CrazyFitnessGuy® | Autistic Wellness & Fitness Podcast

Jimmy Clare dives into the crazy world of personal growth and the challenges that hold people back from living their best lives. One big point he hits on is how folks often get in their own way, especially those who have been stuck in unhelpful habits for decades. It’s like trying to climb a mountain while carrying a boulder—yeah, not the best strategy. He emphasizes that changing these habits isn't just a snap-your-fingers kind of deal; it takes time and a shift in mindset. Tune in as he shares stories and insights to help listeners figure out how to clear their mental roadblocks and embrace their unique awesomeness. Takeaways: Jimmy Clare emphasizes the importance of embracing uniqueness and celebrating what makes us special.One major challenge people face is breaking long-standing habits that don't serve them well anymore.Transforming habits requires time and a mindset shift, which isn't as easy as it sounds.Understanding the reasons behind wanting change is crucial for overcoming personal obstacles.Getting out of one's own way is a common issue, especially for those over 40.The podcast encourages listeners to take actionable steps and stay motivated in their journeys. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Adult autism, autism mental health, and sensory-friendly self-care don’t need another perfect routine. Jimmy Clare shares how art, writing, music, and special interests can help autistic adults process overwhelm and build emotional resilience. Hear practical ways to make space for creativity during burnout recovery—with pacing, rest, and less judgment. Key Take Aways The Crazy Fitness Guy show encourages everyone to unleash their inner awesomeness and embrace uniqueness.Jimmy Claire, the host, is a professional speaker and autism advocate with inspiring stories.Kevo, the guest, has a rich background as an artist, professor, and stage play producer.The podcast emphasizes the importance of following your passion and taking risks in creative endeavors.Listeners are reminded that effort and genuine interest can improve relationships with professors and mentors.Kevo shares that inspiration can come from anywhere, even during mundane activities like showering. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Autistic health and sensory-friendly self-care can start with creativity—not forcing yourself back to “normal.” Jimmy Clare shares how creative expression can support burnout recovery, ease anxiety and overwhelm, and help neurodivergent adults build realistic routines for emotional resilience. No toxic positivity, perfection talk, or one-size-fits-all wellness advice. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Burnout recovery and sensory-friendly exercise, from an autistic perspective. In this trailer, Jimmy Clare introduces a no-perfection approach to autistic health: realistic routines, movement that respects your limits, and small steps toward sustainable wellness. No “just push harder” advice—just ideas for finding movement that feels manageable. Takeaways: Jimmy Clare introduces himself as an autistic podcaster and founder of Crazy Fitness Guy.He emphasizes that most advice boils down to just one solution, which is often unrealistic.Burnout is mistaken for a personality trait, but it's really just a sign to slow down.The Crazy Fitness Guy show offers a space for neurodivergent adults to improve their wellness.They discuss realistic fitness and self-care without the pressure of toxic wellness culture.Honest conversations are central, reminding listeners that they are not broken for being different. Our Favorite Products: Affiliate disclosure: We may earn a commission from qualifying purchases. https://bit.ly/jc-recommends-hydro-flask https://bit.ly/jimmy-recommends-missinglettr https://bit.ly/jimmy-recommends-postoplan https://bit.ly/jimmy-vistasocial https://linktr.ee/CrazyFitnessGuy https://www.podpage.com/?via=jimmy Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Adaptive movement and sensory-friendly exercise can make fitness feel more workable for autistic adults. Jimmy Clare and guest Dwight Heck talk purposeful living, understanding needs versus wants, and making realistic lifestyle changes without turning wellness into another set of rules. This conversation is about finding movement that respects your limits and supports autistic health at your own pace. Takeaways: Jimmy Clare hosts the Crazy Fitness Guy show, where they embrace uniqueness and inspire others.Dwight Heck shares insights on purposeful living and actionable lifestyle changes for everyone.The show emphasizes the importance of understanding needs versus wants in financial planning.Listeners are encouraged to take control of their finances and avoid living paycheck to paycheck.School systems often fail to teach essential financial literacy skills to students, leaving them unprepared for adulthood.Setting up a budget can help individuals prioritize spending and save for future needs, like replacing old computers. Links referenced in this episode: giveaheck.comcrazyfitnessguy.commall.crazyfitnessguy.com Companies mentioned in this episode: Crazy Fitness GuyJimmy ClareDwight HeckIntuitGoogleAmazonMintCredit KarmaLewis HowesTony Watley Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Autistic wellness and adaptive movement can work with your energy—not turn exercise into another demand. Jimmy Clare shares practical ways to make sensory-friendly exercise more manageable, adjust movement to how you feel, and find neurodivergent wellness habits that stick without perfection talk. Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Autistic health and neurodivergent wellness don’t need another rigid routine. Tim Thomas joins Jimmy Clare to discuss sensory-friendly self-care and realistic ways autistic adults can make rest feel more attainable—without treating discipline as the answer. They share lived-experience perspectives on changing energy levels, comfort, and finding approaches that work for your own needs. Takeaways: Jimmy Clare emphasizes the importance of embracing uniqueness and being proud of it, which is a recurring theme in his podcast.The podcast discusses the idea that AI, despite its promises of efficiency, often leads to frustration and doesn't replace human creativity.Listeners are encouraged to ask questions about their health and medications to better understand their choices, which can lead to improved well-being.Tim Thomas shares his experiences with breathwork and how it can significantly impact sleep quality and mental clarity, showing its potential benefits.Jimmy reflects on his struggles with chronic migraines and how finding the right medication changed his life for the better, underscoring the importance of treatment.The conversation highlights the absurdities of modern healthcare systems, particularly how they often complicate rather than facilitate patient care. Links referenced in this episode: breathworkinbed Companies mentioned in this episode: Breathwork in Bed Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Adult autism and emotional resilience don’t require a personality overhaul. Jimmy Clare explores autistic health through nervous-system-aware healing, realistic emotional resilience strategies, and supportive environments—without toxic positivity or pressure to act less autistic. Hear why well-being starts with respecting your needs, not fixing who you are. Takeaways: Embrace your uniqueness; it's what makes you awesome in this crazy world.Join Jimmy Clare as he shares stories that inspire and motivate neurodivergent minds.Flourishing is a group effort; creating supportive environments helps everyone thrive together.Face your fears gently, like getting into the water where others don't dare swim. Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

This episode covers movement strategies tailored to neurodivergent energy management, focusing on sensory-friendly fitness techniques. Takeaways: He emphasized the importance of finding a workout routine that suits individual body limitations, not just cookie-cutter plans.She noted how crucial it is to prioritize sleep and hydration to maintain a healthy lifestyle.They discussed how many fitness programs fail to address unique challenges faced by people with disabilities.He humorously pointed out that using resistance bands can be an effective and fun workout alternative for those who dislike traditional gyms.She mentioned that incorporating enjoyable activities into exercise can make fitness feel less like a chore and more like fun.They agreed that nutrition is just as important as exercise, highlighting the need for a balanced diet tailored to personal preferences. Companies mentioned in this episode: Crazy Fitness Guy ShowBlockPBreathworkTicktickDeep StashAppleGoogleSpotifySpreakerYucca Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Sensory-friendly exercise and autistic energy management don’t have to mean pushing through or chasing a perfect routine. Jimmy Clare shares a lived-experience approach to adaptive movement: match activity to your energy and sensory needs, take breaks, and make movement fit your life—not the other way around. A practical listen for autistic adults looking for burnout recovery without the drill-sergeant wellness talk. Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Adaptive movement and sensory-friendly exercise can help autistic adults move without turning fitness into a test of willpower. Jimmy Clare shares practical ways to adjust movement to your energy, pain, and sensory needs—including on low-capacity days. Explore routines that support autistic health and burnout recovery, make room for rest, and respect what your body can manage today. Key Takeaways: Why adaptive, inclusive fitness matters for people with injuries, chronic pain, disabilities, and neurodivergent challengesHow to start where you are and adjust movement to your energy, pain, and sensory needs on any given dayThe role of the nervous system, stress, and mindset in how your body responds to exercise and changePractical, judgment‑free strategies to make fitness feel safer, more enjoyable, and truly for every body—not just "gym people" Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Sherry's Instagram: https://www.instagram.com/sherryshabanfitness Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Chapters (00:00:00) - BlockP(00:02:03) - The Crazy Fitness Guy Show(00:03:31) - What Made Me Start Working Out(00:10:11) - What's The Worst Thing You've Ever Done To Your Arm?(00:11:04) - Exercising Should Be More Open to Everyone(00:15:37) - Anti-inflammatory diet for back and neck(00:21:19) - Certain foods that create inflammation in the gut(00:26:09) - How to Prevent and Survive Injuries(00:32:21) - How to Build Long Term Results with Consistency(00:33:08) - Jimmy Kimmel on Fall in Love With Fitness(00:35:19) - Healthy Film Podcast

Sensory-friendly exercise and adaptive movement for autistic adults—without punishing routines or pressure to keep up. Jimmy Clare shares practical ways to match movement to your sensory needs, energy, and comfort, so fitness can support autistic health instead of adding stress. Find routines that work for your body, including when traditional fitness plans don’t. Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Sherry's Instagram: https://www.instagram.com/sherryshabanfitness Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Chapters (00:00:00) - Crazy Fitness(00:02:04) - Crazy Fitness Guy: Fitness is for Everyone

Autistic burnout recovery doesn’t require punishing workouts or perfect discipline. Jimmy Clare shares realistic fitness habits for autistic adults, including sensory-friendly exercise, gentle accountability, and ways to adapt movement to your energy on low-motivation days. Build consistency without ignoring your limits, and focus on the next manageable step—not a quick return to “normal.” Key Takeaways: How to build gentle but firm discipline and consistency into your daily routine, even on low‑motivation daysThe role of healthy accountability partners in your personal and professional growthSimple strategies to reduce overwhelm and stay focused on the next right step toward your goalsInsights into building a personal brand that actually impacts people, not just your follower count Castos Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Chapters (00:00:00) - Crazy Fitness Guy(00:02:42) - Sherman at the Super Bowl(00:02:53) - Sherman Perryman on Starting Militant Grind(00:04:26) - How To Juggle All Of That(00:07:37) - How to Keep Pushing Forward(00:11:56) - What Do People Do To Build Discipline?(00:14:39) - Was This Mindset Inherited From My Parents?(00:15:44) - Marine Veteran on His Childhood(00:16:48) - Best Ways to Hold Yourself Accountable(00:17:55) - Have You Had An Accountability Partner?(00:19:50) - Motivational Book Review(00:21:20) - What is your podcast topic?(00:25:35) - What is it on your podcast?(00:26:39) - Where Do You See Your Podcast In The Next 3 Years?(00:30:54) - Will Ferrell on Small Podcasts(00:33:19) - Who's Your Favorite Podcaster?(00:35:37) - Where Can People Find You?

