Learning To Mom ® Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

This episode breaks down how the early years SHAPE the brain without the fear based parenting messaging. We talk about how a child's brain is built through relationships, play, and emotional experiences, and why your presence matters more than perfection. From handling big toddler emotions, to supporting kids who aren’t talking yet, to understanding how your own stress impacts your child’s nervous system, this conversation helps moms focus on what truly makes a lifelong difference. In this episode, we talk about: What people mean when they say early childhood shapes brain developmentHow toddler brain development is shaped by relationships and daily interactionsReleasing parenting pressure while still supporting healthy emotional developmentThe powerful things happening in early childhood that parents often underestimateSimple at-home rhythms that support emotional regulation in toddlersHow to raise emotionally intelligent kids starting in toddlerhoodEmotional validation vs over-validating toddler emotionsEveryday parenting moments that shape a child’s emotional brainHow to support emotional development in babies and toddlers who aren’t talking yetHow a parent’s mood, stress, and nervous system affect a child’s developing brainWhy play is critical for brain development, connection, and emotional resilienceHow play builds emotional intelligence in early childhoodSimple daily ways to build strong, resilient, emotionally healthy kidsThis episode is a must-listen for moms of babies and toddlers who want to support healthy brain development, emotional intelligence, and secure attachment — without spiraling into parenting perfectionism. ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! • connect with Jordyn HERE ---------------------------------------------------------------------------- early childhood brain development, toddler brain development, how early experiences shape the brain, emotional development in toddlers, building resilience in children, raising emotionally intelligent kids, toddler emotional regulation, secure attachment parenting, brain development in early childhood, how parents shape child brain, play and brain development, importance of play for toddlers, parent child connection, nervous system regulation for kids, parenting and emotional intelligence, toddler behavior and brain development, motherhood podcast, christian mom podcast, parenting toddlers podcast, top parenting podcast, best parenting podcast, best motherhood podcast, top motherhood podcast, top crunchy mom podcast, crunchy mom podcast, naturally minded mom podcast

if you have a child aged 0 months to 12 years old, this episode is for you! Between different types of seats, confusing guidelines, and your parents or in-laws constantly asking you, "when can they be forward facing?" it's a lot. In this episode, I’m joined by Michelle Pratt from Safe in the Seat to break down car seat safety in a way that actually makes sense. We’re covering exactly how to choose the right car seat for your child, when to make transitions, and the most common mistakes parents don’t even realize they’re making. If you want to feel confident that your child is safe every time you get in the car, this episode is a must-listen. In this episode we cover: The 6 key questions every parent should ask when choosing a car seatHow to choose the right car seat for your baby or toddlerThe full car seat timeline (infant seat → convertible → booster)When it’s actually safe to forward face your childThe most common car seat installation mistakes parents makeHow to know if your car seat is installed correctly ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! • Connect with Michelle HERE • Pinch test video HERE • Inside out trick video HERE • Car Seat Finder Quiz HERE ---------------------------------------------------------------------------- car seat safety tips, when to forward face, rear facing vs forward facing, how to choose a car seat, car seat installation mistakes, infant car seat guide, toddler car seat safety, best car seat for baby, parenting podcast for moms, first time mom advice, mom podcast, baby safety tips, motherhood podcast, car seat safety, car seat safety tips for moms, rear facing car seat safety, forward facing car seat age, when can baby forward face, infant car seat safety guidelines, toddler car seat safety tips, convertible car seat guide, booster seat age requirements, car seat installation help, common car seat mistakes parents make, how to install a car seat correctly, car seat safety checklist, best car seat for newborn, best car seat for toddler, safe car seat practices, child passenger safety, car seat laws by state, rear facing vs forward facing safety, extended rear facing benefits, car seat safety for first time moms, parenting safety tips for babies, baby travel safety, toddler travel safety, mom safety tips, motherhood podcast for new moms, parenting podcast for first time moms, baby safety podcast, mom life podcast, raising babies safely, practical parenting tips for moms, everyday safety tips for kids, car seat safety for newborns, car seat safety for toddlers, how long should baby stay rear facing, safest car seat practices, car seat safety recommendations, baby car seat tips for moms, proper car seat positioning, car seat harness safety, car seat chest clip placement, infant travel safety tips, toddler car travel tips, mom tips for car seat safety, parenting advice for baby safety, first time mom safety tips, baby registry car seat guide, must know baby safety tips

Every single parent needs to listen to this episode!!! CLICK PLAY and listen all the way through. My word, jaw dropping stuff!!! We talk about the gut microbiome, common disruptions like antibiotics and parasites, and simple ways to help kids thrive from the inside out. If you’ve ever felt overwhelmed by conflicting advice about toddler nutrition or gut health, this episode is for you. You’ll walk away with practical tips to support your child’s gut naturally, understand warning signs, and feel confident navigating everyday challenges!! In this episode, we discuss: What the gut microbiome is and why it matters for toddlersHow early life factors shape a child’s gut healthSigns your toddler might be struggling with gut issuesCommon disruptions: antibiotics, parasites, and dietPractical ways to support a healthy gut through food and lifestyleHow to recover gut health after antibioticsHow to spot and manage parasites in young childrenOne simple step parents can take today to support their child’s microbiome---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! • Connect with Dr. Song HERE ---------------------------------------------------------------------------- kids gut health, toddler microbiome, probiotics for kids, antibiotics and gut health, parasites in toddlers, supporting toddler digestion, healthy gut habits for children, toddler nutrition podcast, gut health tips for moms, parenting podcast for toddler wellness, toddler immunity, kids health and wellness, early childhood gut health, best motherhood podcast, parenting podcast for moms, toddler parenting tips, Christian mom podcast, first time mom advice, parenting hacks for moms, mom life podcast, mom wellness tips, toddler health podcast, parenting and nutrition, child development podcast, busy mom tips, family health podcast, self-care for moms, raising toddlers podcast, mom podcast about kids, holistic parenting podcast, mindful motherhood tips, parenting struggles podcast, mom support and advice

In this solo episode, I’m sharing a more personal side of my story and talking about something I don’t discuss often on the podcast: my faith. If you’ve been listening for a while, you know I’m a devout Catholic and my relationship with the Lord has deeply shaped how I experience motherhood. Especially in the moments that feel messy, exhausting, or overwhelming. Today we’re talking about why modern motherhood often feels so chaotic, the pressure to control every detail of parenting, and why true peace as a mom doesn’t come from having everything perfectly figured out. I also share how my faith life has changed since becoming a mom, what prayer looks like in this busy season, and how inviting God into ordinary moments of motherhood has completely shifted my perspective. If motherhood feels overwhelming right now, this episode is a reminder that peace isn’t waiting on the other side of a perfectly clean house or perfectly behaved kids, it’s available right in the middle of the chaos In this episode, we discuss: Why modern motherhood feels so overwhelmingSocial media comparison and parenting pressureHelicopter parenting and the desire to control outcomesHow faith can change the way we experience motherhoodFinding God in ordinary motherhood momentsPraying as a busy momSurrendering control and trusting God in parentingFinding peace in the chaos of raising young children---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! ---------------------------------------------------------------------------- christian motherhood podcast, catholic mom podcast, faith and motherhood, motherhood and faith, christian parenting encouragement, praying as a busy mom, motherhood overwhelm, finding peace in motherhood, christian stay at home mom podcast, motherhood and spiritual growth, trusting God in motherhood, faith during motherhood, christian parenting podcast

In today’s episode, we’re breaking down the real numbers, real strategies, and real mindset shifts that make one-income living doable, even in today’s economy! I’m joined by Mammas On A Budget to talk through what their family budget actually looks like on one income, how to reduce financial stress without feeling restricted, and practical ways moms can bring in extra money without taking on a full second job. This conversation is not about extreme frugality or deprivation. It’s about intentional spending, contentment, and building a family life that aligns with your values. If you’ve ever thought, “We could never afford for me to stay home,” this episode will give you tangible starting points and fresh perspective. In this episode, we discuss: What a real life one income family budget can look likeCommon reasons moms assume staying home isn’t possible Simple budgeting advice for families transitioning to one incomeBudget tipsJoint vs. separate bank accountsCredit card strategies for organized spendingHow to avoid financial stress and constant restriction on one incomeMindset shifts around contentment, materialism, and comparisonSmart shopping strategies and price matchingPractical ways moms can earn an extra $500–$1,000 a month from home Flexible, stay-at-home-friendly income ideas---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! • Connect with Selah Joy  HERE The apps we discussed for earning money back: 🔥 Fetch (scan receipts) - linked HERE 🔥🔥 Upside (for gas) - linked HERE 🔥Coin Out (scan receipts) - linked HERERakuten (online shopping) - linked HERE ---------------------------------------------------------------------------- how to afford to be a stay at home mom, one income family budget, stay at home mom finances, budgeting on one income, frugal living for families, SAHM budget tips, earning money from home as a mom, flexible jobs for stay at home moms, christian stay at home mom podcast, family budgeting advice, price matching tips, contentment in motherhood, motherhood and money, parenting podcast, mom finance podcast, mammas on a budget, financial tips for moms, saving tip for moms, how to write a budget for moms, budgeting advice simple, financial advice for dummies, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, toddler podcast,

Lenore Skenazy, author of Free-Range Kids, has been sounding the alarm for years: in our effort to protect our children, we may actually be holding them back. In this conversation, we dive into what’s happened to childhood over the past few decades, why independence is declining, why parents feel more pressure than ever to supervise and structure everything, and what it’s costing our kids. From helicopter parenting and “bulldozer” parenting to overscheduled calendars and screen heavy childhoods, we unpack how modern parenting norms may be limiting the very skills our kids need to thrive. This episode isn’t about judgment. It’s about perspective, and practical ways to raise capable, confident, independent kids in a culture that often pushes the opposite. In this episode, we discuss: The message behind Free-Range Kids and why it still matters todayThe essential skills children need to grow into independent, resilient adultsWhy modern parenting culture often discourages independenceThe downsides of helicopter parenting and bulldozer parentingHow overprotection can increase anxiety in childrenWhy mixed-age play and community matter more than we realizeWhether kids actually prefer structured activities, screens, or unstructured playThe power of giving kids real responsibilityWhat the Let Grow movement is and how it helps families foster independenceIf you’ve ever wondered whether you’re hovering too much… or worried that giving your child more freedom feels risky in today’s world… this episode will challenge and encourage you in the best way. Raising independent kids doesn’t mean being uninvolved. It means gradually stepping back so they can step forward. ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! Read Lenore's Book HERE ---------------------------------------------------------------------------- FreeRange Kids, Lenore Skenazy podcast, raising independent kids, helicopter parenting effects, bulldozer parenting, overprotective parenting, child independence skills, resilience in children, unstructured play benefits, mixed age play, screen time vs play, how to raise confident kids, modern parenting culture, parenting podcast, motherhood podcast, christian mom podcast, let grow, 

Today’s episode is a little more personal 👀👀 We’re entering a brand new season as a family,  and I wanted to bring you into it! (It's long overdue to be honest) If you’ve been walking through motherhood alongside me, this one feels extra special to share. I’m also talking about something I haven’t shared much about before, what I personally focused on while trying to conceive. Not from a “how to guarantee pregnancy” perspective, but from the mindset of: If I do get pregnant, how do I want to feel? How can I support my body well now? This episode is honest, reflective, and full of what’s ahead. We cover: Our pregnancy announcement and how we found outWhat I focused on while trying to conceive (from a health and mindset standpoint)Preparing your body for pregnancy in a sustainable, non-obsessive wayHow this pregnancy has felt emotionally so farAnswers to common questions I’ve already been gettingWhat this new season means for our family rhythmWhat this means for the future of the podcastThank you for walking through motherhood with me 🤍 ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • The prenatal I’m taking is linked HERE  •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! ---------------------------------------------------------------------------- pregnancy announcement podcast, trying to conceive advice, preparing for pregnancy, motherhood podcast update, birth plan discussion, healthy pregnancy mindset, christian mom podcast, family life update, mom podcast life update, growing family journey, conceiving naturally mindset, pregnancy health preparation, stay at home mom podcast, motherhood community podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, best motherhood podcast, mom chats podcast, mom friends podcast,

Afraid you may be on your way to burnout? Or maybe you're already there? Curious to know the signs, and know how to get out of it? You're in the right place! Dr. Sasha Shillcutt breaks down how burnout develops, why modern moms are especially vulnerable, and how to recognize the early warning signs before you hit a breaking point. This conversation is practical, validating, and deeply freeing for moms who feel like they’re failing when really… they’re overloaded. If you’ve ever thought, “Why can’t I handle this better?”,  this episode will help you understand what’s really going on and how to start protecting your energy, your time, and your mental health. In this episode, we cover: What burnout actually is (and how it’s different from normal tiredness)Why so many moms experience burnout in modern motherhoodThe emotional and mental load mothers carry every dayWhat the path to burnout really looks like over timeEarly signs of mom burnout you shouldn’t ignoreHow to prevent burnout before you hit a breaking pointHow to set realistic expectations in motherhoodWhy perfectionism fuels burnoutPractical ways to say “no” without guiltProtecting your time, energy, and capacity as a momThis episode is for the mom who loves her kids deeply but feels like she’s running on empty,  and wonders if this level of stress is just “part of the job.” (It’s not.) You deserve support, margin, and a motherhood experience that doesn’t cost you your mental health. ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! Connect with Dr. Shillcutt HERE ---------------------------------------------------------------------------- mom burnout, motherhood burnout, maternal mental health, signs of mom burnout, emotional exhaustion in mothers, overwhelmed mom, mental load of motherhood, mom stress, burnout symptoms, how to prevent burnout, setting boundaries as a mom, saying no without guilt, realistic expectations in motherhood, mom life balance, stay at home mom burnout, working mom burnout, motherhood overwhelm, parenting stress, christian mom podcast, motherhood podcast, newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, toddler podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, catholic crunchy podcast, catholic mom podcast, catholic natural podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, 1 year old, 2 year old, 3 year old, mom podcast, crunchy mom podcast, catholic mom podcast

College educated women with five or more children are NOT the cultural norm, so why are some choosing this path anyway? In this fascinating conversation, economist and author Dr. Catherine Pakaluk discusses the birth dearth, shares what she discovered after interviewing  educated American women who chose large families in an era defined by career ambition. We talk about the “birth dearth,” modern motherhood, identity, purpose, and the deeper motivations behind family size  We talk about: - What Hannah’s Children is about and why Dr. Pakaluk wrote it - What the “birth dearth” is and why it matters culturally - The current state of birth rates in America - Why she specifically studied college educated women with five or more children - Common misconceptions about large families - Themes that emerged around identity, purpose, and meaning in motherhood - How these women viewed sacrifice, work, and fulfillment - Encouragement for women who feel unsure about having another child ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! Read Dr. Pakaluk's book HERE ---------------------------------------------------------------------------- enjoying motherhood, overwhelmed mom tips, how to enjoy motherhood, simple motherhood, motherhood mindset, overwhelmed moms podcast, motherhood self care, motherhood encouragement podcast, enjoying mom life again, motherhood and marriage balance, postpartum identity, how to be a happy mom, motherhood mental health, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Newborn care podcast, Postpartum podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, toddler, toddler parenting podcast, toddler motherhood podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, large families, educated women and motherhood, birth dearth, declining birth rates, women choosing big families, motherhood and purpose, family size decisions, motherhood identity, stay at home mom perspective, working mom vs stay at home mom, fertility and modern culture, christian motherhood podcast, parenting podcast, family life discussions, motherhood meaning

If you're feeling overstimulated by all the STUFF in your home, then this episode is for you! In this conversation, we’re breaking down how to declutter well and how to create simple, realistic home systems that can completely change the way your home functions (especially with babies and toddlers). This episode is practical and encouraging! In this episode, we cover: Why decluttering comes before creating home systemsSimple, realistic ways to declutter your home as a mom of littlesWhy minimalism isn’t the goalDecluttering rules that make decisions easier What a “home system” actually is and why it reduces mental loadHow to create a laundry system that doesn’t fall apart after a weekHow habit stacking helps systems stick long-termEncouragement for moms who feel motivated but can’t seem to follow throughDigital decluttering and why it matters just as much as physical clutterbListen in and start creating a home that supports you, not one you’re constantly managing. ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! Connect with Lisa HERE ---------------------------------------------------------------------------- decluttering for moms, home systems for busy moms, decluttering with toddlers, simple home systems, laundry system for families, habit stacking for moms, overwhelmed mom home organization, minimalism for moms, digital decluttering, motherhood podcast, christian mom podcast, homemaking with littles, decluttering with babies, organizing with toddlers, organizing tips for moms, how to organize your mom, organizing mom podcast, newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, toddler podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, catholic crunchy podcast, catholic mom podcast, catholic natural podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, 1 year old, 2 year old, 3 year old

DIVING DEEP into the things parents are constantly told “not to worry about”, like pacifiers, thumb sucking, mouth breathing, snoring, and chronic ear infections AND MORE.  In this eye opening conversation, I’m joined by Dr. Ben Miraglia to unpack how jaw development, airway health, breathing, and sleep are all deeply connected in babies and toddlers. We talk about the early signs parents often miss, the well-meaning advice that can delay real support, and what moms can do now if something feels off, without spiraling or overreacting. This episode will completely change how you look at sleep struggles, oral habits, and the phrase “they’ll grow out of it.” In this episode, we cover: Why jaw development matters big time for kidsHow jaw growth, breathing, and sleep are deeply connectedWhat causes mouth breathing in kids?How sleep issues can be linked to jaw and airway developmentThe role pacifiers, bottles, and thumb sucking play in jaw growthHow solid foods and chewing can support healthy jaw developmentWho parents should talk to first when they’re concernedWhat to do today if your baby or toddler snores, mouth breathes, or sleeps poorlyWhat ToothPillow is, how it works, and which kids it’s designed to help---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! Check out Toothpillow HERE ---------------------------------------------------------------------------- jaw development in children, pediatric airway health, mouth breathing kids, pacifier effects on jaw, thumb sucking toddler, ear infections toddlers, toddler sleep problems, snoring in children, airway orthodontics, pediatric dentist podcast, motherhood podcast, parenting podcast, toddler health podcast, christian mom podcast, jaw development in children, pediatric airway health, mouth breathing and sleep, airway development in kids, Early signs a child may have poor jaw or airway development,  signs of airway issues in toddlers, child mouth breathing symptoms, mouth breathing causes, long term effects of mouth breathing, toddler sleep problems, snoring in children, sleep-disordered breathing, crunchy mom podcast, crunchy catholic mom podcast, fun crunchy podcast, best motherhood podcasts, best podcasts for toddlers

How to balance your hormones naturally with The Women’s Health RN! Moms are told that our rage, exhaustion, anxiety, painful periods, adult acne, or fertility struggles are just "part of our hormones". We need better answers! In this conversation with The Women’s Health RN, we talk honestly about hormone balance, why so many women feel off in today’s world, and what small, realistic steps can actually make a difference. This episode is especially for the mom who’s been dismissed, brushed off, or handed another prescription without answers!!!! Here's what we're covering in this week's episode: What “hormone balance” really means for women and moms Whether rage, anxiety, exhaustion, and mood swings can actually be hormone-related Common signs your hormones may be out of balance hormone imbalance symptomsWhy so many women struggle hormonally today (especially mothers modern hormone issues, stress and hormones, motherhood and burnout!!)How to begin addressing hormonal imbalances in a realistic, sustainable wayWhat to know if you’ve dealt with adult acne, painful periods, infertility, or unexplained symptoms Small lifestyle shifts that can have a big impact on hormone health lifestyle changesNutrients and deficiencies commonly seen in moms that affect hormones Which daily habits matter most when trying to naturally support your hormonesMisconceptions around functional health and getting to the root cause of symptomsThe best first step to take if this conversation really hit home for you AND MORE!!---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! connect with Ginny HERE ---------------------------------------------------------------------------- hormone imbalance, hormone balance for women, postpartum hormones, mom hormone health, women’s hormone podcast, motherhood podcast, functional women’s health, natural hormone balance, hormonal anxiety, hormonal rage, adult acne hormones, infertility support podcast, christian mom podcast, best motherhood podcast, hormone balance explained, women’s hormones, postpartum hormones, hormones and mood swings, postpartum rage, anxiety in motherhood, hormone imbalance symptoms, signs of hormone imbalance in women, modern hormone issues, stress and hormones, motherhood and burnout, how to balance hormones naturally, hormone health for moms, adult acne hormones, painful periods causes, infertility support, lifestyle changes for hormone balance, hormone friendly habits, nutrient deficiencies in moms, postpartum nutrition, hormone supporting nutrients, sleep and hormones, stress management for moms, hormone health routines, functional health myths, root cause healing, women’s health approach, where to start with hormone balance, first steps for women’s health, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, toddler podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, catholic crunchy podcast, catholic mom podcast, catholic natural podcast, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs

Ever feel like your brain doesn’t work the way it USED TO since becoming a mom? Forgetting things, struggling to focus, or being mentally foggy all day?? In this episode, I’m joined by Hannah Keeley from the Mom Brain Makeover to break down what “mom brain” actually is, what’s happening inside the brain during motherhood, and why these changes are not a flaw, but helps keep our babies alive!! Here’s what we're covering this week: What “mom brain” really is and what’s happening in the maternal brain mom brain explained, mom brain science, maternal brain changesWhat changes in gray matter mean during motherhood gray matter changes pregnancy, postpartum brain changes, neuroscience of motherhoodHow mothers can work with their changing brains instead of fighting them working with mom brain, cognitive shifts in motherhood, mental load of momsWhat mom brain fog actually is and how it shows up day to day mom brain fog, brain fog postpartum, mental fatigue motherhoodWhether mom brain fog is caused by nutrient deficiencies or something else nutrient deficiencies postpartum, brain fog causes moms, postpartum nutrition and cognition and more!!---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! Connect with Hannah HERE ---------------------------------------------------------------------------- mom brain, mom brain science, mom brain fog, postpartum brain changes, maternal brain development, motherhood brain fog, mental load of motherhood, postpartum cognitive changes, brain fog after baby, mom brain podcast, motherhood podcast, parenting podcast, first time mom podcast, christian mom podcast, best motherhood podcast, postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, 

You're not alone if your toddler is clinging to you at bedtime or sneaking into your bed at night, but that doesn't mean it has to STAY that way! In this episode, attachment based sleep coach Heather Boyd helps your toddler sleep in their own bed without the battles, while staying responsive and loving.  Whether your toddler is starting to resist bedtime or your whole family is exhausted from night wake-ups, this episode gives you practical, realistic, and gentle strategies for reclaiming sleep. Here's what we are covering: Why 12–24 months is such a common age for sleep space strugglesIs it realistic to expect your toddler to sleep in their own bed all night?How to encourage independence while staying responsive and nurturingAdjustments to bedtime routine and sleep environment to support the transitionGradual vs. “all-in” approaches for moving your toddler to their own bedTools to support toddler sleep: clocks, comfort items, and moreHandling mid-night bed exits without reinforcing clingy behaviorResponding to protests and crying without escalating bedtime battlesSetting boundaries without turning bedtime into a power struggle---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! connect with Heather HERE ---------------------------------------------------------------------------- postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, stay at home mom podcast, stay at home mom life, enjoying motherhood, motherhood without burnout, overwhelmed stay at home mom, realistic motherhood, toddler sleep, toddler sleep solutions, toddler bedtime routine, help toddler sleep in own bed, toddler sleep coach advice, attachment parenting sleep, toddler sleep independence, toddler sleep struggles, bedtime battles toddler, toddler sleep training, toddler night wake-ups, parenting podcast, christian mom podcast, best motherhood podcast, first-time mom podcast, toddler parenting podcast

Ever find yourself wondering if your parenting style is “right”? Or stressing that one wrong approach now is going to mess up your toddler later? With so much parenting advice online, it’s easy to feel like you need to label yourself, pick a style, and stick to it perfectly, ESPECIALLY in the toddler years. In this episode, we’re breaking down parenting styles in a grounded, realistic way. Here's what we are diving into: What parenting styles are and why they matter in toddlerhoodThe main parenting styles and how they commonly show up with toddlers parenting stylesWhether parenting styles are personality defaults or intentional choicesHow parenting styles evolve as children growThe connection between parenting style and toddler emotional developmentWhat kids actually need mostCan the “wrong” parenting style cause harm, or is adjustment the key?Navigating different parenting styles between spouses without resentmentHow to be an intentional parent without chasing perfection---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! ---------------------------------------------------------------------------- postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, stay at home mom podcast, stay at home mom life, enjoying motherhood, motherhood without burnout, overwhelmed stay at home mom, realistic motherhood, simple motherhood, mom burnout recovery, independent play for toddlers, motherhood mindset, parenting with grace, mom guilt, balance in motherhood, christian mom podcast, catholic mom podcast, faith based motherhood podcast, motherhood encouragement podcast, mom life podcast, intentional motherhood, slow motherhood, parenting without overwhelm

If you’re a stay at home mom who loves your kids but still feels overwhelmed, touched out, or secretly counting down to bedtime most days  this episode is for YOU!! Here's what we cover: - Why overcommitting leads to burnout for stay-at-home moms and how saying no creates more joy - How simplifying daily routines makes motherhood feel lighter and more sustainable - What shared parenting actually looks like when your spouse gets home from work - Why having an identity outside of motherhood is healthy - How building strong mom friendships changes the SAHM experience - Why independent play is essential - How mindset and attitude shape your experience of motherhood - Why comparison on social media steals joy from stay-at-home moms - The freedom of not signing up for activities you don’t enjoy - Why prioritizing motherhood over homemaking can reduce resentment - How giving yourself grace helps you enjoy this season instead of surviving it ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! ---------------------------------------------------------------------------- postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, stay at home mom podcast, stay at home mom life, enjoying motherhood, motherhood without burnout, overwhelmed stay at home mom, realistic motherhood, simple motherhood, mom burnout recovery, independent play for toddlers, motherhood mindset, parenting with grace, mom guilt, balance in motherhood, christian mom podcast, catholic mom podcast, faith based motherhood podcast, motherhood encouragement podcast, mom life podcast, intentional motherhood, slow motherhood, parenting without overwhelm

If you’ve ever joked about “surviving motherhood" with wine or alcohol or if you feel like that evening glass is the only thing getting you through motherhood, this episode is one you’ll want in your ears... Today, we’re breaking down mommy wine culture with Set Free Sisterhood and talking about why it’s become so normalized… and why it’s quietly hurting so many moms (even the ones who insist they “don’t have a problem”). We talk about the subtle early signs that alcohol is becoming a coping tool, how isolation + lack of village fuels the problem, and the real-life consequences no one wants to say out loud. And if you’re a mom who’s feeling pulled to make a change, but you’re scared of what that means.. this conversation is full of encouragement, hope, and simple first steps! We dive into: • What mommy wine culture actually is and why it exploded in modern motherhood • Early signs a mom might need help with alcohol or emotional coping • The real consequences of using wine as a daily coping mechanism • How the “lack of village” and mom isolation feeds the wine culture narrative • How to start a brave, honest conversation with yourself about drinking • What to do if you want to cut back but feel afraid of judgment or social pressure ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! Connect with Michelle Here ---------------------------------------------------------------------------- postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, motherhood mindset podcast, mommy wine culture, mommy wine culture problems, wine mom culture, alcohol and motherhood, sober curious moms, moms cutting back alcohol, emotional coping for mothers, overwhelmed mom support, faith-based motherhood encouragement, Christian moms and alcohol, mom burnout, healthy coping for moms, mindful drinking, motherhood mental health, anxiety in motherhood, breaking generational patterns, mom worth and identity, Christian sobriety support, motherhood without alcohol, realistic mom self-care

