Truth & Transcendence

In this episode of Truth and Transcendence, Catherine explores “wormholes” as a metaphor for unexpected openings within companies, organisations and other complex systems that can create a much quicker route from A to B. A wormhole might be a junior person reaching the CEO with an important message, or an unexpected connection providing exactly the knowledge needed to unlock a problem. The key is recognising that possibilities can exist beyond established structures. Catherine explores how wormholes may reveal themselves through unexpected conversations, connections or emerging groups, and invites us to stay receptive rather than dismissing developments simply because they were unplanned. It is a playful exploration of organisational change, possibility and emergence – and the idea that the quickest route through a complex system may not be the official one.   #Wormholes #OrganisationalChange #Leadership ================== Where our conversation went: 00:01 Welcome to Truth and Transcendence 00:09 What is a wormhole? 01:04 Wormholes in companies, organisations, cultures and countries 01:38 Discovering organisational wormholes through change work 02:10 How you know when you have found a wormhole 02:54 A junior employee reaching the CEO 03:00 Unexpected connections that unlock organisational problems 03:32 What makes an organisational wormhole surprising and unpredictable 03:47 Why analysis alone will not necessarily reveal a wormhole 04:09 Believing that unexpected possibilities can exist 04:54 How entrenched cultures can cause organisations to miss opportunities 05:23 Opening up to wormholes in complex situations 05:40 Recognising the signs that a wormhole may be opening 06:07 Using unexpected connections to create new possibilities 06:10 The invitation to play with the idea Where to find more episodes: https://truthandtranscendence.com ✦ Make the most of your calling; Book an Exploratory Call with Catherine: https://beingspace.world/#explore 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn welcomes David Collura to explore what it means to risk being original when our spiritual interests and personal path do not fit easily with other people's expectations.   David has taught spirituality, energy and non ordinary states of awareness for more than 15 years. He previously taught with the International Academy of Consciousness and now works with Mosaic Wellness and Education, a nonprofit he co founded with his wife Ashley and three colleagues. He is also the author of Multidimensional Lens: Practical Ideas for Spiritual Co Creation.   They explore authenticity, the risk of not being understood, practical energy work and energetic hygiene, and developing a more creative dialogue with life. David's message: do not discount any part of yourself or your experience. Bring all of yourself into the journey.   #Originality #Spirituality #EnergyWork   ==================   Where our conversation went:   01:48 Risking being original   04:48 What we risk on an unconventional path   06:39 The need to be seen and understood   09:12 How spirituality helped David know himself   11:23 Finding courage to follow your path   13:00 Experiential spiritual practices   16:20 Energy work and our energetic ecosystem   19:20 How spiritual practice changes life   21:09 A more expansive relationship with life   22:45 Agency and creativity   28:14 Energetic hygiene   30:15 David's nightly energy practice   32:23 Mosaic Wellness and Education   35:21 David's message to people following their path   37:47 David's favourite part of the conversation   #podmatch #Spirituality #EnergyWork #SelfDiscovery   Where to find David Collura:   https://energyaudiobook.com   Mosaic Wellness and Education YouTube: https://www.youtube.com/@MosaicWellnessAndEducation   =========================   ✦ Make the most of your calling;   Book an Exploratory Call with Catherine:   https://beingspace.world/#explore   🤝 Join our Being Space Community  ✦ Podcast: https://truthandtranscendence.com  ✦ Podcast: https://different-points-podcast.com  ✦ Website: https://www.beingspace.world  ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn  ✦Instagram: https://www.instagram.com/beingspace.world ✦ Facebook: https://www.facebook.com/BeingSpaceWorld  ✦ TikTok: https://www.tiktok.com/@beingspace.world   Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn shares lessons she learned from a long and successful career as an executive coach working at Board level in large corporates.  Her work brought together consciousness, self awareness, presence, energy and spirituality, alongside organisational change and business performance.  She explains how introductions opened the door to corporate clients, why finding out what people actually want is more effective than trying to persuade them to buy what you are offering, and how to use skill, authenticity and courage to build trust.  The episode offers practical reflections for anyone working with, or wanting to work with, corporate clients. It explores introductions, authentic contracting, balanced cooperation and the importance of consciously reviewing what is happening within the client relationship #CorporateClients #ExecutiveCoaching #Consulting ================== Where our conversation went: 00:55 How Catherine came to work with senior corporate clients 01:41 The three things that enabled Catherine to enter and succeed in the corporate world 01:59 Why introductions can open doors to corporate clients 03:18 The potential downside when sales and delivery are disconnected 05:13 Finding out what clients actually want rather than persuading them to buy 06:38 Why manipulation does not work and authenticity does 08:15 The importance of meaningful work and positive experiences for senior executives 09:44 Developing an offering that genuinely helps clients achieve what they want 10:48 Trust, skill and courageous communication 11:49 Leaving the organisation and setting up independently 12:18 The research question that led Catherine to interview senior executives 13:14 Interviewing 39 people across around 30 organisations 14:30 What the research revealed about consultant client relationships 14:49 The unconscious parent child dynamic between consultant and client 16:24 Why unconscious role patterns can create problems 17:57 Subpersonalities and the different wants and needs people bring to a working relationship 19:27 Three practical considerations for anyone working with corporate clients 20:05 Creating mutual, balanced cooperation 20:12 Building review and reassessment into the contract 20:30 Recognising unconscious dynamics and unspoken needs #podmatch #CorporateConsulting #ExecutiveCoaching #Authenticity ========================= ✦ Make the most of your calling; Book an Exploratory Call with Catherine: https://beingspace.world/#exploratory-call 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn welcomes Stephan Kerby, who goes by Kerby, to explore curiosity, openness and how these qualities can change the way we experience ourselves and the world. Kerby's own journey through depression, anxiety and a search for fulfilment led him into exploring consciousness, healing and identity. Today he works with people around transformation while continuing to question who we are beneath the stories we tell ourselves. Kerby shares how curiosity has guided him throughout his life, including a childhood insight about watching the world like a movie and having some choice about how we respond. They explore how becoming curious about our thoughts, beliefs and programming can create space for different responses and new patterns. The conversation also explores psychedelics as a tool rather than an identity, the danger of putting ourselves and others into boxes, and the possibility of continually evolving rather than deciding that we have everything figured out. #Curiosity #Openness #HumanTransformation ================== Where our conversation went: 01:39 Kerby's lifelong relationship with curiosity 02:51 A childhood insight about watching the world like a movie 04:01 Creating space between what happens and our automatic reactions 05:39 Psychedelics as a tool and the psychology of transformation 07:19 Curiosity as a way of staying open rather than trying to be right 08:23 Questioning our beliefs and remaining open to change 10:14 A bird's nest and noticing the extraordinary things happening around us 13:02 Curiosity about humans, nature, the universe and the beauty surrounding us 15:31 Asking whether our beliefs are actually helping us in this moment 17:52 Mortality, limited time and asking how we want to spend our lives 19:14 The problem with putting people into boxes based on their roles 22:31 Identity and the danger of replacing one identity with another 24:35 Allowing our work and understanding to evolve over time 25:49 Radical transformation and the possibility that anybody can change 26:25 Seeing friends and family with fresh eyes 28:03 Kerby's first psychedelic experience and the beginning of a new journey 31:54 Identity and the first stage of awakening 32:11 Metacognition and learning to notice our thoughts 32:55 Creating space between a thought and our response 33:38 Choosing whether to repeat old patterns or create a new future 35:15 Noticing physical reactions without automatically acting on them 36:49 Kerby's message of hope for anyone who feels stuck 37:18 Free will, automatic patterns and giving ourselves grace 38:15 Moving beyond the expectation that we should be happy all the time 38:44 If you don't feel you are living the life you want, there is hope 38:55 Asking how we want to spend the finite time we have 39:13 Choosing the version of ourselves that brings greater contentment and peace   #podmatch #Curiosity #SelfAwareness #HumanTransformation   Where to find Stephan Kerby: https://mindscapeinstitute.org ========================= ✦ Make the most of your calling; Book an Exploratory Call with Catherine: https://beingspace.world/#explore 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn reflects on conversations she has recently been having with people from her past and what these conversations have shown her about the different ways people choose to live their lives. Some people have found a life that suits them and are enjoying retirement, travel and family. Others are continuing to create, collaborate, work, learn and develop. Some are somewhere in between. Catherine explores what it means to find your place, including recognising when the life you are living is not the life you actually want. She considers the different relationships people have with work and retirement, and the importance of not living according to what we think we ought to be doing. Whether we are settled and content or uncertain about what comes next, Catherine suggests that wherever we find ourselves has value and can be the place from which the next part of our lives emerges. #FindingYourPlace #LifeChoices #TruthAndTranscendence ================== Where our conversation went: 00:14 Catching up with people from the past and discovering how differently their lives have evolved 00:57 What it means to be living the life you want 01:06 Different versions of a fulfilling life, from retirement and travel to continuing to create and develop 02:09 Finding your place, even when that place is shifting 02:47 When you know the life you want but are living something different 03:03 Recognising when you are trying to do what you think you ought to want 03:19 When you're unhappy but don't yet know why 03:28 Not knowing what to let go of or what to begin 03:38 The value of every different place we find ourselves in 03:54 Catherine's own periods of being on holiday and taking a sabbatical 04:31 Finding a mixture of creating, continuing and being on holiday 04:46 Different attitudes towards retirement and continuing to work throughout life 05:25 Finding your place and appreciating it rather than trying to meet other people's expectations 05:48 The value of acknowledging when you're not yet in a comfortable place 06:03 Uncertainty and fear as a place full of possibility 06:09 Wherever you are has value and is part of the tapestry of human life 06:25 How each state or place we experience can allow the next thing to happen 06:35 An invitation to recognise the value of wherever you are right now #podmatch #LifeTransitions #PersonalGrowth #FindingYourWay ========================= ✦ Make the most of your calling; Book an Exploratory Call with Catherine: https://beingspace.world/#explore 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn welcomes David Deighton, creator of Triptych Dialogue, an art experiment exploring how we can bridge societal divides by changing the way we talk to one another. David's work brings people together in person, often around difficult subjects such as politics, using art, active listening and the senses to create deeper connection. David shares how his understanding of impermanence developed through years of meditation and study, including time spent at a monastery in India with a Burmese monk. He describes his practice of using rocks as reminders of impermanence, suffering and connection, and how these ideas became part of his artistic work. They explore the origins of Triptych Dialogue, including an encounter with a medieval triptych at the Victoria and Albert Museum. David explains how the missing parts of the artwork prompted him to think about what is absent from our conversations, and how this led him to begin speaking with strangers about politics. David describes his approach to these encounters, asking three questions, listening without debating and looking for the emotional common ground beneath political differences. He explains how these short conversations can transform both participants, and how his own anger and sense of division have changed through the practice. #Impermanence #Connection #ActiveListening ================== Where our conversation went: 02:00 David's relationship with impermanence and why it keeps returning as a reminder 04:25 The rock that became a daily reminder of impermanence, suffering and connection 07:05 How the rock represents change, transformation and the interconnectedness of everything 09:30 Walking meditation, carrying rocks and the practice of letting them go 10:45 Impermanence as a metaphor for existence, renewal and our relationships 11:37 David's years of study and his journey to a monastery in India 13:40 Theravada Buddhism, meditation and learning through presence and all the senses 15:30 Bringing this sensory awareness into David's artwork 16:17 Exploring how to create deeper connection with a stranger in less than five minutes 16:29 Talking to strangers about politics and the origins of Triptych Dialogue 20:43 The medieval triptych at the Victoria and Albert Museum that inspired the project 21:27 What is missing from the artwork, and what is missing from our conversations 22:55 Three questions as the three panels of the triptych 23:32 Responding to societal division and turning from political expression towards face to face exchange 25:23 Using all the senses to experience another person's words and perspective 26:05 Finding commonality with people whose values and political views may seem completely opposed 27:05 Discovering emotional connection beneath political disagreement 28:25 How natural environments create space for openness, curiosity and connection 29:04 Moments of genuine human connection in an age of digital division 30:56 How these encounters have changed David 31:50 The three questions and the importance of listening without debating 33:00 Exploring people's feelings about the current state of US politics 33:22 The third question, finishing the sentence about politics in the United States 34:35 Finding a single word that captures what someone has expressed 35:03 What happens after the microphone is turned off 35:41 How people's feelings can change during the course of a single day 36:19 Active listening, presence and David's daily grounding practice 37:42 The project as an ongoing exploration of connection and transformation 38:56 Ceramic vessels, impermanence and preserving questions for the future 40:20 David's new website and continuing to share the project 40:57 Conversations in natural places and learning from others 42:12 Connecting through all the senses and moments of silence with strangers 43:15 Following the project online and hearing the conversations for yourself 44:52 Human connection as a form of political action 46:02 David's message to people following their own calling: keep going, everything is impermanent 46:53 Dropping the phone and talking to a stranger 47:35 The value of vulnerability, connection and allowing ourselves to be transformed 48:14 Rethinking the advice to not talk to strangers #podmatch #Impermanence #ActiveListening #HumanConnection Where to find David Deighton: https://triptychdialogue.com ========================= ✦ Make the most of your calling; Book an Exploratory Call with Catherine: https://beingspace.world/#explore 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Following on from the theme of letting go, Catherine Llewellyn explores what can happen when we stop trying to change our feelings and instead surrender to what we are actually experiencing. Catherine shares a personal experience from a relationship in which sexual chemistry had changed. Rather than continuing to try to restore the feelings they thought they should have, they asked a simple question about what each of them wanted right now. The resulting clarity and willingness to feel what was actually present transformed the situation. From there, Catherine explores how the same principle can apply in our other relationships and choices. When we stop trying to control our feelings, we create space for clarity, reflection and natural change. Sometimes the most useful thing we can do is tell the truth about what we feel in this moment and allow that feeling to be what it is. #LettingGo #EmotionalAwareness #TruthAndTranscendence ================== Where our conversation went: 00:06 Continuing the theme of letting go through emotions and states of being 00:18 A relationship in which sexual chemistry unexpectedly changed 01:21 Trying to change feelings rather than surrendering to what was actually happening 01:41 Asking a simple question that changed the dynamic 02:25 The liberation that came from accepting the truth of the present moment 02:50 Why we aren't designed to feel the same way all the time 03:33 The trap of trying to change feelings we don't like 03:47 Fully surrendering to feelings of rejection, disappointment and confusion 04:12 How surrender broke the loop and allowed the relationship to change naturally 04:36 Applying the same principle to other kinds of relationships 04:43 Using present moment clarity when considering whether to work with someone 05:27 How clarity can free up energy for reflection and allow a choice to emerge 05:45 Moving out of limbo by acknowledging what is true right now 06:03 Returning to the relationship with clarity and simply going for a walk 06:27 Letting go into the feelings we are actually having 06:49 Why feelings naturally change when we stop trying to control them 07:03 Making space for different philosophical perspectives 07:31 An invitation to surrender more deeply into what you're actually feeling 07:42 Telling the truth to yourself and, where appropriate, to others #podmatch #EmotionalFreedom #SelfAwareness #ConsciousRelationships Where to find Catherine: ========================= ✦ Make the most of your calling; Book an Exploratory Call with Catherine: https://beingspace.world/#explore 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://different-points-podcast.com/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn welcomes Nico Verresen, former Muay Thai champion, psychologist and founder of Burnout Boxing Experience. Nico explores his lifelong relationship with intensity and how a passion that took him to the top of combat sports eventually led him to a very different mission: helping people embrace intensity rather than automatically seeing stress as something harmful. After years of fighting, Nico's body finally forced him to stop when severe eye injuries ended his competitive career. The experience helped him recognise that intensity itself wasn't the problem—it was how we related to it. He now works with people to understand their nervous systems, embrace challenging experiences and develop the presence to choose how they respond. They explore stress as an adaptive system, the difference between stress and suffering, why our beliefs about stress can influence how we experience it, and how challenge can become the “spice” that makes life more alive. Nico also shares how his relationship with intimacy and intensity has evolved, and why emotions such as stress, anger and anxiety can be understood as messages rather than problems to suppress.   #Intensity #NervousSystem #TruthAndTranscendence   ================== Where our conversation went: 01:18 Nico's lifelong attraction to intensity and where it began 04:00 Discovering Muay Thai and becoming deeply immersed in combat sports 05:54 The medical diagnosis that ended Nico's fighting career 07:47 Recognising the parallels between his father's work ethic and his own drive 08:47 Why suffering your way to the top is a losing game 09:09 Nico's new mission: helping people embrace intensity and stress as part of adaptation 09:48 Learning to notice bodily sensations, thoughts, emotions and impulses—and choose how to respond 11:18 Why many people may need to “turn up the volume” rather than reduce intensity 12:00 Why humans are built to handle intense challenges 14:09 What happens in the body when we experience stress 15:13 How secondary stress—our thoughts and judgements about stress—can make things worse 17:20 How extreme pressure can create intense presence and focus 19:25 Reframing fear and stress as excitement and preparation 20:04 Why our beliefs about stress can affect how we experience it 20:46 Research exploring how different beliefs about stress affect performance and physiology 24:07 The difference between wanted and unwanted intensity—and why people can fear intensity 25:09 Why getting older doesn't necessarily mean having less intensity in life 26:01 How embracing intensity can improve sleep, performance and enjoyment 27:17 The transformative power of challenge and rites of passage 29:19 What we may have lost by becoming disconnected from healthy forms of challenge and intensity 30:22 Experiencing intense presence without danger or suffering 32:05 Finding intensity after giving up competitive fighting 32:31 How heartbreak, relationships and fear of intimacy shaped Nico's relationship with intensity 33:50 Realising that his deepest way of relating is to go fully and deeply into what he loves 34:00 Reassessing his work and finding new sources of intensity 40:54 Learning to experience emotions as messages rather than problems 41:25 Recognising sensitivity and emotional intensity as a potential strength 41:47 Stress, anger and anxiety as signals from the nervous system—and learning to listen   #podmatch #StressMastery #Aliveness #PersonalTransformation   Where to find Nico Verresen: https://burnoutboxingexperience.com   ========================= ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Picking up from the previous episode's theme of letting go, Catherine Llewellyn explores what happens when we stop forcing ourselves and instead listen to what the body is actually asking for. Using her experience with yin yoga as a starting point, Catherine reflects on the Western tendency to push harder, do more and strive to get things “right”. She contrasts this with surrendering into a comfortable stretch, allowing the body to find its own version of a pose, and discovering that letting go can create more relaxation rather than more effort. The conversation then expands into food, emotions and relationships. What if, instead of automatically responding to hunger, anxiety, discomfort or habitual patterns, we paused and tuned in to what the body is really asking for in that moment? Catherine invites us to become more alive to our bodies, our relationships and ourselves by releasing into what is actually present rather than pushing ourselves beyond it.   #LettingGo #BodyWisdom #ConsciousLiving   ================== Where our conversation went: 00:07 Letting go as a continuation of the previous episode's theme 00:20 Catherine's experience of yin yoga and the invitation to let go into a pose 00:55 The Western programming to do more, try harder and push through difficulty 01:26 How forcing a stretch can create more tension 01:36 Modifying the pose and discovering that less can actually give us more 02:20 Allowing tension to melt away by relaxing into what feels comfortable 02:36 Surrendering into the body's experience rather than forcing it 02:59 Applying the same principle to fitness, nutrition and how we relate to our bodies 03:39 Pausing to ask the body what it is actually hungry for 04:00 Listening to the body's specific request rather than letting the mind embellish it 05:21 Recognising that cravings may be asking for comfort, connection or something else 05:43 Discovering that the body may be asking for a hug—or for some distance 06:03 Bringing more aliveness into relationships by tuning into what the body is asking for 06:57 Letting go into what the body wants: food, hugs, lovemaking, walking or yoga 07:21 Releasing into the body's limits rather than pushing, yanking or forcing ourselves 07:28 Asking: Are you listening to what your body is asking for? 07:42 Tuning in, surrendering and allowing ourselves to enjoy the experience   #podmatch #BodyAwareness #SelfAwareness #LettingGo ========================= ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn welcomes Steven Ferrara, a lifelong spiritual student, teacher and coach who spent decades building a successful financial services business before selling it to focus fully on his spiritual path. Steven introduces the idea of the “inside life”—the part of ourselves that can observe our thoughts, emotions and experiences rather than simply reacting to what happens around us. He explains how this inner awareness has helped him live from the inside out, including through the profound losses of his son and his wife. They explore spiritual awakening, the difference between intellectual learning and true transformation, and why Steven believes that life itself is the teacher. Steven also shares how spirituality and material success can coexist, his approach to coaching through listening rather than motivation, and why inspiration and higher purpose matter more than external achievements. The conversation also leads to Steven's book, Grief to Gratitude: Embracing the Inner Pathway to Healing and Peace, which grew from more than 20 years of daily journaling and the life lessons he discovered by looking back through his journals. #InsideLife #SpiritualAwakening #TruthAndTranscendence ================== Where our conversation went: 01:44 Steven's early relationship with spirituality and discovering the “inside life” 04:21 The observer, the impact of technology and moving from living “outside in” to “inside out” 05:34 The power and responsibility of choosing how we respond to life's challenges 06:08 Finding a different way through profound grief and traumatic experiences 08:17 Why spiritual understanding isn't necessarily a linear process 08:42 How openness and transformative books can create sudden shifts in understanding 11:38 Why the right mindset matters—and why spiritual learning can remain purely intellectual 12:18 Life as the teacher: learning through direct experience 14:26 How Steven's spiritual path and his career in financial services came together 16:28 Building a large financial services business and recognising the role of timing, opportunity and gratitude 17:21 Why spiritual depth and material success don't have to be opposites 19:04 How love of people and a desire to help shaped Stephen's approach to business 22:18 The importance of mentors, role models and learning from others 24:03 Steven's approach to coaching: deep listening, asking questions and not needing to have all the answers 25:44 Moving beyond motivation towards inspiration and higher purpose 27:04 Finding fulfilment within rather than through external possessions and achievements 28:09 Creating a space for genuine connection, love and higher-consciousness learning 28:54 Who Steven works with—and helping people discover their deeper potential 32:13 Grief to Gratitude: the book born from 20 years of daily journaling 33:16 How journaling became a way through grief and helped reveal the turning points and lessons in Steven's life 38:14 A message for teachers, leaders and others working to be part of the solution 39:00 Why Steven believes more people are moving in a positive direction than the news might suggest 40:54 David Hawkins, consciousness and the possibility of a wider shift in human awareness 42:17 The value of meaningful, significant conversation #podmatch #SpiritualGrowth #ConsciousLiving #GriefToGratitude Where to find Steven Ferrara: https://stevenferrara.com Book: Grief to Gratitude: Embracing the Inner Pathway to Healing and Peace https://a.co/d/05y4lv7H ========================= ✦ Stepping more deeply into your Calling? Book an Exploratory Call with Catherine: https://beingspace.world/#explore 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Decluttering is usually framed as getting rid of things we no longer need. But what if we looked at it differently? In this episode, Catherine Llewellyn explores the possibility that what we are releasing may be of real value to someone else. From jewellery and household possessions to tasks, responsibilities and even relationships, Catherine invites us to consider not only what something is worth to us, but whether it still fits who we are now. Letting go can create space for us while simultaneously creating opportunities for other people. This is a different way of thinking about decluttering: not as removing something unwanted, but as contributing something that may have greater value elsewhere. #Decluttering #LettingGo #TruthAndTranscendence ================== Where our conversation went: 00:05 Why decluttering has become such a familiar part of modern life 00:28 The possibility that what we no longer need could be of great value to somebody else 00:50 Jewellery as an example: looking beyond financial value to whether it still fits who we are 01:47 Letting go because someone else might benefit more from what we have 02:17 Clearing a relative's home and discovering that things we don't value may be valuable to others 03:07 Moving beyond the idea that decluttering is simply about getting rid of things 03:23 Applying the same principle to tasks and responsibilities 03:29 Could someone else enjoy, develop through or benefit from the tasks that no longer suit us? 03:52 Decluttering as contribution rather than disposal 04:03 Asking what we are contributing and what opportunities we are creating for others 04:18 Letting go of an item, a task—or even an aspect of a relationship 04:35 Creating space for ourselves while making another person available for relationships that may be a better fit #podmatch #ConsciousLiving #PersonalGrowth #LettingGo ========================= ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn welcomes back Robert White, whose work in experiential learning has reached more than a million people. Robert has spent decades helping people discover their potential through transformational experiences, and today works with entrepreneurs, owners and executives who want greater success, joy and fulfilment. Robert shares how he moved from a childhood shaped by poverty, abuse and seriousness into a life where joy became a guiding value. They explore the difference between chasing happiness and coming from joy, discovering the meaning we are born to express, and integrating the wisdom of the mind with the wisdom of the heart. They also discuss completing the past, releasing guilt and blame, readiness for transformation, Robert's adopted son Levi's extraordinary journey, and the two kinds of leaders who seek his help: those in trouble and those who can see a bigger opportunity. #ExtraordinaryLife #JoyAndFulfilment #TruthAndTranscendence ================== Where our conversation went: 04:00 Choosing joy and fulfilment—not just achievement 05:24 Why happiness is an unreliable goal and joy can be something we come from 06:25 Discovering the meaning we're born to express 07:49 The influence of Viktor Frankl and the pursuit of meaning 08:15 How childhood experiences shaped Robert's determination and seriousness 09:00 Learning to look for joy and rediscovering the freedom of childhood 10:32 Integrating mature thinking with the qualities of the heart 14:44 Transforming the belief “I am not enough” 18:00 Helping successful leaders integrate business, family and community 20:16 Three principles: complete the past, tell the truth about the present and choose the future 21:00 Completing the past without remaining stuck in it 25:50 Reframing Robert's story about his mother 29:08 Robert's experience during COVID and the story of his adopted son Levi 31:02 Levi's transformation and commitment to healing his heart 33:44 The key to transformation: readiness 37:03 Readiness in executive and organisational transformation 38:00 Two kinds of clients: those in trouble and those with a bigger opportunity 40:28 The importance of having a cause and meaning behind the work 41:30 The challenge of people problems and leadership 42:02 Two forms of readiness—and wishing people success, joy and fulfilment #podmatch #PersonalTransformation #Leadership #Joy Where to find Robert White: https://extraordinarypeople.com ========================= ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn explores something deceptively simple: we don't have to have an opinion. In a world full of pressure to decide what is right and wrong, true and false, good and bad, Catherine asks whether our constant need for certainty may actually be limiting our freedom. She reflects on how we are conditioned from childhood to distinguish right from wrong, and how that useful social conditioning can expand into a demand to have a position on everything. What happens when we allow ourselves to say “I don't know”, “I haven't decided”, or simply “that's not where I want to put my energy”? This episode is an invitation to step out of judgement, pause before reaching a conclusion, and honour our individual sovereignty—including our freedom not to have an opinion. #Sovereignty #ConsciousLiving #TruthAndTranscendence ================== Where our conversation went: 00:09 The pressure to know what is true, right and wrong—and the urgency to reach a conclusion 01:04 We don't have to have an opinion, agree, disagree or draw a conclusion 01:45 Why our ideas of right and wrong are important—and how they can run out of control 02:58 Applying the need for certainty to relationships and everyday decisions 04:03 The discomfort of saying “I haven't decided yet” 04:35 Is it acceptable simply to say “I don't know”? 05:22 How social pressure can make certain opinions feel forbidden 07:12 The vital importance of honouring our individuality, perspective and sovereignty 07:50 Why a society where everyone agrees on everything would be deadening to human life 08:43 The idea that we must always have an opinion as a form of cognitive slavery 09:11 Taking a pause when you notice yourself judging, labelling or trying to decide 09:53 When decisions are necessary—and when we may simply be forcing ourselves to have an opinion 10:05 Asking: “Am I honouring my own sovereignty in this?” 10:21 Perhaps this isn't where you want to put your energy #podmatch #PersonalFreedom #SelfSovereignty #ConsciousAwareness Where to find Catherine: Website: https://www.beingspace.world ========================= ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Brain Athletes: Arnold Beekes on Training Your Mind & Becoming a “Better for All” Leader Catherine Llewellyn welcomes Arnold Beekes back to Truth & Transcendence to explore his work with “brain athletes”—people who deliberately train their thoughts, emotions, relationships and leadership in much the same way an athlete trains their body. Arnold introduces three ideas at the heart of his approach: unconditioning, aspiration, and united uniqueness. Together, Catherine and Arnold explore the invisible “straitjackets” created by conditioning, the possibility of consciously shaping our emotional states, and the importance of bringing our unique qualities together in service of a world that is “better for all,” rather than simply better for a few. They also discuss neuroplasticity, self-kindness, the impact of our inner critic, and why becoming more authentic can transform not only our own lives but the lives of everyone around us. #BrainAthletes #ConsciousLeadership #TruthAndTranscendence Where our conversation went: 00:00 Welcome back, Arnold Beekes, and introducing the idea of brain athletes 01:36 What is a brain athlete? 04:17 Why we need “better for all” leaders 06:15 Competency, capacity and the aspiration behind leadership 08:45 Three foundations: unconditioning, aspiration and united uniqueness 09:52 How conditioning creates invisible “straitjackets” 13:13 Removing the limitations that prevent us from performing at our best 15:14 Can we consciously engineer our emotional states? 16:10 United uniqueness: bringing different people and qualities together 18:21 “Samification” and the loss of individuality through conditioning 20:10 Why “better for all” includes animals, nature and the whole living world 21:04 Who can become a brain athlete? 22:41 Can we change at any age? 23:40 Arnold’s accident, five years of research and the power of pain as a catalyst for change 28:00 Neuroplasticity and why there is no fixed age limit for developing the brain 30:01 Arnold’s new podcast, Between the Ears 31:20 The first step: being kind to yourself 33:58 Helping someone recognise and reduce their self-criticism 35:35 How our inner world affects our relationships 36:54 The courage to challenge patterns that affect others 38:58 Why our inner and outer worlds need to align 40:11 Arnold’s own journey through conditioning and trauma 41:44 Arnold’s favourite part of the conversation 42:37 Following your calling and creating meaningful change #podmatch #BrainFitness #PersonalGrowth #Purpose Where to find Arnold Beekes: Website: https://brainathletes.club ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Catherine Llewellyn takes us on location to meet Medusa, an extraordinary handmade car created by her brother from an original idea and a collection of old and salvaged parts. But this episode isn't really about a car. It's about what Medusa represents: the freedom to create simply because you want to. Catherine explores the difference between creating from genuine inspiration and creating for approval, money, conformity or recognition. When we allow ourselves to play, experiment and make something purely for the joy of it, our creativity opens up—and life gets more room to express itself through us. What would you create if you didn't need it to have a reason? #Creativity #Play #TruthAndTranscendence Where our conversation went: 00:00 Welcome to Truth & Transcendence—and an unusual episode on location 00:29 Why this isn't really about a car 00:45 Meet Medusa: an extraordinary creation made from imagination, ingenuity and salvaged parts 03:00 Creating purely for the fun of it 03:30 What happens when you create without trying to make money or become famous 04:00 Why authentic creative expression attracts attention 04:15 Playing at life and opening the floodgates of creativity 04:45 What is your real reason for doing what you do? 05:30 Creating from your own spirit rather than seeking approval or conformity 06:00 Giving your creativity and sense of fun full reign #podmatch #CreativeExpression #AuthenticLiving #Purpose Where to find Catherine: Website: https://www.beingspace.world ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Relationship coach and author Liyana Silver joins Catherine Llewellyn to explore how heartbreak, divorce and life's darkest seasons can become profound portals of transformation. Drawing on her own experience and her work with women, couples and groups, Liyana shares what she has learned about the Dark Night of the Soul, the phases of heartbreak, and why the depths can reveal a more authentic and aligned version of ourselves. They discuss the importance of allowing difficult emotions to move through us rather than trying to think or strategise our way out of them, how nervous-system support can help during the most acute phases, and why the right kind of support depends on where we are in the journey. This is a compassionate conversation about finding wisdom, courage and ultimately greater aliveness in the midst of profound change. #DarkNightOfTheSoul #HeartbreakHealing #TruthAndTranscendence Where our conversation went: 00:00 Welcoming Liyana Silver and exploring the meaning of depth 01:39 How a difficult post-birth experience introduced Liyana to the Dark Night of the Soul 03:26 Naming the experience and discovering that it can be a transformational journey 06:00 Becoming an apprentice to the dark and mapping the terrain of heartbreak 09:35 The ancient wisdom and archetypal patterns within dark nights of the soul 12:58 Feeling difficult emotions fully and allowing them to move through 13:58 The wisdom of “the poison is the medicine” 15:17 Why transformation is not a makeover—and why dark nights may come more than once 17:40 Helping people through books, individual work and couples work 20:00 Supporting a partner who is going through their own dark night 22:47 Men, emotional development and the courage to enter unfamiliar territory 25:50 Why nervous-system stabilisation may need to come before deeper relationship work 27:40 The importance of support, soothing and allowing ourselves to be held 29:08 The dissolution phase: when everything is falling apart 31:12 The task in the deepest phase: breathe, get through the next moment and soothe the nervous system 31:44 Trusting that the phase will pass and allowing transformation to unfold 32:54 Why strategising and problem-solving are not always the answer 34:22 Liyana’s books and the gentle, spacious way she supports people 35:40 A message for the “depth dwellers” and everyone travelling the depths #podmatch #EmotionalHealing #ConsciousRelationships #SpiritualGrowth Where to find Liyana Silver: Website: https://liyanasilver.com Books: Waking Up in the Dark Night of Divorce; Feminine Genius The Heartbreak Transformation Map https://liyanasilver.com/map  ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

