Pioneering Today Podcast - Homesteading in a Modern World

If you've ever had a jar not seal, a ferment go questionable, or food spoil before you could use it, this episode is for you. Food preservation can feel overwhelming, especially with so much conflicting advice out there. In this episode, I'm walking you through the most common mistakes I see with canning, fermenting, dehydrating, and food storage and how to fix them so you can preserve food safely and confidently. We'll talk about: The truth about botulism and food safety Why tested recipes matter What causes jars to not seal or lose their seal How to tell the difference between mold and kahm yeast Simple ways to prevent spoilage when dehydrating and storing food The goal is not perfection. It's confidence. And once you understand what's actually happening, you'll be able to troubleshoot and preserve food with peace of mind. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/506 📌 Don't forget: I'm hosting a FREE 5-Day Seasonal Food Preservation Workshop (April 20–24) where I'll walk you step-by-step through building your own customized plan. 👉 Sign up here: https://melissaknorris.com/five  

Have you ever bought canning supplies with the best intentions… only to let them sit unused? Or watched beautiful, homegrown food go to waste because you didn't have the time or plan to preserve it? In this episode, I'm sharing the real reason most people struggle with food preservation—and it's probably not what you think. It's not a lack of motivation. It's not a lack of skill. It's a systems problem. Today, I'm walking you through the mindset shift that will change everything when it comes to preserving food for your family. We'll talk about: Why reactive preserving leads to overwhelm and failure The "August ambush" and how to avoid it How to shift from a grocery store mindset to seasonal living The simple 3-question system to build a sustainable food preservation plan How to finally stock your pantry with confidence (without burnout) If you've ever felt behind, overwhelmed, or unsure where to start, this episode will help you move forward with clarity and purpose. 📌 Don't forget: I'm hosting a FREE 5-Day Seasonal Food Preservation Workshop (April 20–24) where I'll walk you step-by-step through building your own customized plan. 👉 Sign up here: https://melissaknorris.com/five For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/505

How did one family eat real, homemade food on just $100 a month? In this special episode of the Pioneering Today Podcast, I'm joined by my mom as she shares what it was really like feeding our family on a tight grocery budget in the 1980s, plus the simple, from-scratch habits that made it possible. From cooking everything at home to shopping sales strategically, building a pantry over time, and wasting nothing, these are the exact principles that shaped how I run my kitchen today. If you're feeling the pressure of rising grocery prices, this episode will show you how to stretch your food budget without sacrificing nutrition or flavor. In this episode, we cover: How we lived on about $20-25/week for groceries The pantry staples that made from-scratch cooking possible Why convenience foods cost more (in more ways than one) How to shop sales and stock up the right way Simple meals we ate growing up (and still love today) The mindset shift that makes frugal living sustainable These are timeless, practical strategies you can start using right away in your own kitchen. 👉 Read the accompanying blog post here: https://melissaknorris.com/podcast/how-my-mom-fed-our-family-on-100-a-month/

Spring is a tricky in-between season when it comes to meal planning. You're craving fresh foods, but the garden isn't quite ready yet—and your pantry is still full of winter staples. In this episode, I'm sharing simple, practical tips for spring meal planning so you can use what you already have, incorporate early seasonal ingredients, and make getting dinner on the table easier. We'll talk about: Cooking with pantry staples and preserved foods Easy ways to use up extra eggs Simple meal rotations to reduce decision fatigue How to transition from winter to spring meals with ease If you've been feeling stuck in a dinner rut, this episode will help you simplify your cooking and enjoy the shift into a new season. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/503 Links Mentioned: - Plated By Season (Spring Edition starts shipping in April - grab your subscription now to be sure you get your Spring copy!): https://melissaknorris.com/plated - Creamy Delicata Squash Soup recipe: https://melissaknorris.com/creamy-delicata-squash-soup/ - Bacon Wrapped Asparagus: https://melissaknorris.com/bacon-wrapped-asparagus-easy-appetizer-or-side-dish/ - Carrot Cookie recipe: https://melissaknorris.com/vintage-recipe-carrot-cookies/  Thanks to Azure Standard for sponsoring this podcast. For first-time customers, you can use code "MELISSA15" and get 15% off your first order of $100 or more: https://melissaknorris.com/azure-standard/

Are you eating healthy, exercising, and still struggling to lose weight? For many women—especially in their late 30s and 40s—the issue may not be calories at all. It may be insulin resistance and blood sugar imbalance. In today's episode, I'm talking with Ruth Soukup about the hidden blood sugar loop that keeps so many women stuck with fatigue, cravings, and stubborn weight gain. Ruth shares how she lost nearly 50 pounds by focusing on metabolic health instead of traditional dieting, and we talk through practical steps you can begin using today to stabilize blood sugar and support hormone balance naturally. If you've felt frustrated with diet advice that no longer works, this conversation may be exactly what you need to hear.  What You'll Learn: What insulin resistance is and why it's so common today  Why dieting harder often backfires  How blood sugar imbalance affects hormones and metabolism  Foods that help stabilize blood sugar  Why walking after meals can help regulate glucose  How small daily habits can restore metabolic flexibility  For more information, be sure to check out the blog post here: https://melissaknorris.com/502 Resources Mentioned: The Whole Health Reset: https://melissaknorris.com/the-whole-health-reset Thin Adapted System with Ruth: https://thinlicious.com/program 10 Day Sugar Detox with Ruth: https://www.getthinlicious.com/detox If you found this helpful, be sure to subscribe for more conversations on traditional living, health, homesteading, and from-scratch skills.

Winter is often described as the slow season, but what if that isn't actually true? In this episode, we're sharing the honest reality of what winter really looks like on a homestead and why slow living doesn't happen automatically. Instead, it's something we must create intentionally. We talk about how winter shifts from growing and harvesting to planning and evaluating, how to adjust your homestead to match your current season of life, and why creating small pockets of margin can make a powerful difference in your health, stress levels, and sustainability. In this episode, you'll learn: Why winter isn't truly a slow season How to evaluate what worked in your garden and pantry The importance of creating intentional margin How small habits can restore energy and clarity Why slow living starts with honest evaluation If you've ever felt like you're constantly busy, even in winter, this episode will help you create a more sustainable, intentional pace. Listen now and start building margin into your homesteading life. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/501

If you've been trying to figure out how to reduce inflammation in the body naturally but feel like you're chasing ten different solutions at once, this episode is for you. You don't need more supplements. You don't need a harsher detox. You don't need more discipline. You need the right order. In this 500th episode, I'm breaking down why inflammation feels so hard to fix and walking you through a simple, foundational framework to stabilize your body first — before you add intensity. We'll talk about: Why inflammation is a systems issue (not just one food or one supplement) The biggest mistake most women make when trying to heal How blood sugar swings, stress, sleep, and nervous system overload all connect What to focus on first (and what not to do yet) Signs your body is starting to respond This isn't about perfection. It's about stabilization. If you've been exhausted, inflamed, overwhelmed, and unsure what actually matters most, I want to help you simplify so your body can finally begin to heal. For more information, check out the blog post that accompanies this podcast: https://melissaknorris.com/500 And be sure to join me for the Whole Health Reset challenge! We start March 9: https://melissaknorris.com/health 

Have you ever tried winter sowing… only to wonder if you were doing something wrong? In today's episode, I'm chatting with Luke from MIgardener all about winter sowing, what it is, how it works, and who it's really best for. I'll be honest with you — I haven't had success with winter sowing in my northern garden when it comes to warm-season vegetables like tomatoes and peppers. But after this conversation, I'm looking at it differently. Instead of trying to make it replace my indoor seed-starting system, I'm shifting how I'll use it this year — especially for medicinal herbs, culinary herbs, and perennials (particularly those that benefit from cold stratification). In this episode, we talk through: What winter sowing actually is Which crops thrive with this method Why warm-season crops struggle Cold stratification and why it matters How to handle watering and ventilation Dense planting tricks for lettuce How to simplify your seed-starting system If you've ever felt overwhelmed by seed-starting calendars, grow lights, and timing everything perfectly, this episode may give you a refreshing perspective. Gardening doesn't have to be complicated. Sometimes we just need to work with nature instead of trying to outsmart it. And if you're growing herbs and flowers this year, you may want to give winter sowing a try right alongside me. Links Mentioned: My blog post on winter sowing (with full step-by-step instructions and what I'm testing this year): https://melissaknorris.com/podcast/how-to-winter-sow-seeds/ My cold stratification chart for medicinal and perennial herbs: https://melissaknorris.com/cold-stratification-of-seeds/ MIgardener's YouTube channel: https://www.youtube.com/MIgardener MIgardener seed shop: MIgardener.com FREE gardening tips! Email [email protected] Luke's blog post on winter sowing: https://migardener.com/blogs/blog/winter-sowing-tips-for-the-impatient-gardener

Have you ever wondered if the oils sitting in your pantry might actually be contributing to inflammation? In this episode, I'm diving into one of the most overlooked pieces of the inflammation puzzle: the types of fats we're using every day. Many of the oils marketed as "healthy" may actually be disrupting omega balance, stressing the gut, and keeping inflammation quietly simmering in the background. I'm breaking down: • What makes certain seed oils inflammatory • Why the omega-6 to omega-3 ratio matters so much • Which fats I personally avoid • The traditional, stable fats I use instead • How to confidently read ingredient labels at the store This conversation builds directly on the last two episodes where I shared our personal health journey through a cancer diagnosis and what chronic inflammation really looks like in the body. If you haven't listened to those yet, I encourage you to start there: 👉 Chronic Inflammation: Why It Happens & What to Do About It https://melissaknorris.com/podcast/chronic-inflammation/ 👉 When Your Health Forces You to Stop (and What to Do Next) https://melissaknorris.com/podcast/when-your-health-forces-you-to-stop/ 👉 Learn more about the Whole Health Reset here: https://melissaknorris.com/the-whole-health-reset/ 👉 For more information and any links mentioned in today's episode, visit the blog post here: https://melissaknorris.com/498 Thank you to Azure Standard for sponsoring this episode. I trust them for high-quality, minimally processed pantry staples and traditional fats that align with how I feed my family. You can explore their oils and bulk foods, plus get 15% off your first order of $100 or more with coupon code "Melissa15": https://melissaknorris.com/azure-standard  As always, this isn't about fear or perfection. It's about understanding your body, noticing patterns, and making simple changes that add up over time.

If you feel tired but wired, wake up exhausted even after a full night's sleep, or feel like your body isn't responding the way it used to, this episode is for you. Chronic inflammation isn't just about inflammatory foods. It's a signal that your stress response, blood sugar, sleep rhythms, and metabolism are out of sync. In today's episode of the Pioneering Today Podcast, I'm breaking down the hidden drivers of inflammation that many women, especially over 35, are experiencing but don't always recognize. We'll talk about: Why inflammation is a signal, not the root problem How blood sugar swings and insulin resistance impact sleep and hormones What waking between 2-4 a.m. can really mean Why under-eating protein and over-training can make things worse How stress, cortisol, sleep, and metabolism are all connected This isn't about doing more, dieting harder, or following the latest wellness trend. It's about understanding how your body works as a whole and learning how to support it in a sustainable way. Whether you're just starting your health journey or feel like you've tried everything, this episode will help you see the bigger picture and take your next step with clarity and confidence. 👉 Learn more about the Whole Health Reset here: https://melissaknorris.com/the-whole-health-reset/ 👉 For more information and any links mentioned in today's episode, visit the blog post here: https://melissaknorris.com/497

I'm so grateful to be back with you after stepping away from the podcast last fall. In this episode, I'm sharing honestly about why I needed to pause and what unfolded during that time. Over the past several months, I was walking through my own physical limitations while my husband received an unexpected kidney cancer diagnosis. It was a season that forced us to slow down, reevaluate our pace of life, and take a hard look at how we were caring for our health. In this episode, I talk about what this journey taught me about inflammation, stress, nutrition, and why true healing requires more than just changing what's on your plate. I also share how small, consistent changes can create real, lasting improvement, even in the middle of a full and busy life. This episode marks the beginning of a new season of the podcast, with a renewed focus on stewardship, sustainable health, and building a life that supports both your homestead and your well-being. If you're in a hard season right now, I hope this conversation encourages you and reminds you that you're not alone. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/496

