On Air with Ryan Seacrest

On today's show: Sisanie had an incident happen at dinner and her waiter spills all the tea! Producer Macayla is in a pickle and needs some advice. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Macayla recaps her family's LA visit and seeing Wheel Of Fortune. We have the tip for where to get the most cost effective groceries and a new Second Date Update! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you seen those Waymos around town? Well, now they have a new pothole mission. Plus, do you feel comfortable driving without a driver?! Join the convo join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We think you probably already know! Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you're considering a tattoo, here are the most and least painful places to get one: Least painful spots: outer forearm; outer thigh; upper back Most painful: armpit; ribcage; your privates  Listen back to hear the squads' thoughts on ink join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan talks about people's ideal last meals, Tanya has the latest Trending Report on Karol G and a new Ryan's Roses is here! Play NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

French fries and 45 minutes later! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Meghan Trainor visits the show and shares new music and upcoming projects. Chuey Martinez is giving away free gas and it's Coachella weekend and Justin Bieber found a loophole in a well-known rule for concert performers. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you headed to the desert? Here's all the details you need to know and how to stream from home, too! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Meghan Trainor's seventh studio album Toy With Me has a song for everyone. The songstress stopped by On Air With Ryan Seacrest and dished about the tracks with Ryan Seacrest, revealing her latest single "Get In Girl" was about a family member's break-up and now, her next upcoming single, "Shimmer," will help all those down get back up! "The single after this is called 'Shimmer' and that's where we start to love ourselves [again] ... like, 'I don't sweat, I shimmer!' Like, 'I got this!'" Watch back the full interview for more and to learn all about Meghan's newest family member, baby Mikey. Toy With Me is set for release on April 24, featuring the lead single "Still Don't Care," focusing on Meghan's new attitude towards haters and online comments. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia is feeling a certain way after getting a ticket and Chuey Martinez is roaming the LA area giving away free gas & a new Ryan's Roses is ready to go so hit play NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

OK, we can SO relate. Can you? Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you were at the absolute peak of your career, could you actually step back and put your personal life first? Tanya Rad shared on-air new reports that our girl Taylor Swift is making her personal life her priority for the time being. Sources are saying that Taylor and Travis are saving all their energy for the big summer they have coming up: wedding, honeymoon -- all of it.  Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sebastian Maniscalco catches up with Ryan and talks about his new song with Steve Aoki. There's a new dating term known as "Pufferfishing" and Ryan talks about what the first year of marriage says about its future. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

How on earth did Sebastian Maniscalco and Steve Aoki end up doing a club banger together? Listen back to the comedian and actor's chat with Ryan Seacrest here to get the full story and more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia finds something suspicious in her boyfriend's cupholder. Chuey Martinez drops in to catch up with Ryan and a new Second Date Update! Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The wedding is reportedly very near! Get all the info we know so far (reportedly!) on Taylor Swift and Travis Kelce's upcoming bach parties: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Coyotes are on the prowl! Here's a hack to keep them out of your yard join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A new Ryan's Roses, a hack to help you shop smart online and are couples reconsidering the engagement ring tradition? Sisanie has those details and Producer Macayla shares her dating green flags. Catch up NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

In a new interview, Andrew admits that he actually has what he calls "creeper accounts" on social media. Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