Struggling with low energy, needing to survive off coffee, and seems like you never got enough sleep, even after a full night's sleep? In this episode, I’m joined by Flo, the Catholic Nutritionist, to break down circadian rhythm health in a way that’s actually doable for real moms, especially those navigating pregnancy, postpartum, and the early years of motherhood. We cover: - What circadian rhythm is and why it matters for moms - What the circadian rhythm regulates beyond sleep - How to get better sleep and more energy - Signs your circadian rhythm is out of sync - Common misconceptions about circadian rhythm health AND MORE! ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! • Connect with Flo Here ---------------------------------------------------------------------------- circadian rhythm, fix circadian rhythm, circadian rhythm sleep, circadian rhythm for moms, better sleep for moms, postpartum sleep, low energy motherhood, hormone balance for women, cortisol imbalance, caffeine and sleep, coffee timing, blue light and sleep, morning sunlight health, sleep hygiene for moms, holistic sleep podcast, Catholic health podcast, faith based wellness, Christian motherhood health, women’s circadian health, metabolism and sleep, natural energy for moms, postpartum podcast, motherhood podcast, best toddler podcast, mom podcast, motherhood podcast, parenting podcast, best mom podcast, best motherhood podcast, podcast for moms, podcast for first time moms, new mom podcast, pregnancy podcast, postpartum podcast, baby podcast, toddler podcast, first year of motherhood podcast, second year of motherhood podcast, newborn care podcast, infant care podcast, toddler parenting podcast, parenting toddlers podcast, christian mom podcast, catholic mom podcast, faith based motherhood podcast, christian motherhood podcast, catholic motherhood podcast, christian parenting podcast, catholic parenting podcast, christian mom encouragement podcast, catholic mom encouragement podcast, motherhood and faith podcast, raising kids with faith podcast, biblical motherhood podcast, catholic family life podcast, holistic mom podcast, crunchy mom podcast, natural motherhood podcast, gentle parenting podcast, holistic parenting podcast, non toxic living podcast for moms, holistic baby podcast, natural baby care podcast, holistic postpartum podcast, real life motherhood podcast, honest motherhood podcast, motherhood without overwhelm podcast, encouragement for moms podcast, mom life podcast, podcast for overwhelmed moms, support for new moms podcast, motherhood mindset podcast

Struggling to get your toddler to play independently? JillybeansNYC shares practical tips to encourage independent play, support toddler development, and give you a little sanity (and free time!) We dive into how to encourage independent play without stress or guilt, and I share realistic strategies for creating an environment where your toddler can play safely and meaningfully. We cover topics like: How to balance letting toddlers be toddlers while maintaining a functional, happy homeAge-appropriate ways to foster independent play and creativityDesigning spaces that support play while minimizing chaosThe biggest misconceptions parents have about letting children play on their ownPractical tips for gradually increasing independent play time without pressure or judgmentHow independent play supports cognitive, emotional, and social developmentSimple routines and toy organization hacks to make independent play easier for both parent and childHow to set yourself up for success and still enjoy quality family time ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE • Connect with Jill Here (code for a free month: FREEMONTH) ---------------------------------------------------------------------------- toddler independent play, how to teach toddlers to play alone, benefits of independent play, toddler development, encouraging creativity in toddlers, independent play strategies, parenting without guilt, toddler play ideas, age-appropriate play, toddler learning activities, fostering toddler problem-solving, self-directed play for toddlers, toddler engagement activities, play-based learning for toddlers, toddler activity ideas, toddler self-entertainment, promoting toddler autonomy, toddler focus and concentration, toddler imagination activities, quiet play for toddlers, toddler skill-building activities, toddler confidence through play, toddler self-reliance, independent play routines, toddler exploration activities, child-led play strategies birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, 2 year old podcast, 1 year old podcast, podcast for moms, motherhood podcast

Wanting to create a home you love, but drowning in baby and toddler toys? This episode is for you! Home Designer Caroline Klein shares simple, realistic ways to create a beautiful, functional home you actually love,  even in the little years! We dive into: - Design tips for moms - How to create a beautiful home with baby and toddler toys  – How to make smart home decor purchases (and how to make smart home design purchases) - How to design a space - Beginner friendly design rules  - The simplest design change that makes the biggest impact for overwhelmed moms - Tips for designing a family home and more!! ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE Connect with Caroline HERE ---------------------------------------------------------------------------- decorating with toddlers, family friendly home design, kid friendly living room ideas, toddler proof home decor, home design for moms, beginner interior design tips, starter home decorating ideas, choosing a color palette for your home, small home design solutions, vertical storage ideas for families, multipurpose room ideas, playroom organization tips, cozy home design for moms, living room rug size guide, decorating with kids around, family friendly holiday decorating, simple home upgrades for moms, designing a home you love, functional home design with toddlers, realistic home decor inspiration, Caroline Klein Designs interview, motherhood and home organization, making your home feel elevated with kids, creating a calm home environment with toddlers, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, toddler mom podcast, toddlerhood parenting podcast

This one’s been sitting heavy on my heart for a while. It just KEPT coming up and I finally realized, I can’t stay quiet anymore!!  That’s where I’m at today. This episode isn’t a light one, but it’s one I felt called to record. I’m opening up about the one parenting hill I’d die on, and why it’s changed the way I see motherhood, social media, and the way we protect our kids online! I share a very personal story about how my perspective completely shifted, what I learned the hard way about sharing our children on social media, and why I believe every parent deserves to have all the facts before deciding what’s right for their family. We dive into: – Why I stopped posting my kids online (even on private accounts) – The hidden risks of sharing your child online – Online child safety and identity theft – How AI and technology are creating new digital risks for kids – Why consent and privacy matter – How to create a family policy for what you share – Ways to still celebrate and document your kids safely – How we can be the generation that leads change and more!! ---------------------------------------------------------------------------- •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 ---------------------------------------------------------------------------- parenting and social media, posting kids online safety, child privacy online, digital safety for kids, parenting podcast for moms, sharing kids on social media risks, AI and child safety, online child protection, child identity theft prevention, social media awareness for parents, influencer parenting boundaries, sharenting explained, how to protect your kids online, consent and children’s privacy, safe social media habits for parents, modern parenting podcast, motherhood and online safety, digital parenting tips, stopping posting kids on social media, protecting kids from AI risks, Jonathan Haidt The Anxious Generation, informed parenting podcast, social media and motherhood, raising kids in a digital world

What if there was a way to make INFORMED, CONFIDENT decisions without fear or judgment? In this episode, I sit down with Dr. Joel “Gator” Warsh, a board certified integrative pediatrician, to talk about vaccines, open communication with your doctor, and how to approach these conversations from a place of curiosity rather than fear.  We talk through what it really means to practice integrative medicine, how to assess risk vs. benefit, and what parents can do to feel empowered when making decisions about their child’s health. We dive into: – Why vaccines have become such a polarizing topic – What “integrative medicine” means and how it applies to vaccine discussions – Why open conversation with your doctor matters – How to approach your pediatrician with questions about vaccines – Vaccine schedules and individualized options – Understanding how vaccine studies work – What to know about safety, risk, and transparency – Supporting your child’s body before and after vaccination – The difference between fear-based and informed decision making – Building collaborative, respectful relationships with your healthcare providers ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE Read Dr. Joel's Book HERE ---------------------------------------------------------------------------- vaccines and kids, integrative pediatrician, vaccine education for parents, vaccine schedules explained, vaccine safety research, informed vaccine decisions, how to talk to your doctor about vaccines, vaccine side effects in kids, holistic vaccine discussion, making vaccine decisions as a parent, parenting and vaccines podcast, vaccine hesitancy in parents, vaccine myths and facts, vaccine conversations with pediatricians, integrative medicine and vaccines, pre and post vaccine care, supporting immune health naturally, vaccine informed consent, understanding vaccine studies, how vaccines work for kids, science-based parenting podcast, evidence-based vaccine info, vaccine awareness for parents, natural parenting and vaccines, holistic child health, vaccines without fear, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, 2 year old podcast, 1 year old podcast, podcast for moms, motherhood podcast

If you’ve ever wondered how much screen time is too much, or felt mom guilt about letting your toddler watch TV so you could get a moment of peace, this episode is for you!! In this episode, I chat with Emily Cherkin, The Screen Time Consultant, about how much screen time is too much, what it does to your child’s brain, and how to create healthy tech habits without shame or overwhelm. I’m joined byThe Screen Time Consultant, to talk all things screen time for toddlers. We dig into what’s actually happening in your child’s brain, and what realistic screen boundaries look like for modern families. Emily also shares practical tips for helping kids thrive in the real world. We dive into: – The evolution of screen time in childhood and education – How to manage mom guilt around screen time – Understanding different types of screen time (and which matter most) – The connection between dopamine, screen time, and attention spans – How much screen time is okay for toddlers and young kids – Balancing screens with real-world experiences – Modeling healthy tech habits as parents – Setting tech boundaries without shame – How to advocate for better tech practices in schools ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Connect with Emily HERE ---------------------------------------------------------------------------- screen time for toddlers, screen time for kids, toddler TV time, screen time limits, digital parenting, screen time consultant, healthy screen habits, toddler brain development, managing screen time guilt, screen time and dopamine, how to reduce screen time for kids, toddler development and technology, balancing screens and play, tech boundaries for families, parenting in the digital age, mindful tech use, screen-free activities for toddlers, positive screen time strategies, healthy media habits, digital wellbeing for kids, toddler screen time guidelines, kids and technology podcast, parenting advice about screens, mom guilt and screen time, gentle parenting and technology, how much screen time is too much, parenting podcast for modern moms, parenting podcast for first time moms, catholic mom podcast, christian mom podcast, positive parenting podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast,, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, natural crunchy motherhood podcast, natural constipation remedies for toddlers

Is your toddler struggling with constipation, withholding poop, or afraid to go? You’re not alone!! and it’s so common in the toddler years, so let's figure out WHAT TO DO ABOUT IT! In this episode, I sit down with Dr. Caitlin O’Connor (a holistic family doctor and mom) to unpack what’s really going on with your child’s digestion and how to naturally help things… move again. We cover what normal toddler poop should look like, how to prevent constipation through diet and routine, what to do if your little one is already constipated, and when it’s time to call your pediatrician. Plus, Dr. Caitlin shares gentle, realistic advice for toddlers who are scared to poop because it’s hurt before, and how parents can rebuild trust and confidence around potty time. We dive into: – Why toddler constipation is so common – What a healthy gut microbiome looks like – What normal toddler poop should look like (and what’s not normal) – Daily habits to prevent constipation naturally – What to do when your toddler is already constipated – How to help toddlers afraid to poop after pain or withholding – When to talk to your pediatrician about constipation ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! •Connect with Dr. Caitlin HERE ---------------------------------------------------------------------------- toddler constipation, toddler poop, toddler gut health, constipation remedies for toddlers, natural constipation relief for toddlers, signs of constipation in toddlers, how to help a constipated toddler, toddler afraid to poop, toddler withholding poop, gut microbiome in toddlers, toddler digestive health, toddler fiber foods, constipation and potty training, holistic constipation remedies, when to see a doctor for constipation, natural toddler health podcast, crunchy mom podcast, toddler nutrition, toddler digestion, gentle parenting potty training, toddler bowel movement issues, natural parenting tips for toddlers, holistic pediatric advice, toddler tummy troubles, parenting podcast for first time moms, catholic mom podcast, christian mom podcast, positive parenting podcast, educational podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast,, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler podcast, natural crunchy motherhood podcast, natural constipation remedies for toddlers

If you’ve been craving a reminder that motherhood doesn’t have to feel so heavy, this one’s for you! Feeling overwhelmed in motherhood? Like you’re doing everything but still not actually enjoying it? In this solo episode, I’m sharing something really close to my heart, my honest journey into motherhood (yes, it started with an unexpected surprise pregnancy!) and how it’s transformed me in all the best ways. I’m walking you through the 8 simple things I do to enjoy motherhood more, from changing my perspective to simplifying our life, creating boundaries, and letting go of perfectionism! We dive into: How to shift your mindset and attitude so motherhood feels lighter and more joyful The power of keeping things simple (less activities, less chaos, more peace) What embracing your Type B era in motherhood can do for your sanity How saying “no” more often actually makes you a calmer mom The surprising connection between limiting toys, noise, and screens and feeling more grounded Why supporting your partner and avoiding “partner bashing” helps your whole home feel happier The importance of having your own identity outside of being a mom How small perspective shifts can make motherhood something you genuinely love ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! ---------------------------------------------------------------------------- enjoying motherhood, overwhelmed mom tips, how to enjoy motherhood, simple motherhood, motherhood mindset, motherhood perspective shift, calm motherhood, intentional motherhood, slow living as a mom, christian motherhood encouragement, finding joy in motherhood, motherhood simplicity, motherhood boundaries, type b mom life, real motherhood stories, embracing motherhood, overwhelmed moms podcast, motherhood self care, motherhood encouragement podcast, enjoying mom life again, motherhood and marriage balance, postpartum identity, how to be a happy mom, motherhood mental health, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, toddler, toddler parenting podcast, toddler motherhood podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

Wondering how you can get your toddler to play "better" ??? Listen up. In this episode, I’m joined by Cindy Terebush to break down everything you need to know about play and toddler development. We talk about what types of play actually support your child’s growth, how much play toddlers really need each day, and why simple, everyday play matters more than complicated activities or expensive gadgets. Here’s what you’ll learn in this conversation about toddler play and development: The different stages of play in toddlerhood and why each stage matters for learning and growthHow much playtime toddlers need daily (and how to realistically fit it into your routine)What kinds of play best support language development, motor skills, problem-solving, and social skillsThe truth about screen time and whether it counts as “play” for toddlersSimple, low-cost play ideas you can do at home without needing endless toys or prepHow parents can encourage independent play while still building connection with their childWhether you’ve been feeling guilty about not doing enough, or just want to understand how to better support your toddler’s development through play, this episode will leave you with clear, practical strategies to bring more confidence (and fun) into your daily routine. ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! •Connect with Cindy HERE ---------------------------------------------------------------------------- toddler play ideas, toddler development activities, benefits of play for toddlers, play-based learning for toddlers, types of play for toddlers, how much play does a toddler need, toddler playtime tips, toddler activities for development, importance of play in early childhood, toddler playtime ideas at home, educational play for toddlers, toddler play and learning, toddler play activities for brain development, toddler daily routine play, play that supports toddler milestones, toddler play suggestions, toddler independent play ideas, toddler play skills, toddler play and social development, how to encourage toddler play, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, best motherhood podcast, top christian mother podcast, catholic mom podcast

If you’ve ever wondered how to discipline your toddler without yelling, or how to respond calmly when the tantrums start, this episode is for you!! I’m joined by Lisa from Brat Buster Parenting to unpack discipline strategies that actually work, while keeping the parent-child relationship strong. Lisa shares her philosophy on discipline, the traps parents often fall into (like the pleaser parent style), and practical ways to handle tantrums without resorting to fear based methods. We also cover how to set healthy boundaries, the role of observation in toddler behavior, and why understanding impulse control is key to calmer parenting. Here’s what we cover in this episode: Lisa’s parenting philosophy and how it shapes toddler disciplineDiscipline strategies and natural consequences that actually teachUnderstanding toddler behavior and developmentEffective discipline techniques for toddlersHow to to handle tantrums calmly and effectivelyIf you’ve been searching for a calmer, more effective way to discipline your toddler, this episode will give you tools, encouragement, and the confidence to parent without guilt or overwhelm. ---------------------------------------------------------------------------- IMPORTANT LINKS •✨ Join our Mom Club on Patreon HERE ✨ 👈🏼 •Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! •Connect with Lisa HERE ---------------------------------------------------------------------------- how to discipline your toddler, toddler tantrums what to do, calm parenting during tantrums, toddler discipline strategies, best ways to discipline a 2 year old, how to handle toddler meltdowns, gentle discipline for toddlers, toddler behavior problems, toddler impulse control, understanding toddler emotions, parenting tips for toddlers, how to stop toddler tantrums, toddler behavior correction, toddler tantrum solutions, positive discipline for toddlers, natural consequences toddler, toddler discipline without yelling, peaceful parenting toddler tantrums, toddler behavior guidance, effective toddler discipline, toddler tantrums in public, parenting toddlers with confidence, toddler power struggles, how to handle a screaming toddler, toddler tantrum discipline techniques, teaching impulse control to toddlers, toddler tantrum parenting advice, toddler discipline hacks, toddler boundaries and discipline, toddler discipline tips for moms, calm toddler tantrum response, toddler crying discipline tips, toddler discipline advice Christian moms, Catholic mom toddler discipline, gentle toddler correction, toddler discipline mistakes parents make, toddler emotional development, toddler tantrum and sleep issues, how to teach toddlers self-control, parenting toddlers without fear, toddler parenting guidance podcast, how to survive the toddler years, toddler behavior meltdowns, managing toddler discipline challenges, consistent discipline toddlers, toddler big emotions parenting, toddler tantrum calming techniques, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, how to parent, parenting tips, parenting advice

Not sure where to start with feeding your family healthy meals or feeling overwhelmed by how expensive it can be?!? In this episode, I’m joined by Corey Dunn from the The Modern Ancestral Mamas podcast and for Nutrients Sake to break down what real food actually means, why it matters, and how to make it doable on a family budget. You’ll hear simple strategies for prioritizing healthy eating, saving money at the grocery store, and making meal planning feel less like a full-time job. Here’s what we cover in this episode: What is real food and why is it important for kids and families?How to start prioritizing real food in your home Is organic food worth it? Affordable grocery shopping strategies for moms Managing the mental load of feeding your family If you’ve been wanting to feed your family healthier meals without feeling broke or burned out, this episode will give you both encouragement and practical next steps. ---------------------------------------------------------------------------- IMPORTANT LINKS •Join our Mom Club on Patreon HERE  👈🏼 • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! •Connect with Corey HERE ---------------------------------------------------------------------------- feeding your family healthy on a budget, affordable healthy meals for families, real food for kids, what is real food for families, healthy eating on a budget, how to eat healthy without spending a lot, affordable organic food tips, dirty dozen clean fifteen explained, when to buy organic foods, budget-friendly organic shopping, saving money on groceries for families, meal planning for busy moms, meal planning on a budget, meal prep tips for moms, how to save money on healthy food, grocery shopping hacks for families, affordable clean eating, healthy food hacks for moms, family meal planning tips, quick healthy meals for toddlers, healthy eating tips for first time moms, easy meal prep for families, real food vs processed food, family grocery budget tips, affordable meals for picky eaters, how to start eating real food, healthy food swaps for kids, affordable real food recipes, budget family meals that are healthy, healthy meals on a tight budget, practical meal planning tips, mom hacks for meal prep, easy family dinners on a budget, nutritious meals for toddlers on a budget, best tips for grocery shopping with kids, affordable clean eating meal plan, real food grocery list for families, balancing healthy eating and budget, saving money while eating healthy, realistic meal planning for moms, stress free meal planning for families, healthy budget meals for busy families, kid friendly healthy meals on a budget, how to afford organic food, healthy eating meal prep hacks, affordable nutrition for families, holistic mom grocery tips, crunchy mom meal planning, first time mom grocery shopping, non toxic living food choices, Christian mom healthy eating encouragement, Catholic mom family meal planning, healthy meals for toddlers, healthy meals for babies

Should I keep going… or is it “weird” to still be nursing?  Society tends to set invisible deadlines, and yet many moms and toddlers benefit from continuing the journey beyond a year. In this episode, I sit down with toddler breastfeeding expert and lactation consultant Jenna Wolfe to unpack the truth about breastfeeding past 12 months, the benefits for both mom and child, why it’s still seen as taboo in some circles, and how to approach weaning when the time feels right. We cover: Why extended breastfeeding past 12 months is still considered “taboo” in our cultureThe physical, emotional, and developmental benefits of breastfeeding a toddlerWhat the natural breastfeeding timeline might look like without cultural pressure to weanGentle weaning tips for moms who are ready to stop breastfeedingEncouragement for moms who feel judged or shamed for breastfeeding past one yearIf you’re navigating extended breastfeeding, or even just considering your next steps, this conversation will leave you feeling informed, supported, and confident in making the choice that’s right for you and your child. ---------------------------------------------------------------------------- IMPORTANT LINKS •Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! •Join the Patreon HERE •Connect with Jenna HERE ---------------------------------------------------------------------------- breastfeeding past 12 months, breastfeeding 13 months, breastfeeding 14 months, breastfeeding 15 months, breastfeeding 16 months, breastfeeding 17 months, breastfeeding 18 months, breastfeeding 19 months, breastfeeding 20 months, breastfeeding 21 months, breastfeeding 22 months, breastfeeding 23 months, breastfeeding 24 months, breastfeeding 2 years, extended breastfeeding benefits, breastfeeding a toddler, when to stop breastfeeding, how to wean a toddler, gentle weaning tips, benefits of breastfeeding for mom and toddler, extended breastfeeding stigma, natural weaning timeline, breastfeeding and cultural norms, breastfeeding judgment and shame, Jenna Wolfe lactation consultant, extended breastfeeding support, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

When do you move down to one nap and how?! JUST when you think you’ve got it figured out, naps shift, bedtime battles creep in, or your little one starts waking from nightmares. If you’re in that tricky 12-24 month window, this episode is packed with clarity and encouragement. I’m joined by pediatric sleep coach Brittany Sheehan, who breaks down what’s really going on during this stage and how to handle the most common toddler sleep struggles. Together, we cover: How to understand your toddler’s evolving sleep scheduleWhat to expect (and how to survive) the transition to one napSimple strategies for handling bedtime resistanceTips for keeping routines on track while travelingNightmares, night terrors, and how to respond when your toddler wakes scaredHelping your little one through fears and anxiety that can interrupt sleepIf you’ve been second-guessing yourself at bedtime or feel like sleep is always shifting, this episode will give you the tools to move forward with confidence. ---------------------------------------------------------------------------- IMPORTANT LINKS • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! •Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! •Join the Patreon HERE •Connect with Brittany HERE • Check out her free training course HERE  ---------------------------------------------------------------------------- toddler sleep, toddler sleep schedule 12–24 months, toddler nap transition one nap, toddler bedtime battles, toddler nightmares, toddler night terrors, how to transition toddler to one nap, bedtime routine for toddlers, toddler sleep regression, toddler travel sleep tips, toddler fears at night, toddler anxiety at bedtime, Brittany Sheehan sleep consultant, toddler sleep expert advice, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, toddler mom podcast, toddler mom advice, first time mom advice

Did you know this was a thing?! Most of us don’t, and even if we do, we don't pay attention to them because we're afraid they're overwhelming, filled with confusing jargon, or we just assume our doctor will tell us everything we need to know. But here’s the thing… those inserts hold A LOT of important information, and understanding them can help you make informed decisions for your family. That’s why in this week’s episode, I sat down with Alexandra from Just The Inserts to break it all down in a way that’s simple, clear, and practical. We cover what you need to know, what to look out for, and how to feel confident as the one making decisions for your child. Here’s what you’ll learn in this episode: What are medical inserts?How do inserts protect manufacturers from liability?What are the most important sections of an insert to read?Why is informed consent so difficult in today’s system?How should parents deal with guilt from past medical choices?What tips can help moms make more informed decisions going forward?This conversation is an eye-opener, and if you’ve ever felt overwhelmed when it comes to your child’s health choices, you’re not alone, and this episode will help! ---------------------------------------------------------------------------- IMPORTANT LINKS • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! •Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! •Join the Patreon HERE •Connect with Alexandra HERE • Check out her free training course HERE  ---------------------------------------------------------------------------- medical inserts explained, how to read medical inserts, what are medical inserts, medical inserts liability, medical inserts informed consent, informed consent parents, how to make medical decisions for kids, what parents should know about medical inserts, how to understand prescription inserts, how to read prescription labels, how to read vaccine inserts, medical insert sections, medical insert tips, informed consent moms, parenting informed consent, medical insert guide for moms, parents informed consent rights, how to understand medical information, what parents should know before giving medicine, how to make informed medical decisions, parenting podcast, mom podcast, motherhood podcast, postpartum podcast, first time mom podcast, pregnancy podcast, newborn care podcast, infant podcast, how to parent, parenting advice, parenting tips

Welcome to season 3 bestie and allow me to introduce you to my mom! WE cried, laughed, and I learned A LOT while covering it all in this week's episode: the origin of the podcast, homeschooling, advice for first time moms, allergies, quitting the podcast and more! Was honored to be joined by my own mom and not only answer your questions, but get her perspective too! Here's what we chatted about: What made you want to start the podcast?How many kids do you have?Would you ever homeschool?How’d you come up with your kids names? What's a piece of advice for a first time mom?What's been one of the hardest things for you in motherhood? What do you wish you could tell your pregnant or early postpartum self? How’d you find out your oldest was allergic to dairy? What's something you've changed your mind about since becoming a mom?Have you ever thought about quitting the podcast?---------------------------------------------------------------------------- IMPORTANT LINKS • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! •Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! •Join the Patreon HERE ---------------------------------------------------------------------------- birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise

Are you curious how to keep your baby safe?? I get that there’s SO MUCH to navigate and it can be SO overwhelming! Which is why I had to have Sarah Haverstick on. This week I sat down with Sarah Haverstick, the Senior Manager at Evenflo. Sarah spilled the tea on all things baby car seats. From things to look for to handling loading and unloading the car, this episode covers A LOT. If you want to know all the tips on managing safety for your baby, look no further than this! - Choosing the right car seat - When to switch to bigger car seat - Space between car seat and front seat - What are the common mistakes when installing a car seat? - Understanding baby car seats - Safest way to load and unload baby from car in a parking lot - Baby car seat emergency sticker - Baby proofing checklist - Best baby proof outlet covers ---------------------------------------------------------------------------- IMPORTANT LINKS • Check out Laila’s Clean Makeup Bag Staples HERE • Or shop the whole nontoxic makeup site HERE           ◦ Use Code ADVOCATE10 for 10% off! •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! ---------------------------------------------------------------------------- Are baby proofing items hsa eligible, what baby proofing is necessary, when to start baby proofing, what does baby proofing mean, when can you stop baby proofing, what is baby proofing, when to remove baby proofing, where to buy baby proofing products, why is baby proofing important, which baby proofing guide, what is baby proofing the house, is baby proofing really necessary, do you really need to baby proof, at what age should you start baby proofing, what is a common household hazard that may require babyproofing before bringing a newborn home, when did childproofing become a thing, when should I start babyproofing, when to start preparing a house for a baby, at what age can you remove outlet covers, Mom podcast, postpartum podcast, parenting podcast, First time mom podcast, motherhood podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting advice, parenting tips, how does baby proofing work, what is considered child proof, how much does baby proofing a house cost, how to safety proof your house for a baby, is baby proofing necessary, how much does baby proofing cost, baby proofing trash can, baby proofing for drawers, baby proofing for cabinets, baby proofing for doors, baby proofing for crawling, baby proofing for 1 year old, baby proofing near me, baby proofing cabinets, baby proofing basics, baby proofing 101, what baby car seat is the safest, can baby car seat go in the middle, why baby car seat rear facing, which baby car seat is best, where baby car seat should be placed, can baby car seat face forward, are baby car seat covers safe, what are the car seat stages, how long do babies use an infant car seat, what age do I upgrade my baby’s car seat, what age do you change car seats for babies, what are the stages of car seats for kids, what type of car seat for each age, baby car seat is it safe, baby car seat to toddler, baby car seat for newborn, baby car seat for 1 year old, baby car seat vs. toddler car seat, baby car seat brands, baby car seat installation, baby car seat

