the WELLNESS APPROACH

What if your skin is telling you something about your overall health? In this episode, esthetician Cameron Sparcio and nurse practitioner Candice Wild explore the connection between hormones, skin health, and overall wellness. From reviewing blood work and hormone and testosterone levels to recognizing how hormonal changes can show up as dry skin, brittle hair, and other visible concerns, Cameron and Candice discuss how aesthetics and clinical wellness work together at Timeless RX. By looking beyond surface-level symptoms, their collaborative approach helps connect the dots between how you feel, how you look, and what your body may need. the Wellness Approach Podcast • by Timeless RX and Primal RX Covington, LA • Metairie, LA Learn more at https://thetimelessclinic.com/

Losing the weight is only part of the journey. In this episode, Amy Miles and Michelle Accardo talk about what can come next for men who have made progress with GLP-1s and want to take their health, energy, fitness, and confidence to the next level. They discuss peptides, testosterone optimization, recovery, muscle maintenance, energy, sleep, and even aesthetics after weight loss. Amy and Michelle explain how these tools can fit into a personalized, step-by-step approach rather than a one-size-fits-all plan. the Wellness Approach Podcast • by Timeless RX and Primal RXCovington, LA • Metairie, LALearn more at https://thetimelessclinic.com/

The holidays will be here before you know it—so why wait until January to start? In this festive episode of The Wellness Approach, Reba Weymouth and Kristy Charbonnet, FNP-C, talk about getting holiday-ready with a little planning ahead. From peels and laser treatments that need time to heal to starting a weight loss or wellness regimen before the New Year, they explain why October is the time to start thinking about your goals. They also discuss realistic timelines for seeing results and how getting started now can help you feel your best by the time the holiday gatherings arrive. And yes, they’re wearing Christmas sweaters. 🎄 the Wellness Approach Podcast • by Timeless RX and Primal RXCovington, LA • Metairie, LALearn more at https://thetimelessclinic.com/

Think retinol is just for your face? Think again. In this episode of The Wellness Approach, Covington clinic aesthetician Cameron Sparcio, LME, and Metairie clinic aesthetician Candice Kennedy, LME, explore how retinol can be incorporated into skincare beyond the face. They discuss the benefits of using retinol on the neck, an often-overlooked area when it comes to signs of aging, as well as how they use ZO retinol on the body. Cameron and Candice also discuss using retinol on the stomach to address the appearance of stretch marks and discoloration, particularly after pregnancy or significant weight loss. They share how incorporating the right products into a consistent skincare routine can help support healthier-looking skin from head to toe. the Wellness Approach Podcast • by Timeless RX and Primal RX Covington, LA • Metairie, LA Learn more at https://thetimelessclinic.com/

Aesthetics have come a long way—but more options don’t always mean better choices. In this episode of The Wellness Approach, Nurse Practitioner Reba Weymouth sits down with aesthetician Robin Brock, LME, to talk about how aesthetic treatments, technology, and medical-grade skincare have evolved over the years. They discuss how procedures that were once limited to a traditional doctor’s office are now more widely available in medically supervised aesthetic settings, giving patients more options than ever. Robin shares why she believes quality matters more than a 20-step skincare routine and why achieving healthy, lasting results takes consistency, professional guidance, and time. They also talk about the influence of social media and the danger of chasing trends or expecting an overnight transformation. Reba explains how she collaborates with Robin when patients are navigating weight loss or hormone therapy and want to explore aesthetic goals along the way. Because when it comes to your skin, there’s no magic filter or quick fix—just a smarter, more personalized approach. the Wellness Approach Podcast • by Timeless RX and Primal RX Covington, LA • Metairie, LA Learn more at https://thetimelessclinic.com/

Estrogen isn’t just a conversation for women in menopause. Your needs can change throughout every stage of life. In this episode of The Wellness Approach, Nurse Practitioners Reba Weymouth and Kristy Charbonnet, FNP-C, take a closer look at estrogen levels in women in their 30s, 40s, 50s, and 60s. They discuss common symptoms that may signal a need for hormonal support, including brain fog, fatigue, difficulty losing weight, hot flashes, and vaginal dryness, as well as why checking labs and looking at the full picture matters. Kristy shares what she hears from younger women who are thinking ahead about bone health and want to understand how they can protect themselves as they age. Reba discusses what she sees in patients experiencing symptoms of changing estrogen levels during and after menopause. And the conversation isn’t just for women. They also discuss the importance of looking at estrogen and testosterone balance in men and how personalized lab work can help guide the conversation. the Wellness Approach Podcast • by Timeless RX and Primal RX Covington, LA • Metairie, LA Learn more at https://thetimelessclinic.com/

