Passion Struck with John R. Miles

Shadow work helps you uncover the hidden parts of yourself, but what happens after that? In this episode of Passion Struck, I sit down with Keila Shaheen, the million-copy bestselling author of The Shadow Work Journal, to explore the step most people miss: integration. While shadow work helps us confront the “invisible bag” of childhood wounds and hidden traits we carry, it is only part of the equation. Keila explains why true healing requires shifting from reflection to action—what she calls light work. We explore her newest book, The Light Work Journal, and how it helps people move out of the “gray area” of exhaustion into intentional awareness and energized living. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: https://passionstruck.com/light-work-journal-keila-shaheen-passion-struck/ Explore companion insights for this episode at: https://www.theignitedlife.net Resources & Links Explore companion insights: https://www.theignitedlife.net Thank You to Our Sponsors Limited Time Offer – Check out Function Health— 160+ lab tests a year for $365. Join at https://www.functionhealth.com/tcm/passion or use gift code PASSION25 for a $25 credit toward your membership. Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/We also dive into: Why so many people feel a sense of quiet disorientation—and how to move from reactive, autopilot living into clarityThe difference between System 1 vs. System 2 thinking and how it impacts your daily lifeWhy exhaustion—not anxiety or depression—is the dominant emotional state todayThe role of a healthy ego as a stabilizing force rather than something to eliminateHow noticing “glimmers” can rewire your mindset and shift your emotional baselinePractical ways to protect your energy and show up as your most authentic selfThis episode is a roadmap for anyone who has done the inner work but still feels stuck. Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views expressed by guests are their own and do not substitute professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Does your life look successful on the outside but feel empty on the inside? In this episode of Passion Struck, John R. Miles introduces a simple way to measure what truly matters: the ROI of Aliveness. Most of us spend our lives trying to be as productive as possible. We focus on checking off to-do lists and meeting everyone else's expectations, but we often forget to check in on ourselves. John explains why focusing only on your "output" leaves you feeling disconnected and replaceable. He shares a practical way to look at the "math" of your life—balancing the time you spend on chores with the time you spend truly being present. Featuring insights from experts like Arthur Brooks, Claude Steele, and Angela Maiers, this episode shows you how to stop living on autopilot and start building a life where you actually feel essential to the people around you. This isn't about working harder or doing more. It’s about making small, intentional shifts so your daily life actually feels like it belongs to you. Passion Struck is the #1 personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: https://passionstruck.com/roi-of-aliveness-math-of-a-life-that-matters/ Explore the daily reflection guide for this episode at: https://www.theignitedlife.net/p/the-roi-of-aliveness Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/In This Episode, We Discuss: The Meaning Gap: Why having a "good life" on paper doesn't always lead to feeling happy or valued.The Productivity Trap: How the pressure to always be "busy" keeps us from noticing what’s actually important.Feeling Replaceable: Why we often feel like anyone could do our job or handle our chores—and how to change that.Simple Lessons from the Classroom: How two basic ideas from kindergarten can help you feel more connected at work and at home.The 10% Shift: A realistic way to reclaim your time and energy by making tiny changes to your daily routine.Better Leadership: How to create an environment where your team (and your family) feels seen and needed.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the question underneath everything in your life is this: Do I matter? In this episode of Passion Struck, I sit down with Angela Maiers to explore one of the most fundamental human needs—the need to feel seen, valued, and needed. For decades, Angela has studied what makes people feel seen, valued, and needed—and what happens when they don’t. What she’s found is simple, but powerful: when people stop feeling like they matter, everything else begins to break down. We talk about how this starts earlier than most people think, why so many adults tie their worth to performance, and how that shows up later as burnout, disconnection, and disengagement. We also explore the difference between belonging and mattering—and why being included isn’t the same as feeling significant. Most importantly, Angela shares what actually helps people feel like they matter—and it’s not complicated. It’s in how we show up, how we listen, and how we make others feel seen. Pick up a copy of Angela's children's book M is for Mattering. This conversation will change how you think about your relationships, your work, and the way you show up in the world. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: Explore companion insights for this episode at: https://www.theignitedlife.net Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ In This Episode, You Will Learn: What makes someone feel like they truly matter—and why being needed is at the center of itHow early we begin tying our worth to performance instead of presenceWhy burnout, loneliness, and disengagement often have a deeper rootThe difference between belonging and mattering—and why it matters more than we thinkWhat causes people to feel invisible at work, even when they’re performingSimple ways to help someone feel seen, valued, and neededSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one of the biggest barriers to connection, performance, and trust isn’t prejudice—but something more subtle, more pervasive, and harder to detect? In this powerful episode of the Passion Struck podcast, I sit down with renowned social psychologist Claude Steele to explore his groundbreaking new book, Churn. Claude introduces the concept of churn—the internal psychological state we experience in high-stakes situations when we worry about how we might be judged based on our identity. Whether in classrooms, workplaces, medical settings, or everyday interactions, churn silently shapes how we show up, how we perform, and how we relate to others. We explore how churn differs from bias, why it can be just as corrosive, and how even well-intentioned people can become trapped in cycles of hesitation, misinterpretation, and disconnection. Most importantly, Claude reveals a hopeful path forward—how trust, “wiseness,” and simple human behaviors like listening and belief can dramatically reduce churn and unlock human potential. This conversation will change how you see your interactions—and give you practical tools to build deeper trust in a divided world. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is consistently ranked among the top health, mindset, and business podcasts worldwide. Check the full show notes here: https://passionstruck.com/claude-steele-churn-hidden-psychology-of-trust/ Explore guided reflections and companion insights for this episode at: https://www.theignitedlife.net/p/what-is-churn-claude-steele-trust-identity Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ In This Episode, You Will Learn: What “Churn” Really Is: Why high-stakes situations trigger a hidden psychological tension rooted in identity and perception—and how it differs from ordinary anxiety.The Power of Stereotype Threat: How decades of research, first introduced in Whistling Vivaldi, reveal the invisible forces shaping performance and behavior.Why Good Intentions Aren’t Enough: How even well-meaning people can hesitate, withdraw, or miscommunicate—not because of bias, but because of churn.The Role of High-Stakes Environments: Why churn intensifies in moments that matter—job interviews, classrooms, medical settings, and leadership decisions.Trust as the Antidote: How simple signals—like belief in someone’s potential—can dissolve ambiguity and unlock performance and connection.“Wiseness” Explained: What it means to truly see the full humanity in others—and how this mindset transforms relationships across differences.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re doing everything right—so why does it still feel wrong? In this powerful solo episode of Passion Struck, John R. Miles launches the new April series Purpose by Design by exposing a hidden force shaping modern life: the Invisible Scoreboard. It’s the system of metrics you didn’t consciously choose—but that quietly defines how you measure success, spend your time, and evaluate your worth. From chasing productivity and responsiveness to optimizing for external validation, many high performers are unknowingly winning the wrong game—building lives that look successful on paper but feel misaligned in reality. Through a deeply personal story and a transformative framework, John reveals why this gap exists and introduces a new way of thinking about success: the ROI of Aliveness. This episode challenges you to rethink what counts, reclaim your time and attention, and begin designing a life that actually feels like your own. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is consistently ranked among the world’s top business, mindset, and self-improvement podcasts. Check the full show notes here: https://passionstruck.com/winning-the-wrong-game/ Explore guided prompts, reflections, and a companion guide for this episode at: https://TheIgnitedLife.net Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ In this episode, we discuss: The Invisible Scoreboard: How modern life rewards speed, availability, and output—while quietly ignoring what actually makes life meaningful.Winning the Wrong Game: Why high performers can feel disconnected despite success—and how inherited metrics shape your identity and decisions.The 20,000-Mile Wake-Up Call: A defining personal moment that exposed the hidden cost of chasing external validation.The ROI of Aliveness: A new way to measure your life—not by what you produce, but by what your life actually feels like to live.The Alignment Gap: Why burnout and disconnection often stem from a mismatch between what’s rewarded and what truly matters.The 10% Reallocation: A simple, practical strategy to reclaim your time, attention, and agency—without blowing up your life.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your exhaustion isn’t a personal failure, but the result of invisible systems shaping your life? In this episode of the Passion Struck podcast, I sit down with Wharton economist Corinne Low, author of Having It All, to unpack one of the most misunderstood challenges of modern life: why so many of us feel depleted even when we’re doing everything “right.” Corinne introduces a powerful idea called “the squeeze”—a period where demands on your time, energy, and identity all peak at once, while your resources lag behind. Careers demand more. Parenting expectations intensify. Household responsibilities don’t disappear—they become invisible. The result? A life that feels full… but not fulfilling. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/the-economics-of-exhaustion-modern-burnout/ Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://TheIgnitedLife.net Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ Get the book Having It All: https://www.corinnelow.com/book In This Episode, You Will Learn: How invisible “deals” shape your career, relationships, and identity—often without your awareness.Why do people stay in unsustainable arrangementsHow societal expectations distort your choices,What it means to design your life around your personal utility function—the things that will actually matter at the end of your life.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the real crisis of our time isn’t stress, burnout, or even anxiety—but a loss of meaning? In this powerful episode of the Passion Struck podcast, I sit down with Arthur Brooks—for the third time—to explore his most urgent work yet: The Meaning of Your Life: Finding Purpose in an Age of Emptiness. Arthur reveals a striking trend: since 2008, rates of depression and anxiety—especially among young, high-achieving individuals—have surged dramatically. But beneath the surface, he argues, this isn’t just a mental health crisis. It’s a meaning crisis. We’ve built a world optimized for achievement, productivity, and constant stimulation—yet increasingly disconnected from the deeper human needs that make life feel worth living. In this conversation, we explore why success without meaning often leads to emptiness, how modern life pulls us away from purpose, and what it actually takes to build a life rooted in coherence, significance, and service. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/arthur-brooks-the-meaning-of-your-life/ Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://www.theignitedlife.net/p/why-we-are-losing-the-war-for-meaning Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/Get the book The Meaning of Your Life: https://www.arthurbrooks.com/the-meaning-of-your-lifeIn This Episode, You Will Learn: The Psychogenic Epidemic: Why college-educated young adults are experiencing a crisis of meaning despite having the "most going for them".The Left Brain Trap: How modern life overemphasizes productivity and logic while neglecting love, connection, and transcendence.Love and Service as Anchors: Why meaning is not found in what you achieve, but in how you relate to others and contribute beyond yourself.Technology and Disconnection: How constant stimulation and digital engagement are quietly eroding our sense of meaning and belonging.Transcendence and Purpose: Why connecting to something greater than yourself is essential for long-term fulfillment and wellbeing.Designing a Meaningful Life: Practical ways to realign your life toward purpose in a world that constantly pulls you away from it.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your phone isn't just an app—it’s an architect of your self-worth. We’ve all been there: you sit down for "just five minutes" to check a notification, only to look up an hour later feeling anxious, drained, and empty. For years, we’ve blamed our own lack of willpower. But on March 25, 2026, a landmark legal verdict officially changed the story: It’s not you. It’s the machine. In this urgent episode of Passion Struck, John R. Miles unpacks the "Big Tobacco moment" for the digital age. We dive into the unsealed blueprints from the recent Los Angeles and New Mexico trials that found tech giants negligent for deliberately designing addictive platforms. This is the definitive guide to understanding social media addiction: why you feel you don’t matter, and how the very apps designed to connect us are being used to harvest our self-worth. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/social-media-addiction-you-feel-you-dont-matter/ Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://TheIgnitedLife.net Thank You to Our Sponsors. Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Luma: https://youmatterluma.com/ Pre-Order The Mattering Effect: https://matteringeffect.com/ In this episode, we discuss: The Bottomless Bowl: Why infinite scrolling is engineered to bypass your brain’s "stop signal" and keep you consuming.The 46-Minute Trap: The hidden corporate targets revealed in court that treat your attention like a harvestable crop.The Shattered Mirror: How beauty filters and algorithms are training a generation to feel invisible without a digital score.The Performance Tax: Why the energy you spend maintaining a "perfect" online life is causing your real-world stagnation. Support the Movement. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Your beliefs don’t just reflect reality—they shape it. Today, we explore a powerful and often uncomfortable truth: the script you live by is often written by assumptions you never chose. Joining me is behavioral expert and bestselling author of Hooked and Indistractable, Nir Eyal, to discuss his groundbreaking new book, Beyond Belief. In this conversation, we challenge the idea that our limits are structural. Nir explains how beliefs influence everything from our physical pain tolerance and resilience to how long we persist when things get hard. We move from the surprising science of the placebo effect to the psychological traps of learned helplessness, revealing that many of the barriers we face are perceptual rather than physical. If you have ever felt stuck in a pattern you can't break, or wondered why motivation feels so fleeting, this episode offers a cognitive roadmap for reclaiming authorship over your inner world. We explore why perception often determines suffering more than circumstance and how changing a single belief can unlock behavior that once felt impossible. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/how-beliefs-shape-behavior-nir-eyal/ Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://TheIgnitedLife.net Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show! Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_MilesChildren’s Book — You Matter, Luma: https://youmatterluma.com/Pre-Order The Mattering Effect: https://matteringeffect.com/Get the book Beyond Belief: https://amzn.to/4rQISNfIn This Episode, You Will Learn: Belief as a Catalyst: Why motivation is driven by what you believe is possible, not just the goals you set.The Science of Perception: How the placebo effect and expectations can physically alter your experience of pain and performance.Breaking Learned Helplessness: How to identify the default mindsets that keep us from taking action and how to reverse them.Rituals and Agency: Why practices like prayer or secular rituals increase your sense of control and psychological resilience.Structural vs. Perceptual Limits: Why the "walls" we hit are often made of assumptions rather than reality.Cognitive Freedom: How changing your internal interpretation of events is the first step toward external transformation.The Mattering Connection: How our beliefs about our own worth and significance dictate the risks we are willing to take in life.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional medical or psychological advice. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If humans evolved for love, connection, and pair bonding, why does modern life feel so lonely? Today, we explore one of the most overlooked forces shaping human flourishing: intimacy. Joining me is evolutionary biologist and Executive Director of the Kinsey Institute, Dr. Justin Garcia, to discuss his groundbreaking book, The Intimate Animal: The Science of Sex, Fidelity, and Why We Live and Die for Love. In this conversation, we challenge the idea that love is purely cultural or emotional. Justin explains that romantic love is deeply biological — driven by neural systems that resemble addiction, shaped by millions of years of evolution, and essential to survival. Yet modern technology, shifting norms, and changing expectations are disrupting those ancient systems in ways we are only beginning to understand. We move from fMRI brain scans of people in love to the paradox at the heart of human relationships: we evolved for pair bonding, but not necessarily strict sexual monogamy. Justin reveals how commitment and novelty operate as competing evolutionary drives — and why this tension shows up in nearly every long-term relationship. If you’ve ever wondered why dating feels harder, why connection feels fragile, or why loneliness persists even when we’re constantly connected, this episode offers a biological roadmap for understanding the intimacy crisis of modern life. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/the-science-of-love-dr-justin-garcia/ Explore guided prompts, reflections, and a companion reflection guide connected to this episode at: https://www.theignitedlife.net/p/the-intimacy-crisis-why-wired-for-love-but-lonely Thank You to Our Sponsors Limited Time Offer – Get Huel today with my exclusive offer of 15% OFF online with my code PASSION at huel.com/passion. New Customers Only. Thank you to Huel for partnering and supporting our show!” Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Little Luma: https://youmatterluma.com/ Download a Free Companion Reflection Guide: https://www.theignitedlife.net Connect with John (keynotes, books, podcast): https://linktr.ee/John_R_Miles Get the book The Intimate Animal: https://www.hachettebookgroup.com/titles/justin-r-garcia-phd/the-intimate-animal/9781668653593/ In This Episode, You Will Learn: Love as a Biological Drive: Why romantic love activates brain pathways similar to addiction — and why breakups can feel like withdrawal.Pair Bonding vs. Monogamy: How humans evolved for deep attachment but also novelty, creating tension in modern relationships.The Intimacy Crisis: Why loneliness persists despite unprecedented digital connectivity — and why connection is a biological necessity, not a luxury.Touch Deprivation: The hidden health risks of reduced physical contact, even among partnered individuals.Gen Z and Relationships: Why younger generations desire love but feel unprepared to pursue it.Technology and Dating: How apps expand opportunity while simultaneously overwhelming our decision-making systems.The Mattering Connection: Why feeling chosen, valued, and connected is central to psychological wellbeing and human flourishing. Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The biggest risk isn’t change, it’s staying exactly where you are. Most people treat life transitions as a gamble, clinging to the "Safe Bet" of a familiar routine even when that routine has begun to feel confining. We think we’re being responsible by sticking to the script, but in this episode, John R. Miles reveals the hidden "Soul Tax" that accrues when you perform a version of yourself that no longer exists. Drawing on the practical philosophy of Henry David Thoreau and a deep-dive conversation with Ken Lizotte (Episode 735), John deconstructs the "high-definition, high-functioning" quiet desperation of modern life. From the "Golden Handcuffs" to the "Performance Tax," this episode provides a biological and spiritual audit for anyone who feels like a "competent ghost" in their own success. Check the full show notes here: https://passionstruck.com/the-cost-of-stagnation-the-safe-bet-trap/ Companion Reflection & Integration Resources: Inside The Ignited Life, each episode in the Life Beyond the Script series is paired with companion articles and guided reflections designed to help you calculate your own soul tax and navigate the forge of becoming. Explore the community: https://TheIgnitedLife.net Connect with the Ecosystem Preorder The Mattering Effect: https://matteringeffect.com/Order You Matter, Luma: https://youmatterluma.com/Follow John on Social Media: @John_RMilesWatch on YouTube: Search for Passion Struck with John R. MilesAll Links: https://linktr.ee/John_R_MilesIn This Episode, You Will Learn The Myth of the Safe Bet: Why our brains crave certainty and how the "illusion of control" keeps us trapped in expiring scripts.The Thoreau Reframe: A modern translation of "quiet desperation" and why success often masks a slow leak of vitality.The Performance Tax: How to identify the mental bandwidth you are wasting by maintaining a version of yourself that no longer exists.The Mask of Competence: Why being valued for what you do while being unseen for who you are is the most expensive way to live.The Energy Audit: Three diagnostic questions to help you determine if the cost of staying has officially exceeded the risk of leaving.The Tipping Point: How to stop "managing a reputation" and start "leading a life" by embracing the risk of becoming.Thank You to Our Sponsors Caraway: Their non-toxic, ceramic-coated cookware set is a favorite for a reason. Visit carawayhome.com/PASSIONSTRUCK for up to $190 in savings and an additional 10% off your next purchase.Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What do you do when your life looks successful on the outside… but everything underneath it collapses overnight? Today’s conversation explores identity, resilience, and intentional reinvention with Bianca D’Alessio, a powerhouse real estate broker, entrepreneur, TV personality, and author of Mastering Intentions. In her late twenties, just as her career was gaining momentum, Bianca’s father was convicted of financial fraud. Overnight, her family lost stability, reputation, and the identity they had built their lives around. She found herself navigating public scrutiny, private trauma, and the pressure to hold everything together, all while building one of the top real estate teams in the country. In this deeply human conversation, Bianca shares how she moved from survival to self-discovery, why ambition alone can leave you feeling empty, and how intentionality became the compass that helped her rebuild her life on her own terms. If you’ve ever felt like you were performing strength while struggling privately… or succeeding while quietly searching for meaning… this episode offers both validation and a roadmap forward. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is consistently recognized as one of the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/mastering-intentions-bianca-dalessio/ Thank You to Our Sponsors Caraway: Their non-toxic, ceramic-coated cookware set can save you up to $190. Visit carawayhome.com/PASSIONSTRUCK for an additional 10% off your next purchase. Connect with John Keynotes, books, podcast, and resources: https://linktr.ee/John_R_Miles Children’s Book — You Matter, Little Luma: https://youmatterluma.com/ Get Bianca’s Book: Mastering Intentions: How to Build Power and Purpose Through Adversity Learn more about Bianca: 👉 https://www.biancadalessio.com 👉 Instagram & LinkedIn: @biancadalessio In This Episode, You Will Learn Rebuilding After Public Collapse: How Bianca navigated the fallout of her father’s conviction while building her own career and identity.Ambition vs. Intentionality: Why success without alignment can lead to emptiness — and how purpose-driven action changes everything.The Long Arc of Healing: Why trauma recovery takes far longer than most people expect — and what true unwinding looks like.The “Brain Bully”: How self-doubt resurfaces during major transitions and practical ways to counter it through intentional self-talk.Future Casting and Manifestation in Action: Turning vision into reality by aligning behavior, decisions, and relationships with long-term goals.Building Success Without Losing Yourself: How to protect time, energy, and boundaries while leading a high-performing, human-centered team.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is technology making healthcare faster and more efficient, or is it making it more brittle, bureaucratic, and less human? Today, we zoom out to explore the systemic forces reshaping our lives with one of the most influential voices in modern medicine. Joining me is Dr. Robert “Bob” Wachter, chair of the Department of Medicine at UCSF and the "father of the hospitalist field," to discuss his landmark new book, "A Giant Leap." In this conversation, we challenge the notion that AI is merely another digital tool, such as the electronic health record (EHR). Bob explains why medicine has resisted disruption for so long and why we have reached a "gradually, then suddenly" moment where AI is finally capable of matching—and sometimes exceeding—the diagnostic mastery of elite physicians. We move from the "scar tissue" of past digital failures to the promising future of "doctor-in-the-loop" systems. Bob reveals how AI might actually be the key to solving physician burnout by handling the administrative "tapeworm" of healthcare, finally allowing clinicians to return to the bedside and the human connection that matters most. If you’ve ever wondered how to remain human in an increasingly automated world, this episode provides the systemic roadmap for navigating the intersection of high-stakes technology and human vulnerability. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized as one of the world's top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/a-giant-leap-how-ai-is-transforming-healthcare/ Download a Free Companion Reflection Guide: https://www.theignitedlife.net/p/ai-healthcare-human-care Thank You to Our Sponsors Caraway: Their non-toxic, ceramic-coated cookware set can save you up to $190. Visit carawayhome.com/PASSIONSTRUCK for an additional 10% off your next purchase. Connect with John (keynotes, books, podcast): https://linktr.ee/John_R_Miles Get the book A Giant Leap: How AI Is Transforming Healthcare and What That Means for Our Future: https://www.robertwachter.com/books In This Episode, You Will Learn: The Productivity Paradox: Why past healthcare technology increased burnout and how AI aims to succeed where EHRs failed.The "Doctor-in-the-Loop" Framework: Why maintaining human situational awareness is critical even as AI reaches elite diagnostic levels.Restoring Humanity to Medicine: How automating scribing and inbox management can give doctors the time to focus on empathy and judgment.The Trust Gap: Navigating the dangers of AI "hallucinations" and confident misinformation in high-stakes medical decisions.The Portrait Painter vs. The Photographer: How the role of the physician must evolve from technical mastery to moral agency and presence.Support the Movement. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is a moment most people never name. It’s not a dramatic collapse or a sudden crisis. From the outside, your life looks flawless—the routine is steady, the success is visible, and the applause is frequent. But inside, a silent shift has occurred. The wins that used to ignite you now feel borrowed, and the applause begins to echo in a hollow room. You’ve realized the old script of your life hasn’t broken; it has simply finished serving the person you used to be. In this profound solo deep dive, John R. Miles kicks off the Life Beyond the Script series by deconstructing the "identity gap"—the terrifying, sacred space between the life you’ve outgrown and the one you haven't yet built. Drawing on the hauntingly resilient story of Carrington Smith (Episode 162), John explores why our "ego containers" must crack to allow our souls to expand. Check the full show notes here: https://passionstruck.com/the-identity-gap-why-you-feel-lost-in-life/ Companion Reflection & Integration Resources: https://www.theignitedlife.net/p/the-identity-gap-liminal-space Inside The Ignited Life, each episode in the Life Beyond the Script series is paired with companion articles and guided reflections designed to help you examine what chapter you are in and what is changing beneath the surface. Explore the community: https://TheIgnitedLife.net Connect with the Ecosystem Preorder The Mattering Effect: https://matteringeffect.com/ Order You Matter, Luma: https://youmatterluma.com/ Follow John on Social Media: @John_RMiles Watch on YouTube: Search for Passion Struck with John R. Miles https://linktr.ee/John_R_Miles In This Episode, You Will Learn The Anatomy of the Identity Gap: Why the space between versions of yourself feels like a "void" and why you shouldn't run from it.The James Hollis Perspective: Understanding the "ego container" and why the identity gap is a sign of expansion, not failure.The Locus of Knowing vs. Showing: How to stop relying on external validation (titles, likes, applause) and start trusting your internal authority.The Fragmentation Gap (EP 657): How to handle the exhaustion of "identity maintenance" when you are living in two worlds at once.The Fulfillment Gap (EP 654): Why high achievers often reach the summit only to realize they are on the wrong mountain.Navigating the Liminal Space: Practical steps to "stop the sprint" and allow the old version of yourself to die so the new can be born.Thank You to Our Sponsors Caraway: Their non-toxic, ceramic-coated cookware set can save you up to $190. Visit carawayhome.com/PASSIONSTRUCK for an additional 10% off your next purchase. Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do some people recover from illness, trauma, or adversity stronger than before, while others struggle to regain their footing? Today’s episode explores one of the most overlooked drivers of health and healing: resilience. Joining me is board-certified cardiologist, ABC News Chief Medical Correspondent, and author Dr. Tara Narula to discuss her powerful new book, The Healing Power of Resilience. In this conversation, we challenge the traditional model of healthcare that treats symptoms but overlooks the whole person. Dr. Narula explains why resilience is not a personality trait you either have or don’t — it’s a trainable skill that shapes how your body heals, how your brain responds to stress, and how fully you live after adversity. We explore why modern medicine often separates mental and physical health — even though stress, fear, loneliness, and connection directly affect inflammation, immune function, cardiovascular health, and longevity. Dr. Narula also introduces a transformative idea: becoming the CEO of your own health. Instead of passively receiving care, you actively participate in decisions, ask better questions, build supportive relationships, and develop the psychological tools that protect both mind and body. If you’ve ever faced a health scare, burnout, chronic stress, or uncertainty about the future, this episode offers a roadmap for reclaiming agency, meaning, and well-being. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and consistently recognized among the world’s top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/become-the-ceo-of-your-health-dr-tara-narula/ Download a Free Companion Reflection Guide: Connect with John (keynotes, books, podcast): https://linktr.ee/John_R_Miles Get The Healing Power of Resilience: https://amzn.to/4dgno8A Pre-Order The Mattering Effect: https://thematteringeffect.com/ In This Episode, You Will Learn: Resilience as a Medical Force: Why resilience directly influences recovery, disease progression, and long-term health outcomes.Become the CEO of Your Health: How to advocate for yourself, ask better questions, and actively shape your healthcare journey.The Mind-Body Connection: How stress, fear, and emotional states affect inflammation, hormones, blood pressure, and immune function.Small Changes, Big Impact: Why sustainable health transformation happens through micro-choices, not dramatic overhauls.The Power of Love and Connection: How relationships, belonging, and support act as protective buffers against illness and stress.Working With Fear Instead of Against It: Practical ways to move forward after diagnosis, trauma, or uncertainty. Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we find ourselves repeating the same emotional patterns, reacting to the same triggers, and feeling stuck in a loop of stress even when we know better? Today, we are diving into the intersection of biological optimization and psychological freedom with the founder of the biohacking movement. Joining me is the legendary father of biohacking, Dave Asprey, to discuss the groundbreaking insights in his new book, "Heavily Meditated." In this conversation, we challenge the idea that your personality is fixed. Dave argues that most of our emotional triggers are actually "hardware" issues rooted in our cellular energy. We explore how weak mitochondria lead to a state of fear and why your brain defaults to reactivity when it lacks the energy to regulate your nervous system. We move from the lab at 40 Years of Zen to the practical "Reset Process" you can use at home. Dave reveals how to identify the physiological origin of your traumas and how to use forgiveness as a high-performance biohack to "delete" automated stress responses. If you have ever felt like your emotions were in the driver’s seat, this episode provides the biological roadmap to reclaim your agency and finally align your body with your purpose. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world's top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/remove-emotional-triggers-dave-asprey/ Download a Free Companion Reflection Guide: https://www.theignitedlife.net/p/dave-asprey-heavily-meditated-emotional-triggers Connect with John (keynotes, books, podcast): https://linktr.ee/John_R_Miles Get the book Heavily Meditated: The Science of Dissolving Emotional Triggers: https://shop.daveasprey.com/heavily-meditated In This Episode, You Will Learn: The Biological Basis of Triggers: Why your emotional reactions are often a sign of mitochondrial dysfunction rather than a lack of willpower.The Reset Process: Dave’s step-by-step framework for tracing an emotional sensation to its origin and "reprogramming" the response.Forgiveness as a Biohack: How releasing past grievances serves as a "control-alt-delete" for your nervous system, freeing up energy for your future.The Mattering Narrative: Why the belief "I don't matter" is a biological glitch installed before your prefrontal cortex was formed, and how to rewrite it.Neurofeedback and Brain States: The role of technology in accessing alpha and theta states to accelerate psychological healing and cognitive performance.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is a moment most people never name. Nothing dramatic happens—no big collapse, no urgent crisis. From the outside, the routine looks fine, the success is visible, and the applause is steady. But inside, something shifts: the wins that used to light you up start to feel borrowed, and the applause begins to echo hollow. In this profound solo deep dive, John R. Miles kicks off the Life Beyond the Script series by naming the quiet "off" feeling that high achievers often ignore. Drawing on his own "defining win" in the boardroom at Dell, which left him feeling nothing, John explores why the script of our lives doesn't break; it simply finishes serving us. Building on recent insights from Joan Lunden on identity transitions and Leslie John on the cost of under-sharing, this episode provides a roadmap for those who feel they are managing their lives rather than truly living them. As we celebrate the launch of his new children’s book, You Matter, Luma, John reminds us that the truth of our intrinsic worth is the only thing that remains when the old script stops making sense. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: https://passionstruck.com/when-the-script-stops-making-sense/ All links gathered here: https://linktr.ee/John_R_Miles Companion Reflection & Integration Resources: Inside The Ignited Life, each episode in the Life Beyond the Script series is paired with companion articles and guided reflections designed to help you examine what chapter you are in and what is changing beneath the surface. Explore the community: https://TheIgnitedLife.net Connect with the Ecosystem Order You Matter, Luma: https://youmatterluma.com/Start your ripple journey: https://StartMattering.comFollow John on Social Media: @John_RMilesWatch on YouTube: Search for Passion Struck with John R. MilesIn This Episode, You Will Learn The Anatomy of a Midlife Identity Shift: Why a transition point isn't a breakdown, but a sign of growth and movement.Signal 1: Hollow Achievements: How to recognize when your results are objectively real, but your internal "yes" has gone missing.Signal 2: Chronic Self-Editing: The hidden cost of "under-sharing" and choosing the safer, easier version of your truth in relationships.Signal 3: Life Management vs. Living: Why maintaining a "flawless" external image leads to isolation and exhaustion.The Power of Naming: Why the first step to motion isn't a dramatic decision, but simply saying "this no longer fits" out loud.The Three-Sentence Practice: A 15-minute grounding exercise to move misalignment from background noise to a foreground fact you can work with.Beyond the Script: Lessons from Joan Lunden’s career rewrite and Dave Asprey’s upcoming deep dive into biohacking and resilience.Thank you to our sponsors Caraway’s cookware set is a favorite for a reason—it can save you up to $190 versus buying items individually. Plus, if you visit Carawayhome.com/PASSIONSTRUCK, you can take an additional 10% off your next purchase.Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of the host and guests and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do we feel a "disclosure hangover" the moment we reveal something real, yet feel a persistent sense of loneliness when we stay silent? Today, we are diving into the complex psychology of human connection with one of the world's leading experts on the science of secrets and sharing. Joining me is Harvard Business School professor and author Dr. Leslie John to discuss her groundbreaking new book, "Revealing." In this conversation, we challenge the conventional wisdom that "less is more." Leslie argues that while we are hyper-aware of the risks of oversharing (TMI), we are almost entirely blind to the devastating costs of under-sharing (TLI—Too Little Information). We explore why silence is not neutral and how the fear of vulnerability is actually holding us back from the trust, influence, and well-being we crave. We move from the research labs of Harvard to the internal "release valves" of our own emotions. Leslie reveals why your "disclosure reflex" might be miscalibrated and how "revealing wisely" can supercharge your career, deepen your most important relationships, and even improve your physical health. If you’ve ever held back your truest self out of fear of judgment, this episode provides the scientific compass to help you navigate the social risks of being real. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world's top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/leslie-john-the-science-of-opening-up-tli/ Download a Free Companion Reflection Guide: https://www.theignitedlife.net/p/the-hidden-cost-of-silence-leslie-john Connect with John (keynotes, books, podcast): https://linktr.ee/John_R_Miles Get the book Revealing: The Science and Power of Opening Up: https://www.lesliekjohn.com/book In This Episode, You Will Learn: The TLI (Too Little Information) Trap: Why the opportunities you miss by staying silent are far more damaging than the occasional awkwardness of saying too much.The Disclosure Hangover: Understanding the psychological sting we feel after being vulnerable and why it’s often a false signal of social danger.The Body’s Release Valve: Why sharing your feelings is a highly credible form of information that reduces physiological stress and breaks through stagnant communication.The Gender Gap in Vulnerability: Insights from Leslie’s research on how boys and girls process emotion differently as early as kindergarten, and what it means for us as adults.The Power of "Going First": How leaders can use metered vulnerability to build psychological safety and increase team motivation.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the script you’ve lived for decades suddenly ends, and you’re forced to write a new one? Today, I am joined by a true pioneer of broadcast journalism and a household name for nearly two decades as the co-host of Good Morning America, Joan Lunden. We are discussing her deeply personal new memoir, JOAN: Life Beyond the Script. In this conversation, Joan pulls back the curtain on the transitions that defined her—from the high-pressure world of morning television and being a trailblazer for working mothers to her public battle with breast cancer and her current mission as a powerful advocate for the "sandwich generation" of caregivers. We dive into the "just say yes" philosophy that launched her career and why she believes reinvention isn't just possible at any age—it's essential. Joan reveals why your worth isn't tied to a title or a teleprompter, but to the courage it takes to step into the unknown. If you are navigating a career change, facing a health challenge, or wondering what your next act looks like, this episode provides the blueprint for writing a life of meaning on your own terms. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world's top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/say-yes-joan-lunden-interview-life-beyond-script/ Download a Free Companion Reflection Guide: [Link] Explore You Matter, Luma: https://youmatterluma.com/ Connect with John (keynotes, books, podcast): https://linktr.ee/John_R_Miles Get the New Book JOAN: Life Beyond the Script: https://joanlunden.com/books/ In This Episode, You Will Learn The "Just Say Yes" Philosophy: How Joan Lunden's motto—"Whenever anyone asks you to do something, just say yes and then go figure out how to do it"—catapulted her career, from impromptu hosting GMA to embracing new opportunities at any age.Breaking Barriers on Good Morning America: Bringing her baby to work, navigating sexism in the "second banana" era, and shifting to a true 50/50 partnership with Charlie Gibson—lessons in equality and humanizing television journalism.Identity After the Spotlight: The emotional toll of leaving GMA after 20 years, the vulnerability of losing a national platform, and how to rebuild purpose beyond the role that defined you.Turning Cancer into Advocacy: How a breast cancer diagnosis became a "gift" to fulfill her father's legacy, fight for dense breast tissue reporting laws, and remove fear for other women.Caregiving Wisdom for the Sandwich Generation: Practical tips for preparing early—interviewing aging parents, securing legal tools like durable power of attorney and HIPAA releases, and addressing the emotional and practical challenges of elder care.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if Henry David Thoreau wasn’t escaping work but redesigning it? In this episode of Passion Struck, John R. Miles sits down with author and thought leadership expert Ken Lizotte to explore his transformative new book, Walden for Hire: Business Lessons from Henry David Thoreau. Together, they dismantle the myth of Thoreau as a solitary hermit removed from society. Instead, they reveal a disciplined builder, an innovative entrepreneur, and a master architect of intentional living. Lizotte reveals that Thoreau’s time at Walden wasn't a withdrawal; it was an act of radical design. By simplifying his needs and aligning his work with his values, Thoreau reclaimed his authorship. From reinventing pencil manufacturing to building a thriving surveying practice, he proved that meaningful work and ethical success are not opposing forces—they are deeply intertwined. At the heart of this episode is a powerful reframe: A life of quiet desperation is often a life disconnected from meaning. The solution isn't to do more; it is to live more deliberately. Drawing from philosophy, history, and modern psychology, this conversation offers a blueprint for anyone questioning the true cost of their current path—and seeking a way to work without betraying their soul. 