Locked In with Ian Bick

Brian Burke got into corrections in his early twenties, spent four years working inside the New York state prison system, and then spent twenty-nine years as a New York court officer — experiencing the full spectrum of what the American justice system looks like from the person responsible for maintaining order in the room where it all happens. In this episode of Locked In with Ian Bick, he shares what four years in the New York state prison system taught him, what twenty-nine years as a court officer — the juries, the defendants, the prosecutors, the judges, and the heartbreaking and strangest moments the job produced — really looked like from the inside, and what his most significant professional experience actually involved: personally escorting Rex Heuermann — the Gilgo Beach serial killer — throughout his arrest, conviction, and sentencing, and what that specific proximity to one of the most disturbing criminal cases in recent New York history actually revealed about the person at the center of it. _____________________________________________ #officer #truecrimestories #court #newyork _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Arraignment Shock 00:19 Growing Up in the Bronx 01:28 Childhood and Early Career 02:53 Choosing Law Enforcement 04:48 Starting in Corrections 06:39 First Prison Assignment 09:14 First Prison Experience 10:27 Transfer to Fishkill 11:34 Life at Fishkill 13:05 Working the Shoe 15:50 Shoe Conditions 16:42 Protective Custody 17:45 Perspective from Solitary 18:49 Corrections Experience Helps 20:40 Respect from Other Officers 21:37 Career Plans in Corrections 23:56 Types of Crimes at Fishkill 25:00 Advice from Veteran Officers 25:43 Prison Food and Cooking 28:00 Sponsor: Cash App Green 30:12 Becoming a Court Officer 31:51 Pay and Academy Differences 32:58 Court Officer Academy 33:58 Swearing in Witnesses 34:33 First Court Assignment 35:25 Family Court Cases 37:45 Emotional Family Court 38:50 Typical Family Court Day 39:31 Family Court Volatility 41:11 Celebrities in Family Court 41:54 Opinions on Lawyers 42:49 Divorce Case Stories 43:34 Promotion to the Bronx 44:24 The Amadou Diallo Case 45:45 Bronx Court Duties 46:44 Handling Prisoners in the Bronx 47:24 Building Rapport with Defendants 48:54 A Mob Enforcer Trial 51:13 Jury System and Sequestration 52:24 Juror Conversations 53:51 Predicting Verdicts 55:21 Juries and Social Media 56:34 Officer Conversations and Bets 57:09 Transfer to Suffolk County 58:35 The Tankoff Case 01:01:39 Verdict Reactions 01:02:27 Taking Convicted Felons into Custody 01:03:17 The Samurai Sword Case 01:07:00 Release and Redemption 01:08:31 Weighing Justice 01:09:16 Showing Grace to Vicious Criminals 01:10:08 Vigilante Thoughts 01:10:48 Drunk Driving Cases 01:12:36 The Schwalli Case 01:13:20 Judges Off the Bench 01:14:11 Judges' Sentencing Decisions 01:15:29 Prison Tours with Judges 01:16:21 Prison Tours and Shows 01:17:22 Court Officers vs. Cops 01:18:03 Courtroom Violence 01:19:47 Prosecutors and Their Styles 01:21:03 Defendant Representing Himself 01:22:25 Strange Defendant Behavior 01:23:28 Shocking Case Outcomes 01:24:56 Disturbing Cases 01:25:15 Closed Hearings and Undercover Testimony 01:26:08 Faking Mental Illness 01:27:55 Grand Jury Testimony 01:28:42 Weapons and Contraband in Court 01:29:16 Inmate Fights in Pens 01:30:58 Refusing to Go to Court 01:31:57 Feeding Inmates 01:33:14 Court Day Logistics 01:34:00 System Designed to Plead Out? 01:35:28 Hypothetical: Sharing Information 01:36:01 Fair Judges 01:37:00 The Rex Case Begins 01:39:52 Rex's Initial Arraignment 01:40:26 Rex's Court Appearances 01:43:20 Rex's Personality and Humor 01:45:36 Rex's Family and Background 01:47:49 Rex's Guilty Plea 01:48:56 Fear of Rex 01:49:27 After Sentencing 01:50:20 Rex's Future in Prison 01:52:41 Family and Friends' Reactions 01:54:00 Why Rex Didn't Go to Trial 01:56:06 Retirement After 29 Years 01:57:07 Watching Court Shows 01:57:39 Jury System Critique 01:59:21 Jury Understanding 02:00:04 Fair Trial for Serial Killers 02:00:20 The Valvet Case 02:02:22 Most Important Lesson 02:02:56 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Sasha Sweets grew up in California as a natural hustler — selling candy before moving to drugs, working at a strip club, and always chasing the finer things in life while her father was in prison for part of her childhood — before getting into a scamming operation with the father of her child in her early twenties that produced a federal indictment, 3.5 years in federal prison across California, Kentucky, and Arizona, and over $2 million in restitution. _____________________________________________  #crimenews #prisonstory #truecrimestories #scam _____________________________________________  Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Sasha Sweets: https://www.instagram.com/sa.sweetss/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: 6ix9ine and Sasha Sweets 00:19 Growing Up in California 01:07 Family Life and Dad's Prison 03:25 High School Fights and Moving 05:56 Being Out of Control 07:30 Career Dreams vs. Making Money 10:23 Work Ethic and Selling Chocolate Bars 11:55 Transition to Selling Drugs 13:37 Running Away and Parties 14:41 Starting to Dance 16:48 First Strip Club Audition 18:00 Dancing Lifestyle and Earnings 19:19 Dad Finds Out 21:30 Dad's Prison Stories 23:23 Pregnancy and Quitting the Club 24:47 Meeting Her Baby's Father 26:20 Introduction to Scamming 28:43 Motivation for More Money 31:21 Why Scamming Over Drugs 33:23 Unemployment Fraud Details 36:20 Getting Caught and Indicted 41:34 The Raid and Aftermath 45:40 Fighting the Charges 47:20 Pre-Trial Life and Waiting 48:51 Plea Deal and Sentencing 54:52 Preparing to Surrender 56:57 Self-Surrendering and the Raid 01:01:02 Dublin Prison Shutdown 01:03:04 First Cellmate and Prison Life 01:05:55 Prison Tattoos and Contraband 01:08:07 Advice from Cellmate 01:09:27 Prison Parties and Business 01:12:32 Cooking and Potato Balls 01:14:00 No Visits and Video Calls 01:15:37 Prison Relationships and Fights 01:19:22 Moving to Vegas and Kentucky 01:23:03 Life at Atwood Camp 01:25:39 Moving to Arizona Camp 01:27:23 Heat and Prison Conditions 01:28:24 Reflecting on Time Served 01:30:06 Values and Lessons Learned 01:31:50 Getting Out and Halfway House 01:33:20 Halfway House Rules and Struggles 01:35:55 Going Viral in Prison 01:38:00 Free the Finest in the Feds 01:40:43 Fascination with Women in Prison 01:41:59 Fake Prison Photos and Fame 01:43:14 Life Now and Rebuilding 01:44:04 Daughter and Her Father 01:45:44 Restitution and Future Plans 01:50:23 Biggest Lessons and Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Scott Gussin grew up in New York, lost his mother at seven years old in a moment that changed the direction of everything that followed, fell into selling weed and hash and LSD coming of age in the 1960s and 70s, and eventually built one of the most specific and most audacious international drug smuggling operations available — bringing hash from Morocco to the United States across a career that spanned thirty years before it finally ended. _____________________________________________ #crimestory #drugsmugglers #truecrimestories _____________________________________________ Thank you to AG1 & HUNGRYROOT for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________ Buy Scott's Book: https://www.amazon.com/Gus-All-Years-Combined-Samson/dp/B0H34MTKSV _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Roadblock with hash on board 00:37 Guest intro: Scott's story 00:57 Growing up in Portchester 01:21 Losing his mom at 7 03:37 A parade of housekeepers 06:59 The housekeepers get weird 08:03 Getting into weed at 15 10:42 Meeting Reuben and the LSD 13:58 Hash vs. weed explained 17:28 Pricing the product 20:00 Spotting 'heads' back then 22:45 Only two straight jobs 25:05 The ignorant law enforcement 26:18 Cops don't recognize hash 27:25 A trippy traffic stop 32:26 Acid buddy becomes a JW 37:23 After high school 38:18 Dodging the Vietnam draft 40:56 College for connections 44:40 Hitching with a pound of weed 46:16 The business mindset 47:42 Leaving college for California 48:09 Meeting Cassidy and the Morocco plan 50:47 The cocaine trip that wasn't 54:30 Selling the boat, new plan 57:03 Bringing Stella along 58:59 Buying the VW bus 01:01:39 Buying hash on the mountain 01:05:28 Driving with 44 pounds 01:07:09 Coming upon a roadblock 01:10:47 Getting past the roadblock 01:13:52 Setting up at the beach house 01:16:34 Building the secret stash bed 01:18:57 A month in Morocco 01:20:00 The sign to leave 01:22:45 The Moroccan customs search 01:27:20 The ferry and the dolphins 01:28:24 Easy entry into Spain 01:32:40 Cassidy's anger and laughter 01:33:46 Shipping the bus to Montreal 01:35:28 Swapping the bed in Canada 01:37:53 Crossing into the US with the bed 01:39:13 Selling the hash, big profits 01:43:36 Trust in the old days 01:44:29 Bust risks in Spain and Morocco 01:46:19 The failed second attempt 01:49:01 The near-disastrous boat trip 01:54:15 How long did the career last? 01:54:55 Back to New York, then Arizona 01:59:32 The Laguna Beach connection 02:02:20 Cowboy Neil's operation 02:04:41 The North County partnership 02:07:12 Weighing and distributing 02:09:00 The two-year plan 02:10:16 Thai stick and new markets 02:14:19 The big deal in Laguna 02:17:20 The gift suitcase 02:18:51 The DEA roadblock 02:21:17 Three hours of interrogation 02:25:00 The search comes up empty 02:27:24 Scared straight by the DEA 02:29:04 Overall earnings and taxes 02:32:59 The DEA's advice: leave California 02:36:41 Moving to Florida and new businesses 02:38:00 The mistake that ended it all _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Supreme McGriff Jr. grew up in Queens not fully understanding who his father was until the stories, the attention, and the weight of the name Kenneth Supreme McGriff started shaping everything around him — while his mother worked to keep him away from the path that had defined his father's legacy and the federal prison sentence that followed it. In this episode of Locked In with Ian Bick, he shares what finding out his father is Kenneth Supreme McGriff actually produced in him, what his upbringing in Queens really looked like with that name attached to everything, what his own trouble with scamming and his time on Rikers Island actually involved, what deciding to create an Instagram account with his father's name attached to his own actually set in motion — the celebrities who reached out, the stories with Mike Tyson, the 50 Cent beef, and the complete truth about what carrying one of the most recognized and most feared names in New York street history actually costs the son who never chose it. _____________________________________________  #TrueCrime #RikersIsland #supreme #50Cent #prisonstories _____________________________________________  Thank you to HUNGRYROOT & AG1 for sponsoring this episode: Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Connect with Supreme McGriff Jr: https://www.instagram.com/supreme_mcgriff/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing Up In Queens 01:02 Discovering My Father's Identity 03:13 My Dad's Life And Their Split 05:17 Life Before Knowing The Truth 07:31 Learning About My Dad From The Streets 09:39 The 50 Cent Connection 10:02 Law Enforcement's Perspective 11:21 Meeting My Dad For The First Time 13:41 First Phone Call With Supreme 14:28 Advice And Avoiding The Streets 16:17 Inevitable Pull Of The Streets 17:37 Uncle Comes Home From Prison 18:08 Street Culture Today 19:40 Dad's Fear For My Safety 22:16 Bill Courtney And The Movie 24:29 Sponsor: Hungry Root 27:11 Finding Myself In My Late Teens 29:25 Introduction To Scamming 30:38 Mom Discovers The Truth 32:36 Dad Finds Out I'm Scamming 35:26 Turning Myself In 36:44 Incarceration And Identity 38:23 Why Scamming Over Drugs 39:17 My Rikers Experience 43:28 Keeping My Identity Private In Jail 48:48 Life After Rikers 51:33 Finding My Path 53:17 Going Viral With 50 Cent's Son 55:20 Trolling And Building A Brand 56:04 The Brother Rumor 59:59 First Celebrity Encounters 01:01:31 Interviews And 50 Cent Questions 01:03:06 Biggest Conspiracy Theories 01:04:43 Dad's Take On My Interviews 01:06:47 Supreme Clothing Brand Connection 01:08:13 Mike Tyson Saved My Life 01:13:23 A Movie About My Dad 01:14:48 Thoughts On Meech 01:19:39 Challenging Lil Meech To A Fight 01:25:09 My Current Businesses 01:27:16 Relationship With My Dad Now 01:30:08 Hope For My Dad's Release 01:32:24 My Dad's Legacy 01:33:09 Changing My Last Name 01:33:34 Meeting My Half Sister 01:34:11 My Mom's Thoughts On My Fame 01:35:27 The Hit On My Mom 01:37:28 What If I Never Knew _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Ralph Friedman is the most decorated detective in NYPD history — with 2,000 on-duty arrests, 5,000 additional assists, and 219 awards — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what policing in New York City's most dangerous precincts really looked like from the inside during the most violent and most lawless era available. Stationed at the South Bronx's notorious 41st Precinct — known as Fort Apache — he served during one of New York City's most dire periods, recording 2,000 on-duty arrests, 5,000 additional assists, and 15 shootings — four of them fatal — before a rookie in a radio patrol car T-boned his passenger door at high speed on August 1, 1983, leaving him with 23 broken bones including a pelvis broken in four places and a shattered hip that forced him into medical retirement at 34. He shares what the Bronx streets in the 70s and 80s really required of the officers working them, what criminals putting hits on him actually involved, the worst things he ever saw on the job, and what the stories from a career that produced the most decorated record in NYPD history actually sound like from the detective who lived every one of them. _____________________________________________ #NYPD #cops #truecrimestories #police _____________________________________________ Thank you to AG1 & HUNGRYROOT for sponsoring this episode: AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________  Connect with Ralph Friedman: https://www.bronxstreetwarrior.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/  _____________________________________________ Timestamps: 00:00 Introduction to Detective Ralph Friedman 00:22 Reflections on a Legendary Career 01:08 How He Became a Cop 03:25 First Day in the Bronx 04:34 An Officer's Gear in the 1970s 06:16 The Mental Toll of Policing 07:47 Public Respect and Deterrence 10:00 Case: Stopping a Justifiable Homicide 12:53 Public Sentiment Today vs. Back Then 15:08 First Arrest and Early Impressions 17:04 Specialization and the Black Liberation Army 19:34 Daily Danger and Chaos 22:40 Corruption and the Knapp Commission 24:16 A Rookie's Brush with Corruption 27:43 Changing Views on Women in Policing 29:57 Path to Detective 33:05 Plainclothes Work and Tactics 35:31 Shootout in the South Bronx 41:17 Aftermath of a Shooting 43:31 Close Calls and Street Survival Tips 47:20 Quirky Emergency Service Stories 51:03 Old School vs. Modern Training 53:52 Detective Work and Arrests 58:40 A Typical Day as a Detective 01:02:32 Taking Down a Gun and Grenade Cache 01:05:05 Reputation and Informants 01:07:55 Riding with Friends and a Street Crew 01:12:40 The Worst Call of His Career 01:14:40 When the System Fails 01:16:51 Fitting In with the Squad 01:18:04 Off-Duty Life and Arrests 01:21:28 The Attempt on His Life 01:27:07 A Date with an Assassin 01:29:25 The Trap Unfortunately Foiled 01:30:42 The Emotional Weight of Taking Lives 01:32:28 Respect eroding in Society 01:35:10 Detective Ranks Explained 01:38:41 Handling Bosses and Paperwork 01:40:41 The Frances Tavern Case That Haunts Him 01:45:40 Fighting Layoffs 01:48:41 The Accident That Ended It All 01:53:20 Recovery and the Next Chapter 01:58:40 Life Advice from a Legend 02:00:00 Final Thoughts and Thanks _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Jenifer Lockwood became a surgical nurse in Florida, grew up watching her mother struggle with addiction, developed her own health complications that introduced her to prescription pills, and eventually built a scheme at her job calling in fraudulent prescriptions to pharmacies to feed the addiction before law enforcement set her up at a pharmacy and arrested her — producing a 15 year Florida state prison sentence that she served 13 years of before sobriety, a paralegal career built inside those walls, and a complete life transformation gave everything that addiction cost her a completely different second chapter. _____________________________________________ #PrisonStories #PrisonLife #florida #nurse #truecrimestory _____________________________________________ Thank you to HUNGRYROOT, PRIZEPICKS & AG1 for sponsoring this episode: Hungryroot: Explore my Hungryroot Digital Cookbook "The Commissary Upgrade" at https://hungryroot.com/LOCKEDIN _____________________________________________  PrizePicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $150 if you win your first $5 lineup! _____________________________________________ AG1: For a limited time, save 20% on your first subscription order of AG1 Next Gen or AG1 Pro at https://drinkag1.com/lockedin _____________________________________________ Connect with Jenifer Lockwood: Instagram: https://www.instagram.com/jeniferlockwood_postconviction/ Website:https://postconvictionalliance.org/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAadFH6OUvd0oYsZ49876ZgUNamkrtoguEvoHhTss8b8Eae0YjSpPFNXIEHSGUw_aem_zplLQ5f36CmzUcciKJ03Vw _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Surgical Nurse's Journey 00:28 Growing Up in Pensacola 02:22 Discovering Biological Father 05:52 Influence of Medical Family 09:15 Early Marriage and Nursing 12:04 Life as a Surgical Nurse 14:41 Sponsor Break 15:14 Traumatic OR Stories 20:36 Addiction Begins 24:47 Mother's Role in Addiction 27:20 Silent Struggles in Healthcare 30:40 Prescription Ends, Desperation 35:20 Arrested in Pharmacy 38:48 Drug Trafficking Charge 41:02 Pharmacy Verification Process 43:36 Bond and Legal Threats 48:39 Out on Bond, Terminated 50:05 Bond Revoked and Withdrawal 52:27 Firing Lawyer, Public Defender 55:00 County Jail Experience 57:38 Sponsor Break 58:47 Legal Process and Plea Deal 01:03:58 Understanding Gain Time 01:05:18 Marriage and New Relationship 01:09:10 Motherhood from Prison 01:13:26 First Day of Prison 01:19:29 Fitting in at Gatson 01:23:31 Becoming a Law Clerk 01:29:51 Prison Shows and Talents 01:31:04 Types of Cases Helped 01:32:32 Sobriety and Self-Discovery 01:35:35 Using Nursing Skills in Prison 01:38:49 Financial Support Inside 01:39:55 Mother's Sobriety 01:40:06 Questioning Sentencing Length 01:42:50 Refusing Cases and Prejudice 01:48:53 Comparing Sentences 01:50:15 Lessons from Encounters 01:53:42 Approaching Release Date 01:55:59 Release and Reuniting with Kids 02:03:36 Josh's Anger and Healing 02:05:30 Current Work and Advocacy 02:08:13 Feeling the Lost Years 02:09:25 Advice to Past Self _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Tiffany Vulcain grew up neglected by her parents, cycled through group homes and juvenile detention, spent her teenage years around gang life, and hit the streets on her own after turning 18 before a credit card scheme and the wrong group of people produced a five year federal prison sentence — and had to give birth in one of the most isolating and most institutionally indifferent environments available. In this episode of Locked In with Ian Bick, she shares what a childhood defined by neglect, group homes, and juvenile detention really produced before the streets found her, what the federal prison sentence that followed the credit card scheme actually looked like from the inside, and what being pregnant in federal prison and giving birth behind bars actually required of a woman who had spent her entire life fighting to survive systems that were never built to help her. _____________________________________________ #pregnancy #prison #truecrimestories #pregnant _____________________________________________ Connect with Tiffany Vulcain: https://www.instagram.com/tjvulcain/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Tiffany's Story 00:22 Early Life and Foster Care 01:18 Life in Jamaica vs. New York 02:10 Dysfunctional Home and Abuse 04:19 Running Away and Finding the Streets 06:11 Entering the Group Home 07:19 Freedom and Life of Crime Begins 09:40 Gang Involvement and Acceptance 10:46 Teenage Arrest and Juvenile Detention 13:13 Inside the Juvenile Facility 14:14 Returning Home and Foster Care Again 16:03 Aging Out and Exploitation 17:16 Escalating Crime and Credit Card Fraud 20:08 How the Fraud Worked 21:45 Facing the Victims 23:42 Self-Perception and Morality 24:42 Getting Caught in Virginia 27:59 The Federal Investigation 29:13 Turning Yourself In 31:28 The Plea Deal and Decision to Not Snitch 33:47 Estrangement from Family 34:15 Arrested Again While Pregnant 35:43 Experiencing Rikers Island 38:00 Sentencing and Lost Self-Surrender 40:08 Transport to MDC Brooklyn 41:40 The MINT Program and Women in MDC 43:57 Husband and Baby Plans 45:08 Giving Birth in Prison 53:16 Compassion vs. Desensitization 54:20 After Birth: Hospital and Advocacy 56:20 Baby in ICU and Special Permission 57:42 Leaving the Hospital Without Baby 01:00:42 Returning to Prison in Depression 01:02:02 Danbury Prison and Transition to Male Facility 01:04:12 Fight and Transfer to Philadelphia 01:07:23 The Shoe and Diesel Therapy 01:10:01 Flight with Chris Brown 01:11:42 Visits and Regret 01:12:24 Life in Philadelphia and Self-Discovery 01:14:00 Another Fight and Return to Brooklyn 01:15:20 Coming Home Without a Plan 01:16:00 Post-Prison Struggles and Betrayal 01:17:20 The Turning Point 01:19:20 Healing and Rebranding 01:20:14 Finding Purpose in Re-entry Work 01:22:51 Current Success and Roles 01:24:10 Message to Younger Self _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Chris Barrett has spent ten years as a 911 dispatcher in New Jersey — answering the calls that come in at the worst moments of people's lives, deciding what help to send and how fast, talking callers through situations most people never have to face, and carrying the weight of everything those calls produce long after the shift ends. In this episode of Locked In with Ian Bick, he shares what the training for that job actually involves, what the calls that still haunt him really looked like from the dispatcher who took them, how to de-escalate a caller in crisis, how dispatchers decide what kind of help to send, what the strangest calls he has ever received actually involved, and what ten years of sitting on the other end of the most desperate phone calls available does to a person's mental health. _____________________________________________ #911dispatcher #emergencyservices #truecrimecommunity #911 _____________________________________________ Thank you to CASH APP for sponsoring this episode:  Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod _____________________________________________ Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet Chris Barrett 00:23 Early Life and Family 01:38 Adventurous Childhood 03:16 Career Aspirations 04:29 Why Firefighting? 05:23 Getting into Dispatch 07:08 The Dispatcher Test 08:03 Training and Trial by Fire 10:49 Common Newbie Mistakes 12:58 Warrant Checks Explained 14:20 Dispatch Center Setup 15:27 Anatomy of a 911 Call 17:44 Handling Silent Callers 19:43 Treating Everything as an Emergency 21:05 Prioritizing Calls 22:44 De-escalating Callers 27:03 Sponsor: Cash App 28:39 Calls About Suicide 33:56 Staying on the Line 34:50 When All Lines Are Busy 35:45 Busy Times and Call Volume 37:22 Most Common Calls 39:42 Regular and Mental Health Callers 41:03 911 vs Non-Emergency Lines 43:46 Focusing in a Noisy Room 45:19 Starting a Bad Day 47:56 Emotional Calls and Moving On 52:04 Calls Per Shift 53:12 Quiet Moments 55:27 Handling Car Accidents 01:02:04 Hypervigilance After Work 01:03:34 Sirens Off-Duty 01:05:03 Bonds with Officers 01:09:59 Mental Health Resources 01:11:43 Changes in Dispatching 01:19:01 Civilian vs Officer Dispatchers 01:20:43 Media Portrayals 01:24:42 Spotting Inconsistencies 01:27:26 Hardest Calls 01:32:42 Strangest Calls 01:37:28 Alarms and Tech 01:40:41 AI in Dispatch 01:42:01 Career Longevity 01:43:43 Career Lessons _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Harold Doby III grew up in Georgia with a mother who worked as a correctional officer and a father who was secretly a drug dealer — and when his father was sentenced to 19 years in prison Harold was seven years old and sports became the thing that kept everything together. He had his first child at 16, went on to play Division 1 and Division 2 college basketball, played overseas until an injury ended his career, and then fired a single shot from his licensed firearm in self defense during a bar altercation he says he was not a part of — and watched that decision produce a nearly $200,000 restitution order, 20 years of probation, and eventually a 45 year prison sentence when job loss and injuries made the restitution impossible to pay in the time the court required. _____________________________________________ #justice #selfdefense #truecrimecommunity #prisonsentence _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Introduction: From D1 Ball to Prison 00:25 Growing Up in Augusta, Georgia 01:16 Dad's Arrest and Double Life 03:16 Avoiding Trouble and the Golden Kid 05:21 Teenage Mischief and the Firework Incident 06:04 Dad's Legacy and Impact 07:57 Could He Have Avoided Prison? 09:21 Siblings and Different Paths 10:48 Becoming a Father at 16 12:42 Turning Point: Moving to Florida 14:27 College Hoops and the Georgia State Struggle 16:34 Finding a Home at Augusta State 18:16 Going Pro Overseas 21:01 The Career-Ending Foot Injury 23:07 Life After Basketball and a New Purpose 25:49 Sponsor: Cash App 28:06 The 2019 Night That Changed Everything 31:29 Self-Defense and the Warning Shot 32:42 Arrest and the DA's Game 36:34 A String of Unhelpful Lawyers 40:02 Tased by Police and Losing an Eye 41:13 The Open Plea and Sentencing 45:45 The Impossible $155,000 Restitution 49:15 Betrayal and the GoFundMe 51:55 Life on Probation and the Criminal Justice System 54:39 The Violation and 45-Year Sentence 56:34 The Disappearing Restitution Payments 58:54 Depression and the Reality of Prison 01:01:44 Jackson State Prison: A Brutal Introduction 01:03:28 Studying the Law and Winning the Appeal 01:05:51 Filing Motions from Prison 01:07:21 Prison Gangs and Violence 01:08:32 Witnessing Murder and Survival Mode 01:11:00 Accountability and Growth in Prison 01:12:40 The Appeal Process and More Obstacles 01:16:26 Delays and the Viral Facebook Post 01:20:20 Release on Conditions 01:22:25 Life Now: Work and Probation 01:24:16 The Future of the Case 01:25:17 Would He Have Gone to Trial? 01:26:53 Final Lesson for His Daughters 01:27:31 Closing Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Robert Nordlander spent over 20 years as a special agent with IRS Criminal Investigation — investigating complex criminal tax and money laundering violations, working undercover operations, executing search and arrest warrants, and building the cases that sent tax evaders and money launderers to federal prison — and in this episode of Locked In with Ian Bick, he finally tells the complete truth about what that career really looked like from the inside. He shares what cases the IRS Criminal Division actually goes after and prosecutes, what it actually takes to put someone in prison for taxes, the different types of money laundering he investigated, why small business owners evade taxes more than anyone else, how cases came to him and what the investigation process actually looked like, some of the most significant cases of his career, and what the new world of influencers and social media income is producing in terms of tax crime that most people never see coming. _____________________________________________ #irs #taxes #truecrimestories #accountant #cops  _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb  #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Robert Nordlander: Website: https://www.nordlandercpa.com/ Buy his books: https://www.amazon.com/stores/Robert-Nordlander/author/B0BMZT4CNK?ref=ap_rdr&shoppingPortalEnabled=true&ccs_id=a4257f70-b089-4db0-8020-c9bd7e35d743 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en  https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet the Ex-IRS Agent 00:21 Growing Up and Early Career 02:00 From Chips to IRS Agent 03:48 The CPA Advantage 05:40 IRS CI Origins and Its Role 06:34 Stationed in Alabama 07:19 Dad's Blessing and Career Shift 09:03 First Case: Identity Theft 10:50 The IRS 'Funny Box' Explained 12:05 Tax Protesters and False Refunds 13:37 Sentencing for Tax Protesters 14:59 Statute of Limitations for Tax Crimes 15:38 Hiding Income: The Small Business Owner 16:36 How Agents Find Cases 18:40 Data Mining for Evasion 20:47 The Value of IRS CI to Prosecutors 21:09 Drug Dealers and Tax Returns 22:12 Civil vs. Criminal: Making the Call 24:30 Choosing Cases Worth Prosecuting 25:40 Cash App Sponsorship 27:40 Dollar Amounts Drive Cases 29:34 Most Common Businesses for Fraud 30:42 Contractor Cash Schemes 31:32 Investigating Contractor Fraud 32:51 Why Celebrities Don't File 34:14 The Tax Gap and Who's Responsible 35:30 Are Business Owners Honest? 36:50 Influencer Tax Issues 38:12 The Fiji Hotel Example 39:22 Influencer Contracts and Tax 40:20 Ignorance and Willfulness 41:30 Influencer Cases and Richard Hatch 43:08 Tax Preparer Liability 44:42 Return Preparers: No License Needed 45:29 Preparer Mistakes vs. Crimes 46:53 Abuse of Earned Income Tax Credit 48:55 What Happens to the Clients? 50:00 When to Tell a Subject They're Investigated 51:42 Undercover Work and Surveillance 55:27 Common Lies from Suspects 57:37 Finding the Second Set of Books 58:26 Pissed-Off Partners as Informants 58:49 State vs. Federal Cases 01:00:35 The Length of Federal Investigations 01:01:36 Finding Bank Accounts 01:03:40 Using Flight Rosters as Leads 01:05:27 Structuring: The $10,000 Myth 01:07:19 A Surprising Case: Murder and Taxes 01:12:28 Expectations of Repayment 01:13:12 Most Egregious Money Hiding 01:15:40 PayPal, Venmo, and Cash App 01:17:52 Money Laundering Evolution 01:20:51 Cryptocurrency and the IRS 01:24:17 Unreported 1099 Income 01:26:46 Tips and Minor Tax Evasion 01:27:43 Is the System Fair? 01:29:00 The Tax Boycott Myth 01:31:00 Tax Protesters Are Filing 01:34:19 Jury Trials and Complex Cases 01:37:52 Testifying and Simplifying for Juries 01:42:10 Winning at Trial: The Odds 01:44:00 Robert's Role as a Consultant 01:45:58 Retiring from the IRS 01:47:53 Life on the Defense Side 01:52:56 IRS Layoffs and Efficiency 01:56:58 The Most Important Lesson 01:58:52 Truth Has Many Friends 02:00:18 Final Thoughts and Resources _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Michael Wayne grew up in Mississippi, attended the Naval Academy, left after his father died, built a career in business and investments while running a hedge fund for fifteen years, spent twenty-five years as a clandestine CIA contractor operating across some of the most sensitive and most dangerous missions available — and then went to Ukraine after the 2022 Russian invasion to organize humanitarian aid, evacuate women and children from combat zones, train Ukrainian soldiers, and deliver equipment to the front line before discovering widespread corruption tied to Ukraine aid that he says reached powerful US politicians. In this episode of Locked In with Ian Bick, he shares what twenty-five years as a CIA contractor actually looked like from the inside, what changed after 9/11 in the intelligence world, what the Ukraine work actually involved, what the corruption he discovered actually implicated, and what the DOJ prosecution that followed his decision to push back against that corruption actually produced — including a wire fraud conviction, a federal prison sentence at FPC Montgomery, and what he believes was a deliberate government effort to make him a convicted felon before he could become a whistleblower. _____________________________________________  #TrueCrime #espionage #cia #prisonstory _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://capl.onelink.me/vFut/ksjh06pb #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________   Connect with Michael Wayne: Instagram: https://www.instagram.com/officialmichaelwayne/ Website: https://officialmichaelwayne.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro and Guest Introduction 01:31 Family and Entrepreneurship 05:00 The Call to the Naval Academy 12:42 The Challenges of the Naval Academy 15:17 Leaving Annapolis After Two Years 17:51 The Tragic Loss of His Father 21:41 The Funeral and a Call from the Captain 24:23 Choosing Family Over Country 28:55 Rethinking Leaving Annapolis 31:14 The Plan to Return Falls Apart 36:24 The Decision to Stay Out of the Military 37:57 Mississippi State and Running the Family Business 41:17 Sponsor Break: Cash App Security 44:27 College Life and Degrees 55:36 Buying Properties and Developing a Strategy 01:00:20 Moving to Atlanta and Sports Betting 01:03:30 The Unexpected Call from an Agency 01:08:40 The First Interview for a CIA Contractor 01:14:40 The Path to Becoming a Contractor 01:19:03 Interviews and the Training Invitation 01:24:05 Paramilitary Training and Selection 01:29:07 Understanding Classification and Compartmentalization 01:34:55 The Intensity of the Initial Training 01:39:19 Field Exercises and Testing Survival Skills 01:47:26 The Importance of Knowing Your Limits 02:01:20 Working as a Paramilitary Contractor 02:04:20 A Career of Off-the-Books Missions 02:07:09 Getting Shot and the Impact of 9/11 02:12:30 The Post-9/11 World and the War on Terror 02:24:03 A Screenplay That Predicted 9/11 02:31:10 Transitioning to a New Role and Grad School 02:37:50 Living as a NOC (Non-Official Cover) 02:42:10 The Intensity of the NOC World  02:47:51 Running a Hedge Fund as Cover 02:57:21 Making Money and Helping a Nonprofit 03:02:41 Volunteering in Ukraine After the Invasion 03:05:00 The Corrupt Side of Humanitarian Aid 03:10:34 Protecting Aid and Empowering People 03:15:14 The Hidden World of Powerful Elites 03:21:18 Learning You're a Target 03:28:08 The Plan to Discredit Him 03:34:55 A New SEC Inquiry and the Missing Questions 03:39:01 The Target Letter and the DOJ 03:44:37 Attempting to Investigate the Management Company 03:50:59 The Reverse Proffer: The DOJ's Show of Force 03:57:20 Realizing the System Can't Be Beaten 04:01:44 The Threats That Forced His Hand 04:03:42 The Strategic Choice to Plead Guilty 04:08:35 The Courtroom Deal and Sentencing Guidelines 04:12:00 The Aftermath of the Guilty Plea 04:16:08 The Hit to His Reputation 04:18:24 The FBI Agent and the Press Release 04:22:47 Dealing with the PSR and Sentencing 04:27:44 The Leak and the Fallout 04:31:14 The PSR: A Document Full of Falsehoods 04:35:35 The Sentencing Hearing 04:40:20 The Judge's Unusual Statement 04:45:36 Getting a Year and a Day 04:50:00 A Trip to Federal Prison Camp 04:56:30 The Confusing Charges and the Real Crime 05:04:20 The Plea Deal and the Missing Documentation 05:09:30 The Sentencing Hearing and a Shoutout to the Judge 05:12:10 The Camp: A Place for the Forgotten 05:16:08 Life After Prison and the Supervised Release 05:21:01 The CIA and the Burning of Bridges 05:25:20 Finding a New Path Post-Prison

Dr. Michael Zhang is a PhD psychologist whose work focuses on gambling addiction and behavioral change in the modern digital environment — and in this episode of Locked In with Ian Bick, he tells the complete truth about what gambling addiction really is, why it starts, how online gambling and sports betting have created the most dangerous and most accessible addiction environment in history, what it actually takes for someone to finally get help and enter recovery, and what the psychological reality of rebuilding looks like for the people who make it through. _____________________________________________ #gambling #casino #psychology #addictionrecovery _____________________________________________ Connect with Dr. Michael Zhang: Website: https://incumental.com YouTube: https://www.youtube.com/@drmikezhang Instagram: https://www.instagram.com/dr.mikezhang  TikTok: https://www.tiktok.com/@drmikezhang LinkedIn: https://www.linkedin.com/in/drmikezhang _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Meet Dr. Michael Zhang 00:18 Dr. Zing's Background and Path to Gambling 01:15 Getting Into Gambling Treatment 03:47 Defining Gambling Addiction 06:13 Recreational Gambling vs. Addiction 06:55 Gambling in Prisons 12:22 The Gambling Industry's Reach 13:20 Prediction Markets: A New Gambling Front 14:17 Celebrities and Influencers Promoting Gambling 19:00 Understanding the Gambling Mode 20:55 Activating the Gambling Mode 23:10 Ian's Story: When Gambling Becomes Survival 24:29 The Birth of a Gambling Mode 26:00 Big Wins and the Illusion of Freedom 29:27 Naming the Gambling Mode 33:59 Naming the Recovery Mode 36:00 Gambling vs. Building a Life 38:28 The Elusiveness of Gambling Wins 41:40 Fake Wins and Real Worth 46:48 Rebuilding and Walking Away 53:20 The Message of Thanks and Goodbye 57:57 A Message to the Younger Self 01:04:09 Gambling and Suicidal Thoughts 01:07:14 Activating Recovery Mode 01:10:01 Supporting Loved Ones with Gambling Addiction 01:12:34 The Ripple Effect of Gambling _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Danny Walsh grew up in Texas with a mother consumed by addiction and a father who was never in the picture — and when he and his brother essentially raised each other as teenagers on their own the path toward trouble found them both before anyone was old enough to stop it. In this episode of Locked In with Ian Bick, he shares how an early sentence in the Texas Department of Corrections led him to become a peckerwood and join one of the most notorious prison gangs in the Texas system before a federal conviction in his early 20s handed him 25 years and sent him into the most brutal maximum security federal penitentiaries in the United States. He opens up about becoming a shot caller — the power, the rules, the violence and the politics that position actually involves — what spending years in solitary confinement did to him mentally and what the PTSD that prison produced has made reacclimating into society nearly impossible in ways that the system that put him there has done almost nothing to address. _____________________________________________ #shotcaller #federalprison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing up in a rough Houston neighborhood 04:08 Early drinking and harmful experiences 06:06 Normalizing poverty and abuse 06:55 Time in isolation and breaking down demons 08:15 Fighting to stay un-institutionalized 09:59 The dangers of accepting prison as home 10:40 A bus station lesson in institutionalization 11:40 Refusing to accept a prisoner's life 12:52 Youthful dreams of the military and football 13:48 Arrested and learning the code 15:15 Brother's tough lessons on loyalty 16:32 Drug use and the cycle of incarceration 17:42 Facing federal charges and refusing to snitch 19:43 The deal is a lie: 25-year sentence 22:20 Betrayed by a lawyer and becoming hardened 24:39 Why the excessive sentence? 25:45 Rejecting the state's offer on principle 28:01 Adapting from state to federal politics 29:49 TDC initiation: riots and lockdown 34:05 Surviving lockdown and a cell fire 36:15 Joining a Texas prison gang 38:08 Your gang arrives in the feds 39:37 Taking control and building respect 41:07 The lie of gang philosophy 44:32 The failure of the prison system 46:40 Fighting for resentencing and 11 years over time 48:42 Release: 23 years later and a new world 52:35 Initial struggles with a changed society 54:55 Getting a job and building a new life 58:02 Fired by the state for tattoos 01:00:49 The struggle for identity and self-love 01:02:55 Jail habits that persist 01:04:24 Why not join another white gang? 01:05:43 Misconceptions about white inmates 01:08:12 A fight for respect over a TV 01:13:40 Relationships with other races and gangs 01:18:00 Prison economy and cross-racial business 01:20:18 How did you become a shot caller? 01:23:56 Dispensing justice and avoiding trouble 01:27:10 Sex cases and the white racial code 01:30:40 The meaning behind prison tattoos 01:34:38 Regretting gang involvement and ink 01:36:43 The origins of the Woods and Texas gangs 01:40:22 Are all white guys 'peckerwoods'? 01:41:06 Why did you stay in the gang in the feds? 01:42:08 Treachery within your own ranks 01:45:39 Can the BOP eliminate gangs? 01:49:10 Why the feds keep you divided 01:55:20 The burden of being a shot caller 01:59:40 Becoming an animal and losing yourself 02:02:50 The mental toll and nightmares of prison 02:05:28 Learning to keep your word and integrity 02:08:48 Feeling compelled to violence 02:11:10 Coping with the trauma of solitary 02:14:24 The need for prison reform and support 02:18:15 Released with no help or programs 02:23:52 Job struggles and endless punishment 02:29:36 The ongoing stigma of a felony 02:32:26 Corrupt guards and a lack of control 02:36:10 The chaos of maximum-security life 02:39:20 Debunking the 'sit to pee' myth 02:43:04 You were left alone and the system failed you 02:45:40 Learning to navigate prison safely 02:48:00 Proving yourself and survival instincts 02:50:07 Good guys in bad gangs 02:53:35 A close call with a conspiracy to kill you 03:00:52 Saved from a plot and changing your ways 03:03:39 Why are you here and how did you survive? 03:04:48 The struggle to find a job after power 03:06:48 Women and bad company send men back 03:08:23 Finding peace in a wine bar 03:10:12 Learning to love yourself and move on 03:12:42 Cherishing freedom and family 03:16:32 Advice to your younger self _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Erico Montalvo grew up in Rhode Island without a father in the picture and a mother too consumed by the streets to be present — and by the time the system found him he had already cycled through juvenile detention multiple times and built an identity that the streets had shaped long before he was old enough to understand where that path was going. In this episode of Locked In with Ian Bick, he shares what happened just days after he turned 18 — an accidental altercation with a veteran that turned into a self-defense situation that ended in the veteran's death — and what being charged with murder instead of recognized as a victim of circumstance actually produced over the ten years he spent fighting his case from inside a Rhode Island county jail before finally taking a manslaughter plea deal and accepting a 13 year sentence. _____________________________________________  #prison #selfdefense #truecrimestories _____________________________________________ Thank you to FACTOR & HIMS for sponsoring this episode: Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Connect with Erico Montalvo: YouTube: https://www.youtube.com/@RicoStillMadeit Instagram: https://www.instagram.com/ricostillmadeit/ Website: https://linktr.ee/Ricostillmadeit _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Guest Introduction 00:22 Early Life in Providence 02:00 Mother's Mental Health & Upbringing 03:13 Father's Deportation 05:00 Feeling Like an Outsider as a Kid 07:36 First Wrong Turns & Finding Identity 10:31 Gang Culture in Providence 16:00 Homelessness & Juvenile Detention 19:27 Getting His GED in Juvenile 21:00 Sponsor Segment: Factor Meals 23:07 Turning 18 & a Spiritual Warning 28:00 Close Calls on the Streets 30:40 The Night of the Incident 37:22 Fight, Stabbing, and Escape 43:03 Learning the Victim Died 43:50 Realizing the Victim Was a Veteran 47:00 Hiding Out and Seeking Help 50:03 Getting Arrested 52:54 Interrogation & Initially Charged with Murder 01:00:00 First Lawyer & a Broken System 01:05:59 Meeting Dawn Huntley, a New Lawyer 01:09:32 Adapting to Prison Life 01:13:00 Finding Faith in Prison 01:21:00 Starting to Turn His Life Around 01:30:00 Facing a 60-Year Offer 01:37:00 COVID Stalls the Case 01:41:00 Considering Trial 01:49:00 A Shocking Plea Deal: 25 Years with 3 to Serve  01:55:50 Walking Through the Sentence 02:03:11 Release and Adjusting to Freedom 02:08:00 Finding Purpose and New Community 02:14:20 No Regrets and a Mission _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Rich Morgan graduated from the New York College of Osteopathic Medicine in 1998, completed his residency at NYU Rusk Medical Center in 2002, and had everything a decade of medical school and training was supposed to produce — until a common dental procedure exposed him to opioids and changed the direction of everything he had spent his career building. In this episode of Locked In with Ian Bick, he shares what the ten year opioid addiction that followed that dental procedure actually looked like, what writing fraudulent prescriptions to pharmacies to fuel his addiction and eventually selling prescriptions to drug dealers actually involved, what getting caught after a customer cooperated with the government actually felt like, and what being sentenced to 168 months in federal prison as a doctor — and navigating the federal system as a Jewish inmate — actually required of him before he was finally ready to rebuild what the addiction and the federal system had taken. _____________________________________________ #doctor #prison #truecrimestories _____________________________________________ Thank you to HIMS & FACTOR for sponsoring this episode: Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Connect with Rich Morgan: Instagram: https://www.instagram.com/richmorgan8761/?hl=en LinkedIn: https://www.linkedin.com/in/richard-morgan-b45366143 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Introducing Rich Morgan 00:16 Growing Up on Long Island 01:04 Parents and Early Life 01:51 Dreaming of Medicine 02:17 The Incident That Inspired Him 03:33 Fascination with Fixing 04:33 Medical Shows and College 05:31 College and Med School 06:18 What is a DO? 08:46 DO vs MD Schooling 09:57 The Growing Prevalence of DOs 11:05 Salary and Residency 12:15 The First Pill 14:09 The Spiral Begins 15:12 The First Pill Experience 17:19 Dentists and Overprescription 19:30 Writing Himself Prescriptions 21:39 Life at the Height of Addiction 23:12 9/11 and Its Impact 26:10 Sponsor Break: Weight Loss by HIMS 27:33 No Oversight in Hospitals 28:56 Pharmaceutical Wild West 31:16 Self-Image and Dope Sickness 33:16 Patients and Slipping Up 38:53 The Deal with a Dangerous Patient 40:49 Arrest and the Fallout 44:00 Sponsor Break: Factor Meals 46:01 Released on Bail 49:01 Sentenced to 14 Years 52:32 Why No Manslaughter Charge? 56:56 The Real Reason for Selling 58:05 Wife's Reaction and Family Drama 01:01:50 Comparing Sentences: Jared Fogle 01:02:39 Meeting Mobsters in Prison 01:04:33 Father's Support 01:06:06 First Stop: Transfer to Prison 01:07:40 Life at Morgantown 01:12:44 Pedophiles in Prison 01:16:51 Respect as the Doctor 01:20:05 Medical Care in Prison 01:23:24 Jewish Power in the Federal System 01:27:00 Power of the Jewish Community 01:28:25 Money and Influence Behind the Scenes 01:31:03 Taking Advantage of Religious Rights 01:33:52 Smuggling and Prison Life 01:37:08 What Happened to His Medical License 01:43:13 A New Career at His Med School 01:48:49 A Bad First Date 01:51:15 Inmate Dating and Visiting Lists 01:56:40 Final Thoughts and Thanks _____________________________________________  To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Eli44 grew up in Texas, took to the streets at a young age, did his first bid in the Texas Department of Corrections where he joined the Tango Blasts, and then caught a nearly 15 year federal sentence that sent him into federal medium security facilities and federal penitentiaries where he spent nearly a decade navigating the gang politics, the violence, and the disciplinary transfers that define life as a Tango Blast inside the federal system. In this episode of Locked In with Ian Bick, he shares what being a Tango Blast inside the federal system actually looks like — the rules, the politics, the violence, and the specific survival mindset that nearly 10 years inside some of the most brutal federal facilities in the country required of him — and what finally getting out and turning his life completely around actually took after everything those years produced. _____________________________________________  #crimestory #prison #truecrimestories _____________________________________________ Thank you to FACTOR & HIMS for sponsoring this episode: Factor: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and 1 free breakfast item per box for 1 year, while supplies last until! _____________________________________________ Hims: Visit https://hims.com/lockedin to get a personalized, affordable plan that gets you. _____________________________________________ Connect with Eli44: Instagram: https://www.instagram.com/thereal_eli44/ YouTube: https://www.youtube.com/channel/UCd1XjhE0mMb34j-FwQsez3A/feed TikTok: https://www.tiktok.com/@thereal_eli44 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction 00:20 Growing Up in Austin 01:47 Finding the Streets and Music 04:21 Early Hustle and First Arrests 05:59 The Katrina Clash and Carrying a Weapon 08:00 The Music Scene and Getting Deeper 10:10 Jack Boys and Robberies 13:29 Caught with Drugs and a Gun 15:31 Going to TDC and Getting Initiated 18:00 Life in the State Prison 20:00 The Music Blows Up 22:00 Returning to the Drug Game 24:04 The Setup and Getting Caught 34:00 The Arrest and Aftermath 36:48 The Feds Get Involved 40:35 Cartel Pressure and Family Threats 44:00 Federal Sentence and Time in County 47:59 Life in the Federal Pen 54:00 The Politics of the Yard 01:04:00 A Standoff and Stealing an Amp 01:09:00 The Theft and Its Consequences 01:13:00 A Show of Force and Diplomacy 01:20:00 A Fight and a Stabbing 01:29:00 Spiritual Awakening at Atwater 01:36:00 The SMU Program 01:44:00 Meeting Kodak Black 01:50:00 The Horrors of the SMU 01:55:00 Texas Syndicate Rivalry 02:00:00 Life After the SMU 02:00:04 The SMU Experience 02:02:30 Coming Home and New Beginnings 02:04:55 Current Life and Outreach _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBick

PG Sittenfeld grew up in Ohio in a good family, went to Princeton, worked in nonprofits, and eventually built a three term career on Cincinnati City Council before an unexpected FBI indictment for bribery and extortion — built around an undercover operation he argues never should have produced charges — derailed everything he had spent his career building at the exact moment he was running for mayor. In this episode of Locked In with Ian Bick, he shares what the FBI indictment actually looked like, what going to trial and losing some counts actually felt like, what the 16 month sentence and the four months he served inside federal prison actually required of him, and what eventually getting out for appeal, losing that appeal, receiving a pardon from Donald Trump, and then having the Supreme Court rule in his favor actually produced in terms of what he now understands about the federal justice system and the people who run it. _____________________________________________  #fbi #truecrimestories #ohio #prison _____________________________________________ Connect with PG Sittenfeld: https://pgsittenfeld.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Timestamps: 00:00 Introducing PG Sittenfeld 00:18 Upbringing and family life 04:20 Going to Princeton 07:20 Moving to England 09:07 Returning to Cincinnati 10:40 Running for city council 14:34 Life as an elected official 18:26 The FBI investigation begins 24:50 The cooperating witness 25:44 The prosecutorial Truman Show 31:36 The day of the arrest 44:32 A year and a half to trial 47:45 The trial and the verdict 52:00 The inconsistent verdict 56:20 Jury selection and deliberation 57:31 Sentencing to prison 01:01:42 Reporting to prison camp 01:05:25 Life inside the camp 01:13:43 The Sixth Circuit ruling 01:15:31 Shocking early release 01:19:41 The Supreme Court petition 01:21:52 Receiving a presidential pardon 01:26:18 Lessons learned and moving forward _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Bill Courtney grew up the son of an NYPD cop, followed his father's footsteps onto the force in the mid-1980s, and spent his career working DEA task forces taking down cartel traffickers in New York City before the rise of rap and the specific world where organized crime and the music industry collided became the defining chapter of everything he did behind the badge. In this episode of Locked In with Ian Bick, he shares what working DEA cartel cases in New York City really looked like, what the rise of rap in the 1980s and 1990s produced in terms of street violence and organized crime, what investigating the 50 Cent shooting actually involved, and what the investigation that eventually took down Kenneth Supreme McGriff — one of the most feared and most connected figures in New York street and hip hop history — actually required of the detectives who built it. He also opens up about flipping informants, making deals, the Murder Inc investigation, and the complete truth about corruption inside the music industry that most people who followed those stories from the outside never heard described honestly from the detective who worked them. _____________________________________________  #50cent #nypd #truecrimestories #cops _____________________________________________  Hosted, Executive Produced & Edited By Ian Bick:  https://www.instagram.com/ian_bick/?hl=en  https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet Bill Courtney, NYPD Detective 00:20 Growing Up in New York and Joining NYPD 01:45 The Violent Era of New York in the 80s and 90s 03:13 Comparing Crime in Different Generations 05:09 Robbery Culture, Fashion, and Juvenile Crime 06:09 The Crack Era Changes Everything 06:25 Rap Music's Influence on Crime and Culture 09:25 The Anti-Police Sentiment in Rap 10:39 Rap Violence: From Streets to Studios 11:39 Becoming the 'Rap Violence Guy' for NYPD 12:39 From Robbery Squads to DEA Task Force 15:15 Inside Major Drug Interdiction Operations 16:50 The Stash House Busts: Mistakes and Breaks 18:35 Money, Seizures, and Law Enforcement Tactics 23:18 Cooperation and the Federal System's Double-Edged Sword 29:08 Informants, Witness Protection, and Prison Realities 33:33 Managing Informants and Their Pitfalls 36:56 The Supreme Team: Origins and Street Power 42:41 50 Cent, Murder Inc., and the Violent Feud 49:20 Investigation Breakthroughs and Major Arrests 55:00 Building the Supreme Team Case and Trial Pressure 01:02:26 Hip-Hop, Fame, and Street Gang Connections 01:06:26 Music Industry Corruption & Tupac's Shooting 01:11:11 Celebrity Crime and Near Misses—James Woods' Story  01:17:12 Why Do Wealthy Stars Risk It All? 01:20:44 Changing Tides: New Rap, Old Crime, and Industry Shift 01:31:31 Life After NYPD and Podcasting 01:37:08 Family Fallout from Long Sentences 01:42:42 Reflection on Sentencing and Changing Perspectives 01:44:08 Legacy, Training, and Changing Police Culture 01:47:46 Closing Thoughts and Farewell _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Leo Silva grew up in Texas, was recruited into the DEA at just 22 years old, and spent the next 28 years on the front lines of America's war on drugs — starting with undercover operations in Texas before being stationed in Monterrey Mexico as Resident Agent in Charge where he built cases against the Gulf Cartel and the infamous Los Zetas and eventually rose to Special Agent in Charge. In this episode of Locked In with Ian Bick, he shares what hunting cartels from the inside of Mexico really looked like — the undercover buys the high stakes operations the cartel violence and the bureaucracy that most people on the outside never hear about. He also breaks down how cartels have evolved over nearly three decades how Los Zetas changed everything about cartel violence and what the real truth about the war on drugs looks like from the person who lived it on the front lines for 28 years. _____________________________________________ #cops #cartels #truecrimestories _____________________________________________ Connect with Leo Silva: https://leosilvaauthor.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps:  00:00 Meet Leo Silva: DEA Agent's Story 01:18 Growing Up on the Border 02:18 Early Encounters With Cartel Culture 03:32 Choosing DEA Over Teaching 05:03 Training, Family Reactions, and Joining DEA 07:07 First Assignment in Texas 08:18 Undercover Work & Street Smarts 09:55 DEA Training vs. Real-World Experience 12:22 Being a Young Undercover Agent 14:04 Cartel Connections and Local Targets 17:44 Violence and Danger Along the Border 18:56 Cases, Informants, and Prosecution 21:14 Experiencing the Drug Trade Firsthand 24:47 Wiretaps and Changing Technology 27:14 Big Undercover Operations 29:20 Handling Risk and Mental Toll 32:08 Life as a DEA Agent in Texas 36:42 Transferring to Mexico: Bigger Targets 41:09 Adapting to Work in Mexico 44:00 Operations Against Zetas and Cartel Wars 48:19 Cartels, Corruption, and Survival 52:51 Cartel Violence and Evolution 57:08 Prioritizing Cases & Supervisory Challenges 01:01:17 Mexico Operations, Leadership, and Cartel Dynamics 01:07:59 Cartel Power, Money, and Tactics 01:12:00 Personal Toll, Stress & Burnout 01:17:21 Darkest Moments: Loss and Violence 01:19:44 Justice, Reforms & Mexico's Future 01:21:26 Retirement, Recovery, and Life After DEA 01:24:42 Reflections, Writing, and Final Thoughts _____________________________________________   To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Diaz Aguilar grew up in Compton California raised by a single mother who struggled with addiction — and when the streets filled the gap the Vice Lords became his family. In this episode of Locked In with Ian Bick, he shares how a trip to Chicago pulled him into the Vice Lords, how a trip to Mississippi ended with a manslaughter charge for something he says he did not do, and what losing at trial and being sentenced to 20 years in Mississippi's most brutal maximum security prison actually felt like for a Vice Lord from Compton who knew he was innocent. He opens up about the prison politics inside Mississippi's worst facility, what life as a Vice Lord inside those walls actually required of him, and what 22 years of wrongful incarceration really does to a person before they find a way to keep going. _____________________________________________ #wrongfulconviction #TrueCrime #prison _____________________________________________ Connect with Diaz Aguilar:  Instagram: https://www.instagram.com/diaz_santiago_55?igsh=MTZvMWkxM2U4MDB6dA== _____________________________________________ Buy his book: https://www.amazon.com/dp/B0GZYDGM5J?ref=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&ref_=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&social_share=cm_sw_r_ffobk_apan_dp_Y0MGDT0AZRAAQKJ14QC9&bestFormat=true&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAaccY68BMUhqLOhGfqVyG5b0jFGHckUvPBwgIetA_Sm_iCFscImzCEQEJWavmA_aem_mhRhsWedJChoBH70P-GvTA&utm_content=link_in_bio&utm_medium=social&utm_source=ig ____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: Diaz Aguilar's Story 00:18 Growing Up in Compton 01:41 Mother's Addiction & Early Hardships 03:59 Friendships & Finding Family 05:04 Reflections on Mother-Son Relationship 07:36 Childhood Trouble & Gang Influence 09:01 Neighborhood Gangs and Associations 10:03 Joining the Vice Lords 13:13 Gang Symbolism & Identity 14:55 Dreams, Aspirations, and Early Outlook 16:18 School Life and Influential Teacher 17:52 Writing Inspiration & Starting a Book 21:02 Adoption, Family Changes & Moving to Mississippi 25:31 Troubled Adoption and Feeling Isolated 28:44 Mississippi: New Beginnings and Trouble 31:31 The Incident: Manslaughter Charge 38:12 Court, Trial, and Sentencing 43:03 Life in Mississippi State Penitentiary 50:12 Gang Dynamics and Prison Politics 01:00:19 Economics of Prison: Protection and Extortion 01:08:45 Adapting and Surviving in Prison 01:13:15 Solitary Confinement and Mental Health 01:17:51 Struggles for Justice & Maintaining Innocence 01:23:00 Life After Release: Reentry Challenges 01:24:47 Relationships, Intimacy & PTSD  01:26:34 Making Peace and Coping with Trauma 01:33:32 Thoughts on Gang Life Now 01:34:12 Wisdom Gained: Reflections on Life 01:35:50 Life Today: Work, Books & New Beginnings 01:38:40 Closing Thoughts & Farewell _____________________________________________  To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Tamara Cook grew up poor in a small Texas town with eight siblings, a mother struggling to hold everything together, and a biological father who was never in the picture — and when her babysitter started abusing her at just seven years old the life she deserved was already being taken from her before she was old enough to understand what was happening. In this episode of Locked In with Ian Bick, she shares how her mother fell into addiction and began pimping her out, how her parents splitting sent everything into further chaos, how she eventually started selling drugs herself and ultimately became a pimp — the exact monster she had always been afraid of and never wanted to become. She opens up about her own addiction the relationships the multiple children she was raising in the middle of everything, and what a seven year sentence in the Texas Department of Corrections finally did to give her back the life that started being taken from her when she was seven years old. _____________________________________________ #womeninprison #TrueCrime #redemptionstory #prison _____________________________________________ Connect with Tamara Cook: YouTube: https://youtube.com/@tamarasherrell87?si=0laBG70KXTx69hZI TikTok: https://www.tiktok.com/@nobodybby87?_r=1&_t=ZP-98ZtlRlPlcc _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Tamara Cook Introduction 00:21 Growing Up in Amarillo 02:02 Early Family Life & Childhood Memories 06:46 Life Changes at Age Seven 09:05 Abuse and Family Struggles 13:17 Mother's Addiction Begins 20:28 Role Reversal: Becoming the Caregiver 23:12 Trauma, Betrayal & Survival 27:01 Deeper Into Abuse and Neglect 33:32 Adolescence in Chaos 39:00 Survival and First Crimes 43:43 Turning to the Streets & Dealing 49:57 Dealing Drugs and Gang Life 58:00 Solo Survival and Criminal Hustle 01:05:30 Becoming a Dealer and a Pimp 01:14:00 Running Operations and Family Fallout 01:26:02 Violence, Survival & Self-Defense 01:35:29 From Teen Mom to Emancipation 01:46:06 Trying to Be a 'Normal' Wife & Mother 01:56:02 Losing Children and Hitting Rock Bottom 02:05:40 Falling into Addiction 02:11:00 Deep Addiction, Homelessness & Jail Time 02:24:00 Year Under Investigation & Final Arrest 02:33:50 Prison: The Breaking Point 02:46:00 Life Changing Years Inside 03:02:00 Release, Recovery & Faith 03:14:00 Domestic Violence and New Beginnings 03:18:00 Career, Ministry, and Healing 03:26:00 Mother's Redemption and Passing 03:33:00 Forgiveness, Recovery and Purpose 03:35:51 Reflection & Message of Hope _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Cole Goldberg was 22 years old when his girlfriend — a woman who appeared on the TLC reality TV show 90 Day Fiancé: Happily Ever After — accused him of attempted murder at the 2022 Boca Bash, a massive annual boating event in Lake Boca Raton, claiming he held her head underwater during an argument on the boat. He was charged with attempted second-degree murder, domestic battery by strangulation, and simple battery — and spent nearly four years fighting those charges before finally going to trial. In this episode of Locked In with Ian Bick, he shares his complete account of what happened that day on the water, what facing an attempted murder charge for nearly four years actually required of him, why he turned down a plea deal that would have required six months in jail and three years of probation rather than accept a felony conviction, and what the judge's not guilty verdict on all counts actually produced in someone who spent four years living under the most serious accusation available. _____________________________________________ #florida #attemptedmurder #truecrimestories _____________________________________________  Connect with Cole Goldberg: https://www.instagram.com/lmcolee/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en  https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Background 01:01 Moving to Florida and Sports Life 02:13 College, Law Aspirations, and Life Changes  03:14 Bokea Bash: Setting the Scene 05:20 Day of the Incident: Boating and Tensions  07:52 Boat Hopping, Parties, and Escalation  09:13 Drinking, Arguments, and Boat Incident 12:13 Accusations Begin and Sequence of Events 16:13 Events Escalate: The Swimming Incident 20:22 Alleged Drowning and Confrontation 24:22 Police Arrive: Investigation and Arrests 29:13 In Jail: The Fallout and Media Frenzy 33:39 Public Opinion, Press Coverage, and Personal Fallout 37:12 Legal Struggles and Ongoing Trials 41:52 Criminal Trials and Legal Delays 45:16 The Court of Public Opinion and Advocating Change 49:40 Defense Strategy and Trial Outcomes 52:32 Final Trial, Verdict, and Life After the Case 56:00 Lessons Learned, Moving Forward, and Advocacy _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Hollyhood Texus (Luis Murillo) grew up in the gang infested neighborhoods of Chicago before his family moved to Dallas, Texas hoping to give him a better life — but with his parents splitting and his teenage years split between Mexico and Texas the path toward trouble found him anyway. In this episode of Locked In with Ian Bick, he shares how robberies led to multiple stints in Dallas County Jail before a felony robbery and gun charge landed him a seven year sentence in the Texas prison system — where he faced something most inmates never have to navigate alone. As a Mexican with no gang affiliation and no crew to back him up Luis rode solo through one of the most politically charged prison systems in the country, surviving the racial politics the daily danger and a race riot that got him transferred to maximum security — before finally getting released after four and a half years and turning his life completely around. _____________________________________________  #texas #TrueCrime #prison _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________  Connect with Hollyhood Texus: https://www.instagram.com/hollyhoodtexus?igsh=bDBreDFjZXdtdDVz    _____________________________________________ Timestamps: 00:00 Intro & Luis's Early Life 00:22 Growing Up in Chicago and Family Roots 03:00 Early Encounters with Crime & Trauma 05:30 Moving to Texas & Adapting to a New Life 07:30 Struggles with Family and School 10:45 Culture Clash & Visits to Mexico 14:00 Growing Up, Family Split & Impact 16:15 Life Changes After Parents' Divorce 18:57 First Steps Into the Streets 21:00 Rebelling & Losing Direction 23:00 High School Life & First Arrest 27:30 First Jail Experience & Aftermath 32:00 Street Family, Not a Gang 39:00 How Luis Ended Up in Prison 44:00 Aggravated Robbery & Choices 49:00 Prison Sentencing and Reflection 53:00 First Prison Unit – Life Inside 01:00:00 Prison Society, Rules & Racial Tensions 01:12:00 Race Riot Incident & Transfer to Max Security 01:24:00 Maximum Security: Survival & Adapting 01:34:00 Mentality Shift, Influence & Gaining Wisdom 01:43:00 Bonding in Prison, Real Friendship 01:48:00 Release, Rebuilding, and Survivors Guilt 01:54:00 Relationships & Lessons After Prison 02:00:00 Building a New Life & Business 02:02:00 Product Launch & Health Awareness 02:04:30 Final Reflections & Words to Younger Self 02:05:20 Outro & Closing Remarks _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Tara Perry grew up in Texas with her father out of the picture, raised by her mother and grandparents in a family where functioning addiction was just part of daily life — which is how she first got exposed to meth as a teenager and started using at just 13 years old. In this episode of Locked In with Ian Bick, she shares how she dropped out of school in ninth grade, had her first child at 16, spent six months in state prison before a five year sentence in the Texas Department of Corrections before she was even 20 years old, and stayed hooked on meth from age 13 all the way to 26 — always managing to get sober inside jail or prison before the cycle started again on the outside. She opens up about eventually starting to sell meth, getting connected to a major organization, having multiple children while in and out of addiction, and what happened when someone close to her snitched and the DEA came knocking. She was sentenced to 20 years in federal prison — and spent seven of those years inside a Texas federal facility before Donald Trump pardoned her on the last day of his first term.  _____________________________________________ #prison #addictionrecovery #truecrimecommunity  _____________________________________________ Connect with Tara Perry: https://www.instagram.com/princesstara.3313/  _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Early Life 03:50 Childhood, Family & Identity 09:50 First Exposure to Drugs 16:00 Teenage Drug Use & Relationships 23:00 First Criminal Charges & Jail Experience 31:30 Life After First Incarceration 39:00 Motherhood and Continued Addiction 47:00 Second Prison Sentence & Having a Baby in Jail 55:30 Release, Relapse, and Escalating Drug Trade 01:03:30 DEA Bust and Facing Federal Charges 01:10:00 Sentencing and Time in Federal Prison 01:18:00 Life, Change, and Purpose in Prison 01:29:00 Clemency and Life After Prison 01:36:00 Growth, Healing, and Closing Reflections  _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Cris Bazan grew up in Texas, started gang banging as a young teenager, and eventually started his own street gang with his brother before a nine year sentence in the Texas state prison system at 17 years old pulled him into the Texas Syndicate — setting off 20 years of life inside some of the most violent correctional facilities in the country. In this episode of Locked In with Ian Bick, he describes what the Texas prison system looked like in the early 2000s, what starting wars with gangs like Tango Blast actually involved, what getting confirmed and validated as a Texas Syndicate member meant and what getting sent to the SHU after validation really looked like, and how violent the state system was during that era. He also opens up about catching a federal sentence after his release, spending five years in the toughest federal penitentiaries in the United States, and what the difference between state and federal prison as a Texas Syndicate member really revealed about which world was more dangerous. _____________________________________________ #texas #truecrimecommunity #prison _____________________________________________ Connect with Cris Bazan: YouTube: https://youtube.com/@crisbazan956?si=TdKdn0F5XQio-fLu Facebook: https://www.facebook.com/share/1MDHYTuCuD/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@crisbazan956?_r=1&_t=ZP-97vDdgMbs4N Instagram: https://www.instagram.com/crisbazan956?igsh=MXByeG4xeHppa2l0eA%3D%3D&utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Cris Bazan's Story 01:00 Upbringing, Family, and Early Gangs 05:00 Creating N2P and First Gang Experiences 10:00 Entering Prison and Joining Texas Syndicate 16:00 Prison Politics and Survival Tactics 21:00 Gang Wars, Rivalries, and Institutional Life 27:00 Solitary Confinement and Its Impact 36:00 Transition to Federal Prison Life 41:00 Life and Politics in Federal Prison 46:00 Transfers, Riots, and Prison Hierarchies 52:00 Life After Release & Reintegration Challenges 01:01:00 Family, Regret, and Hopes for the Future 01:09:00 Plans, Reflection, and Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Dr. Leslie Dobson is a clinical and forensic psychologist with more than 20 years of experience working inside LA County Jail, state psychiatric hospitals, and court-related psychological assessments across California. In this episode of Locked In with Ian Bick, she shares the complete truth about what the criminal mind really looks like from the inside — and what most people fundamentally misunderstand about psychology, crime, and the justice system. She breaks down whether someone can fake not guilty by reason of insanity, what it really means to be a psychopath, why people are so fascinated with serial killers and true crime, what mental health hospitals are really like, and whether inmates deserve a second chance after prison. _____________________________________________ #psychologist #criminalminds #truecrimecommunity _____________________________________________ Connect with Dr. Leslie Dobson: Website: https://drlesliedobson.com/ Instagram: https://www.instagram.com/drlesliedobson?igsh=MWs4M2JrZWRpd3hoOA== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Dr. Leslie Dobson 00:22 Family History and Early Influences 03:13 Finding Her Path: Education & Adversity 07:51 Surviving Major Health Challenges 14:10 Forensic Psychology Career Beginnings 19:21 Naivety, Manipulation & Lessons in Jail 23:19 State Hospitals and High-Risk Populations 27:00 Complexity of Mental Illness in Institutions 34:00 Violence, Psychopathy, and Untreatable Cases 39:02 Staff Dynamics & Institutional Corruption 43:41 True Crime, Fan Mail, and Media Fascination 51:20 Social Media, Justice, and Public Advocacy 58:46 Sexual Abuse Laws, Inconsistencies, and Second Chances 01:06:34 Civil Work, Emotional Damages, and Lie Detection 01:14:00 Psychopaths, Social Life, and Professional Challenges 01:18:43 Second Chances: Prison vs. Sex Offenses 01:25:12 Complexities of Sex Offense Cases 01:31:00 Endless Cycle of Evil & Protecting the Innocent 01:36:03 Broken System, Court Corruption, and Podcasting's Role 01:42:06 Solutions, Screening Staff, and The Path Forward 01:42:51 Conclusion and Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Timothy Greisheimer grew up in Ohio before his family moved to Texas — and with his father out of the picture and his mother doing what she could, the streets filled in the gaps before he was old enough to understand what that really meant. In this episode of Locked In with Ian Bick, he shares how teenage robberies and a love for stealing and selling guns led to an eight year sentence in the Texas prison system, what getting sent to a brutal maximum security facility really looked like, and how he made one of the most dangerous decisions available inside those walls — leaving the white gang he ran with and becoming a Blood as a white man inside a Texas max security prison. He navigates the politics the violence and the daily reality of what that decision really cost him before finally getting out, becoming a major meth dealer, spending nearly ten years on the run, getting caught again, and doing another fifteen years in Texas — this time converting to Islam before finishing his sentence as a peckerwood, learning to tattoo, and finally turning his life completely around. _____________________________________________ #texas #TrueCrime #ganglife #prison _____________________________________________ Connect with Timothy Greisheimer: https://www.instagram.com/tattoos_bykriminalkustoms?igsh=ZnQwYW03dWQ4bjN6 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro & Early Life 01:18 Family Background & Moving 04:18 Trouble in Childhood 06:26 Starting Crime & Identity Search 11:14 Influences & Role Models 13:24 Gang Life & Friend Groups 20:45 First Arrest & Prison Sentence 29:39 Entering Maximum Security Prison 41:52 Navigating Prison Politics 52:02 Switching Sides in Prison 01:04:05 Consequences & Proving Himself 01:23:00 Parole & Getting Out 01:42:59 Returning to the Streets 01:58:38 Climbing the Drug World 02:19:52 Avoiding Law Enforcement 02:35:27 Probation Violation & Back to Prison 03:14:41 Second Prison Bid & Leaving Gangs 03:34:03 Life After Prison 03:52:54 Lessons Learned & Reflections 04:04:39 Advice to the Next Generation _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Chase Brown followed his father's footsteps into law went to law school and became a prosecutor at the Suffolk County District Attorney's office. For three years he prosecuted cases dealt with victims and defendants navigated bail issues and a backlogged court system picked juries and offered plea deals that shaped people's lives. Then he left to become a private criminal defense attorney at his father's firm — putting him on the opposite side of everything he had spent three years doing. In this episode of Locked In with Ian Bick, Chase shares the complete truth about what the justice system really looks like from the inside — the cases he will never forget the problems with bail the issues with the jury system the backlog destroying the courts and what working as both a prosecutor and a defense attorney actually revealed about the system he operates in every single day. _____________________________________________ #lawyer #justicesystem #truecrimecommunity _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Chase Brown: https://michaelbrownlaw.net/chase-brown/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Chase Brown's Legal Journey  03:00 Early Life, Family, and Career Choices 09:00 Law School Experiences and AI's Impact 17:00 Becoming a Prosecutor: Trials and Skills 26:00 Handling Overwhelming Caseloads 33:00 Courtroom Realities: Early Cases and Lessons 39:00 Body Cameras and Police Accountability 46:00 Plea Deals and Prosecutorial Ethics 52:00 Inside the Prosecutor's Role and Personal Impact 01:00:00 Public Defenders and the Legal Community 01:08:00 Trial Law, Juries, and System Challenges 01:18:00 Memorable Cases and Domestic Violence Realities 01:25:00 Switching Sides: Moving to Criminal Defense 01:31:00 Defending the Accused: Ethics and Morality 01:34:00 Reflecting on Lessons Learned _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka

Kent McGowen grew up in Texas in a good family with a father in the oil business and a brother who became a cop — served honorably in the United States Air Force became a Houston police officer and eventually became a sheriff's deputy in Harris County. In August 1992 while executing a felony warrant as part of a larger weapons operation the situation escalated when the woman he was there to arrest pulled a gun on him. He warned her repeatedly to drop the weapon before firing in what he says was an act of self defense. In this episode of Locked In with Ian Bick, he shares how the DA's office pursued him even after internal affairs cleared the shooting, what two separate trials and two separate convictions looked like from the inside, how the judge sentenced him to 20 years in the Texas prison system, what surviving as a former cop inside Texas's most brutal prisons actually required of him, and why he believes the corruption that sent him there runs far deeper than anyone in that system ever wanted to admit. _____________________________________________ #prisonlife #texas #truecrimestories #police _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Kent McGowen: https://www.givesendgo.com/G31TC _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introducing Kent McGoen's Story 02:00 Early Life & Family Background 05:30 High School Days & Military Influence 09:00 Entering Law Enforcement 15:00 Houston PD: Training & Early Career 19:30 Police Culture & Relationships 27:00 Transition to Harris County Sheriff's Office 32:00 Challenges with Leadership & Policing in the 90s 38:00 Notorious Colleagues & On-the-Job Stories 47:30 Building Up to the Incident 54:00 The Fatal Warrant & Shooting 01:05:00 Crime Scene, Investigation, and Setup 01:15:00 Legal Proceedings & First Trial 01:28:00 Second Trial & Corrupt Defense 01:42:00 Prison Life Begins: Intake & Adjusting 01:51:00 Experiences, Survival & Prison Culture 02:08:00 Navigating Gangs, Politics & the Parole System 02:24:00 Years in Prison & Struggling for Release 02:37:00 Breaking Point, Allies, and a New Chance 02:54:00 Life After Release & Continuing the Fight 03:06:00 Clearing His Name & Seeking Justice 03:15:00 Final Thoughts and Message to the Audience _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Davione Warren grew up in New Jersey without his father in the picture. His mother worked hard to give him and his siblings a better life — but the streets pulled him in young. Gang life juvenile detention and drug dealing became all he knew. He wanted to use street life to fund a future in music — but instead he did state time in his late teens and caught a federal case in his early 20s that resulted in 84 months in federal prison. When he finally got out a shooting almost took his life — and that moment became the most eye opening and most life changing experience of everything he had been through. _____________________________________________ #newjersey #prison #truecrimestories _____________________________________________ Thank you to CASH APP for sponsoring this episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Davione Warren: YouTube: https://youtube.com/@moreless050?si=_40DSZLIR35CUovf TikTok: https://www.tiktok.com/@moreless0506?_r=1&_t=ZP-97UZA6yMyek Instagram: https://www.instagram.com/moreless050?utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction & Early Life 01:26 Childhood in East Orange 03:31 Family Life & Influence of the Streets 06:32 Growing Up with Absent Father 08:41 Playing, Stealing, and Choosing Paths 10:26 Gang Culture and Block Identity 12:20 Building Brotherhood in Gangs 14:43 Unity, Loyalty, and Betrayal 15:47 First Arrests & Juvenile Charges 18:41 Getting Caught Up by the System 20:26 Life in Juvenile & Adult Jails 22:26 Gang Life in Jail – Separation & Rivalries 27:34 School Years, Hustles, and Dropping Out 33:25 Music Dreams & Hustling for Success 36:39 Detours: Arrests, Parole, and Gun Cases 41:07 Life Changing Sentencing & State Prison 45:05 Three Years Down State – Shaping Up 47:57 Rapping in Prison & Gang Dynamics 49:01 Coming Home Focused on the Streets 51:38 Catching a Federal Case 54:43 The ATF Arrest & Interrogation 57:57 Paperwork, Informants, and Sentencing 01:02:01 Federal Prison Life – Transfers & Routines 01:09:39 Respect & Prison Codes 01:19:31 Life at Fort Dicks – Stories & Incidents 01:26:41 Life After Prison & Legal Battles 01:30:00 Life-Changing Shooting & Recovery 01:33:03 Perspective, Reflection, and Survival _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kyle Overmyer was a cop who crossed the line — battled addiction and ended up in prison. Michael Smitty Smith was a Philadelphia prison guard and cop who spent his entire career on the right side of the badge. In this episode of Locked In with Ian Bick they sit down face to face for the first time — and nothing is off limits. They go deep on what creates a corrupt cop, how former officers are treated inside prison, what prison actually does to people who have worn a badge, whether someone who betrayed the badge can ever truly earn trust back and the moral dilemmas that reveal exactly who each of them really is. _____________________________________________ #corruption #cops #truecrimecommunity _____________________________________________ Thank you to NOCD & CASH APP for sponsoring this episode: NOCD: visit https://www.treatmyocd.com/ to book a free 15-minute call _____________________________________________ CASH APP: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Kyle Overmyer: Facebook: https://www.facebook.com/kyle.overmyer.16/ Linkedin: https://www.linkedin.com/in/kyle-overmyer-ba-cei-345b55203 Book: https://www.amazon.sg/Prison-Prodigy-Power-Purpose-Reborn/dp/B0GX2CT7GB _____________________________________________ Connect with Michael "Smith" Smitty: Facebook: https://www.facebook.com/share/1EPRh9W5yE/?mibextid=wwXIfr Instagram: https://www.instagram.com/smittymike2999?igsh=NG1ycThxcTljZDc2 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introductions & Backgrounds 04:45 First Impressions: Cops Crossing the Line 07:00 The Meaning of the Badge After Crisis 09:45 Corruption: Could It Happen to You? 13:13 Mental Health in Law Enforcement 17:13 Accountability & Protecting Problem Officers 21:27 Understanding Corruption: Causes & Consequences 26:47 Department Responses & Second Chances 30:33 Cops, DUIs, and Public Perception 34:49 Losing Faith in Policing? 37:54 Treatment of Officer-Inmates in Prison 44:43 Can Prison Rehabilitate? Programs & Second Chances 50:16 Re-Entry and Life After Release 57:00 Earning Back Trust & Second Acts 01:00:55 Why Honest Dialogues Matter To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kai "Verse" Tyler had every advantage — a great upbringing in New Jersey a successful mother who pushed him to do better an Ivy League education and a promising career in the music business. But despite all of that he was a hustler. What started as selling weed as a teenager scaled into the big leagues — flying pounds across the country working with major connects and generating $60,000 a week in profit at his prime. He made millions in the weed game while simultaneously building a strong reputation as a music executive. Then someone in his crew set him up and the feds caught up with everything — resulting in a 5 year federal sentence. _____________________________________________ #college #prison #truecrimestories _____________________________________________ Connect with Kai "Verse" Tyler: https://www.instagram.com/clothtalkverse/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro & Guest Background 03:33 Upbringing & Early Influences 09:07 Private School, College, and Family Lessons 15:28 Early Hustles & Legal Troubles 21:48 Music Industry Ambitions & Double Life 26:39 Scaling Up: From Small Time to Big Weight 34:52 Making Major Connections & Going Nationwide 43:22 The Downfall: Setups, Betrayal, and the Bust 54:34 Getting Caught, Legal Maneuvers & Sentencing 01:00:12 Federal Time: Prison Strategy & Survival 01:13:40 Lessons, Regrets, and Reentry 01:22:38 Life After Prison & Staying Out of Trouble 01:34:08 Detailed Prison Stories & Takeaways 01:52:33 Final Reflections & Closing Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Krupinsky grew up in Danbury Connecticut in a law enforcement family — his father and brother were both cops. He followed that path starting in Ridgefield before joining the Danbury Police Department where he spent 45 years working undercover becoming a sergeant and a detective running drug busts and working alongside federal agencies. In this episode of Locked In with Ian Bick, John shares the complete truth about what 45 years in law enforcement really looked like — from policing in the 80s and 90s to undercover work to drug busts to the city's relationship with federal agencies to his take on local cops working with ICE to why it is harder to be a cop today to dealing with social media and first amendment auditors to massage parlor busts to encountering Ian personally when he owned a club in Danbury to going viral to the Black Lives Matter movement. _____________________________________________ #cops #police #truecrimestories _____________________________________________ Thank you to GLD & FACTOR for sponsoring this episode: GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ Connect with John Krupinsky: https://www.instagram.com/johnkrupinsky/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction to John Karpinsky 00:54 Growing Up in a Policing Family 02:27 Starting a Career in Richfield and Danbury 05:48 Life and Work in Small Town Policing 07:41 Homelessness and Community Solutions 10:54 The Evolution of Policing Culture 14:04 Changing Crime Trends and the Drug Epidemic 18:48 Danbury's Unique Crime Profile and Law Enforcement Tactics 21:52 Gangs, Task Forces, and Major Cases 27:03 Undercover Work and Policing Methods Then vs. Now 34:44 Tech Advancements & Challenges in Modern Policing 39:35 Working with Federal Agencies & Major Takedowns 47:00 Cooperating with ICE and Local vs. Federal Law Enforcement 01:00:44 Navigating Police Department Administration and Patrol 01:04:38 Stories from the Danbury Nightclub Scene 01:11:28 Dive Team Dangers and Notable Local Cases 01:15:01 Drug Busts, Asset Forfeiture, and Ongoing Enforcement 01:20:27 Massage Parlors, Prostitution, and Community Issues 01:23:50 Most Impactful Cases and Coping with Trauma 01:32:00 Community Policing, Respect, and Building Relationships 01:37:07 Going Viral and Entering the Media Spotlight 01:44:42 Career Reflections and Lessons Learned 01:53:00 First Amendment Auditors and Modern Challenges 01:58:14 Closing Thoughts and Reflections _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sabu Stanley grew up in Brooklyn and lost his father to cancer as a child. His mother kept him grounded and out of trouble — until she passed from cancer too. Without her the streets of Brooklyn became his family. His first run in with the law sent him to Rikers Island where he became a Blood. Gang life eventually led to a 16 year sentence in New York State prison. In this episode of Locked In with Ian Bick, Sabu tells the complete story — from losing both parents to the streets taking him in to Rikers Island in the 90s and early 2000s to becoming a Blood to rising as a major drug player in Brooklyn to the 16 year sentence that defined the next chapter of everything. _____________________________________________ #brooklyn #rikersisland #crime _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Sabu Stanley: Instagram: https://www.instagram.com/therealflytye/?hl=en facebook: https://www.facebook.com/sabu.stanley.2025 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction & Early Life 03:39 Losing His Parents & Impact on Upbringing 07:03 Staying Out of Trouble & Influences 10:55 Financial Pressures and Turning Point 14:20 First Steps Into the Streets 18:31 Early Drug Dealing & Dropping Out 21:11 From Streets to Running With Marcy Projects Crew 24:47 Music, Hustling, and Getting Caught 27:26 First Arrests and Introduction to Bloods 30:28 Life in Rikers Island & Joining the Bloods 33:12 Return to the Streets After Jail 43:01 Running His Own Block & Conflicts 47:15 Brooklyn Hustler Lifestyle in His 20s 53:05 Getting Shot by Police & Arrest 01:03:52 Fighting His Legal Case & Jail Lessons 01:13:04 Serving 16 Years & Mental Transformation 01:21:01 Lessons From Prison & Pursuing a New Path 01:29:40 Final Reflections & Future Plans _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Julio Almanza grew up in Chicago after his father walked out — and that loss set everything in motion. The streets became his family the Satan Disciples became his identity and the Mexican cartel became his employer. At just 17 years old he was caught smuggling drugs on the Mexico side of the border and spent the next four years locked up in a Mexican prison before being transferred to federal custody in the United States. When he got out he went straight back. Ten more years in federal prison followed. He left the Satan Disciples and joined the Latin Kings — and his former gang immediately put hits out on him. He survived moved to Arizona to start over ended up back inside and finally turned his life around completely. _____________________________________________ #cartel #prison #truecrimestories _____________________________________________ Thank you to GLD & FACTOR for sponsoring this episode: GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ Connect with Julio Almanza: Instagram: https://www.instagram.com/wrongtostrong/?hl=en YouTube: https://www.youtube.com/wrongtostrong Website: https://wrongtostrong.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Julio's Early Life and Family Pain 05:00 Surviving Abuse and Finding the Streets 10:00 Gang Life and Chicago's Dark Side 15:00 Early Cartel Ties & First Smuggling Runs 20:00 Inside the Drug Trade as a Teen 25:00 Getting Caught and Surviving Mexican Prison 35:00 Mental Health, Trauma & Hustling in Prison 42:00 Addiction, Rock Bottom and Hard Lessons 48:00 Transfer to US Prison & Early Federal Release 54:00 Life After Prison: Back in the Game 01:00:00 Cartel, Betrayal, and Escaping Chicago 01:07:00 Arizona: Trying to Go Straight & More Mistakes 01:12:00 Turning Point: Inside for the Last Time 01:18:00 Final Release and True Transformation 01:24:00 Reflections, Redemption & Helping Others _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Howard Robertson had every reason to go down the wrong path. His parents died. His siblings were in the streets. But instead of following them he chose corrections — and over a 22 year career from the late 1970s to the early 2000s he rose from correctional officer to captain to deputy warden to warden of Rikers Island — the largest and most violent jail in America. In this episode of Locked In with Ian Bick, Howard pulls back the curtain on everything — from his brutal upbringing to what made him choose corrections to what Rikers Island looked like from the inside during its most violent era to the notorious inmates he encountered to how programs reduced violence to how politicians destroyed what it could have been to the problems with closing it and what the future of Rikers Island really looks like. _____________________________________________ #rikersisland #jail #truecrimestories _____________________________________________ Thank you to FACTOR & GLD for sponsoring this episode: Factor: Head to http://factormeals.com/lockedin50off and use code lockedin50off to get 50 percent off and free daily greens per box, with new subscription only, while supplies last until 09/27/2026. (See website for more details). _____________________________________________ GLD: New customers get 40% Off with code LOCKEDIN at https://www.gld.com/ _____________________________________________ Connect with Howard Robertson: https://www.amazon.com/Student-Game-Become-Unstoppable-Smarts/dp/1977283896 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Howard Robertson's Unlikely Journey 01:12 Overcoming Tragedy and Choices 02:29 Early Mindset: Learning from Role Models 03:53 Shooting for the Moon: Mentorship & Goals 05:02 Rising Above Average Through Hard Work 07:01 Is Drive Innate or Learned? 07:42 Family, Bad Paths, and Purpose 08:03 Helping Inmates and Preventing Recidivism 09:36 From Speaking to Writing: Reaching Youth 10:16 Authenticity in Storytelling: Why the Book Matters 11:01 Personal Stories: Bullying, Friendship, and Impact 13:02 How the Past Shapes Leadership Style 14:47 Navigating Street Ties Inside Rikers 18:00 Inmate Politics and Safe Resolutions 21:22 Respect, Boundaries & Saying No 23:40 Life Lessons and Staying Clean 24:43 Sponsor Segment: Factor Meals 27:40 Entering Corrections: Career Choice 29:34 Knowing the Community: Double-Edged Sword 30:14 Respect, Fairness, and Avoiding Violence 32:00 Overcrowding, Programs, and Jail Services 34:49 Correctional Culture: Then and Now 36:32 Political Changes & Rikers' Decline 41:13 Burough Jails, Funding, and Flawed Solutions 44:43 Sponsor Segment: GLD Chains 45:56 Corrections Leadership & Barriers to Progression 47:13 Mass Incarceration, Bad Policy, and Population Issues 51:01 Physical Conditions & Racial Makeup 54:35 Bail, Releases, and Systemic Injustice 56:39 Promotions, Process & Rules of the System 01:00:31 Programs: Entertainment and Violence Reduction 01:03:35 The Winner's Dorm: Transforming Inmates 01:04:41 Solitary Confinement: Problems & Alternatives 01:08:06 Expanding Special Housing and Culture Change 01:10:44 Medical, Mental Health, and Malingering 01:13:36 Mental Health, Career Impact and Life After 01:14:50 Defining Real Success for Youth 01:15:55 Numbers that Shock: Mass Incarceration 01:17:00 Notorious and Celebrity Inmates 01:18:36 Retirement, New Mission, and Legacy 01:18:56 Biggest Takeaways: Excuse-Free Success 01:19:56 Book Recommendation & Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Pasquale Sementilli was born to Italian immigrants who built their life in America — and he became an American citizen himself in his late teens after passing the test. What nobody knew was that as a child he had been sexually abused by a neighbor — something he carried completely alone for years while navigating construction work womanizing and alcohol abuse after high school. Then he lost two close friends on 9/11. And that loss pushed him toward something bigger — the NYPD. In this episode of Locked In with Ian Bick, Pasquale shares the complete story — from his Italian immigrant upbringing to the childhood abuse nobody knew about to his years in construction to losing friends on 9/11 to becoming an NYPD officer in 2003 to working some of the worst precincts in New York City to responding to child abuse cases as a victim himself to the calls that still haunt him to his medical retirement after a line of duty injury in 2011 and what he carries from all of it today. _____________________________________________ #nypd #survivor #truecrimecommunity #cops _____________________________________________   Connect with Pasquale Sementilli: https://www.instagram.com/pasqny757575?igsh=MW5iOThiYWZkcno1dw== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Son of Italian Immigrants Who Became an NYPD Officer — Pasquale's Full Story 04:41 Growing Up in an Immigrant Family and the Values That Shaped Everything 07:20 The Childhood Experience He Carried Completely Alone and What That Did to Him 13:01 The Impact of That Trauma and the Self Destruction That Followed 22:00 Choosing Construction and Trucking and What That Career Path Really Looked Like 25:53 Becoming a US Citizen and What Joining the NYPD Really Required 33:34 His NYPD Application Journey and What That Process Really Involved 40:00 Starting as a Police Officer in New York City and What Those First Days Required 47:42 Responding to the Hardest Cases on the Job and What That Personally Triggered in Him 54:00 Coping With Difficult Calls and the Emotional Impact That Followed 01:01:12 Street Policing — the Lessons the Risks and the Stories That Defined His Career 01:10:06 Handling Pressure Pranks and What Working the Street Really Looked Like 01:16:40 The Policing Culture Shift and What Discretion Really Means in Practice 01:20:20 Discretion Humanity and the Challenges That Define Modern Policing 01:27:04 The Memorable Cases That Still Stay With Him Today 01:31:00 Child Neglect and the Reality of City Life That Most People Never See 01:34:39 Community Family Structures and the Cycles That Define Generational Struggle 01:36:12 His Retirement His Injury and What Moving On Really Required 01:40:07 Finding Closure Healing and What Life After the Job Really Looks Like 01:46:01 Finding Meaning Support and the New Purpose That Followed Everything He Survived _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frankie Rosario grew up in Florida after being born in Connecticut — raised by a good family with strong morals and an exceptional mind that made him stand out academically from an early age. He was headed toward a career in medicine. Then his cousin made him an offer that changed the entire direction of his life — $15000 a week to get involved in a drug operation shortly after graduating college in his early twenties. What followed was not street level dealing. Frankie operated in an administrative capacity — handling logistics organizing shipments and laundering money for an operation that moved kilos of heroin and generated thirty to forty million dollars a year. They used his father's flooring business as a front. And when federal investigators finally caught up with the operation Frankie was sentenced to ten years in federal prison — starting in the penitentiaries and working his way down. In this episode of Locked In with Ian Bick, Frankie tells the complete story — from his exceptional childhood and academic success to the cousin's offer that changed everything to building and running a logistics and money laundering operation inside a massive heroin empire to federal charges and sentencing to what ten years inside the federal prison system really looked like and what it finally took to walk away and rebuild his life. _____________________________________________ #drugs #prison #truecrimecommunity _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Honor Student Who Moved Kilos of Heroin for $30 Million a Year — Then Got 10 Years Federal — Frankie's Full Story 03:00 His Childhood and Upbringing in Florida and the Good Family That Raised Him 07:00 Excelling in School Gifted Programs and the Early Influences That Shaped Everything 13:00 His Academic Success His Family Values and the Medical Career He Was Heading Toward 17:00 His Teenage Years — the Fun the Trouble and His Early Attitude Toward Money 23:00 The Moment Everything Changed — His Transition From College to Criminal Activity 29:00 Running the Heroin Operation and Laundering Money — What That World Really Looked Like 36:00 Everyday Life Inside a Drug Organization and What Operating at That Level Required 45:00 The Federal Bust — How Investigators Caught Up and What That Moment Really Felt Like 54:00 Navigating the Legal System and What Facing a Federal Prison Sentence Really Looked Like 01:00:00 Life Inside Federal Prison — the Politics the Violence and What Survival Really Required 01:10:00 Prison Rules Culture Shocks and What Adapting to the Federal System Really Involved 01:18:00 The Family Impact the Reentry Struggles and What Building a New Life Really Required 01:26:00 Rehabilitation Recidivism and What Reintegrating Into Society After Federal Prison Looks Like 01:36:00 His Reflections His Regrets and the Lessons He Wants Everyone to Take Away _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kasey Hagan grew up in England — and moving to America as a teenager with his father introduced him to a culture that was completely different from everything he had ever known. He got big into sports found his footing and decided he wanted to help people. He started as an animal control officer in his late teens responding to calls that most people never imagine exist. Then he discovered his first dead body on the job. Eventually Kasey became a Florida cop. For three years he responded to the worst calls dealt with the mental health weight that the job never properly prepares you for and witnessed the fundamental problems with policing that nobody in training ever talks about. The calls that haunted him. The culture that wore him down. The truth about law enforcement that only someone who lived it can tell. Then he quit. To build a content creation platform with his wife Christie — who was also a cop he met on the job — that generated hundreds of thousands of dollars. _____________________________________________ #florida #police #cops _____________________________________________ Connect with Kasey Hagan: https://www.instagram.com/kc_in_motion_/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 British Cop Who Left Law Enforcement for Content Creation — Full Story 03:50 Adjusting to Life in America and What That Culture Shock Really Looked Like 06:46 High School Differences Between England and America and the Sports World He Discovered 11:10 His First Steps Toward Law Enforcement and What Drew Him to the Job 15:15 Animal Control Stories That Will Shock You — Where Everything Really Started 19:00 Animal Cruelty Cases and the Dog Adoptions That Defined That Chapter 22:00 The Most Common Cruelty Cases and the Hoarding Situations Nobody Prepares You For 25:56 The Psychology Behind Animal Abusers and What the Research Really Shows 28:59 England Versus America on Animal Issues — the Differences That Shocked Him Most 31:02 Florida Wildlife and the Crazy Exotic Pets That Defined That World 34:30 His Transition From Animal Control to Police Work and What That Required 37:32 Applying to Become a Cop — the Process Most People Never Hear About 42:00 Police Academy Versus Real Life Policing — What Nobody Tells You Before You Start 45:16 His First Calls and What Training on the Job Really Looked Like 49:45 The Culture Shock of American Law Enforcement From a British Officer's Perspective 54:22 The Mental Health Toll of Policing and the Coping Mechanisms That Got Him Through 59:00 Changing Agencies and What the Team Dynamics Really Looked Like 01:04:03 The Rough Calls That Still Stay With Him and the Emotional Impact They Left 01:09:00 The Challenges Inside the Policing System That Nobody Talks About Publicly 01:13:10 Meeting Christy and What Relationship Life Really Looks Like Inside Law Enforcement 01:17:00 His Transition to Content Creation and What That Decision Really Required 01:21:30 Morality Purpose and the Life Changes That Followed Leaving Law Enforcement 01:25:00 His Injury His Back Surgery and What the Recovery Process Really Required 01:29:06 Life After Policing and What Finding Purpose Again Actually Looked Like 01:31:26 His Advice for Anyone Considering a Career in Law Enforcement 01:32:54 His Closing Thoughts and the Fun Revelations He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Christie Leigh grew up on a military base in a strict family — and the rebellion that followed eventually led her down the wrong path before she turned everything around in her late teens and decided she wanted to help people. She became a hospital tech. Then a cop in Florida. For five years Christie worked as a female police officer in Florida — one of the most challenging environments for a young woman in law enforcement. She shares what it was really like as a rookie female cop in her early twenties the way colleagues and superiors treated her the hardest calls she ever responded to her own experience with domestic violence and what dating inside the department really looks like. And then she made a decision that nobody expected. She quit after five years to pursue content creation full time — with her husband who was also a cop she met on the job. They built a platform together that generated hundreds of thousands of dollars and she never looked back. _____________________________________________ #florida #cops #model #police _____________________________________________ Connect with Christie Leigh: Instagram: https://www.instagram.com/christieleighhq/ Website: https://www.christieleighofficial.com/ Linktree: https://linktr.ee/christieleighofficial?utm_source=linktree_profile_share&ltsid=d565d0ec-92c0-4d6b-bbbd-08f0030f5057 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Female Police Officer Who Left the Badge for Content Creation — Christie's Full Story 00:43 Growing Up Between City and Country and the Environment That Shaped Everything 01:59 Her Strict Upbringing and the Family Dynamics That Defined Her Early Years 03:13 Teen Rebellion and the Family Struggles That Followed 05:07 Finding Direction After Her Toughest Teen Years 06:16 Working as a Hospital Tech and What That World Really Looked Like 08:11 How Her Medical Experience Prepared Her for Law Enforcement 09:28 Leaving a Troubled Crowd and What That Decision Really Required 10:42 The Perspective Shift That Led Her Toward Police Work 11:32 Improving Her Family Relationships and What That Process Looked Like 12:56 Her Transition Into Police Work and What Those First Days Required 14:03 Her Experience With Domestic Violence and What That Work Really Involved 16:35 Helping Others Through Similar Situations and What That Mission Meant 18:35 Becoming a Young Police Officer and What That World Really Looked Like 21:23 Training Hiring and the Prejudice She Experienced in Policing 25:49 Handling Low Pay and What Law Enforcement Benefits Really Look Like 29:30 Navigating the Toxic Work Environments That Define Too Many Departments 33:44 The Specific Challenges of Being a Female Officer Nobody Talks About 37:33 Her Early Job Challenges and the Harassment That Followed 44:17 Dating Relationships and the Department Drama That Came With Them 52:17 Responding to Dangerous Calls Without Backup and What That Really Felt Like 54:41 The Hardest and Most Emotional Calls That Still Stay With Her Today 57:31 Hard Arrests and What Officer Discretion Really Looks Like From the Inside 01:02:28 Meeting Her Husband and What Workplace Relationships in Law Enforcement Look Like 01:07:07 Leaving Policing for Content Creation and What That Decision Really Required 01:12:40 Reflecting on OnlyFans Her Regrets and the Advice She Wants Everyone to Hear 01:18:16 Her Transition Into Music and Social Media and What That Journey Required 01:22:01 Her Advice to Her Younger Self and Her Final Thoughts on Everything She Survived _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ryan Bloom grew up in a good family in Oklahoma with dreams of becoming a dentist. Life took a different turn and he built an electrical contracting business instead. When the business lost a major contract he turned to a small bank for help — and got pulled into a high interest invoice lending situation that ultimately left him owing over $2 million and forced to declare bankruptcy. Ryan thought everything he was doing was completely legitimate. Then the feds came for him. He was indicted for bank fraud — and discovered the prosecutor had a conflict of interest with the bank. He fought back. He spent almost $500,000 in attorney fees. And he beat the federal government. In this episode of Locked In with Ian Bick, Ryan breaks down the complete story — from the business collapse to the bankruptcy to the federal indictment to the courtroom victory that cost him everything financially but gave him his freedom. _____________________________________________ #fraud #TrueCrime #arrest _____________________________________________ Connect with Ryan Bloom: https://www.linkedin.com/in/rdbloom _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction and Early Life 01:52 Family Background and Childhood 03:23 College Dreams and Choosing a Career 04:44 Joining and Growing the Family Business 05:46 Family Infighting and Company's Downfall 06:34 New Start in Oil & Gas, Launching Own Business 07:46 Launching Pathfinder HDD and Business Pivot 08:22 Business Growth and Early Successes 09:14 Winning Big Contracts and Facing Setbacks 10:19 Losing Major Contracts and Transitioning to EV 11:16 Cash Flow Issues and Getting Hustled 13:06 Switching to Riskier Clients & Financial Mistakes 14:55 Survival Strategies and Bank Loans 16:46 Entering the Bank's Business Manager Program 19:09 Struggling with Loan Terms and Shrinking Cash Flow 23:32 Business Hits a Wall and Approaching Insolvency 26:00 Personal Consequences & Potential Bankruptcy 28:29 Winding Down Operations and Filing Bankruptcy 31:06 Bankruptcy Process and Asset Liquidation 35:51 Personal Impact and Family Resilience 39:03 Navigating Bankruptcy Exemptions 41:02 Life After Bankruptcy: Rebuilding 44:41 Facing Litigation and Bank's Aggressive Tactics 46:58 Legal Uncertainty and Approaching Discharge 50:02 Arrest by FBI and Shock of Indictment 54:41 Processing the Arrest and Immediate Aftermath 59:30 Public Reaction and Family Support 01:02:44 Beginning the Legal Battle 01:05:12 Prosecution's Case Building and Strange Accusations 01:10:01 Defending Against Fraud Allegations 01:17:01 Legal Strategy and Conflict of Interest 01:21:59 Superseding Indictment and Witness Tampering 01:27:53 Bank's Insurance Claim and Motivations for Prosecution 01:32:00 Preparing for Trial and Hiring Top Defense 01:39:13 Conflict of Interest, Disqualifying the Prosecutor 01:46:07 Case Dismissal and Pre-Trial Diversion 01:50:01 Financial Ruin and Emotional Toll 01:53:02 Life Lessons, Resilience, and Moving On 02:03:40 Advice on Integrity and Closing Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jared Callahan grew up in New York with a father who was an illegal marijuana grower — and when your dad runs the operation getting brought into the business isn't a choice it's a family tradition. By his teens Jared was already selling pot and by the time he was fully in he was moving pounds and running a serious flipping operation that brought in real money. In this episode of Locked In with Ian Bick, Jared tells the complete story — from growing up with a marijuana growing father to getting into the business as a teenager to his first arrest and New York state prison sentence to getting out and trying to stay straight until a probation violation pulled him back in. Then the feds picked up the case and federal prison followed. _____________________________________________ #arrest #prison #truecrimestories _____________________________________________ Connect with Jared Callahan: https://www.facebook.com/share/1BeDSQfkAZ/?mibextid=wwXIfr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Teen Who Discovered His Dad's Drug Operation — Then Built His Own Empire — Full Story 01:28 How He First Discovered What His Father Was Really Running 03:54 Getting Drawn Into the Drug World as a Teenager and What That Really Looked Like 05:50 His First Deals and the Friendships That Changed Everything 08:40 The Escalation From Small Time to Major Player and What That Required 13:03 How His Brother Got Pulled In and the Family Impact That Followed 18:24 Street Life and the Near Death Encounters That Should Have Changed Everything 25:03 His Reflections on the Consequences He Watched Pile Up Around Him 32:27 Losing His Savings the Family Fallout and What Kept Him Going Anyway 38:54 Stepping Up Operations and What Moving to That Level Really Involved 46:42 His First Arrest and What Entering New York State Prison Really Felt Like 01:01:11 Life Inside New York State Prison and What Surviving It Really Required 01:17:01 Getting Out and the Parole Struggles That Defined Life After His First Sentence 01:37:57 Going Back to the Streets and How the Federal System Started Closing In 01:47:57 Moving Serious Weight and What Operating at That Level Really Looked Like 02:03:31 The Feds Closing In and the Deal Gone Wrong That Changed Everything 02:10:32 The Federal Raid and What Facing Major Charges Really Felt Like 02:18:09 The Toughest Decision of His Life — Snitching Loyalty and Survival in Prison 02:35:41 Living With That Decision and What That Weight Really Does to a Person 02:42:03 His Release His Redemption and What Giving Back Actually Looks Like 02:48:02 The Lessons He Carries and What He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeremy Harrell is a United States Army combat veteran who served in Operation Iraqi Freedom suffered mental health and brain injuries from combat received a 70% plus Individual Unemployability disability rating from the VA and spent years battling PTSD depression and sleeplessness. In 2018 he started a private Facebook page to help fellow veterans. In 2019 he incorporated Veterans Club a faith based nonprofit dedicated to helping veterans overcome PTSD traumatic brain injuries substance abuse and homelessness. He was an unpaid volunteer. He received no salary. In 2024 the Biden DOJ convicted him of theft of government funds for receiving VA disability benefits while serving as an unpaid volunteer CEO. In December 2024 he was sentenced to 6 months in federal prison and 6 months of home confinement. He surrendered to federal prison in Ashland Kentucky on January 28 2025. In this episode of Locked In with Ian Bick, Jeremy tells the complete story — from serving in Operation Iraqi Freedom to the combat injuries that ended his military career to building Veterans Club from a Facebook page into a nationally recognized nonprofit to the Biden DOJ investigation that he believes was politically motivated to what federal prison was really like for a combat veteran chaplain who was there for volunteering. _____________________________________________ #prison #veteran #truecrimestories _____________________________________________ Connect with Jeremy Harrell: Instagram: https://www.instagram.com/jeremy_w_harrell_official/ X: https://x.com/JeremyWHarrell Website: https://veteransclubinc.org/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Combat Veteran Who Built a Nonprofit — Then Got Sent to Federal Prison — Jeremy's Full Story 00:36 His Difficult Childhood and the Family Dynamics That Shaped Everything 03:40 His Relationship With His Father and the Family Cycles That Defined His Early Years 07:12 His Mother's Struggles and the Family Hardship That Followed 08:19 His Early Passions and What Drove Him Toward a Life of Service 10:54 Choosing a Positive Path Despite Everything Working Against Him 13:54 Joining the Military in 1999 and What That Decision Really Meant 15:54 Boot Camp — the Expectations and the Reality That Followed 18:16 Graduating Boot Camp and the Transition to Advanced Training 23:21 The Sense of Purpose He Found After Boot Camp 25:01 His Deployment After 9/11 and What Heading to Iraq Really Looked Like 27:37 Life and Work Inside Iraq Detention Centers and What That World Required 29:56 The Prisoners the Conditions and the Lessons He Learned From Iraq 33:41 The Key Lessons From Combat and the Life Long Bonds That Followed 37:23 Returning Home — the Reentry Struggles and the PTSD Nobody Prepared Him For 43:31 Coping Relationships and What Seeking Help After Combat Really Looked Like 49:01 Post Military Life — UPS Banking and the Career Struggles That Followed 53:35 Medical Retirement and the Birth of His Veteran Nonprofit 55:02 Building a Successful Veteran Nonprofit and What That Mission Really Required 56:57 The Federal Indictment — the Accusations and the Confusion That Followed 01:00:01 The Legal Fight and the Federal Trial Challenges That Defined His Case 01:07:13 The Trial the Sentencing and the Aftermath That Changed Everything 01:17:34 Entering Federal Prison and What Those First Days Really Required 01:23:41 Life in Prison — His Adjustment and How He Continued Serving Others Inside 01:36:12 The Halfway House and the Complex Prison Release Process 01:44:51 His Post Prison Life and the Pursuit of Clemency That Continues 01:52:16 Continuing the Fight — His Legal Battles and Advocacy Work 02:10:15 The Lessons He Learned the Silver Linings He Found and His Hope for the Future 02:14:49 His Impact on Veterans and the Final Reflections He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tommy "Big Fatts" Sanders grew up in Niagara Falls New York — and by the time he was 6 years old his mother had been killed. His father was in prison. What followed was a childhood spent in group homes juvie and living with prostitutes — and an education in the streets that taught him how to rob stores and banks before most kids had their driver's license. In this episode of Locked In with Ian Bick, Tommy tells the complete story — the childhood that shaped everything the addiction to robbing that took over his early 20s the bank and store spree that sent him on the run and the 18.5 year New York State Prison sentence that finally stopped him. He opens up about what surviving New York State Prison really looked like and what it finally took to turn his life completely around. _____________________________________________ #bankrobbery #prison #truecrimecommunity _____________________________________________ Connect with Tommy "Big Fatts" Sanders: Book: https://www.amazon.com/My-Pen-Pushes-T-Sanders-ebook/dp/B07J181DBW _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Niagara Falls Bank Robber Who Refused to Snitch — Full Story 01:32 Growing Up in Niagara Falls and the Environment That Shaped Everything 03:44 Losing His Mother and the Early Trauma That Changed the Direction of His Life 05:51 His Father's Prison Story and the Family Dynamics That Defined His Childhood 07:39 His First Steps Into Crime and What That World Really Looked Like 09:39 Life on the Streets and the Early Robberies That Started the Escalation 12:12 School Years and His Attempts to Join the Army That Could Have Changed Everything 14:29 The Cycle of the Streets and the Family Influence That Kept Pulling Him Back 17:36 Living in Group Homes and the Environment That Surrounded Him 20:07 The Transition to Robberies and What Really Motivated Those Decisions 23:13 The Robbery Spree and the Failed Attempts at a Normal Life That Followed 27:04 The Bank Robbery Details and What Life on the Run Really Looked Like 31:11 Life as a Fugitive and the Criminal Addiction That Kept Him Going 34:20 His Capture the Charges and Why He Refused to Snitch 37:37 His Prison Sentence and the Transfers Between Facilities 42:58 Adapting to Prison Life and What Surviving the Violence Really Required 48:18 Navigating Gangs and Prison Relationships From the Inside 53:32 Maintaining Family Bonds From Inside Prison and What That Required 56:41 His Personal Growth in Prison and What Writing a Book Really Meant 01:00:18 His Release From Prison and the Reentry Challenges That Followed 01:03:08 Rebuilding Family Connections After Prison and What That Process Required 01:05:49 The Addiction of Robbery and the Mental Challenges That Come With It 01:09:02 Facing Temptation and What Choosing a New Life Actually Required 01:13:02 His Reflections His Regrets and the Message He Wants Every Young Person to Hear 01:14:13 His Current Life — Music Writing and Community Work 01:16:00 The SNUG Program and What Giving Back to the Community Really Looks Like 01:18:09 His Final Thoughts and Closing Message _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

