On Air with Ryan Seacrest

On today's show: Ryan asks if anyone's been on a Foodie Call. Ryan's Roses coming up and Listener Talkbacks, PLUS Rubi and Macayla are having some tension! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A listener needs help with his wife telling her sister everything that happens at home. Tanya is starting a natural nail journey and you might be swallowing wrong. Find out and listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode the Seacrest team debriefs a situation about an ex hubby's ring, also Sisanie shares a fitness trend about primal movements! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya has to bite the bullet and go on an RV trip with Roby. Ryan uses hand dryers for his hair & listener talkbacks are here! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie introduces us to the Viral Puerto Rico Song, Ryan and Tanya reveal what the worst thing you can text someone... Also Jonas Brother's visit us in studio to discuss their tour and more! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you heard it?? We can't stop join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The Jonas Brothers join Ryan Seacrest on-air to share why now was the time to join the podcast world -- and what fans can expect from the newly launched "Hey Jonas" show: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia's boyfriend is not loving her Greek Life, a new Ryan's Roses and Producer Jordyn is getting a bit greedy with fast food napkins!. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya has a strange new beauty routine, Intern Sophia got ANOTHER parking ticket and Chuey Martinez is giving away free gas! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Here's what we're watching this weekend: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

And the results? She's swearing by it. Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

AI is stepping in to help you find the one when it comes to dating app Bumble. Listen back for the update here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie and Ryan give us a rundown on the hype for farmers market parties, our intern Sophia is dealing with a guest who has been overstaying their welcome... also Guiliana and Bill Rancic visit us in studio! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Bill and Giuliana Rancic are back with a brand new podcast! Get all the details here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Need a plan this weekend? Try this new trend: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Scammers are the worst! Learn all about the new website Sisanie found that can help you detect if you're being scammed or not: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Life as a new mom is no walk in the park! Hailey Bieber is reflecting on life in the last year, juggling welcoming her baby boy and selling her now famous skincare company Rhode.  In a new interview, she said the word that every woman understands: she felt "stretched." Listen back here:   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Rubi has a solo dinner and gets some "Me Time", Intern Sophia is hacking her way to better sleep and Intern Josie shares her location with a former friend. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan has some advice on how to protect your identity when accessing public wifi, phone screener Jordyn met a guy who lied about something crucial! Also if you're into crashing weddings, Sisanie found something just for you. Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

People are selling wedding tickets to strangers to help cover the costs of their nupitals. Would you do it? Listen back how it works here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The countdown is on! Or is it? Find out everything we know about Taylor and Travis Kelce's upcoming wedding and to hear what the NFL pro recently commented on: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you let your kid design your next tattoo? Rihanna did! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A new Ryan's Roses that started from husband's best friend's DM and Intern Josie is feeling ominous about her current relationship. Chuey is also out giving away free gas! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Connie Seacrest calls in for Mother's Day weekend, Chuey Martinez is giving away free gas and Tanya has the latest Trending Report on Alix Earle. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we introduce our new summer intern, Josie! Tanya thinks we should all be taking dark showers, also Jordyn on the phones got trolled by a group of teenagers?! Listen NOW on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Sisanie used to be a waver, and then a peace signer and now ... welp, find out what happened: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The internet is in a debate! Which is the correct way to face in the shower? Towards the water or against it? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you're dating, this hack is for you: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The songstress teased it's a new chapter: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Family meeting time! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

GapStudio designer Zac Posen shares the story behind the stunning look join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Macayla found a Hinge match she thinks would be great for her roommate. A listener is getting the ick from a guy's fashion choice and another listener needs help getting back some stolen sunglasses. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we celebrate Cinco de Mayo! Rubi in the backrooms needs advice from Guru Ryan about a sibling dilemma, Sisanie also talks about the new ban on social media for kids under 16! Listen NOW on the On Air with Ryan Seacrest!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Cameron Diaz and Benji Madden have welcomed baby No. 3! Learn all about his name Nautas here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Meryl Streep shared she asked for double her salary for 'Devil Wears Prada 2' and was shocked to get it -- a lesson she's just now learning!  Listen back to hear what you can learn from the power move: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan has tips on how to find deals on hotels! Also a listener is concerned about how many female friends her boyfriend has and a new Ryan's Roses! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan meets Intern Sophia's boyfriend! Tanya has the latest Trending Report all about Megan Thee Stallion and Jordyn the Phone Screener came out to a Dodger game with an unexpected expense. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we found out someone may be naming their child "Wolf", Chuey is giving away free gas! Also our Intern Sophia's roommate is upset at her for spending too much time with her boyfriend Skeletor... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