🔗 Check the full show notes here: https://passionstruck.com/ethical-entrepreneurship-henry-david-thoreau/ Explore You Matter, Luma: https://youmatterluma.com/ Go deeper with companion reflections: https://www.theignitedlife.net/p/business-mentor-for-2026-ethical-entrepreneurship Connect with John (speaking, books, podcast): https://linktr.ee/John_R_Miles In This Episode, You Will Learn The biggest misconception about Thoreau’s relationship with work, productivity, and successHow “quiet desperation” shows up today as burnout, disorientation, and loss of meaningWhat Thoreau meant by “the price of anything is the amount of life you exchange for it.”Why simplifying your life restores time, attention, and autonomyHow aligning your work with your values strengthens your sense of matteringThe concept of moral independence—and why your livelihood should never require self-betrayalA practical reframe: how to examine your current life and redesign it around what truly mattersSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. 👉 https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why does modern life feel so "thin and frantic," even when we are more connected than ever? Today, we are venturing into the "Celtic fringe" to sit with the man widely considered the preeminent mythologist of our time. Joining me is New York Times bestselling author Dr. Martin Shaw to discuss his profound new masterwork, Liturgies of the Wild. In this conversation, we move beyond the clinical and the therapeutic to explore the mythic imagination. Martin argues that we are currently suffering from a profound spiritual exhaustion—not because we lack information, but because we have traded devotion for consumption. We dive into the "mosh pit" of story, where Martin reveals why your life isn't a problem to be solved, but an ancient narrative to be lived. From the "Liturgy of the Limit" to the "Ecclesiastical Counter-Magic" required to meet the darkness of our age, this episode is a call to return home to a life of weight, worth, and wonder. If you’ve ever felt like a passenger in a world moving too fast, this episode offers the ancient compass you’ve been looking for. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world's top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/liturgies-of-the-wild-martin-shaw/Download a Free Companion Reflection Guide:Connect with John (keynotes, books, podcast): https://linktr.ee/John_R_MilesGet the New York Times Bestseller Liturgies of the Wild: https://drmartinshaw.com/books/In This Episode, You Will Learn The "Thin and Frantic" Diagnosis: Why excess choice and digital noise are stripping the weight from our souls.The Liturgy of the Limit: Why meaning is found through what we say "no" to, and how the "banks" of the river create the depth of the current.Myth as a Mosh Pit: Why we must stop politely observing our lives and start participating in the "sweat and friction" of our own mythic story.Ecclesiastical Counter-Magic: How to use ritual, story, and awe-filled attention to meet the darkness of the modern world without becoming it.The Discipline of Praise Making: Why maturity is the ability to recognize life as a gift and offer praise even amid the wreckage.Recovering the Ancient Good: How to reconnect with the enduring truths that remain "awe-filled, urgent, and alive" regardless of the era.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why do so many children feel invisible, even in homes filled with love? Today, on the official launch day of my new children's book, You Matter, Luma, we are diving into the heart of why "mattering" is the most important foundation we can build for the next generation. Joining me is Dr. Gordon Flett, the world’s leading researcher on mattering and author of the groundbreaking paper on "Anti-Mattering." In this conversation, we reveal a startling disconnect: while only 8% of parents think their child might feel they don’t matter, nearly 35% of youth report feeling insignificant or uncertain of their worth. Dr. Flett explains why mattering is a "foundational human need" and how we can bridge this gap to protect our children's mental health. This conversation builds on the You Matter series—featuring leading thinkers like Barry Schwartz, Rebecca Newberger Goldstein, Daniel Coyle, Sonja Lyubomirsky, Harry Reis, and Paul Eastwick—and arrives at a powerful conclusion: Mattering isn’t a luxury. It’s a core human need. If you’ve ever questioned your place, struggled with invisibility, or wondered how to help others feel seen—this episode offers both scientific clarity and human hope. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web and is consistently recognized among the world's top business and mindset podcasts. Check the full show notes here: https://passionstruck.com/feeling-like-you-matter-gordon-flett/ Download a Free Companion Reflection Guide: https://www.theignitedlife.net/p/you-matter-luma-intrinsic-worth Connect with John (keynotes, books, podcast): https://linktr.ee/John_R_Miles Get the New Children’s Book You Matter, Luma: https://youmatterluma.com/ Learn More About Gordon Flett: https://www.yorku.ca/lamarsh/gord-flett/ In This Episode, You Will Learn Mattering is foundational, not optional. It underpins mental health, relationships, and identity.The Difference Between Love and Mattering: Why a child can be loved but still feel like they don't count.Feeling unseen is deeply painful. It can manifest as shame, withdrawal, or a belief that one’s presence doesn’t count.Childhood is the critical window. Early signals of attention and care shape lifelong self-worth.Small moments matter most. Being noticed, listened to, and valued creates a lasting psychological impact.Mattering can be created. Through attention, service, and connection, we can restore it in ourselves and others.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you were to look into a mirror right now that didn't show your face, but showed your true value, what would you see? In this high-stakes solo episode of Passion Struck, John R. Miles confronts the "Big Tobacco" moment of the tech industry: the landmark trial revealing how algorithms are engineered to replace our children’s self-worth with digital scorecards. Building on his deep-dive conversations with Yale’s Dr. Laurie Santos on "Duck Syndrome" and Harvard’s Dr. Alison Wood Brooks on the "TALK" framework, John introduces The Mattering Mirror. As we reach the final countdown to the February 24th launch of his children’s book, You Matter, Luma, John bridges the gap between the Fortune 50 boardroom and the schoolyard. He reveals how "cosmetic surgery filters" and engagement metrics create a "Shattered Mirror" for the next generation, and offers a tactical roadmap to decommission the scorecard. Learn how to move from polishing your Achievement Armor to embracing an Intrinsic Authority that no algorithm can touch. Passion Struck is the #1 personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: https://passionstruck.com/the-mattering-mirror-intrinsic-worth/ All links gathered here: https://linktr.ee/John_R_Miles Companion Reflection & Integration Resources Inside The Ignited Life, each episode in the "You Matter" series is paired with guided reflection prompts. This week, we explore the "Boardroom Callback" and the "Bedroom Reset" to help you practice being a Mattering Mirror for yourself and those you lead. Explore the community: https://www.theignitedlife.net/p/the-mattering-mirror-intrinsic-worth Connect with the Ecosystem Pre-order You Matter, Luma (releasing Feb 24): https://youmatterluma.com/ Start your ripple journey: https://passtheripple.com Support the Movement: https://StartMattering.com Watch on YouTube: Search for Passion Struck with John R. Miles In This Episode, You Will Learn The Shattered Mirror: A breakdown of the Mark Zuckerberg trial and how 46-minute engagement goals are traded for our children’s self-worth.Duck Syndrome & Achievement Armor: Insights from Dr. Laurie Santos on why we glide on the surface while drowning underneath.The Mechanics of Mattering: How to use the TALK Framework (Topics, Asking, Levity, Kindness) to transition from transaction to connection.Cosmetic Surgery Filters vs. The Spark: Why digital "perfection" leads to body dysmorphia and how to anchor a child in their unfiltered value.The Boardroom Callback: A leadership tactic to prove your team members "register" as souls, not just data points.The Bedroom Reset: A daily practice for "re-parenting" your inner critic and silencing the "Speech Impediment of the Soul."The Schoolyard Anchor: Using the final minutes of the day to plant a non-negotiable truth in the "wet cement" of a child's heart. Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of the host and guests and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the stories we've been told about love are not just incomplete, but actively making dating and relationships harder and more painful? In this eye-opening episode of the Passion Struck podcast, renowned relationship scientist Dr. Paul Eastwick joins John R. Miles to unpack his groundbreaking new book, Bonded by Evolution: The New Science of Love and Connection (Crown, February 10, 2026). Drawing from two decades of research, Eastwick reveals that humans evolved not to rank desirability or maximize status, but to form deep, idiosyncratic bonds through repeated, mundane interactions. Initial impressions fade quickly, consensus on "who's hot" disappears over time, and true compatibility emerges from how someone makes you feel (bigger, seen, supported) rather than checklists or traits. He critiques how dating apps reverse our natural bonding process, why "player" reputations tell us little about long-term potential, and how secure attachments create safe havens and secure bases that fuel exploration, growth, and a richer life. Through stories, science, and practical insights, this conversation offers a hopeful, evidence-based shift: from hierarchical competition to meaningful connection. If you've ever felt depleted by modern dating, questioned why rejection stings so deeply, or wondered how to build love that lasts, this episode delivers a liberating roadmap rooted in what we've truly evolved for—attachment, adaptation, and care. Passion Struck is the #1 alternative health podcast and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, and Interview Valet ranked it among the top 20 podcasts for business and mindset. Check the full show notes here: https://passionstruck.com/how-attraction-really-works-paul-eastwick/ Download a Free Companion Reflection Guide: Connect with John Keynote speaking, books, and podcast: https://linktr.ee/John_R_Miles Pre-Order the Children’s Book You Matter, Luma: https://youmatterluma.com/ Learn More About Paul Eastwick: https://pauleastwick.com/ Learn More About Bonded by Evolution: https://www.penguinrandomhouse.com/books/723049/bonded-by-evolution-by-paul-eastwick/ Bonded by Evolution: The New Science of Love and Connection is available wherever books are sold. In This Episode, You Will Learn Why evolutionary psychology's "mating market" myths (ranking, trading up, fixed desirability) are scientifically weak and psychologically corrosiveHow attraction shifts from consensus at first meetings to idiosyncratic, unique bonds over time—making "settling" a myth and compatibility something we createThe power of repeated interactions (e.g., sports leagues, classes) vs. app swiping: why dating apps deplete us by reversing our evolved bonding processAttachment science essentials: safe havens (support in hard times) and secure bases (celebrating successes) as the core of healthy relationships—and how they spark exploration and growthGender differences in attraction are far weaker and more flexible than pop stories claim (e.g., physical attractiveness matters equally; stranger propositions exaggerate gaps)The "compatibility illusion": why checklists of traits/values rarely predict success, and focusing on how someone makes you feel (expanded, valued) is far betterSupport the Movement. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to true happiness isn’t more achievements, more connections, or even more love poured your way, but actually feeling loved in the moments that matter? In this powerful episode of the Passion Struck podcast, world-renowned happiness expert Sonja Lyubomirsky and the preminent relationship researcher Harry Reis join John R. Miles to discuss their groundbreaking new book, How to Feel Loved: The Five Mindsets That Get You More of What Matters Most (Harper, February 10, 2026). Their radical insight: Feeling loved isn’t about becoming more lovable or chasing extrinsic rewards. It’s about showing your full, vulnerable self and inviting others to do the same—through intentional shifts in how we converse and connect. They introduce the Relationship Sea-Saw, a dynamic of reciprocity where one person lifts the other through curiosity and warmth, sparking a virtuous cycle of being truly known and valued. Through stories, science (from attachment theory to the costs of secrets), and even insights from their meeting with the Dalai Lama, they unpack why “going first” changes everything and how five practical mindsets can transform relationships of all kinds. If you’ve ever wondered why love sometimes feels like it’s missing even when it’s present or how to make it land more deeply, this episode offers a science-backed, hopeful roadmap. Passion Struck is the #1 alternative health podcast and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, and Interview Valet ranked it as one of the top 20 podcasts for business and mindset. Check the full show notes here: https://passionstruck.com/how-to-feel-loved-sonja-lyubomirsky-harry-reis/ Download a Free Companion Reflection Guide: Connect with John Keynote speaking, books, and podcast: https://linktr.ee/John_R_Miles Pre-Order the Children’s Book You Matter, Luma: https://youmatterluma.com/ Learn More About Sonja Lyubomirsky: https://sonjalyubomirsky.com Learn More About Harry Reis: https://www.sas.rochester.edu/psy/people/faculty/reis_harry/ How to Feel Loved: The Five Mindsets That Get You More of What Matters Most is available wherever books are sold. In This Episode, You Will Learn Why being loved doesn’t always translate to feeling loved—and the painful "mattering gap" it createsThe 5 powerful mindsets: Sharing (vulnerability), Listening-to-Learn, Radical Curiosity, Open-Heart, and MultiplicityThe science of responsiveness: How genuine curiosity and presence make others feel seen—and lift you in returnAttributional ambiguity: Why extrinsic pursuits (money, status, beauty) often fail to deliver the warm glow of true loveLessons from the Dalai Lama: Love as a decision—treating others as "each other’s mothers" and sending loving-kindness even to those you dislikeHow feeling loved becomes a safe haven, fueling exploration, creativity, and a more psychologically rich lifePractical first steps: One 15-minute conversation to start remaking how love lands in your relationshipsSupport the Movement. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you could go back to the exact moment your "Performance Folder" was created—the instant you decided you had to be perfect, useful, or invisible to be seen—what would you say to that younger you? In this pivotal solo episode of Passion Struck, John R. Miles introduces The Luma Effect: the lifelong cascade that begins when a child internalizes the truth of their intrinsic worth before the world hands them a conditional script. Building on his powerhouse conversations with Rebecca Goldstein on the mattering instinct and Daniel Coyle on the art of flourishing, John explores how we can decommission the "outdated reports" in our heads to reclaim our significance. As we count down to the February 24th launch of his children’s book, You Matter, Luma, John explains why the window between ages four and eight is "wet cement" for a child’s soul. He reveals how the Luma Effect serves as preventive medicine against the Arrival Fallacy and the Optimization Trap, offering a practical roadmap for parents, leaders, and high achievers to move from "treasure hunting" for worth to "treasure creation" from within. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. Check the full show notes here: https://passionstruck.com/luma-effect-performance-script-intrinsic-worth/ All links gathered here: https://linktr.ee/John_R_Miles Companion Reflection & Integration Resources Inside The Ignited Life, each episode in the You Matter series is paired with guided reflection prompts and grounding practices. This week, we explore how to "re-parent" your inner child by applying the Luma Effect to your own daily self-talk. Explore the community: https://TheIgnitedLife.net Connect with the Ecosystem Pre-order You Matter, Luma (releasing February 24): https://youmatterluma.com/Start your ripple journeySupport the Movement: https://StartMattering.comWatch on YouTube: Search for Passion Struck with John R. MilesIn This Episode, You Will Learn The Luma Effect Defined: The mechanics of the "truth ripple" and how it serves as the positive inverse to the speech impediment of the soul.Treasure Creation vs. Hunting: How to apply Daniel Coyle’s and Barry Schwartz’s philosophy to move away from a performance-based identity.The Wet Cement Window: Why ages 4–8 are critical for solidifying self-concept and how early affirmations strengthen executive function and resilience.The Bending Tree Lesson: Using affective neuroscience to build a spirit that bends with life’s storms instead of breaking under the weight of comparison.The Arrival Fallacy & Burnout: Why "one more win" never fills the hole in the soul and how intrinsic mattering acts as a permanent buffer.The Wordless Tie in Action: How the simple ritual of reading You Matter, Luma creates a dual-healing moment for both the child and the adult.The Pass the Ripple Challenge: Practical steps to move from internal worth to external kindness through a global initiative.Thank you to our sponsors Caraway’s cookware set is a favorite for a reason—it can save you up to $190 versus buying items individually. Plus, if you visit Carawayhome.com/PASSIONSTRUCK, you can take an additional 10% off your next purchase. Check out Kalshi and use my code SB60 for a great deal: https://kalshi.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of the host and guests and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the secret to a meaningful life isn’t "high performance" but a state of being unusually alive? In this essential installment of the Passion Struck podcast, New York Times bestselling author Daniel Coyle joins John R. Miles to discuss his transformative new book, Flourish: The Art of Building Meaning, Joy, and Fulfillment (Feb 2026). The author of The Culture Code and The Talent Code, Coyle has spent decades decoding the secrets of the world’s most effective groups. In Flourish, he pivots from how we perform to how we feel, exploring why some environments—from a bustling Cleveland deli to the high-stakes world of Navy SEALs—vibrate with a "shared electricity" that others lack. Coyle argues that flourishing is not a treasure hunt we go on, but a treasure we create through intentional design. He unpacks the "science of presence," the shift from command-and-control to gardener leadership, and why mattering is the ultimate precondition for group flow. Through stories of miners trapped in Chile and strangers gathered at a long table in Paris, Coyle reveals how we can stop behaving like "attendees" in our own lives and start becoming participants in our own aliveness. This conversation explores the fundamental human need for significance in a world obsessed with metrics. How do we move beyond just "doing fine" to feeling truly, vibrantly relevant? If you are a leader, a parent, or anyone seeking to move from endurance to aliveness, this episode provides a powerful framework for cultivating conditions in which human significance is reinforced and flourishing becomes inevitable. Passion Struck is the #1 alternative health podcast and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/how-to-flourish-daniel-coyle/ Download a Free Companion Reflection Guide: https://www.theignitedlife.net/p/how-to-flourish-gardener-leader-daniel-coyle Connect with John Keynote speaking, books, and podcast: https://linktr.ee/John_R_Miles Pre-Order the Children’s Book You Matter, Luma: https://youmatterluma.com/ Learn More About Daniel Coyle: https://danielcoyle.com Flourish: The Art of Building Meaning, Joy, and Fulfillment is available wherever books are sold. Thank you to our sponsors Caraway’s cookware set is a favorite for a reason—it can save you up to $190 versus buying items individually. Plus, if you visit Carawayhome.com/PASSIONSTRUCK, you can take an additional 10% off your next purchase. Check out Kalshi and use my code SB60 for a great deal: https://kalshi.com In This Episode, You Will Learn Why life is not a "treasure hunt" but a process of "treasure creation"The distinction between high performance (efficiency) and aliveness (flourishing)How to transition from a "mechanic" mindset to becoming a gardener leaderThe science of presence: How responsive awareness serves as the "first move" of flourishingWhy mattering is a vital precondition for flow and group dynamismThe "view from the valley": How adversity can act as a catalyst for deeper connection and clarityHow to design environments—from dining tables to boardrooms—that prioritize human significanceWhy the "man box" and performance-based identity prevent men from experiencing true alivenessSupport the Movement. Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most human thing about us isn’t happiness, survival, or even love but the relentless need to feel we matter? In this profound installment of the You Matter series on Passion Struck, MacArthur Fellow and National Humanities Medalist Rebecca Newberger Goldstein joins the show to unpack her groundbreaking book The Mattering Instinct: How Our Deepest Longing Drives Us and Divides Us (Liveright, January 13, 2026). A philosopher and novelist celebrated for Plato at the Googleplex and The Mind-Body Problem, Goldstein argues that this primal instinct is uniquely human. Rooted in self-reflection and our resistance to entropy, it propels our greatest achievements and darkest conflicts. Through vivid stories—from William James overcoming depression to a neo-Nazi skinhead’s redemption, Scott Joplin’s tragic devotion to his opera, and an impoverished Chinese woman rescuing abandoned babies—Goldstein reveals how “mattering projects” shape identity, relationships, culture, and even atrocities. She distinguishes true mattering (an inward justification of our existence) from mere connectedness (belonging to others), explores four “continents” on the mattering map (Transcenders, Heroic Strivers, Socializers, Competitors), and offers a moral boundary: align with life and flourishing against disorder and entropy. This conversation probes a crisis at the heart of modern life: In a world of metrics, performance, and isolation, how do we answer the question “Do I really matter?” and live with mercy toward one another’s vulnerable longings? If you wrestle with purpose, dignity, meaning, leadership, or why humans create beauty and harm, this episode delivers a clarifying, compassionate framework for understanding ourselves and our divided world. Passion Struck is the #1 alternative health podcast and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s commitment to thoughtful, human-centered conversations like this one. Caraway’s cookware set is a favorite for a reason—it can save you up to $190 versus buying items individually. Plus, if you visit Carawayhome.com/PASSIONSTRUCK, you can take an additional 10% off your next purchase. Check out Kalshi and use my code SB60 for a great deal: https://kalshi.com Check the full show notes here: https://passionstruck.com/mattering-instinct-rebecca-newberger-goldstein/ Download a Free Companion Reflection Guide: https://drive.google.com/file/d/1dy59XSRcQgovN3N-KNbHILa9GO91Tou-/view?usp=sharing Connect with John Keynote speaking, books, and podcast: https://linktr.ee/John_R_Miles Pre-Order the Children’s Book You Matter, Luma: https://youmatterluma.com/ Learn More About Rebecca Newberger Goldstein: https://rebeccagoldstein.com The Mattering Instinct: How Our Deepest Longing Drives Us and Divides UsAvailable wherever books are sold. Mattering is an indicator of organizational health: https://psycnet.apa.org/record/2019-74409-001 In This Episode, You Will Learn Why the mattering instinct is the most peculiar and poignant thing about being humanHow self-reflection and entropy resistance turn biological survival into an existential question of justificationThe crucial distinction between connectedness (mattering to others) and true mattering (deserving our own attention)How the four continents of the mattering map—Transcenders, Heroic Strivers, Socializers, and Competitors—reveal our diverse responses to the same instinctWhy this longing fuels extraordinary creation (art, altruism, discovery) and profound harm (atrocities, zero-sum competition)Entropy as a real constraint on meaning: ways of living that sustain order, care, and flourishing vs. those that accelerate disorderThe vulnerability this instinct creates—and why it demands we treat one another with kindnessSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We are taught from the schoolyard to the boardroom that our value is a variable, something that fluctuates based on our last win, our latest promotion, or our ability to remain relentlessly productive. But what happens when the "doing" stops? In this deeply personal solo episode of Passion Struck, John R. Miles pulls back the curtain on a phenomenon he calls the "speech impediment of the soul." Drawing from a life-altering traumatic brain injury at age five and his subsequent climb through the ranks of the Navy and Fortune 50 leadership, John explores the quiet disorientation that follows when we trade our voices for safety and our existence for achievement. As we approach the February 24th launch of his new children’s book, You Matter, Luma, John reveals why mattering is the "preventative medicine" the human spirit requires to stop the cycle of over-performance and invisibility. This episode is a call to end the trade and finally reclaim a sense of worth that requires no strings attached. Passion Struck is the #1 alternative health and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations. Check the full show notes here: https://passionstruck.com/healing-childhood-trauma-feeling-invisible-adult/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles In This Episode, You Will Learn The Shattered Window: How early life trauma can rewrite your reality and create a "performance trap" that follows you into adulthood.The Speech Impediment of the Soul: Identifying the hidden whisper that tells high-achievers they only matter if they are producing.The Maximizer’s Prison: Why modern life’s obsession with optimization and "best" choices actually erodes human dignity.The Luma Truth: How to shift from mattering through achievement to mattering through existence.The Wordless Tie: Practical tools for building a profound connection with others that doesn't rely on perfect words or performance.Mattering Mirrors: Why we must decouple excellence from worth to protect the next generation (and our own inner child).The Adult Mattering Audit: Four specific questions to help you diagnose and heal your own quiet disorientation.Preventative Medicine: How the message of You Matter, Luma acts as a shield for children ages 4–8 against the optimization trap.Companion Reflection & Integration Resources Inside The Ignited Life, each episode in the You Matter series is paired with guided reflection prompts and grounding practices. These are designed to help you examine where your relationships circulate care—and where they quietly extract it—to help you move from "doing" back to "being." Explore the community: https://TheIgnitedLife.net Connect with the Ecosystem Pre-order You Matter, Luma (releasing February 24): https://youmatterluma.com/Support the Movement: https://StartMattering.comWatch on YouTube: Search for Passion Struck with John R. MilesDisclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of the host and guests and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when strength is defined as self-sufficiency, emotional restraint, and constant proof? In this episode of Passion Struck, licensed psychologist and leadership coach Daniel Ellenberg, PhD, joins Passion Struck to explore how traditional masculine scripts shape identity, relationships, and the lived experience of mattering often at a hidden cost. Ellenberg has spent more than four decades facilitating men’s groups and workshops, guiding thousands of men through questions of emotional intelligence, vulnerability, and relational presence. As the founder of Strength with Heart, co-founder of Relationships That Work, and a principal at the Rewire Leadership Institute, his work examines how cultural expectations around masculinity quietly teach boys and men to armor themselves against dependence, tenderness, and uncertainty. In this conversation, John R. Miles and Daniel Ellenberg examine how early conditioning trains men to equate worth with performance, stoicism, and self-reliance and how that training disrupts connection, intimacy, and the felt sense of significance across adulthood. The discussion explores why many capable, caring men experience isolation despite success, why vulnerability often feels dangerous rather than connective, and how reclaiming “strength with heart” restores agency, belonging, and relational vitality. As part of the You Matter series — and leading toward the February 24th release of You Matter, Luma — this episode traces how lessons about visibility, emotional permission, and worth are learned early and reinforced across families, workplaces, and institutions. This episode invites a deeper question: What happens to mattering when strength requires concealment, and what becomes possible when presence replaces performance? If you care about relationships, leadership, men’s mental health, emotional development, or how people come to feel significant inside cultural systems, this conversation offers a grounded and humane perspective. Passion Struck is the #1 alternative health podcast dedicated to human flourishing and the science of mattering. It is consistently ranked among the world’s top podcasts for thoughtful conversations about meaning, agency, and belonging. Check out Kalshi and use my code SB60 for a great deal: https://kalshi.com In This Episode, You Will Learn How traditional masculinity conditions boys to armor against vulnerability early in lifeWhy proving strength through stoicism often undermines connection and intimacyHow emotional performance replaces presence in many male relationshipsThe difference between power as control and strength as integrationWhy vulnerability signals mattering inside relationships and communitiesHow loneliness, isolation, and burnout emerge from unmet relational significanceWhat “strength with heart” looks like in leadership, parenting, and partnershipHow authenticity restores agency and relational circulationResources & Links Check the full show notes: https://passionstruck.com/strength-with-heart-daniel-ellenberg/ Download the Free Companion Reflection Guide: Pre-Order the Children’s Book You Matter, Luma (Launching February 24): https://youmatterluma.com/ Connect with John — speaking, books, and podcast: https://linktr.ee/John_R_Miles Learn More About Daniel Ellenberg: https://strengthwithheart.com/ https://relationshipsthatwork.com/ Books Mentioned Lovers for Life: Creating Lasting Passion, Trust, and True Partnership (with Judith Bell)Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the frameworks we use to make decisions no longer reflect how human lives actually work? In this opening episode of the You Matter series on Passion Struck, renowned social psychologist Barry Schwartz joins the show to examine how modern decision-making systems—built on metrics, optimization, and rational choice theory—can quietly erode agency, judgment, and our sense of mattering. Schwartz is best known for The Paradox of Choice, which revealed how an abundance of options often leads to dissatisfaction rather than freedom. In his new book, Choose Wisely, co-written with philosopher Richard Schuldenfrei, he extends this critique by challenging the foundations of rational choice theory itself—the economic model that assumes good decisions can be reduced to calculation, comparison, and optimization. While behavioral economics acknowledges human irrationality, Schwartz argues that it preserves an incomplete definition of rational decision-making. Drawing from psychology, economics, and philosophy—and engaging directly with the legacy of Thinking, Fast and Slow—he proposes a richer framework grounded in framing, judgment, and what he calls a person’s “constellation of virtues.” In this conversation, John R. Miles and Barry Schwartz explore how treating life as a spreadsheet of isolated wins distorts meaning, why judgment has been replaced by formulas, and how mattering is experienced not through utility, but through coherence, contribution, and relational significance over time. This episode asks a central question for modern life: What does it mean to choose wisely when meaning cannot be quantified? If you care about decision-making, leadership, autonomy, or how people come to feel significant in systems designed to optimize them, this conversation offers a clarifying and timely perspective. Passion Struck is the #1 alternative health podcast and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s commitment to thoughtful, human-centered conversations like this one. Check out Kalshi and use my code SB60 for a great deal: https://kalshi.com Check the full show notes here: https://passionstruck.com/barry-schwartz-choosing-wisely/ Download a Free Companion Reflection Guide: https://www.theignitedlife.net/p/art-of-choosing-wisely-barry-schwartz Connect with John Keynote speaking, books, and podcast: https://linktr.ee/John_R_Miles Pre-Order the Children’s Book You Matter, Luma: https://youmatterluma.com/ Learn More About Barry Schwartz: https://www.swarthmore.edu/profile/barry-schwartz The Paradox of ChoiceChoose Wisely (with Richard Schuldenfrei)Available wherever books are sold. In This Episode, You Will Learn Why rational choice theory fails to describe how people actually make decisionsHow the paradox of choice leads to regret, dissatisfaction, and decision fatigueWhy judgment has been replaced by rules and metrics—and what that costs leaders and organizationsHow framing shapes good decisions more than optimizationWhy meaning emerges from narrative coherence rather than isolated outcomesHow treating people as interchangeable units of utility undermines matteringThe tension between autonomy and connectedness in modern, pluralistic societies Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We spend much of our lives searching for meaning through work, relationships, contribution, and purpose. But beneath that search lives a quieter, more fragile question, one we rarely say out loud: Do I matter even when nothing is being made of me? In this solo episode of Passion Struck, John R. Miles moves beneath meaning itself to explore what actually holds a life together when direction, productivity, and explanation fall away. Through a deeply personal reflection on his final walk with his sister, Carolyn, he reveals how worth is not something we build or earn, but something that must first be felt and recognized. This episode explores why meaning can feel unstable when the sense of mattering underneath it has not fully landed and why so many people feel unsettled, because worth has been quietly tied to motion, usefulness, or presence in others’ lives. Passion Struck is the #1 alternative health podcast and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/the-question-beneath-meaning/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles In This Episode, You Will Learn The Question Beneath Meaning: Why worth precedes purpose and stabilizes identity at a deeper level.Mattering vs. Meaning: How contribution organizes action, while mattering allows the self to rest without fracture.Quiet Disorientation: Why internal drift can emerge even when life feels externally complete.Why Modern Systems Can’t Register Worth: How productivity, engagement, and output crowd out presence.Carolyn as the Proof Point: How shared presence transmits belonging without instruction or legacy-building.Contingent Worth: Why motion becomes a stabilizing strategy when worth hasn’t fully integrated.Stillness as Recognition: How pause, silence, and rest allow worth to land without performance.The January Inquiry: A gentle question to carry forward without urgency or fixing.What Comes Next: How the upcoming You Matter series turns recognition outward into daily life, choice, and belonging.Companion Reflection & Integration Resources Inside The Ignited Life, each episode in The Meaning Makers series is paired with reflection prompts and grounding practices designed to help you stay with the question long enough for real integration to occur—not to solve it, but to let recognition settle. Explore the community: https://TheIgnitedLife.net Connect with the Ecosystem Pre-order You Matter, Luma (releasing February 24): https://youmatterluma.com/Support the Movement: https://StartMattering.comDisclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of the host and guests and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when the systems we trust most struggle to correct themselves and the cost is paid by patients, families, and society? In this deeply consequential episode of Passion Struck, investigative journalist Charles Piller joins the show to discuss his groundbreaking book Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer’s. Piller, a senior writer for Science magazine, has spent years examining how Alzheimer’s research became shaped by incentives, reputation, and institutional inertia—and what that meant for scientific progress and human lives. At the center of this conversation is a pivotal 2006 Nature paper that helped cement the amyloid hypothesis as the dominant explanation for Alzheimer’s disease. That study shaped decades of funding, drug development, and clinical trials. Years later, independent analysts and researchers began raising concerns about manipulated images and the integrity of the data—concerns that moved slowly through formal channels while the research continued to guide practice. In this episode, John R. Miles and Charles Piller explore how systems communicate mattering through responsiveness, how delay and diffusion affect trust, and how institutional silence carries human consequences. They also examine the role of independent watchdogs, whistleblowers, and investigative journalism in preserving scientific integrity, even when doing so carries personal and professional risk. This conversation is not about cynicism toward science. It is about accountability, permeability, and the conditions that allow truth to remain alive within powerful systems. If you care about medical ethics, scientific integrity, or how institutions shape human mattering, this episode offers a vital and clarifying perspective. Check the full show notes here: https://passionstruck.com/charles-piller-alzheimers-research-fraud/ Download a Free Companion Reflection Guide: https://www.theignitedlife.net/p/when-systems-decide-whether-people-matter Connect with John Keynote speaking, books, and podcast: https://linktr.ee/John_R_Miles Pre-order the Children’s Book You Matter, Luma: https://youmatterluma.com/ Learn More About Charles Piller https://www.science.org/author/charles-piller Book: Doctored: Fraud, Arrogance, and Tragedy in the Quest to Cure Alzheimer’s Available wherever books are sold. In This Episode, You Will Learn How Alzheimer’s research became shaped by incentives, prestige, and institutional coherenceWhy responsiveness is a central signal of trust and mattering inside systemsHow a single scientific paper influenced decades of funding and drug developmentThe role of independent analysts like Elisabeth Bik in protecting scientific integrityWhy whistleblowers such as Matthew Schrag face extraordinary personal and professional pressureHow delays and procedural diffusion affect patients and families in real timeThe human story of Stephen Price and what clinical trials represent for those living with Alzheimer’sWhat healthy systems require in order to remain open to correction and learningSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if peak performance isn’t created by intensity, control, or relentless self-pressure, but by inner stability? In this powerful episode of Passion Struck, Jim Murphy, performance coach to elite athletes and the #1 New York Times bestselling author of Inner Excellence, joins the show to explore what truly sustains excellence under pressure. Many listeners first encountered Inner Excellence when A.J. Brown was shown reading it on the NFL sideline during a playoff game. That moment sparked a national conversation—but Jim’s work has been shaping elite performers quietly for years. In this conversation, John and Jim examine the inner architecture that allows people to remain grounded when the stakes are high. Jim explains how fear, ego, and self-centered thinking destabilize performance, and how cultivating love, wisdom, and courage creates inner freedom that carries across athletics, leadership, parenting, and everyday life. Rather than focusing on tactics or motivation, this episode centers on the internal conditions that allow clarity, presence, and sustained performance to emerge. It offers a framework for anyone seeking excellence that endures—without burnout, anxiety, or collapse under pressure. If you’ve ever wondered why success alone doesn’t steady the inner world—or how to remain anchored when everything is on the line—this conversation offers a path inward. Check the full show notes here: https://passionstruck.com/inner-excellence-jim-murphy/ Download a Free Companion Workbook: https://www.theignitedlife.net/p/jim-murphy-inner-excellence-pressure Connect with John Keynote speaking, books, and podcast: https://linktr.ee/John_R_Miles Pre-order the Children’s Book You Matter, Luma: https://youmatterluma.com/ Learn More About Jim Murphy Website & newsletter: https://innerexcellence.com/ Book: Inner Excellence: Train Your Mind for Extraordinary Performance and the Best Possible Life Available wherever books are sold. In This Episode, You Will Learn What Inner Excellence really means and why inner stability precedes peak performanceWhy fear escalates under pressure and how “fear of fear” disrupts clarity and presenceHow ego destabilizes performance by creating self-centered thinking and internal noiseThe three pillars of Inner Excellence: love, wisdom, and courageWhy the heart plays a central role in sustained performance and fulfillmentHow elite athletes remain grounded when expectations, scrutiny, and stakes riseHow to apply Inner Excellence beyond sports—in leadership, relationships, and daily lifeWhat creates excellence that endures rather than collapses under pressureSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most important things you will ever say to those you love are the things you never speak aloud? In this moving solo episode, John R. Miles shares a deeply personal story about a final walk with his sister, Carolyn, by Lake Austin. He explores the "wordless tie" that binds us together and explains the science of why silence often carries more weight than speech. Drawing on the groundbreaking fMRI research of Dr. Lisa Miller and her work on The Awakened Brain, John reveals how our brains are biologically wired with a "sensing system" for significance. You will learn why success often feels hollow when we lose our wordless connection to others, and how to use the "Presence Pause" to clear the mental clutter that blocks your sense of purpose. This is an invitation to move beyond the noise of constant doing and rediscover the "mortar" that holds a meaningful life together. Passion Struck is the #1 alternative health podcast and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/how-to-find-meaning-without-words/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles In This Episode, You Will Learn The Inherited Knowing: How legacy, belonging, and love are passed through presence rather than instruction.The Science of the Awakened Brain: A deep dive into Dr. Lisa Miller’s research (episode 532) on the high-power neural circuit that handles stress and hope.Quiet Disconnection: Why our brains are wired to amplify the negative and how to reset your internal "noise-to-signal" ratio.The Three Bricklayers: A powerful lesson on how shifting your lens transforms the daily grind into a sacred mission.The Presence Pause: A 3-minute practical habit to reopen your brain's channel for purpose.Small Acts of Resonance: How wordless gestures like a smile or a simple touch recalibrate the nervous system for safety and connection.The Meaning Without Words Companion Resources Download our free digital companion workbook featuring guided prompts to help you notice the silence, open to presence, and let meaning land without forcing it through words. Explore the guide Connect with the Ecosystem Pre-order You Matter, Luma: https://youmatterluma.com/Support the Movement: https://StartMattering.comJoin The Ignited Life Community: https://TheIgnitedLife.netDisclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the moments where you feel most "disengaged," "perfectionistic," or "paralyzed" as a parent aren't character flaws, but the result of a "Trauma App" running in the background of your brain? In this groundbreaking episode of Passion Struck, Dr. Robyn Koslowitz, clinical child psychologist and author of the definitive guide Post-Traumatic Parenting: Break the Cycle and Become the Parent You Always Wanted to Be, joins the show. With over 20 years of experience helping more than 10,000 families, Robyn explains why post-traumatic parenting is fundamentally different from typical parenting. She reveals how "Secret ACEs" (Adverse Childhood Experiences) and hidden trauma history can hijack your nervous system, making it nearly impossible to "share your calm" with your children. John and Robyn discuss the neurological reality of parenting after trauma, moving past the "fad" social media trends of gentle parenting to focus on the science of nervous system regulation. Koslowitz introduces her trademarked AIM Method (Acceptance, Integration, and Meaning-making) to help parents reclaim their "admin permissions" from their trauma. The conversation centers on a profound truth: your inner child cannot raise a child, but raising your real-world child can be the ultimate path to healing trauma through parenting. If you have ever asked, "How can I give my kids a normal childhood when mine was anything but?"—this episode provides the validation, neuroscience, and practical "hacks" needed to break generational trauma and foster an earned, secure attachment. Check the full show notes here: https://passionstruck.com/post-traumatic-parenting-robyn-koslowitz/ Download a Free Companion Workbook with reflection prompts tied to this episode. To contact John about Keynote speaking, his books, and podcast: https://linktr.ee/John_R_Miles Pre-order You Matter, Luma: https://youmatterluma.com/ For more about Dr. Robyn Koslowitz: https://posttraumaticparenting.com Book: Post-Traumatic Parenting available wherever books are sold. In this episode, you will learn Post-traumatic parenting explained: Why your body reacts to your child's behavior as a survival threat.The "Trauma App" Metaphor: How early experiences shape emotional regulation and override your parenting instincts.The 5 Subtypes of Post-Traumatic Parents: Identifying if you lean toward paralysis, perfectionism, or disengagement.Building Secure Attachment: How to move from trauma responses in parents to creating attachment and emotional safety.The AIM Method: A 3-step clinical framework for intergenerational healing and trauma recovery.Why "Gentle Parenting" isn't enough: The importance of structure, play, and nervous system regulation for the "cycle breaker."Healing the Inner Child: How to stop "Trauma Poker" and start raising emotionally secure children after trauma.