People are trading in engagement rings for experiences instead. Are fancy diamonds out? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Macayla goes over some dating green flags, Phone Screener Jordyn is struggling with a guy who uses a convo crutch and the latest Trending Report about some celebs burning with jealousy? Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do adults deserve Easter baskets? According to a new survey, two-thirds of American adults believe they do deserve an Easter basket just as much as children do. Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Ew or yum?! The new protein trend is dumping yogurt in your coffee. The combo blends cold brew, Greek yogurt, coconut water, cinnamon, and a pinch of salt. Fans of the concoction swear it’s a way to get caffeine, protein, and electrolytes in one glass. The drink keeps going viral because people love arguing about whether it’s genius or disgusting. What do you think? One main argument is: “Just drink the coffee and have the yogurt on the side.” Thoughts? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you have a game this weekend? Any kind of athletic activity? You will perform better if you do this during the activity: Swear! Apparently swearing is proven to make increases in both your physical strength and your endurance. The study showed cyclists go 5% faster doing it, tennis players hit the ball 20% harder and your grip strength increases by 8% doing this. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we talked about the outcomes of having friends with benefits especially when looking for a relationship, one of intern Sophia's friends is trying to get with her brother, and Sisanie talked about the latest trend about bringing strangers to your friend hangouts... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There's a new dating trend on TikTok! People are throwing “bring a stranger” dinner parties where everyone has to show up with someone random. Not your usual date, but literally someone new you just met. Listen back to hear more how it works. Would you try it? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There's a new couple in Hollywood! Tanya Rad breaks down everything to know about new couple Brooks Nader and Taron Egerton: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It's hard out there! We've got you when it comes to dating. Here's the perfect time of day to snap that dating profile pic: NOON   In the morning, the side of your face that you sleep on is still puffy…and in the afternoon…tiredness starts to creep in. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie talks to us about how she developed a winking habit, Jordyn on the phone's sends out a PSA to everyone who leaves their poop bags on the street! Also Macayla has some more cringy opening lines coming from her dating app. Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The world is already stressful enough! If you're feeling stressed, try this hack: Brush your hair! It cuts your body’s output of stress hormone by 50% for three hours. How? It stimulates sensitive nerve endings in the scalp relaxing you. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Producer Macayla reads up more opening lines from her dating app. Would you connect with any of these? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you a winker? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Taylor Swift and Travis Kelce's wedding is seemingly near! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today’s episode, we celebrate Sisanie’s birthday this morning! Tanya shares her thoughts on Zendaya and the advice she gives when it comes to marriage; also, Jordyn proves that you can be friends with your ex?! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Zendaya is sharing her marriage philosophy and Tanya Rad shared on-air she totally agrees. Do you? "The Drama" actress revealed she thinks the key to marriage is being besties.  "I don't know if there's any such thing as a perfect marriage, but I'd say people who seem like best friends," she shared in an interview. "I think it's always nice to see two people that really like each other, as well as love each other." Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Get all the details. Plus, relive that funny Engineer Easton moment here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It's Sisanie's birthday! HBD, Sis! Are you a "birthday month" person or more like Seacrest? Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Picking the right profile photo on a dating app is a major decision, one you might want a third party’s opinion on, but do you trust AI to do it for you? Tinder is testing a new AI feature that can scan your phone’s ENTIRE camera roll and pick what it thinks are your best dating-profile photos even trying to read your personality from them. It’s meant to help you get better matches, but a lot of people are already calling it creepy and raising privacy concerns. Listen back to join the convo here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Jordyn is questioning whether she should ask out at personal trainer at her gym. People are asking if Ryan is on Tinder and the team plays a round of "Which City Has More?" for Universal Studios tickets! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you clean your makeup brushes on the reg? Sisanie doesn't! Plus, how long have you had certain products? Join the convo here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Wait, what?! The color of your hair allegedly influences how many matches you get on dating apps. In today's hack Seacrest revealed the statistics show that these hair colors get the most swipes on dating apps: Women: BlondeBrown Red Men: SilverGreyBald Listen back to hear our reactions join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia is struggling with her boyfriend, who's not happy about her going to a rave. The Weekend Watchlist is here and tips on the NO's of first dates! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Please enjoy this on-air moment  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Tanya talks to us about her friend's bookclub that she wasn't invited too... Sisanie and Ryan broke down what it means to be in your 'soft saving era', and tonight is the iHeart Radio Music Awards! Listen NOW on the iHeart Radio App!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

They're adhering to the book club rules! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode we talk to our Intern Sophia about what she's gonna do about Skeletor when she studies abroad in Italy for the summer. Also, Ryan talks to Jordyn on the phones about her side hustle and how to get good tips, we also have Jennie Garth in studio from the iconic show, 90210! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

