On Air with Ryan Seacrest

Pick your poison! Which one do you relate with most? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Take note from SZA! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We've got two ice cream addicts on our hands. Head to our social @onairwithryan to see inside Seacrest's freeze join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ronnie goes to a haunted escape room where you can get tased. Yikes! A new Second Date Update and Rubi tries exploring LA as if she was a tourist. Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you ever been turned down for something and later realized it was the best thing that happened to you? Emerging artist ADÉLA is the proof after her Katseye experience. Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are flying cars really happening?! Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A new Ryan's Roses where suspicions grow after someone is seen in a window on some pics, Ryan and the team recap the weekend and Ronnie is giving away free gas! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Remember this one next time you are meeting someone new: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan Tedder sits down to chat with Ryan, Ronnie is giving away free gas and it's Friday! We have the Weekend Watchlist and the Weekend Preview. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Another new hit from the bests has arrived! Find out how Tate McRae's "Housewife" was born join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you go on a breakfast first date?? What is the appropriate time then to meet? Join the convo: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Rubi reveals she’s STILL on her parents’ phone plan as an adult, Ryan is intrigued by the new dating trend of taking your first date out for breakfast, and would YOU share a cruise cabin with a bunch of bachelorettes you’ve never met?! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

And this is why we love you Tanya Rad. Listen back for a good laugh: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya tries announcing a live football game to Roby, Ronnie is considering teaching Hot Yoga & Fonzie the Phone Screener is getting spooked at Halloween Horror Nights. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Ryan and Tanya talk ALL things matcha, Tinder introduces group hangouts, and Ronnie shares what it was REALLY like cruising with his mom! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Cynthia Erivo is returning to the legendary Hollywood Bowl with a solo, headlining concert on Thursday, October 15, for a one night only! Get all the details and listen back for more from the icon and future EGOT winner  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Listen back to CockroachGate here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan and Sisanie chat about Head Trip festival amid bad weather, Tanya has the Trending Report on Smallville's Tom Welling taking an unintended selfie and a new Ryan's Roses. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you hug or handshake when you greet someone these days? Join the convo   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

OK, please don't do some of these! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

'tis the season! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: The office has just gotten new restrooms, a listener needs some advice around navigating Halloween with their Ex and what's a "Tinder Swindler"? Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Macayla recaps her dating show experience, Ryan and the gang discuss star sign compatibility and a new Ryan's Roses! Listen NOWjoin us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Tanya and Sisanie play the trending “Who He Is” game with Ryan, Tanya decides she’s taking herself on SOLO DATES, and Sisanie has strong feelings about whether you should be STANDING or SITTING at a concert! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you ever sit during songs?? Join the debate: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What flower is Seacrest? What color and what season? Listen back to the viral trend here for a good laugh: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Sisanie might win join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Ryan helps Jordyn decide who should get kicked off her Instagram Close Friends list, intern Bella gives us the rundown on her Halloween costume, and Sisanie cannot stop talking about the Michael B. Jordan scare actor at Universal Studios Halloween Horror Nights! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Should you date someone like you or an opposite?? Join the debate: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Rubi is trying to leash train her cat so he can gain some freedom, a new Ryan's Roses where a music student is unintentionally caught in the middle & Tanya has a Trending Report on Madison Beer and Justin Herbert. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There’s a HUGE debate online right now about whether you should bring an iced coffee to a job interview. It started when a recruiter said showing up with an iced coffee is a big no-no…because it makes you look like the interview is just another stop on your list of errands. Listen back to join the convo: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Brace yourself! Tanya has a new workbook! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

 Who is it gonna be?! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Bella is cooking up some pranks, the Weekend Watch List and Weekend Preview are here PLUS Ronnie is making friends across town giving away free gas! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