Autistic leadership and accountability don’t have to lead to burnout. Jimmy Clare shares practical ways to set expectations, own mistakes, and build autistic workplace wellness without pretending you have unlimited energy. This is leadership without burnout: honest, realistic strategies that leave room for limits and recovery. Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Chapters (00:00:00) - Crazy Fitness(00:00:20) - Ticktick to Do List(00:02:04) - The Crazy Fitness Guy Show(00:03:39) - Crazy Fitness Guy: The Show

Autistic workplace wellness starts with leadership that fits your brain—not a one-size-fits-all workplace script. In this episode, Jimmy explores how autistic adults can lead with their core values, understand communication differences, and set limits that support emotional resilience strategies without burning out. Get practical ways to challenge expectations and work in a style that feels more authentic and sustainable. Key Takeaways: How to identify and honor your core values so your decisions and leadership feel more authenticWhy communication style matters and how understanding it can improve teamwork and reduce conflictPractical steps to break out of limiting expectations and start leading in a way that fits you, not just your job title Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars - Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP Leave a Review: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flask Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch: https://bit.ly/message-cfg-podmatch Sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Chapters (00:00:00) - Tick to Do List(00:01:49) - The Crazy Fitness Guy Show(00:02:46) - Andrea Johnson(00:10:01) - The Weather App Is Not 100% Accurate(00:11:18) - When You Help People, What Are Their Core Values?(00:14:47) - The Importance of Communication(00:18:45) - Finding your true purpose in life(00:25:47) - Why do people not try new things?(00:32:03) - Jimmy Kimmel on Living Outside Of Others' Vision(00:34:10) - Why Do You Do What You Do?(00:37:20) - Getting Paid to Talk Fitness(00:38:03) - Invisible Mom's #(00:40:56) - What are some good resources for leadership?(00:47:34) - How to Deal With a Liar(00:48:53) - Favorite Podcast Podcasts(00:53:00) - "I Stalked" An Airbender(00:54:24) - Andrea Johnson on How To Reach People(00:59:50) - Crazy Fitness Guy: Stay Healthy, Stay Motivated

Autistic leadership and burnout recovery don’t have to mean pushing through at any cost. In this episode, Jimmy Clare explores practical emotional resilience strategies for neurodivergent leaders—and why real resilience may mean respecting your limits instead of meeting corporate expectations. No perfection talk, just a more sustainable way to lead. https://mall.crazyfitnessguy.com/ Support the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Join exclusive content on Facebook: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Leave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatch Sponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

This episode dives into leadership strategies that embrace sensory-friendly fitness for neurodivergent individuals. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mall Facebook Stars – Support Content: https://bit.ly/facebook-stars Buy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP Leave a Review: https://www.crazyfitnessguy.com/reviews/ Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfg Jimmy's Site: https://info.crazyfitnessguy.com/jimmy Other Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flask Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promos Message CFG via PodMatch: https://bit.ly/message-cfg-podmatch Sponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.

Forgiveness can be healing—but for autistic and other neurodivergent folks, “just let it go” often ignores sensory overload, trauma, and emotional intensity. In this episode, we explore sensory-friendly forgiveness and emotional resilience strategies that respect neurodivergent nervous systems, focusing on ways to process anger, shame, and resentment without flooding yourself or shutting down. You’ll hear why standard resilience narratives can feel invalidating for autistic people, and how slowing down, naming your emotions, and designing calmer environments can make forgiveness feel safer and more accessible. We talk through practical tools for emotional resilience without overwhelm: sensory grounding, gentle movement, breath-based practices, journaling, and self-compassion rituals you can use when big feelings hit. Along the way, we connect these practices to autistic emotional health, nervous system regulation, sensory friendly wellness, and sustainable habits for neurodivergent living, so “letting go” becomes a supportive choice—not another demand on an already overloaded brain and body. Key Takeaways: Understand the role of forgiveness in emotional healing and personal empowerment.Learn effective forgiveness techniques that can help you manage anger and overcome resentment.Discover the importance of self-awareness in your forgiveness journey and how it contributes to mental wellness and clarity. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and emotional resilience can include working through old hurts—but forgiveness doesn’t have to mean excusing harm or pretending everything is fine. Jimmy Clare shares lived-experience thoughts on letting go, reclaiming happiness, and autistic wellness without masking or toxic positivity. Explore practical ways to approach emotional freedom at your own pace, with no pressure to perform a perfect version of healing. Key Takeaways: Discover the importance of forgiveness in achieving emotional freedom.Learn practical steps to empower yourself and reclaim your happiness.Uncover the hidden benefits of letting go of past grievances. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes.Get ready to embark on this journey to emotional freedom with us! Don't forget to subscribe for early access and to stay connected with everything CrazyFitnessGuy has to offer! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic nutrition and judgment-free fitness can support healthy aging without turning wellness into another set of rules. In this episode, explore realistic ways autistic adults can approach food and movement at their own pace, with respect for their needs and limits. No perfection talk—just practical ideas for autistic health. Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars - Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPLeave a Review: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly exercise and neurodivergent wellness don’t need perfect routines. Jimmy and Chris challenge toxic fitness myths and all-or-nothing thinking, then share manageable ideas for movement, core strength, autistic nutrition, and healthy aging. Get flexible, shame-free tips that respect your energy and sensory needs—because a routine that actually fits your life beats a punishing plan you can’t sustain. Key Takeaways A preview of how Jimmy and Chris challenge toxic fitness myths and all‑or‑nothing thinking.Simple ideas for core strength, nutrition upgrades, and healthy aging that don't require a "perfect" body or routine.Why autistic and neurodivergent adults need flexible, shame‑free wellness advice that respects their energy and sensory needs.How small, realistic changes can create real long‑term health progress without burnout. Shop CFG Merch and get CFG Elite Podcast access (The Mall): https://info.crazyfitnessguy.com/mall Support the content with Facebook Stars: https://bit.ly/facebook-stars Buy Jimmy a virtual smoothie: https://bit.ly/support-CFG Join exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIP Get early access – subscribe to the CrazyFitnessGuy Elite Podcast: https://bit.ly/CFGVIP Leave a review for the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfg Jimmy's personal site: https://info.crazyfitnessguy.com/jimmy Other Resources Episode promos and promo codes: https://info.crazyfitnessguy.com/promos Message CrazyFitnessGuy via PodMatch: https://bit.ly/message-cfg-podmatch Fitness Disclaimer This episode is for educational purposes only and is not medical advice. Always consult a healthcare professional before making any health or fitness changes.

Explore simple and effective mental wellness tips designed for neurodivergent individuals and sensory-friendly living. Key Takeaways: How public health insights can improve neurodivergent wellnessMindset shifts to overcome self-sabotage and executive function challengesPractical strategies to maintain consistency without burnoutReal-world examples of resilience, advocacy, and self-care Support the Show Shop CFG Merch and get CrazyFitnessGuy Elite Podcast access (The Mall): https://info.crazyfitnessguy.com/mallSupport the content with Facebook Stars: https://bit.ly/facebook-starsBuy Jimmy a virtual smoothie: https://bit.ly/support-CFGSubscribe for exclusive content on Facebook: https://bit.ly/CFGVIPGet early access to upcoming episodes and bonus content with the CrazyFitnessGuy Elite Podcast: https://info.crazyfitnessguy.com/mallIf you enjoyed this episode, leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfgJimmy's personal site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned in This Episode Episode promos and promo codes: https://info.crazyfitnessguy.com/promosMessage CrazyFitnessGuy via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer This episode is for educational purposes only and is not medical advice. Always consult a healthcare professional before making any health or fitness changes.

Explore autistic wellness tips for healing beyond medical systems without experiencing burnout. Key Takeaways: - How to apply public health strategies for neurodivergent self-care - Advocacy tools to empower yourself and your community - Mindset hacks for lasting change without overwhelm - Practical self-care tips for daily wellness and resilienceSupport the Show: Shop CFG Merch and CrazyFitnessGuy Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallFacebook Stars – Support Content: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie: https://bit.ly/support-CFGSubscribe for Exclusive Content on Facebook: https://bit.ly/CFGVIPCTA – Get Early Access: Get early access to upcoming episodes and bonus content by joining the CrazyFitnessGuy Elite Podcast: https://info.crazyfitnessguy.com/mallLeave a Review: If you're excited for this show, leave a review to help others find us: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources Mentioned in This Episode: Episode Promos and Promo Codes: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchFitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic emotional resilience isn’t about forcing a positive attitude. Jimmy Clare talks about toxic positivity, autistic health, and practical emotional resilience strategies that respect your limits. Explore what may help when “just think positive” misses the mark—and how to find approaches that feel realistic for your nervous system and daily life. .Support the Show: Shop CFG Merch and CFG Elite Podcast access (the mall): https://info.crazyfitnessguy.com/mallJoin exclusive content on Facebook: https://bit.ly/facebook-starsBuy Me a Virtual Smoothie and other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGLeave a Review: If you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/Stay Connected: CrazyFitnessGuy Main Site: https://info.crazyfitnessguy.com/cfgJimmy's Site: https://info.crazyfitnessguy.com/jimmyOther Resources Mentioned in This Episode: Hydro Flask Recommendation: https://bit.ly/jc-recommends-hydro-flaskEpisode Promos and Promo Codes Mentioned in This Episode: https://info.crazyfitnessguy.com/promosMessage CFG via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchSponsors: Check out our sponsors: https://www.crazyfitnessguy.com/sponsors/Fitness Disclaimer: This episode is for educational purposes only. Consult a healthcare professional before making any health or fitness changes. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic wellness and neurodivergent wellness don’t have to mean forcing yourself through routines that ignore your energy. Jimmy Clare shares realistic ways to build sustainable habits, rethink unhelpful mindset advice, and make room for your focus and sensory limits—without shame or toxic positivity. A practical conversation about autistic health, small changes that can stick, and taking care of yourself at your own pace. Key Takeaways Why typical "mindset" advice often misses the mark for autistic and neurodivergent brains.Simple, actionable ideas for breaking unhelpful habits without shaming yourself.How to start building sustainable habits that respect your energy, focus, and sensory limits.A preview of how future episodes will blend mindset, mental health, and realistic self‑improvement. Support the Show Shop CFG Merch and get exclusive CFG Elite Podcast access at our mall: https://mall.crazyfitnessguy.comSupport the content with Facebook Stars: https://bit.ly/facebook-starsBuy Jimmy a virtual smoothie and find other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPIf you're excited for this show, leave a review to help others find us: https://www.crazyfitnessguy.com/reviews/ Stay Connected CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfgJimmy's personal site: https://info.crazyfitnessguy.com/jimmy Other Resources Mentioned Episode promos and promo codes: https://info.crazyfitnessguy.com/promosMessage CrazyFitnessGuy via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness Disclaimer This episode is for educational purposes only and is not medical advice. Always consult a healthcare professional before making any health or fitness changes.

Autistic emotional health takes a hit during doctor visits—between sensory overload, healthcare barriers, and the labor of masking. In this episode, we cover energy protection tools and nervous system strategies to help you show up for your health without burning out in the process. Learn why medical appointments trigger autistic burnout, pre-visit prep tactics that actually work, and how to recover after. No toxic positivity—just real strategies for protecting your capacity when navigating a healthcare system that wasn't built for autistic bodies and minds. Key Takeaways Why brain‑stimulating activities—like puzzles, reading, learning, and movement—play a vital role in supporting cognitive function at any age.How the current healthcare system and insurance industry challenges can impact your access to neurological and general medical care.Actionable nutrition and lifestyle tips from a neurologist to help you support a healthier brain day‑to‑day.The difference between a "sick care" model and true preventative health—and what that means for autistic and neurodivergent adults.Practical ways to become a more informed, empowered patient so you can better advocate for your needs.A preview of insights from Dr. Williamson's book, The Incredible Brain, and his work with Transcend Health. Support the Show Join CFG Elite Podcast for exclusive content and early access: https://info.crazyfitnessguy.com/mallShop CFG Merch: https://info.crazyfitnessguy.com/mallBuy Jimmy a virtual smoothie and find other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGIf you enjoyed this episode, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfgJimmy's personal site: https://info.crazyfitnessguy.com/jimmyMessage CrazyFitnessGuy via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness & Medical Disclaimer This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making any health or fitness changes.

Autism wellness and sensory-friendly exercise don’t need to involve pushing through discomfort. In this episode, explore how movement can support sensory regulation for autistic adults, with realistic ways to adapt activity to your energy, comfort, and needs. No guilt, perfect routines, or drill-sergeant advice—just options for finding movement that feels safe enough to stick with. Key Takeaways A sneak peek at lifestyle hacks for sharper focus and long‑term brain health that fit everyday life.Brain‑boosting strategies from a neurologist that are realistic for autistic and neurodivergent adults.How to start outsmarting a confusing healthcare system by understanding its limits and advocating for yourself.Why protecting your brain early matters—before the system lets you down. Support the Show Shop CFG Merch and get CFG Elite Podcast access (The Mall): https://info.crazyfitnessguy.com/mallSupport the content with Facebook Stars: https://bit.ly/facebook-starsBuy Jimmy a virtual smoothie and find other ways to support CrazyFitnessGuy: https://bit.ly/support-CFGJoin exclusive content on Facebook (Subscribe): https://bit.ly/CFGVIPIf you enjoyed this trailer, please leave a review to help others discover the show: https://www.crazyfitnessguy.com/reviews/ Stay Connected CrazyFitnessGuy main site: https://info.crazyfitnessguy.com/cfgJimmy's personal site: https://info.crazyfitnessguy.com/jimmyMessage CrazyFitnessGuy via PodMatch if you want to be on the show: https://bit.ly/message-cfg-podmatchSponsors: https://www.crazyfitnessguy.com/sponsors/ Fitness & Medical Disclaimer This episode is for educational purposes only and is not medical advice. Always consult a qualified healthcare professional before making any health or fitness changes.