And it's all thanks to sister Kylie! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are we always in a tizzy over something?! Feels like it! Listen back to Seacrest's sage advice  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

"Petal" is on the way! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Big Boy drops in to catch up about a 48 hour trip to Japan, Chuey Martinez is giving away free gas and Intern Sophia is having some double date drama. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Our very own Tanya Rad is being recognized for being a modern woman! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Oops! Delivery is truly fast these days. Listen back to the funny story: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Rubi's mom is falling for all the AI videos on her phone, a hairstylist is trending for accepting trades and a new Second Date Update! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, Seacrest keeps accidentally FaceTiming people in the app. Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you a rebound person? Or do you need time off to sulk and be sad? Jennifer Lopez's rumored latest fling sparks a topic for Tanya. Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is being impatient marketed wrong? Listen back to the hilarious convo here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Phone Screener Jordyn is earning her way to the top with customers, Tanya has the latest Trending Report and a new Ryan's Roses! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Phone screener Jordyn messed up her chance to connect with the cute personal trainer. Producer Macayla has a new set of Opening Lines and EJ is out giving away free gas! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you respond? It's rough out there! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Rumors are circulating the duo are engaged after the actress was spotted with a diamond ring! Find out everything we know here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan announces how LAUSD runs a strict program on screen time for the students, Jordyn our phone screener has some stories to tell during her trip in Japan, and EJ spends all morning paying for listeners' gas! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Swifties on Reddit have cooked up a theory that Taylor Swift is dropping the Reputation (Taylor's Version) vault tracks around the time of her wedding this summer, basically as a distraction. What do you think?! Listen back to dive deep into the theory with us: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Scams are getting trickier and trickier! Don't fall for this one: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A listener needs help navigating how to figure out if her friend's boyfriend is fake, people are loving Disneyland's Haunted Mansion for weddings and a new batch of Talkback messages! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We need Ryan's mom "carefree Connie" on the phone! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you do it? Get all the details -- and the cost -- here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode It's taco Tuesday so we hop on the phone with Javier Cabra from La Taco! Sisanie talks about Snoop Dogg having his own ice cream parlor in Venice, Dr. Bombay, and Olivia Rodrigo visits the studio to talk about her new song, "Drop Dead"! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Olivia Rodrigo's new era has arrived. Listen back to the full interview with Ryan Seacrest and the "drop dead" songstress here to get all the deets on her new album you seem pretty sad for a girl so in love join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Join the debate! Olivia Rodrigo was spotted out to dinner with Geese frontman Cameron Winter in L.A. Tanya breaks it all down for us here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are matching tattoos the kiss of death in a relationship? Tanya's had a change of thought! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The wash machine?! Say what?! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya is trying to convince Roby to get a matching tattoo. Jillian Pfeiffer from DraftedEvents.com drops in to share about finding love among Dodger fans and a New Ryan's Roses! Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Chuey Martinez is giving away free gas, Ryan also plays the Match Game for free gas and Tanya has the Trending Report all about Cameron Diaz and her house rule! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On Today's Show: Chuey Martinez is giving away free gas. A new Ryan's Roses and Sisanie is desperate for her niece's birth to align in the stars with hers. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you really need to date your "type" or is it better to not? Join the convo inspired by Jelly Roll's relationship here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It’s cookie time! Cameron Diaz is developing a sequel to the hit ’80s comedy “Troop Beverly Hills.” Get all the deets here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Can a salad really put you into labor? Listen back here and find out why Sisanie wants her family member to try it  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