James Pitt grew up in Rockland County New York without his mother in the picture — raised by his single father alongside two siblings while watching his dad's health deteriorate throughout his childhood. The streets filled the void. He first joined the Crips before switching to the Bloods and eventually rising to become a Blood gang leader in New York. In this episode of Locked In with Ian Bick, James tells the complete story — from growing up in Rockland County to juvenile detention at 15 to an attempted murder charge against a rival gang leader that resulted in two years county time to surviving two separate assassination attempts during his set's civil war to to a 2012 gun possession arrest where one of his own turned on him to a 10 year sentence to being pulled back on kidnapping and robbery charges five years in after a DNA match to facing persistent violent felony charges of 18 to life to being sentenced to 14 years concurrent and finally walking out on May 20 2024 after 12 years inside. _____________________________________________ #gangleader #blood #truecrimecommunity #prison _____________________________________________ Connect with James Pitt: Instagram: https://www.instagram.com/american_felon_tv_/ Website: https://www.americanfelontv.com/ Book: https://www.amazon.com/Prison-Zoology-archetypes-survival-systems/dp/B0GZT34MJX _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 New York Bloods Leader Survived Assassination Attempts — Full Story 02:40 Growing Up Without His Mother and the Void That Created 05:19 His Father's Impact and the Morals That Shaped His Early Years 07:47 School Life and the First Signs of Trouble 13:36 Joining the Crips Then Switching to the Bloods 18:32 The Escalating Street Violence That Defined His Teenage Years 23:24 The Gang Wars and School Conflicts That Followed Him Everywhere 31:52 His Early Arrests and What Juvenile Detention Really Looked Like 39:10 The Streets Robberies and What Cycling Through Juvie Really Required 45:51 The Attempted Murder Case That Changed Everything 53:01 Jail Time and the Prison Mindset He Had to Develop 59:10 Prison Life and the Blood Politics That Governed Everything Inside 01:06:21 The Lessons Education and the Turning Point That Changed Direction 01:14:00 His Release and What Rebuilding Life Actually Required 01:17:10 American Felon and What Building Entrepreneurship After Prison Looked Like 01:18:48 His Book His Advice and His Reflections on Everything He Survived 01:20:36 His Final Thoughts and Closing Message _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Miano grew up with nothing — a mother addicted to drugs a father who wasn't in the picture and a childhood spent bouncing between family homes. He found the family he was looking for in the Gangster Disciples and quickly rose to becoming a recruiter for one of America's most notorious street gangs. In and out of jail from a young age — an attempted firebombing in New York finally put him away for 3 years. In this episode of Locked In with Ian Bick, Pastor Michael Miano tells the complete story of how prison became the turning point that changed everything — how he found his life's purpose behind bars and what it took to build a completely new life on the other side. From gang recruiter to pastor — this is one of the most dramatic redemption stories we've ever told on this show. _____________________________________________ #gangster #truecrimecommunity #prisonlife _____________________________________________ Connect with Pastor Michael Miano: Facebook: https://www.facebook.com/pastor.mike.miano/ LinkedIn: https://www.linkedin.com/in/michaelmiano Book: https://www.amazon.com/stores/author/B007XI7Y1A _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 From Gang Life to Pastor — The Complete Story 03:00 Growing Up on Long Island — the Home Life and Aspirations That Shaped Everything 07:00 Family Dynamics and Sibling Relationships That Defined His Early Years 10:00 The Pivotal Childhood Moments That Pushed Him Toward Gang Life 14:00 His First Encounters With Gang Life and What That World Really Looked Like 17:00 Inside Gang Recruitment and the Early Activities Nobody Talks About 23:00 Arrests School Struggles and the Double Life He Was Living 29:00 The Escalating Violence and Legal Troubles That Defined That Chapter 35:00 His Prison Sentence — Facing Reality and What Loyalty Really Meant Inside 39:00 Life Inside Prison — the Survival Tactics and Reflection That Changed Everything 45:00 Searching for Identity — Tattoos Politics and What Prison Life Really Looks Like 53:00 The Turning Point — How He Went From Gang Life to Complete Transformation 01:00:00 Reintegrating — His Plans for Life After Prison and What That Required 01:06:00 Returning Home — Finding Work and the New Beginnings That Followed 01:10:00 Building a New Life — Jobs Faith and the Ministry That Gave Him Purpose 01:17:00 Becoming a Pastor and What Giving Back to His Community Really Looks Like 01:20:00 His Mindset His Reflections and the Advice He Wants the Next Generation to Hear _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tony Bova always felt different growing up — and the path to becoming a Massachusetts State Trooper was anything but straight. After getting rejected from law enforcement multiple times he became a Boston paramedic first before finally breaking through to the Massachusetts State Police. In this episode of Locked In with Ian Bick, Tony opens up about everything — the early days on the job the first calls that hit different why traffic stops and construction sites are genuinely some of the most dangerous situations a trooper faces and what moving into homicide and death investigations really looks like. He shares the cases and calls that will never leave him and opens up about something most law enforcement stories never address honestly — that the hardest parts of his career weren't the job itself but his personal life. After 10 years he medically retired following an injury and has been processing everything that came with it ever since. _____________________________________________ #cops #truecrimecommunity #lawenforcement _____________________________________________ Connect with Tony Bova: https://www.instagram.com/tonyjbova/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Tony Bova: Journey to Law Enforcement 02:00 Growing Up: Family, Culture, & Early Struggles 08:00 Education Challenges & Early Career Choices 11:00 Pursuing Law Enforcement: Barriers & Rejections 17:00 Paramedic Detour & Boston EMS 21:00 Finally Breaking Through: State Police Academy 25:00 Changing Culture in Law Enforcement 33:00 First Patrol Experiences & Stress 37:00 Responding to Major Calls & Homicide Scenes 42:00 Staying Calm Under Pressure 49:00 Getting Older in the Job & Life Experience 01:01:00 Traffic Stops, Crashes, & Public Safety 01:13:00 Transition Into Investigations Work 01:17:00 Inside Homicide Investigations 01:24:00 Personal Impact of the Job & Home Life Balance 01:32:00 Mental Health, Growth & Overcoming Challenges 01:39:00 Leaving the Force & New Direction 01:41:00 Coaching, Relationships, & Lessons Learned _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Christian spent 12 years saving lives as a paramedic and firefighter in Missouri — responding to crime scenes accidents and emergencies that most people never have to witness. When the money stopped being enough he made a decision that changed everything. He learned to cook meth. In this episode of Locked In with Ian Bick, Kevin tells the complete story — from his paramedic days and the devastating crime scenes that shaped him to building a meth cooking and trafficking operation that made him thousands a week. When the cops came the feds picked up the case and Kevin refused to rat on anyone. That loyalty cost him 35 years in federal prison. He shares what the federal prison system looked like from the inside through the 1990s all the way to his early release in 2020 — the prison hustle the food the commissary how the system changed over three decades the politics and what rising to shot caller of the Missouri car actually required. This is one of the most complete and honest federal prison stories we have ever told on this show. _____________________________________________ #walterwhite #prisonlife #truecrimecommunity #shotcaller _____________________________________________ Thank you to BLUEPRINT & MARS MEN for sponsoring this episode: Blueprint: For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com/ by using code LOCKEDIN at checkout. #Blueprint #ad _____________________________________________ Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Paramedic Who Cooked Meth and Got 35 Years in Federal Prison — Full Story 03:00 His Early Life and the Paramedic Career That Nobody Expected to End This Way 09:00 The Appeal and Reality of Making Meth and What Drew Him Into That World 14:30 Building a Full Meth Operation and the Lifestyle That Came With It 19:00 How Law Enforcement and the Feds Closed In and What That Process Really Looked Like 25:30 The Arrest the Sentencing and What Entering the Federal Prison System Really Felt Like 32:00 The Life and Politics Inside Federal Prison That Govern Absolutely Everything 38:30 The Hustles Contraband and Survival Tactics That Defined His Time Inside 46:00 Prison Food Commissary and How Prison Changed Dramatically Over the Years 54:30 The Violence Contraband and Shifting Norms That Defined Different Eras Inside 01:02:00 Reflecting on the Years Lost and What Reentry to Society Really Looked Like 01:10:00 Getting Out and Adjusting to a Modern World That Moved On Without Him 01:17:00 Rebuilding His Life Family and Identity After Decades Behind Bars 01:24:00 The Biggest Lessons He Carries and What He Wants Everyone to Take Away _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jordan Myers grew up in upstate New York with a good family — but she was always the troublemaker. When she left for Florida in her 20s and started working in the nightlife industry she met people who changed the direction of her life completely. She was recruited to smuggle drug money on planes from Florida to California — starting at $30,000 cash and eventually carrying $100,000 at a time. California became her home and her operation grew. She went from carrying cash to trafficking drugs herself — starting with weed before working her way up to harder substances. When the feds came for her in a conspiracy ring she was sentenced to 5 years in federal prison. She spent 15 months in an Arizona federal women's prison camp rode Con Air and navigated a legal process most people never see from the inside. In this episode of Locked In with Ian Bick, Jordan tells the complete story — and shares what happened when she got out in 2026 and her prison photos went viral on social media. _____________________________________________ #drugs #truecrimecommunity #prisonlife #viral _____________________________________________ Connect with Jordan Myers: https://www.instagram.com/jrdyhighroller?igsh=MTNzaG91cnNuZXdlNQ== _____________________________________________ Thank you to MARS MEN & BLUEPRINT for sponsoring this episode: Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ _____________________________________________ Blueprint: For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com/ by using code LOCKEDIN at checkout. #Blueprint #ad _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Al Savage grew up in Toledo, Ohio watching his alcoholic father beat his mother. That childhood trauma sent him toward drugs in his teens and a string of robberies and home invasions that put him in and out of juvenile detention and prison. After his first bid — instead of staying clean — he shot his parole officer. That decision cost him 17 years. In this episode of Locked In with Ian Bick, Al opens up about what nearly 30 years inside actually looked like — battling drug addiction for most of that time surviving some of America's most dangerous prisons and what it finally took to get sober and turn everything around. This is one of the most raw and honest conversations we've ever had on this show. _____________________________________________ #truecrimecommunity #prisonlife #redemption _____________________________________________ Thank you to BLUEPRINT & MARS MEN for sponsoring this episode: Blueprint: For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com/ by using code LOCKEDIN at checkout. #Blueprint #ad _____________________________________________ Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Shot His Parole Officer — Spent Decades in Prison — Al's Complete Story 03:40 The Resentment That Built Up From Childhood and How It Shaped Everything That Followed 07:00 The Early Warning Signs and the Downward Spiral That Nobody Could Stop 12:40 Family Struggles and the Survival Mindset That Defined His Early Years 20:40 His First Prison Stint and the Escalation That Followed Getting Out 27:10 The Day He Shot His Parole Officer and What Led to That Moment 32:30 Life on the Run After Shooting His Parole Officer and the Additional Time That Followed 41:30 The Cycles of Addiction and Incarceration That Kept Pulling Him Back 47:40 The Turning Point That Finally Started Him Toward Recovery 53:00 The Life Changes the Work and the Growth That Defined His Transformation 01:01:30 Spirituality and What Redemption Actually Required After Everything He Did 01:08:50 The Lessons From Prison Life That He Carries With Him Every Single Day 01:15:40 His Honest Reflections on Regret and the Growth That Came From Facing Everything 01:23:00 Giving Back and What Hope for Others Really Looks Like in Practice 01:33:00 What Living a Meaningful Life Today Actually Requires After Everything He Survived 01:42:00 His Final Thoughts on Hope Recovery and the Message He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Roger Aletras grew up in New York — and by 16 years old he was already robbing people at gunpoint. What followed was a criminal career that escalated from armed robbery to working with organized crime running jewel heists across New York. When the feds came for him on a gun charge it was only the beginning. A murder during a drug deal in Vermont ultimately sent him to federal prison where he spent over 30 years inside some of America's most dangerous facilities. In this episode of Locked In with Ian Bick, Roger opens up about the complete arc of his criminal life — from his first gun robbery at 16 to the jewel heists to the murder that changed everything. He shares what life inside prison really looked like as someone connected to organized crime — the politics the power structures and the stories nobody has ever heard. And he talks about what 30 years behind bars does to a person and what life looks like on the other side. _____________________________________________ #organizedcrime #truecrimecommunity #prisonlife _____________________________________________ Thank you to MARS MEN & BLUEPRINT for sponsoring this episode: Mars Men: For a limited time, our listeners get 50% off FOR LIFE, Free Shipping, AND 3 Free Gifts at Mars Men at https://mengotomars.com/ _____________________________________________ Blueprint: For a limited time only, our listeners get 20% off + free shipping at https://blueprint.bryanjohnson.com/ by using code LOCKEDIN at checkout. #Blueprint #ad _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Armed Robber Who Faced the Death Penalty — Roger's Complete Story 00:28 His Early Childhood Broken Home and the Environment That Set Everything in Motion 01:52 His First Crimes and the Juvenile Arrest That Started Everything 06:12 Life Inside Juvenile Detention and What That World Really Looked Like 14:24 Getting Caught Robbing a Gun Store and What That Moment Really Felt Like 20:00 Learning How to Be a Better Criminal Inside Prison and What That Education Looked Like 27:00 Prison Life and the Hard Realities That Defined His Early Years Inside 32:00 Getting Released Reoffending and What Getting Pulled Into Organized Crime Really Involved 41:00 Maximum Security at Green Haven — One of New York's Most Brutal Prisons 43:00 The Escalation From Theft to Armed Robbery and What Drove That Transition 47:00 Shootouts and Life on the Run — the Most Dangerous Chapter of His Criminal Career 54:00 Prison in New Jersey and the Culture That Governed Everything Inside 01:00:00 Prison Violence the Codes That Govern It and What Survival Actually Required 01:05:00 Armored Car Robberies and the Elevated Risks That Came With That World 01:11:00 The Transition to Federal Prison and What That Step Up Really Looked Like 01:18:00 Federal Prison Challenges and the Big Cases That Defined His Time Inside 01:26:00 Facing a Murder Case and the Death Penalty — the Moment Everything Almost Ended Forever 01:35:00 The Prison Transformation — Education Reflection and the Shift That Changed Everything 01:45:00 Release and What Starting Over After Everything He Survived Really Looked Like 01:50:00 His Regrets His Redemption and the Advice He Wants Everyone to Hear _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matthew Bowyer is back. He just got out of federal prison camp — and in Part 2 of his conversation with Ian Bick he's holding nothing back. Matthew opens up about what his nearly 6 months inside actually looked like — the stories nobody expected the prison politics the gambling economy behind bars and how he was labeled a snitch inside. Then the conversation shifts to what comes next. He owes nearly $10 million to the IRS with interest accruing at $60,000 every single month. He's been placed on Nevada's Black Book — banned from every casino in the state. He breaks down his biggest gambling swing ever how casino comps actually work the truth about counting cards why automatic shuffling tables hurt your odds and how to get a better edge at the casino. This is the most raw and revealing conversation Matthew has ever had. _____________________________________________ #casino #truecrimecommunity #gambling _____________________________________________ Thank you to NOCD for sponsoring this episode: If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started at https://www.treatmyocd.com/ _____________________________________________ Watch Part 1 With Mathew Bowyer: https://www.youtube.com/watch?v=l-U0P85OuwI _____________________________________________ Connect with Mathew Bowyer: Instagram: https://www.instagram.com/mathewbowyer5/?hl=en YouTube: https://www.youtube.com/@MathewBowyer5 Website: https://mathewbowyer.com/ Buy His Book: https://www.amazon.com/dp/B0FLHM4GJZ?ref=cm_sw_r_ffobk_cp_ud_dp_4MK75VR7J921G59H32J0&ref_=cm_sw_r_ffobk_cp_ud_dp_4MK75VR7J921G59H32J0&social_share=cm_sw_r_ffobk_cp_ud_dp_4MK75VR7J921G59H32J0&bestFormat=true&csmig=1 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 America's Biggest Illegal Bookie Just Got Out of Federal Prison — Matthew's Full Story Part 2 02:00 Adjusting to Life After Federal Prison and What That Transition Really Looked Like 04:41 Preparing for Self Surrender and What the Days Before Prison Really Felt Like 07:52 His First Day in Federal Prison and What Nobody Prepares You For 12:12 Navigating Prison Politics and Cars — How It Really Works From the Inside 16:00 Prison Culture and What Settling In as America's Biggest Illegal Bookie Actually Required 24:34 Daily Life Jobs and the Relationships That Defined His Time Inside Federal Prison 32:00 The First Days Shock and the Emotional Impact Nobody Talks About Publicly 39:00 Family Guilt and What Maintaining Relationships From Inside Federal Prison Really Looks Like 44:00 Contraband Phones and the Prison Economy That Governs Everything Behind Bars 54:00 Prison Gambling and Bookmaking — America's Biggest Illegal Bookie Inside Federal Prison 01:01:00 Drug Use Vice and Discipline Behind Bars — What Most People Never Hear About 01:10:00 Prison Tablets and Technology — How Modernization Is Changing Federal Prison Life 01:16:00 Nevada's Black Book — What Being Banned From Every Casino in the State Really Means 01:22:00 Owing Nearly $10 Million to the IRS With $60K Interest Accruing Every Single Month 01:29:00 His Honest Reflections on Gambling the Regrets He Carries and the Lessons That Changed Everything 01:43:00 Casino Strategies and the Discipline That Separates Winners From Everyone Else 01:55:00 The Lessons He Learned and What Finding Peace After Federal Prison Really Required 01:59:00 His Final Message on Second Chances Advice and the Mindset That Got Him Through Everything _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steven Trevino grew up battling opiate and pill addiction — and when the money ran out he made a desperate decision that changed everything. He tried to rob a bank. Then a civilian. He got caught by state police and then the feds — and ended up spending over three years in Texas state and federal prisons. In this episode of Locked In with Ian Bick, he opens up about what surviving Texas prisons really looked like — race fights gang threats and being targeted for refusing to fall into prison politics. He rolled with the Paisas and navigated one of the most dangerous environments imaginable. Then came 20 days in segregation after a prison fight — and the spiritual awakening nobody saw coming. He came out of that cell a completely different person. Released in 2020 with nothing — no license no car and strict parole conditions — he built himself back from absolute zero. And he did it by starting a business called I Scoop Poop — your dog's business is his business. _____________________________________________ #BankRobbery #truecrimecommunity #prison _____________________________________________ Connect with Steven Trevino: Facebook: https://www.facebook.com/steven.trevino.3572/ Website: https://www.iscooppoopdfw.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Intro: From Top Salesman to Federal Prison 03:35 How Sales Success Fueled My Addiction 05:55 Hooked on Prescription Pills 09:02 Heroin Addiction & My First Rehab 13:13 Rock Bottom: Losing My Job, Seizures & Crime 16:01 The Botched Robberies That Got Me Arrested 21:22 Facing Federal Charges & Real Prison Time 23:31 Surviving Racial Politics Behind Bars 26:06 Prison Fights & How I Made Peace 32:32 Solitary Confinement & Finding Faith 40:32 Divorce & Reinventing Myself in Prison 49:01 Parole, Transition & the Politics of Getting Out 58:01 Walking Out: Rebuilding Life From Zero 01:03:03 Starting My First Business After Prison 01:11:19 Love, Relationships & Redemption 01:14:47 Scaling the Business & Learning to Win 01:27:01 A Second Federal Case & the Lessons It Taught Me 01:29:29 The Biggest Lessons From It All 01:33:01 Faith, Contentment & Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Charles Finfrock grew up with one dream — to become a spy. In this episode of Locked In with Ian Bick, Charles takes us through the extraordinary journey it took to make that dream a reality — from the US Navy to the National Air Intelligence Center to 18 years as a Senior Operations Officer at the CIA living and working across Europe the Middle East and Asia. He pulls back the curtain on CIA interrogation tactics and how to spot when someone is lying — skills he used in some of the most sensitive operations conducted at the direction of the President. He opens up about what nobody talks about — leaving the CIA with no support no follow up and a wave of trauma that led to struggles with alcohol. He shares how he rebuilt — moving to Tesla where he built their Insider Threat Program before founding Vigilance his own intelligence and security firm in 2018. He also gets into the cyber security threats most people don't take seriously enough — what to actually worry about with AI the Nancy Guthrie case and accessing home video systems whether your phone is really listening to you and what corporations and individuals need to know to stay safe. _____________________________________________ #CIA #CyberSecurity #truecrimecommunity _____________________________________________ Connect with Charles Finfrock: LinkedIn: https://www.linkedin.com/in/charles-finfrock-302021109 Website: https://vcci.io/charles-finfrock/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Former CIA Officer Finally Tells the Truth About What the Job Really Looks Like 02:27 His All American Upbringing and the Early Aspirations That Set Everything in Motion 05:27 His Path to the Military and What That Journey Really Looked Like From the Beginning 09:00 Military Boot Camp SEAL Ambitions and the Realities Nobody Prepares You For 13:10 From SEAL Training to Navy Law Enforcement — the Unexpected Path That Changed Everything 16:18 His First Assignments in Bahrain and the Early Lessons That Defined His Career 19:40 Developing the Investigation and Interrogation Skills That Would Define His CIA Career 23:09 Moving Beyond the Navy — Education and Setting His Sights on the CIA 27:27 Getting Into Intelligence — the Student Years Mentors and Internships That Opened the Door 32:09 Joining the CIA — the Preparation the Culture and What Public Perception Gets Completely Wrong 38:00 The Impact of 9/11 on His Training and How That Moment Changed Everything About the Job 43:24 His First Field Assignments as a CIA Officer and What That World Really Looked Like 47:00 The Reality of the Job — the Early Excitement and the Daily Grind Nobody Talks About 51:40 Living Undercover — the Psychological Difficulty of Secrets and Hidden Identity 54:52 The Interagency Relationships and CIA Ethics That Defined How the Job Really Works 59:41 Career Longevity and What the Transition From CIA to Civilian Life Actually Required 01:03:40 The Mental Health Struggles and Bureaucratic Disconnect Nobody in Intelligence Talks About 01:09:01 Coping After CIA Service — the Reinvention and Finding New Purpose That Followed 01:14:11 Corporate Security and Insider Threats — What Life After the CIA Really Looks Like 01:20:31 The Tech Threat — Privacy Data and What Everyone Needs to Know About Everyday Security 01:32:00 Digital Forensics Data Deletion and What Your Car Knows About You That You Don't 01:36:07 The Life Lessons and Advice for Success He Learned From a CIA Career 01:38:53 His Final Reflections and What He Wants Everyone to Take Away From His Complete Story _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lara Love Hardin had the perfect cul-de-sac life: a million-dollar home, kids, the soccer-mom routine. What no one knew was that she and her husband were funding a heroin addiction by stealing their neighbors' credit cards. When the police finally knocked, she was charged with dozens of felonies and became inmate S32179. In this conversation, Lara takes us inside her descent into opioid addiction, what her time in county jail was like and the unlikely path that took her from a jail cell to ghostwriting New York Times bestsellers and an Oprah's Book Club pick for her own memoir, The Many Lives of Mama Love. We talk addiction, shame, the criminal justice system, second chances, and how she rebuilt a life most people thought was over. _____________________________________________ #addictionrecovery #TrueCrime #secondchances _____________________________________________ Connect with Lara Love Hardin: Website: https://www.laralovehardin.com/ Instagram: https://www.instagram.com/laralovehardin/?hl=en Book: https://www.amazon.com/Many-Lives-Mama-Love-Stealing-ebook/dp/B0BPDNW33W/ref=books_amazonstores_desktop_mfs_author_smart_catalog_1?_encoding=UTF8&pd_rd_w=NMLe6&content-id=amzn1.sym.aec507cb-142c-4f68-9ae5-803b8e7b33f1&pf_rd_p=aec507cb-142c-4f68-9ae5-803b8e7b33f1&pf_rd_r=136-6178201-4449817&pd_rd_wg=GRZoL&pd_rd_r=3432d7e9-c686-4577-8237-d731c18fd71a _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction: Laura Love Harden's Story 00:30 Her Childhood and Upbringing 01:45 Escaping Through Books and Education 03:42 Family Secrets No One Talked About 06:07 Trying to Fit In During High School 07:00 College and a Fresh Start 08:48 Marriage, Motherhood & Quiet Struggles 09:54 The First Painkillers 11:02 The Hidden Pattern of Family Addiction 13:45 Fighting Pill Addiction—and Denial 16:26 Sobriety, Remarriage & New Beginnings 17:41 The Day She Found Out: Heroin Relapse 20:08 The Rapid Downfall Into Crime 22:15 What Daily Life as an Addict Was Really Like 24:50 How She Justified the Crimes 27:02 The Arrest That Broke the Family Apart 31:15 First Days in Jail 36:33 A Mental Health Crisis Behind Bars 41:03 The Legal System and Family Fallout 47:00 The Plea Deal & Gender Disparities in Sentencing 53:13 Motherhood, Shame & the Community's Reaction 01:00:02 Life After Jail: Rebuilding From Zero 01:11:20 Starting Over: A Career in Literary Agency 01:20:28 Facing Stigma & Earning Redemption 01:26:20 Advocacy and Supporting Incarcerated Women 01:33:01 Writing the Modern Memoir 01:38:18 Regrets, Lessons & Parenting Reflections 01:41:45 What's Next: Fiction and TV _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kat Crowder grew up in Alabama with an alcoholic father and started getting into trouble as a teenager — eventually getting sent to a troubled teen program that was supposed to help but couldn't prepare her for what came next. When she got out her father took his own life. That loss derailed everything. In this episode of Locked In with Ian Bick, Kat tells the complete story — from her teenage years spiraling into identity theft check fraud and in and out of Tennessee jails to eventually catching a case in Ohio and spending nearly a year inside an Ohio state prison. But what makes her story completely unique right now is who she was locked up with. Kat was in Ohio prison with Mackenzie Shirilla — the subject of the viral Netflix crash documentary — and she went viral for sharing what Mackenzie was really like inside. The Netflix documentary got it wrong. Kat was there. This is the complete unfiltered truth. _____________________________________________ #MackenzieShirilla #OhioPrison #truecrimecommunity _____________________________________________ Thank You To CASH APP For Sponsoring This Episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Kat Crowder: TikTok: https://www.tiktok.com/@boujeebehindbars Instagram: https://www.instagram.com/boujeebehindbars/ YouTube: https://www.youtube.com/@boujeebehindbars _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 She Was Locked Up With Mackenzie Shirilla — Kat's Complete Story 02:30 Her Struggles at Home and the Teenage Turmoil That Started Everything 05:30 The Rebellion the Troubled Teen Program and the Family Tragedy That Changed Everything 09:30 What the Troubled Teen Program Was Really Like From the Inside 12:00 Coming Home to Find Her Dad Gone — Grief and the Coping Mechanisms That Followed 16:20 College Substance Abuse and the Escalating Behavior That Nobody Could Stop 19:30 The Legal Troubles That Started the Criminal Justice Cycle She Couldn't Break 24:30 Probation Drug Court and the Setbacks That Kept Setting Her Back 28:20 The Criminal Lifestyle and the Consequences That Finally Caught Up With Her 32:00 The High Speed Chase and What Jail Really Felt Like for the First Time 36:00 Getting Pregnant in Jail and the Turning Point That Changed How She Saw Everything 41:00 Sentencing Day and What Heading to Ohio State Prison Actually Felt Like 45:00 Her First Impressions of Ohio State Prison and What Nobody Prepares You For 47:40 What Women's Prison Is Really Like — The Truth Nobody Talks About Publicly 50:30 The Prison Programs That Kept Her Out of Trouble and What She Learned From Them 53:00 Being Locked Up With Mackenzie Shirilla — What She Was Really Like Inside 57:00 Prison Hierarchy Gossip and How Perceptions of Mackenzie Shifted Inside 01:00:00 Contraband Relationships and the Everyday Challenges of Ohio State Prison 01:05:00 Prison Hustles and Pen Pals — The Underground World Nobody On the Outside Sees 01:09:00 Ohio Prison Food Commissary Life and the Halfway House Transition 01:15:00 Coming Home — Reuniting With Family and What Moving Forward Really Looked Like 01:19:00 Why She Finally Decided to Share Her Story Online and What Happened Next 01:22:00 The Lessons She Learned and the Reflections That Changed How She Sees Everything 01:25:00 Rebuilding Family Bonds and Her Advice to Anyone Who Needs to Hear It 01:26:30 Her Final Words and the Message She Wants to Leave With Everyone Watching _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Robert Ledogar spent over 30 years serving his country — first in the Navy then as a Supervisory Deputy US Marshal for the Eastern District of New York. He spent decades hunting down and capturing some of America's most wanted fugitives, transporting federal prisoners including El Chapo during his trial, and running some of the most dangerous operations the US Marshals Service has ever seen. In this episode of Locked In with Ian Bick, Bob pulls back the curtain on what it really looks like to hunt fugitives in New York City — the process the stories and the cases he'll never forget. He opens up about transporting El Chapo on Con Air and what that experience was really like. And then he tells the story nobody inside the agency wants told — how after 30 years of unblemished service he stood up for a female deputy marshal being harassed and assaulted by her own colleagues — and how the agency spent the next four and a half years trying to destroy him for it. Fired two months before retirement eligibility. He fought back. And in August 2021 — he finally won. _____________________________________________ #USMarshal #ElChapo #truecrimecommunity _____________________________________________ Thank You To CASH APP For Sponsoring This Episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Robert Ledogar: https://www.linkedin.com/in/robert-ledogar-276277146 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 US Marshal Who Hunted Fugitives and Worked the El Chapo Case — Robert's Full Story 01:00 Growing Up in Queens and the Early Life That Led to Federal Law Enforcement 03:00 The Early Influences That Set Him on the Path to the Navy and Eventually the Marshals 06:00 Navy Service and What Desert Storm Really Looked Like From the Inside 08:00 The Investigative Work Overseas That Prepared Him for Everything That Followed 11:00 Transitioning Out of the Navy and What That Career Change Really Required 13:00 Joining the US Marshals Service and What That Process Actually Looked Like 15:00 Marshal Academy Training and the Early Days That Defined His Career 18:00 Learning to Track Fugitives and What That Education Really Looked Like 21:00 Task Forces and How His Responsibilities Expanded Into Major Operations 23:00 Working Big Cases and the Surveillance Tactics That Most People Never Hear About 26:00 The Most Memorable Fugitive Capture Stories From His Entire Career 29:00 The Challenges of Probation Violations and What That World Really Looks Like 32:00 Supervising Warrants and the Team Dynamics That Define the Job 35:00 The Realities and Risks of Arresting Fugitives That Nobody Talks About Publicly 38:00 Transporting Detainees and What the Court Logistics Process Really Involves 41:00 Bounty Hunters Escape Attempts and the Stories That Still Surprise Him 44:00 High Profile Cases and His Connection to the El Chapo Investigation 47:00 The Investigative Successes and Lessons That Defined His Career 50:00 Probation Halfway Houses and the Escape Attempts That Kept Him on His Toes 53:00 What Working With Different Agencies Actually Looks Like From the Inside 56:00 Serving Warrants in New York City and What Makes That Environment Unique 59:00 The Big Arrests That Required the Most Due Diligence and Preparation 01:02:00 Balancing Duty Family and Legacy After a Career Hunting America's Most Wanted 01:05:00 His Honest Reflections on the System and the Personal Lessons That Changed Everything _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Frank Vallejo grew up in Texas dreaming of serving his country. After six years as a police officer across two cities he was recruited to join the Border Patrol — and spent the next 18 years on the front lines of one of America's most complex and controversial assignments. In this episode of Locked In with Ian Bick, Frank pulls back the curtain on what border patrol work really looks like — from the human smuggling operations he dismantled to the major drug busts that defined his career. He breaks down exactly how smugglers operated and how agents spotted them, shares the heartbreaking stories from the job that never leave you, explains why the border wall actually increased security, and reveals how the catch and release policies of the early 2000s allowed millions of people into the country unchecked. This is the conversation about the border that nobody in the media is having. _____________________________________________ #BorderPatrol #TrueCrime #bordersecurity _____________________________________________ Thank you to RAYCON for sponsoring this episode: Upgrade your dad's everyday routine. Go to https://buyraycon.com/IANBICKOPEN to get 15% off. _____________________________________________ Connect with Frank Vallejo: Instagram: https://www.instagram.com/franciscovallejo544?igsh=MWU0ZzFzbzR3MTVzMA== Buy his book: https://www.amazon.com/Thin-Lines-Patrol-Betrayal-Enforcement-ebook/dp/B0GRPXBYP1 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Introduction - Border Patrol Agent Interview 03:54 Frank's Early Life and Background 07:31 How to Become a Police Officer: First Jobs & Academy 14:49 Why Police Officers Switch Departments 21:27 Border Patrol Training: Academy & What to Expect 28:17 What Does Border Patrol Actually Do? Duties Explained 36:08 Day in the Life of a Border Patrol Agent 44:00 How Drug Smuggling Works at the Border 51:46 Border Patrol Chase & Pursuit Stories 58:28 Border Patrol Catch Rates & Community Impact 01:07:28 Drug Smuggling, Tip-Offs & Police Corruption 01:13:13 Border Patrol Policy Changes & Supervisor Roles 01:20:17 Does the Border Wall Work? Wall vs Technology 01:27:27 Emotional Toll & Public Misconceptions About Border Patrol 01:33:35 Career Reflections & Writing a Book 01:36:19 Closing & Where to Buy the Book _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rhaja Rose grew up in Arizona — raised by his mom and stepfather without his father in the picture. Despite a passion for football that could have taken him somewhere, he dropped out of high school and joined the Crips. A home invasion led to a murder charge that sent him to Arizona's prison system for 12 years. In this episode of Locked In with Ian Bick, Rhaja opens up about surviving some of Arizona's most violent prisons — the gangs the politics and the daily violence that defines life behind bars. But halfway through his sentence something shifted. He dialed in, earned a college degree from inside his cell, turned his life completely around and came home with a new purpose — becoming a tattoo artist and building a life nobody saw coming. _____________________________________________ #gang #TrueCrime #prison _____________________________________________ Thank You To CASH APP For Sponsoring This Episode: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Connect with Rahja Rose: https://www.instagram.com/rahjarose/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Growing Up Broke: Raja Rose's Story Begins 03:00 The Family Struggles That Shaped Him 06:00 Big Dreams as a Kid 08:00 How Football Fell Apart 11:00 Too Much Pressure, Too Young 13:00 First Signs of Trouble 15:00 High School, Drugs, and Growing Up Fast 17:00 Pulled Deeper Into the Streets 20:00 Gang Life and a Family Falling Apart 24:00 The Home Invasion That Changed Everything 28:00 Arrested: The Interrogation Room 34:00 On the Run Before Prison 38:00 Inside Juvenile Detention and Prison Politics 46:00 The Plea Deal and Facing the Sentence 01:00:00 Surviving Prison: Fights, Politics, Transformation 01:08:00 The Books That Changed His Mind 01:16:00 Learning to Tattoo Behind Bars 01:26:00 Grief, Loss, and College in Prison 01:31:00 Finally Free: Life After Release 01:40:00 Relationships and Advice for Young People 01:46:00 Why He Left the Gang Life Behind 01:50:00 How to Break the Cycle for Good _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Keith O'Palick spent 24 years with the NYPD — rising from beat cop to plain clothes officer in Chinatown to detective handling murder investigations and high profile cases. In this episode of Locked In with Ian Bick, Keith pulls back the curtain on what it really looks like inside the NYPD — from stopping robberies undercover in Chinatown to working homicide investigations in Midtown before transitioning to the DA's office where he worked protective detail during the Trump trial. He breaks down the truth about New York City safety, why cops do perp walks and whether that will ever change, how detectives manage massive caseloads, and why Rikers Island will never close no matter what politicians say. _____________________________________________ #NYPD #TrueCrime #newyorkcity _____________________________________________ Connect with Keith O'Palick: Website: https://www.kopinvestigations.com/ Instagram: https://www.instagram.com/keith.opalick/ Book: https://www.amazon.com/dp/B0FLNM7RCG?ref=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&ref_=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&social_share=cm_sw_r_ffobk_cso_cp_apin_dp_2P37RZCM562NNWMBXTPZ&bestFormat=true&csmig=1&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQPOTM2NjE5NzQzMzkyNDU5AAGn63jIRsGPGC4zobZdkhXB-SHKDcjFTYKdqG3saWzaiQ25l7-mRZ5W9bxxfAo_aem_eQi9Wpvz6EQIYg2i5R6Wrw&utm_content=link_in_bio&utm_medium=social&utm_source=ig _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Meet Keith Opalik: 20+ Years NYPD 00:24 Growing Up in NYC & The Road to Policing 01:21 Why He Chose the NYPD 03:20 Family, Roots & Early Influences 04:44 What Pulled Him Into Law Enforcement 07:12 How His Parents Reacted to "I'm Becoming a Cop" 08:55 Should Future Cops Go to College? 10:26 Day One: His First Assignment on the Force 12:48 Going Plainclothes 15:00 Undercover: The Taxi Cab Sting Tactics 19:13 Policing a City That Never Stops Changing 22:01 The Admin Battles Nobody Warns You About 26:13 Promotions, Politics & Internal Affairs 29:36 First Detective Case (And the Media Circus) 32:01 Working the Media as a Detective 34:38 Leaks, Pressure & High-Profile Cases 38:08 Why Some Cases Go Viral 42:22 Midtown vs. Every Other Precinct 45:57 The Crimes That Made Headlines 51:39 Perp Walks: The Truth Behind the Cameras 01:00:04 Caseloads, Staffing & Cop Burnout 01:09:43 Can a Cop Actually Have a Family Life? 01:14:54 Leaving for the DA's Office & Executive Protection 01:21:50 Inside Trump Trial Security 01:25:12 America's Political Divide From the Inside 01:28:57 Is NYC Still Safe? The Post-COVID Reality 01:36:39 Rikers Island & What's Broken in US Prisons 01:44:46 Retirement & Life After the Badge 01:49:37 Hard Lessons, Mental Health & Moving Forward _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Angel "Julito" Diaz grew up on Creston Avenue in the North Bronx — the youngest of six kids, watching his mother run the block before he ever touched a drug. By the time he was 12 he was selling crack after school. By the time he was a young man he was running his own operation — hundreds of pounds of their signature Mango Piña weed a week — eventually becoming the shot caller of the infamous Creston Avenue Crew whose takedown became one of the most notorious drug cases in Bronx history. In this episode of Locked In with Ian Bick, Julito tells the complete story — the story that Reggaeton star De La Ghetto portrayed on Netflix's El Ganador. Nicky Jam and Daddy Yankee were part of his Bronx operation before they were famous. He opens up about the betrayal from his own childhood friend who put out a murder contract on his life, the robbery case that sent him to state prison, and the federal case that gave him 17 years total. When 22 people around him cooperated with the government — Angel kept his mouth shut. He served 11 years and never snitched on anyone. _____________________________________________ #prisonlife #BronxStory #TrueCrime _____________________________________________ Thank You To CASH APP & RAYCON For Sponsoring This Episode: Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Discounts and promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. _____________________________________________ Raycon: Upgrade your dad's everyday routine. Go to https://buyraycon.com/IANBICKOPEN to get 15% off. Thanks Raycon for sponsoring! _____________________________________________ Connect with Angel "Julito" Diaz: Instagram: https://www.instagram.com/bx_julito/ Buy His Book: https://www.amazon.com/dp/B0D63JX8GX?ref=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&ref_=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&social_share=cm_sw_r_ffobk_cso_cp_mwn_dp_CQ6DFDAZ3FRHK8SBHY35&bestFormat=true _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Timestamps: 00:00 Bronx Shot Caller Who Never Snitched — Julito's Full Story 02:00 Growing Up in the Bronx and the Family Background That Started Everything 05:00 Watching His Family Run the Block — His First Exposure to Street Life 09:00 Growing Up Surrounded by Addiction and the Drug Trade From Day One 13:00 The Early Hustles and How He Built Trust on Creston Avenue 16:00 His First Real Steps Into the Drug Game and What That Felt Like 19:00 Balancing School and Street Life — The Choice That Defined Everything 22:00 His Mother's Influence and the Family Dynamics Nobody Talks About 25:00 The Block Loyalty and What Survival Really Looked Like on Creston Avenue 28:00 Moving Up — From Runner to Hustler and What That Transition Cost Him 31:00 Master Splinter and the Crew Dynamics That Would Later Destroy Everything 35:00 Learning the Unwritten Rules and Hierarchies of the Drug Game 38:00 How Daddy Yankee and Nicky Jam Came Up on His Block Before They Were Famous 42:00 The Power Shifts on the Block That Changed Who Was Running Everything 46:00 Becoming the Shot Caller of the Creston Avenue Crew 50:00 Block Rivalries Internal Conflicts and the Tensions Nobody Could Control 54:00 The Friendship Breakdowns and Betrayals That Changed His Life Forever 58:00 When It Escalated — Violence and the Murder Contract Taken Out on His Own Life 01:03:00 Block Wars Arrests and the Beginning of the End 01:07:00 The Robbery That Set Everything in Motion and What Came After 01:11:00 The Day the Feds Came for Him and What That Felt Like 01:17:00 Life in Federal Custody and the Legal Battle He Fought From Inside 01:23:00 Snitches Street Codes and What It Really Means to Do Your Time 01:29:00 Master Splinter's Betrayal and the Fallout That Defined Everything 01:34:00 The Aftermath — Who Betrayed Who and the Consequences That Followed 01:40:00 Route 35 Cooperation and How People Around Him Got Life Sentences 01:46:00 Surviving and Hustling Inside Federal Prison — How He Did His Time 01:53:00 The Brothers He Lost the Loyalty That Held and the Losses That Broke Him 01:59:00 Coming Home to a Different World — How the Street Game Changed 02:07:00 Family Forgiveness and the Healing Nobody Warned Him About 02:13:00 Finishing His Time and What Walking Out Actually Felt Like 02:19:00 The Sins of the Father and How He's Breaking the Cycle for His Kids 02:24:00 What He Would Tell the Kid He Was on Creston Avenue 02:27:00 The Lessons From a Life Lived on the Edge — His Final Message _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cody Boden grew up in Grand Junction Colorado, the son of an alcoholic father in a coal mining town. In this episode of Locked In with Ian Bick, Cody shares how he found his purpose in the U.S. Army — becoming a sniper with the 1st 40th Cavalry, earning two Purple Hearts from a bombing and a VBIED attack, and witnessing horrors overseas that would follow him home forever. When he returned from war the military forced him into medical retirement — leaving him without the only life he'd ever known. What followed was a bar altercation, drug dealing, a 15 year sentence he served 5 years of, and a battle with opiate addiction he finally won in June 2017. Now he faces his greatest fight yet — terminal liver failure connected to an illness contracted during deployment, waiting for a donor since May 2023.This is a story of war, trauma, addiction, prison, redemption, fatherhood and faith — and a man the system tried to throw away who refused to give up. _____________________________________________ #PurpleHeart #VeteranStory #TrueCrime _____________________________________________   Connect with Cody Boden: Tiktok: https://www.tiktok.com/@onemoremission Instagram: https://www.instagram.com/cody.boden/ Youtube: https://www.youtube.com/@UCtFo-QFNRfa-_c4uZh0WKyg Facebook: https://www.facebook.com/profile.php?id=61580807506052 Donation: livingdonorreg.upmc.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Purple Heart Army Sniper to Federal Prison — Cody's Full Story 00:21 Growing Up in a Coal Mining Family and the Childhood That Shaped Everything 04:13 High School Struggles and the First Time Drugs Entered His Life 07:07 The Family Coal Mining Business and How Everything Started to Change 11:28 His Father His Grandfather and the Discipline That Defined His Childhood 16:01 Losing His Grandfather and the Moment He Turned to Drugs to Cope 18:59 Joining the Army to Escape — The Decision That Changed Everything 21:31 Army Training and How He Fought His Way Through Early Addiction 28:35 Making It to Army Sniper School and What Life in Alaska Really Looked Like 37:18 Preparing for Deployment and Adapting to the Most Extreme Environments Imaginable 41:01 Life in Alaska — Brutal Weather Brutal Training and What It Built in Him 45:00 Deploying to Iraq — His First Combat Experience and What He Wasn't Ready For 51:40 The Toughest Missions and the Friends He Lost in Battle 54:00 Survivor's Guilt — What It Does to You When the People Next to You Don't Make It 01:00:43 Heavy Combat Devastating Losses and What Leadership in War Really Looks Like 01:11:04 Coming Home — Injuries Forced Retirement and the Painkillers That Started Everything 01:18:50 A Bar Fight An Arrest and His First Real Taste of Jail 01:27:49 How Addiction Took Over and What It Did to His Family 01:30:47 Fighting for Custody of His Kids While Fighting His Own Demons 01:39:10 Prison — The Legal Troubles the Politics and What Survival Really Looks Like Inside 01:46:35 Prison Life Racism and the Mental Health Programs That Started to Help 01:58:03 Therapy Childhood Trauma and the First Real Steps Toward Recovery 02:05:00 Life After Prison Meeting Katherine and Then the Hepatitis C Diagnosis 02:12:42 Building a New Life Staying Clean and Finding Professional Purpose 02:18:11 The Terminal Liver Disease Diagnosis and the Transplant Journey Nobody Prepares You For 02:26:26 Medical Hardships Finding Hope and the Faith That Kept Him Going 02:32:23 The Delays the Donors and the Nightmare of Navigating the Medical System 02:36:09 What His Family and Legacy Give Him the Will to Survive 02:43:17 Reflection Gratitude and What Moving Forward Really Looks Like _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rob Fessock served as a military officer before becoming a DC police officer — one of the most violent postings in American law enforcement. In this episode of Locked In with Ian Bick, Rob breaks down what it was really like policing Washington DC, the gangs that made it one of the most dangerous cities in the country, and the calls he'll never forget. Then in 2011 he was deployed to Afghanistan where he worked alongside the Kabul City Police — responding to terrorist attacks, gathering evidence at bombing scenes and witnessing violence that changed him forever. When he came home the PTSD caught up with him — forcing him into retirement as a cop and pushing him into drug addiction. He opens up about hitting rock bottom and how he found his way back. _____________________________________________ #VeteranPTSD #DCPolice #Afghanistan _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 DC Cop War Veteran and PTSD Survivor — Rob Fessock's Full Story 02:00 Growing Up and the Family Influences That Shaped Who He Became 05:00 Military Ambitions and the College Years That Changed His Direction 10:00 The Leadership Lessons That Prepared Him for Everything That Came Next 15:00 Deploying to Iraq and Afghanistan — What He Signed Up For vs What He Found 22:00 The Combat Experiences in Afghanistan That Will Never Leave Him 30:00 Coming Home and Becoming a DC Police Officer — A Different Kind of War Zone 36:00 Policing Washington DC — The Violence the Community and the Reality Nobody Shows You 44:00 The Challenges of Police Work and the Coping Mechanisms That Almost Destroyed Him 50:00 How PTSD and Addiction Took Everything He Had Built 55:00 How Teaching Himself Piano Pulled Him Back From the Edge 01:00:00 Recovery Reflection and What Life Finally Looks Like on the Other Side _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steve Lundquist spent 14 years as a Gang Intelligence Sergeant inside Suffolk County's jail on Long Island, New York — tracking some of the most dangerous gang members in the country. In this episode of Locked In with Ian Bick, Steve breaks down exactly what goes on behind the walls that nobody outside ever sees. From identifying gang leaders the moment they walk through the door to monitoring phone calls that give inmates away, Steve shares the insider knowledge that took him 14 years to accumulate — and the cases involving Bloods, Crips, Latin Kings, MS-13, 18th Street and local neighborhood crews that defined his career. _____________________________________________ #GangIntelligence #TrueCrime #prisonsecrets _____________________________________________ Thank you to QUINCE for sponsoring this episode: Elevate your summer wardrobe. Go to https://quince.com/lockedin for free shipping on your order and 365-day returns. Now available in Canada, too. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 14 Years in Gang Intelligence — Steve's Full Story 00:23 Growing Up and the Early Influences That Led Him to Law Enforcement 01:54 The Childhood Inspiration and Career Path Nobody Expected 02:34 How He Went From Restaurants to Corrections — The Career Shift That Changed Everything 03:00 What the Corrections Test and Hiring Process Actually Look Like 04:02 Academy Training and the First Impressions That Surprised Him Most 06:28 The Jail Facilities Population and Roles Nobody Explains Before You Start 07:35 His First Day on the Job and the Lessons That Hit Him Immediately 08:22 The Most Common Inmate Charges and How Facilities Are Actually Structured 09:53 The Inmate Mental Health Crisis and What It Does to the Officers Who See It Daily 12:00 The Human Side of Jail — The Stories That Stay With You 13:13 How He Got Into Gang Intelligence at Suffolk County Jail 14:25 Rising From Officer to Investigator — What That Career Progression Really Looks Like 15:21 Life as a Sergeant — The Leadership Challenges Nobody Warns You About 17:04 Daily Duties in the Gang Unit — What It Actually Looks Like From the Inside 18:02 Jailhouse Snitches — How to Manage Information and Who You Can Actually Trust 21:11 Gang Dynamics Separation and the Situations That Can Turn Deadly Fast 22:00 How Contraband Gets In — Phone Calls and the Intelligence Gathering Nobody Sees 23:12 How He Built Trust With Inmates to Get the Information That Mattered 25:36 The Major Gangs Their Affiliations and How Gang Investigations Actually Work 28:33 Jail Politics Prison Hierarchies and How Inmate Segregation Really Works 31:36 What Inmates Actually Fight Over — Food TV Technology and the Petty Battles That Turn Violent 37:09 The Contraband Methods That Shocked Him Most and How Daily Operations Handle Them 41:41 Handling Informants and the Dangerous Situations Nobody Prepares You For 45:27 Weapons Smuggling and the Gang Violence That Defines Life Inside 47:50 Female Inmates and Gang Involvement — What Most People Don't Know 50:15 How Inmates Communicate — Kites Hand Signs and the Coded Language Officers Learn to Read 52:01 Gang Hierarchies Shot Callers and the Set Politics That Run Everything 54:32 Officer Safety Use of Force and What It Really Takes to Maintain Security 01:00:31 The Mental Toll of a Career in Corrections — What It Does to You Over Time 01:04:06 The Respect He Gained the Lessons He Learned and the Impact That Lasted 01:07:08 How the Media Gets Corrections Wrong and What He Wants the Public to Know _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jose Ramos grew up the son of a cop, served in the military, and joined the NYPD to follow in his father's footsteps. In this episode of Locked In with Ian Bick, Jose breaks down how it all fell apart — from getting shot multiple times by a fellow officer he trained, to becoming corrupt, to spending 3 years in solitary confinement on Rikers Island before being sentenced to over 14 years in prison. He opens up about operating barbershops in his precinct, renting space to a drug dealer who eventually flipped and set him up, getting jammed up in the NYPD ticketing scandal, and the quota system nobody in the department wants to talk about. He also shares what it was really like surviving prison as a former cop — and how he found redemption on the other side. _____________________________________________ #NYPD #RikersIsland #policecorruption _____________________________________________ Thank you to INCOGNI for sponsoring this episode: Take back your personal data with Incogni! Use code IANBICK at https://incogni.com/ianbick to get 60% off annual plans. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From NYPD Officer to Rikers Island Inmate — Jose's Full Story 02:31 Growing Up and the Family Influences That Led Him to the NYPD 05:47 Military Service and How It Shaped the Cop He Became 09:00 His Early Years on the NYPD — What the Job Was Really Like 14:45 The Shooting Incident That Changed His Career Forever 20:02 Life After the Shooting — What Nobody Prepared Him For 23:31 The Truth About NYPD Quotas — What Officers Are Actually Told 26:46 Ticket Fixing and the NYPD Culture Nobody Wants to Talk About 31:40 The Barbershop Dealings That Set Everything in Motion 40:00 The Arrest the Charges and What the Justice System Did to Him 48:00 Inside Rikers Island — Solitary Confinement and the Systemic Failures Nobody Talks About 01:00:01 The Trial His Conviction and the Family That Kept Him Going 01:10:01 Surviving Prison — How He Adapted to General Population 01:18:00 What It's Really Like Being a Cop Locked Up With the People You Once Arrested 01:27:29 Release Readjustment and What Life Looks Like After Everything 01:31:09 What He Thinks About the NYPD Today and What Needs to Change _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seamus McElearney spent years as an FBI agent doing what nobody had done in over a hundred years — he flipped a made man inside the DeCavalcante crime family. The same family the world knows as the real life inspiration behind The Sopranos. In this episode of Locked In with Ian Bick, Seamus breaks down exactly how he did it and what happened next. What followed was one of the most remarkable chain reactions in FBI history — flipping one mobster led to three more cooperating witnesses, then a captain, then an acting boss. By the end Seamus and his team had solved eleven murders, convicted seventy one defendants and completely dismantled the DeCavalcante crime family. He also led the takedown of the Colombo and Bonanno families — arresting 120 members and associates including the top leadership of both organizations. _____________________________________________ #TheSopranos #FBI #organizedcrime _____________________________________________ Connect with Seamus McElearney: Buy His Book: https://www.amazon.com/Flipping-Capo-Dismantled-Real-Sopranos/dp/B0DWHS2YVS LinkedIn: https://www.linkedin.com/in/seamus-mcelearney _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The FBI Agent Who Took Down the Real Sopranos — Seamus's Story 00:20 Growing Up in the Bronx — How It Shaped the Agent He Became 02:56 The Education and Early Career That Led Him to the FBI 04:34 What FBI Selection and Training Actually Look Like From the Inside 07:58 Back to New York — Learning the City and His First Real Cases 09:21 His First Organized Crime Assignment and What It Really Looked Like 10:58 How It All Started — The Robbery and Murder That Opened the Case 13:03 The Witnesses Who Came Forward and How He Built the Investigation 15:39 Wiretaps Decoding Mob Communication and Recording the Evidence That Changed Everything 20:24 When the Arrests Began — Taking Down an Entire Crime Family 21:26 How He Built Enough Trust to Flip an Actual Made Man 25:36 The Domino Effect — How One Cooperator Brought Down an Entire Organization 30:33 Surveillance Searches and the Murders They Uncovered Along the Way 36:51 Preparing for Trial — The Challenge of Actually Convicting Mob Members 45:01 Inside the Courtroom — What It's Really Like Prosecuting Organized Crime 53:49 How Mob Investigation Tactics Have Evolved and Why It Matters 01:03:38 The Major Busts and How Technology Changed Organized Crime Forever 01:10:11 Why the Mob Never Dies and How Modern Gambling Keeps Them Alive 01:13:41 The Real Mob vs The Sopranos — What the Show Got Right and Wrong 01:20:14 Life After the Mob — Gangs Fraud and What Came Next 01:24:09 Retirement and the Private Sector — What Life Looks Like After the FBI 01:26:47 The Lessons From a Career Spent Taking Down America's Most Dangerous Criminals 01:32:17 The Ethics of Using Cooperators — Where the Line Really Is 01:33:02 Why Mob Cooperators Are Going Public and What It Means 01:33:37 Final Thoughts and His Book — What He Wants You to Know _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Cooke was 13 years old when he was accused of stealing a pumpkin on mischief night in Warren, New Jersey. He didn't do it. In this episode of Locked In with Ian Bick, Chris shares how that one false accusation set off a chain of events that would change his life forever — probation, juvenile detention, and the unthinkable abuse that followed at the hands of the person meant to protect him: Warren County Sheriff Edward Bullock. What started as 30 days in juvenile detention turned into years of abuse, addiction, and silence. Chris tried to report what was happening. Nobody believed him. It would take decades before the truth came out — and even longer before justice was served. _____________________________________________ #SurvivorStory #TrueCrime #Justice _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Betrayed by the Badge — Chris Cooke's Full Story 04:00 Growing Up in a Single Parent Household and What That Left Him Vulnerable To 07:00 The Pumpkin Incident That Started Everything — How a Minor Charge Changed His Life 11:00 His First Encounters With a Juvenile Justice System That Failed Him 15:00 First Time in Detention — And the Moment the Abuse Began 20:00 How the Cycle of Probation Violations Kept Him Trapped and Exposed 27:00 How the Abuse by the Sheriff Escalated and What It Did to Him 35:00 How the Abuse Destroyed His Schooling and Turned Him Against Everything 40:00 Using Substances and Relationships to Cope With Trauma He Couldn't Name 47:00 Addiction Mental Health and the Moment He Almost Didn't Make It 53:00 Building an Adult Life While Hiding the Secret That Was Destroying Him 01:00:00 Hitting Rock Bottom — The Moment Everything Finally Had to Change 01:07:00 Admission Rehab and the First Steps Toward Actually Healing 01:14:00 Fighting Back — The Legal Battle Against Warren County That Nobody Expected Him to Win 01:20:00 Walking Into Court and Facing the System That Failed Him as a Child 01:26:00 After the Case — Why Winning Doesn't Mean the Healing Is Over 01:32:00 Coming Forward Speaking Out and What Advocacy Really Looks Like 01:38:00 What Healing and Forgiveness Actually Mean After 30 Years of Carrying This 01:44:00 The Lessons He Learned and What He Wants Every Survivor to Know _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jim Nugent has been fighting for injury victims in courtrooms since 1989. In this episode of Locked In with Ian Bick, Jim pulls back the curtain on the personal injury system — how trials actually work, why he refuses to settle unless the number is right, and what lawyers and insurance companies know that most people don't. He also shares the case he'll never forget — a woman who was simply bringing chicken soup to her sick neighbor when a truck took her life. It's the kind of story that reminds you why cases like this matter. _____________________________________________ #PersonalInjury #TrueCrime #LegalSecrets _____________________________________________ Connect with Jim Nugent: https://www.nugentlawyers.com/nugent-james-j/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 35 Years Fighting for Injury Victims — Jim Nugent's Story 00:24 Growing Up and the Family Influences That Led Him to Law 01:56 The Early Ambitions and Education That Shaped His Career 03:08 Why He Chose Law Over Everything Else 03:52 How He Built His Legal Career From the Ground Up 05:31 The First Cases and the Early Lessons That Changed How He Practices 07:03 Why He Chose Personal Injury Law When Nobody Else Wanted It 08:01 What Personal Injury Law Actually Is — And Why It Matters 09:29 How Personal Injury Attorneys Actually Fight for Victims Nobody Else Will 11:24 How He Uses Focus Groups to Evaluate Cases Before Trial 12:32 Contingency Fees and the Financial Risk Lawyers Take That Nobody Talks About 14:18 What Every New Lawyer and Injury Victim Needs to Know 15:15 The Fraud Myth in Personal Injury Law — What's Real and What Isn't 16:43 The Emotional Toll of Handling the Most Devastating Cases 18:46 How Lawyers Actually Put a Dollar Value on Someone's Injury 20:01 What Insurance Companies Do Behind the Scenes to Minimize Your Claim 22:23 Justice Injustice and the Stereotypes That Hurt Real Victims 24:06 How Juror Bias Changes Everything in Death Cases 25:44 The Invisible Role of Insurance Companies Nobody Talks About in Court 27:01 What Happens When the Driver Who Hit You Has No Insurance 29:34 The Flaws in the Insurance System That Let Dangerous Drivers Walk Free 31:00 Why You Should Always Look Beyond the Obvious Defendant 32:31 Employer Responsibility and Dram Shop Laws Nobody Knows Exist 33:36 How Distracted Driving Has Changed Personal Injury Law Forever 34:49 When to Settle and When to Go to Trial — How Lawyers Actually Decide 36:25 Inside the Jury Selection Process — What Lawyers Are Really Looking For 38:28 The Key Differences Between State and Federal Jury Selection 40:02 How to Select the Right Jurors — The Strategy Nobody Explains 42:51 Jury Consultants and Why Conventional Wisdom Is Often Wrong 44:29 The Critical Trial Moments That Determine Whether You Win or Lose 46:50 How Settlement Negotiations Really Work and What Clients Need to Know 48:58 The Hidden Signals That Tell a Lawyer When to Push for Settlement 51:16 Why Likability Wins Trials and How Jury Awards Actually Get Decided 53:44 How Media Coverage of Big Verdicts Distorts What the Public Thinks 56:00 The Truth About Runaway Verdicts — What the Headlines Never Tell You 58:37 What Happens When You Win But Can't Collect — Bankruptcy and Settlements 01:00:02 How Criminal and Civil Trials Interact in the Same Case 01:01:27 The Cases That Have Haunted Him for Decades — Including the Chicken Soup Story 01:03:07 His Most Memorable Victories and the Losses That Still Hurt 01:05:47 Why Medical Malpractice Cases Have Almost Disappeared 01:07:19 How Doctors Can Lose Their License in One State and Practice in Another 01:08:41 Why He Moved Into Criminal Defense After Decades in Civil Law 01:09:52 How Criminal Defense and Personal Injury Law Are Completely Different 01:11:27 The Stakes of Defending Someone Accused of a Serious Crime 01:13:00 How He Decides Who to Represent — And Who He Won't 01:14:44 35 Years of Family Practice and What It Taught Him About the Law 01:17:00 How Decades in the Courtroom Changed How He Sees Everything 01:19:24 Final Thoughts — What He Wants Every Injury Victim to Know _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Marlon Marrache spent 24 years with the LAPD — including time working the division that investigates its own officers. In this episode of Locked In with Ian Bick, Marlon pulls back the curtain on what Internal Affairs actually does, how the process really works from complaint to outcome, and why it looks nothing like what you've seen on TV. He gets into the lies, the cover-ups, the code of silence, and what actually happens to officers when misconduct is proven — giving an insider look at one of the most secretive divisions in American law enforcement. _____________________________________________ #LAPD #InternalAffairs #TrueCrime _____________________________________________ Connect with Marlon Marrache: Instagram: https://www.instagram.com/themarracheshow/ YouTube: https://www.youtube.com/channel/UCTkpEPUwRpbaMMLb1saX9zA _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 LAPD Internal Affairs — Marlon's Story and the Secrets He's Sharing 02:22 Growing Up as an Immigrant and How It Shaped His Path to the LAPD 07:07 How Sports the Navy and a Late Start Led Him to Law Enforcement 13:01 The LAPD Culture Scandals and Internal Corruption Nobody Talks About 21:49 How Social Media Destroyed the LAPD's Ability to Hide the Truth 23:44 His Early Patrol Years and How the Role of Cops Changed Around Him 34:46 The Trauma Loneliness and Coping Mechanisms That Define Long Careers 40:45 How and Why He Moved Into Internal Affairs — The Decision That Changed Everything 47:40 The Real Reputation of Internal Affairs vs What It's Actually Like Inside 53:41 His First Internal Affairs Case — How Hard It Really Is to Investigate Your Own 01:02:59 The Challenge of Proving False Statements Against Fellow Officers 01:10:52 False Statements Perjury and the Policy Violations That Destroy Careers 01:20:32 Bad Hires Rogue Officers and Who Is Really Responsible for Accountability 01:25:04 What Actually Happens to Corrupt Cops — Resignations Pensions and Consequences 01:30:08 Inside the Psychology and Process of a Real Internal Affairs Investigation 01:34:01 The Most Common Complaints Against LAPD Officers and What the Public Gets Wrong 01:42:28 Did Internal Affairs Destroy His Friendships — The Personal Cost of Doing the Right Thing 01:47:06 The Career Lessons That Only Come From Investigating Your Own Department 02:05:51 Purpose Empathy and What He Really Wants People to Know About Police Work _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jarrett Adams was 17 years old when he was sentenced to 28 years in prison for a crime he didn't commit. In this episode of Locked In with Ian Bick, Jarrett shares the full story of his wrongful conviction, his decade behind bars, and how the Wisconsin Innocence Project helped exonerate him and give him his life back. _____________________________________________ #WrongfulConviction #TrueCrime #innocenceproject _____________________________________________ Connect with Jarret Adams: https://www.instagram.com/jarrettadamslaw/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Wrongfully Convicted at 17 — Jarrett Adams' Full Story 00:14 Growing Up in Chicago — The Neighborhood That Shaped Everything 01:27 The Family Background and Values That Kept Him Going 04:42 The Early Ambitions and Dreams He Had Before Everything Changed 05:36 The Night That Destroyed the Next Decade of His Life 09:00 How the Crack Era Shifted His Neighborhood and Changed His Options 13:37 The College Plans That Almost Got Him Out Before It Was Too Late 17:18 The First Accusation and the Police Interrogation Nobody Prepared Him For 22:08 The Investigation Tactics Used Against Him and How They Isolated Him 24:38 The Moment He Realized Evidence Was Missing and Justice Was Broken 27:30 What His Family Went Through While He Fought From Inside 30:30 How Wisconsin's Party to a Crime Law Was Used Against Him 33:20 County Jail — The Injustice That Started Before Prison Even Began 37:20 The Broken Bail System That Kept Him Locked Up While Innocent 40:53 The Trial Conviction and the Sentence That Should Never Have Happened 43:47 What the Public Thought of Him and the Cost of Being Judged 44:13 Prison Life and What Mass Incarceration Really Looks Like From Inside 47:32 Adjusting to Prison While Fighting His Own Case From Behind Bars 52:00 The Appeal That Finally Overturned His Conviction and What Came Next 54:49 The Struggles of Reentry Nobody Prepares You For After Wrongful Conviction 01:01:16 How He Became an Attorney to Fix the System That Failed Him 01:04:04 Defending Others Who Are Where He Once Was — The Full Circle Moment 01:07:46 Reflections on Purpose and What Has Actually Changed in the System 01:08:58 What He Would Tell the 17 Year Old Who Was About to Lose Everything 01:09:24 His Final Message and the Mental Health Mission Driving Everything He Does _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steven Dominguez was a correction officer at Rikers Island. Norman Seabrook ran the correction officers' union. In this episode of Locked In with Ian Bick, they sit down face to face for a rare and uncomfortable conversation — one that holds a corrupt guard accountable in front of the man who was supposed to represent him. They debate corruption, power, and the reality of working inside one of America's most controversial jail systems — challenging each other on what's truth and what's misunderstood, and asking whether meaningful reform at Rikers Island is even possible today. _____________________________________________ #RikersIsland #PrisonCorruption #TrueCrime _____________________________________________ Watch my interview wirh Steven Dominguez: https://www.youtube.com/watch?v=-EvupiKuyuw&t=166s _____________________________________________ Watch my interview with Norman Seabrook: https://www.youtube.com/watch?v=X5Q7tofDnJ8&t=1s _____________________________________________ Connect with Steven Dominguez: https://www.instagram.com/chillstevie/ _____________________________________________ Connect with Norman Seabrook: https://www.instagram.com/normseabrook/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Corrupt Rikers Guard vs Honest Union Boss — The Full Story 01:53 The Corruption and Dysfunction Inside Rikers Island Nobody Talks About 04:42 How the System Capitalism and Jail Jobs Create Corrupt Officers 07:02 Why So Many Young Inexperienced Officers End Up Corrupt at Rikers 10:30 Personal Stories and the Family Ties That Pull People Into Jail Work 13:04 The Reality of Corruption at Rikers — What Becomes Normal and Why 16:17 Temptation Greed and the Moment Officers Choose to Cross the Line 18:42 How Leadership Addiction and Culture Among Officers Enables Corruption 22:17 Who Is Really Responsible When Officers Go Bad 24:18 Real Corruption Stories and the Consequences Nobody Prepares You For 27:40 The Mental Health Crisis Inside Rikers and How It Feeds the Cycle 33:40 Second Chances and What Redemption Really Looks Like After Corruption 36:20 The Lessons Learned and How Community Influence Shapes Everything 38:16 The Broken Infrastructure and Safety Crisis Nobody Wants to Address 40:54 The Leadership Decisions That Could Actually Fix Rikers Island 44:00 Closing Rikers Island — The Real Solutions and Real Consequences 46:25 What a Warden Would Actually Do Differently — Reform From the Inside 50:26 How Hip Hop Culture and Society Shape What Happens Inside Rikers 53:36 Communication Humanity and What It Really Takes to Break the Cycle 58:06 Why Supervisor Support Is the Single Most Important Factor at Rikers 01:03:11 Final Thoughts — What Both Men Want You to Know About Rikers Island _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Becky Fenton started her career as a psychologist at Sing Sing Correctional Facility before being recruited to Rikers Island to supervise its psychiatric division — one of the largest and most challenging mental health systems in the country. In this episode of Locked In with Ian Bick, Becky breaks down what it was really like working inside one of America's most notorious jail systems from the other side of the cell door. She opens up about the violence and instability inside Rikers, the trauma on both sides of the system, her role in implementing Crisis Intervention Training for mental health emergencies, and what it takes to stay grounded when the environment around you is anything but. _____________________________________________ #RikersIsland #PrisonPsychology #TrueCrime _____________________________________________ Connect with Dr Becky Fenton: https://www.longislandpsychologyandconsulting.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Psychologist to Private Practice — Her Story 01:48 The Early Influences and Personality That Led Her to This Work 03:37 The Education and Career Shift Nobody Expected 06:00 How She Ended Up as a Psychologist Inside Prison 08:49 Sing Sing vs Rikers Island — The Differences Nobody Talks About 11:16 Mental Health Inside Prison vs Mental Health in Hospitals — The Reality Gap 14:24 When Security and Mental Health Priorities Collide — Who Wins 18:18 Safety Violence and What It Really Takes to Advocate for Staff 20:59 How Trauma Shapes Inmate Behavior — What Most People Get Wrong 24:15 Vicarious Trauma — What Working in Prison Does to the Staff 27:15 Crisis Intervention and Deescalation — What Actually Works Behind Bars 32:33 What a Typical Day Really Looks Like Working at Rikers Island 36:31 Suicide Watch and What Inmate Care Actually Involves 39:12 Male vs Female Jails — The Shocking Differences Nobody Discusses 44:01 A Complete Day Inside Rikers Island — Hour by Hour Reality 47:20 What Destroys New Staff and How to Survive the First Year 53:01 The Truth About Solitary Confinement — What the Research Actually Shows 56:01 Rehabilitation vs Punishment — Which One Actually Works 01:00:41 Medication Management and What Happens to Inmates at Discharge 01:03:41 The Non Clinical Duties Nobody Warns You About in Federal Systems 01:06:50 How She Switched Off After Working in One of the World's Most Stressful Environments 01:10:14 The Programs and Therapy Practices That Actually Make a Difference 01:13:11 Why She Finally Left Rikers Island — The Real Reason 01:16:12 Private Practice and Why She Still Advocates for Prison Reform 01:19:01 What She Would Tell Her Younger Self — Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bernie Meehan spent over 40 years on the front lines as both a paramedic and firefighter — responding to emergencies most people never have to witness. In this episode of Locked In with Ian Bick, Bernie opens up about the realities of a career spent in the chaos of life and death situations, the calls that stuck with him long after the sirens stopped, and what four decades in emergency services really does to a person. He breaks down what first responders actually deal with behind the scenes — the adrenaline, the trauma, the toughest moments — and the perspective on life that only comes from spending 40 years running toward danger when everyone else runs away. _____________________________________________ #Paramedic #Firefighter #FirstResponder _____________________________________________ Connect with Bernie Meehan: https://www.facebook.com/bernie.meehan/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 40 Years as a Paramedic and Firefighter — Bernie's Story 00:20 Growing Up in the Country and How It Shaped Everything 01:08 The Family Influence and the Moment He Knew Fire Service Was His Calling 02:11 His First Steps Into EMS and the Fire Service 02:52 Why He Chose Fire Service Over Everything Else 04:08 The Real Relationship Between Fire Service and Law Enforcement 05:06 What a Career as a Paramedic Actually Looks Like 06:12 Early Paramedic Training and the Manhattan Stories Nobody Forgets 07:18 How EMS Has Changed and Why It's Harder Than Ever 08:21 Paramedic vs Nurse — The Differences Nobody Talks About 09:44 How the Drug Crisis Changed Paramedic Work Forever 11:02 EMS Then vs Now — How the Opioid Epidemic Changed Everything 12:54 The Career Defining Moments That Changed How He Sees the Job 13:57 Why Paramedics and Firefighters Don't Get the Recognition They Deserve 15:07 Urban vs Rural EMS — The Quality Gap Nobody Discusses 17:17 Fire Service in Rural Areas and the Ambulance Access Problem 18:52 What It Takes to Become a Firefighter Today vs Then 20:16 The Training Education and Ongoing Learning Nobody Warns You About 22:23 The Biggest Challenges Facing New Firefighters Today 23:28 The Non Emergency Calls That Take Up More Time Than You Think 25:06 Holiday Hazards and the Thanksgiving Stories He'll Never Forget 27:29 How They Prioritize Calls and the Unusual Emergencies Nobody Expects 29:23 The Moments of Real Danger and What Command Leadership Really Looks Like 31:03 How Experienced Responders Predict Emergency Outcomes 32:13 The Most Common Calls and the Hidden Problem of Hoarding 34:34 Hoarding Obesity and the Unique Rescue Challenges Nobody Talks About 38:33 The Real Causes of House Fires and the Safety Culture That Could Prevent Them 40:31 How Modern Technology Is Changing Firefighting and Response Times 43:33 On the Scene — Incident Priorities and the Animal Rescues Nobody Expects 46:09 Coping With Tragedy — How First Responders Handle the Emotional Toll 51:10 How Mental Health Support for First Responders Has Finally Started to Change 54:28 Why There Is Never a Quiet Day in EMS — The Workload Reality 57:24 How Public Perception of First Responders Has Shifted 59:07 The Teamwork Between First Responders That Saves Lives 01:00:50 The Most Difficult Calls — Crashes and How Auto Technology Is Changing Everything 01:06:37 The Practical Safety Tips That Could Save Your Life in a Car Emergency 01:10:58 Holiday Emergencies — Fireworks Nightclubs and the Calls Nobody Plans For 01:14:50 The Unique Calls From Nightlife and What They Taught Him 01:20:26 How First Responders Are Adjusting to New and Changing Risks 01:26:39 Supporting Mental Health After Tragedy — What Actually Works 01:33:31 What It's Really Like Responding Inside Prisons and Institutions 01:37:37 Fire Safety in Prisons and Large Events — What Nobody Talks About 01:41:11 Mental Health Advocacy and the Long Road to Trauma Recovery 01:49:19 His Advice for New First Responders and How the System Needs to Change 01:51:31 Career Reflections — What 40 Years on the Front Lines Taught Him 01:54:10 Why He Embraced the Chaos and What It Gave Him 01:56:00 Final Thoughts — The Power of Change and What Comes Next _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kenneth Ventresca spent 20 years as a Connecticut State Trooper — rising from patrol officer to detective to sergeant working major crimes. In this episode of Locked In with Ian Bick, Kenneth breaks down what those two decades in law enforcement really looked like, the mental toll it takes, and the case that captivated the entire country — the Jennifer Dulos investigation. He gives an inside look at how major crime investigations actually unfold, what the public never got to see, and what it was really like being on the inside of one of Connecticut's most followed cases. _____________________________________________ #JenniferDulos #TrueCrime #Connecticut _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From State Trooper to Detective — His Story 02:00 How He Became a Connecticut State Trooper 04:00 Academy Training and the Discipline That Defined His Career 07:00 First Years on Patrol — What Nobody Prepares You For 12:00 The Mindset Behind Every Traffic Stop — What Officers Are Really Thinking 17:00 Highway Patrol Dangers — What Makes It One of the Most Dangerous Jobs in America 22:00 Why He Chose State Troopers Over Every Other Department 27:00 The Early Career Lessons That Shaped Everything 32:00 Learning From Trauma — The Calls That Changed Him Forever 41:00 Patrolling Highways vs Cities — The Difference Nobody Talks About 47:00 The Promotion to Detective — How Everything Changed 56:00 Becoming a Sergeant and the Leadership Challenges Nobody Warns You About 01:00:00 The Office Dynamics and Teamwork That Make or Break an Investigation 01:17:00 The Jennifer Dulos Case Begins — What the First Days Really Looked Like 01:34:00 Tracking Jennifer Dulos — How They Built the Investigation From Scratch 01:46:00 The Evidence That Broke the Case Open and Led to the Arrests 02:00:00 No Body No Closure — The Aftermath That Still Haunts Him 02:06:00 Burnout Depression and the Moment He Finally Asked for Help 02:18:00 Walking Away — Retirement Reflections and What Life Looks Like After 02:36:00 The ICAC Task Force and the Cases That Defined His Final Chapter _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jorge Polanco started his career inside one of the most notorious jail systems in America — Rikers Island. In this episode of Locked In with Ian Bick, Jorge breaks down what it was really like working inside Rikers as a correction officer, why he walked away after two years, and how that experience shaped the police officer he eventually became across Florida, Colorado and Texas. _____________________________________________ #RikersIsland #TrueCrime #LawEnforcement _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Introduction & Early Life 01:19 Family Background and Work Ethic 02:14 Baseball Dreams & Growing Up in the Bronx 03:55 Teenage Influence and Choosing a Path 07:43 Discovering Law Enforcement 10:01 Starting in Corrections: Riker's Island Academy 12:13 First Days Inside Riker's Island 14:33 Experiences with Inmates & Managing Challenges 16:13 Mental Health & Family Impact 18:47 Temptations, Corruption & Integrity in Corrections 22:00 Learning the Hustle & Navigating the System 23:46 Officer Stories & Systemic Issues 26:16 Transitions, Family Struggles & Moving Forward 29:35 Becoming a Police Officer in Florida 31:40 Facing Discrimination and Professional Barriers 33:46 Social Media & Law Enforcement 36:50 Colorado & Different Policing Environments 39:28 Tough Cases & Feeling Powerless 41:21 Finding a Place in Texas Law Enforcement 42:10 Narcotics Detective & Personal Mission 44:20 Persistence, Setbacks & The Path to Success 47:10 Corrections Experience: Preparing for Policing 49:31 Differences Between Agencies & Career Transitions 52:30 Law Differences Across States 53:56 Murder Charges for Fentanyl Dealers 54:59 Personal Connection & Family Impact of Drugs 01:00:34 Parenthood, Family Stories & Personal Growth 01:07:01 Reflections, Goals & Role of Law Enforcement Today 01:09:03 Challenges of Policing in Modern Society 01:12:46 Therapy, Mental Health & Stress Management 01:15:41 Leaving Rikers & Lessons from Corrections 01:18:31 Memorable Inmates, Mental Health Units & Stories 01:21:29 Handling Retirement Across States 01:22:12 Policing in Texas & Drug Laws 01:24:26 Common Crimes & Domestic Violence 01:26:06 Adapting to New Regions & Reflections 01:27:32 Lessons Learned & Closing Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anthony Baptiste came from a good family and built a successful party promoting business — but chasing money and a bigger lifestyle pulled him into the streets. In this episode of Locked In with Ian Bick, Anthony breaks down how it all unraveled, why he turned down a plea deal and took his chances at trial, and what happened when Suffolk County handed him a sentence he believes was excessive — over 50 years in prison. He opens up about fighting his case from behind bars, the years of legal battles that followed, and how he ultimately got his sentence reduced from 50 years to 10 — and walked out free. _____________________________________________ #Prison #TrueCrime #Justice _____________________________________________ Thank you to QUINCE for sponsoring this episode: Refresh your wardrobe with Quince. Go to https://quince.com/lockedin for free shipping and 365-day returns. Now available in Canada, too. _____________________________________________ Connect with Anthony Baptiste: https://www.instagram.com/tonelegacy?igsh=MWRpZjlrcHpraXlydg== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Drug Dealer to 50 Years — Anthony's Story 00:18 Growing Up — The Family Background That Started Everything 01:16 Financial Struggles and Why the Streets Felt Like the Only Option 03:57 Early Ambitions and What School Couldn't Give Him 08:08 His First Steps Into Hustling — How It All Began 12:12 Escalating Fast — When Crack Entered the Picture 16:16 The Competition Nobody Talks About — How the Hustle Really Works 23:55 Running Drug Sales and Event Promotion at the Same Time 30:10 How He Turned Party Promoting Into a Legitimate Business 36:12 Clubs Parties Arrests and the Investigation He Didn't See Coming 41:24 Courtrooms Bail and the Legal Strategy That Almost Worked 53:02 How He Played the Justice System — And What It Cost Him 01:07:12 Convicted and Sentenced — The Moment That Destroyed His Family 01:26:40 Surviving Prison — What It Really Takes to Stay Alive and Sane 01:36:00 The Law Library That Saved Him — How He Fought His Way Out 01:47:11 Walking Out — What Life After Prison Actually Looks Like 01:56:41 Taking Accountability — The Hardest Thing He's Ever Done 02:05:04 Corruption Asset Seizure and the Legal Battle That Wasn't Over 02:26:30 Fighting for Justice — What Comes Next _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rashida Inez grew up without her father and endured sexual abuse at the hands of her own mother. In this episode of Locked In with Ian Bick, Rashida shares how she believed marriage would be her escape — only to find herself trapped in a violent and abusive relationship with a soldier that lasted for years. She opens up about the cycle of abuse that defined her life, why victims can't simply walk away, the emotional and psychological toll it takes on every part of your life, and how she finally found the strength to survive and rebuild. _____________________________________________ #DomesticViolence #SurvivorStory #TrueCrime _____________________________________________ Connect with Rashida Inez: Tiktok: https://www.tiktok.com/@rashidainez?_r=1&_t=ZT-95oCy7NsKej Facebook: https://www.facebook.com/share/1DhRyS2jdV/?mibextid=wwXIfr Instagram: https://www.instagram.com/therealrashidainez?igsh=MTJrMHBvYzU2emU5OQ== Youtube: https://youtube.com/@rashidainez5272?si=kWbGYP0E__rrQNQh X (Twitter): https://x.com/therashidainez?s=21 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Abuse Survivor to Starting Over — Rashida's Story 00:17 Growing Up in Phoenix City — Where It All Began 01:48 A Childhood Without Parents — The Absence That Shaped Everything 03:58 The Complicated Relationship With Her Biological Father 07:21 A Toxic Mother Daughter Relationship That Left Deep Scars 10:37 A Lonely and Traumatic Childhood Nobody Knew About 13:00 The Moment the Abuse Was Revealed — And What Happened Next 19:59 The Teenage Years — When the Anger Finally Came Out 22:04 The Dreams She Had and the Barriers That Destroyed Them 24:23 Why She Got Married — And What She Was Really Running From 26:09 The Cycle of Domestic Abuse She Couldn't Escape 29:49 The Breaking Point — What Her Children Witnessed 33:53 The Moment She Started Healing and What Forgiveness Really Looks Like 39:02 The Warning Signs She Missed — And What She Wants You to Know 41:09 Why Abuse Victims Stay — The Truth Nobody Talks About 45:26 How the Military Helped Her Finally Start Over 53:00 Homeless and Rebuilding From Absolute Zero 55:58 The Second Marriage That Finally Gave Her Strength 58:12 Finding Her Voice Through Entrepreneurship and Social Media 59:51 How She Now Helps Other Survivors Find Their Way Out 01:01:28 What She Would Tell Her Younger Self — And Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Charles "Pee Wee" Goldsmith is back. The former President of the Hells Angels Las Vegas chapter returns to Locked In with Ian Bick for Part 2 — and this time nothing is held back. In this episode Pee Wee goes deeper than ever before. From police raids and Tony Soprano comparisons to the untold stories from inside the club, the Hollywood appearances nobody knew about, and what it was really like going to prison as a Hell's Angel. He opens up about his biggest regrets as President, the members who never should have joined, and what the next generation of bikers will never understand about the old school way of life. This is the conversation Hell's Angels insiders don't want you to hear. _____________________________________________ #HellsAngels #TrueCrime #BikerLife _____________________________________________ Thank you to RUGIET for sponsoring this episode: Head to https://www.rugiet.com/lockedin and get 15% off your ED treatment. _____________________________________________ Connect with Charles "Pee Wee" Goldsmith: https://charliepeeweegoldsmith.com/ _____________________________________________ Watch Part 1: https://open.spotify.com/episode/2Ulmi1IoyeMgIqJ9kBwnh9 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Police Raids, Tony Soprano Comparisons and How It All Started 01:01 What Life Actually Looks Like After Leaving the Club 01:45 The Best Moments — Traveling the World as a Hell's Angel 02:18 How Other Countries See the Hell's Angels Differently 03:03 The Politics Nobody Talks About — Support Clubs and Power 05:40 Territory Wars, Rivalries and What Happens When You Cross the Line 07:02 Violence, the News and How Social Media Changed Everything 09:02 What Power Really Feels Like From Inside the Club 11:14 Reputation, Podcast Drama and the Loyalty Problem 13:02 Where the Hell's Angels Are Headed — Generational Change 15:01 Being a Father, Club Brotherhood and the Regrets He Carries 19:01 Police Raids, Chaos and Why He Can Laugh About It Now 22:20 The Rules Nobody Breaks — Drugs, Order and Club Discipline 24:30 His Biggest Regrets as President and Who Should Never Have Joined 28:00 Women, Property Patches and the Truth About Club Relationships 31:00 Vegas, Gambling and the Members Who Got Kicked Out 34:00 Club Dues, Work Requirements and Financial Discipline 38:00 Dealing With Cops, Legitimate Work and Everyday Club Life 45:00 Hollywood Came Calling — His Movie Appearances and Famous Encounters 48:30 The Stories He's Never Told — Funny Moments From Inside the Club 53:00 Club Life vs Family Life — How He Balanced Both and Screened Wives 01:00:00 Old School Bikers vs the New Generation — What Changed 01:10:00 Going to Prison as a Hell's Angel — Brotherhood, Gangs and Survival 01:22:00 Prison Stories — Cellmates, Drama and the Toughest Times 01:38:00 What Brotherhood Really Means When You're Behind Bars 01:49:00 Surviving Prison by Hustling — What He Did to Get By 01:58:00 Healthcare Nightmares, Lawsuits and Adjusting to Life After Release 02:09:00 The Day He Stopped Riding and What That Felt Like 02:13:00 Losing His License and Keeping His Independence 02:15:00 Final Thoughts — What He'd Tell Anyone Thinking About This Life _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steven Lee rose to the rank of sergeant in the NYPD before everything collapsed. In this episode of Locked In with Ian Bick, Steven breaks down one of the most dangerous things a cop can do — go undercover against his own department for Internal Affairs — and what the system did to him afterward. Years later an off duty incident at a nightclub ended his career and landed him on Rikers Island. He opens up about what it's really like being a former cop behind bars, the corruption he witnessed and exposed, and the true cost of speaking out against your own brothers in blue. _____________________________________________ #NYPD #PoliceCOrruption #rikersisland _____________________________________________ Thank you to RAYCON for sponsoring this episode: The Everyday Earbuds Classic are the perfect addition to your everyday routine. Go to Bhttps://buyraycon.com/IANBICK to get 15% off! _____________________________________________ Connect with Steven Lee: Instagram: https://www.instagram.com/stevefornewyork?igsh=YThycTFiMzhhemZz YouTube: https://m.youtube.com/@SystemUnfiltered Website: https://www.stevefornewyork.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Brooklyn Streets to the NYPD — Steven's Story 04:00 Growing Up Around Gang Life and Learning Street Smarts 07:00 Asian Gangs, Chinatown and the World Nobody Talks About 14:00 The Values and Influences That Shaped Who He Became 23:00 Joining the NYPD — And Immediately Questioning Everything 33:00 The Quota System Nobody in the NYPD Wants to Admit Exists 44:00 The Harsh Realities of Police Work They Never Teach You 53:00 What It's Really Like Policing Different New York Boroughs 01:00:00 Life as a Sergeant in Flushing Queens — Where It All Changed 01:11:00 Bar Checks, Karaoke Bars and the Hidden Corruption He Discovered 01:26:00 The Moment He Agreed to Go Undercover Against His Own 01:41:00 What He Found — Corruption Spreading Across Multiple Precincts 01:55:00 Someone on the Inside Was Sabotaging the Operation 02:08:00 18 Months Undercover — Bribes, Payoffs and Living a Double Life 02:20:00 The Operation Collapsed — And Everything Fell Apart 02:40:00 Retaliation, Political Pressure and What It Really Means to Blow the Whistle 02:55:00 Depression, Mental Health and the NYPD Culture Nobody Talks About 03:07:00 The Arrest They Used to Target Him — Losing Everything 03:21:00 Fired, Fighting Criminal Charges and Navigating the Legal System Alone 03:35:00 Trial, Sentencing and the Day He Was Sent to Rikers Island 03:55:00 What It's Really Like Surviving Jail as a Former Cop 04:05:00 Transferred to Westchester — A Different Jail, Same Harsh Reality 04:14:00 Release, Recovery and What Life Looks Like on the Other Side 04:24:00 Final Thoughts — Can the NYPD Ever Really Reform? _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeremy Hutchinson was an Arkansas State Senator and successful attorney from one of the most powerful political families in the state. In this episode of Locked In with Ian Bick, Jeremy breaks down how it all collapsed — the case that led to his federal conviction, what it's really like facing charges as a public figure, and what nobody tells you about going to federal prison as a politician. He opens up about white collar crime, the political pressure that surrounded his case, the mistakes that changed everything, and what accountability actually looks like when you've lost it all. _____________________________________________ #Politics #FederalPrison #TrueCrime _____________________________________________ Connect with Jermey Hutchinson: Facebook: https://www.facebook.com/people/Jeremy-Hutchinson/61577012529999/# X: https://x.com/SenJHutch _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Arkansas State Senator to Federal Prison — Jeremy's Story 00:17 Growing Up in One of Arkansas's Most Powerful Political Families 01:11 The Values and Upbringing That Shaped Him 02:13 How His Family's Legacy Pushed Him Toward Law and Politics 03:35 From Economics Student to Criminal Defense Attorney 05:48 Building a Successful Legal Career From the Ground Up 06:38 Seeing Both Sides — Defense Attorney and Prosecutor 08:06 Fighting for Criminal Justice Reform From Inside the Senate 09:19 The Day He Became a Federal Defendant 10:36 Plea Deals, Sentencing and the Regrets He Can't Shake 12:58 The Impossible Choices the Legal System Forces on You 15:02 Why He Decided to Run for State Office 16:05 How His Political Career Actually Began 18:24 The Criminal Justice Reforms He Fought For — And Never Got 20:27 What It's Like Coming From Arkansas's Most Famous Political Family 23:11 Senate Pay, Legal Work and Where the Allegations Started 25:02 The Bribery Charges That Changed Everything 27:14 How the Federal Investigation Actually Began 29:32 The Indictment — and What It Did to His Personal Life 34:00 Resigning From the Senate While the Media Watched 36:53 Losing Everything — Career, Identity and Purpose 39:00 Years of Uncertainty Waiting to Find Out His Fate 44:51 Preparing to Go to Prison as a Former State Senator 49:54 What Federal Prison Was Really Like — The Surprises Nobody Tells You 53:58 Connecting With Inmates and Seeing the System From the Inside 01:00:26 What Incarceration Taught Him About Politics and Power 01:05:00 How Disconnected Lawmakers Really Are From the People They Serve 01:09:40 How the Legal System Gets Weaponized Against People 01:13:01 The Presidential Pardon That Changed Everything 01:16:18 Rebuilding His Marriage and Family After Prison 01:18:34 Starting Over and Finding New Purpose After Losing It All 01:21:16 Fighting to Get His Law License Back 01:22:04 The Humility and Honesty Prison Gave Him 01:26:00 Final Thoughts and the Lessons He'll Never Forget _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jacob Bittner was a teenager from a good home when a series of bad decisions led to 12 years in the Arkansas prison system. In this episode of Locked In with Ian Bick, Jacob breaks down how it all unraveled — from his first robbery, to going on the run, to pulling off another one and paying for it with over a decade of his life. He opens up about surviving the violence and harsh realities of Arkansas prisons, the lessons he learned the hard way, and the twist nobody saw coming — after his release, he fell in love with and married a prison guard. _____________________________________________ #Prison #TrueCrime #LockedIn _____________________________________________ Thank you to RAYCON & INCOGNI for sponsoring this episode: Raycon: The Everyday Earbuds Classic are the perfect addition to your everyday routine. Go to Bhttps://buyraycon.com/IANBICK to get 15% off! _____________________________________________ Incogni: Take back your personal data with Incogni! Use code IANBICK at https://incogni.com/ianbick to get 60% off annual plans. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Good Kid to Armed Robber — Jacob's Story 00:14 Growing Up Between Idaho and Arkansas 01:36 Moving Around and Never Fitting In 03:23 The Moment School Stopped Mattering 04:44 Culture Shock, Bad Influences and First Mistakes 05:08 The First Time He Crossed the Line 06:22 How Deep Into Crime He Really Got 07:57 Why He Did It — Money, Rush and Belonging 09:36 The People Who Pulled Him Further In 10:33 Gangs, Excitement and the Point of No Return 13:00 First Time Getting Caught by Police 14:25 The Arrest That Should Have Stopped Everything 15:15 The Birthday Weekend That Changed His Life Forever 20:22 Getting Caught — The Arrest He Didn't See Coming 22:47 Facing Charges and Navigating the Legal System 26:00 First Taste of Jail and What It Really Feels Like 29:03 He Made Bond — Then Committed Another Robbery 31:20 On the Run as a Fugitive and What Followed 33:46 Returning to Arkansas and Facing the Music 38:32 The Day He Was Sentenced and What Came Next 41:00 What His Family Went Through While He Was Inside 44:00 The Mindset Shift That Saved Him in Prison 46:14 What Arkansas State Prison Is Really Like 49:57 The Unwritten Rules of Surviving Prison 51:46 Hustling Behind Bars — Business, Fights and Survival 56:00 The Moment He Decided to Change 01:00:00 Transferred to Idaho — A Completely Different Jail 01:03:40 Learning to Fit In and Move Forward 01:06:00 The Phone Call From His Grandfather That Changed Everything 01:08:06 Finding Purpose — Programs and Plans Inside 01:10:58 The Prison Program Where Everything Changed 01:13:01 How He Met the Prison Guard He Would Marry 01:16:12 Final Years Inside and the Road to Work Release 01:23:01 Life After Prison — Family, Work and Building Something Real 01:25:00 What He Would Tell His Younger Self 01:27:07 Final Thoughts and the Lessons That Stuck _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rusty Pangburn joins Locked In with Ian Bick to share how he went from selling candy as a kid to becoming involved in large-scale meth trafficking. Raised by a single mother and growing up between Missouri and California with his father out of the picture, Rusty was always searching for acceptance and a way to fit in. That mindset led him from small hustles into the drug world, where he became a key player working with major meth networks. In this episode, he breaks down how he got pulled into drug trafficking, what life was like on the inside of that world, and how it all came crashing down when he was arrested and sentenced to 5 years in federal prison. Rusty also shares his experience behind bars, including losing nearly 300 pounds during his sentence, and what it took to survive, change, and rebuild his life after prison. _____________________________________________ #FederalPrison #DrugTrafficking #Meth #TrueCrime #PrisonStory #ExInmate #CrimeStory #lockedinpodcast _____________________________________________ Connect with Rusty Pangburn: Instagram: https://www.instagram.com/rustypangburn/ Website: https://www.whynotmindset.net/about-rusty LinkedIn: https://www.linkedin.com/in/rustin-pangburn62276?trk=public_post_follow-view-profile _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 500 Pounds, Meth Dealer, Federal Prison: Rusty's Story 00:20 Never Had a Home: Growing Up on the Run 01:19 No Dad, No Rules: Where It All Started 02:56 The $100 Kid: How It Started with Candy 04:41 From Candy to Cigarettes: Taking Over School 06:32 The Day He Quit School and Never Looked Back 08:03 When the Money Got Real 10:03 The First Time He Touched Meth 12:47 Running His Own Meth Operation 13:33 The Connect That Changed Everything 15:20 Moving Hundreds of Pounds: Leading a Trafficking Ring 17:01 When He Started Using His Own Product 18:49 The Day the Feds Knocked on His Door 21:10 Cash, Cars & the Life Before It Crashed 23:12 Facing Federal Charges: What the DA Offered 26:29 First Day Inside Federal Prison 29:24 500 Pounds in a Prison Cell: The Wake-Up Call 34:00 How He Survived Federal Prison Every Day 39:39 Walking Out After 5 Years: The World Had Changed 44:08 No One Would Hire a Federal Felon 47:40 Building from Zero: His First Legit Dollar 52:58 The People Who Didn't Give Up on Him 58:48 How He Stays Out: Life After the Gates 01:05:48 What He'd Tell the Kid Selling Candy 01:09:48 His New Mission: Why Not? 01:11:12 Where to Follow Rusty _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Charles "Cadillac" Anderson joins Locked In with Ian Bick to share his story of spending over 20 years in the Arkansas and federal prison systems. Growing up in a rough neighborhood surrounded by gangs and violence, with his father in and out of his life, Charles was raised by a mother who did everything she could—but the streets pulled him in. Trying to fit in and be accepted led to a robbery charge that landed him 13 years in the Arkansas prison system, where he was sent to a max unit and exposed to extreme violence on a daily basis. In this episode, he talks about being stabbed in prison, witnessing brutal attacks, and what it takes to survive behind bars. After his release, he developed a drug addiction and began dealing, which ultimately led to a federal prison sentence. Charles opens up about hitting rock bottom, the cycle of crime and addiction, and how he finally turned his life around after serving decades behind bars. This is a raw, unfiltered look at prison life, violence, addiction, and redemption. _____________________________________________ #PrisonStory #ExInmate #TrueCrime #PrisonLife #BehindBars #LifeSentence #FederalPrison #lockedinpodcast _____________________________________________ Connect with Charles "Cadilac" Anderson: https://www.facebook.com/charles.cadillac.anderson _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 How He Lost 20 Years of His Life 00:19 Growing Up in Southwest Little Rock 01:19 His Childhood and Family Life 03:37 Trouble Started Early 04:46 First Crimes as a Kid 05:56 Addiction Took Over Fast 07:55 Dropping Out of School 09:49 Missed Chances That Changed Everything 11:07 First Robberies 13:11 Getting Caught 16:13 First Time in Jail 17:46 Learning How to Survive 19:19 Sentenced and Sent to Prison 21:26 Life in Maximum Security 23:33 Violence Inside Prison 26:34 Solitary Confinement 30:56 Getting Out and Starting Over 33:43 Relapse and Losing Everything Again 36:53 Second Arrest and Federal Charges 42:12 Back to Prison 50:33 Prison Politics and Survival 56:12 Finally Getting Out 01:03:43 Turning His Life Around 01:10:10 What He Would Tell His Younger Self _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kirk Lane joins Locked In with Ian Bick to share what it's really like after spending over 33 years in law enforcement. From starting out as a young officer to becoming a police chief and later a drug director, Kirk has seen every side of the job. In this episode, he breaks down how investigators get confessions from suspects, the reality of interrogations, and what actually happens behind closed doors. He also dives into the war on drugs, how it has changed over the course of his career, and what he learned from working narcotics and leading drug enforcement efforts. Kirk opens up about the most memorable cases, the challenges officers face, and the mental and emotional toll that comes with decades on the job. _____________________________________________ #LawEnforcement #PoliceLife #TrueCrime #CopStories #PoliceOfficer #CrimeStories #BehindTheBadge #lockedinpodcast _____________________________________________ Connect with Kirk Lane: https://www.cadca.org/team/kirk-r-lane/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Kirk Lane's Law Enforcement Journey 00:18 Childhood & Family Life 01:32 Growing Up with Deaf Parents 02:34 Early Influences & Aspirations 03:13 Choosing Law Enforcement 03:56 Military School & Early Career Skills 04:40 Undercover Skills from Childhood 05:07 Military Training & Wild Youth 05:28 Developing an Anti-Drug Stance 06:08 Early Views on Drugs 07:01 Peer Influence and Personal Choices 07:47 Family Influence and Purpose 08:13 Stepping Into Law Enforcement 09:16 Early Law Enforcement Roles 11:36 Dispatch & Jail Experiences 14:03 Small-Town Policing Differences 15:39 Lessons from Retail Security 16:58 Becoming a Small Town Police Officer 18:19 First Days as an Officer 19:10 Narcotics Enforcement Interests 19:24 First Undercover Experiences 21:03 Facing Danger Undercover 22:02 Maintaining Undercover Identity 23:02 Impact on Family & Personal Risk 25:22 Death Investigation & Advanced Roles 25:55 Missing the Impact of Overdose Cases 26:59 Targeting Dealers vs. Addressing Root Issues 27:00 Drug Enforcement & Asset Seizure Culture 28:18 Evolving Drug Trends & Jurisdictional Challenges 30:00 Rise of Clandestine Labs & Meth 32:00 Cartels, Youth, and Violence 33:22 What Happens After a Drug Bust 34:38 Motivations and Psychology of Big Dealers 35:45 Marijuana Enforcement & Observations 37:05 Leaving Undercover Work & Career Changes 39:42 Transitioning Roles and Maintaining Community Trust 42:42 Learning from Death Investigations 46:06 Community Expectations & Public Perception 47:41 Leadership as Police Chief 48:42 Challenges with Public Image and Media 50:01 Confessions & Interview Techniques 52:21 High-Profile Cases & Handling Evidence 55:41 Roles of Courts vs. Police in Justice 01:00:01 Building Community Trust 01:00:34 Drug Views and the Opioid Crisis 01:02:01 Moving Into Statewide Drug Policy Leadership 01:03:11 Developing & Expanding Peer Recovery 01:06:03 Recidivism and the Power of Recovery 01:09:00 Shifting Standards & Maintaining Ethics 01:10:48 Transition to Overseeing Opioid Settlement Funds 01:13:14 Retirement Reflections & Succession Planning 01:14:14 Final Lessons and Takeaways _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hayden Dougan joins Locked In with Ian Bick to share his story of spending over 15 years trapped in addiction, in and out of jail and prison. Growing up in Arkansas in a middle-class household after his parents split, Hayden was exposed to drug use early on—even while his parents maintained successful lives. Everything changed after a motorcycle accident left him hooked on drugs, sending him down a spiral that would cost him everything. In this episode, he opens up about losing his sister to addiction, blowing a $500,000 inheritance on drugs, and the reality of being stuck in the cycle of arrests, jail, and prison. He shares what rock bottom really looks like, the mental battle of addiction, and how it slowly takes over every part of your life. Now working to rebuild, Hayden reflects on the mistakes he made and the lessons he learned the hard way. _____________________________________________ #AddictionRecovery #DrugAddiction #LostEverything #TrueStory #ExAddict #RockBottom #LifeStory #lockedinpodcast _____________________________________________ Connect with Hayden Dougan: https://www.facebook.com/hayden.dougan/# _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 How Hayden Dugan Became Addicted to Drugs 00:19 Growing Up in a Broken Home 01:42 His Relationship With His Father 03:38 Insecurity, Bullying, and Self-Image 04:49 How School Started Falling Apart 05:13 Addiction in His Family 07:00 The First Time He Tried Drugs 08:36 Getting Into Crime at a Young Age 12:56 First Arrest and Family Reaction 14:15 What Jail Is Like in a Small Town 15:46 First Time Going to Prison 17:15 Losing His Sister to Addiction 19:47 Grief, Isolation, and Getting Worse 21:05 Losing His Inheritance to Drugs 24:34 Rock Bottom Moment 26:33 Who's Really to Blame? 28:33 Final Arrest and Consequences 32:32 Detox and Entering Recovery 37:02 Life After Rehab 41:08 Turning His Life Around 43:18 Regret and Looking Back 45:03 The Swastika Tattoo Mistake 49:49 Long-Term Effects of Addiction 53:34 Finding Purpose After Addiction 55:00 Mentorship and Helping Others 56:32 Speaking Out and Giving Back 57:12 Advice to His Younger Self 57:51 Changes in Drug Laws and Recovery 59:00 Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jamel Stevens joins Locked In with Ian Bick to share his story of being sentenced to 50 to life in the California prison system at just 14 years old. Growing up in a single-parent household after his father was sent to prison, Jamel turned to the streets and got involved in gangs at a young age. A gang-related murder charge led to him going to trial as a teenager, where he ultimately lost and was given a life sentence. In this episode, he breaks down what it was like entering prison as a kid, how he survived nearly 15 years behind bars, and the reality of facing decades in prison before his life even started. After changes in the law, Jamel was given a second chance and released, and he reflects on the lessons he learned, the mistakes he made, and how he's rebuilding his life today. _____________________________________________ #PrisonStory #TrueCrime #ExInmate #JuvenileLife #LifeSentence #CaliforniaPrison #WrongPath #lockedinpodcast _____________________________________________ Connect with Jamel Stevens: YouTube: https://www.youtube.com/channel/UCEzVjzHlY-Xz9Gpqg6hBouw Instagram: https://www.instagram.com/big_stay_/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Jamal's Early Life & Family Upheaval 03:00 School Troubles & Acting Out 07:30 Junior High and First Gang Activity 11:00 Downward Spiral: Crime & Arrest 14:30 Facing Adult Trial at 14 17:00 Juvenile Detention and Adapting 19:30 Prison Life: High Desert State 24:00 Prison Politics and Lockdowns 28:00 Turning Points: OG Advice & Positive Changes 32:00 Programs, Education & College Inside 36:00 Documentaries & Self-Help Transformation 39:30 COVID-19's Impact & Prison Chaos 43:00 Legal Battles & New Hopes for Release 47:00 Victory, Release, and Reentry Challenges 51:00 Post-Prison Struggles & Family Life 56:30 Mistakes, Custody, and Personal Growth 01:01:00 Giving Back and Community Efforts 01:06:00 Reflection, Accountability & Advice 01:11:00 Redefining Gang Influence 01:14:00 Advice to the Next Generation & Closing _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bill Bennett, also known as "Billy the Biker," joins Locked In with Ian Bick to share his unbelievable story of living over 50 years in the outlaw biker world. After being drafted during the Vietnam era, Bill's life took a wild turn, leading him down a path of crime, addiction, and eventually prison. In this episode, he opens up about what it was really like being a 1% biker, the violence and chaos he experienced, and how he survived decades of living on the edge. From battling addiction and doing time behind bars to cheating death multiple times—including life-threatening medical emergencies—Bill breaks down the moments that should have ended his life but didn't. Now a survivor and founder of a nonprofit helping veterans, he reflects on the lessons learned and how he turned everything around. _____________________________________________ #BikerLife #OnePercenter #PrisonStories #TrueCrime #ExCon #AddictionRecovery #SurvivalStory #LockedInPodcast _____________________________________________ Buy Bill's Book: https://www.amazon.com/Cheatin-Reaper-Lessons-Ive-Learned/dp/B0CTRWG8JP _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Billy the Biker's Introduction 01:16 Early Life in Queens and Levittown 03:32 Childhood Trouble and Cub Scout Stories 05:19 Family Life and Early Rebellion 07:01 Drugs, High School, and Wild Youth 09:02 First Arrests and Teenage Chaos 11:00 Drafted Into the Army 13:11 Military Life, Drug Use, and Near Misses 15:20 Drug Dealing and Black Panthers 17:40 Scams, Smuggling, and Surviving the Army 20:03 Near-Death Experience & Out-of-Body Encounter 22:00 Discharge, Family Illness, and Fleeing the Military 24:13 AWOL Adventures, Shoplifting, and Chasing Home 27:00 Turning Self In, More Jail Time, and Old Friends 32:04 Prison Life, Retribution, and Survival 36:05 Post-Prison Struggles, More Crime, and Near Fatal Overdose 40:00 Rebuilding Life, Selling Coke, and Bar Tales 44:16 Freebase Craziness and Brushes With Death 48:21 Family Losses and Reflections on Death 51:19 Survivor's Guilt and Love 54:17 Revenge, Redemption, and Nonprofit Work 57:44 Beating Up Bad Guys and Collections 01:02:00 Life as a Biker, Clubs, and Hustles 01:07:45 Quitting Drugs and Turning a Corner 01:13:13 Wild Biker Stories and Barroom Tales 01:17:40 Final Reflections, Regrets, and Lessons Learned _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brad Beeler spent 25 years in the U.S. Secret Service, working some of the most intense investigations in the country while also protecting presidents and high-profile targets. In this episode, Brad breaks down the truth about lie detector tests, what polygraphs actually measure, and how investigators use them to secure confessions. He shares real interrogation tactics, how agents read behavior and spot deception, and the psychological techniques used to get suspects to talk. We also dive into counterfeit money cases—how fake bills are detected, tracked, and tied back to criminals—and what really goes on behind the scenes in these federal investigations. _____________________________________________ #SecretService #LieDetector #Polygraph #Interrogation #TrueCrime #FederalAgent #CrimeInvestigation #LawEnforcement _____________________________________________ Connect with Brad Beeler: https://bradleybeeler.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside Interrogation & Secret Service Secrets (Full Story) 02:44 Early Life & Becoming a Federal Agent 06:06 Secret Service Internship: Behind the Scenes 10:31 Polygraph Tests & Interrogation Techniques 17:59 Detecting Lies: Psychology & Deception 26:16 Body Language, Rapport & Getting Confessions 31:19 Crime, Morality & Decision Making 39:30 Inside the Secret Service: Protective Details 47:07 Real Cases & Career Stories 55:05 Counterfeiting Crimes & Major Takedowns 01:06:18 Trauma, Stress & Life in Federal Law Enforcement 01:13:13 Coping with Trauma & Agency Culture 01:18:24 Modern Interrogation & Confession Tactics 01:22:01 Career Reflections & Final Lessons _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kenneth Strange joins Locked In with Ian Bick to share his journey from being a Spanish and English teacher in New York to spending over two decades as a federal agent working some of the most complex cases in the system. After living in Saudi Arabia in the late 1970s, where he witnessed early signs of extremism that shaped his career, Kenneth went on to work with the FBI's Joint Terrorism Task Force, the U.S. Agency for International Development, and the Department of Justice. In this episode, he breaks down his 21 years in federal law enforcement, including terrorism investigations, white collar crime cases, and his time in internal affairs. He also shares what he saw from the inside, how these cases are actually handled, and the reality of working within the system. _____________________________________________ #FBI #FederalAgent #TrueCrime #LawEnforcement #CrimeStories #Undercover #Corruption #LockedInPodcast _____________________________________________ Connect with Kenneth Strange: https://kennethstrange.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside the FBI & Terrorism Cases (Full Story) 01:12 Growing Up in Brooklyn 02:00 Early Curiosity & Love of Storytelling 03:07 Relationship with My Father 05:32 Education, Language & Early Influences 07:27 Choosing a Career Path 07:41 Teaching in Saudi Arabia & Exposure to Terrorism 13:10 Understanding Terrorism in the Middle East 19:59 Deciding to Serve: FBI vs CIA 25:04 FBI Training & Early Challenges 32:05 First Assignment: Newark & Joint Terrorism Task Force 35:12 Early Terrorism Investigations (IRA Case) 38:09 International Cases & Real Threats 44:30 Inside U.S. Terror Cells & Missed Warnings 57:40 Leaving the FBI & Transition to Fraud Cases 01:04:20 Internal Affairs & Inspector General Work 01:08:42 Bureau of Prisons Investigations & Corruption Cases 01:19:12 Investigating Corruption in Law Enforcement 01:24:13 "Bad Apples" in Policing & Lessons Learned 01:27:03 Border Patrol Corruption Investigations 01:30:03 Retirement, Life Lessons & Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kailee Victoria grew up surrounded by cops and followed in their footsteps — but nothing prepared her for the reality of what the job actually looks like from the inside. In this episode of Locked In with Ian Bick, Kailee opens up about her first five years on the force, what it's really like being a female officer in a male dominated profession, and the moments that changed her perspective on policing forever. She breaks down the toughest calls she's faced, the emotional and mental toll of the job, and the truth about police culture that nobody talks about publicly. _____________________________________________ #PoliceOfficer #FemaleCop #RookieCop #LawEnforcement #CopLife #PoliceStories #TrueCrime #lockedinpodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Download the PrizePicks app today and use code IANBICK to get $50 in lineups after you play your first $5 lineup! _____________________________________________ Connect with Kailee Victoria: https://www.instagram.com/xo_kailee?igsh=MTU1ZnlxdThiYm14cQ== _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside a Cop's Toughest Calls (Full Story) 02:00 Kaylee's Upbringing & Family Background 04:00 Why She Became a Police Officer 07:00 Policing Culture vs Positivity 10:00 Life as a Rookie Cop 14:00 Challenges of Being a Female Officer 17:00 Police Training & Proving Herself 22:00 Career Growth & Lessons Learned 27:00 Social Media & Policing Reality 33:00 Viral Moments & Police Brotherhood 39:00 Trauma, Stress & Mental Health in Policing 44:00 Best & Worst Days as a Cop 47:00 Officer Wellness & Department Culture 51:00 Most Common Calls: Domestic Violence & Danger 56:00 Guns, Safety & Risks on the Job 01:00:00 Lessons from Law Enforcement & Why She Stayed _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeff Pike returns to Locked In with Ian Bick for Part 2, where he dives deeper into his time working undercover and the wildest cases he experienced on the job. Growing up around law enforcement with a father who was a sheriff and later a Deputy U.S. Marshal, Jeff was exposed to crime scenes and jails from a young age, setting him on a path into policing. After starting as a game warden in Virginia, he transitioned into undercover work, taking on high-risk cases involving major drug operations, male prostitution stings, and violent street investigations. In this episode, Jeff shares more of the untold stories from inside the criminal underworld, the close calls he faced, and what it was really like living a double life. _____________________________________________ #UndercoverCop #PoliceStories #TrueCrime #DrugBust #LawEnforcement #CrimeStories #Undercover #lockedinpodcast _____________________________________________ Watch part 1: https://www.youtube.com/watch?v=oiT6xjc5X8c _____________________________________________ Connect with Jeff Pike: https://www.tiktok.com/@jwpike1616?_r=1&_t=ZT-91sAU3s5f0H _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Game Warden to Undercover Cop (Full Story) 02:00 Life as a Game Warden: Wild Encounters 12:00 Boating Patrols, Hunting Laws & Field Work 19:00 Undercover Wildlife Stings & Illegal Hunting Cases 25:00 Transition to Narcotics Task Force 37:00 Undercover Drug Operations & Disguises 46:00 Dangerous Undercover Situations 53:00 High-Risk Arrests, Escapes & Close Calls 01:01:00 Most Memorable Criminal Encounters 01:08:00 Most Evil Cases & Dark Investigations 01:15:00 Justice System, Morality & Punishment 01:19:00 True Crime Cases & Law Enforcement Insight 01:27:00 High-Profile Arrests & Legal Strategy 01:30:00 Undercover Prostitution Stings 01:32:00 How Street Crimes Get Prosecuted _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don Halloran, President of Folger Adams, joins Locked In with Ian Bick to break down the systems that keep prisons running from the inside out. In this episode, we dive into everything from repairing cells at Alcatraz Federal Penitentiary and why it's unlikely to ever reopen due to extreme costs and infrastructure challenges, to the ongoing shutdown of Rikers Island and what's replacing it. Don explains how modern prison cells are built, including solitary confinement units, high-security locking systems, and the technology that controls every door in a facility. We also get into the different types of prison locks, how lockdowns actually work, and what it takes to maintain security inside some of the most dangerous environments in the country. _____________________________________________ #PrisonLife #PrisonCells #TrueCrime #PrisonSystem #BehindBars #PrisonSecrets #SecuritySystems #lockedinpodcast _____________________________________________ Connect with Don Halloran: https://www.southernfolger.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside How Prisons Are Built (Full Story) 01:56 Entering the Prison Industry & First Jobs 05:52 Owning a Prison Business & Industry Changes 10:16 First Time Inside a Prison Facility 13:16 Prison Construction Boom & Market Trends 17:16 How Prison Cells Are Built & Installed 22:00 Prison Design: Security, Safety & Contraband Prevention 27:00 Solitary Confinement & Effects on Inmates 30:32 International Prisons vs U.S. Prisons 34:32 Prison Escapes, Maintenance & Cell Security 41:36 Alcatraz Stories & Reopening Challenges 46:01 Modern Prison Tech & Rehabilitation Efforts 52:01 Keys, Locks & Prison Security Systems 56:00 Personal Stories from Inside the Industry 01:00:00 Prison Living Conditions: Heat, Space & Reality _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Moore returns to Locked In with Ian Bick for Part II to share more untold stories from his 32 years inside some of the most brutal New York & Connecticut prisons. After being sentenced to nearly 50 years for kidnapping and robbery, escaping jail, and committing another crime while on the run, John spent decades navigating violence, gangs, and constant danger just to survive. In this episode, he dives into the craziest prison stories, close calls, and moments where he almost didn't make it out alive. From prison politics and survival tactics to the reality of doing decades behind bars, John gives a raw, unfiltered look at what life is really like inside. _____________________________________________ #PrisonStories #TrueCrime #ExInmate #PrisonLife #BehindBars #SurvivalStory #LockedInPodcast #crimestories _____________________________________________ Thank you to RUGIET for sponsoring this episode: Head to https://www.rugiet.com/lockedin and get 15% off your ED treatment. _____________________________________________ Connect with John Moore: Facebook: https://www.facebook.com/share/18PTxggBRf/?mibextid=wwXIfr TikTok: https://www.tiktok.com/@jay_triple_x?_r=1&_t=ZP-95k0INbpCIx YouTube: https://www.youtube.com/@Jaytriplex _____________________________________________ Watch part 1 with John: https://www.youtube.com/watch?v=iMCwWxBUF4A _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside Prison Life (Full Story) 03:00 Segregation (The Hole) & Untold Stories 12:00 Life in Solitary: Survival Tactics & Daily Reality 20:00 Predators, Manipulation & Surviving as a Young Inmate 28:00 Changing Rules & Transgender Inmates in Prison 36:00 Violence, Retribution & Surviving Prison Politics 43:00 Most Violent Moments Behind Bars 51:00 Fights with Guards & Earning Respect 56:00 Old School Prison vs. New Generation 01:02:00 Prison Food, Hustles & Creative Cooking 01:13:00 Hygiene, Showers & Living Conditions 01:20:00 Prison Scams, Angles & Hierarchy 01:28:00 Youth Prisons, Bullying & Retaliation 01:33:00 Loneliness, Mental Health & Survival _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kfrog joins Locked In with Ian Bick to share his story of growing up with separated parents and how aggression at a young age led him into the juvenile system with charges for theft and assault. After multiple arrests as a teen, he was placed on probation at 18, but violations ultimately landed him with over 5 years inside the Florida adult prison system. In this episode, Kfrog breaks down what it was really like inside Florida's most violent prisons, including the gangs, politics, and daily violence he witnessed. He also shares how he secretly had a contraband phone, recorded his time behind bars, and began uploading videos that eventually helped grow his YouTube channel. _____________________________________________ #FloridaPrison #PrisonSurvival #PrisonLife #ExInmate #TrueCrime #BehindBars #PrisonStories #lockedinpodcast _____________________________________________ Thank you to QUINCE for sponsoring this episode: Refresh your wardrobe with Quince. Go to https://quince.com/lockedin for free shipping and 365-day returns. Now available in Canada, too. _____________________________________________ Connect with Kfrog: YouTube: https://www.youtube.com/@kfrogtv Instagram: https://www.instagram.com/kfrog_100?igsh=ZzIzd2tiYW9yZm1o _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Juvie to Florida Prison (Full Story) 03:36 Childhood Aggression & Early Trouble 06:14 School Struggles & First Time in Juvenile Detention 09:33 Inside Juvie & Family Reactions 13:17 Going Deeper Into Trouble & Juvenile Programs 18:16 Street Life, Neighborhood Influence & Hustling 23:35 Adult Charges & Facing Real Consequences 30:00 Probation Violations & Family Betrayal 42:00 Entering the Florida Adult Prison System 50:55 Life Inside Florida Prisons & Daily Reality 01:06:06 Fights, Risks & Prison Survival 01:24:00 Secretly Filming Inside Prison 01:33:00 Going Viral From Prison & Building a YouTube Channel 01:40:02 Life Lessons, Growth & Changing Direction _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Derek Benson joins Locked In with Ian Bick to share his story of growing up between Connecticut and Florida, bouncing between private schools and military schools, and chasing a future as a student athlete before everything changed. After being introduced to drugs in high school, Derek's life quickly spiraled into addiction, leading him down a path of arrests for burglary, theft, and other crimes as he struggled for over a decade. In this episode, he opens up about how addiction took over his life, the consequences that landed him in a Connecticut state prison for nearly two years, and the reality of hitting rock bottom. Derek also shares how he finally got sober, rebuilt his life, and the lessons he learned after more than 10 years of addiction. _____________________________________________ #AddictionRecovery #DrugAddiction #RockBottom #PrisonStory #ExInmate #TrueCrime #LifeStory #lockedinpodcast _____________________________________________ Connect with Derek Benson: https://www.investinginsobriety.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Athlete to Addiction & Arrest (Full Story) 00:13 Early Life, Family & Upbringing 01:41 Moving, School Changes & Sports Background 05:06 Family Separation & Early Trauma 11:13 Living Between Parents & Confusion Growing Up 13:24 Hustler Mentality & Early Behavior 14:56 Military School & Boarding School Experience 19:09 High School Transitions & Identity Struggles 22:19 College Athlete Life & Substance Use Begins 25:12 Prescription Drugs & First Major Incident 29:24 Addiction Escalates in College 36:41 Trouble at Purdue & Entering Illegal Activity 41:49 Transfer to Hofstra & Drug Schemes 51:41 Post-College Struggles & Addiction Deepens 01:03:31 Living a Double Life: Crime & Addiction 01:13:47 Theft, Crime & Arrest 01:20:26 Jail, Withdrawal & Rock Bottom 01:27:27 Prison Life & Survival 01:35:00 Awaiting Trial & Legal Consequences 01:45:12 Release, Rehab & Recovery Journey 01:56:57 Reentry & Building a Support System 02:03:01 Work, Business & New Challenges 02:10:39 Sobriety, Reflection & Life Lessons 02:18:00 Giving Back & Final Thoughts _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Naeem Miller joins Locked In with Ian Bick to share his story of being sentenced to decades in prison for a murder he says he didn't commit, ultimately spending 21 years locked up in New Jersey state prison before winning a new trial and being found not guilty. Despite having a good upbringing, Nieem talks about wanting more, getting pulled into the streets, and becoming feared in the drug game at a young age. In this episode, he breaks down how corrupt cops allegedly set him up for a murder charge in his early 20s, what life was really like serving over two decades behind bars, and how he never stopped fighting to prove his innocence. Nieem also shares the moment he finally beat the case, walked free, and the lessons he learned after losing 21 years of his life. _____________________________________________ #WrongfulConviction #TrueCrime #MurderCase #PrisonStory #Exonerated #JusticeSystem #Innocent #lockedinpodcast _____________________________________________ Connect with Naeem Miller: https://www.instagram.com/flyguyna_/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From the Streets to a Murder Charge (Full Story) 01:00 Growing Up in North New Jersey 02:00 Family Background & Upbringing 03:40 Values from Parents & Early Influence 05:40 Chasing Money & Material Lifestyle 08:30 Entering the Streets & First Hustles 11:00 Early Drug Dealing Experiences 16:00 Hustler Mentality & Fast Money 20:00 Drug Money & Block Culture 22:30 Law Enforcement & Corruption Claims 27:00 Setup & Murder Charge Explained 35:00 First Day in Prison & Reality Hits 41:00 Prison Survival & Violence Behind Bars 47:00 Reputation, Respect & Street Politics 54:00 Facing 30 Years in Prison 59:00 Life Behind Bars: Lessons Learned 01:05:00 Transformation & Personal Growth 01:09:00 Hope, Family & Staying Strong 01:13:00 Fighting the Case & Legal Battle 01:18:00 Release & Rebuilding Life After Prison 01:24:00 Advice for the Next Generation _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Syed Edwards joins Locked In with Ian Bick to share his story of growing up in New Jersey, losing both of his parents at a young age, and being raised by his grandmother before the streets took over. After starting to hustle as a teenager, everything escalated when his grandmother passed away, pushing him deeper into the drug game where he began manufacturing and built a $5,000-a-day operation in the late 90s and early 2000s. In this episode, Syed breaks down how he ran his operation, what life in the streets was really like, and how the feds eventually caught up to him, leading to nearly two years in a New Jersey county jail. _____________________________________________ #DrugDealer #FederalCase #TrueCrime #StreetLife #Feds #PrisonStory #CrimeStory #lockedinpodcast _____________________________________________ Connect with Syed Edwards: https://www.instagram.com/thereals550?igsh=bThsY3l5N3N3NTcw _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From the Streets to the Feds (Full Story) 01:40 Growing Up in New Jersey's Diamond District 04:44 Losing Family & Early Life Struggles 08:22 Childhood Before the Streets 09:53 First Hustles & Entering the Streets 13:39 Grandmother's Influence & Loss 14:18 Dropping Out & Chasing Fast Money 15:49 High School Drug Dealing Begins 18:39 Learning the Drug Game: Risks & Rewards 20:22 The Street Economy: Millions on the Block 23:00 Making Real Money: Cooking & Street Credit 26:06 Avoiding Gangs & Staying Neutral 29:01 Regrets & Reality of the Fast Life 33:33 Violence, Competition & Street Risks 36:04 Street Life Then vs Now 42:00 Arrests, Betrayal & Everything Falls Apart 47:47 Federal Case: Surveillance, Setup & Arrest 53:04 County Jail: Survival & Mental Battles 01:09:50 Release, Redemption & Staying Free 01:16:52 Mentorship, Music & New Purpose 01:20:12 Advice for the Next Generation _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mike Morgan joins Locked In with Ian Bick to share his journey from growing up as the son of a New York firefighter to becoming a police officer in two of America's toughest cities. After starting out as an accountant, Mike realized it wasn't his passion and moved to Atlanta, where he spent 10 years policing one of the most violent cities in the country before returning to New York for nearly 20 more years on the job. In this episode, he opens up about the realities of law enforcement, the trauma that built up over decades, and the dark, haunting moments that stayed with him long after the job. Mike also shares how everything eventually caught up to him, what finally broke him, and how he turned to psychedelics in an attempt to heal and rebuild his life. _____________________________________________ #PoliceStory #AtlantaPolice #NYPD #LawEnforcement #TrueCrime #CopLife #CrimeStories #LockedInPodcast _____________________________________________ Connect with Mike Morgan: YouTube: https://www.youtube.com/@TheResilientWarriorNation/featured Instagram: https://www.instagram.com/theresilientwarrior5778 Buy his book: https://www.amazon.com/dp/1965971334?ref=cm_sw_r_ffobk_cp_ud_dp_9GXQBVAG55SDHSE14Z3F&ref_=cm_sw_r_ffobk_cp_ud_dp_9GXQBVAG55SDHSE14Z3F&social_share=cm_sw_r_ffobk_cp_ud_dp_9GXQBVAG55SDHSE14Z3F&bestFormat=true Website: https://theresilientwarriornation.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Family Life to Law Enforcement (Full Story) 07:43 Choosing to Become a Police Officer 13:19 Policing in Atlanta: The Reality of the Job 21:19 Early Trauma & First Experiences on Duty 33:33 Delivering Death Notifications & Coping with Loss 40:33 Violence, Survival & Mental Health as a Cop 47:47 Dangerous Calls & Motorcycle Patrol Stories 55:28 Family Struggles & Life Outside the Job 01:05:44 Most Memorable Calls & Traumatic Moments 01:12:27 The Call That Changed Everything 01:18:02 Injury, Identity Crisis & Life After the Job 01:25:59 Psychedelic Healing & Recovery Journey 01:32:54 Finding Purpose After Trauma 01:41:01 Addiction, Recovery & Speaking Out 01:53:41 Ibogaine Experience & Confronting Childhood Trauma 02:07:44 Healing, Empathy & Breaking the Cycle 02:13:05 Life Today, Book & Lessons Learned _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anthony Leahey joins Locked In with Ian Bick to share his story of growing up in the foster care system after being put up for adoption as a baby, nearly finding a stable home before being taken back and moved to Florida, where his life began to spiral. As a teenager, Anthony got into trouble and spent time in both youth and adult prisons in Florida before returning to New Jersey at 21, where a murder charge led to a 30-year sentence in state prison. In this episode, he talks about what led him down that path, what life was really like serving decades behind bars, and how he completely changed his life while incarcerated. Anthony also shares how he was given a second chance through clemency from the governor, the powerful moment of receiving forgiveness from the victim's family, and the lessons he learned through it all. _____________________________________________ #PrisonStory #30Years #TrueCrime #PrisonLife #ExInmate #LockedUp #SurvivalStory #LockedInPodcast _____________________________________________ Connect with Anthony Leahey: Facebook: https://www.facebook.com/groups/infamouslifersgroup YouTube: https://www.youtube.com/watch?v=a-R_-vNzaXM _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Foster Care to Prison (Full Story) 02:59 Childhood Trauma, Foster Care & Early Loss 07:02 Group Homes & Struggling as a Kid 10:08 From Juvenile Trouble to Florida Prison 15:55 Life in Prison as a Teen 21:52 Prison Violence, Survival & Sports 30:03 Release & Struggles Returning to New Jersey 34:03 Bad Decisions, Peer Pressure & Felony Charges 43:41 Arrest, Court & Taking Accountability 48:50 Forgiveness, Growth & Restorative Justice 01:03:27 Clemency & Getting a Second Chance 01:10:42 Reentry & Emotional Impact After Prison 01:18:01 Prison Advocacy & The Lifers Group 01:44:03 Health Issues & Problems in the Prison System 01:58:18 Life After Prison & Job Struggles 02:06:08 Advice, Lessons & Final Thoughts To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Meekins joins Locked In with Ian Bick to share his experience working as a correctional officer inside one of Florida's most notorious women's prisons. After leaving the Air Force, John entered the Florida Department of Corrections and spent nearly 13 years at Lowell Correctional Institution, a facility known for corruption, trafficking, and abuse. In this episode, he breaks down what it was really like working inside a women's prison, the realities of the job, and how he worked his way up to Sergeant. He also talks about the corruption he witnessed firsthand, including contraband and staff misconduct, the mental toll of working in corrections, and the moments that changed how he viewed the system. _____________________________________________ #PrisonGuard #CorrectionalOfficer #PrisonStories #WomensPrison #CorruptPrison #TrueCrimeStories #JailLife #lockedinpodcast _____________________________________________ Connect with John Meekins: http://www.johnomeekins.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside Florida's Women's Prison (Full Story) 02:00 Becoming a Prison Guard in Florida 05:00 First Day in Prison: Culture Shock & Reality 10:00 Prison Scams, Hustles & Survival Tactics 13:00 Pen Pal Scams & Sugar Daddy System 18:00 Human Trafficking Inside Prison 22:00 Reporting Corruption & Internal Pushback 28:00 Tax Fraud Schemes & Prison Corruption 33:00 Staff Misconduct & Abuse in Prison 40:00 Underfunded Prisons & System Failures 46:00 Staff-Inmate Relationships & Exploitation 52:00 Fighting Human Trafficking Beyond Prison 57:00 Prison Politics & Reentry Challenges 01:04:00 Gangs & Relationships in Women's Prisons 01:13:00 Notorious Inmates & Prison Stories 01:20:00 Florida vs Ohio Prison System 01:26:00 Advice for Prison Reform & Change 01:31:00 Lessons Learned & Speaking Out To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brennan Ward joins Locked In with Ian Bick to share his journey from being a professional MMA fighter to hitting rock bottom with addiction and ending up in prison. Known for his career in Bellator, Brennan talks about how everything started to spiral, the choices that led him down a dark path, and what life was really like once he lost it all. In this episode, he opens up about battling addiction, surviving time behind bars, and the mental fight it took to rebuild his life from nothing. Brennan also shares how he made his comeback, stepping back into the cage with a new mindset, and what it truly takes to stay on the right path after experiencing the lowest points. _____________________________________________ #BrennanWard #MMA #MMAFighter #PrisonStory #AddictionRecovery #FightBack #CombatSports #lockedinpodcast _____________________________________________ Connect with Brennan Ward: https://www.instagram.com/bwpugda170killah/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Fighter to Addiction (Full Story) 00:33 Early Life & Upbringing 02:06 Growing Up: Sports & Wrestling 03:41 First Trouble & Drug Use Begins 05:03 College Wrestling & First Arrests 06:14 Leaving School: Trades & MMA Path 07:08 Starting an MMA Career 10:14 Fighting, Partying & Reckless Lifestyle 13:31 Addiction Impacts Fighting Career 17:03 Drug Use Takes Over Everything 20:42 Losing MMA & Bare Knuckle Opportunities 23:23 Comeback Attempt in Fighting 25:11 Arrests, Jail & Motorcycle Club Life 28:59 Rock Bottom: Drugs, Prison & Regret 32:02 Getting Out of Jail & Recovery Begins 35:47 Relapse, Sobriety Struggles & Comeback 42:27 Missed Opportunities & Hard Truths 01:00:04 Family, Regret & Motivation Today 01:03:42 Biggest Life Lessons Learned 01:04:42 Sobriety, Support System & Staying Clean 01:07:32 Final Thoughts & Moving Forward _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matthew Martinez joins Locked In with Ian Bick to share his story of growing up after losing his mom at a young age, being raised by his dad, and finding an early passion for drawing and creativity that would later shape his life. Matthew had never been arrested until he was 23 years old, when a gun charge led to a 3.5-year sentence in New York State prison. In this episode, he talks about what it was like going from never being in trouble to doing real time, and how he used his talent for art to survive on the inside, turning drawing into a hustle behind bars. He also shares how that same skill gave him a second chance after release, ultimately becoming a tattoo artist and rebuilding his life. This is a real conversation about mistakes, adaptation, and turning a talent into a way out. _____________________________________________ #PrisonStories #PrisonHustle #PrisonLife #ExConvict #RealStories #ArtInPrison #LockedInPodcast #LifeAfterPrison _____________________________________________ Connect with Matthew Martinez: Instagram: https://www.instagram.com/paintedpeopleartstudio?igsh=MXcxcGRnZWZsaXRvYg== Tiktok: https://www.tiktok.com/@paintedpeopleartstudio?_r=1&_t=ZP-95STf7ARNbb _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Gun Charge & Arrest (Full Story) 01:51 Growing Up in New York 03:38 Family Struggles, Loss & Upbringing 10:12 School Life & Early Passions 14:34 Using Art as Therapy 18:10 Life Changes & Becoming a Father 23:30 Arrest, Charges & The Case 33:40 Sentencing, Prison Time & Lessons Learned 38:43 Life in Prison: Politics & Survival 42:22 Hustling in Prison: Art & Making Money 49:23 Prison Tattoo Culture Explained 55:28 Turning Art Into Opportunity Behind Bars 01:02:20 Prison Jobs, Programs & Early Release 01:10:07 Solitary Confinement & Prison Challenges 01:18:14 Life After Prison & Rebuilding 01:26:13 Tattoo Career & Personal Growth 01:29:18 Fatherhood, Family & Giving Back 01:36:35 Final Lessons & Reflections _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anelyce Forney joins Locked In with Ian Bick to share what it's really like working as an ER nurse for over a decade, dealing with nonstop trauma, life-or-death situations, and cases that most people could never imagine. In this episode, she opens up about the craziest things she's witnessed in the emergency room, the emotional toll of watching patients fight for their lives, and the moments that have stuck with her long after her shift ends. Anelyce also talks about the reality of working in healthcare, the pressure, burnout, and what it takes to keep showing up in one of the most intense environments possible. _____________________________________________ #ERNurse #EmergencyRoom #HospitalStories #MedicalStories #HealthcareWorker #TraumaStories #RealStories #LockedInPodcast _____________________________________________ Connect with Anelyce Forney: https://www.annakresiliencecoach.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Shocking ER Story: Eyelid Injury 00:55 Why I Became an ER Nurse 03:54 First Day in the Emergency Room 04:58 Early Career Struggles in Nursing 05:34 Working in Oncology & Learning Fast 06:45 Emotional Patient Stories in Oncology 07:56 Transition to ICU Nursing 09:40 Reality of ER Training & Trauma 11:05 Returning to the ER & Adapting 12:22 ER Workload & Rising Patient Volume 13:36 Most Common Emergency Room Cases 14:11 Triage Decisions & Life-or-Death Pressure 16:06 Critical Pediatric Emergency Case 17:59 Emotional Detachment & No Closure 18:12 Patients Lying in the ER 19:00 Violent & Combative Patients Increasing 20:48 Mental Toll of Being an ER Nurse 23:28 Dealing with Death, Trauma & Grief 25:00 What Patients Don't Understand About Nurses 28:32 Broken Healthcare System & Burnout 31:42 What TV Gets Wrong About ER Life 32:08 Gunshot Wounds & ER Violence 34:08 Misleading Symptoms & Critical Cases 36:26 Craziest & Grossest ER Stories 38:34 DUI Cases & Consequences 39:44 Impact of ER Work on Family Life 43:45 Burnout, Recovery & Becoming a Coach 46:02 Vicarious Trauma Explained 47:38 What Success Looks Like in the ER 50:28 Wins, Losses & Haunting Cases 51:35 Drug Crisis, Overdoses & Fentanyl 53:04 Treating Minors & Family Notifications 53:46 Best & Worst Days as an ER Nurse 57:13 Handling Multiple Emergencies at Once 01:00:01 Mental Health & Emotional Survival 01:02:20 Substance Abuse & Coping in Healthcare 01:04:01 Speaking Out & Stigma in Nursing 01:05:54 ER Safety & Security Issues 01:08:44 Perspective on Life & Mental Health System 01:09:52 Future of Healthcare & Advice for Nurses 01:12:06 Would I Do It All Again? _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chris Howell returns to Locked In with Ian Bick for Part 2, diving deeper into his rise from a DEA task force investigator in the U.S. Virgin Islands to eventually becoming Deputy Chief and then Chief of Police. In this episode, Chris breaks down the reality of crime, corruption, and violence in the islands, where homicide rates have historically reached around 50 per 100,000 people—several times higher than the U.S. average . He shares what it was like leading law enforcement in one of the most challenging environments in the country, dealing with constant threats against his life, internal corruption, and the pressure of trying to control rising violence. Chris also opens up about the moment it all came to a head when he was shot in a near-fatal attack that ultimately ended his career. _____________________________________________ #Cops #PoliceChief #TrueCrime #Violence #CrimeStory #LawEnforcement #LockedInPodcast #realstories _____________________________________________ Watch part 1: https://www.youtube.com/watch?v=atbgH6Ypvas _____________________________________________ Connect with Chris Howell: Email: [email protected] _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Shot in the Line of Duty (Full Story) 00:19 Meet Chris Howell: Police Chief Background 01:00 Becoming Police Chief in the Virgin Islands 02:21 Corruption Inside the Department 04:30 First Days as Deputy Chief 06:01 Extreme Homicide Rate in the Virgin Islands 10:54 Baptism by Fire as Police Chief 11:24 Crisis Mode: Press Conference & Early Challenges 12:44 Building Trust & Finding His Role 14:40 High-Profile Cases & Major Investigations 17:04 Broken Evidence Room & System Failures 19:19 Destroying Illegal Firearms & Cleaning House 21:41 Building a Police Task Force Team 23:23 Recruitment Struggles & Key Officers 26:40 Street Operations & Crime Crackdowns 28:31 Domestic Violence Calls & Frontline Policing 32:42 Broken Windows Policing Strategy 36:20 Public Perception & Community Response 38:50 Human Trafficking Sting Operation 41:40 Police Corruption & Internal Investigations 45:47 Living Under Threat as Police Chief 51:16 Conversations with Drug Traffickers 53:11 Violence & Homicide Culture Explained 01:01:20 Crime Reduction Strategies & Leadership 01:12:30 Running the Department & Frustrations 01:20:00 Internal Enemies & Paranoia in Leadership 01:26:21 Cold Case: Fallen Officer Investigation 01:38:41 Major Drug Raid & Takedown 01:46:18 Trauma Training & Real Police Work 01:53:32 Losing Officers & Ongoing Violence 01:58:39 Corrupt Officers Exposed 02:01:44 Crime Wave & Rising Violence 02:07:36 Robberies & Escalating Danger 02:13:42 The Night He Was Shot (Play-by-Play) 02:27:54 Surviving the Shooting & Recovery 02:35:14 Rehab & Life After Being Shot 02:44:07 Ironman Comeback Story 02:50:05 Justice System Failures & Aftermath 02:56:12 Leadership Lessons & No Regrets 02:57:40 Final Thoughts on Policing & Corruption To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Omar Aikens joins Locked In with Ian Bick to share his story of growing up in Trenton, New Jersey, getting into trouble at a young age, and eventually building a large-scale cocaine distribution operation that would land him in federal prison for over 17 years. What started as small decisions in the streets quickly escalated into running a network that moved multi-kilogram quantities of cocaine, involving couriers, shipments, and multiple people working under him before federal investigators shut everything down. In this episode, Omar breaks down how fast money, status, and the street lifestyle pulled him deeper into the game, and how it all came crashing down after a long-term investigation led to his arrest and sentencing. He also opens up about surviving time in some of the toughest federal penitentiaries in the country, including USP Big Sandy and USP Canaan, sharing the reality of prison politics, violence, and the mental battles that come with doing serious time. _____________________________________________ #PrisonStories #DrugEmpire #FederalPrison #GangLife #TrueCrimeStories #ExConvict #StreetLife #LockedInPodcast _____________________________________________ Connect with Omar Aikens: Instagram: https://www.instagram.com/mromaraikens/?hl=en Buy his book: https://www.amazon.com/Operation-Capital-City-Aikens-Story-ebook/dp/B0CW1F9T2L _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Violent Beginning & Early Life Story 02:00 Growing Up in Trenton, New Jersey 05:40 Troubled Childhood & First Crimes 10:10 Getting Into the Drug Game 15:15 Building a Drug Operation 20:15 Rising in the Streets: Expansion & Risk 26:30 Drug Bust, Losses & Getting Caught 32:00 Arrest, Charges & Legal System 37:00 Sentenced to 17 Years in Prison 41:00 Life in Federal Prison (Big Sandy) & Violence 49:00 Surviving Prison: Daily Life & Hustles 55:00 Gang Politics & Transfer to USP Canaan 01:03:00 Family, Loss & Long-Term Prison Impact 01:09:15 Leaving the Street Life Behind 01:15:00 Life After Prison & Reentry Struggles 01:19:00 Leaving Gangs & Giving Back 01:22:00 Redemption, Lessons & Advice _____________________________________________ To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ledell Johnson grew up in Buffalo, New York, raised by his grandparents in what he describes as a decent upbringing — but the pull of the streets started early. In this episode of Locked In with Ian Bick, Ledell shares how he got his first gun at just 13 years old, dropped out of high school, and became deeply involved in street life. At 19, everything nearly ended when he was shot and almost lost his life, a moment that could have changed everything — but instead, he went back to the same environment that put him there. Ledell opens up about the mindset that kept him in the streets, how quickly things can spiral, and the reality of growing up around violence in Buffalo. Eventually, a gun charge caught up with him, leading to a 4-year sentence in the New York State prison system. _____________________________________________ #BuffaloNY #TrueCrime #PrisonStory #StreetLife #GunViolence #ExInmate #CrimeStories #lockedinpodcast _____________________________________________ Thank you to RAYCON for sponsoring this episode: Celebrate the moms in your life! Go to https://buyraycon.com/IANBICKOPEN to get 15% off the Essential Open Earbuds. _____________________________________________ Connect with Ledell Johnson: http://kolyacares.org _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Night I Got Shot 00:46 Growing Up in Buffalo, New York 04:43 Role Models & Early Influences 07:07 Getting Pulled Into the Streets 10:46 My First Gun & Street Life Begins 13:41 Family, Pressure & Temptation 16:24 Street Culture & Environment 19:09 The Night of the Shooting (Full Story) 23:19 Surviving Being Shot & Recovery 26:43 Going Back to the Streets 29:44 Arrest, Charges & Prison Sentence 35:03 Life in Prison & Survival Tactics 41:43 Gang Culture & Prison Politics 46:11 Staying Out of Trouble Behind Bars 50:07 Life After Prison & Reentry 54:41 Reflecting on the Past 01:01:41 Premonitions, Spirituality & Change 01:09:07 Finding Purpose After Prison 01:12:44 Giving Back to the Community 01:15:56 Making Amends & Moving Forward 01:16:58 Family, Loss & Legacy 01:18:04 Breaking the Cycle for My Kids 01:19:43 Advice to My Younger Self 01:20:17 Final Thoughts & Closing To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

