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Women's Online Wellness Podcast
Women's Wellness Podcast
Health & Fitness68 episodes
View on Apple PodcastsEpisodes (68)
Inflammation is Poison!
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Mar 11, 20217 min
COVID-19 Vaccine Updates
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Feb 25, 202121 min
9 Ways to Spot a Sociopath
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Feb 19, 202128 min
COVID Mutations
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Feb 12, 202117 min
Insulin Resistance!!!
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Dec 31, 202041 min
Weight Loss part 2
Here I discuss carbs, fats, and protein and what happens when you eat them, more importantly, what role they play in weight loss. I also discuss the glycemic index and insulin's role in weight loss. **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Dec 24, 202043 min
Weight Loss Part 1
An introduction to some basic concepts regarding weight loss along with guidelines for choosing a plan to follow. Here is a link to an article listing these criteria along with some other practical tips. https://www.facebook.com/groups/womensonlinewellness/1362982090463098/ **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Dec 17, 202031 min
Collagen...Will It Help Wrinkles?
Here are the recommendations I talk about for skin: Trunature Healthy Skin Verisol Collagen capsules and Collagen Peptides Powder by Besha Inc. For joints and bones Healthy Origins Natural UC-II or Great Lakes Gelatin Collagen Hydrolysate **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Dec 10, 202043 min
Natural Ways to Fight Inflammation
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Dec 3, 202036 min
How to Fight Corona Fatigue
**Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Nov 26, 202042 min
Natural Weight Loss Aids
Alpha-lipoic acid Thylakoid rich spinach extract powder 5-HTP For more info on my new practice approach go to www.mdvip.com/roneakermd **Reminder** These episodes come from previously published videos so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Nov 19, 202042 min
A Discussion on UTIs and Muscle Cramps
A discussion on the causes and treatments of frequent urinary tract infections as well as a discussion of problems associated with muscle cramps, especially at night. **Reminder** These videos have been previously published so they might make a reference to events that have already passed. For the most up to date information, please visit rebrand.ly/RonEakerMD or join our Facebook group by visiting https://www.facebook.com/groups/womensonlinewellness.
Nov 12, 202030 min
Get Off The Couch Of Doom!
Get Off The Couch Of Doom!
Oct 22, 202035 min
Bias in the media??? Who’d a thunk it!
Bias in the media??? Who’d a thunk it!
Oct 15, 202014 min
Female Viagra??
Female Viagra??
Oct 8, 202039 min
Hot Flash Hell...and How to Escape It!
Hot Flash Hell...and How to Escape It!
Oct 1, 202043 min
6 ways to sanity in a COVID world!
6 ways to sanity in a COVID world
Sep 17, 20203 min
Sick of All the Garbage!!
Sick of All the Garbage!!
Sep 17, 202035 min
You are not limited by your jeans ... or your genes!
You are not limited by your jeans ... or your genes
Sep 10, 202041 min
Five Things to Do Now to Take Control of Your Wellness
Five Things to Do Now to Take Control of Your Wellness
Sep 3, 202034 min
Eat...Drink...and Be Hairy!
Eat...Drink...and Be Hairy!
Aug 27, 202050 min
Tips for Eating Well during “Shelter in Place”
Tips for Eating Well during “Shelter in Place”
Aug 20, 202042 min
COVIDaholism...and your nutrition questions answered!
COVIDaholism...and your nutrition questions answered!
Aug 13, 202017 min
Women's Online Wellness Community Q & A #3
Q & A 3
Jul 30, 202048 min
44: Women's Online Wellness Community Q & A #1
Q & A #1
Jul 16, 202047 min
43: Fun Stuff to Read and Do!
I have learned a great deal from a great number of people in the last few years, often by what they say, do, or think. Almost all of the books I have read, podcasts I have listened to and cool places I have traveled have come from other’s recommendations, examples or writings. Many times the initiator has no idea they influenced me or impacted my life, and that adds a bit of authenticity to their actions. Every day I get questions about what I do, what I eat, what I think about a certain topic, not because I am a savant or authority, but because folks are genuinely interested or curious! For the full list, you can also visit my blog at: https://roneaker.blogspot.com/2019/12/my-list-for-things-i-do.html?fbclid=IwAR2dX2DqrUjFVQk4Mxswry0A1YKMA_YGQPjw5yR3y15CUPB7b_xTn-wWlrE
Jul 9, 202046 min
42: Talk‘in about those Bladder Blues
Talk‘in about those Bladder Blues
Jul 2, 202040 min
41: All About Vitamins & Supplements!
All About Vitamins & Supplements!