"How are you, cutie?!" Listen back here and you be the judge join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Take note (and sanitizer) for your next trip: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Ryan Seacrest's foundation, The Ryan Seacrest Foundation, has found it's 16th location: Children’s Wisconsin in Milwaukee! Children’s Wisconsin has been selected by RSF as the home of its newest Seacrest Studio, a state-of-the-art studio for pediatric patients to explore the creative realms of radio, television and new media. The interactive media studios offer patients a much needed escape: an area to host podcasts, produce video content and interview celebrity guests while receiving care. The 1,250-square-foot studio is scheduled to open in the summer of 2028 and will be located in the lobby of the Children’s Wisconsin Milwaukee Hospital. Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sisanie had an incident happen at dinner and her waiter spills all the tea! Producer Macayla is in a pickle and needs some advice. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Macayla recaps her family's LA visit and seeing Wheel Of Fortune. We have the tip for where to get the most cost effective groceries and a new Second Date Update! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you seen those Waymos around town? Well, now they have a new pothole mission. Plus, do you feel comfortable driving without a driver?! Join the convo join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We think you probably already know! Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you're considering a tattoo, here are the most and least painful places to get one: Least painful spots: outer forearm; outer thigh; upper back Most painful: armpit; ribcage; your privates  Listen back to hear the squads' thoughts on ink join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan talks about people's ideal last meals, Tanya has the latest Trending Report on Karol G and a new Ryan's Roses is here! Play NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

French fries and 45 minutes later! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Meghan Trainor visits the show and shares new music and upcoming projects. Chuey Martinez is giving away free gas and it's Coachella weekend and Justin Bieber found a loophole in a well-known rule for concert performers. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you headed to the desert? Here's all the details you need to know and how to stream from home, too! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Meghan Trainor's seventh studio album Toy With Me has a song for everyone. The songstress stopped by On Air With Ryan Seacrest and dished about the tracks with Ryan Seacrest, revealing her latest single "Get In Girl" was about a family member's break-up and now, her next upcoming single, "Shimmer," will help all those down get back up! "The single after this is called 'Shimmer' and that's where we start to love ourselves [again] ... like, 'I don't sweat, I shimmer!' Like, 'I got this!'" Watch back the full interview for more and to learn all about Meghan's newest family member, baby Mikey. Toy With Me is set for release on April 24, featuring the lead single "Still Don't Care," focusing on Meghan's new attitude towards haters and online comments. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia is feeling a certain way after getting a ticket and Chuey Martinez is roaming the LA area giving away free gas & a new Ryan's Roses is ready to go so hit play NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

OK, we can SO relate. Can you? Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you were at the absolute peak of your career, could you actually step back and put your personal life first? Tanya Rad shared on-air new reports that our girl Taylor Swift is making her personal life her priority for the time being. Sources are saying that Taylor and Travis are saving all their energy for the big summer they have coming up: wedding, honeymoon -- all of it.  Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sebastian Maniscalco catches up with Ryan and talks about his new song with Steve Aoki. There's a new dating term known as "Pufferfishing" and Ryan talks about what the first year of marriage says about its future. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

How on earth did Sebastian Maniscalco and Steve Aoki end up doing a club banger together? Listen back to the comedian and actor's chat with Ryan Seacrest here to get the full story and more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia finds something suspicious in her boyfriend's cupholder. Chuey Martinez drops in to catch up with Ryan and a new Second Date Update! Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The wedding is reportedly very near! Get all the info we know so far (reportedly!) on Taylor Swift and Travis Kelce's upcoming bach parties: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Coyotes are on the prowl! Here's a hack to keep them out of your yard join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A new Ryan's Roses, a hack to help you shop smart online and are couples reconsidering the engagement ring tradition? Sisanie has those details and Producer Macayla shares her dating green flags. Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

In a new interview, Andrew admits that he actually has what he calls "creeper accounts" on social media. Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

