3 Takeaways™

Iran briefly showed it could choke off a waterway carrying nearly a fifth of the world’s oil. That’s the visible threat. The real risk may be something else entirely. Former Deputy National Security Advisor and U.S. Special Representative to Iran Elliott Abrams breaks down where Iran's strategy backfired, whether those in power in Tehran can hold on, and why the most dangerous consequence could outlast the war itself. He is senior fellow at the Council on Foreign Relations. -------------------------- Exciting news! We’ve been nominated for a Webby Award — one of the top honors for podcasts.   If you enjoy the show, you can vote for 3 Takeaways here: (Just takes a minute - sign in with Apple or Google, no need to provide your email)   https://wbby.co/57427N (Voting ends tomorrow) Thank you! 😊 👏

We’re entering a world where life itself could become programmable. What if creating new forms of life becomes as simple as writing code?  Geneticist Adrian Woolfson explains how close we are — and why the consequences could be extraordinary. -------------------------- Exciting news! We’ve been nominated for a Webby Award—one of the top honors in podcasts.   If you enjoy the show, you can vote for 3 Takeaways here: (Just takes a minute - sign in with Apple, no need to provide your email)  https://wbby.co/57427N (Voting ends April 16) Thank you!

Is the war with Iran actually a turning point for the Middle East? Dan Kurtzer - former U.S. Ambassador to Israel and Egypt, advisor to presidents, peace negotiator and Princeton professor - has seen these moments up close, when expectations surge - and the outcome looks nothing like the promise. His unfiltered take on Iran - and what actually changes after a war like this. -------------------------- Exciting news! We’ve been nominated for a Webby Award—one of the top honors in podcasts.   If you enjoy the show, you can vote for 3 Takeaways here: (Just takes a minute - sign in with Apple, no need to provide your email)   https://wbby.co/57427N (Voting ends April 16) Thank you!

Love him or hate him, Elon Musk has upended entire industries - from cars to rockets - by doing things differently. Jon McNeill, former president of Tesla, reveals the thinking behind Tesla and SpaceX that drives radical innovation - and shows how anyone can apply it. He also offers a rare glimpse into how Elon Musk operates close up.  -------------------------- Exciting news! We’ve been nominated for a Webby Award—one of the top honors in podcasts.   If you enjoy the show, you can vote for 3 Takeaways: (Just takes a minute - sign in with Apple, no need to provide your email) 👉 https://wbby.co/57427N (Voting ends April 16) Thank you!

A few paragraphs from Washington once stopped oil tankers in their tracks halfway around the world - no navy, no missiles.  Eddie Fishman, who helped design and implement U.S. sanctions and economic warfare policies, explains how these quiet battles shape global power.  If countries can inflict real damage without firing a shot, what does power look like in this new kind of war - and how vulnerable are we?

Scientists are finding tiny fragments of plastic inside the human body - including the brain. Dr. Matthew Campen of the University of New Mexico explains how they get there - and why the biggest source may surprise you.

The government feels louder and faster than ever: executive actions, constant disruption, everything happening at once.  But Yuval Levin of the American Enterprise Institute argues that all this motion may be masking something deeper. He explains why durable change comes from laws passed by Congress - not one-off deals- and why the shift from rule-making to deal-making could shape the future in unexpected ways.

The rules of quantum physics aren’t just strange - they’re usable. Particles can exist in multiple states at once. Observation can reshape reality.  Now, scientists are turning those quirks into machines that could solve problems today’s computers simply can’t touch. Princeton Engineering Dean Andrew Houck breaks down what quantum computing really is, what it can (and can’t yet) do, and why it could transform fields from drug discovery to energy. A clear-eyed look at the weirdest laws of the universe and the revolutionary technology they may soon power.

The Constitution isn’t just a statement of ideals. It’s a framework for power - built to divide authority so that no single institution can fully control the law. But that design has a consequence: it slows decisions and complicates action. Is that inefficiency a weakness - or the very mechanism that protects liberty? Drawing on his experience at the center of federal rule-making, Harvard Law School’s Cass Sunstein explores how these constitutional guardrails actually work, why they were designed to restrain concentrated authority, and what we risk losing when they begin to erode. This isn’t abstract theory. It’s about the quiet architecture that shapes who can act, and how a system of divided power ultimately protects self-government.

