Better Than Happy

When life feels heavy, uncertain, or full of struggle, it can seem almost impossible, or even wrong, to prioritize your own peace, happiness, and joy. But the truth is, being happy in an unhappy world isn't about ignoring reality. It's about learning how to intentionally create an emotional life that serves you, even when circumstances around you feel difficult. In this episode, I break down seven powerful strategies for finding happiness, empowerment, and emotional strength no matter what is happening externally. If you're tired of your happiness depending on what's happening in the world around you, this episode is for you.   Watch the episode on YouTube: https://youtu.be/I3_7NdfzZKU Get full show notes, transcript, and more information here: https://jodymoore.com/565 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if confidence isn't something you're born with, but something you strategically build?   So many people believe confidence is reserved for the naturally bold or outgoing, when in reality, confidence is created through intentional choices, daily habits, and a willingness to get uncomfortable. If you've been waiting to feel confident before you go after what you want, this episode will completely shift your perspective.   Join me this week as I break down six powerful strategies for becoming killer confident and explain why confidence makes every area of your life easier. I'll teach you how to stop relying on external validation and start building the kind of self-trust and self-connection that changes everything. When you strengthen your relationship with yourself, confidence becomes less about proving your worth and more about fully owning the value that was already there all along.   Watch the episode on YouTube: https://youtu.be/jB49oFUSBWo   Get full show notes, transcript, and more information here: https://jodymoore.com/564   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if the reason you're still stuck isn't because you don't know enough, but because knowing and learning are two completely different things?   We live in a world where information has never been more accessible, but access to knowledge doesn't automatically create transformation. If you've ever wondered why you keep gathering insights without seeing real change, this episode will challenge the way you think about personal growth.   Join me this week as I break down the critical difference between knowing something intellectually and actually learning it through practice, patience, and lived experience.    Watch the episode on YouTube: https://youtu.be/S57kycN-gdo   Get full show notes, transcript, and more information here: https://jodymoore.com/563   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if you could trust yourself so deeply that when you made a decision, you knew it was as good as done?   Imagine setting a goal or making a promise to yourself and feeling 99% certain you would follow through, no second-guessing, no doubt. For most people, that level of self-trust feels out of reach, especially after years of overpromising, underdelivering, and feeling disappointed in themselves.   Listen in this week as I explain why a lack of self-trust is a pattern that makes perfect sense. I walk through how we erode trust with ourselves over time and why the real issue isn't discipline or willpower, but the relationship we have with our past self. Most importantly, you'll learn how to repair your relationship with your past self, redirect negative self-talk, and become someone who supports yourself instead of tearing yourself down.   Get full show notes, transcript, and more information here: https://jodymoore.com/562   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if your fear of failure is the very thing holding you back from success?   It's easy to let the thought of failing stop us from even trying. We avoid taking risks, stepping out of our comfort zones, and chasing our biggest dreams because we're afraid of not succeeding. But what if we could shift our mindset and turn that fear into the fuel that drives us toward our goals?   Join me this week as I dive into the psychology of fear and why so many of us let failure control our actions. I'll walk you through why failure isn't the worst thing that can happen and how embracing the possibility of failure actually increases your chances of success. I'll also share how to reframe failure, so it doesn't hold you back anymore, but rather pushes you forward.   Get full show notes, transcript, and more information here: https://jodymoore.com/561   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/   Check out Sales School here: https://jodymoore.securechkout.com/sales-school

Why do you keep quitting on the things that matter most to you? We've all been there: excited about a new goal or project, only to give up after a few setbacks or challenges. But why do we do it? If we're so committed in the beginning, what causes us to fall off track?   In today's episode, I dive into why you keep quitting, even when you deeply care about the goal. It's not because you're lazy or incapable, but because of how you think about the process and your beliefs about what's possible. I'll help you recognize the mindset and patterns that lead to quitting, and how to break free from them.   Join me this week to walk away with actionable insights on how to build better habits, stay committed, and shift your mindset so that you don't give up so easily. I'll also share how you can adjust your goals and expectations to make them more sustainable for the long haul. You are capable of achieving more than you think, but you have to change how you think about quitting first.   Get full show notes, transcript, and more information here: https://jodymoore.com/560   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Have you ever felt like you're doing everything right, but money still feels out of reach? Like somehow it's just not meant for you, or it's not really in your control?   In this episode, I'm talking directly to those of you who feel stuck financially, and I'm walking you through seven common mindsets that might be keeping you there. I focus especially on patterns I see with LDS women, but truly, this applies to anyone trying to grow and create more in their life. We're looking at the beliefs you've been taught about money, work, worth, and possibility, and how those beliefs might be shaping your results without you even realising it.   Tune in this week to learn how to shift the way you think about ownership, responsibility, and your ability to create value, along with why money has nothing to do with your worth and everything to do with the value you provide. I also walk you through how to start thinking bigger, stop limiting yourself to what you've been told is possible, and begin paying attention to the desires and ideas you may have been dismissing.   Watch the episode on YouTube: https://youtu.be/xS9z2Q0Wajg   Get full show notes, transcript, and more information here: https://jodymoore.com/559   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do you ever wonder if you're truly loving yourself in the way you deserve?   Many of us know self-love is important, but what does it actually look like in practice? It's easy to get caught up in the idea of loving ourselves being a one-time act or a fleeting feeling, but it's actually a mindset and a set of daily habits that can transform how we show up for ourselves and others.   Tune in this week as I explore what it really looks like to love yourself in a way that's sustainable and meaningful. I also share some powerful questions you can ask yourself to evaluate how well you're nurturing your own well-being and how to redirect your focus toward what truly serves you. By the end of this episode, you'll have actionable strategies to practice self-love daily, not as a fleeting concept, but as a foundational part of who you are.   Watch the full episode on YouTube: https://youtu.be/i7qQH9YSwlQ Get full show notes, transcript, and more information here: https://jodymoore.com/558 Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if being nice is actually holding you back more than you realize?   Most of us have been taught that being kind, agreeable, and easygoing is a virtue. But when "nice" turns into people-pleasing, avoiding the truth, or saying yes when you really mean no, it starts to cost you in ways you may not have fully considered.   Tune in this week as I break down what being nice is really costing you, and how it shows up in your relationships, work, and everyday interactions. You'll also hear why your brain believes being nice is useful, even when it's clearly not serving you, and a more powerful way to approach your interactions by balancing honesty and kindness so you can communicate with integrity while still being considerate of others.   Get full show notes, transcript, and more information here: https://jodymoore.com/557   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if selling didn't have to feel pushy, manipulative, or uncomfortable?   Many people believe that making an impact requires being aggressive or persuasive in ways that don't feel authentic. But the truth is, most of us are already selling every day, whether we're encouraging our kids to do their homework, guiding a client toward a better solution, or helping someone take a step toward a result they want.   Tune in this week as I break down what selling really means and why so many people resist it. You'll learn practical strategies to make sales conversations feel natural, honest, and empowering for both you and the person you're talking with. From asking better questions to focusing on the people who are truly a fit for your offer, this episode will help you approach sales with confidence and integrity so that every conversation leaves people better off, whether they say yes or no.   Get full show notes, transcript, and more information here: https://jodymoore.com/556   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if the thing you're most upset about right now isn't actually the problem? What if the circumstance itself is completely neutral, and it's your thoughts about it that are creating your entire emotional experience?   In this episode, I revisit one of the core concepts of this work: circumstances are neutral. We define what a circumstance actually is (hint: it's just the facts), and why separating facts from your interpretations is the key to empowerment. When you understand that circumstances are neutral, you stop trying to control the world and start managing your mind, and that changes everything.   Join me today to learn how to identify the difference between a fact and a story, why your brain fights to defend its interpretations, and how to intentionally choose thoughts that create the emotions you actually want. Through examples ranging from money and business results to kids, bodies, and even big, controversial topics, I'll show you how neutrality works in real life.   Get full show notes, transcript, and more information here: https://jodymoore.com/555   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What if the commandment to multiply and replenish the Earth isn't just about having babies, but about becoming the kind of person who creates, contributes, and grows in ways that feel alive and expansive to you?   In this episode, I share a perspective that has completely shifted the way I see ambition, especially for women who have been taught to prioritize everyone else's needs above their own desires.    Tune in this week to learn how to think about "multiply and replenish" as a creative invitation to nourish yourself, develop your gifts, and contribute in a way that's uniquely yours. You'll hear how to reconnect with your desires, choose something you're willing to be uncomfortable for, and stop letting fear-based stories decide what God wants for you.   Get full show notes, transcript, and more information here: https://jodymoore.com/554   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

When you're doing everything you're "supposed" to do and it's still not working… what then?   Whether it's your marriage, your parenting, your business, or your health goals, there comes a point where the strategies you're trying don't seem to be producing the results you expected. And in that moment, your brain wants to tell you something has gone wrong. Maybe it won't work for you. Maybe you're not cut out for this. Maybe you should just quit.   Join me this week as I walk you through what's actually happening when it feels like nothing is working. I explain the natural stages of growth, why the uncomfortable "river of misery" phase is not a sign that you're failing, but a normal and necessary part of becoming competent at anything meaningful, and three powerful tools to help you keep going without unnecessary suffering.   Get full show notes, transcript, and more information here: https://jodymoore.com/553   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What's the difference between trying to control someone and trying to positively influence them?   Whether it's your family, your coworkers, or even clients, we all have moments when we want to help others make better decisions or change their behavior. But are you influencing them for their benefit, or for your own? Today, we dive into the distinction between influence, manipulation, and control, and we'll explore strategies for influencing in a way that creates real, lasting change.   Join me on this episode as I share seven practical strategies for becoming more influential in your life and business. You'll learn what drives human behavior, why our motives matter so much when we're trying to influence others, and how to start influencing and creating stronger, more genuine connections with others.   Pro Coach Camp starts February 16th, 2026! This is my two-week program for any amateur coach who wants to turn pro. Click here for more details and to grab your spot: https://procoachcamp.com/   Get full show notes, transcript, and more information here: https://jodymoore.com/552   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

What does it really mean to live a rich life, and is it possible to feel rich even if your bank account doesn't look the way you want it to yet?   If money feels emotionally charged for you, or you find yourself swinging between wanting more and feeling resentful, discouraged, or ashamed about where you are, this episode is an invitation to look at wealth through a much bigger and more compassionate lens.   Tune in this week as I explore what it actually means to live rich, both financially and emotionally. You'll learn why money brings up so much judgment, comparison, and scarcity thinking, how those stories quietly shape the experience you're having today and the future you're creating, and how living rich starts with choosing what you want to experience right now. Pro Coach Camp starts February 16th, 2026! This is my two-week program for any amateur coach who wants to turn pro. Click here for more details and to grab your spot: https://procoachcamp.com/   Get full show notes, transcript, and more information here: https://jodymoore.com/551   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Is getting straight A's actually preparing you for a successful, fulfilling life… or could it be quietly working against you?   For many of us, being the "good student" became part of our identity early on, shaping how we measure success, effort, and even our worth. But what happens when life no longer hands you a clear rubric, a step-by-step roadmap, or external validation for doing things "right"?   Join me this week as I explore why straight A's aren't always the advantage we think they are. I unpack how perfectionism, all-or-nothing thinking, and reliance on external validation can actually make growth harder later in life, and why real life requires nuance, trial and error, and the ability to tolerate being "good enough" in some areas so you can go all in on what truly matters.   Pro Coach Camp starts February 16th, 2026! This is my two-week program for any amateur coach who wants to turn pro. Click here for more details and to grab your spot: https://procoachcamp.com/   Get full show notes, transcript, and more information here: https://jodymoore.com/550   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