astor James Fields grew up in Connecticut in a good family, but after high school he made a decision that changed his life — stepping into the drug game during the height of the 1980s. In this episode of Locked In with Ian Bick, he shares how he built a massive drug operation, at one point making over $1,000 a minute and amassing millions, all while beginning to transition into the music business as a way out. Just as he was trying to leave that life behind, the feds caught up to him, leading to a 20-year federal prison sentence. Pastor Fields breaks down how he built his empire, what the drug game was really like in the 80s, what ultimately got him arrested, and how he survived years in federal prison. He also opens up about turning his life around, finding faith, and rebuilding with purpose after prison — offering a powerful story of success, consequences, and redemption. _____________________________________________ #TrueCrime #DrugEmpire #DrugTrafficking #PrisonStory #FederalPrison #CrimeStories #ExInmate #80sCrime _____________________________________________ Connect with Pastor James Fields: http://www.kingdomlivingchurch.online _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Street Life to Success Story 01:50 Childhood, Family & Early Struggles 03:55 Being the Black Sheep Growing Up 05:52 Lost Potential & First Turning Points 09:49 Getting Into Drug Dealing 12:21 Building a Drug Empire 16:01 Taking Over the Streets 18:28 Violence, Rivals & Street Politics 21:40 Expanding the Business & Lifestyle 25:35 Starting a Record Label 28:14 Betrayal, Downfall & Everything Falling Apart 33:36 Arrest, Charges & Legal Battles 39:07 Facing 20 Years in Prison 44:45 Entering the Prison System 48:30 Mindset Shift & Transformation in Prison 52:22 Life in Prison Camps Explained 56:55 Staying Clean & Avoiding Trouble 01:00:19 Family, Faith & Loss While Locked Up 01:06:04 Final Years & Preparing for Release 01:11:41 Life After Prison & Starting Over 01:15:00 Family, Forgiveness & Moving Forward 01:18:00 Finding Purpose After Prison 01:20:01 Lessons Learned From Prison & The Streets To advertise on the show, contact [email protected] or visit https://advertising.libsyn.com/LockedInWithIanBicka Learn more about your ad choices. Visit podcastchoices.com/adchoices