In this throwback episode, we revisit a conversation that is perfect for anyone looking around their home thinking, "Something has to change." I sat down with Tracy Lynn to talk about decluttering in a way that truly lasts — not just a weekend cleanup that slides back into chaos, but real systems that create peace and order for the long haul. One of Tracy's insights that stuck with me is that clutter is loud. Even in a quiet home, visual clutter speaks to you all day long. It distracts you, drains your energy, and adds mental noise you may not even realize is there. And if you've ever decluttered only to have everything slowly creep back in, you know just how frustrating that cycle feels. Tracy shares how to break that pattern by pairing decluttering with habit-building. Her month-by-month approach is simple but incredibly effective — each space is tackled in the season where it naturally fits. For example, she recommends organizing the office in March, when many of us are already sorting paperwork for tax season. It's about aligning your home rhythms with your real-life routines so decluttering feels doable, not overwhelming. If you're longing for a home that feels calm, functional, and easy to maintain — or if your clutter has just been feeling a little "too loud" lately — this episode will give you the clarity and encouragement you need to make lasting change. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/495

In this powerful throwback episode, we revisit one of the most meaningful and eye-opening conversations I've had on the homestead. I sat down with Dr. Shannyn Pearce to talk about what's really going on underneath the struggles so many women face — thyroid issues, adrenal overload, hormone imbalance, and the subtle warning signs that often go unnoticed. We dig into the everyday symptoms many of us tend to brush off: fatigue, unexplained weight gain, mood swings, inflammation, and food sensitivities. I share parts of my own journey, including how I got off thyroid medication, uncovered hidden food reactions, and learned to listen to my body in a deeper, more intentional way. Dr. Shannyn also explains why individualized lab work matters, how "normal" ranges don't always reflect what's optimal for you, and how adrenal and hormonal shifts can quietly influence your well-being long before bigger issues surface. Most importantly, this episode focuses on real, actionable steps — from managing stress and removing inflammatory foods to supporting the adrenals and giving your body the time and grace it needs to heal. If you've ever felt like you're doing everything "right" yet still don't feel like yourself, this conversation will give you clarity, hope, and a practical path forward. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/494 ✨ Sponsor: This throwback episode is sponsored by Azure Standard. Their Azure Well line of high-quality supplements and herbs is a wonderful resource for supporting thyroid, adrenal, and overall hormonal health naturally. Save 15% off your first purchase of $100 or more with the code MELISSA15   

In this throwback episode, we're revisiting one of the most foundational lessons for anyone who wants to grow more of their own food — not just a handful of tomatoes or a quick salad garden (though that's a great place to begin!), but a true, abundant harvest that feeds your family. I'm sharing the nine core principles I've relied on for nearly twenty-seven years of gardening here on our homestead. These steps will help you create consistent, reliable harvests no matter what the season throws your way. If you've ever struggled with uneven yields, wished your garden produced more predictably, or wanted a clear roadmap for planning a productive garden, this episode lays out the framework you've been missing. We'll cover the habits and systems that set you up for long-term success — understanding your soil, planning your garden space intentionally, choosing the right varieties, and building a repeatable method you can use year after year. Whether you're gardening in a small backyard, a suburban lot, or a larger homestead, these nine steps will help you grow more food with less overwhelm. It's an episode worth revisiting each season as you plan ahead for 2026 and beyond. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/493

In this throwback episode, I'm revisiting one of my favorite herbal conversations with my friend and renowned herbalist Rosalee de la Forêt. This discussion truly changed the way I approach herbal medicine. Instead of treating herbs like Western medicine — one symptom, one herb — Rosalee helps us understand why herbalism is so much more personal and intuitive. Together, we walk through how to recognize your body's signals and determine whether what you're experiencing is hot, cold, damp, or dry. Understanding your own energetics is the key to choosing herbs that actually work for your body and supporting your immune system in a deeper, more effective way. If you've ever wanted to use herbs with confidence, especially during cold and flu season, this episode is the perfect place to begin. I've also created an Herbal Energetics Wheel to help you match the right herbs to your constitution. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/492

In this throwback episode, we revisit a listener coaching call where we break down how to begin homesteading without jumping into overwhelm. We talk through the basics of planning raw land, observing sunlight and frost patterns, mapping out future zones, and using temporary setups like grow bags and portable fencing as you learn what works best. You'll also hear practical advice for easing into homesteading step-by-step so you can build a sustainable, thriving homestead at a pace that fits your season of life. Whether you're dreaming of your first garden or planning your next big project, this timeless conversation will help you move forward with confidence and clarity. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/491

In this throwback episode of the Pioneering Today Podcast, we're discussing the continual rise of feed costs and what my family does to mitigate these costs as much as possible. I'm sharing some of the breakdowns (at the time of the recording), how much feed is needed per animal and even some different feed options to consider. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/490

In this throwback episode of the Pioneering Today Podcast, I sit down with my good friend Kaylee Richardson from The Honeystead to discuss all things herbal medicine. Kaylee shares some of the herbs she's currently using and her favorite "must-have" herbal remedies. In the blog post that accompanies this podcast, there are a handful of additional podcasts I've done on the must-have herbal remedies to always have on hand and even how to grow a medicinal tea garden. Since the time of this recording, Kaylee has published a book, The Beekeeper's Apothecary that is a must-have in every home library. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/489

In this throwback episode of the Pioneering Today Podcast, I sit down with a member of the Pioneering Today Academy and we walk through how to plan out her garden year. While this strategy session was specific to her needs, there are a lot of great tips that can help when planning out your garden for next year. And, the fall is the best time to plan while the summer garden is fresh in our memory. So, enjoy this throwback episode and have fun dreaming about getting your hands back in the soil next spring.   For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/488   

In this throwback episode of the Pioneering Today Podcast, I sit down with RuthAnn Zimmerman to discuss what life looks like on a busy homestead with lots of children. How do we practically get meals on the table when life seems chaotic? How do we prioritize relationships through the business of life? And, how do we cook for larger groups of people for holidays and special events. I think you'll enjoy this conversation as much as I did.  For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/487  This episode is sponsored by Azure Standard, one of my favorite ways to stock up on bulk grains, organic produce, and pantry staples without spending hours driving from store to store. Azure makes it easy to live intentionally while still working smarter in the kitchen. Right now, you can get 15% off your first order of $100 or more when you use code "Melissa15" at checkout: https://melissaknorris.com/azure-standard  

In this throwback episode, I'm sharing all of my must-have favorites for around the homestead. Whether it's the best kitchen tools I can't believe I ever lived without, my go-to clothing items for working outdoors on the homestead, or even those larger items we all like to save for buying on Black Friday doorbuster deals.  Imagine I'm pulling up a chair at your kitchen table, sipping a cup of coffee and sharing all my favorite items that are tried and true winners. Let's make those Black Friday purchases items we'll look back on with fondness for years to come.  For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/486

In this throwback episode, I'm chatting with my friend Anne Briggs from Anne of All Trades about real life homesteading, what it takes, what works, and how to keep moving forward even when life gets busy. Anne left the tech world and dove into homesteading, and over the past decade she has learned everything from blacksmithing and woodworking to raising goats and building her own furniture. As of 2025, Anne is now a new mom and learning how to reevaluate her daily life and rhythms to fit into motherhood.  In this episode, you'll hear: A fresh word from Anne on how things have changed since becoming a mom.  How Anne learned new trade skills by teaching herself and seeking out mentors. Why the phrase "don't compare your beginning to someone else's middle" helps her stay grounded. Why starting with goats might not be the smartest first move (and yes, she shares some hilarious stories). Simple time management tools for the homestead, including how she uses the Pomodoro technique and limits phone distractions. How small, consistent steps add up to big results over time. If you've ever felt overwhelmed by everything that needs to be done or wondered how to balance work and homesteading, this conversation will encourage you to start where you are and keep going. Join me for an honest, practical talk with Anne about what it really looks like to build a hands-on, meaningful homestead life. For more information and any links mentioned, visit the blog post here: https://melissaknorris.com/485

In this throwback episode of the Pioneering Today Podcast, I'm sitting down with my dear friend Mary Shrader from Mary's Nest to talk about how we can all build a kitchen where nothing goes to waste. Mary has such a gift for making traditional cooking approachable and fun, and in this episode she shares how her parents inspired her to live a homemade lifestyle long before it was popular. Together we walk through practical ways to make the most of every ingredient, from turning veggie scraps into flavorful broth to keeping a "scrap bag" in your freezer. We also talk about the mindset behind a no waste kitchen. It's not about perfection, it's about taking small, simple steps that fit into your real life. You'll learn how to use what's in your fridge before it spoils, how to build a well stocked pantry that saves time and money, and how to create meals that make the most of what you already have on hand. If you've ever felt frustrated by throwing out food or wondered how to stretch your groceries a little further, this episode will give you the encouragement and know how to make your kitchen a place of abundance and creativity. You can find more information and any links mentioned here: https://melissaknorris.com/484   

Today I'm sharing a throwback of one of the most popular coaching calls from inside my Pioneering Today Academy: "How to Get It All Done on the Homestead." I wanted to bring this one back because figuring out how to manage your time and energy on the homestead is something we all struggle with. In this episode, I'll show you how to break down big projects like canning peaches or putting up the harvest into smaller, doable steps that actually fit your daily life. No more marathon canning days or feeling completely overwhelmed. Instead, you'll learn how to create rhythms and routines that make your homestead more enjoyable and sustainable. If you've ever felt like there just aren't enough hours in the day, this episode is for you. Let's jump in. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/483 This episode is sponsored by Azure Standard, one of my favorite ways to stock up on bulk grains, organic produce, and pantry staples without spending hours driving from store to store. Azure makes it easy to live intentionally while still working smarter in the kitchen. Right now, you can get 15% off your first order of $100 or more when you use code "Melissa15" at checkout: https://melissaknorris.com/azure-standard

In this episode of the Pioneering Today Podcast, I'm sharing why I'm pressing pause on new episodes for the rest of 2025 and what that really means for the future of the show.  After years of teaching and encouraging others to live simply and seasonally, I've found myself needing to take my own advice. I've been dealing with some physical burnout and learning, once again, that rest isn't quitting, it's stewardship. In this episode, I'm opening up about what led me to this decision, what you can expect in the months ahead, and how slowing down can actually bring more peace and purpose to your homesteading life. I'll also tell you how you can help shape what's next for Pioneering Today by sharing your feedback and ideas for future episodes. My hope is that this conversation encourages you to listen to your own body, honor your current season, and remember that even in rest, we're still growing. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/482

Seed saving is one of the most valuable skills a gardener can learn, and in this episode I'm joined by Don Tipping of Siskiyou Seeds to dive deep into the why and how of saving your own garden seed. We'll cover the difference between open-pollinated, heirloom, and hybrid varieties, which crops are best for beginners, how to prevent cross-pollination, and tips for harvesting, drying, and storing seeds so they last for years.  Don also shares how seed saving helps you develop plants uniquely adapted to your microclimate, creating the heirlooms of tomorrow. Whether you're brand new to seed saving or looking to refine your skills, this conversation will inspire and equip you to grow a more resilient, self-sufficient garden. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/481 This podcast is sponsored by Redmond Real Salt. Did you know Redmond sells much more than just salt? I love their bentonite clay powder and it's a must-have in our house because we use it for wound care. Check out all of Redmond's products at melissaknorris.com/redmond-salt and use code "PIONEERING" at checkout for 15% off your order.

Think you need a traditional root cellar to keep your harvest fresh through the winter? Think again. In this episode of the Pioneering Today Podcast, Melissa K. Norris sits down with Sam Knapp of Off Beet Farm in Alaska to talk about practical, no-fuss ways to store root vegetables without a root cellar. You'll learn the three keys to long-lasting storage—temperature, humidity, and airflow—as well as simple methods like using a spare fridge, Rubbermaid totes, or packing in sand or shavings. Sam also shares which crops are the most forgiving, the best varieties for long-term storage, and how to troubleshoot common problems like shriveling and rodents. Whether you're a backyard gardener or growing a year's supply of food, this episode will give you the confidence to keep carrots, beets, potatoes, and cabbages fresh for months. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/480 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

Think from-scratch cooking is hard or takes too much time? The truth is, with a stocked pantry, a few simple substitutions, and some foundational kitchen skills, you can make healthy, homemade meals in less time than it takes to run to the store. In this podcast, we're busting the top myths about from-scratch cooking and showing you how to:  ✅ Swap ingredients with easy substitutions (no last-minute store runs!) ✅ Make boxed food favorites from scratch—faster and healthier ✅ Save time with meal planning that actually fits your family  ✅ Reheat leftovers so they taste fresh and delicious ✅ Build a stocked pantry that makes dinner stress-free You'll see how learning just a handful of simple techniques can transform your kitchen, your budget, and your confidence as a home cook. From homemade cream-of-soup that takes four minutes to a DIY biscuit mix that beats Bisquick, cooking from scratch has never been easier. 👉 Want to go deeper? Join me for my FREE live training, "From-Scratch Cooking Made Easy," on September 8th where I'll share pantry staples, substitution secrets, and time-saving tips: https://melissaknorris.com/kitchen Related Videos & Resources: • Homemade Cream of Soup Substitute: https://melissaknorris.com/the-best-cream-of-soup-recipes-youll-ever-make/ • How to Meal Plan Without the Stress: https://melissaknorris.com/podcast/how-to-meal-plan-for-easy-healthy-meals-from-scratch/ • Homemade Biscuit Mix Recipe: https://melissaknorris.com/homemade-biscuit-mix/ ✨ If you're ready to ditch the boxes and serve your family nourishing meals every night—without the overwhelm—this podcast is for you!