We all love the thrill of winning - the house, the promotion, the deal. But as Nobel laureate Richard Thaler explains, some of our biggest “wins” are actually the moments we set ourselves up to lose. Thaler breaks down why we overbid, overpay, and talk ourselves into choices we regret. And he shares simple tricks to help you catch yourself before you make a mistake you can’t undo.

The American Dream promises that hard work leads to a better life. But for many children today, that promise depends less on effort and more on where they grow up. Raj Chetty, a Harvard professor and the founder of Opportunity Insights, has spent years following millions of lives to understand what truly drives economic mobility. His findings challenge long-held assumptions about opportunity in America. If the American Dream has started to feel like a coin flip, what’s quietly shaping the odds? And what would it take to give more children a real chance to get ahead? In this conversation, we explore why neighborhoods matter more than we think and how expanding opportunity could strengthen not just individual lives, but the country as a whole. See his new paper Creating High Opportunity Neighborhoods. 

Federal Judge Jed Rakoff has spent decades inside the justice system - as a prosecutor, a defense attorney, and now a judge. In this conversation, he challenges how we think justice works and explains why outcomes often have little to do with guilt or innocence.

We think laughter is a response to something funny. A joke. A punchline. A light moment. But listen closely to real conversations, and laughter shows up in places that are far more important than we realize - and often when nothing is funny at all. Neuroscientist Sophie Scott CBE reveals what laughter really signals, how it works, and why it quietly shapes our relationships, our hierarchies, and our sense of belonging. Sophie Scott is a professor at University College London and one of the world’s leading researchers on the science of laughter.

Elon Musk and Geoffrey Hinton warn of an AI-driven job apocalypse. MIT’s David Autor, one of the world’s leading thinkers on how technology reshapes work, says the real danger lies somewhere else. The biggest risk of AI isn’t mass unemployment - it’s whether human skills and expertise will still matter. David explains how AI could expand middle-class opportunity by lowering barriers to high-value work, why past technologies created more new jobs than they destroyed, and what we need to get right to make this moment a hopeful one.

Jack Goldsmith, who once ran the Justice Department office that advises presidents on what they can and can’t legally do, takes on some of the hardest questions about the limits of the president’s power — from changing the government to the use of military force abroad, including the invasion of Venezuela. Drawing on his experience inside the executive branch, he looks at why the limits on presidential power are more fragile than they appear, how precedent quietly expands executive authority, and what that means for the future of the presidency. 

Most people quit their New Year's resolutions by March. The reason why might surprise you. University of Chicago professor Ayelet Fishbach has spent decades studying why we fail at goals. Her finding: willpower is overrated. What matters is something entirely different. In this episode, Fishbach reveals what actually separates those who succeed from those who quit and the strategies that make goals stick.

Some insights change how you see the world. From the White House to the frontiers of AI drug discovery, we’ve gathered the most powerful moments from a year of extraordinary conversations.  This 2025 highlights episode brings you the thinkers and leaders who challenged assumptions, revealed hidden patterns, and reframed the biggest questions of our time.  - Mark Buchanan (Physicist): The hidden patterns behind catastrophes from wildfires to stock market crashes - Cass Sunstein (Harvard Law Professor): What Facebook’s emotional manipulation experiment really revealed - Susan Magsamen (Johns Hopkins): How your everyday environment is quietly reshaping your brain - Jake Sullivan (U.S. National Security Advisor): What surprised him most about Xi and Putin - Admiral James Stavridis (Former NATO Supreme Allied Commander): Navigating the China challenge - Jon Gray (President, Blackstone): The real key to career success (it’s not what you think) - Bonnie Hammer (Former Vice Chair, NBCUniversal): Redefining what “having it all” really means - Christine Rosen (American Enterprise Institute): The hidden costs of a screen-mediated life - Zanny Minton-Beddoes (Editor-in-Chief, The Economist): American polarization through foreign eyes - David Brooks (New York Times columnist): The mistake people make when they turn to politics - Craig Mundie (Former Microsoft Chief Strategist): AI’s biggest unsolved problem - Dr. David Agus (Founding CEO Ellison Medical Institute): How AI is changing drug discovery - Laura Carstensen (Stanford Center on Longevity): What she wishes people understood about aging - Thomas Chatterton Williams (Author): Moving beyond racial identity These are the conversations that expanded minds in 2025.