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the chronic overwhelm, emotional chaos, and sense of being "too much" or "not enough" stem from Invisible ADHD rather than personal shortcomings? In this revealing episode of Passion Struck, Shanna Pearson, founder of the world's largest one-on-one ADHD coaching program and author of the bestseller Invisible ADHD: Proven Mood and Life Management for Smart Yet Scattered Women, joins John R. Miles. With over 26 years of experience and her own late-diagnosed ADHD journey, Shanna explains why ADHD in women often remains hidden or misdiagnosed as anxiety, depression, or character flaws. She draws from hundreds of thousands of coaching sessions to highlight internal struggles like masking, rejection sensitivity, rumination, and burnout that intensify in midlife amid hormonal changes. John and Shanna discuss the neurological roots of these experiences, why traditional strategies fall short for women, and practical tools from her book. The conversation centers on reclaiming agency: moving beyond endless effort to sustainable approaches that align with an ADHD brain, restore momentum, and foster genuine self-worth. If you have ever felt smart yet scattered, unseen by others and sometimes yourself, or exhausted by success that drains rather than fulfills, this episode offers validation and clear steps forward. Passion Struck was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/invisible-adhd-in-women-shanna-pearson/ Download a Free Companion Workbook with reflection prompts tied to this episode. All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles Pre-order You Matter, Luma: https://youmatterluma.com/ For more about Shanna Pearson: https://expertadhdcoaching.com Book: Invisible ADHD available wherever books are sold In this episode, you will learn Why adult ADHD in women frequently goes undiagnosed or gets mislabeled as anxiety or depressionHow masking, people-pleasing, and emotional overwhelm conceal core ADHD traits in femalesThe impact of rejection sensitivity, self-doubt, and identity erosion on self-worthWhy symptoms often escalate in midlife due to perimenopause, burnout, and hormonal shiftsPractical tools from Shanna’s coaching and book for managing mood, creating state changes, and building self-trustHow to shift from constant overcompensation to strategies that work with an ADHD brainWhy naming the experience and accessing targeted support restores clarity and meaningSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the "stones" of your success, the titles, the trophies, and the milestones, feel loose and unconnected because you’ve ignored the invisible bond meant to hold them together? In this powerful solo episode of Passion Struck, host John R. Miles explores "The Mortar of Connection." Drawing on the collective intelligence theories of Steven Sloman and the psychological insights of Alex Imas, John explains why the "Hollow High" occurs when we optimize for the "win" while neglecting the "join." This episode takes you from the ancient Giza plateau to the modern boardroom to discover the "alchemy of the mix." You will learn how to transition from Quiet Disorientation to a life of Unity over Uniformity, using your Sacred Values as the grit that makes your connections unshakeable. It’s an invitation to stop bidding on a life that doesn’t fit and start building a structure that can finally support the weight of a life that matters. Passion Struck is the #1 alternative health podcast and personal growth podcast dedicated to human flourishing and the science of mattering. It is ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/finding-meaning-after-success/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles Key Quote: "The cost of conviction is the grit in the mortar; without it, connections crumble under pressure, but with it, meaning seals the architecture against isolation’s erosion." — John R. Miles In This Episode, You Will Learn: The Alchemy of the Mix: Why meaning lives in the "Between Us" space and how collective intelligence turns a pile of rocks into a sanctuary.The Grit of Conviction: How to identify your Sacred Values and why they are the non-negotiable "grit" required for connections to hold under pressure.Avoiding the Winner’s Curse: A deep dive into Alex Imas's research on why we overpay for "stones" that actually weaken our internal structure.The Application vs. The Pit: Why meaning is an act of application, and how to move your values from the "pit of someday" to the joints of your current relationships.The Miracle of the Cure: Understanding the "Setting" process of our choices and why unity—not uniformity—is the ultimate goal of a cured life.Extraction vs. Circulation: How to stop treating life as an auction to be won and start seeing it as an architecture to be inhabited. The Mortar of Connection Companion Resources Download our free digital companion workbook featuring practical reflections on avoiding the Winner's Curse, identifying your "sacred grit," and mapping your own collective layers of meaning. Explore the guide: Connect with the Ecosystem Pre-order You Matter, Luma: https://youmatterluma.com/Support the Movement: https://StartMattering.comJoin The Ignited Life Community: https://TheIgnitedLife.netDisclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if “winning” isn’t proof of intelligence, but evidence that something went wrong? In this compelling episode of Passion Struck, behavioral economist Alex Imas joins John R. Miles to unpack The Winner’s Curse, a powerful concept from behavioral economics that explains why smart, capable people systematically overpay, overcommit, and double down on bad decisions. Drawing from his research and his forthcoming book co-authored with Nobel Laureate Richard Thaler, Alex reveals how the Winner’s Curse shows up far beyond auctions and markets—shaping career choices, relationships, investments, leadership decisions, and even how we interact with AI-driven systems. When competition, uncertainty, and ego collide, the “winner” is often the person who misunderstood the situation the most. John and Alex explore why human decision-making breaks down under uncertainty, how mental representation distorts the choices we think we’re making, and why loss aversion and sunk costs keep us chasing outcomes that no longer serve us. They also examine how modern technology and algorithms don’t correct these flaws but often amplify them. At its core, this episode is about reclaiming agency in an irrational world: learning to recognize when confidence is misleading, when winning comes at too high a cost, and how better decisions begin not with smarter thinking, but with clearer framing. If you’ve ever wondered why success sometimes feels hollow, why “winning” creates regret, or why intelligent people repeat the same costly mistakes, this conversation will change how you see choice itself. Passion Struck was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/the-winners-curse-alex-imas/ Download a Free Companion Workbook with reflection prompts tied to this episode. All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles Pre-order You Matter, Luma: https://youmatterluma.com/ For more about Alex Imas: https://www.chicagobooth.edu/faculty/directory/i/alex-imas In this episode, you will learn Why the Winner’s Curse means the “winner” often made the biggest mistakeHow behavioral economics challenges the myth of rational decision makingWhat mental representation is and how it distorts the choices we believe we’re makingWhy loss aversion and sunk costs keep us chasing bad outcomesHow uncertainty, competition, and ego interact to produce overconfidenceWhy AI and algorithms often magnify human bias instead of correcting itPractical ways to slow down decisions and avoid costly “wins.”Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if many of our most heated debates and divisions aren't really about facts or outcomes, but about clinging to sacred values that feel absolute and non-negotiable? In this eye-opening episode of Passion Struck, cognitive scientist Dr. Steven Sloman joins John R. Miles to unpack his groundbreaking book, The Cost of Conviction: How Our Deepest Values Lead Us Astray (MIT Press, May 2025). Drawing on decades of research into how we think individually and collectively, Steven reveals why we often prioritize "right vs. wrong" sacred values over practical consequences—leading to oversimplification, outrage, polarization, and even extremism. From the illusion of explanatory depth (where we overestimate our understanding) to taboo and tragic trade-offs, this conversation explores how sacred values unite communities, define identities, and drive history, yet also create barriers to dialogue on issues such as abortion, immigration, climate change, and political conflict. John and Steven dive into real-world examples: the rise of zealotry from ancient Judea to modern times, the shifting values among young men, the role of belonging in group identity, and why reframing conversations around consequences (rather than slogans) offers a path to better decisions, adversarial cooperation, and reduced division. At its heart, this episode is a call to question certainty, respect expertise, and balance conviction with humility—reminding us that true wisdom lies in thinking harder about outcomes, even when sacred values feel compelling. Passion Struck was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/sacred-values-cost-of-conviction-steven-sloman/ Download a Free Companion Workbook with prompts about this episode All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles Pre-order You Matter, Luma - https://youmatterluma.com/ For more about Dr. Steven Sloman: https://copsy.brown.edu/people/steven-sloman Purchase The Cost of Conviction: https://mitpress.mit.edu/9780262049825/the-cost-of-conviction/ (Hardcover, eBook, Audiobook) In this episode, you will learn Why sacred values simplify decisions but often ignore real consequences, fueling polarization and conflictThe difference between consequentialist thinking (outcomes-focused) and sacred values (right/wrong actions)How the knowledge illusion leads us to rely on community slogans rather than deep understandingWhat taboo tradeoffs (refusing to compromise sacred values for gain) and tragic tradeoffs (competing sacred values) reveal about human natureWhy sacred values tie us to belonging and identity, but drive us to distinguish and demonize "the other side."Practical ways to spot sacred value reliance: Ask "Why am I doing this?" and focus on explainable consequencesSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the quiet emptiness after achieving "success"—the promotion, the house, the milestone—isn't failure, but a signal to build deeper meaning? In this solo episode of Passion Struck, host John R. Miles introduces the architecture of significance: a blueprint for shifting from a life that's a monument to yourself to one that becomes a shelter for others. Building on insights from Dr. Stephen G. Post and Mark Nepo, John explores the hidden foundation of inherent worth, the pillars of circulation that turn contribution into connection, the windows of mature perception that move from facade to true presence, and the roof of shelter that protects what matters most. This episode explains why success often feels hollow, how significance creates flow rather than extraction, and why your quiet, real presence may be the greatest gift you offer in 2026. It's an invitation to inhabit your worth, circulate meaning, and become the shelter others need. Passion Struck with John R. Miles was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/build-an-architecture-of-significance/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel https://linktr.ee/John_R_Miles For more about John R. Miles - https://johnrmiles.com/ Pre-order You Matter, Luma - https://youmatterluma.com/ The Architecture of Significance Companion Resources Practical reflections and contemplative prompts to map your shift from success to significance, including exercises on recognizing your foundation, identifying circulation pillars, and reframing perception. Explore the companion guide: https://www.theignitedlife.net/p/becoming-an-architect-of-significance In this episode, you will learn Why the "hollow quiet" after success has a structure, and how to recognize itHow reclaiming inherent worth forms the unshakeable foundation of significanceThe difference between extraction (success) and circulation (meaning) in daily lifeWhy mature attention shifts from facade (impressing others) to windows (truly seeing)How immersion in the ordinary creates deeper resonance than chasing intensityWhy building a "shelter" for others is the ultimate evolution of a meaningful lifeSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if living with an open heart, especially in times of loss, uncertainty, and division, is not a matter of willpower or optimism, but a quiet and courageous practice of presence? In this episode of Passion Struck, poet, philosopher, and cancer survivor Mark Nepo joins John R. Miles for a deeply human conversation about acceptance, aliveness, and what it means to live with an open heart in a fractured world. Drawing on his lifelong body of work, including The Book of Awakening and his newest book, The Fifth Season: Creativity in the Second Half of Life, Mark explains that acceptance is not resignation but an act of cooperating with truth. Together, John and Mark explore why the heart is our strongest muscle, how immersion, rather than achievement, brings us to life, and why caring fully for what is right in front of us may be the most meaningful form of compassion we have. This episode weaves together stories of grief, creativity, aging, and meaning. From feeding a dying parent applesauce to the metaphor of the meteor that burns away what no longer matters, Mark reveals how life becomes clearer when we stop holding back. At its core, this conversation is an invitation to stay present even when life is difficult, to say yes to life even when it breaks us open, and to remember that our presence, here and now, truly matters. Passion Struck with John R. Miles was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/mark-nepo-interview-fifth-season-book/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel https://linktr.ee/John_R_Miles For more about Mark Nepo https://www.marknepo.com/ Pre-order You Matter, Luma https://youmatterluma.com/ The Fifth Season Companion Resources Practical reflections and contemplative prompts inspired by Mark Nepo’s teachings on presence, creativity, and aging with intention. Explore the companion guide: https://www.theignitedlife.net/p/the-courage-to-stay-awake-to-life-mark-nepo In this episode, you will learn Why acceptance is not about giving up, but about cooperating with truthHow the heart functions as our strongest muscle and most reliable compassThe difference between nostalgia and the healing use of memoryWhy dreams remain essential to aliveness in the second half of lifeHow immersion, not excellence, creates meaning and creativityA simple question that reveals whether something is life-giving or life-drainingHow the metaphor of the meteor explains why aging can bring greater clarityWhy caring deeply for the smallest detail connects us to the wider human storyWhat it means to say yes to life in a way that affirms that you matterHow widening your inner horizon helps right size fear, grief, and sufferingSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most powerful force for healing division, reducing stress, and finding lasting inner peace wasn't elusive or mystical, but a practical, science-backed way of living accessible to everyone? In Episode 712 of Passion Struck, renowned researcher, bestselling author, and founder of the Institute for Research on Unlimited Love, Dr. Stephen G. Post, joins John R. Miles to explore "Pure Unlimed Love" as the ultimate unifying energy, blending science, spirituality, and compassionate action, with a foreword by His Holiness the Dalai Lama. Drawing from over 40 years of groundbreaking studies on altruism, giving, and well-being, plus personal stories of interconnectedness and mentorship with Sir John Templeton, Dr. Post reveals the Wheel of Love (10 expressions like compassion, mirth, forgiveness, and carefrontation) and the Seven Paths to Inner Peace: giving generously, healing with kindness, following your calling, raising kind children, knowing the one mind, cherishing nature, and honoring the spirit of freedom. Together, John and Dr. Post discuss the health benefits of kind giving, why mothers' love hints at non-local consciousness, practical ways to model kindness for the next generation, and how unlimited love can renew our divided world. Passion Struck with John R. Miles was recently ranked #1 on FeedSpot’s list of the Top Passion Podcasts on the Web, recognizing the show’s ongoing commitment to thoughtful, human-centered conversations like this one. Check the full show notes here: https://passionstruck.com/pure-unlimited-love/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles For more about Dr. Stephen G. Post: https://www.stephengpost.com/ Pre-order You Matter, Luma: https://youmatterluma.com/ Pure Unlimited Love Companion Resources Practical reflections and exercises to cultivate the Wheel of Love and Seven Paths in daily life. Explore the companion guide: https://www.theignitedlife.net/p/pure-unlimited-love-science In this episode, you will learn: The definition of pure unlimited love: When the security and well-being of another is as meaningful to you as your ownThe Wheel of Love: 10 concrete expressions including compassion, mirth, forgiveness, listening, creativity, and carefrontationThe Seven Paths to Inner Peace and how to integrate them for personal and societal flourishingScience-backed benefits of kind giving: Reduced stress, greater happiness, purpose, and even physical healthWhy following your calling from an early age leads to a balanced, meaningful lifeStories of the "one mind": Interconnected consciousness beyond the brain, including maternal intuitionPractical ways parents can model and raise kind children in today's cultureHow honoring the spirit of freedom, intertwined with lov,e liberates rather than bindsSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to thriving in 2026 isn't expanding your network or chasing global impact, but intentionally shrinking your world to the size your brain was built for? In this first solo episode of 2026, Episode 711 of Passion Struck, John R. Miles explores the profound mismatch between our hunter-gatherer brains (evolved for tribes of under 150 people) and the demands of an 8-billion-person world. Drawing on Dunbar's number, psychology, and the themes of The Season of Becoming, John unpacks why endless social feeds, polarized news, and constant connectivity leave us anxious, burned out, and divided. He explains how focusing on your true "tribe" of 150 restores peace, deepens connections, and amplifies your real impact, without the exhaustion of treating everyone as a potential ally or threat. This isn't about isolation. It's about reclaiming energy for what truly matters: presence, meaning, and relationships that sustain you. If you're entering 2026 feeling overwhelmed by the world's noise or ready to reset for deeper fulfillment, this episode offers a compassionate blueprint to come home to your natural scale. Before the goals and habits, reclaim the space where true flourishing begins. Resources and Links Check the full show notes here: https://passionstruck.com/dunbars-number-explained-why-we-need-150-in-2026/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles Pre-order You Matter, Luma: https://youmatterluma.com/ Tribe Mapping Companion Workbook Identify Your 150. Release the Rest. Build True Belonging. Reflection prompts and exercises to map your core tribe, name what to release from large-group weight, and create habits for deeper connections in 2026. Download the free Companion Workbook at: https://open.substack.com/pub/passionstruck/p/dunbars-number-150-thrive-2026/ In this episode, you will learn: Why our brains are wired for tribes of 150 and how modern life creates constant mismatch and exhaustionThe science of Dunbar's number and its role in anxiety, burnout, and divisionHow shrinking your world restores focus, empathy, and real impact without isolationPractical ways to identify and nurture your true tribe in 2026Why large-group thinking treats others as threats and how small-scale living rebuilds peaceReflections on The Season of Becoming and stepping into a year of intentional presenceSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of John R. Miles and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if one of the most personal decisions a woman can make (when and whether to become a mother) became a public act of courage that shifted the conversation for an entire generation? In Episode 710 of Passion Struck, Congresswoman Sara Jacobs (D-CA) joins John R. Miles for a deeply human conversation that has nothing to do with politics and everything to do with agency, worth, and vulnerability. At 31, newly sworn into Congress, Sara froze her eggs to preserve the option of motherhood on her own timeline. At 36, still serving, she returned for two more rounds and chose to speak openly about the physical toll, emotional weight, and empowering choice behind it. Sara shares the raw realities (hot flashes, intense cravings, acne, and the surprising joy of taking control), why she rejects pity for empowerment, and how radical vulnerability has become her superpower in leadership. She challenges the idea that women must be perfect to lead, explains why fertility is not just a “women’s issue,” and calls on male leaders to recognize their experience represents only half the story. If you’ve ever felt pressure to follow a prescribed path or wondered how authenticity can reshape both personal life and public policy, this conversation is for you. Check the full show notes here: https://passionstruck.com/sara-jacobs-egg-freezing/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles For more about Congresswoman Sara Jacobs: https://sarajacobs.house.gov/ Pre-order You Matter, Luma: https://youmatterluma.com/ Radical Vulnerability Companion Workbook Reflect. Reclaim Agency. Redefine Worth. Gentle prompts and exercises to explore your own relationship with choice, vulnerability, and self-worth, inspired by Sara’s journey and the message that you matter exactly as you are. Download the free Companion Workbook at: https://www.theignitedlife.net/p/sara-jacobs-radical-vulnerability In this episode, you will learn: Why Sara Jacobs chose egg freezing twice while serving in Congress and why she frames it as empowerment, not lossThe surprising physical and emotional realities of the process (from hot flashes to intense cravings)How radical vulnerability became Sara’s leadership superpower and why perfection is the enemy of connectionWhy fertility and reproductive choices are not “women’s issues” but human issues that demand broader understandingThe danger of tying women’s worth to motherhood and how redefining agency frees us allWhat Sara wants the next generation of women (and men) to internalize about authenticity, choice, and speaking upSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if entering "the zone" wasn't a rare accident reserved for elite athletes, but a repeatable skill anyone could train, just like strength or focus? In Episode 709 of Passion Struck, NBA mindset coach, bestselling author, and peak performance expert David Nurse joins John R. Miles to reveal why flow state has been misunderstood as elusive when a science-backed, step-by-step system actually governs it he calls The Flow Code Formula. Drawing from his work with over 150 NBA stars, Fortune 500 CEOs, and groundbreaking neuroscience research, including the 10-Hertz alpha wave state, David breaks down how optimal anxiety, identity shifts, and personal triggers turn stress into a superpower and distraction into deep immersion. Together, John and David explore the neuroscience of trainable flow, why "proving yourself" blocks the zone while "being yourself" unlocks it, and real stories from sprinting with Usain Bolt to climbing with Alex Honnold that prove peak performance is accessible to all. Check the full show notes here: https://passionstruck.com/unlocking-the-flow-code-formula-david-nurse/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles For more about David Nurse: https://www.davidnurse.com/ Pre-order You Matter, Luma: https://youmatterluma.com/ Flow Code Companion Workbook Identify Your Triggers. Harness Optimal Anxiety. Enter the Zone. Reflection prompts and practical exercises to map your personal flow triggers, navigate the Yerkes-Dodson curve, and build daily habits for the 10-Hertz state. Download the free Companion Workbook at: In this episode, you will learn: The Flow Code system: A neuroscience-backed formula to trigger peak performance on demandWhy optimal anxiety is the gateway to flow—not the enemy—and how to use stress as fuelThe power of "The Shift": Moving from proving yourself to simply being yourselfReal lessons from elite performers, including Usain Bolt, Alex Honnold, and NBA superstarsHow the 10-Hertz alpha state works and practical ways to access itWhy your identity ("who") must always lead your actions ("do") for sustainable flowSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the real reason most teams fail has nothing to do with talent, effort, or motivation? In Episode 708 of Passion Struck, New York Times bestselling author and Leadership IQ founder Mark Murphy joins John R. Miles to reveal why even the most innovative, most driven teams quietly fall apart. Drawing on decades of research and his latest work on high-performance teams, Mark explains why misalignment, unclear roles, and unspoken expectations are the hidden forces that derail results. Together, John and Mark explore the five critical roles every successful team needs, why traditional team building often backfires, and how leaders can diagnose what is missing before dysfunction sets in. From elite sports teams and legendary bands to Navy SEAL units and corporate cultures, this conversation reframes leadership as an act of alignment rather than control. If you are entering a new year thinking about leadership, culture, or the kind of team you want to build or belong to, this episode will fundamentally change how you see collaboration. Listen. Reflect. Build better. Check the full show notes here: https://passionstruck.com/building-winning-teams-mark-murphy/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles Team Players Companion Workbook Identify the Roles. Close the Gaps. Build Alignment. Reflection prompts and practical exercises to help you assess your team, uncover role gaps, and lead with clarity in the year ahead. Download the free Companion Workbook at: https://www.theignitedlife.net/p/team-players-mark-murphy In this episode, you will learn: Why most teams fail due to misalignment rather than lack of talentThe five essential roles every high performing team must have and what happens when one is missingWhy traditional team building often creates more friction instead of trustHow elite teams, from professional sports to special operations units, adapt leadership based on contextHow to identify your own natural role and help others play to their strengthsWhat leaders can do when they cannot hire new people but still need better performanceSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if real transformation does not begin with what we add, but with what we finally allow to end? In this deeply reflective Christmas Day solo episode of Passion Struck, Episode 707, John R. Miles invites listeners into the quiet, liminal space between the year that is closing and the life that is still taking shape. Rather than rushing toward resolutions, this episode explores the power of gentle endings and the release of old stories, habits, and self-protections that have outlived their purpose. Drawing on psychology, lived experience, and the themes of The Season of Becoming, John unpacks the quiet cost of carrying what is finished, the unexpected beauty that emerges when we let go without violence to ourselves, and how gentleness creates the space where imagination, flow, and renewal can return. This episode is not a call to fix yourself. It is an invitation to lay something down. If you are entering the new year feeling tired, tender, or quietly ready for change, this episode offers a different starting point, one rooted in compassion, presence, and honest release. Before the resolutions come the revelations, before the beginning, let something end. Resources and Links Check the full show notes here: https://passionstruck.com/before-the-new-year-begins-let-something-end/ All links gathered here (books, Substack, YouTube, community): https://linktr.ee/John_R_Miles A Gentle Ending Practice Reflection prompts, a simple release ritual, and space to name what is ready to rest. Designed to help you enter the new year lighter, clearer, and more present. Download the free Companion Workbook at: https://www.theignitedlife.net/p/let-something-end-before-the-year Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of John R. Miles and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if creativity were just the spark, and the real power lay in turning ideas into unbreakable solutions? In Episode 706 of Passion Struck, innovation expert Nir Bashan returns (his first appearance was Episode 36) to unveil the repeatable framework behind his new book The Solution Mindset. He reveals why brilliant ideas alone leave most people stuck, and how activating 10 innate problem-solving superpowers can transform frustration into impact. Through gripping stories: a teenager who rebuilt the world’s largest coral reefs by refusing expert advice, a bicycle company that cut shipping damage 90% with one deceptively simple packaging trick, and Norway’s quiet revolution in prison reform. Nir proves that anyone can solve the seemingly unsolvable. If you’ve ever felt paralyzed by complexity, doubted your next step, or wondered how to move from inspiration to execution, this conversation is your clear, practical bridge. Listen. Watch. Go Deeper. Check the full show notes here: https://passionstruck.com/the-solution-mindset-nir-bashan/ All links gathered here, including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles The Solution Mindset Workbook: 10 Superpower Activation Prompts to Turn Ideas into Impact Reflection prompts + daily practice → Download the Companion Workbook at https://www.theignitedlife.net/p/the-solutions-mindset-titouan-bernicott In this episode, you will learn: The “Just Start” principle that turned a 16-year-old surfer into the leader of the planet’s most extensive coral restoration effortHow untangling complexity with a straightforward filter, like printing a TV on a bike box, can deliver 90% better results instantlyWhy long-term thinking (the kind bourbon makers use for 30-year barrels) creates a deeper legacy than chasing quick winsHow Norway redefined “failing successfully” in prisons to slash recidivism, while the U.S. stays stuck in punishmentWhy positivity isn’t naive, it’s the strategic fuel that powers sustained innovation.Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most profound regret we carry isn’t about what we did, but about the quiet ways we slowly drifted from the people we love most? In this heartfelt solo episode of Passion Struck, Episode 705, John R. Miles explores why the greatest gift we can give those who matter most isn’t more time, more gifts, or even more love, but simple, undivided presence. Drawing from personal holiday memories and the psychology of “relational mattering,” John reveals how relationships rarely break from conflict; they thin from absence disguised as normal life. He unpacks the quiet cost of diluted attention, the profound beauty of what becomes possible when presence returns, and why showing up fully may be the most important decision we ever make. If you’ve ever felt the subtle distance growing in a relationship you cherish, or wondered how to rebuild the felt sense of mattering during this holiday season, this episode is your gentle wake-up call. You’re not out of chances. You’re one intentional arrival away. Listen. Feel. Become present. Check the full show notes here: https://passionstruck.com/relational-mattering-how-to-matter-to-others/ All links gathered here (books, Substack, YouTube, community): https://linktr.ee/John_R_Miles The Season of Becoming Workbook: Rebuild Relational Mattering Reflection questions + small presence practices to start tonight + prompts to notice where mattering is calling you most → Download the free Companion Workbook at https://www.theignitedlife.net/p/relational-mattering-7-ways-to-fix-relationships Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of John R. Miles and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most significant leadership challenge of our time isn’t strategy, speed, or scale but our shrinking capacity to care for one another? In an era of deepening polarization and quiet loneliness, this special episode of Passion Struck confronts the root of division: our brain's ancient "us vs. them" wiring that once ensured tribal survival but now fragments society. Host John R. Miles joins Harvard cognitive scientist Joshua Greene (author of Moral Tribes) and psychologist Rick Hanson (New York Times bestselling author and founder of the Global Compassion Coalition) to explore how evolutionary moral instincts fuel exclusion and how neuroscience and compassion practices can rewire them toward broader belonging. Blending rigorous science with profound wisdom, the conversation explores how to expand the "moral circle" from narrow identities to shared global humanity, cultivate moral courage without erasing differences, and turn insight into action. A highlight: the tied-in Pods Fight Poverty initiative, uniting leading podcasters to support GiveDirectly's evidence-based cash transfers. These lift entire Rwandan villages out of extreme poverty with dignity-restoring direct aid (amplified by Giving Multiplier's matching funds). This episode does not just diagnose division. It offers a hopeful, actionable path to inclusion, proving small acts of expanded empathy ripple into real-world change. At a time when trust is eroding, this reminds us that true belonging is not zero-sum. It is the future we can choose. Go Deeper. Read the full show notes: https://passionstruck.com/us-vs-them-psychology-rick-hanson-joshua-greene/ Support the Impact: Join the effort to transform lives in Rwanda: GiveDirectly.org/PassionStruck About the Guests Rick Hanson, PhD Rick Hanson is a psychologist, Senior Fellow of UC Berkeley’s Greater Good Science Center, and New York Times bestselling author of books including Hardwiring Happiness, Resilient, and Just One Thing. His work focuses on the neuroscience of resilience, compassion, and well-being. Rick is also the president of the Global Compassion Coalition and co-hosts the Being Well podcast with his son, Forrest Hanson. Joshua Greene, PhD Joshua Greene is a professor of psychology and neuroscience at Harvard University and a leading expert in moral cognition. He is the author of Moral Tribes, a groundbreaking book exploring why we clash over moral values and how we can find common ground. His research bridges philosophy, psychology, and neuroscience to understand how humans make moral decisions in an increasingly interconnected world. 🔗 All links in one place — books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the leadership answers you’ve been searching for can’t be found in another keynote, framework, or performance review but only by stepping completely out of the world you know? In Episode 703 of Passion Struck, John R. Miles is joined by Oli Raison and Boris Maguire, founders of Safarini Leadership, for a conversation that challenges everything we think we know about growth, leadership, and belonging. At a time when we are more globally connected than ever—and yet more polarized, distracted, and disconnected—leaders are facing pressures no playbook prepared them for: AI acceleration, climate anxiety, generational fracture, burnout, and a deep erosion of trust. Oli and Boris believe the problem isn’t a lack of leadership training. It’s that we’re trying to become wiser leaders without changing the environments that shaped us. Their work takes executives out of boardrooms and into the Kenyan bush, immersed in nature, culture, and relationships, walking alongside Samburu elders to rediscover leadership as a lived, relational practice rather than a performative role. Download the companion workbook: https://www.theignitedlife.net/p/ancient-wisdom-for-modern-leaders This episode is part of The Season of Becoming series, following conversations with Brent Gleeson on the danger of comfort and Henna Pryor on why awkwardness is the frontline of growth. Listen. Watch. Go Deeper. 👉 Read the full show notes here: https://passionstruck.com/leadership-in-the-wild-oli-raison-boris-maguire/ 🔗 All links in one place — You Matter, Luma and Passion Struck books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles In this episode, you will learn: Why today’s global challenges require elevated leadership, not louder leadershipHow cultural immersion rewires creativity, self-awareness, and decision-makingWhy nature sharpens focus, learning, and emotional regulationWhat Samburu elders can teach modern executives about belonging and purposeWhy leadership cannot be developed in isolation—or in comfortHow stepping out of familiar systems reveals who you actually are as a leaderWhat it means to lead when connection isn’t optional—it’s survivalAbout the Guests Oli Raison has spent over a decade founding, leading, and selling businesses in Kenya. He specializes in organizational culture, leadership development, and cross-cultural teams. Oli is fluent in Swahili, holds an MBA from Aston Business School, and a Certificate in Executive Coaching from UC Berkeley. Boris Maguire has worked in over two dozen countries and lived in five. He has led teams across ten African nations, served as a startup CEO and Managing Director of a solar firm, and now leads global operations for one of Africa’s fastest-growing HR fintech companies. Boris holds an MPA from Columbia University, a BA from Duke, and a certificate from the African Management Institute. Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. 👉 https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the only thing standing between you and the person you’re meant to become isn’t talent, time, or even confidence, but one small, uncomfortable decision you haven’t made yet? In this powerful solo episode, Episode 702 of Passion Struck, John R. Miles closes the Season of Becoming by distilling the single most consistent lesson from hundreds of world-class performers, Navy SEALs, near-death survivors, and everyday courage-builders: Courage is not a trait you’re born with. It’s a vote you cast every single day. Drawing directly from four transformative conversations this season (Susan Grau, Anne Libera, Brent Gleeson, and Henna Pryor), John reveals the Four Daily Decisions of Courage that anyone can make starting today: The courage to Listen when life breaks you openThe courage to Unscript and show up realThe courage to Commit and stop negotiating with your potentialThe courage to Practice awkwardness on purposeIf you’ve ever felt stuck waiting for confidence, clarity, or permission, this episode is your wake-up call. You’re not behind. You’re one courageous 10-second vote away. Listen. Reflect. Become. Check the full show notes here: https://passionstruck.com/courage-is-a-daily-choice/ All links gathered here (books, Substack, YouTube, community): https://linktr.ee/John_R_Miles The Season of Becoming Workbook: Your Next Courageous Vote Reflection questions + the exact micro-action planner for the Four Daily Decisions → Download the free Companion Workbook at https://www.theignitedlife.net/p/the-10-second-vote-build-courage-habit Support the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed are those of John R. Miles and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the very thing you’ve been trying to hide, your awkwardness, was actually the key to deeper connection, stronger leadership, and unbreakable confidence? In Episode 701 of Passion Struck, workplace performance expert and bestselling author Henna Pryor joins John R. Miles to unpack her groundbreaking book Good Awkward and expose the hidden crisis she calls Social Muscle Atrophy, the slow erosion of our ability to handle normal human interaction in a world gone hybrid and hyper-polished. Henna drops the stat that stops everyone cold: 30 % of employees would rather clean a toilet than ask a coworker for help. The cost? Billions in lost innovation, fractured trust, and a growing “mattering gap” at work. But the fix isn’t more communication training. It’s learning to get good at being awkward on purpose. If you’ve ever stayed silent when you wanted to speak up, rehearsed a conversation 47 times and still didn’t have it, or felt like an imposter in your own life, this episode is your permission slip to stop polishing and start connecting. Listen. Watch. Go Deeper. Check the full show notes here: https://passionstruck.com/good-awkward-psychological-safety-confidence/ All links gathered here — including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles The Good Awkward Workbook: 7 Micro-Courage Challenges to Rebuild Your Social Muscle Reflection prompts + daily practice → Download the Companion Workbook In this episode, you will learn: Why awkwardness is the price of growth and how to pay it gladlyWhat Social Muscle Atrophy is costing your team and how to reverse itThe confidence myth we all need to retireHow embracing cringe builds psychological safety faster than perfectionHenna’s 5 science-backed practices to turn awkward moments into leadership superpowersWhy the future of work belongs to the willingly awkwardSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if becoming who you are meant to be depends less on adding more and more… and more on eliminating the things holding you back? In this special EPISODE 700 of Passion Struck, John R. Miles sits down with fellow veteran and former Navy SEAL combat operator Brent Gleeson, bestselling author of Embrace the Suck and All In. This milestone conversation goes deep into identity transformation under real pressure: military service, combat, losing a father, and rebuilding integrity from the inside out. Brent shares how the quietest decision of his life, choosing sobriety, unlocked discipline, connection, and clarity he didn’t know he was missing. If you’ve ever felt stuck between who you were and who you know you could become, this one is for you. Listen. Watch. Go Deeper. Check the full shownotes here: https://passionstruck.com/how-to-go-all-in/ All links gathered here — including books, Substack, YouTube, and Start Mattering apparel: https://linktr.ee/John_R_Miles The Becoming Workbook: Build Discipline. Expand Identity. Choose Your Standard. Reflection prompts + daily structure tools → Download the Companion Workbook In this episode, you will learn: How comfort becomes a slow fade away from the person you’re meant to beThe identity crisis many veterans face after serviceHow to rebuild structure, purpose, and integrity from the inside outWhy becoming is a daily choice, not a dramatic reinventionHow to eliminate the habits that sabotage your potentialSupport the Movement Every human deserves to feel seen, valued, and like they matter. Wear it. Live it. Show it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There is a moment when you look at your life and realize something important. You have been waiting. You have been giving your energy away. You have been putting everyone else first. And somewhere along the line, you started disappearing from your own story. This solo episode is about that moment. The moment you choose yourself again. John R. Miles explores why so many of us learn to shrink to fit other people’s expectations, and what happens when you finally decide that your voice, your needs, and your well-being matter too. He breaks down the four core patterns that lead to self-abandonment and explains how a single shift can change your confidence, your relationships, your energy, and your future. When you choose yourself even once, your life begins to reorganize around that truth. If you have ever felt stuck or invisible, or like you have been living a version of your life that no longer feels like your own, this episode will help you take the next step back home to yourself. Read the full show notes here: https://passionstruck.com/stop-abandoning-yourself/ Listen, Watch, and Go Deeper All episode links are gathered here, including my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, YouTube channels, and the Start Mattering apparel store: https://linktr.ee/John_R_Miles Download the Companion Workbook The Choose Yourself Again Activation Guide is available now at TheIgnitedLife.net. Support the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if becoming who you want to be has less to do with control and more to do with letting go? In this insightful episode of Passion Struck, John R. Miles sits down with Anne Libera, longtime Second City director, educator, and author of Funnier: A New Theory for the Practice of Comedy. Together, they explore how improvisation offers a powerful model for personal growth, creativity, and identity transformation. Anne’s work blends comedy, psychology, and human behavior. Drawing from decades at The Second City working with performers such as Stephen Colbert, Amy Poehler, Tim Meadows, and Jordan Peele, she reveals that improv is not ultimately about being funny. It is about presence, awareness, emotional flexibility, and learning to respond to life as it actually is, rather than how you wish it would be. This episode continues our December series, The Season of Becoming. It explores who we are in the moments in between when one version of our life is fading, and another has not yet taken shape. Get the full episode show notes here: https://passionstruck.com/life-lessons-from-improv/ Listen, Watch, and Go Deeper All episode links are gathered here, including my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, YouTube channels, and the Start Mattering apparel store: https://linktr.ee/John_R_Miles Download the Companion Workbook The Becoming Workbook: How to Let Go of Old Scripts and Step Into the Next Version of Yourself Includes reflection prompts, identity exercises, and tools for loosening rigid thinking and building creative flexibility. https://www.theignitedlife.net/p/improv-skills-for-personal-growth In this episode, you will learn: Why improvisation is not about comedy. It is about attention, awareness, and responding to realityHow humor helps us navigate discomfort, uncertainty, and identity changeWhy trying to control the scene often makes life harderHow to practice Yes, and in real relationshipsWhy reinvention requires play, curiosity, and emotional riskThe psychology behind why we cling to scripts that no longer fitHow to use comedic tools to expand your sense of identity and possibilityWhy becoming is not reinvention. It is responsivenessHow to build creative confidence even if you do not consider yourself funnySupport the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. https://StartMattering.com Disclaimer The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if intuition isn’t mystical, but a form of deep perception we’ve forgotten how to trust? In this transformative episode of Passion Struck, John R. Miles sits down with internationally respected intuitive and spiritual teacher Susan Grau, host of Infinite Life, Infinite Wisdom, to explore one of the most profound capacities of the human mind: our ability to sense truth, meaning, and connection far beneath the surface of ordinary awareness. Susan’s work blends lived experience, grief healing, and what she calls “soul-level perception” to help people rediscover inner guidance in a world overwhelmed by information, noise, and emotional overload. Through her near-death experience, profound empathic abilities, and decades of guiding others, Susan reveals how intuitive knowing emerges not from superstition but from biology, trauma healing, and our innate drive for meaning. Get the full episode show notes here: https://passionstruck.com/signs-you-are-ignoring-your-intuition-susan-grau/ Listen, Watch, and Go Deeper All episode links are gathered here, including my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, YouTube channels, and Start Mattering apparel: https://linktr.ee/John_R_Miles Download the companion workbook: https://www.theignitedlife.net/p/why-you-ignore-intuition Includes reflection prompts, identity exercises, and tools for breaking harmful emotional loops. In this episode, you will learn: Why revenge produces the same dopamine surge as addictive substancesWhy unresolved grievance becomes a compulsive loopThe childhood trauma that shaped James’s life missionHow the brain mistakes retaliation for relief and rewardHow political polarization and online conflict are fueled by biological cravingWhy forgiveness quiets the pain circuitry and restores clarityHow to choose healing over the temporary high of revengeSupport the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. https://StartMattering.com *** Disclaimer: The Passion Struck podcast is for educational and entertainment purposes only. The views and opinions expressed by guests are their own and do not necessarily reflect those of Passion Struck or its affiliates. This podcast is not a substitute for professional advice, diagnosis, or treatment from a licensed physician, therapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if revenge is not a moral failure, but a biological addiction? In this gripping episode of Passion Struck, John R. Miles sits down with Yale psychiatrist James Kimmel Jr., author of The Science of Revenge, to unravel one of the most dangerous and misunderstood forces shaping our lives, our politics, our relationships, and our inner worlds. This episode continues our acclaimed series The Irreplaceables, which explores the human qualities no machine can replicate. Yesterday’s episode with Don Martin explored loneliness, the crisis between us. Today, we explore revenge, the crisis within us. James explains why the pull toward retaliation can feel intoxicating, righteous, and impossible to resist. Through neuroscience, evolutionary psychology, and Kimmel’s own harrowing personal story, we examine how grievance hijacks the brain, why revenge activates the same dopamine pathways as cocaine and gambling, and why forgiveness is not moral niceness but a neurobiological reset. If you have ever held a grudge, fantasized about getting even, or wondered why our culture feels increasingly reactive and enraged, this conversation is essential. Get the full episode show notes here: https://passionstruck.com/the-science-of-revenge-james-kimmel-jr/ Listen, Watch, and Go Deeper All episode links are gathered here, including my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, YouTube channels, and Start Mattering apparel: https://linktr.ee/John_R_Miles Download the companion workbook: The Clarity Reset Toolkit Available at TheIgnitedLife.net Includes reflection prompts, identity exercises, and tools for breaking harmful emotional loops. In this episode, you will learn: Why revenge produces the same dopamine surge as addictive substancesWhy unresolved grievance becomes a compulsive loopThe childhood trauma that shaped James’s life missionHow the brain mistakes retaliation for relief and rewardHow political polarization and online conflict are fueled by biological cravingWhy forgiveness quiets the pain circuitry and restores clarityHow to choose healing over the temporary high of revengeSupport the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. https://StartMattering.com *** This podcast is presented solely for educational and entertainment purposes. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Passion Struck, its subsidiaries, or any entities they represent. This podcast is not intended as a substitute for a physician, professional coach, psychotherapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if loneliness isn’t a personal failure, but a biological signal that you’re built for connection? In this powerful Thanksgiving Day episode of Passion Struck, John R. Miles sits down with author, researcher, and longtime podcaster Don Martin, whose upcoming book, Where Did Everybody Go? unpacks one of the most misunderstood challenges of modern life: the loneliness crisis. This conversation continues our acclaimed series The Irreplaceables, exploring the human qualities no machine can ever replicate. Today, Don illuminates why true healing also requires returning to each other. Airing this episode on Thanksgiving is intentional. It’s a day framed around togetherness, but for millions of people, it is one of the loneliest days of the year. Whether you’re surrounded by family, on your own, grieving, working, or simply navigating the quiet, this conversation offers science, compassion, and practical hope. Don dismantles the myths we’ve been taught about loneliness, reveals the societal structures that have quietly unraveled our sense of belonging, and shows us how connection can be rebuilt.. If you’ve ever felt invisible, disconnected, overwhelmed by the state of the world, or unsure how to create stronger relationships in your community, this episode is a grounding companion. Get the full episode show notes here: https://passionstruck.com/the-loneliness-crisis/ Listen, Watch, and Go Deeper All episode links—including my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, YouTube channels, and Start Mattering apparel—are gathered here: https://linktr.ee/John_R_Miles Download the companion workbook: The Connected Life Toolkit Available now at TheIgnitedLife.net Includes reflection prompts, community-building practices, and science-backed tools for strengthening meaningful relationships. In this episode, you will learn: Why loneliness is not an emotion but a biological survival signalThe real reason half of Americans report feeling lonely (and why it’s not screens)Why kids and teens are the loneliest demographic in the U.S.How the decline of malls, walkable neighborhoods, and third places quietly rewired societyWhy feeling lonely in a crowd is normal and what your brain is trying to tell youHow marginalized communities uniquely experience and overcome disconnectionWhy storytelling is a powerful tool for belonging and social changePractical steps you can take to rebuild connectionSupport the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. https://StartMattering.com *** This podcast is presented solely for educational and entertainment purposes. The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of Passion Struck, its subsidiaries, or any entities they represent. This podcast is not intended as a substitute for a physician, professional coach, psychotherapist, or other qualified professional. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the moment your life collapses is not the end of your story, but the beginning of your becoming? In this intimate, live-recorded episode of Passion Struck, host John R. Miles sits down with Jane Marie Chen, global humanitarian, cofounder of Embrace (the infant warmer that has saved more than 1 million premature babies), and author of the stunning new memoir Like a Wave We Break. Filmed in front of an audience at the Oxford Exchange in Tampa, this conversation dives beneath Jane’s public achievements to reveal the deeply human story she has never told on stage. It is a story of childhood trauma, a decade-long mission that consumed her identity, the burnout that nearly shattered her, and the healing journey that helped her rediscover who she truly is. This episode continues our acclaimed series The Irreplaceables. It is a journey into the traits no machine can replicate, including resilience, tenderness, reinvention, and the courage to belong to yourself again. If you have ever felt crushed by expectations, lived for others at your own expense, or struggled to understand your own worth, this conversation is a lifeline. Get the full episode show notes here: https://passionstruck.com/letting-go-and-becoming-your-true-self/ Listen, Watch, and Go Deeper All episode links, including my books You Matter, Luma and Passion Struck, The Ignited Life Substack, YouTube channels, and Start Mattering apparel, are gathered here: https://linktr.ee/John_R_Miles Download the free companion workbook: The Wavebreaker Healing Toolkit Available now at TheIgnitedLife.net. It includes reflection prompts, identity-reconstruction exercises, and Internal Family Systems tools to help you reconnect with your inner self. In this episode, you will learn: • How childhood trauma shaped her identity as a high achiever and helper • Why unresolved pain often drives our desire to save others • The hidden emotional cost of heroism • What really happened behind the scenes of Embrace, and why success without inner grounding almost destroyed her • How meditation, Internal Family Systems, and psychedelic therapy opened her back to herself • The truth she finally discovered: We are not the wave. We are the ocean beneath it • How to surrender without giving up • How to rebuild purpose after a public or private collapse • How to finally come home to yourself Support the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. https://StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the future belonged not to the fastest, the smartest, or the most optimized, but to the most human? In this milestone 200th solo episode of Passion Struck, John R. Miles reveals why your humanity — your creativity, your emotional depth, your intentionality — is the sharpest competitive edge you have in an AI-accelerated world. Drawing from insights across our Irreplaceables series and weaving in lessons from guests like Scott D. Anthony, Elias Weiss Friedman (The Dogist), Amina AlTai, and Lynn Smith, John explores the core truth of the decade: Everything that can be automated will be. Everything that can be commoditized already is. What is left, and what has always been left, is the part of you no machine will ever replace. You will uncover why creativity is the purest expression of a lived life, how emotional depth builds trust faster than any KPI, and why intentionality is the one domain AI will never touch. This episode is not just a reflection. It is a blueprint for staying irreplaceable in the age of automation. If you have ever wondered how to protect the parts of you that make you who you are, this episode will awaken you to the daily practices that transform vulnerability into a superpower. Read the full show notes here: https://passionstruck.com/why-humanity-is-your-competitive-edge/ Listen, Watch, and Go Deeper All resources, including Passion Struck, You Matter, Luma, The Ignited Life Substack, and the Start Mattering Store, are collected here: 👉 linktr.ee/John_R_Miles Want to apply to today’s episode? Download the free companion workbook: The Human Edge Field Guide, available now at TheIgnitedLife.net Inside, you will find reflection prompts, science-backed exercises, and the three daily practices John teaches in this episode to keep your humanity sharp in a machine-shaped world. Support the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the biggest barrier to your potential is not a lack of skill or opportunity but the quiet voice inside whispering, “You are not enough”? In this powerful episode of Passion Struck, host John R. Miles sits down with former national news anchor Lynn Smith, who spent 15 years at NBC, TODAY Online, and CNN Headline News before making the courageous decision to walk away from a life the world told her was perfect. What she discovered after stepping off the national stage became the foundation of her work today and the inspiration behind her new children’s book Just Keep Going, a beautifully crafted story that teaches resilience, courage, and self-belief from the earliest ages. This episode continues our acclaimed series The Irreplaceables, an exploration of the human traits no machine can replicate, including courage, presence, reinvention, and voice. If you have ever battled self-doubt, faced a major crossroads, or felt pulled to reinvent who you are, this conversation offers a clear and grounded pathway forward. Listen + Watch + Go Deeper All episode resources, including You Matter, Luma, Passion Struck, The Ignited Life Substack, and YouTube channels, are gathered here: https://linktr.ee/John_R_Miles Download the free companion workbook: The Brain Bully Breakthrough Toolkit Available at TheIgnitedLife.net, our Substack. A step-by-step guide to quiet your inner critic, rebuild confidence, and communicate with intention. About the Episode Get the Full Episode Shownotes Here: https://passionstruck.com/how-to-beat-the-brain-bully-lynn-smith/ In this episode, you will learn: Why Lynn walked away from a “dream career” in national news to rebuild her identityHow to silence the Brain Bully, the inner critic that distorts your self-worthWhy perfection destroys connection and why authenticity creates trustThe deeper meaning behind her book Just Keep Going and why adults need these lessons tooHow to communicate with clarity, courage, and emotional presenceWhy reinvention requires both letting go and stepping forwardHow to rebuild confidence after leaving a familiar identity behindSupport the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. https://StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the future isn’t something that happens to us… but something we shape? In this future-defining episode of Passion Struck, host John R. Miles sits down with innovation thinker and bestselling author Scott D. Anthony to explore the 11 epic disruptions that reshaped civilization and the hidden patterns that will shape the next era of human possibility. Drawing on Scott’s new book Epic Disruptions and his decades of work alongside Clayton Christensen, John unpacks why breakthroughs like gunpowder, the printing press, the iPhone, and AI follow a predictable rhythm, why leaders routinely miss the future even when it's right in front of them, and what it means to think in two time horizons at once. This episode continues our acclaimed series, The Irreplaceables: a journey into the human capacities no machine can duplicate. If you're navigating change, leading through uncertainty, or simply trying to understand the world that’s coming, this conversation is your roadmap. Read the full show notes here: https://passionstruck.com/epic-disruptions-that-changed-history/ Listen + Watch + Go Deeper All episode resources, including my books You Matter, Luma and Passion Struck, The Ignited Life Substack, and Start Mattering store are gathered here: https://linktr.ee/John_R_Miles To go deeper, download the free companion workbook: The Disruption Decoder: available now at TheIgnitedLife.net Inside, you’ll find frameworks, reflection prompts, and practical tools to help you anticipate change, widen your imagination, and build the mental agility required to lead in an era of accelerated disruption. About the Episode In this episode, you'll learn: How 11 breakthroughs — from gunpowder to the iPhone — rewired the worldWhy disruption is predictably unpredictableWhy even great organizations failWhy innovation is always a team sportWhy AI mirrors the printing press more than we realizeThe human side of disruptionSupport the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the cure for modern loneliness… was sitting right beside you? In this powerful solo episode of Passion Struck, host John R. Miles explores the ancient, biological, and emotional forces behind the human–dog bond and why it may be one of the most potent antidotes to isolation in our accelerated, camera-off, hyper-distracted world. Drawing on insights from Elias Weiss Friedman (The Dogist) and Amina AlTai, John unpacks how dogs became our first empathy teachers, how belonging shapes every aspect of human flourishing, and why connection is the real currency of a meaningful life. You’ll discover how a 14,000-year-old partnership rewired our brains for companionship, what “the belonging equation” reveals about modern relationships, and why the micro-moments we share with dogs hold the blueprint for healing loneliness in families, teams, workplaces, and communities. This episode continues our acclaimed series, The Irreplaceables — a journey through the human capacities no algorithm can replace. If you’ve ever felt disconnected, invisible, or hungry for deeper relationships, this episode is your invitation to rebuild the bonds that make life matter. Read the full show notes here: Listen + Watch + Go Deeper All episode resources—including my books You Matter, Luma and Passion Struck, The Ignited Life Substack, and Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To go deeper, download the free companion workbook: The Connection Compass — available now at TheIgnitedLife.net Inside, you’ll find reflection prompts, science-backed exercises, and conversation starters to help you strengthen your empathy muscles, audit your relationships, and rebuild belonging in your everyday life. 🧠 About the Episode Discover how the human–dog bond became one of evolution’s greatest hacks for emotional regulation and safety.Learn why belonging isn’t accidental — it’s built through predictable patterns of trust, attention, and repeated positive regard.Explore the neuroscience behind loneliness, and why dogs may activate the same circuitry that heals social pain.Understand how modern work is unintentionally designing disconnection — and what Amina AlTai’s research reveals about rebuilding community and purpose.Gain practical steps to create a “purpose-aligned tribe” in your life: at home, at work, and in the relationships that matter most. Support the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. 👉 StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amina AlTai, executive coach and author of The Ambition Trap, joins John R. Miles to expose why top achievers burn out despite “having it all.” They dismantle hustle culture’s grip, swap wound-driven ambition for gift-aligned purpose, and unpack Amina’s 3 E’s (Excellence, Enjoyment, Ease) plus the Resentment Line to end self-abandonment. From her near-death wake-up to systemic ambition penalties, they prove rest is resistance and wholeness at work heals teams and organizations. Listen + Watch + Go Deeper Full shownotes here: https://passionstruck.com/amina-altai-the-ambition-trap/ All episode resources—including guest links, John’s books You Matter, Luma and Passion Struck, The Ignited Life Substack, and the Start Mattering Store—are gathered here: 👉 linktr.ee/John_R_Miles To learn more about Amina AlTai, visit aminaaltai.com. 🧠 About the Episode The Wake-Up Call: How Amina’s workaholism and toxic relationship to success nearly cost her life—and what it took to rebuild both her health and her definition of success.Painful vs. Purposeful Ambition: The crucial difference between ambition driven by wounds and ambition driven by purpose—and how to know which one is guiding you.The 3 E’s Framework: How identifying what brings Excellence, Enjoyment, and Ease helps you uncover your inner genius and design a life aligned with it.The Resentment Line: Why burnout begins when we live below our “resentment line”—and how to set boundaries that honor your worth.The Ambition Penalty: How gender, race, and identity shape the way ambition is judged—and why historically excluded groups face a double bind when they strive.Rewriting Hustle Culture: Why “working more” doesn’t make you more valuable, and how leaders can redefine productivity through presence and permission.Collective Wholeness: What it means to move from individual achievement to collective ambition—a model of success where we rise by being more ourselves, together. 🌱 Join The Ignited Life Community If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, John shares behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action. 🔗 Subscribe free at TheIgnitedLife.net 💫 Support the Movement Everyone deserves to feel valued and important. Show it. Wear it. Live it. 🛍️ StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this heartwarming and insightful conversation, John R. Miles sits down with Elias Weiss Friedman, the creator behind The Dogist, the beloved photo-documentary project with over 11 million followers, and author of This Dog Will Change Your Life. Together, they explore how dogs have become not only our best friends but also our greatest teachers: modeling presence, emotional regulation, and unconditional love. From rescuing animals in Puerto Rico to photographing 50,000 dogs around the world, Elias reveals how each encounter is a story of joy, resilience, and connection. John and Elias also discuss why dogs are “factories of empathy,” how they help combat loneliness and trauma, and what happens when we slow down long enough to really see and be seen by them. This episode is a celebration of light, loyalty, and the life-changing power of our four-legged companions. Read the full show notes: https://passionstruck.com/how-dogs-help-us-remember-we-matter/↗ Listen + Watch + Go Deeper All episode resources—including guest links, John’s books You Matter, Luma and Passion Struck, The Ignited Life Substack, and the Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To learn more about Elias Weiss Friedman and The Dogist, visit thedogist.com. 🧠 About the Episode The Origin of The Dogist: How a layoff, a camera, and a love for storytelling sparked one of the most uplifting social media movements of our time.Dogs as Social Architects: Why walking a dog can transform neighbors into community and strangers into friends.The Light They Bring: How dogs embody optimism, presence, and nonjudgment—showing us what it means to live without ego.Healing Companions: From veterans with PTSD to overworked nurses, the science of how dogs regulate our emotions and restore hope.Human Invention, Canine Connection: Why breeds are a reflection of us—and what our relationship with dogs says about humanity itself.Rescue and Responsibility: The grit behind true rescue work and what it really takes to save a life.The Dog-Human Mirror: How dogs reflect who we are—and how, through them, we evolve into better versions of ourselves. Join The Ignited Life Community If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, John shares behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action. 🔗 Subscribe free at TheIgnitedLife.net Support the Movement Everyone deserves to feel valued and important. Show it. Wear it. Live it. 🛍️ StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most advanced intelligence on Earth isn’t artificial, but emotional? In this opening episode of the new Passion Struck series, The Irreplaceables: Rediscovering Human Worth in an Age of Acceleration, host John R. Miles explores the rarest skill of all in the age of AI: how to feel. We’re racing to make machines seem human while forgetting how to be. Through powerful storytelling and science-backed insights, John reveals how we’ve optimized ourselves into emotional flatlines—mistaking numbness for strength and speed for progress. Drawing from leading experts like Dr. Zac Seidler, Dr. Zelana Montminy, and Dr. Susan David, this episode unpacks: Why emotional awareness is the root of every good thing—love, leadership, creativity, and connection.How “high-functioning despair” is stealing purpose from millions (especially men).The neuroscience behind emotional agility—and how to build it even if you’ve been numb for years.Simple Agility Reps you can practice daily to feel human again.Why the true danger isn’t AI replacing us—but us replacing ourselves.If you’ve ever felt like you’re running faster yet feeling less, this episode is your call to pause, breathe, and remember what makes you irreplaceable. Read the full show notes here: Listen + Watch + Go Deeper All episode resources—including my books You Matter, Luma and Passion Struck, The Ignited Life Substack, and the Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To go deeper, download the free companion guide: The Emotional Agility Toolkit — available now at https://www.theignitedlife.net/p/what-ai-cant-feel-and-why-im-scared Inside, you’ll find prompts and “Agility Reps” to help you rebuild emotional awareness, reconnect with your values, and reclaim your humanity in an automated world. Support the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. 👉 StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this raw and timely conversation, John R. Miles sits down with Dr. Zac Seidler, global director of men’s health research at Movember and one of the world’s leading voices redefining masculinity. Together, they explore how modern men are facing a silent crisis—one rooted not in strength or stoicism, but in disconnection, loneliness, and loss of mattering. From the heartbreaking story of losing his father to suicide to leading Movember’s groundbreaking new report The Real Face of Men’s Health, Zac shares what he’s learned about the “friendship recession,” why so many men struggle to ask for help, and how culture, compassion, and community can save lives. This episode is both a mirror and a call to action: a reminder that helping men heal isn’t just a men’s issue—it’s a human one. Read the full show notes: https://passionstruck.com/mens-mental-health-hidden-crisis-dr-zac-seidler/ Listen + Watch + Go Deeper All episode resources—including guest links, my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, and the Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To learn more about Dr. Zac Seidler and Movember, visit Movember.com. 🧠 About the Episode The Friendship Recession: Why one in seven men report having no close friends and what it’s doing to our collective well-being.Healthy Masculinity Reimagined: The difference between masculinity and manhood and why flexibility is the new strength.Belonging Over Biohacking: Why connection matters more than cold plunges, and how authentic friendship can be life-saving.Grassroots Healing: How barbershops, basketball courts, and bike shops are becoming hubs of hope through Movember’s Making Connections program.The Real Face of Men’s Health: A landmark new report revealing the data, disparities, and the urgent call for cultural renewal.🌍 Join The Ignited Life Community If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action. 🔗 Subscribe free at TheIgnitedLife.net 💪 Support the Movement Everyone deserves to feel valued and important. Show it. Wear it. Live it. 🛍️ Visit StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the story you’re living… isn’t yours? In this powerful solo episode of Passion Struck, host John R. Miles explores how culture, work, and media quietly script our lives — shaping what we value, chase, and believe we deserve — often without us realizing it. Drawing on insights from Claude Silver (VaynerX Chief Heart Officer) and Nick Thompson (CEO of The Atlantic), John unpacks how the stories we inherit, absorb, and create define who we become — and how to reclaim authorship in a world that profits from your distraction. You’ll learn why belonging isn’t the same as becoming, how the algorithms that shape your feed also shape your identity, and why the courage to rewrite your story might just be the most important act of your life. This episode closes out our acclaimed series, The Forces That Pull Us — a month-long journey through the invisible forces that guide how we think, lead, and live. If you’ve ever felt like you’re performing a role that no longer fits, this episode is your call to take back the pen. Read the full shownotes here: https://passionstruck.com/how-to-reclaim-your-story/ 🎧 Listen + Watch + Go Deeper All episode resources—including my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, and Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To go deeper, download the free companion workbook: The Stories That Shape Us Toolkit — available now at TheIgnitedLife.net. Inside, you’ll find reflections and prompts to help you uncover the cultural, professional, and personal stories that have shaped your identity — and begin rewriting them with intention. 🧠 About the Episode Discover how culture, work, and media quietly script your life — and how to reclaim authorship.Learn why belonging isn’t the same as becoming — and how to rewrite the stories that hold you back.Explore how algorithms shape what we see and believe, and how intentional awareness changes everything.Understand why authenticity isn’t rebellion — it’s reclamation.Gain practical steps to audit your inherited stories and realign them with your chosen values.Let’s Continue the Conversation What story are you living right now — and who’s holding the pen? Share your reflection on The Ignited Life, or post it on social using #TheStoriesThatShapeUs. John will feature select responses in next week’s newsletter. Support the Movement Everyone deserves to feel seen, valued, and like they matter. Show it. Wear it. Live it. 👉 StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful conversation, John R. Miles sits down with Nick Thompson, CEO of The Atlantic and author of The Running Ground: A Father, a Son, and the Simplest Sport. Together, they explore how running became a thread through Nick’s life—a tool for resilience, self-discipline, and understanding his father’s complex legacy. From the early memories of running beside his dad during the American running boom to surviving thyroid cancer and breaking the three-hour marathon barrier, Nick shares how the sport has shaped his mind as much as his body. The discussion expands far beyond the track—touching on fatherhood, AI and authenticity, the psychology of limits, and how pain can be both teacher and truth-teller. This episode is a reminder that sometimes the hardest miles—whether in life or on the road—are the ones that teach us who we really are. 👉 Read the full show notes: https://passionstruck.com/nick-thompson-the-miles-that-make-us-who-we-are/ 🎧 Listen + Watch + Go Deeper All episode resources—including guest links, my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, and the Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To learn more about Nick Thompson, visit nickthompson.com Fuel your body with purpose Get 20% OFF BUBS Naturals Collagen — clean, NSF Certified, and veteran-founded. Use code PASSIONSTRUCK at bubsnaturals.com After checkout, tell them our show sent you! Feel younger, sharper, and stronger — from the inside out Get 20% OFF Mitopure Gummies from Timeline, powered by clinically proven Urolithin A. Head to timeline.com/passionstruck Your cells will thank you. 🧠 About the Episode Running as Identity: How movement connects memory, focus, and meaning.Breaking Mental Ceilings: The invisible limits that look like data but are really belief.Discipline and Flow: What marathons teach us about self-trust and persistence.Fatherhood and Legacy: How Nick’s turbulent relationship with his father shaped his resilience.Authenticity in the Age of AI: Why real voices matter in writing and leadership.Pain as Information: Learning to differentiate discomfort from danger.Join The Ignited Life Community If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action. 🔗 Subscribe free at TheIgnitedLife.net Support the Movement Everyone deserves to feel valued and important. Show it. Wear it. Live it. Visit StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the greatest transformation in your career doesn’t come from working harder—but from leading with more heart? In this week’s episode of Passion Struck, host John R. Miles sits down with Claude Silver, Chief Heart Officer at VaynerMedia, to explore what it really means to be yourself at work—and why authenticity, empathy, and belonging are the most underrated forces in leadership today. Claude has spent the past decade alongside Gary Vaynerchuk, pioneering a new model of leadership grounded not in authority, but in humanity. Her philosophy is simple yet radical: when people feel seen, valued, and safe to be themselves, everything changes—trust deepens, innovation flourishes, and culture transforms from the inside out. Together, we unpack the neuroscience of belonging, the silent tax of conformity, and why the future of leadership belongs to those brave enough to lead with love. This conversation continues our series The Forces That Shape Us—following episodes on gravity, doubt, luck, defiance, and communication—by uncovering one of the most powerful invisible forces of all: the human heart. 👉 Read the full show notes here! 🎧 Listen + Watch + Go Deeper All episode resources—including guest links, my books You Matter, Luma and Passion Struck, The Ignited Life Substack, and the Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To learn more about Claude Silver, visit claudesilver.com Fuel your body with purpose Get 20% OFF BUBS Naturals Collagen — clean, NSF Certified, and veteran-founded. Use code PASSIONSTRUCK at bubsnaturals.com After checkout, tell them our show sent you! Feel younger, sharper, and stronger — from the inside out Get 20% OFF Mitopure Gummies from Timeline, powered by clinically proven Urolithin A. Head to timeline.com/passionstruck Your cells will thank you. 🧠 About the Episode Discover how Claude Silver is redefining leadership as an act of emotional bravery.Learn why “checking your humanity at the door” is the biggest barrier to performance.Understand the neuroscience of belonging and how psychological safety drives innovation.Explore Claude’s Three Habits of Heart-Led Leadership—emotional bravery, emotional optimism, and emotional efficiency.Hear how to bring authenticity back to work and create cultures where people feel seen, valued, and capable of making a difference.Join The Ignited Life Community If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action. 🔗 Subscribe free at TheIgnitedLife.net Support the Movement Everyone deserves to feel valued and important. Show it. Wear it. Live it. Visit StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the words you speak don’t just describe the world—but design it? In this week’s episode of Passion Struck, host John R. Miles explores The Words That Lead Us: how language quietly builds the architecture of leadership—creating trust, guiding ethics, and shaping identity. Drawing on insights from Dr. Sunita Sah, Charles Duhigg, and Dr. Alex Imas, John reveals how the words we choose influence every decision we make—whether we lead a team, raise a family, or simply try to understand ourselves. This solo episode continues our series The Forces That Shape Us—following episodes on gravity, doubt, luck, and defiance—by uncovering the invisible force that defines how we lead, connect, and belong: language. Read the full shownotes here! 🎧 Listen + Watch + Go Deeper All episode resources—including my books You Matter, Luma, and Passion Struck, The Ignited Life Substack, and Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To go deeper, download the free workbook The Leadership Language Toolkit at TheIgnitedLife.net. 🎯 Fuel your body with purpose.   Get 20% OFF BUBS Naturals Collagen — clean, NSF Certified, and veteran-founded.   Use code **PASSIONSTRUCK** at [bubsnaturals.com]   After checkout, tell them our show sent you! ⚡️ Feel younger, sharper, and stronger — from the inside out.   Get 20% OFF Mitopure Gummies from Timeline, powered by clinically-proven Urolithin A.   Head to [timeline.com/passionstruck] Your cells will thank you. 🧠 About the Episode Discover how the power of language in leadership shapes trust, identity, and ethical decision-making.Learn the science behind how framing, phrasing, and curiosity drive better conversations and cultures.Explore why great communicators don’t talk to impress—they talk to understand.Gain practical tools to apply linguistic awareness in your daily leadership and relationships.Understand how reframing “I have to” into “I choose to” rewires agency and motivation.💬 Let’s Continue the Conversation What’s one sentence someone once said to you that changed the way you see yourself? Share it on The Ignited Life, in your social posts using #TheWordsThatLeadUs, or in the episode comments—I’ll feature select responses in next week’s newsletter. 🌍 Support the Movement Everyone deserves to feel valued and important. Show it. Wear it. Live it. Visit StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the distance between you and the people who matter most isn’t measured in miles—but in missed conversations? In this week’s episode of Passion Struck, host John R. Miles sits down with Pulitzer Prize–winning journalist and bestselling author Charles Duhigg to explore how extraordinary conversations rebuild connection and trust. Duhigg’s book, Supercommunicators: How to Unlock the Secret Language of Connection, decodes why some discussions deepen relationships while others quietly drive people apart. Together, we explore the neuroscience of belonging, how to reconnect when you’ve drifted apart, and why the key to stronger relationships starts with listening differently. This conversation marks the fourth installment in our series The Forces That Shape Us—following episodes on gravity, doubt, luck, and defiance—by uncovering the invisible force that binds us together: communication. Read the full shownotes here! 🎧 Listen + Watch + Go Deeper All episode resources—including guest links, my books You Matter, Luma and Passion Struck, The Ignited Life Substack, and Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To learn more about Charles Duhigg, visit charlesduhigg.com. 🎯 Fuel your body with purpose.   Get 20% OFF BUBS Naturals Collagen — clean, NSF Certified, and veteran-founded.   Use code **PASSIONSTRUCK** at [bubsnaturals.com]   After checkout, tell them our show sent you! ⚡️ Feel younger, sharper, and stronger — from the inside out.   Get 20% OFF Mitopure Gummies from Timeline, powered by clinically-proven Urolithin A.   Head to [timeline.com/passionstruck] Your cells will thank you. 🧠 About the Episode Discover The Secret Language of Connection—and why some conversations transform relationships while others divide them.Learn practical tools to rebuild trust when communication has broken down.Explore The Matching Principle—the art of speaking the same emotional language as others.Understand how to reconnect when you’ve drifted apart and create psychological safety through presence and empathy.✨ Join The Ignited Life Community If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action. 🔗 Subscribe free at TheIgnitedLife.net 💡 Support the Movement: Everyone deserves to feel valued and important. Show it. Wear it. Live it. Visit StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles sits down with Dr. Sunita Sah—physician, behavioral scientist, and author of Defy: The Power of No in a World That Demands Yes—to explore one of the most overlooked yet essential human forces: defiance. Part of our ongoing series The Forces That Shape Us, this conversation dives into why we struggle to say no, even when our inner voice knows we should. Dr. Sah reveals how subtle social pressures—from authority, hierarchy, and culture—can override our values and decisions without us realizing it. She explains the neuroscience behind compliance, why defying those pressures feels so uncomfortable, and how to develop the moral courage to stand firm when it matters most. Catch more of Dr. Sunita Sah: https://www.sunitasah.com/ Click here for the full shownotes! 🎧 Listen + Watch + Go Deeper All episode resources—including guest links, my books You Matter, Luma and Passion Struck, The Ignited Life Substack, and Start Mattering store—are gathered here: 👉 linktr.ee/John_R_Miles To learn more about Charles Duhigg, visit charlesduhigg.com. 🎯 Fuel your body with purpose.   Get 20% OFF BUBS Naturals Collagen — clean, NSF Certified, and veteran-founded.   Use code **PASSIONSTRUCK** at [bubsnaturals.com]   After checkout, tell them our show sent you! ⚡️ Feel younger, sharper, and stronger — from the inside out.   Get 20% OFF Mitopure Gummies from Timeline, powered by clinically-proven Urolithin A.   Head to [timeline.com/passionstruck] Your cells will thank you. ✨ Join The Ignited Life Community If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and reflections to help you turn intention into action. 🔗 Subscribe free at TheIgnitedLife.net 💡 Support the Movement: Everyone deserves to feel valued and important. Show it. Wear it. Live it. Visit StartMattering.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if luck isn’t a matter of chance—but a hidden design you can learn to navigate? In this episode of Passion Struck, John R. Miles explores how some people seem to “always be in the right place at the right time” — not because they’re blessed by fate, but because they’ve learned to read the invisible rulebook of luck. Drawing on the groundbreaking work of bestselling author Amy Leigh Mercree and economist Judd Kessler, co-author of Lucky by Design, John unpacks how hidden systems, intuitive sensing, and strategic choices shape opportunities long before they appear. You’ll learn: How “luck” hides in invisible structures—and how to map themWhy intuition is less woo-woo and more Wi-Fi, helping you detect signals others missThe power of “settling for silver” as a strategic advantage, not a compromisePractical tools to design your own luck through intentional movesAlong the way, John shares a personal story of overcoming early adversity that shaped his ability to sense and design opportunities differently. Whether you’re navigating your career, relationships, or life’s next chapter, this episode will give you a new lens for understanding how luck works—and how to work with it. Check out the Full show notes Preorder John's new Children's Book, You Matter, Luma: https://youmatterluma.com/ Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, John shares behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