Looking for healthy and refreshing summer drinks that aren't soda? In this podcast, we're sharing our favorite homemade beverages to help you stay cool and hydrated on hot summer days. From sparkling lemon spritzers and fruity mocktails to herbal iced teas, iced coffee, and smoothies. You'll find plenty of delicious options made with real ingredients right from your kitchen or garden. What you'll learn in this podcast: Easy soda alternatives you can make at home Seasonal fruit mocktails like watermelon basil & rhubarb lemonade How to use herbs for refreshing iced teas and infused waters My go-to protein shake and iced coffee recipe Simple tricks like herbed ice cubes & chia pudding for cool summer treats Say goodbye to sugary sodas and hello to nourishing drinks that actually hydrate and satisfy! For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/478

In this special episode, I sat down with my dear friend Carolyn Thomas from Homesteading Family, right in her Idaho home! We're pulling back the curtain on what life looks like on a mature homestead.  After over two decades each of growing food, raising animals, and running busy households, we're sharing what we've let go of, what we're leaning into, and how we're building homesteads that truly work for our families and seasons of life. From letting go of burnout and fussy crops to rethinking dairy animals, planning for grown kids, and producing more animal feed right on the land. This is a real, refreshing conversation you won't want to miss. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/477 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

This episode is near and dear to my heart. With one child officially out of the house and my daughter quickly approaching adulthood, I've found myself feeling all the feelings this summer: nostalgic, grateful, and more intentional than ever. I gathered a few dear homesteading friends for a heartfelt kitchen roundtable where we shared our favorite summer memories, the simple things that stuck with us from childhood, and how we're creating meaningful traditions with our families today. We're talking bonfires, camping, blackberry picking, and yes, even escape rooms and game nights! You'll hear how summer rhythms have shifted for each of us over the years, what's working in this season, and why it's okay to buy the hot dog buns and use paper plates if it means more time connecting with your people. If you're longing for a slower, richer summer full of real connection, this episode is for you. Let's make the most of the season we're in, together.  For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/476 Grab Plated by Season here: https://melissaknorris.com/plated   

If the idea of parasites gives you the creepy-crawlies, you're not alone, but chances are, you've already got a few living in your body right now. In this episode, I'm joined again by Dr. Torrie Thompson, a functional medicine doctor who walks us through how common parasites actually are, the surprising symptoms they can cause, and how we can support our bodies in safely removing them. We're talking about everything from food sensitivities and skin rashes to poor sleep and anxiety, and how they might be linked to hidden infections. Dr. Torrie also shares what herbs, binders, and protocols she uses in her own practice, as well as what to avoid if you're not ready to detox yet. If you're feeling off and haven't found answers, this might be the missing piece. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/475  

In this episode of the Pioneering Today Podcast, I'm sharing all about my experience as a mentor and homesteading expert on the new show Back to the Frontier. It was such a privilege to help guide modern families as they learned old-fashioned skills and stepped into a simpler, more self-sufficient way of life.  I'm giving you a behind-the-scenes look at what it was really like on set—the challenges, the surprises, and the moments that reminded me why I'm so passionate about preserving these traditional skills and passing them on to the next generation. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/474 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

What does it really take to live off the land in today's world—and could you do it under pressure? In this special episode, I sit down with Stacey Loper, one of the brave contestants from the brand-new TV series Back to the Frontier, where modern families are challenged to survive like the pioneers.  I share my behind-the-scenes experience giving advice to the show's cast, while Stacey opens up about the hardest parts of filming, how faith and grit carried her through, and what lessons she's bringing home to her real-life homestead.  Whether you're a seasoned homesteader or just starting out, this conversation will inspire you to get back to basics and trust that you can do hard things. Tune in for a heartfelt, down-to-earth chat about community, resilience, and living intentionally—on and off screen. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/473

Join me for this podcast with Will Harris from White Oak Pastures and Taylor Henry from Acres USA as we discuss what's going on with fertilizer companies and immunity for their products.  For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/472 Grab your tickets to the Modern Homesteading Conference here and use coupon code MKN15 for 15% off: https://modernhomesteading.com/  This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

So you want to go on vacation or you need to leave town for a few days... but you have a homestead. Feel like you're stuck? Listen to today's podcast with four fellow homesteading moms as we share our tips and tricks for how we prepare to leave our homesteads. Plus, the commonly forgotten tasks!  For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/471 Grab your tickets to the Modern Homesteading Conference here and use coupon code MKN15 for 15% off: https://modernhomesteading.com/  Be sure to check out my dehydrating mini course and all my other classes here: https://melissaknorris.com/classes/ This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

In this podcast, we're discussing the hidden layers of homestead security and why community may be your best defense. When we talk about defense, many people think about locks, cameras, etc. But what if your greatest security wasn't a thing but a who? For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/470

Join me with Don Tipping from Siskiyou Seeds as we discuss direct sowing methods for seeds. You'll also want to catch his tips on how to keep weeds out of the garden, and his brilliant hack for using a flamethrower without ruining your seedlings. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/469 Grab your Modern Homesteading Conference tickets here and use code "MKN15" for 15% off at checkout: https://modernhomesteading.com 

Join me with Farrow Skincare's Charles Mayfield as we discuss the benefits of tallow and lard for skincare, especially pre-sun and post-sun skincare. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/468 Check out Farrow Skincare and get 15% off your purchase with coupon code "Melissa15": https://farrow.life/ 

If you're looking to get a farm dog, you may be wondering which farm dog breeds are best. This can vary based on many factors, from your needs, your property and your time commitment to training the dog. Listen to this podcast interview with Jordyn Kelly from Working Aussies Homestead. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/467 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard  

Join us for this month's Homestead Kitchen Round Table as we talk about our favorite preservation methods and tips for getting our fresh produce preserved for the year while minimizing the stress. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/466 Be sure to sign up for the upcoming Homestead Kitchen Crash Course. During this FREE 5-day workshop you'll learn to preserve the harvest, stock the pantry and ditch the grocery store, one jar at a time! https://melissaknorris.com/crash  And finally, grab my updated edition of Home and Hand Made with over 100+ recipes and tutorials for filling your home with handmade goodies! https://melissaknorris.com/handmade   

We're continuing the conversation of from-scratch cooking today with RuthAnn Zimmerman. Both of us agree that cooking from scratch does not mean you're slaving away in the kitchen all day long, nor does it mean everything you eat has to be made from scratch. Listen to today's podcast on implementing Mennonite traditions to create simple meals and stronger families. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/465 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

Struggling to make healthy, from-scratch meals during a busy week? In this episode of the Homestead Kitchen Round Table, Melissa is joined by Rachel, Michelle, and Sophia to share real-food batch cooking tips, time-saving kitchen strategies, and practical meal-planning ideas for busy families—whether you're cooking for two or ten. Say goodbye to last-minute processed meals and hello to nourishing food made simple. 🔗 Get all the resources mentioned at: https://melissaknorris.com/464 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard 

Enjoy this podcast interview with Bevin Cohen as we discuss many medicinal herbs, their uses and the best time to harvest various herbs for the most medicinal properties. Though this post isn't an extensive look at each herb, if you'd like to learn more, be sure to grab a copy of Bevin's book, Herbs in Every Season to learn more! In his book, he shares 48 various herbs you can focus on throughout the seasons to deepen your understanding and usage of herbs for culinary, cosmetic and medicinal purposes. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/463 Also, grab your tickets to the Modern Homesteading Conference… Bevin and I hope to see you there!

From a preparedness standpoint, knowing how to identify and properly harvest and prepare wild edibles means you'll be able to feed yourself (and your family) if ever the need arises. In this podcast interview, Whitney (The Appalachian Forager) and I are discussing some common foraging basics to keep you safe, as well as some basic mushroom identification tips you'll want to study before you go out foraging. Harvest to Table Magazine (get your copy here): https://melissaknorris.com/magazine Whitney's book, Go Forth and Forage: https://geni.us/GoForthandForage For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/462    

Join me for another Roundtable podcast with my guests Michelle, Rachel and Sophia as we discuss all things herbalism. From growing new varieties of medicinal herbs to how to get our resistant family members to use herbal remedies. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/461

Join me for this podcast interview with Chris Browning of Popcorn Finance as we discuss the importance of budgeting, saving and planning for the future. He's sharing his best tips for how to get out of debt and create a life that will sustain your homesteading dreams for the future. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/460 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

Join me for this podcast interview with Dana K White from A Slob Comes Clean! We're talking about the multiple reasons why your home may continue to get cluttered and how to change your mindset to finally stay on top of it all. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/459

This week's podcast episode is all about hand-crank grain mills. Are they worth the hype or not? My guest, Bonnie Jones from GrainMaker, is a wealth of knowledge and sharing who hand-crank grain mills are right for. Plus, you'll definitely want to hear about GrainMaker's Heirloom Lifetime Guarantee on their 100% made in the USA grain mills! For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/458 Grab your Modern Homesteading Conference tickets here: https://modernhomesteading.com/ Check out my post on grain grinding tips: https://melissaknorris.com/podcast/grinding-flour-6-fresh-flour-baking-tips/

Welcome to the first-ever Homestead Kitchen Roundtable podcast episode! This is a free-form podcast chat with me, Melissa Norris and my guests Michelle Hedgcock, Rachel Costenbader and Sophia Eng. In this episode (which is #457 of the Pioneering Today Podcast), we're discussing time-saving kitchen tips and tricks we wished we knew as younger cooks. From our favorite go-to recipe when we need dinner on the table in 30 minutes or less to our must-do time-saving tips in the kitchen for busy schedules.  For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/457

Many of us desire to have backup and emergency systems in place to know our family will be well taken care of in times of emergency or power outages. That's why my family has been looking into a hand water well pump as a backup water solution for our generator. Join me in this podcast episode with Jonathan and Cody from Flojak, a made in the USA hand well pump company to learn more about these pumps and whether they're a good option for your homestead.  For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/456

If you're listening to this podcast, you're probably thinking that sourdough baking is something you'd like to try. Hesitate no more, and let me assure you that baking with sourdough is 100% worth the effort to learn and implement into your daily life. Snag some of my best tips in today's podcast, then sign up for my upcoming FREE webinar where I'm sharing nine easy tips for sourdough to bake like a pro at home. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/455. To sign up for my FREE sourdough webinar, visit: https://melissaknorris.com/sourdoughclass.   This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard  

Imagine being able to grow crops that basically preserve themselves! Would you believe me if I told you there are storage varieties of tomatoes that can last upwards of six months when stored correctly? You know I've purchased my storage tomato seeds already! If you want to learn more, join me for today's podcast episode with Don Tipping of Siskiyou Seeds. For more information and any links mentioned in today's podcast, visit https://melissaknorris.com/454.  This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

In this podcast episode I'm recapping my experience at the Homestead movie premiere in Salt Lake City, UT. Being at the premiere brought up some important questions and I found myself having deep thought-provoking conversations with friends and family afterward. If you have yet to checkout the Homestead movie, or want to learn more, visit https://melissaknorris.com/angel. For more information and any links mentioned in this episode, visit https://melissaknorris.com/453 This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard  

Join me with my guest, Susan Poizner, as we discuss fruit tree care and management. I'm excited for today's episode because I learned something new that I'm excited to implement in our orchard next year. Susan is a wealth of knowledge about all things fruit trees and I know you'll find today's podcast filled with wisdom and tips.  For more information and any links mentioned in this episode, visit https://melissaknorris.com/452. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