In this super tender, tangible episode, Michelle Grosser from the Calm Mom Podcast sits us down and helps us avoid burnout overcome overwhelm. This is one of my favorite episodes!  From managing overwhelm to creating a more positive mindset, NOTHING’S LEFT OUT. In this episode you’ll find: Why moms are burnt outNervous system dysregulation in postpartumHow to regulate nervous system in postpartumPostpartum tips for new momsSigns of burnout as a momWhat happens if postpartum goes untreated?What causes mommy burnout?How to ask for help as a new mom---------------------------------------------------------------------------- IMPORTANT LINKS • Shop My Favorite Nontoxic Makeup HERE           ◦ Use Code ADVOCATE10 for 10% off! •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! • Connect with Michelle HERE ---------------------------------------------------------------------------- Why am I so overwhelmed with motherhood, feeling overwhelmed with toddler and newborn, feeling overwhelmed with newborn, is it normal for a new mom to feel overwhelmed, is it normal to feel overwhelmed with a newborn, new baby feeling overwhelmed, new mom feeling overwhelmed, new mother overwhelmed, overwhelmed by new baby, feeling overwhelmed 3 weeks postpartum, postpartum feeling overwhelmed, overwhelmed postpartum, easily overwhelmed postpartum, why do I find motherhood so overwhelming, how to stop being overwhelmed as a mom, what is mother syndrome, Postpartum Podcast, Pregnancy Podcast, what is depleted mom syndrome, how do you know if you have depleted mother syndrome, how long does depleted mother syndrome last, what causes detached mother syndrome, what is the mother deprivation syndrome, what does mom exhaustion feel like, what does mom overwhelm look like, what is overwhelmed mother syndrome, what does an overstimulated mom feel like, motherhood overwhelm explained, how to treat depleted mother syndrome, what to do about mom burnout, how to fix mom burnout, how to overcome mom burnout, what does mom burnout look like, how to explain mom burnout to husband, what is mom burnout, what causes mom burnout, what helps mom burnout, how long does mom burnout last, how to manage mom burnout, how to stop mom burnout, how to prevent mom burnout, how do I know if I have mom burnout, how to heal from mom burnout, can you get burnout from being a mom, is it normal to feel burnt out as a mom, can you get burnout from parenting, how to recover from motherhood burnout, mom burnout is real, is mom burnout a real thing, mom burnout what to do, how to avoid burnout asa working mom, how to explain mom burnout to husband quotes, mom burnout with toddler, mom burnout and rage, mom burnout and depression, mom guilt and burnout, does mom burnout ever go away, mom burnout help, mom burnout no help, mom burnout meaning, mom burnout meme, new mom burnout, mom burnout reddit, mom burnout podcast, mom burnout quotes, mom burnout symptoms, mom burnout, stay at home mom burnout, what are the signs of mom burnout, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

Does the THOUGHT of flying or roadtripping with your baby STRESS you out?? this episode is for YOU!  Chalked full of travel tips with a baby and vacation tips with a baby! This week I sat down with Preethi Harbuck from Local Passport Family, where we discussed how best to prepare for and tackle traveling with your baby! She SPILLED THE TEA on managing certain baby gear when traveling, how to fly with your baby, and even traveling with your baby internationally! Traveling with your little one involves a lot of moving parts. This will help you figure out how to balance them! In this episode, we discuss: - What to do when nervous about flying with baby? - Advice for flying with baby - Roadtripping with your baby  - Best ways to fly with a baby - How to travel with a baby that needs a car seat - Gate checking stroller and car seat - How to keep a baby’s ears from popping on an airplane - What to pack for infant travel - Time zone changes with kids - Best places to travel with an infant and more! ---------------------------------------------------------------------------- IMPORTANT LINKS • SlumberPod black out sleep canopy HERE           ◦ Use Code LEARNINGTOMOM for 15% off! • Shop Nontoxic Makeup HERE           ◦ Use Code ADVOCATE10 for 10% off! • Check out Laila’s Clean Makeup Bag Staples HERE •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! • Connect with Preethi here ---------------------------------------------------------------------------- Flying with a baby on your lap, flying with a baby passport, flying with a baby paperwork, can I fly internationally with a baby, what age is it safe to take a baby overseas, traveling internationally with a baby, flying with a baby solo, flying with a young baby, flying with a baby 4 month old, flying with a baby 3 months old, flying with a 10 week old baby, flying with a baby 101, traveling with baby, how to best travel with a baby, how to fly with a baby, travel family tips, flying travel tips, traveling with kids tip, traveling with baby tips, flying as a family tips, packing for baby roadtrip, packing, packing for vacation with a baby, packing with an infant for vacation, bringing baby on vacation, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps,

Are you feeling isolated navigating your new life as a mom? If you’re trying to figure out how to make friends in this new phase, this episode has ALL you need to know! Making mom friends can be HARD, but it doesn't have to be, we all just need a little direction and follow some tips! I sat down with Jenna Griffith, host of the Joy Filled Podcast to discuss how to approach friendships as a new mom. Jenna shares her personal experience with trying to make friends, offers advice on making the first gesture, and talks about how to tell which friends are right for YOU! This episode includes topics like: Why is it so hard to make mum friends?How to make mom friendsNervous about making mom friendsMom friend personality traitsLosing friends after becoming a momand more! ---------------------------------------------------------------------------- IMPORTANT LINKS • Shop Nontoxic Makeup HERE           ◦ Use Code ADVOCATE10 for 10% off! • Check out Laila’s Clean Makeup Bag Staples HERE •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! • Connect with Jenna here ---------------------------------------------------------------------------- Where to find mom friends, what are mom friends, what does mom friend mean, what does it mean if you’re a mom friend, what is a mom friendship, how do you describe a mom friend, what are the personality traits of a mom friend, how do you find mom friends, how do I find mom friends near me, how do I find mom groups in my area, why are mom friends important, why do you need mom friends, what is like tinder but for mom friends, what is the Peanut Tinder for moms, what is the Find a mom friend app, mom friends near me, mom friends app, find mom friends, unicorn mom friends, how to make mom friends, mom friends meaning, mom friends podcast, mom friends quotes for instagram, mom friends, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, gen z motherhood podcast, gen z parenting podcast, motherhood podcast, tips for making mom friends, how to make friends in motherhood, where to make mom friends, tips for making mom friends

Encouraging babble with babies, worried about a speech delay, baby sign language, baby's first words and MORE! Figuring out baby communication is a lot. From the first signs to the first word, there are so many changes. You’ll need to learn how to adjust to all of it. This week, I chatted with Katie and Carly, the founders of Wee Talkers. This conversation is THE inside scoop into all things baby communication. With insight on all things sign language, babbling, and even toys to encourage speech development, this episode has it ALL. You’ll learn: Baby language milestonesHow to encourage babbling in babiesLanguage development 0-6 monthsWhat age are babies aware of tvWhen should my baby start making sounds?Baby speech delay treatmentWhy baby sign language is importantAt what age can babies use sign language?Easy sign language to teach babiesToys to help babies learn to talkScreen time language developmentIs baby talk bad for language development?And more! ---------------------------------------------------------------------------- IMPORTANT LINKS • Clarilight Facial Essence Toner For Acne  HERE           ◦ Use Code ADVOCATE10 for 10% off! •Shop Laila’s Clean Makeup Bag Staples HERE •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! Connect with Wee Talkers HERE ---------------------------------------------------------------------------- how to teach baby first words, when baby speak first words, when baby says first words, when baby first words, what are the best first words for babies, what first words should I teach my baby, what are the top 10 babies first words, when should a baby say the first meaningful word, can babies say dada at 6 months, what is the youngest a baby can say dada, can babies start saying words at 6 months, what percentage of babies say dada first, what is the earliest a baby can talk, how much should a 6-month old talk, what age to baby say first word, can a baby say mama at 6 months, how late is too late for first word, what is considered an early talker, what percentage of babies have their first words, what is the average age babies have their first words, what’s the most common first word, does babbling count as first words, baby first words with pictures, baby first words mama or dada, baby first words age, baby first words at 7 months, baby first words at 5 months, baby first words age 9 months, baby first words age 1 year old, baby first words average age, baby first words dada, baby first words earliest, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, baby speech delay podcast episode, does my baby have a speech delay, how to get baby to talk more, baby speech delay signs

Not all toys are created equal!! Make sure you know which ones are WORTH your time and which ones you might need to DITCH! Do you want the details on how to choose the right toys for your baby AND at each stage?? To find out what to look for, this episode has ALL you need! I sat down with Rachel and Jessica, founders of the All Things Sensory Podcast! We did a deep dive into the best kinds of sensory toys, developmental milestones to keep an eye out for, and SO MUCH MORE! This episode spills on: - Educational toys for infants 0-12 months - How do toys affect child development? - Baby container usage - What is the average age a baby starts walking? - What are the best developmental toys for babies? - Baby toys that are bad for development - DIY sensory baby toys - Guidelines for choosing developmentally appropriate toys - How to help baby development And more! ---------------------------------------------------------------------------- IMPORTANT LINKS: •Crunchi Makeup and Skincare HERE           ◦ Use Code ADVOCATE10 for 10% off! •Shop Laila’s Clean Makeup Bag Staples HERE •Truly Free Home- Toxin Free Laundry Detergent and Cleaning Supplies HERE           ◦ Use Code LEARNINGTOMOM for 30% off! Connect with Rachel and Jessica HERE ---------------------------------------------------------------------------- Montessori baby toys diy, sensory baby toys diy, baby toys developmental stages, baby toys infant, baby toys less than 6 months, baby toys developmental, baby toys learning, baby toys newborn to 6 months, baby toys non-toxic, baby toys natural, baby toys high quality, baby toys sensory, baby toys toddler, baby toys under 1 year, baby toys year old, baby toys under 3 months, baby toys 3-6 months, baby toys 0-3, baby toys 0-6, baby toys 4-6 months, baby toys 10 months, baby toys 12 months, baby toys 7-12 months, baby toys 8-12 months, baby toys 5 months montessori, baby toys, baby toys to encourage rolling, baby toys to encourage standing, baby toys to help sit up, baby toys for development, baby toys for 2-month old, baby toys for 9-month old, baby toys for 4-month old, baby toys for 1-year old, baby toys for 6 month old, baby toys for 3 month old, baby toys to encourage crawling, baby toys to help crawl, baby toys to help stand, baby toys to help walk, what toys should a pediatrician recommend, what toys should you buy a newborn, what should be baby’s first toy, what are the first toys for babies, should a 4 month-old be reaching for toys, what should a 4-month old be playing with, what toys should a 4 month-old have, what toys can a 4 month-old have, when should you start plkaying with toys with your baby, does a 2-month old need toys, should a 2-month old have toys, what are baby sensory toys, what are the best baby toys, what are baby toys used for, what are good baby toys, what baby toys do I really need, what are montessori baby toys, how do baby toys help development, what toys should 1 year old have, what are good learning toys for 1 year old, educational toys for one year old baby, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

If your child is ever around a dog (whether it's your own or your neighbor's!), this is a MUST listen to episode.  This week, I sat down once again with Jen from Family Paws! During our chat, we covered a bunch of topics focusing on your dog and baby’s first meeting, including how to help your dog adjust to this huge shift! From the first few days to the first couple months, this episode covers a TON of need-to-know info on navigating these new challenges! You’ll find out: - Introducing dog to baby - Dog adjusting to new baby - Baby crawling on floor with dogs - Why do I hate my pet after having a baby - Letting dog on furniture after baby - Wanting to rehome dog after having baby/feeling overwhelmed - Can babies pet dogs? - When can babies interact with dogs - Meaning of dog body language - Letting dog sleep with toddler And more! ---------------------------------------------------------------------------- IMPORTANT LINKS: •Crunchi Makeup and Skincare HERE           ◦ Use Code ADVOCATE10 for 10% off! •Shop Laila’s Clean Makeup Bag Staples HERE • BisbeeBaby's portable bottle warmer HERE           ◦ Use code MOM10 for 10% off           ◦ Connect with them on Instagram Here           ◦ Connect with them on Facebook Here • Season 1 episode: How to Prepare Your Dog for Life with Baby ft. Jen from Family Paws           ◦ Listen on Apple           ◦ Listen on Spotify - Connect with Family Paws HERE ---------------------------------------------------------------------------- Is it safe to have a dog when you have a baby, is it okay to have a dog around a newborn baby, can I have a dog if I have a baby, is it good to have a dog when you have a baby, are dogs safe for babies, is it OK to get a puppy when you have a baby, is it okay for newborns to be around dogs, can dogs be in the same room as newborns, can a newborn live with a dog, will my dog be ok with a new baby, how long does it take for a dog to get used to a new baby, will my dog accept a new baby, what to do if a dog snaps at a baby, do dogs know to be gentle with newborn babies, is it safe for babies to be licked by dogs, is it safe to let my dog kiss my baby, can a child get sick if a dog licks your mouth, can dogs give babies germs, babies and dogs safety, babies and dogs, do babies and dogs get along, how to teach toddler to be gentle with dog, dog aggression towards toddlers, worried about my dog and new baby, dog meeting baby for first time, how to introduce a hyper dog to baby, how to manage dog and new baby, signs dog will attack baby, tips for introducing a new baby to dog, reactive dog and new baby, introducing new born baby to dog, introducing old dog to new baby, introducing your dog to a new baby, how do you introduce dog to a new baby, dogs and new baby tips, dog and newborn baby, aggressive dog and new baby, signs dog is jealous of baby, motherhood podcast, parenting podcast, Newborn care podcast, Postpartum podcast

There’s no way around it. As parents, we’re all concerned about our child’s future. This episode will help you make sure your kids are well provided for. In the latest episode, I sat down with Crista Hermance, an estate family planner. During our conversation, we dove into ALL THINGS planning for your child’s future! Here's what we cover: - What is family estate planning? (Why is it important?) - Family law vs estate planning - What happens to children if both parents die without a will - What’s the difference between a will and a trust? - What is a living will, and how does it work? - What to consider about guardianship and estate planning - Can I give all my money to my children? - Things to include in an estate plan - Where to start with estate planning - Average price for estate planning - How long does estate planning take? and MORE! ------------------------------------------------------------------------------------ IMPORTANT LINKS: - BisbeeBaby's portable  breastmilk and formula warmer HERE                     Use code MOM10 for 10% off                     Connect with them on Instagram Here                     Connect with them on Facebook Here - Truly Free Home- Toxin Free Cleaning Supplies HERE           Use code LEARNINGTOMOM for 30% off their whole website - Connect with Crista HERE ------------------------------------------------------------------------------------ What is family estate planning, what is the best way to leave your money to your children, what is the best way to leave an inheritance to your children, what is the best way to leave my property to my children, what is the most tax-efficient way to leave a property to a child, what is the best way to transfer wealth to children, is it better to give kids inheritance while alive, what are the 7 steps in the estate planning process, what are the three main priorities you want to ensure with your estate plan, what is the biggest mistake parents make when setting up a trust fund,  what’s the difference between a will and an estate plan, is an estate plan the same as a will, what are the disadvantages of estate planning, does an estate override a will, is an estate better than a will, who creates an estate plan, what is the difference between a will and a plan, estate planning with family limited partnerships, estate planning for family business, estate planning for blended family, is estate planning family law, family estate planning near me, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, best motherhood podcast, top motherhood podcast, podcast for new moms, podcast for new parents,

Struggling with mom guilt? Don't feel like you're a good enough mom? Give this episode a listen as we discuss how to overcome mom guilt and leave it behind! This week I chatted with Beth Isbell as we did a deep-dive into all things mom guilt! Beth shares SUPER GOOD strategies for dealing with mom guilt, overcoming criticism, and having a positive mindset. Catch all the awesome tips and strategies for recognizing and battling mom guilt. Best of all, you’ll learn about super easy ways to manage it! Here's what we chatted about in this week's episode:  - What is mom guilt? - Does mom guilt get better? - Strategies for managing mom guilt - Family members helping mom guilt - Positive thoughts with mom guilt - Productive vs. unproductive struggle - Mom guilt and criticism and MORE! ------------------------------------------------------------------------------------ IMPORTANT LINKS: -  Confidently Therapy - coaching for high achieving moms                     DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call. - BisbeeBaby's portable  breastmilk and formula warmer HERE                     Use code MOM10 for 10% off                     Connect with them on Instagram Here                     Connect with them on Facebook Here - Truly Free Home- Toxin Free Cleaning Supplies HERE           Use code LEARNINGTOMOM for 30% off their whole website - Connect with Beth HERE - Scripture before Scroll Challenged linked HERE ------------------------------------------------------------------------------------ Why is mom guilt so hard, how to overcome mom guilt, how to combat mom guilt, how to ease mom guilt, what causes mom guilt, how to relieve mom guilt, when does mom guilt go away, mom guilt when pregnant with second child, mom guilt when baby is sick, mom guilt when child is sick, how to fight mom guilt, what does mom guilt mean, how to fix mom guilt, how to alleviate mom guilt, what are mom guilt symptoms, what is guilty mother syndrome, what are the signs of guilty mother syndrome, what is toxic motherhood, why is mom guilt so strong, why is mom guilt so intense, how do you deal with constant mom guilt, what is the parent guilt syndrome, does mom guilt ever go away, how to overcome mother’s guilt, what percentage of people have mom guilt, what is the difference between mom guilt and mom shame, what is the meaning of mom shame, mom guilt with twins, mom guilt with newborn and toddler, mom guilt with second baby, mom guilt with newborn, mom guilt for getting frustrated with toddler, mom guilt for working, mom guilt for formula feeding, mom guilt for stopping pumping, mom guilt and burnout, mom guilt and shame, mom rage and guilt, mom guilt for yelling at toddler, mom guilt for going on vacation, mom guilt for having second baby, mom guilt for having another baby, mom guilt for daycare, mom guilt for losing patience, mom guilt for not breastfeeding, mom guilt and anxiety, mom guilt and dating,  mom guilt meaning, Infant podcast, New baby podcast, 

Wondering what the heck "montessori" even is? Or HOW to get started with Montessori? Buckle in Mom friend, this is for you! This week I sat down with Angela, founder of Momtessori Life! During our chat, we did a deep dive into what to know about Montessori, how it impacts your baby’s development, and how to incorporate Montessori values into their life! Get the INSIDE SCOOP on all things montessori for your baby: You’ll find out: - What is Montessori? - What are the five principles of the Montessori method? - Misconceptions about Montessori - Montessori toys for 0-12 months - How to apply the Montessori method at home? - How to create a stimulating Montessori environment at home? - Montessori rules for parents - How to start Montessori at home - Montessori resources for parents ------------------------------------------------------------------------------------ IMPORTANT LINKS: -  Confidently Therapy - coaching for high achieving moms                     DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call. - BisbeeBaby's portable  breastmilk and formula warmer HERE                     Use code MOM10 for 10% off                     Connect with them on Instagram Here                     Connect with them on Facebook Here -  WishGarden Herbs natural tinctures and body care HERE                  Use code LEARNINGTOMOM20 for 20% off                   Connect with them on Instagram Here                    Connect with them on Facebook Here - Connect with Angela HERE ------------------------------------------------------------------------------------ Best montessori toys for babies, montessori bath toys for babies, montessori toys for crawling babies, giggles montessori toys for babies, DIY montessori toys for babies, toys for babies 6-12 months developmental, montessori style toys for babies, montessori wooden toys for babies, montessori toys for babies under 1, tookyland montessori toys for babies 0-6 months, montessori for babies, montessori learnings, is montessori worth it, montessori learning, montessori podcast, montessori baby podcast, montessori in action podcast, podcast maria montessori, podcast on montessori, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

This episode is a must-listen if you’re carrying the weight of managing all the things at home and wondering how to get your partner to truly share the load. Whether you're drowning in to-dos, making every family decision, or just tired of being the default parent, this convo is for you! We’re talking about how to create true household balance, why dads often don’t see the work you do, and how to start having better conversations about dividing parenting and chores more fairly. Learn how to take the weight off of motherhood with today’s episode! This week I chatted with Jessica Hill, founder of the Parent Collective. She dishes on how to have smart discussions with your partner, how to communicate your needs, and how to grow together as parents! What’s in store: What is Fair Play?How did you come to be involved in the Parent Collective?How to talk to your spouse about parentingHow to explain mental load to your partnerHow to divide household chores with your spouseMaking a list of household responsibilities for couplesParenting mistakes to avoidThe invisible work of stay-at-home moms  ...and more!------------------------------------------------------------------------------------ IMPORTANT LINKS: -  Sign up for the Mom Club on Patreon: HERE - Join TinyHood (on demand parenting classes) HERE                     Use code LEARNINGTOMOM for 25% off                     Connect with them on Instagram Here                     Connect with them on Facebook Here - BisbeeBaby's portable  breastmilk and formula warmer HERE                   Use code MOM10 for 10% off                     Connect with them on Instagram Here                     Connect with them on Facebook Here - The Fair Play Book we talked about: HERE - Connect with Jessica HERE ------------------------------------------------------------------------------------ invisible family load, mental load of motherhood, how to divide chores fairly, what is invisible labor in motherhood, household responsibilities for couples, how to get husband to help more, emotional labor in relationships, how to explain mental load to husband, Fair Play method, how to balance parenting, parenting partnership tips, how to explain mental load to husband, invisible load of motherhood comic, invisible load of fatherhood, invisible load of motherhood list, mental load of motherhood, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, motherhood podcast, mom podcast, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, 

ALL the details you need to know on HOW TO potty train your baby with elimination communication! This week, I sat down with Nicole from Go Diaper Free and asked her all our questions related to potty training! What is Go Diaper FreeWhat is ECWhat is Elimination CommunicationWhere does a baby using elimination communication go to the bathroomHow is elimination communication different from infant potty trainingWhen is it too late to start Elimination CommunicationWhat is an easy catchWhat is cloth diaperingand more!! ---------------------------------------------------------------------------------------------------------IMPORTANT LINKS: -  Sign up for the Mom Club on Patreon: HERE -  Anabella's Breast Pumps HERE                     Use code LEARNINGTOMOM for 15% off a double dump                    Connect with them on Instagram Here                    Connect with them on Facebook Here -  Chiyo Postpartum Meals HERE                     Use code LEARNINGTOMOM for 10%                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Truly Free Home- Toxin Free Cleaning Supplies HERE                     Use code LEARNINGTOMOM for 30% off their whole website Connect with Nicole HERE ---------------------------------------------------------------------------------------------------------- Why do elimination communication, why elimination communication is bad, when do you start elimination communication, when can I start elimination communication, when can you start elimination communication, how to practice elimination communication, potty training, how to start elimination communication, how does elimination communication work at night, elimination communication with twins, elimination communication with newborn, elimination communication with boys, elimination communication how to hold baby, elimination communication when to start, elimination communication to potty training, is elimination communication worth it, why elimination communication is bad, elimination communication sign for potty, elimination communication for newborns, elimination communication for boys, elimination communication for potty training, elimination communication for toddlers, elimination communication vs potty training, elimination communication and daycare, elimination communication age, elimination communication at night, elimination communication andrea olson,  elimination communication constipation, elimination communication cons,  how to potty train, earliest potty training

Pregnant or postpartum and struggling with your body image? If you’ve ever looked in the mirror and felt like you didn’t recognize yourself after becoming a mom, you’re not alone. This conversation is for you if you're struggling with your postpartum body image as a mom.  Honestly, Postpartum body image struggles are more common than we think, and they can last long after the “bounce back” phase is expected to be over. In this powerful episode, I sit down with Heather Creekmore to unpack why so many first-time moms struggle with how their bodies look and feel in the first year after birth… and what we can actually do about it. We cover: Why postpartum body image struggles are so commonHow to accept your postpartum body Ways to approach food and exercise with grace and gentleness, not guiltThe importance of self-compassionHow partners and family members can  support a new mom’s body image journeyand more! --------------------------------------------------  IMPORTANT LINKS: -  Sign up for the Newsletter: HERE -  Anabella's Breast Pumps HERE                     Use code LEARNINGTOMOM for 15% off a double dump                    Connect with them on Instagram Here                    Connect with them on Facebook Here -  Chiyo Postpartum Meals HERE                     Use code LEARNINGTOMOM for 10%                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Toxin Free Cleaning Supplies HERE                     Use code LEARNINGTOMOM for 30% off their whole website - Connect with Heather HERE ------------------------------------------------------------ Postpartum body image, first-time mom body image, postpartum weight gain, how to feel confident after baby, body acceptance after birth, postpartum stretch marks, postpartum body image podcast, how to accept your postpartum body, postpartum fitness mindset, postpartum exercise and body image, self love after baby, healing postpartum body image, postpartum insecurities, postpartum body pressure, body positivity for moms, bounce back culture, new mom body image help, postpartum weight struggles, postpartum appearance changes, postpartum body transformation, first year postpartum body changes, postpartum support for moms, new mom podcast, first time mom podcast, best postpartum podcast, motherhood podcast, body image help for moms, Heather Creekmore, Compared to Who podcast, postpartum self compassion, postpartum fitness pressure, postpartum identity, postpartum emotions, postpartum self worth, holistic motherhood podcast, crunchy mom podcast

Stressed about starting solids? Worried your baby's not eating the right foods? Wondering how to balance solids and breastmilk/formula? Worried about creating picky eater? This episode is for you and it's GOOD!    Today I sit down with pediatric dietician, Kathy O'Bryan, aka theminimedietitian (the mini me dietitian) and ask her all things related to nutrition in solids: - What foods to feed your baby? - Common mistakes and unhealthy practices when starting solids - How to deal with picky eaters - Should you start with rice cereal?  - How to balance solids and breastmilk / formula  - Practical mealtime advice and more!! ---------------------------------------------------------------------------------------------------------  IMPORTANT LINKS: -  Sign up for the Newsletter: HERE   - BisbeeBaby's portable  breastmilk and formula warmer HERE                   Use code MOM10 for 10% off                     Connect with them on Instagram Here                     Connect with them on Facebook Here -  Anabella's Breast Pumps HERE                     Use code LEARNINGTOMOM for 15% off a double dump                    Connect with them on Instagram Here                    Connect with them on Facebook Here   -  WishGardenHerbs natural tinctures and body care HERE                  Use code LEARNINGTOMOM20 for 20% off                   Connect with them on Instagram Here                    Connect with them on Facebook Here - Connect with Kathy HERE ----------------------------------------------------------------------------------------------------------- starting solids with baby, introducing solids to baby, Can starting solids cause sleep regression, what to expect starting solids, when starting solids how much, when starting solids how many times a day, who starting solids baby, will starting solid help baby gain weight, is it safe to start solids at 4 months, starting, healthy foods when starting solids, serve healthy foods to baby, crunchy mom, - Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

If you're struggling with the transition to motherhood, then this is for YOU!  We talk about the reality of the hard, but also the reality of the joy and goodness!  Be encouraged, be inspired and come as you are!   Thank you to Colleen, Meghan, Riley, Makaila, and Kendra for your heartfelt, transparent answers and insights! This episode is only possible BECAUSE of you, so thank you!!    We dive deep into this topic by answering 4 questions:  - What’s a favorite part of motherhood you didn’t expect?  - What’s the hardest part for you?  - What’s one piece of advice for a first-time mom?  - What do you wish you could tell your pregnant or early postpartum self?    Not only do these amazing women share their vulnerable responses, but then I share my responses as well.    ---------------------------------------------------------------------------  IMPORTANT LINKS: - Sign up for the Newsletter: HERE     - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                     Connect with them on Instagram Here                     Connect with them on Facebook Here   - Shop SlumberPod's Blackout Tents at SlumberPod or HERE                  Use code LEARNINGTOMOM for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here     - Join TinyHood (on demand parenting classes) HERE                     Use code LEARNINGTOMOM for 25% off                     Connect with them on Instagram Here                     Connect with them on Facebook Here                    --------------------------------------------------------------------------- encouraging motherhood podcasts, uplifting motherhood advice, podcast for first time moms, podcast for first time mothers, motherhood is hard, motherhood is worth it, mom struggles, mom friends, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, First time mom, Best motherho