Creative problem-solving for autistic creators, with neurodivergent wellness and leadership without burnout at the center. Jimmy Clare explores relationship-based marketing, focused media strategies, and sustainable brand awareness—without masking, chasing vanity metrics, or adding unnecessary decision fatigue. A practical conversation about building visibility in a way that respects your energy, boundaries, and authentic voice. What you'll learn: Why relationship marketing outperforms chasing random downloads and vanity metricsHow to kickstart podcast growth with a focused media strategy that reduces decision fatigueBuilding sustainable brand awareness (not just scattered, one‑off efforts)The power of authenticity, boundaries, and staying present as an autistic or neurodivergent creatorTreating your podcast as a real business tool—without sacrificing your mental healthDiversifying your growth approach in a way that fits your capacity (not someone else's)Focusing on legacy, impact, and community—not just likes and chart rankings If you want a podcast that delivers real value, supports your wellbeing, and builds long‑term brand awareness, tune in for autism‑friendly, actionable strategies you can implement without burning out. Resources Mentioned: Free AI Chrome Blocker – Block distractions and adult content: [your short link]Podcastle – AI‑powered editing & transcription: [your short link]Block P – Smarter, safer internet use: [your short link]Deepstash – Daily bite‑sized learning: [your short link]TickTick – Task and idea management: [your short link]Breath Work In Bed – Sleep better, feel better: [your short link] Support the Show: Join CFG Elite Podcast: https://bit.ly/CFG-Elite-PodcastShop CFG Merch: https://bit.ly/CFG-MallBuy Me a Virtual Smoothie: https://bit.ly/support-CFG Leave a Review: Share your thoughts: https://bit.ly/Review-CFG Stay Connected: CrazyFitnessGuy Main Site: https://c.f.g.crazyfitnessguy.comJimmy's Site: https://jimmy.crazyfitnessguy.com Jimmy's Favorite Tools: Vista Social – Plan and publish content: [your short link]MissingLettr – Promote blogs automatically: [your short link]Postoplan – AI social media scheduling: [your short link]Hydro Flask – Stay hydrated the smart way: [your short link] Want to Be a Guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness & Wellness Disclaimer: This episode is for educational purposes only and is not a substitute for professional medical advice. Please consult your doctor before making any fitness or wellness chan...

Autism podcast host Jimmy Clare shares marketing routines for autistic creators that support leadership without burnout. Learn how relationship marketing, simpler decisions, and low-pressure audience engagement can help you grow without chasing every trend or spending your life on social media. This trailer offers a realistic approach to neurodivergent wellness and creative work—no hustle-culture pep talk required. In this trailer, you'll discover: Why relationship marketing works better than chasing random downloadsHow a focused, simple podcast strategy can reduce decision fatigueWays to boost audience engagement without living on social mediaHow to treat your podcast like a real business tool while protecting your mental health If you want a podcast that supports your wellbeing, serves your community, and grows at a pace that feels safe, hit play on this trailer—then dive into the full episode for autism‑friendly, actionable tips. Links & Resources: Early Access & Elite Tips: https://mall.crazyfitnessguy.com/Support the show: https://www.crazyfitnessguy.com/support/Follow Jimmy & CrazyFitnessGuy: https://c.f.g.crazyfitnessguy.com/ | https://jimmy.crazyfitnessguy.com/Affiliates: https://bit.ly/jimmy-vistasocial | https://bit.ly/jimmy-recommends-missinglettr | https://bit.ly/jimmy-recommends-postoplan | https://bit.ly/jc-recommends-hydro-flaskLeave Us a Review: https://bit.ly/Review-CFGHelp Support CrazyFitnessGuy: https://bit.ly/CFG-Elite-Podcast | https://bit.ly/CFG-Mall | https://bit.ly/support-CFGWant to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Burnout recovery and neurodivergent wellness take more than a positive-thinking slogan. Coach Rebecca Whitman joins Jimmy Clare to talk about her shift from the red carpet to realignment, the Seven Pillars of Abundance, and letting go of habits and beliefs that no longer serve you. A lived-experience conversation about autistic health, emotional resilience, and finding an approach to wellbeing that respects your limits. Episode Highlights:- Rebecca's story: from red carpet to realignment- The hard pivot from burnout to balance- Breaking down the Seven Pillars of Abundance- Letting go of toxic people, habits, and beliefsResources Mentioned:- Podcastle – AI-powered podcast editing and transcripts- Deepstash – Bite-sized ideas worth keeping- TickTick – A smarter to-do list- Breath Work In Bed – Sleep better, naturally- Free AI Chrome Blocker – Cut the distractions- Block P – Safe browsing without the noiseSupport the Show:- Shop Official CFG Merch- Go Elite for Bonus Content- Buy Me a Virtual SmoothieLove what you hear? Leave a review to help others discover more practical self-care and work-life balance tips. Stay connected with CrazyFitnessGuy® and Jimmy Clare for even more inspiration—and if you have a story to share, find out how you can be a guest on the show. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism burnout prevention starts with realistic energy management—not pushing through. In this episode, Jimmy Clare shares autistic wellness strategies for noticing early burnout signs, pacing activity, setting boundaries, and making sensory-friendly self-care feel doable. Get practical, judgment-free fitness advice that respects your limits, plus a preview of deeper conversations about movement and wellness for autistic adults. Listen now for: Early signs of burnout neurodivergent people often missWhy rest, pacing, and boundaries are just as important as workouts or nutritionSimple self‑care habits you can start today without overhauling your lifeA sneak peek at full‑length episodes that go deeper into gentle, autism‑friendly wellness Your energy and wellbeing matter—especially when the world expects you to keep going no matter what. Hit play on this trailer, then explore the full episodes of The CrazyFitnessGuy® Show for more support, stories, and strategies created with unique minds in mind. Support the show and stay connected: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/Follow Jimmy & CrazyFitnessGuy: https://c.f.g.crazyfitnessguy.com/ | https://jimmy.crazyfitnessguy.com/Affiliates: https://bit.ly/jimmy-vistasocial | https://bit.ly/jimmy-recommends-missinglettr | https://bit.ly/jimmy-recommends-postoplan | https://bit.ly/jc-recommends-hydro-flaskLeave Us A Review: https://bit.ly/Review-CFGHelp Support CrazyFitnessGuy: https://bit.ly/CFG-Elite-Podcast | https://bit.ly/CFG-Mall | https://bit.ly/support-CFGWant to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatchBecome a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Creative problem-solving autism and autistic wellness take center stage as James Walters shares how photography can help autistic and neurodivergent people see challenges from a fresh angle. He offers practical ways to experiment, take small risks, and learn from mistakes without turning self-improvement into another reason to judge yourself. A grounded conversation about confidence, creativity, and emotional resilience strategies—without toxic positivity or perfection talk. What you will learn: How James uses photography to approach problems from new angles in business and everyday lifeWays creative thinking can help autistic and neurodivergent people feel more confident and less boxed‑inPractical ideas for experimenting, trying small risks, and learning from mistakes without harsh self‑judgmentHow visual storytelling can make your message clearer—online, in work projects, or in your own personal growth If you have ever felt like your brain works differently and you are not sure how that fits into work, content creation, or your goals, this episode will help you see your creativity as a real asset—not something to hide. Tune in and get inspired to see your world from a new angle. Support the Show & Stay Connected: Become a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/supportShop merch, join the CFG Elite Podcast, or support CrazyFitnessGuy: links available on the main CrazyFitnessGuy siteLearn more about Jimmy and CrazyFitnessGuy: https://c.f.g.crazyfitnessguy.com | https://jimmy.crazyfitnessguy.comWant to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness & Wellness Disclaimer: This episode is for educational purposes only and is not a substitute for professional medical advice. Please consult your doctor before making any fitness or wellness changes.

Autistic workplace wellness and leadership without burnout start with respecting how your brain works. Jimmy Clare explores how autistic adults can bring their unique perspectives to work without treating wellness like another demand to perfect. A lived-experience conversation about neurodivergent wellness, realistic expectations, and leading in a way that feels sustainable. Subscribe to CrazyFitnessGuy Elite Podcast for early access, actionable tips, and ongoing support on your entrepreneurial journey. Don't miss out—unlock the secrets of creativity in business and fuel your creative mindset today! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

This episode covers autistic wellness beyond burnout and realistic fitness strategies for neurodivergent men. What you will learn: Why unmasking (even a little) can be life‑changing for neurodivergent menHow therapy, coaching, and honest conversations can reduce shame and isolationSimple ways to start opening up when you have spent years staying quietHow gentle fitness and tiny routines can support mental health without toxic grind cultureWhy "always being strong" is exhausting for autistic and neurodivergent men—and what a kinder version of strength can look like If you are tired of pretending you are okay when you are not, this episode offers compassion, real stories, and a reminder that struggling does not make you weak—and that you do not have to do it alone. Support the show: Support the show: https://www.crazyfitnessguy.com/support/Become a CFG Elite member: https://bit.ly/CFG-Elite-PodcastShop CFG Mall (merch): https://bit.ly/CFG-MallBuy Me a Virtual Smoothie: https://bit.ly/support-CFG Follow Jimmy & CrazyFitnessGuy: Main Site: https://c.f.g.crazyfitnessguy.com/Jimmy's Site: https://jimmy.crazyfitnessguy.com/ Affiliates & favorite tools: Vista Social: https://bit.ly/jimmy-vistasocialMissingLettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan: https://bit.ly/jimmy-recommends-postoplanHydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave Us A Review: Share your thoughts: https://bit.ly/Review-CFG Want To Be A Guest? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Explore building real friendships and autistic emotional health beyond masking in this episode. What to expect: - Real-life stories showcasing the impact of emotional support on men's mental health - Practical advice for cultivating true friendship and building a supportive community - Tips on nurturing meaningful relationships that empower you to thrive Become a CrazyFitnessGuy Elite Podcast member for early access and help support our mission!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Coach Austin Page shares realistic fitness advice for neurodivergent adults to move beyond the feeling of being 'broken' What you will learn: How Austin began to confront and rewrite his self‑limiting beliefs after his accidentMotivation strategies that actually work when you feel tired, discouraged, or easily overwhelmedThe role of gentle, sustainable fitness in healing both body and mindHow to build resilience using small steps instead of all‑or‑nothing thinkingWhy dynamic stretches can often be more helpful than only static stretching in many routines If you have ever thought "it's too late for me," this episode is your reminder that you can still make changes at your own pace, in a way that fits your unique brain and life. Support the show: Support the show: https://www.crazyfitnessguy.com/support/ Follow Jimmy & CrazyFitnessGuy: Main Hub: https://c.f.g.crazyfitnessguy.com/Jimmy's Site: https://jimmy.crazyfitnessguy.com/ Affiliates & Favorite Tools: Vista Social: https://bit.ly/jimmy-vistasocialMissingLettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan: https://bit.ly/jimmy-recommends-postoplanHydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave Us A Review: https://bit.ly/Review-CFG Help Support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-PodcastCFG Mall (merch): https://bit.ly/CFG-MallBuy Me a Virtual Smoothie: https://bit.ly/support-CFG Want To Be A Guest? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch Fitness Disclaimer: For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