John brings on Wharton economist Judd B. Kessler to unpack why outcomes that look like luck are usually the product of hidden market designs. Kessler explains the three E’s—equity, efficiency, and ease—and why designers must make those tradeoffs explicit. He shows how to win in choose-me markets (jobs, dating, college admissions) by signaling clearly and sometimes prioritizing early commitment (e.g., early decision). In high-scarcity races (restaurant reservations, tickets), he argues for “settling for silver”—acting on a strong second choice first—to beat the crowd. The conversation gets tactical: how to stand out when AI drafts cover letters, why human connection cuts through noise, how public-school lotteries and clearinghouses really work, and how to make household labor fair using envy-freeness and full-stack task ownership (Conception-Planning-Execution). Listeners leave with a repeatable loop: see the market, learn the rules, choose the strategy—and start designing luck on purpose.  Catch more of Judd Kessler: https://bepp.wharton.upenn.edu/profile/juddk/ Click here for the full shownotes! Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this live episode of Passion Struck, John R. Miles sits down with bestselling author and medical intuitive Amy Leigh Mercree to explore the profound connection between energy, awareness, and intentional living. They discuss how tuning into your personal energy field can enhance emotional regulation, deepen intuition, and improve how you show up in the world. Amy shares practical techniques for sensing and aligning energy, blending spiritual insight with grounded, actionable tools. Amy a bestselling author of more than fifteen books, including Aura Alchemy, A Little Bit of Chakras, and A Little Bit of Mindfulness Amy discusses how to turn your passion for healing into a thriving career of impact, purpose, and abundance, as a Certified Atomic Healing™ Method Medical Intuitive. Learn more: https://amyleighmercree.com/atomic-healing-method-certification/. Click here for the full shownotes! Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if doubt isn’t a weakness to overcome, but a gravitational force that pulls us toward meaning? In this powerful solo episode, John R. Miles kicks off the new Forces That Pull Us series by exploring doubt—an invisible psychological and cultural force that shapes our choices, our growth, and our sense of self. Drawing on insights from performance psychologist Michael Gervais, physician-researcher Brennan Spiegel, and business ethicist Bobby Parmar, John examines doubt from three angles: The Psychological Gravity — How doubt shows up internally, why FOPO (Fear of People’s Opinions) can paralyze us, and how elite performers learn to work with uncertainty rather than against it.The External Pull — How unseen technological and cultural forces shape what we notice and believe, based on Brennan Spiegel’s groundbreaking book Pull.Radical Doubt as a Skill — How Bobby Parmar’s framework transforms doubt from a source of anxiety into a disciplined tool for better decision-making.This episode offers practical tools for identifying, interrogating, and harnessing doubt in your own life—whether you’re making a major decision, leading a team, or confronting internal narratives that hold you back. Full shownotes HERE Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, John shares behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John R. Miles sits down with Dr. Bidhan “Bobby” Parmar, Shannon G. Smith Bicentennial Professor of Business Administration at UVA’s Darden School and author of Radical Doubt: Turning Uncertainty into Surefire Success. Together, they unpack why doubt isn’t a weakness to overcome but a force to harness. Bobby explains how our brains rely on three systems—pursue, protect, and pause—and why learning to strengthen the “pause” system can transform how we make decisions in moments of uncertainty. They explore why information alone doesn’t change behavior, the dangers of being a “right-answer getter,” and how to become a “better-answer maker.” Through real-world examples ranging from career paralysis to leadership dilemmas, Bobby offers tools for using doubt as a catalyst for clarity, resilience, and smarter choices. Whether you’re leading a team, making big life decisions, or simply navigating the unknown, this conversation reframes doubt as the superpower you’ve been overlooking. To learn more about Dr. Bobby Parmar: https://www.darden.virginia.edu/faculty-research/directory/bidhan-l-parmar Click here for the full shownotes! Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Gravity is everywhere—yet we rarely think about its impact on our health. In this episode, Dr. Brennan Spiegel, UCLA Professor and author of the groundbreaking new book Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health, joins John R. Miles to reframe gravity not just as a force of physics, but as a hidden variable in human health and resilience. They explore how posture, balance, grip strength, and heart rate variability reveal your “gravity relationship,” why serotonin is really a “gravity management substance,” and how gut health, mood, and even mental states like anxiety and depression are shaped by gravitational forces. Spiegel introduces concepts like “gravity intolerance,” “graviception,” and “gravi types,” showing how simple practices, from standing desks and rucking to inverted yoga, can help you find your personal Goldilocks zone for optimal health. This conversation will change how you think about your body, your mind, and the invisible forces pulling on both. Click here for the full shownotes! Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What is the story you’re telling yourself right now? It may not feel like it, but every single one of us is living inside a story. Psychologists call it a self-narrative — the ongoing script that explains who we are, how we got here, and where we’re headed next. These stories shape what we notice, what we ignore, and what we believe is possible. If your inner story says, “I’m not enough,” then every critique, silence, or setback feels like proof of inadequacy. But if your story says, “I am resilient, I am growing,” those same experiences become evidence of strength. The circumstances don’t change. The story does. In this final episode of my Decoding Humanity series, we’re looking at the power of story: why it matters, how it’s formed, and how you can begin to rewrite it using the S.T.O.R.Y. framework. Full shownotes HERE Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, John shares behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Life has a way of testing us in ways we never imagined. For some, those tests are inconveniences or temporary setbacks. For others, like Sandy Yozipovic, there are battles that most of us could not even fathom. Imagine one day waking up paralyzed from Guillain-Barré syndrome, a rare autoimmune disease that attacks the nervous system. And then, years later, you are told you have Stage 4 cancer, and the prognosis is grim. Most people would crumble under the weight of such a diagnosis. Sandy faced both. Yet, instead of surrendering, she chose to stack the odds in her favor and build a life of faith, resilience, and healing. Her story, which she shared with me on the Passion Struck podcast, isn’t just about survival. It’s about how to live intentionally when life delivers its harshest blows. It’s about finding strength in the unseen, turning fear into faith, and proving what it looks like to truly overcome impossible odds. Sandy is co-founder and President of Fullness of Life Foundation –a nonprofit that provides public information, education, and awareness regarding the use of advanced, integrative medicine in the prevention and treatment of cancer and other chronic diseases. Their “Give Them Wings” program helps with the financial barriers that families face by sponsoring the treatment for children with life-threatening cancer or other diseases. Her healing journey led her to the Envita Medical Center in Scottsdale, Arizona, where she experienced firsthand the power of integrative and personalized medicine.  Click here for the full shownotes! Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it really take to start over — to walk away from something you’ve built and chase something entirely new? In this inspiring conversation, John R. Miles sits down with Joel Beasley, technologist, entrepreneur, and host of Modern CTO, one of the most respected podcasts for technology leaders worldwide. But this episode isn’t about scaling tech companies, it’s about scaling yourself. Joel opens up about the mindset shifts that took him from self-taught coder to globally respected podcast host, and now, into a completely new arc: pursuing his dream of becoming a stand-up comedian. Together, John and Joel unpack what it means to create meaning beyond metrics, why relationships are the true currency of leadership, and how to turn fear and failure into fuel for growth. Whether you’re a technologist, entrepreneur, or simply someone feeling the pull toward something more, Joel’s story will leave you rethinking what’s possible when you dare to start again. Click here for the full shownotes! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most of us spend much of our lives trying to fit in, smoothing our edges, editing our quirks, and becoming who the world wants us to be. But fitting in isn’t the same as belonging. Belonging is about coming home to yourself and then building spaces where others can do the same. It’s about creating deep connection and living a life that feels both meaningful and aligned. In episode 669 of Passion Struck, John tackles the question of how to build belonging using a simple, yet powerful framework he developed called BELONG — six choices that help you reclaim your identity, stop performing for approval, and create a life of purpose. Full shownotes HERE Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, John shares behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, I sit down with Robert Glazer — serial entrepreneur, five-time best-selling author, and founder of Acceleration Partners — to explore his powerful new book The Compass Within. Robert shares why success can still feel empty if your life is out of alignment, and how identifying your actionable core values becomes the starting point for lasting fulfillment. Whether you’re at a crossroads in your career, questioning the culture you’re part of, or simply longing for greater purpose, this conversation will give you a practical blueprint for finding your “compass within” and living by it with courage. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Robert Glazer: https://robertglazer.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John R. Miles is joined by Olga Khazan, staff writer at The Atlantic and author of Me, But Better, for a transformative conversation about the science and promise of personality change. For much of the 20th century, psychologists assumed that our personalities were largely fixed by adulthood — that who we are at 30 is who we’ll be for life. But Olga’s work brings together groundbreaking research proving that personality traits can, in fact, be intentionally shaped. If you’ve ever wondered, “Can I really change who I am?” this episode is your evidence-based invitation to try. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Olga Khazan: https://www.theatlantic.com/author/olga-khazan/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if legacy isn’t what you leave behind, but what you build every day? In this solo episode, John R. Miles shares how to build a personal legacy using the C.H.O.I.C.E. framework: six daily principles that turn values into action and intention into impact. Discover why your quiet choices matter more than loud success and how to lead a life that lasts. Visit the Link for the Full Show Notes. Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this insightful episode of Passion Struck, John R. Miles sits down with psychologist and author William von Hippel to unpack the central theme of his latest book, The Social Paradox: Autonomy, Connection, and Why We Need Both to Find Happiness. Together, they explore how modern life has tilted heavily toward autonomy—careers, smartphones, and endless options—often at the expense of deep connection and belonging. Drawing on research with the Hadza hunter-gatherers of Tanzania, von Hippel explains why our ancestors’ lives, though materially sparse, were rich in connection and happiness—and why our overemphasis on independence leaves many feeling lonely and invisible. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of William von Hippel: If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Passion Struck episode, John R. Miles sits down with Cheryl McKissack Daniel, President and CEO of McKissack & McKissack—the nation’s oldest minority-owned design and construction firm—to explore what it takes to build a life and legacy that truly matter. From the story of her ancestor, Moses McKissack, who learned the art of brickmaking while enslaved, to her role in leading billion-dollar infrastructure projects today, Cheryl offers a blueprint for creating an impact that outlives us. Together, they discuss the five core values that guided her family through generations—perseverance, preparedness, persistence, purpose, and prayer—and how these principles can help all of us leave something meaningful behind. This conversation is a powerful reminder that legacy isn’t reserved for the privileged—it’s built choice by choice, one intentional decision at a time. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Cheryl McKissack: https://mckissack.com/about/leadership/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Not all trauma is visible—but that doesn’t mean it stops shaping us. In this episode, John R. Miles explores the concept of invisible trauma and introduces H.E.A.L., a four-part framework for confronting what’s hidden, softening self-judgment, identifying destructive patterns, and stepping into liberation. You’ll hear powerful insights from experts like Dr. Ingrid Clayton and Dr. Nicole Cain and walk away with practical tools to begin transforming emotional scar tissue into inner strength. Visit the Link for the Full Show Notes. Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Dr. Nicole Cain—naturopathic doctor, clinical psychologist, and author of Panic Proof—shows how to design a personalized Panic-Proof plan that addresses anxiety at its source. We unpack the nine anxiety types and why labeling everything as “panic” misses the root drivers. She lays out a practical blueprint: nervous-system regulation (breath, cold exposure, somatic mapping, paced recovery), gut–brain repair (nutrition, psychobiotics, inflammation reduction), targeted lifestyle shifts (sleep, light, movement), and trauma-informed tools (values-based exposures, parts work, micro-habits). You’ll learn how to sequence change over 90 days, match interventions to your anxiety type, and measure progress without perfectionism. Whether you’re navigating panic attacks or low-grade dread, this conversation offers a clear, compassionate path from symptom management to lasting nervous-system safety—and a plan you can actually follow. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Dr. Nicole Cain: https://drnicolecain.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 661 of Passion Struck, trauma psychologist Dr. Ingrid Clayton explains why so many high-achievers, caregivers, and leaders default to “keep the peace at any cost,” and how that pattern quietly erodes identity, boundaries, and well-being. We unpack how complex/relational trauma encodes “safety over self,” why talk-only approaches often stall, and the practical sequence for unfawning: notice → name → normalize → lower the bar → practice tiny boundary reps. Ingrid shares bottom-up tools for down-shifting physiological threat (breath, orienting, somatic tracking), scripts for gentler boundaries that don’t spike panic, and ways to rebuild self-trust after years of self-abandonment—at home, at work, and in leadership. If you’ve ever over-functioned at the office, shape-shifted in relationships, or felt invisible while doing “everything right,” this conversation gives you language for what’s been happening and a roadmap out of it. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. About Dr. Ingrid Clayton Ingrid Clayton, PhD, is a clinical psychologist and author whose work focuses on trauma, complex PTSD, and recovery. Her new book, Fawning: Why the Need to Please Makes Us Lose Ourselves—and How to Find Our Way Back, offers a step-by-step approach to healing the appease response and reclaiming your voice. Catch more of Dr. Ingrid Clayton: https://www.ingridclayton.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In the debut of the Decoding Humanity series, John R. Miles explores what he calls The Living Code: the deeper foundation beneath our lives that determines whether we stand strong or collapse when the inevitable storms come. Drawing on timeless wisdom from the Gospel of Matthew, insights from neuroscience, and reflections from recent guests Dr. Bruce Miller, Dr. Virginia Sturm, and Dr. Caroline Fleck, John reveals the four pillars of C.O.D.E. — Core Values, Open Empathy, Deep Rest, and Embodied Practices. This episode challenges listeners to run a “system check,” confront where their foundations may be built on sand, and take practical steps toward recoding their humanity. Visit the Link for the Full Show Notes. Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening conversation, Dr. Caroline Fleck—clinical psychologist, researcher, and author of Validation—explores why so many of us struggle with anxiety, perfectionism, and burnout, not because we’re broken, but because our need for validation has gone unmet. She explains how validation is more than comfort—it’s proof that we matter. Drawing on her clinical work and scientific research, Dr. Fleck demonstrates why validation is the foundation of resilience, connection, and well-being, and how learning to validate ourselves and others can bridge the gap between feeling invisible and living with purpose. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Dr. Caroline Fleck: https://drcarolinefleck.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 658 of Passion Struck, host John R. Miles sits down with renowned neuroscientists Dr. Bruce Miller and Dr. Virginia Sturm, co-authors of the book "Mysteries of the Social Brain," to explore their groundbreaking work on the social brain. Together, they explore how empathy, fairness, altruism, and connection are not just cultural ideals but are also hardwired into our neural architecture. From the role of specific brain networks in shaping moral behavior to how purpose and creativity emerge from our capacity to connect, this conversation redefines what it means to be human. Bruce and Virginia also share insights into how understanding the social brain can help us combat loneliness, strengthen relationships, and build cultures where people truly matter. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Virginia and Bruce: https://amzn.to/47k9LCD If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Most people think of flow the way psychologist Mihaly Csikszentmihalyi described it — being “in the zone” during peak performance. But in this episode of Passion Struck, John R. Miles redefines flow as something much deeper: the coherence of living one life instead of many fractured selves. Drawing on conversations with Dr. Jodi Blinco and Jay Vidyarthi, John explores the Fragmentation Gap — the hidden divide between the roles we perform (at work, at home, online, and in private) and the integrated life we long to live. Jodi reveals what it feels like to appear whole on the outside while unraveling on the inside, and Jay shows how our digital world slices our attention into pieces, leaving us scattered and spiritually depleted. Through powerful stories and a four-step framework — Notice, Name, Nurture, Navigate — this episode explores how to close the Fragmentation Gap, reclaim your attention, and integrate your values, roles, and identity into a cohesive, authentic whole. Because the opposite of fragmentation isn’t productivity. The opposite of fragmentation is wholeness. And that’s the flow that truly sustains us. Visit the Link for the Full Show Notes. Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, deeper dives into the episodes, workbooks, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s hyperconnected world, our attention has become one of the most valuable—and contested—resources. In this Passion Struck episode, John speaks with Jay Vidyarthi, author of Reclaim Your Mind, about why technology feels so addictive, how it fragments our lives, and what we can do to take back control. Jay shares practical tools for mindful tech use, explains how design can either empower or exploit us, and reveals how to realign our digital lives with our values. This conversation is a wake-up call to anyone who feels scattered, overstimulated, or trapped by the constant pull of screens—and an invitation to build a life of deeper focus, clarity, and flow. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Jay Vidyarthi: https://www.jayvidyarthi.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John R. Miles sits down with Dr. Jodi Blinco—educator, entrepreneur, and author of Inner Alchemy: Transforming Everyday Bullsht Into Sunshine.* Together, they explore how resilience is built rather than inherited, why energy matters more than time management, and how feminine leadership is redefining the future of work and well-being. Dr. Blinco shares practical tools to rewrite self-defeating stories, identify emotional patterns before they become life patterns, and embrace authentic power. This conversation is a powerful reminder that healing and growth aren’t about chasing perfection—they’re about reclaiming clarity, courage, and flow in everyday life. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Dr. Jodi Blinco: https://jodiblinco.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John R. Miles unpacks the Fulfillment Gap—the hidden divide between the work we do every day and the meaning we hope it will bring. Drawing on Gallup’s latest research, personal stories, and powerful interviews, John reveals how misaligned work erodes health, fuels burnout, and undermines our sense of mattering. John then introduces a practical four-step framework—Audit, Align, Adjust, Advance—to help you reclaim your work as a source of strength, resilience, and wellness. This episode is a call to stop trading health for achievement and start building a career—and a life—that sustains you from the inside out. Visit the Link for the Full Show Notes. Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind why work is quietly making us sick—and invites listeners to realign with what their body and mind truly need. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Passion Struck episode, I sit down with Tien Tzuo—visionary founder and CEO of Zuora, bestselling author of Subscribed and Founders, Keepers, and one of the early architects of Salesforce—to explore how agility, transformation, and purpose can redefine not just business success but personal fulfillment. Together, we explore why the future belongs to those who prioritize relationships over products, why agility is a lifelong wellness practice, and how leaders can adopt a transformational mindset to thrive in a world of constant change. Visit this link for the full show notes Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Tien Tzuo: https://tientzuo.medium.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 652 of Passion Struck, John Miles speaks with Jennifer Tosti-Kharas and Christopher Wong Michaelson, co-authors of Is Your Work Worth It? Together, they unpack the hidden costs of chasing achievement, the myths surrounding “do what you love,” and why meaning—not just money—drives true fulfillment. Drawing from research, stories, and practical insights, they reveal how to align career, calling, and purpose, and why legacy and contribution often matter more than status or salary. This conversation is a guide for anyone seeking deeper significance in their work and life. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Jennifer Tosti-Kharas & Christopher Wong Michaelson: https://www.hachettebookgroup.com/titles/christopher-wong-michaelson/is-your-work-worth-it/9781541703407/?lens=publicaffairs If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this pivotal episode of the Reclaiming Wellness series, John R. Miles tackles the hidden cost of safetyism — the cultural obsession with eliminating risk — and how it’s creating what he calls the “Exposure Gap.” Drawing on insights from Dr. Wolfgang Linden’s work on exposure therapy, Jonathan Haidt’s research on safetyism, and Dr. Kevin Tracey’s groundbreaking vagus nerve science, John explains why avoiding discomfort weakens our nervous system and resilience over time. You’ll learn why controlled exposure to manageable stress is crucial for developing emotional and physical resilience. With real-world examples, a practical four-step “Bridge Crossing Plan,” and actionable strategies, this episode will show you how to unlock courage, reclaim adaptability, and close your own exposure gap. Visit the Link for the Full Show Notes. Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind blocked absorption—and invites listeners to realign with what their body and mind truly need. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Everyone deserves to feel valued and important. Show it by wearing it: https://startmattering.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John R. Miles sits down with Dr. Kevin Tracey, a pioneer in neuroimmunology, to explore the remarkable healing potential of the vagus nerve. Dr. Tracey explains how this hidden superhighway between the brain and body regulates inflammation and how targeted stimulation is providing life-changing results for patients with rheumatoid arthritis, Crohn’s disease, and other autoimmune conditions. Together, they dive into the science, personal stories, and future implications of using bioelectronic medicine to treat disease without drugs — potentially rewriting the rules of modern healthcare. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Dr. Kevin Tracey: https://feinstein.northwell.edu/institutes-researchers/our-researchers/kevin-j-tracey-md If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful conversation, Dr. Wolfgang Linden—renowned psychologist and relationship expert—unpacks the psychology of risk-taking in relationships, career moves, and personal change. Drawing on decades of clinical experience, he explains how fear, avoidance, and repeating old patterns can keep us stuck, and why calculated risks are often the catalyst for growth. Dr. Linden is the author of the new book: The Illusion of Control: A Practical Guide to Avoid Futile Struggles. We explore how to navigate anxiety and depression during major transitions, how therapy can become a safe testing ground for change, and how to build resilience when stepping into the unknown. Whether you’re facing a relationship crossroads, considering a career shift, or simply longing for more authenticity, this episode will give you the tools and confidence to move forward. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Wolfgang Linden: https://www.linkedin.com/in/wolfgang-linden-12a68336/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You’re meditating. Biohacking. Eating clean. But still feeling… off? In this solo episode, John R. Miles explores a silent disruptor in our wellness journey: The Absorption Gap. What if your body isn’t broken—but simply unable to receive the healing you’re offering? John shares his own story of optimizing everything—yet unraveling—and breaks down the four hidden filters that block absorption: Biological (gut, hormones, circadian rhythm)Neurological (nervous system, stress cues)Cognitive (mental overload, integration)Emotional (unspoken pain, performance)You’ll walk away with practical ways to reset your system—and a single question that can change everything: “What is my system ready to receive?” Visit the Link for the Full Show Notes. Drawing on personal stories, expert interviews, and real-world insights, John explores the science behind blocked absorption—and invites listeners to realign with what their body and mind truly need. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful conversation, John R. Miles is joined by Dr. Erika Schwartz—pioneering physician and author of The New Hormone Solution—breaks down why so many people are silently suffering from hormonal imbalances and misdiagnosed symptoms. From misunderstood menopause and andropause to flawed healthcare models and outdated assumptions about aging, Dr. Schwartz offers a bold new vision for vitality at any age. She shares how bio-identical hormones, lifestyle medicine, and patient-centered care can radically shift your well-being and reinstate the energy, intimacy, and confidence you’ve been missing. This is not just about hormones—it’s about healing your identity from the inside out. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Dr. Erika Schwartz: https://drerika.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful conversation, psychiatrist and nutritional psychiatry pioneer Dr. Drew Ramsey joins John R. Miles to explore the critical intersection of food, thought, and mental health. Based on insights from his groundbreaking book Healing the Modern Brain, Dr. Ramsey challenges the outdated paradigm of reactive mental healthcare and instead introduces a proactive framework for cultivating mental fitness. Together, they dive into why our brains are wired for connection and how modern life—from poor nutrition to social isolation and digital overload—is eroding that fitness. Dr. Ramsey shares practical, science-backed tools that listeners can implement immediately to begin reclaiming their mental clarity and emotional balance. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Dr. Drew Ramsey: https://drewramseymd.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

You follow the routine. You track the habits. You optimize everything… and yet you still don’t feel well. In this kickoff episode of the “Reclaiming Wellness” series, John R. Miles names the elephant in the room: the wellness gap. Why are so many people doing the right things—yet still feeling anxious, exhausted, or misaligned? John shares the deeper truth behind this quiet crisis and outlines a bold new framework for healing from the inside out: Fuel, Feel, Fulfill, and Flow. This is not a checklist. It’s not another lifestyle plan. It’s a layered approach to biological, emotional, purposeful, and spiritual alignment. Visit the Link for the Full Show Notes. Drawing on personal stories, expert interviews, and real-world insight, John challenges the performance mindset that dominates wellness today—and invites listeners into a more integrated way of living. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube: https://www.youtube.com/@JohnRMiles Listen on Apple Podcasts, Spotify, or wherever you get your podcasts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John R. Miles sits down with Brian Keane—bestselling author, ultra-endurance athlete, and one of Ireland’s leading voices in health and fitness—to unpack the mindset and habits behind sustainable discipline. Brian shares his personal transformation from professional footballer to fitness entrepreneur, detailing how failure, vulnerability, and identity shifts helped him create a more fulfilling and resilient life. They explore the difference between discipline and motivation, how to use adversity as a teacher, why internal alignment beats external goals, and the dangers of attaching self-worth to achievement. This powerful conversation is packed with practical tools and deep wisdom for anyone striving to change their body, mind, or life with intention. thriving. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Brian Keane: https://briankeanefitness.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this illuminating episode of Passion Struck, John R. Miles welcomes Helen Ye Plehn—intuitive spiritual psychologist, Zen Executive Coach, and author of The Aura Color Wheel: What Your Soul’s Aura Reveals About Your Inner Gifts, Wounds, and Lessons. Together, they unpack the soul’s inner knowing and how tuning into it can radically shift how we live, lead, and heal. Helen reveals how the colors of your aura reflect more than energy—they tell the story of your emotional imprints, inherited patterns, and untapped gifts. This conversation weaves through her personal journey from corporate executive to soul guide, and the role of trauma, stillness, and surrender in helping us come home to ourselves. Whether you’re navigating burnout, disconnection, or a spiritual awakening, this episode offers tools to align your outer world with your inner essence—so you’re not just surviving, but soulfully thriving. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Helen Ye Plehn: https://helencreatesbeauty.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 642 of Passion Struck, John R. Miles reveals how to move beyond the productivity trap and into a life of deep alignment. Drawing from conversations with Oliver Burkeman, Susan Kilrain, and research by Dacher Keltner, John introduces the Awe Map—a 4-part framework (Pause, Prioritize, Protect, Practice) for designing time around what truly matters. With stories from his recent trip to Maine and reflections on awe, presence, and purpose, this episode challenges the way we think about time—and invites us to stop filling it and start feeling it. Visit the Link for the Full Show Notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Get the full companion workbook at TheIgnitedLife.net Full episode on YouTube Listen on Apple Podcasts, Spotify, or wherever you get your podcasts Join The Ignition Room: Our private space for applying these insights each week See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens after you’ve lived the dream—and it’s over? In this profound conversation, astronaut and Navy fighter pilot Susan Kilrain joins Passion Struck to explore her journey from humble beginnings in Georgia to piloting two Space Shuttle missions, becoming one of the few women to fly the F-14 Tomcat, and raising a family while married to a Navy SEAL. But this isn’t just a story about spaceflight. It’s about grit, reinvention, and identity. Susan opens up about how landing on an aircraft carrier prepared her less for motherhood than she thought—and why stepping away from NASA was harder than launching into orbit. Together, we explore what it means to chase excellence, embrace failure, and start over without losing yourself. If you’ve ever asked, “Now what?”—this episode will meet you there. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Astronaut Susan Kilrain: www.susankilrain.com  If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the real key to emotional wellness isn’t in doing more, achieving more, or finally “getting it all together”—but in letting go of the need to? In this deeply grounding episode of Passion Struck, John R. Miles sits down with Oliver Burkeman, acclaimed author of Four Thousand Weeks and Meditations for Mortals, to explore why our obsession with control, productivity, and optimization may be the very things keeping us from peace. Burkeman challenges the conventional approach to time management and self-improvement. Instead of mastering life by getting on top of everything, he proposes that freedom lies in embracing our limitations, finding meaning in the present moment, and choosing what really matters. Visit this link for the full show notes. Go Deeper: The Ignited Life Substack If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Oliver Burkeman: https://www.oliverburkeman.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this essential episode of Passion Struck, John R. Miles sits down with cybersecurity expert Brad Deflin, founder of Total Digital Security, to explore why digital protection is no longer optional—it’s personal. As cyber threats evolve faster than ever, most people still rely on outdated solutions or remain dangerously unaware of their vulnerabilities. Brad explains how cybersecurity is no longer just an IT issue—it's a human one. From protecting your family’s privacy to preserving your professional reputation, the stakes are higher than ever. Drawing from his background in wealth management and his work with high-net-worth clients, Brad shares a clear and empowering framework for taking ownership of your digital life. Visit this link for the full show notes. Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Brad Deflin: https://www.totaldigitalsecurity.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 638 of Passion Struck, John R. Miles sits down with Michelle Chalfant—renowned therapist, author, and creator of The Adult Chair model—to explore one of the most transformational frameworks for emotional and relational healing. At the heart of Michelle’s approach is a deceptively simple but powerful idea: we all live from one of three “chairs”—the Child, the Adolescent, or the Adult. Most of us, without realizing it, are stuck reacting to life from our younger, wounded selves. The result? Triggers. Overreactions. People-pleasing. Shame. Emotional reactivity. Disconnection. Visit this link for the full show notes. Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Michelle Chalfant: https://theadultchair.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking episode, Dr. Steven Heine—pioneering cultural psychologist and author of Cultural Psychology and Start Making Sense—joins John R. Miles to explore how the self is not something we’re born with, but something shaped by the cultural systems we inhabit. Drawing on decades of research, Heine reveals how East and West construct identity in profoundly different ways—affecting everything from how we process failure to how we seek meaning. We explore how existential psychology can help us make peace with the discomfort of not having all the answers and how cultural blind spots may be holding us back from deeper personal growth. Visit this link for the full show notes. Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Steven Heine: https://psych.ubc.ca/profile/steven-heine/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful solo episode, John R. Miles explores the emotional architecture of transformation—starting with shadow awareness and ending with integration. You'll learn how your inner world shapes everything you lead, create, and care about. Through the R.A.R.E. Method (Recognize, Acknowledge, Reveal, Exchange), John offers a practical framework to help you stop reacting from old wounds and start responding from clarity. Whether you're a leader, parent, partner, or creator, this episode is your guide to becoming more grounded, emotionally safe, and aligned in every area of life. Click Here for the Full Shownotes Want to Go Deeper? Get the full episode companion guide—including journaling prompts, the R.A.R.E. Method worksheet, and exclusive tools to help you apply what you heard today—inside The Ignition Room, our members-only hub for real transformation. 👉 Access it now at theignitedlife.net and start integrating this episode into your actual life. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Passion Struck, John R. Miles sits down with Christopher D. Connors—executive coach to Fortune 100 leaders, bestselling author of The Champion Leader, and top instructor on LinkedIn Learning—to explore what it really takes to lead with impact in today’s fast-moving world. Christopher breaks down the difference between reactive and intentional leadership and shares the daily practices that help elite performers stay focused, resilient, and human-centered. From the strategic prioritization habits of Susan Wojcicki to the hidden superpower of psychological safety, this conversation is packed with actionable frameworks and mindset shifts to help you become the kind of leader people want to follow. Visit this link for the full show notes. Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Christopher Connors: https://chrisdconnors.com If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this raw and powerful conversation, Keila Shaheen—author of the bestselling Shadow Work Journal—joins John R. Miles to explore what it really takes to heal. They unpack how shadow work reveals the hidden parts of ourselves that still seek protection, how journaling becomes a tool for self-trust, and why real transformation starts with emotional honesty. Whether you’re navigating burnout, identity shifts, or emotional triggers, this episode offers a roadmap to healing, integration, and inner peace. Visit this link for the full show notes. Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Keila Shaheen: https://www.instagram.com/keilashaheen/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode 633 kicks off the Power to Change series by challenging the myth that change must be dramatic to be meaningful. Through insights from experts like Katy Milkman, BJ Fogg, and Jud Brewer—as well as a personal story from Randy Blythe—John unpacks how behavior loops, emotional rewiring, and identity-focused habits form the foundation for sustainable transformation. This episode isn't about fixing yourself—it's about becoming someone you trust, one small shift at a time. Click Here for the Full Shownotes And if that framework sparked something in you—if you're thinking, “This is exactly what I need, but I’m not sure I’ll remember it in the moment…”—I’ve got something for you. I've created a free Becoming You Workbook, available inside The Ignition Room on Substack. It’s packed with: Tiny habits lead to identity-level transformationEmotions drive behavior loops—curiosity helps break themMicroshifts lead to macro impact when practiced consistentlyIf you want to train your nervous system to respond, not just react— 👉 you can grab it now at theignitedlife.net. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring episode of Passion Struck, John R. Miles sits down with bestselling author, behavioral design expert, and speaker Karen Salmansohn to explore the transformative lessons from her new book You're to Die For Life: How to Maximize Joy and Minimize Regret Before Your Time Runs Out. Together, they unpack what it means to escape a “near-life experience” and create a life filled with meaning, intention, and impact. Karen shares her personal wake-up calls—from a high-powered advertising career that lacked inner fulfillment to the death of her father, which awakened her to the fragility and urgency of life. She introduces powerful tools such as the “To-Die List,” identity-based habits, and chronological life mapping—all rooted in behavioral psychology and designed to help listeners live with greater alignment and less regret. This episode blends science, story, and soul, offering a practical and heartfelt guide to becoming who you’re meant to be before it’s too late. Visit this link for the full show notes. Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. Subscribe🔗  and get the companion resources delivered straight to your inbox. Catch more of Karen Salmansohn: https://www.notsalmon.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at Follow him on Instagram at Subscribe to our  and to our For more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 631 of Passion Struck, John Miles sits down with bestselling author and global CEO advisor Dr. Bob Rosen to launch our new series The Power to Change. This episode delves into the often-overlooked truth behind personal transformation: that genuine change starts when we disentangle from the emotional narratives, behaviors, and beliefs that no longer serve us. Bob shares insights from his new book, Detach, revealing how to transition from a state of survival to one of thriving with purpose, presence, and clarity. If you’re feeling stuck, overwhelmed, or uncertain how to move forward—this conversation will give you both the clarity and the courage to start. Visit this link for the full shownotes! Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. 🔗 Subscribe at TheIgnitedLife.net and get the companion resources delivered straight to your inbox. Catch more of Eli Finkel and Paul Eastwick: https://www.lovefactuallypod.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful close to The Connected Life series, John Miles pays tribute to the late Brian Wilson—co-founder of The Beach Boys—by exploring the theme of congruence: the often invisible alignment between our inner lives and outer expression. Using Wilson’s life as both mirror and message, this episode unpacks how misalignment creates disconnection and how real connection begins with self-trust. You’ll also learn how to apply the Connection Compass—a practical framework to help you stay aligned, grounded, and emotionally present even under pressure.   Click Here for the Full Shownotes And if that framework sparked something in you—if you're thinking, “This is exactly what I need, but I’m not sure I’ll remember it in the moment…”—I’ve got something for you. I created a free Connection Compass Guide inside The Ignition Room on Substack. It’s packed with: Real-life language to use when you’re triggeredJournaling prompts to unpack your reactionsA printable one-sheet to keep visible—on your desk, fridge, or even in your walletIf you want to train your nervous system to respond, not just react— 👉 you can grab it now at theignitedlife.net. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John R. Miles is joined by renowned psychologists Dr. Eli Finkel and Dr. Paul Eastwick to explore how movies distort our understanding of love—and what decades of relationship science actually reveal. Together, they break down the myths of “destiny” vs. “growth” beliefs in romance, why initial attraction doesn’t always predict long-term success, and how cultural scripts shape our expectations for passion and commitment. They also discuss their groundbreaking research on mate preferences, relationship dynamics, and what modern love really demands from us. Whether you're single, dating, or decades into a relationship, this conversation challenges everything you thought you knew about love—and leaves you with practical, evidence-based insights to build a deeper connection. Visit this link for the full shownotes! Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. 🔗 Subscribe at TheIgnitedLife.net and get the companion resources delivered straight to your inbox. Catch more of Eli Finkel and Paul Eastwick: https://www.lovefactuallypod.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles sits down with Dr. Michael Morris, a leading cultural psychologist and professor at Columbia University, to explore the psychology of tribalism and belonging. Drawing from his new book Tribal: How the Cultural Instincts That Divide Us Can Help Bring Us Together, Michael explains how three evolutionary instincts—the Peer, Hero, and Ancestor Instincts—drive our group behavior, shape identity, and influence leadership. T he conversation unpacks how these instincts manifest in politics, corporate culture, and social movements—and how understanding them can help us bridge divides, build trust, and lead intentional change. Whether you’re managing a team, navigating conflict, or trying to understand your own biases, this episode offers a powerful lens for personal and collective transformation. Visit THIS link for the full shownotes! Go Deeper: The Ignited Life If this episode stirred something in you, The Ignited Life is where the transformation continues. Each week, I share behind-the-scenes insights, science-backed tools, and personal reflections to help you turn intention into action. 🔗 Subscribe at TheIgnitedLife.net and get the companion resources delivered straight to your inbox. Catch more of Michael Morris: https://business.columbia.edu/faculty/people/michael-morris If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What happens when your values are tested in real-time—no script, no prep, and no exit ramp? In this vulnerable solo episode of Passion Struck, John R. Miles shares a deeply personal moment of conflict inside his hurricane-damaged home—an unexpected confrontation that became a defining test of presence, identity, and leadership. Out of that storm came a powerful framework: The R.E.A.C.T. Method. Built for the moments when your nervous system is flooded and your instincts scream for control, this 5-step tool helps you pause, return to center, and lead from who you are, not what you're feeling. Click Here for the Full Shownotes And if that framework sparked something in you—if you're thinking, “This is exactly what I need, but I’m not sure I’ll remember it in the moment…”—I’ve got something for you. I created a free R.E.A.C.T. Companion Guide inside The Ignition Room on Substack. It’s packed with: Real-life language to use when you’re triggeredJournaling prompts to unpack your reactionsA printable one-sheet to keep visible—on your desk, fridge, or even in your wallet If you want to train your nervous system to respond, not just react— 👉 you can grab it now at theignitedlife.net. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Passion Struck, host John R. Miles welcomes renowned media coach and Emmy-winning journalist Bill McGowan, author of the new book Speak, Memorably: The Art of Captivating an Audience. With a client list that includes global leaders, celebrities, and top executives, Bill distills decades of experience into practical tools that anyone can use to transform the way they speak. The conversation dives into what makes a message truly unforgettable, how to structure your words to create resonance, and why emotional clarity often trumps flawless delivery. Bill and John explore the neuroscience of attention, the traps of over-preparing or under-structuring, and how to connect more deeply with your audience—whether you're on stage, on camera, or in a critical conversation. You’ll also hear actionable advice on overcoming nerves, developing presence, and mastering what Bill calls the "New ROI: Return on Impact." This is a must-listen for anyone who wants to lead, influence, or inspire through the power of words. Visit THIS link for the full shownotes! Explore More: The Ignited Life Substack If today’s episode sparked something in you, you’ll love The Ignited Life— created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. Catch more of Bill McGowan: https://www.claritymediagroup.com/team-overview/bill-mcgowan If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this compelling episode of Passion Struck, John R. Miles sits down with Dr. Anna Lembke—renowned psychiatrist, Stanford professor, and bestselling author of Dopamine Nation—to unpack the invisible crisis of our times: how a world saturated with instant gratification is quietly numbing us, hijacking our attention, and severing our sense of connection. They explore the neuroscience behind addiction, why pleasure and pain share the same neural real estate, and how seemingly harmless behaviors—like binge-watching, social media scrolling, or even overworking—can rewire our brains in harmful ways. Dr. Lembke explains how real connection, meaning, and purpose are often sacrificed in our pursuit of dopamine—and how the antidote lies in facing discomfort, building community, and rediscovering what makes us human. John also shares his own journey through emotional numbness and addiction, making this conversation both intellectually rich and deeply personal. Click HERE for the full show notes Explore More: The Ignited Life Substack If today’s episode sparked something in you, you’ll love The Ignited Life— created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. Catch more of Dr. Anna Lembke: https://www.annalembke.