Dr. David Agus, Professor of Medicine and Engineering at the University of Southern California and Founding CEO of the Ellison Medical Institute, treats presidents, CEOs and cultural icons and has spent decades studying one question: What determines how long and well we live? His answer is hopeful: Only 4% is genetic. The other 96% is under your control. In this episode, he reveals why elephants rarely get cancer, why giraffes never get heart disease, and what inflammation does to nearly every organ in your body. He also shares the simple, proven habits that matter more than DNA, and destroys the myths quietly harming millions. Science-backed. Actionable. Hopeful. He is the author of multiple New York Times bestsellers, including The Book of Animal Secrets, The Lucky Years and The End of Illness.

Nicholas Burns spent 2021 to 2025 in Beijing as US Ambassador to China, witnessing up close the forces shaping the world's most dangerous rivalry. Sitting across from Xi Jinping and living in China, he saw firsthand how dangerously close the world is to a crisis. Some of it genuinely terrified him. Our conventional wisdom about China? Outdated. And dangerously wrong. In this episode, he reveals the alarming "nightmare scenario" almost no one is talking about, why a single unanswered phone call could spark disaster, and what we're getting wrong about China and what China is getting wrong about us. All from someone who lived it.

Sleep shapes your mood, memory, immune system, and long-term health, yet most of us aren’t getting enough.  Harvard Medical School and Mass General Brigham sleep scientist Dr. Elizabeth Klerman shares the three easiest science-backed changes proven to improve your sleep tonight, plus the myths that make things worse.   If you’re struggling to fall asleep, waking at 3 a.m., or dragging through the day, this episode is for you. 

In a Paris hospital delivery room, Thomas Chatterton Williams, writer for The Atlantic and author of Self-Portrait in Black and White, held his newborn daughter for the first time. Blonde hair. Blue eyes. And in that instant, everything he thought he knew about race shattered. Thomas lives the questions about race and identity that most of us only debate. The son of a Black father who grew up under Jim Crow and a white mother, he had accepted America's racial categories without question. Until he couldn't. What he decided is radical. Controversial. And will challenge how you think about identity, George Floyd, and the categories we use to define ourselves.

What if fatigue, fear, and even failure aren’t real limits, but signals from the brain trying to protect us? Nick Thompson, CEO of The Atlantic and former Editor-in-Chief of Wired reveals the surprising psychology behind fatigue, focus, and fear and how our biggest limits often come from within. Nick isn’t just one of the most thoughtful leaders in media, he’s also a record-breaking ultramarathoner who’s learned that endurance begins in the mind. This conversation will change how you think about performance, aging, and the power of effort itself. Nick's wonderful new book is The Running Ground. 

We’re told youth is life’s peak — but what if that story is wrong? Stanford psychologist Laura Carstensen reveals how time itself reshapes what we value and how we find meaning. Her research offers profound lessons for living well at every age — and for finding more meaning in the moments we have.  It’s a conversation that will change how you think about time, happiness, and life itself.

We’ve entered a new age. Where nature once took a million years to make a few genetic changes, scientists can now make billions in an afternoon — and even imagine adapting humans for life beyond Earth. George Church, a Harvard geneticist, pioneer of the Human Genome Project, and founder of more than 50 biotech companies, helped lay the foundation for CRISPR, personal genomics, and even de-extinction. In this episode, he explains how biotechnology, AI, and materials science are converging to transform life itself -  from reversing aging and curing disease to resurrecting lost species like the woolly mammoth, and one day, helping humanity thrive among the stars.

AI doesn’t just predict our behavior — it can shape it. Cass Sunstein, Harvard professor and co-author of Nudge, reveals how artificial intelligence uses classic tools of manipulation — from scarcity and social proof to fear and pleasure — to steer what we buy, believe, and even feel. Its influence is so seamless, we may not even notice it. The battle for the future isn’t for our data — it’s for our minds. In a world this personalized, how do we keep control of our own minds?

When Vladimir Putin first rose to power, few expected him to become the world’s most confrontational autocrat. Former U.S. Ambassador to Russia Michael McFaul, who has studied and worked with Putin for decades, explains what changed — and why.  From paranoia about democracy to the drive to rebuild Russia’s sphere of influence, McFaul shows how personal power and national destiny became one and the same. His insights reveal not just who Putin is, but what he wants next.