"Nobody Wants This" season 3 arrives October 22, 2026 on Netflix! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Ryan talks to Jordyn about juggling THREE jobs and the hustle culture, Macayla is becoming a bachelorette on a dating show, and Ronnie surprises people with FREE GAS in Huntington Park! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Producer Macayla is going to participate in a dating competition! Listen back to learn about "Love Isn't Blind," a live, nationally touring comedy and dating game show created and hosted by comedian Allison Goldberg join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan asks the team if they can do certain skills. Sisanie might hoard too many photos on her phone and Ryan has tips on avoiding germs during your next flight! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Can you do these things without instructions or Google/Chat?? A new viral Reddit thread has us talking: -Cook rice without reading the recipe -Sew a button -Change a baby's diaper -Change a tire -Refill your windshield wiper fluid -Fold a fitted sheet -Hard boil an egg Join the convo   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Anne Hathaway wants people to stop calling her "superwoman" while she navigates her busy career and pregnancy. The actress is pregnant with baby number three, and she has had one of the busiest years of anyone in Hollywood. We're talking five movies: · The Devil Wears Prada 2 · Mother Mary · The Odyssey · The End Of Oak Street · Verity  But she says you can't call her "superwoman" for it. Why? Because she's an actress! "Let's not overpraise the pampered actress. There's a lot of pregnant women out there at home and in the workplace who, you know, didn't get a manicure this morning," she said in an interview with AP Entertainment. "I'm very happy to do my job. I have so much support." Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan deals with the craziest coffee spill to get his day started, intern Bella got yelled at by her roommate's mom... also Julianne Hough from Dancing with the Stars joins us on the show! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, Seacrest and Julianne are proof you can be friends with your exes! Listen back to them take a trip down memory lane. And catch everything you need to know about the new season of "DWTS" and Julianne's next gig on Broadway. She'll make her Broadway musical debut starring as Lola in a reimagined revival of "Damn Yankees" at the Marquis Theatre. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener who's been relegated to her friend's "Close Friends" feed. Ronnie is giving away free gas and a Ryan's Roses with a twist where the husband is not the one sending roses. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It's time to stop doomscrolling and find new hobbies: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sisanie is feeling FOMO, Oprah is sitting down with Ryan and we have details on the Jingle Ball lineup! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Oprah Winfrey will host a brand-new, immersive two-hour experience called "AHA" at the Sphere in Las Vegas for one weekend only from April 2 to 4, 2027. Get all the details here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode our intern Bella puts her foot down and gives her boyfriend an ultimatum, have you ever been uninvited to a family vacation? Also Ronnie takes the KIIS Van to Pico Rivera for free gas! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The actor has since dispelled the rumors join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Did Tanya miss her chance with Chris Pine?? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What was the official song of summer 2026?? Can we all agree? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Did Producer Macayla blow her chance with Niall Horan?? OMG! Listen back? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: The team talks about celebrities who could've been more than a crush! A listener needs help navigating whether her wedding should be dry or not & Tanya has the Trending Report on Ashton Earle! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Macayla gets stuck in an elevator, also Ronnie is trying to set her up with a couple of bachelors, and we debate the ultimate Halloween question: if your neighbors go ALL OUT with decorations, are you required to match their energy?! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

She was in a deep convo OK!! Listen back: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Everyone says communication is key for making a relationship work, but Olivia Dean has an interesting new take: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

All the behind-the-scenes and late night deets you didn't already see or hear! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener who's dating a guy who has yet to delete Hinge! Ronnie is giving away free gas and a new Ryan's Roses, so catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Scientist have named a new bug after Taylor Swift because of its coloring  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan, Sisanie & Tanya are hyped for the iHeartRadio Music Festival in Las Vegas! Ronnie is giving away free gas and Intern Bella is confronting a roommate, uh oh! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Sisanie and Ryan are NOT happy about the mosquito situation in LA, there’s a new law that prohibits pedestrians from walking and using their phones at the same time, and Ronnie is giving away FREE GAS in Duarte! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sisanie wants to limit her husband's football screen time, Jordyn is expanding her palate and Tanya has a Trending Report on the Biebers! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are we finally going for the tatt? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Does your spouse get too into sports?? Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Let the holiday count downs begin! Plus, did Sisanie decorate for Halloween yet? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, we talk about Tanya and her new handcart she’s been taking to work, Uber now has livestream access?! And Macayla’s got MORE Hinge opening lines! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Join the hilarious conversation here about Tanya's new rolling cart: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