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taylor Swift is one of the most famous people on the planet—but that’s not what makes her powerful. What makes her powerful is presence. In an era of curated lives and performative connection, Swift has done something rare: she’s made people feel seen. Not just heard, not just entertained—seen. And in today’s world, that’s a kind of emotional leadership we desperately need. This episode of The Connected Life breaks down how Swift models what I call the art of mattering—a way of showing up that goes beyond charisma or fame. It’s about congruence. Alignment. Making people feel like they matter, not as a tactic, but as a way of life. We often think connection is external—about how we express, persuade, or lead. But in this episode, John flips that lens inward to explore how emotional self-awareness, authenticity, and mattering shape every relationship we build—starting with ourselves. Click Here for the Full Shownotes Explore More: The Ignited Life Substack If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Passion Struck episode, Dr. David Hamilton—scientist, bestselling author, and expert in the mind-body connection—uncovers the extraordinary biology of kindness. Drawing from his background in pharmaceutical research and spiritual science, Dr. Hamilton explains how intentional kindness can lower inflammation, improve heart health, boost your immune system, and even reshape your brain. Together, we explore his 21-Day Kindfulness Experiment, the neuroscience behind compassion, and why kindness is more than a moral ideal—it’s a powerful tool for healing personal pain and bridging social disconnection. This conversation is part of our Connected Life series. If you’re ready to live with more intention, compassion, and inner alignment—this is your episode. Click HERE for the full show notes Explore More: The Ignited Life Substack If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. Catch more of Suzanne Giesemann: https://suzannegiesemann.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What does it mean to live in alignment with your soul—and how can you access divine guidance in your everyday life? In this compelling episode, former Navy Commander turned spiritual teacher Suzanne Giesemann shares how she transitioned from skepticism to deep soul awareness after a personal tragedy shattered her worldview. Drawing from her signature approach, The Awakened Way®, Suzanne offers a powerful roadmap for connecting to higher consciousness and tuning in to the unseen realms with clarity, trust, and love. Whether you’ve ever wondered about the afterlife, spirit communication, or the deeper meaning of your existence, this conversation will leave you rethinking what it means to be fully alive. Click HERE for the full show notes Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. Catch more of Suzanne Giesemann: https://suzannegiesemann.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to Passion Struck Episode 621. This week, we start our new series, The Connect Life, with a solo deep dive into the truth behind meaningful connection. The kind that isn’t built on charisma, cleverness, or charm—but on something deeper: who you are, when you speak. We often think connection is external—about how we express, persuade, or lead. But in this episode, John flips that lens inward to explore how emotional self-awareness, authenticity, and mattering shape every relationship we build—starting with ourselves. Click Here for the Full Shownotes Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this raw and deeply human episode of Passion Struck, I sit down with Kass and Mike Lazerow—serial entrepreneurs, early investors in Scopely and Liquid Death, and authors of the powerful new book, Shoveling Sh!t: A Love Story About the Entrepreneur’s Messy Path to Success. We go far beyond startup strategy and dive into what most founders won’t say out loud: the loneliness, the identity loss, the trauma—and the daily choice to love through it all. This isn’t just a business story. It’s a blueprint for building anything real: a company, a relationship, a life—with soul at the center. Click HERE for the full show notes Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. Catch more of Kass and Mike Lazerow: https://kassandmike.com/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit www.passionstruck.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Passion Struck, I'm joined by world-renowned mindfulness pioneer Jon Kabat-Zinn, founder of Mindfulness-Based Stress Reduction (MBSR) and author of Full Catastrophe Living and Wherever You Go, There You Are. We dive deep into the essence of mindfulness—not as a buzzword, but as a radical invitation to fully feel our lives. Jon unpacks why true healing requires presence, why you can’t bypass your emotions, and how mindfulness isn’t about relaxing—it’s about awakening. show up. Click HERE for the full show notes Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. Catch more of Jon Kabat-Zinn: https://jonkabat-zinn.com/ We also explore: The misunderstood purpose of meditationHow to work with pain, fear, and overwhelmThe dangers of spiritual bypassingWhy being present is the most courageous act of our timeThe biological roots of connection, compassion, and consciousness If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 618 of Passion Struck, host John R. Miles delivers a powerful solo reflection that caps off Mental Health Awareness Month with one essential question: "What’s the real Return on your Energy?" Drawing on recent interviews with Dr. Judith Joseph and Dr. Andrew Brodsky, as well as past solo episodes that introduced frameworks like H.O.M.E. and L.E.N.S., this episode unpacks how high-achievers—especially leaders—often burn out not from doing too little, but from mismanaging their most finite resource: mental energy. Click Here for the Full Shownotes Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. What You’ll Learn in This Episode: Why ROE (Return on Energy) is the real metric for modern leadershipThe four biggest energy leaks: Over-functioning, Over-identification, Overexposure, and Over-responsibilityHow high-functioning depression masks burnout in top performersPractical tools for restoring your emotional margin and protecting your energyThe five essential “energy investments” that recalibrate your focus and clarity How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, Dr. Andrew Brodsky—organizational psychologist, UT Austin professor, and author of PING: Mastering the Art of Virtual Communication—explores how presence, intention, and clarity have become the most undervalued skills in our increasingly virtual world. Drawing from his groundbreaking research and insights from PING, Brodsky reveals why performative busyness is sabotaging genuine connection, how hybrid work is rewiring the way we engage, and what leaders can do to rebuild trust, motivation, and real collaboration. If you’re navigating digital communication, managing remote teams, or simply craving more meaningful connections in your workday, this episode will shift how you lead—and how you show up. Click HERE for the full show notes Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. Catch more of Dr. Andrew Brodsky: https://abrodsky.com/ Together, John and Andrew explore: The difference between physical, emotional, and psychological presence—and why they matter.Why hybrid work may amplify disengagement if not intentionally designed.How “performative busyness” is eroding real productivity and wellbeing.The silent epidemic of disengagement—and how to detect and reverse it.Research-backed tools for leaders to foster presence and connection. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful Passion Struck episode, John R. Miles sits down with Dr. Judith Joseph—board-certified psychiatrist, clinical researcher, and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy. Together, they unpack the silent struggle of individuals who appear to “have it all together” while suffering emotionally beneath the surface. Dr. Judith opens up about her own moment of clarity during a pandemic-era talk, where she realized that despite her career achievements and public appearances, she was silently battling depression. This personal revelation inspired her pioneering research into high-functioning depression—a condition not yet formally recognized in the DSM-5 but experienced by millions.could actually fit into your modern routine, this episode is both grounding and uplifting. Click HERE for the full show notes Explore More: The Ignited Life Newsletter If today’s episode sparked something in you, you’ll love The Ignited Life—our free Substack newsletter created to fuel your growth between episodes. 👉 Subscribe now at TheIgnitedLife.net. Together, John and Judith explore: The difference between burnout and high-functioning depressionThe role of avoidance and scarcity trauma in over-functioning behaviorHow societal pressure leads to performance-based identity and joy depletionThe neuroscience of joy and emotional numbing (anhedonia)Dr. Judith’s 5 Vs Framework: Validation, Venting, Values, Vitals, and Vision Catch more of Dr. Judith Joseph: https://drjudithjoseph.com/about/ If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the problem isn’t that you’re broken, but that your environment no longer reflects who you are? In this solo episode, John takes you inside one of the most overlooked truths about mental health: it doesn’t exist in a vacuum. It lives in the patterns, people, and places you move through every day. Sharing a personal story of hidden anxiety during a high-functioning season of life, he introduces H.O.M.E.—a four-part framework to help you build a mental ecosystem that supports resilience, alignment, and real emotional well-being. Click here for full show notes! Introducing — The Ignited Life In our weekly Substack, I share tools, stories, and strategies to help you live with clarity, alignment, and purpose. Subscribe to theignitedlife.net — and start building a life that reflects who you really are. You’ll learn: Why habits alone won’t save you if they’re misaligned with your identityHow relationships either reinforce your truth or drain itThe role of meaning as a daily anchor, not just a big ideaWhy emotional space is the key to long-term sustainability This episode is a blueprint for creating the internal and external conditions where you don’t just survive—you belong. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On this episode of Passion Struck, John R. Miles chats with Janet Ettele, author, musician, and student of Buddhist teacher Khentrul Lodrö Thayé Rinpoche, about how the principle of Joyous Effort can change the way we live, work, and grow. They dive into why living with purpose isn’t about ticking boxes or chasing external wins—it’s about how we keep showing up, with heart and intention, even when it’s hard. Janet shares her journey from Berklee College of Music to the Buddhist path, and how writing her “How Life Works” fiction series helped her bring timeless teachings into real, everyday life. If you’ve ever felt stuck, drained by spiritual buzzwords, or wondered how ancient wisdom could actually fit into your modern routine, this episode is both grounding and uplifting. Click HERE for the full show notes Join the Ignition Room! Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruck Together, John and Janet explore: Joyous Effort is not about forcing or hustling—it's a compassionate commitment to growth and presence.The Six Perfections (Paramitas) offer a practical framework for living with wisdom, generosity, and balance.Routine, repetition, and practice—often overlooked—can be sacred tools for transformation.You don’t need a monastery to practice spirituality; daily life is your training ground. Catch more of Janet Ettele: https://janetettele.com/ Catch More of Passion Struck: My solo episode on 5 Proven Ways to Overcome Emotional FatigueCan't miss my episode with Yongey Mingyur Rinpoche on How to Find Your Innate Basic GoodnessCatch my interview with Natalie Namaste on How to Unleash Your Solar Plexus PowerMy interview with Sharon Salzberg on Building Equanimity in a Chaotic WorldListen to my interview with Dandapani on How to Harness the Incredible Power of Your Mind If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Passion Struck, John R. Miles sits down with Joseph Nguyen, author of the international bestseller Don't Believe Everything You Think, to explore the hidden battle between your thoughts and your true self. Together, they unpack why inner peace isn’t something you stumble upon—it’s something you must consciously fight for. Click here for the full show notes: https://passionstruck.com/joseph-nguyen-on-you-must-fight-for-inner-peace/ Joseph shares his personal story of chasing external success, hitting rock bottom, and discovering that true transformation begins by letting go of the thoughts that keep us stuck. The conversation delves into the root causes of mental suffering, the illusion of identity, and the myths around happiness and success that dominate modern life. With clarity and compassion, Joseph reveals how inner stillness and self-awareness can lead us out of anxiety, burnout, and overthinking—and into a life aligned with purpose, presence, and peace. Catch more of Joseph Nguyen: https://josephnguyen.org/ Join the Ignition Room! Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruck Catch More of Passion Struck: My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of PerfectionMy episode with Susan Cain on What is the Happiness of Being BittersweetListen to my interview with Thomas Curran on Breaking Free From the Perfection TrapCatch my interview with Matthew Weintrub on the Psychedelic Origin of ReligionListen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful solo episode, John R. Miles explores a skill that could radically change how you experience adversity, uncertainty, and emotional overwhelm—reframing. But not the kind tied to false positivity or denial. Instead, John unveils the LENS Method, a practical, neuroscience-backed framework for transforming the story you tell yourself—so you can move from survival to self-mastery. Drawing from research by Dr. Daniel Siegel, Carol Dweck, Martin Seligman, and others, this episode unpacks why reframing isn’t spin—it’s strategy. Through storytelling, psychology, and personal insight, John shows how to use the four LENS steps to reduce emotional reactivity, activate resilience, and reconnect with the values that define your best self. Click here for the full shownotes: https://passionstruck.com/the-lens-framework-new-reframe-your-inner-world/ Join the Ignition Room! Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruck Key Takeaways: Reframing is not about denial—it’s about redefining the story.Cognitive reappraisal can regulate the brain’s threat response.Neuroplasticity means your brain can be trained to think differently.Learned optimism and growth mindset are skills, not traits.The LENS Method (Label, Examine, Name, Step) provides a practical path forward.When you shift your story, you shift your life. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this raw and revealing conversation, Biet Simkin opens up about losing her mother, her child, and her way—then finding herself through sobriety, spirituality, and sound. From rock-bottom addiction to becoming a globally respected meditation guide, Biet shows how even life's darkest moments can become portals to awakening. Click here for the full show notes: https://passionstruck.com/biet-simkin-how-to-wake-up-when-life-breaks-you/ Join the Ignition Room! Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruck Together, John and Biet explore: Why Biet believes suffering is not something to run from—but something to learn fromThe moment she lost everything—and how it led to radical transformationHow sobriety became a technicolor awakeningThe connection between meditation, music, and matteringHow to stop chasing external validation and reclaim your life from the inside out Catch more of Biet Simkin: https://www.bietsimkin.com/ Catch More of Passion Struck: My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of PerfectionMy episode with Susan Cain on What is the Happiness of Being BittersweetListen to my interview with Thomas Curran on Breaking Free From the Perfection TrapCatch my interview with Matthew Weintrub on the Psychedelic Origin of ReligionListen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this compelling conversation, John R. Miles is joined by Dr. Zach Mercurio, one of the world’s leading voices on purposeful leadership and the psychology of mattering. As the author of The Power of Mattering: How Leaders Can Cultivate a Culture of Significance (Harvard Business Review Press, 2025), Zach brings decades of research to a timely discussion on why people are craving something deeper at work—and how leaders can answer that call. Click here for the full show notes: https://passionstruck.com/zach-mercurio-how-leaders-help-people-feel-seen/ Join the Ignition Room! Join the new free Passion Struck Community to win Passion Struck merchandise! - The Ignition Room: https://station.page/passionstruck Together, John and Zach explore: Why mattering is a survival instinct—not a luxuryHow invisibility and disengagement are symptoms of a “mattering deficit”What truly great leaders do to make people feel seen, heard, and neededThe science behind “reflected appraisals” and how small actions affirm significanceA simple, powerful framework: Noticing, Affirming, Needing Whether you're leading a team, a family, or your own life, this episode will change the way you understand human motivation—and how to ignite potential by making others feel they matter. Click to connect to Zach Mercurio - https://www.zachmercurio.com/ Catch More of Passion Struck: My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It)Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of PerfectionMy episode with Susan Cain on What is the Happiness of Being BittersweetListen to my interview with Thomas Curran on Breaking Free From the Perfection TrapCatch my interview with Matthew Weintrub on the Psychedelic Origin of ReligionListen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When life feels uncertain, we don’t need more control—we need anchors. In this deeply personal and practical solo episode, Passion Struck host John R. Miles shares five transformative mental health habits that helped him reclaim stability during one of the most turbulent seasons of his life. From the invisible costs of burnout to the neuroscience of belonging and emotional regulation, John walks you through how to rebuild trust with yourself, reconnect with others, and create meaning in the middle of the unknown. Drawing on behavioral science, leadership insight, and lived experience, this episode offers a powerful toolkit for anyone navigating emotional overwhelm, career transition, or identity drift. Click here for full shownotes: https://passionstruck.com/mental-health-habits-help-you-in-uncertain-times/ Join the new Passion Struck Community, The Ignition Room: https://station.page/passionstruck This episode is part of Passion Struck’s Mental Health Awareness Month series, setting the tone for upcoming episodes on emotional resilience, internal reframing, and intentional habits for psychological well-being. Key Takeaways: Internal credibility is the foundation of self-trust. Keeping small promises to yourself rebuilds emotional stability during chaotic times.Belonging rituals protect mental health. Consistent, meaningful connection regulates your nervous system and reminds you that you matter.A sense of purpose interrupts emotional drift. Even a small, value-driven “why” can realign your actions and give you direction when life feels unclear.Emotional margin is non-negotiable. Recovery isn’t a reward—it’s a requirement for resilience.Micro-wins create momentum. Tiny, value-aligned actions signal progress to your brain and reinforce your capacity to move forward—even in the unknown. Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF”Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONFor more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You DeserveCan't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over MatteringMy episode with The Art of Listening: How to Make People Feel Like They MatterCatch my interview with Laurie Santos on How to Matter in a Busy WorldListen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected EraIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMilesFollow him on Instagram at @John_R_MilesSubscribe to our main YouTube Channel and to our YouTube Clips ChannelFor more insights and resources, visit John’s websiteWant to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this inspiring and refreshingly candid conversation, Dr. Tiffany Moon—a board-certified anesthesiologist, entrepreneur, and reality TV star—opens up about her journey from high-achieving perfectionist to someone learning to prioritize joy, authenticity, and self-compassion. She shares powerful stories from her new book Joy Prescriptions, revealing how chasing success left her burned out and disconnected, and what it took to rewrite her inner script. Together, we explore how societal expectations, burnout, and achievement culture can rob us of joy—and how to reclaim it through intention, play, and honest self-reflection. Click here for the full show notes:  https://passionstruck.com/tiffany-moon-write-yourself-prescription-for-joy/ Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck Key Takeaways: The neuroscience behind belief, purpose, and spiritual practice How mindfulness reshapes the brain’s architecture Why people with spiritual habits tend to live with more hope And how to reinforce your sense of mattering every day For more information on Dr. Tiffany Moon: https://www.tiffanymoonmd.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It) Can't miss my episode with Homaira Kabir on How You Overcome the Tyranny of Perfection My episode with Susan Cain on What is the Happiness of Being Bittersweet Listen to my interview with Thomas Curran on Breaking Free From the Perfection Trap Catch my interview with Matthew Weintrub on the Psychedelic Origin of Religion Listen to my solo episode on Why You Should Avoid the Trap of Effortless Perfection If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this thought-provoking episode of Passion Struck, host John R. Miles is joined by renowned neuroscientist Dr. Andrew Newberg, a pioneer in the field of neurotheology—the science at the intersection of the brain, belief, and spirituality. Together, they explore a powerful question: What makes us feel like we matter? Dr. Newberg shares groundbreaking research on how the brain processes spiritual experiences, what happens neurologically when we meditate or pray, and why our deepest beliefs play a vital role in shaping our sense of purpose, connection, and emotional resilience. Click here for the full show notes: https://passionstruck.com/andrew-newberg-what-makes-us-feel-like-we-matter/ Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck Key Takeaways: The neuroscience behind belief, purpose, and spiritual practice How mindfulness reshapes the brain’s architecture Why people with spiritual habits tend to live with more hope And how to reinforce your sense of mattering every day For more information on Dr. Andrew Newberg: https://www.andrewnewberg.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jesse Bradley on Use the Power of Hope to Overcome Adversity My episode with Kate Bowler on Why There is No Cure for Being Human Listen to my interview with Dr. Samuel Wilkinson on Why Life Is a Test of Good and Evil Catch my interview with Matthew Weintrub on the Psychedelic Origin of Religion Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this solo episode, John R. Miles explores how mental health isn’t just about managing stress—it’s the invisible infrastructure of everything that gives life meaning. From personal breakdowns to societal myths about strength, John shares why ignoring mental well-being doesn’t delay the cost—it multiplies it—and what we can do to reclaim emotional sustainability. Join the new Passion Struck Community, The Ignition Room: https://station.page/passionstruck This episode is part of Passion Struck’s Mental Health Awareness Month series, setting the tone for upcoming episodes on emotional resilience, internal reframing, and intentional habits for psychological well-being. Key Takeaways: Mental health is not a side conversation—it’s the foundation of purpose, clarity, and connection. Emotional erosion happens slowly and quietly, not all at once. We’ve internalized the belief that needing help means failure—but in reality, it reflects emotional intelligence. Disconnection begins when we stop believing we matter. Productivity without presence leads to quiet burnout. You don’t need to hit a breaking point to start tending to your mind. Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Yongey Mingyur Rinpoche, a world-renowned meditation teacher and Buddhist monk. We'll explore how joy, awareness, mattering, and emotional turbulence can coexist, and how you can use the mind itself as a tool for healing, clarity, and purpose. It's a profound conversation on presence, transformation, and what it really means to be alive in this moment. You don't want to miss it. For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the most important thing you could do in moments of confusion, fear, or identity crisis… was to pause and sit with the question, rather than race toward an answer? In a world that values certainty, performance, and instant solutions, Elizabeth Weingarten is offering something rare: a permission slip to not know. On this episode of the Passion Struck podcast, John R. Miles speaks with Elizabeth about her book, How to Fall in Love with Questions: A New Way to Thrive in Times of Uncertainty, and the profound shift that happens when we stop treating life’s hardest questions like problems to fix — and start treating them like partners in our growth. Click here for the full show notes:  Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck Key Takeaways: Uncertainty Isn’t a Problem—It’s a Portal - Life’s hardest questions aren’t meant to be solved immediately. They’re invitations to grow, reflect, and connect with your truest self over time. Our Obsession With Certainty Can Be Harmful - Fast, tidy answers—especially from influencers or institutions—often suppress deeper truths and can lead us further from what we truly need. Questions Hold the Key to Meaningful Change -Embracing open-ended inquiry helps us better navigate identity shifts, career transitions, moral dilemmas, and emotional upheaval. Living in the Question Requires Emotional Stamina -Sitting with not-knowing is psychologically demanding but ultimately expansive. It asks for patience, vulnerability, and a tolerance for ambiguity. Behavioral Science Supports the Power of Inquiry - Research shows that reflective questioning enhances decision-making, strengthens relationships, and deepens personal resilience. You Don’t Need to Be an Expert to Explore Your Life -“Question literacy” is a skill we can all build. The most important answers often emerge not from authority, but from curiosity and self-trust. For more information on Elizabeth Weingarten: https://www.elizabethweingarten.com/book Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this special live episode of Passion Struck, host John R. Miles welcomes New York Times bestselling author Gretchen Rubin to explore the timeless wisdom captured in her latest work, Secrets of Adulthood. Recorded at the vibrant Oxford Exchange in Tampa, Florida, this conversation dives deep into the small but powerful lessons that can transform the way we live, love, and grow. Gretchen Rubin, known for her groundbreaking books The Happiness Project and The Four Tendencies, shares why she believes Secrets of Adulthood is the book she has been writing in her mind for decades. Through a series of carefully crafted aphorisms—short, memorable phrases that distill big truths—Rubin captures what she has learned about human nature, habits, relationships, and personal growth. Her goal: to offer readers simple yet profound insights that illuminate the path to a happier, more intentional life. Click here for the full show notes: https://passionstruck.com/gretchen-rubin-on-the-secrets-of-adulthood/ Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck Key Takeaways: Why Gretchen views aphorisms as a powerful literary tool How she shifted from "drift" to intentional living The surprising impact of losing two senses (taste and smell) after COVID The lessons Gretchen learned from Samuel Johnson about abstinence vs moderation Her advice on how adults can build and maintain meaningful friendships How to embrace paradoxes in love, parenting, and personal development The surprising truth about regret and decision-making Why Gretchen believes "a quest is more fun than a jaunt" For more information on Gretchen Rubin: https://gretchenrubin.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of Passion Struck, John R. Miles sits down with Olympic silver medalist and skateboarding legend Tom Schaar, the first person in history to land a 1080—a mind-blowing three full spins mid-air. But Tom’s story isn’t just about defying gravity. It’s about defying doubt, embracing failure, and staying grounded while the world spins around you. At just 12 years old, Tom did what no one had ever done in skateboarding. But what most people didn’t see were the 999 failed attempts it took to get there. In this intimate and inspiring conversation, Tom opens up about the mental discipline behind his success, how he handles fear, the evolution of his mindset from prodigy to pro, and what keeps him pushing limits even after Olympic podiums. Whether you’re an athlete, entrepreneur, or simply someone trying to overcome a personal hurdle—this conversation is for you. Click here for the full show notes: https://passionstruck.com/tom-schaar-how-to-fall-999-times-and-still-win/ Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck Key Takeaways: What landing the first 1080 really required—physically and mentally Why failure isn’t a setback but a prerequisite to growth How Tom manages fear and high-stakes pressure in competition The surprising truth about balance—on a board and in life What keeps him grounded and hungry after Olympic glory How the mindset of micro-improvement has fueled his entire career For more information on Tom Schaar: https://www.teamusa.com/profiles/tom-schaar Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking your next big career move isn’t just mentorship—but sponsorship? In this episode of Passion Struck, host John R. Miles sits down with Dr. Rosalind Chow, a leading organizational behavior expert at Carnegie Mellon and author of The Doors You Can Open. Together, they unpack the transformative power of sponsorship—where people in positions of power actively advocate, endorse, and open doors for others in ways that mentorship alone cannot. Click here for the full show notes: https://passionstruck.com/rosalind-chow-sponsors-fuel-your-career-growth/ Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck Key Takeaways: The difference between mentorship and sponsorship—and why the latter creates greater opportunity How sponsorship helped Kim Ng become the first female GM in Major League Baseball The hidden ways bias shows up in networking and decision-making What it means to "leverage your power" to lift others without risking your own standing Why trust, social capital, and influence matter more than advice How organizations can embed sponsorship into their culture for lasting change For more information on Dr. Rosalind Chow: https://www.rosalindchow.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 601 of the Passion Struck podcast, host John R. Miles sits down with renowned Tibetan Buddhist meditation master, Yongey Mingyur Rinpoche, for a conversation that will stay with you long after it ends. Known for his radiant smile, open heart, and profound clarity, Rinpoche shares a perspective on emotional healing and inner peace that turns conventional thinking upside down. Rather than offering a roadmap to “fix yourself,” Rinpoche invites us to explore the idea that we already possess what we need. Drawing from his early life struggles with severe panic attacks, he shares how fear became his greatest teacher—an unlikely but powerful path to awakening. Click here for the full show notes: https://passionstruck.com/yongey-mingyur-rinpoche-why-the-path-is-with-you/ Join the Ignition Room!Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck The conversation explores core themes like: Why pain isn’t the enemy, but a guide The illusion of needing to "earn" mattering or self-worth How awareness and compassion are not destinations—but your natural state The power of micro-moments to create deep transformation How to move from “I matter” to “we matter” in a fractured world As Rinpoche explains, “Awareness doesn’t mean we get rid of thoughts or pain. It means we learn to hold them with kindness.” It’s a radical reframe—one that reminds us healing is not about becoming someone else, but about coming home to who we’ve always been. For more information on Yongey Mingyur Rinpoche - https://tergar.org/yongey-mingyur-rinpoche Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We tend to think of serendipity as something that just happens—a lucky break, a happy coincidence, a moment of chance. But what if it’s something deeper? In episode 600 of Passion Struck, host John R. Miles explores a powerful idea: serendipity becomes mattering the moment someone feels seen without expectation. It’s not just about luck. It’s about recognition—and how those unexpected, seemingly small moments can change the air we’re breathing. Join the new Passion Struck Community! - The Ignition Room: https://station.page/passionstruck This episode asks the question: why do we remember certain moments that, on the surface, didn’t seem important? A text. A comment. A passing compliment. These interactions often stick with us not because of their content—but because of what they reflect back: you’re still visible. You still register in someone’s world. Key Takeaways: Serendipity is not luck—it’s a mirror of what we notice and act on. Moments of unexpected recognition can have biological and emotional impact. You don’t chase serendipity—you live in a way that invites it. Preparedness and presence are the mindset tools that turn randomness into resonance. The smallest messages, when well-timed, can become turning points. Feeling seen without expectation is one of the deepest human needs. Serendipity becomes mattering when it reflects back our worth. Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Yongey Mingyur Rinpoche, a world-renowned meditation teacher and Buddhist monk. We'll explore how joy, awareness, mattering, and emotional turbulence can coexist, and how you can use the mind itself as a tool for healing, clarity, and purpose. It's a profound conversation on presence, transformation, and what it really means to be alive in this moment. You don't want to miss it. For more information on advertisers and promo codes, visit Passion Struck Deals. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine that your thoughts, cravings—even your emotions—aren’t entirely your own. That they’re being driven by trillions of microscopic organisms living inside you. It sounds like science fiction, but in Episode 599 of Passion Struck, Dr. Steven Gundry explains why this is scientific fact. Dr. Gundry, a former cardiothoracic surgeon turned gut health expert, joined me to discuss his new book The Gut-Brain Paradox and the profound connection between your digestive system and your mental state. As he puts it, "We are passengers on a bus driven by our microbiome—and they’ve been at the wheel a lot longer than we have." For full show notes:  https://passionstruck.com/dr-steven-gundry-radically-heal-your-microbiome/ Key Takeaways: Your Gut Runs the Show: Dr. Gundry explains how trillions of bacteria in your gut send messages that shape your thoughts, cravings, and emotional states. Leaky Gut Is Everywhere: If you’re battling fatigue, autoimmune disease, or mental fog, there’s a high chance you have a leaky gut—and it's reversible. Food as Medicine: Changing what you eat, including eliminating certain lectins and processed foods, can reverse chronic conditions like Parkinson’s, anxiety, and more. Microbes vs. Free Will: The bacteria in your gut may be influencing your decisions more than your conscious mind. Beyond SSRIs: Many antidepressants work by altering the microbiome, not just serotonin levels—a strong argument for gut-first mental health care. Connect with Dr. Steven Gundry: https://drgundry.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply moving and empowering episode, John R. Miles sits down with Isabelle and Laura Hof—daughters of the legendary Wim Hof and trailblazers in their own right. They’ve taken the powerful techniques behind the Wim Hof Method and tailored them specifically for women through their new book Secrets of the Icewomen. This conversation explores the intersection of science, personal healing, and feminine strength. Laura and Isabelle open up about using breathwork and cold exposure to manage stress, support hormonal balance, and rediscover inner peace. The Hof sisters share candid stories of overcoming personal adversity, the impact of their father’s teachings, and why embracing discomfort can become a gateway to true freedom. Whether you’re navigating stress, burnout, or just looking to reconnect with your body, this episode offers practical wisdom—and a loving invitation to breathe, feel, and heal. For full show notes: https://passionstruck.com/isabelle-hof-and-laura-hof-secrets-of-icewomen/ Key Takeaways: Cold therapy and breathwork are powerful tools for regulating stress, inflammation, and hormones. Emotional healing starts by reconnecting to your breath and body. The Wim Hof Method can be uniquely adapted to support the feminine body and cycle. Parenting, trauma, and grief can be transformed through resilience practices. Healing isn’t about perfection—it’s about presence and compassion. Connect with Isabelle Hof and Laura Hof: https://www.laurahofalchemy.com/about Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 597 of Passion Struck, host John R. Miles sits down with Dr. Gordon Flett, a pioneering psychologist whose decades of research have shaped our understanding of mattering—the feeling of being seen, valued, and significant. Dr. Flett, author of The Psychology of Mattering and Mattering as a Core Need in Children and Adolescents, explains how mattering is distinct from belonging and self-esteem and why its absence—what he calls “anti-mattering”—can lead to burnout, depression, loneliness, and even hopelessness. For full show notes: https://passionstruck.com/gordon-flett-the-urgent-need-to-know-you-matter/ In this profound and deeply personal episode, John and Dr. Flett discuss: The difference between mattering, belonging, and self-esteem Why feeling unseen or insignificant is a public health issue How fear of not mattering drives perfectionism and overachievement Why giving mattering to others is just as important as receiving it Strategies to rebuild mattering after loss, failure, or transition This conversation will change how you see yourself—and how you show up for the people around you. Dr. Gordon Flett is one of the world’s leading researchers on the psychology of mattering. A recently retired Distinguished Professor of Psychology at York University, he is the former Honorary President of the Canadian Psychological Association Connect with Dr. Gordon Flett: https://health.yorku.ca/health-profiles/?mid=3719 Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Mattering Mindset in Love – Choose the Love You Deserve Can't miss my episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering My episode with The Art of Listening: How to Make People Feel Like They Matter Catch my interview with Laurie Santos on How to Matter in a Busy World Listen to my solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 596 of Passion Struck, host John R. Miles sits down with Dr. Emily Falk, a leading neuroscientist and expert in the science of behavior change. Falk is the Vice Dean of the Annenberg School for Communication at the University of Pennsylvania, and the author of the Next Big Idea Club Must-Read book What We Value: The Neuroscience of Choice and Change. This powerful conversation explores how our brains weigh choices, how our values shape behavior—often unconsciously—and what it takes to truly live in alignment with who we want to become. From decoding the “value calculator” in our brain to understanding how identity, connection, and purpose influence decision-making, Falk offers deeply practical insights on how to shift your behavior and build a better life. Full Shownotes here:  https://passionstruck.com/emily-falk-rewire-your-brain-for-better-choices/ What You’ll Learn in This Episode: How your brain calculates value—and why that system often favors short-term rewards Why your future self can feel like a stranger, and how to build empathy toward them How self-transcendent values like compassion and purpose reshape behavior What brain synchrony is and how we build it in conversation, relationships, and society The psychological toll of “not mattering”—and how to fix it Tools to overcome defensiveness and embrace growth, including values affirmation How seemingly small changes—like biking to visit a loved one—can reshape identity Why connection, not control, is the key to lasting behavior change Connect with Dr. Emily Falk: https://www.asc.upenn.edu/research/centers/communication-neuroscience-lab Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on 4 Powerful Trust-Building Exercises for Strong Teams and Relationships Can't miss my episode with Gabriella Rosen Kellerman on Thriving in the Future of Work My episode with Ethan Mollick on the Impact of AI on Life and Work Catch my interview with Morgan Housel on How to Use the Past Wisely to Forge the Future Listen to my interview with Jacob Morgan on the Vital Power of Leading With Vulnerability If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 595 of the Passion Struck podcast, host John R. Miles sits down with bestselling author and spoken-word artist Humble the Poet to explore the emotional terrain of anxiety, self-worth, and resilience in a world that never slows down.  They discuss themes from Humble’s new book Unanxious: 50 Simple Truths to Help Overthinkers Feel Less Stress and More Calm, including how modern society fuels anxiety, the trap of overachievement, and how to reclaim inner peace through vulnerability and self-compassion. This episode is a powerful reminder that anxiety isn’t something to fix—it’s something to feel, manage, and grow through. Full Shownotes here:  https://passionstruck.com/humble-the-poet-on-stop-anxiety-find-inner-peace/ In this conversation, we explore tools and micro-practices to regulate emotion and build resilience. We dig into: Why anxiety isn’t a flaw—it’s feedback The connection between overachievement and chronic stress How shame sabotages personal growth Why we mistake success for self-worth How to shift from self-criticism to self-compassion The dangers of “fast food” emotional connections How to build authentic community in a disconnected world Connect with Humble the Poet: https://www.humblethepoet.com/ Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Success Edge: How to Be an Effective Anxiety Optimizer Can't miss my episode with Dr. Jud Brewer on Breaking Anxiety Shackles and Rewiring Habits My episode with Dr. John Delony on the 6 Wise Choices to Build a Non-anxious Life Catch my interview with Homaira Kabir on How You Overcome the Tyranny of Perfection If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the greatest disruption in business isn’t AI—it's a crisis of human connection? What if the leadership skills we once dismissed as “soft” are now the most essential powers for thriving in a fractured, fast-changing world? That’s exactly what today’s guest, Dr. Christie Smith, unpacks in her groundbreaking new book Essential: How Distributed Teams, Generative AI, and Global Shifts Are Creating a New Human-Powered Leadership. Christie is a globally respected leadership advisor, former managing principal at Deloitte, and has worked with iconic companies like Apple, Accenture, and more. Her insights have been featured in Harvard Business Review, The New York Times, and Forbes—and today, she brings her powerful perspective to Passion Struck. Full Shownotes here:  https://passionstruck.com/christie-smith-embrace-human-powered-leadership/ In this conversation, we explore how to lead with intentionality, empathy, and authentic power—even in a world that feels increasingly disconnected. We dig into: Why “soft skills” are actually power skills—and how to develop them How distributed teams and AI are challenging everything we know about leadership The new pillars of human-centered organizations: trust, well-being, and psychological safety How to create environments where people truly matter—and thrive because of it Christie doesn't just talk about theory—she brings real-world strategies for building purpose-driven cultures that adapt, inspire, and endure. Connect with Dr. Christie Smith: https://www.christiesmith.phd/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on 4 Powerful Trust-Building Exercises for Strong Teams and Relationships Can't miss my episode with Gabriella Rosen Kellerman on Thriving in the Future of Work My episode with Ethan Mollick on the Impact of AI on Life and Work Catch my interview with Morgan Housel on How to Use the Past Wisely to Forge the Future Listen to my interview with Jacob Morgan on the Vital Power of Leading With Vulnerability If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the secret to lasting transformation isn’t bold, sweeping moves—but quiet, intentional actions? In this thought-provoking episode, John R. Miles interviews Stanford University psychologist Dr. Gregory Walton, whose groundbreaking research has reshaped how we understand belonging, mindset, and behavior change. Walton’s new book, Ordinary Magic, reveals how small, psychologically wise interventions can catalyze extraordinary change in schools, relationships, and society. Greg shares the personal stories that inspired his research—from traveling through global poverty as a teen to being falsely arrested as an adult. These formative experiences drive his mission: to help people feel seen, valued, and capable of growth. Full Shownotes here: https://passionstruck.com/gregory-walton-big-changes-start-with-small-acts/ Key Takeaways: Small acts can spark exponential impact Belonging isn’t a luxury—it’s foundational Everyone needs one person who believes in them irrationally Empathy and psychological safety create the conditions for growth Belief, when grounded in unconditional regard, can rewrite someone’s story Helping without humility can do more harm than good Start with trust—and build from there Connect with Dr. Gregory Walton: https://psychology.stanford.edu/people/greg-walton Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Why Mattering at Work Is the New Metric Leaders Must Track Catch My Episode with Coach Matt Doherty on How You Rebound From Life’s Toughest Moments Watch my interview with Jessica Kriegel on How to Build an Intentional Workplace Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability Listen to my interview with Ivo Brughmans on How to Navigate the Paradoxes of Leadership Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Episode 592 of Passion Struck, host John R. Miles welcomes renowned organizational psychologist and bestselling author Dr. Tasha Eurich to discuss her powerful new book, Shatterproof: How to Overcome Adversity with Strength and Resilience, which debuts today. Full Shownotes here:  https://passionstruck.com/tasha-eurich-how-to-create-a-shatterproof-life/ Together, they dive deep into: The truth about resilience—and why it’s not enough. How to move from just surviving to growing forward. The science-backed Shatterproof Roadmap, a four-part framework to help you turn pain into power. Why probing your pain is the first step toward transformation. How to stop over-identifying with struggle and reclaim your personal narrative. Real-life strategies to develop mental agility, shift limiting beliefs, and face hardship with clarity and strength. The “resilience ceiling,” burnout, and why high achievers are at greater risk. Lessons from global movements, leadership legends like Marshall Goldsmith and Alan Mulally, and practical tools for becoming emotionally bulletproof. If you’re facing personal or professional challenges—or want to build inner strength that lasts—this conversation will help you become Shatterproof. Connect with Dr. Tasha Eurich: https://www.tashaeurich.