A lot of people think they know their business, but they're actually confused and misunderstanding it.   In part three of the Pro Coach Series, I'm exploring what it really means to know your business beyond just tracking numbers. If you want to take your coaching business to the next level, there are five specific areas where pros distinguish themselves from amateurs.   Pro Coach Camp starts February 16th, 2026! This is my two-week program for any amateur coach who wants to turn pro. Click here for more details and to grab your spot: https://procoachcamp.com/   Get full show notes, transcript, and more information here: https://jodymoore.com/549   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Are you putting yourself out there on social media, posting content, maybe even starting a podcast, but still struggling to get clients?   In this episode, I'm continuing the Pro Coach series with a deep dive into how professional coaches approach sales differently than amateurs. The distinction might surprise you because it starts long before you ever make an offer to anyone.   Join me this week to learn the 7 key shifts that separate amateur coaches from pros when it comes to sales. Whether you're just starting out or looking to refine your approach, these principles will help you create a sales process that feels authentic to you while actually serving your clients. If this resonates with you, join me at Pro Coach Camp starting February 16th!   Get full show notes, transcript, and more information here: https://jodymoore.com/548   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

It feels like everyone around you is a coach these days. But here's the real question: how many of them are what you would call professional coaches?   I've been in this industry for 12 years now, and I've seen a lot of people come and go. I've watched coaches go through training and never do anything with it. I've seen businesses flounder without the consistency their owners desperately wanted. I've also seen coaches create tremendous impact and build wildly profitable businesses. The difference? It's not luck. It's not timing. It's not even about picking the "right" niche. It's about turning pro.   Join me today as I kick off the Pro Coach Series! This is where you'll discover the five key mindset shifts that separate amateur coaches from pros, and practical ways to shift from amateur to pro mindset in your daily business decisions. Pro Coach Camp starts February 16th, 2026! This is my two-week program for any amateur coach who wants to turn pro. Click here for more details and to grab your spot: https://procoachcamp.com/   Get full show notes, transcript, and more information here: https://jodymoore.com/547   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Have you ever thought to yourself, "Why bother setting goals if I'm just going to be disappointed when I don't hit them?"   Maybe you've decided that instead of chasing achievements, you should just love yourself as you are and be happy right where you're at. Or perhaps you've told yourself that so much is out of your control anyway, why set goals when you can't control the outcome? I get it. IBut here's the truth: Not having goals doesn't reduce the pain and discomfort in your life.   Listen in this week as I address the part of your brain that might be wondering whether you should even bother setting goals, especially if you've been disappointed in the past. While it's tempting to avoid the discomfort that comes with not hitting a goal, I explain why not having something you're focused on achieving will actually result in more pain and suffering, not less.   Get full show notes, transcript, and more information here: https://jodymoore.com/546   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

This week, I'm sharing some of the most powerful moments and insights from Better Than Happy this year: concepts that have transformed how my listeners think about mistakes, relationships, success, and personal growth. These aren't just feel-good ideas; they're practical tools that fundamentally shift how you experience your daily life.   This collection of highlights explores everything from why your brain thinks it's dangerous when people see your weaknesses, to a simple three-letter word that can completely change your relationship with problems. I share why hope isn't a strategy for your business, how grace (not self-judgment) is what actually creates lasting change, and why telling the truth is the best way to connect with others - even when it's uncomfortable.   Tune in this week to discover specific strategies for handling your inner critic, creating the success path that's uniquely yours, and why loving other people starts with how you treat yourself. You'll learn practical ways to stop resisting where you are and start creating real change, plus how to give your brain better problems to solve so it stops creating unnecessary drama in your life.   Get full show notes, transcript, and more information here: https://jodymoore.com/545   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Have you ever noticed how much energy you spend trying to avoid failure?   Whether it's in your relationships, your career, or even your health goals, most of us are unconsciously playing to not lose instead of playing to win. The truth is, when we operate from fear and protection mode, we miss out on the extraordinary possibilities available to us. And this week, I'm examining how this cautious approach keeps us living small, unfulfilling lives.   Tune in this week to discover how the difference between playing to not lose and playing to win shows up everywhere in our lives. You'll hear specific examples of what playing to win looks like versus playing to not lose, and how to override your brain's basic survival wiring that keeps you in defensive mode.   Get full show notes, transcript, and more information here: https://jodymoore.com/544   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Have you ever wondered why some coaches seem to effortlessly scale their impact and income while others stay stuck small and broke?   After 12 years in the coaching industry, I've seen this pattern play out countless times. The difference isn't talent. It's not certification. And it's definitely not about having the perfect marketing strategy. So, what's the real difference between pro coaches and amateur coaches?   Join me on this episode as I share the 5 real reasons why most coaches stay small and broke while a handful achieve extraordinary success, and exactly what pros focus on that amateurs overlook. You'll learn about my newest two-week program, Pro Coach Camp, and understand why mindset is the multiplier for all your tactics and strategies. Pro Coach Camp starts February 16th, 2026! This is my two-week program for any amateur coach who wants to turn pro. Click here for more details and to grab your spot: https://procoachcamp.com/   Get full show notes, transcript, and more information here: https://jodymoore.com/543   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Did you know that you are meant for joy?   Your purpose, one of your main reasons for existing, is to experience joy. In this episode, I show you why joy isn't created by any conditions outside of you and how this changes everything about how you approach your life. Most of us think we need certain circumstances to feel joy, but what if that's completely backwards?   Join me on this episode to discover the difference between fun and joy, learn how to create your emotional experience ahead of time through pre-coaching, and understand why the same conditions create completely different reactions in different people. If you're not experiencing as much joy as you'd like, this simple fix can happen literally today.   Get full show notes, transcript, and more information here: https://jodymoore.com/542   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Do people constantly tell you, "You must be so busy"? Maybe they mean it as a compliment, like you're so productive and accomplished. But here's what I've discovered: being busy is exhausting, and it's no way to live your life.   In this episode, I challenge the cultural badge of honor we've made out of being busy and offer you a different way to approach your life - one where you can do all the things you want without the exhaustion, stress, and overwhelm that typically comes with a full life.   Listen in this week to discover how to create a better-than-busy life, and practical strategies for shifting from a depleted, frantic energy to one that actually energizes you as you move through your day. I'll show you how to work with your brain instead of against it, why you should plan your own needs first (not last), and how changing your thoughts about everyday situations can completely transform your experience.   Get full show notes, transcript, and more information here: https://jodymoore.com/541   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

The holiday season brings gatherings with people we love, but sometimes those gatherings include people who push our buttons. Maybe it's that relative who always has something critical to say, or the in-law whose worldview clashes with yours. You know you'll see them at Thanksgiving dinner or the family holiday party, and you're already bracing yourself for the discomfort.   This week, I'm talking about spending time with challenging family members during the holidays and how to maintain your peace when you're around people whose behavior you find difficult.   Join me on this episode as I show you why becoming aware of your own thinking patterns matters more than analyzing someone else's behavior, how to set boundaries without judgment when needed, and how the shame-blame trap keeps you stuck in family drama. Most importantly, you'll learn how to tell the truth with kindness - the key to genuine connection even with people who see the world differently than you do.   Get full show notes, transcript, and more information here: https://jodymoore.com/540   Follow me on Instagram here: https://www.instagram.com/jodymoorecoaching/

Have you ever felt guilty about wanting more money? Maybe you've been taught that being spiritual means you shouldn't care about wealth beyond your basic needs. Or perhaps you find yourself constantly worried about finances, checking your bank account with dread, and feeling like there's never enough.   Well, what if your faith and your finances aren't meant to be separate? In fact, what if they're perfect partners? This week, I'm joined by certified life coach Danielle Thienel, who helps Christian women create peace and joy by combining proven coaching tools with faith. She's discovered how bringing God INTO your finances (not keeping Him out) creates true abundance, and she's here to share her wisdom with us.   Join us this week as Danielle shares practical tips for shifting from money stress to divine abundance. You'll learn 5 habits that are keeping you stuck in financial stress (and what to do instead), and how bringing God into your relationship with money changes everything from how you pay bills to how you think about wealth creation.   Get full show notes, transcript, and more information here: https://jodymoore.com/539

Many of us learned early on that being good meant following the rules, keeping everyone happy, and never causing discomfort. So maybe you find yourself saying yes when really, you mean no. Perhaps you agree to host the family gathering, even when you're already overwhelmed, or give in to your teenager's demands because you can't stand their anger.   This week, I'm joined by Dr. Jennifer Finlayson-Fife to explore the crucial difference between compliance and true goodness. As an LDS relationship and sexuality coach with a PhD in counseling psychology, Jennifer brings unique insight into how religious communities can inadvertently teach us to abandon ourselves in the name of belonging, and she's here today to illuminate exactly how we mistake being good for being compliant.   Join us today as Jennifer shares practical wisdom about the difference between being kind and being compliant, why prioritizing other people's comfort over your own integrity is actually harmful, and how to recognize when your resentments are telling you something important. This episode is your roadmap for moving from people-pleasing to authentic living while still maintaining meaningful relationships.   Get full show notes, transcript, and more information here: https://jodymoore.com/538

Resentment in marriage often feels like an inevitable part of long-term relationships. That slow burn of frustration when your spouse doesn't help with the dishes, or the familiar irritation when they make plans without checking with you first. These everyday moments can accumulate into something that feels permanent and insurmountable, creating distance between partners who once felt deeply connected.   This week, my sister Natalie Clay returns to the podcast as our resident couples coach to challenge this assumption. She brings a fresh perspective on resentment that turns conventional wisdom on its head - suggesting that resentment isn't about your partner's behavior at all.   Tune in as we unpack Natalie's definition of resentment and how it creates long-term disconnection. You'll discover a simple filter for making decisions that preserve connection rather than breed resentment, and learn why saying "yes" when you mean "no" might be the real culprit behind marital frustration. Most importantly, you'll understand how resentment actually offers valuable information about your own vulnerabilities and growth opportunities.   Get full show notes, transcript, and more information here: https://jodymoore.com/537

Ever notice how your brain seems to get stuck in negative thought patterns? Maybe you've been feeling down lately, or perhaps you've noticed yourself complaining more than usual. Maybe you're just tired of feeling like everything is harder than it should be.   Here's the truth: negativity isn't just happening to you. It's being created by your brain. And while that might sound discouraging at first, it's actually incredibly empowering. Because if your brain is creating it, your brain can also uncreate it.   Join me this week as I break down why your brain goes negative and share four powerful strategies for pulling yourself out of that mental spiral.    Get full show notes, transcript, and more information here: https://jodymoore.com/536

What if I told you some of your biggest business and life lessons could come from watching Taylor Swift?   Whether you're a devoted Swiftie or not, there's no denying her incredible success. And success leaves clues. When someone achieves the level of impact Taylor Swift has, there's something worth studying beyond the music itself. The patterns, the choices, the way she navigates her world, these aren't just entertainment industry tactics. They're principles that translate directly to how we approach our own goals, relationships, and personal growth.   Join me today as I break down 7 lessons I've observed from watching Taylor Swift build her career and navigate massive success. You'll discover how to rebrand yourself without abandoning who you are, why your energy should be treated like a luxury resource, and how creation itself can be its own reward. We'll also explore why the full human experience - including the messy parts - makes life richer, and how to honor others while staying true to yourself.   Get full show notes, transcript, and more information here: https://jodymoore.com/535