People are trading in engagement rings for experiences instead. Are fancy diamonds out? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Macayla goes over some dating green flags, Phone Screener Jordyn is struggling with a guy who uses a convo crutch and the latest Trending Report about some celebs burning with jealousy? Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do adults deserve Easter baskets? According to a new survey, two-thirds of American adults believe they do deserve an Easter basket just as much as children do. Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Ew or yum?! The new protein trend is dumping yogurt in your coffee. The combo blends cold brew, Greek yogurt, coconut water, cinnamon, and a pinch of salt. Fans of the concoction swear it’s a way to get caffeine, protein, and electrolytes in one glass. The drink keeps going viral because people love arguing about whether it’s genius or disgusting. What do you think? One main argument is: “Just drink the coffee and have the yogurt on the side.” Thoughts? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you have a game this weekend? Any kind of athletic activity? You will perform better if you do this during the activity: Swear! Apparently swearing is proven to make increases in both your physical strength and your endurance. The study showed cyclists go 5% faster doing it, tennis players hit the ball 20% harder and your grip strength increases by 8% doing this. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we talked about the outcomes of having friends with benefits especially when looking for a relationship, one of intern Sophia's friends is trying to get with her brother, and Sisanie talked about the latest trend about bringing strangers to your friend hangouts... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There's a new dating trend on TikTok! People are throwing “bring a stranger” dinner parties where everyone has to show up with someone random. Not your usual date, but literally someone new you just met. Listen back to hear more how it works. Would you try it? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There's a new couple in Hollywood! Tanya Rad breaks down everything to know about new couple Brooks Nader and Taron Egerton: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It's hard out there! We've got you when it comes to dating. Here's the perfect time of day to snap that dating profile pic: NOON   In the morning, the side of your face that you sleep on is still puffy…and in the afternoon…tiredness starts to creep in. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie talks to us about how she developed a winking habit, Jordyn on the phone's sends out a PSA to everyone who leaves their poop bags on the street! Also Macayla has some more cringy opening lines coming from her dating app. Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The world is already stressful enough! If you're feeling stressed, try this hack: Brush your hair! It cuts your body’s output of stress hormone by 50% for three hours. How? It stimulates sensitive nerve endings in the scalp relaxing you. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Producer Macayla reads up more opening lines from her dating app. Would you connect with any of these? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you a winker? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Taylor Swift and Travis Kelce's wedding is seemingly near! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, we celebrate Sisanie’s birthday this morning! Tanya shares her thoughts on Zendaya and the advice she gives when it comes to marriage; also, Jordyn proves that you can be friends with your ex?! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Zendaya is sharing her marriage philosophy and Tanya Rad shared on-air she totally agrees. Do you? "The Drama" actress revealed she thinks the key to marriage is being besties.  "I don't know if there's any such thing as a perfect marriage, but I'd say people who seem like best friends," she shared in an interview. "I think it's always nice to see two people that really like each other, as well as love each other." Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Get all the details. Plus, relive that funny Engineer Easton moment here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It's Sisanie's birthday! HBD, Sis! Are you a "birthday month" person or more like Seacrest? Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Picking the right profile photo on a dating app is a major decision, one you might want a third party’s opinion on, but do you trust AI to do it for you? Tinder is testing a new AI feature that can scan your phone’s ENTIRE camera roll and pick what it thinks are your best dating-profile photos even trying to read your personality from them. It’s meant to help you get better matches, but a lot of people are already calling it creepy and raising privacy concerns. Listen back to join the convo here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Jordyn is questioning whether she should ask out at personal trainer at her gym. People are asking if Ryan is on Tinder and the team plays a round of "Which City Has More?" for Universal Studios tickets! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you clean your makeup brushes on the reg? Sisanie doesn't! Plus, how long have you had certain products? Join the convo here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Wait, what?! The color of your hair allegedly influences how many matches you get on dating apps. In today's hack Seacrest revealed the statistics show that these hair colors get the most swipes on dating apps: Women: BlondeBrown Red Men: SilverGreyBald Listen back to hear our reactions join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia is struggling with her boyfriend, who's not happy about her going to a rave. The Weekend Watchlist is here and tips on the NO's of first dates! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Please enjoy this on-air moment  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Tanya talks to us about her friend's bookclub that she wasn't invited too... Sisanie and Ryan broke down what it means to be in your 'soft saving era', and tonight is the iHeart Radio Music Awards! Listen NOW on the iHeart Radio App!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