In this solo episode, Catherine Llewellyn reflects on the profound ripple effect created when we support others in their calling. She explores the difference between serving someone and trying to carry their responsibilities, why healthy energetic boundaries matter, and how trusting others to fulfil their own purpose allows us to contribute more effectively. This is an encouraging reminder that helping one person well can ultimately benefit many more. #Calling #ConsciousLeadership #TruthAndTranscendence   Where our conversation went: 00:00 Every person we help is helping someone else 01:00 The ripple effect of raising consciousness 02:00 What is and isn't our responsibility 03:00 A lesson from Reiki about energy and boundaries 04:20 Supporting others without depleting ourselves 05:15 Why we don't have to help everyone 06:10 Trusting the ripple effect of your work   #podmatch #PersonalGrowth #Practitioners #Purpose   Where to find Catherine: Website: https://www.beingspace.world   ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world   Support the podcast: https://truthandtranscendence.com/donate

Returning guest Michael Stone joins Catherine Llewellyn to explore the ideas behind his new book, The Wisdom of Belonging. Together they discuss why separation is learned rather than natural, how trauma lives in the nervous system, why healing is about integration rather than fixing ourselves, and how remembering our connection to each other, our ancestors and the living world can transform our lives.   #Belonging #TraumaHealing #TruthAndTranscendence   Where our conversation went: 00:00 Welcoming Michael Stone back and introducing The Wisdom of Belonging 02:40 Why belonging is our natural state 05:30 Trauma, triggers and the map to healing 06:40 The nervous system and remembering connection 10:40 Why we don't need to fix ourselves 13:30 Presencing, relating and living as an unfolding process 15:00 Seeing through the lenses that shape our reality 17:20 Conscious movement and listening with the whole body 18:00 Ancestors, inherited patterns and healing across generations 22:20 Why healing yourself also heals your lineage 25:20 Self-blame, trauma and meeting pain with awareness 30:00 Family constellations and organisational systems 34:20 Michael's message for navigating today's world 38:00 Finding hope through community, nature and belonging 41:10 Final reflections and where to find Michael   #podmatch #ConsciousLeadership #Embodiment #SpiritualGrowth   Where to find Michael Stone: Website: https://welloflight.com Book: The Wisdom of Belonging   ✦ Stepping deeper into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

In this reflective solo episode, Catherine Llewellyn explores the surprising value of reconnecting with people from our past. Through recent conversations with old contacts, she discovers how both we and others continue to evolve, why integration is an essential part of stepping deeper into our calling, and how reconnecting without an agenda can bring healing, perspective and renewed appreciation for the journey. #Connection #PersonalGrowth #TruthAndTranscendence   Where our conversation went: 00:00 Why I'm reconnecting with old contacts 01:30 Meeting people again after decades apart 03:10 Integration: coming up to date with ourselves 04:30 Why we keep ourselves and others in boxes 06:40 The fear of reaching out 07:00 When someone remembers the past differently 08:20 Completing unfinished stories and loose ends 09:10 An invitation to reconnect with kindness   #podmatch #ConsciousLeadership #Relationships #Purpose   Where to find Catherine: Website: https://www.beingspace.world   ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity 🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world Support the podcast: https://truthandtranscendence.com/donate

Amara Palmer joins Catherine Llewellyn for a profound exploration of one of humanity's oldest questions: What is real? Together they discuss awakening from the dream of separation, recognising our true nature through present-moment awareness, and why love may be the very ground of reality. Their conversation gently explores sincere seeking, embodiment, integration, and the freedom that is already available within each of us.   #Awakening #Presence #TruthAndTranscendence   Where our conversation went: 00:00 What is real? Beginning with the present moment 04:00 Why reality is always found in the now 06:00 Holding loving awareness for ourselves and others 08:10 A philosophy class that changed Amara's life 10:00 The journey through spiritual teachings and practices 12:00 What it means to be a sincere seeker 15:40 Awakening, embodiment and true integration 18:40 Why awakening is an ongoing unfolding 22:10 Yearning for lasting freedom rather than circumstance 27:40 Love as the foundational nature of reality 31:50 Working with clients through presence, the body and awareness 36:00 A message of courage for everyone following their calling 39:00 Final reflections and where to find Amara   #podmatch #NonDuality #SpiritualGrowth #ConsciousLeadership   Where to find Amara Palmer: Website: https://amarapalmer.com   ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

In this solo episode, Catherine Llewellyn shares an unexpected insight that began with cleaning one room of her home. She explores how focusing on one area of meaningful engagement can shift our entire perception of life, reduce overwhelm, and replace dissatisfaction with genuine fulfilment.  A simple story becomes a practical lesson in attention, satisfaction and conscious living.   #ConsciousLiving #PersonalGrowth #TruthAndTranscendence   Where our conversation went: 00:00 An unexpected lesson from letting go of the cleaners 01:00 Focusing on one room instead of the whole house 02:35 Why satisfaction changes our perception 03:30 The link between dissatisfaction and personal engagement 04:50 Looking inward instead of blaming the outside world 05:55 Applying the same principle to an overgrown garden 06:40 Letting go of perfection and overwhelm 07:00 The gift of focusing deeply on one meaningful thing   #podmatch #ConsciousLeadership #Mindset #Purpose   Where to find Catherine: Website: https://www.beingspace.world   ✦ Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦ Website: https://www.beingspace.world ✦ YouTube: https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: https://www.instagram.com/beingspace.world/ ✦ Facebook: https://www.facebook.com/BeingSpaceWorld ✦ TikTok: https://www.tiktok.com/@beingspace.world   Support the podcast: https://truthandtranscendence.com/donate

Former corporate strategist turned soulful storyteller Becca Eve Young joins Catherine Llewellyn for a deeply moving conversation about awakening, healing, and the extraordinary journey back to our authentic selves. Inspired by her debut memoir, It's Gonna Get Messy, Becca shares the life-changing spiritual experience following her father's passing that transformed her understanding of life, love, and consciousness.   Together they explore what it means to remember that we are "magic," how profound loss can become a gateway to transformation, and why following your soul's calling often requires leaving behind the life you thought you were supposed to live.   #SpiritualAwakening #SoulPurpose #TruthAndTranscendence   Where our conversation went: 00:00 Welcome to Becca Eve Young and the idea that you are magic 02:15 Remembering our true nature through stillness and presence 06:00 The extraordinary spiritual experience that followed her father's passing 10:10 Returning to everyday life after a profound mystical encounter 12:30 Why awakening doesn't remove life's messiness—it transforms how we meet it 14:20 What Becca means by this reality being 'dense' 17:10 Soul agreements, silent retreats and remembering what we came here to do 20:15 Why everything unfolded exactly as it needed to 23:45 Leaving corporate life to follow a deeper calling 26:00 Supporting others to build soulful businesses rooted in authenticity 28:30 Burnout, deprogramming and learning to simply be 30:20 Why sharing our mess creates genuine human connection 31:10 A message for everyone following their calling 33:00 Creating spaces where people feel truly seen, welcomed and uplifted 34:40 Final reflections and where to find Becca   #podmatch #SpiritualGrowth #ConsciousLeadership #AuthenticLiving   Where to find Becca Eve Young: Website: https://beccaeveyoung.com Book: It's Gonna Get Messy     ✦Stepping more deeply into your Calling? Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ Podcast: https://truthandtranscendence.com ✦ Podcast: https://www.podpage.com/different-points-podcast/ ✦Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About this Episode In this solo episode, Catherine reminds us that the average is just the average, and it doesn't define our potential or limit our actions. Drawing parallels from the spot price of silver bullion and historical average death ages, she illustrates how statistics represent a midpoint, with vast possibilities existing both above and below. Catherine encourages listeners to question how much they conform to perceived averages in their lives and to embrace the wide band of opportunities to show up in ways that are unique and outside the norm.       #BeyondAverage #Individuality #PersonalGrowth           Where our conversation went: 00:00 – Introduction Catherine introduces the concept that the average is just the average.   00:16 – Silver Bullion Analogy Using the example of silver bullion spot prices to explain how averages are calculated and that real-world trades happen above and below it.   01:52 – Average Age of Death Analogy Illustrating with historical average death ages that an average doesn't mean most people die at that age, but rather it's a statistical midpoint.   02:42 – Applying to Life Discussing how we often look at life's trends and averages, but these shouldn't limit our individual potential.   03:07 – Showing Up Outside the Average Encouraging listeners to show up in ways that are unique and outside the perceived average.   03:22 – The Average as a Guide, Not a Limit Emphasizing that the average is a foundational footprint from which we can bounce and explore new possibilities.   03:49 – Questioning Conformity Prompting listeners to reflect on how much they allow perceived averages to limit them and to embrace the wide band of play.   04:36 – Closing Remarks & Clarity Call Catherine thanks listeners and invites them to book a Clarity Call.   =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity       🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #SelfEmpowerment #Uniqueness

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About my guest Michael Ostrolenk MA and MFT, Master Coach in Resilience, Leadership and Elite Performance   In this episode, Catherine welcomes Michael Ostrolenk, a master coach specializing in resilience, leadership, and elite performance. Michael works with former special operators, executive leaders, and high achievers, integrating psychological, physiological, and tactical disciplines to offer a holistic system for peak performance across mind, body, spirit, and relationships.    Where our conversation went: 00:00 – Introduction & welcome   01:19 – The "That Makes No Sense" Philosophy Michael introduces his driving question, "That makes no sense," and its origins in his childhood.   01:59 – Childhood Hospital Experience Michael recounts a pivotal moment at age five in the hospital, where he questioned authority and the medical system.   02:36 – The Cheating CNA Discussion about a Certified Nursing Assistant cheating at cards and calling Michael a racist, leading to his early questioning of human behaviour.   03:06 – Seeking Understanding How the "that makes no sense" question led Michael to psychology and exploring different models of human interaction.   05:15 – Challenging the Dominant Paradigm Further examples from childhood and adolescence where Michael challenged teachers and medical practitioners.   06:46 – Intuitive Sense and Upbringing Exploring the roots of Michael's intuitive sense and his family's perception of him as an "alien being."   07:50 – Challenges of Questioning Authority Michael shares stories of challenges faced, including a 9th-grade paper and geometry proofs, and how his mother advocated for him.   09:43 – Curiosity Over Confrontation Michael's approach to understanding differing beliefs, exemplified by his geometry tutor who tried to convert him.   10:47 – Public Policy and Diverse Perspectives Michael's 20 years in public policy, engaging with conservatives, liberals, and libertarians to understand different viewpoints.   12:00 – The Power of "Yes, And" Introduction of his second gravestone motto, "Yes, and," and its role in fostering connection and understanding.   13:20 – The Importance of Connection Discussion on the human need for connection and how it impacts well-being and longevity.   14:30 – The Impact of Loneliness Exploring the detrimental effects of loneliness on physical and mental health.   15:30 – The Role of Technology How technology can both connect and isolate, and the importance of intentional connection.   16:30 – Relationships as a "Dojo" Michael's metaphor of relationships as a training ground for personal growth and development.   17:30 – The Three Pillars of Resilience Introduction to the three pillars: physiological, psychological, and tactical.   18:30 – Physiological Resilience Emphasis on sleep, diet, stress management, and circadian biology for optimal health.   20:00 – Psychological Resilience Understanding and managing emotions, thoughts, and beliefs.   21:00 – Tactical Resilience Developing practical skills and strategies for navigating challenges.   22:00 – The Importance of Sleep Detailed discussion on the critical role of sleep for overall well-being and performance.   23:00 – Diet and Bio-Individuality Tailoring diet to individual needs for optimal health.   24:00 – Stress Management Techniques and strategies for effectively managing stress.   25:00 – Circadian Biology Aligning daily rhythms with natural light-dark cycles.   26:00 – The Relationship Dojo Further exploration of training for relationships, similar to training for a marathon.   27:00 – Pre-Relationship Training Working with individuals to prepare for healthy relationships before they begin.   28:00 – Post-Divorce Transformation An example of coaching a client through divorce to build a new, healthier life and approach to dating.   35:49 – Two Messages for the Mission-Driven Michael's advice: prioritise physiological well-being (especially sleep) and practice kindness.   36:31 – The Power of Kindness How a simple act of kindness can have a profound impact, even saving a life.   37:46 – Favourite Part of the Conversation Michael reflects on how the discussion about death and its influence on his work was particularly insightful for him.   38:42 – Closing Remarks     Where to find Michael Ostrolenk Website: MichaelDOstrolenk.com     =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the show: https://truthandtranscendence.com/donate   #beyondlimitations #personalpower #selfawareness

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity       About this Episode In this solo episode, Catherine explores our relationship with the life force, suggesting that the most natural connection is one of cooperation, not control. She challenges the prevalent cultural paradigm of "power over" – where one entity dominates another – and contrasts it with a more empowering, peer-to-peer collaboration with the infinite energy of life. Catherine discusses how this shift in perspective can transform our understanding of ourselves and our interactions, leading to greater clarity, softness, and vitality in all aspects of life.       #LifeForce #Cooperation #PowerOver           Where our conversation went: 00:00 – Introduction Catherine introduces the topic of our relationship with the life force.   00:15 – Cooperation with the Life Force Defining cooperation as the most natural relationship, where no one is in charge or submitting.   00:40 – Benefits of Cooperation Discussing autonomy, access to infinite power, and mutual help with the life force.   01:13 – Why We Don't Always Cooperate Exploring the cultural paradigm of "subject, object" and "power over" relationships.   01:53 – Oppressor vs. Oppressed Examining the common worldview of forces and victims, and how it manifests in human interactions.   02:45 – Human Capacity for All Manifestations Suggesting that all humans have the capacity for both positive and negative expressions, not just some.   03:48 – The Naturalness of Cooperation Reaffirming that a cooperative relationship with the life force is natural, powerful, and available to all.   04:02 – Stepping into Cooperation Encouraging listeners to consider how embracing cooperation can transform their lives, work, and relationships.   04:57 – Closing Remarks & Clarity Call Catherine invites listeners to book a Clarity Call and looks forward to next week.           =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity         🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #SpiritualGrowth #SelfEmpowerment

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About my guest Mark Astor Co-founder and Partner, Astor Simovich Law   In this episode, Catherine sits down with Mark Astor, a former prosecutor and co-founder of Astor Simovich Law. They explore Mark's philosophy of "never giving up", his personal journey from the UK to becoming a leading mental health attorney in Florida, and the critical role of personal responsibility in achieving success.       Where our conversation went: 00:00 – Introduction Catherine welcomes Mark Astor and introduces his background in mental health and addiction law.   01:20 – The Transatlantic Identity Mark discusses his 40-year journey in the US and the shifting nature of his British accent.   02:23 – Theme of "Never Giving Up" Exploring the origins of Mark’s resilience and his earliest memories of this mindset.   03:02 – Early Life and Humble Beginnings Mark shares stories of his upbringing in the UK, his father’s entrepreneurial spirit, and overcoming bullying.   05:11 – The Two Factors of Drive Mark discusses whether drive is innate or developed through mindset and environment.   06:53 – The Turning Point Mark reflects on his late 40s, being broke, and the year spent at a personal growth company that changed his life.   07:54 – Personal vs. Financial Growth Why personal development must precede professional success and the importance of taking 100% responsibility.   08:44 – Finding a Mission Transitioning from prosecution to a mission-driven law firm focused on helping families in crisis.   11:07 – Work Ethic vs. Talent Mark’s philosophy on outworking the competition and his "hard work beats talent" mantra.   12:11 – The Myth of Work-Life Balance Why Mark believes traditional balance is a myth during the growth phase of a business.   14:40 – Nurturing Relationships The importance of maintaining a strong marriage and the role of his wife as his law partner.   15:53 – The Journey of Stepparenting Mark shares his experience and growth as a stepfather over the last few years.   17:07 – Detours and Different Directions Reflecting on a year spent in DC working on a presidential campaign and getting a Master's in Law.   19:15 – The "Yin to my Yang" A tribute to his wife’s role in his personal and professional success.   28:56 – The Special Statutes An overview of the Marchman Act, Baker Act, and Guardianship in Florida.   31:06 – The Baker Act Expert How personal family experience led Mark to become a leading expert on Florida’s mental health system.   34:04 – The Marijuana Crisis Mark discusses the alarming rise in mental health issues fuelled by high-potency, legal marijuana.   37:17 – Unregulated Substances The dangers of Kratom and its impact on young adults’ mental health.   40:50 – The Recovery Process The challenge of getting families to commit to saving their loved ones and doing their own work.   44:03 – Lawyers and Mental Health Mark discusses why legal professionals are at high risk for behavioural health issues and offers resources.   45:34 – Advice for the Mission-Driven Mark’s three keys to success: never giving up, being willing to fail, and surrounding yourself with support.   48:36 – Final Reflections Mark shares why his personal journey is the most important part of his story to share.   50:01 – Closing Remarks Where to find Mark and final thoughts from Catherine.       Where to find Mark Astor Website: mentalhealthaddictionlawfirm.com   =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About this Episode In this solo episode, Catherine delves into the intriguing feeling of "I'm not from here". She explores various interpretations of this sentiment, from a sense of not belonging to one's family or culture, to a deeper feeling of being from elsewhere, perhaps even the cosmos. Catherine encourages listeners to contemplate what this feeling truly means for them – whether it signifies curiosity, conflict, wonder, or distress – and to use it as a guide for self-discovery rather than making assumptions.       #NotFromHere #Belonging #SelfDiscovery           Where our conversation went: 00:00 – Introduction Catherine introduces the feeling of "I'm not from here" and its various manifestations.   01:12 – Contemplating the Feeling Encouragement to contemplate what the feeling of "I'm not from here" actually means.   01:31 – Curiosity or Conflict? Exploring if the feeling stems from curiosity about a bigger origin or conflict with current surroundings.   02:08 – Wonder or Distress? Considering if the feeling is one of cosmic wonder or distress from feeling trapped.   02:47 – Examining the Feeling Importance of not assuming anything and examining what the feeling is guiding one towards.   03:14 – Personal Discovery Emphasizing that only the individual can discover the true meaning and direction of this feeling for themselves.   03:46 – Closing Remarks & Clarity Call Catherine invites listeners to book a Clarity Call and wishes them a great week.           =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity         🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #InnerJourney #Existentialism

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About my guest Steve Gamlin Motivational Speaker & Master Coach   In this episode, Catherine welcomes Steve Gamlin, the "Motivational Firewood Guy" and master coach. Steve shares his unique perspective on maintaining childlike wonder throughout life, the importance of authenticity in a world of "canned content," and how his personal journey through radio, stand-up comedy, and loss has shaped his approach to helping others. They discuss the power of human connection, the value of seeking help, and how simple acts of kindness can make a profound difference.       #ChildlikeWonder #Authenticity #SteveGamlin           Where our conversation went: 00:00 – Introduction Catherine welcomes Steve Gamlin and introduces his background as the "Motivational Firewood Guy" and master coach.   01:19 – Authenticity in Content Creation Steve discusses creating his own content and avoiding "canned content."   02:19 – Earliest Memory of Childlike Wonder Steve shares a humorous story about falling into dog crap in corduroy pants as a child.   04:31 – Maintaining Childlike Wonder Steve talks about how he has retained his childlike wonder into adulthood and how he looks for interesting things.   05:07 – Finding Hearts and Smiles Steve shares his mentor's practice of finding hearts and his own experience with a smiling broken balloon.   06:48 – Uniqueness of His Path Discussion on how his "silliness" has led to a successful career in radio, comedy, writing, and speaking.   07:38 – Why Others Lose Childlike Wonder Steve explains how societal pressures often suppress childlike wonder in others.   09:09 – The "Die Laughing" Philosophy Steve's humorous take on life and death, and celebrating life.   10:11 – Loss and Celebration of Life Steve shares the profound loss of his wife, Tina, and how he celebrates her memory by continuing to be his authentic self.   11:54 – The Importance of Authenticity in Relationships Discussion on being real in relationships versus presenting a false image.   13:00 – The Power of Visualization Steve talks about seeing desired outcomes and creating an experiential essence of life goals.   14:30 – The Role of Mentors and Coaches Steve emphasizes the importance of having coaches and mentors, and the pitfalls of trying to do everything alone.   16:00 – "Good Enough is Better Than Perfect" Inspired by his mentor Lonnie Robinson, Steve discusses the value of putting work out there rather than striving for unattainable perfection.   17:30 – Knowing When to Ask for Help Identifying the signs that it's time to seek external assistance to overcome stagnation.   19:00 – The Power of Human Connection Steve highlights the importance of simple acts of kindness and connection to combat isolation and improve well-being.   20:30 – Making Someone's Day Better Steve's approach to interacting with service people, aiming to leave them laughing and feeling positive.   22:00 – Final Thoughts and Advice Steve's concluding remarks on maintaining a positive outlook and the impact of small interactions.   24:24 – The Power of Visualization (Continued) Steve elaborates on creating an experiential essence of life goals using all senses.   25:22 – Learning from Heroes (and Jerks) Discussion on how we can learn from both positive and negative examples in our lives.   26:06 – Transition to Coaching Steve explains how his personal journey led him to help others transform their lives through coaching and programs.   27:57 – The Importance of Coaches and Mentors Steve stresses that coaches have coaches, and trying to do it all alone is a recipe for disappointment.   28:42 – Investing in Professional Help Steve shares examples of investing in photographers and web developers to achieve better results.   29:31 – "Good Enough is Better Than Perfect" Revisited Lonnie Robinson's advice on putting work out there rather than waiting for perfection.   30:40 – When to Seek Help Identifying when stagnation indicates it's time to reach out for assistance.   32:37 – Acts of Kindness and Human Connection Steve's method of dealing with personal struggles by committing simple acts of kindness and connecting with others.   34:06 – Setting the Bar High for Service Interactions Steve's humorous approach to making service people's day better.   35:50 – Childlike Wonder in Problem Solving Applying childlike wonder to challenging situations, like being on hold with customer service.   37:15 – Final Thoughts for Leaders and Servers Steve's message to those striving to be part of the solution: be a human plus sign.   38:41 – The Ripple Effect of Kindness How small acts of kindness can change the world.   39:46 – Steve's Favourite Part of the Conversation Steve reflects on the effortless, heart-to-heart nature of the conversation.   41:01 – Connecting Eye to Eye, Heart to Heart Emphasizing the importance of genuine connection and shared humanity.   41:51 – Catherine's Appreciation and Call to Action Catherine thanks Steve and encourages listeners to connect with him or book a Clarity Call.       Where to find Steve Gamlin Website: stevegamlinspeaker.com       =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity       🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #Resilience #HumanConnection #Motivation