Do you believe that if you're too accepting of yourself, you'll never improve? That being hard on yourself is the only way to grow?   If so, you're not alone. This is one of the most common misconceptions I see, and it's holding so many people back from their true potential. This internal battle is exhausting, and it's based on a fundamental misunderstanding about how human beings actually change and grow.   Tune in this week as I challenge this belief head-on and show you why self-acceptance is actually the foundation for extraordinary growth.    Get full show notes, transcript, and more information here: https://jodymoore.com/534   Ready to learn how to stop shaming yourself and finally make change that sticks - without guilt, perfectionism, or pressure? Click here for instant access to my Should Free workshop: https://jodymoore.securechkout.com/thelab-workshop-lp

Have you ever felt overwhelmed by all the good advice out there? You know what I mean. All those strategies, tactics, and mindset tips that are supposed to help you create change in your life… but somehow, you're still stuck.   When you're stuck in a pattern of negative thinking about your business, your health, your relationships, or any challenge in your life, you might think you need to completely overhaul your thoughts. But here's the truth: sometimes, it's not about adding more information. Sometimes, the simplest shift can create the biggest change.   Listen in this week as I share four one-word thoughts that will transform any thought without requiring you to let go of what feels true for you right now. You'll learn how these words act as add-ons or responses that redirect your brain from shutting down to opening up, and how they'll empower you to take action instead of being stuck in frustration and self-pity.   Get full show notes, transcript, and more information here: https://jodymoore.com/533

From hoping for good weather to hoping our business succeeds, "hope" is a word we throw around constantly. But there's a critical difference between these two scenarios that most people miss. One puts you in the passenger seat of your life, while the other pretends you're not even holding the steering wheel.   Here's the truth: hope isn't always your friend. Sometimes, it's actually keeping you from taking powerful action in your life. If you've been feeling stuck in a "hope" cycle, constantly wishing for better results but not seeing them, this episode is your wake-up call.   Tune in this week as I break down exactly when hope is useful and when it's not.    Get full show notes, transcript, and more information here: https://jodymoore.com/532

Stories shape us more profoundly than facts ever could. A public speaking coach once told me that if a picture is worth a thousand words, a story is worth a thousand pictures. We rarely remember the actual tactics from lessons or speeches, but the stories stay with us.    Earlier this year, I brought in a storytelling coach to lead a workshop for coaches and content creators. We spent the day in this beautiful library room in Oceanside, California, listening to stories, telling stories, and learning what makes stories truly impactful. The experience was so profound that I invited workshop attendees to submit stories for the podcast, and I couldn't choose just one - I had to share three.   Listen in today to hear from three remarkable women - Michelle Reyes, Jennifer Townsend, and Noreen Noble - who will share insights from our storytelling workshop along with their own powerful stories.   Get full show notes, transcript, and more information here: https://jodymoore.com/531

Remember your 20s? That time of endless possibilities... and endless uncertainty? Maybe you're in them right now, trying to figure it all out. Or maybe, like me, you look back and think about all the things you wish you'd known sooner.   Join me this week as I share nine powerful insights that would have transformed my experience of my 20s. From understanding that our thoughts create our feelings to recognizing that discomfort signals growth, these lessons apply whether you're 22 or 52.   Get full show notes, transcript, and more information here: https://jodymoore.com/530

Building a successful coaching business requires more than just certification and good intentions.   After 11 years in the industry, certain truths become crystal clear - truths that could have saved countless hours and thousands of dollars if only someone had shared them at the beginning.    Join me this week to hear nine things I wish I'd known as a new coach. From understanding what people actually buy (hint: it's not coaching) to knowing whose opinions truly matter when you put yourself out there, each lesson represents a fundamental shift in how to approach your coaching business.   Get full show notes, transcript, and more information here: https://jodymoore.com/529

Have you ever looked at someone who seems to handle life's challenges with grace and thought, "I wish I was that strong?"   Here's the truth that might surprise you: There aren't people who are mentally and emotionally strong and people who are weak. There are just people who know how to access their inner strength... and those who haven't learned how yet.   In this episode, I'm breaking down exactly what inner strength means and why it matters. You'll discover three specific behaviors that weaken your access to inner strength and seven practical strategies to strengthen it.   Get full show notes, transcript, and more information here: https://jodymoore.com/528

Our brains generate around 70,000 thoughts per day, and we can't control all of them. The random, bizarre, or negative thoughts that pop into our heads are just part of being human.   The real question isn't how to eliminate these thoughts entirely, but rather how to work with them effectively.   Tune in this week as I address persistent, unwanted thoughts today by sharing three practical strategies for handling those stubborn thoughts that seem to have a mind of their own. You'll discover why fighting against unwanted thoughts actually makes them stronger, how to use your brain's natural tendencies to your advantage, and why sometimes the simplest solutions are the most powerful.   Get full show notes, transcript, and more information here: https://jodymoore.com/527

This week, I'm answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life.    From understanding why certain people trigger unexpected tears, to navigating the complex world of parenting teenagers and setting boundaries, to exploring what it really means to process versus neutralize emotions, each question reveals universal struggles we all face when trying to make sense of our inner experiences and relationships.   Get full show notes, transcript, and more information here: https://jodymoore.com/526

When you're fired up about a new goal, whether it's launching a business, training for a triathlon, or pursuing a passion project, and your spouse looks at you like you've lost your mind, it can feel deflating. Their skepticism makes sense though.    Tune in this week to learn why you don't need anyone else to believe in your dreams for them to be valid or achievable. I'll show you how to pursue your goals without damaging your marriage, find creative solutions when your spouse isn't on board financially or time-wise, and set appropriate boundaries if the negativity becomes destructive. Your vision matters, and there's always a way to honor both your dreams and your relationships.   Get full show notes, transcript, and more information here: https://jodymoore.com/525

When you're facing something new, whether it's starting a business, learning a language, or stepping into a new role, a lack of confidence can feel paralyzing. You know confidence would make everything easier, but how do you get there when you've never done this before?   Tune in this week to discover how to start creating confidence where you need it most. I share the four-step journey of gaining confidence, and even show you how you can use your brain to bypass this process to boost your confidence in the moment.   Get full show notes, transcript, and more information here: https://jodymoore.com/524

Popping into your feed with a special announcement! If you're coming to the 12 Clients in 12 Weeks live event this September in San Diego, you'll now also receive a professional headshot—a bonus gift for all attendees who register by Saturday, August 2nd at 11:59 PM PT. Head to jodymoore.com/success to grab your ticket and get all the details.

Are you a coach who's tired of the slow trickle of clients coming into your business?   Maybe you're thinking, "I need more certifications first," "The market is too saturated," "I'm not tech-savvy enough," or "Nobody knows about my offer." I'm here to tell you that those are all just stories your brain is telling you.   In this episode, I show you how there are only 3 possible reasons why you don't have a full coaching practice right now. The good news? All of these are completely fixable. And in this week's episode, I break down exactly how to address each one. If you're ready to stop playing small and create consistent client flow in your coaching business, this episode is for you.   Get full show notes, transcript, and more information here: https://jodymoore.com/523

The constant swirl of opinions, research, and personal stories around GLP-1 medications has created a perfect storm of confusion for anyone considering this path. Between the people who swear by it, those who condemn it as "cheating," and doctors recommending it left and right, the noise can be overwhelming.   Tune in this week as I share my own journey with GLP-1 this year, from the 20-pound weight loss and stabilized glucose levels to the surprising reasons I ultimately chose to stop. You'll learn how to make clean decisions about controversial health choices, manage others' opinions without letting them derail you, and most importantly, how to separate morality from medicine when it comes to your own body.   Get full show notes, transcript, and more information here: https://jodymoore.com/522

Friendship comes with expectations we don't even realize we carry. When someone we've known for years suddenly changes how they interact with us, or when differences create distance, the pain feels real and personal. Yet beneath these friendship struggles lies something more fundamental - our unexamined beliefs about what friendship actually means.   This week, I explore why friendship is actually a thought, not a fact, and how this perspective shift can transform your relationships. Through a caller's question about losing friends and struggling to make new connections, I unpack the hidden expectations we place on friendships.   Get full show notes, transcript, and more information here: https://jodymoore.com/521

Most of us dream about superpowers that would save us time and energy - the ability to be in multiple places at once, to control outcomes, or to accomplish more with less effort.   But this desire reveals something deeper about our human nature: we're designed to make an impact.    Tune in this week for a replay episode where you'll learn practical ways to move beyond the seven common obstacles that keep most people stuck in crisis or consumption mode. And I share why making an impact through creation isn't just something nice to do, but is essential for living at your highest potential.   Get full show notes, transcript, and more information here: https://jodymoore.com/520

When your spouse doesn't open up, doesn't communicate the way you want, or seems emotionally unavailable, it's easy to believe that connection is impossible. This is a story many women tell themselves. But what if this belief is actually what keeps you stuck in frustration and resentment?   In this replay episode, I sit down with my mentor Brooke Castillo to explore a radically different approach to marriage.   We dig into why feeling connected to your spouse has nothing to do with whether they share their feelings or help with the dishes. Brooke shares her philosophy on unconditional love and why she believes your spouse's only job is to be there for you to love them - not to meet your needs or follow your manual for how a good spouse should behave.   Get full show notes, transcript, and more information here: https://jodymoore.com/519

AI can crank out a week's worth of content in seconds. But just because you can doesn't mean you should.   The same tool that promises to revolutionize your coaching business might be quietly eroding the foundation it's built on: trust with your clients.   In this episode, I share specific ways to harness AI's benefits without sacrificing your authentic voice. You'll discover how to co-create with AI rather than delegate to it, when disclosure builds more trust than convenience, and why the future might demand more live, face-to-face interaction than ever before.    Get full show notes, transcript, and more information here: https://jodymoore.com/518

Many of us have desires and dreams we want to pursue, but we get overwhelmed by the magnitude of our goals or discouraged by past failures.   The key is breaking down these big objectives into manageable pieces while leveraging our brain's natural problem-solving abilities in a strategic way.   That's why this week, I'm sharing how I've achieved anything significant in my life. Whether you're aiming to lose weight, grow your business, or accomplish something that seems impossible right now, this systematic approach will help you get there.   Get full show notes, transcript, and more information here: https://jodymoore.com/517  

Have you ever noticed how some people seem to grow stronger through their challenges while others stay stuck in their pain? The difference isn't in what happened to them - it's in how they processed it.   This week, I explore the critical difference between letting painful experiences continue to hurt us in the form of trauma, versus transforming them into wisdom that makes us stronger. Drawing from both coaching experience and personal stories, I break down specific strategies for processing difficult moments from our past in a way that serves our growth rather than limits our potential.   Get full show notes, transcript, and more information here: https://jodymoore.com/516

What role do you play in the world? Rather than seeing ourselves as separate from the problems or challenges around us, we must recognize that we're active contributors to everything from family dynamics to economic trends.   In this episode, I break down how awareness of our involvement creates more patience, understanding, and connection with others. Through this lens, we discover our power to become part of the solution rather than unconsciously contributing to problems.    Get full show notes, transcript, and more information here: https://jodymoore.com/515

I just wrapped up a powerful coaching session with a fellow coach who's stuck, spinning, and second-guessing everything she's doing. After helping her uncover the brain drama at the root of her problem, I decided to share that coaching session right here on the podcast.    Tune in this week as I help my client identify the specific thought patterns keeping her stuck, and learn practical ways to talk back to your brain when you're spinning in indecision.    Get full show notes, transcript, and more information here: https://jodymoore.com/514