The dollar has been one of America’s most powerful weapons and a major source of global influence, in ways few fully realize. It doesn’t just shape trade and finance; it also gives the U.S. a unique window into the world’s financial flows.  But what if that power is beginning to slip? Harvard’s Ken Rogoff examines the mounting pressures that could threaten the dollar’s supremacy — and reveals how a cornerstone of U.S. power could also become its Achilles’ heel.

Grief and trauma are part of being human, yet most of us have little idea what to expect. We picture them as overwhelming, endless, and all-consuming. But what if that story is wrong? Columbia professor George Bonanno reveals a surprising truth about how people actually cope — and it may change the way you think about loss.

Artificial intelligence isn’t just another invention — it may be humanity’s first non-biological species. Craig Mundie, former Microsoft Chief Research and Strategy Officer and co-author of Genesis with Henry Kissinger and Eric Schmidt, explores what happens as AI begins to make decisions once made by humans. Who decides what AI should do? Who makes it obey? And what if it doesn’t? The stakes? Nothing less than the future of human civilization.

What do kitchen renovations, Olympic Games, and nuclear power plants have in common? Most of them fail — spectacularly. World-renowned expert Bent Flyvbjerg explains why 199 out of 200 big projects go over budget, over time, and under expectations — and what the rare successful ones do differently. From Pixar films to the Empire State Building, learn the principles that separate disasters from triumphs.

Populists on the right and left say globalization gutted America’s middle class. David Brooks says that story is “75% bonkers.” In this episode, he reveals what’s myth, what’s true, and the deeper crisis shaping our politics today.

Why do some people seem to effortlessly connect — while the rest of us stumble through awkward small talk or tense conversations? The secret isn’t charisma or confidence — it’s a few learnable habits that anyone can practice. Pulitzer Prize–winning journalist Charles Duhigg explains what separates great communicators from everyone else — and how to start practicing those skills today.

Every country wants strong industries and good jobs. But do tariffs actually deliver?  Few people have been closer to the frontlines of global trade, tariffs, and innovation than America’s former chief trade negotiator Mike Froman. He takes us inside the myths, the hidden costs, and the bigger choices ahead. The question: what will truly define America’s edge in the global economy?

Space may look empty, but it’s crowded, fragile, and under threat. Former Congresswoman Jane Harman and Lieutenant General (Ret.) Nina Armagno — former U.S. Space Force Director of Staff who oversaw missile warning, satellite operations, and space launches — reveal how satellites quietly keep the world running, and how quickly it could all go dark.  Imagine waking up to no internet, no GPS, and no air travel. They share what’s happening above our heads, and why we can’t afford to ignore it.

Variable rewards once powered slot machines; now they’re inside your pocket. Behavior-design expert Nir Eyal shows how modern apps turned casino psychology into daily routine. He unpacks the psychological levers hidden in everyday products. Hear the science and the clever design tricks that turn a few minutes into far more time than you intended. If knowledge is power, this episode hands you the switch.

The global order that brought decades of peace and prosperity is coming apart. The Economist’s Editor-in-Chief Zanny Minton Beddoes takes us inside the world’s power centers, where America is both admired and doubted — and China’s influence is on the rise. She reveals how shifting alliances and economic rivalries are rewriting the balance of power — with consequences that will touch us all.

Imagine owing over $100,000—not for a home or college, but simply for being an American. That’s each citizen’s share of the nearly $40 trillion U.S. national debt—and it’s climbing fast. The government now spends more on interest than on Medicare or defense. Former Council of Economic Advisers Chair Greg Mankiw explains why this path is unsustainable and what it will take to fix it. He lays out five possible outcomes: some painful, some unlikely, and all politically explosive. One thing is clear: The bill is coming due.

How does AI go from predicting the next word to powering robots that navigate the real world? Princeton computer science professor Sanjeev Arora explains how today’s models learn, adapt, and even teach themselves.From chatbots to multimodal machines that process text, images, and video, you’ll learn how it all works—and where it’s headed next. This conversation will change how you think about intelligence, language, and the future of AI.

Crypto runs on stablecoins — and they’re far less stable than they sound. Bloomberg investigative journalist Zeke Faux followed the money behind the scenes. What he uncovered will change the way you see digital money — and the trust it’s built on. Listen to understand the hidden forces shaping the future of money.

