Well-Informed: Wellness Education for College Students

Welcome to the very first episode of Well-Informed, a podcast from the Center for Campus Wellness (CCW) at the University of Utah! In this introductory episode, we share what the CCW is, the programs and support available to students, and what you can expect from future episodes. With the World Cup in full swing, we couldn't help but think about how much creating a culture of well-being is like being part of a soccer team. We explore the idea that everyone has a role to play, and together we can help make our campus a healthier, safer, and more supportive place for everyone. Whether you're looking for practical wellness tips, evidence-based education, or simply a reminder that you're not alone, this episode is the perfect place to start. Keywords: University of Utah, Campus Wellness, U of U, Salt Lake City, UVU, BYU, Mental Health, Student Wellbeing, Wellness, Holistic Wellness, Student Support