Join me with my guest, Jason Ross, co-author of the Black Autumn book series which has been turned into a movie and TV series called Homestead. In this episode, we're discussing how homesteading can bring communities together for good and to learn skills that provide hope for the future unknowns. For more information and any links mentioned in this episode (including where you can grab David's books), visit https://melissaknorris.com/451. To enter the Homestead giveaway, visit the link and purchase tickets to see Homestead (releasing on December 20, 2024) in a theatre near you. https://www.angel.com/pre-sales/homestead/giveaway To learn more about the Homestead movie or watch the trailor, go here: https://www.homestead.tv/ 

It's incredible the difference between commercial and ancestral methods of cheesemaking. Join me for today's podcast with author David Asher as we talk about what you need to know for natural cheesemaking at home. Plus, you won't want to miss his tip on using sourdough starter to make a homemade cheese culture. You read that right, a sourdough starter! I can't wait to give it a try.    For more information and any links mentioned in this episode (including where you can grab David's books), visit https://melissaknorris.com/450. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard  

You may not think of regenerative farming practices and skincare as topics that go hand-in-hand, but after this podcast you might! Not only can regenerative agriculture save the planet, but it can save your skin! Join me in this podcast interview with Charles Mayfield from Farrow Skincare to learn the long-lost secret to your best skincare.   For more information and any links mentioned in this episode (including where you can find out more about Farrow Skincare), visit https://melissaknorris.com/449. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

Most of us will experience times of uncertainty at some point in our lives. This uncertainty can turn into worry and/or anxiety if not properly processed. However, there are ways to control our emotions and let them work for us instead of against us.  Join me with today's podcast guest, Britnay Nelson for this episode of the Pioneering Today Podcast (episode #448) as we discuss how to turn worry into purpose. For more information and any links mentioned in this episode, visit https://melissaknorris.com/448. This podcast is sponsored by Pioneering Today Academy, a monthly membership to help you make your homesteading dreams a reality. Join over 1,600 members that are growing, canning, and building their way to healthier, more self-sufficient lives.

As summer rolls into fall it's important for any homestead to walk through the checklist of things to do to be prepared for winter. The bonus of doing these tasks is that it sets you up for a great spring the following year. Join me as I walk you through everything we've been doing on our homestead. For more information and any links mentioned in this episode, visit https://melissaknorris.com/447. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

Our diets are more important than Western civilization gives them credit for. Everything from what we put into our bodies and how our digestive system handles that food to the effects of that food is often overlooked (or ignored). Join me with my guest, Heather Woodruff, as we discuss how to heal our guts based on what we put in our bodies. For more information and any links mentioned in this episode, visit https://melissaknorris.com/446. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

Sometimes more modern doesn't mean better. For years, our ancestors raised, slaughtered and butchered animals for their families without the help of butchers. In this episode, my guest Andrea and I are discussing ways to get back to the old ways of butchering with a hybrid model that allows you more control of the cuts and costs less in the long run. For more information and any links mentioned in this episode, visit https://melissaknorris.com/445. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard 

When it comes to eating the whole animal, our modern-day culture has fallen away from eating nose to tail. Sadly, some of the most nutrient-dense parts of the animal are in the cuts many people don't eat. If you've been wanting to give offal a try, this video interview is a must-watch. For more information, visit the blog post here: https://melissaknorris.com/444 Grab your Pluck Seasoning and be sure to use coupon code "MELISSAKNORRIS" at checkout for 15% off your order: https://melissaknorris.com/pluck-seasoning This podcast is sponsored by Azure Standard. For first-time Azure customers, you can get 15% off your first order of $100 or more by using coupon code "MELISSA15" at checkout: https://melissaknorris.com/azure-standard

When raising cattle, the feed is the most expensive part! If you can grow your own feed in a pasture, you'll be drastically cutting the cost of raising those cattle. For us, we purchased 40 acres of farmland two years ago and have been trying to rehabilitate the pasture grasses to help offset our feed bill. We knew we were battling thistle, but it turns out, the thistle wasn't the problem, it was the only a symptom of a larger issue. Listen to this podcast episode with Karson Rippstein from Redmond Agriculture as he helps uncover the problems we're facing in our pastures. For more information and any links mentioned in this episode, visit https://melissaknorris.com/443.

If you've been curious about getting a freeze-dryer, then this podcast is a must-listen because we're diving deep into everything you'd want to know about freeze-drying before bringing one home! Today's podcast (episode #442) is special for me because it's with my best friend, Carolyn Thomas of Homesteading Family. In this episode, we share the behind-the-scenes of our freeze-drying journies and share some of the mistakes we made along the way. Plus, Carolyn shares her seven must-do steps when freeze-drying for the best success every time. For more information and any links mentioned in this episode, visit https://melissaknorris.com/442. Grab Carolyn's book, Freeze Drying the Harvest. 

Today we're learning how we can grow MORE food with LESS work by using food forests with my guest Takota Coen. This podcast includes information about what a food forest is, how they're restorative to nature, and how you can grow one no matter what climate or growing zone you're in. For more information and any links mentioned in this episode, visit https://melissaknorris.com/440.

Join me with my guest Dr. Torrie Thompson. This is the functional doctor I've been working with to eliminate toxins for the past 9 months now. In today's episode we're diving into all things toxins. From where we get exposed to them, how to eliminate them and avoid them, to how to detox from toxins. I'm even asking her all the questions I've been gathering from you, my listeners. This is one jam-packed episode you won't want to miss. For more information and any links mentioned in this episode, visit https://melissaknorris.com/439. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code "Melissa15" to get 15% off your first order of $100 or more delivered to a drop location.  

Join me with Back to Eden master Paul Gautschi as we discuss basic methods for using woodchips in the garden. He walks me through some of the common mistakes I made and how to fix them. I'm happy to report that just a couple of months after implementing these strategies, I've already seen massive improvements in my garden. For more information and any links mentioned in this episode, visit https://melissaknorris.com/438. Be sure to grab your copy of Homestead Living Magazine to see Paul's cover story in October's issue: https://homesteadliving.com

This week I'm sharing my favorite easy and FAST preservation methods. When the harvest comes on, it's not always convenient timing. But we don't want all our efforts to go to waste. Learn about my top four go-to preservation methods when I need to preserve food fast. Some of them can buy you time until you're ready for a larger preservation session! Learn more and find any links mentioned in this episode at https://melissaknorris.com/437. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code "Melissa15" to get 15% off your first order of $100 or more delivered to a drop location.

This week I'm excited to have Laura Gilmour on the podcast talking about herbal elixirs, shrubs, cocktails and mocktails. She's given me plenty of inspiration to start using my herb garden to create incredible drinks with health benefits! Laura also shared her favorite drink recipe using a blueberry and spruce shrub that sounds incredible. You can find that recipe and any other links mentioned in this episode at https://melissaknorris.com/436.

This week I'm sharing part two of my health journey and updating you on my six-month toxin results. Though I'm not going to disclose my exact detox protocol (because it's so individualized based on my numbers and labs), I will be sharing some basic changes you can make in your life to immediately reduce your toxin exposure. For more information and any links mentioned in this episode, visit https://melissaknorris.com/435. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code "Melissa15" to get 15% off your first order of $100 or more delivered to a drop location.

This week I'm sharing my health journey and update on some toxin testing I've been doing for better health. It's been quite the journey, but one I'm happy to share about because I know I'm not the only one struggling from years of exposure to PFAS (or "forever chemical"). Unfortunately, our bodies don't know what to do with these chemicals and the results can be devastating to our health. For more information and any links mentioned in this episode, visit https://melissaknorris.com/434. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code "Melissa15" to get 15% off your first order of $100 or more delivered to a drop location.

Join me with guest Marc Warnke as he nearly convinces me to get goats again! We're talking all things raising goats, from the space and supplies required, time it takes to milk them daily, and the various uses they have around the homestead. He's a wealth of information and you'll definitely want to check out the corresponding blog post for the resources mentioned. For more information and any links mentioned in this episode, visit https://melissaknorris.com/433. This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code "Melissa15" to get 15% off your first order of $100 or more delivered to a drop location.

Join me as I continue on in this Homesteading 101 Series (Back to the Basics). Today's episode is all about the basics of preserving. There are ten different methods I'll discuss in today's podcast, listed in order from what I consider to be the easiest to the most difficult. I truly believe in layering on skillsets to help prevent overwhelm. If you're new to preserving, this podcast will be a treasure trove of information and tips for getting started. For more information and any links mentioned in this episode, visit https://melissaknorris.com/432. Be sure to join me for my live training all about preserving on June 10, 2024.  This podcast is sponsored by Azure Standard. For first-time Azure customers, you can use code "Melissa10" to get 10% off your first order of $50 or more delivered to a drop location.  

In the realm of sustainable farming practices, regenerative agriculture has really come to the forefront of our attention. It provides hope with a holistic approach to land stewardship that goes beyond mere sustainability to actively restore and regenerate ecosystems. But what exactly is regenerative agriculture, and why does it matter? Join me with Noble Research Institutes Jim Johnson as he shares regenerative agriculture practices to improve our soil, ecosystem and, ultimately, our planet. For links and resources, visit the blog post here: https://melissaknorris.com/431. This post is sponsored by Azure Standard. For first-time Azure customers, you can use code "Melissa10" to get 10% off your first order of $50 or more.  

This week I'm sharing a bit more about my own health journey and what I learned about the dangers of soda. I'm excited to have CeAnne Kosel from Farmhouse Teas joining me as she's a wealth of information when it comes to making your own healthy homemade soda alternatives that actually taste good and that your family will love. If you'd like to learn more from CeAnne, she'll be at this year's Modern Homesteading Conference in Coeur d'Alene, Idaho June 28-29, 2024. We can't wait to see you there and we hope you enjoy this episode of the Pioneering Today Podcast. To learn more, visit the blog post here: https://melissaknorris.com/430. This post is sponsored by Azure Standard. If you're not quite ready to make your own soda, Azure has quite a few alternatives, including water kefir grains. For first-time Azure customers, you can use code "Melissa10" to get 10% off your first order of $50 or more.  

While I continue my podcast break, please enjoy this podcast episode that was published as a YouTube video only. I'm interviewing Dr. Patrick Jones on the medicinal herbs I'm growing in my garden, plus discussing many of their uses. If you're looking to grow a medicinal herb garden, you'll definitely want to check out the post that goes with this interview as it's jam-packed with more herbal info. If you'd like to learn more from Doc Jones, he'll be at this year's Modern Homesteading Conference in Coeur d'Alene, Idaho June 28-29, 2024. You can hear him teach and shop his herbal remedies at his booth. We can't wait to see you there and we hope you enjoy this episode of the Pioneering Today Podcast. To learn more, visit the blog post here: https://melissaknorris.com/429.  

I know last week I said I'd be taking a break from podcasting, and while that's still true, I just couldn't leave you all hanging for three whole weeks. So this week and next week I have a couple of special podcast episodes that originally aired as video interviews over on YouTube with Dr. Patrick Jones from Homegrown Herbalist. In this podcast, he's sharing his wisdom of herbal medicine and veterinary care. Sharing what herbs are safe for animals (and which should be avoided or used with caution). If you'd like to learn more from Doc Jones, he'll be at this year's Modern Homesteading Conference in Coeur d'Alene, Idaho June 28-29, 2024. You can hear him teach and shop his herbal remedies at his booth. We can't wait to see you there and we hope you enjoy this episode of the Pioneering Today Podcast. To learn more, visit the blog post here: https://melissaknorris.com/428

Join me with my guest Deanne Converse as we discuss ways to become more self-sustainable with our livestock feed costs. Deanne is sharing her years of experience in feeding livestock without the feed store. With the rise in feed costs over the past few years, this is one podcast you won't want to miss. We're not only talking about how to feed cattle, but chickens, pigs, sheep, goats and more. For more information and any links mentioned in this episode, visit https://melissaknorris.com/427. This post is sponsored by The Modern Homesteading Conference. If you haven't purchased your tickets yet, don't wait!