As families settle into new back-to-school routines, Uber is introducing a new feature aimed at giving parents more visibility when their teens are on the road: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan gives advice to a listener who's wanting to warn her ex's girlfriend of impending relationship doom. A Ryan's Roses where someone tries to make a "grand gesture" and Intern Bella makes the Jumbotron!! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you consider Thanksgiving brunch?? Listen to Tanya's idea here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Rubi's husband is having a hard time spelling, Tanya has the trending report all about the Britney Spears biopic & the Weekend Watchlist is here if you need weekend TV plans! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Tanya tells us about her toe stretching process, Ronnie meets some fun friends while giving out free gas! Also our summer intern Bella reveals that she has a secret admirer?! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you heard about these toe-stretchers?? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you heard about this? Crazy! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Of course Sisanie and Seacrest need to draw the line! Listen back to the funny on-air moment: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We're so not into this! Listen here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Fonzie puts us on the radar for Disneyland’s Halloween foods of 2026! Sisanie breaks down what guys are doing nowadays, including “pheromone-maxxing”… and Rubi’s husband received a “shoot your shot” card?! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Rubi and the team discuss voicemail etiquette, also did you know what the most searched slang words are for 2026? Also Ryan endorses Macayla's dating profile! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What do you think?? Too soon?? Listen here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sisanie's husband keeps sneaking their dog into bed, Ryan has a hack for saving phone battery and what types of "OK" are acceptable vs rude? Find out and play NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan has advice for being friends with an ex, a Second Date Update and a hack for describing yourself on dating apps! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we start off our morning discussing which siblings are meaner- the brother or the sister, Jordyn outsourced s guy friend to write her break up text, and Sisanie thinks she got robbed?! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

She put what in the freezer?! Find out what the spell does and how you do it... join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener who's feeling done with a coworker! Intern Bella has a word for the men of USC and Macayla needs an endorsement from Ryan... What's that about? Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie takes a pregnancy test, our intern Bella says guys at USC are wearing flip flops to class... put those dawgs away! Also we got a caller who accidentally unmatched with someone they were interested in, has that ever happened to you before? Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Find out the deep meaning behind his immediate post-show shower here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Can you guess? Do you agree?! Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya feels seen join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sisanie is back after painting the nude model, a new Ryan's Roses and the whole gang is recapping the Daisy Chain Fields festival! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan has the top men's and women's hobbies that are guaranteed to turn off your date. It's Friday, so we got the Weekend Watch List and Weekend Preview. Ronnie is also giving away free gas, cathc up and listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Ryan is having way too much fun trying out the latest slang, the Jonas Brothers are back in the studio talking about their new song “Listen When Sad,” and RAYE reveals that she’s not releasing a new album until she falls in love... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Nick, Kevin and Joe Jonas joined Seacrest on-air after releasing nostalgic new track "Listen When Sad." Listen back to the full interview here to find out what's next, how they prefer to brush their teeth — yes, we discussed it all — and more!   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What are you going to be? Halloween is in 66 days! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Anyone else feel this way? Join the convo: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya is planning Halloween costumes in August?? Ryan has the the number of kids that will maximize a parent's stress and Ryan has the details on a "Harry Potter"-ish school in LA. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Ryan is having a hilarious battle with his phone because it can’t seem to hear him, stingrays are stinging people at our beaches, and Intern Bella has some questions you should consider asking on a first date! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Should she be considered a pro and not a contestant?! Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Our Amazon Prime obsession is getting renewed. All the details: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Which way do you face while sleeping? Seacrest shared in today's hack you will reportedly sleep better if you sleep facing south because of Earth’s magnetic fields. The belief is that this alignment works best with Earth's magnetic fields, creating a smooth flow of energy. Would you try it? Listen back to the funny convo here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Bella schools Ryan on Greek life lingo, Tanya recaps hosting a Jonas Brothers concert and a new Ryan's Roses! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What would you do?? Listen back here to join the convo: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan learns the term "Larper", The Rock catches up with Ryan and is your phone camera the next tool to help you find the right outfit? It's Friday, catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, Sisanie shares her craziest road rage encounter, Tanya spills behind-the-scenes tea from Peacock’s Love Island USA, and Dwayne “The Rock” Johnson stops by the studio and sings us a song! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Listen back to the full interview with The Rock & Seacrest here! The Rock's emotional new ballad off adjacent album "Moana: Voices Across the Ocean" was originally written by "American Idol" alum Iam Tongi about his own late father. Find out how the duo transformed the track into a heartfelt track for Dwayne Johnson's own three daughters: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: The KIIS team is gearing up for a Tower Buzzers game, Intern Bella is talking all things souvenirs and Ryan has the best day to ask for a raise. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What's it for?? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Let's break it down: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Did Brielle Biermann Shade Acquired Style's Brigette Pheloung? Untangling the Wedding Dress Drama join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we found out our intern Bella's boyfriend has a work wife, Sisanie introduces us to a hack where you can buy concert tickets for $30, and Jordyn talks to Ryan about wanting to be a Top Host... Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Okay, this is actually a pretty cool idea because concert tickets have gotten INSANELY EXPENSIVE. Artists like Coldplay and Olivia Rodrigo are offering a limited number of super-cheap tickets...around $20 to $30! But there’s a catch: you have no idea where you’re sitting until you show up... Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Travis Barker and Kourtney Kardashian reveal their main rule: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya ended up informing her neighbor of that sprinkler break. Listen: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

