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Episodes (184)
123: Nutrition and Nutritional Supplements
Apr 11, 202643 min
091: Eliminating GERD
Apr 4, 202645 min
107: Refined Flour
Mar 28, 202643 min
116: Heart Disease – Contributing Factors That Cause Heart Disease
Mar 21, 202642 min
058: Thyroid Patterns That Won’t Show Up on Standard Lab Tests
Mar 14, 202642 min
102: How to Improve Your Cognitive Performance – Part II
Mar 7, 202642 min
109: Diabesity
Feb 28, 202643 min
092: Can Chronic Stress Cause Hypothyroid Symptoms?
Feb 21, 202644 min
101: How to Improve Your Cognitive Performance – Part I
Feb 14, 20261h 25m
104: How to Make Lifestyle Changes That Stick
Feb 7, 202645 min
105: Why We Get Sick and How to Get Well
Jan 31, 202645 min
123: Nutrition and Nutritional Supplements
Jan 24, 202643 min
058: Thyroid Patterns That Won’t Show Up on Standard Lab Tests
Jan 17, 202642 min
086: Hormone Replacement Options
Jan 10, 202642 min
097: Toxic Waste; Your Body Could Be a Toxic Waste Dump
Jan 3, 202645 min
127: Your Thyroid Might Not Be the Root of Your Problem
Dec 27, 202542 min
121: Cardiovascular Disease – A Functional Approach
Dec 20, 202543 min
120: Bio-Identical Hormone Therapy – The Basics
Dec 13, 202545 min
113: Functional Health
Dec 6, 202542 min
107: Refined Flour
Nov 29, 202543 min
091: Eliminating GERD
Nov 22, 202545 min
109: Diabesity
Nov 15, 202543 min
116: Heart Disease – Contributing Factors
Nov 8, 202542 min
Improve Cognitive Performance Part II – Foods That Help Cognitive Function
Nov 1, 202542 min
101: Improve Cognitive Performance Part I – Make Your Brain Work Better
Oct 21, 202542 min
092: Can Chronic Stress Cause Hypothyroid Symptoms?
Oct 18, 202544 min
125: What to Fix When You Are Gluten-Free and Dairy-Free
Oct 11, 202543 min
124: Beginner Tips for Going Gluten-Free and Dairy-Free
Oct 4, 202542 min
104: How to Make Lifestyle Changes That Stick
Sep 27, 202545 min
125: What to Fix When You Are Gluten-Free and Dairy-Free
Sep 20, 202543 min
124: Beginner Tips for Going Gluten-Free and Dairy-Free
Sep 13, 202542 min
104: How to Make Lifestyle Changes That Stick
Sep 6, 202545 min
099: How Safe is Your Medicine? Ibuprofen and Acetaminophen
Aug 30, 202542 min
068: Preventive Medicine
Aug 24, 202543 min
103: The Skinny on Fats
Aug 16, 202542 min
056: How Stress Causes Hypothyroid Symptoms
Aug 9, 202542 min
083: Strategies to Help with ADD/ADHD
Aug 2, 202542 min
117: Thyroid - Q & A of Common Concerns
Jul 26, 202542 min
078: The Myth of Diagnosis
Jul 19, 202545 min
059: Thyroid and Gluten Connection
Jul 12, 202545 min
113: Functional Health
Jul 5, 202542 min
091: Eliminating GERD
Jun 28, 202545 min
109: Diabesity
Jun 21, 202543 min
097: Toxic Waste; Your Body Could be a Toxic Waste Dump
Jun 14, 202545 min
123: Nutrition and Nutritional Supplements
Jun 7, 202543 min
127: Your Thyroid Might Not Be the Root of Your Problem
May 31, 202542 min
086: Hormone Replacement Options
May 24, 202543 min
058: Thyroid Patterns that won't show up on standard lab tests
May 17, 202542 min
105: Why We Get Sick and How to Get Well
May 10, 202545 min
097: Toxic Waste; Your Body Could be a Toxic Waste Dump
May 3, 202545 min
107: Refined Flour
Apr 26, 202543 min
116: Heart Disease - Contributing Factors That Cause Heart Disease
Apr 19, 202543 min
099: How Safe is Your Medicine? Ibuprofen and Acetaminophen
Apr 12, 202542 min
068: Preventive Medicine
Apr 5, 202543 min
085: Introduction to Hormones
Mar 29, 202542 min
078: The Myth of Diagnosis
Mar 22, 202543 min
103: The Skinny on Fats
Mar 15, 202542 min
056: How Stress Causes Hypothyroid Symptoms
Mar 8, 202542 min
081: Why You Should Detox
Mar 1, 202542 min
123: Nutrition and Nutritional Supplements
Feb 22, 202543 min
117 Thyroid - Q & A of Common Concerns
Feb 15, 202542 min
092: Can Chronic Stress Cause Hypothyroid Symptoms?