Join me as I continue on in this Homesteading 101 Series (Back to the Basics). Today's episode is all about the basics of raising livestock, and I'll heavily focus on cattle. If you've ever wanted to raise your own grass-fed, grass-finished beef then this is the podcast for you. I'm giving you all the basics you need in today's episode, plus many links for additional resources. For more information and any links mentioned in this episode, visit https://melissaknorris.com/426. This post is sponsored by Azure Standard. If you're not yet raising your own beef cattle and are looking for good quality beef, look no further than Azure Standard. They offer sustainably sourced beef products from frozen cuts of beef to, my favorite, beef jerky! We've purchased their beef jerky for my son and husband to take as snacks on their long days of work and it's delicious. They also carry many A2/A2 dairy products that you'll want to check out. For first-time Azure customers, you can use code "Melissa10" to get 10% off your first order of $50 or more. Be sure to sign up for my Homestead Skills Summit, April 22-26, 2024. Each day of the week we'll focus on a different homesteading topic, with live Q&A and prizes and a final live Q&A session on Friday to wrap up the week. Join here: https://melissaknorris.com/pta-summit/

Join me and my guest, Don Tipping from Siskiyou Seeds as we discuss the history of seeds and seed saving and how it's changed over the past 100 years. Our conversation takes a deep dive into how seed companies source their seed (this may surprise you!) and how to know you're getting quality seeds with the exact characteristics you want. For more information and any links mentioned in this episode, visit https://melissaknorris.com/425.  This post is sponsored by Azure Standard. If you're in need of garden starts, be sure to check out Ellie's Eden plants. They have a large selection of vegetable, herb and flower starts and they're fantastic quality. For first time Azure customers, you can use code "Melissa10" to get 10% off your first order of $50 or more. Be sure to sign up for my Homestead Skills Summit, April 22-26, 2024. Each day of the week we'll focus on a different homesteading topic, with live Q&A and prizes and a final live Q&A session on Friday to wrap up the week. Join here: https://melissaknorris.com/pta-summit/

Join me and my guest, Susan Poizner, as we discuss the basics of growing fruit trees. With a few tips under your belt, you'll know what fruit tree varieties will work best for your climate, when to plant your trees, and the nine tips for getting your fruit trees to grow fast! Susan also covers some mistakes to avoid when planting new fruit trees and we briefly cover how to protect your trees from disease (or rehabilitate neglected trees). For more information and any links mentioned in this episode, visit melissaknorris.com/424   

Join me as I continue on in this Homesteading 101 Series (Back to the Basics). Today's episode is all about the basics of gardening. Which ultimately means understanding the basics of soil. You don't have to be a soil expert, or a biochemist to understand how to know if your soil is good (or how to amend it, if needed). However, if you don't pay attention to your soil quality, it doesn't matter how many other gardening skills you acquire, you'll continue to struggle if your soil quality is poor. I'm giving you all the basics you need in today's episode, plus many links for additional resources. For more information and any links mentioned in this episode, visit melissaknorris.com/423. Azure Standard: I want to thank Azure Standard for sponsoring this podcast. One of my favorite things about Azure is every spring they offer incredible garden starts! So, if you find yourself behind the curve of starting seeds indoors, you can order starts from Ellie's Eden. They have vegetable starts, flower starts, herb starts… so many options! For first-time customers, you can get 10% off your first Azure Standard purchase of $50 or more using coupon code "Melissa10" at checkout.

Join me for this podcast interview with Dr. Christopher Hobbs as we discuss the health benefits of mushrooms. The benefits are vast, and when you consider that you can easily grow mushrooms at home (or forage for them nearly everywhere), it gets even more exciting. Ever since I found healing from stomach acid and ulcers by changing the food I ate, I've continued down the rabbit hole of using our food and herbs as medicine. Join me with Dr. Hobbs as we discuss the best mushrooms for their medicinal purposes, the benefits of consuming mushrooms, and how mushrooms may be a great way to get some extra prebiotic fiber into our diets. For more information and any links mentioned in this episode, visit melissaknorris.com/422. Check out my live class on 3/20/24 all about growing and foraging for mushrooms here: https://my.demio.com/ref/EIhRpGOdPqVWiDqE American Blossom Linens: I want to thank American Blossom Linens for sponsoring this podcast. You may think of linens and bedsheets as a basic item, but they're a staple in most homes. If you want heirloom quality sheets that will last a lifetime, American Blossom Linens is for you. I've found in many areas of the homestead, by investing in higher quality items (yes, they generally cost more up front), I inevitably save money in the long run. This is definitely true for my sheet set from American Blossom Linens. I've had my sheets for two and a half years and they're only getting softer and softer. Use coupon code "PioneeringToday20" to get 20% off your first set of sheets at: https://melissaknorris.com/ABL

One of the crops that's easily overlooked for growing a sustainable food source on the homestead is the nut tree. As with fruit trees, once a nut tree is established, it can produce food for your family for decades (and even generations) to come. Learn which nut trees are best for your homestead needs with David Hughes from Rock Bridge Trees. He's sharing his best tips on nut tree care and maintenance, harvesting and even pest control. For more information and any links mentioned in this episode, visit melissaknorris.com/421. Azure Standard: I want to thank Azure Standard for sponsoring this podcast. If you don't yet have nut trees of your own, Azure is a fantastic source for buying nuts in bulk. It's the only place I'll buy my nuts because I trust their sourcing and quality control practices. Not only does Azure Standard carry whole nuts, they also carry a wide variety of nut butters and other such products. For first-time customers, you can get 10% off your first Azure Standard purchase of $50 or more using coupon code "Melissa10" at checkout.

Join me for this podcast series on Homesteading 101: Back to the Basics. We know countless people are joining this homesteading movement, and I would like to hold the door open and welcome you in. In this series we'll be discussing the five pillars of homesteading: gardening, livestock, homestead cooking, preserving and herbal medicine. Though this series won't be a comprehensive step-by-step on how to start a homestead, it should help answer some of those basic questions many people have when venturing into a new aspect of homesteading. For more information and any links mentioned in this episode, visit https://melissaknorris.com/420. American Blossom Linens: I want to thank American Blossom Linens for sponsoring this podcast. You may think of linens and bedsheets as a basic item, but they're a staple in most homes. If you want heirloom quality sheets that will last a lifetime, American Blossom Linens is for you. I've found in many areas of the homestead, by investing in higher quality items (yes, they generally cost more up front), I inevitably save money in the long run. This is definitely true for my sheet set from American Blossom Linens. I've had my sheets for two and a half years and they're only getting softer and softer. Use coupon code "PioneeringToday20" to get 20% off your first set of sheets at: https://melissaknorris.com/ABL  

For the first time ever, genetically modified seeds have been made available to the common gardener for home use. I've been hearing from many home gardeners how excited they are to grow this new variety of tomato in their home garden, which to be honest, surprises me. Which makes me wonder if everyone knows exactly what GMO seeds are, and if we ought to be concerned? In today's podcast, I'm diving into the nitty gritty of what classifies a seed as GMO, or Hybrid, or F1 Hybrid. I'm also explaining self-pollination, open-pollination and what you need to know as a home-gardener to successfully seed save. But more importantly, I want to discuss the place of GMO seeds in the home-garden. For more information and any links mentioned in this episode, visit melissaknorris.com/419. Azure Standard is the sponsor for this podcast. For first-time Azure customers, get 10% off your first order of $50 or more with coupon code "Melissa10" at checkout: https://melissaknorris.com/azure-standard

Are you under the impression that you live in a pretty secure area, free of threats from natural disasters or wide-spread emergencies? I invite you to listen to today's podcast and you may reconsider just how prepared you and your family are. Emergencies happen in the blink of an eye, and if you're not ready, they can be catastrophic. Join me with Jeff Anderson from Warrior Life as he shares his knowledge of being prepared and how to pack a "bug out bag" (also known as a "go bag"). He'll share what must-haves each bag needs, plus some items to avoid. Grab his FREE class here: melissaknorris.com/warrior-life-workshop. For more information and any links mentioned in this episode, visit melissaknorris.com/418.

Now is the time to be thinking about your medicinal herb gardens. When planning to stock your herbal medicine cabinets, the planning starts well before harvest. Whether you're growing your own medicinal herbs, just getting started with an herb garden, or purchasing herbs, tinctures, or other herbal remedies already made, now is the time to plan to stock up for the year. Come listen to this episode as I share my tips on how to plan, buy seeds, starts or cuttings, or purchase products from trusted and reputable sources. For more information and any links mentioned in this episode, visit melissaknorris.com/417. To grab the Medicinal Herb Garden e-book go here 

With meat labeling laws being changed right before our eyes, it's getting harder and harder to trust where our meat is coming from, and how it was raised and processed. Will Harris and his daughter Jenni from White Oak Pastures share the steps consumers can take to regain control over the food industry. For more information and any links mentioned in this episode, visit melissaknorris.com/416.

Let's dive into the gut-brain connection and how to improve our gut for better overall health and wellness. If you've been around here for any length of time, you know we discuss the importance of our gut health. 70-80% of our gut health is located in our gut. So what we eat, food-wise, not only affects our digestion and overall health, but our immune system. The amazing thing is that it goes beyond our immune system because it impacts the way our brain communicates with all the other systems in our body. For more information and any links mentioned in this episode, visit melissaknorris.com/415.  

This week I'm sharing my health update (post surgery) as well as my battle with a 35 day virus(es). I'm also sharing my need for margin, and some of the health changes I'm making in 2024. If you find yourself nearing burnout, don't wait until it finally happens to make necessary changes in your life. This is so important not only for mental health, but our physical health as well. For more information and any links mentioned in this episode, visit melissaknorris.com/414.

This past week we were running our cattle herd through the system for getting tags (which helps track lineage), castration and overall wellbeing. Having a larger operation has meant some changes for these practices. If you're thinking about raising cattle, I highly recommend you listen to today's podcast as I'm sharing some of the differences between owning one, nine or 20+ head of cattle. I also discuss the differences between banding or cut castration and why we switched. For more information and any links mentioned in this episode, visit melissaknorris.com/413.

Join me with Sophia Eng, author of The Nourishing Asian Kitchen, as we discuss her journey into homesteading, motherhood, homeschooling, blogging and becoming a cookbook author. No doubt you've heard of the Nourishing Traditions cookbook by Sally Fallon. Sophia took her inspiration from there and recreated over 100 traditional Asian recipes that had been passed down for generations in her family. But instead of using processed ingredients, she used only real whole foods. For more information and any links mentioned in this episode, visit melissaknorris.com/412.

As promised, in today's episode I'm spilling the beans on the health issues I've been having for the past few years. Turns out, what I thought was a damaged muscle turned out to be a tumor. By the time you're hearing this, I should be happily recovering from surgery and will be sure to give you an update once I'm able. In this episode, I'm also sharing my frustrations about the broken medical system (hint: they match my frustrations about the broken food system) and sharing encouragement on ways to be your own advocate. For more information and any links mentioned in this episode, visit melissaknorris.com/411.

I've been traveling for the past two weeks. In fact, in about a 14 day period, I was only home a few of those days. What I noticed was the huge lack of healthy food available in many parts of the United States. I've become quite accustomed to what's available in my own slice of the world, and I can easily forget that not everyone has available to them what I do here. So what is it that we need to focus on today in order to fix our broken food system? Listen to this podcast episode and hear my own thoughts on the changes I want to see start happening, and how you can be a part of that change. For more information and any links mentioned in this episode, visit melissaknorris.com/410.

Welcome back to part two of my series on answering your questions. In today's episode, I'm sharing a bit more of the "behind-the-scenes" of what it takes to run my business. From how much time per day I spend on my job, to how many people I have working with me. Plus how to create a homestead that can sustain itself financially and all the different ways that can look. For more information and any links mentioned in this episode, visit melissaknorris.com/409.

Welcome back to another episode of the Pioneering Today Podcast. In today's episode, I'll be answering your questions from social media. All these questions pertain to homesteading, so we're calling this the "Homesteading Edition" and I'll be back next week to answer more of your questions pertaining to the financial side of homesteading and running a business. For more information and any links mentioned in this episode, visit melissaknorris.com/408.

Have you ever wondered how people manage to grocery shop, cook from-scratch meals for their family, and have no waste coming out of their homes? They make it look so easy! Though it might not be easy, it is simple. Join me for today's podcast with special guest, Mary Shrader from Mary's Nest as we discuss the skills that were passed down to us from our parents who lived through the Great Depression. For more information and any links mentioned in this episode, visit melissaknorris.com/407.

Have you ever wondered if it's safe to can previously frozen foods? I'm here to tell you it is, but with a few caveats. There are certain foods I wouldn't feel comfortable canning after it has been frozen (and I'll share why in the podcast), but there are also a few things you want to consider before tossing those precious veggies into the freezer. For more information and any links mentioned in this episode, visit melissaknorris.com/406.