How to naturally track your cycle, fertility and ovulation (in postpartum and beyond!) This week, I sat down with Ellen from Charting Toward Intimacy and asked her all our questions about natural birth control in postpartum, while breastfeeding, before your period returns, and after it comes back! We dive into: - What is Natural Family Planning - What is NFP - Misconceptions about NFP - Different methods of fertility awareness - Different methods of fertility tracking - Monitoring Fertilitity - Fertile Windows - Best NFP method for Postpartum Moms - Best natural birth control for postpartum moms - Hormonal Changes in Postpartum and more!! ------------------------------------------------------------------------------------------------------------ IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: HERE   - Shop SlumberPod's Blackout Tents at SlumberPod or HERE                 Use code LEARNINGTOMOM for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here                    - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE                      Use code AFLEARNINGTOMOM for 15% off!! - Connect with Ellen HERE ------------------------------------------------------------------------------------------------------------- Why is natural family planning good, What are natural birth control methods, are there natural birth control, how natural birth control, how does natural birth control work, what does natural birth control mean, Natural postpartum birth control option, postpartum birth control, fertility tracking, ovulation window in postpartum, fertility in postpartum, ovulation tracking in postpartum, fertility tracking before period returns, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, new mom podcast, that pregnancy podcast,  parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice,  4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

Have a baby struggling to sleep between 8 and 12 months old? this is FOR YOU! All information you need to know about baby's sleep schedule, routine and sleep problems.  This week, I sat down with Becca Campbell and asked her all our questions related to how to get your baby to sleep! We discuss: - How to get your baby to fall asleep? - How to get your baby to take a nap? - Baby wakes up multiple times a night? - 8 month old sleep schedule - 9 month old sleep schedule - 10 month old sleep schedule - 12 month old sleep schedule - 1 year old sleep schedule - Baby sleep regressions - Is sleep training safe? - What is sleep training? - Baby isn't sleeping through the night ------------------------------------------------------------------------------------------------------------ IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: HERE - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here                    -  Shop SlumberPod's Blackout Tent HERE                 Use code LEARNINGTOMOM for 10% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here -  WishGardenHerbs natural tinctures and body care HERE                 Use code LEARNINGTOMOM20 for 20% off                   Connect with them on Instagram Here                   Connect with them on Facebook Here ------------------------------------------------------------------------------------------------------------- Why do baby sleep regressions happen, when do baby sleep regressions end, when do sleep regressions stop, what are baby sleep regressions, what are the major baby sleep regressions, what months are baby sleep regressions, what age are baby sleep regressions, how many sleep regressions does a baby have, how long do baby sleep regressions last, what months are baby sleep regressions, what age are baby sleep regressions, when are baby, baby sleep regressions ages, baby sleep, 8 month old sleep, 9 month old sleep, 10 month old sleep, 11 month old sleep, 12 month old sleep, 1 year old sleep, nap schedules, how to get baby to sleep more than 3 hours, baby sleep podcast, baby sleep help,Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, 

Discussing all things introducing solids to your baby! Wanting an episode on baby led weaning? Listen to episode 83! on Spotify HERE. On Apple Podcasts HERE Today's episode covers: -  Transitioning to Solids - When to Start Solids -  First Foods for Your Baby - Introducing Allergens Safely - Bottle Warmer Recommendation - Methods of Introducing Solids - Choosing the Best Feeding Method - Tips and Techniques for Spoon Feeding - Safety Tips for Feeding - Nutrition and Iron-Rich Foods - Dealing with Picky Eaters - Making Mealtime Fun -  Signs to Watch For and more!! ------------------------------------------------------------------------------------------------------------ IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: HERE - Listen to the Baby lead weaning episode linked below!                     on Spotify HERE. On Apple Podcasts HERE - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                           Use code MOM10 for 10% off                    Connect with them on Instagram Here                    Connect with them on Facebook Here                    -  Find Annabella Breast Pumps HERE at annabella-pump.com                   Use code LEARNINGTOMOM for 15% off a double dump                   Connect with them on Instagram Here                   Connect with them on Facebook Here - The Fridge Magnet for Tracking Baby's Foods HERE ------------------------------------------------------------------------------------------------------------- Can introducing solid cause sleep issues, What to expect introducing solids, what age to start introducing solids, introducing solids how many times a day, when introducing solids to baby how much, who introducing solids to babies, will introducing solids help baby sleep, introducing solids at 4 months, introducing solids at 6 months, introducing solids at 5 months, introducing solids chart, introducing solids plan, baby lead weaning, BLW, introducing solids, baby first foods, best first foods for baby, baby food introduction, BLW vs purees, signs baby is ready for solids, when to start solids, BLW choking risks, BLW safe foods, how to cut food for BLW, baby nutrition after solids, , foods to avoid for baby

Yes, even if you're baby isn't 1 years old yet, teeth and oral health MATTERS. This week, I sat down with Dr. Staci and asked her all our questions related to a baby’s teeth and oral health and wow it's AMAZING! We cover: Insights into pedratic densteryHow does wholistic/functional pediatric dentistry differ from traditional pediatric dentistryWholistic pediatric dentistry vs traditional pediatric dentistryOral health importance for babiesWhat is the big deal of taking care of baby teeth if they are going to fall outTips for oral hygieneFor formula feeding moms are there any ingredients in formulas that affect oral health negatively?Issues with fluoride?How does fluoride in water differ from fluoride from the dentist?If you are not able to see a functional dentist, what should you ask for as a fluoride substitute?What do pediatric dentists doHow to pediatric dentists calm kidsWhich toothpaste and oral care products are best for children?and more!! ---------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: HERE - Shop the BEST journals and memory books HERE at Duncanandstone.com                   Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here - The INCREDIBLE Annabella Breast Pumps HERE at annabella-pump.com                    Use code LEARNINGTOMOM for 15% off a double dump                    Connect with them on Instagram Here                   Connect with them on Facebook Here - Toxin Free Cleaning Supplies HERE  at trulyfreehome.com                    Use code LEARNINGTOMOM for 30% off their whole website Connect with Dr. Staci HERE - The fluoride-free toothpaste that Dr. Staci mentioned is linked HERE ---------------------------------------------------------------------------------------------------------- oral health in early years, oral health activities in early years, oral health early years activities,  early childhood oral health guidelines, baby teeth, is fluoride bad, pediatric fluoride, do i give my kids fluoride, how to brush your baby's teeth, how to brush your toddlers teeth, oral health in early years, oral health in early childhood, fluoride, fluoride free toothpaste, fluoride in water, what is flouride, what does

All you need to know about C-Section recovery both mentally and physically from a C Section expert! This week I sit down with Amy Zara of caesareanphoenix and ask her all our questions related to cesarean Recovery! What does recovery look like for a c-section?When does pain from a c-section stop?Details about c section scar healingCesarean recovery tipsWhat does c-section recovery look like?How to care for cesarean scarTips for c-section recoveryC section recovery red flagsHow to care for a c-section scarBest oils or butters for c-section recoveryC section mental and emotional recovery  and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: HERE -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE Use code LEARNINGTOMOM  for $50 off their signature plan -  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE  Use code LEARNINGTOMOM for 30% off! - The compression garments she mentioned linked HERE Use code LEARNINGTOMOM for 10% off! How to connect with Amy: - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- c section recovery day by day, c-section recovery essentials, cesarean section recovery exercises, cesarean recovery essentials, c-section recovery gifts, c section recovery gift box, cesarean section recovery items, c-section recovery items, c section recovery kit, preparing for a cesarean section, cesarean recovery lifting restrictions, cesarean section pelvic floor, c-section recovery message, c section recovery needs, cesarean section recovery products, cesarean pain, c-section recovery, c section recovery plan, cesarean section recovery process, cesarean recovery reddit, c-section recovery stairs, c section recovery shorts, cesarean section recovery time, cesarean recovery tips, c-section recovery timeline, c section recovery timeline, cesarean section timeline day by day, cesarean section recovery tips, c-section recovery vs natural birth, cesarean section recovery vs natural birth, c-section recovery week by week, c-section recovery yellow discharge, c-section recovery 3rd week, c section recovery, after c section recovery, cesarean recovery time, c section recovery by week, how long c- section recovery, c-section recovery, casearan section, cesarcian section, cesarian recovery, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

Feeling lost on where to start with postpartum workouts? Wondering what’s safe, what’s not, and how to regain strength without overdoing it? In this episode, we’re breaking down exactly when and how to return to exercise after having a baby.  We’re talking about the biggest mistakes new moms make, how to listen to your body, and the workouts that will actually help you feel stronger (not exhausted).  Plus, we’re clearing up the myths about postpartum fitness and giving you simple, actionable steps to rebuild your strength safely. Whether you're six weeks or 2 years postpartum, this episode will help you move with confidence. What You’ll Learn in This Episode: When it’s actually safe to start working out postpartumWhy postpartum exercise is different from pre-pregnancy workoutsThe most common challenges new moms face with fitness (and how to overcome them)Myths about postpartum workouts that could be holding you backExercises to avoid postpartum and whyThe best types of workouts to regain strength and feel goodSigns your body is telling you to slow down or stopHow to balance fitness with recovery and prevent burnout and more!!Tune in now for expert-backed guidance that makes postpartum workouts simple, safe, and sustainable! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: HERE - Fit Mama In 30 workouts: Click HERE Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HERE Use Code LEARNINGTOMOM for 10% off!                  Connect with them on Instagram Here        -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE Use code LEARNINGTOMOM  for $50 off their signature plan - Connect with Fit Mama in 30: HERE ------------------------------------------------------------------------------------------------------------- postpartum workouts, postpartum fitness, safe postpartum exercises, when to start working out postpartum, postpartum exercise guidelines, best postpartum workouts, postpartum core recovery, diastasis recti exercises, pelvic floor exercises, postpartum strength training, how to heal postpartum body, postpartum workout plan, when can I exercise after having a baby, postpartum exercise myths, workouts to avoid postpartum, postpartum recovery tips, rebuilding strength after baby, gentle postpartum workouts, c-section recovery exercises, post-pregnancy fitness, postpartum weight loss safely, regaining core strength after pregnancy, best postpartum exercises for moms, how to start working out after baby, postpartum cardio workouts, postpartum yoga, new mom fitness tips, postpartum fitness motivation, postpartum self-care routines, postpartum exercise and mental health, newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

Struggling to connect with your spouse once you became parents? Trying to keep the spark alive? Feeling more like roommates than partners? If you’ve ever wondered, “Will our marriage ever feel the same again?”—this one's for you. Parenthood changes everything, including your marriage, but that doesn’t mean you have to lose your connection. In this episode, we’re diving into the biggest relationship challenges new parents face and how to keep the spark alive, communicate better, and stay strong as a couple.  In this episode, we discuss: How having a baby shifts your relationship dynamic as a coupleCommon challenges marriages face after becoming parentsPractical ways to prioritize your marriage while caring for a baby Tips for effective communication in early parenthoodHow to keep intimacy alive and navigate the “roommate stage”What to do if you feel like you're drifting apartKey advice for maintaining a strong, connected marriage after babyand more!! Having a baby completely transforms your marriage—changing your relationship dynamic, communication, and intimacy. In this episode, we dive into the biggest challenges couples face after having their first baby and how to keep your marriage strong while navigating new parenthood. Our guests from The Messy Family Project share practical strategies for prioritizing your relationship, staying connected, and avoiding the “roommate stage” so you can nurture both your marriage and your growing family. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Duncan And Stone ( journals and memory books): HERE Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here - 8 Sheep Organics (organic stretch mark cream, baby lotions and more) : HERE Use Code LEARNINGTOMOM for 10% off!                  Connect with them on Instagram Here               - Connect with Mike and Alicia HERE ------------------------------------------------------------------------------------------------------------- marriage after baby, relationship changes after baby, keeping the spark alive after kids, reconnecting with your spouse after baby, intimacy after baby, marriage struggles after baby, new parents relationship advice, how to stay connected after having a baby, communication in marriage after baby, surviving the roommate phase, keeping marriage strong after kids, relationship tips for new parents, navigating marriage with a newborn, balancing marriage and parenting, emotional connection after baby, romance after baby, how to prioritize marriage after kids, common marriage struggles after baby, first year of parenting and marriage, how to avoid drifting apart after baby, parenting and marriage balance, dealing with marriage stress after baby, supporting your spouse after baby, new parents and intimacy, rekindling romance after kids, overcoming marriage challenges after baby, relationship advice for exhausted parents, how to make time for your spouse after baby, staying close after baby, christian parenting podcast, christian motherhood podcast,

Breaking down everything parents need to know about safely introducing solids and allergens with baby lead weaning. We cover when and how to start, the benefits of BLW, and how to make sure your baby gets the nutrition they need during the transition. We talk about: What is baby-led weaning, and how does it differ from traditional weaning?Signs your baby is ready for solids and when to start BLWThe benefits of baby-led weaning for both baby and momHow to introduce allergens safely (and signs of an allergic reaction)Ensuring your baby gets proper nutrition while transitioning off breastmilk/formulaExpert tips for making BLW easier and safer for parents and babiesand more!! Katie Ferraro provides practical, research-backed guidance to help parents feel confident about starting solids. Whether you’re new to baby-led weaning or looking for expert advice on allergen introduction, this episode is packed with must-know information! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: HERE - Duncan And Stone ( journals and memory books): HERE                   Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here -  Truly Free Home (Best Non-Toxic Cleaning Supplies and laundry deterrgent): HERE  Use code LEARNINGTOMOM for 30% off! - Connect with Katie  HERE ------------------------------------------------------------------------------------------------------------- Babyled weaning, baby lead weaning, BLW, introducing solids, baby first foods, starting solids, best first foods for baby, baby food introduction, BLW vs purees, signs baby is ready for solids, when to start solids, baby led weaning safety, choking vs gagging BLW, BLW choking risks, BLW safe foods, how to cut food for BLW, baby nutrition after solids, iron-rich foods for babies, high-calorie foods for baby-led weaning, foods to avoid for baby, BLW portion sizes, introducing allergens to baby, how to introduce peanuts to baby, how to introduce eggs to baby, signs of food allergy in babies, common food allergies in babies, how to introduce dairy to baby, symptoms of baby food allergy, best allergen introduction schedule, early allergen introduction benefits, baby-led weaning meal ideas, easy BLW recipes, first finger foods for baby, no-cook baby food ideas, high-iron BLW foods, best vegetables for baby-led weaning, protein sources for baby-led weaning, how to prepare meat for BLW, soft foods for baby-led weaning, dairy-free BLW meals, BLW vs traditional weaning, Postpartum podcast, Infant podcast,  Motherhood podcast, First time mom, Best motherhood podcast,  Holistic parenting podcast, Crunchy mom podcast, y eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, 

Honestly, if you've given birth (either vaginally or via c-section), this is for you! Are you leaking pee, just wanting to return to exercise, dealing with prolapse, experiencing pain in sex in postpartum, urinary incontinence, or any other pelvic floor issues?? then listen in! In this episode with Christina from Tighten Your Tinkler, we discuss: What is the pelvic floor?Why is the pelvic floor important?Pelvic floor misconceptions What is normal when it comes to the pelvic floor?Proper bathroom positions to protect the pelvic floorHow do we address our pelvic floor problems? and more!! We discuss practical, evidence-based advice to help you navigate these common postpartum pelvic floor issues. Join Tighten Your Tinkler for advice and expert tips on your postpartum pelvic floor and learn about many misconceptions! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: HERE - Duncan And Stone ( journals and memory books): HERE                   Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here - The Little Rose Shop (best Catholic and Christian toys and gifts): HERE.                    Use code LEARNINGTOMOM for 15% off!                   Their website                   Their instagram -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE                    Use code LEARNINGTOMOM  for $50 off their signature plan - Connect with Tighten Your Tinkler  HERE ------------------------------------------------------------------------------------------------------------- Postpartum, pelvic floor, postpartum pelvic floor, What is the pelvic floor, why is the pelvic floor important, Pelvic floor misconceptions, urination, postpartum urination, c-section, sleeping through the night postpartum, what does pelvic floor pain feel like postpartum, postpartum pelvic floor exercises, when to start pelvic floor pt postpartum, postpartum pelvic floor and core exercises, postpartum pelvic floor care, postpartum pelvic floor issues, postpartum pelvic floor pain,  postpartum pelvic floor strengthening, postpartum pelvic floor therapy, mom, Mom podcast, parenting podcast, First time mom podcast, motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, urinary incontinence (leaking urine), fecal incontinence, pelvic organ prolapse, rectum bulge into the vagina, pain during sex, and pelvic pain, all stemming from the stretching and weakening of the pelvic floor muscles during childbirth

Whether you're a week postpartum or 10 months postpartum, this conversation is for you! a MUST LISTEN to for practical advice about postpartum nutrition! Here's what we dive into today: The importance of nutrition not only during postpartum, but also during baby's first year of life- whether you’re breastfeeding or not?Disordered eating in postpartum…. What are some signs that someone’s eating postpartum is actually disordered or indicating an eating disorder? Why do moms overlook nutritionTips for prioritizing nutrition as a momPostpartum meal plan / postpartum dietBreastfeeding nutritional requirements and nutritional needsAnd more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - The Little Rose Shop (best Catholic and Christian toys and gifts) : HERE.  Use code LEARNINGTOMOM for 15% off! Their website Their instagram -  Truly Free Home (Best Non-Toxic Cleaning Supplies): HERE  Use code LEARNINGTOMOM for 30% off! -Tighten Your Tinkler: (Pelvic Floor Healing Program): HERE  Use code LEARNINGTOMOM  for $50 off their signature plan - Connect with Alexandra, the postpartum nutritionist, HERE ------------------------------------------------------------------------------------------------------------- Postpartum nutrition, what does postpartum nutrition look like, postpartum, nutrition, breastfeeding, nutritional needs, meal planning postpartum, pregnancy hunger, diet change, pregnancy, effects of postpartum nutrition,convenient eating, why is postpartum nutrition important, what is postpartum nutrition, postpartum nutrition for breastfeeding, postpartum nutrition for weight loss, postpartum nutrition education, postpartum nutrition dietitian, postpartum nutrition meal plan, postpartum nutrition needs, postpartum nutrition recommendations, mom, Mom podcast, lose weight postpartum, how to lose weight in postpartum, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Importance of nutrition postpartum, nutrition in motherhood, Overlooking nutrition postpartum, Prioritizing nutrition as a mom,, Signs of disordered eating, Prioritizing postpartum nutrition, Postpartum meal planning, Postpartum nutritional needs, Pregnancy hunger, Breastfeeding nutrition, Diet changing after postpartum, postpartum diet,

Is your baby struggling with baby acne, allergies or rashes? Trying to understand the root cause and treat it? Dr. Elana Roumell from the Doctor Mom Podcast breaks down how to identify different types of baby rashes, the root causes behind them, and effective natural remedies to help your little one find relief. In This Episode, We Cover: The most common baby rashes: baby acne, eczema, diaper rash, heat rash, and moreHow to tell if your baby’s rash is something more seriousNatural remedies for baby skin issues, including the power of breastmilkWhen to see a doctor for your baby’s rash or eczemaThe connection between gut health and skin conditionsDietary and environmental triggers that can worsen eczemaHow to safely manage allergies and food sensitivities in babiesDr. Elana shares practical, evidence-based advice to help you navigate these common baby skin concerns with confidence. Whether you’re dealing with persistent eczema, mysterious rashes, or potential food allergies, this episode will empower you with the knowledge and tools you need! and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the newsletter: HERE - Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call. - Non-Toxic Laundry Detergent HERE - code LEARNINGTOMOM for 30% off! -Tighten Your Tinkler: Signature Pelvic Floor Program HERE -  code LEARNINGTOMOM  saves you $50 off their signature plan - Connect with Dr. Elana Roumell  HERE use code LEARNINGTOMOM to save 50% off your first month!  - The Mom’s DIY Medicine Kit Guide she mentioned linked HERE ------------------------------------------------------------------------------------------------------------- doctor roumell, doctor mom podcast, med school for moms, alana roumel, baby skin issues, rash on baby, eczema on baby, rash on newborn, newborn rash, baby acne, acne on baby, baby gut health, gut health for babies, Dermatitis on baby, cradle cap, milia, heat rash, diaper rash, Erythema toxicum, Fifth disease, infantigo, Imeptigo, Petechiae, breastmilk for rashes,  neonatal cephalic pustulosis, rash behind neck, rash on knees, Newborn skin care tips, Understanding common toddler rashes, Holistic skin care strategies , Chicken Skin/Keratosis Pilaris and what to do about it, Eczema root causes and cures, Sunscreen pros and cons, - Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep s

Baby struggling with reflux, colic, tension, or sleep issues? Could a pediatric chiropractor help? And more importantly… is it safe? In this episode, I’m chatting with Dr. Kim Tran, a pediatric chiropractor, to break down everything you need to know. We’re busting myths, talking about real benefits, and answering the big question: Should your baby see a chiropractor? Hit play to learn: How chiropractic care supports baby’s development & wellnessThe truth about infant adjustments (and if they’re gentle!)When it’s time to see a chiropractor & what to expectCommon issues chiropractic care can help with—from reflux to sleep strugglesMisconceptions, safety concerns, and red flags to watch forand more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the newsletter: HERE - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE                      Use code AFLEARNINGTOMOM for 15% off!! - My favorite toxin - free laundry detergent HERE                    Use code LEARNINGTOMOM for 30% off! -  Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for $20 off their annual plan - Connect with Dr. Kim Tran HERE ------------------------------------------------------------------------------------------------------------- pediatric chiropractor for babies, baby chiropractic benefits, infant chiropractic care, colic and chiropractic, newborn sleep help, baby reflux natural remedies, torticollis treatment baby, is chiropractic safe for babies, when should a baby see a chiropractor, how chiropractors adjust infants, baby tension and bodywork, chiropractic care for tongue tie, baby digestion issues chiropractic, baby wellness and development, gentle adjustments for babies, signs your baby needs a chiropractor, craniosacral therapy for newborns, baby milestones and chiropractic, natural baby health solutions, first-time mom baby tips, holistic baby care, newborn wellness support, what does a pediatric chiropractor do, baby alignment issues, baby gas relief chiropractic, ear infections and chiropractic, chiropractic and baby nervous system, baby sleep problems chiropractic, Torticollis in babies, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, 2 month old, 3 month old, 4 month old sleep, 5 month old sleep, 6 month old sleep, 7 month old sleep, 8 month old sleep, 9 month old, 10 month old, 11 month old, 12 month old

Thinking about cosleeping or bedsharing but unsure if it’s safe? Or maybe you’ve heard mixed opinions and want the facts? In this episode, I sit down with Tiffany Belanger from CoSleepy to break down everything you need to know about cosleeping safely—from the benefits to the common misconceptions and how to make it work for your family. We’re covering: What cosleeping actually is (and how it differs from bedsharing)The biggest misconceptions about cosleepingThe benefits of cosleeping for both mom and babySafe sleep guidelines for cosleeping and bedsharing (what to do & what to avoid)How naps work when you cosleepCosleeping with a partner—what to consider for safetyWill your baby always want to sleep with you if you start cosleeping?…plus expert advice to help you decide if cosleeping is right for your family. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Confidently Therapy - DM Alexis 'LTM' at @confidently.therapy on Instagram for your free strategy call. -  Shop functional and aesthetic baby gear HERE at parkerbaby.com Use code LEARNINGTOMOM for 15% off - The book on Cosleeping Tiffany mentioned linked HERE Connect with Tiffany HERE - Tiffany's free Bedsharing Beginner's Guide linked HERE -------------------------------------------------------------------------------------------------------------------- cosleeping safety tips, how to bedshare safely, safe sleep for baby, cosleeping vs bedsharing, newborn sleep tips, how to sleep train while cosleeping, baby sleep solutions, best sleep setup for cosleeping, SIDS prevention and cosleeping, how to transition from bedsharing, cosleeping myths and facts, baby sleep environment, cosleeping with partner, baby sleep struggles, newborn sleep advice, is cosleeping safe, how to make cosleeping work, first-time mom sleep tips, gentle sleep methods, baby nap schedule while cosleeping, best mattress for bedsharing, night wakings while cosleeping, attachment parenting sleep, baby sleep podcast, sleep strategies for newborns, safe cosleeping checklist, co-sleeping benefits for baby, bedsharing do’s and don’ts, baby sleep routine

Is your baby’s fever something to worry about? How do you know if it’s teething or an ear infection? And when should you call the pediatrician vs. go straight to the hospital? Today we dive into all of it! In this episode, I sit down with Dr. Mona from PedsDocTalk to break down common baby illnesses in the first year—so you feel more confident knowing what’s normal, what’s not, and when to take action. We’re covering: - Signs of normal baby symptoms vs. signs of sickness - How to know if your baby is dehydrated (wet diaper count + more) - RSV symptoms in babies and when to seek medical care - Teething vs. ear infection—how to tell the difference - Can babies under 12 months have allergies? - The most common baby illnesses in the first year - When to make a pediatrician appointment vs. when to go to the ER AND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop the BEST journals and memory books HERE at Duncanandstone.com                   Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here -  Shop functional and aesthetic baby gear HERE at parkerbabyco.com Use code LEARNINGTOMOM for 15% off - Connect with Dr. Mona HERE ------------------------------------------------------------------------------------------------------------- baby cold symptoms, newborn congestion, baby fever when to worry, RSV symptoms in babies, baby dehydration signs, how many wet diapers per day, baby poop frequency, baby ear infection vs teething, common baby illnesses, baby first cold what to do, how to help a sick baby, when to take baby to doctor for fever, newborn care tips, first-time mom baby health, baby flu symptoms, infant allergies, baby runny nose remedies, baby sickness guide, baby fever remedies, what to do for baby ear infection, signs of RSV in newborn, how to help baby sleep with cold, baby cough when to worry, baby congestion relief, baby stomach bug symptoms, what to do if baby has a fever, newborn health tips, best baby care podcast, pediatrician advice for new moms, infant health concerns, first-time mom podcast, baby immune system development, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words

Overcoming formula guilt, choosing the best formula and how to serve and store your formula Today I sit down with Mallory Whitmore, aka: The Formula Mom and we break down all things baby formula. Here’s what we cover: Why is formula sometimes the better fit for families?How to safely serve formula?Can you switch formula brands?How much formula does baby need to drink?What are the different types of formula?How to choose which formula?How to overcome guilt from formula? and more!!------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop  diaper bags and more HERE at parkerbabyco.com Use code LEARNINGTOMOM for 15% off Connect with them on Instagram HERE - Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with Mallory HERE ------------------------------------------------------------------------------------------------------------- Are formula fed babies bigger, Can formula cause constipation, Can formula be reheated, What formula is closest to breastmilk, What formula is similar to kendamil, Which formula is best for newborns, Which formula is closest to breastmilk, Who formula feeding guidelines, Formula without seed oils, Formula and breastmilk, Formula and autism, Formula and breastfeeding combo, Formula like breastmilk, Formula or breastmilk, Formula versus breast milk, Formula vs breast milk, Formula vs breastfeeding, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk,

Today's episode I'm honest and real as I share what I did differently to prepare and what's been different so far. If you're in postpartum know, I'm right there with you! And if you're not in postpartum yet, here are some things to know so you can have realistic expectations of it! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Mom Club on Patreon: Click HERE - Connect with me on Instagram: Click HERE - The Tincture I used in Postpartum: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Sign up for the Learning To Mom Newsletter: Click HERE - The Analysis I mentioned: Click HERE ------------------------------------------------------------------------------------------------------------- Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Pelvic floor exercises for postpartum,

