Lanterne Rouge Cycling Podcast

Patrick Broe and Benji Naesen recap the 2026 men's and women's editions of Liège-Bastogne-Liège. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🎁 Get a FREE box of Additions with every Drink Mix purchase until 31 December 2026.  🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Re-uploaded after earlier audio issues, hopefully now fully resolved! Patrick Broe and Benji Naesen preview the 2026 men's and women's editions of Liège-Bastogne-Liège. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚫 Limitations don’t always define your limit. Some are within your control. Discover how Maurten helps athletes move past them 👉 https://www.maurten.com/limitations 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap the 2026 men's and women's editions of La Flèche Wallonne. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚫 Limitations don’t always define your limit. Some are within your control. Discover how Maurten helps athletes move past them 👉 https://www.maurten.com/limitations 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap the 2026 men's and women's editions of Paris-Roubaix. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚫 Limitations don’t always define your limit. Some are within your control. Discover how Maurten helps athletes move past them 👉 https://www.maurten.com/limitations 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap recent news in the world of cycling and preview the upcoming races. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co Timestamps: 00:00 - Intro 03:42 - Race recaps 12:05 - Medical bulletin 16:25 - Transfers & extensions 28:19 - UCI letter to Benji 34:26 - Pune GrandTour 39:11 - SRAM vs UCI gear-ratio cap case 51:01 - Race previews *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap the 2026 men's and women's editions of Paris-Roubaix. *Exclusive deals from our trusted partners* 👇 ⚡ If you’ve got a race coming up, don’t guess your fueling. Use Maurten’s free Fuel Planner to know exactly what to take and when 👉 https://planner.maurten.com/ ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap the sixth stage of Itzualia Basque Country 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap the fifth stage of Itzualia Basque Country 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the men's and women's third monument of 2026, Paris-Roubaix. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap the third stage of Itzualia Basque Country and Scheldeprijs. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap the second stage of Itzualia Basque Country 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen recap the first stage of Itzualia Basque Country 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/lrcp Try it risk-free now with a 30-day money-back guarantee Patrick Broe and Benji Naesen recap the second monument of 2026, de Ronde van Vlaanderen. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick Broe and Benji Naesen preview both the men’s and women’s editions of the second monument of the 2026 season, the Tour of Flanders. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap 2026 edition of Dwars door Vlaanderen. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🛡️ Get your first 30 days free with Laka using code LRCP. T&Cs apply, new customers only 👉 https://laka.co *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the past week of news in the world of cycling, and preview the upcoming races. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro 01:13 - Recaps (Coppi e Bartali, La Route Tourangelle) 14:00 - Medical bulletin (injury updates) 20:30 - Zürich Worlds tragedy update 37:06 - Decathlon news 46:05 - PSG cycling team rumour 48:36 - Race previews *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap 2026 editions of Gent-Wevelgem and the final stage of Volta Catalunya. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 6th stage of the 2026 Volta Catalunya. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the E3 Saxo Classic and the fifth stage of the 2026 Volta Catalunya. *Exclusive deals from our trusted partners* 👇 ⚡ If you’ve got a race coming up, don’t guess your fueling. Use Maurten’s free Fuel Planner to know exactly what to take and when 👉 https://planner.maurten.com/ 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the fourth stage of the 2026 Volta Catalunya and the women's Ronde Van Brugge - Tour of Bruges. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the third stage of the 2026 Volta Catalunya and Ronde Van Brugge - Tour of Bruges. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the past week of news in the world of cycling. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro 02:30 - Volta a Catalunya 16:00 - Race recaps (Nokere, Denain, Torino) 26:02 - Milano-Sanremo aftermath 37:04 - News 44:51 - E3 Harelbeke preview 56:20 - Gent-Wevelgem preview *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first stage of the 2026 Volta Catalunya. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/lrcp Try it risk-free now with a 30-day money-back guarantee In this episode Patrick and Benji recap the men's and women's Milano-Sanremo. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview the men's and women's race of the first monument of 2026, Milano - Sanremo. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the past week of news in the world of cycling. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro 00:42 - Medical bulletin 05:29 - Red Bull Sponsor news 15:11 - Paul Seixas transfer rumours 22:03 - INEOS' new sponsor 29:44 - Franchise Cycling League in India? 40:16 - Midweek race previews (Nokere Koerse, GP Denain, Milano-Torino) *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 8th stage of Paris-Nice and 7th stage of Tirreno-Adriatico. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 7th stage of Paris-Nice and 6th stage of Tirreno-Adriatico. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 6th stage of Paris-Nice and 5th stage of Tirreno-Adriatico. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 5th stage of Paris-Nice and 4th stage of Tirreno-Adriatico. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 4th stage of Paris-Nice and 3rd stage of Tirreno-Adriatico. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 3rd stage of Paris-Nice and 2nd stage of Tirreno-Adriatico. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 2nd stage of Paris-Nice opening time trial of Tirreno-Adriatico. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the opening stage of the 2026 Paris - Nice. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen both the men's and women's edition of Strade Bianche 2026. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week in the world of cycling and preview the upcoming races. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00:00 - Intro 00:02:24 - Recaps (Hageland, Samyn) 00:22:28 - Injury bulletin 00:31:39 - Strade Bianche previews 00:47:27 - AI partners in pro cycling 00:56:17 - Curious disqualification 00: 59:24 - Paris-Nice & Tirreno-Adriatico previews *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap Kuurne - Brussel - Kuurne & Faun Drome Classic. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the classics opener, Omloop Nieuwsblad, and the French classic Faun-Ardeche. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week in the world of cycling and preview the upcoming races. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00:00 - Intro 00:01:03 - News: Giro wildcards, E3 route changes & De Lie skipping Sanremo 00:16:15 - UCI uses SafeR budget to fight SRAM in court 00:38:23 - Marc Soler doping investigation 00:47:56 - Opening Weekend previews *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the final stages of both Volta ao Algarve and the UAE Tour. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 6th stage of the 2026 UAE Tour. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the ffith stage of the 2026 UAE Tour. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the fourth stage of the 2026 UAE Tour and the second stage of Volta ao Algarve. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the third stage of the 2026 UAE Tour. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the individual time trial of the 2026 UAE Tour. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week in the world of cycling and preview the upcoming races. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00:00 - Intro 00:01:55 - UAE Tour Stage 1 recap 00:20:05 - Race recaps 00:40:28 - Vingegaard’s coach leaves Visma - LaB 00:44:07 - Marc Soler’s father doping suspension 00:49:59 - Pogačar's 'biggest' fan 01:07:07 - Wrap-up *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week in the world of cycling and preview the upcoming races. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00:00 - Intro 00:01:45 - Race recaps 00:29:02 - 2026 kit review 00:49:07 - Lance Armstrong movie news 01:04:22 - Vingegaard crashes out 01:13:02 - Race previews 01:20:00 - Wrap-up & outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week in the world of cycling and preview the upcoming races. // INRNG: Pogacar and Ku Coin: https://inrng.com/2026/01/ku-coin-pogacar-deal/ *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00:00 - Intro 00:02:10 - Race recaps (AlUla, Mallorca) 00:27:56 - Pogačar's crypto sponsor & curious haircut 00:43:46 - Tour de France wildcards controversy 01:00:55 - Race previews 01:10:10 - Wrap-up & outro  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week in the world of cycling and preview the upcoming races. *Exclusive deals from our trusted partners* 👇 🏃‍♂️ Want a running plan that actually adapts when life happens? Run with REN updates your training based on your progress and recovery. 👉 https://www.runwithren.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro 02:06 - Race recaps (Down Under, Spain) 38:44 - Strade Bianche route changes 43:01 - Omloop Nieuwsblad route 47:10 - Race previews (AlUla, Cadel's Road Race, Surf Coast) 59:48 - Outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji kick off the first episode of the weekly show as the new season gets underway! *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro 01:37 - Women’s Tour Down Under recap 16:18 - Men’s TDU 27:00 - Pune Grand Tour 28:20 - Tour de France 2027 Grand Départ 34:40 - Route announcements (Tirreno, Paris-Nice, UAE Tour) 49:55 - Red Bull's “trident” photoshoot 58:55 - Safety tech: airbag prototype 01:06:40 - Live TDU prologue reaction + wrap-up *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview Team Visma | Lease a Bike. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro 06:08 - 2025 recap 20:28 - Transfers 56:40 - 2026 race programmes 01:28:22 - Hot takes & predictions *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview NSN Cycling Team 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro 05:46 - Derek Gee 08:43 - 2025 recap 13:37 - Transfers 32:55 - 2026 outlook 46:09 - Hot takes & predictions *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview Movistar Team 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro & 2025 recap 07:50 - Transfers 22:19 - 2026 planning & leadership 26:54 - Hot takes & predictions 45:58 - Wrap-up *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji discuss Oscar Onley's transfer and preview Lotto Intermarché's 2026 team. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com Timestamps: 00:00 - Intro & Onley to INEOS discussion 13:56 - Lotto Intermarché intro 16:27 - 2025 recap 32:50 - Transfers 47:12 - 2026 goals & points/relegation pressure 50:26 - Hot takes & predictions *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