Come hang out with me and Kaylee Richardson (from The Honeystead) as we discuss our favorite medicinal herbs and their uses. For more information and any links mentioned in this episode, visit melissaknorris.com/405.

What is an adaptogen and why should you consider incorporating them into your daily routine? Learn about adaptogen herbs and how they can be used to help support your body on a daily basis, including what adaptogens to use, where to buy them, and how to use them.  For more information and any links mentioned in this episode, visit melissaknorris.com/404.

Join me for today's episode of the Pioneering Today Podcast with hunting expert Chris Gilmour. For many, hunting brings up negative connotations or even sadness. My guest can completely understand that as he wasn't raised with hunting as I was. In fact, he was even a vegetarian for eight years! Listen in to this episode because we're discussing all things hunting, from the various hunting styles, how much it costs to get into hunting, how to find the best places to hunt, and where you can join Chris for a hunting course. For more information and any links mentioned in this episode, visit melissaknorris.com/402.

Today's episode of the Pioneering Today Podcast is all about how to preserve food when it's too hot to can (even canning outdoors). For many of us, August comes with some extreme heat. This isn't always great for our garden, especially during the peak of the harvest. Learn how to make sure your harvest doesn't go to waste and that you can preserve all that garden goodness without heating up your house in the process. For more information and any links mentioned in this episode, visit melissaknorris.com/401.

Today's episode of the Pioneering Today Podcast is a special one with a local friend of mine, Andrea. Andrea is co-host of the Ancestral Kitchen Podcast and is shedding light on a very interesting topic of a "working bee." In today's episode, she's sharing what a working bee is, how it can be different based on whatever your particular interests or needs, and how they are extremely relevant and needed in today's day and age. Have a listen because I think you're going to find this episode very encouraging and inspiring. Maybe you'll start a working bee of your own? For more information and any links mentioned in this episode, visit melissaknorris.com/400.

Join me for today's episode of the Pioneering Today Podcast with Dr. Patrick Jones. He's sharing his wisdom for harvesting, preserving and using wild medicinal herbs that can be found right in our own backyard. If you're interested in herbal medicine, this is one episode you won't want to miss. For more information and any links mentioned in this episode, visit melissaknorris.com/403.  

Today's episode of the Pioneering Today Podcast is with author Bevin Cohen. He's spearheaded the movement for at home pressing of seed and nut oils and loves to share his years of knowledge and experience with us. If you've ever wondered about the health of seed oils, this podcast may surprise you! And, find out why I'll be growing mamoth sunflowers in my garden next year! For more information and any links mentioned in this episode, visit melissaknorris.com/399.

Today's episode of the Pioneering Today Podcast is with master canning expert Georgia Varozza. She and I are discussing the ins and outs of safe canning, including questions such as reusing canning lids, sugar secrets, how to know if a canning recipe is safe, and so much more. For more information and any links mentioned in this episode, visit melissaknorris.com/398.

Join me for today's Pioneering Today Podcast as I share some behind the scenes from the Modern Homesteading Conference. There were some crazy events that took place, and more than one miracle to share about. If you want to snag your early-bird tickets for next year's conference, visit modernhomesteading.com and for more information and any links mentioned in this episode, visit melissaknorris.com/397.

Join me for today's Pioneering Today Podcast as I discuss how to set yourself up for the possibility of taking a vacation from the homestead. This doesn't happen overnight, and there are some systems you may need to get in place. However, from my own experience (and hearing from others) you'll never regret getting these systems in place because they only make your own life easier for the future. For more information and any links mentioned in this episode, visit: melissaknorris.com/396.

Join me for today's Pioneering Today Podcast as I discuss the benefits and drawbacks of freeze dried vs. dehydrated food. What exactly are the differences between freeze-drying and dehydrating. Are there benefits that outweigh one from the other? Are there certain foods that should or shouldn't be preserved by these methods? Plus, learn the only foods that are shelf-stable when freeze-dried and how this can be a game changer when it comes to stocking a well-supplied pantry or long-term food storage supply. For more information and any links mentioned in this episode, visit: melissaknorris.com/395.  

Join me for today's Pioneering Today Podcast as I'm joined by Joe from Premier 1. We're talking about everything you need to know to get started with electric fence netting. If you've been using netting for years, you'll still want to catch today's episode as there were tips I learned after three years of using this electric netting myself. We're sharing tips for setting up nets to keep out specific predators, how much fence you need, the size of the energizer needed, battery life and so much more. For more information and any links mentioned in this episode, visit: melissaknorris.com/394.  

Join me for today's Pioneering Today Podcast as I discuss the pros and cons of home electric pressure and water bath canners. Are they safe? Should we trust them? How do we know whether to pressure or water bath can specific items? Are there items you cannot safely can? And whether or not you'll find an electric canner in my kitchen. All this and more on today's episode of the podcast. For more information and any links mentioned in this episode, visit: melissaknorris.com/393.  

Join me for today's Pioneering Today Podcast as I catch you up on all the happenings around here, including some of the decision-making processes we go through to determine the livestock we'll raise each year and whether or not we're raising pigs again. I'm also sharing some fun updates on the Norris Farmstead and ways you can get involved with either a Farm Stay, or some in-person workshops this year. For more information and any links mentioned in this episode, visit: melissaknorris.com/392.

Join me for today's podcast with guest Joel Salatin as we discuss mRNA in livestock and how that translates into our food supply. Learn how "organic" doesn't mean you're safe from vaccines in your food. Plus hear Joels top two tips for how we can take an active role in raising our own livestock, or sourcing from local farmers using his motto, "Know your farmer, know your food." For more information and any links mentioned in this episode, visit: melissaknorris.com/391.

In today's podcast, my guest Katie Millhorn from Millhorn Farmstead in Coeur d'Alene, Idaho is sharing her knowledge of A2 raw milk and it's healing and transformative power. She's seen first hand the healing it can have on a person with an autoimmune disease, and now owns and operates one of the largest raw milk dairy farms in Idaho with her family. She's also my partner for the Modern Homesteading Conference that will be held in North Idaho this year (June/July 2023). Get tickets here https://modernhomesteading.com/ For more information and any links mentioned in this episode, visit: melissaknorris.com/390.

In today's podcast, my guest Stephanie Haglund from The Rancher's Homestead and I are discussing the various ways to consume beef liver and mask the taste to reap the amazing health and nutritional benefits. Both Stephanie and I had to learn the hard way from eating a standard American diet which led to severe health issues. It's our hope to share our stories so you don't have to learn the hard way. Come learn all about this nutrient-dense superfood and what it can do for you and your health. For more information and any links mentioned in this episode, visit: melissaknorris.com/389.

One of the most commonly asked questions I get is how does someone start homesteading. I get this question from people who already have their forever homestead, and from people who don't yet have that property. Truth be told, there's a LOT you can be doing to prepare yourself for this modern homesteading lifestyle right now, no matter where you live. From an apartment in the city, to 40 acres on a homestead, there are skills you can be learning and mastering that will bring you in to this modern homestead life. For more information and any links mentioned in this episode, visit: https://melissaknorris.com/388.

Homeschooling, though once a very unconventional method of schooling, has seen a comeback in the past few years. Join me in today's podcast episode with Kody Hanner, from The Homestead Education, where we discuss the various methods of schooling our children. We'll look at the differences of public school vs. homeschool and why no two homeschools look the same. And we'll also discuss Kody's curriculum that she's written for homeschooling and non-homeschooling families alike. For more information and any links mentioned in this episode, visit: https://melissaknorris.com/387.

Have you ever heard of a "survival garden?" For some, this term evokes fear and a sense of doom and gloom… but in reality, survival gardens are simply what the majority of people grew in the backyard just a few generations ago. So what is a survival garden? What crops should be planted in one, and how do we start one ourselves? If you've asked yourself any of these questions, then this podcast episode is for you. For more information and any links mentioned in this episode, visit: melissaknorris.com/386.  

If you've ever wanted to grow heirloom apple varieties in an apple orchard or even learn how to graft your own apple trees on your homestead, this podcast episode is for you! Join me with Nikki Conley from Athol Orchards Antique Apple Farm as she shares about the unique history of apple varieties in America. From heirloom varieties to feral and domesticated apples, we're diving in deep. I'm also excited to announce that Nikki will be a speaker at the first annual Modern Homesteading Conference this year! For more information, where you can find Nikki, and any links mentioned in this episode, visit: melissaknorris.com/385.  

Have you wondered what natural cheese making is and how it differs from making cheese with store-bought cultures? Have you ever heard of "clabber"? And have you ever thought cheese-making to be similar to making sourdough bread? Join me in this podcast with Robyn Jackson from Cheese From Scratch as she shares her years of knowledge with us on making cheese naturally, from scratch, without store-bought cultures. For more information, where you can find Robyn, and any links mentioned in this episode, visit: melissaknorris.com/384.

Today's podcast is another live coaching call with Michelle, a member of the Pioneering Today Academy. When planning to put in a fruit or berry orchard, there are some tips you'll want to know about ahead of time. Join me on this live coaching call as we discuss how to move forward planning a fruit tree and berry bush orchard as well as how to keep the fruit safe from pests. Also, the doors are currently open for the Pioneering Today Academy so jump on over and join us (if you missed the opening, sign up for the waitlist and you'll be notified next time the doors open). For any links mentioned in this episode, visit: melissaknorris.com/383.

Today's podcast is another live coaching call with Maddie, a member of the Pioneering Today Academy. We're discussing how to plan which herbs to grow in a medicinal herb garden as well as the properties of different herbs that match her needs. If you'd like access to the academy to learn to grow your own herbs & safely create a natural medicine cabinet from custom blended teas, tinctures, herbal salves & soaps, be sure to sign up for the Pioneering Today Academy waitlist so you're notified when the doors open. For any links mentioned in this episode, check out the blog post here: melissaknorris.com/382.

Though not all of us are homesteading with special needs children, it's likely that many of us know someone who is. In this podcast, my good friend Rachel is sharing her tips on raising a special needs child on the homestead. If you're a parent with a newly diagnosed child with special needs it can be hard to know exactly where to start. How to talk to family and friends about your child and how to express their needs. For any links mentioned in this episode, be sure to check out the blog post here: melissaknorris.com/381

You may be wondering how baking consistently good bread and land sabbaths come together into one episode of a podcast. That's the beauty of a live coaching call! Today I'm interviewing Britnay, a member of the Pioneering Today Academy. We're diving into the science behind land sabbaths, as well as troubleshooting the issues she's been having while baking homemade bread. For any links and additional information, be sure to check out the blog post here: melissaknorris.com/380

Learn to grow your best garden ever with these nine simple steps for growing an abundance of food. If you're new to gardening, or just need to take your gardening skills and knowledge to the next level, this podcast is for you. Be sure to check out the corresponding blog post for additional tips and links to everything mentioned in this podcast at melissaknorris.com/379. Also be sure to check out my Backyard Gardening Systems course here.   

Today's podcast is a live coaching call with Pioneering Today Academy member, Joan. Joan is fairly new to raising a flock of 12 backyard egg-laying chickens. She's looking for tips on how to protect her flock from "bully" chickens. What she can grow in the garden to help supplement her chickens feed and improve their health. As well as whether or not chickens can be raised indoors (due to some changing ordinances in her neighborhood). For answers to all these questions, as well as the show notes and any links mentioned in today's podcast, visit https://melissaknorris.com/378.

Today's podcast is a live coaching call with Pioneering Today Academy member, Briana-Jo, and we're discussing real-life problems she's facing on her homestead. Briana-Jo works a full-time job (commuting 30 miles each way), lives on 1.3 acres with much of the land shaded or wooded, and a long to-do list of projects. We'll be discussing ways to utilize imperfect land and how to prioritize projects. For the show notes and any links mentioned in today's podcast visit https://melissaknorris.com/377.

If you want to cook from scratch and eliminate (or reduce) the amount of processed or fast foods in your home, these time saving tips are for you. These are the same tips I've used for years to eat real food without being chained to the stove or feeling like all I do is cook. If you need help getting real food on the table without a ton of extra time, then you, my friend, are in the right place. For the show notes and any links mentioned in today's podcast: https://melissaknorris.com/376.