Disclaimer: this episode touches on mental health, addiction, and suicide.   What if the most meaningful chapter of your life hasn't even begun yet? Many women think their most important work is behind them once their children are grown. However, my guest this week believes this mindset is not only limiting but potentially harmful to our relationships, our families, and our communities.    In this eye-opening conversation with inspiring philanthropist and mother of six Kristin Andrus, we explore why women should be expanding rather than contracting in the second half of life. As someone who has built a life around contribution rather than duty, Kristin offers refreshing insights on finding purpose beyond the traditional roles we've been assigned.   Get full show notes, transcript, and more information here: https://jodymoore.com/513  

Have you ever noticed how some emotional pain seems to help you grow, while other types just keep you stuck in a cycle of suffering?   I've been fascinated by this distinction for years, and after mentioning it briefly at a recent speaking engagement, I realized I needed to dedicate an entire episode to exploring this powerful concept.   Join me this week to learn how to recognize the difference between clean pain and dirty pain in your own life and why making this distinction matters so much. You'll hear personal examples of both clean and dirty pain, why we often choose dirty pain to avoid the necessary clean pain, and practical guidance on how to process emotions in a way that leads to growth rather than stagnation.   Get full show notes, transcript, and more information here: https://jodymoore.com/512

Are you constantly searching for the perfect strategy to grow your coaching business? The ideal funnel, the most engaging content, the most profitable niche?   I've got news for you – those tactics are only 20% of what creates success. The other 80%? It's all about your mindset.   In this episode, I break down exactly why your mindset is 80% of your success while strategy is only 20%. This isn't just the fluffy, feel-good stuff – it's the core foundation that will determine whether your coaching business thrives or struggles.   Get full show notes, transcript, and more information here: https://jodymoore.com/511

Have you ever caught yourself thinking something negative and then immediately defending it with "but it's true"?    Join me this week as I explore why "true" thoughts can still be optional, and how focusing on certain thoughts—even if they might be accurate—could be holding you back. I'll show you how our brains naturally seek evidence for what we already believe, and how this creates a self-fulfilling cycle that either empowers or limits us.   Get full show notes, transcript, and more information here: https://jodymoore.com/510

Have you caught yourself saying any of these lately?   "I should eat better," "I should work harder," "I should be more organized."   That one word - "should" - might be the very thing keeping you stuck.   In this week's episode, I'm exposing the sneaky way this common word is actually working against you, even though it feels like motivation.   Get full show notes, transcript, and more information here: https://jodymoore.com/509

Have you ever felt that surge of fear right before taking a big leap in your life? That moment when you're about to launch a course, get married, or make a major life change—and suddenly your brain floods with doubt, worry, and resistance?   In this coaching session, I work with a dietitian who is days away from launching her course but finds herself paralyzed by fear. We explore how to have a rational, compassionate dialogue with the fearful part of our brains, how to answer the questions your mind throws at you, and why shifting your focus from yourself to those you're trying to help can be the most powerful antidote to fear.   Get full show notes, transcript, and more information here: https://jodymoore.com/508

Have you ever found yourself stuck in decision paralysis?   You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in.   In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain's default to fixate on the negative.   Get full show notes, transcript, and more information here: https://jodymoore.com/507

Ever notice how the moments you most need to keep your cool are exactly when your body decides to betray you?   Whether it's before a big presentation, during an important conversation, or in any high-stakes situation - this physical response can feel completely overwhelming.   But here's what most people get wrong: trying to fight it only makes it worse.   In this week's episode, you'll learn how to stop fighting the panic and what to do instead when you start freaking out.   Get full show notes, transcript, and more information here: https://jodymoore.com/506

Have you ever had that gut-wrenching moment when you discover your teenager has been hiding something from you?   That moment when your stomach drops and your mind starts racing with questions like, what else don't I know? Where did I go wrong? How can I trust them again?   This week's episode tackles this exact situation through a real coaching session with a mom who just discovered her son's secret phone.   Get full show notes, transcript, and more information here: https://jodymoore.com/505

Have you ever noticed how impossible it feels to "fix" your relationship with food?   Unlike other challenging relationships in our lives, we can't just cut food out completely. We need it. We want it. And honestly? We should be able to enjoy it.   But here's what most people get wrong: They try to make food the enemy.   In this week's episode, I'm sharing a completely different approach to food that will change everything for you.   Get full show notes, transcript, and more information here: https://jodymoore.com/504

Have you ever caught yourself saying "I just wish…"?   Here's the truth: while wishing feels natural, it might actually be holding you back from creating the life you want.   In this week's episode of Better Than Happy, I'm diving into the concept of "wasted wishes" - those thoughts and desires that drain our energy without moving us forward. By the end of this episode, you'll have a new perspective on your desires and a roadmap for pursuing them more effectively.   Get full show notes, transcript, and more information here: https://jodymoore.com/503

Have you ever felt like you're doing everything "right" but still not getting the results you want?   In this episode, I share three powerful perspectives to help you reframe the situation and get unstuck. You'll learn why "it's not working" is just a thought, how the process is always working either for you or on you, and that you always have the choice to walk away - and that's okay!   Get full show notes, transcript, and more information here: https://jodymoore.com/502

Are you your own worst enemy when it comes to achieving your goals?   Self-accountability is a skill that can transform your life - if you know how to do it right. In this encore episode, I dive into the six key things that prevent us from effectively holding ourselves accountable and share practical strategies to overcome each one.   Get full show notes, transcript, and more information here: https://jodymoore.com/501

Do you ever feel like you're just going along with what everyone else thinks?    In this week's episode, I want to teach you how to intentionally choose what's true for YOU, even if it goes against the grain.   I dive into controversial topics like social media, video games, and MLMs to demonstrate how I decide what to believe about them. The process involves staying open, considering that you could be wrong, and remembering that so much of what we believe is subjective.   Get full show notes, transcript, and more information here: https://jodymoore.com/500

Is your marriage everything you hoped it would be? If you're like most couples, the answer is probably no. But that doesn't mean your relationship is doomed.   In this episode, I sit down with marriage coach Natalie Clay to tackle your toughest questions about making marriage work. We discuss how to navigate different spiritual beliefs, emotional abuse, and the age-old question: should I stay or should I go?   Natalie brings her wisdom from coaching countless couples, including bishops, stake presidents, and even a general authority couple. Her insights will give you a fresh perspective on the challenges you may be facing in your own marriage.   Get full show notes, transcript, and more information here: https://jodymoore.com/499 

Do you ever avoid trying new things because you're afraid of not being good at them? Maybe you've convinced yourself you're too old, or it's too late to pick up a new skill?    In this episode, I share why challenging yourself to embrace a beginner's mindset is the key to living your most extraordinary life. You'll also learn my favorite strategies for managing your mind and taking care of yourself when you're in that uncomfortable beginner phase.    Get full show notes, transcript, and more information here: https://jodymoore.com/498 

Do you ever feel like being "nice" is holding you back? Like you're constantly trying to please others at the expense of your own wants and desires?   In this episode, I dive into why being the "nice girl" can actually be a problem - it's dishonest, keeps you playing small, builds resentment, and minimizes your impact. But don't worry, I also share practical tips for how to stop this pattern.   Get full show notes, transcript, and more information here: https://jodymoore.com/497

Do you beat yourself up when you make a mistake? What if, instead of shame and self-punishment, you saw it as an opportunity for growth and connection?   In this episode, I share a recent mistake we made in my business and how we're using it to strengthen our relationship with our clients.   Mistakes are inevitable. But it's what we do after we make them that defines who we are. Tune in to learn how to approach mistakes with humility and confidence, and find the hidden opportunities for growth and connection.   Get full show notes, transcript, and more information here: https://jodymoore.com/496

Do you ever feel like life is just happening to you? Like you're at the mercy of your circumstances?   I have a powerful truth to share with you today: your thoughts are creating your reality. Every single day, the sentences running through your mind are shaping how you feel, how you show up, and ultimately, the life you live.   In this episode, I unpack why your thinking matters so much more than you might realize. I also reveal the three biggest reasons we stay stuck in negative thought loops and give you practical strategies to redirect your mental energy towards what you want.   Get full show notes, transcript, and more information here: https://jodymoore.com/495

What would your life look like if you were radically confident?   In this episode, I explore 10 key elements that make up radical confidence, from your relationship with yourself to owning your strengths and embracing your weaknesses. Radical confidence is the small hinge that swings the big doors in our lives, and I show you how to start cultivating this powerful mindset today.    Get full show notes, transcript, and more information here: https://jodymoore.com/494

Do you ever feel at war with yourself, trying to make the "right" choices to set up your future self for success? What if the key to better decisions was actually being kinder to your past self - even when they didn't do what you wish they would have?   In this episode, I explore the fascinating concept of our past, present, and future selves. I explain how separating these versions of yourself and examining your thoughts about them can be truly transformative.   Get full show notes, transcript, and more information here: https://jodymoore.com/493

Are you saying yes too quickly without considering what you really want?   In this episode, I explore the concept of a "powerful yes" and how it can change your life. A powerful yes requires slowing down, asking questions, and respecting your own time and talents as much as the other person's. By learning to give a more thoughtful, considerate yes, you open the door to deeper relationships and more meaningful opportunities.   Get full show notes, transcript, and more information here: https://jodymoore.com/492

Is the sunk cost fallacy preventing you from getting the most out of your life?    This phenomenon causes us to stick with strategies we've invested in, from financial choices and our relationships to how we spend our time and energy… even when abandoning them would be more beneficial. The good news? By developing awareness of how it's manifesting in your life, you gain the power to make wiser decisions, and I share my top tips with you in this episode.   Get full show notes, transcript, and more information here: https://jodymoore.com/491

Are you living as a sovereign being, fully aligned with God? Or are you deferring your wants and needs, not investing in what lights up your soul?   In this episode, I have a powerful discussion about female sovereignty with LDS member, prolific author, and advocate for women's equality and empowerment, McArthur Krishna. We explore what female sovereignty means and dig into practical ways to exercise sovereignty in your day-to-day life, from family traditions to church involvement.   Get full show notes, transcript, and more information here: https://jodymoore.com/490

Do you have someone in your life who shows you what's truly possible?   This week, I share how my mentor, coach, and friend Brooke Castillo has been a powerful example of generosity, integrity, confidence, and love. Through Brooke's example, I've learned to embrace my strengths, show up with integrity, and extend love and respect to everyone I cross paths with. And as she comes to the end of an era in her business, I offer you the four major ways Brooke has transformed my life.   Get full show notes, transcript, and more information here: https://jodymoore.com/489

Want more money in your life but feel conflicted about it? Many of us have complicated relationships with money, often rooted in shame or scarcity. But what if desiring more money and practicing gratitude could coexist?   In this week's episode, I share five key strategies for healing your money mindset and inviting more abundance. From cleaning up shame to getting creative, these tips will help you shift how you think about and relate to money.   Get full show notes, transcript, and more information here: https://jodymoore.com/488

Is your brain making things harder than they need to be?   I've noticed a funny thing our minds do - we overcomplicate the simple and oversimplify the complex... and it's not serving us. Whether it's our health, relationships, work, or goals, the path forward is often pretty straightforward. In this episode, you'll learn how to recognize when you're overcomplicating or oversimplifying, and what to do instead.   Get full show notes, transcript, and more information here: https://jodymoore.com/487