The first episode of 2026 kicks off with a special listener Q&A! Patrick and Benji dive into your questions submitted across our social media platforms. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 15% off your first order with code LRCP15 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview UAE Team Emirates - XRG's 2026 squad. *Exclusive deals from our trusted partners* 👇 🎁 Gift a loved one some watts this Christmas with a JOIN gift card 👉 join.cc/giftcard 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps 00:00 - Intro & record-breaking 2025 recap 16:02 - Transfers 24:54 - What’s still missing? 27:46 - Can they repeat 2025? 2026 expectations & goals 53:22 - Predictions & hot takes *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview Alpecin - Premier Tech's 2026 squad. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00 - Intro & 2025 recap 17:51 - Transfers 28:02 - 2026 plan 39:14 - Predictions & hot takes *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview Groupama - FDJ United' 2026 squad. *Exclusive deals from our trusted partners* 👇 🎁 Gift a loved one some watts this Christmas with a JOIN gift card 👉 join.cc/giftcard 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00 - Intro & 2025 recap 09:18 - Transfers 29:55 - 2026 goals & race programme *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen analyse the freshly announced Vuelta a España 2026 route. *Exclusive deals from our trusted partners* 👇 🎁 Gift a loved one some watts this Christmas with a JOIN gift card 👉 join.cc/giftcard 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00:00 - Intro 00:04:45 - Route overview 00:12:05 - Stage-by-stage analysis 01:04:45 - Overall verdict *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling. *Exclusive deals from our trusted partners* 👇 🎁 Gift a loved one some watts this Christmas with a JOIN gift card 👉 join.cc/giftcard 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00 - Intro 01:54 - UAE top guns announce their schedules 15:55 - Red Bull’s schedules 30:23 - Lidl - Trek: Ayuso arrival, Skjelmose tension & leadership planning 47:39 - Provisional Grand Tour start lists + Jonas/Pidcock rumours 55:09 - Ineos update: Welsford & Onley? 01:14:57 - Derek Gee to Lidl - Trek? 01:20:28 - Closing chat *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview INEOS Grenadiers' 2026 squad. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor Timestamps: 00:00 - Intro & 2025 season recap 21:27 - Transfers 40:50 - Project & 2026 goals 57:45 - Hot takes & predictions *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview Soudal Quick-Step's 2026 squad. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00 - Intro & 2025 recap 17:26 - Transfers 34:00 - 2026 goals & “life after Remco” 41:44 - Predictions & hot takes *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling. Veronica Ewers on her journey with RED-s: https://vkewers.substack.com/p/saudade *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps:  00:00:00 - Intro 00:02:35 - Israel Premier Tech rebrand 00:16:39 - Biniam Girmay to NSN & Derek Gee saga 00:22:36 - Intermarché-Lotto merger 00:24:14 - Geraint Thomas’ new role 00:38:20 - Other news 00:52:35 - Veronica Ewers, RED-S & eating disorders 00:57:40 - João Almeida’s UAE extension 01:02:31 - UAE 2028 Worlds 01:08:03 - Outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji go over the freshly announced Giro 2026 route. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00:00 Intro 00:04:59 2025 recap 00:08:14 2026 Giro route overview 00:14:56 Stage-by-stage analysis 01:06:48 GC contenders 01:19:30 Predictions and rating the route *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview arguably the best women's team in the world, FDJ - Suez. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00 - Intro & 2025 recap 10:04 - Tour de France Femmes 16:07 - Transfers 29:33 - Predictions & hot takes *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview Decathlon CMA CGM Team 2026. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00 - Intro & 2025 recap 13:45 - Transfers 39:40 - 2026 goals & Grand Tour ambitions 45:59 - Predictions & hot takes *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview Lidl - Trek, a team that turned a big 2025 into even bigger 2026 ambitions, talking Ayuso’s blockbuster move, leadership between Pedersen and Milan & Skjelmose and Ayuso, and their expectations and predictions for next year. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor Timestamps: 00:00 - Intro & 2025 recap 14:17 - Transfers 35:05 - 2026 leaderships & race calendar 49:55 - Predictions & hot takes *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview the new-look 2026 squad of Red Bull - BORA - hansgrohe after a winter of transfers, surprise departures, and a new GC hierarchy. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00:00 - Intro 00:01:11 - 2025 season recap 00:21:11 - Transfers 00:28:41 - Balancing GC leadership 00:50:10 - 2026 goals 00:55:41 - Predictions & hot takes *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

The 2026 season kicks off at LRCP with Patrick and Benji previewing the newly promoted Uno-X Mobility men’s squad *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Timestamps:* 00:00 - Intro   01:19 - 2025 recap   16:30 - Transfers   21:59 - Goals & WorldTour focus   42:30 - Predictions & hot takes *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 2025 women's season and give out awards in different categories. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