Greg McNeal grew up in Chicago in a good family, but when his parents fell into addiction, he turned to the streets at a young age. In this episode of Locked In with Ian Bick, Greg shares how he used his business mindset to build a drug empire while also opening legitimate businesses, always believing he had an exit plan. That all came crashing down when the feds caught him up in a case tied to someone else, leading to a trial and a 25-year federal prison sentence. Greg breaks down what it was like facing that kind of time, serving four years behind bars, and then doing the unthinkable — winning his appeal on a technicality. He explains how his sentence was reduced to a year and a day, finishing his time in a federal camp, and what it took to completely rebuild his life after prison. _____________________________________________ #TrueCrime #Chicago #DrugEmpire #DrugTrafficking #PrisonStory #FederalCase #CrimeStories #exinmate _____________________________________________ Connect with Greg McNeal: Instagram: https://www.instagram.com/p/CqDp4Pasgv7/?igsh=ZHh6bjRwdndtb2Z2 Merch: https://realionairelifestylecollection.com/ Website: https://mindsetshifters.org/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Street Hustle to Federal Prison 03:48 Growing Up in Chicago 07:49 Getting Pulled Into Street Life 12:03 Building a Drug Empire 18:15 Gang Life & Street Politics 23:15 Living a Double Life (Legal vs Illegal) 27:51 How the Federal Case Started 32:33 Arrest, Trial & Sentencing 39:10 Life Inside Federal Prison 45:01 Mindset Shift & Finding Purpose 48:38 Overturning a Federal Conviction 51:10 Coming Home & Starting Over 01:00:10 Entrepreneurship After Prison 01:06:08 Advice for Ex-Cons & Reentry 01:10:48 Family, Reflection & Growth 01:15:02 Books, Business & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joseph Murphy grew up in a good family in Wisconsin, but at just 17 years old he made a decision that changed everything — committing an armed gas station robbery that sent him into the criminal justice system. In this episode of Locked In with Ian Bick, Joseph opens up about living with mental health disabilities while navigating county jail, prison, and years on probation, where violations kept pulling him back in. Despite receiving a rare pardon from the governor, he later found himself facing new charges for check fraud and business fraud, leading to more time in both Iowa and Wisconsin jails and prisons. Joseph shares what it was like being stuck in the system for decades, the challenges of surviving incarceration with a disability, and how difficult it is to truly break free once you're in. After finally getting out, he landed a job with the Mississippi Department of Corrections, only to be fired for discrimination related to his disability — a case he fought and ultimately settled. _____________________________________________ #PrisonStories #TrueCrime #JailLife #Probation #MentalHealth #ExInmate #CriminalJustice #realstories _____________________________________________ Connect with Joseph Murphy: Email: [email protected] _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Robbery to Prison — His Story Begins 01:10 Growing Up & Family Background 02:00 Mental Health Struggles Early On 02:30 The Gas Station Robbery 03:43 Arrest, Charges & Juvenile Sentencing 05:55 Fighting for a Pardon & Lessons Learned 07:17 Second Chance… Then Another Arrest 09:45 Legal System Challenges & Court Battles 13:10 Probation vs Prison — What's Worse? 15:32 Mental Illness Inside the System 17:19 Life in Prison — Reality & Conditions 20:00 Loss, Survival & Breaking Points 23:02 The Truth About Probation & Parole 25:00 Violations That Send People Back 29:29 Life After Probation — Marriage & Growth 33:31 Building a Business After Prison 36:45 New Charges & Legal Consequences 43:10 County Jail vs Prison — Key Differences 46:40 Playing the Legal System Like a Game 48:01 Release, Relocation & Starting Over 51:21 Becoming an Advocate in Mississippi 53:38 Helping Others After Prison 56:01 Learning From Setbacks & Moving Forward 01:00:20 Criminal Justice Reform Efforts 01:07:20 Working Inside the Corrections System 01:12:30 Workplace Discrimination & Legal Fight 01:18:35 ADA Rights & Systemic Issues 01:23:00 Finally Off Probation — Freedom 01:24:42 Calling for Criminal Justice Reform 01:27:19 Final Thoughts & Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Monique Sosnowski is a wildlife crime researcher, professor, and security specialist who studies one of the most hidden criminal industries in the world — the illegal wildlife trade. In this episode of Locked In with Ian Bick, she exposes how animal trafficking, poaching, and black market networks actually operate, including shocking cases happening right here in the United States. From the underground tiger trade to the reality of people keeping monkeys as pets, Monique breaks down how these industries thrive, why enforcement is so difficult, and how these crimes often go unnoticed despite generating billions globally. _____________________________________________ #WildlifeCrime #WildlifeTrafficking #AnimalSmuggling #IllegalTrade #TrueCrime #CrimeStories #Conservation #WildlifeProtection _____________________________________________ Connect with Monique Sosnowski: Instagram: @m_sosnow LinkedIn: www.linkedin.com/in/moniquesosnowski _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside the Illegal Wildlife Trade 01:05 Monnique Suznowski's Background 03:52 Growing Up Loving Animals & Africa 06:42 First Exposure to the Ivory Trade 09:45 How Big the Wildlife Trafficking Industry Really Is 12:32 Wildlife Crime in the United States 14:34 Why Wildlife Crime Penalties Are So Low 15:35 Major Federal Wildlife Crime Cases 18:32 How Wildlife Trafficking Happens in the US 20:40 Most Trafficked Animals in the World 21:54 The Psychology Behind Wildlife Traffickers 23:39 Exotic Pets in American Cities 25:40 Keeping Tigers and Big Cats as Pets 28:12 How Animals Are Smuggled Across Borders 31:32 Border Control & Wildlife Trafficking Detection 33:52 Tiger King Effect & Wildlife Crime Myths 36:40 Zoos, Ethics & Wildlife Rescue Controversy 39:01 Why Americans Want Exotic Pets 43:20 Animal Abuse & Illegal Exotic Pet Discoveries 45:48 Marine Life Trafficking & Aquarium Trade 50:15 Why She Chose Education Over Law Enforcement 54:40 Environmental Crime in the Justice System 01:00:08 Who's Really Behind Poaching Operations 01:04:14 Media Attention & Public Awareness 01:05:51 What Shocks Students the Most 01:07:32 Why Prosecutors Don't Understand Wildlife Crime 01:12:46 Repeat Offenders & Weak Sentencing 01:13:51 The Future of Wildlife Crime Enforcement 01:16:02 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jonathan Parsons grew up in a good family but fell into addiction at a young age, a path that nearly cost him everything before he got sober at just 21 years old. In this episode of Locked In with Ian Bick, Jonathan shares how he stayed clean for seven years and built a life as a paramedic and firefighter, only for the trauma and stress of the job to pull him back into addiction. What followed was a rapid downward spiral — losing his career, his business, and his relationships, and ultimately landing in jail multiple times. Jonathan opens up about the mental toll of being a first responder, how relapse can happen even after years of sobriety, and what it took to hit rock bottom and start fighting his way back. _____________________________________________ #AddictionRecovery #Relapse #Paramedic #EMT #FirstResponder #MentalHealth #TrueStory #recoveryjourney _____________________________________________ Connect with Jonathon Parsons: Tiktok & Instagram: Jonnie_parsons_official Jonnie Parsons on Facebook _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Rock Bottom That Changed Everything 00:43 Early Life & Family Background 01:59 Growing Up Too Fast 03:05 First Exposure to Drugs & Sports Life 04:47 High School, Partying & Slipping Into Addiction 06:00 Dropping Out & Losing Control 08:35 First Arrest & Run-Ins With Police 10:27 The First Attempt at Getting Clean 11:57 Getting Sober & Starting Over 12:50 Becoming a Firefighter & Living a Double Life 14:38 Trauma on the Job & Relapsing 17:27 Losing Everything & Hitting Bottom Again 19:59 Helping People While Fighting Addiction 22:19 The Dark Reality of Being a Paramedic 25:22 Becoming a Father During Addiction 26:05 Losing the Business, Getting Locked Up 31:31 Inside Jail & The Wake-Up Call 35:35 Life After Jail & A Second Chance 40:00 Relationship Problems, Relapse & Final Turning Point 44:00 Marriage, Rebuilding & Turning Life Around 47:01 Staying Sober, Family Life & Giving Back 50:43 Sharing His Story & Finding Purpose 52:14 Triggers, Alcohol & Staying Clean 54:12 "Am I Still an Addict?" 55:35 Talking Openly About Addiction 57:12 Making Amends & Accepting the Past 58:33 Advice to His Younger Self 59:24 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bill Barnard grew up in Oregon raised by his grandparents after both of his parents were sent to prison when he was born, setting the stage for a life shaped by instability, crime, and addiction. In this episode of Locked In with Ian Bick, Bill shares how he started getting into trouble as a teenager, leading to a six-year sentence inside some of Oregon's most notorious prisons, where he learned how to survive the realities of the prison system. After his release, his struggles with drug addiction continued and eventually led him into selling firearms, resulting in federal charges and time in high-security penitentiaries. Bill opens up about the differences between state and federal prison, the violence, the politics, and the mindset it takes to make it out, offering an honest look at life behind bars and the consequences of the choices that led him there. _____________________________________________ #PrisonStories #FederalPrison #TrueCrime #JailLife #PrisonLife #CrimeStories #ExInmate #realstories _____________________________________________ Thanks to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Bill barnard: Website: https://www.change.org/BillBarnardPardon Tiktok: https://www.tiktok.com/@bbarnard065 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Near Death Experience — Bill's Story Begins 02:10 Rough Upbringing & Family Secrets 05:30 Meeting His Mother & Family Complications 09:30 Parental Abandonment & Early Struggles 11:00 Rebellious Childhood & Early Ambitions 13:00 Hacking, Tech Skills & First Scams 15:20 Addiction Begins & Early Crime 16:40 First Arrest & Stadium Heist 21:20 State Charges & First Prison Sentence 25:00 Inside Oregon State Prison — Gangs & Politics 31:40 Violence, Tension & Surviving Alone 36:20 Fire Camp, Prison Jobs & Daily Life 42:40 Preparing for Release & Prison Relationships 48:20 Life After Prison — Relapse & Downward Spiral 54:30 Gun Dealing, UPS Scams & Federal Attention 01:01:00 On the Run & Arrested by the Feds 01:07:30 Facing Federal Charges & Sentencing 01:14:20 Maximum Security — Victorville Federal Prison 01:22:40 Violence, Survival & Mental Toll 01:28:00 Transfers, Prison Jobs & Changing Conditions 01:33:00 Getting Sober & Turning Point 01:38:00 Life After Prison — Rebuilding From Nothing 01:42:00 Redemption, Advocacy & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wayne Miller spent over 20 years as an ATF agent investigating some of the most dangerous arson and bombing cases in the country. In this episode of Locked In with Ian Bick, Wayne shares what it was really like working over 2,300 fire and explosion scenes across 43 states, going inside active crime scenes, and dealing with the aftermath of some of the most destructive incidents imaginable. From tracking down arsonists to responding to bombings, he breaks down the reality of the job, the cases that stuck with him, and the dark side of investigating crimes most people never see. _____________________________________________ #TrueCrime #Arson #Bombing #ATF #CrimeStories #FederalAgent #CrimeInvestigation #realcrime _____________________________________________ Thank you to GOLD DROP SELZTERS for sponsoring this episode:Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Wayne Miller: Facebook: https://www.facebook.com/authorwaynemiller LinkedIn: linkedin.com/in/wayne-miller-56b379197 Website: https://www.burnbostonburn.com/ Email: [email protected] _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Haunting Arson Case — Opening Story 00:39 Early Life & Background 01:23 Family, Upbringing & Values 02:25 Childhood Lessons & Discipline 03:04 Blended Family & Stepfather Influence 04:04 Childhood Dreams, Sports & Goals 04:46 West Point Rejection & Career Pivot 05:54 Choosing Law Enforcement 06:28 First Undercover Operation 07:52 Early Career Struggles & Odd Jobs 09:42 Joining the ATF 10:31 First Years as an ATF Agent 12:11 Gun Cases, Paper Trails & Investigations 13:32 How ATF Investigates Crime 16:16 Undercover Work & Latin Kings Case 19:17 Major Gun Seizures & Criminal Networks 25:15 Gun Trafficking & Organized Crime 27:09 Illegal Firearms — Then vs Now 28:28 Undercover Risks & Dangerous Encounters 32:12 Backup, Surveillance & Tech Challenges 34:11 ATF History — Alcohol & Tobacco Enforcement 36:47 Arson Investigations & Boston Task Force 41:16 Apartment Fires & Arson for Profit 42:56 Inside a Fire Scene Investigation 45:53 Fire Evidence & Real Case Examples 49:00 Arson Devices & Investigation Challenges 53:02 Accidental vs Intentional Fires 54:06 Why Arsonists Are Hard to Catch 01:03:10 Wrongful Convictions & Forensic Science Changes 01:08:11 Trial Strategies & Courtroom Battles 01:10:09 Profile of a Serial Arsonist 01:13:32 Arson, Bombings & Murder Cases 01:18:55 Bomb Devices, Signatures & Boston Bombing 01:24:09 Unsolved Cases & Frustrations 01:28:00 When Suspects Insert Themselves 01:28:43 The Worcester 6 Fire — Tragic Case 01:35:13 Aftermath, Loss & Investigation Challenges 01:39:39 Personal Toll of the Job 01:41:21 Health Risks & Sacrifices 01:44:45 Would You Do It Again? 01:45:56 Advice for Future ATF Agents 01:48:43 Books, Stories & Career Highlights 01:53:19 Final Reflections & Career Lessons Learn more about your ad choices. Visit podcastchoices.com/adchoices

Melissa Doran grew up as the daughter of a cop in a strict household, but a lack of love at home led her to start rebelling at a young age. After being sent to a teen program in Utah and losing her father at just 16 years old, her life spiraled even further when she became involved with an older gang member, ultimately leading to a violent police shootout. In this episode of Locked In with Ian Bick, Melissa shares how those choices led to a 7-to-life sentence in the California prison system and what it was really like serving 18 years behind bars. She opens up about the reality of prison life, the mindset it takes to survive, and how she's working to rebuild her life after incarceration. _____________________________________________ #ianbick #lockedinpodcast #prisonstory #lifesentence #teenlifer #womeninprison #truecrime #californiaprison _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Melissa Doran: TikTok: @inmate92202_mellymel Instagram: @inmate92202_mellymel _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Police Chase, Shootout & Arrest 00:56 Strict Upbringing & Family Life 02:24 Inside a Troubled Teen Program 03:44 Father's Suicide & Everything Changes 05:14 Trauma, Loss & Family Breakdown 07:07 Life After Loss & Struggling to Cope 08:41 Falling in With the Wrong Crowd 13:46 Relationship With a Gang Member 16:06 The Plan That Led to Everything 18:22 Robbery Gone Wrong 22:15 High-Speed Chase & Shootout With Police 26:18 Hospital, Charges & Media Attention 33:09 Trial, Charges & Facing Sentencing 39:25 County Jail Experience Before Prison 44:47 Lost Dreams & Impact on Family 47:22 Sentenced & Transferred to Prison 50:33 First Days Inside Prison 54:22 Learning How to Survive in Prison 01:00:31 Daily Life & Adjusting to Prison 01:05:47 Grief, Loss & Mental Struggles Inside 01:10:29 Turning Point & Life-Changing Decisions 01:13:15 Best & Worst Moments in Prison 01:20:31 Law Changes & Chance at Release 01:27:42 Life After Prison & Starting Over 01:34:07 Lessons Learned & Moving Forward Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Lawson was born a drug baby to an addicted mother and raised by his grandparents, but a troubled path led him into crime at a young age. In this episode of Locked In with Ian Bick, Josh shares how he went in and out of jail and prison as a teen, committing armed robbery, dealing drugs, and selling guns before eventually joining the White Aryan Resistance (WAR) while in state prison. He opens up about life inside, the reality of prison gangs, and the mindset it takes to survive. During his final sentence in a federal medium-security prison, Josh made the decision to walk away from gang life and change his future, offering a raw look at what it takes to break the cycle and rebuild after years behind bars. _____________________________________________ #ianbick #lockedinpodcast #prisongang #whitesupremacy #prisonstory #prisonlife #inmatestory #criminaljustice _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Josh Lawson: https://justlookupministries.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Iain Bryson shares the heartbreaking true story of how his life was shattered when his three-year-old daughter was taken to Poland by her mother and never returned. In this episode of Locked In with Ian Bick, Iain explains how he unknowingly married into a family he later believed operated like a cult, and how warnings about his daughter being taken eventually became reality. After authorities and international agencies failed to act, Iain traveled to Poland in a desperate attempt to expose what he believed was abuse and trafficking — a decision that ultimately landed him in a Polish prison for 50 months. _____________________________________________ #cultstory #prisontime #truecrime #prisonstory #lockedup #cultsurvivor #prisonexperience #ianbick _____________________________________________ Thank you to Married By The Mob for sponsoring this episode! Visit https://www.marriedbythemob.com/ for tickets! _____________________________________________ Buy Iain's Book: https://www.amazon.com/Love-You-Like-One-Daughter-ebook/dp/B0CYW6XLJT/?_encoding=UTF8&pd_rd_w=mFPa0&content-id=amzn1.sym.3a079c4e-f938-40c9-a0ed-01ef0e9528e9&pf_rd_p=3a079c4e-f938-40c9-a0ed-01ef0e9528e9&pf_rd_r=146-4590805-2145945&pd_rd_wg=CMgCY&pd_rd_r=d74aa1d8-b984-4ce1-a2d4-597f1415c94c _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Thrown Into a Polish Prison — What Happened 00:30 Ian Bryson's Story — From Father to Prisoner 01:02 Early Life & Upbringing 02:56 College, Career Goals & Future Plans 04:57 Marriage, Life Changes & Red Flags 06:27 Moving to Poland — Warning Signs 07:40 Marriage Struggles & Mental Health Issues 09:47 Becoming a Father & Family Life 10:55 Signs of Abuse — Something Was Wrong 13:00 Separation & Daughter Taken by a Cult 14:47 Desperate Search for Help 17:18 Running Out of Options 18:36 Plan to Rescue His Daughter 20:58 Confrontation in Poland — Everything Changes 23:34 Arrested in Poland & Harsh Jail Conditions 27:41 Language Barrier & Legal Confusion 29:49 First Months Inside a Polish Prison 31:36 Daily Life in Polish Prison 34:05 Cellmates, Survival & Prison Culture 37:22 Learning Polish & Adapting 40:43 Polish Court System & Trial Process 45:14 Psychiatrists, Charges & Mental Evaluations 49:07 Sent to a Psychiatric Hospital 51:41 Forced Medication & Losing Control 54:31 Transfer From Max to Minimum Security 58:28 Prison Hustles, Guards & Survival Tactics 01:04:44 Release From Prison & Starting Over 01:09:03 Fighting to Regain Parental Rights 01:14:08 Finding Purpose & Advocacy Work 01:18:54 Writing the Book & Sharing His Story 01:24:01 Contact With Family & Daughter Updates 01:27:18 The Bigger Fight Against Abuse 01:33:02 Life After Prison — Reflections & Purpose Learn more about your ad choices. Visit podcastchoices.com/adchoices

Juma Sampson grew up in the streets of Rochester and got pulled into the hustle at a young age, a path that eventually led to federal charges for drugs and guns. After taking his case to trial and losing in federal court, Juma was sentenced to 25 years in the federal prison system. In this episode of Locked In with Ian Bick, he shares what it was really like surviving nearly two decades inside both medium security and penitentiary prisons, navigating violence, prison politics, and the reality of doing serious time. While locked up, Juma began studying the law, eventually representing himself in court and fighting for his own freedom—ultimately getting his sentence reduced and walking out after 19 years behind bars. _____________________________________________ #ianbick #lockedinpodcast #federalprison #prisonstory #prisontalk #prisontime #truecrimepodcast #excon _____________________________________________ Connect with Juma Sampson: Website: www.chaosunlimited.net Book: https://a.co/d/0dHmGKds Instagram: Official.Chaos1 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Facing 25 Years in Prison — Arrest & Federal Charges 03:39 Growing Up in Rochester — Family & Early Life 07:51 Street Hustling & Learning the Game 13:36 First Arrests & Entering the System 17:18 Chasing Money, Trouble & Bad Decisions 22:39 Federal Case Breakdown — Project Exile & Sentencing 28:26 First Days in Federal Prison — What It's Like 32:52 Prison Politics, Gangs & Inmate Culture 40:42 Solitary Confinement, Transfers & Survival 46:54 Prison Hustles, Writing & Discipline 53:21 Daily Life in Prison & Inmate Economy 01:00:57 Turning Point — Growth & Self-Development 01:07:56 Law Library, Appeals & Fighting the System 01:13:16 Family, Responsibility & Accountability 01:20:25 Prison Reform, Sentencing & Early Release 01:28:03 Reentry After Prison — Adjusting to Freedom 01:31:01 Life After Prison — Business, Goals & Family 01:36:56 Writing Books & Sharing the Story 01:39:36 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit podcastchoices.com/adchoices

Danny Herrera joins Locked In with Ian Bick to share his journey from being a teacher to becoming a police officer in Florida and the life-changing moments he experienced on the job. Danny talks about the first real call he responded to that still haunts him today, the officer-involved shooting he survived, and the mental health challenges many police officers quietly deal with. He also explains why he chose to become a school resource officer, what it takes to keep kids safe in today's world, and how he later trained to become a hostage negotiator. This episode dives into the reality of modern policing, the emotional toll of the job, and the lessons Danny has learned from some of the most intense moments of his career. _____________________________________________ #floridacop #policeofficer #lawenforcement #copstories #policelife #truecrime #policepodcast #ianbick _____________________________________________ Thanks to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Danny Herrera: https://www.instagram.com/officerdanny.safe?igsh=MXVmemo1NHJxMnYzMg%3D%3D&utm_source=qr _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 First Big Police Calls & Real-Life Chaos 00:56 Growing Up in a Cuban Family 04:07 Family Values, Discipline & Life Lessons 07:19 Teen Struggles & Early Life Challenges 13:02 Personal Loss That Changed Everything 16:22 From Odd Jobs to Becoming a Teacher 21:11 Leaving Teaching for a Career in Law Enforcement 24:33 How Teaching Helped Me Become a Better Cop 26:42 Police Academy Training & First Days 32:27 First Patrols & Field Training Experience 35:35 First Arrests & Gaining Confidence as a Cop 40:19 The Call That Changed Me Forever 48:55 PTSD, Trauma & Mental Health in Policing 54:00 Officer-Involved Shooting — What Really Happened 01:01:01 Breaking Down a Critical Incident 01:08:28 Policing with Empathy, Humor & Respect 01:14:08 Becoming a School Resource Officer (SRO) 01:21:20 School Safety, Lockdowns & Crisis Preparation 01:25:20 Warning Signs in At-Risk Youth 01:27:00 Parenting, Accountability & Society Today 01:33:00 Role Models, Family & Life Decisions 01:38:00 Becoming a Hostage Negotiator 01:41:47 Hostage Negotiation Tactics & Psychology 01:48:28 Real Hostage Situations & De-escalation 02:03:02 Lessons from a Career in Law Enforcement 02:08:39 The Human Side of Policing 02:11:06 Final Thoughts & Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices

Daniel Banyai became one of the most controversial figures in Vermont after building a firearms training facility that quickly drew national attention and legal battles with local authorities. In this episode of Locked In with Ian Bick, Banyai shares his side of the story, explaining how the training compound started, why it became the center of intense controversy, and how the situation eventually escalated into court fights, manhunts, and prison time. He talks about life on the run as one of Vermont's most wanted fugitives, what really happened behind the headlines, and what it was like navigating the legal system while fighting for his freedom. _____________________________________________ #ianbick #lockedinpodcast #mostwanted #fugitive #truecrime #prisontalk #crimeinterview #excon _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Media Sensation & "Most Wanted" Story 01:00 Early Life & Firearms Training Background 03:30 War on Terror & Private Military Contracting 07:00 Why Real-World Gun Training Matters 12:00 Building a Controversial Vermont Gun Compound 17:00 Permits, Regulations & Early Success 21:00 Community Backlash & Rising Controversy 28:00 Court Battles, Lawsuits & Environmental Issues 37:00 Permit Revoked & Ordered to Tear It Down 45:00 Defiance, Contempt & Becoming a Fugitive 52:00 Life on the Run & Media Attention 01:00:00 Arrest, Police Encounters & Corruption Claims 01:10:00 Inside Vermont Prison — Isolation & Survival 01:18:00 Prison Life, Respect & Daily Reality 01:27:00 The Justice System & Ongoing Legal Battles 01:32:00 Life Lessons, Advocacy & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Angela Stanton-King opens up about growing up in Atlanta, becoming a mother at a young age, and how the pressure to survive pushed her into hustling in the streets. Her path eventually led to two prison sentences, including the emotional experience of giving birth while incarcerated. In this episode of the Locked In Podcast with Ian Bick, Angela shares how she rebuilt her life after prison by writing books, starting a nonprofit, and becoming a voice for criminal justice reform. Her journey of survival, redemption, and reinvention ultimately led to receiving a presidential pardon, changing the course of her life forever. _____________________________________________ #angelastantonking #realhousewivesofatlanta #ianbick #lockedinpodcast #truecrime #federalprison #presidentialpardon #atlantageorgia _____________________________________________ Thanks to Married By The Mob for sponsoring this episode: Visit https://www.marriedbythemob.com/ to grab your tickets today! _____________________________________________ Connect with Angela Stanton-King https://www.instagram.com/theangiestanton/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Growing Up, Family Background & Early Struggles 01:12 Childhood Rebellion & Teen Pregnancy 03:15 Dropping Out & Entering Street Life 06:10 Crime, Scams & First Arrests 09:00 First Prison Sentence & Life Behind Bars 13:00 Life After Prison & Reentry Struggles 15:15 Back to the Streets & Nonprofit Work 17:30 Second Prison Sentence & Motherhood in Prison 21:00 Loss, Grief & Family Separation 24:40 Federal Charges & Hitting Rock Bottom 27:00 Turning Point: Meeting Alveda King 28:35 Writing Her Story & Becoming an Advocate 33:35 Lawsuit, Vindication & Book Success 36:00 Rising Influence & Public Platform 38:40 Criminal Justice Reform & Trump Connection 42:54 Presidential Pardon & Redemption Story 46:01 How the Pardon Process Works 50:00 Advocacy, Recidivism & System Failures 53:15 Restitution & Barriers After Prison 56:00 Life After Prison & Public Judgment 01:00:00 Faith, Purpose & Advice for Others Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joby Weeks was once a major figure in the early days of Bitcoin, building a massive cryptocurrency business during the wild west of crypto. But after federal investigators targeted his operation, his life changed overnight. In this episode of the Locked In Podcast, Joby reveals how he ended up trapped on home confinement for more than six years while still awaiting trial on federal charges. He breaks down the Bitcoin boom, the investigation that shut everything down, and what it's like living under strict government restrictions for years without a resolution to his case. _____________________________________________ #bitcoin #cryptocrime #ianbick #lockedinpodcast #truecrime #federalprison #homeconfinement #crypto _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Arrested by Federal Agents – The BitClub Case 01:00 Six Years on House Arrest 03:00 What Life Is Like on Home Confinement 08:00 Early Life and Family Background 13:00 Becoming an Entrepreneur 18:00 Manatech Business Success & Giving Back 22:00 Discovering Bitcoin and Early Crypto Investing 26:00 Building the BitClub Crypto Mining Empire 31:00 Political Activism and Cannabis Legalization 36:00 The Liberty Dollar & Ron Paul Movement 41:00 Bitcoin Mining, Data Centers & Crypto Expansion 45:00 Federal Indictment and Missing Bitcoin Allegations 50:00 Years in Legal Limbo on House Arrest 54:00 Fighting the Federal Case – Lawsuits & Plea Deals 01:00:00 Faith, Reflection, and Waiting for Freedom 01:02:00 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Damon West was a Division 1 college quarterback with a promising future ahead of him, but a growing meth addiction sent his life into a downward spiral that ultimately led to a 65-year sentence in the Texas prison system. In this episode of Locked In with Ian Bick, Damon shares the shocking story of how drugs, crime, and bad decisions destroyed his life and landed him behind bars. He opens up about the brutal reality of Texas prisons, the mistakes that cost him everything, and the mindset that helped him eventually turn his life around. _____________________________________________ #ianbick #lockedin #lockedinpodcast #damonwest #texasprison #lifesentence #prisonstory #truecrime _____________________________________________ Connect with Damon West: https://damonwest.org/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 First Time Facing Prison: The Moment Everything Changed 01:02 Troubled Childhood & The Downward Path to Crime 03:57 Addiction, Crime & Hitting Rock Bottom 05:01 Sentenced to Life: Entering the Texas Prison System 06:01 What to Expect in Prison & Advice Before Going In 07:40 The Coffee Bean Story That Changed My Life 10:12 Arriving at a Level 5 Maximum Security Prison 11:01 Earning Respect Inside Prison 12:52 Personal Growth Behind Bars 13:36 Finding Purpose Through Leadership in Prison 14:27 Helping Other Inmates: Tutoring & Giving Back 16:01 Changing Prison Culture & Bringing Hope Inside 19:09 The Parole Hearing That Changed Everything 22:01 Life After Prison: Adjusting to Freedom 24:02 Rebuilding Life After Release 26:11 Becoming a Motivational Speaker After Prison 29:00 How "The Coffee Bean" Message Went Global 32:01 The Hidden Struggles After Prison 35:41 From Prisoner to College Professor 38:31 Inside the Prison System: Staff & Reality 41:11 Prison Animal Programs & Rehabilitation 42:42 Why Prison Reform Matters 44:00 How Background & Environment Lead to Prison 46:34 The Real Causes of Crime 50:59 The Power of Hope in Prison 53:32 Prison Violence & Survival Tactics 56:42 Adjusting to Society After Prison 01:01:00 Ending Violence Inside Prisons 01:03:09 Keys to Success on Parole 01:07:00 Addiction Recovery After Prison 01:12:15 Losing Yourself & Finding Purpose Again 01:16:18 Advice to My Younger Self 01:23:28 Staying Accountable After Prison 01:26:43 Final Message: Hope & Redemption Learn more about your ad choices. Visit podcastchoices.com/adchoices