Struggling to get your baby to fall asleep and stay asleep, without using the cry it out method? Then this episode is for you! Today I sit down with Heather Boyd from the Baby Sleep Connection Podcast and we break down all things baby sleep for babies aged 3 months to 7 months old. It's a good one- you do NOT want to miss it! Here’s what we cover: What does normal sleep for a 3-7 month old baby look like?Nap routine Wake windowsNewborn sleep schedule transitionSleep regressionsHow to get an overtired baby to sleep? and more!!------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE                     Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan) - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE                      Use code AFLEARNINGTOMOM for 15% off!! - Connect with ME on Instagram HERE or at @learningtomom.podcast - Connect with Heather HERE ------------------------------------------------------------------------------------------------------------- What is normal for a baby's sleep schedule, normal sleep for a 3 month old baby, how does 4 month old sleep differ from newborn sleep, tips for getting a 5 month old to sleep at night,  tips for getting a 6 month old to sleep during the day, how many naps should a baby have, normal napping for a baby, fewer daytime naps at three months, night time sleep,  baby sleep schedule for a 3 month old, baby sleep schedule for a 4 month old, baby sleep schedule for a 5 month old, baby sleep schedule for a 6 month old, baby sleep schedule for a 7 month old, baby sleep schedule with age, baby sleep schedule by month, baby sleep schedule example, baby sleep schedule guide, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, baby napping, baby napping schedule, newborn sleep schedule transitions, sleep regression, wake windows, what are wake windows, how long are wake windows, baby sleeping at night, baby napping, supporting baby’s sleep regression, napping, baby’s sleep, baby circadian rhythm, figuring out naps, sleeping through the night, normal sleep for a baby, baby sleeping through the night, baby naptime, what is wake windows,Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, 2 month old, 3 month old, 4 month old sleep, 5 month old sleep, 6 month old sleep, 7 month old sleep, 8 month old sleep, 9 month old, 10 month old, 

Diving DEEP into all things  baby reflux and colic- like how much is normal, what causes it, how to fix it and MORE! Today's episode on how with the Baby Reflux Lady is so tangible! She answers all our first time mom questions related to colic and reflux. Here’s what we covered: What is reflux?Is infant reflux different from gastroesophageal reflux disease (GERD)?What are the causes of reflux?How much is normal?How can we help our baby's reflux? and more!!------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE                     Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan) - TempDrop - the Natural Cycle Tracking Armband I use: Click HERE                      Use code AFLEARNINGTOMOM for 15% off!! - How to connect with Aine: - Her instagram is linked HERE ------------------------------------------------------------------------------------------------------------- Can baby reflux cause congestion, ca  baby reflux cause cough, how reflux baby sleep, how much baby reflux is normal, how help baby reflux, what causes baby reflux, what helps baby reflux, when baby reflux stops, when does baby reflux go away, when does baby reflux get better, why baby reflux worse at night, baby spit up normal, blood in spit up, what causes baby spit up, how to help baby spit up,  Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs

a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex! Ellen Halloway shares all her knowledge giving us amazing tangible tips related to sex in postpartum: Today's episode covers: How is sex different in postpartum?When can you “expect” to be ready for sex in postpartum?Why do you have to wait 6 weeks to have sex in postpartum?What are some practical tips in order to enjoy sex more postpartum? AND MORE!! Tune in for practical advice and expert tips from Ellen with Charting Toward Intimacy to help you and your partner find your groove again!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: -Tighten Your Tinkler: Signature Pelvic Floor Program: Click HERE                     Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($50 off their signature plan) - the Natural Cycle Tracking Armband I use: Click HERE                      Use code AFLEARNINGTOMOM for 15% off!! - How to connect with Ellen: - Her instagram is linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- can postpartum sex cause bleeding, Can postpartum sex cause infection, how long postpartum sex, how long does postpartum sex hurt, how to have postpartum sex, when postpartum sex, why does postpartum sex hurt, postpartum sex for men, postpartum sex what to expect, postpartum sex and bleeding, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, 

How to pump with CONFIDENCE whether you're a full time pumper or part time! Today's episode on how to breast pump with Brianne Taggart from Breezy Babies is so tangible! She answers all our first time mom questions related to breast pumping. Here’s what we covered: When to pumpHow to pumpHow often to pumpHow to pump without messing up your supplyWhen to replace your breast pump partsWhat breast pump to getBreast pumping at work and more!!------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with Brianne HERE ------------------------------------------------------------------------------------------------------------- when breastpumping start,  why breastpumping hurts, why breastpumping, breast pumping for beginners, breast pumping at beginning, breastpumping is painful, breastpumping and alcohol, breastpumping and feeding schedule, breast pumping vs breastfeeding, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms,

Breaking down all things on how to stimulate your baby's brain for their development! Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health. Here’s what we covered: Why is supporting our baby’s brain development important?How can we stimulate our baby's brains?What are the most important factors that influence brain development?How does the parent-child bond affect a baby’s brain development?What are some common misconceptions about baby brain development?What are some key milestones in brain development that parents should be aware of during the first year?Where do you see a lot of parents going wrong when it comes to supporting thier baby’s brain development? and more!!------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast Connect with Heather HERE ------------------------------------------------------------------------------------------------------------- how to stimulate baby brain development, what helps baby's brain development, what affects baby's brain development, baby brain development and screens, baby brain development and tv, baby brain development and breastfeeding, baby brain development by month, baby milestones, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps,  Baby constipation help, Signs of a hungry baby, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

Heal and recover faster in postpartum with these postpartum healing tips! Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing. What does a postpartum doula do?Why should one get a postpartum doula? (postpartum doulas explained)Why is postpartum so hard?How to create a postpartum plan or a postpartum checklist?How to practice selfcare in postpartum? Can you discuss the importance of self-care for new parents and how postpartum doulas can help facilitate self-care practices during the early weeks and months after childbirth?and MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast Connect with Gigi HERE ------------------------------------------------------------------------------------------------------------- how long postpartum healing, how to heal up postpartum healing, what helps postpartum healing, postpartum healing with stitches, csection healing, bleeding in postpartum, how long does postpartum recovery take, what is postpartum recovery like, what helps postpartum recovery, postpartum recovery for c sections, postpartum recovery for athletes, postpartum recovery for moms, postpartum recovery and exercise, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast

Struggling with returning to work from maternity leave? I got you!! Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave. How to prepare to return to work while we're still on maternity leave? What are the common challenges new moms face when returning to work?How to manage the transition with going back to work?How to overcome feelings of anxiousness related to going back to work after maternity leave?How can moms negotiate flexible working arrangements with their employer?What are the legal rights and protections for mothers returning to work after maternity leave?How can mothers maintain a healthy work-life balance and avoid burnout?What advice do you have for mothers facing challenges with breastfeeding or pumping at workand MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast Connect with Traci HERE ------------------------------------------------------------------------------------------------------------- Can you not return to work after maternity leave, When can I return to work after maternity leave, When do I return to work after maternity leave, What is a phased return to work after maternity leave, return to work after maternity leave email to colleagues, return to work after maternity leave letter to employee,  return to work after maternity leave checklist, pump act, how to pump at work, how to ask employers for pumping room at work, going back to work tips, depressed at work after maternity leave, want to quit job after having baby, quitting job after baby, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe cosleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, 

Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the support you need. Today's episode on postpartum mental health with Maranda Bower from Postpartum University covers: Postpartum anxietyPostpartum DepressionPostpartum ragePostpartum Baby BluesPostpartum intrusive thoughts Postpartum psychosispostpartum depression without medicationWhat should we do if we are experiencing postpartum mental health issues?What causes postpartum mental health issues?and MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Support the mission of the Learning To Mom Podcast by signing up for the Mom Club on Patreon: Click HERE - Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.com Use code LEARNINGTOMOM for 25% off!! Connect with them on Instagram HERE - Shop adorable diaper bags and more HERE at parkerbabyco.com Use code LEARNINGTOMOM for 15% off Connect with them on Instagram HERE Connect with Maranda HERE ------------------------------------------------------------------------------------------------------------- what postpartum depression feels like, when postpartum depression starts, why postpartum depression happens, postpartum depression can last how long, postpartum depression is real, postpartum depression with psychosis, postpartum depression without medication, fixing postpartum depression naturally, postpartum depression and anxiety, postpartum depression and breastfeeding, postpartum depression or baby blues, postpartum depression help, how to improve postpartum mental health, postpartum mental health podcast, postpartum depression podcast, postpartum anxiety podcast, baby blues podcast, Newborn care podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Best motherhood podcast, Best parenting podcast, Holistic parenting podcast, Holistic newborn, Crunchy mom podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, Postpartum tips, 3 month old nap schedule, Newborn sleep schedule, Introducing solids to baby, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Newborn feeding schedule, First time mom advice, Breastfeeding positions, baby allergies, baby acne, New dad tips, Postpartum nutrition, Baby's first steps, Pacifier introduction, Baby eczema , Signs of baby dehydration, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby allergy signs, Baby growth spurts, signs of teething,  '

Breaking down all things tongue ties! How to tell if your baby has a tongue tie, risks and benefits of fixing the tongue tie, signs of tongue tie, tongue tie revisions details, and more! This week I sit down with Lisa Paladino of Tongue Tie Experts and ask her all our questions related to tongue ties in babies! - What is a tongue tie? - Tongue tie signs - How to release a tongue tie - What does a tongue tie procedure look like? - Pacifiers and tongue ties? - Thumb sucking and tongue ties? and more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop the BEST journals and memory books HERE at Duncanandstone.com                   Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here - Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Lisa: - Her website is linked HERE - The downloadable pdf she mentioned linked HERE ------------------------------------------------------------------------------------------------------------- are tongue tie stretches necessary, are tongue tie revisions necessary, tongue tie and gas, how tongue tie affect breastfeeding, will tongue tie affect speech, affects of tongue tie, why tongue tie, causes of tongue tie, symptoms of tongue tie, tongue tie surgery, tongue tie for baby, tongue tie is normal, tongue tie with laser, tongue tie to cut or not, tongue tie without surgery, holistic tongue tie, tongue tie and lip tie, tongue tie vs normal, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old,  postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Breastfeeding tips, Newborn sleep schedule, Baby growth milestones, Postpartum recovery,  Baby sleep training, Postpartum depression support, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply,  Baby reflux signs, 

How to create a secure attachment with your 0-12 month old with the Attachment Nerd. The inns and outs of: bonding with your baby, being emotionally present as a parent and more! Today's episode on creating a secure attachment covers: What is a secure attachment?How do you foster a secure attachment from birth?Signs that your baby has a healthy attachment to you.The different attachment patterns.Different attachment styles& MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop the BEST journals and memory books HERE at Duncanandstone.com                   Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here - Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Eli's New Book Linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Eli Harwood: - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- secure attachment, what is secure attachment, bonding with baby tips, how to bond with baby, attachment styles, attachment patterns, attachment nerd, Raising Securely Attached Kids, how to take care of a newborn, how to take care of a baby, parenting tips, first time parent, how to be emotionally present as a parent, Postpartum tips, Baby's first wellness check, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old,Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, one years old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast

Struggling to Breastfeed??? LISTEN TO THIS EPISODE!!!! The ULTIMATE episode on breastfeeding! Discussing: How to breastfeed without pain, fixing under supply and over supply AND SO MUCH MORE! Today's episode on breastfeeding covers: How to breastfeedBreastfeeding tipsHow to fix an over supply in breastfeeding How to fix an under supply in breastfeeding ColostrumBreast engorgementPumping tipsLatchDifference between discomfort in breastfeeding and painClogged milk ductMastitis& MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for organic baby and clothing clothing at Dandillie.com Use code LAILA20 for 20% off Connect with them on Instagram Here Connect with them on Facebook Here - Shop the BEST journals and memory books HERE at Duncanandstone.com                   Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here How to connect with Dianne and Abbey: - Dianne's website is linked HERE - Abbey's instagram is linked HERE Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- how to breastfeeding, breastfeeding tips, breastfeeding pain, how breastfeeding works, breastfeeding obstacles, pain in breastfeeding, oversupply in breastfeeding, undersupply in breastfeeding, breastfeeding supplies, breastfeeding where to start, how to breastfeed, why breastfeeding important, breastfeeding for beginnings, how to breastfeed, breastfeeding or formula, breastfeeding versus formula, breastfeeding vs pumping, painful breastfeeding, supply issues in breastfeeding, breastfeeding tips, breastfeeding help, breastfeeding podcast, breastfeeding benefits, breastfeeding diet, breastfeeding engorgement, breastfeeding mastitis, clogged milk duct, breastfeeding issues, breastfeeding education, breastfeeding class, breastfeeding guide, How to prepare for pregnancy, Birth podcast, Motherhood podcast, breastfeeding podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, Postpartum tips, Baby's first wellness check, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Newborn feeding schedule

a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through the night! Brittany Sheehan shares all her knowledge giving us amazing tangible tips related to newborn sleep: Today's episode on newborn sleep covers: What does newborn sleep typically look like?Understanding how much sleep newborns needInsights into nighttime sleep patterns for newbornsThe ins and outs of newborn sleep cyclesTips for helping babies differentiate between day and night (day and night confusion)Nighttime routineSteps to encourage your baby to sleep independentlyAND MORE!! Tune in for practical advice and expert tips from Brittany Sheehan to help your newborn (and you) get a good night's sleep! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for organic baby and clothing clothing at Dandillie.com Use code LAILA20 for 20% off Connect with them on Instagram Here Connect with them on Facebook Here - Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - How to connect with Brittany: - Her website is linked HERE - Use code LEARNING for 15% off any of her sleep courses! - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- getting your baby to sleep, how to get baby to sleep through night,  1 month old sleep, newborn sleep, 2 month old sleep, 3 month old sleep, 4 month old sleep, newborn sleep cues, newborn sleep cycles, how newborn sleep through night, when newborn sleep through night, where newborn sleep, newborn doesn't sleep, newborn sleep for 5 hours, newborn sleep for 4 hours, newborn sleep for 3 hours, newborn sleep without swaddle, newborn sleep without being held, newborn sleep and wake windows, newborn sleep and feeding schedule, newborn sleep and play, newborn sleep vs awake, newborn sleep by week, newborn sleep deprivation, newborn sleep first week, newborn sleep hours, newborn sleep environment, newborn sleep training, Postpartum tips, Baby's first wellness check, Postpartum workouts, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Postpartum recovery, Baby teething remedies, Baby sleep training, Safe co-sleeping practices, Tummy time tips, Newborn feeding schedule, First time mom advice, Baby weight gain, New dad tips, Postpartum hair loss, Pacifier introduction, Postpartum bleeding, Increasing milk supply, signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Postpartum exercise, Signs of a tired baby, Postpartum doula, Postpartum insomnia, Sleeping through the night, Parenting tips for new moms, 2 month old, 3 month old, 1 month old, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new ba

Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert advice on recognizing and recovering from birth trauma. Today's episode on overcoming birth trauma covers:  What is considered birth trauma?Birth trauma explainedBirth trauma symptomsA difficult birth vs. Birth traumaAvoiding birth trauma healingStatistics of birth trauma & MORE!! Tune in to learn how to navigate the path to recovery and find the support you need. Dr. Tomassetti (The Tee on Birth Trauma and theteaonbirthtrauma) shares her expertise and offers practical tips for processing and overcoming birth trauma, helping you or your loved ones move forward with confidence and healing. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for organic baby and clothing clothing at Dandillie.com Use code LAILA20 for 20% off Connect with them on Instagram Here Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Dr. Teela: - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- what is birth trauma in mothers, what is birth trauma in babies, what does birth trauma affect, what is birth trauma ptsd, who birth trauma, birth trauma for mother, birth trauma for baby, can birth trauma, birth trauma therapy, birth trauma therapist, birth trauma healing, birth trauma and mental health, birth trauma counseling, birth trauma counselor, birth trauma examples, birth trauma lawsuit, birth trauma mama, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, baby allergies, baby acne, New dad tips, Postpartum hair loss,  Postpartum nutrition, Baby's first steps, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes,  Baby constipation help, Signs of a hungry baby,  Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice,  Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia,  Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum,  Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old

PART 2 of this topic where we dive deep into the individual vaccines! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss: RSVRotavirus (RV) Diphtheria, tetanus, & acellular pertussis (DTap) Haemophilus influenzae type b (HiB)Pneumococcal conjugate (PCV15, PCV20) Inactivated poliovirus (IPV) Influenza (IIV4)AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! - How to connect with Dr. Meg - Her website is linked HERE - Turtles All the Way Down Linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- pros and cons of the vaccines, risks and benefits of the vaccines, shots at the hospital, vaccine schedule for baby, vaccines given at birth, vaccines given at hospital, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, delayed vaccine schedule, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Baby's first vaccines, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydrationPostpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Baby vaccination schedule, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, vaccine side effects, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, red flags post vaccine, delayed vaccine schedule, Postpartum massage,Baby's first year, Parenting tips for new moms, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, natural parenting podcast, holistic parenting podcast, crunchy parentin

DIVING DEEP into this topic!  Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss: Why is it so polarizing?The 1986 lawHow does it get to be recommended for baby’s 0-12 months old? What is testing like?What's the deal with herd immunity?Pros and Cons of the VaccinesHEPATITIS B (hep b)Vitamin KAND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! - How to connect with Dr. Meg - Her website is linked HERE - Turtles All the Way Down Linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- pros and cons of the vaccines, risks and benefits of the vaccines, shots at the hospital, vaccine schedule for baby, vaccines given at birth, vaccines given at hospital, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, delayed vaccine schedule, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Baby's first vaccines, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydrationPostpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Baby vaccination schedule, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, vaccine side effects, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage,Baby's first year, Parenting tips for new moms, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, natural parenting podcast, holistic parenting podcast, crunchy parenting podcast

What Ask Your Doctor, How to Prepare and What To Expect at that 6 Week Postpartum Appointment. Questions we asked this episode, include: What can we expect the 6 week postpartum appointment to look like?Are there any differences in the appointment based on what kind of delivery you had?What does it mean to be cleared”What are the reasons for NOT being cleared?What are things that  they DON’T screen for, both physically and mentally, that you need to make sure that if you’re experiencing, you need to bring up with your doctor?What are some questions that WE should ask our doctor at this appointmentWhat would you recommend we do AFTER the appointment if we’re cleared?AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! - How to connect with Dr. Nicole: - Her website is linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- 6 week appointment, six week appointment, six week postpartum visit, six week postpartum check up, granulation tissue, pelvic floor postpartum, infected postpartum scar, postpartum scar tissue, c-section scar, Postpartum tips, Postpartum workouts, Breastfeeding tips, newborn sleep schedule, postpartum recovery, Postpartum depression support,  First time mom advice,  Postpartum hair loss, Postpartum nutrition, Postpartum anxiety, postpartum exercise, Postpartum body changes, Postpartum doula, Pelvic floor exercises for postpartum, Postpartum massage, Baby's first year, Parenting tips for new moms, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, parenting podcast, How to prepare for pregnancy, First time mom podcast, New mom podcast, What is the best pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy,  Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mother, Pregnancy podcast week by week, Are postpartum night sweats normal, are postpartum periods worse, what does labor feel like,  birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth,  natural birth experiences,  how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, postpartum red flag, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Labor signs, Childbirth classes,  Maternity leave rights,  Pregnancy podcasts, OBGYN, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Prenatal classes

Whether you’re still pregnant, postpartum or just need a refresher, this episode is for you! Newborns are amazing and adorable, but let's be real— they can also be a lot to handle. I would have LOVED an episode like this to just break it down for me, not only so that I could know what to expect but also as i went THROUGH it to know I wasn’t alone and it was normal.  So, this episode breaks it aaaalll down. Let's get into it! -------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co-sleeping practices, Tummy time tips, Baby sick remedies, Baby bath time routine, Newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, baby allergies, baby acne, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema care, Signs of baby dehydration, Postpartum bleeding, Increasing milk supply, Baby's first cold, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom

Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with pediatrician Dr. Jodi VanGundy SIGN UP HERE for our Mom Club On Patreon! We dive deep into SIDS as we ask pediatrician Dr. VanGundy ALL our first time mom questions related to SIDS: - What is SIDS? - Who does SIDS affect? - What are the stats of SIDS? - What are the common misconceptions around SIDS? - What can we do to decrease the chance of SIDS? - What advice do you have for parents who have a lot of anxiety about SIDS? AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! How to connect with Dr. Jodi: - Her practice is linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- how to prevent sids, how to protect from sids, preventing sids, preventing sudden infant death syndrome, sudden infant death syndrome, sudden infant death syndrome prevention, sids prevention, how to protect from SIDS, how to protect from sudden infant death syndrome, are sids common, can sids be prevented, how sids happen, what sids mean, when sids decrease, who sids guidelines, why sids happen, causes of sids, sids for babies, sids for toddlers, sids and stats, sids and pacifiers, sids and cosleeping, sids and breastfeeding, sids vs suffocating, sids awareness, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom podcast, mom podcast, parenting podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, reduce sids risk, reduce sudden infant death syndrome risk, baby acne, New dad tips,baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 

Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE! Erin Junker shares all her knowledge giving us an overview of baby's sleep their first year of life! Questions we asked this episode, include: What are some things that moms accept as NORMAL when it comes to baby’s sleep, but aren't?What does sleep look like for an under 12 month old?What are some things we can do in the newborn or baby age that will set up our kid for great sleep success well into toddler years?Where do a lot of first time moms go wrong when trying to get their baby to sleep through the night?How to overcome a sleep regression or a nap regression? AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! - How to connect with Erin: - Her website is linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- getting your baby to sleep, how to get baby to sleep through night, overcoming nap regression, 1 month old sleep, newborn sleep, 2 month old sleep, 3 month old sleep, 4 month old sleep, 5 month old sleep, 6 month old sleep, 7 month old sleep, 8 month old sleep, 9 month old sleep, 10 month old sleep, 11 month old sleep, 12 month old sleep, baby sleep help, infant sleep help, newborn sleep help, how to help baby sleep through the night, how to help baby sleep, help baby sleep independently, help teething baby sleep, help baby sleep in crib, get baby to sleep fast, get baby to sleep quickly, how to help baby self soothe at night, 2 month baby sleep problems, how to overcome sleep regression in babies, sleep problems in babies, why doesn't my baby sleep, what helps baby sleep at night, wake windows, nap times, sleep schedule, Newborn sleep tips, sleep training, 4 month sleep regression, sleeping through the night, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, baby sleep tips, baby sleep consultant, tips from a baby sleep consultant, baby sleep help

Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations. SIGN UP HERE for our Mom Club On Patreon! We dive deep into what's normal in postpartum and what's not normal in postpartum as I ask the expert all our questions regarding: - Why is postpartum called the fourth trimester? - Postpartum signs we need to call 911 - Postpartum signs we need to call our provider - Preeclampsia in postpartum (postpartum preeclampsia) - C-section red flags / c section warning signs - When do our stitches fall out postpartum? - How to take care of our stitches postpartum? AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! How to connect with Carly: - Her practice is linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- postpartum healing, postpartum tips, tips for postpartum, what to know about postpartum, how to prepare for postpartum, postpartum red flags, postpartum warning signs, when to call your doctor postpartum, when to call 911 postpartum, postpartum hacks, postpartum recovery, high blood pressure in postpartum, postpartum high blood pressure, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom podcast, mom podcast, parenting podcast, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, Newborn sleep schedule, Introducing solids to baby, Baby growth milestones, Postpartum recovery, reduce sids risk, reduce sudden infant death syndrome risk, baby acne, New dad tips,baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, Newborn jaundice, Postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, 

How to get paid, how to get your leave extended, what laws protect you and MORE! Diving DEEP into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more! SIGN UP HERE for our Mom Club On Patreon! Tangible Tips for navigating parental leave. In today’s episode we ask parental leave expert, Linzay Davis: What do you NEED to know about parental leave?What states have paid parental leave?How to get a paid parental leave?What’s my maternity leave?What states have paid parental leave?Pregnant Workers Fairness Act explained?The PUMP ACT explained?How do you sign up for FMLA or another state job protection law?What's Family and Medical Leave Act for us? (FMLA)How can you set yourself up for a great maternity leave AND a smooth transition back to work while still at work during pregnancy?AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! How to connect with Linzay: - Her website is linked HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- maternity leave rights, parental leave rights, maternity leave laws, parental leave laws, FMLA explained, Family and Medical Leave Act explained, the  Pump Act, pregnant workers fairness act, parental leave, are maternity leave and fmla the same thing, are maternity leave paid, can maternity leave be denied, can maternity leave for extended, how maternity leave works, how maternity leave paid, what maternity leave am i entitled to, when maternity leave starts, maternity leave is how long, maternity leave and short term disability, maternity leave and parental leave, maternity leave vs fmla, are parental leave paid, how parental leave works, what parental leave am I entitled to, where to apply for parental leave, parental leave without pay, parental leave and fmla, parental leave and short term disability, parental leave vs fmla, parental leave vs maternity leave, parental leave family leave

Season 2 is HERE! Cue the fireworks!! In this season, there’s 52 INCREDIBLE episodes lined up for you. - SIGN UP HERE for our Mom Club On Patreon! 47 expert guests in the fields of prenatal, postpartum and pediatric health. From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season! Here’s just 10 amazing topics that will be covered this season: Navigating parental leavePostpartum sexInfant potty trainingPostpartum nutritionToys that are good for baby’s brain development and toys to skip out onHow to travel with a babyHow to return to work and adjust wellThe transition in your marriage from 0 kids to 1 kidHow to exclusively pump well AND how to pump without it messing up your supply if you’re nursing and pumpingManaging baby’s reflux and colicAND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - SIGN UP HERE for our Mom Club On Patreon! - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- Postpartum tips, Baby's first wellness check, Postpartum workouts, 3 month old nap schedule, 4 month old sleep regression, How to help a colicky baby, Wake windows explained, Breastfeeding tips, newborn sleep schedule, Introducing solids to baby, Baby growth milestones, postpartum recovery, Baby teething remedies, Baby sleep training, Postpartum depression support, Safe co sleeping practices, Tummy time tips, Baby bath time routine, Baby's first vaccines, newborn feeding schedule, First time mom advice, Baby weight gain, Signs of a healthy baby, Baby sick remedies, Breastfeeding positions, Baby developmental stages, Diaper rash treatment, New dad tips, Postpartum hair loss, Baby gas relief, Baby's first words, Postpartum nutrition, Baby's first steps, Pacifier introduction, Babyproofing tips, Baby eczema, baby allergies, baby acne,  baby formula, Signs of baby dehydration, Postpartum bleeding, When do babies roll over, Increasing milk supply, Baby's first cold, When do babies sit up, Baby reflux signs, Baby food recipes, Postpartum belly band, Baby constipation help, Best baby bottles, Signs of a hungry baby, Baby's first tooth, Postpartum anxiety, When to start sleep training, Baby fever remedies, Baby ear infection signs, How to pump breast milk, newborn jaundice, Baby vaccination schedule, postpartum exercise, Signs of a tired baby, Postpartum body changes, When do babies smile, Baby swimming tips, Baby allergy signs, Baby growth spurts, Postpartum doula, Baby's first birthday ideas, Cleaning baby bottles, Signs of teething, Postpartum insomnia, Weaning a baby, Signs of baby asthma, Organic baby food, Baby led weaning, Sterilizing baby bottles, Baby's first trip, Introducing bottle to breastfed baby, Signs of a happy baby, Pelvic floor exercises for postpartum, Sleeping through the night, Signs of baby thrush, Baby's first plane ride, Postpartum massage, Baby's first year, Parenting tips for new moms, Newborn care podcast, Postpartum podcast, Infant podcast, New baby podcast, Baby podcast, Motherhood podcast, First time mom, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old, parenting podcast

Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant. Thank you for listening and respecting my story. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Click HERE for our Mom Club On Patreon! - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- first time mom podcast, How to prepare for pregnancy, how to prepare for birth, how to prepare for labor, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Baby names, Pregnancy announcements, baby showers, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare during pregnancy, Nursery decorating ideas, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, baby gear reviews, Pregnancy meal plans, pregnancy-safe beauty products,, Prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Baby-proofing home, Preeclampsia symptoms, Baby milestones, Natural birth options, Maternity support belt, pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Maternity hospital bag checklist, First-time mom advice, pregnancy tips, postpartum tips, Baby's first year milestones, Pregnancy mental health, Preparing for a newborn, Postpartum depression support, Newborn sleep tips, Birthing classes online, Pregnancy workouts, Healthy pregnancy diet, labor pain, Childbirth education classes, Pregnancy and relationships

Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital! Today's episode with Postpartum Nurse Jessica covers: Jaundice, How to fix jaundice levelsBaby losing weightHow much weight can baby loseApgar scoreHearing testVitamin KHepatitis B (hep b)erythromycin in the eyes (eye ointment)CircumcisionAND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Click HERE for our Mom Club On Patreon! - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in! Use code LEARNINGTOMOM for 15% off!  Connect with them on Instagram Here How to connect with Jessica: - Her instagram is linked HERE - Newborn weight website HERE The earlier LTM episode Jessica was on (What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37) - Spotify - Apple Podcasts ------------------------------------------------------------------------------------------------------------- what happens to baby after birth in hospital, baby's first vaccines, postpartum stay in the hospital, first days with a newborn, baby in the hospital, postpartum in the hospital, Birth podcast, Motherhood podcast, postpartum podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, what is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mother, mom podcast, motherhood podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Dealing with pregnancy loss, Postpartum weight loss, Pregnancy relaxation techniques, Preconception planning, Overcoming pregnancy fears, Baby wearing benefits, Breastfeeding in public, Prenatal exercise benefits, Pregnancy and work balance, Postpartum hair loss, Pregnancy cravings explained, Pregnancy mood swings, Postpartum mental health, Pregnancy back pain relief, Labor and delivery tips, Postpartum bleeding, birth in a hospital, natural birth in a hospital, birth center birth experience, Pregnancy symptoms, First

Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them! Today's episode on postpartum and labor boundaries covers: Why do we need to set boundaries for postpartum and labor?What are boundaries first time moms may want to set?Why do women not set boundaries?How to express / how to give a boundary?In laws and boundariesAND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Learn More about Our Mom Club HERE at learningtomompodcast.com/momclub - Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.com Use code LEARNINGTOMOM for 25% off!! Connect with them on Instagram HERE - Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.com Use code LEARNINGTOMOM for 20% off Connect with them on Instagram Here Connect with them on Facebook Here How to connect with Makyla: - Their instagram is linked HERE ------------------------------------------------------------------------------------------------------------- postpartum boundaries, labor boundaries, how to set boundaries for postpartum, how to set boundaries for labor, how to set boundaries for birth, birth boundaries, boundaries for first time mom, boundaries for in laws, postpartum boundaries examples, postpartum boundaries list, postpartum rules, setting boundaries postpartum, boundaries for baby birth, How to prepare for pregnancy, Birth podcast, Motherhood podcast, postpartum podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, what is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mother, Natural birth podcast, mom podcast, motherhood podcast, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Dealing with pregnancy loss, Preparing for a sibling, Postpartum weight loss, Pregnancy relaxation techniques, Preconception planning, Pregnancy insomnia solutions, Overcoming pregnancy fears, Baby wearing benefits, Breastfeeding in public, Prenatal exercise benefits, Pregnancy and work balance, Postpartum hair loss, Pregnancy cravings explained, Pregnancy mood swings, Postpartum mental health, Baby proofing your home, Pregnancy back pain relief, Labor and delivery tips, Coping with morning sickness, Postpartum bleeding, birth in a hospital, natural birth in a hospital, birth center birth experience, homebirth tips, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, ultrasound information, Birth plan, Baby registry essential

Wanting to breastfeed, but not sure where to start? Listen to this!! Today's episode on breastfeeding covers: What are the breastfeeding benefits?What are common breastfeeding hurdles and how do we overcome themWhat tips do you have for someone when they start their breastfeeding journey?What are misconceptions people have about breastfeeding?How long do we need to COMMIT to breastfeed for before we make the decision if it’s right for us or not?When does breastfeeding get EASY?What are some red flags or signs that you need to talk to a lactation consultant? AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.com Use code LEARNINGTOMOM for 20% off Connect with them on Instagram Here Connect with them on Facebook Here - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) How to connect with Sam: - Her instagram is linked HERE Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- how to breastfeed, breastfeeding tips, breastfeeding pain, how breastfeeding works, breastfeeding obstacles, pain in breastfeeding, oversupply in breastfeeding, undersupply in breastfeeding, breastfeeding supplies, breastfeeding where to start, how to breastfeed, why breastfeeding important, breastfeeding for beginnings, how to breastfeed, breastfeeding or formula, breastfeeding versus formula, breastfeeding vs pumping, painful breastfeeding, supply issues in breastfeeding, breastfeeding tips, breastfeeding help, breastfeeding podcast, breastfeeding benefits, breastfeeding diet, breastfeeding engorgement, breastfeeding mastitis, clogged milk duct, breastfeeding issues, breastfeeding education, breastfeeding class, breastfeeding guide, How to prepare for pregnancy, Birth podcast, Motherhood podcast, breastfeeding podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast, Breastfeeding tips for new moms, Preparing for breastfeeding, breastfeeding struggles, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast

How to find healing and joy in a subsequent pregnancy after you've experienced a miscarriage. Trigger warning: miscarriage, loss, infant death, neonatal death Today's episode on pregnancy after loss with Laura Ricketts covers: The common emotions and challenges parents face after experiencing a pregnancy or infant loss?How to find joy again after such a profound loss?How to heal after a pregnancy lossHow to handle anxiety in pregnancyThe importance of grieving Feelings of guilt experiencing joyHow to communicate boundariesWays to remember the baby that was lostAND more!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off Connect with them on Instagram Here Connect with them on Facebook Here - Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.com Use code LEARNINGTOMOM for 20% off Connect with them on Instagram Here Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Laura: - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- anxiety in pregnancy, how to find joy in pregnancy, pregnant after miscarriage, how is pregnancy after a miscarriage, anxiety after a miscarriage, grief after a miscarriage, miscarriage support, infant death support, how to prepare pregnancy after a miscarriage, when pregnancy after miscarriage, preparing for pregnancy after miscarriage, pregnancy after miscarriage and ectopic, pregnancy after miscarriage affirmations, pregnancy after miscarriage d and c, pregnancy after miscarriage how to cope, anxiety in pregnancy, fear of miscarrying, Dealing with pregnancy loss, Pregnancy relaxation techniques, Preconception planning, Pregnancy insomnia solutions, Overcoming pregnancy fears, Pregnancy mood swings, Postpartum mental health, Labor and delivery tips, Maternity leave planning, Prenatal vitamins, Pregnancy brain, pregnancy and anxiety, birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, that pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast

How to get your partner involved in birth and labor, what they need to be able to do, tips for your birth partner, how to choose the right birth partner, their  role in supporting your labor and birth and more! Today's episode on birth partner support for labor and birth covers:  Why is it important to have a supportive birth partner?What things do you need to consider when choosing your birth partner?What are some things that a birth partner should do when you are in labor?Does your birth partner have to be your spouse?What are some ways that you can help GUIDE your own birth partner?How do you prepare your birth partner for birth?& MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sallyann's book: "Labour of Love: The Ultimate Guide to being a Birth Partner" is linked HERE   - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off Connect with them on Instagram Here Connect with them on Facebook Here - Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.com Use code LEARNINGTOMOM for 20% off Connect with them on Instagram Here Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Sallyann: - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- Does your birth partner have to be your husband, birth partner tips, choosing a birth partner, husband tips for birth, preparing your husband for birth, birth partner support, how to best support you in labor and birth, preparing your husband for labor, birth partner in labor tips, the role of birth partner, dad's role in labor, dad's role in birth, husband's role in labor, husband's role in birth, Pregnancy symptoms, First trimester tips, third trimester tips, second trimester tips, Pregnancy diet, Safe exercises during pregnancy, birth plan, how to choose your birth partner, birth partner support, role of birth partner, Gestational diabetes, labor signs, labor prep, labor preparation, Childbirth classes, Maternity leave rights, Pregnancy health insurance, Pregnancy fitness, Birthing techniques, prodromal labor, pain management in labor, Prenatal classes, Pregnancy relaxation techniques, Preeclampsia symptoms, Natural birth options, hospital bag checklist, First-time mom advice, First-time mom pregnancy tips, Preparing for labor and delivery, What to expect during pregnancy, Managing pregnancy symptoms, Pregnancy nutrition guide, Exercises during pregnancy, Pregnancy mental health, Preparing for a newborn, Pregnancy workouts, Labor pain management, Pregnancy myths vs. facts, Partner support during pregnancy, Maternity leave planning, Birth interventions pros and cons, Pregnancy and anxiety, Pregnancy relaxation techniques, Overcoming pregnancy fears, Prenatal exercise benefits, Pregnancy and work balance, Pregnancy cravings explained, Pregnancy mood swings, Postpartum mental health, Labor and delivery tips, Birth center vs. ho

15 things that every first time mom needs to know about birth and labor, but no one tells you! This week's episode, I get REAL and HONEST and share what I wish someone would have told me before I gave birth for the first time! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off Connect with them on Instagram Here Connect with them on Facebook Here - Shop HERE for the best breathable, hypoallergenic crib mattress at Pinwheelsleep.com Use code LEARNINGTOMOM for 20% off Connect with them on Instagram Here Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- how to prepare for labor, birth preparation tips, labor tips, birth tips, Unmedicated birth tips, How to have a natural birth, Preparing for labor, First-time labor advice, Birth plan ideas, Labor and delivery tips, Pain management during labor, Labor positions, What to pack for hospital birth, Signs of labor, Early labor tips, Active labor tips, Breathing techniques for labor, Pain relief options in labor, Labor support tips, Doulas and labor support, Epidural pros and cons, Water birth tips, Home birth preparation, Birth center vs hospital birth, Inducing labor naturally, Labor induction methods, Hospital birth tips, What to expect during labor, Partner support during labor, Birth positions, Hypnobirthing techniques, Labor and delivery expectations, Managing labor pain, Stages of labor, Labor exercises, Labor and birth preparation classes, Mental preparation for labor, Positive birth affirmations, Birth visualization techniques, Pelvic floor exercises for labor, Perineal massage tips, Birth recovery tips, Labor and delivery podcast, Birth podcast for first-time moms, Labor advice podcast, Tips for first-time labor, Preparing for childbirth, First-time birth experiences, Labor tips podcast, Childbirth education, Labor contractions, Managing contractions, Signs of active labor, Preparing for birth emotionally, Natural childbirth tips, Lamaze breathing techniques, Relaxation techniques for labor, Labor massage techniques, Labor pain relief podcast, Hospital birth experience, Midwife vs doctor birth, Birth podcast tips, Childbirth podcast, Preparing for your first birth, Birth anxiety tips, Labor pain relief techniques, Birth class recommendations, First-time birth advice, Childbirth preparation, How to handle labor pain, Labor and birth information, Birth preparation podcast, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, motherhood podcast, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast, First time mom podcast, Natural birth podcast, Best pregnancy podcast, 

Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy. Tangible Tips for improving your mental health during pregnancy.  Today's episode on mental health in pregnancy covers: Why do you think women struggle mentally in pregnancy?What are the things that pregnant women struggle with mentally? What are some tangible things women can do to help regulate or navigate the emotions that come during pregnancy?What are some of the biggest “triggers” or things that can disrupt our peace?What are some things that may impact our mental health that we don’t necessarily think of?What do you wish you could tell all pregnant women regarding mental health?How can we prioritize our mental health? AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off Connect with them on Instagram Here Connect with them on Facebook Here - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) How to connect with Emma: - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- pregnancy depression, depression in pregnancy, anxiety in pregnancy, pregnancy anxiety, scared of pregnancy, scared of birth, can pregnancy cause mental health issues, can pregnancy affect mental health, how mental health affect pregnancy, can pregnancy cause mental health issues, can pregnancy affect mental health, pregnancy mental health effects, pregnancy mental health podcast, pregnancy mental health resources, pregnancy mental health support, Pregnancy and anxiety, pregnancy and depression, pregnancy mental health issues, Labor induction stories, Childbirth education classes, Pregnancy and relationships, Dealing with pregnancy loss, Pregnancy relaxation techniques, Pregnancy insomnia, Overcoming pregnancy fears, Prenatal exercise benefits, Pregnancy and work balance, pregnancy cravings explained, Pregnancy mood swings, Pregnancy back pain relief, Labor and delivery tips, Pregnancy vitamins importance, Coping with morning sickness, Pregnancy after miscarriage, Birth center vs. hospital, Prenatal classes online, Midwife vs. OB-GYN, Hospital bag checklist, Birth interventions pros and cons, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, motherhood podcast, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast, Natural birth podcast, Best pregnancy podcast to listen to, natural pregnancy podcast, pregnancy podcasts for first time moms

Discussing Different Natural Induction Methods and How To Induce Labor Naturally!    Today's episode I sit down with April and Kalu of Serene Midwifery and ask them all our questions related to induction: Today's episode on inducing labor naturally:  What is an estimated due date?What are good reasons for induction and what are bad reasons for induction?When can you start doing trying to get your body to go into labor?Will natural induction techniques cause pre-term labor?What are the different natural induction techniques?AND MORE!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - The Tincture They Mentioned (Make sure you order the bottle without blue cohosh) - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com Use code MOM10 for 10% off Connect with them on Instagram Here Connect with them on Facebook Here - Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in! Use code LEARNINGTOMOM for 15% off!  Connect with them on Instagram Here How to connect with Serene Midwifery: - Their website is linked HERE ------------------------------------------------------------------------------------------------------------- What is natural induction, what is natural induction of labor, when to start natural induction methods, when can you start natural induction, natural induction vs medical induction,  induction vs natural birth, natural birth vs induction, natural induction at 38 weeks, natural induction at 39 weeks, natural induction at 40 weeks, natural induction at 41 weeks, natural induction at 42 weeks, natural induction exercises, natural induction for labor, natural induction foods, natural induction methods evidence based birth, natural induction methods at hospital, natural induction methods that work, natural induction options, natural induction positions, does natural induction work, natural induction remedies, natural induction techniques, natural induction ways, natural induction options, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Pregnancy podcasts for first time moms, motherhood podcasts, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, How to prepare for pregnancy, Birth podcast, Motherhood podcast, Best birth podcast,  Natural birth podcast, New mom podcast, Best pregnancy podcast, Motherhood podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms,  First-time mom pregnancy tips, Preparing for labor and delivery, Postpartum recovery tips, What to expect during pregnancy, Breastfeeding tips for new moms, Managing pregnancy symptoms, Pregnancy nutrition guide, Exercises during pregnancy, Pregnancy mental health, Preparing for a newborn, Newborn sleep tips, Pregnancy workouts, Healthy pregnancy diet, Labor pain management, Pregnancy myths vs. facts, Birth plan preparation, Partner support during pregnancy, First-time mom experiences, Pregnancy after 30, High-risk pregnancy advice, Pregnancy and anxiety, Labor induction stories

The risks, benefits, misconceptions and process of placenta pills! Today's episode I sit down with Kirsten with Sacred Lane Birth Services and ask her all our placenta encapsulation  questions: Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers: What is placenta encapsulation?Placenta and breastfeedingWhat are placenta recipes?What are the benefits to placenta pills?What are the risks to placenta encapsulation?How do you encapsulate a placentaAND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - The two articles she mentioned: 1. Heavy metals in the Placenta 2. Group B  Strep and the Placenta - Send me a topic idea for season 2 in my DMs HERE (or @learningtomom.podcast) - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in! Use code LEARNINGTOMOM for 15% off your oder! How to connect with Kirsten: - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- can placenta encapsulation decrease milk supply, how placenta encapsulation, how is placenta encapsulation done, what is placenta encapsulation benefits, what does placenta encapsulation mean, why placenta encapsulation, placenta encapsulation for milk supply, placenta encapsulation worth it, placenta encapsulation with gbs, How to prepare for pregnancy, Birth podcast, Best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Birth plans Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, prodromal labor, preterm labor, first time parent, newborn help, newborn tips, preparing for postpartum, prepare for natural birth, how to prepare for an unmedicated birth, birthing podcast

Hospital Bag Checklist, What to bring For Labor, and What to pack for your Postpartum stay! This week's episode of the Learning To Mom Podcast we dive DEEP into Hospital Bag Must Haves! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up HERE for the Learning To Mom Newsletter To Get The Hospital Bag Checklist!! - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- How big hospital bag, how to pack hospital bag for labour, how to pack hospital bag, how many napes hospital bag, what hospital bag pregnancy, what hospital bag to use, when should hospital bag be packed, when pack hospital bag pregnancy, which hospital bag checklist, hospital bag for mom, hospital bag for baby, hospital bag for mom and baby, hospital bag near me, hospital bag to pack, hospital bag and baby bag, How to prepare for pregnancy, Birth podcast, best birth podcast, First time mom podcast, Natural birth podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Natural birth podcast, Best pregnancy podcast, First time mom podcast, new mom moms, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, birth podcast, birthing podcast, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Baby names, Pregnancy announcements, baby showers, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare during pregnancy, Pregnancy podcasts, OBGYN recommendations,  Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Prenatal classes, Pregnancy relaxation techniques, Baby-proofing home,Preeclampsia symptoms, Baby milestones, Natural birth options, pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Maternity hospital bag checklist First-time mom advice, prodromal labor, how to have a pain free birth, how to manage labor pains, labor positions, hyperemesis, hypertension, birthing positions, breathing through labor, pitocin, epidural, birth plans, pain management for labor

DIVING DEEP into Gestational Diabetes, you don't want to miss this!!! Today's episode I sit down with Leslee Flannery from Gestational Diabetes Nutrition and she breaks down all things Gestational Diabetes. Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers: Gestational diabetes explainedGestational diabetes risk factors Gestational diabetes test and how to pass the gestational diabetes testGestational diabetes what to eatManaging Gestational DiabetesPreventing Gestational DiabetesAlternatives to the glucola drink for the gestational diabetes testAND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Send me a topic idea for season 2 in my DMs HERE (or @learningtomom.podcast) - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Learn more about Babies & Bumps HERE How to connect with Leslee: - Her instagram is linked HERE ------------------------------------------------------------------------------------------------------------- are gestational diabetes big, how to prevent gestational diabetes, how to test for gestational diabetes, how to manage gestational diabetes, are gestational diabetes and preeclampsia related, are gestational diabetes babies born early, can gestational diabetes be prevented, can gestational diabetes be reversed, natural birth podcast, how gestational diabetes occurs, how gestational diabetes is diagnosed, what gestational diabetes means, when gestational diabetes test, when gestational diabetes start, where does gestational diabetes come from, where to do gestational diabetes test, why gestational diabetes happens, will gestational diabetes go away, gestational diabetes can cause, gestational diabetes can lead to, gestational diabetes for baby, gestational diabetes is caused by, gestational diabetes and autism, How to prepare for pregnancy, First time mom podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips, third trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, pregnancy meal plans, prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Preeclampsia symptoms, Baby milestones, Natural birth options, preparing for birth, birth podcast, natural birth podcast, how to have a natural birth, natural birth tips,

How to financially plan in pregnancy for childbirth and newborn life! Today's episode I sit down with Alli Williams from FinanciALLI Focused and she breaks down all things related to cost saving tips and budgeting so you don't have to worry about finances once baby's here. Today's episode on all things saving for pregnancy, birth and postpartum: What are the expected and unexpected baby costs out there? What are some of your greatest tips for reducing some of those costs? How can we reduce our hospital bill? What are some categories or things that you’ll need to add to your budget now or once baby is here? In regards to those categories/things on your budget, how do you determine HOW MUCH money to budget for? AND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - The Cash Back Sites/Apps we discussed today:            - The chrome extension for cash back on your online shopping linked HERE             - The app for cash back on gas linked HERE (use code LAILA3345 for extra bonus points when you sign up)             - The app for cash back when you upload receipts linked HERE (use code G8DYN5 for extra bonus points when you sign up) - Shop the BEST journals and memory books HERE at Duncanandstone.com                    Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Alli: - Her instagram is linked HERE - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- birthing podcast, birth podcast, how to save for a baby, how much to save for childbirth, how much to save for a newborn, how much to save for a baby, how to budget for a baby, how to save for a baby while pregnant, how do I start saving for my baby,  How to financially prepare for a baby, How much savings do you need for baby,  How much money should I save before having a baby, Top money saving tips for having a baby, budgeting when you're pregnant, how to prepare family finances, budgeting and saving money for a baby, how to budget for a baby, budgeting in pregnancy, how to financially plan for a baby, planning for a baby financially, how to save for maternity leave, can i afford to have a baby,  how to build a budget for your baby, budgeting for a baby, save for birth, save for childbirth, how much does birth cost, budgeting for baby expenses, How to prepare for pregnancy, New mom podcast,  best pregnancy podcast, That pregnancy podcast, Best pregnancy po

How to Meal Prep for postpartum during pregnancy! This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals that will allow you to recover faster and save you time! In this episode, we talk about how much to make, what to make, how to freeze it, and more! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Shop Tender Seasons for pregnancy and postpartum wear that you'll feel confident and comfortable in! Use code LEARNINGTOMOM for 15% off your oder! - The Postpartum Nutrition/Recipe Book mentioned is linked HERE (I recommend getting the hardcopy, so it's easier to reference the recipes!) - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- When to start postpartum meal prep, best meal prep for postpartum, best freezer meal prep for postpartum, easy meal prep for postpartum,  postpartum meal prep breakfast, postpartum meal prep freezer, healthy postpartum meal prep, postpartum meal prep guide, postpartum meal prep ideas, postpartum meal prep for weightloss, How to prepare for pregnancy, First time mom podcast, New mom podcast, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy,  Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mother, Pregnancy podcast week by week, Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, what does labor feel like,  birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth,  what will birth feel like, natural birth experiences,   how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop,  The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag,  Pregnancy relaxation techniques,  natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes,  Maternity leave rights, Pregnancy health insurance, Fetal movement, Safe skincare during pregnancy, Pregnancy podcasts, Nursery decorating ideas, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Baby-proofi

Is Birth Photography worth it??? Why you should consider getting a birth photographer- regardless if you’re wanting a natural, medicated or C-section birth! This week's episode of the Learning To Mom Podcast we dive DEEP into birth photography from Kristen, a birth photographer: Kristen gives us the answers to these questions (and more!!) - Why have a birth photographer?  - What are the common poses or shots a birth photographer can get? - What are the misconceptions around birth photography? - Is this only for home births, or also hospital and birthing center births? - What if I end up having a c-section? - Are you there for the entire labor or just the delivery? - Should I put on makeup, what should I wear? - What are some questions to ask a birth photographer when determining if you want to hire that photographer? - What are some photos I should ask my partner or a nurse to take for me?” AND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Kristen: - Her website - Her instagram ------------------------------------------------------------------------------------------------------------- What are the early signs of pregnancy, How accurate are home pregnancy tests, What prenatal vitamins should I take, Is it safe to exercise during pregnancy, What foods should I avoid during pregnancy, How much weight should I gain during pregnancy, What are the risks of smoking while pregnant, Can I dye my hair while pregnant, Is it safe to drink coffee during pregnancy, What are some natural remedies for morning sickness, How often should I go for prenatal check-ups, What are the differences between a midwife and an OBGYN, What is a birth plan and how do I create one, How can I manage pregnancy-related back pain, What are Braxton Hicks contractions, Is it safe to travel during pregnancy, How can I prevent stretch marks, What are the best sleep positions during pregnancy, When should I start feeling the baby move, What is a gestational diabetes test, and do I need one, What are the signs of preterm labor, How do I deal with pregnancy-related heartburn, Can I still have sex while pregnant, What are the risks of drinking alcohol during pregnancy, How do I choose the right maternity clothes, What are the benefits of prenatal yoga, How do I cope with pregnancy insomnia, What is a doula and do I need one, How do I manage pregnancy constipation, What are the risks of high blood pressure during pregnancy, How can I prepare for labor and delivery, What are some childbirth pain relief options besides medication, How can I prepare for breastfeeding, What are the benefits of breastfeeding, How do I choose a breast pump, What are the signs of postpartum depression, How long does it take to recover from childbirth, What are some natural ways to induce labor, How do I prepare for the first few weeks postpartum, What are the benefits of delayed cord clamping, How do I know if I'm i

What to expect POST Birth in the FIRST 48 hours postpartum If you're a first time mom, then this episode is for YOU!  Today's episode we're getting realistic and spilling the TEA on what immediate postpartum is like. Today's episode on the first 48 hours postpartum/ post birth:  What can women expect physically and emotionally in postpartum?How does the hospital stay look different for moms who had vaginal births vs c-sections?What happens if baby fail a newborn test (APGAR or hearing test)?How do you see postpartum stays differ across hospitals?What things should we bring to the hospital to make my postpartum stay a better experience?What are  labor and postpartum hospital rooms like?What do you eat in the hospital?What are the pros and cons of letting visitors into the postpartum room?Any lasting tips or advice for women when it comes to your post delivery stay? AND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) To order a Freeze Dried Breast Milk Shipping Kit or schedule a drop off visit BoobieJuice.  (Use code LTM for 15% off) Connect with BoobieJuice on their Instagram Connect with BoobieJuice on their Facebook - Get Jessica's Book: Once Baby's Here HERE - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Jessica: - Her instagram is linked HERE ------------------------------------------------------------------------------------------------------------- Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, what does labor feel like,  birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth,  what will birth feel like, natural birth experiences,   how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop,  The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag,  Pregnancy relaxation techniques,  natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, pregnant and scared, good podcasts for first time moms, baby sleep schedule, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy

How to set up and organize your nursery as a first time mom for maximum efficiency and organization!  Today's episode on nursery organization / nursery set up covers: How to set up your house for postpartumHow to set up your house for breastfeedingHow to organize your nursery closetNursery organization tipsNursery closet tipsHow to set up your bedroom for babyNursery organization dresserNursery organization hacksNursery organization tipsNursery organization ideasHow to set up your nurseryHow to set up a nursery in your bedroomAND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Shop Pregnancy and Nursing Safe Skincare HERE at lavendermeadowsco.com Use code LEARNINGTOMOM for 25% off!! Connect with them on Instagram HERE PRODUCTS I TALKED ABOUT: - 3 Tier Rolling Cart linked HERE - Ladybug Haaka linked HERE - Drawer Organizers linked HERE - Hatch Sound Machine linked HERE ------------------------------------------------------------------------------------------------------------- - How to prepare for pregnancy , What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips , Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies , Prenatal yoga , Gestational diabetes , Baby development stages , Pregnancy books , Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Pregnancy announcements, baby showers, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare for pregnancy, Pregnancy podcasts, Nursery decorating ideas, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Baby bump progress, Prenatal classes,  Pregnancy relaxation techniques, Pregnancy forums, Baby-proofing home, Preeclampsia symptoms, Baby milestones, Natural birth options, Maternity support belt, Pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Cord blood banking, Baby room themes, Gestational age calculator, Baby shower games, Maternity hospital bag checklist, First-time mom advice, Pregnancy journals, Best pregnancy podcast, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week