She's late to the trendy new sport: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan and Sisanie recap the D23 announcements, Tanya went on a double date and a new Ryan's Roses that altered a wife's algorithm. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan has the details on what your name could say about your personality. Ronnie from KIIS is giving away free gas and listeners play the Match Game! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ronnie from KIIS is giving away free gas but gets turned down? Uh oh! Sisanie's kids catch a lizard and Ryan catches a caller on today's Ryan's Roses. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Ryan's getting into astrology finally join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Did you know that certain odors affect our perception of time?  Smells that make time go faster are comforting smells like baby powder, fresh laundry and vanilla And smells that make time slow down are smells to savor like freshly baked cookies, coffee, a BBQ... So if you need to endure something unpleasant, smell some baby powder to make it go by 57% faster! Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It's giving the ick join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It'll just make your ant issue worse  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Jordyn and her dogs got skunk sprayed, Tanya has a Trending Report where a celeb made her guests pay for the wedding & Ronnie from Digital is giving away free gas! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Calling all hosts, podcasters, storytellers, and conversation starters 🎙️✨ Registration for Top Host is officially OPEN!  You could win $25,000 💰 lead a six-episode podcast produced by iHeartRadio, and join Seacrest as a special guest on our show! Plus, all the proceeds benefit the Ryan Seacrest Foundation 🫶 Register today at tophost.org 🎙️ join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Join the debate here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan meets Bella, the Backroom's latest addition! A new Ryan's Roses that takes place a year after a husband stopped being intimate and Tanya's Trending Report is a rollercoaster of dating rumors. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It was a legit BRICK! of lint. Listen back to the funny story here and PSA, empty your lint traps so you don't start a fire! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Join the debate join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Second Date Update, Ryan threw away some important stuff and Intern Sophia made some "soft plans"... Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan and the Backroom girlies talk Red Flags/Green Flags, and intern Lolo has something to say to those who order a meal minutes before the store closes... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Jordyn is double texting, Macayla is on Hinge and Sophia is grabbing espresso? Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On todays episode Sisanie got caught up arguing with A.I. again, Ryan reads through Macayla's opening lines on Hinge, and we learned that fast food restaurant's are the new top tier first date spots! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan's Roses, Tanya talks Supermarket Etiquette and Jordyn from the Backroom got caught cussing by her parents! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan talks with a listener who's apprehensive about selling a car, Sisanie hates small talk and a Second Date Update. Happy Friday! Listen NOWjoin us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we're talking about people partying in unexpected locations, Jordyn's friend is struggling with their situationship and are relationships real if they aren't posting you on their social media? Listen NOW on The On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia is seeing some red flags with her boyfriend. Rubi talks thrifting "Dad shirts" and the most attractive dating app names. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode a caller tells us about a first date that ended with her walking back to her car alone at night, and Macayla accidentally waved at someone she didn't know... awkward! Listen NOW on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan and the team discuss bathroom etiquette after Sisanie sees something wild on the way out of the restroom. Ryan's Roses and what to do before you sleep! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On this episode, Sisanie warns us about the rental scams in Orange County and Ryan tells us the secrets you SHOULD keep from your partner... Listen NOW on the On Air with Ryan Seacrest Show!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ronnie from the Social Media team is needing some advice on navigating a request from a friend. Weekend Watchlist is here and Chuey Martinez is giving away free gas! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is this too much?? Should she just keep it to herself? Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you heard of "tolyamory"? Listen back here if you're dating: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Selena Gomez's husband Benny Blanco has a fear of flying, so how did he get to Europe to celebrate her birthday with her? He legit took a boat! Listen back to the sweetest story ever:   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Rubi opens up to us about having a "clothes chair" (I think we can all relate), Jordyn dropped something on her foot that's causing her to limp, also has a friend ever thrown her birthday cards away in front of you? Listen NOW on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Intern Maddie caught a house guest complaining while leaving their dinner. Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you save birthday cards? Or do you throw them away with the gift wrap? What's the polite thing to do?? Listen back to the dilemma here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Phone Screener Jordyn has a dilemma with her bride-to-be friend. Intern Madi eavesdrops in on her mom's friends and a Second Date Update! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Therapy Jeff on TikTok shares 5 secrets you should keep from your partner: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is it appropriate or not? Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Learn wisdom from the happiest man on the plant: Armando Fuentes Aguirre, "the Wise One," who reminds us that 90 percent of happiness is the pursuit of simple contentment — actively appreciating the good around us. The more we can take the focus off ourselves and forget our own problems, the happier we’ll be. Listen back to more here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan is loving the World Cup energy after the big game on Sunday! A new Ryan's Roses and Tanya has your Trending Report all about Ariana Grande and her on-again BF Ricky Alvarez. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