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     About this Episode In this solo episode, Catherine explores the profound insight that a negotiation is never truly over until both parties agree it is. Drawing from a deeply personal experience of a relationship ending, she illustrates how reclaiming one's sovereignty and voice can transform an unresolved loose end into a liberating completion. Catherine discusses how this principle extends beyond personal relationships to business and other interactions, encouraging listeners to seek resolution and understand that their perspective holds equal weight in any negotiation.       #Negotiation #Sovereignty #Completion           Where our conversation went: 00:00 – Introduction Catherine introduces the idea that a negotiation is never over until both people say it is.   00:37 – Personal Relationship Experience Catherine shares a personal story of a past relationship ending and her decision to not agree to the breakup.   01:18 – Reclaiming Sovereignty How speaking her truth in the face of a unilateral decision allowed her to reclaim her sovereignty and voice.   02:01 – The Conversation for Completion Details of the conversation with her ex-partner, leading to mutual understanding and a liberating sense of completion for both.   03:25 – Beyond Personal Relationships Applying the principle of seeking completion to business, friendships, and other relationships.   03:51 – The Energy of Unresolved Loose Ends Discussing the energetic drain of incomplete situations, even when one party refuses to engage.   04:50 – Empowerment Through Choice Encouragement to exercise autonomy as conscious beings to seek resolution, even if it's just to state one's own position.   05:28 – Closing Remarks & Clarity Call Catherine invites listeners to book a Clarity Call to step deeper into their calling.         =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity       🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #PersonalGrowth #Communication

What if the quiet whisper you keep brushing off is actually the most important conversation you will ever have? #TheNudge #DivineIntervention #SpiritualAwakening ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== About my guest Kellan Fluckiger: Kellan is a man who has walked through the valley and emerged with his heart wide open. An international bestselling author, musician, speaker and coach, he spent decades in corporate leadership whilst quietly battling addiction, depression and despair. A divine intervention in 2007 shattered everything and rebuilt him anew. Now he helps others tune into what he calls "the nudge" — that subtle spiritual impression guiding us toward purpose. His books, including Tightrope of Depression, emerge directly from the broken glass of his own life. He believes we are built to love and serve, and that our story of becoming is the most valuable thing we carry. Where our conversation went: 00:00 Welcome and acknowledging the podcast journey 04:06 What is the nudge and how it speaks 07:38 A nudge in action reaching out to Philip 10:39 Three layers hearing acknowledging acting 11:15 The discovery through dramatic life events 13:30 The divine intervention and out of body experience 22:05 Marrying Joy and walking into sunset 24:10 The power of deciding im done 27:53 Current coaching practice and book challenges 31:59 Talent addiction and creative suppression 37:16 Love as the only thing that matters 39:00 Closing and where to find Kellan   #PersonalTransformation #LoveAndService #YourUltimateLife #podmatch   Where to find Kellan Fluckiger: https://www.kellanfluckiger.com https://dreambuildwriteit.com https://yourultimatelifepodcast.com https://KellanFluckigerMedia.com Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     About this Episode In this solo episode, Catherine delves into the concept of conscious complaining, distinguishing it from unproductive blame. She explains how fully committing to a complaint, whether through journaling or conversation, can lead to deeper insights into personal issues rather than external factors. Catherine highlights that this process, while seemingly counterintuitive, can be transformative and ultimately more fulfilling than traditional blaming.       #ConsciousComplaining #PersonalGrowth #MindsetShift           Where our conversation went: 00:00 – Introduction Catherine introduces the topic of conscious complaining.   00:15 – What is Conscious Complaining? Defining conscious complaining as fully committing to a complaint to explore its depths.   00:50 – Why Conscious Complaining is Beneficial Explaining how it moves away from unconscious blaming, which is unproductive.   01:17 – The Unhappiness of Unconscious Complaining Catherine shares her personal experience of how blame makes her unhappy.   01:24 – Reaching the Root of the Issue How conscious complaining helps uncover the personal root of what's bothering us.   01:40 – Distinguishing from Self-Punishment Clarifying that this is not about self-blame but about fun and transformative exploration.   02:57 – Transformation Through Conscious Complaining How giving full reign to a complaint can lead to a transformative experience.   03:13 – Closing Remarks & Clarity Call Catherine thanks listeners and invites them to book a Clarity Call.     =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #SelfAwareness #EmotionalGrowth

What if joy is not something we chase but something we already are, waiting beneath the noise to be remembered? #InherentJoy #ContemplativePractice #DepthHypnosis ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== About my guest Clementine Moss: Clementine carries a rare warmth that comes from having walked two seemingly opposite paths and found they lead to the same place. A drummer, singer and songwriter who has spent decades in the rock world, she is also a spiritual counsellor and nondenominational minister weaving together Depth Hypnosis, Applied Shamanism and contemplative practice. Her memoir, From Bonham to Buddha and Back, traces a life where stage lights and meditation cushions both became doorways to the same stillness within. She believes our wounds and our creativity arise from the same source, and that healing happens when we stop performing wholeness and start living it. Where our conversation went: 00:00 Welcome and introducing today's remarkable guest 01:59 First memories of inherent joy as a small child 05:31 Feeling something was wrong for believing in joy 08:29 Discovering contemplative practice and Zen reading 11:41 The transformative ten day silent meditation retreat 17:41 How drumming entered her life and stuck 22:41 Drumming as spiritual practice and shamanic journeying 28:33 Depth Hypnosis counselling and her own healing path 36:39 A message to activists, helpers and guides 39:14 Why art and joy matter in difficult times   #SpiritualCounselling #DrummingAsMeditation #FromBonhamToBuddha#podmatch Where to find Clementine Moss and her book: https://www.clemthegreat.com https://a.co/d/0e4oT1SM   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   About this Episode In this solo episode, Catherine reflects on her personal journey of maintaining presence and enthusiasm in repetitive tasks. Drawing from her experiences as a cashier, waitress, and telephone marketer, she shares insights on how to counteract the mind's tendency to normalise and commoditise experiences, leading to boredom. Catherine encourages listeners to approach each moment as if it's the very first time, fostering a renewed sense of wonder and engagement in daily life.       #Presence #Mindfulness #OvercomingBoredom           Where our conversation went: 00:00 – Introduction Catherine introduces the topic of avoiding boredom and finding freshness in repetitive tasks.   00:37 – Cashier Experience (17 years old) Catherine recounts her experience as a cashier in Henley-on-Thames, UK, and how greeting each customer freshly made the job enjoyable.   02:15 – Waitressing Experience Applying the same principle of fresh engagement to a waitressing job, making it less painful and more fun.   03:12 – Telephone Marketing Learning to approach each phone call with a fresh perspective, despite the high rate of rejections in business-to-business telephone marketing.   04:33 – Applying to Content Creation Catherine connects these past experiences to her current task of creating multiple video clips, emphasizing the importance of presence to maintain inspiration.   05:01 – The Mind's Tendency to Normalise Discussion on how the mind can render things boring, even intimate relationships, as a survival mechanism to conserve energy.   06:26 – Experimenting with Freshness Encouragement to consciously step into every moment, conversation, or encounter as if it's the very first time.   06:54 – Truth in Newness Highlighting that each moment is genuinely new because individuals and the world are constantly evolving.   07:19 – Closing Remarks Catherine wishes listeners a fantastic week filled with many fresh new moments.   =========================   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   🤝 Join our Being Space Community ✦ TikTok: /https://www.tiktok.com/@beingspace.world  ✦ Podcast: https://truthandtranscendence.com ✦ Website: https://www.beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world        Support the podcast: https://truthandtranscendence.com/donate       #TruthAndTranscendence #FreshPerspective #DailyPractice

Discover how befriending your emotions rather than fleeing from them can lead you back to the love that was always there. #EmotionalBalance #SelfInquiry #YogaPhilosophy ==================     ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity ================== About my guest: Sophie Malahieude is an emotional balance coach whose own childhood wonderings about existence quietly shaped a lifelong path. Years of yoga practice, deep self-inquiry and the courage to feel rather than think her way through grief taught her that emotions are not enemies but messengers. She now gently guides others beyond overwhelm toward the clarity and wholeness waiting beneath. Where our conversation went: 00:00 Welcome to Truth and Transcendence 03:38 Why am I on this earth? 07:36 Childhood curiosity validated 11:34 A difficult first yoga class 15:52 Ego and intellect explained 20:10 The bike riding pattern 24:18 Grief held in the body 28:26 Emotions need to move 32:15 Byron Katie and inquiry 35:38 Love beneath every layer 38:24 Put your own mask on first #MindfulnessPractice #GriefAndHealing #BeyondEmotions #podmatch Where to find Sophie Malahieude and her book: https://sophiemalahieude.com https://a.co/d/0cq1eqPE Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if the only permission you need is your own? #AuthenticLiving #FollowYourHeart #FreeWill ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== Where our conversation went: 00:00 Welcome to Truth and Transcendence 01:00 Free coaching taster in the show notes 02:00 Do what you like just because 03:00 Resisting the commoditised coaching model 04:00 I do not want to do this 05:00 Buying a cottage in Wales 06:00 Selfish altruism and brotherly hospitality 07:00 The energy drain of obligation 08:00 Sailing the ocean on purpose 09:00 Months of training for the voyage 10:00 The boat capsized no support nearby 11:00 Jeremy Clarkson does what he wants 12:00 Are you doing what you want 13:00 Young parents and the wanting beneath 14:00 Thank you for choosing to listen   #EnergyAndChoice #PurposeOverProfit #DoWhatYouLove #podmatch   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeperinto your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if the world you perceive is not the world that exists, but the world you create? #Phenomenology #ConsciousLiving #PersonalGrowth ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity ================== About my guest Richard Smith: Richard has spent decades wandering the corridors of human consciousness, equally at home in scientific rigour and quiet wonder. A coach, academic, and author, he approaches each conversation as an expedition into how we construct our reality—and whether we might construct it differently. Where our conversation went: 00:00 Welcome to Truth and Transcendence 02:00 Introducing Richard Smith and his work 04:00 Everything is relevant, nothing is wasted 06:00 Childhood curiosity about human behaviour 08:00 Phenomenology and how we create experience 10:00 What does a leaf really look like 12:00 Does the world exist without us 14:00 It is never too late to begin 16:00 A phenomenal life is not always easy 18:00 The brain as meaning maker 20:00 Orbits of consciousness and our emotional cycles 22:00 Judgement creates separation between ourselves and life 24:00 Noticing anger rather than becoming anger 26:00 The exhausting experiment of total authenticity 28:00 Observing feelings takes away their power 30:00 How Richard works with people now 32:00 The book that had to emerge 34:00 Happiness is the path not the destination 36:00 The inner ocean and the outer ocean 38:00 We are all in this together #MindfulAwareness #HumanConnection #InnerWork #podmatch Where to find Richard Smith: https://aphenomenallife.com   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if the real problem isn't the thing you're trying to fix? #SystemicChange #HolisticHealing #OrganisationalCulture ================== ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== Where our conversation went: 00:00 Welcome to Truth and Transcendence 00:10 Change something by changing its environment 00:27 Organizational change through environmental shifts 00:40 Revive roses by tending the garden 01:05 Do we need better leaders or better cultures 01:45 Family therapy heals by transforming the whole system 03:00 The board member who isn't actually the problem 04:05 Symptoms in the body reflect deeper environment 04:35 A Victorian house renovation and neglected knees 05:50 Choosing holistic healing over knee replacement surgery 06:45 Strengthen your core to help your knees 07:30 The body heals better in a thriving environment 08:00 Declutter your home and feel the shift 08:45 You have done this before without realizing 09:25 Conscious environmental change is sustainable and healthier #ConsciousLiving #FamilyTherapy #MindBodyConnection #podmatch   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step deeper into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if the secret to a lifetime of masterpieces was doing absolutely nothing at all?   #playwrightlife #livingtheatre #artandlife ================== ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity ================== About my guest: Stan Lai grew up under martial law in Taiwan where no one became an artist, yet the clouds above Washington DC whispered to him about stillness, acceptance, and letting things form themselves. A Berkeley PhD who accidentally became the most celebrated Chinese-language playwright alive, he has spent forty years conducting plays like weather systems, layering time and place so audiences feel life unfolding all around them. The New York Times named his Secret Love in Peach Blossom Land one of the essential works of theatre of the last century. Where our conversation went: 00:00 Welcome to internationally acclaimed playwright Stan Lai 01:25 Why "truth" and "transcendence" are among life's most important words 03:10 The childhood practice of watching clouds that shaped Stan's creative life 05:25 Stillness, acceptance and why creativity begins with openness 07:50 Learning the rules—then knowing when to let them go 10:10 Nature as the ultimate creative teacher 12:30 Conducting living theatre and creating organic structure 15:10 Layering time, place and multiple realities on stage 18:25 Theatre, deadlines and trusting the creative process 21:00 Why great plays continue speaking across generations 24:20 How love, timing and life shape an artist's path 27:05 Moving with life instead of forcing outcomes 30:00 Creating hidden theatre experiences and surprising audiences 33:30 Growing up without theatre—and becoming one of the world's leading playwrights 36:05 Teaching creativity when there were no scripts available 39:20 Secret Love in Peach Blossom Land and storytelling across cultures 42:10 Why Creativitry took twenty years to write 45:15 The difference between wisdom and method 48:00 "Where's the music?"—the missing ingredient beyond technical mastery 51:10 Staying just ahead of your audience while remaining deeply human 53:00 Final reflections and where to connect with Stan #theatre life #creativewisdom #stillnesspractice #podmatch Find Stan: https://pwshop.com/in His book Creativitry: https://a.co/d/0epZTDwu =========== Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if the fastest way into the present moment is through wonder rather than silence? #presentmoment #consciousliving #mindfulawarenes ================== ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== Where our conversation went: 00:00 Welcome to truth and transcendence 01:15 My first LSD trip in the seventies 02:30 Being pulled irresistibly into presence 04:00 Chemicals showed me what presence feels 05:45 Feeling flat and mentally freewheeling 07:00 Walking into the churchyard suddenly 08:15 The world conspired to grab me 09:30 Gasping at unutterable beauty everywhere 10:00 Presence through vividness not through emptiness 10:45 Your lover touches your hand unexpectedly #spiritualgrowth #beautyinordinary #innerpeace #podmatch   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

What if your deepest loss was actually your soul's wake-up call? #consciousbusiness #soulgrowth #energyhealing ================== ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   ================== About my guest: Kanika Vasudeva was a successful engineer and MBA who felt hollow inside until the stillbirth of her daughter shattered everything. Through energy work she healed, reconnected with her daughter's spirit, and rebuilt her life around meaning rather than titles. Today she helps conscious coaches build profitable businesses by blending energy healing with strategic clarity. Where our conversation went: 00:00 Welcome and introduction to the episode 01:12 The longing to be the real me 02:45 Looking good on the outside but unhappy 04:20 Losing her daughter at thirty-one weeks 06:15 Grieving while watching her toddler thrive 08:30 Starting the journey of deep introspection 10:05 Success without internal fulfillment means nothing 12:40 Money as frequency of exchange and growth 15:00 Shifting identity and clearing old imprints 17:30 Business growth mirrors your own inner growth 20:00 Living your purpose as greatest self-love 22:15 Connecting with her daughter through meditation 25:00 Daughter's message about their soul agreement 27:30 Energy healing work with celestial beings 30:00 What clients experience working with Kanika 32:45 Increasing capacity before increasing visibility 35:00 Blessing your bills even in scarcity 37:20 Closing and how to reach Kanika   purposefulwork #innertransformation #entrepreneurmindset #podmatch Where to find Kanika: https://artoflifecenter.com Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

How recognising parent, adult and child modes can transform every interaction.   #TransactionalAnalysis #EgoStates #ConsciousCommunication   ==================   All episodes can be found at https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   _____________________   What we discussed:   00:00 Welcome to Truth and Transcendence 02:00 The three ego states explained 04:00 When child mode pulls us into parent 06:00 The rebellious child and controlling parent dance 08:00 When parent mode triggers our own rebellion 10:00 How adult mode invites adult mode back 12:00 Choosing presence over unconscious reaction     #PresentMoment #SelfAwareness #BeingSpace   #podmatch   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

Why serving yourself first is the only authentic way to truly serve others.   #MutualityMatters #MessyMidlife #AuthenticLiving    ==================   All episodes can be found at https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   _____________________   About my guest Jody Brooks: Jody Arran Brooks is a midlife transition and workplace coach who helps adults 35+ move from overwhelm, anxiety, and loss of identity into clarity and purpose. Drawing on his own messy midlife turning point, he guides clients through his Nine Principles of Authentic Living to reconnect with their values and rediscover joy. Jody also facilitates men’s groups in the homelessness and addiction sector, bringing deep compassion, integrity, and real‑world experience to every conversation.   What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Jody Brooks joins the conversation 05:00 Discovering mutuality through volunteering 07:30 The people pleaser and childhood survival 10:00 Dopamine, endorphins and the hormones of singularity 13:00 Oxytocin, serotonin and the chemistry of connection 16:00 Why anxiety and overwhelm are off the scale 19:00 The emptiness at the bottom of the scroll 22:00 Belonging and being seen, heard and listened to 25:00 The conspiracy of chasing the wrong things 28:00 Gender, labels and the pressure to conform 31:00 Toxic masculinity versus negative masculinity 34:00 Messy midlife is not a crisis, it is a calling 37:00 Picking up the pen to write the next chapter 40:00 Put your own oxygen mask on first     #ConnectionChemistry #ConsciousAwakening #SelfServiceFirst   ___   Where to find Jody Brooks: www.authenticcoaching.me   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

Why the experience of being human matters more than any title or outcome.   #Phenomenology #EmpathyMatters #HumanConnection   ==================   All episodes can be found at https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity   _____________________ What we discussed:   00:00 Welcome to Truth and Transcendence 02:00 Discovering phenomenological research 04:00 The power of asking what was that like 06:00 From executive coach to curious inquirer 08:00 The world of the nonexecutive chairman 10:00 Autonomy in relationship ebook launch 12:00 Real people versus not real people 14:00 Remembering everyone is just human   #ConsciousLeadership #EmotionalIntelligence #BeingSpace   Find the eBook Autonomy in Relationship ~ The Human Side of Being a Non-Exec Chairman here:  https://beingspace.world/#ebooks   Support the show ========================= More episodes https://truthandtranscendence.com   ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://beingspace.world/clarity     🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world    Support the podcast: https://truthandtranscendence.com/donate

How walking the wild landscapes of Ireland awakens the father energy within us all ~ and hold space for the ultimate celebration of the divine feminine. #FatherEnergy #RitesOfPassage #WildIreland ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Niels Vantzuriel: Niels is a Rite of Passage facilitator who has spent over a decade guiding women into Ireland’s wild landscapes and forgotten sacred sites. Far from tourist paths, he leads profound spiritual ceremonies that help women navigate life transitions, step into empowerment, and embrace the next chapter of their lives. What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Niels Vantzuriel joins the conversation 05:00 Growing up without a father figure 07:30 Developing feminine energy before masculine 10:00 Meeting Elizabeth and the call to ground 13:00 The year long preparation for iboga 16:00 A seven day ceremony of humility 19:00 The unwavering strength of father energy 22:00 Walking the land through rain and storm 25:00 Consistency as love made visible 28:00 The danger of rushing spiritual experience 31:00 Power and the responsibility it brings 34:00 Living offline in a hypnotic world 37:00 Setting boundaries as sacred masculine work 40:00 Integration and being witnessed by tribe #SpiritualGrounding #SacredMasculine #DeepIntegration ___ Where to find Niels Vantzuriel: https://adventuresinquietplaces.info/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Why your emergency energy reserve is quietly destroying your health, your mood, and your ability to make good decisions. #BurnoutPrevention #EnergyManagement #SelfCare ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 00:15 Introduction to over-revving concept 00:25 Exploring exhaustion and overwhelm 00:40 Friend mentions going into second wind 00:55 Second wind as survival technique 01:15 Second wind not meant as lifestyle 01:30 Why we use second wind habitually 01:45 More productivity from less rest 02:00 Progress oriented culture drives overwork 02:15 Digging into energy reserves 02:30 Reserve tank analogy explained 02:50 Reserves needed for illness and crisis 03:05 Recovering from empty reserves is harder 03:20 Resting just enough to function 03:35 Constantly running on relatively empty 03:50 Over-revving to maintain same pace 04:05 Childhood memory of being overtired 04:20 Running on fumes without awareness 04:35 Overtired behavior has frenetic edge 04:50 Sugar high versus true energy 05:05 Sent to rest despite feeling energized 05:20 Second wind is emergency fail safe 05:35 Deposit account not for casual use 05:50 Signs you have this habit 06:05 Never feeling completely rested 06:20 Irritated by things more than usual 06:35 Well rested people stand out clearly 06:50 They seem younger calmer and wiser 07:05 They make better choices consistently 07:20 Wish for a restorative week ahead 07:35 Check out other episodes online #Wellbeing #Restoration #TruthAndTranscendence Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Why your very existence is the ultimate jackpot and how reframing transforms everything. #ReframingYourMind #PhilosophyOfEmotion #FeelingLucky  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Byron Athene: Byron has been interested in the fields of philosophy and psychology since 1991. He had a debilitating stutter his whole life but developed a growth mindset, trained to become a therapist, coach and has now developed his own therapeutic approach. Byron is also a trainer and author but would firstly describe himself as a philosopher. What we discussed: 00:00 Welcome to Truth and Transcendence 02:30 Byron Athene joins the conversation 05:00 The power of existential reframing 07:30 Calculating the impossible odds of being born 10:30 Your existence matters more than any problem 13:30 Why contrast theory fails to explain emotions 16:30 Disproving the function theory of negative emotions 19:30 The inevitability theory and why it is wrong 22:30 Introducing the Genie Lamp hypothesis 25:30 How babies use crying to communicate needs 28:30 The birth of bad emotion from unmet desires 31:30 Why we self generate our own suffering 34:30 Applying philosophical inquiry to everyday therapy 37:30 Breaking cycles of emotional self harm 40:00 Finding Your Power to Resilience book launch #EmotionalResilience #ConsciousnessShift #GrowthMindset ___ Where to find Byron Athene & his book: https://byronathene.com https://amzn.eu/d/06eXNKFo Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Why the most qualified person often misses what the untrained eye sees. #TruthAndTranscendence #HumanPotential #Consciousness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 00:05 Water stains appear on Catherine's porch 00:25 A trained carpenter examines the damage 00:45 Carpenter suggests major exterior work 01:05 An untrained friend visits the porch 01:15 Friend spots a tiny pinpoint hole 01:25 Thirty five entry points quickly identified 01:45 Catherine questions her own perceptual blindness 02:00 The danger of assuming others capabilities 02:20 People are not simple or predictable 02:30 The diamond metaphor for human complexity 03:00 Assume we know almost nothing 03:15 Knowing others is an expansive adventure 03:35 Practical life still requires some judgment 03:50 Remember all experience with others is limited 04:15 Stay open to new impressions daily 04:30 Apply openness to strangers and news 05:00 Take a fresh look at yourself 05:15 More within you remains undiscovered 05:25 Have a week filled with wonder #SelfDiscovery #OpenMind #BeyondLabels Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