Taylor Prahach's life was shaped by loss and resilience long before she ever put on a police uniform. After her mother passed away when she was just five years old, Taylor was adopted and eventually moved to Connecticut where she grew up determined to build a better future. Her experiences led her to study criminal justice in college and ultimately pursue a career in law enforcement. In this episode of Locked In with Ian Bick, Taylor shares her journey from a difficult childhood to becoming a police officer in East Hartford, Connecticut, offering an inside look at what it takes to serve on the front lines of policing. She opens up about the realities of the job, the challenges officers face every day, and how her personal experiences shaped the way she approaches law enforcement and helping people in her community. _____________________________________________ #ianbick #lockedinpodcast #connecticutcop #policestories #lawenforcement #truecrimepodcast #policeinterview #behindthebadge _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with taylor Prahach: Instagram: https://www.instagram.com/taytay__31?igsh=aDAzanhmZ3U0NHZj&utm_source=qr Tiktok: https://www.tiktok.com/@taylormarie148?_r=1&_t=ZP-94PZxuvkOYY _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Police Officer Shares Wild First Encounters on the Job 02:00 Earning Respect as a Rookie Police Officer 04:00 Childhood Loss and Family Background 10:00 Growing Up Independent and Working Young 15:00 College Life and Early Career Goals 22:00 College Internships and Choosing Law Enforcement 27:00 The Reality of Modern Policing in America 33:00 Police Field Training and Proving Yourself 39:00 Life on Patrol: What Police Officers Actually Do 45:00 First Arrests and Surprising Police Calls 51:00 Adjusting to Police Work and Memorable Incidents 57:00 Female Police Officer Perspective on Domestic Calls 01:03:00 Handling Trauma and Being a Police Parent 01:09:00 Most Common Police Calls and Crime Trends 01:15:00 Frustrations Police Face with Laws and Policies 01:22:00 Social Media, the Future of Policing, and Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

John Moore grew up in Connecticut carrying the weight of childhood trauma that pushed him toward trouble at a young age. What started as a life of bad decisions quickly escalated into serious crime when he was arrested for kidnapping and robbery, but the chaos didn't stop there. While sitting in jail awaiting his case, John continued fighting and causing problems until he made a desperate move, he escaped jail and fled to New York. While on the run he committed another robbery before eventually being caught, a decision that would change his life forever. Between charges in Connecticut and New York, John was ultimately sentenced to nearly 50 years in prison. In this episode of Locked In with Ian Bick, John shares the true story of surviving 32 years inside some of the most brutal prisons, navigating gangs, violence, and constant attacks while trying to stay alive. Despite the harsh reality of decades behind bars, John also found an unexpected light in the darkness, meeting the woman who would become his wife and building a family through conjugal visits while still incarcerated. _____________________________________________ #ianbick #lockedinpodcast #jailescape #prisonstory #prisonsurvival #truecrimepodcast #prisonlife #exinmate _____________________________________________ Connect with John Moore: TikTok: https://www.tiktok.com/@jay_triple_x?_r=1&_t=ZP-94JYBavrQIp YouTube: https://youtube.com/@jaytriplex?si=vFn5Ln4dyjyA5-yc _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Prison Escape: How the Breakout Happened 03:00 Childhood Struggles and Growing Up 07:00 First Arrests and Early Trouble With the Law 13:00 Escalating Crime and Facing Consequences 22:00 Juvenile Detention and Life Behind Bars Young 32:00 Jail Life, Prison Violence, and Survival 45:00 Solitary Confinement, Segregation, and Isolation 57:00 The Infamous County Jail Escape 01:01:00 On the Run: Living as a Fugitive 01:14:00 Hostage Situation and Final Surrender 01:21:00 Arrest, Police Beatings, and Sentencing 01:29:00 Entering the New York Prison System 01:39:00 Brutal Prison Life and Notorious Inmates 01:54:00 Turning Point: Love and Changing Direction 02:03:00 Returning to Connecticut and Family Loss 02:13:00 Release From Prison and Life After 02:21:00 Lessons From Prison and Regrets 02:28:00 Final Thoughts and Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Rivkah Reyes became known for their role as Katie in the hit movie School of Rock, performing alongside Jack Black and becoming part of one of the most iconic music comedies of the early 2000s. But life after childhood fame didn't turn out the way many people might expect. In this episode of Locked In with Ian Bick, Rivkah opens up about growing up in the spotlight, the pressures that came after the movie, and the struggles that followed including addiction, identity, and trying to find stability after early success. Rivkah shares the reality of what life was like after School of Rock, how fame at a young age can shape a person's path, and what it took to confront those challenges and begin rebuilding. _____________________________________________ #ianbick #lockedinpodcast #schoolofrock #childstar #childactor #addictionstory #celebrityinterview #truecrimepodcast _____________________________________________ Connect with Rivkah Reyes: https://www.instagram.com/rivkah.reyes/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Normal Kid to Child Actor 05:50 Childhood, School, and Family Life 11:00 Discovering Creativity and Performing 17:00 Getting Cast in School of Rock 21:00 Life After Fame and Rejection 24:00 Struggling With Identity and Fitting In 28:00 Bullying, Escapism, and Early Addiction 33:00 Drug Use, Consequences, and Hitting Bottom 38:00 Getting Sober and Turning Life Around 43:00 Reflecting on Addiction and Recovery 47:00 Advice for Young People Struggling 51:00 New Projects and What's Next Learn more about your ad choices. Visit podcastchoices.com/adchoices

Patrick Champion grew up in Florida in what most people would consider a good family, but as a teenager he began getting into trouble, running away from home, and pushing boundaries his parents didn't know how to handle. Eventually they made a decision that would change the course of his life forever. In the middle of the night, Patrick was kidnapped from his home and transported to Tranquility Bay in Jamaica, one of the most controversial programs tied to the troubled teen industry. What was supposed to be discipline quickly turned into something much darker. Patrick spent nearly a year inside the program where he says he experienced abuse, neglect, extreme punishments, and psychological control while being cut off from the outside world. The experience left deep scars that followed him long after he returned home. In this episode of Locked In with Ian Bick, Patrick shares what really happened inside Tranquility Bay, how that experience derailed his life, led him into addiction and crime, and eventually resulted in a 10-year prison sentence in Florida. _____________________________________________ #ianbick #lockedinpodcast #tranquilitybay #troubledteenindustry #prisonstory #truecrimepodcast #kidnappedteen #prisonsurvival _____________________________________________ Connect with Patrick Champion: Instagram: @championfamily2020 YouTube: @UrFriendlyFelon Tiktok: @lastnamechampionnn _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Kidnapped in the Middle of the Night 03:01 Childhood Trauma and Family Turmoil 08:00 Growing Up in a Broken Home 13:00 School Trouble and Behavior Issues 19:00 My Reckless Teenage Years 26:59 Running Away and Living with My Dad 34:00 The Plan to Send Me Away 38:38 How I Got Sent to Tranquility Bay in Jamaica 45:11 Arriving at Tranquility Bay Teen Program 51:00 Surviving Tranquility Bay and the Troubled Teen Industry 01:03:00 Trying to Work the Program and Planning Escape 01:13:00 Restraints, Isolation, and Punishment 01:23:00 Losing Hope Inside Tranquility Bay 01:27:00 Returning Home After the Program 01:32:00 The Downward Spiral to Prison 01:41:00 Prison vs Tranquility Bay: What Was Worse? 01:51:00 Rebuilding Life After Prison 01:57:00 Recovery, Support, and Healing 02:00:00 Moving Forward and Helping Others Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nicole Zagreda is in the trenches every single day as a criminal defense attorney in Yonkers, New York. In this episode of Locked In with Ian Bick, she breaks down the true reality of representing offenders and navigating the complicated mechanics of the criminal justice system. _____________________________________________ IanBick #Lawyer #yonkers #Courtroom #TrueCrime #DefenseAttorney#courtroomdrama #TrueCrime _____________________________________________ Connect with Nicole Zagreda: https://www.linkedin.com/in/nicole-zagreda-401620126 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Reality of Being a Criminal Defense Attorney 00:54 Growing Up Between Yonkers and Dutchess County 02:13 My Strict Albanian Upbringing 04:06 How My Childhood Led Me to Law School 05:25 Why I Became a Public Defender 06:39 Struggling in School Before Becoming a Lawyer 07:55 Do Grades Matter for Lawyers and Law School? 08:50 What Law School Is Really Like 10:17 The Biggest Lessons I Learned in Law School 13:36 My First Steps Into the Legal World 15:17 Finding My Identity as a Lawyer 16:07 From Law School to Legal Aid Attorney 20:00 Learning Felony Defense at Legal Aid 24:10 How Defense Attorneys Earn Clients' Trust 27:17 Winning My First Jury Trial 29:23 The Moral Dilemmas of Criminal Defense 31:50 Court of Public Opinion vs the Justice System 34:15 How Juries Decide Criminal Cases 38:40 The Risk of Letting Clients Testify in Court 41:12 Getting Emotionally Attached to Clients 44:07 Burnout in Public Defense Work 47:52 Leaving Legal Aid for Private Practice Law 49:54 The Business of Running a Law Firm 52:46 How Lawyers Build a Client Base 55:27 Advice for New Lawyers 58:09 Visiting Clients in Jail for the First Time 01:00:02 Technology and Evidence in Criminal Trials 01:03:13 What to Look for in a Criminal Defense Lawyer 01:04:31 Trial vs Plea Deal: The Gamble of Court 01:07:30 Judges, Bias, and Courtroom Politics 01:10:04 The Mental Toll of Defense Work 01:13:52 Advice for Future Attorneys Learn more about your ad choices. Visit podcastchoices.com/adchoices

Giancarlo Daniele was just an 18-year-old high school senior in Massachusetts when he created fake online profiles to hunt down and catfish alleged predators, but his vigilante operation quickly spiraled out of control. What started as a mission to expose dangerous men while making quick money escalated into severe extortion and kidnapping charges, completely derailing his life and dropping him straight into the brutal reality of the justice system. _____________________________________________ #IanBick #LockedIn #jailstories #TrueCrime #Catfish #PrisonLife #PrisonStories #ConMan _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Giancarlo Daniele: http://cursusvictoria.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Vigilante Idea That Started Everything 01:15 Growing Up in the Suburbs with Strict Values 05:55 Ambitious Teen with Too Much Energy 09:58 Making Real Money as a Teen 14:52 When Attention Turned Into Bad Decisions 17:47 Fights, Gambling, and Getting a Reputation 23:44 Catfishing Predators and Robbing Them 30:28 The Night Police Came for Me 34:39 Fighting the Case in Court 39:44 Surviving My First Days in Jail 42:48 The Reality of Jail Nobody Talks About 45:50 The Humbling Moment That Changed Me 50:42 What Prison Was Actually Like 53:33 The Turning Point That Kept Me Out of Trouble 55:35 Using My Story to Help Others 57:01 Responding to Critics 58:58 Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian Warth was caught in a bitter custody battle and traumatized by his brother's murder before the streets of California sucked him into a life of crime. After committing a murder at just 16 years old, he was sentenced to life in prison, forcing him to survive the brutality of LA County youth facilities and maximum security penitentiaries as a teenager. He reveals the raw reality of growing up behind bars and how Governor Arnold Schwarzenegger eventually signed his parole after 16 hard years. _____________________________________________ #ianbick #lockedin #lockedinpodcast #prisonlife #lifesentence #prisonsurvival #californiaprison #truecrime _____________________________________________ Connect with Brian Warth: YouTube: BrianWarthTV Instragram: _brianwarth Facebook: https://www.facebook.com/brian.warth Book: Young Man Arise! https://www.amazon.com/Young-Man-Arise-Brian-Warth/dp/162952607X _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Arrest That Changed Everything 04:41 Broken Home: Custody Battles & Family Struggles 08:52 Growing Up Around Gangs 15:09 Trauma, Loss & Joining a Gang 19:49 Running Away and Getting Pulled Into Street Life 25:38 Gang Violence, Early Arrests & Escalation 33:51 The Crime That Put Him Facing Life in Prison 45:06 Juvenile Hall, Jail & Sentencing Day 54:21 The Turning Point: Faith and Change 01:01:13 Youth Prison: Inside the "Gladiator School" 01:13:59 From Youth Prison to Adult Prison 01:18:43 Learning Prison Politics & Survival 01:25:28 How He Survived Prison Mentally & Physically 01:33:36 Parole Hearings, Hope & Crushing Setbacks 01:45:40 Walking Out of Prison After Years Inside 01:52:08 Rebuilding Life After Prison 02:06:00 Forgiveness, Restorative Justice & Healing 02:09:00 Final Lessons, Advice & Book Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lou Charlestin grew up in the streets young and never really had a way out. In high school, he got charged with an armed robbery, was tried as an adult, and spent 2 years in prison before he was even fully grown. When he got out, he slid into life as a male escort while still hustling in the streets, chasing fast money and living a double life. One night everything crossed the line........a violent situation that left someone dead and Lou facing a murder charge. The case later got dropped down to assault and manslaughter, but he still ended up with a 7-year sentence in Connecticut state prison. _____________________________________________ #IanBick #LockedIn #MaleEscort #TrueCrime #MurderCharge #PrisonStory #CrimeConfession #realcrimestories _____________________________________________ Connect with Lou Charlestin: Personal Instagram: https://www.instagram.com/lou.novaa?igsh=azVxb2V5cmhjdWU4 Podcast Instagram: https://www.instagram.com/alcrossedpod?igsh=MXVhNThwMzZzNDYzdg== YouTube: https://m.youtube.com/@AllLinesCrossed _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Teen Hustler To Walking Red Flag 00:42 Growing Up Haitian: Strict Home, Wild Streets 03:05 Beatings, Rules And A Haitian Household 05:00 No Father Around, Forced To Be The Man 07:00 From Getting Bullied To Becoming The Aggressor 08:10 Smart In Class, Violent In The Hallways 09:46 My First Arrest And First Time Behind Bars 12:44 How Prison Taught Me Survival And Hustle 14:00 Choosing The Streets Over A Normal Life 16:00 My First Gun And Getting Paid To Carry It 19:00 Prison Changed Me In Ways I Didnt Expect 21:22 Prison Tricks, Traps And Getting Played Inside 27:40 Getting Out And Trying To Go Straight 29:39 How I Became A Male Escort And Entered The Underworld 33:20 When Escorting Turned Dark And Dangerous 36:10 Living A Double Life: Streets By Day, Escort By Night 45:23 The Night Of The Shooting That Changed Everything 47:37 Years Later They Hit Me With A Murder Charge 54:44 Facing A Murder Trial, Thinking Id Never See Outside 58:12 Jailhouse Fights, Politics And Staying Alive 01:00:34 Alone In A Cell, Forced To Face Myself 01:04:09 New Prisons, New Politics, Same Old Danger 01:15:31 Walking Out Again And My Second Chance 01:18:36 Life With A Record: Doors Slammed In My Face 01:21:21 What I Learned From Prison And The Streets 01:25:58 Why Im Telling This Story Now Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ameer Williams greets you with a smile and a badge but behind that badge are 13 felonies and 4 years in prison. He went from hustling and selling drugs on the streets to becoming a police sergeant in Connecticut, and in this episode he pulls back the curtain on how the system let him through, what prison really did to him, and what it feels like to wear a uniform in the same world that once locked him up. This is an honest conversation about second chances, broken justice, and the thin line between criminal and cop...... and if you think you know what a police officer looks like, you haven't heard this story. _____________________________________________ #IanBick #LockedIn #TrueCrime #Prison #PrisonStories #PoliceOfficer #FelonToCop #redemptionstory _____________________________________________ Thanks to 300 LETTERS for sponsoring this episode: Visit https://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ 00:00 Ameer: From Felon to Police Officer 03:00 Growing Up in New Haven's Rough Neighborhoods 06:00 Early Influences & Slipping Into the Street Life 09:00 First Felony Arrest & Walking Into Prison 13:00 Inside Prison Walls: Politics, Survival & Reality 17:00 Ameer's Views on Cops After Getting Out 21:00 Life After Prison & Fighting for a Second Chance 26:00 Turned Away Everywhere: Job Hunting as a Felon 31:00 Reentry & Recidivism: Why So Many End Up Back Inside 36:00 Breaking the "Felon" Label & Rebuilding a Name 39:00 From Ex-Felon to Police Officer: How Amir Got Hired 44:00 First Years in Uniform: Learning Policing on the Streets 49:00 Wearing a Badge With a Record: Stigma & Earning Respect 54:00 Giving Back: Serving the Same Community He Once Hurt 01:00:00 From Rookie to Sergeant: Learning to Lead Cops 01:06:00 Inside Police Culture: Pushing for Change From Within 01:11:00 Ameer's Advice to Young People Before It's Too Late 01:17:00 Moving Up the Ranks & Hard Lessons From Both Sides 01:23:00 Owning His Past While Wearing the Badge 01:27:00 Ameer's Book, Legacy & Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

James Famiano grew up with parents battling addiction and knew from a young age that he wanted to become a cop and escape the chaos he was born into. In this episode of Locked In with Ian Bick, James breaks down his more than 20-year career with the NYPD, working across multiple boroughs, from the streets as a Brooklyn narcotics detective to handling some of the darkest cases in the Special Victims Unit. He shares stories from inside New York's war on drugs, the toll the job took on his mental health and family, and what it's really like to chase criminals while trying not to become one of the broken people he grew up around. _____________________________________________ #IanBick #LockedIn #cops #NYPD #Brooklyn #NarcoticsDetective #PoliceStories #truecrimepodcast _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 I Grew Up In Addiction Before I Wore A Badge 02:13 Watching Addiction Destroy My Family 03:30 From Italian Suburbs To The NYPD 06:06 Why I Chose The NYPD Over A "Normal" Life 09:12 Inside The NYPD Academy: What Really Happens 14:10 My First Nights Policing Midtown Manhattan 17:57 A Young NYPD Cop's Reality On The Street 20:00 Patrolling Chinatown: What Tourists Never See 23:17 The Cases That Turned Me Into A Real Cop 26:41 Going Plainclothes: The Rules Change Overnight 29:00 Sent To Brooklyn Narcotics: Everything Escalated 32:26 How I Turned Brooklyn Drug Dealers Into CIs 36:00 How I Actually Became An NYPD Detective 41:03 Major Drug Cases, The Feds & Rikers Island 46:34 Going Undercover In NYC's Drug World 51:44 Courtrooms, Corrupt Cops & Hidden Misconduct 57:39 I Thought I'd Die On This Call 01:02:02 NYC Crime: Then vs Now From A Narcotics Detective 01:07:36 Internal Affairs & NYPD Politics From The Inside 01:12:53 Working SVU: The Cases That Still Haunt Me 01:18:01 Cop Culture, Divorce & Life After The NYPD 01:21:07 My Unfiltered Advice To Anyone Becoming A Cop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric King was sentenced to 10 years in federal prison after trying to firebomb a government building with Molotov cocktails, but the real story is what happened once the cell door slammed shut. In this episode, he breaks down how a politically motivated arson case turned into nearly 8 years in solitary confinement, brutal clashes with staff, and a fast-track transfer into America's most notorious federal supermax, ADX. From the mindset it takes to target the government, to the moment he realized he might never see general population again, Eric gives an unfiltered look at control units, isolation, and life in a place built to break you. If you've ever wondered what actually happens to "the worst of the worst" once they disappear into the federal system, this conversation is your inside look at the cost of that choice. _____________________________________________ #ianbick #prisonlife #truecrime#prisonstories #inmatelife #jailstories #justicesystem #worstprisons _____________________________________________ Buy Eric King's Book: https://pmpress.org/index.php?l=product_detail&p=1872 _____________________________________________ Thank you to AVA for sponsoring this episode: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 I Was Tortured for Taking On the System 01:08 Growing Up in Poverty, Trauma & Survival Mode 02:43 No Father, No Guidance: My Teenage Meltdowns 03:35 Boxing, Catholic Guilt & My First Taste of Activism 04:44 Why I Risked Everything to Become an Activist 05:51 How Poverty Warped My Mind and My Choices 07:06 Parents, Control & My Teenage Rebellion 07:59 I Almost Became a Monk… Then Walked Away from Religion 08:52 Travel, Drugs & Radical Activism Overseas 10:44 My First Arrest: Direct Action, Violence & Consequences 13:10 Looking Back: Was the Violence Worth It? 15:26 Study Abroad: The First Time I Really Felt Free 16:47 Squatting, Dumpster Diving & Living Completely Off-Grid 18:00 Depression, Death & How I Handled Losing People 21:19 Sponsor: Fix Your Credit with Ava 22:51 Ferguson Protests, Solidarity & the Firebombing 26:11 Inside the Attack: Why I Did It and What Happened 29:56 The Arrest: Investigation, Raids & Serious Charges 32:01 County Jail: My First Real Clash with the System 36:16 Court, Facing Time & Walking Into Prison 39:07 Early Prison Life & Meeting Jared Fogle 43:32 Prison Gangs, Race Lines & Everyday Politics 46:09 Fights with Staff, Retaliation & Payback 47:41 Torture, Extreme Pain & Years of Solitary 52:38 Diesel Therapy: Shackled, Bused & Shipped Across America 55:21 Solitary Confinement: Surviving Years in the Hole 01:03:11 My Federal Trial: Beating the Odds in Court 01:06:12 ADX Florence: How I Ended Up in America's Dungeon 01:11:20 Inside ADX Supermax: Notorious Inmates & Total Isolation 01:16:16 ADX Survival Guide: Food, Conditions & Staying Sane 01:22:01 Walking Out: Release After Years in Solitary 01:30:09 Cutting Ties with the Past & Staying Out of Prison 01:31:29 Family, Changing Views & What I Really Think of Cops 01:39:33 What I'd Tell My Younger Self About Prison & Violence 01:40:47 The Book, the Mission & What Comes Next Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jason Abreu grew up in a good family, on track to become a lawyer, until the recession blew up his plans and pushed him into the New York City nightlife scene. What started as legit nightclub promoting slowly turned into moving drugs through NYC clubs, big money, fast nights, and a double life he thought he had under control. Then undercover cops took him down, and Jason was sent to New York state prison. He got out, went right back to the game, and got caught again, earning a second trip upstate. In this episode, Jason sits down with me and breaks down exactly how it happened: the first bad decision, how the nightclub world really works, the rush of easy money, the takedown, and what New York state prison is actually like on the inside, from daily politics to survival _____________________________________________ #NYC #NewYorkStatePrison #PrisonLife #UndercoverCops #DrugDealing #NightclubCrime #TrueCrime #prisonstories _____________________________________________ Thank you to 300 LETTERS for sponsoring this episode: Visit http://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families. _____________________________________________ Connect with Jason Abreu: Instagram: @madeupnorthnyc Podcast IG: @offthecountpodcast _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Prison Transfer To State Property 00:44 Jason Abreu: Good Kid, Good Family 02:23 Wanted To Be A Lawyer, Stayed Out Of Trouble 04:34 How NYC Nightlife Pulled Him Off Track 06:14 Crash, Drugs & Ego: The Downward Spiral 11:12 Getting Shot In The Club & Feeling Invincible 16:47 Ignoring Trauma & Diving Deeper Into Nightlife 19:43 Drugs, Greed & His First Indictment 23:56 Undercover Cop Setup & The Arrest 27:38 Arrests, Bail Money & Mounting Consequences 33:39 First Time On Rikers Island 37:11 Plea Deal, Charges & Sentencing Explained 39:50 Upstate Prison Life: Politics & Violence 51:47 Survival Rules, OGs & Getting Ready For Release 54:07 Re-Entry, No Money & Old Temptations 59:13 Second Arrest & The Ultimate Betrayal 01:04:18 Resentment, Forgiveness & Coming Back To Prison 01:09:19 Second Bid: Pandemic Lockdowns Inside 01:12:21 Finding Purpose & Breaking His Own Cycle 01:15:56 "Made Up North" – Turning His Story Into A Movement 01:19:00 Avoiding Triggers & Staying Out Of The Game 01:22:31 Rebuilding Life, Writing The Book & Giving Back 01:24:41 Why His Story Matters & Final Message To Viewers Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anna Delvey sits down with Ian Bick and finally tells the part of her story the world hasn't heard, not the fake heiress headlines, but the arrest, LA County jail, surviving Rikers Island, doing time in New York state prison, and ending up in an ICE detention center, breaking down the everyday survival, politics, fear, and pressure of prison life that no Netflix series ever showed. _____________________________________________ #IanBick #AnnaDelvey #LockedIn #RikersIsland #PrisonLife #ICEDetention #TrueCrime #prisonstories _____________________________________________ Thank you to AVA & FACTOR for sponsoring this episode: AVA: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Anna Delvey: https://www.instagram.com/theannadelvey/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Why I'm Skipping The Fake Heiress Story 01:00 The Day My Life Changed: Arrested In LA 03:00 Inside LA County Jail: Processing Shock 05:30 First Night Locked Up & Meeting My Cellmates 07:00 The Phone Call That Made It Real 09:00 Shackled & Flown To New York: Arraignment 12:00 Jail Food Hacks & How I Survived Inside 14:00 Breaking Down Physically & Mentally In Jail 18:00 Welcome To Rikers: Intake, Strip Search, Reality 22:00 Rikers Dorm Life & Dangerous Cell Politics 25:00 Commissary, Currency & The Jail Hustle 29:00 Facing Trial: The Biggest Decision Of My Life 32:00 Court, Cameras & Becoming A Headline 37:00 Trial, Verdict & Hearing My Sentence 42:00 From Rikers To Prison: Landing In Bedford/Albion 46:00 Prison Jobs, Food & The Social Hierarchy 50:00 Adapting To Prison Fashion & Daily Routine 54:00 Prison Art, Hustles & Becoming Self-Sufficient 59:00 Parole, Release Day & A New Nightmare: Immigration 01:04:00 ICE Detention: No End In Sight 01:09:00 From Inmate To Public Figure: TV, Docs & Fame 01:13:00 House Arrest, Curfews & Life After Prison 01:18:00 Finding Redemption & A New Purpose 01:23:00 What Prison Taught Me & Why Reform Matters Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Joseph Williams was raised in Brooklyn by his mother and grandmother, but the allure of the streets quickly led him into fighting, selling crack, and a 4-year bid in New Jersey. After returning home and falling back into the lifestyle, Joe committed a brazen movie theater robbery that resulted in a stiff 11-year sentence in New York State prison. In this episode, we dive into how Joe survived the New York prison system, earned his college degree behind bars, and turned his life around to become a Licensed Clinical Social Worker dedicated to breaking the cycle of recidivism. _____________________________________________ #IanBick #rikersisland #jailstory #NewYorkPrison #PrisonStories #Robbery #Brooklyn #redemptionstory _____________________________________________   Thank you to LUCY for sponsoring this episode: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Dr. Joseph Williams: Website Link: lyfechessynk.com Email: [email protected] Instagram: @Dr.4joegi LinkedIn: linkedin.com/in/dr-joseph-joe-williams-dsw-lcsw-88b41584 https://www.psychologytoday.com/profile/1100758 https://secure.helloalma.com/providers/joseph-williams/#More-info _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Movie Theater Heist Gone Wrong 01:01 Dr. Joseph Williams: Streets to Social Work 01:18 Growing Up in Brooklyn 02:33 Raised by Mom & Grandma 05:07 First Fights & School Trouble 09:31 Identity, Anger & Violence 13:13 Arrests & No Father at Home 18:53 Meeting the Crew & Street Life 23:20 First Real Hustles for Money 27:29 Guns, Power & Respect 31:01 Losing Friends to the Streets 39:20 Getting Shot in 90s Brooklyn 45:57 Rikers Island on Gun Charges 52:20 Prison Survival & Hustle Mindset 57:59 Out of Prison, Back to the Hustle 01:05:07 The Heist That Changed Everything 01:10:00 Living With the Consequences 01:16:03 Clinton Prison Changes My Mindset 01:26:01 Education That Saved My Life 01:33:02 From Prison to Social Work 01:40:00 Healing Trauma & Therapy 01:45:02 Buried vs. Planted: My Life 01:46:01 New Mission & Community Work 01:48:38 Advice to My Younger Self 01:48:54 Final Reflections & Farewell Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jesse Smithers was just a teenager when a street fight turned fatal, forcing him to accept a 10-year plea deal in the Minnesota prison system. In this interview, Jesse breaks down how he survived a decade behind bars only to face a new battle upon release: a system that wouldn't hire him. Pushed back into selling drugs to survive, Jesse reveals how a miraculous case dismissal became the final wake-up call he needed to leave the life of crime behind forever. _____________________________________________ #ianbick #prisonstories #minnesota #prisonsurvival #lockedin #truecrime #inmate #survival #prisonlife #minneapolis _____________________________________________ Thank you to FACTOR & AVA for sponsoring this episode: FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ AVA: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Fight That Got Me Locked Up 02:00 Jesse's Story Starts Here 04:40 Meeting My Dad & Family Truths 07:00 Growing Up Without a Father 10:00 Teen Sports, Trouble & Getting Put on Probation 13:20 When the Justice System Got Its Hooks in Me 16:20 First Time Locked Up: Juvenile Detention 20:20 Inside Elmore Academy: What Really Happens 27:40 Life Right Before Everything Went Wrong 32:00 The Night Everything Changed 36:00 After the Incident: Shock, Panic & Arrest 41:00 Tried as an Adult & Facing Serious Time 49:40 Courtroom Strategy: Lawyers, Bail & Playing the Game 01:00:00 The Case, Community Rumors & Hidden Plea Deal Pressure 01:10:00 Sentencing Day: Victim Statements & Walking Into Prison 01:18:00 First Time in State Prison 01:25:00 Prison Politics 101: How to Survive Inside 01:36:00 Fights, Gangs & the Real Rules of Prison 01:43:00 Stillwater Prison: Violence, Wars & Survival Stories 01:56:00 Getting Out of Prison & Starting Over from Nothing 02:05:00 Life After Release: Temptation of Fast Money 02:19:00 Back in the Game: Drug Dealing, Addiction & Another Arrest 02:30:00 New Case, New Charges & Choosing Sobriety 02:41:00 Turning Point: Recovery, Family & Real Success 02:50:00 What I'd Tell Any Kid Before They Ruin Their Life Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Bell sits down with Ian Bick to break down his unconventional path through the criminal justice system — from going to law school for tax law and working at a major firm to walking away and joining the Missouri Public Defender. In this episode, David explains why he chose public defense, what it's really like defending society's "worst of the worst," and how that experience reshaped his view of justice. He dives deep into sentencing guidelines, the use of "ghost dope" to inflate sentences, systemic changes in criminal law, and the real differences between public defenders and paid attorneys. Now in private criminal defense practice in Kansas City, David offers an honest, inside look at how cases are charged, sentenced, and defended — and what most people don't understand about how the system actually works. _____________________________________________ #ianbick #criminaldefense #federalprison #publicdefender #justicesystem #pleadeal #prisonreform #truecrime _____________________________________________ Thank you to 300 LETTERS for sponsoring this episode: Visit https://300letters.org/ to learn more or get support. Your donation to 300 Letters is an investment in safer neighborhoods & healthier families. _____________________________________________ Connect with David Bell: Facebook: https://www.facebook.com/davidbellattorney Facebook: https://www.facebook.com/LensofaLawyer Instagram: https://www.instagram.com/lensofalawyer/ LinkedIn: https://www.linkedin.com/company/lens-of-a-lawyer-podcast/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Truth About Sentencing (Intro) 01:03 Why I Quit Tax Law for Criminal Defense 03:03 The Moment I Realized the System Was Broken 06:44 How Law School Lies About the Justice System 10:48 Leaving the "Safe" Path Behind 13:42 Inside the Mind of a Public Defender 19:13 The Most Shocking Thing About Criminal Court 24:35 Public Defender Myths vs. Reality 31:44 Paid Lawyer vs. Public Defender: Who Wins? 36:34 How Prosecutors Force Plea Deals 42:03 Defending "Guilty" People: How I Sleep at Night 50:25 The Dark Side of Private Practice 01:00:57 White Collar Crimes & The "Rich Man's Justice" 01:08:35 "Ghost Dope": How You Get Sentenced for Drugs You Didn't Have 01:13:33 Is the System Rigged? (Mediation & New Approaches) 01:22:48 How Police Use Search Warrants to Trap You 01:27:37 Why Prison Doesn't Fix Anything 01:32:46 The Fatal Flaw in American Justice Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anthony Milbourne traveled all the way from Australia to sit down with Ian Bick and share his journey into becoming a correctional officer inside an Australian youth prison. In this episode, Anthony breaks down how his life experiences led him to the job, what daily life was really like inside the facility, and the key differences between the Australian and American prison systems — from food, routine, and commissary to discipline and inmate culture. He also opens up about the violent attack he suffered at the hands of inmates, an incident that ultimately pushed him to walk away from the career. _____________________________________________ #YouthPrison #PrisonOfficer #AustralianPrison #PrisonLife #BehindBars #TrueCrimePodcast #InmateStories #lockedinwithianbick _____________________________________________ Connect with Anthony Milbourne: LinkedIn: www.linkedin.com/in/anthony-milbourne-806b66333 Buy his book: https://www.amazon.com/Psych-Warden-Officers-psychological-account/dp/B0B2TTDCKL _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Violent Prison Attack That Changed Everything 00:25 Meet Anthony Milbourne & What This Episode Covers 00:53 Childhood, Family Life & Early Trauma 03:54 Growing Up in Australia: School & Early Struggles 11:10 Dreams, Ambitions & Early Career Goals 17:40 Art School, Adulthood & Finding Direction 24:42 Career Shift: Entering Law Enforcement 29:04 The Incident That Changed My Life Forever 33:31 Trauma, Recovery & Moving Into Juvenile Corrections 39:42 First Days Working Inside a Youth Prison 45:01 Inside an Australian Youth Detention Center 54:43 Daily Life in Youth Prison: Routine & Structure 01:01:36 Commissary, Prison Food & Inmate Ingenuity 01:07:12 Rehabilitation Programs & Mental Health Inside 01:10:01 Violence, Staff Safety & Gang Attacks 01:21:37 After the Assault: Media, Court & Fallout 01:32:46 Recovery, Career Changes & Personal Loss 01:36:13 Life as a Youth Prison Officer: Daily Realities 01:41:00 Officer Culture, Burnout & Brotherhood 01:44:01 System Failures, Reflections & Writing a Book 01:45:20 Final Thoughts & Lessons Learned Learn more about your ad choices. Visit podcastchoices.com/adchoices

Troy Ave sits down with Ian Bick for an honest conversation about his upbringing, the path that led him into the criminal justice system, and what it took to survive time at Rikers Island. In this episode, Troy Ave breaks down his early life, the court case that changed everything, the realities of being locked up inside Rikers, and how incarceration reshaped his mindset both personally and professionally. He speaks honestly about accountability, survival, and navigating life after the system while continuing his journey in music. _____________________________________________ #TroyAve #HipHopInterview #PrisonStory #StreetLife #TrueCrimePodcast #MusicIndustry #LifeAfterPrison #rikersislandstories _____________________________________________ Thank you to AVA & LUCY for sponsoring this episode: AVA: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Troy Ave: https://www.instagram.com/troyave/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Troy Ave on Rikers Island & Interview Introduction 00:32 Growing Up in Brooklyn: Background & Perspective 01:44 Privilege, Exposure & Early Worldview 03:40 Family Life, Brooklyn Upbringing & Environment 06:11 Lessons From Parents & Early Business Mindset 07:27 Teen Years: Discipline, Mistakes & Street Fights 10:39 Gang Life: Attraction, Reality & Short-Lived Appeal 13:05 Life Choices After Gangs: Credit, Jobs & Direction 14:24 First Hustles: Work, Streets & School Balance 17:46 From the Streets to Music: Motivation & Drive 21:40 The Mixtape Era & Early Music Grind 24:45 Drug Money vs Music Money 27:30 Leaving the Streets & Refocusing on Music 33:00 Jail Time, Loyalty & Leveling Up Mentally 36:52 Touring Independently & Music Industry Lessons 41:01 The Real Consequences of Street Life 44:42 The Shooting, Arrest & Legal Battle 52:00 Inside Rikers Island: Firsthand Experience 01:00:32 Life in Jail: Mindset, Privileges & Survival 01:13:12 Locked Up Again: Routines & Mental Toughness 01:19:12 Money, Status & Jail Politics 01:32:00 Rikers Island: Violence, Dominance & Reality 01:46:40 Lessons Learned, Hustle & Life After Jail 02:01:47 Achievements, Missed Goals & New Perspective 02:06:06 Final Reflections & Closing Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sarah Wayne Callies sits down to talk about her childhood, her path into acting, and what led to her being cast as Dr. Sara Tancredi on Prison Break. She opens up about the sudden fame that came with the show, how she prepared for the role by visiting real prisons, and how filming Prison Break permanently changed her perspective on incarceration and the criminal justice system. Sarah also shares behind-the-scenes stories from set, the emotional weight of playing a character inside prison walls, and how that experience later influenced her work, including being cast on The Walking Dead. _____________________________________________ #SarahWayneCallies #PrisonBreak #SaraTancredi #TVInterviews #BehindTheScenes #HollywoodStories #ActingCareer #youtubepodcast _____________________________________________ Connect with Sarah Wayne Callies: Instagram: https://www.instagram.com/sarahwaynecallies/?hl=en Podcast: https://www.youtube.com/channel/UCi6Syro1Uk5qZ-mf_q4v6lQ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Filming Prison Break Inside a Real Prison 01:00 Career Growth, Podcasting & Season 3 Absence 03:50 Fan Reactions and Returning to Prison Break 05:30 On-Screen Chemistry and Cast Behind-the-Scenes Stories 07:20 Growing Up in Hawaii and Cultural Identity 10:30 Storytelling, Inspiration, and Gender Perspectives 14:00 College Dreams and Discovering the Power of Story 17:00 Theater, Family Influence, and Why Stories Matter 21:30 Dartmouth College, Culture Shock, and Life Lessons 25:00 Marriage, Early Career, and Connecting With Fans 28:00 Watching TV in Prison and Prison Break Reactions 33:00 Expectations vs Reality of Prison Life 36:00 Rehabilitation, Humanity, and the Impact of Incarceration 40:00 Private Prisons, For-Profit Systems, and Policy Shifts 44:00 Prison Camps, Fire Programs, and Second Chances 47:00 Reentry, Halfway Houses, and Breaking the Cycle 52:00 Finding Work After Prison and Systemic Barriers 55:00 Public Perception, Compassion, and Moral Complexity 01:01:00 Visiting a Real Prison and Humanizing Incarceration 01:10:00 Casting Stories and Sara Tancredi's Evolution 01:18:00 Fandom, Privacy, and Life in the Spotlight 01:23:00 Fame, Pressure, and Public Scrutiny 01:30:00 Acting Challenges and Favorite Prison Break Moments 01:36:00 Transitioning to The Walking Dead and Set Culture 01:44:00 COVID, Resetting Priorities, and Family Focus 01:48:00 Reflection, Accountability, and Making Amends 01:55:00 Giving Back, Extreme Empathy, and Advocacy 01:58:00 Hospice Work, Prison Reform, and Ongoing Mission 02:00:00 Final Reflections and Gratitude Learn more about your ad choices. Visit podcastchoices.com/adchoices

Amanda Tarver opens up about one of the most shocking chapters of her life, discovering she was pregnant just weeks after self-surrendering to federal prison, navigating pregnancy and childbirth behind bars, and the emotional reality of giving birth while incarcerated. In this conversation with Ian Bick, Amanda breaks down how her decisions led to federal prison time, the trauma and resilience of motherhood inside the prison system, and how that experience inspired her and her husband to start 300 Letters, a nonprofit supporting families impacted by incarceration and helping break the cycle of trauma. _____________________________________________ #PregnantInPrison #GaveBirthInPrison #PrisonStory #TrueCrimePodcast #PrisonLife #InmateStories #LifeAfterPrison #lockedinwithianbick _____________________________________________ Connect with Amanda Tarver: Website: https://300letters.org/ Instagram & Tiktok: @IAMLEGENDFITNESS @300LETTERS @TRUTHBYAMANDA _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Amanda's Story: Pregnancy, Prison & Survival 00:54 Childhood, Family Instability & Constant Moving 02:58 Parents' Relationship & Early Trauma 06:42 Strict vs. Lenient Parenting & Control 08:34 Money, Independence & Teen Responsibilities 09:25 School Behavior & Early Warning Signs 09:55 Never Imagining Prison as a Teen 10:34 Family History of Incarceration 11:02 Growing Up Cuban in Miami 11:58 Early Adulthood & First Pregnancy 13:32 Motherhood, Independence & College Life 14:04 Family Reaction to Becoming Pregnant 15:44 Navigating Complicated Family Dynamics 17:51 Meeting Legend Tarver & Falling in Love 20:54 Discovering the Drug Operation 22:59 Getting Involved & Sending Money 25:02 Normalizing Crime & Ignoring Red Flags 28:10 Consequences, Arrest & Federal Indictment 32:44 Detention Center, Court Dates & Legal Process 41:11 First Days in Prison & Culture Shock 47:46 Pregnant in Prison: Fear, Stress & Reality 52:26 Taking a Plea Deal & Self-Surrender 58:09 Adjusting to Prison & Finding Support 01:03:20 Pregnancy Programs & Giving Birth While Incarcerated 01:08:32 Motherhood in Prison: Nutrition & Daily Life 01:15:13 Family Impact & Reentry Challenges 01:19:08 Halfway House & Reuniting With My Kids 01:27:16 Talking to Children About Prison 01:34:32 Finding Purpose After Prison 01:38:28 Starting 300 Letters & Giving Back 01:44:22 Breaking the Cycle & Empowering Others 01:46:03 Final Advice to My Younger Self Learn more about your ad choices. Visit podcastchoices.com/adchoices

Legend Tarver went from graduating with a degree to serving time in federal prison, learning the hard way how choices, survival, and consequence intersect in the criminal justice system. Two weeks into his sentence, he found out his then-girlfriend, Amanda, was pregnant, and the couple endured separation, hardship, and the challenges of incarceration while growing their family. Drawing strength from the more than 300 handwritten letters they exchanged behind bars, Legend and Amanda turned their experience into purpose by co-founding 300 Letters, a nonprofit dedicated to treating incarceration as a family affair and helping justice-impacted families heal, stay connected, and rebuild after prison. In this episode, Legend opens up about how he ended up in prison, how that time shaped his life and fatherhood, and how he's working now to change the narrative for others who've faced similar struggles. _____________________________________________ #FederalPrison #PrisonStory #FormerInmate #PrisonLife #TrueCrimePodcast #LifeAfterPrison #InmateStories #lockedinwithianbick _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Legend Tarver: Website: https://300letters.org/ Instagram & Tiktok: @IAMLEGENDFITNESS @300LETTERS @TRUTHBYAMANDA _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From College to Federal Prison 01:04 Growing Up in Miami & Family Struggles 05:11 Childhood Trauma & Single-Parent Upbringing 13:13 Early Hustles: School, Work & Selling Drugs 17:42 Generational Influence & Entering Drug Trafficking 21:39 High School Drug Sales & Avoiding Police 24:38 First Arrest & College Dreams Falling Apart 28:36 Meeting Amanda & Escalating Drug Operations 32:43 Deep in the Game: Paranoia, Expansion & Molly Trafficking 39:39 The Setup: Law Changes, Surveillance & Arrest 43:39 Amanda's Role & Facing Federal Charges 48:34 Federal Indictment, Legal Battles & Family Impact 52:59 Pregnancy, Prison & Holding Relationships Together 01:00:57 Life in Federal Prison: Survival, Fitness & Brotherhood 01:09:11 Prison Realizations: Regret, Accountability & Change 01:13:37 Release, Reinvention & Founding 300 Letters 01:17:32 Reentry, Advocacy & Helping Incarcerated Families 01:23:32 Fatherhood, Breaking Cycles & Life After Prison 01:27:01 Final Reflections & Moving Forward Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dillan Judkins grew up in Utah after being put up for adoption at birth by his mother, who was struggling with addiction, and raised by a loving Mormon family — but rebellion, alcohol, and trouble started early. In this episode, Dillan shares how a sexual assault charge stemming from a one-night stand at a party when he was 18 changed his life forever, leading to months in county jail awaiting trial, a probation deal, repeated violations, and ultimately spending nearly 15 years inside the Utah prison system. He explains how he survived prison with a stigmatizing charge, his side of the story, the realities of navigating the system, and the long-term impact incarceration has had on his life, identity, and future. _____________________________________________ #UtahPrison #PrisonStories #TrueCrime #PrisonLife #HowISurvived #InmateStories #LockedIn #podcast _____________________________________________ Connect with Dillan Judkins: Facebook & Instagram: InkkEnvyy Tiktok: inkk.envy _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Arrested at Home: Waking Up to Police 00:34 Growing Up Adopted in Rural Utah 02:26 Finding My Biological Parents 03:34 Family Struggles & Feeling Like the Outsider 05:52 Rebellion, Church, and Early Violence 09:35 Losing Control 14:14 School Trouble & First Criminal Behavior 18:14 Dropping Out & Alternative School Life 21:12 The Night Everything Changed 29:14 Police Investigation & Interrogation 32:40 Charged With Serious Crimes & First Time in Jail 38:00 Jail Politics & Surviving Serious Charges 46:06 Trial Prep, Legal Mistakes & Taking a Plea Deal 52:35 Regret, Probation Violation & Sentenced to Prison 01:00:28 Living With a Life-Changing Sentence 01:06:07 County Jails, Prison Life & Treatment Programs 01:13:00 Inside the Sex Offender Program 01:24:09 Prison Reputation, Tattoos & Survival 01:32:00 Life After Prison: Stigma, Labels & Reality 01:40:13 Loss, Reflection & Lessons Learned Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brian Watson spent over 20 years as a special agent in the IRS Criminal Investigation Division. In this episode, he explains how he got into the IRS, what the job is really like, and how criminal tax evasion cases are built from start to finish. Brian breaks down common myths about the IRS, how payroll tax cases work, what restitution actually means for defendants, and how investigations move from audits to criminal charges. This conversation offers a rare inside look at IRS criminal enforcement from someone who spent decades inside the system. _____________________________________________ #IRS #TrueCrime #GovernmentSecrets #Whistleblower #InsideTheSystem #RealStories #LockedIn #podcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Brian Watson: https://www.linkedin.com/in/brian-watson-625532179 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 How Major Tax Evasion Gets Flagged 00:57 Inside the IRS Criminal Investigation Division 02:57 What IRS Special Agents Actually Do 06:36 An Unlikely Path to Becoming an IRS Agent 12:13 IRS Special Agent Training & Academy Life 16:13 The Reality of Criminal Tax Cases 20:21 How Tax Evasion Cases Really Begin 23:43 Following the Money: Real Case Examples 29:09 Technology, Digital Payments & Modern Crime 31:58 Cash Businesses, Informants & Undercover Work 34:50 Money Laundering Explained Simply 36:33 Crypto, Digital Payments & Financial Trails 39:52 Building & Organizing Financial Crime Cases 43:00 Managing Multiple Investigations at Once 45:44 Payroll Fraud, Cash Wages & Tax Violations 49:47 The $10,000 Rule, Banks & Structuring Crimes 53:38 Casinos, Reporting Requirements & Paper Trails 56:17 Working Joint Cases With Other Federal Agencies 01:00:34 Celebrity Cases, Media Pressure & Reality 01:04:17 Financial Damage & Empathy for Defendants 01:07:39 Asset Seizures, Restitution & What Rarely Gets Recovered 01:10:12 Preventing Internal IRS Fraud & Embezzlement 01:15:04 When Managers or Accountants Commit Tax Crimes 01:18:48 IRS Myths vs. the Human Side of Investigations 01:21:51 Do the Wealthy Actually Pay Their Taxes? 01:24:13 State Tax Agencies & Federal Coordination 01:25:04 Reflections on the Criminal Justice System 01:29:00 Biggest Lessons & Advice for Students 01:31:13 Final Thoughts & Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Steven Johnson grew up in Connecticut surrounded by instability and a rough childhood that pushed him toward the streets at a young age. As a teenager, he joined the Latin Kings and quickly rose through the ranks, eventually becoming a chapter president before landing in Connecticut state prison. While serving time in the late 1990s and early 2000s, Steven made a decision that could have cost him his life — walking away from the gang while still incarcerated. In this episode, he shares what prison was really like during that era, how he survived the consequences of leaving the Kings behind bars, and how that choice completely changed the course of his life. After his release, Steven never looked back, building a new path rooted in discipline, accountability, and staying out of the system for good. _____________________________________________ #LatinKings #PrisonStories #GangLife #LifeAfterPrison #TrueCrimePodcast #JusticeSystem #RedemptionStory #lockedin _____________________________________________ Than you to AVA & LUCY for sponsoring this episode: AVA: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Steven Johnson: Facebook: https://www.facebook.com/steve.john.247800 YouTube: https://youtube.com/@newslifeandbeyond?si=9xofBYhgZMzYNf4b _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Worst Jail Memory That Still Haunts Him 00:36 Meet Steven: Life, Background & Podcast Journey 03:20 Growing Up in New London, Connecticut 07:00 Family Life, Poverty & Early Struggles 13:41 Drugs, Trauma & Losing Stability at a Young Age 19:49 Teenage Hustles, Survival & Dropping Out of School 25:05 Entering Street Life & First Crimes 28:59 When Gang Culture Took Over Connecticut 32:32 Deeper Gang Involvement & Losing Control 36:04 Becoming a Latin King 40:03 Gang Leadership, Power & Expanding Influence 44:00 Trying to Change — Then Getting Arrested 54:05 County Jail Reality Check 01:03:33 Leaving the Gang While Locked Up 01:09:19 Transfer to Cheshire Prison & Daily Routine 01:14:02 Getting Sent to Virginia Prison 01:18:04 Prison Politics & Surviving Without Trouble 01:25:01 Life Lessons From Prison & Walking Away From the Gang 01:27:01 Life After Prison & Staying Clean 01:33:01 Rebuilding Family Relationships & Finding Purpose 01:40:11 Final Reflections & Advice to the Next Generation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Bishop grew up surrounded by emotional trauma, bullying, homelessness, and instability, moving in and out of the foster care system while dealing with serious issues at home. Fighting became a way to survive, and that anger eventually led to him being locked inside Massachusetts juvenile detention centers for nearly two years. In this episode, Michael shares a firsthand account of life inside youth detention, including physical abuse by guards and the long-term impact of being punished instead of protected. This conversation exposes the harsh realities of the juvenile justice system and how a broken upbringing and systemic failures shaped the course of his life. _____________________________________________ #JuvenileDetention #PrisonStories #JusticeSystem #SurvivorStory #TrueCrimePodcast #Massachusetts #LifeBehindBars #lockedin _____________________________________________ Thank you to PRIZEPICKS & GOLD DROP SELTZERS for sponsoring this episode: PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ GOLD DROP: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Brutal Beginnings Inside Juvenile Detention 00:40 Childhood Trauma, Homelessness & Foster Care 01:05 Meet Mike: His Story Begins 02:24 Growing Up With Instability & Family Struggles 05:04 Homelessness, Loss & a Broken Family System 08:26 Bullying, New Schools & Feeling Like an Outsider 13:13 Gifted Programs, Mental Health & Acting Out 16:32 Rebellion, Police Encounters & the CHINS Program 23:00 School Fights, Suspensions & Falling Behind 27:27 DSS Group Homes & Foster Care 33:02 Foster Homes, School Incidents & Authority Clashes 40:54 Probation, Drug Tests & Escalating Legal Trouble 46:26 Alternative School, Metal Detectors & Physical Restraints 53:46 Probation Chaos, Failed Drug Tests & Court Dates 56:14 Sentenced to Juvenile Detention 01:01:14 Intake & Assessment Unit: Fear, Isolation & First Restraints 01:11:51 Westborough Secure Unit: Abuse, Trauma & Turning 18 01:20:05 Staff Abuse, Manipulation & Surviving the System 01:31:01 Developing Narcolepsy While Locked Up 01:39:27 Violence, Corruption & Hard Lessons Learned 01:46:03 Other Kids' Stories: System Failure on Repeat 01:53:37 The Final Straw: Restraint, Investigation & Consequences 02:02:02 Transferred to a New Facility: A Glimmer of Hope 02:08:11 Release From Juvie, Recovery & Life After Lockup 02:13:29 Mental Health, Healing & Breaking the Cycle 02:16:49 Final Thoughts: Advice for At-Risk Youth Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Frey spent seven years working as a therapist inside Rikers Island from 2011 to 2018, a job he never imagined taking growing up in the suburbs of New York. In this episode, Matt gives a rare inside look at day-to-day life at Rikers from the inmate perspective, breaking down what really happens in both General Population and Mental Observation housing. He shares firsthand experiences with extreme violence, inmate suicides, unprovoked attacks on staff, and the psychological toll of working inside one of America's most notorious jail systems. Matt also explains how inmates sometimes manipulate mental health services for protection or legal advantage, what it's like hearing confessions protected by confidentiality, and the surreal reality of assessing people just hours after seeing their alleged crimes on the news. Now running his own psychotherapy practice after leaving Rikers, Matt reflects on boundaries, trauma, and how working inside the jail changed him forever. _____________________________________________ #RikersIsland #PrisonStories #TrueCrimePodcast #JusticeSystem #PrisonLife #MentalHealthInPrison #LifeBehindBars #lockedin _____________________________________________ Thank you to AVA for sponsoring this episode: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ Connect with Matt Frey: Instagram: @freymentalfitness @outliftathletics @mcfrey27 Facebook: https://www.facebook.com/profile.php?id=61585253558683 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Inside Rikers Island (What No One Sees) 01:14 Meet Matt: A Therapist Inside Rikers Island 03:00 From Rikers Island to Private Practice 07:12 Matt's Early Life & Why He Chose Mental Health 13:55 First Jobs in Mental Health & Prison Work 18:43 First Day Working at Rikers Island (Shock & Reality) 20:44 How Therapy Works Inside a Jail 23:10 Violence, Suicides & Mental Health at Rikers 27:29 Solitary Confinement & Its Psychological Damage 32:58 Daily Life at Rikers: Safety, Filth & Neglect 37:06 Confidentiality, Courts & Ethical Dilemmas in Jail 45:01 The Human Side of Rikers: Trauma & Inmate Stories 53:34 Why He Left Rikers Island 01:00:26 Lessons Learned About Justice, Mental Health & Reform Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dylan Syer speaks publicly for the first time about the high-profile accusations that upended his life, including allegations of fraud, identity theft, and grand larceny stemming from his work as a celebrity personal shopper. Prosecutors claimed Dylan used access to clients' finances to make unauthorized luxury purchases, accusations he firmly denies. In this episode, Dylan explains what he says really happened, how the charges caused his business to collapse overnight, and what it was like being sent to Rikers Island while fighting to clear his name. He also opens up about the emotional toll of the case, navigating the criminal justice system, and ultimately being sentenced to one year of weekends at Rikers — a punishment that kept him trapped between freedom and incarceration. _____________________________________________ #RikersIsland #PrisonStories #TrueCrimePodcast #CelebrityLifestyle #LifeAfterPrison #JusticeSystem #RedemptionStory #lockedin _____________________________________________ Thank you to AVA & GOLD DROP SELTZERS for sponsoring this episode: AVA: Take control of your credit today. Download the Ava app and when you join using my promo code LOCKEDIN, you'll get 20% off your first year—monthly or annual, your choice. _____________________________________________ GOLD DROP SELTZERS: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Dylan Syer: Instagram: @SireConsultant TikTok: @SireConsultant _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Police Raid, Fraud Charges, and Everything Falling Apart 01:55 Dylan Sire's Case: The Allegations and Why This Story Matters 02:59 Childhood, Family Values, and Early Influences 05:53 Discovering Luxury Fashion and the High-End World 09:47 Breaking Into High-End Sales and Designer Retail 14:12 Launching His Own Boutique and Becoming an Entrepreneur 22:14 Building a Celebrity Personal Shopper Business 27:47 Industry Shifts, Competition, and Cracks in the Model 33:53 Big Clients, Luxury Spending, and How the Business Worked 38:18 Financial Pressure, Business Trouble, and Legal Red Flags 42:38 Account Freezes, Chargebacks, and Sudden Collapse 47:17 Arrest, Booking, and Arrival at Rikers Island 54:00 Inside Rikers Island: Survival, Fear, and Reality 01:01:56 Bail, Media Attention, and Public Fallout 01:09:01 Court Proceedings, Charges, and Legal Strategy 01:16:20 Sentenced to Weekends at Rikers: How It Worked 01:23:30 Relationships, Trust, and Personal Consequences 01:32:00 Rebuilding After the Case: Frugality, Growth, and Lessons Learned 01:36:00 Final Reflections, Accountability, and Moving Forward Learn more about your ad choices. Visit podcastchoices.com/adchoices