In a forever iconic moment from "Beverly Hills 90210," Kelly Taylor told Dylan and Brandon “I choose me!” and now star Jennie Garth has turned that phrase into an entire empowerment movement. Jennie Garth joined Ryan Seacrest in-studio on Wednesday, March 25, and shared the second annual "I Choose Me" Summit is set for April 25th at the iHeartRadio Theater in LA and this year features a panel of men as well.  "It was a really big moment," Jennie reflected on her character's iconic line. "It's a message that needs to continue as we feel like we're running on empty. ... I like to remind women and men it's time to choose yourself." Listen back to learn more about the summit and to find out who will be on the star-studded "man-el" this year. Get tickets to the event and more info at https://www.instagram.com/ichoosemelive/   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We all know one! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is it a red flag if your partner has your wedding planned before you had even met?  Leah Kateb from "Love Island USA" season 6 is sparking a debate after she opened up about her dream wedding with boyfriend Miguel, whom she met on the show. Listen back for all the deets, including to hear how she's had her dress since 2019 and no, they aren't even engaged yet - eek! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A Second Date Update where a guy may have messed up a connection on his birthday, Tanya has the latest on the Bachelorette cancellation and is there a wrong way to say OK? Find out NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you use music to pump yourself up at the gym or before a game or a performance, they say big bass is key! Why? We feel most powerful after listening to bass-heavy music. It doesn’t matter what genre it is. What's your go-to song? Listen back to hear a few examples: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you sleep with your pets?? Sisanie caught her husband red-handed! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Prices have sky rocketed! Have you noticed the insane prices of being a woman these days? Listen back to join the discussion join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia is on the hunt for her laundry, Producer Macayla has some interesting opening lines from the dating apps and Ryan has a hack for DIY Baths! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener who "jump-started" a date with someone before it went south. Tanya got scammed and 3 words to boost your dating profile! Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Ryan tells us about the weird things that happen to him at the grocery store, our Intern Sophia received a $500 parking ticket, and Sisanie is dealing with the aftermath of riding a mechanical bull... Listen NOW on the On Air with Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A listener needs help defining her relationship with a guy she's dating. Ryan has a hack for saving phone battery, Tanya and Roby are hopping on the "Cone Trend". Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy St Patrick's Today! On today's episode we speak on mental health and how it's important to have 10 minute check ins, we also read some of the opening liners sent to Macayla on her dating apps. Also we celebrate St. Patty's Day and have some hacks to save you from that hangover. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A listener needs help navigating what to do after seeing a coworker do something questionable. Another listener needs help finding a ring and Tanya has seeds in her ear?? Catch up NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan talks with actor Barry Keoghan about his latest projects and Dad life, Juju Green is here to talk all things movies and Tanya is hosting a Pre-Date Hang. Listen NOW and catch up on all the fun!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Barry Keoghan joined Ryan Seacrest on-air to chat everything from "Peaky Blinders," the Beatles biopic and an idea him and Ed Sheeran have been contemplating as dads. Listen back to the full interview with the actor here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Movie guru Juju Green joins Seacrest ahead of Oscars weekend! Find out who he thinks is gonna win big here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie talked to us about people pretending to be a students to receive perks, also our intern Sophia has some hacks for those getting ready for midterms! Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The last track on Harry Styles' new album “Carla’s Song” was in fact inspired by Harry’s real life. Listen back to Tanya's trending report here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is this crazy or smart? People are signing up for college courses just to get the student email to score student discounts for concert tickets and more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya has the latest Trending Report and she's caught her husband red handed using her bath products. The team plays another round of "Lucky or Unlucky" and Producer Macayla has more opening lines from the dating apps! Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tampa International Airport (TPA) is going viral for humorously urging passengers to stop wearing pajamas in the terminal as part of a campaign to improve travel attire, following a similar "ban" on Crocs. While not a literal ban, the campaign is going viral. Do you agree we should step it up a bit when traveling? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Charli XCX revealed during an appearance on YoutTube's "Feeding Starving Celebrities" that she wants to "quit music" and focus on acting. Listen back to the trending report here to see why Tanya thinks she's having a career turning point.   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What do you want your life to look like in 5 years? A conversation with Harry Styles has prompted this question! Listen back to find out what inspired the song “American Girls” off Harry's new album here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Niall Horan's new album is on the way! The 1D alum announced his new single "Dinner Party" is coming and he's picking up people's tabs at bars and restaurants to promote the album.  He’s been quietly popping into restaurants in Los Angeles and New York, picking up the bills and leaving little notes that say things like, “Met you at a dinner party. Hope you enjoy! Love Niall Horan.” In LA specifically, fans spotted it happening at Met Her At A Bar and Met Him At A Bar on La Brea, where diners suddenly realized their mimosa and waffle brunch had been paid for by Niall himself.  Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Engineer Tubbs got married! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan announces it's his dog Georgia's 12th birthday and the party plans ahead! Also, Lolo explains the lore behind what it's like to pick out a prom dress in high school... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan takes his niece out for a day of fun! Someone in the team had a very quiet but major life event and a new Ryan's Roses. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We're screaming. Listen back to the hilarious moment we revealed to "Love Story" hunk Noah Fearnley that he once matched with producer Macayla on dating app Raya join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There's a new twist to American Idol! DWTS alum and Idol industry tastemaker Sasha Farber teases the competition show's new "Ohana Round." Find out what it means for contestants here. Tune into Idol on Mondays on ABC! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie and Tanya talked to us about Harry Styles new album, "Kiss All the Time. Disco, Occasionally"; we also asked Ryan if men marry the love of their life or just the one they're dating in that moment? Also do you ever clean under your fridge? Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy cleaning! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you trust Seacrest to babysit? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Harry Styles is back! Get all the details on "Kiss All the Time. Disco, Occasionally." join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are they into you? Here's a way to tell join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan got the opportunity to finally meet Intern Sophia's mom, we got to speak with the owner of Gritz N Waffles, Jurni! Also, Jordyn had her guy best friend write out her breakup text... Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What's your office pet peeve? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Intern Sophia made it official with Skeletor! Then, we had a caller talk to us about her Japan experience and seeing Punch the Monkey! Also, have you ever microwaved your coffee? Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you go?? Listen back! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, we learned Intern Sophia's mom likes to take it a step further when eating while grocery shopping, Hilary Duff comes in studio to talk about her tour and new music! Also, would you ever shoot your shot with your dentist? Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, get all the deets on how her kids have reacted to her viral comeback, what other real-life anxieties and fears are woven into the album and more from Hilary Duff and Ryan Seacrest's full chat here! Hilary Duff joined Seacrest via Zoom to chat new album "Luck… or Something." The album is her first full-length record in over a decade and a deeply personal pop project produced largely with her husband, Matthew Koma. The 11-track set explores themes of adulthood, relationships, insecurity and growth, mixing catchy synth-pop production with heartfelt lyrics that reflect where she is in life now and we couldn't be more obsessed with her comeback. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Catch American Idol on Mondays on ABC join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A new Ryan's Roses where a husband is potentially cheating with a Chinese restaurant? Producer Macayla gets ghosted by a guy and Sisanie cleaned out her husband's closet with some pushback. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Oops! Seacrest admitted to Tanya he didn't keep Roby's written vows on the paper after officiating their wedding  Listen back to the funny moment here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Zara Larsson is battling Wikipedia over her profile picture continuously being changed back. Listen back to the funny saga here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Kristen Bell stops by, a hack guaranteed to boost your dating app profile and the Weekend Watchlist to help you wrap up the week! Listen NOW! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Kristen Bell has a hack if you want to be more present! Listen back to the full interview with Seacrest and the actress, who is returning to host the 32nd annual Actor Awards (formerly the Screen Actors Guild Awards) on March 1, 2026, on Netflix.  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Therapist Seacrest is in the building! Listen back to Seacrest's take on Hilary Duff's confession that she has frequent nightmares her husband's cheating join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan asks if we ever play the "Gas Game", listeners are leaving talkbacks and Intern Sophia's roommates are not great at "borrowing" clothes. Listen NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Sisanie tries to find a loophole during Lent, Ryan talks to us about a possible underground subway to get through traffic in La. Also, newest member to the team Lolo says her boyfriend is still friends with his ex?! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you like surprises on your birthday? Listen back to the latest here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Does this count?! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Is there a "correct" order to your shower? Join the internet's debate and see where Seacrest lands here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you into this transparency? Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you wait to fill up your tank or are you more of an adult than us? Listen back to the funny on-air moment join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show we welcome a new member to the team, Lolo Martinez! On our Second Date Update have you ever been called a bad kisser? Also Sisanie and Tanya talk to us about the hot topic: Punch the Monkey. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you seen the pictures online of the viral monkey and his stuffy? Listen back to the full story here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Struggling with a gift idea or gesture for someone in your life? Katherine Schwarzenegger has a genius idea most of us forget join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you ever considered what the germiest thing in a doctor’s office is? It’s not what you think! Experts say to avoid the clipboard pen! It has more than 46,000 times more germs than a toilet seat.. Ew! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Join the convo join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ronnie from the Digital Department shares about a cute guy he met on a layover, Phone Screener Jordyn is frustrated when she texts her friends and a new Ryan's Roses! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener whose situationship forgot about her on Valentine's Day, Bebe Rexha drops in to talk about her new music and Tanya has the latest Trending Report! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Bebe Rexha's working with Fetty Wap after his release from prison! Plus, learn what else we can expect off new album "Dirty Blonde." Listen back to the full interview with Bebe Rexha and Ryan Seacrest here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