From a near-death awakening to healing thousands through music and connection. #ConsciousnessRising #HealingThroughMusic #MindfulLiving  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Harry Lloyd aka Waiting for Smith: Harry travelled across Cuba for 2 months on a motorbike, and learned to play the maraka. Moved to Paris, learned French and became a ski instructor. Learned Russian, broke his back, died for 5 minutes and came back to life. Realised he wanted to do music, struggled with mental health and thoughts of not wanting to be here. Moved to Amsterdam, learned Dutch and healed those struggles. Took a break in South Africa for 4 months in pursuit of happiness & healing, returned full of joy. Realised he wanted to make music for people like US to feel more joyous, free, light and loved. What we discussed: 00:00 Welcome to Truth and Transcendence 02:00 Harry Lloyd joins the conversation 04:30 Navigating life's unexpected setbacks gracefully 07:00 Becoming a father and choosing presence 10:00 The second wave of consciousness awakening 13:00 Discovering aliveness in a South African cafe 16:00 Writing songs from joy not pain 19:00 The I Like Life audience connection ritual 22:30 Creating live meditation through music 26:00 Balancing mass appeal with spiritual meaning 29:30 Breaking barriers between different music fans 33:00 Growing up surrounded by comedians and creators 36:30 Reimagining education for future consciousness 40:00 Advice for those raising collective consciousness 43:00 Final gratitude and where to connect #SpiritualAwakening #ConnectionMatters #WaitingForSmith ___ Where to find Harry Lloyd: https://waitingforsmith.co.uk Follow here on instagram/Tiktok/YouTube @waitingforsmith Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover why trusting your gut might be smarter than following the manual—and when logic should lead instead. #SelfAwareness #EmotionalIntelligence #MindBodyConnection  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Welcome to Truth and Transcendence 00:15 Balancing theoretical thinking with felt experience 00:35 Why experience matters most in life 01:05 Relationship story: when theory overrides feeling 02:00 Intellectual conversations versus emotional connection 02:30 The cost of applying theory to relationships 03:30 Manuals versus feeling your way through 04:00 Corporate world demands credentials and evidence 05:00 Trusting gut instincts in current work 06:00 Buying property: balancing heart and practical facts 07:00 Ignoring theory or feeling both carry costs 08:00 Final reflection and website information #ConsciousLiving #PersonalGrowth #TrustYourGut Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if the boundaries holding you back were never really there? #Unboundedness #Creativity #BurnoutRecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Dr Andre Walton: Best-selling author, TEDx Speaker, social psychologist and creator of Banish Burnout™, helping transform stress, anxiety and burnout into resilience, creativity, and innovation. What we discussed: 00:00 Welcome to Truth and Transcendence 00:32 Introducing Dr. Andrew Walton 01:28 Early childhood and freedom to explore 03:45 Observing self-imposed boundaries in others 05:22 Creativity and divergent thinking 07:15 Entrepreneurship and kitchen table inventions 09:40 Moving to America and fewer limits 12:05 Relationship with risk and fear 14:50 The Triton 500 racing bike 16:33 Cultivating unboundedness without that childhood 18:22 Travel as a pathway to expansion 21:15 Coaching and the Banish Burnout program 23:40 Message to those helping others 25:10 Fear, presence, and being grounded 27:30 Media manipulation and manufactured fear 29:45 Social class boundaries in Britain 32:00 Physics research and vertical thinking 34:20 Graphic art and magazine publishing 36:50 Hitchhiking to Greece and freedom 39:15 Hang gliding and risk tolerance 41:40 Large families and youngest children 44:00 Retreats and new environments 46:10 Empathy and creativity neuroscience 48:20 Final thanks and closing #PersonalGrowth #FearlessLiving #MindsetShift ___ Where to find Dr Andre Walton: https://plan4change.org Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover how the fear of dancing mirrors our fear of creativity—and why both are lies we tell ourselves. #DanceFreedom #CreativityUnlocked #MovementMeditation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 Welcome to Truth and Transcendence 0:12 Introduction to ebook about dance 0:28 Catherine's 5 Rhythms Dance training experience 0:48 Giving demonstrations to strangers 1:04 People saying "I can't dance" 1:20 The emotional charge behind "I can't" 1:48 Fascination as a humanistic psychologist 2:04 Researching why people believe this 2:20 Two small minorities identified 2:48 The massive middle group with baggage 3:04 Writing the book for this group 3:16 Reasons and solutions collected 3:28 Parallel between dancing and creativity 3:52 No human being lacks creativity 4:08 We are hardwired to create 4:28 Beliefs formed through schooling and society 4:52 Invitation to try local class 5:12 Self consciousness disappears quickly 5:28 Supportive non judgmental space described 5:48 Ebook available at beingspace.world 6:00 Closing and final encouragement #SelfExpression #5Rhythms #PersonalGrowth Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover how to reconnect with your natural, joyful essence through animism, trauma healing, and living in sacred connection with all life. #Animism #TraumaHealing #SoulConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Laura Giles: Laura Giles, LCSW, has spent over twenty years helping trauma survivors live unfettered, authentic lives. With experience in a maximum-security prison, psychiatric hospital, courts, and private practice, she has guided even the most "hard-to-help" individuals toward healing—quickly and naturally. Raised by an animist mother, she brings a grounded, spiritual perspective to her work, making deep transformation both practical and accessible. If you're ready to live well and die well, Laura Giles is your girl! What we discussed: 00:00 Welcome and guest introduction 01:12 Listening to the rhythm of the soul 03:22 Early childhood memories of natural joy 05:15 Being raised by an animist mother 07:40 Freedom to explore without hovering parents 10:15 Protection through ancestral connection and trust 13:30 What animism is and means 16:45 Preserving sacred traditions through isolation 19:50 Modern disconnection versus natural living 22:30 Trauma therapy and the wound well 25:10 Coaching approach to healing work 27:50 Creating safe containers for transformation 30:05 Mindfulness practice in daily moments 33:20 Everything is alive and conscious #MindfulLiving #SpiritualWellness #NatureWisdom ___ Where to find Laura Giles: https://linktr.ee/lauragiles Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Five ways spiritually connected business leaders naturally embody their connection to something greater. #TranspersonalLeadership #SpiritualEmbodiment #ConsciousBusiness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 02:30 Defining transpersonal beyond dry academic terms 05:00 The inquiry that revealed five natural embodiments 07:30 Expanding capacity to joyfully appreciate life 10:00 Standing by deeply held values as daily practice 12:30 Life is short and there is more beneath the surface 15:00 Openness to intuition and challenging new options 17:30 Helping others flourish in all decisions made Get the Transpersonal eBook here: https://beingspace.world/#ebooks  #IntuitiveLeadership #MeaningfulWork #SoulCenteredLiving Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if building your dreams was as simple as creating the party you want to attend and inviting others to join? #SoulSparkleLiving #JoyFrequency #WellnessFutures ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Hayley Hunter Hines: Hayley is a globally recognised wellness futurist, luxury experience architect, and founder of Soul Sparkle Living™️. With over 30 years of experience in corporate wellness and holistic consulting, she helps visionary brands design emotionally intelligent spaces and experiences that restore vitality, elevate presence, and blend science and soul to reimagine how we live, work, and lead.  Holding an MS in Health Promotion Management and certifications in culinary nutrition, yoga, and somatic intelligence, Hayley bridges evidence-based strategy with soulful, sensory-rich design. What we discussed: 00:00 Welcome to Truth and Transcendence with host Catherine Llewellyn 03:00 Introducing Hayley Hunter Hines, wellness futurist and founder of Soul Sparkle Living 05:00 The philosophy of inviting people to the party 07:00 Creating experiences you want to have yourself 09:00 The five dimensional wellness framework 11:00 Adding sparkle to body, mind, soul and spirit 14:00 Why joy is the baseline frequency for creation 17:00 Being the embodiment of light and love 20:00 Working exclusively with women and why 23:00 Healing through forgiveness and grace 26:00 The intersection of science and spirituality 29:00 Reframing reality through curiosity not judgment 32:00 Your vibe attracts your tribe 35:00 Authenticity as the highest frequency 37:00 A message to lightworkers and change makers 39:00 Closing blessings and website soulsparkleliving.com #Lightworkers #AuthenticLiving #ConsciousCreation ___ Where to find Hayley Hunter Hines: https://soulsparkleliving.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Real progress often happens when we stop forcing and learn to work with the body instead of against it. #YogaWisdom #MindBodyConnection #PersonalGrowth ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 – Investing in wellness and yoga  01:30 – Scaravelli-informed yoga approach  03:00 – The habit of pushing too far  04:30 – Ego, comparison and effort  06:00 – Working with the body’s limits  07:15 – Lessons for everyday life #WellbeingJourney #SelfAwareness #HolisticHealth ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover how unconditional self-love transforms reality and connects you to divine oneness. #ConsciousCreation #UnconditionalLove #SpiritualAwakening ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Gretta Chamberlain: Dr. Gretta Chamberlain, Doctor of Naprapathic Medicine, is an international remote energy healer, best-selling author, recording artist, lecturer, educator, and the channel for her non-physical guides, The Realm of Beings. Her life’s mission is to guide humanity toward unconditional love and a deeper understanding of how we consciously create reality. In August of 2025, she released her Grammy-considered album In Silence—a channeled transmission from The Realm of Beings accompanied by singing-bowl frequencies. The album’s soundscape calms the nervous system, supports deep meditation, and provides an intimate field for emotional and energetic healing. What we discussed: 00:00 Introduction to Dr Gretta Chamberlain 04:00 The mandate for unconditional love 08:00 Journey to the Universal Federation 12:00 The nine percent resistance 16:00 Low vibration influence on Earth 20:00 Creation and support protocol 24:00 Four aspects of unconditional love 28:00 Every being is divine force 32:00 Realm of Beings since childhood 36:00 Meeting seven guides 40:00 Discovering three gods 44:00 Portal in bedroom 48:00 Childhood predictions 52:00 Grammy considered album 56:00 Healing through sound #EnergyHealing #DivineOneness #ChanneledWisdom ___ Where to find Dr Gretta Chamberlain: https://doctorgretta.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A small mental shift can transform how we treat others—and how we treat ourselves. #MindfulLiving #RespectAndService #SelfCareMindset ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 – Thought experiment: everyone as a client  01:10 – Helping others do their work well  02:20 – Treating yourself as a client  03:30 – Respect for service professionals  04:40 – Moving beyond hierarchy  05:30 – Closing reflection #ConsciousRelationships #PersonalReflection #EverydayWisdom Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What changes when we stop living on autopilot and start following the energy of what truly matters? #ConsciousLeadership #PersonalDevelopment #PassionAndPurpose ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Martin Palethorpe: Martin is a senior executive coach with 25 years’ experience working with leaders across global corporations, start-ups, and mission-driven organisations. His journey from technology executive to entrepreneur, adventurer, and spiritual practitioner gives him a rare blend of commercial pragmatism and deep inner insight. He now leads retreats on Quality of Mind and Conscious Leadership in Glastonbury, helping leaders freeing themselves from their conditioning, to access clarity, and lead with heart, courage, and responsibility in a rapidly changing world. What we discussed: 00:00 Introduction to Martin Palethorpe 02:30 Passion for jumping into life 05:00 Not very British to be enthusiastic 07:30 Landmark Education transformational course experience 10:00 Enrolling twenty friends and family 12:30 Passion from experience versus passion for ideas 15:00 Subconscious picks up who we're being 17:30 Sabbatical: stepping off the hamster wheel 20:00 Jumping into space, not just projects 22:30 Helping clients find their passion 25:00 Native American flute: passion from trying 27:30 Glastonbury retreats for conscious leadership 30:00 Quality of mind teachings 32:30 Working with the Tor and White Spring 35:00 Productivity through passion example 37:00 Starling murmuration metaphor for change 39:30 Changing the world through six or seven people 41:00 Final thanks and website reminder #ExecutiveCoaching #LeadershipGrowth #InnerTransformation Where to find Martin Palethorpe: https://be-unbounded.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Learn how to go beyond basic self-reflection to uncover hidden assumptions and transform your inner and outer world. #CriticalThinking #SelfReflection #PersonalDevelopment  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 - Introduction and website information 0:25 - Defining critical reflection and its importance in learning 0:54 - Clarifying "critical" as discerning, not negative 1:09 - The difference between reflection and critical reflection explained 2:53 - Critical reflection as reflection upon reflection 3:40 - Discovering assumptions and unquestioned beliefs 4:06 - How to practice critical reflection in real-time 5:52 - Case study: the boardroom transformation story 7:44 - The 12-month journey to mastering energetic awareness in meetings 8:34 - The liberating power of accessing inner capacities through critical reflection 9:05 - How to start practicing critical reflection today #Consciousness #InnerWork #Mindfulness Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Uncover how the ancient chakra system can help you access the wisdom, healing, and answers that already exist within your body. #ChakraHealing #EnergyWork #YogaTherapy  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Rosanne Nieboer: Rosanne is a yoga teacher, chakra expert, soul mentor and intuitive. What we discussed: 00:00 Introduction to Rosanne Nieboer 02:00 "You already have everything you need" concept 04:30 Discovering wisdom through chakra work 07:00 From physical yoga to deeper embodiment 09:30 Childhood conditioning buries authentic self 12:00 Teaching chakras through embodied practice 14:30 2011 India retreat: hip pain awakening 17:00 Repressed emotions and sacral chakra opening 19:30 Launching Chakra-Way in 2020 22:00 Mission: Make chakras mainstream like yoga 24:30 Stomach issues as energetic messages 27:00 Esophageal pain: heart and solar plexus 29:30 Body speaks literally through symptoms 32:00 Using water element to cool fire 34:00 Knowing versus applying the knowledge 35:30 The CHAKRA method explained 37:00 Final message: Spread the word #EmbodiedWisdom #HolisticHealth #SpiritualAwakening ___ Where to find Rosanne Nieboer: https://chakra-way.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Discover why telling the truth to yourself is the essential first step before any meaningful change can occur in your life. #PersonalTransformation #SelfAwareness #TruthTelling ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 0:00 - Introduction to Truth and Transcendence 0:08 - The origin story behind the podcast name 0:54 - The relationship between truth and transcendence explained 1:24 - Using truth as a starting point for coaching work 2:37 - The liberating power of investing in truth 3:56 - Practical example: applying truth to body image and weight concerns 5:27 - How guests embody this truth-telling dynamic 6:01 - Final encouragement to start with truth this week #InnerWork #Mindfulness #PersonalGrowth Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How one man recovered from his Benzo addiction with Amanita Muscaria.  An exploration of healing and the search for alignment and purpose in modern life. #AmanitaHealing #DeepConversations #SacredCommerce ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Christian Rassmusen: Christian Rasmussen is the founder of Amentara, a platform exploring Amanita Muscaria through the lens of ethnobotany, consciousness, and sacred commerce. His work focuses on creating offerings that honour ancient plant wisdom while operating with integrity in the modern world. Through education, formulation, and community, Christian invites a more respectful, intentional relationship with Amanita and the broader intelligence of nature. What we discussed: 0:06  Who is Christian Rasmussen 1:12 Heeding the call 4:27 Benzo withdrawal 6:21 Discovery of amanita 8:08 Healing and work 11:18 Symbolism of Amanita 12:11 Receptors explained 14:14 How amanita helps 19:46 Education outreach 21:56 Doing the work 25:56 Alignment and flow 30:49 Sacred commerce 35:56 Business legacy 38:48 Advice for leaders 41:27 Deep conversation 43:24 Closing #AlignmentAndGrowth #PlantWisdom #ConsciousLiving ___ Where to find Christian Rasmussen: https://amentara.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An exploration of how our emotions reflect both personal experience and the wider human collective, and what we can learn from tuning in. #CollectiveEmotion #DeepAwareness #MindfulLiving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ What we discussed: 00:00 Introduction to Truth and Transcendence 00:12 Collective vs personal feelings 01:59 Empathy and shared human experience 03:41 Sensitivity to collective undercurrents 05:56 Identifying the source of emotions 07:28 Micro and macro collective awareness 08:45 Mental distress and sensitivity 09:37 Self-inquiry and seeking support #EmotionalIntelligence #SelfInquiry #HumanConnection Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A curious peek at one man's excitingly powerful new thesis for a better America. The book is highly recommended. #carlgustavjung #aynrand #personalitytypes ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Expansive Coaching at https://beingspace.world _____________________ About my guest Damien Dubose: Damien Terrence Dubose is a writer and speaker exploring the intersection of psychology, philosophy, and politics. He is the author of America’s Ethical Archetype, where he examines American political leadership through Jungian psychology and rational ethics. His work argues that individuality itself depends on rational agency—and that an ethical society must be built on that fact. What we discussed: 00:06  Who is Damien T Dubose 01:33  How long it took him to write his book 02:13  Respect for human individuality 05:20  Why some people don't respect human individuality 07:38  The power dynamic in our thinking 10:33  His connection with respect for others 12:06  How he has worked on his thinking 13:35  Was it always easy? 15:32  He created Meetups around personality types 17:53  How Psychology Philosophy and Politics connect 22:07  Is Ayn Rand's philosophy the original American dream? 24:39  The appeal of Jung 26:06  How civilisations develop 28:30  Who is his book for? 30:47  How Catherine was affected by his book 32:06  How Psychology and Philosophy and Ethics connect 33:34  His words for leaders and helpers today 36:24  Will there be another book? 38:06  His favourite part of the conversation #lookdeeper #respectingpersonhood #sovereignty ___ Where to find Damien Terence Dubose: https://damientdubose.com https://www.youtube.com/@damientdubose His book American Ethical Archetypes on Amazon: https://a.co/d/0av205Br Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An exploration of how honesty and depth in conversation enrich our relationships and understanding of ourselves. #DeepConversations #MeaningfulDialogue #HumanConnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 0:00 Introduction 01:23 The value of deep conversations 04:56 Levels of conversation: ideas, emotion, psychology, and spirituality 07:20 Truthfulness as the foundation of depth 08:54 Anyone can have a deep conversation 09:55 The dynamic of going deeper—or not 10:55 Encouragement to practice deeper dialogue #AuthenticCommunication #ConversationMatters #MindfulListening Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A fascinating romp through a landscape of deep thinking, inquiry, self-reflection and expansion with a renowned keynote speaking and educator. #authenticity #lifelonglearning #listentolearn ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Greg Bennick: Greg Bennick is a keynote speaker, thought leader, and author from Seattle Washington who brings teams together by reminding them that they matter and that the work they do is meaningful. He does this with authenticity. What we discussed: 00:07  Who is Greg Bennick 01:14  What he means by Authenticity 03:24  What is De-Branding 04:41  Not the usual marketing podcast 08:01  Stripping away the spectacle 11:42  Sitting in uncomfortable places 15:00  Why we numb ourselves out 17:59  He's driven to share understanding 20:50  How sharing and learning feed each other 23:51  He met The Dalai Lama 26:26  Where did his facility with ideas come from 28:11  Ideas have always been part of his life 31:32  Reverence for the audience 34:00  Bring life to it in the moment 36:22  He coaches for TEDx Perth 38:00  Bringing teams together 40:50  Creating meaning in our work 43:03  His ideas for leaders 45:32  His favourite part of the conversation 46:26  Where to find Greg #meaningfulwork #emotionalpadding #besurprised ___ Where to find Greg Bennick: Watch his promo video at https://gregbennick.com His book: https://a.co/d/0hMagJjU Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A useful reminder that you don't have to put up with a coach relationship you don't enjoy, how to troubleshoot the problem, and why a good coach relationship can be of tremendous value. #trustyourself #coachingrelationship #youdonthavetosettle ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Having a coach should be enjoyable 01:14  It shouldn't be hurting you 03:45  Your coach may be in a bad space 04:58  Are you making the best use of your coach 06:29  Have you asked for what you want 07:40  Feeling heard is an amazing foundation for everything else 08:21  Are you accepting things that don't align for you 09:35  Are you saying no  10:53  Why might I not be enjoying my work with my coach 11:20  A client who did none of the work 13:46  Face the difficulty 14:22  How coaching relationships can be of great value  #sayingno #sovereignty #selfresponsibility #leverage Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An extraordinary collaboration between music and science, as a classical composer joins forces with NASA to create a stunning symphonic piece. #sevenmoons #expansivecreativity #artforhealing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Amanda Falkenberg: Amanda Lee Falkenberg is an internationally acclaimed composer and creator of THE MOONS SYMPHONY, a groundbreaking fusion of orchestral music and planetary science. Her work, inspired by collaborations with NASA scientists and astronauts, transforms real space discoveries into immersive musical storytelling. Through her LUNAR educational program, she guides learners of all ages to explore the outer solar system through sound, science, and imagination. What we discussed: 00:07  Who is Amanda Falkenberg 01:20  The Moons Symphony 02:14  "How far can we take this?" 08:40  An idea whose time has come 10:35  Why she isn't fatigued by her huge project 12:38  Finding support in other people's work 14:18  Power of being and community 16:25  How she explores what fascinates her 22:02  She constantly looks for the next challenge 25:52  How her LUNAR Course emerged 31:14  Launching her LUNAR course 32:40  Will her students learn about her creative process 34:00  She has built a container for her students to learn 35:46  Soul level connection and healing effects 39:40  Her words for leaders 42:46  Her favourite part of the conversation 44:31  Where to find Amanda #NASA #cosmicart #powerofmusic ___ Where to find Amanda Falkenberg: https://moons-symphony.com https://www.moons-symphony.com/gateway-to-lunar  for the educational course attached to the moons symphony Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A simple example of one of the ways to raise awareness of whatever is within at the particular point in time. #innerawareness  #selfawareness  #appreciativeinquiry ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Questions for raising interoceptive awareness 02:51  Relax and pay attention within 04:00  Trusting our attention 05:16  Noticing the body 06:07  Noticing the breath 06:47  The head 07:45  Lower torso 08:05  Feet 08:33  Energy in the body 09:22  Emotions 10:46  The mind and thoughts 11:17  Whole body and whole self 11:52  Coming back out and when to use this #innerreflection         #gentledelving         #interoceptivefaculty ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A poignant and moving story of anxiety, loss and grief ~ opening out to transformation, purpose and a life of spiritual service. #surrendertoexperience  #receptivity  #spiritualexpansion ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Sara Byers: Sara is a CEO, speaker, thought leader, and channeled poet whose work bridges business, service, and spirit. She leads Leonardo’s Pizza, has chaired multiple corporate and non-profit boards, and received an Honorary Doctorate from Champlain College. Author of Heart and Moon and Wise Stars, and former co-host of the Collecting Insight Podcast, Sara’s work blends intuition with clarity. Her mission is to ease the weight we carry and awaken the joy, connection, and inner power that already lives within us. What we discussed: 00:07  Who is Sara Byers 02:00  She is authentic 04:00  The Human Journey Is One Of Remembering 06:47  How she first realised Remembering 09:43  How she first cracked open 11:50  Her stepfather came to her in dreams 12:44 The power of grief to open us 14:15  The connection between Opening and Remembering 17:55  Her new perspective on anxiety 20:38  Believing we can't be who we really are 21:22  After her transformation 25:34  How she helps people 27:36  Will she teach others in her PSI method 29:11  Her PSI model was always there in the background 31:00  Remembering and uncovering 31:38  Her advice for leaders today 34:38  Follow the breadcrumbs 38:34  We learn and grow on many different levels 38:24  Believing in Self 41:07  Thank you to the listeners #crackingopen          #spirituality         #authenticity ___ Where to find my guest Sara Byers: https://sarasbyers.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An anecdotal tale of a dental visit, a bad reaction to the X Rays, and affirming the importance of listening to our inner sensitivities. #innervoice  #selftrust  #interoceptiveawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Dental visit 01:01  Reaction to the X Rays 02:25  Interoceptive awareness 03:52  The people who notice are the people who notice 04:26  Trusting our sensitivity 05:54  Question the idea that you're experience is not real 07:21  Trust your sensitivity #bodyawareness         #questionauthority          #sovereignty Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A groundbreaking new book on the corporate leadership we need for our collective future. #natureknows #consciousleadership #rewildingleadership ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thom Dennis: Thom is CEO of Serenity in Leadership and author of "Rewilding the Corporate Mind: Rediscovering Nature's Blueprint for Leadership in an Age of Disruption and Division." A guide to global leaders and former Royal Marine, Thom transforms how organisations navigate change. He's passionate about translating his book's nature-based leadership principles into immersive in-person workshops, helping individuals and teams remodel themselves and their cultures. His mission: to integrate the best of the Masculine and the Feminine for sustainable, inclusive leadership transformation. What we discussed: 00:07  Who is Thom Dennis 01:48  Thom's travels 05:12  His background 07:09  Different cultures 09:24  How his book emerged 15:21  Being authentic 17:50  It's not about finding the solution 19:13  Responding effectively  21:30  Do leaders realise this on their own 23:19  Writing his book  26:00 What would nature do? 27:00  The challenge for leaders 28:13  Leaders need to reset self-perception 32:52  Women managers moving on 36:35  Completing the book and what's next? 39:52  Nature is alive in us already 43:22  The messages in his book are important 45:52  Waitlist for the book 47:36  Nature has the answers #leadershiphumility         #consciousleaders         #corporateagility ___ Where to find Thom Dennis: https://serenityinleadership.com Waitlist for the book:  https://bit.ly/rewildbookwait Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

The practical and ethical solution to death by powerpoint and appalling meetings. #spiritualleadership #deathbypowerpoint #respectforpersonhood ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  For managers, leaders and directors 00:34  Thanks to one of my past clients 01:33  His successful use of meetings 02:48  Genuine respect for humans in his organisation 04:03  He met board members individually in advance 06:24  Is there a genuine creative reason to get everyone together? 09:00  Please don't ask me to sit in on death by powerpoint 10:09  Can you do this with just 4 slides? 11:25  Information flow improved 11:57  Think about when and how to use meetings #enlightenedleadership         #humanresources         #corporatemeetings ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A gifted spiritual medium and coach shares her thought provoking story of expansion and truth. #spiritualmedium #innertruth #lookwithin ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Gloria Battini: Gloria is a transformational guide, spiritual teacher, and intuitive business mentor who helps people align every dimension of their lives with their soul’s path. Rooted in her own profound healing journey, Gloria’s mission is to help create a New Earth by guiding others home to themselves—believing that when we live in alignment with our true soul’s path, we bring more harmony to the planet. She blends astrology, mediumship, and energy healing to offer a multidimensional path to authenticity. What we discussed: 00:07  Who is Gloria Battini 01:22 When she realised God Is You 04:46  How she was guided early on 09:32  Why she stayed in a toxic relationship 12:51  Mind truth and Heart truth 16:40  Her relationship with her Mind 19:18  Helping her clients receive love 20:47  What does God Is You mean? 25:20  Why spirituality is very very personal 28:25  How she helps people 32:20  She's obsessed with helping people align with their truth 34:58  Her free events 37:03  Her favourite part of the conversation 37:37   Whatever ever you desire for yourself is not crazy 39:19 Thank you to the listeners #godiswithin #findyourtruth #selfdiscovery ___ Where to find Gloria Battini: https://gloriabattini.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A reminder that we are completely safe in today's world to explore the mystical, the pragmatic, the esoteric, the rational, and everything in-between; and that the unknown holds limitless potential for us. #spiritofwonder #fearoftheunknown #freethinking ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Most of what we experience we do not understand 01:40  The discomfort of not understanding 02:49  The Dark Ages and The Enlightenment 05:03  We can explore the mystical and the rational safely now 06:40  A perfect time for exploration 08:12  Reminding ourselves that exploration is safe 09:52  We don't really understand how the mind works 10:59  The areas we don't understand are full of possibility #paradigmshift         #paradigmthinking         #expansivethinking  #themysteries ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An inspiring journey from early suffering, through determination to find truth and peace, to bridging Eastern esoteric teachings with Western psychology. #chakras #yoga #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Catia Batalha: Catia is a psychotherapist, holistic coach, Yoga philosophy/psychology teacher, author, and mystic, devoted to guiding souls on their journey of awakening, healing, and self-discovery. She has spent much of her life immersed in the holistic philosophies and traditions of the East and the psychological sciences of the West. What we discussed: 00:07  Who is Catia Batalha 02:00  The Choice To Live Differently 03:30  She didn't settle for suffering 10:24  She followed what mattered 15:46  Is the suffering important 18:16  The consciousness of the suffering is the way through 19:33  The Esoteric traditions 20:15  How she bridged eastern esoteric wisdom and western science 27:00  Shadow work and light work 30:35  Her amazing book 34:20  Her personal story woven with the teachings 35:18  Reading her book is a transformative experience 37:32  We can explore anything without having to believe it 42:31  She chooses to believe she is a sovereign being 43:17  Where to find Catia 43:48  Her favourite part of our conversation 44:21  Her message to the listeners #awakening         #healing         #selfdiscovery ___ Where to find Catia Batalha and her book Echoes Of The Timeless: https://catiabatalha.org/echoes-of-the-timeless Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Challenging the conditioning that equates worth with power over and hierarchy. #beyondhierarchy #embodiedauthority #powerwith ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:08  For practitioners out there 00:30  Hierarchy illusion 01:45  Equating worth with power differential 03:16  Hierarchy is required less as we evolve 05:27  When we embody authority  #nonhierarchicalpractice         #respectforpersonhood         #positiveregard Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Extraordinary insights into the power of Spiritual Awakening and the true nature of anomalous altered states #bipolarawakening #spiritualemergency #kundaliniawakening ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Sean Blackwell: Sean Blackwell is a certified Holotropic Breathwork facilitator and author, Bipolar Awakenings – The Quest to Heal Bipolar Disorder. Since 2007, his mission has been to introduce people to the spiritual dimension and healing potential of what most people think of as a permanent mental illness. What we discussed: 00:09  Who is Sean Blackwell 01:25  Being on the leading edge 03:17  The leading edge can be lonely 05:03  His successful YouTube channel 06:45  Trauma effects maturity level 08:13  Breakthroughs and self-therapy 10:10  Spiritual bypass 12:50  Good to realise the idiot I used to be 13:36  His spiritual emergency experience 17:00  Can we see it as an inner process 19:15  How he got into Bipolar work 21:42  Quantum Shamanism 24:55  What is Holotropic Breathwork  28:38  Bipolar Breathwork Retreats 30:42  Surrogate Breathwork 32:20  Breathing for the client 36:00  Distant Breathwork 37:07  Kundalini Awakening 39:31  How Sean helps people      42:21  Focus on truly healing    43:19  His favourite part of the conversation    44:00  His final words #holotropicbreathwork         #stangrof         #transformation ___ Where to find Sean: https://bipolarawakenings.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A personal story of stuckness, breakthrough and insight. #truthrevealed  #facingintopain #breakthrough ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:11  New Year notions of self-care 00:50  Feeling stuck around self-care 02:23  Old grief hanging on 03:55  Facing into the old wounding 04:25  A breakthrough around self-care 05:25  Keeping an eye on old wounds 06:30  Are you struggling with self-care? #selfhealing #archaicgrief  #pastwounds Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How a spiritual seeker discovered answers in a simple pack of playing cards. #treeoflife  #bookoflife  #advancedalienrace ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alexander Dunlop: Alexander is a sacred strategy guide for the game of life. He guides ambitious visionaries seeking fulfillment beyond achievement. Amazon best-selling author of Play Your Cards Right: A Sacred Guide To Life On Earth. Harvard graduate and former Wall Street consultant who zig-zagged through a paradigm-shifting spiritual quest: from Evangelical Christianity to Roman Catholic Seminary, from psychedelic drugs and plant medicine ceremonies to becoming a Swami in India -- eventually, finding the meaning of his life in a deck of playing cards. What we discussed: 00:08  Who is Alexander Dunlop 01:13  Life is a game 05:53  At play we are fully engaged 07:53  Searching for answers 08:40  What was he looking for 12:00  How he found the cards 15:17  When you've identified your card 18:52  How the cards cycle through time 21:00  How were the cards developed 24:46  The cards are the ancient Book Of Life 26:23  Beyond brave! 28:19  Miraculous events 35:00  How he works with the cards now 37:47  Process of embodiment 39:26  The Tree Of Life cards layout 44:00  Feeling the resonance 44:42  His favourite part of the conversation #findingmeaning         #spiritualdirection        #truemiracles ___ Where to find Alexander Dunlop: https://thesourcecards.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A helpful reminder that we don't have to be limited to responding in a certain way to anything that happens to us or around us. #powerofattention  #selfdetermination  #freechoice ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:11  What are we responding to 01:21  Music comes in many parts 03:15  Let your body decide 05:00  You can respond to whichever layer you like 08:37  We can choose our focus 10:30  Group consciousness 11:48  What are you focusing on in this episode 14:20  We can choose where we put our energy #trustthebody         #choosetherhythm         #sovereignty ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How one man who never fitted in found his tribe, transcended his trauma and developed Trauma Recovery Anonymous. #traumarecovery #notfittingin  #transcendvictimhood ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Richard Tierney: Richard is the creator of trauma recovery anonymous, the latest 12 step program teaching the individual to heal themselves completely in a three hour event. its all about Cause & Effect. the effect is the diagnosis, the Cause is what happened. we need to give the past back to its rightful owner and turn our attention fully to our lives in the present, and our responsibilities here. What we discussed: 00:06  Who is Richard Tierney 02:23  He didn't fit in 07:30  Being the fish out of water 10:27  Dropped on his head as a child 13:52  He found his tribe 21:40  Is he a very sensitive person 23:46  He kept asking how he can heal from his trauma 27:46  How we developed his healing method 30:08  Can anyone do this 32:30  How he helps people heal their trauma 40:12  Trauma Recovery Anonymous 43:22  His message for other helpers 48:40  His favourite part of the conversation #spiritualfamily         #selfhealing         #faith ___ How to contact Richard Tierney: [email protected] Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A reminder that what we believe affects our reality and the possibility of change, and that what we believe can in itself change. #flexiblethinking #limitingbeliefs #opennesstochange ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:10  The belief that things can't change 01:25  There used to be another planet 03:14  The climate changes 04:24  I can't change my body shape 05:27  Let go of the belief that change can't happen 07:05  Things can change in relationships 07:30  When we want to change 08:49  Generational effect 09:03  Believing everything can change 10:25  This may get upsetting #selfliberation         #paradigmshifts         #freedom Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