Feb 1, 202544 min
121: Cardiovascular Disease – A Functional Approach
Jan 25, 202543 min
120: Bio-Identical Hormone Therapy – The Basics
Jan 18, 202545 min
125: What to fix when you are gluten-free and dairy-free
Jan 11, 202543 min
124: Beginner tips for going Gluten-Free and Dairy-free
Jan 4, 202542 min
Ep. 104: How to Make Lifestyle Changes That Stick
Dec 28, 202445 min
088: Should you eat meat and dairy?
Dec 21, 202443 min
078: The Myth of Diagnosis
Dec 14, 202443 min
086: Hormone Replacement Options
Dec 7, 202442 min
099: How Safe is Your Medicine? Ibuprofen and Acetaminophen
Nov 30, 202442 min
068: Preventive Medicine
Nov 23, 202443 min
085: Introduction to Hormones
Nov 16, 202442 min
087: How to Feed Your Gut
Nov 9, 202442 min
078: The Myth of Diagnosis
Nov 2, 202442 min
103: The Skinny on Fats
Oct 25, 202442 min
Ep. 117 Thyroid - Q & A of Common Concerns
Sep 21, 202442 min
Ep 178 - The Myth of Diagnosis
Sep 13, 202445 min
127 - Your Thyroid Might Not Be the Root of Your Problem
Aug 30, 202444 min
113 - Understanding Functional Medicine
Aug 23, 202445 min
Ep. 57: Thyroid Medication - Pros and Cons
Aug 17, 202442 min
Ep. 120: Bio-Identical Hormone Therapy – The Basics
Aug 10, 202445 min
Ep. 121: Cardiovascular Disease – A Functional Approach
Aug 3, 202443 min
Ep. 85: Introduction to Hormones
Jul 27, 202442 min
Ep. 91: How to Eliminate GERD without Medication
Jul 20, 202445 min
Ep. 109: Diabesity
Jul 13, 202443 min
Ep. 87: 087: How to Feed Your Gut
Jul 5, 202442 min
Ep. 58: Thyroid Patterns that won't show up on standard lab tests
Jun 29, 202442 min
Ep. 105: Why We Get Sick and How to Get Well
Jun 22, 202445 min
Ep. 86: Hormone Replacement Options
Jun 15, 202443 min
Ep. 97: Toxic Waste; Your Body Could be a Toxic Waste Dump
Jun 8, 202442 min
Ep. 107: Refined Flour
Jun 1, 202443 min
Ep. 123: Nutrition and Nutritional Supplements
May 24, 202443 min
Ep. 116: Heart Disease - Contributing Factors That Cause Heart Disease
May 18, 202443 min
Ep. 101: How to Improve Your Cognitive Performance Part I – Make Your Brain Work Better
May 4, 202443 min
Ep. 99: How Safe is Your Medicine? Ibuprofen and Acetaminophen
Apr 28, 202443 min
Ep. 68: Preventive Medicine
Apr 20, 202444 min
Ep. 78: The Myth of Diagnosis
Apr 14, 202443 min
Ep. 85: Introduction to Hormones
Apr 7, 202443 min
Ep. 56: How Stress Causes Hypothyroid Symptoms
Mar 24, 202443 min
Ep. 81: Why You Should Detox
Mar 17, 202443 min
Ep. 83: Strategies to Help with ADD/ADHD
Mar 9, 202443 min
Ep. 77: Optimizing Cholesterol
Mar 3, 202440 min
Ep. 116: Heart Disease - Contributing Factors
Feb 24, 202445 min
Ep. 114: Low Cholesterol
Feb 17, 202443 min
Ep. 121: Cardiovascular Disease – A Functional Approach
Feb 10, 202443 min
Ep. 114: Low Cholesterol
Jan 27, 202443 min
Ep. 85: Introduction to Hormones
Jan 20, 202445 min
Ep. 68: Preventive Medicine
Jan 13, 202444 min
Ep. 124: Beginner Tips for going Gluten-Free and Dairy-Free
Jan 7, 202443 min
Ep. 88:Should You Eat Meat and Dairy?