Andrew Gautreau grew up in a good family in Louisiana, but addiction took hold in his teenage years and quickly sent his life off the rails. After finishing trade school, he began getting arrested for drug offenses — yet somehow still landed a job as a prison guard, training for a month at Angola, one of the most notorious prisons in America. His time on the job lasted just six months before he quit right before being fired, all while being arrested twice for drug charges outside the prison. As his addiction spiraled further, Andrew ended up cycling through local jails and a correctional work facility, where he spent nearly two years behind bars. In this episode, he opens up about addiction, hypocrisy inside the justice system, life on both sides of the bars, and how he ultimately turned everything around and got sober. _____________________________________________ #PrisonStories #AddictionRecovery #CorruptPrisonGuard #LifeAfterPrison #TrueCrimePodcast #AngolaPrison #FormerInmate #redemptionstory _____________________________________________ Thank you to PRIZEPICKS & LUCY for sponsoring this episode: LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Andrew Gautreau: https://tattedbadclothing.myshopify.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Addiction to Prison Guard: A Life on the Edge 01:00 Growing Up in Louisiana and Early Influences 08:00 Family Values, Childhood Trauma, and Identity 13:00 First Drugs, Addiction, and Losing Control 18:00 First Arrests, Criminal Charges, and Consequences 24:00 Escalation: Jail Time, Probation, and Repeat Mistakes 31:00 Becoming a Correctional Officer Against the Odds 36:00 Inside Angola Prison: Training, Reality, and Moral Conflict 42:00 Daily Life as a Prison Guard Behind the Walls 47:00 Drugs, Arrests, and Walking Away from the Job 52:00 Addiction Spirals: Crime, Chaos, and Self-Destruction 58:00 Rock Bottom: Overdoses, Homelessness, and Survival 01:03:00 Getting Sober and Rebuilding From Nothing 01:09:00 Life After Addiction: Giving Back and Helping Others 01:13:00 Lessons Learned, Redemption, and Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Cory Simek grew up in Texas surrounded by crime and addiction, with both of his parents involved in drug dealing and his father eventually sentenced to prison. Following in his family's footsteps, Cory found himself in and out of Texas jails before ultimately receiving a state prison sentence. In this episode, Cory shares what it was really like surviving Texas state jails and prisons, including running with an independent prison group, navigating constant violence, and learning the unspoken rules of life behind bars. He opens up about how his upbringing shaped his choices, the realities of incarceration in Texas, and the moments that forced him to confront where his life was headed. _____________________________________________ #TexasPrison #PrisonSurvival #PrisonLife #StatePrison #TrueCrime #LifeInPrison #PrisonStories #incarceration _____________________________________________ Thank you to WARBY PARKER and LUCY for sponsoring this episode: WARBY PARKER: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #addictionrecovery _____________________________________________ LUCY: Go to HTTP://LUCY.CO/IANBICK and use promo code IANBICK to get 20% off your first order. _____________________________________________ Connect with Corey Simek: https://linktr.ee/corywiththekeys _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Jail Respect, Survival Rules, and the Inmate Code 00:58 Meet Cory: A Life Shaped by the Streets 01:16 Growing Up in Texas: Family, Environment, and Early Influence 03:33 A Double Life, Childhood Trauma, and Loss 05:39 Early Exposure and a Parent's Relapse 06:09 Childhood Anxiety, Pressure, and Coping Mechanisms 06:12 Teenage Years: Hustling, and Fast Money 08:22 Escalation to Street Dealing 10:31 Proving Himself, Reputation, and Street Mentality 11:08 When Street Life Turns Dangerous 12:19 Living Alone at 16 and Losing Stability 13:44 School Struggles, Chaos, and Loss of Control 14:52 First Arrest and Learning Jail Survival 15:55 Racial Politics and Jail Dynamics 17:15 State Jail Life: Gangs, Woods, and Staying Alive 22:07 Lockdowns, Group Tensions, and Constant Pressure 24:41 Standing Alone and the Cost of Independence 27:02 Culture Shock Inside State Jail 28:22 The Revolving Door: Getting Out, Getting Locked Up Again 32:31 Pregnancy, DNA Results, and Emotional Breakdown 37:00 Probation, Trap Life, and Getting Caught Again 41:35 Facing a Five-Year Prison Sentence 44:31 Inside State Prison: Daily Life and Harsh Realities 53:15 Hitting Rock Bottom: Isolation and Mental Reinvention 57:21 Unit Transfers, Prison Politics, and Power Shifts 01:05:18 Gang Politics, Violent Fights, and Survival Challenges 01:15:11 Release Day and Reentering Society 01:20:32 Rebuilding Life After Prison Against the Odds 01:23:01 Success After Prison: Real Estate, Music, and Purpose 01:25:04 Final Reflections: Change, Redemption, and Prison Reform Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jim Cole, a retired Supervisory Special Agent with Homeland Security Investigations (HSI) and global expert on child exploitation and victim identification, sits down to reveal the untold truth about fighting child predators and digital crime. With nearly 35 years in law enforcement, Jim led major initiatives including founding the HSI Victim Identification Program, co-founding Project VIC to help identify and rescue thousands of children worldwide, and serving as Chair of the INTERPOL Specialists Group on Crimes Against Children. He now serves as Chief of Law Enforcement Enterprise & Technology at Operation Light Shine and partners with law enforcement, technology providers, and nonprofits to innovate how child exploitation investigations are handled. In this heart-breaking conversation with Ian Bick, Jim shares inside stories from real cases, the mental and emotional toll of this work, and why putting victims first changes everything in the fight against online predators. _____________________________________________ #TrueCrime #CrimeStories #UndercoverWork #LawEnforcement #CriminalInvestigation #DarkSideOfTheJob #RealLifeStories #FormerAgent _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Jim Cole: http://www.operationlightshine.org _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Emotional Toll of Law Enforcement Work 01:10 Meet Jim Cole: Career in Law Enforcement 03:39 Childhood, Family, Military Service, and Values 10:57 Becoming a Police Officer and Early Training 16:13 Patrol Work, Street Policing, and Daily Challenges 20:07 Joining the Detective Division 23:48 Crime on Tribal Lands, Limited Resources, and Jurisdiction 28:34 Narcotics Investigations, Task Forces, and Drug Crimes 34:37 Shocking Violent Crimes and Career-Defining Cases 41:08 Federal Partnerships and Complex Investigations 46:27 Technology, the Private Sector, and a Shift in Perspective 50:33 Transitioning to Federal Law Enforcement 54:00 First Child Exploitation Investigations 59:29 Victim-Centered Cases and a Turning Point in His Career 01:04:43 Understanding Offenders and the Scope of Child Exploitation 01:10:53 Child Exploitation Statistics, Tips, and Resource Gaps 01:15:47 Law Enforcement Funding, Staffing, and Hard Realities 01:23:17 Types of Offenders, Grooming Tactics, and Warning Signs 01:29:02 Human Trafficking: Myths vs. Reality 01:35:06 Casework, Prevention, and the Role of Parents 01:40:13 Female Offenders and Rare but Shocking Cases 01:46:09 Mental Health, Burnout, and the Toughest Investigations 01:53:10 Retirement, Advocacy, and Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sonny Von Cleveland opens up about serving nearly two decades in prison and the harsh realities of being young, white, and unprepared for prison life. Pulled into violence and survival politics at an early age, Sonny breaks down what it really takes to make it through long prison sentences, the fear, the mistakes, and the lessons learned the hard way behind bars. He speaks candidly about navigating race, identity, and power inside prison, how incarceration forced him to confront his past, and the mindset shift that ultimately saved his life. Today, Sonny has transformed his story into purpose as a speaker, mentor, and community leader, proving that even the darkest chapters don't have to define how the story ends. _____________________________________________ #PrisonSurvival #MichiganPrison #PrisonLife #TrueCrime #LifeInPrison #PrisonStories #SurvivingPrison #incarceration _____________________________________________ Connect with Sonny Von Cleveland: Instagram: https://www.instagram.com/sonnyvonclevelandofficial/ Website: https://www.sonnyvoncleveland.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 First Days in Prison: Shock, Fear, and Survival 02:00 Growing Up in the Midwest Before Prison 06:40 Family Trauma, Abuse, and a Broken Childhood 12:00 Surviving Abuse and Learning to Cope 17:00 Running Away, Street Life, and Early Crime 21:00 The Road to Prison: Charges, Conviction, and Sentencing 24:40 Entering Adult Prison for the First Time 26:00 Prison Violence, Gangs, and Losing Innocence 31:30 Regret, Lost Youth, and Missed Chances 35:40 Solitary Confinement, System Failures, and Mental Survival 41:00 Release, Reoffending, and a Second Prison Sentence 46:00 Life After Release: Family Conflict, Crime, and Betrayal 52:00 Solitary Confinement, Transformation, and Forgiveness 59:00 Self-Reflection, Growth, and Mental Survival in Prison 01:03:00 Teaching Others, Service, and Finding Purpose Behind Bars 01:09:00 Leaving Gang Life and Choosing a Different Path 01:14:00 Reentry After Prison: Starting Over From Nothing 01:19:00 Using His Story to Help Others Avoid Prison 01:22:00 Final Advice, Redemption, and Life's True Purpose Learn more about your ad choices. Visit podcastchoices.com/adchoices

Savannah Chrisley opens up to Ian Bick about her upbringing and what it was like navigating her parents' legal battles while living in the public eye. She walks through the trial process, the emotional toll of visiting her parents in prison, and the pressure of fighting for justice under constant scrutiny. Savannah also breaks down the long, exhausting road to securing a pardon — from advocacy and setbacks to finally getting her parents released — and how the entire experience reshaped her perspective on family, accountability, and resilience. _____________________________________________ #SavannahChrisley #TrueStories #PrisonReform #FamilyJustice #LifeAfterPrison #CelebrityInterview #RealLifeStories #youtubepodcast _____________________________________________ Thank you to WARBY PARKER for sponsoring this episode: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #ad _____________________________________________ Connect with Savannah Chrisley: https://www.instagram.com/savannahchrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Parents Facing Prison: Savannah's Family Crisis Begins 05:05 Childhood, Family Values, and Life Before the Charges 13:00 Reality TV Fame, Public Scrutiny, and Career Shifts 19:46 Thrown Into the Justice System With No Preparation 27:00 Trial, Sentencing, and Claims of Injustice 33:10 Saying Goodbye Before Prison: Visits, Letters, and Pain 37:51 Carrying the Weight: Pressure, Responsibility, and Survival 41:43 Fighting for Freedom: Legal Appeals, Advocacy, and Hope 47:03 Coming Home: Family Reunited and Healing Begins 52:04 Lessons From Prison, Faith, and Moving Forward Learn more about your ad choices. Visit podcastchoices.com/adchoices

Luis Gutierrez got pulled into California and Kansas gangs at a young age after a rough childhood that set him on a violent path. In this episode, Luis tells the full story of how a crime that resulted in the murder of his close friend led him to turn down an 11-year plea deal and receive life in prison, sending him into some of Kansas' most brutal and dangerous maximum-security prisons. He shares raw, uncensored stories from inside those prisons, the violence he witnessed, and the mindset required to survive decades behind bars. Luis also opens up about the redemption that changed his life in prison, the steps he took to earn a real chance at freedom, and an unexpected love story after meeting a prison staff member who ultimately lost her job over their relationship. Today, Luis runs a successful nonprofit and tattoo shop, using his past to help others avoid the same mistakes and prove that even a life sentence doesn't have to be the end of the story. _____________________________________________ #PrisonSurvival #KansasPrison #PrisonLife #TrueCrime #LifeInPrison #PrisonStories #SurvivingPrison #incarceration _____________________________________________ Thank you to WARBY PARKER for sponsoring this episode: Our listeners get 15% off plus free shipping when they buy two or more pairs of prescription glasses at https://warbyparker.com/LOCKEDIN — using our link helps support the show. #WarbyParker #ad _____________________________________________ Connect with Luis Gutierrez: http://www.redemptionanimalrescueks.com _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ _____________________________________________ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 First Days in Prison & Early Survival 01:11 Life After Prison: Redemption Inc, Second Chances & Animal Rescue 04:46 Childhood, Family, and the Roots of Trauma 09:30 Moving States, Gangs, and Juvenile Arrests 13:30 The Turning Point: Tragedy, Charges, and Sentencing 20:11 First Time in Prison: Violence, Fear, and Reality Setting In 28:42 Prison Politics, Gang Life, and How to Stay Alive 39:39 Solitary Confinement, Prison Mentors, and Learning to Adapt 48:47 Life in Segregation: Art, Mental Survival, and Trauma 59:39 Drugs in Prison, Relationships, and a Shift in Mindset 01:12:10 Prison Dog Programs, Redemption, and Meeting Melissa 01:23:53 Preparing for Freedom, Relapse Risks, and Setbacks 01:29:06 Facing the Parole Board and Fighting for a Second Chance 01:39:01 Life After Prison: Community Work, Business, and Giving Back 01:47:02 Family, Marriage, and Rebuilding Trust After Prison 01:51:01 Advice for At-Risk Youth and the Power of Redemption Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kevin Donaldson, a retired New Jersey police officer, opens up about his traumatic upbringing, what drew him to law enforcement, and the career-defining call that ultimately broke him after responding to a domestic shooting incident — a moment that changed his life and led to his retirement in 2014. Kevin shares raw stories from the job that taught him about danger, mental strain, and resilience while battling post-traumatic stress, and he reveals how he turned his pain into purpose by becoming a mental health advocate, author, and motivational speaker dedicated to destigmatizing trauma and helping others find strength through struggle. _____________________________________________ #TrueCrime #LawEnforcement #PoliceStories #RealStories #JusticeSystem #BehindTheBadge #YouTubePodcast #crimedocumentary _____________________________________________ Thank you to FACTOR & PRIZEPICKS for sponsoring this episode: FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Kevin Doladson: Instagram: https://www.instagram.com/realkevindonaldson/?hl=en Website: https://www.realkevindonaldson.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Policing Reality Check & Life on the Job 03:00 Kevin Donaldson's Background & Why He Became a Cop 10:00 Growing Up in South Jersey & Early Struggles 16:00 Childhood Trauma, Turbulent Home Life & Lasting Impact 23:00 Breaking Family Ties & Destructive Coping Mechanisms 29:00 At a Crossroads: Trouble, College & Reinventing Himself 40:00 Early Adulthood: Teaching, Uncertainty & Searching for Purpose 47:00 Finding Structure and Identity Through Policing 53:00 Experiencing 9/11 as a Police Officer 56:00 Police Work Explained: The Good, the Bad & the Surreal 01:02:00 The Emotional Toll of Policing & Suppressed Trauma 01:09:00 The Officer-Involved Shooting That Changed Everything 01:17:00 Panic Attacks, Mental Health Collapse & Burnout 01:24:00 Losing His Identity & Hitting Rock Bottom 01:31:00 Therapy, Group Support & the Long Road to Healing 01:38:00 Life After Policing: Finding Purpose in Helping Others 01:45:00 Losing a Friend, Regret & Hard-Learned Lessons 01:55:00 Rebuilding Life & Transforming Trauma Into Growth 02:02:00 Healing, Justice Reform & Advocacy Work 02:12:00 Hope, Reflection & Final Takeaways Learn more about your ad choices. Visit podcastchoices.com/adchoices

Shawn Johnson shares his story of growing up in poverty in New Jersey, getting pulled into street life, and eventually joining the Bloods. He breaks down how a murder charge led to a 60-year sentence in New Jersey State Prison, what it took to survive nearly two decades behind bars, and how prison life reshaped him mentally and emotionally. Shawn also opens up about the long road to freedom, the legal fight for clemency, and what it meant to finally walk out of prison after 19 years, when he was granted clemency by the governor in 2025. _____________________________________________ #PrisonStories #TrueCrime #NewJerseyPrison #SurvivingPrison #LifeBehindBars #RealStories #CrimeDocumentary #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Shawn Johnson: YouTube: Shawn Robert Johnson TikTok & Instagram: shawjohn1222 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Shawn's Case Overview & What Led to 19 Years in Prison 02:22 Growing Up in New Jersey: Childhood & Early Influences 09:05 Juvenile Charges, Family Struggles & Early Warning Signs 18:00 From Trouble to the Streets: Choices That Changed Everything 24:45 The Incident, Arrest & Facing Serious Charges 36:13 Trial, Sentencing & Life in County Jail 43:41 Arriving in Prison: Survival, Routine & Reality Shock 48:01 Daily Life in Prison: Politics, Social Dynamics & Rules 55:04 Avoiding Trouble, Growing Up & Mental Survival 01:00:01 Appeals, Legal Setbacks & Holding Onto Hope 01:08:05 Rehabilitation, Programs & Preparing for Release 01:15:15 COVID in Prison & a Major Legal Turning Point 01:20:32 Clemency Explained: Application, Review & Approval 01:25:11 Coming Home After 19 Years in Prison 01:28:18 Life Lessons, Advice & Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chase Chrisley opens up to Ian Bick about his upbringing, growing up on reality television, and how fame at a young age shaped his life and decisions. He talks about leaving college, the pressures of being in the public eye, and how his struggles with drinking escalated as his family faced intense legal battles. Chase shares what it was like watching his parents' arrest, trial, and eventual prison sentence, and how visiting them behind bars took a heavy emotional toll that pushed his drinking even further. He also reflects on the moment everything changed — from his parents being pardoned to finally confronting his addiction, getting sober, and rebuilding his life with clarity and purpose. _____________________________________________ #ChaseChrisley #ChrisleyKnowsBest #RealityTV #CelebrityInterview #LifeAfterFame #AddictionRecovery #SobrietyJourney #truestory _____________________________________________ Thank you to GOLD DROP SELTZERS for sponsoring this episode: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. _____________________________________________ Connect with Chase Chrisley: https://www.instagram.com/chasechrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________` Timestamps: 00:00 Drinking, Family Pressure & Life in the Spotlight 01:00 Chase Chrisley's Childhood & Growing Up on Reality TV 05:00 Fame at a Young Age: Friends, School & Social Life 10:00 Early Partying, Alcohol & Family Dynamics 15:00 College Years & Early Signs of Trouble 20:00 Living Through the Indictment, Trial & Legal Battles 25:00 Conviction, Sentencing & Impact on the Family 31:00 Alcohol Abuse After Sentencing & Emotional Fallout 35:00 Rock Bottom, Addiction & the Decision to Get Sober 40:00 Visiting Parents in Prison & Public Scrutiny 46:00 Presidential Pardon & A Family's Second Chance 50:00 Rehab, Recovery & Rebuilding Life 55:00 Life After Sobriety: Lessons, Growth & Moving Forward Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nicole Moorman, a top criminal defense attorney based in Atlanta, walks through what it's really like working inside the justice system — from defending people in serious felony and federal cases to the pressure of high-stakes trials and courtroom strategy. Born in Chicago and trained in criminal justice and law at Southern Illinois University, Troy University, and Emory University School of Law, Nicole brings a unique perspective shaped by years of legal experience and time spent as a probation officer and task force agent before becoming a lawyer. She explains how she approaches complex defenses, the ethical challenges defenders face, and why protecting the rights of the accused matters so deeply, with insights drawn from real cases and her career as one of Georgia's most respected advocates. _____________________________________________ #CriminalDefenseAttorney #TrueCrime #JusticeSystem #LegalReality #DefenseAttorney #RealStories #YouTubePodcast #lawandcrime _____________________________________________ Thank you to FACTOR for sponsoring this episode: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. _____________________________________________ Connect with Nicole Moorman: Instagram: https://www.instagram.com/_kingcole_/?hl=en Website: https://moorman-law.com/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Intro: Cooperation, Ethics & the Reality of the Justice System 00:27 Nicole Mormon's Childhood, Family & Early Influences 01:33 Education Path That Led to Criminal Justice 05:44 Why Nicole Chose Criminal Justice 07:01 From Chicago to Atlanta: Becoming a Probation Officer 11:10 First Cases as a Probation Officer & Reality Shock 13:37 Probation, Pretrial Supervision & System Flaws 14:40 Leaving Probation to Attend Law School 16:16 Law School Life & Interning at the DA's Office 17:55 Inside the DA's Office: What Prosecutors Really See 19:58 Starting Her Legal Career & Going Solo 20:35 First Trials, Stress & Emotional Pressure 22:00 Attorney-Client Relationships & Ethical Boundaries 23:38 Choosing Clients & Managing Expectations 24:43 Judges, Prosecutors & Fairness in the Courtroom 26:22 Prosecutor vs Defense Relationships Explained 27:16 State vs Federal Cases: Key Differences 28:53 Target Letters, Indictments & Bond Hearings 31:00 Trial Strategy: When to Push Forward or Slow Down 32:54 Preparing for Trial Mentally & Physically 35:23 Balancing Personal Life During High-Stress Trials 37:32 Trial Tactics, Verdicts & Jury Psychology 40:31 Jury Behavior in High-Profile Cases 42:27 Jury Selection & the Role of Consultants 43:32 Critical Trial Moments & Penalties for Going to Trial 44:53 Sentencing, Judges & the Appeals Process 47:17 Custody Status, Bond & House Arrest Explained 50:48 Biggest Client Misconceptions & Money in the System 53:00 Political Influence on Prosecutors & Charging Decisions 55:46 Diversion Programs, Plea Options & Fairness 57:00 Cooperation, Plea Deals & Informants 59:02 Plea Agreements, Testifying & Subpoenas 01:01:31 Trial Delays & Frustrations with the System 01:02:20 What Nicole Would Change About the Justice System 01:03:10 Advice to Her Younger Self 01:04:28 Life Lessons from a Legal Career 01:05:56 Final Thoughts & Closing Message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Todd Chrisley opens up to Ian Bick about his upbringing, building a successful business, and raising his children while living in the public eye. He breaks down how his legal troubles began, what it was like going to trial, and the moment he was sentenced to prison. Todd shares how he survived behind bars, the lessons prison forced him to learn, and stories from inside that changed his perspective on life and family. He also reflects on the experience of being pardoned, rebuilding after incarceration, and what the entire journey taught him about accountability, resilience, and starting over. _____________________________________________ #ToddChrisley #PrisonStory #TrueCrime #LifeAfterPrison #SurvivingPrison #RealStories #CelebrityInterview #youtubepodcast _____________________________________________ Thank you to GOLD DROP SELTZERS, FACTOR & PRIZEPICKS for sponsoring this episode: GOLD DROP SELTZERS: Head to https://www.thedryoak.com/ and use promo code LOCKEDIN at checkout for 10% off your order. FACTOR: Head to https://factormeals.com/lockedin50off and use code lockedin50off to get 50% off your first Factor box PLUS free breakfast for 1 year. Offer only valid for new Factor customers with code and qualifying auto-renewing subscription purchase. Make healthier eating easy with Factor. PRIZEPICKS: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Todd Chrisley: https://www.instagram.com/toddchrisley/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Todd Chrisley Opens Up About Prison 00:58 Family Bonding, Gym Videos, and Staying Connected 03:00 Chase Chrisley's Sobriety and New Business 05:51 Todd's Childhood, Discipline, and Work Ethic 09:43 Raising a Family and Chrisley Household Dynamics 12:12 Big Dreams and Leaving Home for Los Angeles 16:11 Early Adulthood, Marriage, and Real Estate Beginnings 19:02 Entrepreneurship and Building a Business Empire 22:24 Creating a Reality TV Show 26:20 The Rise of Chrisley Knows Best 33:00 When Legal Troubles Began 36:39 Fraud Allegations, Investigations, and Betrayal 41:09 Tax Charges, Federal Prosecution, and Trial 49:09 Conviction, Sentencing, and Appeals Process 55:14 Preparing for Prison and Family Transition 01:00:34 Entering Prison: First Days and Daily Routine 01:09:57 Prison Staff, Corruption, and Surviving Inside 01:18:13 Staying Connected to Family While Incarcerated 01:23:19 Finding Out About the Pardon 01:27:01 Release Day: Walking Out of Prison 01:34:57 Lessons Learned and Systemic Failures 01:41:02 Final Reflections and Gratitude Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jennifer Eskew shares her journey from starting her career as a Virginia State Trooper to going deep undercover on major drug and gun cases before joining the ATF. She breaks down what undercover work was really like, including investigations involving outlaw bikers and murder-for-hire plots, and how those years on the street shaped her as an agent. Jennifer also opens up about transitioning into the ATF's arson and explosives division, responding to some of the most significant crime scenes in U.S. history — including the Olympic bombing and 9/11 at the Pentagon. The conversation explores the long-term trauma that comes with the job, the personal toll of high-risk investigations, and her cancer diagnosis linked to 9/11 exposure, offering a powerful look at the hidden cost of a life spent in law enforcement. _____________________________________________ #Undercover #TrueCrime #LawEnforcement #ATFAgent #PoliceStories #CrimeDocumentary #RealStories #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Jennifer Eskew: https://www.jenniferclarkeeskew.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From State Trooper to ATF Agent: Jennifer Eskew's Career 01:23 Background, Motivation, and Writing Her New Book 02:56 Early Work in Healthcare and Rehabilitation 04:52 Choosing Law Enforcement and Family Support 09:09 Becoming a Female State Trooper 15:09 First Days on the Job and Learning the Reality 18:58 Rookie Mistakes, Hard Lessons, and Earning Respect 22:58 The Danger of Patrol Work and Daily Risk 35:35 Moving Undercover: Entering a Double Life 41:47 Undercover Operations: Drug and Gun Cases 54:00 Risks, Tactics, and Living Undercover 01:07:40 Undercover Stories That Still Stand Out 01:20:15 From State Police to Federal Agent 01:33:55 Joining the ATF and Federal Training 01:37:06 Biker Stings and High-Stakes Federal Cases 01:49:20 Inside a Murder-for-Hire Investigation 01:55:15 ATF Operations Beyond Undercover Work 02:03:51 National Response Team: Arson, Fires, and Bombings 02:14:17 Responding to 9/11 at the Pentagon 02:27:00 Aftermath of 9/11: Trauma, Debris, and Health Impact 02:36:31 Life After Law Enforcement, Reflection, and Legacy Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ebo Sosa breaks down how he was pulled into gang life in Georgia at a young age, cycling through county jails and prison boot camps before eventually getting caught up in a RICO case that changed everything. He shares what it was really like being sent to some of Georgia's most violent state prisons, the constant danger inside, and the mindset it took just to survive day to day. This is a raw, firsthand account of gang culture, the realities of juvenile incarceration, and what happens when the justice system collides with street life — told by someone who lived it. _____________________________________________ #PrisonStories #TrueCrime #GeorgiaPrisons #SurvivingPrison #RealStories #LifeAfterPrison #CrimeDocumentary #youtubepodcast _____________________________________________ Connect with Ebo Sosa: https://www.instagram.com/ebo_sosa/?hl=en _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Inside Georgia's Prison System: Violence & Survival 01:12 Who Is Ebo Sosa? Childhood, Family & Early Influences 03:00 Trouble at a Young Age: School, Family & Bad Decisions 07:01 First Crimes: Smoking, Hustling, and Street Cliques 13:09 From Weed to Burglary: Escalation and Losing Control 21:00 Catching a Case: Arrests, Juvenile Jail & Boot Camp 27:40 Back on the Streets: Repeat Arrests and Street Life 38:38 The RICO Case: How It All Came Crashing Down 47:00 From Jail to Prison: Preparing for Years Behind Bars 53:35 Life Inside Georgia Prisons: Gangs, Rules & Survival 01:00:57 Loyalty and Betrayal: Gang Politics and Violence 01:15:40 Lockdowns, Transfers & Surviving Prison Stabbings 01:20:59 New Prisons, New Threats: Adapting to Constant Danger 01:26:00 Contraband, Money & Hustling Behind the Walls 01:31:18 Release Day: Coming Home After Years Locked Up 01:33:02 Lessons Learned and Staying Out for Good 01:38:25 Final Reflections: Moving Forward After Prison Learn more about your ad choices. Visit podcastchoices.com/adchoices

Peter J. Forcelli, a recently retired Deputy Assistant Director of the ATF, joins the show to break down his career inside some of the most dangerous criminal investigations in the country. From working as an NYPD homicide detective and surviving the 9/11 attacks to leading federal investigations targeting armed gangs and violent criminal organizations, Forcelli shares what the job actually looks like behind the scenes. He talks about developing complex cases, executing hundreds of search warrants, making over a thousand arrests, and the personal toll of dedicating a life to law enforcement. The conversation also explores accountability within the justice system, investigative excellence, and the responsibility that comes with holding power — including his role in uncovering wrongful convictions and fighting for justice when the system gets it wrong. _____________________________________________ #TrueCrime #LawEnforcement #FederalAgent #ATF #CrimeStories #BehindTheBadge #RealStories #youtubepodcast _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode:Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Peter Forcelli:Website: https://www.peterjforcelli.com/LinkedIn: https://www.linkedin.com/in/peterforcelli/Facebook: https://www.facebook.com/profile.php?id=100092203516682Instagram- https://www.instagram.com/pete_force/ Book: https://www.amazon.com/Deadly-Path-Operation-Furious-Lawyers/dp/B0CCMMQKCQ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From NYPD to Federal Agent: Inside a Life of Law Enforcement 07:00 Growing Up and Choosing a Career in Policing 14:00 Early Years as an NYPD Officer on the Streets 21:00 Becoming a Detective and Joining Federal Task Forces 28:00 Freeing the Innocent and Working Major Federal Cases 37:00 When the Justice System Gets It Wrong 42:00 PTSD, Burnout, and the Toll of Major Investigations 51:00 9/11 as a First Responder: What He Saw That Day 01:00:00 Leaving the NYPD and Moving to the ATF 01:07:00 Life as a Federal Agent and National Investigations 01:13:00 Cartels, Phoenix, and the Fast and Furious Era 01:23:00 Fallout, Consequences, and Career Crossroads 01:29:00 Leading ATF Teams and Responding to Mass Shootings 01:36:00 Cancer, Survival, and Facing Mortality 01:41:00 Retirement, Legacy, and Lessons From a Life in Law Enforcement Learn more about your ad choices. Visit podcastchoices.com/adchoices

Justin Roark grew up in Tennessee in a home shaped by addiction. By the age of 13, he was already using drugs, pulled into a cycle of instability that led to group homes, juvenile detention, and eventually jail. In this episode, Justin shares how his childhood set him on a path toward crime, how that path ended with a five-year federal prison sentence, and what life was really like behind the walls. More importantly, he breaks down the moment things finally changed—getting sober, taking responsibility, and rebuilding his life after prison _____________________________________________ #truecrime #prisonstory #addictionrecovery #childhoodtrauma #realstories #lifeafterprison #lockedin _____________________________________________ Connect with Justin Roark: TikTok: @thehustledaddy Instagram: @hustletalkhd Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Childhood Trauma and Growing Up Too Fast 01:56 Growing Up in Tennessee With Addiction at Home 05:47 A Mother's Addiction and Early Exposure 07:13 Smoking Cr*ck at 13 Years Old 09:21 Teenage Anger, Violence, and Chasing the Drug Life 13:13 Group Homes, Juvenile Detention, and Rebellion 20:12 Life at Wilder and the Power of Mentorship 27:02 Rehab, Relapse, and Florida's Pill Mill Era 33:50 Living in Hotels While Deep in Addiction 39:41 Robberies, Risk, and Hitting Rock Bottom 41:54 The Crime Cycle and the Road to Federal Prison 54:47 Inside Federal Prison and Trying to Get Sober 01:00:26 Relapse, Probation Violations, and Second Chances 01:04:03 Discovering Business and Entrepreneurship After Prison 01:14:48 Adoption, Loss, and Learning Responsibility 01:20:11 Faith, Giving Back, and True Life Change 01:29:23 Losing Loved Ones and Finding Gratitude 01:34:45 Building Stability, Family, and Fatherhood 01:36:55 Purpose, Redemption, and a New Direction 01:38:49 Final Lessons and Helping Others Break the Cycle Learn more about your ad choices. Visit podcastchoices.com/adchoices

Saigon sits down with Ian Bick to tell the full story of his upbringing, how getting pulled into the streets and gangs led him down a path that ultimately landed him in New York State Prison, and the crime that changed his life forever. Saigon opens up about what surviving prison really took, how incarceration reshaped his mindset, and why he refused to glorify crime after his release. He breaks down how music became his way out, eventually signing with Atlantic Records, and working with Mark Wahlberg on Entourage. This is an honest conversation about prison survival, accountability, hip-hop, and building a future that doesn't lead back behind bars. _____________________________________________ #prisonstory #truecrime #prisonlife #statesprison #prisonsurvival #lockedin #realstories #rap _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode! Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Saigon: https://www.instagram.com/saigontheicon/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Prison vs the Streets: The Mindset That Changes Everything 02:00 Growing Up in New York: Family, Pressure & Environment 09:00 Music, Identity & Early Dreams 16:00 Teen Years in the Streets: How It Starts 24:00 First Arrests & Real Consequences 32:00 Chasing Reputation: Violence, Gangs & Image 39:00 Life on the Run & Finally Getting Caught 44:00 Inside the System: Rikers, Rockland & Prison Notoriety 50:00 Prison Reality: Gangs, Politics & Survival 58:00 The Turning Point: Mentors, Books & Mental Shift 01:04:00 Life After Prison: Music, Temptation & the Industry 01:13:00 Rejecting Gangster Rap & Choosing a Different Message 01:18:00 Acting, Entourage & Breaking Into Hollywood 01:23:00 Modern Rap, Violence & Where the Industry Went Wrong 01:32:00 Building a New Life: Music, Tech & Purpose 01:39:00 Final Advice to the Next Generation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Van Buren grew up in Washington, DC in a stable home with hardworking parents and a strong family foundation, but his life took a turn after high school when fighting and drug dealing pulled him into the streets. After being arrested on a state murder charge and beating the case, Eric thought the worst was behind him — until the federal government indicted him on a major drug conspiracy. The feds sentenced Eric to life in prison, and he went on to serve 19 years inside some of the most dangerous federal prisons in the country, fighting to survive both mentally and physically. In this episode, Eric breaks down how a good kid ended up with a life sentence, what day-to-day survival in high-security federal prison is really like, and how he ultimately got his sentence reduced after nearly two decades behind bars. This is a raw, unfiltered story about choices, consequences, and redemption inside the federal prison system. _____________________________________________ #prisonstory #lifeinprison #truecrime #federalprison #survivestory #prisonlife #lockedin #realstories _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode! Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Eric Van Buren: TikTok: @ericvanburen4senate Facebook: vanburenforwashingtoncounty Instagram: @vanburen_statesenate Website: https://believe-community.org/ _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Sentenced to Life: Inside USP Lewisburg 00:42 Eric's Early Life, Ambition & Missed Opportunities 03:53 Growing Up Between DC & Maryland's Drug Culture 05:48 Family Support, Stability & Early Choices 09:30 School Fights, Identity & Anger 12:00 Gambling, Temptation & Entering the Streets 17:40 First Drug Deals & Learning the Game 23:34 Building Connections & Escalating the Operation 27:39 Life in the Drug Trade: Danger, Paranoia & Survival 33:01 Run-Ins with Law Enforcement & Family Fallout 36:46 County Jail Reality: Violence, Power & Fear 43:06 Release, Reentry Struggles & Going Back to the Streets 47:57 Federal Indictment: How the Feds Built the Case 56:09 Federal Trial, Conspiracy Charges & System Pressure 01:01:05 Hearing "Life in Prison" From the Judge 01:06:12 Surviving a Federal Penitentiary: USP Lewisburg 01:13:54 Prison Politics, Violence & Staying Alive 01:24:00 From Life Sentence to Freedom: What Changed 01:33:34 Adjusting to Life After Prison 01:41:41 Rebuilding Family Trust & Healing Trauma 01:52:06 Creating Purpose After Prison & Giving Back 02:03:31 Final Reflections, Second Chances & Advice Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anthony Page grew up in West Virginia and was raised by his grandparents before getting involved in selling drugs, a path that eventually led to federal charges. In this episode, Anthony breaks down how the feds caught him, what it was like being sentenced, and serving five years in a Kentucky federal prison camp. He shares real insight into federal prison life in the 1990s, the mental shift that prison forced on him, and how that experience changed his outlook for good. After completing his sentence, Anthony rebuilt his life, stayed out of trouble, and today runs a merchandise company created to support and represent formerly incarcerated people, proving that you don't have to go back to prison to move forward. _____________________________________________ #FederalPrison #PrisonStories #TrueCrime #PrisonLife #LifeAfterPrison #RedemptionStory #KentuckyPrison #90sPrison _____________________________________________ Connect with Anthony Page: Buy his merch: https://www.8at208.com/ AirBnB: https://thepalaceoncharles.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Arrested: The Bust That Changed Everything 07:45 Raised by Grandparents & Meeting My Father 14:10 Teen Years, High School & Bad Decisions 18:10 Drugs, Crime & the 1990s Street Life 23:00 On the Run: Getting Caught & Arrested 29:00 Facing Trial & Federal Prison Sentencing 32:40 Inside Federal Prison: First Days & Survival 36:00 Prison Camp Life: Sports, Hustles & Commissary 44:20 Prison Food, Jobs & Contraband Culture 50:00 Getting Released: Halfway House & Reentry 53:40 Life After Prison: Kids, Stigma & Reality 57:00 Turning My Life Around: Building Felony Certified 01:03:00 Lessons Learned & Advice for the Next Generation 01:04:50 Final Thoughts, Gratitude & Redemption Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leo Leonardo is a Rhode Island native who got caught up in the system at a young age, facing repeated arrests that pushed him out of school and into the workforce—before turning to selling drugs when legitimate options fell apart. His path led to a federal drug case, time in both state and federal prison, and some of the harshest consequences behind the walls, including segregation (SEG) and maximum-security prison after continued trouble inside. After his release, Leo struggled to stay straight and was hit with additional gun charges, showing how hard it is to break cycles once the system has its grip. In this raw true-crime interview, Leo breaks down how the feds built their case, what life is really like in max prison and SEG, and the long-term consequences of early choices—an unfiltered look at crime, punishment, and life after prison. _____________________________________________ #PrisonStory #DrugRing #TrueCrimePodcast #FederalPrison #LifeAfterPrison #CrimeStory #ExCon #redemptionstory _____________________________________________ Thank you to PRIZEPICKS for sponsoring this episode: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Rhode Island Streets to Federal Prison 00:53 Growing Up in Rhode Island: Meet Splurge 02:42 Family, Childhood & the Environment That Shaped Him 05:16 Troubled Youth, Violence & Early Arrests 08:26 Juvenile Detention and Growing Up in the System 13:02 School Struggles, Dropping Out & Getting a GED 15:34 Trying to Go Straight: Trade School & Real Life 18:59 Back to the Streets: Drug Dealing & Survival 22:41 The Raid: Arrest, Indictment & Federal Charges 26:05 Facing the Judge: Court, Sentencing & Reality 28:08 State Jail vs Federal Prison: The Real Difference 31:57 Federal Transfer & Learning Prison Politics 37:20 Life Inside FCI Berlin: Isolation, Alliances & Trust 41:43 Prison Hooch, Contraband & Survival Tactics 43:00 Constant Transfers: Brooklyn, Oklahoma & More 47:08 Oxford Medium: Programs, Pressure & Prison Fights 51:12 Assaults, Box Time & Prison Discipline 56:41 COVID Lockdowns: Isolation & Mental Breakdown 01:03:04 Max Security at Kanan: Violence & Daily Routine 01:06:48 Prison Politics, Gangs & Loyalty Tests 01:13:00 Release, Relapse & Going Back to Prison 01:16:46 Education, Self-Improvement & a Decision to Change 01:18:39 Tattoos, Identity & Prison Regret 01:20:22 Making Amends & Breaking the Cycle 01:21:27 Final Advice & Hard Lessons Learned Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joseph De Gregorio was raised in a good family and built a successful career on Wall Street, but the 2008 market crash derailed everything. After losing his footing, he started his own business, which eventually turned into a fraud scheme—a decision he ultimately took responsibility for by coming clean and turning himself in to authorities. At the same time, Joseph was battling a severe alcohol addiction, drinking himself to the point of needing a liver transplant. He was later sentenced to federal prison, where he faced harsh conditions and medical challenges while serving time in a federal medical center prison. After his release, Joseph reinvented his life, dedicating himself to helping others navigate the justice system through prison consulting and sentence mitigation work, turning his darkest chapter into a mission to help people avoid the same mistakes. _____________________________________________ #IAlmostDied #PrisonSurvival #AddictionRecovery #TrueCrimeStories #LifeAfterPrison #RedemptionStory #PrisonLife #survivorstory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. _____________________________________________ Connect with Joseph De Gregorio: Website: https://www.jnadvisor.com/ LinkedIn: https://www.linkedin.com/in/jnadvisor-joseph/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 From Wall Street Success to Federal Prison 02:40 Who He Was Before Everything Fell Apart 11:10 Childhood, Ambition & the Drive to Win 19:16 Inside Wall Street: Money, Power & Pressure 30:08 The 2008 Financial Crash That Changed Everything 39:47 Addiction, Burnout & Losing Control 47:32 Liver Failure, Transplant & Near-Death Hospital Battle 01:03:53 Getting Sober: AA, Accountability & Truth 01:11:20 Turning Himself In to Federal Authorities 01:22:13 Federal Prison While Medically Compromised 01:35:48 Release, Home Confinement & Supervised Release Reality 01:40:58 Life After Prison: Education, Purpose & Reinvention 01:52:00 Beating the System: Mitigation Strategy Explained 02:01:53 Legal Tech, Consulting & The Future of Defense 02:09:40 Final Lessons, Advice & How to Contact Him Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ernie Leon shares a story of survival, violence, and redemption. Growing up in Arizona, Ernie fell into addiction and gang life at a young age, which led to an armed robbery conviction and time in the Arizona prison system. After getting into trouble behind the walls, he was sent to maximum-security prison, where survival became a daily battle. Following his release, tragedy struck when Ernie witnessed his brother get shot and killed, and Ernie himself was shot and paralyzed. Despite everything, he was later sent back to Arizona max prison on another armed robbery case. In this conversation, Ernie breaks down the realities of Arizona maximum-security prisons, the consequences of street life, and what it takes to keep going after losing everything. _____________________________________________ #PrisonSurvival #TrueCrimeStories #MaximumSecurityPrison #ArizonaPrison #LifeAfterPrison #SurvivalStory #PrisonLife #RedemptionStory _____________________________________________ Connect with Ernie Leon: YouTube Channel: @ErnieLeon-vh9eu Facebook: Ernie Leon Instagram: erni.eleon1983 TikTok: @ernie.leon07 _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Intro: Ernie's Life, Crime & Consequences 03:34 Growing Up in South Phoenix: Violence, Poverty & Survival 06:00 Family Trauma, Addiction & Early Warning Signs 09:17 Gang Life, Street Loyalty & Losing Loved Ones 13:13 First Prison Sentence: Entering the System 17:38 Racial Politics & Survival Inside Prison 22:00 Prison Gangs, Violence & Daily Threats 25:45 Life in Special Management Units (SMU) 30:36 Release From Prison, Family Pressure & Relapse 35:35 Trying to Save His Brother & Returning to the Streets 40:44 The Night Everything Changed: The Shooting 45:39 Aftermath of the Shooting: Loss, Paralysis & Trauma 50:07 Arrested Again: Facing the System Once More 54:48 Going Back to Prison While Paralyzed 01:01:41 Identity, Loyalty & Reality Behind Bars 01:07:02 Hitting Rock Bottom & Finding Faith 01:11:20 Getting Sober & Choosing a Different Life 01:14:34 Life After Prison: Recovery, Setbacks & Struggles 01:16:43 Lessons Learned & Advice to His Younger Self 01:17:38 Final Thoughts, Redemption & Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Paul Collette spent years working inside the criminal justice system as a New York probation officer before leaving to become a federal probation officer. In this episode, Paul pulls back the curtain on what probation really looks like, sharing real stories from the job while breaking down the biggest myths and truths the public gets wrong. He talks about supervising violent criminals and sex offenders, handling high-risk situations, and the daily pressure of balancing public safety with rehabilitation. From the differences between state and federal probation to the realities of working with dangerous individuals, this conversation offers an unfiltered, insider look at life behind the badge and what it truly means to work inside the probation system. _____________________________________________ #ProbationOfficer #CriminalJustice #TrueCrimePodcast #LawEnforcementStories #PrisonSystem #JusticeSystem #BehindTheBadge #realcrimestory _____________________________________________ Connect with Paul Collette: https://sapservicesct.com/about Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Intro: Supervising High-Risk Offenders on Probation 02:00 Meet Paul Collette: Life After 20+ Years in Probation 05:00 Therapy, Family & Rebuilding After Law Enforcement 07:00 Growing Up in a Military Family & Constant Relocation 11:00 Early Influences That Shaped His Career Path 14:00 Social Work vs Law Enforcement: Choosing Probation 17:00 First Jobs & Breaking Into the Probation System 20:00 Becoming a New York Probation Officer 24:00 The Reality of Probation Work: Stress, Risk & Responsibility 29:00 Probation Officers vs Police: Power, Authority & Limits 33:00 Supervising Dangerous Offenders: Daily Risks on the Job 38:00 Empathy vs Enforcement: How the Job Changes You 40:00 Transitioning From State to Federal Probation 44:00 Inside Federal Probation: Reports, Caseloads & Pressure 48:00 Judges, Sentencing & the Flaws in the Justice System 53:00 How Much Power Does a Probation Officer Really Have? 58:00 Transfers, Burnout & Career Turning Points 01:02:00 Becoming a Federal Sex Offender Specialist 01:09:00 Supervising Sex Offenders: Monitoring, Limits & Reality 01:17:00 Recidivism: Why the System Struggles to Prevent Reoffending 01:23:00 Restitution, Supervision & Overlooked System Details 01:28:00 Cooperators, PSI Reports & Prison Outcomes 01:34:00 Mental Health, Trauma & the Hidden Cost of the Job 01:41:00 Why He Finally Left Probation After 20+ Years 01:48:00 Advice for Returning Citizens & People on Supervision 01:53:00 Life After Probation: Therapy, Teaching & Helping Others 01:57:00 Final Thoughts on the Justice System & Closing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Max B sits down with Ian Bick for a raw, open & honest conversation about his life, music, and surviving more than 15 years behind bars. He opens up about growing up in Harlem, his first prison sentence at Rikers Island and in New York State prison, and how he initially got into music and rose to fame. Max B then breaks down his second arrest, being sentenced to 75 years in prison, and what it took to survive New Jersey State Prison while continuing to put out music from behind the walls. He also shares how his sentence was eventually reduced, the mindset that kept him going, and what it's been like finally getting out of prison and moving forward with his life. _____________________________________________ #MaxB #PrisonStory #NewJerseyStatePrison #PrisonSurvival #HipHopStories #LifeAfterPrison #TrueCrimeStories #redemptionstory _____________________________________________ Connect with Max B: https://www.instagram.com/maxb140/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Max B Speaks Out After Prison Release 03:10 Growing Up in Harlem, New York 05:10 Family Life, Values & Early Influences 08:00 School, Youth Trouble & Street Life 11:50 First Time in Prison: Jail Experience & Finding Music 17:40 Discovering Music as a Way Out 21:30 First Release & Breaking Into the Music Industry 25:00 Back on the Streets & Second Arrest 29:00 Facing a 75-Year Prison Sentence 32:00 Making Music While Incarcerated 34:40 Life Inside New Jersey Maximum Security Prison 39:00 Violence, Survival & Prison Hustles 44:20 Social Media, Fame & Cultural Impact 47:40 Family, Children & Time Lost Behind Bars 50:00 Sentence Reduction & Getting Released 54:30 Prison Food, Cookbooks & Hustling Inside 01:00:00 Life After Prison: Freedom & Reentry 01:06:00 Building New Memories & What's Next 01:08:40 Advice for the Next Generation & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Crosby shares how getting caught selling drugs led him from a Rhode Island county jail to serving time in a state prison. In this episode, Matt breaks down the choices that put him on that path, what county jail was really like compared to state prison, and how incarceration forced him to confront the reality of his decisions. He speaks honestly about the mindset that comes with drug dealing, the shock of incarceration, and the long-lasting impact prison has on your life even after release. _____________________________________________ #PrisonStory #RhodeIslandPrison #TrueCrime #LifeInPrison #RealLifeStory #CrimeAndPunishment #ExConStory #prisonexperience _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. _____________________________________________ Connect with Matt Crosby: Instagram: babershop_matt Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Getting Raided at a Young Age & Early Criminal Trouble 02:20 Meet Matt: New Hustles, New Opportunities 03:30 Growing Up in Providence, Rhode Island 05:35 Family Life, Childhood Trauma & Home Environment 07:10 Getting in Trouble Young & Pushing Limits 09:00 First Arrest: My Introduction to the System 12:30 High School, Alternative Programs & Being Labeled 13:40 The Bag of Money That Changed Everything 16:00 Life as a Small-Time Dealer & Street Reality 20:15 The Raid That Ended It All: Arrest & Charges 22:28 Jail Intake: First Night Locked Up 24:18 Doing Time in Minimum Security Prison 27:07 Daily Prison Life: Group Showers & No Privacy 29:15 Prison Food, Fights, and Contraband 32:40 Prison Politics, Respect & Social Hierarchy 37:00 Release Day, Probation & Adjusting to Freedom 39:20 Life After Prison: New Struggles & Temptations 45:00 Parenting After Prison: Morals & Responsibility 51:15 Breaking the Cycle & Repairing Family Relationships 55:30 Final Reflections: Growth, Regret & Redemption Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Runge shares his honest & cautionary life story — from joining the U.S. Army because he didn't know what else to do with his life, to being kicked out of the military and sent to military prison for selling drugs. After his release, Matt explains how he continued down the same destructive path, dealing drugs on the outside and repeatedly landing in both federal and state prison. In this episode, he breaks down the mindset that kept pulling him back into crime, what life was really like inside different prison systems, and how those experiences forced him to confront his choices. This honest conversation dives into military life, prison, addiction, accountability, and the long road to breaking cycles, making it a powerful watch for anyone interested in true crime, prison stories, and real-life redemption. _____________________________________________ #TrueCrime #PrisonStory #VeteranStory #LifeAfterPrison #CrimeAndPunishment #RedemptionStory #FederalPrison #reallifestory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Introduction & Guest Background 02:30 Growing Up in North Jersey 06:00 ADHD, School Struggles & Early Trouble 09:00 DJing, Nightclubs & the Party Lifestyle 12:00 High School Expulsion & Losing Direction 15:30 Joining the Army & Being Stationed in Korea 18:30 Club Life Overseas, Drugs & Selling While Enlisted 22:00 First Military Arrest & Getting Busted 26:00 Inside Military Prison: What It's Really Like 30:00 Release, Returning Home & Going Back to Hustling 33:30 New Jersey Arrests & State Prison Experience 39:00 Hustle Mentality & Surviving Prison Life 42:30 Repeat Offenses & Catching a Federal Case 50:30 Federal Prison Life: Hustling, Cards & Food 55:00 Release, Club Work & Finding New Hustles 01:00:00 South Carolina Arrest & Another Prison Stretch 01:10:00 Parole, Final Sentence & Looking Back 01:15:00 Life After Prison & Lessons Learned 01:18:30 Final Reflections, Regret & Closing Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

This is a short thank-you and holiday message to everyone who's been locked in this year. I just wanted to take a moment to show my appreciation for the support, the messages, the listens, and the love you've shown the show. Wishing you and your families a happy, healthy holiday season and a strong start to the new year. I couldn't do this without you. Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jill Ford never expected to find herself in prison. Entrepreneurial from a young age, she built a successful business fueled by ambition and growth — but overspending and financial pressure during the pandemic led her to fraudulently use pandemic relief loans, ultimately resulting in federal charges and prison time in Texas. In this episode of Locked In with Ian Bick, Jill opens up about the decisions that changed her life, what federal prison was really like, and how incarceration forced a complete reset. She also shares firsthand insight into serving time alongside Elizabeth Holmes and Jen Shah, offering a raw, cautionary story about ambition, consequences, and rebuilding after prison. _____________________________________________ #TrueCrime #FederalPrison #Fraud #PrisonStory #CrimeAndPunishment #ExCon #PrisonLife #truecrimestory _____________________________________________ Thank you to FRONTLINE HEALING FOUNDATION for sponsoring this episode: Visit https://frontlinehealingfoundation.org/ to donate or share their mission. Connect with Jill Ford: Tik Tok: BitcoinJill Instagram: BitcoinJill X: BitcoinJill Youtube: orangeisthenewjill Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 The Moment Everything Changed 03:38 Inside a Women's Federal Prison Camp 07:20 Starting a Podcast After Prison 10:10 Federal Restitution, Debt & Financial Consequences 15:40 Family Background & Work Ethic Growing Up 20:49 High School, College & Early Ambition 25:18 Marriage, Career Beginnings & Becoming a Mother 27:55 Building a Successful Online Apparel Business 30:43 Business Mistakes, Debt & Financial Collapse 36:34 COVID Loans, Desperation & Criminal Decisions 41:01 Bankruptcy, Legal Pressure & Losing Everything 49:36 Federal Investigation & Realizing Prison Was Coming 55:00 Guilt, Family Impact & Facing Federal Charges 01:00:38 Entering Bitcoin & Trying to Start Over 01:04:42 Indictment, Pretrial Release & Plea Deal 01:10:07 Sentencing Day: Shock, Fear & Reality 01:13:52 Divorce, Family Breakdown & Rebuilding Trust 01:16:11 Self-Surrender & First Days in Federal Prison 01:20:00 Daily Life Inside Prison Camp 01:27:00 Notable Inmates & Unexpected Prison Encounters 01:34:13 Prison vs. Halfway House: Release Explained 01:39:02 Probation, Supervised Release & Life After Prison 01:42:20 Healing, Accountability & Advice for the Future Learn more about your ad choices. Visit podcastchoices.com/adchoices