This episode discusses respecting your nervous system limits and autistic emotional health after trauma In this trailer, you will: Hear how a near‑death experience became a turning point instead of the end of the storyGet a feel for the guest's journey from "I don't care anymore" to "I'm ready to try again"Learn why small, consistent habits can matter more than dramatic overnight changesPreview practical, gentle motivation strategies you will hear more about in the full episode If you have ever thought "maybe this is just who I am now," this trailer is your invitation to listen in, feel less alone, and see what is possible when you start making small, compassionate changes. Support the show and unlock more motivational, autism‑friendly content: Support the show: https://www.crazyfitnessguy.com/support/Follow Jimmy & CrazyFitnessGuy:https://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliates:Vista Social: https://bit.ly/jimmy-vistasocialMissingLettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan: https://bit.ly/jimmy-recommends-postoplanHydro Flask: https://bit.ly/jc-recommends-hydro-flaskLeave Us A Review: https://bit.ly/Review-CFGHelp Support CrazyFitnessGuy:CFG Elite Podcast: https://bit.ly/CFG-Elite-PodcastCFG Mall: https://bit.ly/CFG-MallBuy Me a Virtual Smoothie: https://bit.ly/support-CFGWant To Be A Guest? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch Fitness Disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Creative expression and sensory-friendly healing go hand-in-hand. In this episode, Jimmy Clare explores how music, art, rhythm, and imagination support grounding, emotional regulation, and autistic wellness—without judgment or pressure to perform. You'll learn practical, low-pressure ways to use creativity for burnout recovery: comfort playlists, goal-free drawing, short creative sessions, and sensory-aware art choices. Because sometimes the best self-care tool is permission to create badly. Follow Jimmy & The CrazyFitnessGuy® Show: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (using these links helps support the show): Vista Social: https://bit.ly/jimmy-vistasocialMissinglettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan: https://bit.ly/jimmy-recommends-postoplanHydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Share your feedback about The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG Support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-PodcastCrazyFitnessGuy Mall: https://bit.ly/CFG-MallSupport CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Sensory-friendly self-care can include art, not another wellness routine to perfect. In this trailer, Jimmy Clare previews a conversation about creative practices, sensory needs, and neurodivergent mental wellness. Explore how drawing, music, color, and texture might support emotional expression and autism burnout prevention—without pressure to be good at art or turn self-care into another chore. . In this exciting trailer, you'll get a sneak peek into: - Powerful stories of resilience and hope through art and music - Expert insights into how creativity shapes our minds and emotions - Practical tips for using artistic expression to reduce stress and boost emotional regulation Whether you're an artist, a music lover, or simply curious about the psychology of creativity, this episode will inspire you to harness your own creative power for better mental health. Subscribe now to be the first to hear the full episode, and unlock early access plus exclusive features with CrazyFitnessGuy Premium! For more resources, support, and updates, follow Jimmy & CrazyFitnessGuy:Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic creators can pursue podcast growth without sacrificing their health. Jimmy Clare talks with Rory Paquette about neurodivergent wellness, sensory-friendly routines, realistic podcast monetization, and using analytics without turning them into another source of pressure. They share practical ways to build a show around your energy and priorities—and avoid burnout along the way. Follow Jimmy & CrazyFitnessGuy: Support the show: https://www.crazyfitnessguy.com/support/CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/Jimmy's site: https://jimmy.crazyfitnessguy.com/ Connect with Rory Paquette: Facebook: Rory PaquetteInstagram: @rorypaquette Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocialMissinglettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan: https://bit.ly/jimmy-recommends-postoplanHydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Share your feedback about The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG Help support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-PodcastCrazyFitnessGuy Mall: https://bit.ly/CFG-MallSupport CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch Fitn...

An autism podcast about neurodivergent wellness, creative burnout recovery, and sensory-friendly self-care. In this trailer, autistic host Jimmy Clare introduces a more realistic approach to staying creative without masking, forcing consistency, or treating burnout like a personal failure. Expect lived-experience conversations and practical ideas for autistic health that respect your energy and limits. Free AI Based Chrome productivity blocker defends against websites, keywords, and adult contentPodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!TickTick To Do ListJoin millions of people to capture ideas, organize to-dos, and make the most of your lifeDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism, sensory processing, and emotional resilience meet in this Avatar: The Last Airbender-inspired conversation. Jimmy Clare explores how special interests and creative comfort tools can support autistic adults with grounding and self-awareness—without turning wellness into another rigid routine or inviting burnout. A lived-experience take on sensory-friendly self-care and neurodivergent wellness, with no toxic positivity. Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Welcome to an Avatar-inspired exploration of realistic fitness advice, neurodivergent empowerment, and leadership without burnout. This trailer introduces a series for autistic adults and neurodivergent creators ready to challenge old expectations, trust their perspectives, and lead boldly on their own terms. We’ll explore autistic workplace wellness, nervous system regulation, neurodivergent energy management, autism burnout prevention, and values-driven influence through stories and wisdom from Avatar: The Last Airbender. Leadership development for autistic people can benefit from structure, mentorship, and real-world opportunities—not pressure to mask or conform. Subscribe to CrazyFitnessGuy Premium Podcast to unlock the full episode before it's released everywhere:Free AI Based Chrome productivity blocker defends against websites, keywords, and adult contentPodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!TickTick To Do ListJoin millions of people to capture ideas, organize to-dos, and make the most of your lifeDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic wellness tips for creating calm home spaces without the perfection pressure. In this episode, we explore sensory-friendly healing through practical adjustments: adjustable lighting, noise management, predictable zones, low-pressure organization, and ADHD executive function strategies. Your home doesn't need to be picture-perfect—it needs to work for *your* nervous system. Learn how to shape spaces around comfort, regulation, and everyday needs without the burnout. Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/ Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocialMissinglettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan: https://bit.ly/jimmy-recommends-postoplanHydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Share your feedback about The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG Help support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-PodcastCrazyFitnessGuy Mall: https://bit.ly/CFG-MallSupport CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy a message on PodMatch: https://bit.ly/message-cfg-podmatch Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Welcome to a conversation about sensory friendly routines, intentional home design, and creating calmer spaces for neurodivergent families. This trailer introduces an episode focused on practical, compassionate ways to make home feel more supportive—not more demanding. We’ll explore sensory-friendly wellness, autism-friendly home routines, ADHD executive function strategies, and simple environmental changes that can reduce daily friction. Expect ideas around lighting, sound, textures, organization, predictable activity zones, and flexible spaces for rest, focus, movement, and connection. There is no universal “neurodivergent home.” The most useful space is one shaped by the needs, preferences, and autonomy of the people who use it. Sensory-space guidance commonly recommends offering adjustable sensory input, quieter low-traffic areas, and options tailored to the individual. Free tools Jimmy uses and loves: Podcastle – record, edit, and transcribe with AI in one place: https://podcastle.ai/Block P – AI-based Chrome productivity and content blocker: https://chromewebstore.google.com/detail/blockp-ai-website-app-por/llfdaleknghepofjcleahemgndnaghhk Disclaimer: Some links may be affiliate links. If you make a purchase, Jimmy may receive a commission at no extra cost to you. Support & follow CrazyFitnessGuy: Support the show: https://www.crazyfitnessguy.com/support/CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocialMissinglettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan: https://bit.ly/jimmy-recommends-postoplanHydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Share your feedback about The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG Help support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-PodcastCrazyFitnessGuy Mall: https://bit.ly/CFG-MallSupport CrazyFitnessGuy directly: https://bit.ly/support-CFG

Adult autism, burnout recovery, and sensory processing can all shape how creativity feels. Megan and Alicia join Jimmy Clare to talk about writing YA fantasy as neurodivergent people, from sensory-friendly routines and special interests to recovering from creative burnout. They share judgment-free ways to make room for imagination and build creative habits that respect your energy—without turning writing into another wellness checklist. Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly healing through neurodivergent creativity—no hustle culture required. In this episode, explore how autistic adults can use fantasy, storytelling, and imaginative play to process emotions and build emotional resilience without perfectionism or burnout. Discover judgment-free creative practices that work with your sensory and energy limits, inspired by Academy Magical Creatures. .Free AI Based Chrome productivity blocker defends against websites, keywords, and adult contentPodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!DeepstashLearn new things every day!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Writer’s block is not always a lack of ideas. For autistic and ADHD writers, it can be connected to sensory overload, low energy, perfectionism, task initiation, or creative burnout. In this episode, YA author Jay Reece joins Jimmy Clare to explore sensory friendly routines for sustainable storytelling. They discuss neurodivergent creativity, autistic energy management, writer’s block, special interests, and judgment-free creative practices. You’ll hear practical perspectives on protecting your creative energy, lowering the pressure to produce, and returning to your story in ways that fit your real life. This is a conversation for writers who want to create consistently without treating every pause as failure. Autistic writers commonly describe adapting routines to their energy, using brief task-initiation goals, capturing ideas in notes or voice recordings, and building recovery time into creative work. In this episode, you'll explore: - Jay Reece's storytelling journey and the inspiration behind his popular young adult fiction novels - Proven tips for breaking through writer's block and reigniting your creativity - The importance of setting boundaries and mastering time management as an authorFree AI Based Chrome productivity blocker defends against websites, keywords, and adult contentSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Writer’s block can feel especially draining when sensory overload, burnout, or pressure to be perfect gets in the way. In this trailer, Jimmy Clare shares a preview of sensory friendly routines for reconnecting with creativity, building sustainable habits for neurodivergent living, and finding inspiration without judgment. Free AI Based Chrome productivity blocker defends against websites, keywords, and adult contentSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Motivation does not have to come from pressure, urgency, or forcing yourself through overwhelm. In this episode, Jimmy Clare and Pete explore sensory friendly routines, neurodivergent motivation, and small ways to make priorities and time feel more manageable. Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/ Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Mindset advice shouldn't demand masking or pushing through overload—it should fit your real neurodivergent life. In this episode, Jimmy Clare talks with Pete from Fire in the Belly about sensory-friendly routines, neurodivergent motivation, and how emotional resilience actually builds when you stop fighting your brain. No toxic positivity, just what sticks. Perfect for autistic adults tired of "no excuses" wellness culture. Free AI-based tools Jimmy uses: Podcastle – edit, transcribe, and record with AI in one place: https://podcastle.ai/ Block P – AI-based Chrome productivity and content blocker: https://chromewebstore.google.com/detail/blockp-ai-website-app-por/llfdaleknghepofjcleahemgndnaghhk Deepstash – learn new things every day: https://deepstash.com/ Disclaimer: This post contains affiliate links. If you make a purchase, Jimmy may receive a commission at no extra cost to you. Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/ Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Sensory-friendly self-care and autism burnout prevention start with respecting your limits. Jimmy Clare shares practical scripts for saying no without guilt, spotting sensory depletion before it becomes burnout, and using emotional resilience strategies that work in real life. No perfection talk or toxic positivity—just realistic ways for autistic adults to protect their energy, make room for rest, and build boundaries that stick. Key Takeaways: - How to say no with confidence - Simple steps to set healthy boundaries - Creative ways to prioritize me time in your busy schedule Tune in and start your journey towards a more empowered, joyful you! Don't forget to follow CrazyFitnessGuy for more inspiration and support. For show notes, resources, and ways to support the podcast, visit the links in the episode description. Your path to healthy boundaries and a happier you starts here—listen now!About The GuestTina Hicks is a health coachSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and sensory-friendly self-care go together when you need to protect your energy. Jimmy Clare talks about saying no without guilt, setting boundaries that respect your sensory needs, and building emotional resilience without forcing yourself through another “wellness” routine. Practical, lived-experience ideas for autistic adults who want their health habits to fit real life. PodcastlePodcastle is the easiest way to edit, transcribe, and so much more with AI all in one place!Block PEveryone likes a safer internet thats why I like Block P that makes it safer for everyone!DeepstashLearn new things every day!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Wellness works best when it leaves room for rest, changing capacity, and being human. This episode combines realistic fitness advice with neurodivergent self-care, helping you let go of all-or-nothing thinking and make choices that support your body and mental wellness without shame. About the guest Krist Morrow is a disabled veteran, author, and award-winning journalist/photographer from Texas living with Tourette's in South Carolina. Connect with the guest Kristof Morrow: The Art of Epic Fantasy Literature: https://www.kristofmorrow.com/ Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/ Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Adult autism and sensory-friendly self-care go together—but rest can still bring guilt. Jimmy shares emotional resilience strategies for letting go of the idea that you have to earn a break, plus realistic routines that support neurodivergent wellness without turning self-care into another demand. No perfection talk, just lived experience and small steps you can adapt to your needs. Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/ Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Healing is not one-size-fits-all, especially for autistic and neurodivergent adults. This episode explores adaptive movement autism, the mind-body connection autism, and gentle practices that can support self-awareness, nervous system regulation, and a more compassionate relationship with your body. Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/ Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Wellness can be practical, personal, and flexible. This trailer combines realistic fitness advice with gentle spirituality, exploring the mind-body connection autism and supportive approaches to neurodivergent energy management. Discover mindful living for neurodivergents and judgment-free wellness habits that respect your needs and capacity. Support the show: Support CrazyFitnessGuy: https://www.crazyfitnessguy.com/support/ Follow Jimmy & CrazyFitnessGuy: CrazyFitnessGuy links hub: https://c.f.g.crazyfitnessguy.com/ Jimmy's site: https://jimmy.crazyfitnessguy.com/ Affiliates (these links help support the show): Vista Social: https://bit.ly/jimmy-vistasocial Missinglettr: https://bit.ly/jimmy-recommends-missinglettr Postoplan: https://bit.ly/jimmy-recommends-postoplan Hydro Flask: https://bit.ly/jc-recommends-hydro-flask Leave us a review: Review The CrazyFitnessGuy® Show: https://bit.ly/Review-CFG More ways to support CrazyFitnessGuy: CFG Elite Podcast: https://bit.ly/CFG-Elite-Podcast CrazyFitnessGuy Mall: https://bit.ly/CFG-Mall Support CrazyFitnessGuy directly: https://bit.ly/support-CFG Want to be a guest? Message Jimmy on PodMatch: https://bit.ly/message-cfg-podmatch Fitness disclaimer: For educational purposes only. Always consult a healthcare professional before making any health or fitness changes. Do not rely on this information as a substitute for medical advice.