Do you struggle with knowing what you truly want for your birthday? Why are birthdays so emotionally complicated as we get older?    In this episode, I dive into how to truly celebrate YOUR way. From getting in touch with what you want, to factoring in your loved ones' wishes, to spending a moment connecting with yourself - I cover it all. Don't miss this opportunity to reflect on making your birthday celebration uniquely yours!   Get full show notes, transcript, and more information here: https://jodymoore.com/486

Are you and your spouse equal partners in your marriage?   This week, I dive into the dynamics of marriage and how to create a relationship of true equality. We explore topics like managing finances together, navigating differences in sexual desire, dividing household responsibilities, and parenting as a united team. Join me to learn why treating your marriage like an equal partnership, (similar to running a business together), can lead to greater harmony and fulfillment for both parties.   Get full show notes, transcript, and more information here: https://jodymoore.com/485

Have you ever stopped to question the messages you've internalized about what it means to be a woman? In today's thought-provoking episode, I sit down with my brilliant friend, New York Times Bestselling author, podcaster, and Master Certified Life Coach, Kara Loewentheil to explore the rise of feminism within the LDS church and beyond.   Kara shares powerful insights on how societal conditioning shapes our self-perception, often in ways we don't even realize. Whether you consider yourself a feminist or not, this conversation will challenge you to examine your beliefs and empower you to live more authentically.    Get full show notes, transcript, and more information here: https://jodymoore.com/484

Are you feeling the rise of feminism in your community?    Through a powerful coaching session, I illustrate how individual change is key to creating lasting impact, even as we work towards structural changes. We explore overcoming resentment, embracing our ambitions, and evolving our self-perception. This is just part one of a multi-part series - don't miss next week's episode where I dive deeper in conversation with a special guest.   Get full show notes, transcript, and more information here: https://jodymoore.com/483

Do you ever feel like you just don't fit in? It's a common experience, but one that can hold us back from becoming our best selves. In this episode, I share my own experiences with not fitting in and provide strategies for embracing your authentic self, even when it means standing out from the crowd.   Get full show notes, transcript, and more information here: https://jodymoore.com/482

Are you tired of yo-yo dieting and temporary weight loss? In this episode, I'm joined by my health coach, Jenn Pinnell, as we dive into the psychology behind losing weight and keeping it off for good. Discover the mindset shifts and practical strategies that helped me lose 20 pounds and maintain a healthy lifestyle. Get full show notes, transcript, and more information here: https://jodymoore.com/481

Have you ever felt like you were making great progress toward a goal, only to find yourself further behind than when you started? In this episode, I share my perspective on "backwards progress" and why it's not only normal, but a sign that you're on the right track. If you've ever struggled with feeling like you're going backwards, this episode will give you a new way to look at your journey.  Get full show notes, transcript, and more information here: https://jodymoore.com/480

Have you ever felt stuck in a cycle you can't break free from? In this powerful episode, Becky Garner vulnerably shares her 15-year struggle with opioid addiction and the moment everything changed for her. Learn how life coaching became the tool that empowered her to finally get unstuck when nothing else worked, and how no matter what you've been through, your infinite worth cannot be tarnished. Get full show notes and more information here: https://jodymoore.com/479

Do you feel paralyzed by a fear of failure? What if I told you that much of what you believe about failure are lies holding you back? In this week's episode, I dive into four common misconceptions about failure and how they keep us stuck. I share why failure isn't something to be avoided at all costs, how it's actually an essential part of growth, and how to reframe failure to serve you rather than discourage you. This is a perspective-shifting episode you won't want to miss.   Get full show notes and more information here: https://jodymoore.com/478

Do you ever feel like you know what you need to do to be healthier, but you just can't seem to make it happen? In this episode, I sit down with my friend and health coach Brittney Zeedik to dive into the real reasons why so many of us struggle with our health. She also provides practical tips and resources to help you take control of your health. Trust me, this episode is packed with valuable insights that will change the way you think about your health journey.    Get full show notes and more information here: https://jodymoore.com/477

Do you feel like food has too much power over you? The constant chatter in your head, the shame and guilt, the weird behaviors - it's exhausting. But what if I told you that you can make peace with food and free yourself from all that noise? In this episode, I share the five ways making peace with food has made such a huge difference in my life and how you can do it too. It's not easy, but it's so worth it.   Get full show notes and more information here: https://jodymoore.com/476

Do you ever find yourself worrying about the future and all the "what ifs?" In this episode, I dive into when future thinking can be useful and when it might actually be creating more problems than it solves. If you're ready to stop stressing about what's to come and start living more fully in the now, this episode is for you.    Get full show notes and more information here: https://jodymoore.com/475

Whether it's your grown kids, siblings, parents, or friends, loving someone through their difficulties is never easy. I'm sharing my perspective on the roles we often fall into, the traps to avoid, and how to show up with love while still honoring your own well-being. If you've ever felt lost trying to help someone close to you, this episode will give you a new framework.   Get full show notes and more information here: https://jodymoore.com/474

Do you ever wonder why you don't have as many coaching clients as you'd like? In this week's episode, I dive deep into the 9 real reasons why coaches struggle to fill their practice. Spoiler alert: it's not because there's something wrong with you! Join me as we explore the marketing, sales, and mindset shifts needed to attract your ideal clients and make the impact you desire.   Get full show notes and more information here: https://jodymoore.com/473

Do you ever struggle to stick to your goals, whether it's with your health, business, or budget? I know I do. But what if I told you that planning for some "bad" behavior could actually help you achieve those goals faster?   Get full show notes and more information here: https://jodymoore.com/472  

Do you consider yourself a highly empathetic person? While being an empath can be a huge strength, it can also leave you feeling drained and overwhelmed. In this episode, I provide practical strategies to help you take back control of your feelings and energy as an empath. You'll learn how to process emotions in a healthy way, set boundaries, and navigate challenging interactions while still maintaining the beautiful qualities of empathy.   Get full show notes and more information here: https://jodymoore.com/471

In our quest to feel better, many of us fall into the trap of self-righteousness and judgment of other people. But this, my friend, is false confidence. Bonding through negativity might feel validating in the moment, but the truth is it's a major roadblock on your path to genuine confidence and I show you why in this episode.    Get full show notes and more information here: https://jodymoore.com/470

There's nothing like moving or relocating to make you notice how much stuff you have! My family and I recently moved across the country, and I have some insights on this that I can't wait to share with you.   In this episode, I share how my approach to space has shifted in the last few years, and why I believe space is essential for forward movement and new possibilities. You'll discover what happens when we allow for more space in our lives, both literally and figuratively, and some areas of your life where you might want to examine the space you currently have.    Get full show notes and more information here: https://jodymoore.com/469

If you want to feel happier, more motivated, or more energetic in your everyday life, you must spend at least as much time you spend focusing on what you don't like in the space of approval. Approval power is a concept I direct myself towards as much as possible because it consistently makes a huge difference in every area of my life, and this week, I'm showing you how to develop this skill for yourself.   Get full show notes and more information here: https://jodymoore.com/468

The River of Misery is that short but often difficult period of time where you're struggling the hardest with whatever you're trying to achieve. Whether you're trying to communicate differently with your spouse, stop yelling at your kids, or start eating better, we first need to decide we want to change, then we go through the pain of actually doing it.   Tune in this week to discover the secret to doing hard things. I discuss why crossing The River of Misery is an essential part of personal growth, and you'll learn how to cross The River of Misery and push through the challenges so you can experience what's waiting for you on the other side.   Get full show notes and more information here: https://jodymoore.com/467

In this encore episode, I offer real marriage advice for newlyweds in response to a listener who asked for a podcast episode she could send to her newlywed daughter. However, whether you're engaged, never plan to get married, or have been married a long time, what I'm sharing can be applicable to you too.   You'll learn how marriage (or any relationship) gives you the opportunity to become a more confident and empowered version of yourself. Hear my insights on owning your emotional experiences, tips around your finances, dividing up your responsibilities, and how to develop a healthy intimate relationship.   Get full show notes and more information here: https://jodymoore.com/466

What is it about your space that you tell yourself you'll eventually get to when you have the time? Why does focusing on your environment even matter?   To explore these questions, I'm joined by Erin Haskell Gourde, the founder and principal designer of Design for the PPL: a design company that focuses on you, the PPL, and your design needs. Join us as Erin shares her insights on the value of finding a professional who understands and solves your problems. We're letting you in on my experience working with Erin, how hiring a designer even works, and the unique way Erin serves clients from coast to coast and beyond.    Get full show notes and more information here: https://jodymoore.com/465

I'm diving straight into a question from one of you this week. It's a dilemma I bet we've all faced at some point: setting a goal, feeling super motivated, but inevitably hitting a wall of deflation. Ever been there?   Whether it's sticking to a diet, managing finances, or chasing any other dream, it's like riding an emotional rollercoaster – lots of ups and downs. Join me this week to learn how to decipher the true motivations behind your goals, take meaningful baby steps toward progress, and break free from the shackles of all-or-nothing thinking.   Get full show notes and more information here: https://jodymoore.com/464

Who are you? Are you normal? Are you a mess? Should you be better or different than you are right now? And if you were, would everyone like you more? These are some of the questions you might ask yourself about your identity. Our identity permeates every single experience we have, so it's a topic we need to dig deep into.   Tune in this week for an in-depth discussion about identity and how our identity is creating our experience of life. You'll learn why one identity isn't inherently better or more righteous than another, and I show you what really matters in all of this as you navigate understanding and embracing your identity.   Get full show notes and more information here: https://jodymoore.com/463

What's true for you, right here, right now? What do you believe about the world around you, or what's possible for you? Do you understand the power of your beliefs in the context of your day-to-day life?   Tune in this week to learn my top lessons learned about beliefs in 10 years of coaching. I'm showing you how we contribute to making our beliefs true, why you don't need proof to believe in what you want, and how to create momentum in strengthening your beliefs, especially when doubt arises.    Get full show notes and more information here: https://jodymoore.com/462

It doesn't matter how much money you have, we all struggle with money drama from time to time. So this week, I'm sharing the most valuable lessons I've learned about money from my 10 years as a coach.   You'll hear how your thoughts about yourself and your beliefs about money become unintentionally intertwined, how to identify your thoughts about building wealth, and you'll learn the four most helpful ways of looking at money that I've come across in my 10 years of coaching.   Get full show notes and more information here: https://jodymoore.com/461

To celebrate my business's 10th birthday, I'm sharing some of the most valuable lessons I've learned helping thousands of clients in my programs and millions more through this podcast.   Tune in this week to discover the game-changing lessons I've learned about love and the importance of fostering love in our minds. You'll hear how it's possible to love people you don't know, why loving like Jesus will make you successful at anything you try to do, and how purposefully cultivating love for yourself and others will change every single area of your life.    Get full show notes and more information here: https://jodymoore.com/460

We're celebrating Jody Moore Coaching's 10th birthday this May! All month long, you'll hear my journey of finding coaching, becoming a coach, how I grew my team and company, and most importantly, what I've learned after helping millions of people create a life that's better than happy.   Join me for part one of this series today as I share my biggest business lessons learned. You'll learn everything from why I believe starting a business is a noble endeavor to my favorite thought to offer entrepreneurs and everything in between.    Get full show notes and more information here: https://jodymoore.com/459

Do you have someone in your life who displays passive-aggressive behavior? Do you ever catch yourself being passive-aggressive with the people around you? I don't know about you, but I believe every single one of us is guilty of passive-aggressive behavior from time to time, so if you want to find a way out of this negative cycle, you're in the right place.   Join me this week as I give you strategies to help you feel peaceful, confident, and compassionate, even when the people in your life aren't. You'll learn where passive-aggressive behavior stems from, why it's a problem, and how to set yourself free from it for good.   Get full show notes and more information here: https://jodymoore.com/458