Alex Harper grew up in Cleveland, Ohio with a good family and a normal upbringing, but at just 16 years old he made a decision that would change his life forever. While still in high school and later in college, Alex began robbing banks, eventually landing on the radar of federal authorities and being sent to federal prison for the first time. After his release, he tried to turn his life around, but bad decisions and old patterns pulled him back in, leading to more bank robberies and a second prison sentence. In this episode, Alex shares how he went from a regular kid to a repeat federal inmate, what federal prison was really like, and how he eventually found his purpose and truly turned his life around. _____________________________________________ #TrueCrime #PrisonStories #FederalPrison #BankRobbery #LifeAfterPrison #CrimeStory #RedemptionStory #LockedInWithIanBick _____________________________________________ Thank you to K9S.ORG for sponsoring this episode: Donate anytime at https://k9s.org/ Connect with Alex Harper: https://www.instagram.com/votealexharper/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Robbing Banks at 16 – How It All Started 01:35 First Arrest, Probation & Learning the System 04:22 Life After Prison: Supervision, Temptation & Pressure 06:00 Family, Childhood & Where Things Went Wrong 09:00 Early Gambling Addiction & Sports Betting Obsession 13:25 High School Double Life & First Bank Robbery 15:53 Escalation: More Robberies & How He Avoided Getting Caught 21:22 Bank Robbery Tactics, Mistakes & Hard Lessons Learned 25:54 College Life, Personality & Living Two Lives 29:44 Law School Dreams vs. Gambling Addiction 35:23 Getting Caught: The Moment Everything Fell Apart 41:31 First Time in Prison: Survival, Hustling & Reality Check 53:54 Running Gambling Operations Behind Bars 01:03:12 Released From Prison… Then Slipping Back 01:13:20 Second Sentence & Destroying Family Relationships 01:27:00 Depression, Accountability & Choosing Change 01:37:20 Life After Prison: Recidivism, Struggles & Reality 01:55:24 Finding Purpose, Giving Back & Redefining Success 02:08:00 Why the System Makes It Hard to Stay Free (Final Thoughts) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eric Immesberger spent over 20 years as a New York ATF agent, working undercover, taking down violent criminals, dismantling gun-trafficking networks, and operating inside some of the most dangerous environments in the country. In this episode, Eric shares the real stories behind his career—from his early years as a Brooklyn detective to high-risk federal operations, major crime investigations, and the intense pressure of hunting armed offenders in New York. He opens up about the violence he witnessed, the criminals he pursued, the psychological toll of undercover work, and the personal sacrifices required to do the job. This interview dives deep into the realities of federal law enforcement: firearms trafficking, gang cases, task-force operations, trauma, mental health, and life after retirement. If you're interested in true crime, federal agents, New York law enforcement, or raw stories of danger, survival, and justice, this is one of the most revealing conversations you'll hear. _____________________________________________ #ATFAgent #FederalAgent #LawEnforcementStories #CrimeInterview #UndercoverOperations #TrueCrimePodcast #JusticeSystem #lockedinpodcast _____________________________________________ Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! _____________________________________________ Connect with Eric Immesberger: Website: https://www.ericimmesberger.com/ Support his wood work business: https://www.instagram.com/sendit_woodworking/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 – The Mindset of Cooperation: ATF, First Impressions & Federal Reality 03:30 – From the Ground Up: Early Career & Entering Law Enforcement 10:00 – Growing Up Hard: Tough Childhood, Discipline & Survival Lessons 15:00 – Why I Became a Cop: Influences, Motivation & Education 22:00 – Becoming a Detective: College to the Brooklyn DA's Office 27:00 – Federal Guidelines & Cooperation: The Decisions That Change Lives 36:00 – Confidential Informants: The Gray Area Between Justice & Survival 45:00 – Inside Federal Prison: Chaos, Power & Unspoken Rules 01:01:00 – Undercover Operations & Wild Prison Stories 01:14:00 – Breaking Into the ATF: Obsession, Rejection & Relentless Drive 01:22:00 – Explosive Federal Case: The "House of Gay" Home Invasion 01:38:00 – Entrapment vs. Real Criminals: How ATF Builds Cases 01:47:00 – Gunfights, Chases & Leadership Under Fire 02:08:00 – The Violent World of Federal Law Enforcement: Mental Toll & Trauma 02:24:00 – Walking Away: Retirement, Burnout & The True Cost of the Job 02:34:00 – Final Reflections: Street Lessons, Storytelling & Life Advice Learn more about your ad choices. Visit podcastchoices.com/adchoices

Saffron Gustafson shares her experience transitioning from a career in the medical field to becoming the focus of an FBI investigation after she filed a lawsuit against a major insurance company. In this interview, Saffron explains why she took legal action, how the situation escalated, and the chain of events that eventually led to federal charges and prison time. She talks about navigating the legal system, the impact the case had on her work and family, what she learned from the process, and how she moved forward after serving her sentence _____________________________________________ #FBIStory #WrongfulConviction #PrisonStory #FederalCase #TrueCrimePodcast #GovernmentOverreach #JusticeSystem #LockedInPodcast _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Saffron Gustafson: My Name Is Saffron is Available on Amazon: Buy on Amazon: https://a.co/d/g4lx7b8 Website: www.MyNameIsSaffron.com Instagram: @mynameissaffronbook Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Life Before Prison & Early Success 02:27 Writing the Book: Telling the Story for the First Time 05:00 Upbringing, Family Values & Small-Town Roots 08:00 Becoming an Entrepreneur & Business Owner 13:00 Building a Successful Medical Business 19:00 Insurance Disputes, Audits & Legal Pressure 23:00 The Lawsuit That Changed Everything 26:00 FBI Raid & the Beginning of Federal Trouble 31:00 Facing Federal Charges & Public Fallout 38:00 Plea Deal, Conviction & Sentencing 43:00 Federal Prison: Life Inside Dublin FCI 54:00 Prison Conditions, Isolation & Solitary Confinement 01:02:00 Halfway House, Reentry & Release 01:09:00 Probation, Restitution & Life After Prison 01:13:00 Rebuilding Life, Purpose & Helping Others 01:16:00 Lessons Learned & Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

NBA champion Lamar Odom joins the show to reflect on his life story — from growing up in South Jamaica, Queens and becoming a top NBA draft pick, to winning championships with Kobe Bryant on the Lakers, navigating fame, addiction, and the pressures that came with his rise. Lamar opens up about the challenges he faced during the height of his career, his marriage to Khloé Kardashian, the 2015 incident in Nevada that nearly cost him his life, the strokes and medical aftermath he fought through, and how an ibogaine treatment helped him rebuild and reconnect with himself. We discuss childhood trauma, the start of addiction, the intensity of NBA life, loss, recovery, rebuilding relationships, and what he hopes others can take from his journey. This episode highlights Lamar's rise, fall, and comeback — a story of resilience, survival, and growth that continues to inspire people around the world. _____________________________________________ #LamarOdom #NBAStories #LakersNation #KobeBryantEra #AddictionRecovery #RedemptionStory #CelebrityInterview #lockedinpodcast _____________________________________________ Connect with Lamar Odom: https://www.instagram.com/lamarodom/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Lamar Odom on Health, Fame & Surviving Rock Bottom 00:54 Growing Up Without a Father: Childhood, Family & Adversity 03:54 Fatherless Upbringing and the Impact on Identity 05:56 Basketball as an Escape and Early Passion for Sports 08:50 High School Years: Shyness, Loss & NBA Dreams 13:13 College Basketball, Pressure & Early Exposure 17:45 Growing Up in Queens: Friends, Streets & Staying Focused 18:49 NBA Draft Night, LA Clippers & Rookie Year Reality 23:19 Early NBA Money Mistakes & Adjusting to Life in Los Angeles 27:07 Miami to Lakers: Playing Alongside Kobe Bryant 30:01 NBA Championships, Sacrifice & Life Off the Court 32:36 Addiction, Family Tragedy & Coping with Pain 36:16 Marriage to Khloé Kardashian & Reality TV Fame 41:52 The End of the NBA Career & Personal Regrets 44:00 First Use & the Beginning of Addiction 47:00 Rehab, Recovery Attempts & Ibogaine Therapy 50:00 The Vegas Incident, Overdose & Fighting to Survive 56:00 Recovery, Public Scrutiny & Second Chances 01:00:01 Life After Kardashian & Rebuilding After 2015 01:03:43 Lessons Learned, Motivation & Helping Others 01:06:03 Fatherhood, Growth & Lamar Odom's Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Patrick O'Donnell spent 25 years inside the Milwaukee Police Department, rising from patrol officer to sergeant, and today he sits down for an honest conversation about the real world behind the badge. In this interview, Patrick breaks down what it was like policing one of the most dangerous cities in Wisconsin, the cases that shaped his career, the mistakes he learned from, and the realities the public never sees. From high-risk calls, street violence, and officer burnout to leadership challenges, community tension, and the dark side of police work, Patrick brings decades of experience to this deep look at modern law enforcement. _____________________________________________ #PoliceInterview #FormerCop #MilwaukeePolice #WisconsinStories #TrueCrimePodcast #LawEnforcementLife #PoliceExperience #lockedinwithianbick _____________________________________________ Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information _____________________________________________ Connect with Patrick O'donnell: Website: https://copsandwriters.com Apple: https://podcasts.apple.com/us/podcast/cops-and-writers-podcast/id1553717643 / Spotify: https://open.spotify.com/show/7LIkW87ZQL34n3vXXrIOKK?si=15ff218ac36f408c Twitter/X: https://x.com/Patrick80094998 Instagram: https://www.instagram.com/odauthor Facebook: https://www.facebook.com/patrick.odonnell.526438/ / https://www.facebook.com/groups/copsandwriters YouTube: https://www.youtube.com/@patrickodonnell7928 TikTok: https://www.tiktok.com/@piddyod _____________________________________________ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop _____________________________________________ Timestamps: 00:00 Policing Then vs. Now — How the Job Has Changed 02:00 Guest Introduction, Networking & Career Paths 04:30 Police K-9 Stories, Dogs & Giving Back 07:45 Writing Books, Podcasting & Finding a Voice 13:00 Growing Up in Chicago: Family, Streets & Influence 19:00 Strict Upbringing, Early Jobs & Discipline 24:00 Teenage Rebellion, Mistakes & Turning Points 29:00 College Years, Direction & Life Choices 36:00 Jail Internship & First Exposure to Policing 44:00 First Day as a Police Officer 52:00 First Crime Scenes & Field Training Reality 01:00:00 Neighborhoods, Crime & Community Policing 01:10:00 Promoted to Sergeant: Leadership & Responsibility 01:19:00 High-Stress Nights, Major Incidents & Split-Second Decisions 01:26:00 Police Rank Structure, Politics & Administration 01:33:00 Modern Policing, Politics & Social Media Pressure 01:39:00 Retirement, Burnout & Officer Mental Health 01:42:00 Advice for New Police Officers & Life Lessons 01:44:00 Final Thoughts, Reflections & Gratitude Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fu Banger sits down to breakdown his involvement with the Nine Trey Gangsters, surviving Rikers, and navigating the federal system after the 6ix9ine RICO case exploded. He details what really happened inside Manhattan Correctional Center's SHU the night Jeffrey Epstein died — what he saw, what inmates were saying, and why the entire unit felt off. Fu also explains why he believes 6ix9ine staged his recent "home invasion robbery," and gives his honest reaction to Diddy's viral prison photos and the trouble they may bring. He opens up about his time at a federal low-security prison, including how the yard handled high-risk inmates, predators, and those with serious charges, and what daily life at a low really looks like. #FuBanger #NineTrey #RICOCase #6ix9ine #Epstein #PrisonStories #TrueCrimePodcast #lockedinwithianbick Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with FU Banger: https://www.instagram.com/fubanger_hob/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Tekashi 6ix9ine RICO Case Explained + FU Banger Intro 00:40 Growing Up in Brooklyn: Family, Childhood & the Streets 02:27 Brooklyn School Life, Graffiti Crews & Early Crime 04:55 First Arrests, Juvenile Jail & Learning the System 07:07 Teenage Hustling: Boosting, Independence & Survival 13:46 Returning to NYC & the Barclays Center Incident 14:35 Arrested Again: Federal Charges Begin 15:46 Inside the RICO Case: Prison Calls, Informants & Feds 19:41 Rikers Island: Gangs, Structure & Daily Survival 21:38 Transferred to Federal Custody: MCC & Co-Defendants 24:14 6ix9ine Cooperates: RICO Fallout & Snitching Allegations 27:44 Taking the Plea Deal & Admitting Guilt 32:42 Federal Prison Life in Pennsylvania Explained 35:36 Prison Hustles: Orderly Jobs, Money & Politics 39:00 Prison Culture: Gangs, Cars & Chomos 43:14 Breaking Rules, Discipline & Getting Violated 46:01 Daily Prison Routine: Food, Commissary & Smoking 49:42 Prison Fights, Gambling & The Shoe 54:09 Jeffrey Epstein at MCC & Solitary Confinement Stories 58:51 MCC Lockdowns, Guns & Emergency Transfers 01:02:57 COVID Lockdown in Federal Prison 01:04:42 Getting Out: Reentry, Jobs & Reality After Prison 01:10:07 Life After the Case: Notoriety & Staying Low 01:12:00 Staying Out of Trouble After Prison 01:13:13 Final Thoughts on 6ix9ine, Identity & Survival Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nesto, raised in Harlem by a single mother, joins Ian to share the raw and unfiltered story of how he went from early street life to surviving some of the most dangerous prisons in New York. Pulled into the streets at a young age, Nesto became involved in a string of robberies that led to his arrest and time on Rikers Island, where he faced violence, chaos, and the reality of New York's jail system before taking a 3.5-year plea deal. After sentencing, he was sent to one of New York's most feared maximum-security prisons—known by inmates as "The Jungle"—where he witnessed extreme violence, gang politics, and the daily pressure of staying alive. While inside, Nesto caught a new charge for slashing another inmate, which added 1.5 more years to his sentence and landed him in solitary confinement, where the mental toll became just as intense as the physical dangers. #PrisonStories #NewYorkPrison #InmateSurvival #TrueCrimePodcast #LockedInWithIanBick #PrisonExperience #SurvivingPrison #realprisonstories Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Growing Up Reckless & Feeling Untouchable 03:00 Harlem Childhood, Family Dynamics & Early Environment 07:00 Street Influence, First Robberies & Early Crime 13:00 Robbery Spree, Viral Arrest & Neighborhood Attention 19:00 Life on the Run, Street Conflicts & Escalation 24:00 Arrest, Charges & First Time Going Through Processing 29:00 Life Inside Rikers Island: Reality Behind the Walls 36:00 Sentencing Day & Being Sent Upstate 40:00 Surviving Green Correctional Facility: Rules & Hierarchy 45:00 Box Time: Solitary, Retaliation & Prison Discipline 51:00 Violence, Corrupt Officers & Prison Society Explained 57:00 Coping Mechanisms, Mental Shifts & Staying Alive 01:02:00 Drug Smuggling, Power & How the Inside Economy Works 01:09:00 Getting Out: Parole Restrictions, Reentry & Adjusting 01:14:00 How Prison Changes You: Mindset, Growth & Second Chances 01:19:00 False Accusations, Staying Out of Trouble & Moving Smart 01:28:00 Rebuilding Life After Prison & Future Goals Learn more about your ad choices. Visit podcastchoices.com/adchoices

James Reda grew up in Las Vegas being raised by his grandparents, but his life took a sharp turn when his father taught him how to scam slot machines at a young age. That early introduction to hustling led James into a world of check fraud, casino scams, and eventually time in both Nevada state prison and federal prison — including serving time in the same facility as his father. After his first release, James tried to rebuild his life working as a limo driver, but he became wrapped up in an FBI indictment connected to his job. While on pre-trial release, he slipped back into check fraud and landed in prison again — where he was even accidentally released before being taken back into custody. Ultimately sentenced to more time, James served in both systems before using his second chance on the outside to finally turn his life around. In this episode, he breaks down his entire journey: the early scams, the prison time, the FBI case, the accidental release, the relapse, and what it took to change his life for good. If you're interested in Vegas crime stories, prison life, redemption arcs, and real interviews with people who've lived it, this conversation delivers honesty, insight, and wild twists from start to finish. #CasinoScam #PrisonStory #NevadaPrison #TrueCrimePodcast #LockedInWithIanBick #InmateStories #PrisonLife #crimeandconsequences Thanks to AURA FRAMES for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Connect with James Reda: Instagram: @jimmybangbitch TikTok: @haulingrockstars Company: ontoursolutions.com Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Introduction & Early Life Story 02:00 Growing Up in Las Vegas: Family Dynamics & Environment 07:30 School Years, College Choices & Early Adulthood 12:00 First Crimes, Influence at Home & Early Red Flags 24:00 How Crime Escalated: Entry Into Casino Schemes 40:00 Inside the Casino Scams & The Day Everything Unraveled 01:00:00 Federal Charges, Prison Time & Navigating Legal Battles 01:17:00 Life After Release: Rebuilding, Setbacks & A Second Federal Case 01:27:00 Reflections on His Journey, Life Lessons & Where He Is Today Learn more about your ad choices. Visit podcastchoices.com/adchoices

Angela Nicolazzi grew up in Brooklyn before moving to Florida, where her life took a dramatic turn. She became a mother at just 14 years old, struggled to stay on a stable path, and by 19 found herself involved in an armed robbery with her brother and her child's father. That moment changed everything—Angela was charged with attempted murder and sentenced to 15 years in the Florida state prison system. In this episode of Locked In with Ian Bick, Angela shares her full story: her childhood, early motherhood, the events that led to her arrest, what life inside a Florida prison was really like, and how she rebuilt her identity after serving more than a decade behind bars. #FloridaStatePrison #PrisonSurvival #PrisonStory #LockedInWithIanBick #InmateStories #PrisonLife #TrueCrimePodcast #redemptionstory Thank you to AURA FRAMES & k9S.ORG for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN K9s.org: Donate anytime at https://k9s.org/ Connect with Angela Nicolazzi: Instagram: https://www.instagram.com/angela_nicolazzi?igsh=MXJyMGM1YmN6cHdtNg%3D%3D&utm_source=qr YouTube: https://youtube.com/@Angelanicolazzi?si=H7m1G2aUcTtHaBRH TikTok: https://www.tiktok.com/@angelanicolazzi?_r=1&_t=ZT-91VVbHl1NoE Facebook: https://www.facebook.com/share/1Aq3dWZedN/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Crime Preview: The Robbery, Arrest & How It All Started 02:00 Meet Angela: Her Story & Nonprofit Mission Today 04:20 Growing Up: From Brooklyn Streets to Jacksonville Life 08:00 Teen Pregnancy, Family Pressure & Early Responsibility 11:40 Young Motherhood: Struggles, Survival & Hard Choices 15:00 Family Tragedy Strikes & Life Spirals Out of Control 17:00 How the Crime Began: The Plan, Influences & Mindset 20:00 The Night of the Robbery: What Really Happened 23:00 Arrest, Shock & The Immediate Aftermath 27:00 County Jail Life: Coping with Loss, Fear & Reality 33:00 Daily Jail Routine: Spades, Tattoos & Learning to Survive 38:00 Facing the Charges: Court, Anxiety & Sentencing Day 43:00 Entering Prison: Adjustments, Lessons & LOL Housing 46:00 Violence, Relationships & Power Dynamics Behind Bars 51:00 Navigating the System: Survival Tactics & Mental Escape 54:00 Love Behind Bars: Bonds, Emotions & Complicated Attachments 58:00 Missing Motherhood: Watching Life Move On Without Her 01:03:00 Rehabilitation, Programs & Staying Strong Mentally 01:07:00 Counting Down the Years: Hope, Pain & Reality 01:12:00 Release Day: Re-Entry Struggles, Purpose & Finding Direction 01:17:00 Life After Prison: Obstacles, Growth & Giving Back 01:23:00 Forgiveness, Regret & Hard-Earned Life Lessons 01:27:00 Legacy, Impact & The Future Angela Is Building 01:30:00 Closing Thoughts & Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Renee Graziano joins Ian Bick for a conversation about growing up in a powerful mob family, marrying her ex-husband Hector Pagan, discovering he was a rat, and navigating the chaos that came with her father Anthony Graziano's prison time. Known for her breakout role on Mob Wives, Renee opens up about the reality of being raised in organized crime, the emotional toll of betrayal, her battles with addiction, and how fame magnified everything she was already struggling with. She breaks down what viewers never saw on Mob Wives, how the show changed her life, what it was really like being one of the most recognizable faces on reality TV, and how she's been rebuilding her life with honesty and strength. #ReneeGraziano #MobWives #MafiaStories #OrganizedCrime #TrueCrimePodcast #MobLife #CrimeDocumentary #ianbick Thank you to AURA FRAMES & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Renee Graziano: https://www.instagram.com/reneegraziano/?hl=en Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Renee Introduces Her Early Life & Childhood Roots 03:30 Staten Island Memories, Family Stories & Growing Up Mob-Adjacent 10:30 Realizing Her Life Was Different: Early Signs & Family Secrets 18:20 Mob Life Up Close: First Arrests, Loyalty & Family Dynamics 27:00 Marriage, Betrayal & Iconic Mob Weddings 34:30 Motherhood: Raising Her Son & Navigating Hard Conversations 41:10 Losing Loved Ones: Family in Jail, Grief & Coping Mechanisms 46:20 Addiction, Recovery & Holding a Family Together 52:20 Mob Wives: How the Show Started, Drama, Reactions & Behind-the-Scenes Truths 01:01:50 The Betrayal: The Watch, the Wire & the Fallout That Changed Everything 01:15:30 Mob Wives Finale, More Loss & Reinventing Herself After the Show 01:25:30 Recovery, Public Perception & Fighting for Personal Growth 01:34:50 Family, Regret & the Biggest Lessons Renee Learned Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tonya Higdon grew up in a good family, but childhood trauma pushed her into years of addiction involving nearly every drug you can imagine. She became a young mother while struggling to stay clean, bounced in and out of trouble, and eventually went on the run after multiple arrests for driving without a license. When she was finally caught, Tonya was sentenced to three years in the Florida state prison system—where she formed a long-term relationship with another woman that lasted her entire sentence. In this episode of Locked In with Ian Bick, Tonya shares her full story: her upbringing, addiction, life on the run, surviving prison, the realities of having a prison girlfriend, and how she worked to rebuild her life afterward. This conversation offers an honest look at trauma, recovery, and resilience for anyone interested in real-life stories, addiction journeys, and the truth about life behind bars. #PrisonStory #PrisonLife #LockedInWithIanBick #InmateStories #TrueCrimePodcast #PrisonRelationships #RedemptionStory #prisonexperience Thank you to AURA FRAMES & DAWS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Tonya Higdon: TikTok: stankself_ Instagram: stankself4201 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro: Her Story Before Prison & What Led Here 05:00 Childhood, Family Dynamics & Early Struggles 10:00 Trauma, Addiction Begins & Life Starts Unraveling 16:00 Losing Custody, Spiraling & Desperate Decisions 22:00 Life on the Run, Arrest & Reality Sets In 27:00 Sentencing Day: Walking Into Prison for the First Time 33:00 Prison Relationships, Survival & Finding Her Place Inside 39:00 Daily Life: Hustles, Routines & What Prison Food Is Really Like 45:00 Addiction Behind Bars & Hard Lessons Learned 50:00 Getting Out: Reentry, Rebuilding & Starting Over 56:00 Staying Sober, Finding Purpose & Her Social Media Journey 01:01:00 Family Healing, Forgiveness & Moving Forward 01:04:00 Her Advice: What She Learned & Final Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ken Rideout joins Ian Bick to share his unique path from working as a corrections officer to struggling with addiction and eventually rebuilding his life through discipline and endurance sports. Ken opens up about his background, his experiences inside the prison system, his battle with opioids, and how running became a foundation for stability, structure, and long-term recovery. Today, Ken is known for his work in fitness, long-distance running, and co-hosting The Fight with Teddy Atlas podcast. #PrisonStory #AddictionRecovery #PrisonGuard #TrueCrimePodcast #LockedInWithIanBick #PrisonLife #AddictionAwareness #redemptionstory Thanks to AURA FRAMES & BLUECHEW for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Connect with Ken Rideout: IG: https://www.instagram.com/ken_rideout/ YouTube: https://www.youtube.com/@ken_rideout Website: ttps://www.theothersideofhard.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Former Prison Guard: Shocking Stories & Life Before Corrections 05:41 Growing Up: Family, Neighborhood Influence & Early Sports Life 13:30 First Days as a CO: What Really Happens Behind the Walls 23:36 Addiction Inside Prisons & Struggles at Home 31:44 Childhood Trauma, Life Choices & Hitting Crossroads 43:43 Why He Left Corrections for Wall Street (The Unexpected Pivot) 53:34 Battling Addiction: Secrets, Lies & Personal Collapse 01:02:31 Sobriety Journey: Regrets, Family Impact & Hard Truths 01:06:23 Rebuilding Life: Fitness, Career Growth & Becoming a Mentor 01:13:21 Discipline, Success & The Mindset That Changed Everything 01:19:45 Future Goals, Self-Acceptance & What He Learned 01:25:15 Overcoming Setbacks & Staying Consistent Through Life's Chaos Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leticia Duarte joins Ian for the 500th episode of Locked In to finally share her side of the story — her arrest, her past, how the two met, and what it's really like dating someone with a criminal record. Leticia opens up about her childhood, the mistakes that changed her life, the moment she was arrested, and the lessons she learned along the way. She talks honestly about supporting Ian through his journey, what dating a felon actually looks like behind the scenes, and how their relationship grew through challenges, questions, public eyes, and the realities of redemption. This episode also includes fan questions, behind-the-scenes moments from their relationship, and conversations about love, loyalty, mental health, personal growth, and rebuilding your life after setbacks. If you're interested in real stories, prison and arrest experiences, relationship struggles, and honest conversations about life after mistakes, this episode gives you a raw and personal look at everything you've always wanted to know about Leticia and Ian — together. #PrisonStories #TrueCrimePodcast #LockedInWithIanBick #ArrestStory #InmateStories #RedemptionStory #DatingAFelon #RealLifeStories Thanks to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Leticia Duarte: Instagram: https://www.instagram.com/leticiaa_duartee/ Podcast Instagram: https://www.instagram.com/sips.and.secrets/ TikTok: https://www.tiktok.com/@sipssecrets.w.let?_t=ZP-8yPWBUScOsR&_r=1 YouTube: https://www.youtube.com/channel/UCazI24pakcI62suCDfQTh7Q Spotify: https://open.spotify.com/show/28lCiWPFaDXSDEC1y5wHSp Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Intro – Celebrating 500 Episodes of Locked In 02:00 What 500 Episodes Taught Me (The Real Behind-the-Scenes) 05:30 How the Podcast Grew: Viral Moments, Guests & Evolution 11:00 Leticia Joins: Our Relationship, Struggles & Funny Stories 19:00 How We Met: The Full Story You've Never Heard 26:00 Leticia's DUI: The Arrest, Fallout & Hard Lessons Learned 36:00 The REAL Cost of a DUI: Money, Court, Stigma & Recovery 41:30 Life Changes After a DUI: Coping, Growth & New Routines 46:00 Listener Q&A: Biggest Podcast Moments, Fan Questions & Secrets 54:00 Dating With a Criminal Record: Judgment, Trust & Navigating Life 01:00:00 Wild Stories From the Studio: Guests, Mishaps & Surprises 01:07:00 Living Together: Daily Routines, Challenges & What Works 01:12:00 Attention, Fame & Handling Celebrity Guests 01:15:00 Dream Guests, Future Plans & What's Next for the Podcast 01:16:30 Final Thank You – 500 Episodes, Gratitude & What's Coming Learn more about your ad choices. Visit podcastchoices.com/adchoices

Michael Martinez grew up in San Diego and started getting into trouble as a teenager before turning his life around and heading to Hawaii for college. His goal was to serve and protect — but his past made getting into law enforcement a challenge. While waiting to be accepted, he worked animal control in San Diego County before finally joining the San Diego Police Department. Within his first two years, Michael was involved in three officer-involved shootings, an experience that led to severe PTSD, alcoholism, and a complete personal breakdown. This episode dives deep into the reality behind the badge — the trauma, the toll, and the long road to redemption. Michael opens up about how he rebuilt his life, saved his family, and learned that asking for help isn't weakness — it's survival. #PoliceStory #TrueCrimePodcast #AddictionRecovery #FormerCop #PoliceShootings #MentalHealthAwareness #LawEnforcementLife #redemptionjourney Thank you to BLUECHEW, AURA FRAMES & PRIZEPICKS for sponsoring this episode: BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup!   Connect with Michael Martinez: Email: [email protected] Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Trauma Begins: Michael's Early Struggles & Childhood Impact 01:27 Who Is Michael? Upbringing, Family Life & Early Influences 05:57 Growing Up Tough: Life Lessons, Trouble & Survival Skills 10:44 The First Turning Point: School, Identity & Finding Purpose 13:05 Starting Out: Security Work, Corrections & Law Enforcement Dreams 17:02 Becoming a Cop: The Application Process & Early Obstacles 24:58 Craziest Animal Control Stories + The Career-Changing Phone Call 27:32 Rejection, Pressure & Balancing Family Expectations 34:13 Joining San Diego PD: Training Academy & Rookie Life 43:54 First Days on Patrol: Real Calls, Adrenaline & Family Adjustments 51:40 The Rookie Reality: Hardest Challenges New Officers Face 01:00:00 First Officer-Involved Shooting: What Really Happens 01:17:38 The Aftermath: Trauma, Marriage Strain & Drinking Begins 01:31:04 Workaholism, Emotional Distance & Alcohol Escalation 01:39:07 Second Shooting: Inside an Active Shooter Incident 01:55:53 PTSD Symptoms: Nightmares, Paranoia & Home Life Collapse 02:01:39 Third Shooting: Risk-Taking, Burnout & Hitting Rock Bottom 02:16:06 The Breaking Point: Career Consequences & Support Arrives 02:23:11 Intervention, Treatment & Admitting the Problem 02:33:21 Recovery Journey: Rebuilding Family & Helping Other Officers 02:52:11 The Power of Police Wellness Programs & Mental Health Support 02:55:30 What He Learned: Advice for Officers, Families & Survivors 02:56:46 Fourth Shooting Revealed: How His Recovery Came Full Circle 03:01:00 Gratitude, Support Systems & Final Thoughts on Healing Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jeff Pike grew up surrounded by law enforcement — his father was a sheriff and later a Deputy U.S. Marshal — so from the time he was 13, he was visiting jails and crime scenes instead of playgrounds. Following in his father's footsteps felt inevitable. After becoming a game warden in Virginia, Jeff transitioned into undercover police work, where he took on some of the wildest cases imaginable — from major drug operations to male prostitution stings and violent street investigations. As his career grew, Jeff joined the sheriff's department, working deep inside the criminal underworld. But over time, he began to see the other side of policing — the corruption, the internal politics, and the moral conflicts that come with trying to do the right thing in a broken system. Eventually, he made the difficult choice to walk away from law enforcement altogether and start over as a private detective. #UndercoverCop #LockedInWithIanBick #TrueCrime #PoliceStories #LawEnforcement #RealStories #CriminalUnderworld #crimedocumentary Thanks to AURA FRAMES, BLUECHEW & PRIZEPICKS for sponsoring this episode: Aura Frames: Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Prizepicks: Visit https://prizepicks.onelink.me/LME0/IANBICK and use code IANBICK and get $50 in lineups when you play your first $5 lineup! Connect with Jeff Pike: https://www.tiktok.com/@jwpike1616?_r=1&_t=ZT-91sAU3s5f0H Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Rogue Cop Origins: Early Law Enforcement Adventures 08:36 Growing Up in a Police Family: Roots, Pressure & Influence 16:56 Inside Crime Scenes: Childhood Around Violence & Chaos 27:17 Becoming an Officer: Game Warden Training & First Cases 45:56 Going Undercover: Transition Into Deep-Cover Operations 53:17 Life Undercover: High-Risk Strategies, Busts & Crazy Stories 01:04:12 The Toll of the Job: Stress, Lifestyle Damage & Family Sacrifice 01:12:03 Male Prostitution Stings: Wildest Operations & Shocking Encounters 01:18:53 Motives Behind the Badge: Personal Demons, Taboos & Truths 01:22:27 Exposing Police Corruption: What He Saw on the Inside 01:31:42 Trauma From the Job: Haunting Crime Scenes & Mental Aftermath 01:36:39 Walking Away: Leaving Policing & Becoming a Private Investigator 01:41:12 Today's Law Enforcement: Lowered Standards, Problems & Red Flags 01:46:09 Hard Lessons Learned: Advice From a Lifetime in Law Enforcement Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Brian Kelly returns to Locked In with Ian Bick for Part 2 — and this time, he's taking us deep inside the world of private investigation. After leaving his career in corrections, Dr. Kelly became a private detective, working everything from cheating spouse cases to fraud investigations and criminal surveillance. In this exclusive interview, he shares real stories from the job, exposes how social media has changed modern detective work, and reveals the shocking lengths people go to hide their secrets. #PrivateDetective #CheatingSpouses #LockedInWithIanBick #PrivateInvestigator #TrueCrimePodcast #InfidelityStories #SurveillanceSecrets #detectivestoriesinhindi Watch Part 1: https://www.youtube.com/watch?v=jSHiYbjI6GI Thank you to PELIPOST & DAWS for sponsoring this episode: Pelipost: Go to https://www.pelipost.com/ and use code LOCKEDIN at checkout to get your first 4x6 photo for FREE. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Dr Brian Kelly: LinkedIn: https://www.linkedin.com/in/drbriankellycfe/ Tiktok: https://www.tiktok.com/@ny_detective.professor Facebook: https://www.facebook.com/share/12KQCHt4tve/?mibextid=wwXIfr Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Private Investigator Stories — Dark Cases & Hidden Truths 05:04 How to Become a Private Investigator (Qualifications, Licensing, Training) 14:00 Surveillance Secrets — Modern PI Tech, Tracking & Tools 19:40 Infidelity Investigations — Cheating Spouses, Phones & Digital Trails 27:00 Fraud Cases — His First Major PI Job & What Really Happens 37:00 How Police View Private Investigators + Dating App Scam Cases 43:30 Catfishing Investigations — Real PI Stories & Shocking Reveals 50:30 Digital Privacy, Intuition & Gathering Information Legally 57:00 Family & Child Custody Investigations — Real Case Breakdowns 01:06:30 PI Ethics — Boundaries, Illegal Requests & What PIs Can't Do 01:16:00 Different Types of Private Investigators (Broker, Fixer, Hybrid) 01:23:30 Most Unforgettable PI Cases — Regrets, Lessons & Mistakes 01:33:30 Toughest Cases — Attempted Murder, Violence & Human Behavior 01:42:00 What PI Work Reveals About People (Behind the Scenes) 01:55:00 Final Thoughts, Advice & Closing Remarks Learn more about your ad choices. Visit podcastchoices.com/adchoices

George Santos sits down with Ian Bick for his most revealing interview yet — sharing how he went from serving in Congress to serving time behind bars. In this episode, Santos opens up about the investigations, the scandals, the pressure, the downfall, and what prison was really like on the inside. He discusses the moment everything came crashing down, how he survived prison life, what he learned about himself on the inside, and how he views his future now that he's out. Santos also speaks candidly about corruption, power, public scrutiny, media narratives, and how quickly someone in politics can rise — and fall. Whether you know him from headlines, controversies, or comedy sketches, this conversation goes far beyond the memes and viral clips. This is George Santos telling his story in his own words: the mistakes, the reality check, the consequences, and the lessons he took from prison and public disgrace.   #GeorgeSantos #PoliticalScandal #PrisonStories #TrueCrimePodcast #LockedInWithIanBick #FederalCase #PublicCorruption #redemptionstory   Thank you to AURA FRAMES, BLUECHEW & CASH APP for sponsoring this episode: Aura Frames:  Exclusive $35 off Carver Mat at https://on.auraframes.com/LOCKEDIN. Promo Code LOCKEDIN BlueChew: Get 10% off your first month of BlueChew Gold with code LOCKEDIN. Visit https://bluechew.com/ for more details and important safety information Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.   Connect with George Santos: Instagram: https://www.instagram.com/georgesantosny/?hl=en X: https://x.com/Georgesantos   Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/   Shop Locked In Merch: http://www.ianbick.com/shop   Timestamps: 00:00 George Santos Interview Intro 02:35 Growing Up in Queens: Childhood, Family & Early Identity 06:11 Teen Years: Bullying, Ambition & First Taste of Politics 09:37 First Jobs, Hardship & Building a Career 13:39 Career Shifts: From Sales to Political Aspirations 18:10 Entering Politics: Motivation & Winning a Congressional Seat 23:52 Inside Congress: Daily Life, Pressure & Losing Control 27:00 What Being a Congressman Really Means 34:38 Scandals, Wealth Questions & Political Controversies 39:31 Campaign Funding, Donations & The Fallout 43:10 Media Frenzy, Vulnerability & Weaponized Politics 50:57 Indictment Breakdown: DOJ, Prosecutors & Court Reality 01:01:48 Life After Indictment & Expulsion from Congress 01:10:08 Prison Sentence: Emotional Toll & Facing Time 01:17:03 First Days in Prison: Shock, Fear & Reality 01:22:28 Inside Federal Prison: Culture, Routines & Staff 01:26:41 Solitary Confinement & Systemic Injustice 01:32:00 Release, Pardon & Returning Home 01:39:00 Lessons Learned, Redemption & Advocacy Work 01:44:36 Closing Thoughts: Misconceptions, Regret & Moving Forward Learn more about your ad choices. Visit podcastchoices.com/adchoices

Anthony Arillotta was a powerful boss in the Genovese Crime Family, one of New York's most feared mafia organizations. Rising through the ranks in Springfield, Massachusetts, Arillotta became a made man and later took control of the family's operations — running gambling, loansharking, and extortion rackets that defined East Coast organized crime. After years of violence, betrayal, and federal investigations, he made a decision that shocked the mob world and changed his life forever. Anthony opens up about his rise in the Genovese family, life as a mafia boss, the murders and power struggles that came with it, and what ultimately made him walk away from one of the most dangerous criminal organizations in America. #AnthonyArillotta #GenoveseCrimeFamily #MafiaBoss #LockedInWithIanBick #OrganizedCrime #TrueCrimePodcast #MafiaStories #prisoninterviews Thanks to RULA & CASH APP for sponsoring this episode: Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/LOCKEDIN  #rulapod Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Connect with Anthony Arillotta: Buy his book: https://www.amazon.com/South-End-Syndicate-Genovese-Springfield/dp/B0DRC2VHWC Instagram: https://www.instagram.com/anthony_bingy_arillotta/?hl=en Facebook: https://www.facebook.com/tony.canoli.378/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Mafia Life, Mob Culture & Guest Overview 00:41 – Guest Background, Upbringing & How He Entered Mob Circles 02:32 – His Book, Untold Mafia Territory & Forgotten Mob History 05:32 – Organized Crime in Western Massachusetts & Connecticut 08:36 – Family Roots, Wine Business & Early Influences 13:10 – Growing Up in Springfield: Family, Business & Early Identity 19:55 – Lessons from Parents, Money, Loyalty & Discipline 24:26 – Childhood Dreams & Early Attraction to the Mafia World 27:38 – First Fights, Street Rules & Learning the System 32:10 – Violence: Where It Started, Justifications & Mindset 37:00 – Teenage Chaos: School Trouble, Street Life & First Jail Time 41:45 – First Prison Sentence & Learning Real Mob Education 50:05 – Entering Organized Crime: Becoming Part of the Mob 57:55 – Mob Myths vs Reality, Age, Recruitment & Street Credibility 01:00:45 – Money-Making Rackets: Loansharking, Collections & Street Hustles 01:14:09 – Being Put 'On Record' & Living as a Mob Associate 01:22:28 – Becoming a Made Guy: Hits, Violence & Mob Orders 01:43:56 – The Downfall: Mafia Wars, Betrayals & FBI Pressure 01:58:38 – Prison Time: Surviving as a High-Ranking Mobster Behind Bars 02:05:37 – Walking Away: Internal Conflict & Deciding to Cooperate 02:21:05 – Final Prison Sentence, FBI Cooperation & Turning Informant 02:34:12 – Life After Prison: Regrets, Recovery & Lessons Learned 02:41:00 – Advice to His Younger Self & Powerful Closing Reflections Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kamil Philip was born in post-Communist Poland and came to the U.S. with his family on a one-month visa that turned into a lifelong fight for survival. Growing up in a Long Island junkyard, Kamil's version of the American dream spiraled into gun charges, forged documents, and years of run-ins with the law. But his biggest battle wasn't prison—it was deportation. After losing his mother and being targeted by a detective determined to ruin his future, Kamil faced being sent back to the country his family risked everything to leave. Against all odds, a judge let him stay, and he rebuilt his life from scratch. Today, he's a successful business owner who employs ex-cons, mentors young people, and teaches others how to build their own second chance. From selling guns and fake documents to nearly being deported, Kamil's story is a powerful journey of survival, redemption, and what it really takes to overcome the system. #LockedInWithIanBick #TrueCrime #DrugTrafficking #DeportationStory #PrisonStories #Immigration #RedemptionStory #realstories Thank you to RULA & PELIPOST for sponsoring this episode: Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/LOCKEDIN  #rulapod Pelipost: Go to https://www.pelipost.com/ and use code LOCKEDIN at checkout to get your first 4x6 photo for FREE. Connect with Kamil Philip: Facebook: Bumblebee Motors Imnstagram: Kay_capitalmovement Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro & Camille's Early Risky Hustles 00:42 – Welcome & Camille's Businesses and Success Today 01:26 – Felon-Friendly Trucking & Helping People Rebuild Their Lives 02:51 – Growing Up Immigrant: From Poland to New York 03:53 – Family Struggles, Survival & Adapting to America 05:31 – First Exposure to Crime & Family Influence 06:47 – Burglaries With His Uncle & Early Criminal Lessons 09:13 – School Troubles, Language Barriers & Culture Shock 13:10 – Neighborhood Life, Side Hustles & School Entrepreneurship 15:24 – High School Hustles: Dice Games, Weed, Liquor & Making Money 17:06 – School Discipline, Criminal System & Early Tactics 17:44 – Adulthood Begins: Flipping Cars, Ambition & Bigger Risks 21:00 – Deepening Involvement: Guns, Car Deals & Dangerous Moves 23:32 – First Gun Arrest & Fear of Immigration Problems 24:39 – Police Interrogation Tactics & The Breakdown of the Case 27:21 – Fighting Charges, Court Battles & Consequences 29:41 – Caught Again: New Hustles & Escalating Trouble 31:59 – Running a Molly Operation & Forgery Scheme 38:47 – Sticker Forgery Task Force, Surveillance & The Sting 43:54 – Arrested Again & Camille's Life Unraveling 46:47 – Felony Charges, Family Loss & Reaching a Breaking Point 52:59 – Deportation Threats, Immigration Battles & Uncertain Future 01:02:03 – Fighting Multiple Cases, Delays & Weak Evidence 01:06:01 – Rebuilding: Starting a Clean Life & Launching New Businesses 01:11:10 – Trying to Stay Out of Crime & Close Calls Along the Way 01:18:12 – Finding Faith, Family Strength & A New Direction 01:19:50 – Ups, Downs, Luck & Hard-Earned Lessons 01:21:12 – Advice for Young Hustlers: Opportunity, Regret & Reality 01:23:48 – Final Reflections & Camille's Closing Message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Edward English grew up between Houston and Ohio in a turbulent home marked by an absent father and an abusive stepfather. Put on Ritalin from ages 7 to 17, he struggled with confidence and identity — eventually turning to drugs as a way to escape. What started as experimentation spiraled into an eight-year heroin addiction that led to his arrest in 2011 for possession, distribution, and trafficking. Sentenced to nearly eight years in prison, Edward served 4.5 before being released in 2016. Behind bars, everything changed. Through faith, mentorship, and personal growth programs, he transformed his mindset and rebuilt his life from the inside out — a journey he documents in his memoir Emersion. Today, Edward is 14 years clean, a husband, father, and commercial plumber in Columbus, Ohio, dedicated to helping others overcome addiction and find purpose after prison. His story is one of pain, perseverance, and the power of true transformation. #LockedInWithIanBick #PrisonStories #TrueCrime #AddictionRecovery #HeroinAddiction #OhioPrison #RedemptionStory #realstories Thank you to DAWS for sponsoring this episode: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Edward English: Facebook: Edward Lee English TikTok: @emersion589 Instagram: @emersion589 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro, Awkward Moments & Setting the Stage 00:36 – Host Announcements & Welcoming Lee 01:01 – Lee's Childhood, Family & Early Upbringing 05:51 – Trauma, Emotional Struggles & Coping as a Kid 10:26 – Turning to Drugs: Early Addiction & First Experiences 13:41 – High School Achievements, Pressure & Fitting In 17:05 – Life After High School: Work, College & Substance Use 19:42 – College Years: Addiction Deepens & Escalation Begins 24:01 – Rock Bottom: Mugging, Desperation & Collapse 28:28 – Moving Back Home & Falling Into Old Patterns 32:40 – Heroin Addiction Intensifies & Selling to Survive 37:29 – Survivor's Guilt, Dealing Drugs & Losing Control 43:41 – Spiritual Turning Point, Arrest & Reality Check 47:31 – Jail, Detox & The Mental Shift Toward Change 51:42 – Facing Trial, Sentencing & Harsh Consequences 56:07 – Family Impact, Regret & Self-Reflection Before Prison 01:00:32 – Prison Intake, Processing & First Impressions 01:05:05 – Prison Conditions, Programs & Daily Reality 01:10:10 – Marion Correctional: Adjusting, Programs & Growth 01:15:01 – Awkward Encounters, Prison Dynamics & Conflict 01:19:40 – Mentors, Guidance & Using Resources to Change 01:24:01 – Therapy, Recovery Work & Rebuilding the Mind 01:28:01 – Life Lessons, Release Preparation & Reentry 01:32:26 – Starting Over: Building a New Life & True Change 01:36:00 – Family, Healing Generational Trauma & Reflection 01:41:30 – Parenthood, Patience & Giving Back Through Kindness 01:43:07 – Hope, Redemption & Final Thoughts Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jonathan Alvarez grew up in Yonkers, New York, where his life was shaped by loss and survival from an early age. At just 10 years old, his father was sent to federal prison and deported for drug trafficking — leaving Jonathan to fend for himself. By 12, he was selling drugs on the streets, and by 17, he was indicted on a gang-related murder charge that led to nearly 13 years behind bars. But prison didn't break him — it transformed him. #LockedInWithIanBick #PrisonStories #TrueCrime #GangLife #NewYorkPrisons #SurvivingPrison #RedemptionStory #realstories Thank you to RULA, CASH APP & PELIPOST for sponsoring this episode: Rula: Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/LOCKEDIN  #rulapod Cash App: Download Cash App Today: https://click.cash.app/ui6m/6pao71et #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at cash.app/legal/us/en-us/card-agreement. Promotions provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures. Pelipost: Go to pelipost.com and use code LOCKEDIN at checkout. Connect with Jonathan Alvarez: https://linktr.ee/JO_Envisioned Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – A Violent Night That Changed Everything 00:55 – Introducing Jonathan Alvarez & His Redemption Story 01:16 – Jonathan's Mission Today & the Creation of 914 United 01:54 – Growing Up: Neighborhood, Family Struggles & Early Loss 03:50 – Living Without a Father & the Impact on Identity 05:57 – Early Exposure to Street Life & Negative Influences 07:35 – School Troubles, Suspensions & Getting Expelled 09:00 – Teen Hustling, Survival & Early Criminal Behavior 10:35 – Getting Kicked Out & Slipping Deeper Into the Streets 12:01 – Friendships, Brotherhood & Gang Affiliation 13:32 – First Crimes, Police Encounters & Warning Signs 15:40 – Street Violence, Chaos & Police Brutality Experiences 17:47 – The Life-Changing Incident That Set Everything in Motion 20:35 – The Night of the Homicide: What Really Happened 25:03 – The Aftermath: Panic, Fear & the Arrest 28:25 – Facing the Evidence, Court Reality & Hard Truths 31:20 – Understanding the Consequences & Legal Pressure 33:49 – Jail at 17: Violence, Fear & Jailhouse Justice 37:14 – Taking a Plea Deal & Sentencing as a Teen 40:47 – Looking Back: Lost Relationships & Lost Time 42:16 – Regret, Reflection & Navigating Prison Culture 44:28 – Betrayal, Fights & Surviving Jail Conflicts 48:23 – Entering State Prison: Shock, Violence & Adaptation 52:33 – Comstock Prison: Extreme Violence, Reality & Survival 57:01 – Trust, Loyalty & Prison Camaraderie 01:01:10 – Family Connections + Unexpected Prison Encounters 01:05:09 – Marriage, Divorce & Maintaining Relationships in Prison 01:10:52 – College in Prison: Growth, Focus & New Purpose 01:14:21 – Coming Home: Reentry Challenges & Rebuilding Life 01:18:46 – Making Peace with the Past & Finding Purpose 01:19:51 – From Prison to Community Leader: Youth Impact Work 01:23:41 – Uniting Different Backgrounds to Create Change 01:25:03 – Final Reflections & Advice for the Next Generation Learn more about your ad choices. Visit podcastchoices.com/adchoices

Najla was born in New York but grew up in North Carolina, where a turbulent and abusive childhood pushed her to survive by any means necessary. On her own at a young age, she turned to scams to fund her lifestyle and escape the chaos at home. What started as small hustles quickly grew into full-blown bank fraud that eventually landed her in federal prison. Najla's story is one of pain, survival, and transformation — from a broken childhood to facing the harsh reality of prison life, and ultimately finding strength through redemption. Her journey exposes the dark truth behind white-collar crime, fraud, and the system that punishes survival. #LockedInWithIanBick #TrueCrime #WhiteCollarCrime #FederalPrison #FraudStory #BankFraud #RealStories #RedemptionStory Thank you to BLUECHEW & DAWS for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. DAWS: Go to http://www.daws.org/ to donate, adopt or send items from their wishlist. Connect with Najla: https://www.instagram.com/iamnajlawakeela?igsh=MXgxbnY5dDZrOXNkNg== Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Who Is Naja & What Her Story Is About 00:32 – Naja's Early Life, Family Background & Childhood 02:54 – Growing Up: Abuse, Isolation, Moving & Instability 09:24 – Moments of Happiness & Early Independence 10:31 – Orlando Teen Years & Becoming a Teen Mom 13:12 – Struggling for Survival: Money Issues & Social Security 14:53 – Turning to Crime: First Scams, Fraud & Hustles 19:39 – How Check Fraud Works: Naja's Early Schemes 21:54 – Escalation: Leveling Up Into Bigger Scams 26:14 – The $900,000 Fraud Scheme & Getting Caught 31:43 – Arrest, Federal Charges, Prison Time & Testifying 33:58 – Life in Federal Prison: Daily Reality, Hustles & Survival 38:19 – Prison Fights, Conflict & How She Survived 42:32 – Prison Mentality, Family Issues & Preparing for Release 47:08 – Getting Out: Recidivism, Relapse & Second Chances 51:42 – Her Final Prison Stint & Choosing to Change Her Life 56:39 – Starting Over: Homeless Shelter, Struggle & Cosmetology School 01:01:26 – Moving to Atlanta & Fully Rebuilding Her Life 01:03:46 – Overcoming a Criminal Record & Finding Opportunity 01:05:04 – Owning Her Past: Disclosure, Stigma & Testimony 01:09:03 – Reflections: Lessons, Growth & Advice to Her Younger Self 01:11:54 – Family Estrangement, Healing & Forgiveness 01:14:07 – Closing Thoughts & Final Message Learn more about your ad choices. Visit podcastchoices.com/adchoices

Norm Pattis is one of America's most fearless and outspoken trial lawyers — a champion of the marginalized who has built his career defending clients in some of the highest-stakes criminal and civil rights cases in the country. With over 150 jury trials and admissions to federal courts including the U.S. Supreme Court, he's earned a reputation as one of the fiercest defenders of the Constitution and free speech. Known for taking on controversial cases and clients that others refuse to touch, Norm has spent over 30 years fighting against government overreach and injustice. In this conversation, he opens up about the realities of the criminal justice system, what it truly means to defend the guilty and the innocent, and the personal toll of standing up for what's right in a system built to break you. #LockedInWithIanBick #TrueCrime #CriminalJustice #DefenseAttorney #LawAndOrder #CourtroomStories #JusticeSystem #realstories Thank you to BLUECHEW & K9S.ORG for sponsoring this episode: BlueChew: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. K9s.org: Donate anytime at https://k9s.org/ Connect with Norm Pattis: https://www.pattispazlaw.com/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: Who Is Norm Pattis? What Makes a Trial Lawyer Great 03:10 – Norm Pattis: Early Life, Background & Career Start 07:11 – College to Law School: How Norm Found His Calling 11:25 – Discovering Criminal Defense & Why It Hooked Him 13:50 – How Trial Lawyers Choose Clients & Case Strategy 17:37 – Social Media, Jury Pools & Modern High-Profile Cases 21:09 – The Media, Public Opinion & How It Impacts Trials 25:01 – Going to Trial: Tough Cases, Strategy & Client Decisions 31:05 – Juries Explained: Psychology, Testimony & Mirroring 36:26 – Federal vs State Court: Public Defenders, CJA & Differences 42:00 – Losing Cases, The Justice System & Prison Sentences 47:00 – The "Trial Tax," Plea Deals & Sentencing Realities 52:21 – Pro Bono Work, Crowdfunding & Taking the Right Cases 55:55 – AI in Law: Helpful Tools, Risks & Hallucinations 01:00:00 – Sentencing, Pre-Sentence Reports & What Judges Consider 01:05:00 – Norm Pattis: Biggest Lessons After 30 Years in the Courtroom Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ben McChesney spent 25 years behind bars, serving time in more than a dozen state and federal prisons across the country — from low-level facilities to some of the toughest penitentiaries in America. His story is one of chaos, survival, and defiance. After being accused of stealing several pallets of firearms in what became one of the largest gun heists in his state, Ben went on the run to Mexico for two years before being captured. Acting as his own attorney, he fought multiple cases, beat a federal kidnapping charge, and survived years of violence and transfers across 14 federal prisons. Inside, he ran underground poker tables, fought predators, and lived by his own code. Raw, unfiltered, and brutally honest, Ben's story exposes the reality of long-term prison life, corruption, and what it truly takes to survive 25 years in the system. #LockedInWithIanBick #PrisonStories #TrueCrime #LifeInPrison #RedemptionStory #RealStories #PrisonLife #SurvivingPrison Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping.   Connect with Ben McChesney: Youtube: https://youtube.com/@allamericanconvict?si=DLcG3y85Yk9hbX3g Instagram: https://www.instagram.com/allamericanconvictofficial?igsh=MTc3bDNhb21qajdnag== Tiktok: https://www.tiktok.com/@allamericanconvic?_r=1&_t=ZT-91HyOZ4qsWr Spotify: https://open.spotify.com/show/5DoYIuib0HYU65WDZpoyLc Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 – Intro: From Wyoming State Prison to Federal Time 02:40 – Growing Up in Montana & Florida: Early Chaos Begins 06:00 – Family Life, Childhood Trauma & First Trouble 12:00 – Institutionalized Young: Juvenile Facilities & Reform Schools 19:00 – Early Criminal Mindset: Manipulation, Hustling & Survival 25:00 – Wild Behavior, Theft & the Road That Led to Prison 32:00 – First Adult Sentence: Inside Wyoming State Prison 39:00 – Maximum Security Life: Violence, Chaos & Prison Reality 46:00 – Solitary Confinement, Instigating & Survival Tactics 55:00 – Negotiating with the Warden & Gaining Prison Status 01:00:00 – Released from Wyoming: Back to the Streets 01:08:00 – Federal Case: Conspiracy Charges & Facing the Feds 01:15:00 – Federal Prison Journey: Medium Security to Camp 01:19:00 – Smuggling, Schemes & Controversy in Camp Life 01:25:00 – Fights, Transfers & Federal Prison Politics 01:32:00 – Sex Offenders, Prison Justice & Yard Rules 01:41:00 – Books, Mindset & Turning Life Around 01:46:00 – Beating a Case & Marriage Problems After Prison 01:54:00 – Financial Trouble & Planning a Major Gun Heist 02:03:00 – Gun Heist Fallout, Relationship Chaos & On the Run 02:13:00 – Life on the Run: Hiding in Mexico 02:27:00 – Captured in Mexico & Extradited Back to the U.S. 02:55:00 – Legal Battles: Kidnapping Charges & Polygraph Test 03:03:00 – Federal Trial, Sentencing & Wild Prison Stories 03:17:00 – Reentry, Parole & Learning to Live Free Again 03:24:00 – Staying Out for Good: Lessons, Redemption & Moving Forward Learn more about your ad choices. Visit podcastchoices.com/adchoices