Dec 24, 202343 min
Ep. 78: The Myth of Diagnosis
Dec 16, 202343 min
Ep. 86: Hormone Replacement Options
Dec 9, 202342 min
Ep. 97: Toxic Waste; Your Body Could be a Toxic Waste Dump
Dec 4, 202342 min
Episode 111: Psychology and Health
Nov 27, 202344 min
Ep 99: How Safe is Your Medicine? Ibuprofen and Acetaminophen
Nov 19, 202343 min
Ep. 127: Your Thyroid Might Not Be the Root of Your Problem
Nov 12, 202344 min
Ep. 57: Thyroid Medication - Pros and Cons
Nov 4, 202343 min
Ep. 123: Nutrition and Nutritional Supplements
Oct 28, 202343 min
Ep. 101: How to Improve Your Cognitive Performance Part 1 – Make Your Brain Work Better
Oct 21, 202343 min
Ep. 120: Bio-Identical Hormone Therapy – The Basics
Oct 14, 202344 min
Ep. 125: What to Fix When you are Gluten-Free and Dairy-Free
Oct 7, 202343 min
Ep. 124: Beginner Tips for Going Gluten Free and Dairy Free
Sep 30, 202343 min
Ep. 116: Heart Disease - Contributing Factors that cause Heart Disease
Sep 24, 202345 min
Ep. 54: Thyroid, Blood Sugar, & Metabolic Syndrome
Sep 16, 202343 min
Ep. 121: Cardiovascular Disease – A Functional Approach
Sep 9, 202343 min
Ep 58: Thyroid Patterns that Won't Show up on Standard Lab Tests
Sep 2, 202343 min
Ep 78: The Myth of Diagnosis
Aug 27, 202343 min
How Stress Causes Hypothyroid Symptoms
Stress can wreak havoc on the body. Some stress and subsequent effects are obvious; so are not.
Aug 20, 202343 min
Diets for Autoimmune Disease
Autoimmune disease is more prevalent than we ever thought. How does your diet contribute to autoimmune disease?
Aug 14, 202342 min
Introduction to Hormones
Aug 7, 202343 min
Thyroid - Q & A of Common Concerns
We answer the most common questions regarding thyroid health.
Jul 30, 202342 min
Gut Disruptors
There are a host of things that cause gut disfunction. We talk about solutions and prevention.
Jul 23, 202344 min
Thyroid Patterns that won't show up on standard lab tests
Jul 17, 202342 min
Episode 92: Can chronic stress cause Hypothyroid symptoms
Jul 9, 202344 min
Ep 120: Bio Identical Hormone Therapy
Jul 1, 202344 min
Ep 64: Unexpected Diabetes Triggers
Jun 24, 202343 min
Ep 54: Thyroid, Blood Sugar, and Metabolic Syndrome
Jun 18, 202343 min
Ep 86: Hormone Replacement Options
Jun 11, 202342 min
Ep. 57 Thyroid Medication - Pro's & Con's
Jun 4, 202343 min
Ep 109: What is Di-obesity?