Jun 25, 202056 min
40: How What You Eat Can Affect COVID 19
How What You Eat Can Affect COVID 19
Jun 18, 202048 min
39: A special Q and A and review of the video Plandemic
39: A special Q and A and review of the video Plandemic
Jun 11, 202048 min
38: The Serenity Prayer and COVID-19
The Serenity Prayer and COVID-19 episode
Jun 4, 202038 min
37: Goal Setting For Dummies!
Learn my top goal setting techniques and I even reveal the ultimate secret to setting goals and achieving them!
May 28, 202030 min
36: Side Hustles & Working From Home
Side Hustles & Working From Home: interview with Katie Thompson of Modern Darling Media.
May 21, 202045 min
35: Surprises About Exercise
Surprises About Exercise
May 14, 202040 min
34: Generic drugs...safe or poison?
Generic drugs...safe or poison?
May 7, 202038 min
33: Do Hot Flashes and Heart Disease go together like peanut butter and jelly?
Do Hot Flashes and Heart Disease go together like peanut butter and jelly?
Apr 28, 202029 min
32: Stress & Emotional Eating: Interview with bestselling author Kristin Jones
Stress & Emotional Eating: Interview with bestselling author Kristin Jones
Apr 6, 202047 min
31: Stress In a Stressful Time
Dealing with stress in stressful times
Mar 30, 202049 min
30: VAPING Just the facts!
VAPING Just the facts!
Mar 23, 202037 min
29: Longevity & How To Live Longer
Longevity & How To Live Longer
Mar 16, 202048 min
28: CBD Oil & Hot Flashes
CBD Oil & Hot Flashes
Mar 9, 202015 min
27: Q & A On A Variety Of Common Women's Health Issues
Q & A On A Variety Of Common Women's Health Issues
Sep 26, 201942 min
26: Weight Loss For Dummies
Trying to lose weight? Tune in!
Jul 9, 201930 min
25: Q and A on a variety of common women’s health issues
Check out some common questions and my answers to women's health issues that you might be wondering about!
Jul 9, 201930 min
24: Menopause and Hormone Replacement
Menopause and Hormone Replacement
Mar 5, 201929 min
23: Healthy Golf
Latest episode of Women's Online Wellness Podcast
Jan 28, 20195 min
22: Mall Rats
Latest episode of Women's Online Wellness Podcast
Jan 28, 20195 min
21: Aging Is Not For Sissies
Jan 28, 20195 min
20: Dr. Oz is no wizard
Latest episode of Women's Online Wellness Podcast
Jan 10, 20198 min
19: 3 hacks for motivation
Latest episode of Women's Online Wellness Podcast
Jan 8, 20197 min
18: Real Healthcare Reform
Latest episode of Women's Online Wellness Podcast
Jan 7, 20197 min
17: Don't Clean Your Toilet
Latest episode of Women's Online Wellness Podcast
Jan 7, 20196 min
16: Why I hate flying
Latest episode of Women's Wellness Podcast
Nov 26, 20186 min
15: Eating your placenta
Latest episode of Women's Wellness Podcast
Nov 26, 20186 min
14: Why Ozzie and Harriet didn't get STDs
Latest episode of Women's Wellness Podcast
Nov 26, 20186 min
13: Kegels for a smart vagina
Latest episode of Women's Wellness Podcast
Nov 26, 20187 min
12: 5 myths about weight gain
Latest episode of Women's Wellness Podcast
Nov 26, 201810 min
11: Make your GYN cry
Latest episode of Women's Wellness Podcast
Nov 26, 201842 min
10: Live to 100
Latest episode of Women's Wellness Podcast
Nov 26, 201812 min
9: Depression
Latest episode of Women's Wellness Podcast
Nov 26, 20187 min
8: Better sex...wear socks
Latest episode of Women's Wellness Podcast
Nov 26, 201812 min
7: Microbiome
Latest episode of Women's Wellness Podcast
Nov 26, 201815 min
6: Apple or Pear?
Latest episode of Women's Wellness Podcast
Nov 26, 201816 min
5: Is PMS Real?
Latest episode of Women's Wellness Podcast
Nov 26, 201818 min
4: BooBoo on your WooWoo
Latest episode of Women's Wellness Podcast
Nov 26, 20189 min
3: 3 things that will drive you crazy during menopause
Latest episode of Women's Wellness Podcast
Nov 26, 201815 min
2: PAPS and government Inferference
Interesting discussion all about pap smears and government interference. Listen in and let us know what you think!
Nov 26, 20189 min
1: 5 "healthy" things to stop doing now!
The very first episode of Women's Wellness Podcast!
Nov 26, 201817 min