There's a hack for that! Can you guess how? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode Ryan and Jordyn on the phone's talked about dates at a fast food restaurant, Sisanie introduces the Neo Robot! And Macayla called first dibs on a hot guy in her apartment... Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's episode, Sisanie told us about her first argument with AI, Macayla has some opening lines from all the men on her Hinge Dating App, and also UCLA Dr. Jesse Mills gave us some insights on how to manage intimacy interests! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Anyone else relate? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you into tooth jewelry? Jacob Elordi is sporting a new look! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Netflix has a new reality dating show coming called “Age of Attraction” and honestly the whole concept is kind of wild! The twist is that all these singles are dating and forming connections without knowing each other’s real ages. So, it’s basically testing that big dating question: Does age actually matter if you really click with someone? Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

No! Who else loves their sound machine?? Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A new Second Date Update, Ryan has a hack on how to improve your sleep and which zodiac signs are the worst drivers? Ryan has the answers so catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan, Sisanie & Tanya recap their Valentine's Day weekends! A new Ryan's Roses and a Trending Report about a "Heated Rivalry" star's reveal! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Jake knew from the age of just 3 that he wanted to be a singer! Listen back to Seacrest's chat with the "American Idol" contestant here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan has the hack to increase intimacy this weekend with your significant other, listeners play "Who Has More Followers?" and Tanya brings the team a Valentine's Day treat! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy Valentine's Day weekend! There's a hack for that! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

See which one Seacrest got here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya Rad has an etiquette question! If you only have one item and the people in front of you have a lot, can you ask to skip ahead? Join the debate here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show, intern Sophia lists the Valentine's Day Red Flags you should stray away from, and Sisanie talked to us about a new Boy Band Heartbreak Bar in Hollywood! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, a good Valentine's hack we all should know join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Next time you’re in the shower, try this: they say it makes you smarter and you will feel mentally sharper if you keep your eyes closed. Why? Using your sense of touch to find the soap and shampoo reawakens nerve cells in the brain’s cortex, which controls memory. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Charlie Puth hangs with Ryan and debriefs his Big Game experience singing the National Anthem. Olympic athletes are doing THIS strange thing and Tanya has the Trending Report where Kim Kardashian and Lewis Hamilton are getting some attention. Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Plus, find out straight from the singer himself who he hung with after and much more! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Happy Valentine's Day! Sweethearts Candy has released practical conversation hearts with a collection they call “Love in This Economy" Listen back to hear some of them here   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Donnie Wahlberg checks in with Seacrest! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show we celebrated Andrea for being our first winner for the trip to see Harry Styles in New York! Also, Ejae from K-pop Demon Hunters joins us in studio, and we got a call from Victor from Villa's Tacos! Listen NOW on the OAWRS Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan recaps the highlights of last weekend's Big Game, a Ryan's Roses that's pointing towards a possible workplace affair and Tanya has a trending report about the couple who got married during Bad Bunny's performance! Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Charlie Puth, Bad Bunny, that Dunkin' Donuts commerical -- all the things! Listen back for a complete recap of the big game here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Always send the wedding invite! Worst care they don't come, best case you're married at the halftime show! Listen back for a full recap on the couple who tied the knot during Bad Bunny's historic big game performance: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a listener who's not too excited about her boyfriend's mom, another listener's boyfriend is struggling to say "I Love You" and Tanya has the latest headlines. Catch up NOW!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show Rubi tells us some new spots you can meet your Valentine, also we got a caller telling us about her friends boyfriend being into someone else... Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

@Straw_Hat_Goofy on Tiktok and Instagram aka Juju Green joins us again to share what's actually worth streaming this weekend. Check it out here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It turns out everything has a name! This is going viral on social media and we just learned so much: Did you know the smell when it rains for the first time in a long time? It has a name. It’s called PETRICHOR! You know when you order a pizza and there’s a little plastic table in the middle so your pizza doesn’t get smooshed by the top of the box? It’s a BOX TENT! The day after tomorrow is OVERMORROW! How about the little wired cage over the cork on your bottle of wine. It’s called an AGRAFFE! There is an even a name when you use a question mark and an exclamation point together, like at the end of “WHAT?!” It’s called an INTERROBANG! And the feeling that it’s really hard to get out of bed is called DYSANIA!  Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you use fast food restaurant apps? These are the 3 best in terms of perks: · CHICK-FIL-A · WENDY’S · PANERA BREAD The Rewards points rack up quickly, there's multiple payment options, and lots of freebies! Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan helps a caller whose boyfriend invited his friends to their Valentine's Day Plans. Juju Green talks about the latest in movies and Tanya has a Trending Report where sparks are flying between an unlikely couple. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show we learned that fertilizer doesn't belong in certain places of your body, a caller doesn't appreciate their partner always wearing sweatpants, and also Sisanie breaks down what it means to co-work. Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