Creative problem-solving autism and leadership without burnout: Jimmy Clare talks with Virginia Rose about building a business that respects autistic and neurodivergent needs. They discuss self-advocacy, sensory-friendly routines, networking, and practical ways to protect focus and manage energy—without treating constant hustle as the price of success. In this episode, listeners will learn how to: Apply practical problem-solving skills when business and life do not go as plannedApproach networking in ways that feel more comfortable for autistic and neurodivergent peopleTurn a unique perspective into a genuine business advantagePursue long-term, sustainable growth instead of burnout-driven "grind" culture About the guest: Virginia Rose is a Celebrity Published Fashion Photographer, artist, best-selling author, and model who helps brands and individuals tell powerful visual stories through her creative work. Support CrazyFitnessGuy and the show: Support the show: https://www.crazyfitnessguy.com/support/Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-PodcastShop the CrazyFitnessGuy Mall: https://bit.ly/CFG-MallMore ways to support CrazyFitnessGuy: https://bit.ly/support-CFGBecome a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support Connect with Jimmy & CrazyFitnessGuy: All CrazyFitnessGuy links: https://c.f.g.crazyfitnessguy.com/Jimmy's personal hub: https://jimmy.crazyfitnessguy.com/ Affiliates Jimmy recommends: Vista Social: https://bit.ly/jimmy-vistasocialMissinglettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan:

Adult autism and adaptive movement can make room for resilience without pushing past your limits. In this trailer, Jimmy previews neurodivergent wellness practices that respect your body, capacity, and sensory needs—and reframes difficult days as useful information, not proof you should give up. No perfection talk, just movement that can meet you where you are. Unlock this episode early by subscribing to CrazyFitnessGuy Premium Podcast!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic health and adaptive movement take center stage in this practical conversation with David. We discuss realistic fitness strategies for neurodivergent adults, including tips for people with cerebral palsy, ways to adapt exercises, and how to set goals around your abilities. Explore sensory-friendly exercise and build consistency without shame, perfectionism, or all-or-nothing rules. This is movement on your terms—not another wellness lecture telling you to try harder. - Tips for individuals with cerebral palsy to achieve workout goals- Focus on abilities, set realistic goals, adapt exercises- Seek professional guidance, listen to your body, stay consistent and positive About The GuestCerebral Palsy and Fitness Podcast and works at My Brothers Keeper and Motivational SpeakerConnect With The GuestDavid Erik | FacebookSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Judgment-free fitness for neurodivergent and disabled bodies? David Erik breaks down how to build sensory-friendly movement without toxic hustle culture. In this episode, discover practical strategies for setting ambitious goals while honoring physical limitations and neurodivergent energy patterns. Real stories. Actionable tips. The motivation you actually need—not the kind that burns you out. Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Skip the toxic "crush your goals" language. Try: "Ready to plan a 2024 year that doesn't require masking or burnout? With Len DeCarmine, Jimmy explores how autistic adults can set SMART goals without shame—breaking big dreams into sensory-friendly steps, finding accountability that actually works, and building emotional resilience through realistic planning. Learn why neurodivergent self-care planning looks different (and works better) when you stop forcing the same tired productivity hacks." Connect With The Guesthttps://www.lendecarmine.com/Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channelSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Neurodivergent wellness doesn't mean crushing goals—it means planning smarter. In this preview, Jimmy Clare sits down with coach Len DeCarmine to explore calm, realistic goal-setting strategies for autistic and neurodivergent adults managing overload, fatigue, and sensory challenges. Skip the hustle mindset. Learn sustainable habits that actually work on low-energy, distracted, or burned-out days. Perfect for anyone tired of judgment-free fitness talk that's still secretly pushy. Listeners will hear hints of how to: Build a gentler mindset that does not scream at them when they "fall behind"Turn big goals into small, doable next stepsUse accountability partners who support, not shameMove toward a calmer, more satisfying life without burning out Support CrazyFitnessGuy and the show: Support the show: https://www.crazyfitnessguy.com/support/Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-PodcastShop the CrazyFitnessGuy Mall: https://bit.ly/CFG-MallMore ways to support CrazyFitnessGuy: https://bit.ly/support-CFGBecome a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support Follow Jimmy & CrazyFitnessGuy: All CrazyFitnessGuy links: https://c.f.g.crazyfitnessguy.com/Jimmy's personal hub: https://jimmy.crazyfitnessguy.com/ Affiliates Jimmy recommends: Vista Social: https://bit.ly/jimmy-vistasocialMissinglettr: https://bit.ly/jimmy-recommends-missinglettrPostoplan: https://bit.ly/jimmy-recommends-postoplanHydro Flask: https://bit.ly/jc-recommends-hydro-flask

Sensory-friendly relaxation and nervous system regulation aren't luxuries—they're essential wellness skills for autistic and neurodivergent adults. In this episode, Jimmy Clare and wellness broadcaster Joann Tierney-Daniels explore calm, judgment-free techniques to soothe an overloaded brain on anxious, tense, or emotionally heavy days. Forget optimization; this is about sustainable self-care that actually feels doable. Listeners will learn how to: Use small relaxation practices to calm their body when their brain is racingNotice stress signals earlier, before they hit full burnout or shutdownBuild gentle, sensory-friendly routines that support emotional healthThink about wellness in a more holistic way that includes mental, emotional, and physical needs About the guest: Joann Tierney-Daniels has a multi-faceted background in community and human services, wellness, leadership, and broadcast media. She is the Executive Director of Diversity Programming at the Coast 2 Coast Entertainment Network and draws on her experience to help people live more grounded, emotionally healthy lives. Subscribe on YouTube: CrazyFitnessGuy YouTube channel: http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored by: Podcastle – This episode was created and edited using Podcastle: https://www.podcastle.aiDeepstash – Learn new ideas every day: https://deepstash.com Support CrazyFitnessGuy and the show: Support the show: https://www.crazyfitnessguy.com/support/Become an Elite Podcast supporter: https://bit.ly/CFG-Elite-PodcastShop the CrazyFitnessGuy Mall: https://bit.ly/CFG-MallMore ways to support CrazyFitnessGuy: https://bit.ly/support-CFGBecome a supporter on Spreaker: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support Follow Jimmy & CrazyFitnessGuy: All CrazyFitnessGuy links:

Autistic health and sensory-friendly self-care take center stage as Joann Tierney-Daniels shares practical ways autistic adults can approach anxiety and mindfulness without shame or pressure. Explore neurodivergent mental wellness tools and emotional resilience strategies that respect sensory needs and real-life limits. No toxic positivity or one-size-fits-all routine—just ideas to try and adapt to what works for you. Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic wellness and burnout recovery don’t always come from another routine. Crime fiction author Luke Murphy joins Jimmy Clare to talk about how immersive thrillers can offer sensory-friendly self-care for neurodivergent adults. They explore escapism without guilt, how stories may support emotional resilience, and the difference between restorative reading and simply switching off. No hustle-culture homework—just an honest conversation about finding relief in a good story. Key Takeaways: - In-depth discussion of Luke Murphy's new thriller, 'The Cradle Will Fall' - A suspenseful synopsis and exploration of the novel's most intense moments - Insights into what drives Luke Murphy to keep crafting captivating crime novels About The GuestLuke Murphy is a Canadian Crime Novelist.Connect With The Guesthttps://www.authorlukemurphy.com/Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channelSponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiLearn new ideas every day with DeepstashSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Neurodivergent wellness and burnout recovery can shape a creative career that works with your brain—not against it. Thriller author Luke Murphy joins Jimmy Clare to talk sensory-friendly writing practices, mindfulness, perfectionism, and emotional resilience. For autistic adults navigating creative burnout, this is a judgment-free conversation about building sustainable habits without turning creativity into another productivity test. Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism, burnout recovery, and leadership without burnout—without toxic positivity. Jay Reace shares lived-experience strategies for noticing unhelpful thought patterns, setting goals that support recovery, and responding to workplace trauma without pushing past your limits. This practical conversation explores neurodivergent wellness and emotional resilience strategies that can make sustainable progress feel more realistic. Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channelSponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiLearn new ideas every day with DeepstashSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism mental health and emotional resilience strategies—without toxic positivity. Jimmy talks with Jay Reace about self-doubt and realistic mindset shifts for autistic and neurodivergent people. This trailer offers a preview of a conversation grounded in lived experience, not perfection talk. Subscribe to hear the full episode. Subscribe to CrazyFitnessGuy Premium Podcast to access this transformative episode before it's released everywhere!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly self-care and neurodivergent wellness don’t need hustle culture or perfect routines. Loren Harris joins Jimmy Clare to share lived-experience strategies for emotional resilience, setting realistic goals, and protecting mental health without masking or burning out. A practical conversation for autistic adults looking for motivation that respects their limits. . About The GuestLOREN MICHAELS-HARRIS strives to motivate, inspire, and uplift every person that crosses his path. He shows those that want to know that while life is full of challenges, it is our challenges that provide opportunity.Connect With The Guesthttps://lorenmichaelsharris.com/Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.lySupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and neurodivergent wellness meet in a conversation about motivation that doesn’t demand hustle. Jimmy Clare and Loren Michaels Harris share realistic energy-management ideas and emotional resilience strategies for autistic achievers. This trailer previews an approach to autism burnout prevention that respects your limits: no toxic positivity, perfection talk, or pretending every day has the same energy. Subscribe to the CrazyFitnessGuy Premium Podcast for early access. Subscribe to CrazyFitnessGuy Premium Podcast for early access to this episode and start your journey toward lasting motivation today!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism, burnout recovery, and neurodivergent wellness don’t need another rigid self-improvement plan. Stress management coach Valerie joins Jimmy Clare to talk about how autistic self-awareness can help loosen perfectionism, reduce stress, and protect your energy. Get practical, sensory-friendly ways to set realistic expectations and make room for compassion—without toxic positivity or pressure to “fix” yourself. About The GuestValerie is a stress management coachConnect With The GuestSubscribe To Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism mental health and neurodivergent wellness don’t need another app or a perfect routine. In this trailer, Valerie shares practical, judgment-free stress relief for autistic adults, including digital-free grounding and embodied resilience strategies. Hear why traditional mindfulness apps can feel overstimulating, and explore ways to build emotional resilience without forcing yourself to change. Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and emotional resilience look different when shaped by sibling relationships. Jimmy talks with Annie Treml about sibling advocacy, burnout prevention, and sensory-friendly self-care—drawing on lived experience rather than one-size-fits-all caregiver advice. A grounded conversation about acceptance, support, and what actually helps. Empathy and Understanding: Siblings of individuals with autism develop a unique sense of empathy and understanding, fostering a deep bond with their autistic brother/sister.Challenges and Triumphs: Exploring the shared challenges and triumphs that shape the sibling's journey while navigating the complexities of autism.Support and Advocacy: Highlighting the role of siblings as advocates, promoting awareness, and fostering a supportive environment for their autistic sibling.Personal Growth and Resilience: How the experience of growing up with an autistic sibling cultivates personal growth and resilience, influencing their perspectives and shaping their lives in meaningful ways. About The Guest Having grown up the eldest sibling to a person with disabilities, Annie Treml is the go-to guide among special needs families ready to transform their siblings.. Connect With The Guest https://view.flodesk.com/pages/5fcaa55de42a8e449eb8b796 Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Discover the powerful emotional connections that shape families with autism in this heartfelt trailer for "Emotional Connections: Growing Up with Autistic Siblings in Families with Autism." Listen as we share inspiring stories from families who have experienced the unique journey of growing up with autistic siblings. Through genuine conversations and personal reflections, we explore the everyday challenges, unforgettable triumphs, and the deep bonds that develop within families with autism. If you're seeking real stories about resilience, compassion, and the unconditional love that grows when siblings support each other, this episode is for you. Be inspired by the unity and acceptance that emerges when growing up with autistic siblings. Subscribe to CrazyFitnessGuy Premium Podcast for early access to this touching episode.Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic wellness and burnout recovery don’t need rigid routines or toxic positivity. Sam Mitchell, creator of Autism Rocks and Rolls, shares how lived experience can shape sustainable structure for autistic adults. Hear why neurodivergent wellness works better when it respects your limits—and how to build habits that support autistic health without fighting the way your brain works. About The Guest Sam is a high-functioning human being on the autism spectrum, but he has a mission: to show people that he is not broken, does not need to be fixed, there is no normal in this world, and he is successful, WITH autism. Sam wants to celebrate the successes of all. He embraces who he is and feels as though everyone should do the same. His mission has caught on and this powerful and extraordinary idea is catching on and gotten the world's attention. People are differently-abled, not disabled. Connect With The Guest https://autismrocksandrolls.com/ Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