The phenomenon of decision fatigue describes the physical, mental, and emotional depletion we feel when we have to make a bunch of decisions, especially within a certain time frame. However, have you ever considered the energy that making confident decisions could give you? What if fatigue could be prevented purely by shifting how we approach decision-making?   Join me this week to learn what decision energy means, and the important distinction between decisions and choices. Plus, I'm sharing and my top tips for gaining energy and momentum from your decisions.    Get full show notes and more information here: https://jodymoore.com/457

The reality is that most of us are under-earning, but the great news is that if you have the desire to earn more, you most definitely have the capacity to. That's why, this week, I'm laying out the most common causes of under-earning and the solutions you can implement to start making more money right now.   You'll hear what's preventing you from earning more money, whether that's through your job or business, and my top under-earning solutions that will help you start seeing the possibilities available to you.   Get full show notes and more information here: https://jodymoore.com/456

We can all agree that there are many things in our world that are subjective or up for interpretation. But there are certain things like numbers and data that are just true, right? The numbers don't lie… or do they? We can't argue with numbers… or can we?   Join me this week to hear how we use numbers to craft stories that are ultimately subjective. I'm showing you how different stories can be produced from the same set of data, what happens when your belief hinges on numbers, and how something as black and white as data has the ability to either empower you or hold you back.    Get full show notes and more information here: https://jodymoore.com/455

We all know that a good marriage requires work. But have you ever wondered what that work actually looks like, and how to do it effectively? Well today, I have an expert on the show: Natalie Clay. She's been coaching couples for the past eight years and she knows exactly what it takes to build a happy, thriving marriage.   Natalie is sharing why she believes traditional marriage counseling or therapy isn't generally the best way to approach the problems in your marriage, what to do if your spouse isn't open to getting help, and you'll learn how to disagree with your spouse, without fighting.   Get full show notes and more information here: https://jodymoore.com/454

Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it's actually quite the opposite. In fact, it can be used as a powerful tool for personal growth and achievements, which is why I'd like to talk about it today.   Join me this week to discover the power of aligning your behaviors with your beliefs. You'll hear examples of the parts of your life you can use it in, and you'll learn why mental barriers are just as important to work on as the external results.   Get full show notes and more information here: https://jodymoore.com/453

What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging "those annoying health and fitness people," even if they seemingly have exactly what you want?   If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, you'll learn why. Discover how to override your default judging brain so you can feel empowered about your health goals, and how your judgments can offer you valuable information about yourself.   Get full show notes and more information here: https://jodymoore.com/452

If you're tired of feeling stuck or confused and aren't finding useful ideas for solving the problems you're facing in your life, it might be time to ask yourself if you're describing your problem with ambiguity. The great news is that all problems are figure-out-able, and I'm showing you how to get more specific about your problems so you can find specific answers.   Get full show notes and more information here: https://jodymoore.com/451

How much of your time and energy are spent thinking about food? As someone who can relate to the rollercoaster that is thinking about food and my body, I know how exhausting it can be. That's why, over the last four or five years, I've been focused on making peace with food and my health in general.   If you want to think about food less and reach your health goals, this episode is for you. I'm diving into the main concepts I had to master to experience more peace around food and my body, the questions you must ask yourself about the role food plays in your life, and my top tips for making big strides toward your end goal.   Get full show notes and more information here: https://jodymoore.com/450

Have you ever been given the advice to just stop caring about what other people think of you, only to think, "Yes, that would help, but I don't know how?"   Tune in this week for a deep dive into why it's so challenging to let go of what other people think, and most importantly, how to take charge of your brain and redirect it in a more useful way. You're hearing coaching with real-life challenges on this topic, and my two-fold approach for managing our fear-based brains.   Get full show notes and more information here: https://jodymoore.com/449

This week, you're hearing my answer to a question that came in through my podcast hotline. The question comes from a woman whose spouse is looking at porn, and she wants coaching on how she can think about this circumstance in a way that serves her best.   Tune in to hear the intricacies of this caller's question and my insights on how to approach a circumstance you don't necessarily want to think or feel positively about. I'm sharing my tips on choosing empowerment and control over feeling like a victim, and important questions that will help her decide what serves her best.    Get full show notes and more information here: https://jodymoore.com/448

If we could all have a greater source of income without putting in more effort, we would all say yes. Yet, we often have preconceived judgments about people with money. In today's episode, I explore one aspect of money that you can work on: money hating and how it significantly impacts your finances.   Discover why hating on people with money is keeping you without money, and the different ways you can work to shift your mindset. You'll learn how to be less judgmental, the outcomes when you are, and why your perception of people with money matters more than you might think.   Get full show notes and more information here: https://jodymoore.com/447

Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you'd be judged for not being able to handle the task at hand on your own.    This week, you're hearing a coaching segment from The Lab with my client who was struggling at her job, unable to figure out why she wasn't willing to ask for help at work. We're exploring her current thought model and the power of owning where you're at, even if it means being messy, vulnerable, and afraid.   Get full show notes and more information here: https://jodymoore.com/446

As a coach, my goal is always to help people become empowered. Empowerment is the best gift I can give my clients, and today, I'm exploring what prevents us from feeling empowered, and what I've observed about the journey to becoming empowered.   I'm breaking down the four stages people go through on their journey to empowerment and what each stage looks like. You'll hear how this journey is often not linear, what happens when we feel disempowered, and why empowerment is what truly serves us best.   Get full show notes and more information here: https://jodymoore.com/445

Have you ever felt like life wasn't fair? I definitely have. We've all been there. We're taught from a young age that life isn't fair, and while we accept that and know that arguing with this is a waste of time, we still do it every now and then.   Tune in this week to hear some real coaching with a real client about a situation that they perceive to be unfair. This particular client is dealing with some issues related to child support, but there is value in this episode for anyone dealing with an unfair situation who just wants a fair outcome for everyone involved.   Get full show notes and more information here: https://jodymoore.com/444

Whether you're an LGBTQ individual and want to hear from other church members about their experiences, or you want to learn more so you can be a better ally, today's episode is for you.   I'm joined by therapist, author, and podcaster, Ben Schilaty to explore a new perspective on LGBTQ individuals and the doctrine of the LDS Church. We're discussing the struggles that church members experience when coming to terms with their sexuality, and we're looking at how we as a community can change our collective approach to supporting the LGBTQ members of the LDS Church.   Get full show notes and more information here: https://jodymoore.com/443

2024 is officially here, and this is the perfect time to leverage the energy and excitement of a brand-new year to imagine the future you want. Whether you currently envision something entirely different for your life or simply have an area you want to tweak, change, or improve on, looking to your future is the only way you'll create it.   Join me on this episode to learn my practice for training your brain for future thinking. I'm showing you why our brains are often past-focused, how to identify when your brain is tempted to use past stories to determine your future, and questions that will help you imagine the life you could have from your future instead of from your past.   Get full show notes and more information here: https://jodymoore.com/442

Philosopher, thought leader, teacher, and author Thomas McConkie is one of my favorite people to learn from. He's led an interesting life, becoming an expert in all things meditation and mindfulness.    Tune in this week for a conversation with Thomas about oneness, embodiment, self-esteem, and the invitation to become more in our lives. I'm asking Thomas about embracing vulnerability, the link between oneness and God, and how we can all experience more At-One-Ment in our lives.   Get full show notes and more information here: https://jodymoore.com/441

Our dreams don't always make sense, and they can even be totally outrageous. Whatever it is you want to achieve, whether you want to be a New York Times Bestseller or you want to make an impact in the world, your dreams are powerful, but they don't come true by chance.   Tune in this week to discover the power of a dream, and what following your dreams really looks like. I'm sharing how I've been pursuing my dream through my business, why it's okay to be bad at your dream, and why you have the capacity to do literally anything you actually want to.   Get full show notes and more information here: https://jodymoore.com/440

When you have a goal you want to achieve or something you want to create, you need to have at least some level of determination. However, in trying to generate determination, you might find yourself having scarcity thoughts like, "If this doesn't work out, then I'm in trouble."   Tune in this week to discover the difference between determination and scarcity. I'm showing you why determination and commitment are essential for doing difficult things, how you might be unknowingly slipping into a scarcity mindset when you're going all in on your goals, and what you can do before the scarcity takes over and leaves you stuck.   Get full show notes and more information here: https://jodymoore.com/439

As we approach the end of 2023 and move into the New Year, this is a great time for reflection with intention. The way you think about your past is creating your experience of the present moment, and it's a determining factor in what you create in your future. So, if you want to work on something in your life, develop habits, and cultivate a better future, it's time to look at your past through a new lens. Listen in to find out how.   Get full show notes and more information here: https://jodymoore.com/438

You may have heard me mention that life is 50-50, half positive and half negative. That doesn't mean that life has to feel terrible half the time while the other half you'll be happy, and we're just stuck with it. There are layers to this idea which I'm exploring this week. I'm sharing why constant happiness isn't the goal, and showing you how finding balance and contrast is the secret to creating a fulfilling life that you truly love.   Get full show notes and more information here: https://jodymoore.com/437

I love that marriage is hard work. The opportunity to grow and evolve is precious, and it comes in many different flavors, but the work needs to start with us.       If you're struggling with trust in your marriage, if sex is a touchy subject, or you just think your marriage isn't as good as it could be, this episode is for you. Tune in this week to discover how to save your marriage.       Get full show notes and more information here: https://jodymoore.com/436

Discover how to examine your thinking by separating your thoughts from the facts. I'm showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel more empowered in your life.   Get full show notes and more information here: https://jodymoore.com/435

As a member of a community, business owner, and mother, diversity, equity, and inclusion are topics I still need some education on, and this is true for many of us.    Conlon Bonner joins me today to help us navigate the landscape of diversity, equity, and inclusion without the usual political tensions, or the overtones of shame and blame that often color such discussions. We will be broaching sensitive issues such as white privilege, emphasizing the need for open, graceful communication devoid of judgment, and you will find out how these types of dialogues can contribute to positive changes in the world.   Get full show notes and more information here: https://jodymoore.com/434

Your subject line is the most important part of your email. If you aren't grabbing people's attention with your subject line and creating some form of connection, your email doesn't even get opened. So this week, I'm showing you how to connect with people on a personal level in just a few words and how to stand out from the crowd in your ideal client's inbox.   Get full show notes and more information here: https://jodymoore.com/entre-talk-39

If you've ever found yourself jumping from one negative emotion to another and it seems like there's no way out, you might be stuck in the valley of resistance and fear.   Join me on this episode to discover why it's so easy to get lost in the fog of negative emotion, how your perspective gets clouded when you're in the valley of resistance and fear, and the three things that are necessary to get out.   Get full show notes and more information here: https://jodymoore.com/433

If your business is in the world of online marketing or you're interested in learning how to build funnels, I can't recommend Funnel Hacking Live enough. I received lots of practical and tactical strategies, ideas, and best practices to try out that I know will change the game, and I'm offering them to you on this episode.   Get full show notes and more information here: https://jodymoore.com/entre-talk-38

I don't know about you, but growing up, my experience of going to seminary was hit-and-miss. My kids, on the other hand, love seminary, and it's all down to their seminary teacher Randy Harward, also affectionately known as BroHa.   Join us on this episode to hear all of Randy's secrets when it comes to bringing teens closer to Christ. He's offering his top tips on connecting with teenagers, his classroom traditions that you can use at home, and why effort goes a long way when you're working with youth in any capacity.    Get full show notes and more information here: https://jodymoore.com/432