American Idol season 24 has kicked off! Meet Idol hopeful Jayson Arendt  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Producer Jordyn goes on a date and gets caught off guard, Ryan recaps the Grammys and a new Ryan's Roses with a formerly unfaithful wife who is now unsure of her husband's fidelity. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Forget resolutions, let's make bucket lists!  Here is Sisanie's for 2026: · Camp in an RV on the beach in Ventura, CA · Go rock climbing · Visit Lake Tahoe, NV · Take Diego to a dog park · Stop saying “Let’s get together” to people and never following up! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Listen back for a full recap here! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Paris Hilton drops in to visit and chat with Ryan. Producer Macayla is considering hypnotherapy for her phobia of needles and we have your Grammy Preview so you know what to expect! Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Paris Hilton is letting fans in like never before. The socialite-turned-DJ and entrepreneur shared with Ryan Seacrest her new docu "Infinite Icon" is her "most personal project" yet. Plus, listen back to find out how music empowered her and saved her life.  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Who do you think deserves to win Best New Artist? Listen back for all the things to know ahead of this weekend's Grammy awards join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show, Tanya has some hacks to get a good nights rest! Also on Ryan's Roses we have two sisters who think their dad is messaging someone about feet... and Intern Sophia hard launched Skeletor?? Listen NOW on the On Air with Ryan Seacrest!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Would you try Tanya Rad's six steps to get perfect sleep? It involves sleep tape, nose tape and more but she swears by it! Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Intern Sophia is turning 21 today, Producer Macayla has a new batch of opening lines from guys in the dating apps and Phone Screener Jordyn has a friend navigating a situationship. The Backroom has a lot going on this week and you can catch up NOW by pressing play!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Harry Styles is taking his "Together, Together" tour all over the world. Will you plan to go? "Gig tripping" is the latest travel trend. Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It can be rough out there! Would you respond to any of these opening lines? Listen back to hear what's landed in Producer Macayla's dating app inbox recently here: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Did you know crying while you're stressed can actually be helpful? Doctors say it can cut your risk of heart disease by 35%! Stress is a major factor for heart disease and relieving that stress is key to avoiding it so feel free to let it all out next time you're in it. Seacrest shared in today's hack people who cry when they’re upset have consistently lower levels of heart disease-causing hormones. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show we dive into the red flags of our dear Intern Sophia's fling, Skeletor. Also there's an LA Landlord that runs a "vibe's business", where they look for tenants based off their zodiac sign... Listen NOW on the On Air With Ryan Seacrest Podcast! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Last August, Grammy-nominated artist JP Saxe posted an honest video to his socials saying he needed to sell roughly 20,000 more tickets in 48 hours to avoid his tour getting cancelled and Tanya Rad resurfaced the story on-air to share how being vulnerable actually can work in your favor sometimes.  Although JP didn’t hit that number, he had a lot of artists praising his vulnerability because no one ever shares their struggles, only their successes. The video caused Nick Jonas to DM JP to join him on tour with the Jonas Brothers which ultimately lead to JP working on Nick’s new solo album "Sunday Best"!  The duo collaborated together on a song titled "Princesses." Listen back for more   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Rumors are circulating that Dua Lipa has contributed vocals on Harry Styles' new album. Here's what we know: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya Rad was invited to a party recently with an end time on it. Thoughts? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Lionel Richie talks with Ryan about American Idol, a listener isn't too keen on selling her car to her cousin and we recap the Rams loss against the Seattle Seahawks! Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What does it take to impress Lionel Richie enough on "American Idol" to turn your audition into a golden ticket? The iconic artist and judge shared with Ryan Seacrest it's all about an artist's style. "It's not how well you sing, it's what kind of style you have," he shared. Listen back to the full interview here and catch "American Idol" on ABC at 8/7c   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sisanie and Tanya sit down and catch up with Harry Styles as he releases his latest single! Madison Beer is also in studio and catches up with Ryan on her latest projects. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Madison Beer's new album "Locket" isn’t just a title — it’s a symbol. The "Bad Enough" artist joined Ryan Seacrest in-studio on Friday, January 23, to celebrate the release of her latest album and shared the album title started simply and instinctively. “It was just a word — it sounds stupid — but I just really liked that word," Madison said. "It felt feminine. It felt vintage. It felt metaphorical … you can hold memories and keepsakes. ... It just all developed naturally.”  Madison added that a locket is the perfect metaphor for reflecting on her musical journey and growth as an artist who was first signed at age 12. “I’ve spoken about albums and cycles and eras and sometimes it feels like you release something and put it on a shelf and you move on from it … but it’s always part of you and exists — and a locket is that literal item.”  Madison also reflected on being dropped by her first label at age 16 and shared how the experience "definitely reframed my perceptive" and that she's "grateful for [the] fans who have stuck through it all." So, who is in her actual locket?  “My cats [are] in there," she joked, referring to her beloved kitties Mookie and Maple.  Listen back to the full interview for more, including to learn what you can expect on the Locket tour: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