An autism podcast conversation about neurodivergent wellness, autistic health, and what feeling well can mean beyond the labels. In this trailer for Autism Untangled with Sam Mitchell, hear lived-experience perspectives on sensory-friendly approaches to wellness and why real support should fit autistic people—not ask them to fit a template. Subscribe to CrazyFitnessGuy Premium Podcast for early access, exclusive episodes, and more!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism, leadership without burnout, and neurodivergent wellness—without the guilt. Jimmy and Greg Evans discuss how self-reflection, strategic delegation, and sensory-friendly energy management can help autistic adults set sustainable goals at work and in life. A lived-experience conversation about leading in a way that respects your limits, not wellness culture’s demand to do more. [00:00:01] Goal setting, destressing, beach body, 25 books, 100 podcasts.[00:05:30] Create internal motivation success"[00:12:16] Tech-savvy problem-solver overcomes challenges.[00:17:35] Explore inside a computer.[00:23:38] Control the character's destiny in college.[00:28:19] Taking time to pursue passions.[00:33:48] Rethink, delegate, minimalize, automate, brand, retire.[00:39:51] "Rethink goals, enjoy life now."[00:45:18] Positive self-reflection and gratitude.[00:52:53] "Achieving goals without relying on others." About The Guest Greg Evans is a motivational coach Connect With The GuestSubscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic wellness and emotional resilience strategies can start with goals that fit your life—not someone else’s highlight reel. In this trailer, Jimmy and a guest explore how autistic adults can step back from social media comparison, build sensory-friendly routines, and make progress without burnout or toxic positivity. Realistic ideas, grounded in lived experience, for moving at your own pace. Subscribe to CrazyFitnessGuy Premium Podcast to access the full episode before its public release!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Emotional resilience strategies and neurodivergent wellness meet the creative process in this autism podcast episode with voice actor Janet Varney. She reflects on embodying Korra, sensory awareness, authentic self-expression, and building a sustainable creative practice. Hear practical ideas autistic adults can adapt to support emotional resilience—without toxic positivity or pressure to get it perfect. Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly storytelling isn't just entertainment—it's an emotional resilience tool. When voice acting and narrative are designed for autistic nervous systems, listening becomes a regulation practice. On this episode, we explore how intentional vocal performance, character-centered narratives, and story structure can help autistic adults process overwhelm, practice self-care without guilt, and build the kind of emotional resilience that actually sticks. No perfectionism. No shame. Just what actually works. Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Mindfulness for autistic adults can be sensory-friendly, practical, and free of wellness-culture pressure. Peiming Sun shares neurodivergent wellness habits, screen-free practices, and interest-driven sensory-friendly self-care that can fit real life. Explore ways to support autistic health and prevent burnout without forcing apps, rigid routines, or toxic positivity. About The Guest Originally from Taiwan, Peiming Sun came to the USA as a graduate student in the field of Molecular Biology and Microbiology in 1991. The journey has brought her from a scientist, a stay-home single mother, a small business owner as a real estate investor, a cooking instructor, a food truck operator, and a small restaurant owner. Connect With The Guest https://www.facebook.com/groups/sunnysimplehealthyliving Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Neurodivergent wellness and sensory-friendly self-care don’t have to mean forcing yourself to sit still or follow a perfect routine. In this episode, Peiming Sun shares digital-free grounding and mindfulness ideas for autistic adults that can ease stress while respecting sensory needs and burnout limits. Find practical ways to make calm feel more accessible—without toxic positivity or another wellness rulebook. Want early access? Subscribe to CrazyFitnessGuy Premium Podcast to listen before anyone else!Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Discover how emotional resilience strategies can help autistic and neurodivergent adults handle stress without burnout. In this episode, Jimmy Clare speaks with certified resilience coach Wendy Jenkins about coping techniques built for how our brains actually work. Wendy shares her powerful story as a lung transplant survivor and reveals why traditional resilience training fails neurodivergents—and what works instead. Learn judgment-free, sensory-aware approaches to building true emotional strength for neurodivergent wellness. About The Guest Wendy Jenkins is a leading certified resilience coach – and as a lung transplant recipient – a living example of resilience. Wendy has coped with an enormous amount of stress and uncertainty in her life: ✔Given two years to live … over thirteen years ago ✔Run several businesses & changed careers three times. Connect With The Guest https://www.readyresilience.com/home Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism wellness and sensory-friendly self-care don’t need to look like another demanding routine. Jimmy Clare, autistic motivational speaker and founder of CrazyFitnessGuy, shares realistic ways autistic adults can care for their mental health, work with sensory needs, and build habits without pressure or toxic positivity. Hear why one-size-fits-all wellness advice can overwhelm neurodivergent people—and what judgment-free movement and self-care can look like instead. What is Podjerky podcast?Who is the host behind Podjerky?What makes Podjerky unique? About The Guest Connect With The Guest https://podjerky.podbean.com/ Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism wellness and burnout prevention, without hustle culture. Jimmy Clare and CrazyFitnessGuy look back at their 2022 accomplishments, the sensory-friendly strategies that helped, and the realistic habits behind sustainable progress. Hear how judgment-free fitness and autistic resilience can turn small steps into meaningful wins—without perfection talk or pushing past your limits. Key Takeaways: - A breakdown of CrazyFitnessGuy accomplishments in 2022 - Highlights of Jimmy Clare accomplishments and personal growth - Insight into our biggest goals for 2023 Whether you're looking for motivation, actionable tips, or just want to celebrate a year of hard work, this episode is packed with inspiration.About The Guest Connect With The Guest Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic mental health and emotional resilience strategies don’t have to start with “just relax.” In this episode, Paul Marlow shares practical ways to manage stress, reduce anxiety, and build resilience in everyday life—without pretending one-size-fits-all wellness advice works for everyone. Listen for realistic tools you can adapt to your own needs. Key Take-Aways From The Episode How to take control of your mental health?Why taking care of your mental health is important?What are the benefits of taking care of your mental health? About The Guest Paul is an ex two sport college athlete and got drafted by the Toronto Blue Jays of the MLB. In 2018 his father passed from cancer and he fell into dark times. Using his knowledge of exercising and healthy eating, Paul created a daily routine to follow and one day get better. Now he has founded Never Alone, a mental health help brand! Connect With The Guest www.weareneveralone.co Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Neurodivergent wellness and sensory-friendly self-care can look different when you’re living with Sjögren’s syndrome. Divya Dhawan, a board-certified transformational health coach and Sjögren’s thriver, joins us to discuss symptom triggers, sensory sensitivities, and practical ways to care for your nervous system without adding another exhausting routine. A judgment-free conversation about finding what works for you. What is Sjögren's syndrome?How does one get Sjögren's syndrome?What causes Sjögren's syndrome?What are the symptoms caused by Sjögren's syndrome? About The Guest Divya Dhawan is a BOARD CERT. TRANSFORMATIONAL HEALTH COACH | SJOGREN'S THRIVER | SPEAKER | SCEINTIFIC AND HOLISTIC. Connect With The Guest https://dwhealthcoaching.kartra.com/ Subscribe To Our Channel To Get Notified Of New Video Uploads:http://bit.ly/subscribe-to-crazyfitnessguy-youtube-channel Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic wellness and burnout recovery can start with community—not another rigid routine. Jimmy shares practical ways autistic adults and neurodivergent leaders can build sensory-friendly spaces and support systems that respect sensory processing, reduce overwhelm, and make healthier habits easier to sustain. No inspiration culture or performative awareness—just lived-experience strategies for creating support that actually sticks. .About The Guest Connect With The Guest Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly self-care and emotional resilience strategies can make personal growth feel more manageable for autistic adults. Jimmy talks with Leonard DeCarmine, coach and co-creator of The Extraordinary Being Movement, about his book 1% More and the value of tiny, realistic steps over all-or-nothing change. They discuss working with your limits, building habits that can stick, and making progress without adding pressure or inviting overwhelm. What is the 1% More book about?What does 1% More look like?How did Len Decarmine come up with the name 1% More? About The Guest Len DeCarmine is a Coach, Co-Host, and Co-Creator of The Extraordinary Being Movement. He along with his two partners are creating a global movement to empower people in personal growth and achievement. Their weekly podcast show touches the hearts and souls of their listeners while bringing immense value and knowledge from guests all over the world discussing topics on business, life, relationships, spirituality, health and so much more. Their goal is to transform the lives of a million of people around the world. Connect With The Guest https://onepercentmorebook.com/ Sponsored ByThis episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and leadership without burnout can include speaking in your own voice—not performing someone else’s idea of confidence. Tucker Bearden and transformational speaker Marshal Gillen discuss practical public-speaking strategies for neurodivergent adults, including sensory-friendly storytelling, judgment-free communication, and ways to share your ideas without masking. A conversation about authentic leadership, sustainable influence, and what can actually stick. Key Take-Aways From The Episode Who is the Million Dollar Speaking Strategy For?What will people get out of attending Million Dollar Speaking Strategy?Who is Marshal Gillen About The Guest Marshal Gillen spent the last 5 years helping "regular everyday people" become the greatest version of themselves by overcoming imposter syndrome, breaking through their biggest limitations, and creating an unstoppable mindset of success.Marshal STORY:Marhsal went from 5x college dropout, drug addict, alcoholic, divorced, homeless, and attempted suicide...To multiple six figure earning, award winning, Guinness world record-holding, transformational storytelling and global inspiration.After a lifetime of being bullied... Marshal tried to commit suicide at 23.When Marshal woke up in the ER... he was so ashamed. Connect With The Guest https://www.toppaidspeaker.com/home54789688 Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly self-care and neurodivergent wellness don’t need expensive supplements or rigid routines. Scott Manduck shares how essential oils became part of his family’s personal approach to wellness and self-directed health care, and why simple strategies can feel more manageable for autistic adults. This is a lived-experience conversation—not medical advice or a promise that essential oils treat inflammation—about finding what fits without turning self-care into another hustle. Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Emotional resilience strategies don't have to mean "powering through." Dina Buno, autism advocate and author, joins Jimmy to break down how sensory-friendly boundaries and sustainable advocacy actually work—without the toxic positivity. Learn what emotional health looks like for autistic adults, how to recognize burnout patterns early, and the plain-spoken reality of building a life that respects your nervous system. Dina Buno survivor dayWhat is Dina survivor day? About The Guest Dina Buno is an Autism Advocate, motivational speaker, and author. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