When we sit down and start to plan out our year, it can be very easy to quickly get overwhelmed and feel like there's no way we'll be able to get everything done. But that's usually because we haven't made a plan! Sure it would be great if there were an "easy button," but too often we confuse "simple" for "easy". And though this homesteading lifestyle allows for more simplicity, it's anything but easy. For the show notes and any links mentioned in today's podcast: https://melissaknorris.com/375.

This might be the hardest podcast I've had to record. As many of you already know, we lost our dairy cow Clover after she delivered a beautiful bull calf (who we named Rebel). We still aren't certain of the cause of Clover's death, but the vet gave us some ideas. Though it doesn't make this homesteading life any easier, it's been nice to know I'm not alone in this journey. If you want to hear Clover's birth story and the events that transpired the last week of her life, then come listen to today's podcast episode. For the show notes and links, visit my website at https://melissaknorris.com/374.

Could you (or would you) go without the internet for an ENTIRE year? Rory Feek encourages us to look deeper at finding those connections with the faith, family and friends in our lives. If you were fortunate enough to be at the Homestead Festival last year, you know just how special these events can be. Connecting with homesteaders, making friends, learning new skills, and being inspired by like-minded people is incredible. It's for this reason that Rory took on a one-year challenge where he's completely unplugged for an entire year. To hear more about this, or for all of the show notes and links, visit my website at https://melissaknorris.com/373.

Welcome to part four of my four part series where I'm answering YOUR questions! This week it's ask me anything! I'm answering all the remaining questions from my Instagram poll. I'm covering topics from how to get started homesteading, how to homestead while working a full-time job and raising children, what my favorite and least favorite homestead chores are, and what my favorite podcasts are! For all of the show notes and links, visit my website at https://melissaknorris.com/372.

Welcome to part three of my four part series where I'm answering YOUR questions! This week it's all about preserving! From dehydrating, pressure canning, steam canning, and water bath canning, I'm covering all of your questions. I've even got some bonus sourdough tips on how to know if your starter has gone bad! For all of the show notes and links, visit my website at https://melissaknorris.com/371.

A few weeks ago I took to social media and told you to ask me anything! This is the second of a four-part series where I'll be breaking those questions up into categories and answering your questions! Today's topic is all about livestock, more specifically, milk cows and chickens. From how to protect your flock, how Clover our milk cow is doing, and how I use up all our extra raw milk. For all of the show notes and links, visit https://melissaknorris.com/370.

A few weeks ago I took to social media and told you to ask me anything! This is the first of a three or four part series where I'll be breaking those questions up into categories and answering your questions! Today's topic is all about gardening. We're talking about using greenhouses and high-tunnels, over-wintering herbs and strawberries, getting started with the easiest crops to grow and more. For all of the show notes and links, visit https://melissaknorris.com/369.

It's that time of year again when we're all searching for that perfect holiday gift for the ones we love. If you have a homesteader in your life (or someone who loves quality gifts), this is THE holiday gift guide for you, and I'm updating it this year with my newest favorite finds! You can think of this podcast like two friends sitting down chatting about their amazing deals. For all of the show notes and links to these great companies and products, visit https://melissaknorris.com/368.

In this podcast episode, we're talking to land-buying expert Dave Denniston from Generation Family Properties. He's sharing all about purchasing land for on or off-grid living, ensuring a clean title and affordable options. If you've ever wanted to buy land, you may realize early on that it can be an intimidating process. Come listen to Dave's best tips on doing your due diligence when acquiring land. For all of the show notes and links, visit https://melissaknorris.com/367.

Let's talk about the truth behind the USDA in America and its home canning industry regulations and recommendations. The USDA has guidelines for each different food to preserve as well as for different canning methods. Food preservation safety is crucial to keep food from spoiling and people who eat it from getting sick. If food is not preserved correctly, it will spoil and, therefore, must be discarded. For all of the show notes and links, visit https://melissaknorris.com/366.

Trust me when I say you're in for a treat with today's podcast. I'm chatting with Beth from Crowley House Flower Farm about how she earns a living doing what she loves… growing cut flowers. If you're thinking, "I don't need to grow cut flowers," or, "I already grow flowers in my garden, so this episode isn't for me," stick with me because, for decades, I didn't put time or effort into growing flowers. Then I started studying herbalism and quickly realized how certain flowers (that double as medicine) can actually help my vegetable garden as well. For all of the show notes and links, visit https://melissaknorris.com/365.

There's no better time to prepare for winter. In this podcast I'm sharing my best tips for how to prepare for winter, including every area of the homestead. We're talking about the animals, their shelter and their feed. The gardens, berry bushes and fruit orchards. And we're even covering some of the household fall chores (think spring cleaning but in the fall) as well as getting the pantry stocked for winter. For all of the show notes and links, visit https://melissaknorris.com/364.

I was recently posed a question by one of my listeners regarding the issue of the conflict between supporting local farmers and trying to get the most for your money when it comes to our food. This is a topic of discussion that's getting louder each year as inflation continues to increase the cost of food. The supply-chain issues have also made many of us reconsider where we're sourcing our food and other supplies. For all of the show notes and links, visit https://melissaknorris.com/363.

Learn the three most common homesteading mistakes people make when embarking on their homesteading journey. And learn a few tips to keep your focus where it will have the best impact. In this episode, I'm talking with Jess Sowards from Roots & Refuge Farm and she's sharing her first-time homesteading wisdom, especially as she and her husband build their forever homestead from scratch on bare land in South Carolina. For all of the show notes and links, visit https://melissaknorris.com/362.

What are the basic supplies and knowledge we should all have to live a prepared lifestyle? Join me on this podcast with Malori from Black Rifle Homestead as she shares her experience as a military wife. We're discussing what it's like trying to homestead (while moving every 2-3 years) and the things she builds up after each move. She also shares some basic survival and preparedness skills, whether you live on a homestead or not. For all of the show notes and links, visit https://melissaknorris.com/361.

Have you reached a point where you've been homesteading long enough to consider offering something to your community? So have we! As a family and a business, we've maximized the space we're in and we've reached the limit as to the size of the workshops and classes we can offer… but we want to do more! Join me in this episode as I share all the preparation and planning happening behind the scenes to make this Farm Stay a reality. For all of the show notes and links, visit https://melissaknorris.com/360.

This homesteading lifestyle means we are ever learning, and that's part of the excitement and joy we find in it. Learning new homestead skills or how to utilize old skills in a more modern, efficient way is one of my favorite things about this life. Today's podcast is a continuation of the basic homesteading skills we should all learn, or continue learning. For all of the show notes and links, visit https://melissaknorris.com/358.

Learn how to use herbs safely, effectively and in the appropriate dosage for your pets and livestock with Doc Jones from HomeGrown Herbalist. We're discussing mastitis in dairy cows, de-worming animals, even snake and spider bites in this episode. Plus the differences between essential oils and the whole herb and whether different variations of the same herb have different medicinal properties. For all of the show notes and links, visit https://melissaknorris.com/357.

Nate and Erin live on a ½-acre homestead in Illinois where they raise chickens and rabbits for meat. Join us for this podcast where they're sharing their tips for how to cook rabbit so it tastes incredible (like a cross between chicken and turkey), comes out tender every time, and they even share their favorite recipes for using rabbit. For all of the show notes and links, visit https://melissaknorris.com/356.

This homesteading lifestyle means we are ever learning, and that's part of the excitement and joy we find in it. Learning new homestead skills or how to utilize old skills in a more modern, efficient way is one of my favorite things about this life. Today's podcast is all about the basic homesteading skills we should all learn, or continue learning. For all of the show notes and links, visit https://melissaknorris.com/355.

It's that time of year again where we have zucchini coming out our ears! So how do we preserve and cook all of the zucchini to enjoy throughout the year? You won't want to miss this episode of the Pioneering Today Podcast where I'm sharing ten ways to preserve and cook zucchini (including my husband's and my favorite way). For all of the show notes and links, visit https://melissaknorris.com/354.

If you're a hunter or have the desire to cook wild game, then you won't want to miss this episode. Learning these tips and tricks to cooking with wild game is a process, but Tammy Trayer can help us avoid common mistakes when preparing wild game. People often think they don't like the taste or texture of wild game, but it likely has more to do with the cooking methods than the meat. For all of the show notes and links, and how to find Tammy, visit https://melissaknorris.com/353.

This podcast is all about raising meat, specifically pork, and learning how to cure and store that pork without refrigeration. Brandon Sheard from Farmstead Meatsmith is joining us to share his many years of wisdom, especially the three methods of cooking that are pivotal when it comes to raising livestock. For all of the show notes and links, and how to find Brandon, visit https://melissaknorris.com/352.

Botulism is a real and deadly form of food poisoning that makes many home canners nervous. And for good reason! However, there are food preservation techniques and safety tips you can follow to ensure you and your family are safe. Learn the signs of contaminated food and the best preservation and storage methods in this podcast. For all of the show notes and links, visit https://melissaknorris.com/351.

If you suspect you've purchased contaminated soil, you'll want to know about the tips I'm sharing in today's podcast for soil remediation and how to fix your soil. The number of issues of contaminated soil is increasing and people are having to deal with soil or compost that's been exposed to herbicides or other contaminants that are negatively affecting their gardens. For all of the show notes and links, visit https://melissaknorris.com/350.

We bought a 40-acre homestead but it's not for us! That may sound strange, but we've had a dream to host large events and teach real life homesteading classes for a long time now, and this property, just ½ mile from our current home became available and we bought it! You'll have to listen to the podcast (and watch the tour) to hear more of our vision for the property, but I'm so excited to finally be able to share this news with you! For all of the show notes and links, visit https://melissaknorris.com/349.

I've been going through my own hormone health journey since January 2022 and have been working with Dr. Shannyn. I'm so excited to have her on today's episode of the podcast as she shares her wisdom and knowledge on how to heal our hormones, the steps we can take right now, and why individual testing is so crucial for true healing. For all of the show notes and links, visit https://melissaknorris.com/348.

If you're looking to raise meat chickens, the next natural step for us modern-day Pioneers is to consider breeding chickens for a sustainable flock. Join me for this podcast with Tom McMurray from Murray McMurray Hatchery to learn what it takes to successfully breed chickens, as well as tips and tricks if you're considering this option, and how the Avian Flu might effect you. For all of the show notes and links, visit https://melissaknorris.com/347.

Sometimes you can do everything right, follow all the correct steps, and still have seed starting problems with your vegetables and flowers. In this post, we're troubleshooting seed starting issues and giving solutions to hopefully kick those seeds starts off in the right direction. I'm also discussing options for what you can do if you haven't started seeds yet but still want to grow a garden this year. That's right, even at the end of May, it's not too late to plant a garden! For all of the show notes and links, visit https://melissaknorris.com/346.

For years I have talked about how to become more self-sufficient, but that's no longer what I'm teaching! Sure, there are still ways to become less reliant on the grocery store, or other stores for our well-being, but I've come to realize that focusing more on community sufficiency is the way to go for long-lasting change and greater "self-sufficiency". Want to know more? For all of the show notes and links, visit https://melissaknorris.com/345.

My family is five weeks into owning our own dairy cow and I'm so excited to have Kate from Venison for Dinner on the podcast today. We're chatting all things dairy cows from the best way to feed them, the various breeds and their milk quality, milking tips, and more! You'll especially want to check out Kate's heavy cream drop biscuit recipe! For all of the show notes and links, visit https://melissaknorris.com/344.

I'm not an alarmist, but I am hearing from some very reliable sources that feed costs are expected to double, maybe even triple by the end of summer. When you hear information like this, it's important, if you're able, to stock up now and get your homestead prepared for the possible increase. In this podcast episode I'm sharing my tips and what we're doing NOW to save money LATER. For all of the show notes and links, visit https://melissaknorris.com/343.

In this episode of the Pioneering Today Podcast, Rebekah Rhodes and I are discussing all things thyroid health. We both share our individual thyroid journeys as well as some of the things we've done to help heal, as well as what we're doing currently to stay in the best health possible. For all of the show notes and links, visit https://melissaknorris.com/342.

Have you ever heard of a 30-day self-sufficiency challenge? On today's podcast, I'm talking with Carl who, for 30 days, ate only foods he could either grow or source from his own property, or locally to where he lives. This included everything from beverages, fats, seasonings, and more! He even traveled to the ocean to harvest his own sea salt for the challenge! If you've wanted to rely less on the grocery store, this is an interview to listen to! For all of the show notes and links, visit https://melissaknorris.com/341

It's been a very busy season here on our homestead with many changes that we're excited about… including a new milk cow! In this podcast you will get to learn about a few of the many projects we've been working on, and I'm continuing to tease about a couple of upcoming projects I can't quite divulge yet. This is a departure from my normal podcasts, so if you're looking for more gardening content, be sure to check out my other episodes. For all of the show notes and links, visit https://melissaknorris.com/340.