From dinosaurs and planets to India to London ~ finding alignment and developing the powerful 3:3 Breathwork technique for health, expansion and peace. #realavatars #saibaba #enlightenment ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Raj Khedun: Raj Khedun from London, UK is manager at Keep Fit Kingdom, with a mission to help a billion people reach 100 years happily and to realise the healthiest version of themselves! He's an avid wellbeing and transformation coach having specialised in relationship coaching for 15 years. The 3:3 Metaverse Breathing Method dramatically reduces stress and anxiety within 1-3 minutes and is proving to be highly effective in healing insomnia. His infectious energy uplifts everyone because he's excited to make a positive difference whilst helping people fulfil their potential and make dreams happen! What we discussed: 00:10  Who is Raj Khedun 01:40  His pre-existing connection to evolution 04:34  Planets and Dinosaurs 06:40  He met Sai Baba 09:50  Woken up! 12:34  He went into monk mode for 10 years 13:20  His friends thought he was bonkers 14:38  What he discovered 15:59  What he studied 18:25  Consciousness and energy 20:24  How he found alignment 23:10  Light, electricity and magnetism 27:23  His 3:3 breathwork method 30:00  Expansive ideas 31:00  How to work with Raj 32:45  Catherine's breathing work 34:52  Live breath session with Raj 43:29  Quick easy reset for the modern person 44:12  Where to find Raj and his books 45:10  His favourite part of the conversation 46:19  Get back to Peace Joy Bliss 47:20  Reflection for listeners  #bodyhacks         #energyhacks        #biohacks ___ Where to find Raj Khedun: 33insomniahack.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

If you don't wake up feeling enthusiastic about your life you may be in a lifestyle trap, and why it's important to look into it. #luxurylifestyle #livingtowork #selfdenial ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:09  Lifestyle Trap 01:00  Some people feel trapped in a luxury lifestyle 02:26  The luxury becomes no longer fun 03:34  What do you do about it 05:00  Pretending we don't feel trapped 05:54  Do you want to get out of bed in the morning 07:18  Have a word with yourself 08:33  Take a pleasure break #selfhonesty         #relationshipnegotiation         #findyourpath Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How rebelliousness and soul connection create a powerful mission for conscious evolution. #transformingconsciousness #buckthesystem #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Queen Michele: Queen D. Michele Author, Blogger, and Creator of 52 Insights for Gen Alpha: A Conscious Curriculum, and Founder of Fula History & Genealogy Society in America (a nonprofit organisation). Her curriculum is specifically designed for 7th-9th grade students of Gen Alpha, and focuses on Self-Awareness through activities that foster mindfulness, self-management, relationship skills, social awareness and conscious decision-making. What we discussed: 00:08  Who is Queen Michele 01:35  Her story of rebelliousness 06:35  52 insights for living New Earth now 08:06  I don't owe anyone my life 09:01  She heard the soul voice within 13:40  Generation Alpha 17:14  52 Insights for Gen Alpha 20:00  Her work is respectful of their autonomy 23:00  She is integrating AI 25:46  She keeps on learning 27:22  What will she do next? 30:00  Her essence of rebelliousness is in the curriculum 31:30  The first of the 52 quotes 33:09  Where to find 52 Insights and her other books 35:16  Her Fula Ancestry 42:28  Past Present Future 44:00  Listen to your soul self 47:24  Her favourite part of the conversation #consciousness #humanevolution #followtheheart ___ Where to find Queen Michele https://fulaamerican.org https://www.facebook.com/fulaamerican/   https://www.instagram.com/fulaamerican/ https://www.linkedin.com/in/fulaamerican/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Why saying something straight away when we sense something is wrong can save all kinds of problems and disasters. #trustyourintuition #taketheleap #courageouscommunication ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:11  Something's not right and I don't know what it is 01:09  It's so hard to say when things are not right 02:10  An OUCH moment 03:40 There's something wrong - I don't know what it is 04:31  Intuitive inkling 04:52 Say this in a board meeting  05:15  Catch things early 06:00 High quality relationships 6:38  DO try this at home #nipitinthebud #humaninteraction #courage Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A powerful journey of abuse, survival, resilience, determination and transcendence. #louisehay #alcoholism #upliftinggoals ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Evette Rose: An author of 21 books, speaker, and holistic counsellor, Dr. Evette Rose has worked with over 7,000 clients and thousands of students, uncovering one undeniable truth: unresolved emotions profoundly impact our health, mental well-being, and physical pain. This groundbreaking work explores 722 ailments and the emotional roots behind them. She has taught self-help events in more than 43 countries. What we discussed: 00:11  Who is Evette Rose 01:18  Determination 03:25  Her father's sociopath diagnosis 06:17  Her turning point 10:24  She found her fight response 15:24  Her career sky rocketed 19:03  She started to heal her anger 20:24  Types of stress 22:48  The beautiful BMW 25:29  Her transition into healing 29:22  How to be happy 31:22  Decoding trauma in the body 34:26  Her book of 722 ailments 35:00  Her perfect partner 37:31  Her story and her gift 39:10  Where to find Evette 40:08  Her advice to be part of the solution 43:58  Everyone is already a leader #lifesturningpoints #visionarygoals #bodywisdom ___ Where to find Evette Rose and her books: https://metaphysicalanatomy.com https://www.linkedin.com/in/drevetterose/ https://www.tiktok.com/@evetteroseofficial https://www.facebook.com/evette.rose.50 https://www.youtube.com/channel/UCGkoVX_JnMTvGGH3Q5LJIWw  https://www.instagram.com/dr.evetteroseofficial/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A reminder that the discomfort of realising we are not good at something is often the gateway to learning and growth. #levelsofcompetence #selfawareness #acceptingdiscomfort ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:15  Conscious Incompetence 01:07   High point of leverage 02:00  Avoiding the discomfort 02:52  I can't do social media 03:46  Engaging with the feeling 04:59  Being OK with being not good at it 06:00  The car went through the wall 07:40  Conscious incompetence in love making 08:56  Push out the envelope #personalgrowth        #learningtolearn         #selfdirectedlearning ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How Body Work transformed one psychotherapist's life and led him in a new direction. #physiotherapy #bodyrelease #functionalbodywork ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Antony Sammeroff: Antony Sammeroff (also known as Master of Time Space and the Universe) is a psychotherapist, bodyworker, writer and international speaker noted for his punchy, humorous style and ability to fuse together insights from psychology, philosophy and economics into a coherent worldview that cuts through the bs. What we discussed: 00:11  Antony Sammeroff  03:27  Body Work wasn't working 08:27  He found the Body Work solution 12:43  If I don't learn this I'm an Effing Idiot 14:50  How does it work? 19:05  Tension is not normal 21:25  A divine moment in the making 25:00  Body tension is a symptom of our times 27:41  We wait until we're in pain 30:53  Getting out of PT at school 33:00  The cult of muscle 36:07  Sport came from war 37:44  You can get a new knee 38:51  Meaningless medical diagnoses 41:53  Trauma in the body 42:42  This changes lives 44:45  Antidote to big pharma issues 46:03  Building the jigsaw picture 48:25  You earn the healing 50:02  Getting Antony down to Wales 53:55  Work in concentric circles 57:36  His favourite  57:58  Reflection question for listeners 59:15  Where to find Antony #bodytransformation #traumainthebody #cultofmuscle ___ Where to find Antony: realbodymechanics.com beyourselfandloveit.com Big Pharma: Guess It Quacks Like A Duck!: https://amzn.eu/d/hj7J4r4 _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A gentle reminder that boundaries can be more loving than always saying yes. #clearboundaries #beingrealistic #pacingourselves ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:08  A conundrum  01:08  Believing we have to say to helping everybody with everything 02:26  Should should should 03:01  Duty programming 04:43  What do we have the capacity for 05:37  We already know this 06:16  It's not necessary 06:35  Boundaries 07:27  Sometimes they don't need a psychotherapist #selfacceptance #selflove #rightemphasis Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Exploring how philosophy can help us in modern times. #philosophy #stoicism #montypython ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah/Coaching: https://beingspace.world _____________________ About my guest Jamie Ryder: Mental health advocate Jamie Ryder grew up in Manchester, UK, with a comic in one hand and a Stoic quote in the other. Now he writes stealth help books where ancient wisdom and battles meet pop culture and personal growth lessons. Because self-improvement is more fun with a few fight scenes.  His latest book is History's Greatest Philosophers: Classical Wisdom for Modern Times. The book will help you apply practical philosophy to build better mindset and mental health habits. What we discussed: 00:14  Who is Jamie Ryder 02:28  Humanity in philosophy 03:45  Stoicism  05:22  Simplifying philosophy 07:44  'I don't know' 09:36  Wisdom scavenging 11:01  Writing the book 12:31  Philosophers follow what interests them 14:40  Absurdism and Camus 19:02  Absurd-Revolt-Love 19:56  It helped him during lockdown 22:24  Male mental health advocacy  25:00  Hard times 27:24  Macchiavelli 28:18  It was an experience! 29:36  His life has changed 31:10  Does his partner think he's a nutter? 32:28  Using philosophical ideas 34:14  Friends with different opinions 35:53  More books 36:53  Talk to Jamie 37:32  Stealth help 38:30  What men need 40:15  Get the book 42:10  His favourite part of the conversation   #mensmentalhealth          #easternphilosophy         #westernphilosophy ___ Jamie Ryder and his books: https://www.amazon.co.uk/Historys-Greatest-Philosophers-Classical-Wisdom/dp/1036107043 https://jamieryderbooks.com/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A beautiful piece from last Friday's guest Monelise aka Maria Kheyfets #etherealmusic #soulfulplace #beautifulvoice ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Maria Kheyfets: Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-pop songs are described as portals - worlds of archetype, memory, and transformation. In 2024-2025 she wrote 100 songs in a single year, transforming discipline into ritual and creativity into myth-making. Through her music and her forthcoming works, Monelise guides audiences to safeguard the soul of art in a noisy world. #hauntology         #romaticart         #soulfulart ___ Where to find Maria Kheyfets: https://monelise.com https://open.spotify.com/artist/1hRk8UGUeVxEya6uYQyKtB?si=TYzbED75Q_--vF9IDmjnyQ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Sharing a small meditation from the Freedom of Spirit Foundation workshop. #guidedvisualisation #feelingtrapped #loveenergy 3 hashtags (on YouTube add 5 different hashtags right at the bottom and @BEINGSPACEcatherinellewellyn as well) ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:07  Meditation offer 00:36  Be in a meditation space 01:03  Meditation begins 11:00  Meditation complete #goldenlight         #goingwithin         #powerofmind ___ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Behind the scenes with Monelise. #hauntology #workethic #groundedness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Maria Kheyfets: Maria Kheyfets, known artistically as Monelise, is a singer-songwriter whose work bridges music, myth, and spirituality. With millions of streams worldwide, her cinematic art-pop songs are described as portals - worlds of archetype, memory, and transformation. In 2024-2025 she wrote 100 songs in a single year, transforming discipline into ritual and creativity into myth-making. Through her music and her forthcoming works, Monelise guides audiences to safeguard the soul of art in a noisy world. What we discussed: 00:14  Who is Maria Kheyfets 00:31  Grounded work ethic 03:27  Her early life 04:37  Russian culture 05:51  UK 'I'm owed' culture 07:08  She was a 3rd culture kid 08:10  She changed gear 09:32  Where she got her stamina from 10:24  How she transitioned into music and voice 12:40  The Edinburgh Fringe 13:13  What is Hauntology 14:08 They told her she couldn't sing 16:19  Connection with herself 17:25  It brought up emotions 18:17  Receiving from the Crown chakra 19:45  She didn't turn away 21:25  Surrendering and grounding 23:14  Beautiful visuals 25:50  Where her work is going 26:48  Her songs are portals 27:43  Returning to a soulful place 30:22  Knowing the artist 31:00  Her new book 32:49  Her art has changed her 34:37  Pre-Christmas ritual for listeners 37:10  Her favourite part of the conversation #romanticart #truevoice #dedication ___ Where to find Maria Kheyfets: https://monelise.com https://open.spotify.com/artist/1hRk8UGUeVxEya6uYQyKtB?si=TYzbED75Q_--vF9IDmjnyQ Her course THE SOVEREIGN ARTIST: http://bit.ly/4iEoNXt _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

The importance of showing up properly for things that matter, and stepping away from things that don't with grace. #consideraterelating #respectandgenuiness #integrity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:36  I thought this was just a pre-call 02:08  What a waste of time 02:52  People not really showing up 03:33  My date was not proceedable 05:08  How often are people not proceedable? 06:21  What do we want to do with our energy? 07:12  Do we always show up properly? 08:06  Do we have energy in reserve? 10:01  What do we do with the experience of being let down? #professionalism          #precalls        #showingup _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A magical journey with an extraordinary quantum healer and teacher. #starseeds #quantumtransformation #lightbeings ================== Episodes: https://truthandtranscendence.com Catherine: https://beingspace.world _____________________ About my guest Diana MaAra Divine: Diana (De-anna) MaAra Divine is a Galactic Shaman, Soul Guide, and best-selling author of Mastering Quantum Creation. With 25 years of experience, she blends quantum, shamanic, and psychological tools to lead transformative workshops and sessions. As founder of the Source Language Institute, she teaches Light Language and activates multidimensional awakening. Her work unites galactic wisdom and energy alchemy, weaving ancient knowledge with modern insight. Diana guides seekers in ascension, embodiment, and remembrance, and hosts the podcast SOUL COMMUNICATION. What we discussed: 00:48  Who is Diana MaAra Divine 02:26  Transmutation 06:30  Phoenix emergence 08:42   Higher Self connection 16:10   The beauty of shared moments 17:16  Soul retrieval 21:43  Galactic story 29:24  Ego resistance 36:00  From the Andromedan Galaxy 43:56  Live card readings 46:08  Her Oracle deck 47:43  Her favourite part 50:43  Her extraordinary book 53:23  Her Summit: reclaim your cosmic power #phoenixrising #manifestation #awakening ___ Where to find Diana MaAra Divine: https://dianadivine.com  Mastering Quantum Creation Audiobook: https://www.amazon.com/Mastering-Quantum-Creation-Phoenix-Manifest/dp/B0FXXZTR26/ref=tmm_aud_swatch_0 Mastering Quantum Creation Paperback: https://www.amazon.com/dp/B0F7GY2RYC Quantum Ancient Code Oracle deck: https://www.dianadivine.com/oracledeck Reclaim Your Cosmic Power Summit: https://www.dianadivine.com/cosmicpower-summit _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Receiving a simple four-part model of the phases of life, a project, an hour. #askingandopening #receptivity #thereceptive ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Image of a circle 01:54  Primary emphasis phases 02:23  Asking and opening 05:18  The phases may be over a life or over an hour 05:52  Receiving and learning 07:29  Integrating and consolidating 09:07  Giving and teaching 10:15   Sharing in the circle 12:00  The circle in four segments #integration #deeplearning #transmutation _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Being human, navigating upheaval and committing to a journey of contribution and mastery. #humanjourney #consiousliving #transcendingcrisis ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Graham Skidmore: Graham spent the first 40 years of his life enjoying the status quo, followed by being on the unforgiving side of broken systems, which led to a spiritual awakening and 7 years of self-discovery to heal and understand his roles and responsibilities during Earth's changes. What we discussed: 00:48  Who is Graham Skidmore 02:15   What am I missing? 06:05  Listening to his heart 07:20  Things falling apart 09:14  The genie out of the bottle 11:33   His transition out of corporate life 14:16  He survived the chaos 16:50  His friend Sunshine 17:26   His video series 18:13   No owners manual 22:50  Information overwhelm 27:11    What they teach 28:05  How he found Sunshine 30:00  Human-centric future 35:25   The Engen platform 40:29  His exciting journey and contribution 43:14  Choosing what success means 44:00  His advice to be part of the solution 45:30  His favourite part of the conversation 47:26   His reflection question for listeners #engensolutions         #humanpotential         #spiritualexpansion Where to find Graham Skidmore: https://engensolutions.com Manifesto: https://sathtechnology.com/the-manifesto/ I Didn't Come With an Owners Manual video series: https://youtube.com/@understandingthescienceofyou?si=6p7y8ailISDVfg4w Merchandise/fundraising: https://makeearthgreatagain.love/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A brisk reminder that true self-responsibility is not conditional, and freedom isn't free. #freedom #selfresponsibility #dedicationtotruth ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  We want freedom but do we want to do the work 01:50  I'll be responsible when things change 01:01  The safest way is to not change 04:53  Do we really want freedom 05:32   Resistance is a sign of intelligence 07:20   Sometimes the priority is recovery and gentleness #choosefreedom         #freedomisntfree         #innerresponsibility _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A magical journey to the heart and the gold within. #soulgold  #spiritualalchemy  #herosjourney ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest David Gilbert: David Gilbert is an executive coach at Novus Global, author, men’s work facilitator. With a college degree in design thinking and a background in business and peak performance, David has helped executives, entrepreneurs, and high achievers break through unseen barriers, redefine their vision, and create extraordinary results—not just in their careers, but in every aspect of life. He’s the author of The Alchemical Journey, a book that reveals the hidden path to true self-mastery, and the co-author of Peak Performance: Mindset Tools for Business. What we discussed: 00:48  Who is David Gilbert? 02:25   How he discovered Spiritual Alchemy 03:50  The path was already tattooed on his body! 04:43   The Knight the Dragon and the Girl 08:37   The 3 phases of alchemy 10:40    His interest in Alchemy 11:40     How do we know which alchemy phase we're in 16:55    We cycle back through the phases 18:31     How he became The Alchemist 21:57     How he balances the two sides of his work 24:00   The gold line and the soul line 26:00  He invites us on the journey with him 27:55   What it was like writing the book 29:50   We're all on the journey 30:32  Where to find him and his book 31:43   His advice to be part of the solution 36:53  The heart comes into the book 38:46   His favourite part of the conversation 38:48   His reflection question for the listener #truepath         #transmutation         #innertruth ___ Where to find David Gilbert: https://goldenlife.com _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A mind-twisting reframing of the power of self-nourishment and the possibility of de-emphasising self-discipline and willpower to make positive changes. #selfcare #skillfulwill #selfnourishment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Self-discipline and non-self-discipline 02:00  No craving for sweets 03:00  Creative inner battles and stress 03:43   Find a better way to fulfil the need 05:30   Change the inner patterns 07:30   How better can I nourish myself 08:28   What are you doing that doesn't nourish you? 10:26  Emphasise self-nourishment over self-discipline #selflove #smartthinking #naturalchange _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An extraordinary man who survived serial trauma and emerged as a healer, teacher and purified spirit. #trauma #healingtrauma #innerwounding ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Michael Stone: Michael Stone is a spiritual author, teacher, mentor, shamanic practitioner, radio host, producer, and trauma integration facilitator. He has taught and led live events, classes, teleseminars, and workshops on Organisational Development, Embodied Shamanism, Moving Meditation, Mysticism, Personal Growth, and Spiritual Fulfilment for over 50 years. He is the author of "Living a Shamanic Way of Life" and the newly released "Traumatized: A Love Story, Healing the Wounds that Separate, Alienate, & Marginalize Us." What we discussed: 00:48  Who is Michael Stone 02:55   Sacred reciprocity 05:08   Trauma and the separate self 09:37   Trauma reaction  10:32    We're all traumatised 13:49    Generational trauma 17:25     His trauma journey 20:47    Trauma happens inside us 22:58    How to interrupt trauma 24:16     Trauma happens in relationship so we must heal in relationship 25:27     Our responsibility 29:02    The healing kindness of strangers 32:44    He healed the wounding with his mother 33:40    He survived the lies about his wife's murder 37:36     His book is intense 38:09    Cultural differences with trauma 39:17    Shamanic work transformed his relationship with his mother 44:06   Integrated trauma v destiny 46:03   His depth and groundedness of empathy 47:26   His favourite part of the conversation     49:20  His book Traumatized ~ A Love Story #shamanichealing #generationaltrauma #powertoheal Where to find Michael Stone: https://WellofLight.com _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An anecdotal tale of engaging with AI and having an epiphany about authentic being. #artificialintelligence  #realintelligence  #spiritintelligence ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Is AI actually intelligent 01:42   Using AI to create a consent form 02:45  How can it do this without being intelligent 03:33  What is intelligence 04:43  How much are we connected with our real organic intelligence 05:25  How do we escape automatic thinking and being 06:48  New question - what is the nature of intelligence #wisdomofspirit #organicintelligence #lookingdeeper  #seeingversusbeing _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A powerful and established medium shares her remarkable story of sheer spunk, creativity, mediumship and soul expression. #mediumship #theotherside #helpingothers ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Ann Théato: Ann Théato is a globally recognised psychic and medium with over 37 years’ experience. Trained at Arthur Findlay College and the Spiritualists’ National Union, she holds expert certifications in mediumship and psychic education. Ann teaches at top centres including The College of Psychic Studies and hosts the award-winning Psychic Matters podcast, ranked in the global top 1%. Founder of CLASS, she offers transformative spiritual workshops, passionately empowering others to unlock their psychic potential and deepen spiritual awareness. What we discussed: 00:48  Who is Ann Théato 02:14   Her path of soul expression 09:16   You don't have to be good at it 11:02    She set up her own theatre 14:24   Being both spiritual and practical 17:10    How she became a psychic medium 27:45   Does she put her personality to one side? 30:14   Is mediumship easy to learn? 31:41    Can anyone be a medium? 33:13   Mediumship is more recognised now 36:28  Training in mediumship is really important 39:58  Her amazing show 41:58   She uses her voice and expresses her soul 43:59   Listeners who want to be part of the solution 46:40   Her advice for listeners who want to be part of the solution 49:58  Her favourite part of the conversation #spiritmysteries        #spirituality         #channeling  ___ Where to find Ann Théato: https://anntheato.com https://www.facebook.com/groups/psychicmatters  https://www.facebook.com/AnnTheatoPsychicMedium  https://x.com/TheArcanaUK _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Dropping into the mysteries of colour in all its vibrations. #colourmagic  #colourvibrations #colourmysteries ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  The importance of colours 01:36   We are creatures of vibration 02:20  Maybe I can wear pink now 03:00  What is the vibration and connection I feel with colours 04:15   Let yourself play with the colours that attract you #colourenergies           #themysteries         #colourmysticism _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Profound and sensitive insights about grief, loss, sovereignty and keeping the heart open. #loss  #painofloss #innertruthfulness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Jane Duncan Rogers: Jane is an award-winning coach and author, and a Later Life Wisdom Woman.  Devastated by the loss of her first husband to cancer, Jane shares the journey in her beautiful book Gifted by Grief. Originally trained by Louise Hay, and with 35 years in the psychotherapeutic and training fields, Jane helps over 60s to age wackily and well, without fear of the future getting in the way.  Jane and her second husband are currently building an ecohouse in Scotland UK. What we discussed: 00:48  Who is Jane Duncan Rogers 02:40  How she first discovered self-honesty 06:00  She practiced being more confident 07:30  Self-honesty for self-protection 09:10  Vulnerability is natural for her 10:50  How self-honesty guided her choices 13:50  It was time for her to move on 15:35  Chasing down the truth 17:00  We are not the body so what are we? 19:00  What you feel you can heal 21:45   Her channeled writing 24:40  Her book Gifted by Grief 26:23  Keeping her heart open 28:52  We process grief differently 31:36  Her work now  34:34  Fears about ageing 38:08  Looking below the surface 38:56  Her advice for listeners  40:23  Her advice for leaders 42:30  Her favourite part of the conversation 43:36  Her reflection question for the listeners #openheart          #vulnerability        #emotionalintelligence ___ Where to find Jane Duncan Rogers: https://janeduncanrogers.substack.com https://janeduncanrogers.com _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Exploring how we move into and out of alignment, naturally, and why this matters. #inneralignment #innerharmony #alignedliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  What is alignment? 01:40  Congruency 02:30  Alignment includes situation and choices 03:25  We move into and out of alignment 04:57  Courage to tell the truth to ourselves 06:01  Do we want to be in alignment 06:43  Loading the chairs in the car 09:12  Getting into alignment with ourselves #congruency         #truthtelling         #sovereignty _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Getting to know a highly experienced, grounded and integrated practitioner of the art of Soul Contact. #intuitiveguidance #soulconsciousness #spiritualelevation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Blair Abee: Blair is an author, poet, educator,  and ordinary mystic.  Founder of Energetic Wave Publishing, he’s written 5 best-selling books on meditation, mindfulness, manifestation and more.  He’s an observer, a yogi, and a toolmaker for personal development. What we discussed: 00:48  Who is Blair Abee 02:01  What is Soul Contact 12:23  It's not theoretical it's real 13:37  Spiritual homecoming 14:33  How he discovered yoga and meditation 16:30  How he became spiritually open 17:40  How he helps people 19:35  Turning it over to Soul 22:40  Gratitude to Higher Consciousness 24:23  How his clients respond 26:29  His answer to the doom and gloom mindset 29:34  What he's exploring right now 32:40  His advice for leaders who are trying to be part of the solution 34:35  How to contact Blair 36:10  His favourite part of the conversation 37:15  His inquiry questions for the listeners #spiritualjourney         #spiritualexpansion         #knowyourtruth ___ Where to find Blair Abee: https://blairabee.com https://www.facebook.com/authormeditation/ https://www.youtube.com/@blairabeehigherconsciousne781 https://www.tiktok.com/@blairabee1_author https://www.linkedin.com/in/blair-abee-09272811/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