How do the savviest investors navigate today’s uncertainty? Jon Gray, President of Blackstone, one of the world’s most successful asset management firms, shares the timeless principles that helped grow the firm from under $1B to over $1T in assets. He reveals how to spot great businesses, invest with conviction, and think decades ahead. This episode is a masterclass in building lasting wealth—especially in turbulent and uncertain times.  This is a rare window into the mindset of someone who’s helped shape a trillion-dollar investing firm. Whether you’re new to investing or a seasoned pro, this conversation will sharpen how you think.

Global birth rates are collapsing—sometimes to half the level needed to keep populations stable. UT-Austin’s Michael Geruso explains how that trend could shrink the world’s population from eight billion to three billion in just three generations. He unpacks the silent drivers behind falling fertility, why cash incentives rarely work, and what disappearing people mean for innovation, cities, pensions, and geopolitical power.  If you’ve never worried about a world that’s too small, this conversation will change your mind.

We’ve landed on the moon and built global networks—yet most of us don’t understand how a toilet works. Cognitive scientist Philip Fernbach explores the paradox of human intelligence: our success depends on shared knowledge, not personal depth. But that creates an illusion—we think we know far more than we do.  How does this illusion quietly shape our politics, beliefs and risks and is it time we all got a little more curious - and less certain? 

Love isn’t just a feeling—it’s a science. Arthur Aron, the psychologist behind the 36 questions that went viral, shares what really makes people fall and stay in love. You’ll hear why new experiences matter, how to deepen intimacy, and what most couples get wrong. Whether you’re looking to strengthen a relationship, connect more deeply with friends, or understand human bonding, this is a conversation you won’t want to miss. 

Jake Sullivan spent four years at the highest level of U.S. foreign policy—sitting across the table from Vladimir Putin, Xi Jinping, and leading the national response to crises like Ukraine, Taiwan, cyberattacks, and AI risks. He shares a rare look behind the scenes of global power, including: what intelligence gets wrong (and why); how AI, drones & disinformation are reshaping war; why the U.S. is more vulnerable than it seems and what a China-Taiwan conflict might actually look like. His insights are sharp, urgent—and surprisingly personal.

What if we could rewrite the code of life—just like editing a Word doc? Gene-editing pioneer David Liu takes us behind the scenes of the revolutionary tools transforming medicine. He’s the Harvard scientist who invented base editing—a breakthrough that lets scientists fix a single DNA letter to correct genetic disease at its root. This is science fiction come to life—and it's happening now. He edits DNA like we edit text.  Come meet the man who's changing lives, one letter at a time. 

What if music, color, scent, and art could actually change your brain? Science now shows they do. Join Susan Magsamen, Executive Director of the International Arts + Mind Lab at Johns Hopkins, as she explores how art and beauty impact our brains and well-being. From the transformative power of music to the subtle magic of sensory environments, she reveals how simple aesthetic moments can boost your health and joy.

Mississippi is richer than France. No, really. The poorest U.S. state now has a higher GDP per person than France, the U.K., Italy, and Spain. How did that happen? Don’t miss this eye-opening episode with George Mason University's Tyler Cowen. 

China is on the march, is very determined, and has some significant advantages over the U.S. What are they and how should we respond?  Two esteemed China experts, former U.S. Deputy Secretary of State Kurt Campbell and National Security Council Deputy Senior Director for China Rush Doshi, say the key is to counter China’s enormous scale by finding common cause with allies.  Listen, and learn a lot.

As the dust settles on the 2024 presidential election, now is an excellent time to take a fresh, clear-eyed look at what really happened. Join us as Larry Bartels, political scientist extraordinaire and Co-Director of Vanderbilt University's Center for the Study of Democratic Institutions, explains why Trump’s win was not unusual and the roles played by the economy, loyalty to the political parties, and Trump’s unique personality.

What if your phone is quietly changing your brain—and your relationships? The brilliant Christine Rosen explores how digital life is reshaping everything from childhood to public discourse, often in ways we barely notice. With insight and urgency, she challenges the assumptions driving our always-online world.  This conversation will make you see your screen—and our society—differently.

Ever wondered why we sometimes act irrationally, even when it’s not in our best interest? Ori Brafman has, and his answers are enlightening. Here, he talks about the hidden forces and human emotions that make us act irrationally, how pre-dispositions and labeling people can lead to irrationality, how we can become more rational, and more.