May 28, 202344 min
Ep 59: Thyroid and Gluten Connection
May 21, 202344 min
Episode 81: Why You Should Detox
May 7, 202345 min
Ep 114: Low Cholesterol
Apr 30, 202345 min
Ep 103: The Skinny on Fats
Apr 23, 202344 min
Ep 68: Preventive Medicine
Apr 16, 202343 min
Ep 88: Should You Eat Meat & Dairy
Apr 9, 202345 min
Ep. 86: Hormone Replacement Options
Apr 2, 202345 min
Ep. 86: Hormone Replacement Options
Mar 26, 202345 min
Ep. 97: Toxic Waste; Your Body Could be a Toxic Waste Dump
Mar 19, 202345 min
Ep 111: Psychology and Health
Mar 12, 202345 min
Ep 99: How Safe is your Medicine - Ibuprofen and Acetaminophen
Mar 4, 202345 min
Ep. 127: Your Thyroid Might Not be the Root of Your Problem
Feb 25, 202345 min
Ep. 57: Thyroid medication - Pro's & Cons
Feb 19, 202344 min
Ep. 123: Nutrition and Nutritional Supplements
Feb 11, 202345 min
Ep. 101: How to Improve your Cognitive Performance
Feb 5, 202345 min
Ep. 120: Bio-Identical Hormone Therapy
Jan 29, 202345 min
Ep. 125: What to fix when you are gluten-free and dairy-free
Jan 22, 202345 min
Ep. 124: Beginner Tips for Gluten & Dairy-Free
Jan 14, 202345 min
Ep. 54: Thyroid, blood sugar and metabolic syndrome
Dec 28, 202245 min
Ep. 121: Cardiovascular Disease – A Functional Approach
Dec 18, 202246 min
Ep. 58: Thyroid Patterns That Won't Show Up On Standard Lab Tests
Dec 10, 202244 min
Ep. 78: The Myth of Diagnosis
Dec 3, 202245 min
Ep 56: How stress causes Hypothyroid Symptoms
Nov 28, 202244 min
Ep 94: Diets for Autoimmune Disease
Nov 20, 202244 min
Ep 85: Introduction to Hormones
Nov 13, 202245 min
Ep 58: Thyroid Patterns that won't show up on standard lab tests
Oct 29, 202244 min
Ep 92: Can Chronic Stress cause Hypothyroid symptoms?
Oct 22, 202245 min
Ep 120: Bio-Identical Hormone Therapy - The Basics
Oct 16, 202245 min
Ep 64: Unexpected Diabetes Triggers
Oct 8, 202242 min
Ep 54: Thyroid, Blood Sugar, and Metabolic Syndrome
Oct 1, 202244 min
Ep 86: Hormone Replacement Options
Sep 24, 202245 min
Ep 57: Thyroid Medication - pros and cons
Sep 24, 202244 min
Ep 109: What is Di-obesity?
Sep 10, 202244 min
Ep 59: Thyroid and Gluten Connection
Sep 3, 202244 min
Wellness 101 Ep 126 "There Are Two Possible Reasons Why You Are Sick"
Jul 16, 202245 min
4,11,21 What to Fix when Gluten-free and Dairy-Free 125.mp3
Discussion of a Gluten and Dairy-free diet.
Apr 11, 202145 min
4,4,21 Beginer tips for Gluten & Dairy-free 124.mp3
Tips for starting to eliminate gluten and dairy from diets
Apr 4, 202145 min
3,21,21 Nutrition and Nutritional Supplements 123.mp3
Wellness 101 Episode 123
Mar 16, 202145 min
3,7,21 Differences between Functional and Conventional Medicine 122.mp3
Wellness 101 Episode 122
Mar 2, 202147 min
2,21,21 Cardiovascular Disease – A Functional Approach 121.mp3
Wellness 101 Episode 121
Feb 21, 202146 min
2,6,21 Bio-Identical Hormone Therapy 120.mp3
Bio-Identical Hormone Therapy
Feb 5, 202145 min
9,13,20 Listener Questions 119.mp3
Wellness 101 Episode 119: Listener Questions
Sep 13, 202044 min
09,06,20 Childrens Eating 118.mp3
Wellness 101 Episode 118: Childrens Eating
Sep 6, 202045 min