He's back! Harry Styles dropped the first single off his new album “Kiss All The Time. Disco, Occasionally” after a 4-year hiatus and opted for an exclusive interview with our very own Sisanie and Tanya Rad.  During their hour-long chat, which was recorded ahead of the release of single "Aperture," Harry shared the "Together, Together" tour will be exactly what we all need. "Comfy shoes," Harry shared of the dress code. "I want you to like dance, you know? We'll all be in it together. We'll be dancing. That's the plan." Harry, who finished the album over the summer, said the time off helped him enjoy "being on the other side of the audience." "[It] reminded myself how special it is to be experiencing live music with strangers and dancing and singing with them ... I'm ready to play this in a room and play it loud." Listen back for more and check out the full interview in our podcast channel. join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you’re on dating apps, here are 3 cliché phrases you want to make sure you avoid in your dating profile: "I LOVE TO LAUGH" "WORK HARD BUT PLAY HARDER" "I LOVE TRAVELING" Why? No one's saying you can't enjoy or express these things, but find a way to package and explain it creatively and engagingly. Do you agree? Or does it not really matter? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

He's back! Harry Styles dropped the first single "Aperture" off his new album “Kiss All The Time. Disco, Occasionally” after a 4-year hiatus and opted for an exclusive interview with our very own Sisanie and Tanya Rad to kick off the release. During their chat, Harry shared the "Together, Together" tour will be exactly what we all need — comfy shoes included. Plus, find out what "Aperture" means, what to expect from the album as a whole, how taking time off helped open Harry up to saying yes and much, much more! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show Ryan takes a caller to talk about a guy that took her on a date but never walked her back to her car after... also on Ryan's Roses we dive into emails that may or may not break this relationship. Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

OK, this is a genius way to spend a night with friends and it's so productive. Listen back for all the deets on hosting an "admin night": join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you have a friend like this? Sisanie's friend hasn't texted her back, but she's active on Instagram!  Listen back here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Grocery bills keep raising so next time you're shopping, try this hack to cut your checkout amount by 30%. Wear headphones with upbeat music! Most supermarkets play music that’s slower than the average heartbeat which makes you spend more time in the store – and buy 29 percent more. Wild! Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: A listener asks for advice about skipping Valentine's Day with her boyfriend for a night out with her friends. Intern Sophia talks about gym anxiety and there's a new trend called "Retromancing". Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you heard of "retromancing"? Inspired by “Friends” episodes, daters are chasing grand gestures, simpler dates and less technology with new trend "retromancing." Some argue it could be the most romantic trend yet — or, as some critics say, just another excuse to be cheap.  Sisanie shared on-air to think of it as a return to old-school dating: think homemade meals instead of reservations, phone calls over text messages, and handwritten love notes rather than extravagant gifts. Basically the trend this year is to get rid of the technology and connect on a deeper level. Listen back for more. Are you into it? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Tanya found herself in an unpleasant SOS situation when she was out in public without any poop bags... What would you do?! Listen back join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Harry Styles is back and dropping a brand new single on Friday. Get all the deets: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show Charlie Puth is in studio! Ryan talks to him about performing the Nation Anthem at this years Super Bowl, and Tanya breaks down the tea about the Toxic Mom Group drama! Also there's talk about new emojis? Listen NOW on the On Air with Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Charlie Puth's first child might be born the same day his new album "Whatever's Clever!" drops, the singer shared with Ryan Seacrest! "The big thing that we're waiting on now -- and this is kind of crazy, I don't know how you time this -- but the baby may very well come the day the album comes out. ... An Aries! It's just how do you time that? It's very serendipitous." Plus, find out everything you can expect from the super talented artist's National Anthem performance at the big game next month.  Listen back to the full interview with Charlie and Seacrest here  join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

A new batch of emojis are coming, and yes, one of them is a pickle! Sisanie shared there are nine new emojis coming, like a squinty face that perfectly captures side-eye energy, some new thumb gestures, a butterfly, a lighthouse, an eraser, a lighthouse and even a meteor. All of these very random but also very usable!  They’re still in the approval phase, so we won’t actually see them on our phones until late 2026 or early 2027 once Apple and Android roll them out. Listen back for more join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

What's your go-to breakup food? Listen back to join the convo and hear the list join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan, Sisanie and Tanya recap the excitement of the Rams vs Bears game! Tanya has the latest Trending Report on a Stranger Things star and a new Ryan's Roses. Catch up NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Producer Macayla is single and using the new "red flag hangman" tool. Listen back to hear what it is here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

If you work a 9-to-5 job, what time are you allowed to leave really? Join the debate taking over the internet here join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan asks the team what they think his type is after hearing about Fonzie The Phone Screener's type. A listener needs help navigating a potential work and family situation and is it bad to return clothes after using it once? Find out NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Are you going out this weekend? If you're thinking of drinking, avoid these! These drinks are the WORST for you in terms of sugar and calories: 3) ESPRESSO MARTINI 2) MARGARITA 1) PIÑA COLADA Stick with wine, a vodka soda or an Aperol Spritz instead: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