Are we shaped by our genes or by our environment? For centuries, this question has fueled one of science's most enduring debates. But the truth is more shocking—and more fascinating—than either side ever imagined. Princeton professor Dalton Conley reveals why we need to abandon the idea of "nature vs. nurture" and embrace a radically new understanding of human development.

Is today's economy delivering for American workers? According to Georgetown University professor Michael Strain, the answer is absolutely “yes,” despite populist rhetoric… and there’s convincing data to back that up. Why is the American Dream in doubt? How can it be strengthened? Listen to this inspiring conversation for answers.

All across America, critical government infrastructure projects — building EV charger stations, expanding broadband, building rail tunnels — are stalled or abandoned. According to trail-blazing government reformer Philip Howard, powerlessness to get things done has become a defining feature of America. Listen and learn why, and how things can change.

Wildfires have ravaged residential communities like never before, and confusion about the causes and solutions is out of control. Listen, as renowned fire scientist Jack Cohen reveals the keys to protecting homes, why more firefighting resources alone aren’t the answer, and the step L.A. does not appear to be taking to minimize future damage.

Catastrophes seem to be the new normal. There’s a stunning new scientific belief that although catastrophes are unpredictable, there’s a hidden pattern that explains them all. In other words, fires, avalanches, wars and even stock market crashes aren’t a glitch in the system, they are the system itself. Listen as noted physicist Mark Buchanan reveals more.

The media and entertainment world is evolving at warp speed. One person who knows where it’s headed is the legendary Bonnie Hammer, former vice-chair of NBCUniversal. Here, she shares her thoughts on the critical importance of content, why TV shows are more popular than movies, the role of AI in creating entertainment, and much more.

Public employee unions have a death grip on the operating machinery of government. Bad cops can’t be fired, schools can’t work, and politicians sell their souls for union support. The devil is in the astonishing details, and Philip Howard, a brilliant leader of government and legal reform, provides them here. Good news: there is a solution. 

Warning: People are out to manipulate you. How? With very sophisticated, deceptive PR techniques. Here, one of Washington’s most wily manipulators of news, Phil Elwood, reveals tricks of his trade — like astroturfing and detonating bombs in a safe location. The more you know about these tricks, the less likely you’ll be conned by them.

What happens when there’s no one in charge? You’d think chaos would reign—but in reality, leaderless organizations are thriving, disrupting industries, and shaping the future. In this episode of 3 Takeaways, New York Times bestselling author Ori Brafman explains why decentralized networks—from Wikipedia to Bitcoin to social movements—are more resilient, adaptable, and powerful than we might expect.

Food. People are demanding more from it these days than taste. They want food to meet their personal health needs. They want it produced using methods that improve the health of the planet, respect the people who grow it, and more. Here, the visionary CEO of Whole Foods Market, Jason Buechel, shares his thoughts on the food of the future and how to satisfy peoples’ appetite for it.

NBCUniversal Vice-Chair Bonnie Hammer didn’t climb to the top by following the rules—she rewrote them. In this conversation, she dismantles the biggest career myths, reveals what really drives success, and shares why sweating the small stuff can make or break you. Packed with no-nonsense advice, game-changing insights, and hard-earned wisdom, this episode is a masterclass in ambition, leadership, and career strategy—without the clichés.

The CIA may not be thrilled with this conversation. Here, Pulitzer Prize-winning author and highly regarded CIA expert Tim Weiner reveals stunning details about the agency’s  espionage and covert activities. Learn about the CIA’s greatest successes and failures, its best weapon, how China and Russia are spying on the U.S., and much more.

Energy is complicated. As global demand continues to grow, so does the need for realistic, climate-friendly solutions. Are renewables the answer? How about nuclear power? What is China’s role? Listen, as former Energy Secretary Ernest Moniz provides smart answers to daunting questions about energy, and examines the threat of nuclear war.

When Admiral James Stavridis (Ret) talks, everyone from Hillary Clinton to Donald Trump listens. Here, the brilliant former Supreme Allied Commander of NATO shares his thoughts on the U.S. relationship with China; how to fundamentally remake the Middle East; why the U.S. buying Greenland isn’t as crazy as it sounds; the impact of AI on the power of nations; and more.