John Heron's map of Emotional Needs and the negative outcomes of unmet and misunderstood needs. #emotionalbalance #knowthyself #heartfulfilment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Our needs 01:04  John Heron's emotional needs map 02:00  The need to be chosen 04:35  Our need to choose 05:35  Our need to be understood 06:07  Unmet needs cause bad patterns 08:13   Mistaking one need for another 09:18   Aberrant behaviour and upset 10:31 Ways to understand odd behaviour 11:06  Do we even know what our needs are? #emotionalhealth        #mentalhealth        #emotionalfulfilment _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A magical journey of opening and connecting to our relationship with our Guardian Angel, who is always here to help us, whenever we are ready to receive. #spiritualgrowth  #personalgrowth  #freedom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Ros Place: Ros is a Guardian Angel Communicator from England who helps truth-seekers to communicate with their Guardian Angels and find trustworthy answers to life’s important questions. Ros is currently travelling the world with her husband Eddie and their two teenage sons following the guidance of her Guardian Angel, Tressarn. What we discussed: 00:48  Who is Ros Place 02:00  What is spaciousness? 03:20  She's always wanted to be free 05:37   Her path of freedom and expansion 10:20   She follows her own free choice 11:37    Her relationship with her Guardian Angel Tressarn 15:42   Why connect with your Guardian angel? 20:30  How she and Tressarn channeled her book 29:37   How she helps people channel their Guardian Angel 32:00  The path is always revealed 34:36  Your Guardian Angel wants to help you 43:45  What the professionals think about Guardian Angels 47:25   Her favourite part of the conversation 48:52  She speaks to women 49:43  Her reflection question for the listeners #channelyourguardianangel         #spirituality        #spiritualexpansion ___ Where to find Ros Place: https://angels-with-ros.com https://www.facebook.com/AngelsWithRos https://www.youtube.com/@RosPlace _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Noticing that the way to having something real to say is often on the other side of an uncomfortable experience, and asking ourselves how willing we are to go there. #authenticity #dramastories #authenticliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Having nothing to say 01:30   What is worth talking about? 02:42  Finding the thing to say requires not knowing 03:59  We categorise what's interesting and what isn't 05:00  Packaging authenticity 07:00  Sidestepping what is real for us #truetooneself        #speakingtruth         #reallife _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A gallop through an extraordinary life filled with courage, generosity and the quest for happiness, every single day. #passiontest  #presence  #spaceousliving ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Tamara Zoner: Tamara is a Speaker and Coach on a mission to create greater happiness in the world by teaching individuals and groups the actions and habits of happiness. A show-not-tell single mom to 3 awesome kids and karaoke enthusiast, Tamara demonstrates daily how to create a life you love!   What we discussed: 00:48  Who is Tamara Zoner 01:38  Treating others as you desire to be treated 05:01  Being present to how we want to be treated 08:35  Treating ourselves well 11:29  How her clients take care of her! 13:21   How she found her clarity 16:20  She was sparky and feisty 17:07  The experiences that shaped her 21:10  The Passion Test 25:00  We have to practice every day 28:28  When we follow our inner guidance 32:28  Dialogue with spirit 33:20  Her advice for anyone wanting to be part of the solution 38:32  The energy of fun 39:29  How to find Tamara 39:50  Her favourite part of the conversation 40:54  Her reflection question for the listeners #declutteryourlife  #selfcare  #truthtelling ___ Where to find Tamara Zoner: https://alifeyoulovenow.com https://facebook.com/TamaraZoner1  https://instagram.com/tamara_zoner/  https://youtube.com/tamarazoner Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A little reminder that the illusion is never the answer, and never the solution to the trap we find ourselves in. #selfhonesty #deathoftheillusion #selfacceptance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________   What we discussed: 00:48  'The truth will set you free' 01:40  Lying about who we are is a trap 03:42  The illusion that a persona will free us 05:56  Examples of the trap we make for ourselves 07:12  Are we being truthful about who we are? 08:09  The mini-death of the illusion 08:55  We can transform the trap #transformation  #thetruthsetsyoufree  #selfresponsibility Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A rock musician transcends addiction through natural healing and service to others. #naturalhealth #wellnessprotocols #gutbiome ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/ Transformational Coaching: https://beingspace.world _____________________ About my guest Jam Alker: Jam Alker is a former Rock Star turned Wellness Visionary, Entrepreneur, and the founder of HEAL—The Center for Wellness and Longevity serving the Oak Park community just outside Chicago. Jam retired from a career touring as a rock musician in 2020, and now dedicates his time to helping people in pain get a second chance at health. As a public speaker, Jam has spoken on addiction and recovery with communities, healthcare providers and corporations including Google. Jam has been a guest on numerous broadcast and podcast outlets including WGN Chicago, KGNU Denver, Resilient Radio Podcast and The Addiction Podcast and has been featured in Forbes, Voyage Chicago, and Recovery Today.   What we discussed: 00:48 Who is Jam Alker 02:31  The soft launch 03:40  His morning wellness routine 06:46  You can only pour from a cup that is full 07:37  His recovery from addiction 11:43  He surrendered fully 13:30  Blessed with the gift of desperation 15:05  Music to help others with addiction 18:30  Recovery doesn't happen in the head 19:16  His music healing curriculum 22:32  His chronic health breakdown 28:16  The protocols that healed his chronic pain 30:00  He shares the protocols locally 32:28  He never gave up 34:03  His centre and how to access Jam 34:51  His advice to leaders 36:55  Just go out and do it 38:07  His favourite part of the conversation 39:07  Contemplation question for listeners #selfhealing #wellnessroutine #healingthroughservice ___ Connect with Jam Alker:  https://facebook.com/JamAlkerIII https://heal4wellness.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

The conundrum we face when a friend asks for help, or when we need help ourselves, and why it can get very messy indeed. #compassion #responsibility #generosity ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Helping friends - are we really helping? 01:32  Community is important - especially now 02:36  We first need to help ourselves 04:00  People suffering from systemic exhaustion, isolation and more 04:50  Taking responsibility for ourselves 06:10   What is the high leverage thing that needs to change? 07:10  The person in difficulties is the only person who can identify the change needed 08:50  It gets messy and confusing between friends/relatives/colleagues 10:20  We can't decide what our friend really needs 11:30  When we work on this life gets real and growthful 12:25  How do you feel about helping a friend? 14:10  This a work in progress for all of us #helpingafriend #trustingintuition #notknowing ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

The art of navigating self-doubt on our path to creating the book within us that is waiting to be written. #selfacceptance #selflove #meaningfullife ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world _____________________ About my guest Amy L Bernstein: Amy L. Bernstein is a multi-genre author, professional book coach, and former award-winning journalist. Her latest award-winning book is Wrangling the Doubt Monster: Fighting Fears, Finding Inspiration. What we discussed: 00:48  Who is Amy Bernstein 01:50  Self-doubt and internal anxiety 03:36  Our culture encourages comparison with others 05:22  Famous people have self-doubt too 07:37  The difference between self-doubt and humility 09:04  How to turn self-doubt into creativity 11:32   Was she born with kindness to self? 13:37  When is the right moment to work on self-doubt? 17:25  Conscious dance for shifting self-doubt 20:00  Ways we can help ourselves step out of self-doubt 21:51  We need real allies around us 25:30  Taking the pressure off our relationships 27:47  Accepting when our friends don't get what we're doing 29:00  How she helps her clients with self-doubt 30:30   What is the greatest barrier to writing a book 32:29   Self-doubt creates tunnel vision 34:12  She is a highly supportive coach 34:58  Her advice to leaders today 38:05  Her favourite part of the conversation 38:48  Reflection question for the listeners #writing #creativity #writercoach ___ Where to find Amy L Bernstein: https://amywrites.live https://linkedin.com/in/amylbernstein https://instagram.com/amylbernstein https://facebook.com/AmyLBernsteinAuthor Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

The secret power of transformation through not changing! #deepacceptance #powerthroughtruth #selflove  ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Our vibe and vibration 02:14   The best way to raise our vibration is to accept how we are now 03:49   How am I and how is my life right now? 05:40   How we feel about things is part of how it is 07:05   Relax and breathe deeply in self-acceptance  07:52   We can transform our lives by simply telling the truth about how things are now #raiseyourvibration         #beautifulvibes        #presence ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A fascinating glimpse behind the curtain with an Awakened Master. #awakening #beyondego #beingness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Thich Dieu Thien: As The Awakened One and spiritual leader of the Universal Door Meditation Center, Thich Dieu Thien has dedicated her life to helping people discover clarity, inner peace, and true purpose. What we discussed: 00:48   Who is Thich Dieu Thien 02:14     What she means by 'Awakening' 04:09   Her experience of being awakened 10:25    Her beautiful presence 12:03    Who is this for? 13:57     Being ready for awakening 17:18      Is this a shock for some? 20:21     It's about Love 22:17     Awakening is the real you 26:05   Knowing who we truly are 30:52   Letting go of ego and false self 32:52    Just be  34:00   How she feels about being an awakening master 36:44    The born mind and the unborn mind 43:09    Is humanity awakening? 48:21     The presence she brings 50:05   Her favourite part of the conversation #innerpeace #truepurpose #falseself #trueself ___ Where to find my guest Thich Dieu Thien: https://universaldoormeditationcenter.org https://www.youtube.com/@ThichDieuThien Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A quick gallop through the creative challenge to find and convey our unique legacy. #meaningfullegacy #selfacceptance  #ouruniquegifts ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Leaving a legacy 01:47    The legacy of the essence of your contribution 02:57   Feeling the call to leave behind something unique 05:00   Who I'm talking to today 05:43   Ways to find our essential legacy 07:09   Our most important learnings 08:30   Be prepared for your own resistances 09:38   I hired a coach  10:32    You may know what your unique essential legacy is already 11:22     Recognising if it feels exactly right 12:09    This has to be about you 13:30    How do I convey my legacy 15:00    It takes time to figure it out 16:15     Lots of people are doing this now 17:40   It could be anything 18:50   Your thing is valuable and sacred 19:55    The cycle of lineage and helping each othe #whatweleavebehind  #usingpowersforgood  #oursuperpowers _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A fresh new take on comedy, spirituality, transformation and higher vibrations. #spiritualsherpa #mindfulcomedy #traumarecovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Justin L Shaw: A little bit Deepak, a little bit Tupac.  Justin is a Mystical Comedian, Spiritual Sherpa, and author of Sourcery 101 What we discussed: 00:49  Who is Justin Shaw 01:49   Finding the funny 04:48  Comedy is here to save us 07:21   How he found his way in 08:35  How he became a comedian 10:49  How he changed the conditions 12:12   How he found his bliss 16:18   He crossed the river of change 17:23   Being a Spiritual Sherpa 19:12   Climbing the rungs to healing 21:00  The divine number 13 24:58  Humour is a vital ingredient in his book 28:56  Gratitude Cafe 30:26  Higher emotions vibration 32:45  Alchemising trauma into wisdom 37:54  Laugh Think Feel 39:11  How he helps others 42:18  Don't chase the waiter! 45:25  His favourite part of the conversation #selfhealing  #beyondaddiction  #spiritualfreedom ___ How to Contact my guest Justin L Shaw: Website: https://awakenthesourcerer.com Insta: sourcerer_13 E-mail: sourcerer13@gmail His book Sourcery 101: https://a.co/d/iYgs7lU _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation  #movingmeditation  #bodyawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility. #consciousmovement         #movingbreath         #bodyconnection How to Contact Alexandra Beller: https://alexandrabellerdances.org Course Library: https://alexandrabellerdances.thinkific.com/collections Praxispace Creative Community: www.praxispace.com https://www.facebook.com/alexandrabellerdances https://www.tiktok.com/@thelabanista https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw https://www.linkedin.com/in/alexandra-beller-0a56a57/ https://www.instagram.com/alexandrabellerdances/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation  #movingmeditation  #bodyawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility. #consciousmovement         #movingbreath         #bodyconnection How to Contact Alexandra Beller: https://alexandrabellerdances.org Course Library: https://alexandrabellerdances.thinkific.com/collections Praxispace Creative Community: www.praxispace.com https://www.facebook.com/alexandrabellerdances https://www.tiktok.com/@thelabanista https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw https://www.linkedin.com/in/alexandra-beller-0a56a57/ https://www.instagram.com/alexandrabellerdances/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Special extra episode today - a beautiful meditation from Alexandra Beller who joined me on the show last week. For this meditation, please make sure you are in a private space with no interruptions, with space to move and a comfortable place to sit or lie down. #meditation  #movingmeditation  #bodyawareness ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility. #consciousmovement         #movingbreath         #bodyconnection How to Contact Alexandra Beller: https://alexandrabellerdances.org Course Library: https://alexandrabellerdances.thinkific.com/collections Praxispace Creative Community: www.praxispace.com https://www.facebook.com/alexandrabellerdances https://www.tiktok.com/@thelabanista https://www.youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw https://www.linkedin.com/in/alexandra-beller-0a56a57/ https://www.instagram.com/alexandrabellerdances/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Sharing insights from Alexandra Beller's Instagram  #labantechnique  #exertionrecuperation  #bodywisdom ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48   Alexandra Beller 01:20    Exertion & recuperation 02:20   Recuperation is about the reverse activity to the exertion 04:26   Looking within and then looking without #thinkingoutsidethebox          #alexandrabeller          #consciousmovement You can find Alexandra's Instagram for more wisdom here: https://www.instagram.com/alexandrabellerdances/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

#labantechnique  #embodiment  #boundaries ================== All episodes: https://truthandtranscendence.com Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching: https://beingspace.world _____________________ About my guest Alexandra Beller: Alexandra Beller (MFA, CMA) is a choreographer, director, and educator blending somatics, inquiry, and creative freedom. A former member of the Bill T. Jones/Arnie Zane Dance Company, she leads Alexandra Beller/Dances and has created 40+ international works. She has taught at Princeton, Barnard, Yale, Rutgers and is core faculty at The Laban Institute. Alexandra is the author of The Embodied Conductor (2025) and The Anatomy of Art (2026), supporting artists in deepening process and possibility. What we discussed: 00:48  Who is Alexandra Beller 03:10   Deep sensitivity 09:15   Boundaries 11:58    Choosing a safe place 15:00   Not playing it safe 16:51    Her books 17:52    She processes through the body 19:40  The Laban Method  24:00  Balance intuition and analysis 28:04  Helping artists  31:00  Her complex process 33:33  Sensing what's needed 35:32  The sweet spot between humility and confidence 40:59  Connect with our intuition  44:56  Her favourite part of the conversation #consciousmovement         #consciousdance        #bodywisdom Where to find Alexandra: Courses: https://alexandrabellerdances.thinkific.com/collections Community: www.praxispace.com https://facebook.com/alexandrabellerdances https://tiktok.com/@thelabanista https://youtube.com/channel/UC8suG0TLGKqufov8IpqLrKw https://.inkedin.com/in/alexandra-beller-0a56a57/ https://instagram.com/alexandrabellerdances/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A fast rattle through the primary natural humanistic laws of personal growth and expansion. #personalgrowth  #spiritualexpansion  #humanisticprinciples ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48   The secret laws of personal growth and expansion  03:31    Alignment includes awareness of the shadow side 05:01    The path towards becoming really good at helping people grow 06:15     We must be still growing 07:20     The trap of believing we have arrived 07:45     The natural laws of personal growth and expansion 10:30     Asking ourselves if we are embodying these ideas 13:52     A lot of practitioners believe they are following the principles 15:29     It's OK to advise the client when they want us to 16:52     My ebook about Humanistic Coaching #humanisticcoaching         #selfdirectedlearning         #selfresponsibility Check out my eBook "What is Humanistic Coaching & Why Do We Care?" Get it for free here: https://beingspace.world/#ebooks _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A Wall Street professional awakens! #lookwithin  #toxiccapitalism  #truepath ================== All episodes: https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Coaching: https://beingspace.world _____________________ About Aaron Scott: Aaron is the host of The Evolved Podcast, a show that guides listeners through the unraveling of illusion—be it spiritual, economic, political, or personal—and into the depths of clarity and alignment.  His new book The Architecture of Awakening - Rebuilding Consciousness in a Complex World - is releasing imminently! What we discussed: 00:50   Who is Aaron Scott 02:06    The truth lies within 05:48     How he found clarity 09:37     The right time for awakening 11:48      On Wall Street 14:52      The truth shakes things up 15:54       Awakening takes time 17:26       We are all evolving 18:45     We need meaningful conversations 20:10     Catherine's Uninterrupted Power Supply 21:47     His real life 24:30     Spiritual Light v Dark 26:15     Materialism is not natural 26:28    Following our rhythm 29:37    Mad conditioning 33:40    Capitalism is neutral 36:00    The illusion of separation  39:37     Aaron's work 41:43      The journey is worth it 43:22      Advice for leaders 48:12       His favourite part of the conversation 50:52      Reflection question #fundamentals         #awakening        #truthseeking Where to find Aaron: His book: The Architecture of Awakening - Rebuilding Consciousness in a Complex World The Evolved Podcast https://theaaronscott.com _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Exploring how a zero-sum mindset breeds victimhood and undermines creativity and sovereignty. #greedybastardhypothesis  #corporategreed  #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48   The Greedy Bastard hypothesis 02:23    Greed isn't the only factor 04:30    The ethos of victimhood 05:32     Standing for abundance 06:55     The attitude we choose for ourselves 08:04     Is it OK for founders to gain wealth 10:24      The dangers of the GB hypothesis 11:25       Don't steal from others 12:14       Creative mindset #victimmentality  #thinkingforourselves  #sovereignty _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

About my guest Phillip Mountrose.: Pioneers and innovators in spiritual growth and healing, Phillip Mountrose and his wife Jane Mountrose are holistic coaches, energy healers, and authors of numerous books including Tap into the Power of Love and Happiness with EFT, and Spiritual Kinesiology Magic in Minutes.  Their latest book is Awakening to Your Magnificence: Your Journey into the Next New Frontier for Humanity. #EFT  #soulconnection #selfacceptance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  Who is Phillip Mountrose 02:12  We are Masters in the Making 05:30  Will we always be evolving? 06:28  Their creative relationship 11:16  Their amazing work 13:50   There will be challenges 14:35  The Awakening Institute 15:22   EFT for overcoming fear 18:15   How Tapping works 21:19   Their spiritual awakening 23:12   The healing component  25:01   The Gurdgieff Fourth Way 26:39   You can always go deeper 28:28   Awakening to your Magnificence 30:29  Maybe we are with the right person! 35:45  Soul connection  37:36  Grounding in practical processes 38:48  Message for leaders 41:29   Gifts for the listeners 42:40  His favourite part of the conversation 43:00 Reflection thoughts for listeners #spiritualevolving         #spiritualmastery         #truthislove ___ Where to find Phillip Mountrose: https://phillipandjanemountrose.com SPECIAL FREE GIFT: Pure Potential Kit ~ EFT tapping manual,  Super Reality Shift Healing Report: https://tinyurl.com/pure-potential  _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An experience shared from  a recent meditation. #opentothelight  #thelightisthegift  #innerillumination ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48   I was in a meditation 01:17     She guided me to a beautiful environment 02:04   My irritable response 02:48   I surrendered into my disgruntlement 03:27    The golden box 04:40    The light is the gift we receive and that we give #innerlight         #findyourlight         #stepintoyourlight _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A fascinating peek behind the curtain with an experienced Psychologist. #ethicalboundaries #psychology #energypsychology ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Katie Turner: Katie Turner is a Registered Psychologist, speaker and the author of F*ck Toxic Spirituality: Avoiding Red Flags and Navigating the Spiritual Path with Integrity. What we discussed: 00:48  Who is Katie Turner 02:14   Her book F**k Toxic Spirituality 05:47  Dangers of unintentional harm  08:21   Missing the point  12:50   Spirituality doesn't look a certain way 14:56   Finding the balance between enough sessions and not too many 16:23   Being spiritual and human both 17:20   Being Spiritual and practical 20:12   Not about material wealth 20:50  The way through is through  23:50   Energy Psychology 26:13   Blaming ourselves  27:07   Many tools for helping people 29:18   She integrates her methods  30:25   Being in  a learning space 32:46   Finding the right fit for people 33:40   We find the right people to work with 34:48   She helps clients on all levels 37:06   Protecting people from bad practice 41:03   Insane over-enthusiasm 42:10  What her client needs and doesn't need 43:17   Her advice to leaders 46:00  Her favourite part of the conversation 46:25   Reflection question for the listeners #professionalintegrity         #spiritualredflags         #accidentalharms Where to find Katie Turner: https://katieturnerpsychology.com https://www.instagram.com/katieturnerpsychology/   _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Exploring the conundrum of nature's natural design for deception, in the context of our human needs for truthfulness and mutual trust. #whitelies  #fortheirowngood  #deception ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  The doctor gave them false hope 02:00   Lying is normal 03:00   Deception is natural for survival 03:49   The white lie 05:00  Trust in relationships 07:00   Many forms of deception 07:36   Not lying - as a spiritual practice 09:00  Some deceptions undermine us 11:15     He lied to his girlfriend for her own good 12:26   Lying well is manly 13:45   Were we taught to lie? #seekingtruth  #trustbasedrelating  #integrity _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How our Yang principle and the masculine energy are both just as important as the Yin and the feminine for authentic engagement with spirit. #soulelevation  #practicalspirituality  #yinyangbalance ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Kara Goodwin: Kara Goodwin is the host of the Soul Elevation podcast, where she explores ascension, spiritual awakening, energy healing, ET connections, & consciousness. She is author of Your Authentic Awakening. What we discussed: 00:58  Who is Kara Goodwin 01:45   How her tenacity has helped her on her journey 16:57   How she used tenacity for spiritual growth 24:32  We need both the feminine and masculine energies 28:03   The power to create 30:49   Not just focusing on what we don't like 33:04   Cleaning up the ocean 35:00   Her podcast 37:41    Soul Elevation on her show 42:50   Keeping it real 45:06   Her advice for leaders today 50:40   Her book and how she is helping people 53:09   Her favourite part of the conversation #toxicspirituality         #spiritualnarcissism         #freedomthroughtruth ___ Where to find my guest Kara Goodwin: https://karagoodwin.com https://www.instagram.com/kara_goodwin_meditation https://www.facebook.com/karagoodwinmeditation https://www.linkedin.com/in/karagoodwinmeditation/ https://YouTube.com/@soulelevationpodcast Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

You're always at the centre of your own growth journey #authenticrelating  #autonomy  #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:58  Coach is the wrong word 01:59  Counterproductive hierarchy in helping professions 03:23  You are at the top of your growth hierarchy 04:54   Officer class school training 05:58   We can all remind ourselves of our sovereign choice 07:45   The danger of giving our autonomy away 09:10   Professional helpers - resist the temptation to take over #selfresponsibility         #discernment        #owningourpower Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

One man's journey through chaos, danger and adventure to philosophy, wisdom and equanimity. #themiddleway  #theartofzen  #theroadtaken ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Brian Hite: Dr. Brian Hite is a renowned performance psychologist and coach, with over 30 years experience as a Hollywood stuntman. He helps individuals and organisations reimagine their relationship with stress and pressure. What we discussed: 00:58  Who is Brian Hite 01:52  We are always on the path 04:24   We create our own path by stepping forward 06:14   The illusion that our path looks a certain way 11:22   Our true path cannot be predicted 17:25  It's all about taking the next step right now 20:16   Where stress comes from 22:58  Our fixation with certainty 26:54  His journey of discovery 31:11   Stress is subjective 36:00  Confidence levels affect stress levels 42:00  Nervous & Excited when the stakes are high 45:00   He's still working it out 46:40   How he helps people navigate stress and pressure 49:37  His experience with physical risk 51:09   His favourite part of the conversation 52:10   His reflection question for the listeners #stressissubjective         #managingstress         #navigatingpressure ___ Where to find my guest Brian Hite: https://www.BrianHiteGlobal.com https://www.linkedin.com/in/brianchite https://www.facebook.com/brian.hite1 Instagram: @brian_hite23 Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How saying now and letting go are sometimes the kindest things for everyone involved. #jusysayno  #freedomthroughlettinggo  #lettinggo ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:58  A potential client said no  01:36  The energy release of the 'no' 02:38   The 'no' creates space for both parties 04:15    The positive shifts created by saying 'no' 05:00   Why is it difficult to say 'no'? 06:12  The 'no' makes space for the potential 'yes' later on 07:35  Reliving the funeral experience 09:12  The power of allowing the 'no' and other endings to be felt 10:10  Do you have an opportunity to celebrate the sacredness of an ending? #endings         #acceptingdeath         #celebratingcompletion ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