"Everyone's talking about the World Cup and going potty" Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya sent back an order after noticing leafy greens on her plate: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan gives Producer Macayla a hard time about some things she didn't know! Sisanie takes over Intern Madi's Hinge and Ryan chats with a WeHo resident who had to deal with the water main floods. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Who are you rooting for? Plus, we're getting an epic performance from artists: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy Friday! It's officially the weekend: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Seacrest has six god kids! Listen back to his sweet advice: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

"Yeah, I felt it." Seacrest checked in with KTLA reporter Rachel Menitoff after that viral cockroach moment happened on live TV. Listen back to hear what was going through her mind while reporting during a heat wave with a massive roach crawling down her shirt! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Dan Buettner sits down with Ryan to chat about health and longevity. Rachel Menitoff from KTLA5 chats with Ryan to talk about keeping her cool while bugs interrupted her broadcast! A new Ryan's Roses is also here so catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The sounds here alone are enough to make you smile. Don't forget the final game is this Sunday! Listen back to the recap here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do shorter people really live longer? Seacrest's beloved "Blue Zones" guru Dan Buettner joins us for a health and wellness check in and offers some tips and tricks everyone needs to know: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie introduces us to the viral "Death Trousers" that are selling out at Zara. Tanya calls out Ryan for skipping Taylor and Travis Kelce's wedding, and we hear from a caller who thinks one mom's summer wardrobe is a little too revealing around her kids.. Listen now on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie introduces us to the viral "Death Trousers" that are selling out at Zara. Tanya calls out Ryan for skipping Taylor and Travis Kelce's wedding, and we hear from a caller who thinks one mom's summer wardrobe is a little too revealing around her kids.. Listen now on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We can't stop talking about this: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Rubi is trying to decide which sister to take to a concert. EJ is giving away free gas and Ryan has the list of least popular and most judged baby names. Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Yes, Karen is on the list. Here are the rest: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are they a vibe? Head to @onairwithryan to see join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan asks, "Would You Arrange Your Kids' Marriage?" Listener Rachel needs help with a vegan roommate and Ryan's Roses! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: World Cup tourists are loving the food and customs we have in the USA! Chuey Martinez is giving away free gas and everyone shares their go-to In-N-Out Order! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Need a new show? We've got you: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Can you get behind this new breakup mind set? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you team setlist spoiler or total surprise before a concert? We debate it! Plus, a caller says her husband wants them to move out and live with their own parents... and we break down Ariana Grande reconnecting with her ex. Listen now on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We've got a new goal on our hands: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Chuey Martinez is giving away free gas! Listener Savannah needs help after being charged for fireworks from a friend. Also, how is a rower inspiring the team this morning? Find out and listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we all judged each other on our lock screens, Sisanie introduced us to "fake shopping", and Jordyn on the phones gave us an update about her Nectar guy! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is it a red flag to have a picture of yourself on your lock screen? Listen back: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

More on the royal T&T wedding: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Head to our Instagram to see the video @onairwithryan join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It really is impossible to be two places at once! Listen back to the recap and Ryan's RSVP dilemma here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Jordyn on the phone's had to freestyle on her first Nectar date, Rubi barfed at the gym, and a caller is stressed about attending a pool party... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Dating.com is hiring a Chief Breakup Officer whose whole job is to break up with people on someone else's behalf. Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Here's how to watch the Fourth of July Disney celebration and catch all the musical acts in Nashville with Seacrest! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

They're everywhere! Try this hack: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie talks to us about the free haircuts people are receiving at the World Cup, Tanya gets a DM about a cheating husband, and Rubi ditches her family to breeze through TSA PreCheck at the airport?! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Listen back for her story here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya has a private chef of a husband but it comes at the cost of dirty dishes... join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you wait in security with your friends who don't have pre-check? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What would you do?? Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan got asked an interesting question from a guy at a urinal... Chuey is back outside giving out free gas! Also Sisanie warns us about dating scammers... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, we're dealing with creepy crawlers and complicated crushes. Jordyn on the phones has a spider situation, Sisanie gets stung, one caller wants to know if her summer fling is worth keeping around, and Rubi has a question for the married people who still get hit on... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, find out why Tanya incorporated salt into the Strawberry moon: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It's getting closer! Stevie Nicks is reportedly performing and more insider deets we've learned: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Can you guess what it is? Do you think guests will follow it? Listen back here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we introduce our newest summer intern, Madison Molina! We also announce our Free Gas for a Year winner! Congrats APRIL ULLOA of HACIENDA HEIGHTS! also Jordyn on the phones takes food back home from parties... is that rude? Let's talk about it! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

But she left it up anyways! Listen back to the funny moment here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

How you find your next apartment might be changing! Have you heard of this?? Check it out: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sisanie has a bone to pick with a fellow DJ, a listener needs help after a not so great date and what are the current least wanted jobs? Ryan has all that for you so catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie talks to us about micro weddings, also do you think we should have a "Scary Hour" every now and then? Ryan and Tanya are a little skeptical about the idea until Sisanie explains otherwise... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya has your headlines, Ryan helps a caller with some roommate drama and Intern Sophia is getting honked at on the freeway! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Second Date Update, a listener calls in with a weird situation involving her chiropractor. Ryan has a tip for those of us going on a cruise this summer on what NOT to wear. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Rubi is not feeling her dad's parenting style. Ryan's Roses is here and Ryan also asks the ladies if they ever ask a guy out. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.