What to expect in labor and birth as a first time mom! Today's episode we're breaking down all things contractions, labor signs and birth with Emily from Serving Tomorrow. Today's episode on labor expectations: What are some things that women  experience in their final weeks before laborHow does someone KNOW they are in labor as opposed to Braxton hicks or false labor?Can we expect our labor to go similarly to how their sister’s or their mom’s labors went? Or does that not matter at all?What are the different phases of labor and what can you expect in each of them?When do you need to actually either call your midwife/doula or go to the hospitalWhat does a contraction actually feel like?What are some of the best tips you have for “how to labor well? AND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Shop the BEST journals and memory books HERE                    Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Emily: - Her instagram is linked HERE - Her website is linked HERE ------------------------------------------------------------------------------------------------------------- Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, what does labor feel like, what to expect in labor, birth podcasts, how to prepare for birth, how to prepare for labor, how to prepare for an unmedicated birth, how to prepare for a natural birth, what will labor feel like, what will birth feel like, natural birth experiences, unmedicated birth explained, how to prepare for an unmedicated birth, how to achieve an unmedicated birth, how to achieve a natural birth, natural birth tips, unmedicated birth tips, preparing for labor as a first time mom in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop,  The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag, Prenatal classes, Pregnancy relaxation techniques, Preeclampsia symptoms, natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, pregnant and scared, good podcasts for first time moms, baby sleep schedule, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, 

Today's episode we're shedding light on and breaking down all things infertility with Dr. Pero, a specialist in reproductive health.  Dr. Roxanne Pero is BACK to share some insight into infertility today, in honor of National Infertility Awareness Week   ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Link to TempDrop, the Temperature Tracking Armband I use: LINKED HERE                    That link will save you $15! - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Dr. Pero: - Her instagram is linked HERE - Listen to her last episode, How to choose your OBGYN and What Questions to Ask during Pregnancy FROM an OBGYN with Dr. Pero | Ep. 01 HERE on Spotify, HERE on Apple Podcasts ------------------------------------------------------------------------------------------------------------- How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Best pregnancy podcast, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week,  Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy,  ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Stretch mark prevention, Pregnancy fitness, Birthing techniques,  Pregnancy meal plans, Pregnancy-safe beauty products, Maternity photography, Baby bump progress, Prenatal classes, Pregnancy relaxation techniques, Pregnancy forums, Baby-proofing home, Preeclampsia symptoms, Baby milestones, Natural birth options, Maternity support belt, Pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, infertility, help with infertility, how to get pregnant, getting pregnant tips, am i experiencing infertility, secondary infertility, infertility explained, can infertility be cured, how infertility is diagnosed, where did infertility come from, infertility for women, infertility for men

HOW to prepare for postpartum it's JUST AS IMPORTANT as preparing for birth. Today's episode we're breaking down all things postpartum with Stacia from Postpartum Care USA. Today's episode on postpartum preparation will cover: - Why is preparing for postpartum important? - What does postpartum look like? - What can I expect postpartum to look like? - What does postpartum depression feel like? - What is postpartum depression? - What are baby blues? - Postpartum anxiety - What is normal in postpartum? - How should I prepare for postpartum during pregnancy? -  When should I prepare for postpartum during pregnancy? - Where do you see a lot of women going wrong while preparing for postpartum? - What are your favorite postpartum hacks or products for postpartum? AND MORE! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Learn More About NFP HERE and connect with a specialist                   Connect with them on Instagram Here                   Connect with them on Facebook Here - Shop the BEST journals and memory books HERE                    Use code LEARNINGTOMOM for 20% off your order                   Connect with them on Instagram Here                   Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Stacia: - Her website Linked HERE - Her instagram is linked HERE ------------------------------------------------------------------------------------------------------------- Are postpartum night sweats normal, are postpartum periods worse, can postpartum, depression last for years, can postpartum depression start at 4 months, can postpartum depression start at 3 months, how postpartum depression feels, how postpartum depression affects the baby, what postpartum depression, what postpartum depression feels like, what postpartum items do I need, when postpartum hair loss, when postpartum depression start, postpartum for c section, postpartum is hard, postpartum to do list, postpartum without mom, postpartum and pregnancy, postpartum and breastfeeding, postpartum anxiety, postpartum bleeding, postpartum care, postpartum hacks, postpartum experience, NFP in postpartum, postpartum rage, postpartum psychosis,  when does postpartum bleeding stop,  The Postpartum 6 week appointment, Postpartum night sweats, Postpartum intrusive thoughts, Postpartum hormones, Postpartum bleeding (lochia), Postpartum sex, Postpartum hair loss, postpartum red flag, Prenatal classes, Pregnancy relaxation techniques, Preeclampsia symptoms, natural birth tips, newborn care, first time mom advice, birth podcasts, pregnancy podcast, postpartum podcast, best podcast on postpartum care, top podcast for first time moms, pregnant and scared, good podcasts for first time moms, baby sleep schedule

OH SNAP! I'M PREGNANT?!?!?!  I’m not just stopping at the announcement though, I’m also sharing: - How we found out - What’s different this pregnancy - What I’m doing differently this pregnancy and birth - And more!!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com                   Use LEARNINGTOMOM15 for 15 percent off!!!                   Connect with them on Instagram Here - Fit Mama In 30: Prenatal Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) - Link to the Temperature Tracking Armband I use: LINKED HERE                    That link will save you $15!                     - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time mothers, Podcasts for expecting mothers, Pregnancy podcast week by week, Best pregnancy podcast, How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time moms, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, safe exercises during pregnancy, ultrasound information, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, baby names, Pregnancy announcements, Maternity leave rights, Pregnancy health insurance, Safe skincare during pregnancy, OBGYN recommendations, Stretch mark prevention, Pregnancy fitness, Birthing techniques, Pregnancy sleep positions, Baby gear reviews, pregnancy meal plans, Pregnancy-safe beauty products, Baby bump progress, Prenatal classes, Pregnancy relaxation techniques,  Baby-proofing home, Preeclampsia symptoms,Natural birth options,  Pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Cord blood banking,  Gestational age calculator, Maternity hospital bag checklist, First-time mom advice

Samantha breaks down all things Caesarian Section! A must listen for every pregnant woman! Today's episode with Samantha from DC Metro Maternity sets realistic expectations going into a C-section as well as practical c-section recovery tips!  Today’s episode is going to cover these questions and more!: - What is the standard c-section procedure?  - How to prepare for a Caesarian birth? - Preparing for a c-section? - What are some reasons that providers may encourage women to have c-sections?  - What are the cons to having a c-section that women may not be aware of? -  What can you expect recovery to look like? - How can you recover faster after a C-section? -  Preparing for a Caesarian? - What  are red flags to look for after a c-section? - What are some of the misconceptions around c-sections? ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Resource Samantha Mention: What to Expect Soon After a Cesarean Birth - Sign up for the Learning To Mom Newsletter HERE: - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com                   Use LEARNINGTOMOM15 for 15 percent off!!!                   Connect with them on Instagram Here - Shop HERE for the amazing all in one nursing cover: Snuggle Shield at snuggleshield.com.                    Use code LEARNTOMOM for 25% off!                    Connect with them on Instagram Here (@snuggleshield)                    Connect with them on Facebook Here (@snuggleshield) - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Samantha: - Her website Linked HERE - Her instagram linked HERE ------------------------------------------------------------------------------------------------------------- c-section recovery with toddler, c-section recovery with wound vac, c-section recovery with a 2 year old, c-section recovery with tubal ligation, c-section recovery vs natural birth, c-section vs appendectomy, c-section recovery advice, c-section recovery after 2 months, c-section recovery after 3 months, c-section recovery belt, c-section recovery band, c-section recovery burning sensation, c-section recovery essentials, c-section recovery exercises, c-section recovery exercise walking, aserian section, cesarian section, sasarian section , Cesarean section, Cesarean section birth, preparing for a c-section, preparing for a Cesarean section, how to prepare for a c-section, how to prepare for a Cesarean section, what to do before a c-section, what to do before a Cesarean section, should i have a c-section, should i have a Cesarean section, how to recover fast from a Cesarean section, c

Breaking down the most common birth interventions- Foley Bulb, C-sections, Cervidil, Breaking your waters, Epidural, Pitocin and MORE! We're talking about EACH ONE's purpose, pros and cons, and how each is administered. Get out your birth plan or note pad, because you'll want to take notes! Today's episode Amy from the Somatic Mother walks us through labor and delivery 101. Today’s episode is going to cover these interventions: - Cervical checks pros and cons - IV’s and monitoring pros and cons - Cervidil  pros and cons - Cytotec pros and cons - Foley Bulb pros and cons - Pitocin pros and cons - Artificial Rupture of membranes / breaking your water pros and cons - Assisted Delivery pros and cons - Episiotomy pros and cons - Epidural pros and cons - Cesarean Section pros and cons ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com                   Connect with them on Instagram Here                    Use LEARNINGTOMOM15 at checkout for 15 percent off!!!  - Shop HERE for the Flipping Holder at flippingholder.com                   Connect with them on Instagram Here                    Use LEARNINGTOMOM at checkout for 20% off and free shipping!! - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Amy: - Her website Linked HERE ------------------------------------------------------------------------------------------------------------- what interventions are safe in labor, should they break my waters, what to include on my birth plan, how to be informed about pregnancy and birth, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Birth plans, Baby registry essentials, Morning sickness remedies, Prenatal yoga, Gestational diabetes, Baby development stages, Pregnancy books, Labor signs, Breastfeeding tips, Postpartum care, Childbirth classes, Maternity leave rights, Pregnancy health insurance, Fetal movement, Pregnancy support groups, Safe skincare during pregnancy, Pregnancy podcasts, Nursery decorating ideas, OBGYN recommendations, is pitocin safe in labor, are cervical checks safe in labor, all the medical interventions of a hospital birth

What I wish I would have known about postpartum before! I am SPILLING the tea on postpartum, so buckle up! We'll be discussing things like: - The Postpartum 6 week appointment - Postpartum night sweats - Postpartum intrusive thoughts - Postpartum hormones - Postpartum bleeding (lochia) - Postpartum sex - Postpartum hair loss - And more! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Connect with ME on Instagram HERE or at @learningtomom.podcast The lube I mentioned in this episode: LUBE LINKED HERE - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com                   Connect with them on Instagram Here                   Use code LEARNINGTOMOM15 for 15% off!!! - Listen to the Mama Wears Athleisure Podcast!                     Connect with Mariela on instagram at @MamaWearsAthleisure and      @CarlsbadMomWalks.                      Connect with her via her website at www.mamawearsathleisure.com.

Today's episode we dive deep into what a doula does and is, and postpartum tips!! Today's episode, I sit down with Maggie from Visitation Birth, who is a Childbirth Doula. Today’s episode is going to cover questions like: - What is a doula? - What is the difference between a doula and a midwife? - What are the different kinds of doulas? (ie: birth, postpartum, etc.) - What are some misconceptions people may have about doulas? - What does a birth doula NOT do? - How does it work with insurance? - Postpartum prep- what are some things that a lot of women are possibly not aware of when it comes to the “4th trimester”? - What do a lot of women say is the hardest part of the 4th trimester? - What are some things women can do to prepare for the 4th trimester? - What if you’re really struggling postpartum- where can you go? What do you do? ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in The Book that's mentioned in today's episode: Made For This Book - Learn More HERE about Snuggle Shield at snuggleshield.com.                    Connect with them on Instagram Here (@snuggleshield)                    Connect with them on Facebook Here (snuggleshield)                    Connect with them on Twitter Here (@snuggleshield)                    Connect with them on TikTok Here (@snuggleshield) - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com                   Connect with them on Instagram Here                    You can also shop  them on Etsy Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Maggie: - Her website Linked HERE - Her Instagram Linked HERE

Hypnobirthing in labor explained! Today's episode, I sit down with Briahnna from Heart and Womb Indy, who is a Childbirth Doula & Gold Certified HypnoBirthing International Instructor. Today’s episode is going to cover questions like: - What is hypnobirthing and what are the benefits to it? - What are the misconceptions around hypnobirthing? - Is it like being hypnotized? - Who should do hypnobirthing and is it for all deliveries or only if you’re having a homebirth or a birth center birth? - What are the disadvantages to hypnobirthing? - So how does one successfully hypnobirth? - When should women start practicing hypnobirthing? - What materials/equipment is needed to hypnobirth? ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here                    Use code MOM10 for 10% off - Shop HERE for the BEST Montessori toys and furniture at mylittlesongbird.com                   Connect with them on Instagram Here                    You can also shop  them on Etsy Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Briahnna: - Her website Linked HERE - Her Instagram Linked HERE

Today we're breaking down the 5 most common third trimester symptoms and sharing how to overcome them:  Lightning Crotch, Fatigue, Heartburn, Leg Cramps,  and Nesting. What are 3rd trimester symptoms, what does third trimester feel like, what are the symptoms of third trimester of pregnancy, at what week does your 3rd trimester begin, is the third trimester the worst, how to feel better third trimester, what to avoid in the 3rd trimester, what to expect in 3rd trimester pregnancy, uti during 3rd trimester symptoms, can third trimester make you sick, is third trimester dangerous, is it normal to feel unwell in third trimester, flu in third trimester, third trimester discomfort, third trimester fatigue, third trimester hormones, third trimester pregnancy exhaustion ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - The Belly Band for pregnancy I recommend is linked HERE - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here                    Use code MOM10 for 10% off - Shop HERE for the CUTEST Catholic gifts, nursery decor and baby apparel at Caelestico.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast -------------------------------------------------------------------------------------------------------------How to prepare for pregnancy, What is the best pregnancy podcast, That pregnancy podcast, Best pregnancy podcast, Natural pregnancy podcast, Pregnancy podcasts for first time mom, Pregnancy podcast is it Normal, Podcasts for early pregnancy, Pregnancy podcasts, Podcasts for expecting mothers, Pregnancy podcasts for first time moms, Podcasts for expecting mothers, Pregnancy podcast week by week, Pregnancy symptoms, First trimester tips, Prenatal vitamins, Pregnancy diet, Safe exercises during pregnancy, Maternity clothes, ultrasound information, Pregnancy apps, Pregnancy sleep positions, Baby gear reviews, Pregnancy meal plans, Pregnancy-safe beauty products, Prenatal classes, Pregnancy relaxation techniques, Baby-proofing home, Preeclampsia symptoms, Baby milestones, Natural birth options. Maternity support belt, Pregnancy hydration, Newborn care, Baby feeding schedule, postpartum depression, Baby vaccination schedule, Due date calculator, Cord blood banking

Preparing for Birth: How to prepare your mind and body to give birth + How to prepare your team! Taylor answers all out first time mom questions on preparing for birth like: - Why is preparing for birth important? - Where do women go wrong in preparing for birth? - How do you prepare your mind for birth? - How do you prepare your body for birth? - How do you prepare your team for birth? - What are some of the common decisions or things that women unintentionally leave out of their birth plan? - When should women start preparing for birth?  And more!! If you're searching for: how to prepare for a natural birth, how to prepare for birth induction, how to prepare for birth in the third trimester, how to prepare for birth at 30 weeks, how to prepare for birth at 34 weeks, how to prepare for labor in the second trimester, how to prepare for birth of baby, how to prepare for birth physically, how to prepare for birth mentally, how to prepare for birth without epidural, how to prepare for labor and deliver interview, how to prepare for labor and birth, how to prepare for birth of baby, how to prepare for childbirth, prepping for birth checklist, how to make birth easy- then this is the podcast episode for you! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here                    Use code MOM10 for 10% off - Shop HERE for the CUTEST Catholic gifts, nursery decor and baby apparel at Caelestico.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Taylor: - Taylor's website Linked HERE - Her Instagram Linked HERE

Childcare Options 101! This week on the Learning To Mom Podcast,  Laila shares all the details on choosing the right childcare. We break down the pros and cons, average cost, what questions to ask during interviews, etc! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Shop HERE for adorable handmade children's clothing at happyhollowthreads.com                    Connect with them on Instagram Here - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here                    Use code MOM10 for 10% off - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- How to choose the best daycare How to choose quality child care How to choose a daycare How to choose the right daycare How to choose the right daycare for your child How to choose child care How to choose a daycare How to choose a nanny How to choose an au pair Interview with an au pair Au pair logisitcs Day care logistics which baby registry is the best which baby registry gives the best stuff baby registry must haves 2023 first time mom baby registry dos and donts which baby registry has the best perks which baby registry gives discounts when to release a baby registry baby registry where you can add anything when should you start making baby registry How to prepare for pregnancy  What is the best pregnancy podcast That pregnancy podcast Best pregnancy podcast Natural pregnancy podcast Pregnancy podcasts for first time moms Pregnancy podcast is it Normal Podcasts for early pregnancy Pregnancy podcasts Podcasts for expecting mothers Pregnancy podcasts for first time moms Podcasts for expecting mothers Pregnancy podcast week by week Prenatal classes Pregnancy relaxation techniques Pregnancy forums Baby-proofing home Preeclampsia symptoms Baby milestones Natural birth options Pregnancy hydration Newborn care Baby feeding schedule postpartum depression Baby vaccination schedule Due date calculator Cord blood banking Baby room themes Gestational age calculator Maternity hospital bag checklist First-time mom advice baby showers Maternity leave rights Pregnancy health insurance Fetal movement Pregnancy support groups Safe skincare during pregnancy Nursery decorating ideas OBGYN recommendations Stretch mark prevention Pregnancy fitness Birthing techniques Pregnancy sleep positions Baby gear reviews Pregnancy meal plans Pregnancy-safe beauty products Maternity photography Baby bump progress

Pregnancy and Postpartum Sex Coach Kaci answers ALL our questions!! - What are the benefits of having sex during pregnancy? - What are some of the most common obstacles you see couples trying to overcome regarding sex during pregnancy? - Is sex safe in pregnancy? - What are the biggest misconceptions around sex during pregnancy? - What advice would you have for couples who have unequal libidos during pregnancy? - What are some of the best tips for improving your sex life during pregnancy? -  What are some “signs” you may see in your relationship that tells you, “Oh we should go see a sex therapist”? - When is it safe to return to sex postpartum? If you're searching for:  is sex in early pregnancy safe, can sex in pregnancy cause miscarriage, how important is sex in pregnancy, when sex after pregnancy, why sex is  important in pregnancy, sex during pregnancy can cause bleeding, sex in pregnancy is good or bad, sex in pregnancy with or without condom, sex in pregnancy and bleeding, feel like sex in pregnancy, sex drive in pregnancy and gender, sex in pregnancy with low lying placenta, is sex painful in pregnancy ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Order delicious healthy postpartum meals HERE at nourishmealdelivery.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Shop HERE for portable breastmilk and formula warmer at BisbeeBaby.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here                    Use code MOM10 for 10% off - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Kaci: - Kaci's website Linked HERE - Her Instagram Linked HERE

Baby Registry Building 101! This week on the Learning To Mom Podcast,  Laila spills the tea on the must-have items to include, what items to skip out on and even some baby registry strategy secrets! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: Links to Specific Products I mentioned HERE - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for adorable handmade children's clothing at happy-hollow-threads.myshopify.com                    Connect with them on Instagram Here - Order delicious healthy postpartum meals HERE at nourishmealdelivery.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here Diaper Bag I mentioned linked Here - Connect with ME on Instagram HERE or at @learningtomom.podcast ------------------------------------------------------------------------------------------------------------- baby registry must haves 2024 which baby registry is the best which baby registry gives the best stuff baby registry must haves 2023 first time mom baby registry dos and donts which baby registry has the best perks which baby registry gives discounts when to release a baby registry baby registry where you can add anything when should you start making baby registry How to prepare for pregnancy  What is the best pregnancy podcast That pregnancy podcast Best pregnancy podcast Natural pregnancy podcast Pregnancy podcasts for first time moms Pregnancy podcast is it Normal Podcasts for early pregnancy Pregnancy podcasts Podcasts for expecting mothers Pregnancy podcasts for first time moms Podcasts for expecting mothers Pregnancy podcast week by week Prenatal classes Pregnancy relaxation techniques Pregnancy forums Baby-proofing home Preeclampsia symptoms Baby milestones Natural birth options Pregnancy hydration Newborn care Baby feeding schedule postpartum depression Baby vaccination schedule Due date calculator Cord blood banking Baby room themes Gestational age calculator Maternity hospital bag checklist First-time mom advice baby showers Maternity leave rights Pregnancy health insurance Fetal movement Pregnancy support groups Safe skincare during pregnancy Nursery decorating ideas OBGYN recommendations Stretch mark prevention Pregnancy fitness Birthing techniques Pregnancy sleep positions Baby gear reviews Pregnancy meal plans Pregnancy-safe beauty products Maternity photography Baby bump progress

There's a GAP in childbirth education and today we're filling that gap!! It's a crash course on everything you need to know regarding pregnancy and childbirth, think prenatal health 101. This week on the Learning To Mom Podcast, we chat with Jackie, a nurse practitioner out of Miami Florida and ask her all the questions related to prenatal health. - What is an OB nurse practitioner, how does that differ from an OBGYN? What are the pros to seeing an OB nurse practitioner over a midwife or an MD? - Where do you see a lot of birth education going wrong/where there is a large gap? - What are some practical tips or advice for women who want to have a positive birth experience but may not know where to start? - When can you switch providers in your pregnancy if you don’t like them? - What are some of the best questions to ask your OB or OB nurse practitioner during visits? - How do you switch providers during pregnancy? - What do you need to make sure you’re doing in pregnancy? - What are some ways women can get their partners more involved or supportive during pregnancy? - What things should you include on a birth plan?  - How can one be the best possible advocate for themselves during birth? - What are some things that women don’t consider or plan for regarding childbirth, that they should? If you're searching for: Prenatal health problems, What is prenatal health, Why is prenatal health important, What is prenatal care, What are the components of prenatal health, Maternal health questions, Prenatal care questions, Prenatal health issues, Pregnant health questions, Childbirth health, How do I prepare for labor and delivery, Natural childbirth vs prepared childbirth, How to prepare for labor, Childbirth prep classes, Child birth preparation checklist, Childbirth prep- then this is the episode for you! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for adorable handmade children's clothing at happy-hollow-threads.myshopify.com                    Connect with them on Instagram Here - Order delicious healthy postpartum meals HERE at nourishmealdelivery.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Jackie: - Jackie's website Linked HERE - Her Instagram Linked HERE

Ever wondered how to introduce your dog and baby?? Wanting to safely prepare your dog to meet your newborn? Curious how you should introduce your dog and baby? Then this episode is for you! Whether you have a puppy, and older dog or know that your baby will encounter dogs SOMEWHERE, you need to listen to this episode. This week on the Learning To Mom Podcast, we chat with Jen, owner and founder of Family Paws, and get all the details related to pets and babies! - What can I do to begin preparing their dog for life with baby? - Why is it important to prepare the dog to meet the baby? - When do you need to start preparing your dog for the baby? - How should I introduce my dog to my baby? - What do dogs understand or comprehend about babies? - What would you tell someone who is nervous or anxious about their dog meeting their baby? - How do you suggest to help families with dogs include their dog? - What are some of your do’s and dont’s of dog life with a baby? If you're searching for: how to introduce your dog to your newborn baby, big dogs and newborn babies, newborn and dog tip, how to introduce my dog to my newborn and more- then this is the episode for you! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for adorable handmade children's clothing at happy-hollow-threads.myshopify.com                    Connect with them on Instagram Here - Order delicious healthy postpartum meals HERE at nourishmealdelivery.com                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast How to connect with Family Paws: - Family Paws' website Linked HERE or at familypaws.com - Their Instagram Linked HERE ------------------------------------------------------------------------------------------------------------ If you've been wondering the answers to these questions, then look no further- I'm here to help! - Dog and baby meeting for the first time - How to safely introduce my dog and newborn - Podcasts for early pregnancy - How do I swaddle a baby? - What should I know about sudden infant death syndrome (SIDS)? - How do I take care of my mental health during pregnancy? - What are the common myths about pregnancy? - What are the signs of  preeclampsia? - Podcasts for expecting mothers - How can I prepare my home for a new baby? - What are the guidelines for car seats for infants? - What are some healthy pregnancy snack ideas? - What are the benefits of prenatal massages? - What are the signs of preterm labor? - How can I prepare for breastfeeding at work? - What are the common parenting styles? - What should I expect at my postpartum checkups?

Tips for Making a Succinct, Empowering and Comprehensive Birth Plan! This week on the Learning To Mom Podcast, we chat with  Doula Lindsay and ask her our first time mom questions related to birth plans: - What are some things people should consider when making their birth plan? - Do nurses and doctors  respect birth plans? - What to make sure we include or add to our birth plan? - How long should a birth map be? - How many birth plans should you bring? - Where do we put birth plans in the room? -------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Get a template of Lindsay's Birth Plan HERE - Shop HERE for adorable boy clothes at beauandarrows.com. Get 10% off your first order with code: LTM10                    Connect with them on Instagram Here (@beauandarrowsboutique)                    Connect with them on Facebook Here (beauandarrowsboutique) - Learn More HERE about Snuggle Shield at snuggleshield.com.                    Connect with them on Instagram Here (@snuggleshield)                    Connect with them on Facebook Here (snuggleshield)                    Connect with them on Twitter Here (@snuggleshield)                    Connect with them on TikTok Here (@snuggleshield) - Connect with ME on Instagram HERE or at @learningtomom.podcast https://www.instagram.com/learningtomom.podcast/ How to connect with Lindsay: - Her website Linked HERE or at www.prodoula.com/doula/lindsay-chiodo/ - Her Instagram Linked HERE : @lindsayjodoulapro -------------------------------------------------------------------------------------------- How to prepare for pregnancy What is the best pregnancy podcastThat pregnancy podcastBest pregnancy podcastNatural pregnancy podcastPregnancy podcasts for first time momsPregnancy podcast is it NormalPodcasts for early pregnancyPregnancy podcastsPodcasts for expecting mothersPregnancy podcasts for first time momsPodcasts for expecting mothersPregnancy podcast week by weekAre birth plans necessary?What are birth plans?Do birth plans improve the experience of labor?How birth plan?What’s a birth plan?What is birth plan in pregna

Labor and Delivery Nurse, Paulina, walks us through what labor looks like in a hospital! Get all the details regarding what labor will look like, how much the nurse will be with you,  what a nurse does during your labor, how the epidural works, when to get the epidural, and even what to pack in your hospital bag! This week on the Learning To Mom Podcast, we chat with Nurse Paulina, a labor and delivery nurse and ask her all our first time mom questions related to hospital births: - What do you wish women knew about labor and about labor in a hospital? - What to expect in labor? - When is a good time to get an epidural? - How is the epidural inserted? - What all does a nurse do during labor? - When does the doctor arrive during labor? - What should we pack in our hospital bags? What to expect in labor, epidural 101, all about labor and delivery ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for adorable boy clothes at beauandarrows.com. Get 10% off your first order with code: LTM10                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Connect with ME on Instagram HERE or at @learningtomom.podcast https://www.instagram.com/learningtomom.podcast/ Follow Paulina on Instagram at: @thenursepaulina ------------------------------------------------------------------------------------------------------------ If you've been wondering the answers to these questions, then look no further- I'm here to help! - What are reasons to be induced? - When should I schedule my first prenatal appointment? - What prenatal vitamins do I need to take? - Best pregnancy podcast for first time mom - Can I continue exercising during pregnancy? - Is it safe to travel while pregnant? - Best pregnancy podcast on spotify - Top childbirth podcast - What is the best pregnancy and new mom podcast? - How much weight should I gain during pregnancy? - What are the best pregnancy podcasts? - What is a standard pregnancy diet? - What foods should I avoid during pregnancy? - Best podcast for expecting mothers - Can I continue drinking coffee during pregnancy? - Best pregnancy podcast - How to work out safely in pregnancy? - Best pregnancy podcast for first time moms - What should I eat in pregnancy? - How can I deal with morning sickness? - Is it safe to dye my hair while pregnant? - When will I start feeling the baby move? - How to prepare for a home birth? - How to get through pregnancy - What is gestational diabetes, and am I at risk? - What to ask your doctor during pregnancy appointments? - How often should I see my healthcare provider during pregnancy? - What is the best sleeping position during pregnancy? - What childbirth classes are available, and should I take one? - Is it safe to get a flu shot during pregnancy? - What foods should I avoid in pregnancy? - Can I continue working during pregnancy? - What is a birth plan, and should I create one?