What does aesthetic treatment actually look like when you’re starting from scratch?In this episode of The Wellness Approach, provider Amy Miles sits down with Timeless RX team member Caitlyn Washington to talk about Botox, filler, and aesthetic care at different stages of life.Caitlyn shares her experience getting filler for the first time with Amy, from the initial consultation to the appointment, follow-up, and skincare that goes along with maintaining healthy, beautiful skin. Amy explains what she looks for during a first-time aesthetic consultation, why bringing photos and communicating what you love (and don’t love) about your features matters, and how her goal is always to help patients feel confident in themselves.They also take on the influence of TikTok and social media, including how viral aesthetic trends can sometimes encourage women to chase procedures based on what gets views rather than what actually aligns with their individual goals, features, and what is treatable.the Wellness Approach Podcast • by Timeless RX and Primal RXCovington, LA • Metairie, LALearn more at https://thetimelessclinic.com/

In this episode of The Wellness Approach, Timeless RX aesthetician Cameron Sparcio, LME, sits down with ZO Skin expert Meghan Cochran to talk about one of the most powerful tools for treating hyperpigmentation: hydroquinone. After noticing new, “splotchy” pigmentation on her face while on vacation this summer, Meghan realized hormones—and likely melasma—could be behind the unexpected change. Drawing on her ZO Skincare expertise, she turned to hydroquinone and a targeted skincare protocol to help get her complexion back on track. Meghan shares her personal experience and results, while Cameron and Meghan break down how hydroquinone works, what to expect from a prescription-strength treatment, and why professional guidance is an important part of the process. the Wellness Approach Podcast • by Timeless RX & Primal RX Covington, LA • Metairie, LA Learn more at https://thetimelessclinic.com/

What does it really mean to take the long view of your health? In this episode of The Wellness Approach, Nurse Practitioner Reba Weymouth sits down with her longtime patient and friend, Randy Newfield, to talk about his 12-year wellness journey. After Hurricane Katrina, a career change, years of physical labor, and becoming a father to twins, Randy realized it was time to make his health a priority. With Reba’s guidance, he explored personalized supplementation, peptides, nutrition, and fitness to improve his energy, strength, and overall quality of life. Now 48 (shhh!), Randy feels better than ever—and his commitment to wellness has become a family affair, with his wife and now-grown sons embracing a healthier lifestyle alongside him. This is a conversation about transformation, consistency, and what can happen when you make your health a long-term investment. the Wellness Approach Podcast • by Timeless RX and Primal RX Covington, LA • Metairie, LA Learn more at https://thetimelessclinic.com/

Testosterone and peptides are two topics that come up often when it comes to men’s health—but what do men actually need to know? In this episode of the Wellness Approach, Reba and Kristy dive into the role testosterone and peptides can play in a comprehensive approach to men’s health, what they can support, and why a personalized approach matters. Whether you’re curious about testosterone therapy, peptides, or simply looking for ways to optimize your health and wellness, this episode is for you. the Wellness Approach Podcast • by Timeless RX and Primal RXCovington, LA • Metairie, LALearn more at https://thetimelessclinic.com/

Your nutritional needs change as you move through different stages of life... and your supplements should, too. In this episode of The Wellness Approach, Nurse Practitioners Amy Miles and Reba Weymouth break down the fundamental nutritional needs of women through different decades. Amy shares what her current supplement regimen looks like in her 30s, while Reba discusses her approach to supplementation in her 60s. Together, they explore supporting energy, skin health, and sleep in menstruating women, as well as bone density, heart health, and longevity after menopause. It’s a practical conversation about understanding what your body needs now, and how those needs evolve over time. the Wellness Approach Podcast • by Timeless RX and Primal RX Covington, LA • Metairie, LA Learn more at https://thetimelessclinic.com/

GLP-1 medications are changing the conversation around weight loss... but lasting results take more than a prescription. In this episode of the Wellness Approach, Nurse Practitioners Michelle Accardo, FNP-C and Amy Miles, FNP-C from Primal RX discuss how they use GLP-1 therapy to support men's health through personalized care, proper nutrition, strength training, and targeted supplementation. Learn why preserving muscle, fueling your body, and building healthy habits are essential for long-term success. the Wellness Approach • by Timeless RX and Primal RX Covington, LA • Metairie, LA Find us online: https://thetimelessclinic.com/

Welcome to The Timeless Table, where thoughtful conversation meets modern medicine. Amy, FNP-C, and Caitlyn, Patient Care Coordinator, break down GLPs in a way that actually makes sense. From common questions we hear every day in clinic to expectations, side effects, and results — nothing is off the table.If you’ve been curious about GLPs but overwhelmed by mixed information online, this episode is a great place to start.