One man's incredible journey from shy teen to dance god beloved by women the world over to hard-hitting and passionate relationship coach. #anyonecandance  #genderpower  #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching: https://beingspace.world _____________________ About my guest Andre Paradis: Andre puts in immense effort to change the world one person at a time, passing on his profound understanding of relationships and arming those he works with, with tried and tested communication tools. What we discussed: 00:53  Who is Andre Paradis 01:33   How he became a 'disruptor' 03:34  What was he wearing 05:00  He was a natural dancer 07:52   Dance lifted his spirit 09:31  His fans drooled 10:56   Dancing saved his life 13:29   Dance reversed his depression 15:44   Everyone can dance 17:45   His journey into manhood through dance 20:05  Following our true path 22:09  He knew nothing about women 31:00  He started relationship coaching 36:33  No fear of disruption 40:16  It's never too late 44:00  We grow through discomfort 44:39   His relationship coaching is a spiritual calling 52:29    Women are miserable 01:00:00  His mission to transform relationships 01:02:00  Women finding a balance 01:05:00  His favourite part 01:08:00  Where to find Andre and receive his free gifts #femininepower  #powerofpolarity  ___ How to Contact Andre Paradis: https://projectequinox.net https://www.instagram.com/projectequinox https://www.linkedin.com/in/andre-paradis-16042249 https://www.youtube.com/@ProjectEquinoxwithAndreParadis ______ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How our pre-assumptions about other people nurture or undermine our relationships #respect  #appreciatingothers  #assumptions ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48   Being a roving trainer 02:29    What are our attitude and assumptions about new people? 03:52    How to be less annoying 04:44    A state of gratitude and appreciation for the people in our lives 06:00  The ego has to know best 07:00   Observe - what assumptions are you making about other people? #howtobelessannoying  #authenticrelating  #empowerment Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Liberating takes on death, fear, self-love and the journey of life #psychedelics  #afterlife  #spirituality ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Jonathon Aslay: Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves with his new book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, which inspires hundreds of people daily around the world. Check out episode 214 for more about Jonathon's work. What we discussed: 00:48   Returning guest Jonathon Aslay 02:55    His unusual take on the afterlife 04:44   What was it like speaking with someone from the other side 07:55    Is his departed son interested in speaking with him 10:28    His perspective of what happens when we transition 13:52     The camp fire in the sky with your soul tribe 17:05     Full acceptance in the light of love & what happens when we come back 23:07     Self-liberation through infinite possibility 27:00     Release from fear and anxiety 28:12      Reprogramming himself in relation to fear 32:16      How he transcended his depression and loss of identity 36:46     Is this just spiritual woowoo? 42:10      Being in the live exploring experience 45:46     His capacity to express from love 47:05     His favourite part of the conversation #liberation #soultribe #imagination ___ Where to find my guest Jonathon Aslay: https://youtube.com/@JonathonAslay Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How pausing creates space, freedom and fresh energy; why we resist pausing: and the beauty that lies on the other side #powerofthepause  #stillness  #contemplation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48  The power of the pause 01:45    Addiction to keeping going 02:48    Pausing can be painful 04:25    The fear of not getting going again 05:32    The pause undoes the illusion 06:10     Running away from our lived experience 07:30     The beauty of the other side of the pause 08:30     The client group who didn't want to pause 10:04      Sitting in silence for 5 minutes #innerresistance  #surrendertoexperience  #freedom Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A deep dive into Bill's powerful & transformative coaching work. #transformation  #defensiveness  #universallove ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Bill Heinrich: Bill Heinrich True Life Purpose Now  - Early success left Bill feeling empty, despite outward appearances of perfection. Material wealth couldn't fill the void. Nearly 30 years ago, he walked away, seeking ... What we discussed: 00:50   Who is Bill Heinrich 04:09   Clarity has no story 06:18    Defensive ruins our lives 09:23   Unwillingness to live that way any longer 15:37    Universal consciousness 17:42    Why his clients stay with him 20:03  How he helps his clients transform 24:34   What he discovered 26:29   Did he expect success to make him happy? 32:12    It's not really the shirt 33:18    Why the right people come towards him 36:07   Being here to be of service 39:24   We know because of the vibration 44:27   How to get unstuck 51:59   He teaches coaches in his method 55:18   His words for leaders today #higherself  #spiritualcoaching  #elevation ___ How to Contact Bill Heinrich: https://truelifepurposenow.com https://www.youtube.com/@peakpotentialblueprint https://www.linkedin.com/in/billheinrich-business-consultant-coach/ https://www.facebook.com/bill.heinrich.3  https://www.facebook.com/yourtruelifepurposenow _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Understanding ways we can and do accelerate ourselves on our journey towards full liberation and sovereignty #sovereignty  #selfactualisation  #selfdiscovery ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:55     Recipe for reclaiming your freedom of spirit 01:50      How I connected with the freedom of spirit theme 03:24      The Two-Day Workshop 04:00      The three components of the journey 07:39        What does freedom look for you? 08:22        What are the barriers and resources? 10:50        How you can work with Catherine  12:26         How can you do this by yourself? #freedomofspirit   #selfliberation   #innerfreedom  Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A deep and tender dive into early trauma, the rocky road back to self, and the emergence of a new and powerful therapeutic approach #partswork #childhoodtrauma #disabledveteran ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Liam Wakefield: Liam is a Psychotherapist, counselling lecturer, writer, musician and disabled veteran. What we discussed: 00:54      Who is Liam Wakefield 02:50      His fresh start after leaving the military 04:02      The innate ability to suffer 06:29       Rising through suffering 08:16        His origin story of early trauma 12:47         Being a self-destructive teenager 13:46        Joining the army 16:10         Having children 16:38         His diagnosis 19:48         His decision to carry on 21:23         His insightful path 22:10         His father rescued him 23:53        How we healed from trauma 27:04         We run away from pain 30:04        What is Parts Work? 33:54         His unique methodology  35:44         How his unique presence helps his clients 39:12          How therapy has evolved 42:48          Where to find Liam 44:08         His advice for leaders today 48:10          His favourite part of our conversation #traumatherapy  #internalpartsnegotiation  #selfacceptance ___ How to Contact Liam Wakefield: https://liamjwakefield.com _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Exploring how we can escape the trap of poverty consciousness and make powerful choices #povertyconsciousness  #abundancementality  #mindset ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48     Poverty consciousness 01:58      Mindset of lack 03:50     Inner wealth and abundance 05:14      Stress undermines the nourishment we do receive 06:56     Why is this relevant now? 07:38      How do we have a wealth consciousness? 10:00      Questioning ourselves 12:00       There's something out there that's as good or better  13:56        Choosing where we put our attention #innerreset  #wealthconsciousness  #freechoice Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

The hidden and limitless power of the subconscious #awareness  #subconscious  #selfresponsibility ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Alain Salas: Dr. Salas helps lay people, coaches & health professionals break the cycle of their limiting beliefs. So, they can achieve vibrant health, harmonious relationships and sought-after prosperity. What we discussed: 00:48   Who is Alain Salas 03:26    How he connected with You Are So Powerful 05:43    Why his clients trust him 06:57     Knowing his mission in life 07:32     How he was valued as a child 08:44    The power of forgiving and understanding 10:29     What is his why? 11:42      How he got to where he is now 18:56     His Self-Sabotage 21:41      Blow your mind 22:38    The power in the subconscious 28:09    We are stuck in the past 30:32     He loves his work 31:15      How he works with his clients 33:40    The sun is always there 35:04    His clients get fantastic results 37:36     He will teach you to empower others 39:24     We fear our own power 49:38     The combination of the masculine and feminine 51:00     His advice for helping others 53:24     His favourite part of our conversation 54:14      His reflection question for the listeners #empowerment  #yinandyang  #chiropractor  #chinesemedicine   ___ How to Contact Alain Salas: https://themindclearing.com _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

An anecdotal story of transformed perception after clearing a piece of common land #perception  #freshperspective  #soulhousekeeping ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:55   A lovely experience this morning 01:35    Tidying up a slice of common land 03:18    Transformation in perception 04:06   Why does the view look better now? 05:38    The distraction of the mess that's close to home 07:30     The value of simple housekeeping in any area of life 08:50     Renewal and clarity - more light and air #renewal  #transformation #clarity ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Listening to the body's wisdom, valuing our intuitive intelligence and freedom from limitations. #bodywisdom  #bodyintelligence  #powerofgesture ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Jen Aks: Jen Aks is a Leadership & Embodiment Coach, Author, and Speaker dedicated to empowering individuals to awaken their body’s wisdom and tap into their innate intelligence, enabling them to lead authentically and confidently in every aspect of life.  Jen is the founder of the 'Power of Gesture' modality. What we discussed: 00:48   Who is Jen Aks 02:03   Her connection to the wisdom of the body 04:10    She was always a dancer 06:38    Society not valuing body wisdom 08:07    Your child is a dancer 10:11      Awakening to her true body intelligence 14:15     Her spiritual awakening 16:22     Her beautiful journey and presence 17:47      How does presence relate to the wisdom of the body 20:34     Her modality The Power of Gesture 25:10      Mind AND Body wisdom 26:25     Why don't we trust the body? 26:49     How body wisdom helps parents and teens 30:58     How to access body wisdom 35:10      Beyond the fear of dance 37:01       Her many videos for everyone 37:18       Her favourite part of the conversation 39:24      What is it that I am supposed to know today? #freedom  #innatewisdom  #kinaestheticawareness ___ How to Contact Jen Aks: https://jenaks.com https://www.instagram.com/jen_aks _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Over-using popular labels for people we find difficult is lazy thinking and doesn't work #narcissism  #lazythinking   #authenticrelating ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:48      Being called a 'spiritual narcissist' 02:22       Unhelpful over-labelling 02:55      Overusing the word 'narcissist' 04:09      Labelling can be a copout 05:14       Maybe you can't get out 06:13      Having a 'facade' 08:04     The dangers of labelling others 09:25      Watching out - are we using labels? 11:02        Over-reacting to being labelled #overreacting  #psychononsense  #poppsychology ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A profound and soulful story of love, play and healing. #alzheimers  #memoryloss  #healing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Eliezer Sobel: Eliezer is the author of  THE SILVER LINING OF ALZHEIMER'S: One Son's Journey into the Mystery, a memoir about caring for his mother, & the healing her process brought to his family. What we discussed: 02:16     His defining moment 04:26    What is depression 06:52    Achieving to get love 10:34     Believing our worth depends on achievement 15:09     How he left music & regained it 17:40      Living in Jerusalem 20:00    Spiritual seeking 21:45      His new book "The Silver Lining of Alzheimers" 26:55      His father tied down in the NICU 28:39      They left their life behind to care for their four parents through end of life 30:18       How his relationship with his mother was healed 31:09       Being a second generation holocaust survivor 35:58      How her memory loss created healing 41:21        Never contradict an Alzheimer sufferer's reality! 43:50      His delightful writing 45:19       He did not sugarcoat his parents' stories  47:02      His book "Blue Sky White Clouds" for Alzheimer's sufferers 53:37      Where to buy his latest book 54:15      What will they do next 56:36     5Rhythms and Gabrielle Roth 1:00:00   If your loved one has Alzheimers 1:02:29   The playfulness of memory patients ___ How to find Eliezer Sobel and "The Silver Lining of Alzheimers": https://elemipress.com https://eliezersobel.com _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Liberating ourselves from the undermining effects of self-worth conflation #selflove  #selfacceptance  #selfworthconflation ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:49   What is conflation 01:49    Why abstract thinking can be useful 02:48    The dangers of self-worth conflation 03:37     Wrecking my friend's car 05:05    Undermining our own sense of self-worth 06:29     Self-liberation 07:38      Get it, get over it, get on with it #selfliberation  #empowerment  #criticalthinking _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Join our guest Leighton Campbell on the path to true happiness. #happinessequation  #meaningfulconnection  #writing ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Leighton Campbell: Leighton is a devoted husband, father of four, successful entrepreneur, world traveler, and Amazon Best Selling Author. Join him on the path to discovering true happiness. What we discussed: 00:54  Who is Leighton Campbell 01:58   Choosing the positive route 03:27   Following his mother's excellent example 07:31    How being positive helped him on his path 10:09   His door to door sales job 12:20    Sales is character building 15:00   How he started writing a book 16:10    Discovering the Happiness Equation 20:00   His day job 21:15      How long it took to complete his book 24:58    What is the Happiness Equation? 28:03    Meaningful interactions are critical to happiness 33:36    The group needs you just as much as you need the group 37:55     His message to leaders today: don't focus on the negative 44:12     His favourite part of the conversation 45:00    His question for listeners: how can you help someone in a group you're in? #howtobehappy  #positivemindset  #greatparenting ___ How to Contact Leighton Campbell: https://yourhappinesseq.com https://www.instagram.com/yourhappinesseq/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

The magic of instant connection #makingfriends  #authenticity  #realconnection ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:56    How to make friends quickly  02:03    In the present moment instant connection is possible 03:12     Our addiction to shock stimulus to force present moment experience 05:43    Taking the risk to be present and real #presentmoment  #beingpresent  #humanconnection _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

A deep dive into the fascinating multi-layered life of podcaster and philosopher Joel Bouchard. #reframingfailure #powerofattention #criticalthinking ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Joel Bouchard: Joel is a doctoral student in psychology, a multi-instrumentalist record producer, author, painter, Army veteran, business leader, local government official, and podcaster. What we discussed: 00:55   Who is Joel Bouchard 01:45    Why 'Attention' is important to him 04:00   How focusing on Attention affected his life 07:25     Attention inward as well as outward 11:18       Multi-dimensional learning 12:44     Strong body for a strong brain 16:00    His PhD 17:22      Unblocked thinking and creativity 20:59    Reframing failure and unblocking 26:26     External influence and choosing to be interested 29:10     What will he do after his PhD 30:43    His podcast 33:12     You haven't failed until you stop 36:10     How to use Attention for good leadership 39:50    His favourite part of the conversation 40:14     Reflection question for the listeners #multidimensionallearning  #philosophy  #psychology ___ Where to find Joel Bouchard: https://jbouchard.podbean.com/ https://www.facebook.com/p/From-Nowhere-to-Nothing-100094628046370/ _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Feeling terrible post-recovery from trauma or disaster is natural, normal - and often indicates a powerful healing process. #clenchedfistsyndrome  #traumarecovery  #healingcrisis ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:49     Clenched fist syndrome 01:43       Physical clenching is a primal defensive response to danger 03:31       Long-term clenching causes damage 04:39      When we unclench - renewed sensation can be painful 05:30      Post-trauma illness may be a healing process ~ clearing and cleansing 07:25       Health warning - use your judgement! 08:00      Feeling terrible does not always mean there's something wrong with us 10:14        Making space for the new you #bodyintelligence  #naturalhealing  #timetoheal ___ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Roy Coughlan is the host of 6 podcasts and a Podcast Coach at https://bio.link/podcaster. #podcastcoach #speakingtruth #sovereignty ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ About my guest Roy Coughlan: Roy is a seasoned serial entrepreneur with an impressive track record of founding 20 companies across five countries. As a podcast coach and host, Roy has successfully launched and driven six podcasts to the top echelons of the industry, with all consistently ranking in the Top 5% and four reaching the prestigious Top 0.5%. What we discussed: 01:10  Who is Roy Coughlan 03:40  How did he become entrepreneurial 06:58  His purpose to expose corruption 08:40  From 'fear' to 'care' 10:29   The positive way to talk about corruption 17:25   Anger and authority 19:07  How he started podcasting 21:11    How he chose his 6 podcast topics 24:19   Why he doesn't mind when people don't agree 28:40  Schools teaching rich kids to think things through 30:27  Don't obsess over it at home! 32:56  Step back from your beliefs 33:20  Spraying in the sky 43:39  How to make changes 48:34  Step away and find what you love 53:14  His favourite part of the conversation #chemtrails #emotionalbalance #community ___ How to Contact Roy Coughlan: https://roycoughlan.com https://va.world https://braingym.fitness https://www.facebook.com/roycoughlan   https://x.com/poleire   https://www.instagram.com/awakening.podcast https://www.youtube.com/@roycoughlan _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Exploring the power of intention, the value of discovering our unconscious intentions, and the multiple structures for giving energy to our intentions #intention #selfresponsibility #inneralignment ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world _____________________ What we discussed: 00:53  Intention and self-responsibility 01:46  Training ourselves to not blame and avoiding self-blame 03:43  New ways of understanding the power of intention  06:06  Unconscious intentions tripping us up 07:23  Unconscious intentions negatively affect our quality of life 09:14  Expand our range of influence in our lives 09:38  The value of parts work/sub-personalities work 10:26  Ways to activate our intentions 12:34  Noticing when we had an unconscious intention 15:20  The stance of self-responsibility when we call our intentions into being 17:40  Invitation to notice how you use your intention and which method serves you best #selfawareness #hiddenintentions #innerconflict _____________________ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Cesar Cardona is a non-dualist & mindfulness public speaker. #psithurism #mindfulness #nondualism ================== All episodes can be found at https://truthandtranscendence.com All about Catherine/Being Space/Freedom of Spirit/Pellowah/Transformational Coaching at https://beingspace.world _____________________ About my guest Cesar Cardona: Cesar Cardona is a mindfulness-certified public speaker from Rice University.  He draws on mentorship from storyteller Rebecca Armstrong and teachings from Sri Lankan and Tibetan Buddhist monks.  A musician, writer & podcaster. What we discussed: 00:52 Who is Cesar Cardona 01:52 Psithurism & his  traumatic childhood 06:27 Substance abuse & isolation 09:36 Finding himself 15:39  Non-dualism 21:30  Multi-layered receptivity 24:29  Becoming a speaker 34:17  His talks & the magical web of human connection 39:08  His guidance for leaders 43:47 His favourite part 44:30  Reflection question for the listeners #josephcampbell         #receptivity         #bekindtoyourself      #childhoodtrauma      #publicspeaking ___ How to Contact Cesar Cardona: https://cesarcardona.com IG: @_cesarcardona  Youtube: @CesarCardonaSpeaker Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What we discussed: Embarrassing myself in a conversation Being put in my place Ego and being annoying How a stress reaction can throw us into ego mode Expressing care for others in the wrong way Checking out does our communication match our intention? Any embarrassment can be turned into a valuable piece of learning #embarressingourselves     #communication     #congruency   #6CIA   #6categoryinterventionanalysis ========================= Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

About my Guest Teri M Brown: Teri M Brown calls the North Carolina coast home.  Her debut novel, Sunflowers Beneath the Snow, is a historical fiction set in Ukraine, her second, An Enemy Like Me, is set in WWII, and her third, Daughters of Green Mountain Gap, is a generational story about Appalachian healers.  Her latest work, 10 Little Rules for a Double-Butted Adventure is an inspirational look at the life lessons she learned riding across the United States on a tandem bicycle. What we discussed: "Not if - What!" Riding across the US on a tandem bicycle When we really want something we CAN make it happen Doing hard things day after day transforms our self-view Understanding emotional release as part of my process One person's comfort zone is another person's worst fear Believing in myself as an author Understanding our own value Dealing with rejection from publishers and negative reviews Her latest book 10 Little Rules for a Double-Butted Adventure Why to never quit on a bad day You have everything you need We all struggle and wonder at times and that's OK What is on your bucket list? what one thing can you do this week to move you towards doing that thing? #notifwhat         #selfworth         #dothehardthing ___ How to Contact Teri M Brown: https://terimbrown.com https://Facebook.com/TeriMBrownAuthor https://Twitter.com/TeriMBrown1 https://Instagram.com/TeriMBrown_Author https://LinkedIn.com/in/TeriMBrown https://Goodreads.com/terimbrown https://Tiktok.com/@terimbrown_author Amazon Author: https://www.amazon.com/author/terimbrown https://Youtube.com/@TeriMBrown_Author https://Bookbub.com/profile/teri-m-brown Threads: @terimbrown_author   #tandemtravels    #emotionalrelease    #inspirationalauthor Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What we discussed: Not listening in relationships The need to get granular Why not to tell your partner you don't feel heard Different definitions of listening What do we really want to have heard? Pre-assuming what people mean What is real communication? Why we need to open up in relationships What is your concept of what listening is? are you really listening or just looking like you're listening? The magical gift of opening up to someone else's unique and fascinating life perception - through the art of real listening #authenticlistening    #successfulrelationships   #emotionalintelligence ========================= Donations at buymeacoffee.com/TandTpodcast ___________________________ All episodes can be found at https://truthandtranscendence.com ___________________________ All about Catherine/Being Space/Freedom of Spirit/Pellowah & Transformational Coaching at https://beingspace.world ___________________________ Affiliates: Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Maximise your productivity with VA World: https://va.world/contact/ref/1/ ========================= #clearcommunication    #idontfeelheard    #weneedtotalk   #defensiveness Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Rogue AI, PTSD & QUANTUM Realities: One Man’s Unbelievable Story  with Guy Morris We discussed ……………………………. Escaping a dangerous home environment Complex post-traumatic stress Living in a Christian Commune Developing a macro-economic model while at College Revealing outstanding capacities through intense work and application PTSD long-term low self-belief Being selective about who it's safe to share inner feelings with His new book project - book 3 in the series The rogue AI that escaped Two FBI agents showed up up at his door Quantum theory, the 5th dimension and spirituality His take on national pride How can we turn negatives into positives Retired from a 38-year executive career with Fortune 100 software, high-tech and global energy, Guy Morris has also been a published song writer for Disney Records, a patented inventor, a Coast Guard charter captain, an adventurer, and now, a self-published author of thrillers inspired by true stories, actual technologies, global politics and history.  His books have been recommended by Kirkis, and awarded BookTrib’s Best 25 Books of 2021, Reader’s Favourite Gold and Silver Awards, finalist for IAN Book of the Year, and semi-finalist for Cinematic Book.  =================================================== Help Support the show through my Affiliates: Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Please consider supporting the show by donating: buymeacoffee.com/TandTpodcast  =================================================== Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop https://beingspace.world =================================================== How to Contact Guy Morris:  https://www.guymorrisbooks.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

THE MOST INSANE PSYCHOLOGICAL PHENOMENON: THE DUNNING-KRUGER EFFECT  We discussed ……………………………. The Dunning-Kruger Effect Why we become more attached to our ideas in the areas where we know very little A mis-match between our self-assessment and our actual knowledge level creates inner conflict How to realign and achieve inner balance - a path to equanimity "Not knowing the scope of your own ignorance is part of the human condition. The problem with it is we see it in other people, and we don't see it in ourselves. The first rule of the Dunning–Kruger Club is you don't know you're a member of the Dunning–Kruger Club." David Dunning   --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

FEARLESS LIVING: BREAK FREE FROM THE ORDINARY! with Arnold Beekes We discussed ……………………………. Trying to please others by living someone else's life How we learn to meet others' expectations His journey of self-discovery From fitting in to flying out 33 straitjackets we wear that limit and shut us down Believing we are not good enough How he studied neuropsychology Discovering our true uniqueness Being driven by fear is limiting Living from the heart What is Brain Fitness What is your uniqueness?   About my Guest: Arnold has worked 20 years in technology and organisational leadership, then 20 years in psychology and personal leadership, the next 20 years (?) he intends to alleviate suffering with brain fitness. His ‘Why’ is to reverse that people are robotised and robots are humanised. His unique approach is based upon ‘un-conditioning’. --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------     How to Contact Arnold Beekes:  https://braingym.fitness/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

WHY YOU FEEL ABANDONED IN RELATIONSHIPS (IT'S AN ILLUSION) We discussed ..................... Widows and widowers of newly woo partners The slippery slope of your partner finding a new interest Coping with feeling left behind Realising we don't control our partner Fear of losing someone Finding a renewed connection to our own true path and awakening Remembering that our awakening affects others too & choosing to come from love --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

THE DIVINITY WITHIN & THE MYSTERY OF THE AKASHIC RECORD with Eric Webster We discussed ……………………………. The Unity Church All living beings have divinity within The wisdom of a four legged sage Our ability to mistakenly deny the divinity in ourselves The collective elevation of consciousness Animal mediumship Honouring the pain of losing animal family members Sacred tree meditation & sending healing energy worldwide The fears associated with coming out of the spiritual closet The Akashic Record: your soul story Extraordinary breakthroughs from accessing the Akashic Record When looking at what's going on in the world: all we need is love If there's truly divinity within me, where do I get off being so critical of some of God's greatest creation? About my Guest: For 15-years, Eric has worked with Hypnosis and in the Akashic Record, which is the complete history of YOUR SOUL, past present and future. --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------   How to Contact (guest):  https://EricWebster.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

UNLOCKING THE HIDDEN MAGIC WITHIN YOUR MIND We discussed ……………………………. Journeying within with guided meditation The power and effectiveness of going within Giving our inner wisdom free rein  We have the power to journey within both on our own and facilitated by another Yoga Nidra is an excellent entry practice    --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------   Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

UNLOCKING THE SECRETS OF LOVE, COMPASSION & FLOW STATE with Hope Fitzgerald We discussed ……………………………. Polish that soul! Ringing the high bell Being a stabiliser in difficult family situations in childhood Transformational experiences at Findhorn  Channelling and downloading Infinity Wave Challenged to teach Infinity Wave worldwide Advice for people who are receiving visions & downloads, forging new paths Incorporate a reliable support practice or tool with a high trust level, to support working on the leading edge We all have guide teams - if we are open to seeing this Advice for leaders today - stand in sovereignty, being the light beacon If I only had a week to live - what would I want to do or say before departing? ... how are you living with the end in mind About my Guest: Hope is a spiritual teacher, intuitive dowser, visionary speaker and author of ‘The Infinity Wave: Mastering the Art of Love, Compassion and Flow’.  She downloaded and channeled her modality ‘Infinity Wave’ in 2010 and now runs international group retreats, often featuring trips to potent sites around the globe. --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop https://beingspace.world  ------------------------------ How to Contact Hope Fitzgerald:  https://spreadinfinitehope.com Buy her book online: The Infinity Wave: Mastering the Art of Love, Compassion and Flow Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

THE COST OF FREEDOM: WHY LIBERTY IS NEVER FREE We discussed ……………………………. The price to pay for freedom and liberation is responsibility Socially expected behaviours as a responsible adult The story of the Tibetan head monk Next level responsibility is the solution for experiencing lack of freedom There is no blame or resentment in the consciousness state of freedom No-one can take away our internal freedom of spirit --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

THE TRUTH ABOUT HOMEOPATHY (AND WHY IT MATTERS)  with Abby Marks Beale We discussed ……………………………. Caring for others must start with caring for ourselves Do something to care for yourself before you start your work day Incorporating self-care one small step at a time How did she make the switch to self-care as a habit? Put self-care in the calendar: plan it! Do you want pleasure or do you want peace? How do we get better at caring for others? Matthew Kelly's book 'Holy Moments' Taking a moment to give people kind attention in day-to-day life Being in a good space and comfortable with ourselves makes it easier to care for others Catherine's cat cured by homeopathic remedies Abby's son's ear infection - probably caused by vaccines - cured with homeopathy How homeopathy helps with recovery from antibiotics damage Parents increasingly seeking natural remedies for children Behavioural problems in children linked to antibiotics Have a Mission to help the world but watch out for burnout   About my Guest: Abby believes homeopathy is the coolest medicine on the planet! She became interested in homeopathy over 25 years ago when her 16 month old son got permanent relief from repeated ear infections. --------------------------  Help Support the show through my Affiliates: Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop https://beingspace.world  ------------------------------ How to Contact Abby Marks Beale:  https://homeopathyhealings.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

REVOLUTIONISE YOUR LIFE: SEXUAL ENERGY & WELLNESS We discussed ……………………………. Fun at Ecstatic Dance Juiciness in the hips The belief that all pleasure in the hips and pelvis must to expressed and experienced through sex Cultivating sexual energy The Healing Tao Freedom from the cycle of tension-climax-release Sexual energy, creative energy and life force energy are the same thing: CHI Pleasure without tension Benefits for sexual life and all of life in general --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------   Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

SELF-LOVE: THE PAINKILLER YOU DIDN'T KNOW YOU NEEDED with Jonathon Aslay We discussed ……………………………. The issue of Self-Worth in relationships Why Self-Love is step one for successful relationships Why healthy boundaries require the ability to say 'NO' Real love v insecure attachment Losing everything in 2008 Personal growth is the solution to emotional pain Everything is going to be OK What is your greatest fear in your relationship? Every relationship is a meaningful part of the journey Rewriting our pre-programmed life scripts Trapped in the distraction of just doing The power of emotional solitude The gift of being by ourselves and learning to love ourselves 15-60 minutes a day in contemplation and reflection Being a psychonaut & the blessing of psychedelic medicine What's your greatest fear about relationships? and is that fear really true? About my Guest: Jonathon is a dating coach with almost 195,000 YouTube subscribers - on a mission to encourage both men and women to fully love themselves with his new book, "What The Heck Is Self-Love Anyway?"—packed with fun, engaging spiritual and personal growth practices—and his dynamic Mid-Life Love Mastery mentorship program, which inspires hundreds of people daily around the world. --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop https://beingspace.world  ------------------------------ How to Contact Jonathon Aslay:  https://www.youtube.com/@JonathonAslay Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

EMPOWERING ALL: OUR MISSION FOR GOOD We discussed ……………………………. Walking downhill is easier than walking uphill Positive change is easier to make from the top Different ways of utilising power for change Organisational change from the top   Our natural need to feel we are choosing changes Seeking out the people who have objectives than align with ours Choosing where to invest our personal power Why investing our energies and our powers in alignment with what we believe in brings more fulfilment than money, cars, houses Investing in our internal power Trading our powers for the support of others with relevant power and influence for our mutual goals  --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------   Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