For this special episode Patrick went to visit JOIN’s Amsterdam HQ to sit down with CEO Jim van den Berg and trace his founder journey from struggling junior cyclist to WorldTour coach to building one of the sport’s leading adaptive training platforms. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps:  00:00:00 Introduction & Jim’s early cycling years 00:07:57 Returning to cycling, continental racing & starting as a coach 00:16:30 WorldTour coaching & the Thomas Dekker hour record project 00:23:17 The origin of JOIN, early development & first investment 00:33:40 Growing JOIN: content strategy, expansion & fundraising challenges 00:56:10 The Relive merger, JOIN Running & future vision *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling. Hop on the Lanterne Rouge Discord for the Q&A this Thursday at 7:30 p.m. CET! 🎙️ https://discord.gg/3N5kJpVm How Clean is Cycling? Analysing the Anti-Doping Fight: https://lanternerouge.com/2023/03/26/how-clean-is-cycling-analysing-the-anti-doping-fight/ El Pais - The investigation that led to the doping suspension of cyclist Oier Lazkano: https://elpais.com/deportes/ciclismo/2025-10-31/la-investigacion-que-llevo-a-la-suspension-por-dopaje-del-ciclista-oier-lazkano.html *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge Timestamps:  00:00:00 Intro 00:02:56 Oizer Lazkano provisionally suspended 00:31:15 Team Jayco-AlUla saves their WorldTour license 00:36:20 Other news 00:38:06 Pogacar’s knee injury 00:40:30 La Vuelta 2026 to start in Monaco 00:46:30 Mallorca Challenge adds Team Time Trial 00:48:12 Giro Budapest rumours 00:49:48 Intermarche merger issues 00:57:40 Ramble ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 2025 men's season and give out awards in different categories. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps:  00:00:00 Intro 00:04:10 GC riders 00:16:40 Sprinter 00:29:21 Puncheurs 00:33:00 Classics 00:41:29 Domestiques 00:47:47 Races 00:54:02 Breakthrough riders 01:01:53 Highlight of the year 01:05:10 Predictions *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen analyse the freshly announced 2026 Tour de France Femmes avec Zwift route. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen analyse the 2026 Tour de France route. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor Timestamps: *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling. Uno-X Secures Promotion and Cofidis Saves the Wildcards: https://lanternerouge.com/2025/10/21/uno-x-secures-promotion-and-cofidis-saves-the-wildcards-final-2025-uci-ranking-analysis/ *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge Timestamps: 00:00:00 Intro  00:01:07 Race recaps - Guangxi, Holland, Veneto classic 00:12:36 Relegation news 00:28:14 Other news 00:42:40 Transfers 00:46:17 UCI publishes new stance on Ketones  00:54:20 Herald Sun Tour, Consefroy transfer, Andorra event ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Patrick Broe and Benji Naesen recap the last monument of 2025, Il Lombardia. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenLombardia 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Patrick Broe and Benji Naesen preview the last monument of 2025, Il Lombardia. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Patrick Broe and Benji Naesen recap both the European Championships and Giro dell'Emilia. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling. Raul's latest UCI ranking analyses: https://lanternerouge.com/2025/09/22/uno-x-overtakes-cofidis-for-the-last-worldtour-license-uci-ranking-analysis/ *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧡 The JOIN x Lanterne Rouge Indoor Series is live on Zwift! Ride with us every Thursday at 20:00 CEST in structured group workouts that fit straight into your JOIN training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com Timestamps: 00:00:00 Intro 00:01:16 UCI rankings  00:26:20 UCI news 00:41:15 Race previews 01:03:15 Outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Patrick Broe and Benji Naesen recap the men's road race at the Rwanda 2025 World Championships. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Stay motivated this winter with our Indoor Series – starting 2 October! Ride with us every Thursday at 20:00 CEST for structured group workouts that fit into your personal training plan 👉 https://join.cc/campaigns/lanternerougeindoor 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Patrick Broe and Benji Naesen recap the women's road race at the Rwanda 2025 World Championships. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Patrick Broe and Benji Naesen preview both men's and women's road races at the Rwanda 2025 World Championships. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of Patrick Broe and Benji Naesen recap the men's and women's individual time trails at the World Championships. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week in the world of cycling and preview the upcoming individual time trails at the World Championships. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com Timestamps: 00:00:00 Intro 00:01:40 GP Montreal recap 00:07:55 Transfers 01:07:22 Men’s & women’s Worlds time trail preview 01:19:46 Outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road lights with code LRCP15 👉 https://www.exposurelights.com/collections/road ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 16th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 15th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 14th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 12th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 12th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 11th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 10th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Benji Naesen and Patrick Broe discuss the early transfer of Juan Ayuso. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 9th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 💡 Light up your rides with Exposure Lights. World class bike lights trusted by cyclists for over 20 years. Get 15% off all road lights with code LRCP15 👉 https://www.exposurelights.com/collections/road 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 5th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the 4th stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the second stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the second stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the first stage of the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code Vuelta2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen preview the 2025 Vuelta a España. *Exclusive deals from our trusted partners* 👇 👀 Check out the new R5 on September 5th 👉 https://www.cervelo.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Timestamps:* 00:00:00 Intro 00:02:16 Route overview 00:16:10 Startlist and favourites 01:00:16 Stage-by-stage analyses 01:45:19 Picks & predictions 01:55:52 Outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the news in the world of cycling. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Timestamps:* 00:00:00 Intro 00:01:30 Race recaps: Poland, Burgos 00:21:08 Weight loss concerns after Tour Femmes, have they turned personal? 00:33:20 Transfers recap 01:05:55 Race previews: Hamburg, Romandie Femenim, Czech Tour 01:14:36 Outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode of the weekly show Patrick Broe and Benji Naesen recap the news in the world of cycling. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Timestamps:* 00:00:00 Intro 00:02:14 Evenepoel transfer aftermath, should Roglic leave considering Vanthourenhout’s comments? 00:20:13 Rider programs & medical bulletin 00:22:27 Groenewegen to the Rockets, good or bad? 00:33:05 Other transfers & retirements 00:39:33 Arkea - B&B on the verge of folding, Lotto and Intermarche possibly merge 00:49:24 Flanders - Baloise folds road team 00:54:08 More transfers 01:00:52 Other news & Giro d’Italia 2026 set to start in Bulgaria 01:06:12 OneCycling rejected from UCI calendar integration 01:09:45 INEOS’ Head Soigneur involved in doping investigation 01:20:21 Recaps & previews: Tour of Poland, Burgos, l’Ain and Norway 01:30:30 Outro  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Benji Naesen and Patrick Broe discuss the official transfer of Remco Evenepoel leaving Soudal Quick-Step for Redbull - BORA - hansgrohe *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the last stage of the 2025 Tour de France Femmes. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Tour de France Femmes & San Sebastian Klasikoa. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 7th stage of the 2025 Tour de France Femmes. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Timestamps:* 00:00:00: Intro 00:02:08 Week one recap 00:14:37 Week two recap 00:28:53 Week three recap 00:33:45 Visma & UAE discussions 00:55:00 Red Bull - BORA - hansgrohe 01:02:26 GC Top 10 01:08:12 Other teams 01:15:29 Breakout riders 01:21:10 Evenepoel transfer discussion & Red Bull DS’s leaving with immediate effect 01:27:52 Favourite stages & rating the Tour de France 01:33:40 Outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 5th stage of the 2025 Tour de France Femmes. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 5th stage of the 2025 Tour de France Femmes. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 4th stage of the 2025 Tour de France Femmes. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 3rd stage of the 2025 Tour de France Femmes. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Benji Naesen recaps the last stage of the 2025 Tour de France and the 2nd stage of Tour de France Femmes. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the first stage of the 2025 Tour de France Femmes. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 20th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 19th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 18th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 2025 edition of Tour de France Femmes avec Zwift. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Timestamps:* 00:00:00 Intro 00:01:01 Setting the stakes 00:11:30 Top contenders 00:34:25 Stage-by-stage analyses 01:04:15 Predictions & picks *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 17th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 16th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 15th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 14th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 13th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 12th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 11th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 10th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 9th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🎮 Tour de France 2025 available on PS5, Xbox Series & PC via Steam 👉 https://tour-de-france-the-game.com/ 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first individual time trial of the 2025 Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 4th stage of the Tour de France. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 3rd stage of the Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2nd stage of the Tour de France. *Exclusive deals from our trusted partners* 👇 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 1st stage of the Tour de France. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code MaurtenTDF 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji preview the biggest race of the year, the Tour de France. *Exclusive deals from our trusted partners* 👇 👀 Check out the new S5 on July 8th https://www.cervelo.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Timestamps* 00:00:00 Intro 00:01:52 Setting the stage 00:13:05 Route overview 00:21:20 Tadej Pogacar versus Jonas vingegaard 00:40:42 Other GC contenders 01:01:01 Sprinters & teams 01:16:55 Other teams 01:30:12 Stage-by-stage analyses  02:39:40 Picks & predictions 02:46:58 Outro *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

*Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Links to Source Material* Tour Auvergne Rhône-Alpes replaces Critérium du Dauphiné: https://x.com/dauphine/status/1934613944468939065 UCI approves 2026 calendar and updates points system: https://www.uci.org/pressrelease/the-uci-approves-the-2026-calendars-for-the-uci-womens-worldtour-and-uci/4Eom6DCpjNwy5BeppuLXg3 UCI announces equipment regulation changes for 2026–2027: https://www.uci.org/pressrelease/uci-statement-on-its-recent-decisions-regarding-changes-to-equipment/39bHGV3T3d3sNHKNe2Rvbx De Bondt reveals that Ken Vanmarcke (EF DS) Approached Him at the Giro: https://www.wielerflits.be/nieuws/levert-opvallende-kopbeurt-voor-carapaz-dries-de-bondt-straks-een-nieuw-contract-op/ UCI opens ethics investigation into De Bondt’s comments: https://www.uci.org/pressrelease/the-uci-refers-the-matter-of-dries-de-bondts-comments-to-its-ethics/6octCX81xft9Z5SaYTb7ol *Timestamps* 0:00 | Introduction 2:06 | Tour de Suisse - Men’s 15:32 | Copenhagen Sprint - Men’s 21:09 | Tour de Suisse - Women’s 24:37 | Copenhagen Sprint - Women’s 27:25 | Belgium Races incl Baloise Belgium Tour 36:56 | Andorra Morabanc Clàssica  42:54 | La Route d'Occitanie 45:25 | Giro d'Italia Next Gen 56:47 | Critérium du Dauphiné is Renamed 57:12 | UCI Updates Deviation Rule 1:03:25 | Other UCI Rule Changes - Calendar, Points System, Wild Cards, Equipment Limitations 1:32:08 | UCI Ethics Commission Investigates Dries De Bondt and Ken Vanmarcke 1:44:44 | Benji Has a Bone to Pick *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 8th stage of the 2025 Critérium du Dauphiné. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Other ways you can support us* 👇 Like and subscribe - it helps us grow!  Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast Grab a TugBuddy shirt: https://shop.lanternerouge.com Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast Find us on Twitter: https://www.twitter.com/LanterneRougeCP *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 7th stage of the 2025 Critérium du Dauphiné. *Exclusive deals from our trusted partners* 👇 🎮 Ready to conquer the roads of the Tour de France from your living room? Tour de France 2025 available on PS5, Xbox & Steam 👉 https://tour-de-france-the-game.com/ 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Other ways you can support us* 👇 Like and subscribe - it helps us grow!  Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast Grab a TugBuddy shirt: https://shop.lanternerouge.com Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast Find us on Twitter: https://www.twitter.com/LanterneRougeCP *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 6th stage of the 2025 Critérium du Dauphiné. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Other ways you can support us* 👇 Like and subscribe - it helps us grow!  Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast Grab a TugBuddy shirt: https://shop.lanternerouge.com Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast Find us on Twitter: https://www.twitter.com/LanterneRougeCP *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 5th stage of the 2025 Critérium du Dauphiné. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Other ways you can support us* 👇 Like and subscribe - it helps us grow!  Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast Grab a TugBuddy shirt: https://shop.lanternerouge.com Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast Find us on Twitter: https://www.twitter.com/LanterneRougeCP *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the individual time trial of the 2025 Critérium du Dauphiné. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Other ways you can support us* 👇 Like and subscribe - it helps us grow!  Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast Grab a TugBuddy shirt: https://shop.lanternerouge.com Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast Find us on Twitter: https://www.twitter.com/LanterneRougeCP *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the 3rd stage of the 2025 Critérium du Dauphiné. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Other ways you can support us* 👇 Like and subscribe - it helps us grow!  Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast Grab a TugBuddy shirt: https://shop.lanternerouge.com Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast Find us on Twitter: https://www.twitter.com/LanterneRougeCP *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first stage of the 2025 Critérium du Dauphiné. *Exclusive deals from our trusted partners* 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Other ways you can support us* 👇 Like and subscribe - it helps us grow!  Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast Grab a TugBuddy shirt: https://shop.lanternerouge.com Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast Find us on Twitter: https://www.twitter.com/LanterneRougeCP *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen recap the first stage of the 2025 Critérium du Dauphiné. *Exclusive deals from our trusted partners* 👇 ⚡ Fuel like the pros with Maurten, trusted by some of the fastest riders in the peloton. Get 20% off your first order with code LRMaurten2025 👉 https://www.maurten.