I spill the tea on my induction, epidural and birth story AND share what I would do differently with my next birth! Today we're covering: - What I did and didn't do in pregnancy - How I chose my OBGYN - My birth plan - Why I wanted a natural hospital birth - A third trimester scare - How I was induced: foley bulb and pitocin - My birth story as a first time mom: induction and epidural - What I won't do next time in my pregnancy and birth ----------------------- IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in Subscribe to the Newsletter to be entered to WIN a matching labor gown and baby set from Baby Be Mine Maternity!! (giveaway closes January 8th and is only open if you live in the continental US) About Baby Be Mine Maternity: -A family owned, USA based, and have always been super passionate about bringing high quality, fashionable, and functional pieces to the market! - Shop their labor gowns here (www.babybeminematernity.com) - Connect with them on Instagram here (@babybeminematernity) - Connect with ME on Instagram HERE or at @learningtomom.podcast https://www.instagram.com/learningtomom.podcast/ ------------------------------------------------------------------------------------------------------------- If you've been wondering the answers to these questions: - What vaccinations does my baby need, and when? - How to announce my pregnancy? - What is breastfeeding like? - Should I do breastfeed or formula feed or pump? - How do I prepare for a natural birth in the hospital? - What pain relief options are available during labor? - Can I fly during pregnancy? - Traveling during pregnancy explained? - Pitocin birth story positive - How to have a water birth? - How to labor well? - Can I get a massage while pregnant? - Birth induction options - Reasons for a birth induction - What is a high risk pregnancy? - is birth induction safe? - Oxytocin birth story positive - What is hyperostosis? - How to get better sleep in pregnancy? - What is the Group B strep test, and is it necessary? - How long does birth induction take? - What should i eat in pregnancy? - Epidural birth story positive - How should I workout in pregnancy? - How to create a birth plan? - Birth induction methods - What is birth induction? - How to nest? - How to set up the nursery? - Pregnant with twins? - Geriatric pregnancy - A positive induction birth story - A positive epidural birth story Then make sure you subscribe to the Learning To Mom Podcast because you won't want to miss an episode! The Learning To Mom Podcast,  the top pregnancy podcast! #1 pregnancy podcast #1 birth podcast, best birth podcast *The Learning To Mom Podcast is open to advertisers. Wanting your pregnancy or baby product featured on a podcast episode? Reach out to Laila at: https://www.learningtomompodcast.com/contact. Looking for a pregnancy podcast that does podcast advertising? Looking for a motherhood podcast that does podcast advertising? We're your podcast!

Are you struggling with partner resentment in pregnancy? You're honestly not alone and today's episode is all for you! We're sharing 9 tips for overcoming partner resentment! Today on the Learning To Mom Podcast we dive deep into how you can really embrace and enjoy this pregnancy without partner bashing or being jealous of your husband. ----------------------- IMPORTANT LINKS: - Shop HERE for adorable boy clothes at beauandarrows.com. Get 10% off your first order with code: LTM10                    Connect with them on Instagram Here: https://www.instagram.com/beauandarrowsboutique @beauandarrowsboutique                    Connect with them on Facebook Here: https://www.facebook.com/beauandarrowsboutique/?ref=pages_you_manage - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Connect with me on Instagram HERE or at @learningtomom.podcast https://www.instagram.com/learningtomom.podcast/ ----------------------- If you've been wondering the answers to these questions: - What vaccinations does my baby need, and when? - How to announce my pregnancy? - What is breastfeeding like? - Should I do breastfeed or formula feed or pump? - How do I prepare for a natural birth in the hospital? - What pain relief options are available during labor? - Can I fly during pregnancy? - Traveling during pregnancy explained? - How to have a water birth? - How to labor well? - Can I get a massage while pregnant? - What is a high risk pregnancy? - What is hyperostosis? - How to get better sleep in pregnancy? - What is the Group B strep test, and is it necessary? - What should i eat in pregnancy? - How should I workout in pregnancy? - How to create a birth plan? - How to nest? - How to set up the nursery? - Pregnant with twins? - Geriatric pregnancy Then make sure you subscribe to the Learning To Mom Podcast because you won't want to miss an episode! The Learning To Mom Podcast,  the top pregnancy podcast!  *The Learning To Mom Podcast is open to advertisers. Wanting your pregnancy or baby product featured on a podcast episode? Reach out to Laila at: https://www.learningtomompodcast.com/contact. Looking for a pregnancy podcast that does podcast advertising? Looking for a motherhood podcast that does podcast advertising? We're your podcast!

This week's episode is all about home births! Wondering HOW home births work or WHY you should have one?? This episode is for you: Gessica spills all the tea on the logistics of having a successful home birth. This week on the Learning To Mom Podcast, we chat with Gessica from Catholic Mom Vibes and ask her all our first time mom questions related to home births: - Why have a home birth? - What do prenatal appointments look like for homebirths? - What should you consider when choosing a home birth over a birth center or a hospital birth? - How did you have a successful home birth? - How to have an ultrasound done in home births? - How to choose a midwife for your home birth? - How does social security and birth certificates work for home births? Gessica has had 2 home births and is currently gearing up for her 3rd! All about Home births! Podcast on home births ------------------------------ IMPORTANT LINKS: - Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in - Shop HERE for adorable boy clothes at beauandarrows.com.  Get 10% off your first order with code: LTM10                    Connect with them on Instagram Here                    Connect with them on Facebook Here - Shop HERE for the perfect baby and toddler pajamas at peachydreamsclothingco.com. Get 20% off any order with code: LTM                     Connect with them on Instagram Here - Connect with me, Laila, on Instagram Here @learningtomom.podcast - Get the List of Midwife Interview Questions From Gessica  Here: https://catholicmomvibes.com/midwife-packet-signup/ - Connect with Gessica by going to her website Here: https://catholicmomvibes.com/ ------------------------------------ If you've been wondering the answers to these questions, then look no further- I'm here to help! - What are the early signs of pregnancy? - When should I schedule my first prenatal appointment? - What prenatal vitamins do I need to take? - Can I continue exercising during pregnancy? - Is it safe to travel while pregnant? - How much weight should I gain during pregnancy? - What foods should I avoid during pregnancy? - Can I continue drinking coffee during pregnancy? - How can I deal with morning sickness? - Is it safe to dye my hair while pregnant? - When will I start feeling the baby move? - How to prepare for a home birth? - What is gestational diabetes, and am I at risk? - How often should I see my healthcare provider during pregnancy? - What is the best sleeping position during pregnancy? - What childbirth classes are available, and should I take one? - Is it safe to get a flu shot during pregnancy? - Can I continue working during pregnancy? - What is a birth plan, and should I create one? - How do I choose the right healthcare provider for delivery? - What is the difference between a midwife and an OB/GYN? - How long does labor last?

a Holiday Wishlist: 40 Gifts Tailored for Your Pregnancy, Birth, and Postpartum Needs!   Not knowing what to ask for Christmas as a pregnant first time mom OR not sure what to GIVE your pregnant mom friend? Then this week's episode is for YOU! Access the exact products I recommend  HERE: https://www.learningtomompodcast.com/episodes/wishlistforpregnancy Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in Connect with me, Laila from the learning to mom podcast on instagram here: @learningtomom.podcast If you're wondering the answers to the following questions: - What should I eat in pregnancy? - How do I heal in postpartum? - How to take care of a newborn? - What are red flags in postpartum? - How to give birth? - How to prepare for birth? - How to workout in pregnancy? - How to make mom friends? - How to choose a midwife? - How to choose a doula? - How to write a birth plan? Then the Learning To Mom Podcast is for you, we're going to be great mom friends!

Wondering what a birth center is, how to have a successful birth at a birth center, what a birth center looks like and why  people give birth at birth centers?? Well then, this episode is for you: Diving into giving birth at a birthing center This week on the Learning To Mom Podcast, we chat with Marianne and Nevi Stroud from the Holy Family Birth Center in Fort Wayne, Indiana and ask them all our first time mom questions related to  birth centers: - What is a birth center? - Why should someone have a birth center birth? - What should women consider when choosing a home birth vs. hospital vs birth center birth - Are birth plans important in birth centers? - What does pregnancy care and appointments look like for birth centers? - What questions to ask a birth center when determining if that birth center would be a good fit for you or not? - What does a birth center room look like? - What happens post delivery/postpartum at a birth center? - What are the misconceptions around birth centers? - What advice do you have for women considering a birth center birth? Plus so much more! Sign up for the Learning To Mom Newsletter HERE: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in How to connect with the Holy Family Birth Center: - Their website: https://fortwaynebirthcenter.com/ - Their Instagram: https://www.instagram.com/holyfamilybirthcenter/ Connect with me, Laila from the learning to mom podcast on instagram: @learningtomom.podcast https://www.instagram.com/learningtomom.podcast/

Feeling overwhelmed with not knowing what to expect in pregnancy or not knowing what you should do or not do? This episode is for you. Today we're covering: - What to expect in first trimester - What to expect in second trimester - What to expect in third trimester - What your doctor's appointments look like in each trimester - What to do and what not to do in pregnancy - What to get done in each trimester Sign up for the newsletter HERE to get the printable of the pregnancy timeline and do's and dont's: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in PregnanTEA: Check out their pregnancy tea blends at: www.organicpregnantea.com Connect with them on instagram at: www.instagram.com/pregnantea.wv Connect with them on facebook at: https://www.facebook.com/pregnanTEA - Fit Mama in 30 Pregnancy Workouts: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) The Pregnancy Pillow I recommend is linked HERE: https://amzn.to/3tjgBGN Sign up for the newsletter HERE to get the printable of the pregnancy timeline and do's and dont's: https://mailchi.mp/2dca1ad2573f/learning-to-mom-newsletter-opt-in Welcome to Learning To Mom, the pregnancy podcast for first time moms. Informing women on pregnancy and birth so they can be informed without feeling overwhelmed! Follow The Learning To Mom Podcast on Instagram at @learningtomom.podcast Or connect on our website at www.learningtomompodcast.com If you're pregnant and wondering the answers to the following questions: - How does the baby's size and weight change during pregnancy? - When can I first feel my baby move? - How does the baby's brain develop? - Can I find out the baby's gender before birth? - What is a prenatal genetic test? - What should I eat in pregnancy? - How to workout in pregnancy? - What to pack in my hospital bag? Then make sure you subscribe to the Learning To Mom Podcast because you won't want to miss an episode!

Wanting a natural hospital birth, then this episode is for you!! This week on the Learning To Mom Podcast, we chat with hospital birth coach, Sammy from Unshaken Wellness and ask her all our questions related to unmedicated labor and delivery in a hospital: * Why would someone want a natural hospital birth? * What are the best outcomes that natural births provide? * What are the misconceptions around natural hospital births? * How should one prepare for a natural hospital birth? * How can women physically prepare for a natural hospital birth? * What are the reasons that women end up having a non “natural” hospital birth? * How do you make sure that your birth partner will advocate for you during your birth? * What are some things that women need to consider when choosing medicated vs natural birth? * How do you spiritually prepare for birth? * What things should you bring to help with your natural birth? Today’s first advertiser: pregnanTEA! Check out their pregnancy tea blends at: www.organicpregnantea.com Connect with them on instagram at: www.instagram.com/pregnantea.wv Connect with them on facebook at: https://www.facebook.com/pregnanTEA Today’s second advertiser: Babygenix! Check out their organic products at: www.babygenixbymadison.com Connect with them on instagram at: www.instagram.com/babygenix_by_madison Connect with them on facebook at: https://www.facebook.com/babygenix How to connect with Sammy: - Her instagram:  Connect with me, Laila from the learning to mom podcast on instagram: @learningtomom.podcast https://www.instagram.com/learningtomom.podcast/

Pregnant and trying to figure out which health insurance plan to select?? I break it all down for you AND share what I chose for my pregnancy and birth! This week's episode of the Learning to Mom Podcast, I break down health insurance vocabulary, plans (EPO, HMO, POS & PPO), and get into medishare! *Disclaimer, I am not a health insurance expert or have any licenses/credentials in this. This episode is to be used solely as an explanation to different health insurance plans and for me to share my own experience with it. Please consult a professional for personalized advice* Here's what we cover today: - Premiums - Deductibles - Copays - In- Network and out of network - Out-of-pocket maximums - EPO, HMO, POS and PPO - Prenatal Care Coverage - Birth expenses - Child well visits - Medishare for pregnancy - Medishare for birth - What insurance should I pick for pregnancy? - What insurance plan should I pick for birth? Today’s advertiser: pregnanTEA! Check out their pregnancy tea blends at: www.organicpregnantea.com Connect with them on instagram at: www.instagram.com/pregnantea.wv Connect with them on facebook at: https://www.facebook.com/pregnanTEA Welcome to Learning To Mom, the #1 pregnancy podcast for first time moms. Informing women on pregnancy and birth so they can be informed without feeling overwhelmed! Follow The Learning To Mom Podcast on Instagram at @learningtomom.podcast Or connect on our website at www.learningtomompodcast.com If you're pregnant and wondering the answers to the following questions: - What are the early signs of pregnancy? - How do I calculate my due date? - Is it safe to exercise during pregnancy? - Can I travel while pregnant? - What should I eat during pregnancy? - How much weight should I gain during pregnancy? - What are the best prenatal vitamins? - How can I alleviate morning sickness? - What is gestational diabetes, and am I at risk? -How often should I see my healthcare provider during pregnancy? Then make sure you subscribe to the Learning To Mom Podcast because you won't want to miss an episode! The #1 pregnancy podcast!

Wondering what you should and shouldn't be eating during pregnancy?? Well then, this episode is for you: Nutrition during pregnancy 101 with pregnancy and fertility nutritionist. This week on the Learning To Mom Podcast, we chat with Grace from East to West Nutrition and ask her all our first time mom questions related to food during pregnancy: - Why is nutrition in pregnancy important? - What’s the standard / nutrition requirements when it comes to nutrition when you’re pregnant? - What should we be making sure we eat a lot of, and what should we not be eating a lot of? - What are some misconceptions people have about pregnancy and eating/nutrition? - Where do a lot of pregnant women go wrong when fueling their bodies during pregnancy? - Should we be eating for two? - Should we be focusing on different food groups during different trimesters? - What would you tell a woman who hasn’t been able to eat as nutritious as she would like to because she doesn’t feel well during pregnancy? - Is fertility and pregnancy nutritional requirements the same? - How much does the man’s nutrition impact fertility? - What does breakfast, lunch and dinner look like on a practical level? Today’s advertiser: pregnanTEA! Check out their pregnancy tea blends at: www.organicpregnantea.com Connect with them on instagram at: www.instagram.com/pregnantea.wv Connect with them on facebook at: https://www.facebook.com/pregnanTEA How to connect with Grace: - Her website: https://www.easttowestnutrition.com/ - Her instagram: https://www.instagram.com/fertility.pregnancynutrition/ Connect with me, Laila from the learning to mom podcast on instagram: https://www.instagram.com/learningtomom.podcast/

Have you been having a hard time accepting your pregnancy, your new body, your new hormones, your new fears, your new priorities in your pregnancy?? Don’t worry, you’re not alone, and I have some great tips to help with that!!  We're sharing 8 Tips for Accepting the New You in Pregnancy. Today on the Learning To Mom Podcast we dive deep into how you can really embrace this pregnancy, even if you're not feeling comfortable or like you're normal self! Connect with me on instagram at: https://www.instagram.com/learningtomom.podcast/ If you've been wondering the answers to these questions, then look no further- I'm here to help! - How can I alleviate morning sickness? - What is gestational diabetes, and am I at risk? - How is gestational diabetes managed? - What is preeclampsia, and what are the signs? - Can I travel during pregnancy? - What is a birth plan, and should I create one? - What are the different childbirth options (e.g., natural, epidural, C-section)? - What is a doula, and should I consider having one? - How do I choose a hospital or birthing center? - What are Braxton Hicks contractions, and when do they start? - When should I start maternity leave? - How can I prepare for labor and delivery? - What is a birthing class, and should I take one? - How do I know if I'm in labor? - What are the stages of labor? - What pain relief options are available during labor? - What is a birth coach or partner's role during labor? - Can I have a natural childbirth in a hospital setting?

Why you need to see a pelvic floor therapist if you're pregnant! This week on the Learning To Mom Podcast, we chat with Pelvic Floor Therapist, Dr. Erin and ask her all our first time mom questions related to pelvic floor therapy exercises: -Why is pelvic floor therapy important during pregnancy? - What is the pelvic floor? - The importance of pelvic floor even if you have a c-section - Why is pelvic floor important during pregnancy? - What does pelvic floor therapy really look like? - What are some pelvic floor therapy exercises? - What are the warning signs to go see a pelvic floor therapist? - Is peeing in pregnancy normal? - What are the misconceptions people have around pelvic floor therapy? - What are your thoughts on the tip, “just drink a glass of wine and relax”? - When working out during pregnancy, how do we protect the pelvic floor? - What is Diastasis Recti in pregnancy? - When should you see a pelvic floor therapist in postpartum? - What are good exercises you should do during pregnancy that also prepares you for birth? - How is the pelvic floor related to arousal and libido? - How can people find you? How to connect with Dr. Erin: - Her website: https://drerindpt.mykajabi.com/ - Her instagram: https://www.instagram.com/the_pelvic_floor_pt/ Connect with me, Laila from the learning to mom podcast on instagram: https://www.instagram.com/learningtomom.podcast/

Pregnant and not sure how to best support a friend through her miscarriage? This week's episode of the Learning to Mom Podcast, I sit down with Laura Ricketts, a Bereavement Doula who offers compassionate support for mothers and families during miscarriages. In honor of baby loss awareness week, today’s episode is about how to support a friend while she’s experiencing a miscarriage. On today's episode of the Learning To Mom Podcast,  I sit down with Laura Ricketts from FiLumena Birth. Today’s episode is going to cover questions like: - What  bereavement doula do? - What are practical ways that we can support a friend who's miscarrying?  - What are some misconceptions around what women feel or experience during a miscarriage? Connect with Laura at: www.filumenabirth.com Welcome to Learning To Mom, the #1 pregnancy podcast for first time moms. Informing women on pregnancy and birth so they can be informed without feeling overwhelmed! Follow The Learning To Mom Podcast on Instagram at @learningtomom.podcast Or connect on our website at www.learningtomompodcast.com If you're pregnant and wondering the answers to the following questions: - How do I confirm that I'm pregnant? - What are the early signs of pregnancy? - When should I take a pregnancy test? - How accurate are home pregnancy tests? - What should I do after getting a positive pregnancy test? - How do I choose an obstetrician or midwife? - podcast pregnancy loss - What's the difference between an obstetrician and a midwife? - When should I schedule my first prenatal appointment? - How often will I have prenatal check-ups? - What can I expect during prenatal visits? Then make sure you subscribe to the Learning To Mom Podcast because you won't want to miss an episode! The #1 pregnancy podcast!

Struggling with depression during pregnancy, aka prenatal depression?? Chatting all about its  signs, risks, causes, and treatment . PLUS, I share my own prenatal depression story! Welcome to Learning To Mom, the #1 pregnancy podcast for first time moms. Informing women on pregnancy and birth so they can be informed without feeling overwhelmed! Follow The Learning To Mom Podcast on Instagram at @learningtomom.podcast Or connect on our website at www.learningtomompodcast.com If you're pregnant and wondering the answers to the following questions: - What are common reasons for needing a cesarean section? - What's the recovery process like after a C-section? - What is an induction, and when is it recommended? - What methods are used for labor induction? - Are there any risks associated with inductions? - How long does an induction typically take? - Can I still have a natural birth if I'm induced? - What pain relief options are available during an induced labor? - What happens if my water breaks before labor starts naturally? Then make sure you subscribe to the Learning To Mom Podcast because you won't want to miss an episode! The best pregnancy podcast!

What every pregnant woman needs to know about fitness in pregnancy. On today's episode of the Learning To Mom Podcast,  I sit down with Nicole from Strong Mama Wellness. Today’s episode is going to cover questions like: Why is working out during pregnancy important?What should exercise look like during pregnancy?What are safe ab exercises to do in pregnancy?What is diastasis recti and can you feel it?What would you tell someone who isn’t able to stay as active as they had hoped to during pregnancy?What are some of the misconceptions people have while working out during pregnancy?What is the “bare minimum” for someone who is having a healthy pregnancy?What are the recommendations for working out while pregnant?What are safe exercises to do?Are there any unsafe workouts to avoid during pregnancy?Are barbell workouts safe?What are warning signs or “red flags” during workouts while you’re pregnant?When is it safe to return to exercise postpartum?What are the warning signs during postpartum exercise?- Fit Mama In 30: Postpartum Workout Program that I’m Doing: Click HERE                    Use code LEARNINGTOMOM for the BIGGEST discount they have!! ($20 off their annual plan) Follow Nicole on Instagram at: @strongmamawellness Follow The Learning To Mom Podcast on Instagram at @learningtomom.podcast If you're pregnant and wondering the answers to the following questions: - What are the signs that labor is starting? - How long does labor typically last for first-time moms? - What are Braxton Hicks contractions, and how can I differentiate them from real contractions? - What's the difference between a natural birth and a medicated birth? - What pain relief options are available during labor? - What is an epidural, and how does it work? - When should I head to the hospital or birthing center? - What should I pack in my hospital bag? - How can I prepare for childbirth physically and mentally? - What is a birth doula, and do I need one? Then make sure you subscribe to the Learning To Mom Podcast because you won't want to miss an episode! The #1 podcast on pregnancy and birth!

Welcome to the Learning To Mom Podcast, Mom friends! Today's episode is a great introduction to who I am, why I created the Learning To Mom Podcast and what to expect going forward. Join me each week on the Learning to Mom Podcast where I give you the whole scoop on all things pregnancy and birth. From contractions to forming a bond with your baby in the womb to nursery essentials,  I've got you! If you've wondered any of the following questions: - When will I start experiencing pregnancy symptoms? - What are the earliest signs of pregnancy? - How can I manage morning sickness? - Is it normal to have mood swings during pregnancy? - Why am I so tired during pregnancy? - How much weight should I gain during pregnancy? - When will I start showing a baby bump? Then I got you covered! This is the best podcast for first time moms on tips and advice about pregnancy and birth. Follow on Instagram at @learningtomom.podcast

How to get through first trimester signs and symptoms! Today’s episode of the Learning To Mom Podcast we’ll be chatting about the most common first trimester signs and symptoms which are: morning sickness, fatigue, exhaustion, breast tenderness, frequent urination, mood swings, food cravings and aversions, acne. If you can get through this first trimester- you’ll be okay. Here's the link to the bra to help with breast tenderness in first trimester: Link to the bra: https://amzn.to/3ODpnax If you're pregnant and asking yourself these questions: - How is my baby growing and developing each week? - When will I feel my baby move for the first time? - What is a "kick count," and how do I do it? - How do I know if something is wrong with the baby's development? - When can I find out the baby's gender? - What are common prenatal tests and what do they check for? - What is a 3D/4D ultrasound, and should I get one? Then, make sure you follow/subscribe to this podcast so you don't miss those answers! *Links may include affiliate link*

What every mom needs to know about prenatal bonding and  what babies are aware of in the womb. On today's episode of the Learning To Mom Podcast,  I sit down with Dr. Jay Warren, who has dedicated his career to helping people live happy and healthy lives. He is the family wellness chiropractor and Wellness Care Coordinator at the Cap Wellness Center in San Diego, CA where he works with pregnant women, infants, children and parents on a daily basis. Today’s episode is going to lean into his course, “Connecting with Baby in Pregnancy” and cover questions like…..  - Why should moms and dads participate in prenatal bonding techniques? - What are babies aware of in the womb? - What are the prenatal bonding techniques? - What are the misconceptions on prenatal bonding? - What are ways dads can bond with baby? If you're pregnant and wondering the answers to the following questions: - How do I choose an obstetrician or midwife? - What is a birth plan, and should I create one? - How can I manage pregnancy discomforts like back pain and heartburn? - What's the recommended diet for a healthy pregnancy - Are prenatal classes necessary? Then make sure you subscribe to the Learning To Mom Podcast because you won't want to miss an episode!

Wanting to know what to ask your obgyn when pregnant? This episode of the Learning To Mom Podcast, we'll break down everything- from choosing your OBGYN to your first visit to obgyn when pregnant, to to pregnancy appointments what to expect, to how to find an obgyn for pregnancy. Today's episode on the Learning To Mom Podcast, we chat with OBGYN Dr. Pero. Here's the questions we dive into: - What things should women consider when choosing their OBGYN? - Which is better: 1 doctor at 100% or whole practice at 60%? - Can you switch practices? - What would be a RED flag when you’re seeing a provider?  - Can you always deny your cervical exams, even at 40+ weeks?  - What deems an emergency for you to call the hospital? - What are the questions you should be asking during your OBGYN prenatal appointments? - Timeline/expectations of the different appointments? If you're looking for the answers to these questions: -When should I schedule my first prenatal appointment? -How often will I have prenatal check-ups? -What tests and screenings will I need during pregnancy? -What's the purpose of prenatal vitamins? - Can I continue taking my regular medications? - How do I choose an obstetrician or midwife? Then you're in the right place! Welcome to the best podcast for pregnancy and birth!

3 weeks until the launch of the Learning to Mom Podcast! Welcome to the best podcast on pregnancy and birth for first time moms. Looking for answers to the following questions??? - What are babies aware of in the womb? - What are the prenatal bonding techniques? - What's the pelvic floor? - What's Diastasis Recti in pregnancy? - What 's the difference between doulas and midwives? - What should you pack in your hospital bag? - What's a birth center? - How to you have a homebirth? - What does a contraction feel like? - How to induce labor naturally? - What does postpartum look like? - What are the warning signs of postpartum depression? Then you'll want to stick around for those answers AND all the answers to your gazillion first time mom questions. I got you covered on the Learning To Mom Podcast.

Buckle up mom friends, the Learning To Mom Podcast launches September 18th! Join Laila and her guests each week as they answer all your first time mom questions on pregnancy and birth. They'll discuss labor, midwives, contractions, doulas, prenatal bonding and more! New episodes every Monday starting September 18th! birthing podcast, First time mom podcast, birth podcast, What is the best pregnancy podcast, Podcast for expecting mothers, motherhood podcast, how to prepare for birth, Best pregnancy podcast, new mom podcast, that pregnancy podcast, Pregnancy podcast for first time moms, Pregnancy podcast week by week,  Pregnancy podcast is it Normal, Natural pregnancy podcast,  Pregnancy podcasts for first time moms, pregnancy podcast, that pregnancy podcast, - How to prepare for pregnancy, Mom podcast, parenting podcast, First time mom podcast,  motherhood podcast, postpartum podcast, infant podcast, newborn care podcast, new baby podcast, pregnancy podcast, how to parent, parenting tips, parenting advice, 2 month old, 3 month old, 4 month old, 5 month old, 6 month old, 7 month old, 8 month old, 9 month old, 10 month old, 11 month old, 12 month old - Birth podcast - Motherhood podcast - Best birth podcast - First time mom podcast - Natural birth podcast - New mom podcast - What is the best pregnancy podcast - That pregnancy podcast - Best pregnancy podcast - Natural pregnancy podcast - Pregnancy podcasts for first time moms - Pregnancy podcast is it Normal - Podcasts for early pregnancy - Pregnancy podcasts - Podcasts for expecting mothers - Pregnancy podcasts for first time mothers - Podcasts for expecting mothers - Natural birth podcast Newborn care podcast Postpartum podcastInfant podcastNew baby podcastBaby podcastMotherhood podcastFirst time momBest motherhood podcastBest parenting podcastHolistic parenting podcastHolistic newborn Crunchy mom podcast