It's a brand new year which means it's time to switch things up! Someone on Reddit asked “What's something you'd like to stop caring about so much in 2026?” and it got us thinking. Listen back to hear the list and join the convo: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Harry Styles announced his new album “Kiss All the Time. Disco, Occasionally” will arrive March 6! And it's safe to say fans are freaking out join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show we had The Kid LAROI in studio with us talking about his newest album, BEFORE I FORGET and Tanya informs us about Taylor Swift's homemade gifts! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

How long are you willing to wait to dine at a new hot spot? Tanya Rad shared her husband Roby and her tried to dine at Phil Rosenthal's new Larchmont diner Max & Helen's, but were met with an 8-hour long wait! Tanya said the diner, which serves breakfast all day along with other elevated comfort foods, has been all over her feed on social media and even Selena Gomez and Benny Blanco opted to dine there following the Golden Globes. Listen back for more of her experience to find out if she made it in join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

The Kid LAROI went with his heart. After life events sparked a new wave of songwriting, the Aussie, 22, started his latest album from scratch and used tracks written from the heart -- and heartbreak -- instead. While chatting with Ryan Seacrest in-studio, the "BEFORE I FORGET" artist shared the album is indeed his most "personal" project yet. "I was going through a lot of life stuff and I was making a bunch of music around that time and I was listening to that music and I was like this music is so much better than my album and I was like, damn, this feels more natural for me," LAROI explained, adding that aside from one track, "everything else was scrapped." The artist shared he recorded the album over the course of 3 months. "It came so naturally that I didn't really have to try to do anything and I think that's why I decided to scrap the album. ... It was flowing out of me," he added. "That's why music is so cool man ... for me that's the easiest way. I suck at talking out loud about stuff. ... Music is one of those things lyrically you can say what you want to say and sonically you can create a feeling and that's the most powerful thing." Listen back to the full interview for more and stream "BEFORE I FORGET" out now!   join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Have you seen everyone's it's 2016 again posts on social? Here's what it all means: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Last week we discovered a true story of four LA moms who came together with a passion for true crime and actually solved a case! Their story turned into the book "The Carpool Detectives: A True Story of Four Moms, Two Bodies, and One Mysterious Cold Case" and we're obsessed. Seacrest connected with two of the moms in the group, Marissa and Nicole, and they shared how it all went down from a passion to a real 15-year-old unsolved crime being solved! Take a listen join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Sisanie had her parking space taken, Intern Sophia is being volunteered into a big purchase with her roommates and she's not feeling it and Producer Jordyn found the guy she connected with at the club with someone else. All that and more playing NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

This is hilarious! Did you ever notice this? Listen back to take a trip down memory lane join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

How do you do with getting shots at the doctor? If you struggle, this technique works wonders!  Hum a song! It diverts your attention from what’s happening. Listen back for more: join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: It is our friend on the phone's birthday today, Fonzie! Fonzie talks about his freebie frenzy, also Sisanie dives into the hot topic on microweddings. Listen NOW on The On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Last week in Las Vegas marked the 2026 Consumer Electronics Show, and, like every year, some crazy tech came out of it! Will these be part of our lives soon? Listen back here to learn about allergen alerts and robot vacuums with legs! Plus, smart lollipops?!      join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Do you agree with the list? What phrase do you want to quit in 2026? join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Tanya talks "Whale Tails" at the Golden Globes, Phone Screener Jordyn has a dating update and a listener needs help with her husband not being her go-to emergency contact. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

Did you notice this yet? Take a listen join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

We all have people in our lives who are always late, or maybe you are that person, but scientists now say there's a reason behind it all. Scientist say most fall into one of these categories if they're always late: · THE OPTIMIST: They believe everything will go perfectly. No traffic, no delays, and getting ready will somehow take five minutes. · THE FREE SPIRIT: They're disorganized, easily lost in the moment like “Oh wow, is it 2:00 already? I had no idea.” · THE JUGGLER: They take on too many tasks at once, convinced they can squeeze in “just one more thing” before leaving. “Let me just start the laundry before I go.” Are you one of these? There's ways to help! Try setting alarms, build in buffer time, and always account for traffic, parking, and unexpected delays! join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

On today's show: Ryan has tips on what smells attract men and women respectively. Intern Sophia had some freeway drama and Yunjin from LE SSERAFIM recaps New Year's Rockin' Eve. Listen NOW on the On Air With Ryan Seacrest Podcast!join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.

LE SSERAFIM's Huh Yun-jin reunites with Seacrest on-air following the K-Pop group's New Year's Rockin' Eve performance in the freezing cold! Listen back for all the details and to hear what's next for the group in 2026 join us on Instagram: https://www.instagram.com/onairwithryan See omnystudio.com/listener for privacy information.