They're adhering to the book club rules! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we talk to our Intern Sophia about what she's gonna do about Skeletor when she studies abroad in Italy for the summer. Also, Ryan talks to Jordyn on the phones about her side hustle and how to get good tips, we also have Jennie Garth in studio from the iconic show, 90210! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

In a forever iconic moment from "Beverly Hills 90210," Kelly Taylor told Dylan and Brandon “I choose me!” and now star Jennie Garth has turned that phrase into an entire empowerment movement. Jennie Garth joined Ryan Seacrest in-studio on Wednesday, March 25, and shared the second annual "I Choose Me" Summit is set for April 25th at the iHeartRadio Theater in LA and this year features a panel of men as well.  "It was a really big moment," Jennie reflected on her character's iconic line. "It's a message that needs to continue as we feel like we're running on empty. ... I like to remind women and men it's time to choose yourself." Listen back to learn more about the summit and to find out who will be on the star-studded "man-el" this year. Get tickets to the event and more info at https://www.instagram.com/ichoosemelive/   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We all know one! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is it a red flag if your partner has your wedding planned before you had even met?  Leah Kateb from "Love Island USA" season 6 is sparking a debate after she opened up about her dream wedding with boyfriend Miguel, whom she met on the show. Listen back for all the deets, including to hear how she's had her dress since 2019 and no, they aren't even engaged yet - eek! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A Second Date Update where a guy may have messed up a connection on his birthday, Tanya has the latest on the Bachelorette cancellation and is there a wrong way to say OK? Find out NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you use music to pump yourself up at the gym or before a game or a performance, they say big bass is key! Why? We feel most powerful after listening to bass-heavy music. It doesn’t matter what genre it is. What's your go-to song? Listen back to hear a few examples: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you sleep with your pets?? Sisanie caught her husband red-handed! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Prices have sky rocketed! Have you noticed the insane prices of being a woman these days? Listen back to join the discussion join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia is on the hunt for her laundry, Producer Macayla has some interesting opening lines from the dating apps and Ryan has a hack for DIY Baths! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener who "jump-started" a date with someone before it went south. Tanya got scammed and 3 words to boost your dating profile! Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Ryan tells us about the weird things that happen to him at the grocery store, our Intern Sophia received a $500 parking ticket, and Sisanie is dealing with the aftermath of riding a mechanical bull... Listen NOW on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A listener needs help defining her relationship with a guy she's dating. Ryan has a hack for saving phone battery, Tanya and Roby are hopping on the "Cone Trend". Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy St Patrick's Today! On today's episode we speak on mental health and how it's important to have 10 minute check ins, we also read some of the opening liners sent to Macayla on her dating apps. Also we celebrate St. Patty's Day and have some hacks to save you from that hangover. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A listener needs help navigating what to do after seeing a coworker do something questionable. Another listener needs help finding a ring and Tanya has seeds in her ear?? Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan talks with actor Barry Keoghan about his latest projects and Dad life, Juju Green is here to talk all things movies and Tanya is hosting a Pre-Date Hang. Listen NOW and catch up on all the fun!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Barry Keoghan joined Ryan Seacrest on-air to chat everything from "Peaky Blinders," the Beatles biopic and an idea him and Ed Sheeran have been contemplating as dads. Listen back to the full interview with the actor here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Movie guru Juju Green joins Seacrest ahead of Oscars weekend! Find out who he thinks is gonna win big here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie talked to us about people pretending to be a students to receive perks, also our intern Sophia has some hacks for those getting ready for midterms! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The last track on Harry Styles' new album “Carla’s Song” was in fact inspired by Harry’s real life. Listen back to Tanya's trending report here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is this crazy or smart? People are signing up for college courses just to get the student email to score student discounts for concert tickets and more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya has the latest Trending Report and she's caught her husband red handed using her bath products. The team plays another round of "Lucky or Unlucky" and Producer Macayla has more opening lines from the dating apps! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tampa International Airport (TPA) is going viral for humorously urging passengers to stop wearing pajamas in the terminal as part of a campaign to improve travel attire, following a similar "ban" on Crocs. While not a literal ban, the campaign is going viral. Do you agree we should step it up a bit when traveling? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Charli XCX revealed during an appearance on YoutTube's "Feeding Starving Celebrities" that she wants to "quit music" and focus on acting. Listen back to the trending report here to see why Tanya thinks she's having a career turning point.   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What do you want your life to look like in 5 years? A conversation with Harry Styles has prompted this question! Listen back to find out what inspired the song “American Girls” off Harry's new album here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Niall Horan's new album is on the way! The 1D alum announced his new single "Dinner Party" is coming and he's picking up people's tabs at bars and restaurants to promote the album.  He’s been quietly popping into restaurants in Los Angeles and New York, picking up the bills and leaving little notes that say things like, “Met you at a dinner party. Hope you enjoy! Love Niall Horan.” In LA specifically, fans spotted it happening at Met Her At A Bar and Met Him At A Bar on La Brea, where diners suddenly realized their mimosa and waffle brunch had been paid for by Niall himself.  Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Engineer Tubbs got married! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan announces it's his dog Georgia's 12th birthday and the party plans ahead! Also, Lolo explains the lore behind what it's like to pick out a prom dress in high school... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan takes his niece out for a day of fun! Someone in the team had a very quiet but major life event and a new Ryan's Roses. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We're screaming. Listen back to the hilarious moment we revealed to "Love Story" hunk Noah Fearnley that he once matched with producer Macayla on dating app Raya join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There's a new twist to American Idol! DWTS alum and Idol industry tastemaker Sasha Farber teases the competition show's new "Ohana Round." Find out what it means for contestants here. Tune into Idol on Mondays on ABC! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie and Tanya talked to us about Harry Styles new album, "Kiss All the Time. Disco, Occasionally"; we also asked Ryan if men marry the love of their life or just the one they're dating in that moment? Also do you ever clean under your fridge? Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy cleaning! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you trust Seacrest to babysit? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Harry Styles is back! Get all the details on "Kiss All the Time. Disco, Occasionally." join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are they into you? Here's a way to tell join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan got the opportunity to finally meet Intern Sophia's mom, we got to speak with the owner of Gritz N Waffles, Jurni! Also, Jordyn had her guy best friend write out her breakup text... Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What's your office pet peeve? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Intern Sophia made it official with Skeletor! Then, we had a caller talk to us about her Japan experience and seeing Punch the Monkey! Also, have you ever microwaved your coffee? Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you go?? Listen back! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, we learned Intern Sophia's mom likes to take it a step further when eating while grocery shopping, Hilary Duff comes in studio to talk about her tour and new music! Also, would you ever shoot your shot with your dentist? Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, get all the deets on how her kids have reacted to her viral comeback, what other real-life anxieties and fears are woven into the album and more from Hilary Duff and Ryan Seacrest's full chat here! Hilary Duff joined Seacrest via Zoom to chat new album "Luck… or Something." The album is her first full-length record in over a decade and a deeply personal pop project produced largely with her husband, Matthew Koma. The 11-track set explores themes of adulthood, relationships, insecurity and growth, mixing catchy synth-pop production with heartfelt lyrics that reflect where she is in life now and we couldn't be more obsessed with her comeback. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Catch American Idol on Mondays on ABC join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A new Ryan's Roses where a husband is potentially cheating with a Chinese restaurant? Producer Macayla gets ghosted by a guy and Sisanie cleaned out her husband's closet with some pushback. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Oops! Seacrest admitted to Tanya he didn't keep Roby's written vows on the paper after officiating their wedding  Listen back to the funny moment here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Zara Larsson is battling Wikipedia over her profile picture continuously being changed back. Listen back to the funny saga here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Kristen Bell stops by, a hack guaranteed to boost your dating app profile and the Weekend Watchlist to help you wrap up the week! Listen NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Kristen Bell has a hack if you want to be more present! Listen back to the full interview with Seacrest and the actress, who is returning to host the 32nd annual Actor Awards (formerly the Screen Actors Guild Awards) on March 1, 2026, on Netflix.  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Therapist Seacrest is in the building! Listen back to Seacrest's take on Hilary Duff's confession that she has frequent nightmares her husband's cheating join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan asks if we ever play the "Gas Game", listeners are leaving talkbacks and Intern Sophia's roommates are not great at "borrowing" clothes. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie tries to find a loophole during Lent, Ryan talks to us about a possible underground subway to get through traffic in La. Also, newest member to the team Lolo says her boyfriend is still friends with his ex?! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you like surprises on your birthday? Listen back to the latest here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Does this count?! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is there a "correct" order to your shower? Join the internet's debate and see where Seacrest lands here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you into this transparency? Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you wait to fill up your tank or are you more of an adult than us? Listen back to the funny on-air moment join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show we welcome a new member to the team, Lolo Martinez! On our Second Date Update have you ever been called a bad kisser? Also Sisanie and Tanya talk to us about the hot topic: Punch the Monkey. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you seen the pictures online of the viral monkey and his stuffy? Listen back to the full story here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Struggling with a gift idea or gesture for someone in your life? Katherine Schwarzenegger has a genius idea most of us forget join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you ever considered what the germiest thing in a doctor’s office is? It’s not what you think! Experts say to avoid the clipboard pen! It has more than 46,000 times more germs than a toilet seat.. Ew! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Join the convo join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ronnie from the Digital Department shares about a cute guy he met on a layover, Phone Screener Jordyn is frustrated when she texts her friends and a new Ryan's Roses! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener whose situationship forgot about her on Valentine's Day, Bebe Rexha drops in to talk about her new music and Tanya has the latest Trending Report! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Bebe Rexha's working with Fetty Wap after his release from prison! Plus, learn what else we can expect off new album "Dirty Blonde." Listen back to the full interview with Bebe Rexha and Ryan Seacrest here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There's a hack for that! Can you guess how? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan and Jordyn on the phone's talked about dates at a fast food restaurant, Sisanie introduces the Neo Robot! And Macayla called first dibs on a hot guy in her apartment... Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie told us about her first argument with AI, Macayla has some opening lines from all the men on her Hinge Dating App, and also UCLA Dr. Jesse Mills gave us some insights on how to manage intimacy interests! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Anyone else relate? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you into tooth jewelry? Jacob Elordi is sporting a new look! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Netflix has a new reality dating show coming called “Age of Attraction” and honestly the whole concept is kind of wild! The twist is that all these singles are dating and forming connections without knowing each other’s real ages. So, it’s basically testing that big dating question: Does age actually matter if you really click with someone? Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