We're often taught about SMART (specific, measurable, achievable, realistic, and time-bound) goals that prevent us from failing and take us forward one step at a time. These goals are amazing for changing habits. However, I'm a big fan of entrepreneurs setting WILD goals.   This week, discover what WILD goals are, and how they can change the trajectory of your business.   Get full show notes and more information here: https://jodymoore.com/entre-talk-37

Discover the small and doable habits that ultimately lead to organized living. I'm joined by Shira Gill, a home organizing expert and author who uses coaching as a way to supplement all of the expertise she has in helping people live less cluttered lives.   Whether you consider yourself organized, messy, or somewhere in between, today's episode is exactly what you need. Shira is giving us practical tips you can implement right now to start living a less cluttered life.   Get full show notes and more information here: https://jodymoore.com/431

I recently reached out to my primary teacher and coach over the years: Brooke Castillo. I needed a little help in getting my head straight and what she said to me on that call was unique and extremely helpful. I'm bringing what we discussed on that call here to the podcast so her wisdom can help all of you as much as it helped me.   Get full show notes and more information here: https://jodymoore.com/entre-talk-36

Being a young single adult (YSA) is an exciting and fun time, but it can also feel like you're on a rollercoaster. You might think you want to get married because then you'll be happy. You may be struggling to meet anyone you think is a suitable partner for you. Whatever you're struggling with right now, I've got you covered.   I'm sharing six things you need to keep in mind as you move through this phase of your life so you can find the right person while having a great time in the process.   Get full show notes and more information here: https://jodymoore.com/430

Discover what to do when you hate your job. I'm discussing why there's nothing objectively wrong with your job, but that doesn't mean you have to stay there. I'm sharing how to meet your job and your own experience with curiosity and start to see what you can do about your situation.   Get full show notes and more information here: https://jodymoore.com/429

Coming up with ideas is one thing, but coming up with ideas for how to test your ideas can be a real challenge. This week, I'm sharing the testing strategies that have worked for me and the ideas I've seen some of the best entrepreneurs implement so you can get real consumer feedback on how your business performs out there in the real world.   Get full show notes and more information here: https://jodymoore.com/entre-talk-35

Join me on this episode to hear my coaching on the topic of caring for aging parents. You'll hear how to let this be an amazing time of your life even if it's not always easy, what happens when you show up as your most loving self, and how to be honest about and own your decision to care for aging parents.   Get full show notes and more information here: https://jodymoore.com/428

Tune in for my answer to the question of whether or not you should change your niche. You'll hear how all niches have challenges and opportunities, why I used to discourage my clients from changing their niches, and what I think are great reasons to change your niche.    Get full show notes and more information here: https://jodymoore.com/entre-talk-34

Sometimes, we hear things that sound good and righteous on the surface, but when you dig into them a little, they actually have the potential to cause problems.   Tune in this week to discover five pieces of advice that might not be the good advice you think they are. I'm sharing the story behind each piece of bad advice, and showing you how to start determining whether or not a piece of advice is as good as it first appears.   Get full show notes and more information here: https://jodymoore.com/427

What is the reason behind your business goals? Whether it's to make your parents proud, inspire your kids, or to simply have more money, putting pressure on your business in this way is not serving you.   This week, I'm sharing the difference between a compelling reason and a heavy reason, what happens when you create goal heaviness in your business, and the true reason for setting goals in the first place.   Get full show notes and more information here: https://jodymoore.com/entre-talk-33

Bill and Susan Turnbull are the founders of the wonderful organization, Faith Matters. Their mission is to help us expand our understanding of our faith, and Faith Matters does this through amazing events, gatherings, publications, podcasts, and they even published my book!    In this episode, Bill and Susan are sharing how they started doing their valuable work in the world, how you can get involved, and the details of a project that myself and Faith Matters have collaborated on that's ready for you to enjoy.   Get full show notes and more information here: https://jodymoore.com/426

Discover the value of having meetings with yourself. I'm sharing what these meetings will look like, what the outcomes of these meetings with yourself should be, and I'm giving you my tips for getting clear on your thoughts about your day-to-day in your business, as well as all the big-picture stuff.   Get full show notes and more information here: https://jodymoore.com/entre-talk-32

I've featured a few of my coaching family members on the podcast before, but I finally have my little sister Lindsay Lyman on the show! Lindsay coaches employees who are navigating careers in Corporate America, and imposter syndrome is something her clients come up against all the time.   We're discussing how to spot imposter syndrome, and Lindsay is showing us how to transform our perception of imposter syndrome so we can try new things without feeling like there's something wrong with us.   Get full show notes and more information here: https://jodymoore.com/425

Do you worry that your ideal clients can't afford you? Whether you're a Swiftie or not, Taylor Swift is serving us a huge lesson in business right now with her Eras Tour. People are literally begging to spend their money on a ticket to see her live, and the truth is you could have people beating down the door to work with you too.   Hear the reminder Taylor Swift is offering us right now about how lots of people have money they're willing to spend. You just have to help them put it to use in a way that'll serve them, and I'm sharing my tips with you today.   Get full show notes and more information here: https://jodymoore.com/entre-talk-31

In all my years of coaching, I've discovered one foolproof way to gain awareness of what you're thinking and believing, and it's a practice I call result ownership. Discover the power of result ownership and why it's key to gaining insight into what you're thinking and believing. Hear common examples of results you can begin owning right now, what happens when you practice result ownership consistently, and why owning your results is vital if you want to change them.   Get full show notes and more information here: https://jodymoore.com/424

Most people are going through life completely unconscious of what is really creating their emotions. We've discussed on the podcast how thoughts create feelings, but another piece of the puzzle is unconsciously mirroring the emotions of others. In this encore episode, I'm revisiting a tool I use with my clients to gain awareness of when they're mirroring emotions, which is the first step to creating a more peaceful life. Discover how, when you're not feeling great and you can recognize your brain is just mirroring emotions, you can simply choose a different emotion instead.   Get full show notes and more information here: https://jodymoore.com/423

If you're trying to change anything in your life, or you're dealing with a change in circumstances that you don't feel like you have control over, this episode will be super useful. I'm sharing why times of transition are an emotional struggle, and I'm showing you how you can prepare to make decisions that serve you during these times.   Get full show notes and more information here: https://jodymoore.com/422

If you run your own business, you have two jobs. Your first job is obvious: You're a coach, a healer, a teacher, an expert, or whatever your area of expertise is. Your other job is an entrepreneur, but I know some of you haven't embraced this role yet.   This week, I'm showing you how to strengthen the part of your brain that thinks like a business owner so you always have clients to share your gifts with.   Get full show notes and more information here: https://jodymoore.com/entre-talk-30

How do you find freedom from anxiety? And should that even be your goal?   Tune in this week to discover how to be a human who feels anxiety without it shutting you down and controlling you, and how to question your thoughts and feelings about anxiety in the most helpful way possible.   Get full show notes and more information here: https://jodymoore.com/421

If you've been in the online business world for a while, you've probably heard advice about how to beat or leverage the algorithm. Most people don't love the algorithm, but I do.   This week, I'm discussing what the algorithm is, how it works, and how to put your time into creating amazing content instead of trying to game the algorithm.   Get full show notes and more information here: https://jodymoore.com/entre-talk-29

If you know someone who is struggling, or you're struggling yourself and you're not sure what you need, this episode is for you.   Tune in for a deeper understanding of emotional health. I'm comparing emotional health to physical health so you can see why even perfectly healthy people still experience pain, the side effects of serious mental and emotional injuries, and how to deal with the emotional pain of simply being human on our planet.   Get full show notes and more information here: https://jodymoore.com/420

There's one piece of advice I received when I first started to really scale my business, and it's still a guiding principle that serves me every day. That piece of advice is: keep it simple.   I'm sharing why keeping it simple doesn't mean keeping yourself small, how to scale what you offer without complicating your business in the process, and I'm showing you where I recommend you start in building a simple business.   Get full show notes and more information here: https://jodymoore.com/entre-talk-28

Do you feel like your life is currently lacking? Maybe you feel unfulfilled, bored, or like something's just a little off. If this resonates, you might need to evaluate whether you're creating at your best, or creating at all.   Discover what co-creation at its best means and the most common reasons we aren't creating at our best. You'll hear why why creation might not be bringing you joy right now and how to start seeing where else in your life you might have the chance to co-create.   Get full show notes and more information here: https://jodymoore.com/419

We hear about the fear of failure often, but have you ever experienced the fear of success? It's this odd thing that happens to most of us around all kinds of goals we have, and it certainly shows up when it comes to our businesses. Hear four ways the fear of success manifests in business, and why, in reality, it's not actually a problem.   Get full show notes and more information here: https://jodymoore.com/entre-talk-27

Sometimes, you know something is a thought, but you can't stop thinking it. This is because of your nervous system. My guest this week is here to help you understand where these uncomfortable thoughts and emotions are coming from, and how you can start dealing with them through regulating your nervous system.   Leah Davidson is a registered Speech-Language Pathologist and a certified Life Coach with expertise in nervous system regulation. We're discussing how our brains interact with our nervous systems, what it feels like when your nervous system is activated, and some of the ways you can regulate your nervous system when you notice it's activated.   Get full show notes and more information here: https://jodymoore.com/418

Do you feel like a fluke as a coach? Are you worried about being in a position where your clients trust you to help them, but you feel stuck in the same way they are? Can you be a coach if you're a mess?   This is a question I've been asked time and time again, and I'm excited to share my thoughts with you this week.   Get full show notes and more information here: https://jodymoore.com/entre-talk-26

It's time for another Q&A episode! I'm offering my insights on a variety of topics, from what we can do when we want the people in our lives to be different and why we self-sabotage on our goals, to staying positive and confident even when we're faced with criticism or backlash.    Get full show notes and more information here: https://jodymoore.com/417

Most of us will do anything to avoid coming across as selfish. Perhaps it's a label you never want to be associated with. However, many of us (women especially) are using this advice against ourselves.   This week, I invite you to consider whose job it is to ensure you're as happy and healthy as you can be. Hear the difference between taking care of yourself and selfishness, why it's fine for other people to be inconvenienced sometimes, and how taking care of yourself first is an opportunity to paint a picture of what it really means to be a caring, loving, and serving adult in the world.   Get full show notes and more information here: https://jodymoore.com/416

Discover how to pitch yourself in a way that will yield success. I'm discussing why pitching yourself is one of the tougher parts of being a new entrepreneur, how to think of your pitches as a numbers game, and how to get other people to say yes when you pitch yourself to them.   Get full show notes and more information here: https://jodymoore.com/entre-talk-25

Have you ever found yourself saying, "I just need someone to hold me accountable?" If you think you'd be able to be more consistent at creating a new habit if you had someone to hold you accountable, you're in the right place.   Tune in to hear 6 things that stop us from practicing the skill of self-accountability. I'm outlining each one to show you how they might be showing up in your life, and what you can do to begin strengthening your ability to hold yourself accountable.   Get full show notes and more information here: https://jodymoore.com/415

Discover the value of overdelivering and surprising your audience. I'm discussing why you need to consider the ways you can surprise and delight your audience the Brandi Carlile way, how it benefits your business, and the importance of avoiding desperation as you overdeliver for your clients.   Get full show notes and more information here: https://jodymoore.com/entre-talk-24