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on 4 Powerful Trust-Building Exercises for Strong Teams and Relationships Can't miss my episode with Gabriella Rosen Kellerman on Thriving in the Future of Work My episode with Ethan Mollick on the Impact of AI on Life and Work Catch my interview with Morgan Housel on How to Use the Past Wisely to Forge the Future Listen to my interview with Jacob Morgan on the Vital Power of Leading With Vulnerability If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening conversation, Dr. Kurt Gray, professor of psychology and author of the new book Outraged, joins John R. Miles to explore why we live in such a morally charged world—and what we can do to repair it. Together, they unpack the psychology behind outrage, the evolutionary roots of our moral minds, and why our perceptions of harm often drive us apart. Kurt shares powerful stories and groundbreaking research to help us understand competitive victimhood, moral typecasting, and the dangers of social media-fueled moral panics. They also dive into practical strategies—like intentional listening, empathy, and storytelling—for bridging divides in families, communities, and politics. Whether you're trying to heal a relationship or navigate the culture wars, this episode is a must-listen. Full Shownotes here:  https://passionstruck.com/kurt-gray-on-how-to-bridge-moral-divides/ What You’ll Learn in This Episode: Harm Is the Master Key: Our moral minds evolved to detect and respond to harm—especially within our groups. This evolutionary lens explains much of today's outrage. Social Media Fuels Moral Panics: Platforms are wired to pair threats with virality, causing us to spiral into outrage and reactivity. Moral Typecasting Limits Empathy: We label people as either victims or villains, which prevents us from seeing their full humanity. Outrage Is Often Rooted in Unseen Pain: People’s perceptions of harm are deeply personal, shaped by past trauma, loss, or unacknowledged suffering. Mattering Matters: Feeling unseen or dismissed heightens moral conflict. Recognizing someone’s pain helps defuse moral tension. Connect with Kurt Gray: https://www.kurtjgray.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Why Mattering at Work Is the New Metric Leaders Must Track Catch My Episode with Coach Matt Doherty on How You Rebound From Life’s Toughest Moments Watch my interview with Jessica Kriegel on How to Build an Intentional Workplace Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability Listen to my interview with Ivo Brughmans on How to Navigate the Paradoxes of Leadership Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles sits down with Donald Miller, bestselling author and founder of StoryBrand, to explore the transformational power of storytelling. They discuss the release of Building a StoryBrand 2.0 and how leaders can use narrative frameworks to connect, inspire, and drive action. Donald reveals how storytelling applies not just in marketing, but in family, community, and self-leadership. Together, they dive into Donald’s personal practices—like writing a eulogy, crafting a family mission, and fighting loneliness through intentional community. This episode goes beyond business advice—it's about reclaiming your story to live a more intentional and impactful life. Full Shownotes here: https://passionstruck.com/donald-miller-how-making-people-care-about-you/ What You’ll Learn in This Episode: Storytelling is the most powerful tool we have to hold attention and drive action. A personal narrative gives clarity to your life’s purpose—and helps you say “no” to what doesn’t align. Loneliness is spiritual starvation—intentional community is the cure. Every great story includes opposition, a mission, a plan, and transformation. Tools like storybrand.ai can help translate your passion into practical impact. Writing your own eulogy helps keep your daily decisions aligned with your life’s end goal. You don’t have to find a perfect community—create one that reflects your values and passions. Connect with Donald Miller: https://www.donaldmiller.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Why Mattering at Work Is the New Metric Leaders Must Track Catch My Episode with Coach Matt Doherty on How You Rebound From Life’s Toughest Moments Watch my interview with Jessica Kriegel on How to Build an Intentional Workplace Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability Listen to my interview with Ivo Brughmans on How to Navigate the Paradoxes of Leadership Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the secret to career fulfillment isn’t a promotion, a new title, or more success — but something much deeper? In this powerful episode, John R. Miles is joined by Wes Adams and Tamara Myles, co-authors of Meaningful Work, to explore the essential ingredients behind truly engaging and fulfilling work. Drawing from years of research and leadership development, they break down how to cultivate meaning in the workplace through purpose, community, and impact. This conversation is a must-listen for leaders, entrepreneurs, team builders, and anyone seeking to reignite purpose in their professional and personal life. Full Shownotes here: https://passionstruck.com/wes-adams-and-tamara-myles-on-meaningful-work/ What You’ll Learn in This Episode: How to define and create meaningful work beyond traditional markers of success The hidden drivers of engagement and why purpose often outweighs pay The outsized role leaders play in shaping workplace culture and fulfillment Why redefining success to prioritize purpose over productivity leads to deeper impact Actionable strategies for transforming your workplace into a source of meaning, connection, and growth How to reignite purpose in your personal and professional life Connect with Wes Adams: https://www.linkedin.com/in/wesadams1/ Connect with Tamara Myles: https://www.linkedin.com/in/tamaramyles/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Why Mattering at Work Is the New Metric Leaders Must Track Catch My Episode with Coach Matt Doherty on How You Rebound From Life’s Toughest Moments Watch my interview with Jessica Kriegel on How to Build an Intentional Workplace Can’t miss my episode withJacob Morgan on the Vital Power of Leading With Vulnerability Listen to my interview with Ivo Brughmans on How to Navigate the Paradoxes of Leadership Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful and inspiring episode of Passion Struck, Olympic figure skater and gold medalist Vincent Zhou joins John R. Miles to reveal what it truly takes to make your gold medal dreams a reality. From his early days as a fiercely competitive child to landing the first-ever quad Lutz in Olympic history, Vincent shares the grit, sacrifice, and relentless mindset required to compete at the highest level. He opens up about the unimaginable heartbreak of missing his individual Olympic event in 2022 due to COVID, the resilience it took to keep going, and the symbolic weight of finally receiving his gold medal—two and a half years later. Vincent also dives into the power of mentorship, community, and character-building, and how he’s now using his journey to inspire and support the next generation of elite athletes through the Institute for Civic Leadership (ICL). Full Shownotes here:  https://passionstruck.com/vincent-zhou-make-your-gold-medal-dreams-reality/ What You’ll Learn in This Episode: How to turn early passion into an elite-level career - The power of grit and why talent alone isn’t enough - How to overcome setbacks and mental blocks in high-performance fields - What it was like to compete against childhood idols—and win - Why mentorship and community are critical for long-term success - The emotional toll of losing an Olympic opportunity and how to recover - How Vincent ultimately achieved his gold medal dream—and why it meant more than just winning For more information on Vincent Zhou: https://www.instagram.com/govincentzhou/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering Can’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and Purpose Listen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine Success Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles welcomes Anne-Marie Anderson, an accomplished broadcaster and author of "Cultivating Audacity." They discuss the importance of audacity in personal and professional growth, the role of preparation, and how to build a supportive "front row" of trusted individuals in your life. Anne-Marie shares her journey in sports broadcasting, the challenges she faced, and how she navigated her career with boldness and resilience. Full Shownotes here:  https://passionstruck.com/anne-marie-anderson-build-your-front-row/ What You’ll Learn in This Episode: Understanding Your Inner Critic: Anne-Marie emphasizes the importance of recognizing and managing your inner critic, which often undermines confidence and decision-making. Cultivating Audacity: Audacity is defined as the willingness to take bold risks. It is not an inherent trait but something that can be cultivated through practice and intentionality. The Importance of Preparation: Preparation is crucial for success. Anne-Marie shares her experiences in broadcasting, highlighting that thorough preparation leads to confidence and better performance. Building Your Front Row: Your "front row" consists of the people who support, challenge, and uplift you. It's essential to surround yourself with individuals who contribute positively to your journey. Navigating Risks: Not all risks are reckless; understanding the difference between reckless and worthwhile risks is vital for personal growth. Hope vs. Planning: Anne-Marie argues that hope is not a plan. Instead of having a backup plan, focus on amending your primary plan to achieve your goals. For more information on Anne Marie Anderson: https://annemarieanderson.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering Can’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and Purpose Listen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine Success Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John welcomes Nir Eyal, a behavioral designer and author known for his insights into human behavior and technology's impact on our lives. Eyal shares his journey into understanding distraction, rooted in his childhood experiences with obesity and emotional eating. He emphasizes that the real challenge today is not the abundance of information but the ability to focus our attention and turn that information into wisdom. Eyal discusses the concept of becoming "indistractable," highlighting that most distractions stem from internal triggers—emotional states like boredom, loneliness, and anxiety—rather than external ones. He argues that understanding these internal triggers is crucial for managing our attention and breaking free from distractions. Full Shownotes here: https://passionstruck.com/nir-eyal-how-to-win-back-your-time-and-attention/ What You’ll Learn in This Episode: Mastering Internal Triggers: Recognizing the emotional discomfort that leads to distraction is essential for regaining control over our time and attention. The Importance of Curiosity-Driven Learning: Eyal advocates for teaching children to be autodidacts, emphasizing the need for skills that will remain relevant in an ever-changing world. Turning Values into Time: Eyal explains that to align our lives with our values, we must intentionally allocate time for activities that reflect who we want to become, rather than allowing distractions to dictate our schedules. Creating Healthy Relationships with Technology: Eyal suggests that parents can help their children manage technology use by modeling indistractable behavior themselves and providing opportunities for free play and social interaction. Reimagining Boredom and Negativity Bias: Eyal encourages listeners to embrace boredom as a catalyst for personal growth and to be aware of the negativity bias that can lead to compulsive media consumption. For more information on Nir Eyal: https://www.nirandfar.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check my interview with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change My episode with Richard Dolan On the Importance of Financial Health in Life Can't miss my episode with Codie Sanchez on How to Gain Financial Freedom Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now Listen to my solo epísode on Robert Breedlove on the Hidden War on Financial Freedom If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Financial security isn't just about numbers—it’s about emotions, security, and having control over your future. In this episode of Passion Struck, I bring you an insightful conversation from the Systems Catalyst podcast, featuring Carrie Joy Grimes (CJ), the founder of WorkMoney, a nonprofit dedicated to helping Americans save money, increase their financial stability, and build a better life. With over 8.1 million members, WorkMoney is using collective strength to challenge economic insecurity and make financial well-being accessible for all. CJ shares why so many Americans are struggling to afford even a $1,000 emergency expense, what’s driving this crisis, and how we can take back control of our financial futures—without waiting for someone else to save us. Full Shownotes here: https://passionstruck.com/cj-grimes-break-free-from-financial-insecurity/ What You’ll Learn in This Episode: Why financial well-being is about more than just money—it’s about emotions, security, and control. The $1,000 emergency dilemma: Why half of U.S. adults are financially vulnerable. How WorkMoney is changing lives through personalized financial tools and community-driven solutions. The power of listening: Why understanding people’s real needs is key to making meaningful change. How to break free from financial insecurity and start making decisions that empower you. Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF” Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Nir Eyal, bestselling author of Indistractable and Hooked. They dive into the science of focus, why we get distracted, and how mastering your attention is the key to living an intentional life. Don’t miss this powerful conversation on breaking free from digital addictions and reclaiming your time. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community!Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & WorkshopsAre you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter PacksWith over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check my interview with Jeffrey C. Walker On The Criticality of Collaboration in Systems Change My episode with Richard Dolan On the Importance of Financial Health in Life Can't miss my episode with Codie Sanchez on How to Gain Financial Freedom Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now Listen to my solo epísode on Robert Breedlove on the Hidden War on Financial Freedom If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles Follow him on Instagram at @John_R_Miles Subscribe to our main YouTube Channel and to our YouTube Clips Channel For more insights and resources, visit John’s website Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening episode of Passion Struck, host John R. Miles sits down with Bryant Wood, a renowned breathwork coach, healer, and expert in spiritual biohacking, to explore the profound intersection of mind, body, and spirit in personal transformation. Bryant shares his deeply personal journey—from a childhood rooted in faith to losing his spiritual connection, battling addiction, and ultimately finding healing through breathwork, mindfulness, and self-discovery. He introduces spiritual biohacking as a powerful approach to rewiring the mind, healing emotional wounds, and reclaiming inner peace. Link to the full show notes:  https://passionstruck.com/bryant-wood-spiritual-biohacking/ Key takeaways: Healing Inner Wounds: How suppressed emotions manifest as physical pain and how to address them through breathwork and energy work. The Disease of Disconnection: Why many people feel lost in today's world and how to reclaim a sense of belonging and purpose. Spiritual Biohacking: How to activate your energy centers and break free from limiting beliefs for greater vitality and clarity. Breathwork for Transformation: The science behind breathwork and how it regulates the nervous system, reduces anxiety, and enhances focus. Reclaiming Masculinity with Compassion: Bryant’s insights on redefining strength and embracing vulnerability as a pathway to true power. Technology and Mindfulness: How virtual reality and modern tools are shaping the future of meditation, healing, and human connection. Connect with Bryant Wood: https://learn.spiritualbiohacks.com/bryant-wood-spiritual-biohacking Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles welcomes Dr. Laurie Santos, a renowned psychologist and professor at Yale University, to discuss the importance of mattering in our increasingly busy and disconnected world. Dr. Santos shares insights from her popular Yale course, "Psychology and the Good Life," and her podcast, "The Happiness Lab," exploring how social connections, intrinsic motivation, and the act of helping others can enhance our sense of belonging and overall happiness. Link to the full show notes:  https://passionstruck.com/laurie-santos-on-how-to-matter-in-a-busy-world/ Key takeaways: The Importance of Mattering: Mattering is crucial for our psychological well-being. It involves feeling valued and connected to others, which is essential for happiness. Cultural Pressures: Many students today, especially in high-pressure environments like Ivy League schools, are focused on individual achievements, leading to feelings of disconnection and anxiety. Social Connection: Happy people tend to have strong social ties. Engaging with others and helping them can significantly boost our own happiness. Technology's Role: While technology can connect us, it can also lead to disconnection. The convenience of digital communication often lacks the depth of face-to-face interactions. The Work of Happiness: Achieving happiness requires effort and intentionality. Simple acts of kindness and social engagement can enhance our sense of mattering. Connect with Dr. Laurie Santos: https://www.instagram.com/lauriesantosofficial/?hl=en Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Arthur C. Brooks on Finding Success, Happiness, and Purpose Can't miss my episode with Robert Waldinger on What Are the Keys to Living a Good Life Catch my interview with Susan Cain on What is the Happiness of Being Bittersweet Listen to my solo epísode on Why Happiness Leads to Success: 3 Lessons from Richard Branson If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In episode 582 of the Passion Struck podcast, host John R. Miles explores the often overlooked yet crucial role that small, intentional actions and moments of presence play in maintaining strong family connections. These seemingly insignificant moments are the glue that holds families together, ensuring that each member feels seen, heard, and valued. John dives into the subtle actions and decisions that can either bring family members closer together or gradually create distance. Full show notes at: https://passionstruck.com/mattering-in-families-fuels-belonging-and-love/ Key takeaways: Family mattering is essential — it’s not just about love but about feeling seen, valued, and irreplaceable within the family unit. A lack of mattering creates a hidden crisis — when family members feel invisible or unimportant, emotional distance and resentment can quietly build. Small actions have a big impact — simple, consistent gestures like listening attentively, acknowledging feelings, and offering support reinforce family bonds. Attachment styles influence family dynamics — secure attachment fosters connection, while anxious or avoidant patterns can erode the sense of mattering. Mattering is a daily practice — families grow stronger when they intentionally show each other they care, not through grand gestures but through everyday moments. Repair starts with awareness — recognizing when someone feels they don’t matter is the first step to healing and building a more connected, loving family. Want to take this conversation further? Head over to JohnRMiles.com/speaking if you’re interested in bringing these insights into your organization, team, or event. Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFFRosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONFor more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Listen to my solo episode on Why Mattering at Work Is the New Metric Leaders Must TrackCatch My Episode with Dr. Samuel Wilkinson on Why Life Is a Test of Good and EvilWatch my interview with Dr. Dave Vago on How to Live a More Meaningful LifeCan’t miss my episode withKate Bowler on Why There is No Cure for Being HumanMy solo episode on The Mirage of Success: Why More Is Never Enough If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles sits down with Dr. Sam Wilkinson to explore the profound impact of human connection on our sense of meaning and purpose. Dr. Wilkinson discusses the detrimental effects of our society's increasing disconnection from real human interaction and the overemphasis on individualism that has paradoxically led to more suffering. This conversation delves into Dr. Wilkinson's personal background, particularly the pivotal role his religious upbringing and mission work have played in shaping his career and approach to his work at Yale. Tune in to uncover valuable insights on how intentionality and in-person interactions can help you become the best version of yourself. Link to the full show notes: https://passionstruck.com/samuel-wilkinson-life-is-a-test-of-good-and-evil/ Key takeaways: Evidence suggests that evolution is not purely random; patterns in nature indicate guiding principles that shape development. The crisis of meaning is exacerbated by technology, which has led to atomization and disconnection from face-to-face interactions. Affective forecasting shows that people often misjudge what will bring them happiness; strong relationships are key to lasting fulfillment. Family relationships are emphasized as a source of meaning and purpose in life. Micro choices and daily decisions significantly impact long-term happiness and character development. The role of marriage is highlighted as a cultural mechanism to strengthen bonds between fathers and their biological children. Connect with Dr. Sam Wilkinson: https://medicine.yale.edu/profile/samuel-wilkinson/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Dr. Laurie Santos, Yale, professor and host of the happiness lab, to the show. They'll be diving into the science of happiness, what really makes us happy, why we often chase the wrong things, and how to rewire our brains for long-term fulfillment. If you've ever struggled with stress, comparison, or finding lasting joy, this is an episode you won't want to miss. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Jason O’Mara on Finding Strength in the Face of Setbacks Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening episode of Passion Struck, host John R. Miles sits down with Natalie Namaste, a holistic healer and energy channeler, to explore the solar plexus chakra—the energy center responsible for personal power, confidence, and self-worth. Natalie shares how this chakra influences our emotions, decision-making, and even physical health, while offering practical techniques to unlock its potential. Link to the full show notes: https://passionstruck.com/natalie-namaste-tap-into-your-solar-plexus-power/ Key takeaways: What is the Solar Plexus Chakra? Its role in emotional and energetic balance. How Energy Gets Blocked and why conflict and fear manifest in this chakra. Signs of a Blocked Solar Plexus – from digestive issues to self-doubt. Practical Ways to Activate It – breathwork, visualization, and energy healing. How Conflict Creates Energy Cords and how to release them. The Connection Between Energy, Identity, and Personal Power. Connect with Natalie Namaste: https://natalienamaste.com/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Dr Samuel Wilkinson, YALE professor and author of the book "Purpose.". In this discussion, we go over why, for generations, we've been told that evolution suggests that life has no deeper meaning, that we're simply the result of molecular accidents. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Jason O’Mara on Finding Strength in the Face of Setbacks Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if love doesn’t feel uncertain because of the person you’re with—but because you haven’t fully chosen yourself? Many people settle for relationships that leave them questioning their worth. This episode explores The Mattering Mindset in Love—the difference between being chosen out of love versus convenience, why self-worth determines the love we accept, and how to cultivate relationships that foster security and emotional fulfillment. This conversation will shift everything if you’ve ever wondered why love feels like a guessing game. Download the Leave Behind in the full show notes at: https://passionstruck.com/the-mattering-mindset-in-love/ Key takeaways: Love isn’t about being chosen occasionally—it’s about being valued consistently.If you have to convince someone of your worth, they are not your person.The Mattering Mindset in Love requires mutual investment, not one-sided effort.True commitment isn’t about exclusivity alone—it’s about daily actions that reinforce security and trust.If clarity scares someone away, they were never fully invested.The right partner welcomes conversations about commitment because they value you.Settling happens when you mistake trust and familiarity for real emotional security.Speak with your feet—your actions should align with your worth, not just your desires.A great relationship makes you feel seen, heard, and valued for exactly who you are.If you wouldn’t tolerate a certain level of effort from a friend, why accept it in a relationship? Want to take this conversation further? Head over to JohnRMiles.com/speaking if you’re interested in bringing these insights into your organization, team, or event. Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFFRosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.”Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSIONNext on Passion Struck: In the next episode of Passion Struck, John sits down with Natalie Namaste, an expert in self-healing and emotional freedom, to discuss how to break free from subconscious patterns and build a self-love foundation that transforms every relationship in your life. If you’ve ever felt stuck in toxic cycles, this is an episode you won’t want to miss. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check Part 1 of this series, 'Mattering in Love: Stop Settling—Choose Love That Sees You'Catch My Episode with Jessica Zweig on How to Be the Light You Seek in the WorldWatch my interview with Dr. Nicole LePera on How to Be the Love You SeekCan’t miss my episode withKate Bowler on Why There is No Cure for Being HumanMy solo episode on The Art of Listening: How to Make People Feel Like They MatterIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this eye-opening episode of Passion Struck, host John R. Miles sits down with Dr. Sandra Matz, a psychologist and data scientist, to reveal the invisible forces shaping your thoughts, decisions, and behaviors. From social media algorithms to targeted advertising, we explore how data-driven systems are quietly hacking your free will—often without you even realizing it. Dr. Matz, author of Mind Masters: The Data-Driven Science of Predicting and Changing Human Behavior, exposes the dark side of personalization, how AI exploits human psychology, and what you can do to take back control of your mind and choices. Link to the full show notes:  https://passionstruck.com/sandra-matz-on-the-silent-war-on-your-free-will/ Key takeaways: How big data and AI predict your next move The psychological tricks that influence your decisions Why your digital footprint is more revealing than you think The hidden dangers of online personalization How to reclaim your autonomy in the digital age Connect with Sandra Matz: https://business.columbia.edu/faculty/people/sandra-matz Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Natalie Namaste, a thought leader and personal transformation, to explore how to break free from perfectionism and self-doubt, the key to embracing authenticity and rewriting limiting beliefs and practical tools to cultivate inner confidence and a life filled with meaning. This is a conversation that will inspire you to let go of what's holding you back and step boldly into the life you were meant to live. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Jason O’Mara on Finding Strength in the Face of Setbacks Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles welcomes Edward Fishman, a former top State Department sanctions official and author of the groundbreaking book Choke Points: American Power in the Age of Economic Warfare. The conversation delves into the evolving landscape of global power dynamics, where economic tools such as sanctions, export controls, and financial dominance have become the primary instruments of statecraft in the 21st century. Fishman explains the concept of "choke points," which refers to critical areas in the global economy where one country holds significant leverage, allowing it to exert influence without military intervention. He discusses how the U.S. has pioneered the use of economic warfare, particularly in response to the rise of authoritarian regimes in Russia and China, and the implications of this shift for international relations. The episode explores the historical context of economic warfare, the ethical dilemmas faced by policymakers, and the potential consequences of overusing economic power. Fishman emphasizes the importance of understanding these dynamics as nations navigate a fractured global economy, where the competition for resources and influence is increasingly defined by economic rather than military means. Full shownotes here: https://passionstruck.com/edward-fishman-on-the-new-age-of-power-dynamics/ Key takeaways: Factors contributing to the rise of economic warfare include: The hyper-globalization of the 1990s leading to economic interdependence. Political shifts post-9/11 that made military action less appealing. The resurgence of great power competition, particularly with Russia and China. The implications of sanctions and economic tools, emphasizing their dual nature as both offensive and defensive strategies. The ethical dilemmas associated with economic warfare, particularly the humanitarian impact on civilian populations. The potential for a fractured global economy, with nations becoming isolated economic deserts due to competing economic blocks. The importance of maintaining economic security and the risks of over-reliance on economic sanctions are emphasized. The dangers of a chaotic global economy where only great powers set the terms, potentially leading to military conflicts. Connect with Edward Fishman: https://www.energypolicy.columbia.edu/edward-fishman/ Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Ethan Mollick on the Impact of AI on Life and Work Can't miss my episode with Robert Breedlove on the Hidden War on Financial Freedom Catch my interview with Jeffrey C. Walker On: The Criticality of Collaboration in Systems Change Listen to my interview with Richard Dolan On the Importance of Financial Health in Life If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the missing piece in your love life isn’t about finding the right person—but about how you see yourself? In this episode of Passion Struck, John R. Miles explores the concept of mattering in love—why the way you perceive your own worth directly impacts the relationships you attract and accept. Too many people stay in relationships that leave them feeling unseen, undervalued, and emotionally drained—not because they don’t want love, but because they don’t believe they truly matter. Download the Leave Behind in the full show notes at: https://passionstruck.com/mattering-in-love/ John breaks down:✅ How your self-worth dictates your relationship choices✅ The danger of chasing validation instead of genuine connection✅ Why so many people mistake attachment for love✅ How to stop settling and start building relationships where you feel chosen, valued, and seen If you’ve ever felt like you had to earn someone’s affection, if you keep attracting emotionally unavailable partners, or if love has felt more like a struggle than a source of joy, this episode will change your perspective. 💡 Mattering in love starts with you—and when you believe you matter, the way you experience love will never be the same. Tune in now and start making the shift toward love that truly fulfills you. Next Episode Preview: Next week, I’m sitting down Edward Fishman, author of choke points, waging economic war in the 21st century. We're diving into the hidden power of global supply chains, how economic warfare is shaping the world, and why controlling choke points, those critical bottlenecks, could be the most powerful weapon of our time, if you want to understand the real forces driving global conflict and competition. This is an episode you don't want to miss.  How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John's website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today! If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose! Sponsors: Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.” For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check My solo episode on Why Mattering at Work Is the New Metric Leaders Must Track Catch My Episode with Amy Malin On: Living Life From a Place of Love Watch my interview with Dr. Nicole LePera on How to Be the Love You Seek Can’t miss my episode withAmy Morin on How You Become a Mentally Strong Couple My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking peak performance and long-term well-being isn’t just about diet and exercise, but also about harnessing the power of oxygen, neurotransmitters, and cutting-edge health optimization tools? In this episode of Passion Struck, I welcome back Dr. Scott Sherr, a leading voice in hyperbaric medicine and health optimization. We break down the latest research and real-world applications of brain-boosting tools like methylene blue, nootropics, and GABA, the brain’s most abundant yet overlooked neurotransmitter. Dr. Sherr takes us deep into the role of GABA in reducing stress, improving sleep, and boosting cognitive resilience. We also discuss how AI is revolutionizing personalized medicine and why biohacking could hold the key to unlocking human potential. If you’re looking for science-backed strategies to optimize mental clarity, brain function, and resilience, this episode is packed with insights you don’t want to miss! *********For 10% off Just Blue, Blue Canatine, or TroCalm, go to https://troscriptions.com/ and use code passionstruck. In the UK: https://www.xbrain.co.uk/product/troscriptions-blue-cannatine. Link to the full show notes:  https://passionstruck.com/dr-scott-sherr-on-gaba-the-hero-of-brain-health/ Key takeaways: Understanding GABA: The Brain's Unsung Hero The role of Methylene Blue in Brain Health The impact of Nootropics on Cognitive Performance How GABA counteracts stress hormones like cortisol. The impact of GABA on anxiety, depression, and epilepsy. Enhancing mental clarity, memory, and focus for optimal brain function. Connect with Scott Sherr: https://www.hyperbaricmedicalsolutions.com/integrative-hbot/scott-sherr Sponsors: Factor Meals: http://factormeals.com/factormeals50off and use code “FACTOR MEALS 50 OFF Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Jason O’Mara on Finding Strength in the Face of Setbacks Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your deepest struggles could become the fuel for your greatest transformation? In this compelling conversation, Lamb of God frontman Randy Blythe shares his raw and personal journey of confronting addiction, navigating self-doubt, and ultimately finding peace within his inner battles. Randy opens up about how alcohol nearly consumed his life, the moment he knew he had to change, and how he turned his pain into a powerful force for creativity, resilience, and intentional living. Now, as an acclaimed writer, photographer, and artist, Randy channels his experiences into his upcoming book, Just Beyond the Light: Making Peace with the Wars Inside Our Head, out February 18. He also discusses his upcoming spoken word tour, where he shares stories that illuminate his path to self-discovery. Link to the full show notes:  https://passionstruck.com/randy-blythe-make-peace-with-your-inner-battles/ Key takeaways: How Randy confronted alcoholism and the mindset shifts that led to lasting sobriety The connection between creativity and resilience—why art can be a survival tool What it truly means to make peace with your inner battles The role of music and writing in self-expression and healing The moment Randy knew he had to quit drinking—on tour with Metallica Why fear is one of the biggest obstacles to living intentionally How he channels pain, grief, and struggle into meaningful artistic expression His reflections on mortality, purpose, and leaving a lasting impact Connect with Randy Blythe: https://www.lamb-of-god.com/ Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Jason O’Mara on Finding Strength in the Face of Setbacks Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to Passion Struck! In today’s episode, we’re diving into the leadership metric that changes everything—mattering. Have you ever put everything into your work only to feel invisible? Like your contributions didn’t land, your ideas weren’t valued, and your presence didn’t really make a difference? That feeling—more than pay, promotions, or job security—is why people check out. People don’t quit jobs; they quit when they stop feeling like they matter. And yet, most leaders are focused on revenue, efficiency, and KPIs, while overlooking the one thing that truly drives results: people feeling seen, heard, and valued. Download the Episode Worksheet in the shownotes at: https://passionstruck.com/mattering-at-work-new-metric/ What You’ll Learn in This Episode: Why mattering is the most overlooked leadership metric The psychology behind why employees stay or leave The four dimensions of mattering and how leaders can apply them How great leaders create cultures where employees feel seen, heard, and valued Why high performers prioritize meaning over money We’ll explore research-backed insights, leadership case studies, and actionable takeaways to help you create a work environment where people don’t just perform—they thrive. Next Episode Preview: Next week, I’m sitting down  with none other than Randy Blythe, the powerhouse lead singer of the band Lamb of God. We're talking about resilience, discipline, and what it takes to push through challenges most people would walk away from. And trust me, this conversation is going to hit hard in the best way possible. You won't want to miss it.  How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.For more insights and resources, visit John's website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today! If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose! Sponsors: Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check My solo episode on The Mirage of Success: Why More Is Never EnoughCatch My Episode with Jacob Morgan on the Vital Power of Leading With VulnerabilityWatch my interview with Coach Matt Doherty on How You Rebound From Life’s Toughest MomentsCan't miss my episode with Emilia Elisabet Lahti on Embracing the Finnish Art of SISUMy solo episode on How to Win the Fight for Your SoulIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt that your pursuit of excellence leaves you more stressed than satisfied? What if perfectionism isn’t a flaw to be fixed but a strength to be harnessed? In episode 572, John sits down with Katherine Morgan Schafler, psychotherapist, speaker, and author of The Perfectionist’s Guide to Losing Control: A Path to Peace and Power. Katherine’s groundbreaking approach challenges everything we think we know about perfectionism, showing us that it isn’t something we need to eliminate—but rather, something we can transform into a tool for personal and professional growth. They explore the five types of perfectionists—Classic, Intense, Parisian, Messy, and Procrastinator—and how understanding your type can unlock self-awareness, resilience, and healthier relationships. Katherine reveals how perfectionism intersects with belonging, self-worth, and the universal need to matter, as well as why it can be both a motivator and a barrier in our pursuit of fulfillment. Full shownotes can be found here:  https://passionstruck.com/katherine-morgan-schafler-on-perfectionism/ Key takeaways: 1. The Three Dimensions of a Good Life 2. How Novelty and Exploration Lead to Fulfillment 3. The Global Village Paradox and Social Media's Impact 4. Happiness vs. Meaning vs. Psychological Richness 5. Why Regret Comes from Inaction 6. The Role of Negative Emotions in a Rich Life 7. How to Cultivate Psychological Richness Connect with Katherine Morgan Schafler: https://www.katherinemorganschafler.com/ Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Why You Need to Stop Chasing Perfection in Your Life My episode with Homaira Kabir on How You Overcome the Tyranny of Perfection Can't miss my episode with Thomas Curran on Breaking Free From the Perfection Trap Catch my interview with Eduardo Briceño on Break Free from the Performance Paradox Listen to my solo episode on Why Hustle Culture Is Toxic (And How to Break Free From It) If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles welcomes one of the world’s leading psychologists, Dr. Shige Oishi, to discuss his latest book, Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. Dr. Oishi introduces the concept of psychological richness, a third dimension of well-being that goes beyond traditional notions of happiness and meaning. Through their engaging discussion, they explore the psychological science behind what makes life truly fulfilling, how personal exploration enhances our sense of self, and why embracing novel experiences—even difficult ones—can lead to fewer regrets and a more enriched life. This episode provides practical insights into how we can intentionally cultivate curiosity, challenge our perspectives, and lead a life that is both meaningful and psychologically deep. Link to the full show notes:  https://passionstruck.com/shige-oishi-to-live-a-psychologically-rich-life/ Key takeaways: 1. The Three Dimensions of a Good Life 2. How Novelty and Exploration Lead to Fulfillment 3. The Global Village Paradox and Social Media's Impact 4. Happiness vs. Meaning vs. Psychological Richness 5. Why Regret Comes from Inaction 6. The Role of Negative Emotions in a Rich Life 7. How to Cultivate Psychological Richness Connect with Shige Oishi: Welcome to Oishi Lab! – Sandbox | University of Chicago Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION Next on Passion Struck:In the next episode of Passion Struck, John sits down with Katherine Morgan Schaffler, a renowned psychotherapist and author of The Perfectionist Guide to Losing Control, a Path to Peace and Power. Katherine challenges the conventional view of perfectionism, suggesting that it can be harnessed as a personal superpower rather than a flaw. Don't miss this enlightening conversation that could transform your relationship with perfectionism. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Jason O’Mara on Finding Strength in the Face of Setbacks Can't miss my episode with Arthur Brooks on the 4 Ways to Build the Life You Want Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We’ve all been there—pushing, striving, chasing what we think will bring happiness. A bigger salary. A better title. More recognition. But what if the very thing you’re running toward is an illusion? In today’s episode, we’re breaking down the Mirage of More—the false promise that external success leads to internal fulfillment. We’ll explore why we keep chasing things that don’t sustain us, how to recognize when you’re caught in the cycle, and—most importantly—how to walk away before it’s too late. Download the Episode Worksheet in the shownotes at: https://passionstruck.com/the-mirage-of-success-why-more-is-never-enough/ What You'll Learn in This Episode ✔ Why we’re wired to seek "more"—and why it never feels like enough ✔ The psychological trap of achievement (and how to escape it) ✔ The Harvard research that proves success isn’t what makes us happy ✔ How to recognize when you’re caught in the Mirage of More Next Episode Preview: Next week, I’m sitting down with Dr. Shige Oishi—one of the world’s top researchers on human well-being. We’re diving into his new book, Life in Three Dimensions: How Curiosity, Exploration, and Experience Make a Fuller, Better Life. And trust me—this conversation will change the way you think about how you live. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John's website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today! If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose! Sponsors: Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.” For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering Can’t miss my episode withArthur C. Brooks on Finding Success, Happiness, and Purpose Listen to my interview with Robin Sharma on the 8 Forms of Wealth That Determine Success My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if the key to unlocking your best life isn’t about control—but surrender? In this powerful episode, Eric Zimmer, renowned coach, podcast host, and behavioral change expert, shares why letting go is the ultimate catalyst for personal growth and transformation. We dive deep into the paradox of surrender—how embracing uncertainty, releasing resistance, and trusting the process can lead to greater clarity, resilience, and fulfillment. Eric opens up about his own journey, the science behind surrender, and practical strategies to apply it in your daily life. Whether you're facing a career crossroads, struggling with self-doubt, or seeking deeper meaning, this conversation will challenge you to rethink success and redefine strength. Tune in to discover how surrender can unlock new opportunities, reduce stress, and empower you to live with purpose and freedom. Link to the full show notes:  https://passionstruck.com/eric-zimmer-surrender-is-the-secret-to-best-life/ Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: Feeding the Good Wolf: Eric Zimmer's Journey from Addiction to Intentional LivingThe Power of Surrender: How Eric Zimmer Overcame AddictionFrom Darkness to Light: Reclaiming Identity After AddictionNavigating Recovery: Practical Strategies for Feeding the Good WolfMoments of Clarity: Eric Zimmer's Path to SobrietyUnderstanding Mattering: The Connection Between Identity and AddictionThe Slow Unraveling: Eric Zimmer's Story of Addiction and RecoveryTransforming Pain into Purpose: Lessons from Eric Zimmer's JourneyThe Role of Sensitivity and Creativity in Addiction: A Conversation with Eric ZimmerBuilding a Life of Purpose: Eric Zimmer on Intentional Living After AddictionConnect with Eric Zimmer: www.oneyoufeed.net Next on Passion Struck:In the next episode of Passion Struck, Shige Oishi shares his incredible insights on how to build a life of resilience, clarity and intentional growth. It's an episode filled with actionable strategies for overcoming adversity, cultivating mental strength and unlocking your fullest potential. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The Science of Healthy Habits My episode with Jason O’Mara on Finding Strength in the Face of Setbacks Can't miss my episode with Stefanie Wilder-Taylor on Loving and Leaving Alcohol Catch my interview with Dr. Elisa Hallerman on How You Reconnect With Your Soul Listen to my solo episode on 7 Reasons Why Acts of Kindness Are More than Meets the Eye If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, host John R. Miles welcomes back Dr. Ethan Kross, a leading expert on emotions and self-regulation, to discuss his latest book, SHIFT. The conversation delves into the importance of understanding and managing our emotions, emphasizing that emotions should not be suppressed but rather harnessed as powerful tools for personal growth and resilience. The episode explores various strategies for managing emotions, including the concept of "shifters"—sensory experiences that can alter our emotional states. Dr. Kross emphasizes the role of music, scents, and touch in modulating feelings, sharing a personal anecdote about using music to uplift his daughter’s mood before a soccer game. Link to the full show notes:   https://passionstruck.com/ethan-kross-on-how-to-make-emotions-work-for-you/ Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: Emotions as Tools: Emotions should not be viewed as obstacles but rather as tools that can help us navigate life. Understanding and managing our emotions can lead to resilience, connection, and fulfillment. The Importance of Avoidance: Strategic avoidance of emotional triggers can be beneficial. Sometimes stepping away from a situation allows for better clarity and decision-making when returning to it. Sensory Shifters: Our senses can significantly influence our emotional states. Engaging with sensory experiences, such as music or scents, can help shift our emotions quickly and effectively. Cultural Influence on Emotions: Culture plays a crucial role in shaping our beliefs, values, and norms regarding emotions. Understanding the cultural context can help individuals navigate their emotional lives more intentionally. No One-Size-Fits-All Solution: There are no universal solutions for managing emotions. Just as physical fitness requires a variety of exercises, emotional management requires a diverse set of tools tailored to individual needs and circumstances. Connect with Dr. Ethan Kross: https://www.ethankross.com/ Next on Passion Struck:In the next episode of Passion Struck, we’re sitting down with Eric Zimmer, a renowned expert on habits, behavior change, and personal transformation. Eric is the host of the popular podcast The One You Feed, where he delves into the science of creating positive habits and the mindset shifts that lead to lasting change. For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Why You Must Feel to Find Emotional Healing My episode with Dr. Ethan Kross on the Hidden Power of Our Inner Voice Can't miss my episode with Naseem Rochette’s Brave Journey of Paying It Forward Catch my interview with Flory Seidel On: Creating a Happy Life Read my article on Rebuilding After a Hurricane: My Story of Loss and Recovery If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, John dives deep into a critical conversation about the battle for our souls and the importance of reclaiming our purpose in a world that constantly distracts us from what truly matters. John shares his personal journey of disconnection, illustrating how the relentless pursuit of success and external validation can lead us to lose sight of our authentic selves. We explore the subtle ways we lose the fight for our souls—through distractions, people-pleasing, and the fear of stepping outside our comfort zones. John emphasizes that success without meaning is merely a distraction dressed as achievement, and he challenges listeners to reflect on who they are truly living for. Download the Episode Worksheet in the shownotes at: https://passionstruck.com/win-the-fight-for-your-soul-and-why-it-matters/ What You'll Learn in This Episode The Battle for Your Soul: Every day, distractions and societal pressures can lead to a gradual disconnection from your authentic self. This disconnection is subtle and often goes unnoticed until it becomes overwhelming. The Illusion of Success: The belief that success equates to fulfillment is a major lie. Many individuals achieve external success but still feel empty inside. True fulfillment comes from aligning your actions with your core values and purpose. Distraction and People-Pleasing: Constant distractions, whether digital or social, drain your energy and attention. People-pleasing behaviors further contribute to losing your identity, as you prioritize others' approval over your own desires. The Success Trap: Chasing external achievements can lead to a life devoid of meaning. The pursuit of more—whether it be money, status, or accolades—often results in dissatisfaction and a sense of emptiness. Fear and Comfort Zones: Fear of failure and the unknown can prevent individuals from pursuing what truly matters. Many remain stuck in their comfort zones, avoiding the discomfort necessary for growth. The Fight Framework: Jon introduces a five-step framework to reclaim your soul: Face the Truth: Identify your core values. Identify the Noise: Eliminate distractions that drain your energy. Grow Through Discomfort: Embrace challenges that foster growth. Harness Inner Strength: Discover your ikigai, or reason for being. Take Daily Action: Make purpose-driven choices every day. John encourages listeners to take immediate action by identifying one thing they will fight for today. This episode is not just about understanding the struggle; it's about taking steps to reclaim your life and soul. Join us as we embark on this journey of intentional living, and remember, your soul is worth fighting for. Next Episode Preview: Join me next week as I sit down with Dr. Ethan Kross, one of the world's leading experts on self-talk, to dive into his new book, Shift: Managing Your Emotions So They Do Not Manage You. We'll explore how the voice inside your head shapes your reality and learn powerful strategies to control your emotions and reclaim your inner strength. Trust me, you won’t want to miss this transformative conversation! How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.For more insights and resources, visit John's website.Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today! If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose! Sponsors: Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.”Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK.Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION.Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.”Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.”For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check My solo episode on 4 Inspiring Ways to Bridge the Gap Between Theory and ActionCatch My Episode with Scott Simon on How to Harness Courage for a Limitless LifeCan’t miss my episode withMaha Abouelenein on How Small Actions Lead to Big SuccessMy solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected EraIf you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever felt stuck—trapped by subconscious patterns, limiting beliefs, or the overwhelming need for certainty? What if the key to breaking through wasn’t outside of you, but within? In today’s episode, John sits down with Francesca Sipma, founder and CEO of Mastry and the creator of HypnoBreathwork®, a revolutionary method that combines breathwork, hypnosis, and visioning to help people clear subconscious blocks and take intuitive action toward their purpose. Her book, Unblock Your Purpose: Breathwork, Intuition, and Flow State, explores how anyone can overcome fear, step into flow, and create a life of clarity, fulfillment, and peak performance. With endorsements from thought leaders like Robert Greene and Dr. Nicole LePera, her work bridges science, spirituality, and high-performance coaching. Link to the full show notes:  https://passionstruck.com/francesca-sipma-unblock-purpose-hypnobreathwork/ Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: How subconscious blocks keep us stuck—and how to clear them. The science behind HypnoBreathwork® and why it works. How breathwork enhances intuition, emotional regulation, and clarity. The role of fear and uncertainty in keeping us from stepping into our highest potential. Actionable strategies to rewire your mind and unlock your purpose. If you’re ready to break free from mental barriers and start living with intention, alignment, and purpose, this conversation will leave you inspired and equipped with the tools to take your next step. Connect with Francesca Sipma: https://francescasipma.com/ Next Week on Passion Struck:In our next episode, I’m joined by Dr. Ethan Kross, a world-renowned psychologist and author of Shift: Managing Your Emotions So They Do Not Manage You. We’ll dive into the cutting-edge science behind emotional regulation, the myth of "controlling" emotions, and practical tools to harness your mind’s chatter for greater clarity and confidence. You won’t want to miss it! For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth My episode with Dr. Ethan Kross on the Hidden Power of Our Inner Voice Can't miss my episode with Dr. Nicole LePera on How to Be the Love You Seek Catch my interview with Dr. Michael Gervais on How You Unlock the Science of Success If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this enlightening episode, Dr. Dave Vago, renowned neuroscientist and mindfulness expert, joins us to explore how to live a more meaningful life by rewiring the brain for mattering. Drawing on his groundbreaking research at the intersection of neuroscience, mindfulness, and human flourishing, Dr. Vago unpacks the science behind our deep need to feel valued, connected, and significant. We delve into how mindfulness practices can reshape neural pathways to reduce feelings of insignificance, foster a greater sense of self-worth, and create environments where everyone feels they truly matter. Discover practical tools to cultivate mattering in your personal and professional life, strengthen your relationships, and unlock your potential for lasting fulfillment. Whether you’re searching for ways to deepen your purpose, improve your mental well-being, or create meaningful connections, this episode is packed with actionable insights that bridge the gap between cutting-edge science and intentional living. Tune in to learn how to harness the power of your brain to live a life filled with meaning and impact. Link to the full show notes:  https://passionstruck.com/dr-dave-vago-how-to-live-a-more-meaningful-life/ Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: How to rewire your brain for a deeper sense of mattering and purpose. The role mindfulness and meditation play in fostering self-worth and connection. Why feeling valued is essential for human flourishing and how to cultivate it. The neuroscience behind mattering and its impact on mental health. How to dissolve feelings of insignificance and nurture a sense of belonging. Practical tools for creating environments where you and others feel seen, valued, and significant. The intersection of mindfulness, meta-awareness, and personal transformation. Connect with Dr. Dave Vago: https://iscrsociety.org/ Next Week on Passion Struck:Next week, join John for a captivating conversation with Dr. Dave Vago, a neuroscientist and mindfulness expert, as they explore how our brains are wired for belonging and purpose. It’s a powerful discussion you won’t want to miss! For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth My episode with Zoe Chance on How to Apply the Science of Winning Hearts Can't miss my episode with Topaz Adizes on Asking Better Questions Is They Key to Love Catch my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life Listen to my conversation with Finnian Kelly on How You Recode Your Mind and Manifest You If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Deep work isn’t just a productivity tool—it’s a transformative way to design a life that truly matters. In this episode, John redefines deep work as a practice of intention, energy management, and purpose-driven focus, and explore how it unlocks the five pillars to building a life that resonates with your values. You’ll learn how to move beyond shallow tasks, manage your energy effectively, and harness the power of focus to create meaningful outcomes. If you’ve ever felt like you’re spinning your wheels but not making progress, this episode will help you break through the noise and start living intentionally. Download the Leave Behind in the full show notes at: https://passionstruck.com/how-can-deep-work-unlock-a-life-that-matters/ This episode is a must-listen because it challenges the busy trap - If you feel like you’re constantly busy but not making progress, this episode will help you break free from distractions and shallow tasks to focus on what truly moves the needle. What You'll Learn in This Episode What deep work really is: It’s not just about productivity—it’s about aligning your energy, focus, and purpose to create a life that feels meaningful and impactful.How time is malleable when you focus intentionally: You’ll discover how aligning your energy with your focus can help you stretch time and achieve extraordinary results.The Five Keys to a Life That Matters and how deep work helps you embrace them:Intentionality: Aligning your choices with your core values.Focus: Eliminating distractions to do work that truly excites you and moves you forward.Purpose: Crafting outcomes that light you up and impact those around you.Energy Mastery: Understanding and honoring your natural rhythms to work at your best.Actionable Growth: Challenging yourself to unlock your potential with small, consistent steps.How to overcome the busy trap: Stop equating motion with progress, and start focusing on what matters.A motivational call-to-action: How one small, intentional step today can begin to transform your future.Next Episode Preview: Join me next week as I sit down with Dr. David Vago, a neuroscientist and mindfulness expert, about how mindfulness rewires your brain for connection, belonging, and intentional living. Trust me, you won’t want to miss it. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles.Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here.For more insights and resources, visit John's website. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this transformative episode of Passion Struck, host John R. Miles is joined by Dr. Alison Wood Brooks, a behavioral scientist, Harvard Business School professor, and author of the groundbreaking book TALK: The Science of Conversation and the Art of Being Ourselves. Together, they explore how intentional communication can deepen connections, affirm our sense of mattering, and unlock greater meaning in our relationships. Drawing on her pioneering research, Dr. Brooks introduces her TALK framework—Topics, Asking, Levity, and Kindness—and demonstrates how even small shifts in how we communicate can profoundly impact our personal and professional lives. Whether you’re navigating tough conversations, striving to build trust, or seeking to create a culture of inclusion, this episode is packed with actionable insights to transform the way you connect with others. Link to the full show notes:  https://passionstruck.com/alison-wood-brooks-on-every-conversation-matter/ Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: How conversations are more than just words—they’re opportunities to make others feel seen, valued, and heard. Practical strategies to approach even the most difficult conversations with curiosity and kindness. How to actively listen in a way that fosters trust and understanding. The TALK framework: Topics, Asking, Levity, and Kindness, and how it transforms communication into a tool for connection and growth. Why intentional communication is key to creating relationships that matter. Connect with Alison Wood Brooks: https://alisonwoodbrooks.com/ Next Week on Passion Struck:Next week, join John for a captivating conversation with Dr. Dave Vago, a neuroscientist and mindfulness expert, as they explore how our brains are wired for belonging and purpose. It’s a powerful discussion you won’t want to miss! For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth My episode with Zoe Chance on How to Apply the Science of Winning Hearts Can't miss my episode with Topaz Adizes on Asking Better Questions Is They Key to Love Catch my interview with Amy Leigh Mercree on Master Your Aura, Master Your Life Listen to my conversation with Finnian Kelly on How You Recode Your Mind and Manifest You If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Passion Struck Podcast, John R. Miles sits down with Dan Heath, the #1 New York Times bestselling coauthor of Made to Stick, Switch, The Power of Moments, and his latest transformative book, Reset: How to Change What’s Not Working. With over 4 million books sold worldwide, Dan shares his revolutionary framework for identifying what’s broken, leveraging small but impactful changes, and building momentum for meaningful progress. John and Dan explore how to reset systems, habits, and mindsets that no longer serve us. They delve into why small changes can yield big results, how to reallocate resources for maximum impact, and how progress fuels our sense of mattering and purpose. Whether you’re looking to fix inefficiencies at work, improve personal habits, or navigate challenging relationships, this episode is packed with actionable tools to help you move forward. Link to the full show notes:   https://passionstruck.com/dan-heath-on-how-to-reset-your-brain-for-success/ Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: How to recognize when systems or habits aren’t working and why we often stay stuck. The concept of leverage points: identifying small changes that create big impact. Strategies to restack your resources—time, energy, and focus—on what truly matters. Why progress, even in small steps, is a powerful motivator for long-term success. The importance of starting with a “burst” to build momentum and create quick wins. Real-world examples, from streamlining Chick-fil-A’s drive-thru efficiency to resetting hospital systems, that show how intentional changes can lead to extraordinary outcomes. How to apply the reset framework to personal habits, relationships, and professional challenges. Connect with Dan Heath: https://danheath.com/ For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on Own Your Cracks: How Wabi-Sabi Can Transform Your Life My episode with Jacob Morgan on the Vital Power of Leading With Vulnerability Can't miss my episode with Mike Michalowicz on Why Great Leaders Build Invincible Teams Catch my interview with Caroline Adams Miller on the Keys to Achieving Big Goals Listen to my episode with Kim Scott on How to Foster Honest Feedback and Build Trust Watch my solo episode on The Incredible Power of Being Resilient If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this transformative episode of the Passion Struck Podcast, we dive into one of the most extraordinary leadership stories of our time: the Miracle on the Hudson. On January 15, 2009, Captain Chesley “Sully” Sullenberger and his crew turned 208 seconds of crisis into an unforgettable triumph. But the true miracle wasn’t just Sully’s quick thinking or technical expertise—it was the culture of mattering that made it all possible. We explore how trust, recognition, and shared purpose shaped the actions of every individual aboard US Airways Flight 1549, from the cockpit to the cabin to the passengers themselves. These leadership lessons extend far beyond aviation, offering insights for anyone looking to build a resilient, empowered team in their workplace, community, or family. Download the Leave Behind in the full show notes at:  https://passionstruck.com/the-miracle-hudson-and-the-culture-of-mattering/ This episode is a must-listen because it uncovers the hidden yet transformative power of mattering—a force that shapes extraordinary outcomes in our lives, teams, and communities. Whether you’re a leader looking to inspire your team, a parent striving to connect with your family, or someone navigating your own purpose, understanding the culture of mattering can redefine how you lead and live. We dive into the story of the Miracle on the Hudson, revealing how trust, recognition, and shared purpose saved 155 lives in just 208 seconds. But this isn’t just about a crisis—it’s about what happens when years of intentional leadership build a foundation where everyone knows their role matters. From Captain Chesley “Sully” Sullenberger’s leadership philosophy to the collective efforts of passengers and crew, this episode demonstrates how small, consistent actions create environments where people can thrive under pressure. In this episode, you will learn: The Power of Mattering: Why creating a culture where everyone feels seen and valued is the key to extraordinary outcomes. How small, deliberate actions can build trust, recognition, and purpose over time. The Hidden Forces Behind the Miracle: How Sully’s leadership style cultivated a seamless team dynamic long before the engines failed. Why the actions of flight attendants and passengers were as vital as those in the cockpit. Actionable Leadership Strategies: Practical steps to implement trust, recognition, and shared purpose in your organization. How Gardener Leadership and the Eyes-On, Hands-Off approach can transform your team. Mattering in Action: Real-world applications of the principles that turned a crisis into a triumph. How to inspire confidence, unity, and resilience in your own leadership journey. Next Episode Preview:Join me next week as I sit down with Dan Heath, acclaimed author and thought leader, to discuss his groundbreaking new book, Reset. Together, we’ll explore how organizations can reimagine their approaches to problem-solving and innovation, creating systems that truly empower and inspire. You won’t want to miss this transformative conversation! How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John's website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today! If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose! Sponsors: Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.” For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering Can’t miss my episode withGabby Bernstein on finding profound freedom and inner peace My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Passion Struck, Dr. Adam Galinsky, renowned social psychologist and author of the compelling book Inspire: The Universal Path for Leading Yourself and Others, delves into what makes great leaders truly inspiring. Drawing from his extensive research, Galinsky explains how leadership exists on a universal continuum—from the inspiring leaders who fill us with hope and guide us to become better versions of ourselves to the infuriating ones who disappoint and frustrate us. Link to the full show notes:   https://passionstruck.com/adam-galinsky-on-how-great-leaders-inspire-teams/ Call to Action: Don’t miss this transformative episode with Adam Galinsky! Discover how visionary, exemplary, and mentoring leadership can inspire your team and elevate your own leadership journey. Learn how empathy, trust, and intentionality can create a lasting impact, and gain actionable strategies to reflect on and refine your leadership behaviors. Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: The Three Archetypes of Inspiring Leadership: Visionaries inspire with optimism, Exemplars lead with courage and consistency, and Mentors empower others to reach their potential. The Leader Amplification Effect: Leaders’ actions and words carry amplified impact on team trust, morale, and behavior. Empathy and Connection: Building trust and fostering belonging are key to creating thriving teams. Learning from Leaders: Reflecting on inspiring or frustrating leaders helps refine your own leadership skills. Intentionality in Leadership: Being deliberate in your actions and words enhances your ability to inspire and lead effectively. Connect with Dr. Adam Galinsky:https://business.columbia.edu/faculty/people/adam-galinsky  For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on 6 Ways to Build Resilience My episode with Jesse Bradley on Use the Power of Hope to Overcome Adversity Can't miss my episode with Dacher Keltner on How You Cultivate Awe and Moral Beauty in Life Catch my interview with Amanda Slavin on How to Change Lives By Inspiring Change Watch my solo episode on The Incredible Power of Being Resilient If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!     See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this compelling episode of Passion Struck, host John R. Miles sits down with the esteemed psychologist and acclaimed author Dr. Rick Hanson to explore how we can find the good in life amidst its challenges. Dr. Hanson is celebrated for his work in mindfulness, positive neuroplasticity, and human connections, providing listeners with invaluable insights and practical strategies to thrive. Dr. Hanson also discusses the significance of inner strengths, such as emotional intelligence, empathy, and self-regulation, in navigating relationships. He encourages listeners to engage in small, deliberate actions that expand their sense of agency and autonomy, ultimately leading to more fulfilling and meaningful interactions with others. Link to the full show notes:   https://passionstruck.com/dr-rick-hanson-on-how-to-focus-on-the-good/ Call to Action: Don't miss this transformative episode! Listen now to discover how autonomy, mindfulness, and compassion can reshape your life for the better. Join Dr. Rick Hanson as he shares profound insights and practical strategies to overcome negativity bias, build resilience, and foster deeper connections. Whether you're aiming to enhance your personal growth, improve your relationships, or cultivate genuine compassion, this episode offers the guidance you need to start your journey toward a more fulfilling and empowered life. Tune in and take the first step toward finding the good in life today! Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: Overcoming Negativity Bias and Building Resilience: Practical strategies to counteract the brain’s natural tendency towards negativity. The Role of Mindfulness in Personal Growth: How mindfulness can help free individuals from past constraints and foster ongoing personal development. The Power of Compassion and Connection: The significance of inner strengths like compassion in overcoming isolation and fostering connections. Practical Applications of Mindfulness and Compassion: Actionable advice on integrating these practices into daily life. The Importance of Inner Strengths in Relationships: Enhancing intimacy and resilience through mindfulness and compassion. Avoiding Pseudo Compassion in Business Interactions: Ensuring genuine care and connection in professional settings. Connect with Dr. Rick Hanson: https://rickhanson.com/ For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on 6 Ways to Build Resilience My episode with Jesse Bradley on Use the Power of Hope to Overcome Adversity Can't miss my episode with Dacher Keltner on How You Cultivate Awe and Moral Beauty in Life Catch my interview with Amanda Slavin on How to Change Lives By Inspiring Change Watch my solo episode on The Incredible Power of Being Resilient If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Why hope matters is a question we often overlook in the chaos of our daily lives. Yet, hope is far more than a fleeting emotion—it’s a transformative force that fuels resilience, rebuilds communities, and reminds us that we matter. In today’s episode of Passion Struck, we unpack why hope matters and how it connects to our deep need for significance. Drawing from Viktor Frankl’s powerful insights in Auschwitz, the Greensboro sit-ins during the Civil Rights Movement, and my personal experience following Hurricane Helene, we explore how hope, when paired with the belief that our actions have meaning, can ripple outward to inspire change in others. If you’ve ever wondered why hope matters in overcoming personal and collective challenges, this episode will provide answers—and show you how to harness its power in your life and community. Download the Leave Behind in the full show notes at:  https://passionstruck.com/why-hope-matters-turn-belief-into-impact/ This episode is a must-listen because it delves into one of the most transformative yet often overlooked forces in our lives: hope. Whether you’re navigating personal challenges, striving to create a positive impact, or looking to inspire those around you, understanding why hope matters can be the key to unlocking resilience, purpose, and connection. We explore how hope is more than a fleeting feeling—it’s a driving force that transforms adversity into opportunity. Through powerful stories, like Viktor Frankl’s insights from Auschwitz and the ripple effects of the Greensboro sit-ins, this episode demonstrates how hope becomes unstoppable when tied to mattering. You’ll also hear personal reflections on how hope ignites action and strengthens communities, making it both personal and universally relatable. Most importantly, this episode offers practical insights you can apply to your own life. It challenges you to see the hidden power of hope and invites you to take small but meaningful steps to create ripples of significance in the world around you. If you’ve ever felt the weight of insignificance or wondered how to inspire change, this episode will give you the tools to reclaim your sense of purpose and start creating lasting impact today. In this episode, you will learn: Why hope matters in navigating adversity and uncertainty. How Viktor Frankl’s lessons from Auschwitz reveal the power of purpose-driven hope. The Greensboro sit-ins: a story of small acts sparking big change. Why hope flourishes in connection and collective action. Practical strategies for cultivating hope and mattering in your own life. Next Episode Preview:Join me next week as I sit down with Dr. Rick Hanson, a psychologist and best-selling author, for an enlightening conversation on the science of happiness and how to hardwire resilience into your brain. You won't want to miss it. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John's website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today! If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose! Sponsors: Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.” For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. Catch My Episode with Jennifer B. Wallace on the Consequences of Prioritizing Achievements Over Mattering Can’t miss my episode withGabby Bernstein on finding profound freedom and inner peace My solo episode on Fading into Insignificance: The Impact of Un-Mattering in Our Interconnected Era If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today we have an extraordinary guest, Esther Dyson, a true visionary at the intersection of technology, health, and humanity. Esther is renowned for her transformative investments in groundbreaking companies like Square, Facebook, and Evernote, and for her bold initiatives in human well-being and systemic change. In this episode, we dive deep into Esther's journey from journalism to becoming one of the most successful angel investors. We explore her early career, her pivotal role with ICANN, and her insights into the existential crisis of meaning and disconnection in today's world. Esther shares her thoughts on the unintended consequences of technology, the importance of self-awareness, and the need for greater transparency and intelligibility in our increasingly interconnected, AI-driven age. We also discuss the critical role of parenting and education in fostering human connection and resilience. Esther emphasizes the importance of investing in health and well-being, rather than merely repairing damage, and the need for long-term thinking in both personal and professional spheres. Whether you're passionate about reshaping social systems, curious about the future of health and equity, or eager to lead with greater intentionality, this episode will leave you inspired to take action. Esther's journey is a masterclass in harnessing vision, grit, and courage to drive innovation and create a better world. Link to the full show notes:   https://passionstruck.com/esther-dyson-impact-technology-human-connection/ Call to Action: Don't wait to take control of your brain health! Tune in now for invaluable insights and practical tips that will empower you to improve your cognitive function and overall well-being. Max Lugavere's expertise in diet and lifestyle can help you make informed choices for a healthier future. Whether you're looking to prevent neurodegenerative diseases or simply enhance your mental clarity, this episode is packed with wisdom and guidance you won't want to miss. Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: The manipulation of individuals by tech companies can lead to a loss of self-love and self-efficacy, impacting both users and employees, The importance of fostering genuine human connections and understanding the motivations behind our interactions with technology, Investing in health and well-being should be viewed as a public asset, essential for a thriving economy, The need for transparency and intelligibility in business practices, especially for companies with significant power, Encouraging a long-term perspective on success that prioritizes community welfare over short-term gains, The significance of teaching children to be self-aware and understand how they are being influenced by technology and societal norms, The value of personal connections and vulnerability in leadership, as exemplified by Michael Dell's approach to parenting and business, The necessity of evolving societal structures, such as term limits for leaders, to ensure continuous improvement and adaptation. Connect with Esther Dyson: http://www.edventure.com/ For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on The 6 Key Steps to Bold Risk-Taking for Personal Growth My episode with Aaron Ahuvia on Why We Love Objects and How It Defines Us Can't miss my episode with Seth Godin on Why We Need Systems Change to Save the Planet Catch my interview with Gaia Bernstein on How to Fix the Tech Addiction Crisis Listen to my conversation with Ethan Mollick on the Impact of AI on Life and Work If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this deeply insightful episode of Passion Struck, we have the honor of hosting Max Lugavere, an acclaimed health journalist, filmmaker, and bestselling author. A personal experience profoundly influenced Max's profound journey into the field of brain health—his mother's diagnosis with Lewy body dementia in 2011. This life-altering event ignited his mission to uncover the scientific truths behind brain health and the prevention of dementia, ultimately shaping his career and life's work. We explore Max's heartfelt documentary, "Little Empty Boxes," which chronicles his mother’s struggle with dementia and his decade-long quest to understand the root causes of the condition. The film serves as both a deeply personal narrative and an educational resource, underscoring the importance of prevention and providing a current overview of dementia research. Max shares behind-the-scenes stories and the challenges faced during the making of this impactful documentary. Link to the full show notes:   https://passionstruck.com/max-lugavere-how-boost-brain-health-through-diet/ Call to Action: Don't wait to take control of your brain health! Tune in now for invaluable insights and practical tips that will empower you to improve your cognitive function and overall well-being. Max Lugavere's expertise in diet and lifestyle can help you make informed choices for a healthier future. Whether you're looking to prevent neurodegenerative diseases or simply enhance your mental clarity, this episode is packed with wisdom and guidance you won't want to miss. Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: Max's personal story: How his mother's illness propelled him into extensive research on neurodegenerative diseases. Debunking common misconceptions about Alzheimer's and Parkinson's diseases. The critical role of diet and lifestyle in reducing the risk of neurodegenerative conditions. Insights from Max's documentary, "Little Empty Boxes," chronicling his mother’s struggle and his decade-long quest to understand the root causes of dementia. The importance of minimally processed whole foods, including both plant and animal sources, for brain health. Prioritizing protein and avoiding ultra-processed foods to maintain cognitive function and overall health. Max's passion for helping others prevent cognitive decline and the power of intentionality and continuous learning. Connect with Max Lugavere: https://www.maxlugavere.com/ For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on 4 Inspiring Ways to Bridge the Gap Between Theory and Action My episode with Art Markman on How to Unlock Unstoppable Success Watch my episode with Israa Nasir on How to Break Free From Toxic Productivity Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now Listen to my conversation with  BJ Fogg on How Tiny Habits Can Transform Your Life My solo episode on Reinvent Yourself: The Journey from Ordinary to Extraordinary If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this first solo episode of 2025, John explores the profound lessons of the Japanese philosophy of Wabi-Sabi and how it can transform the way we approach imperfection, growth, and purpose. Wabi-Sabi teaches us to embrace the beauty of life’s imperfections, find value in its incompleteness, and appreciate the fleeting nature of our experiences. Reflecting on both the challenges and opportunities of 2024, I share personal insights from moments beyond my control—like the loss of my sister and the upheaval caused by Hurricane Helene—as well as the cracks I created myself, like unfinished goals and inconsistent habits. Together, we uncover how these moments, whether chosen or thrust upon us, are opportunities for growth, connection, and resilience. Download the Leave Behind in the full show notes at: https://passionstruck.com/embrace-wabi-sabi-own-your-cracks/ This episode offers practical strategies for applying Wabi-Sabi to your own life, including reflecting on the past without judgment, living fully in the present, and setting meaningful, imperfect future goals. You’ll also learn how to turn your cracks—both external and internal—into places where growth thrives, connection deepens, and your sense of mattering comes alive. If you’ve ever felt weighed down by the pressure to be perfect or struggled to find meaning in life’s chaos, this episode will equip you with a new perspective for the year ahead. By embracing your imperfections and living intentionally, you can uncover what truly matters and create a life of purpose and impact. In this episode, you will learn: How Wabi-Sabi redefines imperfection as a source of strength and meaning. Practical steps to reflect on 2024’s lessons and apply them to 2025. Strategies for setting intentional, flexible goals that prioritize progress over perfection. The importance of owning your cracks as opportunities for growth and connection. How to use Wabi-Sabi to foster resilience, self-compassion, and purpose. Next Episode Preview:Join me next week as I sit down with Max Lugavere, a leading expert in nutrition and brain health, to discuss strategies for optimizing your mind and body in the new year. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John's website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com today! If you found value in this episode, share it with a friend and leave us a review to help spread the message of intentional living. Let’s bridge the gap between theory and action and live our lives with purpose! Sponsors: Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Get your free online visit at hims.com/PASSIONSTRUCK. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. Rosetta Stone it's the only way that allows you to Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon helps you Reset your health with 15% off at “ProlonLife.com/passionstruck.” For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow. Learn more and sign up here. Speaking Engagements & Workshops: Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs: With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: Check My solo episode on Why We All Crave To Matter: Exploring The Power Of Mattering. Catch My Episode with Thomas Curran on Breaking Free From the Perfection Trap Watch my interview with Kate Bowler on Why There is No Cure for Being Human Can't miss my episode with Gabby Bernstein on finding profound freedom and inner peace My solo episode on The Art of Listening: How to Make People Feel Like They Matter If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this transformative episode, John sits down with Dr. Kari Leibowitz, a Stanford-trained health psychologist and mindset science expert, to uncover the secrets to thriving during winter's toughest days. Dr. Leibowitz's groundbreaking research, detailed in her forthcoming book "How to Winter," reveals practical strategies to embrace the cold, dark months and find joy and resilience in the process. Discover how Dr. Leibowitz's time living above the Arctic Circle taught her powerful lessons on joy, connection, and thriving during the Polar Night. Learn evidence-based techniques to combat Seasonal Affective Disorder (S.A.D.), maintain positivity, and build a resilient mindset that helps you navigate life's metaphorical winters with grace and strength. Link to the full show notes:  https://passionstruck.com/dr-kari-leibowitz-overcome-the-winter-blues/ Call to Action: Don't let winter bring you down! Tune in for valuable insights and actionable tips that will empower you to find light in the darkness and strength in adversity. Whether you're preparing for the literal challenges of winter or facing personal struggles, Dr. Leibowitz's wisdom will inspire and guide you. Sponsors: Rosetta Stone: Unlock 25 languages for life at “ROSETTASTONE.com/passionstruck.” Prolon: Reset your health with 15% off at “ProlonLife.com/passionstruck.” Mint Mobile: Cut your wireless bill to 15 bucks a month at “MINT MOBILE dot com slash PASSION.” Hims: Start your journey to regrowing hair with Hims. Visit hims.com/PASSIONSTRUCK for your free online visit. Quince: Discover luxury at affordable prices with Quince. Enjoy free shipping and 365-day returns at quince.com/PASSION. In this episode, you will learn: How a positive mindset influences physical and mental well-being. Evidence-based techniques for thriving during winter. Insights from Arctic cultures on flourishing in darkness. Practical ways to combat Seasonal Affective Disorder (S.A.D.). The importance of rest, intention, and deliberate choices for resilience. Connect with Dr. Kari Leibowitz: https://www.karileibowitz.com/ For more information on advertisers and promo codes, visit Passion Struck Deals. Join the Passion Struck Community! Sign up for the Live Intentionally newsletter, where I share exclusive content, actionable advice, and insights to help you ignite your purpose and live your most intentional life. Get access to practical exercises, inspiring stories, and tools designed to help you grow.  Learn more and sign up here. Speaking Engagements & Workshops Are you looking to inspire your team, organization, or audience to take intentional action in their lives and careers? I’m available for keynote speaking, workshops, and leadership training on topics such as intentional living, resilience, leadership, and personal growth. Let’s work together to create transformational change. Learn more at johnrmiles.com/speaking. Episode Starter Packs With over 500 episodes, it can be overwhelming to know where to start. We’ve curated Episode Starter Packs based on key themes like leadership, mental health, and personal growth, making it easier for you to dive into the topics you care about. Check them out at passionstruck.com/starterpacks. Catch More of Passion Struck: My solo episode on 4 Inspiring Ways to Bridge the Gap Between Theory and Action My episode with Art Markman on How to Unlock Unstoppable Success Watch my episode with Israa Nasir on How to Break Free From Toxic Productivity Catch my interview with Adrian Brambila on 21 Brutal Money Lessons You Need Now Listen to my conversation with  BJ Fogg on How Tiny Habits Can Transform Your Life My solo episode on Reinvent Yourself: The Journey from Ordinary to Extraordinary If you liked the show, please leave us a review—it only takes a moment and helps us reach more people! Don’t forget to include your Twitter or Instagram handle so we can thank you personally. How to Connect with John: Connect with John on Twitter at @John_RMiles and on Instagram at @John_R_Miles. Subscribe to our main YouTube Channel here and to our YouTube Clips Channel here. For more insights and resources, visit John’s website. Want to explore where you stand on the path to becoming Passion Struck? Take our 20-question quiz on Passionstruck.com and find out today! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.