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp  *Other ways you can support us* 👇 Like and subscribe - it helps us grow!  Leave us a tip: http://www.ko-fi.com/lanternerougecyclingpodcast Grab a TugBuddy shirt: https://shop.lanternerouge.com Find us on your favourite podcast player: https://shows.acast.com/lanterne-rouge-cycling-podcast Find us on Twitter: https://www.twitter.com/LanterneRougeCP *Meet the team* 👇 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling & https://www.instagram.com/the_lanterne_rouge_/ & https://www.twitter.com/lanternerougeyt  🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV & https://www.instagram.com/benjinaesen/ & https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the podcast at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past weeks in the world of cycling and preview the upcoming races. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 Timestamps: 00:00:00 Intro 00:00:42 Race recaps 00:14:20 Relegation battle update 00:26:50 Van der Poel sidelined with broken scafoid 00:28:52 Matt White leaves Jayco-AlUla with immediate effect 00:35:50 ‘TotalEnergies joins INEOS as co-sponsor’  00:41:18 What’s next for INEOS? 01:04:30 Transfer rumours 01:07:04 Critérium du Dauphiné preview  Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 Timestamps: 00:00:00 Intro 00:03:11 Week 1 recap 00:13:16 Week 2 recap 00:22:35 Week 3 recap 00:31:51 UAE Emirates, Del Toro and Juan Ayuso 01:04:01 Visma - Lease a Bike 01:13:30 EF Education - EasyPost 01:20:18 Redbull - BORA - hansgrohe, Roglic & other teams 01:37:39 Ranking the Giro Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 20th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 19th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 17th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 16th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 15th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🧬 Want to upgrade your performance, recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🍋 Boost performance with cutting-edge sports fuel! Be among the first as LRCP listener to try the new MNSTRY BICARB GEL 40 Lemon (1:0.8) – featuring 40g carbs and innovative bicarbonate delivery. Sign up now for early access to the pre-launch: 👉 https://mnstry.com/en/products/bicarb-gel-40-lemon-1-0-8-prelaunch 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 14th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 13th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 12th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 11th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 2nd time trial of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 9th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 8th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 7th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the 6th stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the fifth stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the fourth stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the third stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴 Save 20% on seller protection when you list your bike on buycycle: https://www.buycycle.com/LRCP20 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the second stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🔥 Think you can out train Patrick and Benji? Join the Lanterne Rouge Cycling Podcast group on the JOIN app and see how your weekly stats stack up! 👉 https://app.join.cc/links/groups/NDIzMzQ= 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the first stage of the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji preview the 2025 Giro d'Italia. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🧬 Want to upgrade your recovery and sleep with evidence-based supplements? Use code ROUGE for 15% off PILLAR Performance at https://pillarperformance.shop/ or, for North American listeners, https://thefeed.com. 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Timestamps: 00:00:00 Intro 00:00:55 2024 recap 00:02:08 Route overview 00:13:28 Favourites & startlist 00:42:53 Stage-by-stage analyses 01:34:00 Picks & predictions 01:51:28 Outro Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp 🚴 Want premium cycling gear or components? Use code LRCP15 for 15% off full price items at Competitive Cyclist. One use per customer. Exclusions apply. Ends May 31. 👉 https://www.competitivecyclist.com Timestamps: 00:00:00 Intro 00:01:20 Tour de Romandie recap 00:18:08 Eschborn-Frankfurt recap 00:20:03 Vuelta Femenina preview 00:34:46 XDS Astana’s incredible week of points farming 00:48:22 Sprinters transfer carrousel 00:59:58 RedBull-BORA-hansgrohe transfer discussion 01:24:33 Outro Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Timestamps: 00:00:00 Intro 00:01:00 Liege-Bastogne-Liege recap 00:08:04 Tour of the Alps recap 00:16:53 Tour of Turkey 00:22:33 Relegation update 00:25:50 Giro del Abruzzo 00:27:53 Giro adds ‘RedBull’ kilometer 00:33:25 Transfer news 00:47:05 Movistar transfer discussion 01:02:25 Previews: Eschborn-Frankfurt and Tour de Romandie Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 men's and women's edition of Liège-Bastogne-Liège 2025. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Timestamps: 00:00 Men's race 23:31 Women's race Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Liège-Bastogne-Liège. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Timestamps: 00:00 Men’s preview 20:06 Women’s preview Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 men's and women's edition of La Flèche Wallonne 2025. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LANTERNE15 for 15% off the MNSTRY 3 in 1 Training Bundle 👉 https://mnstry.com/en/products/training-bundle 🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Timestamps: 00:00 Men's race 24:33 Women's race Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Timestamps: 00:00:00 Intro 00:01:25 Ronde van Limburg recap 00:05:13 Brabantse Pijl & Amstel Gold Race recap 00:15:47 French one-days recap 00:21:05 Vos signs lifetime contract 00:27:17 Transfers 00:33:37 What is Decathlon AG2R La Mondiale Team missing? 00:48:17 Preview: Fleche Wallone (M&W) 00:56:12 Preview: Tour of The Alps  Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 edition of Amstel Gold Race. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Timestamps: 00:00:00 Intro 00:00:53 Roubaix roundup 00:13:48 Roubaix U19&U23 00:19:33 Itzualia Recap 00:32:54 Scheldeprijs recap 00:35:30 How can other teams disrupt Van der Poel and Pogacar 00:49:23 Brabantse Pijl preview (M&W 00:55:45 Amstel Gold Race preview (M&W) 01:08:27 Ronde van Limburg & French one-days Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 edition of Paris-Roubaix Femmes avec Zwift. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  🛡️ Want bike insurance that goes further than you think? Use code LRCP30 to get 30 days free with Laka 👉 https://my.laka.co/lrcp Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick Broe and Benji Naesen preview the 2025 Men's and Women's edition of Paris-Roubaix. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Timestamps: 01:00 Parcours 09:05 Favourites & teams 33:24 Picks & how the race plays out 39:41 Women’s preview Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Timestamps: 00:00:00 Into 00:00:59 Was Flanders better than Milano-Sanremo? 00:09:13 GP Indurain recap 00:13:44 Itzulia preview 00:25:05 Recaps: Volta NXT Classic, Tour of Hellas 00:34:02 Relegation battle 00:46:20 Macron pushes for Montmartre in final tour de France stages 00:48:40 Other news 00:57:10 Scheldeprijs preview Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 men's and women's edition of Ronde van Vlaanderen. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji preview the men's and women's edition of the 2025 Ronde van Vlaanderen. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Timestamps: 00:00 Intro 01:51 Parcours 08:30 Favourites and teams 20:25 Tactical discussion & picks 29:00 Picks 31:12 Women’s preview Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 men's and women's edition of Dwars Door Vlaanderen. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the upcoming week of racing. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Timestamps: 00:00 Intro 00:53 Volta a Catalunya recap 10:20 Matthew Brennan exits Catalunya early 14:25 Settimana Internazionale Coppi e Bartali recap 23:00 UCI Management Committee votes in favor of extra Grand Tour wildcard 31:14 Vingegaard leaves Paris–Nice with concussion 37:37 De Lie skips remainder of Flanders classics 40:52 Jakobsen temporarily sidelined due to medical issue 42:50 Race previews Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 men's and women's edition of Gent-Wevelgem. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 edition of E3 Saxo Classic. 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode, Patrick and Benji discuss the news of Pogačar starting Roubaix, recap the first three stages of Volta a Catalunya, and recap men's Brugge-De Panne Men Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji recap the past week of the world of cycling and preview the full upcoming week of racing Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Timestamps: 00:00:00 Intro 00:00:50 Race recaps (Nokere Koerse, Denain, Milano-Torino. Bedene-Koksijde) 00:17:42 ‘Pro-cycling set to return to the US with new Tour of Colorado’ 00:19:40 ‘TotalEnergies set to join INEOS as co-sponsor’ 00:25:06 Tour de France 2027 starts in Scotland 00:29:02 Lappartient takes defeat at IOC elections 00:35:18 Preview: Volta Catalunya 00:44:55 Preview: Brugge-De Panne (M&W) 00:47:24 Preview: E3 Saxo Classic 00:52:34 Preview: Gent-Wevelgem (M) 00:55:02 Preview: Coppi e Bartali 00:57:08 Preview: Gent-Wevelgem (M) 00:58:40 Outro Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

In this episode Patrick and Benji recap the 2025 Men's & Women's Milano-Sanremo. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Timestamps: 00:00:00 Men's recap 00:42:57 Women's recap Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.

Patrick and Benji preview the men's and women's edition of the 2025 Milano-Sanremo. Exclusive deals from our trusted partners 👇 🚴‍♂️ Want to reach your goals with cycling’s smartest training app? Get a one month free trial of JOIN Cycling, no strings attached! 👉 https://join.cc/campaigns/lanternerouge 🥭 Want premium, science backed sports nutrition? Use code LRCP50 for 50% off a MNSTRY Tasting Box 👉 https://mnstry.com/en/products/tastingbox  Timestamps: 00:00:00 Men's preview 00:39:10 Women's preview Support us 💕 🌱 Please rate and review - it helps us grow!  🎩 Leave us a tip 👉 http://ko-fi.com/lanternerougecyclingpodcast 🧢 Grab a TugBuddy Shirt 👉 https://shop.lanternerouge.com 👀 Watch us on YouTube 👉 https://www.youtube.com/c/LanterneRougeCycling ❎ Find us on Twitter 👉 https://twitter.com/LanterneRougeCP Meet the team 🎙️ 🇦🇺 Patrick Broe - Host: https://www.youtube.com/@LanterneRougeCycling https://www.instagram.com/the_lanterne_rouge_/ https://www.twitter.com/lanternerougeyt 🇧🇪 Benji Naesen - Host: https://www.youtube.com/@BenjiNaesenTV https://www.instagram.com/benjinaesen/ https://www.twitter.com/benjinaesen 🇳🇱 Luc Grefte - Producer: https://www.twitter.com/lucgrefte Some links in this description may be affiliate links, meaning we earn a commission if you make a purchase through them. This helps support the channel at no extra cost to you. Thanks for your support! Hosted on Acast. See acast.com/privacy for more information.