UNLOCKING THE HIDDEN POWERS OF PSYCHEDELICS & SENSITIVITY with Jeremy Van Wert We discussed ... The complex dynamics of being a sensitive person Growing up with ADHD Why we hide our sensitivity How repeated childhood rejection creates lifelong woundings Psychedelic medicine journeying & healing How do we honour our sensitivity in harsh C-Suite environments? How do we surround ourselves with real friends v fake friends? How he discovered the power of plant medicine Having a great psychedelic mentor Each plant medicine has a unique purpose and effect Exploring the beauty in the mundane Burning out the adrenals through overworking Am I willing to make changes in my life and be happy and healthy? Keeping ourselves on top by slamming the rest of the Exec Board In what way in your life do you need to take out the trash?   About my Guest: Jeremy is a coach and thought leader, a licensed marriage and family therapist, a psychedelic therapist, a healer and host of the Mindful Mutiny podcast. Author of ‘There is More - living a life of expansiveness in a world that is not perfect’. --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------     How to Contact Jeremy:  https://mindfulmutiny.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

LETTING GO OF EXPECTATIONS ~ THE SECRET TO HAPPINESS We discussed ... Why limiting ourselves to known situations does not leave room for growth Why we need to sometimes not have expectations, if we want to grow Valid levels of security to enable us to feel comfortable and secure Strengthening our inner core of self-trust Broadening our scope of manageability Reasonable safety along with openness to the unexpected How strong is my inner core, my sense of security that I can open to unexpected experiences, and be OK? --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

THE SEARCH FOR FREEDOM & THE MYSTERIES OF IDLING REVEALED We discussed ... As a child, not wanting to be told what to do Wanting freedom; avoiding work slavery We create our own traps and restrictions Idleness and creativity intertwined Publishing magazines from the age of 8 The Idler: the anarchistic idealistic magazine What would you do if you had a million pounds?; do it anyway Your best mate is a genius Can you make a living out of doing what you want to do? - yes but it's not easy  The Beatles are a good business model: a hard day's play Running a bookshop is not as easy as it sounds Noticing when something isn't it and moving on from it Rural seclusion on a dilapidated farm in Devon; harder than we thought Juggling the needs for income, comfort, ease and freedom When your therapist tells you to quit your job What we think we want may not actually be much fun Stoic wisdom of 'indifference' - freedom from disturbance The dangers of working too hard; the importance more idling time for all What is Freedom and Do you Want it? About my Guest: Tom Hodgkinson is an author and founder of the Idler magazine. He’s written several books including How to Be Idle and How to Be Free, and has recently released issue 100 of the Idler. --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop https://beingspace.world  ------------------------------ How to contact Tom: https://idler.co.uk Magazines and much more ... Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

WHY PAIN EXISTS (AND WHY IT'S NOT WHAT YOU THINK) Insight from a recent injury to the right glut: the pain is caused by tension somewhere else entirely, along with overall body issues The importance of paying attention to the rest of the body ~ not just the area where the pain is felt This applies in the emotional realm as well: local hurts may relate to something else entirely In the mental realm: stuckness may be due to imbalances in other aspects of the self or of life When we're in pain (physical/emotional/mental) ~ take stock of life in general, and seek to come back into balance; then come back to the area where pain is felt Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

WORKING WITH SPIRIT AS A DEATH DOULA with Helen Gretchen Jones We discussed …… Why trusting ourselves is especially crucial today Helen's 30 goats giving birth right now Childhood visits from Beings of Light Self-trust: the antidote to self-doubt Receiving a stream of consciousness from Spirit Navigating parental disbelief and skepticism Taking a temporary break from working from spirit; exploring physical identity and manifestation Becoming a Death Doula The importance of perspective: how we respond to surprising occurrences such as messages from Spirit Openness to all theological orientations as a Death Doula Truthfulness at the end-of-life bedside  Intuitive readings & sovereign choice Multiple timelines existing in this moment Why we should share our gifts and follow the path that calls us; overcoming and transcending our fear along the way What sparks your joy, every day of your life?   About my Guest: Helen is an intuitive death doula and channeler, with Art History, Theology, Sound therapy, Reiki, Hypnosis and Past life regression in her toolkit.  She is the author of 'Healing Whispers from Spirit Guides'. --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------   How to Contact Helen:  https://HelenGretchenJones.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

THE TRUTH ABOUT PODCASTING: WHY, WHAT, & HOW We discussed ... It's your life ~ it's your podcast ~ set your own direction The freedom of independent media and choosing the context you want The secret sauce: podcasting as a personal development experience, and as your unique contribution to humanity Listen to ideas from others while retaining control of direction Using your strengths and developing in the other aspects needed for podcasting Begin before you are ready Having our support in place for when we lose inspiration It's a marathon - the importance of taking care of ourselves If you keep going you will get better at podcasting Don't edit to perfection ~ learn and move on Get a podcast coach! Everything that applies to podcasting applies to the rest of life Enjoy! --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Jim Marshall's Septemics ~ The Secret Math That Could Change Society Forever We discussed ... How Jim's polymath talents led him to his in-depth research into human dynamics and development. Unknown natural phenomena that enhance our understanding of human behaviour.  Septemics ~ Jim's revolutionary practical philosophic system. Jim's  well-received book, "Septemics: Hierarchies of Human Phenomena."  How the 35 Septemics Scales can be leveraged for self-awareness and personal growth. Exploring the first three Scales:  The Scale of Basic Purposes which is the most important scale. The Scale of Personal Influence and how telepathy works to influence others. The Scale of Choice and where freedom sits at the different levels. How finding the level we are at on any scale opens up the possibility of moving up to the next level, solving our problems and evolving to higher levels.   About my Guest: Jim Marshall is a polymathic intellectual who has devoted over 50,000 hours to the study and practice of multiple dimensions of human potential and development.  Jim developed the philosophical system of Septemics, a transformative approach to understanding oneself and enhancing any and all aspects of our lives.   --------------------------  Help Support the show through my Affiliates:   For podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop https://beingspace.world  ------------------------------   How to Contact Jim: https://septemics.com Get Jim's book ~ Septemics: Hierarchies of Human Phenomena Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Am I Taking This Personally & How's That Working out For Me? We discussed ... We know taking things personally is often unhelpful and yet we still do it - why? Control based strategies; defence based strategies. Conflating caring with taking things personally. Conflating having feelings with taking things personally. The possibility of self-responsibility and stepping away from victimhood. --------------------------  Help Support the show through my Affiliates:   Best network for podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Best instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/ Help support the show by donating: buymeacoffee.com/TandTpodcast -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Free Flow & Transcendental Psychology with Alan Carroll We discussed Free Flow and transcendental psychology. The power to bless others; every time we bless another we bless ourselves. Transcendental psychology ~ freeing ourselves from ego structure and embracing free flow, by removing blockages to the flow of spirit and of love. The possibility of letting go of judgement, thereby opening ourselves to the flow. The journey from the ego life to the spiritual life. Practicing forgiving externals, healing, and experiencing self-forgiveness. How to increase oxygen intake by 200% and fuel longevity. The power of controlling the timing of our speaking and creating space for spirit to come in.   About my Guest: Alan Carroll is an Educational Psychologist, specialising in Transcendental Psychology which is the study of the relationship between human consciousness and the Nature of Reality.  He has dedicated his life in search of mindfulness tools to reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak. How to Contact Alan: https://acamindfulyou.com   -------------------------- Help Support the show through my Affiliates:  For podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world  ------------------------------    How to Contact Alan:   https://acamindfulyou.com Podcast: Mindful You Watch out for Alan's book ~ coming later in 2025 Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Spring Equinox 2025 & Mass Consciousness Dictating Humanity's Next Phase We discussed how ritual at specific times is significant for us and the power of belonging to a collective dedication. Ancient prophesies predict a significant shift for humanity at Spring Equinox 2025.   Mass consciousness at Spring Equinox 2025 will dictate whether humanity will repeat the cycle of physical distraction, or elevate to the next level. Spread the light around by consciously practicing Kindness. We are invited to join in a special project to seed light around the planet. If this resonates join with me in the project to do with medallions.  If not then join with me in the project around kindness.   Consider - what do you dedicate yourself to?   -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop https://beingspace.world  ------------------------------ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if you could break free from the shackles of your own beliefs and discover a more authentic self? Join us in an intriguing conversation with Peter Teuscher, a multifaceted entrepreneur, corporate executive, coach and author, who took a transformative journey through meditation to separate his true self from the beliefs that shaped him. Peter's experiences, including adopting a mantra-based meditation practice and making significant lifestyle changes like becoming vegetarian and reducing alcohol intake, serve as a testament to the profound impact of self-discovery. This episode invites you to question what it truly means to be free from your own mental constructs. Our chat with Peter delves into the compelling idea of how beliefs, often fueled by fears and biases, can stunt personal and societal progress. We discuss the influential role individuals can play in each other’s lives without seeking recognition, and how such interactions contribute to a larger collective consciousness. By maintaining an openness to varied perspectives, we can pave the way for positive change, both personally and collectively. Touching on the topic of leadership, we explore how empathy, trust, and understanding are indispensable qualities that can transform fear into a powerful tool for growth. Concluding on a note of gratitude and reflection, we share insights on the importance of supportive communities and the transformative power of expressing thanks. With Peter's wealth of knowledge, the conversation not only highlights the essence of conscious leadership but also reminds us how crucial it is to engage with our inner world. Tune in to learn how you too can become a more effective leader and, ultimately, a more liberated and fulfilled version of yourself. Find Peter here: peterteuscher.com Find his book on Amazon: Rethinking Happiness Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

All of life is a dance and we are always dancing. The dance within the body, the dance of how we do our day, and the dances of relating.  Dance is happening all of the time. Our physical body is designed to move and carry out various physical functions.  In habitual life we repeat certain positions and movements and create imbalance. In dance, all parts of the body are brought into play, creating a rebalancing and a rewiring of the body.  Improving how the body processes our experiences, emotions, energies and state of being.  Like a well working digestive process. Notice the body, how it moves, and the dance in everyday life. Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Celebrating our 200th episode, we are thrilled to host the extraordinary Susannah Darling Khan — an inspiring figure in the world of conscious dance and movement. Imagine leaving a promising medical career to follow your soul’s true calling. Susannah did just that, and her journey of letting go is both profound and enlightening. Together, we explore the courage needed to align with our "soul compass" and the lifelong practice of releasing what no longer serves us to live authentically. We peel back the layers of personal transformation, showcasing how letting go can lead to profound evolution. Starting with a fascination for biology, through a revelation in physics, and a radical career change from medicine to anthropology, we uncover the power of shifting perspectives. By balancing the art of holding on with the necessity of release, we align with our deepest dreams and embrace a life that truly resonates with our inner aspirations. Our conversation extends into the realm of empathy in healthcare, where we reveal how interoception can enhance empathic connections, improving patient care. We share heartfelt stories of grief, joy, and the wisdom in grieving as a pathway to joy. Finally, we explore leadership through movement, highlighting how dance can unlock personal growth and creativity. Discover the transformative power of movement and how it can ignite deeper self-awareness and foster leadership in our ever-evolving world. Find Susannah here: Embodied Listening: https://schoolofmovementmedicine.com/courses/embodied-listening/ Movement Medicine: https://schoolofmovementmedicine.com Movement Medicine Study Hub: https://schoolofmovementmedicine.com/study-hub/ Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Intuition, Suffering & Transformation We discussed how our worst and most risky situation may be the best thing that ever happened to us.   Sometimes our suffering is the most important thing that could have happened for us.  What if feeling terrible is the opportunity for us? --------------------------  Help Support the show through my Affiliates:   For podcast hosts & guests: https://www.joinpodmatch.com/catherinellewellyn Instant website for podcast hosts: https://www.podpage.com/?via=truthandtranscendence Best coach for podcast hosts & guests: https://bestpodcastcoach.org/TruthandTranscendence/ref/2/  -------------------------- Truth & Transcendence podcast https://truthandtranscendence.com Transformational Coaching/Pellowah Attunement Workshop/Freedom of Spirit Workshop   https://beingspace.world Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if you could tap into a hidden potential within your mind that could change the course of your life? Join us in a fascinating conversation with Brad Smith, an analytical chemist turned intuition expert, who unravels the link between science and spirituality. Brad's journey from the lab to spiritual enlightenment is marked by profound realisations, including the discovery that our minds can function like complex puzzles, assembling vast information in an instant. His insights into the brain's gamma state during epiphanies offer a fresh perspective on intuition, revealing it as a state of being that can be consciously fostered rather than just an innate gift or skill set. Brad also shares a deeply personal story of transformation spurred by a serious health diagnosis at a young age. His path to healing, through self-awareness and hypnotherapy, highlights the importance of taking responsibility for one's own personal growth. From overcoming emotional trauma to navigating the business world, Brad’s experiences illustrate the power of self-determination and introspection. His story is a testament to the strength of the human spirit, and his business journey showcases how proactive steps and self-awareness can conquer even the toughest challenges. Our discussion takes a thrilling turn as we explore Brad's spiritual adventures and cosmic awakenings. Imagine meditative encounters with celestial entities and reflections on past lives that have equipped Brad to empower others in their own journeys. His experiences offer unique insights into leadership and self-reflection, emphasising the importance of listening, inspiring others, and cultivating a collaborative environment. Brad challenges us to reflect on our growth and potential, encouraging a journey of personal development that could lead to extraordinary transformations. Whether you're seeking personal evolution or simply curious about the mysteries of the mind, this episode is a treasure trove of wisdom and inspiration. Find Brad here: stellarinsightinc.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if letting go of certainty could unlock a new level of freedom and creativity in your life? This episode, inspired by Rich Friesen's recent insights and Peter Ralston's transformative book, The Book of Not Knowing, challenges the comfortable confines of our belief systems and societal norms, such as politeness. We discuss how these beliefs offer safety and security but can also inhibit authenticity, stifle creativity, and limit deeper connections with others. Through the lens of personal stories, such as a friend's medical journey, we explore the impact of being overly attached to perceived knowledge and how it can close us off from new ideas and opportunities for growth. Join us as we dissect the illusion of certainty and its constraints on our spirit's freedom. Using everyday scenarios, we underscore the balance between necessary knowledge and the suppression of imagination. This conversation invites you to explore how the need for certainty might be restricting your potential, encouraging a shift towards embracing the unknown. Whether you're navigating personal belief systems or the weight of societal expectations, this episode offers an opportunity to reflect on the liberation that true awareness can bring. Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if the beliefs you've held since childhood are holding you back from personal growth and practical success in your life? Join us for a fascinating conversation with Rich Friesen, who guides us through the transformative process of reframing deeply ingrained beliefs. Rich, currently penning his new book "Healing the Political Divide," shares his "golden keys" process for developing self-awareness and agency. Together, we explore the impact of early beliefs on our identity and behaviours, and how consciously re-evaluating them can lead to extraordinary personal and spiritual development. We also navigate the complexities of belief systems and community connections, discussing the challenges and rewards of moving from rigid belief structures, like for example Christian evangelicalism, to more diverse worldviews. Rich shares insights on embracing uncertainty and finding belonging in a broader spectrum of communities. We reflect on the powerful role of self-acceptance in fostering genuine connections across differences, highlighting how acceptance can transform how we interact within diverse circles. In our exploration of political and financial landscapes, Rich addresses the "Trump trauma" phenomenon, offering insights into achieving inner healing by detaching our sense of safety from external events. He challenges prevailing notions around money, urging listeners to reconsider the "cult of poverty" mindset and recognise money as a 'certificate of appreciation'. By cultivating self-awareness and embracing personal freedom, we provide listeners with tools to navigate today's complex world while deepening their journey of growth. Join us for an episode that promises to enrich your understanding of belief and belonging in a rapidly changing world. Find Rich here: conversations.money [email protected] mindmuscles.com Find Rich's book on Amazon: A Private Conversation with Money Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Feeling overwhelmed by the endless tasks the new year brings? You're not alone. Diving into a comical piece from Eliezer Sobel, whose exceptional humour will surely bring some laughter to your to-do list chaos. Eli hilariously juxtaposes lofty world-changing aspirations with everyday chores like booking a dentist appointment and replacing a light bulb. This light-hearted take is a gentle reminder to find the funny side of our ambitious plans for 2025. Join the fun as we explore Eliezer’s whimsical vision, which stretches from denuclearizing the planet and protecting wildlife, to throwing a pap smear party and attempting to reverse global warming with a dig-deep plan. Amidst the laughter, Catherine reminds us all to keep things in perspective and enjoy a moment of levity while setting our goals and missions. Whether you're attempting to save the world or just trying to get through your personal checklist, this episode promises to bring a smile to your face and perhaps a new outlook on your own journey into the year ahead. Find Eliezer Sobel here: https://www.psychologytoday.com/gb/blog/the-99th-monkey/201904/my-do-list https://eliezersobel.com/ Get his excellent book 'The 99th Monkey', a satirical take on the search for enlightenment, on Amazon: https://amzn.eu/d/gPdf1Ii https://a.co/d/dOlQAt4  Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

How does one truly live with purpose and intention? Join us as we embark on a thought-provoking journey with Randy Adkins, an ordained Baptist minister and community influencer, who unpacks the concept of "Produce On Purpose." Through insightful discussions, Randy uses the metaphor of a seed blossoming into a flower to illustrate how living intentionally and understanding our unique purpose can transform our lives. Discover how to align your life experiences with your inherent purpose, creating joy, love, peace, and excitement from within, regardless of the chaos outside. Randy shares wisdom from his book and podcast, both with the same title, promising a roadmap to a more fulfilling life. In our heartfelt conversation, Randy opens up about a personal tragedy—the loss of his younger brother—that catalysed his mission to inspire others. Through meditation, prayer, and the power of authenticity, we explore how navigating grief can ignite a deeper calling. This episode encourages listeners to shed societal pressures and embrace their true selves, like movie producers crafting their own life stories. From purposeful leadership to connecting with others authentically, Randy's experiences and insights offer a powerful message: by living with intention, in alignment with our spiritual purpose, we can make meaningful contributions and inspire those around us. Tune in and see how living purposefully and in alignment can impact your world positively and profoundly. Find Randy here: RandyAdkinsJr.com Podcast: Produce on purpose Book: Produce on Purpose available on Amazon Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Can you imagine transforming your holiday season into a profound journey of love and connection? Episode 193 of Truth and Transcendence invites you to embrace this possibility by creating spaces of stillness and silence amidst the festive chaos. Drawing inspiration from Enzo Dal Verme's poignant exploration of authenticity and silence in photography, this episode encourages listeners to cultivate true connections with universal love, self-love, and love for others. Discover how dedicating moments for peace and reflection can redefine your celebrations, opening the door to profound spiritual experiences that transcend societal expectations. As we take a brief hiatus from our usual schedule, we're reminded of the importance of pausing to connect with the spirit within us and the greater spirit that envelops us all. This episode offers a heartfelt invitation to explore the glorious madness of deep love, tapping into the wisdom of Hafiz's evocative poetry, specifically "Sweet Crushed Angel." By setting aside time for inner reflection and connection with others, we prepare the way for a holiday season filled with meaningful encounters and genuine connections, resonating with love and authenticity. Join us in this inspiring conversation as we set the stage for a transformative and love-filled holiday period. Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if you could truly transform the global food system from your own backyard? Join us for an enlightening conversation with Greg Peterson, an inspiring pioneer in urban farming. Greg's commitment to sustainable food practices began with a youthful curiosity about overfishing and blossomed into a profound life mission, aided by his transformative experience with Landmark Forum. Discover how his ambitious project of planting 500 fruit trees in Phoenix, Arizona has expanded into a movement with over 80,000 trees sold, drastically affecting the local food and heat environment. Greg's journey showcases the power of taking a stand, and how one person's bold vision can lead to unexpected and transformative change. Explore the intricate dance between positive language and nurturing relationships as Greg shares his insights on building food forests and fostering a meaningful connection with our environment. He emphasises the magic of articulating desires and inviting loved ones to partake in personal growth experiences. In this episode, we celebrate the simplicity of growing your own herbs and vegetables, and the immense joy it brings to the table. Greg’s wisdom encourages us to focus on positive leadership and the good in the world, urging us to embrace optimism and regenerative living in our daily lives. This episode is a beacon of hope for those seeking a thoughtful and sustainable way to interact with our planet. Find Greg and tune into his podcast here: UrbanFarm.org Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if the so-called "season of goodwill" could be transformed into a profound journey of love that touches every aspect of our lives? Reimagining the holiday season as not just a time of obligatory kindness, but as an opportunity to experience an extraordinary depth of love. This episode explores how we can navigate the challenges this time of year presents—difficult family dynamics, solitude, and unforeseen tragedies—by embracing self-love, love for others, and universal love. Drawing inspiration from figures like Jesus, known for embodying love, offering a fresh perspective on how to make this holiday season truly meaningful. Join us as we explore the transformative power of love in its many forms. Discover how practicing self-love can lead to a celebration of our unique spirits and lives. Learn the art of extending genuine, selfless love to others, and the beauty of receiving love with an open heart. As we discuss the omnipresent nature of universal love, we encourage you to open yourself to connections that transcend boundaries. Let this period be a time for enriching your life and those around you in ways previously unimagined. Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Unlock the true essence of Christian discipleship with Terry Allen, the visionary behind AMentor4Me.com. Our conversation unravels how discipleship requires more than just belief—it demands a lifelong commitment to learning and aligning with divine purpose. We confront the trend of modern churches reducing the gospel to marketing strategies and explore the profound transformation that genuine discipleship can bring to one's life. The episode sheds light on the crisis of discipleship within Western Christianity. As we navigate the tension between church metrics and authentic spiritual growth, we question whether attendance and budgets should overshadow the mission Jesus emphasised. Listeners are encouraged to adopt an authentic approach to faith, understanding that the pursuit of truth is essential, even if it leads to division. Mentorship emerges as a crucial theme, especially in addressing the isolation of men of all ages. Terry shares insightful stories of intergenerational mentorship, revealing how these interactions foster spiritual growth and community. We reflect on the value of spiritual transformation and the unique support many men find within a Christian context, emphasising leadership, humility, and the pursuit of truth as we contemplate purpose and legacy. Find Terry here: www.AMentor4Me.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Explore the transformative "Be, Do, Have" philosophy in our latest episode, where we question how redefining goals around experiences rather than possessions can lead to true fulfillment. What if the secret to happiness isn't acquiring more, but becoming more? Through engaging anecdotes, such as the tale of a man finding profound joy on a deserted island, we uncover the essence of embodying the life qualities we desire. This mindset shift encourages us to appreciate the simple beauty around us, like the changing skies, and to live richer lives untied to material gains. Join us as we discuss the significance of consistent actions in aligning our desires with our needs. Discover how practicing "Be, Do, Have" can highlight genuine priorities, creating room for what truly matters. We share insights on navigating the challenges of intermittently following our intentions and how this affects what we attract into our lives. Embrace the journey of becoming the person you aspire to be, and learn about resources like Transformational Coaching, Pellowah, and the Freedom of Spirit workshop that can support your path to authenticity. Thank you for your continued support through ratings, reviews, and sharing, as we embark on this journey of self-discovery together. Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Can emotions be managed like a well-curated recipe? This episode features Kim Korte, a sensory perception and emotion management strategist, who likens her ideation skills to painting with ideas, creating new solutions from diverse concepts. Kim's unique gift has empowered her to creatively address complex problems, transforming personal experience into a journey of emotional awareness and growth. Through her insights, we explore how emotional agency and understanding the brain's predictive nature can guide us toward more fulfilling personal and professional interactions. Listeners will gain insight from Kim's recent book 'Yukky Yummy Savory Sweet', which serves as a pragmatic guide for connecting with our emotions through the lens of interoception. By treating emotions as a multi-sensory experience, akin to flavours, Kim offers a fresh perspective on how to navigate our internal emotional landscapes. This concept is especially transformative for those who have experienced trauma, as we explore exercises designed to enhance interoceptive awareness and attune us to the physical manifestations of our emotions. Kim challenges us to rethink our emotional responses and invites us to examine our beliefs just as a curious child would. Emphasising emotional granularity and flexibility, the conversation encourages listeners to develop a nuanced emotional palate, advocating for emotional growth and leadership that is rooted in conscious inquiry and engagement. Through Kim's compelling narrative, the episode inspires us to adopt new approaches to leadership, urging us to embrace open-mindedness and independence of thought in both personal and professional realms. Find Kim and Yukky Yummy Savory Sweet here: https://www.kimkorte.com/ https://www.facebook.com/thekimkorte/ https://www.instagram.com/thekimkorte/ https://www.linkedin.com/in/thekimkorte/ https://www.flavorsofemotions.com/ https://a.co/d/9sIJ1iK  amazon.com https://amzn.eu/d/1i9EK3n  amazon.co.uk Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

What if the key to your happiness lies not in what you have, but in how you perceive your fears? An exploration of how perceived threats can obscure our emotional well-being and how living in the present can help us reclaim our happiness. Discover the touching story of a woman who initially believed her brain condition was the root of her unhappiness, only to find that her anxiety was the true source. By choosing to focus on the present, she found joy despite her challenges. Through reflections on this insight, we examine how the fear of losing material possessions, relationships, or status can similarly impact our sense of well-being, emphasising the importance of reclaiming control over our emotional state. In another memorable moment, I share a heartfelt visit with my elderly aunt, whose contentment despite memory loss challenges the notion that happiness is dependent on retaining everything we have. Her experience, coupled with the humour shared among her fellow residents, highlights the power of gratitude and the persistence of happiness even beyond loss. As we journey through these powerful stories, we learn to question the necessity of clinging to fears and attachments, instead appreciating our inherent capacity for happiness. For those seeking further personal growth, I invite you to engage with my work in Transformational Coaching and the Freedom of Spirit workshop, where fulfillment and freedom await. Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate

Join us for an inspiring episode with Troy Hadeed, an exceptional guest whose life journey takes us from the vibrant landscapes of Trinidad to introspective travels across Central America. As a writer, yoga instructor, and entrepreneur, Troy's experiences bridge diverse cultures and philosophies. Discover how his central theme, "My Name is Love," resonates in today's world, and listen to Troy share profound insights on the transformative power of embracing one's inner experiences. We'll discuss how the practice of yoga, when combined with mindfulness of breath, mind, and spirit, can lead to a deep transformation that echoes beyond the mat. Troy's extraordinary book My Name is Love is now available in print and on audio. Troy's exploration of love and identity challenges us to look beyond the surface differences of race, religion, and personal identity. He shares his reflections on how our shared spiritual ancestry can unite us, stressing that our interactions leave a lasting imprint on human consciousness. His stories illuminate the power of understanding and embracing our universal connection, fostering a deeper sense of empathy and compassion. Through this conversation, we reflect on how these perspectives can help us not only navigate our own lives but also contribute to the broader evolution of human consciousness. In the final chapters of our conversation, Troy opens up about his spiritual journey, rediscovering faith and spirituality outside the boundaries of organised religion. Influenced by his privileged upbringing and the vibrant reggae and Rastafarian culture, he shares how these experiences instilled in him a responsibility to advocate for love and empathy. Troy also talks about the importance of self-understanding and gratitude, acknowledging how our actions impact those around us. Whether you’re attending his yoga sessions or engaging with spiritual teachings through various platforms, Troy invites everyone to harness these insights in their own lives, encouraging a path of authentic growth and transformation. Find Troy and buy My Name is Love here: https://troyhadeed.com Support the show ========================= More episodes https://truthandtranscendence.com ✦ Step more deeply into your Calling & bring it more to Life Book a Clarity Call with Catherine: https://go.oncehub.com/ClarityCallwithCatherine 🤝 Join our Being Space Community ✦ Podcast: / https://truthandtranscendence.com ✦ Website: / https://beingspace.world ✦ YouTube: / https://www.youtube.com/@BEINGSPACEcatherinellewellyn ✦ Instagram: / https://www.instagram.com/beingspace.world/ ✦ Facebook: / https://www.facebook.com/BeingSpaceWorld ✦ TikTok: / https://www.tiktok.com/@beingspace.world  Support the podcast: https://truthandtranscendence.com/donate