No! Who else loves their sound machine?? Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A new Second Date Update, Ryan has a hack on how to improve your sleep and which zodiac signs are the worst drivers? Ryan has the answers so catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan, Sisanie & Tanya recap their Valentine's Day weekends! A new Ryan's Roses and a Trending Report about a "Heated Rivalry" star's reveal! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Jake knew from the age of just 3 that he wanted to be a singer! Listen back to Seacrest's chat with the "American Idol" contestant here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan has the hack to increase intimacy this weekend with your significant other, listeners play "Who Has More Followers?" and Tanya brings the team a Valentine's Day treat! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy Valentine's Day weekend! There's a hack for that! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

See which one Seacrest got here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya Rad has an etiquette question! If you only have one item and the people in front of you have a lot, can you ask to skip ahead? Join the debate here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show, intern Sophia lists the Valentine's Day Red Flags you should stray away from, and Sisanie talked to us about a new Boy Band Heartbreak Bar in Hollywood! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, a good Valentine's hack we all should know join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Next time you’re in the shower, try this: they say it makes you smarter and you will feel mentally sharper if you keep your eyes closed. Why? Using your sense of touch to find the soap and shampoo reawakens nerve cells in the brain’s cortex, which controls memory. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Charlie Puth hangs with Ryan and debriefs his Big Game experience singing the National Anthem. Olympic athletes are doing THIS strange thing and Tanya has the Trending Report where Kim Kardashian and Lewis Hamilton are getting some attention. Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, find out straight from the singer himself who he hung with after and much more! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.