Have you ever felt lonely, even when you're surrounded by people? Maybe you're a new mom who doesn't have extra resources, or someone who works full-time with no time to socialize. Too many people live without a sense of belonging or connection, and this is more deadly than we think.   I'm speaking to Andy Proctor, a psychology PhD student studying how friendship and social connection impact our health. He's sharing the role social connection plays in our religion, why we underestimate the dangers of social disconnection, and his practical strategies for fostering more friendships and connections.   Get full show notes and more information here: https://jodymoore.com/414

It's useful to believe you can achieve your desired outcome. But the truth is, you don't necessarily need to believe you're capable at all. Tune in this week to discover how it's possible to create success without belief. I'm discussing why belief helps, but if you truly love what you're doing, then you really can achieve anything you want.   Get full show notes and more information here: https://jodymoore.com/entre-talk-23

Negative feelings are a natural, healthy part of the human experience. I'm showing you how you already have practice with accommodating uncomfortable parts of the human experience, and how to apply the same logic to sadness, loneliness, or any other negative emotion.   Find out why you can't fix anybody else's feelings, even your kids' feelings, how to embrace the idea that other people are going to feel bad from time to time, and how to help others without trying to fix their emotions.   Get full show notes and more information here: https://jodymoore.com/413

Discover why, as an entrepreneur, going viral doesn't actually serve us in the way we hope it will. I'm sharing why a piece of your work going viral doesn't mean a successful business will be easy to create, why I'm nervous for people who do go viral, and what you should be aiming for instead.   Get full show notes and more information here: https://jodymoore.com/entre-talk-22

I'm shedding some light on your unwanted thoughts and what you can do about them. Whether it's a violent or destructive thought, an old relationship you can't stop thinking about, or anything else you find yourself thinking about that you know isn't serving you, I'm showing you how to make sure you aren't giving any power to these unwanted thoughts.   Get full show notes and more information here: https://jodymoore.com/412

Succinctly and clearly describing what you do in your business is challenging. I know firsthand how hard it can be to put your offer into words that land for your ideal clients, and that's why on this episode, I'm fleshing out this topic to help you gain clarity around your offer.   Hear why you have to describe the destination before the plane, and how to begin brainstorming the destination you want to take your people to.   Get full show notes and more information here: https://jodymoore.com/entre-talk-21

Hear how you might be unknowingly trapping yourself, and three strategies that will set you free. I'm showing you the power of mindset awareness, emotional maturity, and allowing for yourself and others to have the full human experience, and why cultivating these skills gives you the opportunity to set yourself free.   Get full show notes and more information here: https://jodymoore.com/411

Discover how to get over yourself if you're fearful of the negative criticism and judgment that is part and parcel of business building. I'm showing you why this fear is normal, how to recognize that it can't actually hurt you, and the decisions you get to make when you receive hate.   Get full show notes and more information here: https://jodymoore.com/entre-talk-20

Discover what I learned from the Amish after a visit to Lancaster, PA. I'm not ready to abandon my television, my computer, or my car, but what I learned from the Amish community there about slowing down and simplifying my life has changed my outlook forever, and I think these lessons will benefit all of you too.   Get full show notes and more information here: https://jodymoore.com/410

Discover what's wrong with your offer. I'm discussing my own story of creating my first offer after experiencing the benefits of coaching and showing you how to create an offer that people really want to buy.   Get full show notes and more information here: https://jodymoore.com/entre-talk-19

Discover the power of your focus. We tend to think we're just noticing what's happening in our lives, the things that come across our paths, and the challenges that come up. However, to a much greater extent than any of us realize, we are creating our experience with our focus.    I share how to redirect your focus to create the experience of life that you really want.   Get full show notes and more information here: https://jodymoore.com/409

This week's episode is a wake-up call that many of you need to hear. There's this belief that if we just choose the right niche, the perfect image for our ads, or get featured on the right podcast or magazine, we'll finally have our big break. Some of you are sitting around waiting to get lucky, and the truth is this is not how success happens. Hear why you have to stop waiting to get lucky.   Get full show notes and more information here: https://jodymoore.com/entre-talk-18

This is for all the mommas, grandmas, aunties, moms-to-be, hopeful moms in the thick of infertility treatment, surrogate moms, birth moms, adopted moms, and moms who had it forced up on by falling in love with someone who already had children. This episode is for you.   I'm sharing what I believe all moms want this Mother's Day, and showing you how to show yourself fierce love, kindness, and compassion when you feel like you're falling short as a parent.   Get full show notes and more information here: https://jodymoore.com/408

If you find that you're having trouble getting people to book a consult, you are not alone. Hear why this is the one step in your marketing funnel that has the potential to make the biggest difference in your business, whether or not you succeed in getting your potential clients to take that next step, and what you have to consider if you want to book more consults.    Get full show notes and more information here: https://jodymoore.com/entre-talk-17

Think about the people you often see in your communities. Whether at Church, school, work, or wherever you spend a lot of time, are there people who you deem to be in cliques or clique-y?    This week I dive into the term "clique" and my thoughts on the unhelpful ways we think about it. I'm sharing how it's not loving or connecting, how to approach being included by other people if you want to, and more helpful ways to think about cliques.   Get full show notes and more information here: https://jodymoore.com/407

As an entrepreneur, you'll have ideas all the time. Everything is worth a try. However, if you're putting pressure on yourself by believing everything you try should work out, you're setting yourself up for a rollercoaster of emotion and eventually burnout.   This week, I'm talking about the idea of approaching everything you do in your business through the lens of understanding that it might not work. Learn how this mindset will serve you best on your journey as an entrepreneur, and how to leverage this belief as you try new things.   Get full show notes and more information here: https://jodymoore.com/entre-talk-16

My guest this week is my sister, Natalie Clay, and she's a couples coach with tons of wisdom and experience when it comes to coaching couples around their marriages. She's sharing the value of knowing what challenges to expect and some tools to help you navigate these inevitable challenges, the myths about marriage and romance that aren't helping, and she's giving us her practical tips for building a close, lasting marriage.   Get full show notes and more information here: https://jodymoore.com/406

Whether you don't currently have the funds to invest in your business or you're wondering where the best place to invest is, listen in.    I share my top recommendations for where to invest your time and money. Hear one of the most common mistakes I see when people are in the midst of growing their businesses, and my favorite ideas for helping, serving, and giving, even if you don't have the funds right now.   Get full show notes and more information here: https://jodymoore.com/entre-talk-15

Have you ever found yourself justifying your actions with reasons that others may disagree with? The reality is that there are no right or wrong reasons for doing anything - only different motivations that yield varying results.   In this week's episode, we're not here to judge your reasons for doing things. Instead, I want you to consider whether your motivations are truly helpful and aligned with your goals. Are they the best reasons for achieving what you want, and do you genuinely like them?   Get full show notes and more information here: https://jodymoore.com/405  

Do you struggle with coming up with new ideas for your business or marketing plan? As a seasoned entrepreneur and creative thinker, I've discovered that ideas are abundant - it's all about tapping into them and recognizing them when they come your way. But how can you become more open to receiving these ideas? Tune in and discover how to identify the ideas that are right for you and learn my personal tips for staying open to new opportunities.    Get full show notes and more information here: https://jodymoore.com/entre-talk-14

Our daily lives are full of success stories, but so often we get lost looking at our failures. I'm telling you, your life has way more success stories than failures. Why not work toward your goals with this in mind - all your wins, all your ability, all the skills that come effortlessly?   This week, I am excited to talk to you about winning and learning from your successes. This practice is transformative and can be so simple once you have identified how it applies to your life.   Get full show notes and more information here: https://jodymoore.com/404

Discover how a fear of lacking work-life balance might be stopping you before you even get started. I'm sharing why having work-life balance is a choice, and how to own the decision to focus your attention on your business in an empowering way, without feeling bad about it.   Get full show notes and more information here: https://jodymoore.com/entre-talk-13

Jealousy never feels particularly fun, but did you know that there are many interesting things to be discovered when you feel it? I try not to get upset about any perceived negative emotion that I experience, but with jealousy, I actually get excited when I notice it. And if this sounds crazy to you, you're in the right place.   I show you how there is so much power in understanding what you truly desire, and why jealousy can sometimes be a doorway into helping you see that.   Get full show notes and more information here: https://jodymoore.com/403

This week, I invite you to see the whole world as an abundant place. Your potential clients and customers have the same capacity for abundance as you do, and when you create value for them, they create value for someone else. Learn how to reframe the way you're currently viewing your customers and stop being shy about creating amazing value for them.   Get full show notes and more information here: https://jodymoore.com/entre-talk-12

If you're working on your relationship with your body and food, or on improving your physical health, you're going to find so many gems in this week's conversation. I sat down with Amber Brueseke, a Registered Nurse, Personal Trainer, Crossfit Coach, and founder of Macros 101.   Amber shares her top tips for taking baby steps toward getting healthier and feeling better. She's busting the top myths about weight loss that are keeping you stuck, showing you how to shift your relationship with the scale, and her favorite hacks for macro counting and getting more protein in your diet.   Get full show notes and more information here: https://jodymoore.com/402

I hope you never publicly make a mistake, and maybe you never will. But just in case you're human and sometimes drop the ball, this week, I'm telling you how I think about messing up, and what I do to handle it.    Get full show notes and more information here: https://jodymoore.com/entre-talk-11

If you want to feel lighter and more inspired about anything you want to achieve, create, or change in your life, listen in. Hear what happens when you get on the rollercoaster of motivation, why achieving a goal won't actually make you happier, and why playfulness is the key to long-term sustainable goal achievement.   Get full show notes and more information here: https://jodymoore.com/401

Have you ever been in a situation where people are asking for your services but they don't want to pay you, or at least you think they don't want to pay you? Maybe you've even provided your services for free in the past so you could gain some experience or test your offerings.   Discover what to do when you decide you're done with the freeloaders and you're ready to start exclusively charging for your services.   Get full show notes and more information here: https://jodymoore.com/entre-talk-10

To celebrate 400 episodes and show my appreciation to all of you who listen to this podcast, I'm sharing a message that's near and dear to my heart that I think will have exponential value in your life if you apply it.   Want to change something about yourself? Want to land a new role at work? Navigating parenthood for the first time? All of it requires a phase of pretending before becoming. If you find yourself stuck in the loop of pretending, listen in.    Get full show notes and more information here: https://jodymoore.com/400

Pursuing your purpose and living it out is extremely gendered in our society. As women, we've been conditioned to believe that we're being selfish somehow if we pursue our purpose.   Discover why courage and purpose go hand-in-hand, and how, in general, men don't seem to have the same fear about aiming high that women experience. You'll hear why fulfilling your purpose requires courage, and how to know if you're casting your purpose aside.   Get full show notes and more information here: https://jodymoore.com/entre-talk-9

There are two philosophies I use when coaching. First, I believe we should enjoy life and have fun, and second, I think that we need to get comfortable with being uncomfortable.   I've used both of these philosophies to achieve success in different areas of my life and help my clients achieve their dreams as well. Discover how these seemingly opposing outlooks can combine to help you have any experience you want in your life.   Get full show notes and more information here: https://jodymoore.com/399

When you're struggling in your business, do you ever find yourself thinking that maybe you're just not that good at what you do? It's tempting for your brain to think that the problem is you, that you just don't know what you're doing. This week, discover how to respond to that part of your brain that's telling you that you aren't good enough.   Get full show notes and more information here: https://jodymoore.com/entre-talk-8