This autism podcast revisits the community’s most-loved conversations on burnout recovery, neurodivergent wellness, and judgment-free fitness. In this Season 2 countdown, Jimmy Clare shares standout moments on neurodivergent leadership, realistic movement, and sustainable strategies for autistic adults. Missed an episode? Here’s a practical refresher—without perfection talk or toxic positivity. The top four listened to episodes from season 2 About The Guest Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism strengths often get buried under "challenges." But what if autism fuels the intense focus that builds careers, masters mathematics, and creates meaningful work? Author Ben Levin shares his journey channeling hyperfocus into writing and problem-solving—and how sensory-friendly conditions let that superpower actually stick. This isn't inspiration porn: it's about designing your life and work to work WITH your neurodivergent brain, not against it. Perfect for autistic adults questioning whether their "difference" is actually a competitive edge. .Key Take-Aways From The Episode Is Autism a gift or a curse?What was it like growing up with Autism?About Ben's new books About The Guest Ben has always loved to write. "In The Hole" is his first young adult novel released by a publishing house. It focuses on a young boy and his homeless family. While Ben is autistic, he chose to research and write about homelessness. Connect With The Guest https://benlevinauthor.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic health and sensory-friendly self-care don’t need discipline or hustle. Host Jimmy Clare and Celia Kibler explore how autistic adults can work with their nervous systems to reduce stress and build calm. Hear practical emotional resilience strategies and sensory-friendly relaxation ideas—without toxic positivity, willpower warfare, or generic “just relax” advice. .Key Take Aways What is the international day of calm?what happens on international day of calm?why is staying calm important? About The Guest Celia Keebler is Author: RAISING HAPPY TODDLERS, Family Empowerment Coach, Speaker, Mom, Grandma, and Sleep/Brain Coach .Connect With The Guest https://www.pumpedupparenting.com/https://www.dayofcalm.org Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic nutrition and sensory processing can make “healthy eating” feel complicated—but wellness doesn’t have to mean compliance. Holistic health coach Annalaura Brown, diagnosed with autism at age 5, shares practical ways to build a diet that respects your nervous system, support emotional resilience, and find sensory-safe options when food feels difficult. A grounded conversation about autistic strengths, realistic health habits, and why rest belongs in the picture too. Key Take-Aways From The Episode A healthy diet can have a big impact on autism health and behaviorsYou can teach your autism spectrum child to eat healthy even if you think you can't.Autism can be a blessing About The Guest Diagnosed on the autism spectrum at the age of 5, AnnaLaura Brown is a holistic health coach who specializes in helping people with allergies, (including food allergies and food sensitivities and intolerances with a focus on gluten and dairy) and special diets for autism. Connect With The Guest http://annalaurabrown.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic workplace wellness and leadership without burnout start with habits that respect your limits. In this episode, Jimmy Clare explores emotional resilience strategies for autistic adults in leadership roles—and why “no excuses” culture can make burnout worse, not better. Find a practical way to lead without pushing past what your brain and body need. Connect With The Guest https://www.jtdcoachesme.com Sponsored By Pair Network"If you have a business, you need a website. What's the best way to get a website up and running? Choose a website hosting company that makes it simple, like Pair Networks. Pair has over 20 years of experience managing the entire digital ecosystem for thousands of online businesses, all around the world. Pair makes it easy for you, with do-it-yourself website building tools and features, including simple drag and drop page design.And they have guaranteed US-based support technicians ready to help you whenever you need it – 24 hours a day, 365 days a year. Right now, when you sign up with Pair Networks, you'll receive one free month of web hosting. See for yourself how easy it is to build your website for free! Visit pair dot com slash free to get your first Follow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism mental health and emotional resilience strategies for autistic adults navigating heated debates about film representation. Dina joins us to discuss how to engage with autism media criticism without burning out, manage the sensory and mental load of online advocacy, and find practical ways to recover when the conversation gets overwhelming. About the Guest: Dina is an Autism/Asperger's advocate, writer, and creative thinker, passionate about supporting others on their autism journeyIMDB Key Take-Aways From The Episode Why me and Dina won't see the Sia's Music MovieOur personal stories about being restraint growing up with AutismWhy Dina and I will boycott the Golden Globes About The Guest Dina is A Autism / Asperger's advocate. writer and Creative out of the box thinker.Loves to help A up-and-coming writer on my mild Autism. journey Diva movie Connect With The Guest https://twitter.com/dinabuno https://www.instagram.com/dinabuno/?hl=en Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic emotional health starts with what you believe about yourself. In this episode, Kerri Lonny shares how to rewire limiting beliefs and sensory-friendly self-talk without the toxic positivity. Discover actionable steps to silence shame-driven inner dialogue, align your goals with your true values, and build emotional resilience that actually respects your energy limits—because you don't need another "just think positive" framework. Listen when you're doubting yourself or facing autistic burnout. Key Take-Aways From The Episode How to change your mindset?How to overcome those limiting beliefsHow do these limiting beliefs occur? About The Guest Keri Lonny helps women leverage their strengths to break free from limiting beliefs, start a business, get more clients quickly, and step into their dream life. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic health and burnout recovery for parents and caregivers—without the pressure to get wellness perfect. Daisy V shares sensory-friendly self-care habits that can fit real neurodivergent family life, including ways to involve kids in daily routines, make room for rest, and think about nutrition during burnout recovery. Expect practical ideas, lived experience, and no toxic positivity. Nutrigenomics is discussed as one perspective, not a guaranteed fix. Key Take-Aways From The Episode How to take care of yourself as a special needs parent?What are some self care ideas for special needs parents?How do special needs parents find time for self care? About The Guest Daisy V was born in Germany but grew up all around the world and she now lives in Orlando with her husband, 2 step children and 2 fur babies. Her son has a degenerative disease called MPS VI and this has driven her to learn about health, nutrigenomics and biohacking to be able to help his life quality, but also our families. Daisy V now works with moms who have one or more special needs kids at home and who are ready to take their health, energy and control back in their lives. Connect With The Guest www.activatedlifebydaisyv.com Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and sensory-friendly self-care can make Halloween feel less overwhelming. Jimmy and Bernadette share judgment-free treat ideas and practical ways to celebrate around sensory needs—without guilt, masking, or pretending burnout is a personal failure. Explore neurodivergent wellness strategies that respect your limits, whether you’re autistic yourself or supporting a neurodiverse family. Key Take-Aways From The Episode What are some healthy Halloween treats?Where can people find these healthy Halloween treats?Are there any homemade Halloween treats that are healthy? About The Guest Bernadette is a creative all-rounder worked successfully in different working fields in Austria and abroad. By her interest in corporate communications, marketing, human resources and many other areas of business. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Public schools still fail autistic students, and the funding crisis runs deeper than most realize. Special guest Tom, a special education teacher assistant, reveals the healthcare barriers and systemic gaps he sees daily—and why autistic adults need to rebuild trust in their bodies after years of under-supported learning. Jimmy and Tom explore how recognizing these structural failures helps you design neurodivergent self-care that actually works, not another system designed to squeeze you. Key Take-Aways From The Episode The issues of special educationThe problems faced by special needs students in the classroomHow to change special education for the better? About The Guest Tom is a special education teacher assistant and he is also the host of Podjerky. Connect With The Guest https://podjerky.wixsite.com/podjerky Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Struggling to maintain your mental health during the pandemic? In this episode, we dive deep into proven strategies for achieving work-life balance, effective stress management, and improving your sleep hygiene—all essential for staying mentally healthy in challenging times. Discover how to create boundaries between work and personal life, manage pandemic-related anxiety, and develop nightly routines that support restful sleep.Key Take-Aways From The Episode How to stay sane during a pandemic?How to stay busy during a pandemic? About The Guest Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and neurodivergent wellness can change as your body and sensory needs shift. Julie Meyerowitz, RDI consultant and SLP, returns to discuss emotional resilience strategies for navigating aging and life transitions—without toxic positivity or pressure to stick to a routine that no longer works. Hear practical ways to adjust sensory-friendly self-care and stay grounded through change. Key Take-Aways From The Episode How does autism change with age?can autism change over time About The Guest Julie Meyerowitz, MS, CCC-SLP, of Hear My Words, has been a practicing speech-language pathologist in school and home settings in NY, PA, WA & MD since earning an M.S. degree in speech- language pathology from TC, Columbia University in 2008.She has worked successfully with children ages 2-21 with a variety of communication needs, but has found the most remarkable gains with her clients diagnosed with ASD.Her dedication to her clients with ASD has inspired her to train as an RDI consultant. Julie is now accepting new RDI clients. Connect With The Guest https://www.rdiconnect.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

What can crime thriller narratives teach us about emotional resilience? Join host Jimmy Clare and bestselling author Luke Murphy as we explore how survival skills, stress management, and navigating pressure-filled situations mirror the adaptive coping strategies neurodivergent adults use daily. Discover how Murphy's protagonist Calvin Watters—a PI forced back into danger—mirrors real emotional resilience, plus why storytelling itself is a judgment-free wellness tool. Perfect for listeners seeking calm, unconventional approaches to building emotional strength. Key Take-Aways From The Episode What is Finders Keepers About?How does Luke Murphy come up with so many twist and turns?How long did it take to write the book? About The Guest Luke Murphy is the International bestselling author of two series. The Calvin Watters Mysteries: Dead Man's Hand (2012) and Wild Card (2017). The Charlene Taylor Mysteries: Kiss & Tell (2015) and Rock-A-Bye Baby (2019). He also played six years of professional hockey before retiring in 2006. Connect With The Guest https://www.authorlukemurphy.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and burnout recovery can look different over time. In Part 1, RDI consultant and speech-language pathologist Julie Meyerowitz explores what may change as autistic people age—and what may not. Host Jimmy Clare joins the conversation about masking over decades, sensory shifts, emotional resilience, and finding habits that respect your nervous system. No pressure to become a different person: just a grounded look at autistic health and neurodivergent wellness. Key Take-Aways From The Episode How does autism change with age?can autism change over time? About The Guest Julie Meyerowitz, MS, CCC-SLP, of Hear My Words, has been a practicing speech-language pathologist in school and home settings in NY, PA, WA & MD since earning an M.S. degree in speech- language pathology from TC, Columbia University in 2008.She has worked successfully with children ages 2-21 with a variety of communication needs, but has found the most remarkable gains with her clients diagnosed with ASD.Her dedication to her clients with ASD has inspired her to train as an RDI consultant. Julie is now accepting new RDI clients. Connect With The Guest https://www.rdiconnect.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic nutrition expert Alisa Bloom joins us to explore brain-healthy foods that work *with* your sensory needs, not against them. We dive into fatty fish, leafy greens, and whole grains—plus sensory-friendly swaps for common brain foods, foods to avoid for better focus, and how to build sustainable eating habits without overwhelm. Perfect for neurodivergent adults who've struggled with typical nutrition advice. Key Take-Aways From The Episode What are the healthy food that we should eat for a healthy brain?What foods should we avoid for a healthy brain? About The Guest Alisa Bloom is a Dietitian and Health Coach. In her practice, Live Your Best 365, she sees clients and patients 1:1 and in groups. Connect With The Guest https://www.liveyourbest365.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic health and emotional resilience can be affected by stress, sleep, and routines that don’t fit your brain. Jimmy Clare shares realistic ways to approach stress management and sleep hygiene without rigid rules or toxic positivity. Explore small, practical habits for autistic adults—and what to try when a perfect bedtime routine just isn’t realistic. Connect With The Guest www.orinition.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