Today's podcast is an interview with Pioneering Today Academy member Erika who lives in Florida (growing zone 9a). She's looking for tips on growing vegetables in shady spots, crop rotation and reusing soil in raised beds, growing the best herbs for her climate, getting soil tests done for proper amendments, and eliminating diseases naturally. Come have a listen, I'm certain you'll learn some fabulous gardening tips. For all of the show notes and links, visit https://melissaknorris.com/339.

Today's podcast is an interview with my good friend Michelle who is preparing to sell her five acre homestead. She's sharing all her best tips for what to do and what NOT to do when planning to sell your home. These tips will come in handy whether you're looking to sell immediately, or not for a few years. For all of the show notes and links, visit https://melissaknorris.com/338.

In this episode, I'm sharing my best tips that I use on a daily and weekly basis to get it all done from work, household chores, homestead chores, and quality family time. Today's podcast is a coaching call with Pioneering Today Academy member Tami S. who is looking for tips on time management to get all the homesteading things done each week without overwhelm, feeling behind, or missing out on what's truly important in life.For all of the show notes and links, visit https://melissaknorris.com/337

Today's podcast is a coaching call with Pioneering Today Academy member Stephanie Hester-Rodriguiz. She is moving to a new homestead property and looking for tips for what to do first and how to avoid overwhelm why trying to "do it all" at once. I'm sharing my best time-saving tips, how to avoid costly mistakes, and how to keep moving forward even when you don't have the perfect plan laid out. For all of the show notes and links, visit https://melissaknorris.com/336.

Today's podcast is a coaching call with Pioneering Today Academy member Susan Vesta who is moving to raw land and looking for the best time-saving tips when it comes to establishing new gardens and growing areas. We're discussing everything from the pros and cons of raised garden beds, soil quality, utilizing the land for perennials, the best time to plant, and more. For all of the show notes and links, visit https://melissaknorris.com/335.

I shared recently that I'm going to be having to go gluten-free for a while to help regulate some imbalances in my body, which is why today's podcast is so timely for me! If you're looking to transition (or improve) your gluten-free baking skills, this podcast will be a well of valuable information. Robyn Harrison, from Gluten-Free Baking Courses, is here to share her wisdom and knowledge for all things gluten-free baking. For all of the show notes and links, visit https://melissaknorris.com/334.

Our family is recovering from COVID and doing very well. In this episode, I'm sharing our experience as well as some of the herbal protocols we followed to help alleviate symptoms and get through the virus. I'm also discussing online censorship and why it's so important to be able to get the information we all want, when we want it, and decide what is truth and what isn't for ourselves. For more information, links, and show notes visit melissaknorris.com/333.

If homesteading and gardening are hard work, then homesteading and gardening with children can seem downright impossible! We're taking a realistic look at what homesteading with children looks like and how to succeed with guest Rebekah Rhodes. Everything from how to get children involved, setting your kids up for success, living each day with grace, and changing expectations. For more information, links, and show notes visit https://melissaknorris.com/332

Learning how to raise pigs for meat is a great option for any homestead or farm wanting to become more self-sustainable. But choosing the breed and tailoring the care takes a bit of know-how. Join me for this podcast interview with "Pork" Rhyne Cureton as he shares his best tips on raising pigs. For more information, links, and show notes visit melissaknorris.com/331.

What new gardening techniques and plant varieties am I growing in this year's garden? Listen to this podcast to find out what's been working and what I'm changing this year including plant varieties, seed companies, and why I'm looking closer to home. For more information, links, and show notes visit melissaknorris.com/330.

In this episode I'm looking back at the year (2021), sharing some of my favorite takeaways and even sharing future plans for 2022. I'm covering topics from decluttering month by month, breeding cows, ordering chicks, whether we'll be hosting more in-person workshops on our homestead next year, and how I'm partnering with The Homestead Documentary Project. For more information, links, and show notes visit melissaknorris.com/329.

Today's podcast is with Kaylee Richardson from The Honeystead and we're discussing all the links between beekeeping and plant medicine, including the medicinal benefits of honey, pollen, propolis, beeswax, and even what plants are best to plant for honeybees. If you've ever considered owning honeybees, this podcast will make you want to go out and get them right now. For more information, links, and show notes visit melissaknorris.com/328.

Give heartfelt homemade gifts this year and build fellowship at the same time by hosting your own holiday craft party! Listen in for all my tips and DIYs for the ultimate crafting day to fill your home and heart with joy while deepening friendships and building community. If there's anything the last couple of years have taught us it's that fellowship and spending time together are so important. For more information, links, and show notes visit melissaknorris.com/327.

I'm chatting with Carrie Wilson discussing everything you need to know about the Homestead Documentary Project. We're discussing what it is, who can benefit from it, where to watch, and where to find more info. You won’t want to miss this episode filled with the desire to connect fellow (or aspiring) homesteaders to other like-minded people. For more information, links and shownotes visit melissaknorris.com/326.

We live in a very rural area and experience power outages on a regular basis, especially during the winter months. Over the past 22 years, we've learned how to use a generator during a power outage, plus some great things to consider when using a generator or considering the best way for you to know how to use a generator at home. I'm also sharing some of our tips for keeping food fresh if you don't have a generator. For more information, links and shownotes visit melissaknorris.com/325.

What if you couldn't get medicine from the store? What would you do? We're discussing different options for alternative medicines, like growing and using medicinal herbs at home, as well as supply and supply issues with our modern medicinal system. For more information, links and shownotes visit melissaknorris.com/324.

If you've never heard the term hugelkultur gardening you're in for a treat. This centuries-old method of gardening is making a comeback, and this podcast episode is filled with everything you need to know to successfully grow a garden using this German peasant traditional way of gardening. Learn its origins, the proper method, plus tips and tricks for success. For more information, links and shownotes visit melissaknorris.com/323.

Did you know that a teaspoon of rosehips has as much vitamin C as 6 oranges? If you're not using rosehips medicinally, this podcast is a must-listen! I'm talking with CeAnne from Farmhouse teas and we're going over everything from growing, harvesting and preserving rosehips to how to use them medicinally. This is must-know information for heading into the winter months to give your body a natural immune boost. For more information, links and shownotes visit melissaknorris.com/322.

If you've ever wondered about raising sheep for their wool or fiber this podcast episode is for you. I'm talking with Janet from Timbercreek Farms who is sharing all her knowledge on raising healthy sheep, caring for your flock, and how to skirt and naturally dye wool to use for garments, blankets and other uses. For more information, links and shownotes visit melissaknorris.com/321.

In this podcast we're talking all about fermenting vegetables! Including the three different kinds of fermentation and which is used when fermenting vegetables, how to ferment vegetables, plus all the supplies you need (and the supplies you DON'T need). You'll be surprised at how little you need to ferment successfully, but there are also some optional tools that will help you out and make the process easier along the way. For more information, links and shownotes visit melissaknorris.com/320.

If you're thinking about buying goats or raising goats on your property, this is the post for you. We're covering everything you need to know about raising goats for a successful journey. We'll be covering what to know when buying goats for the first time, what to look for when buying goats, finding a goat vet, common diseases and health issues with goats, best breeds of goats for milking, and creating a dairy from goats. For more information, links and shownotes visit melissaknorris.com/319.

Our skin is our biggest organ and what we come in contact with affects us. It's important to know what ingredients we're putting on our body, not only the ones that are harmful, but also the ones that are beneficial, and how they work with our bodies and skin. In this podcast, episode #318, I'm interviewing Emilie Toups from Toups & Co and discussing her journey to a healthier life through homesteading, food and skincare. For more information, links and shownotes visit melissaknorris.com/318.

If you've ever considered raising rabbits for meat, this podcast is a must-listen. Jeremy Chambers and I are discussing everything one would need to know in order to raise rabbits for meat. We cover everything from meat rabbit breeds, whether raising rabbits for meat is worth it and if it's profitable, how long it takes to raise rabbits for meat, whether you can raise meat rabbits in your backyard, and so much more! For more information, links and shownotes visit melissaknorris.com/317.

Today's podcast is a fun one as I'm answering YOUR questions! We're covering topics from root cellaring (and tips if you don't have a root cellar), stocking up on food, what I use for makeup and skincare, my bucket list for homesteading, overwintering strawberries, things I need to increase for a year of food for my own family, and so much more! For more information, links and shownotes visit melissaknorris.com/316.

Today's podcast is so inspiring and one that even challenges me! I'm interviewing Alexia from Hawthorn Farm who recently did a one-year challenge with her husband where they ate only foods they themselves had harvested, or friends and family had harvested and gifted them. They didn't step foot in the grocery store, raised their own produce and meat, and you won't believe what she had to say about her experience. For more information, links and shownotes visit melissaknorris.com/315.

When it comes to preserving food, we all run out of freezer space first! So how do we preserve items like eggs, cheese, milk and meat where the product is shelf-stable and we're creating more space in our freezers? Come listen in to today's podcast where I'm discussing the various preservation methods for these foods, plus what the best methods are for each. For more information, links and shownotes visit melissaknorris.com/314.

Growing fruit trees in pots is a fantastic solution if you want to produce fruit for your family, but you may not be in your forever home, or don't have the acreage for a full orchard. Learn the tips for success from Christy of Gardenerd as she shares which fruit trees grow best in pots, how to take advantage of microclimates, which containers are best, plus tips to make sure your trees grow and produce fruit for years to come. For more information, links and shownotes visit melissaknorris.com/313.

This week's podcast is very special to me as it includes my dad and me taking a trip down memory lane as we visit the old "Homestead" where he grew up. This is actually the audio taken from a YouTube video I published a couple weeks back, so if you'd like to watch the video along with the podcast, visit melissaknorris.com/312 and some of the conversations we're having may make more sense when you can see it. He's a wealth of information on living through hard times and the hardest working man I know.

There are many ways to grow food in the garden, but if you're short on space, using grow bags is a fantastic option to not only gain more space but grow food without having to build a permanent gardening option. Join me for this podcast episode with Kevin Espiritu from Epic Gardening as he shares his epic wisdom on using grow bags in the garden. For more information, visit melissaknorris.com/311

Many people recommend artificial lighting to keep up egg production during the winter months, but this is hard on hens. Alternatively, I work with the seasons to allow the hens to produce eggs in their natural cycles. As a result, our homestead has high egg production in the spring, with low production in the winter. A critical homesteading skill is to learn which foods are seasonal, and some may be surprised to learn that eggs are seasonal too! For more information, visit melissaknorris.com/310.

If you're an entrepreneur or a homesteader looking to make an income from your time, skills, or physical products, this podcast is for you! Join me and Anne Briggs (from Anne of All Trades) as we discuss the realities behind owning your own business, and how to properly price products to make a profit. For more information and related links from this episode, visit melissaknorris.com/309.

Sit down with Joel Salatin and me as we discuss methods for increasing the profits from your homestead, different methods for earning a living from your homestead, and ways to increase production (even on a small homestead). We also discuss the best animals and practices for regenerative agriculture and improving the land WITH your animals for both the health of the animal and the land. For more information, visit melissaknorris.com/308.

There are several different methods for food preservation, and in this episode of the Pioneering Today Podcast, we are going to cover what mechanisms are at play for nine of these methods. Not all forms of food preservation are appropriate for every food, so it's important to have a good understanding of what is happening during food preservation in order to know which method to use. For more information, visit melissaknorris.com/307.

When we're dreaming of an ideal homestead, it's true that many of us picture acreage with a beautiful log cabin tucked in the treeline, or a huge farmhouse with every upgrade imaginable. But does that mean without those things you can't homestead? Absolutely not! I'm dispelling the most commonly believed homesteading myths in today's podcast. To read them all and to grab the show notes and links mentioned, visit melissaknorris.com/306.

We're talking about how to grow food year-round using covers. Most often, people think of growing under cover for colder climates, but this method actually works for helping grow your garden in the heat of summer, too. Niki Jabbour, author of Year Round Gardening: Growing Under Cover and SavvyGardener.com and I are discussing all things gardening and chatting about methods for extending your growing season to all four seasons. Grab the show notes and links mentioned at melissaknorris.com/305.