What if joy wasn't another goal to chase? In this episode, Jimmy and M Louise Pistole explore autistic emotional health and sustainable wellness practices that don't require masking, hustle, or sensory overload. Louise shares how autistic adults can build genuine happiness by respecting your nervous system, managing emotional identification without shame, and protecting against burnout. If standard happiness advice has left you exhausted, this conversation cuts through the toxic positivity—and gives you permission to rest instead. Key Take-Aways From The Episode How to find your joy?What brings people joy?How can people discover their joy? About The Guest Louise is a Joy-Fanatic! With her writing, speaking, and coaching, she encourages others to seek their own joy no matter where they are on their journey through life. Connect With The Guest https://LouisePistole.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and perfectionism can fuel burnout—but emotional resilience strategies don’t have to mean pushing harder. Dr. Camila Williams explores how perfectionist habits and masking affect autistic and neurodivergent adults, why they can lead to shutdown, and how to practice gentle accountability without punishing yourself. Hear realistic ways to loosen standards that aren’t serving you and support autistic wellness at your own pace. Key Take-Aways From The Episode How to overcome perfectionism?How does one become a perfectionist?What are some examples of perfectionism? About The Guest Camila Williams, Ph.D., ABPP, Living Well with Dr. Camila Dr. Camila is an expert life coach and board certified psychologist who has specialized in the field of perfectionism, anxiety and stress management for over 10 years. As a "Perfectionist in Recovery," and mother-of-three she understands only too well the delicate balance between the strive for excellence and crippling self-doubt. Working with her, high achievers learn how to break the shackles of self-doubt, limiting beliefs, and procrastination to truly live into their gifts without always second guessing Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and weight loss don’t have to mean punishing workouts or all-or-nothing routines. Russ and Jimmy share how sensory-friendly exercise, neurodivergent wellness, and judgment-free fitness helped make small, realistic habits stick. Hear what changed when movement felt safer—and why progress doesn’t require toxic positivity or a drill-sergeant approach. Key Take-Aways From The Episode How did Russ lose weight?What is the Nick and Russ don't know anything podcast about?How did Nick and Russ meet?Where is his missing friend Nick? About The Guest Nick and Russ host Nick and Russ Don't Know Anything! Podcast, we talk about current events, but also how we became friends (which was in a weight loss program). Connect With The Guest www.nickandruss.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic women’s wellness can include sensory-friendly exercise, realistic movement, and burnout recovery—not “no excuses” guilt. Jimmy talks with Dr. Stephanie Snyder about building sustainable health habits that respect sensory needs, energy, and rest. Get judgment-free ideas for moving at your own pace, whether you’re autistic, ADHD, or both. Key Take-Aways From The Episode What are some healthy lifestyle tips that people should adopt?How hard is it to implement these healthy lifestyle tips? About The Guest Hi! I'm Dr. Stephanie Snyder I am a Navy wife and a mom of four, and I started my first business as "The Overjoyed Mom." Early in 2020, I felt my soul pulled to do more. I wanted to go deeper with my clients and unearth all of the stuff I felt was not only holding myself back, but my clients too. I wasn't able to do that beneath The Overjoyed Mom brand. I taught women how to have it all and balancing motherhood and business. This is still a framework of my business, but I cherish helping clients tap into their intuition and body wisdom to give them the guidance they need to go to expand in their life and business. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Sensory-friendly health doesn't mean pushing harder—it means listening to your nervous system. In this episode, life coach Kathy Howell shares how she transformed her wellness through neurodivergent-aligned practices that honor her autistic needs. Discover judgment-free fitness strategies, emotional resilience tools, and burnout-free habits that actually stick for neurodivergent adults. About The Guest Kathy Howell is a mom, podcaster, and life coach, living in Ontario Canada. She helps people who are ready for change. Ready to use their voice, step out of their blocks, and find love within themselves. Today she talks about her weight loss journey and how she began living a healthier lifestyle Connect With The Guest Instagram @itsallaboutevolving Facebook @itsallaboutevolving Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and burnout prevention don’t require masking or wellness perfection. Margaret Steffie shares neurodivergent wellness strategies for managing energy, building sensory-friendly habits, and finding sustainable success through routines and group fitness that work with your needs—not against them. Key Take-Aways From The Episode How to be successful and healthy?How to have a healthy and productive lifestyle? About The Guest Margaret is a health and fitness coach who helps women rebalance their gut and build confidence through holistic health coaching and group fitness. She found her passion to coach other women through her own health struggles and pushing herself out of her comfort zone and training to become a group fitness instructor. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and social media anxiety can collide with sensory processing and emotional resilience. Brian and Jimmy unpack why generic “just set boundaries” advice can miss autistic adults’ needs, how notifications and comparison can fuel overload, and realistic ways to protect your neurodivergent wellness without guilt. Rest isn’t laziness—it can be nervous-system repair. For anyone tired of feeling wrung out after scrolling. Key Takeaways: - The powerful link between social media impact and mental health - How negative media exposure can contribute to anxiety and depression - Tips for setting social media limits to protect your mental healthAbout The Guest Connect With The Guest Facebook: http://www.facebook.com/MentalHealthFilmComment Twitter: http://www.twitter.com/mhfilmcomment Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and emotional resilience are at the heart of this conversation with Kerry Magro, award-winning speaker, author, and advocate. He shares his experience navigating sensory processing, sensory overload, social opportunities, and everyday barriers as an autistic person. A candid conversation about neurodivergent wellness and what it means to keep finding your own way—without pretending every obstacle has an easy fix. . Key Takeaways: 1. What is life really like with autism, and how does sensory overload impact daily routines? 2. How has Kerry Magro overcome obstacles to become a role model and leader in the autism community?About The Guest Kerry Magro is an award winning national speaker and best-selling author. Kerry has become a rolemodel in the disabled community. Non-verbal at 2.5 and diagnosed with autism at 4,Connect With The Guest https://www.facebook.com/kerrysautismjourney https://twitter.com/Kerrymagro https://www.instagram.com/kerrymagro/ https://kfmmakingadifference.org/Support the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autism mental health includes feeling safe, heard, and supported. Host Jimmy Clare talks with Asperger’s advocate and writer Dina Buno about bullying prevention, emotional resilience strategies, and how neurodivergent adults can build judgment-free, sensory-friendly spaces. Dina shares her lived experience and practical ways to speak up, support people affected by bullying, and foster more inclusive communities—without toxic positivity or one-size-fits-all advice. About The Guest Dina is A Autism / Asperger's advocate . writer and Creative out o f the box thinker .Loves to help A up in coming writer on my mild Autism. journey Diva movie Connect With The Guest https://twitter.com/dinabuno https://www.instagram.com/dinabuno/?hl=en Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and sensory-friendly self-care don’t need to mean pushing through pain. Author, athlete, and motivational speaker Win Charles joins Jimmy Clare to share how living with cerebral palsy shaped her approach to adaptive movement, communication, and routines that fit her body. Explore neurodivergent wellness without masking, perfectionism, or toxic positivity—and find ways to care for yourself on your own terms. Key Takeaways: 1. How cerebral palsy impacts daily activities and mobility challenges. 2. Practical advice for living a full and empowered life with cerebral palsyAbout The Guest Win Kelly Charles is a 4 time published author and motivational speaker.Born with Cerebral Palsy, Win Charles has defied the odds by becoming an author, artist and athlete. Her memoir "I, Win" is an amazing story of how she remembers her life growing up as a disabled woman living in a non-disabled world. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic emotional health and emotional resilience strategies for crisis moments—without masking or toxic positivity. In Part Two of Jimmy Clare’s series, hear practical, judgment-free ways for autistic and neurodivergent adults to regulate your nervous system, manage overwhelm, and protect your energy. These realistic tools support neurodivergent wellness without demanding perfection or pushing you toward burnout. Key Takeaways from This Episode: 1. Practical coping strategies for boosting mental wellness during a crisis 2. Expert advice on crisis management to reduce stress and anxiety 3. Simple daily habits to support your mental health throughout the pandemic Connect with our guest and join the CrazyFitnessGuy community for more inspiration and support.About The Guest Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and neurodivergent wellness don’t need another all-or-nothing routine. Jimmy and Denise Gardiner talk about sensory-friendly self-care, starting habits that work with your nervous system, and letting go of shame when past plans didn’t stick. Get practical ideas for building sustainable wellness habits for autistic and ADHD brains—without perfection talk or pressure to push through. Key Takeaways: 1. How to make healthy lifestyle changes that last 2. Smart strategies for starting lifestyle changes 3. Step-by-step guidance on planning lifestyle changes for long-term successAbout The Guest My name is Denise Gardiner, and welcome to my blog! I am a mom, wife, grandmother, a retired Realtor, and now a full-time blogger. Connect With The Guest https://manyfacetsoflife.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic nutrition and neurodivergent wellness don't need rigid rules. Ariel Zachow shares sensory-friendly strategies for exploring vegan eating as an autistic adult—including ways to build food habits around your sensory needs, energy, and real life. This judgment-free conversation focuses on practical choices, not restriction or perfection. Key Take-Aways From The Episode 00:10:05 Travel with caution and kindness.00:19:45 Exercise safely during COVID-19.00:25:47 Vegan lifestyle can be delicious.00:29:03 Learn from failure.00:39:35 Reach a million subscribers.00:45:39 Focus on what matters most.00:49:09 Treat people with compassion.00:58:39 Embrace failure to succeed. About The Guest Connect With The Guest https://open.spotify.com/show/0zIDRmUEKlzk4NDfKqmrVh Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med...

Autistic creators can launch a podcast without masking or burning out. Lakisha Mosley joins Jimmy to share sensory-friendly self-care for getting started, managing creator energy, and building podcast income on your own terms. A practical conversation about autism burnout prevention and neurodivergent wellness—with no hustle-culture pep talk required. . Key Takeaways from This Episode: 1. Simple steps to get started with podcasting basics 2. How to set up your podcast for quality and consistency 3. Effective ways to start monetizing a podcast and grow your incomeAbout The Guest Born and raised in Alexandria, LA, I am the oldest of three. I am a graduate of Louisiana State University, Northwestern State University and Houston Community College with degrees in Criminal Justice and Human Resource Management. I am a mother of two gorgeous adult children, Kaniecia & Kaylon. Kaniecia, my gorgeous princess is currently in school for nursing. Not only do we look alike but she has most of my traits, good and bad. Kaylon is my handsome prince who is the jokester of the family. This kid never turns down. He is always full of energy and playing around. They both certainly keep life entertaining for me. Connect With The Guest https://www.lakishamosley.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism, burnout recovery, and sensory-friendly exercise meet in Patricia Prince’s story. The founder of PinkRibbonRunner shares how structured endurance training helped her rebuild after burnout and cancer—without toxic positivity or “no excuses” fitness culture. Hear why running’s repetitive rhythm can work for some neurodivergent nervous systems, how to adapt movement around sensory needs, and what it means to heal on your own terms. Key Takeaways: - The science-backed health benefits of running every day - How running and mental health are closely connected - Practical tips for making daily running a sustainable habit Whether you're a seasoned runner or just getting started, this episode will motivate you to lace up your sneakers and experience the many advantages of daily running for your mind and bodyAbout The Guest Patricia Prince is a cancer survivor who talks about her story about how she began running and her own business. She is the founder of PinkRibbonRunner and she is a true inspiration. Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Autistic health and emotional resilience strategies get a refresh through Avatar: The Last Airbender. Jimmy explores Aang’s burnout, Zuko’s shame, and Katara’s over-functioning—and what these characters can teach autistic adults about anger, recovery, and sensory-friendly self-care. No toxic positivity or perfect healing arc: just useful ideas you can adapt to your own limits. Key Takeaways: 1. Transformative life lessons from Avatar The Last Airbender 2. How these lessons fuel personal growth 3. What makes Avatar such a beloved and influential show Ready to level up your mindset? Tune in and let the wisdom of Avatar The Last Airbender guide your path to personal growth!About The Guest Connect With The Guest Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.

Adult autism and neurodivergent wellness meet the realities of a creative career. Author Luke Murphy joins Jimmy Clare to talk about sensory overwhelm, masking in publishing, and building emotional resilience without chasing hustle-culture expectations. Hear practical ideas for burnout recovery and creating sustainable habits that respect your limits. About The Guest Luke Murphy was born on November 15, 1975 in Shawville, a small rural community in Western Quebec. From a family of avid readers, even as a child, Murphy had a passion for books. Whether it was reading novels on road trips or writing assignments in school, literature was always part of his life. Connect With The Guest https://www.authorlukemurphy.com/ Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.