The episode you’ve been waiting for is here: our Top Takeaways of 2024. Listen to some of the world’s smartest, most influential thinkers, business leaders, innovators, technologists, and other newsmakers — including Eric Schmidt, Mellody Hobson, Atul Gawande, Fareed Zakaria, Jill Abramson, Stephen Breyer, Niall Ferguson and others. You don’t want to miss this episode. If you'd like to listen to any of the full episodes:  Historian Niall Ferguson is episode 199. Mellody Hobson is episode 184.  Former New York Times executive editor Jill Abramson is episode 206.  Norway's Ine Eriksen Søreide is episode 213. Former Supreme Court Justice Stephen Breyer is episode 220.  Extraordinary food expert Barb Stuckey is episode 183. Former Google CEO Eric Schmidt is episode 225. Negotiation expert William Ury is episode 193. Global health surgeon Dr. Atul Gawande is episode 182.  Bioethicist Peter Singer is episode 224. Former Deputy Secretary of State Wendy Sherman is episode 227.  Journalist Fareed Zakaria is episode 209.  And, executive coach Marshall Goldsmith is episode 221.

There’s a lot being said about AI these days that’s science fiction. One person who knows the facts is David Schmaier, President and Chief Product Officer of Salesforce. Here, he talks in detail about the many unseen ways AI is being used now, how it will profoundly stimulate innovation and benefit humanity, the rise of robots, and more.

Imagine how much better your decision making would be if you could better predict the future. It’s possible, with superforecasting. In fact, a team of superforecasters won a forecasting tournament conducted by the U.S. intelligence community. What do superforecasters actually do, and how can you become a better forecaster? Don’t miss this talk with superforecaster, and CEO of Good Judgement Inc, Warren Hatch.

Is there another planet in the universe like Earth? Is there life elsewhere? And if so, how advanced is it? Join us as Sara Seager — astronomer, planet hunter, MIT professor, and MacArthur Genius Grant recipient — presents a mind-blowing progress report on the rigorous search for Earth’s planetary twin and other life in the universe.

Our cities need to be revitalized to make them more appealing. But how? Seth Pinsky, CEO of 92NY and former CEO of New York City's Economic Development Corporation, has answers. Here, he talks knowingly about creative ways to stimulate growth; how to combat the skepticism that government can deliver on its promises; the importance of what he calls magnetic infrastructure; and more.

China, Russia, Iran, and North Korea are all determined to subvert America. Nobody knows more about this than former U.S. Deputy Secretary of State Wendy Sherman, who has worked for three presidents and five secretaries of state. Hear what this foreign policy expert says America must do to remain dominant, how AI will impact the world order, and much more.

Ever wonder why some movies and TV shows are so powerful and gripping? What makes for a deeply compelling story? Why George Clooney is so popular? Listen as Neal Baer, Hollywood TV writer and producer extraordinaire, talks about the craft and magic of storytelling in a way that will benefit almost everyone — including you.

Eric Schmidt is astonishing. Here, the former CEO of Google and one of the world’s most brilliant technologists talks with visionary wisdom about Artificial Intelligence and its impact on business, healthcare, warfare, climate change, human survival and more. Don’t miss this chance to learn how AI powers we have not yet imagined will affect our daily lives. Eric’s new book, which is fascinating, is Genesis.

Chew on this: Approximately 200 billion animals are raised for food each year, often in horrific conditions. The contribution of these animals to climate change is greater than the emissions of all the cars being driven around the world. There is a solution. Listen, as Princeton bioethicist Peter Singer explains both the problem and a simple answer.

For better and for worse, artificially intelligent communication is inexorably making its way into medical care. How will this affect the doctor-patient relationship? Can AI convey human empathy and emotion? What will the impact be on your health? According to Dr. Jon Reisman, there’s no turning back. Listen, and learn what the future will hold.

It’s not easy for huge, breakthrough ideas — the kind that truly change the world — to see the light of day. Here, physicist, entrepreneur and author Safi Bahcall talks in detail about the creativity and determination required, plus the obstacles to overcome, and cites fascinating examples including James Bond, Lipitor, Apple, Airbnb and others. 

If there’s such a thing as a secret to success, Marshall Goldsmith knows it. Known as the world’s top executive leadership coach, he’s worked with many CEOs, founders and billionaires and has a deep understanding of how to change behaviors, how to lead, and ultimately, how to succeed in both your career and life. Listen and benefit from what he knows. 

Rarely does a former Supreme Court justice reveal what’s on their mind like Stephen Breyer. Listen to what this wise man says about the tug of war between constitutional originalism and contextualism, political partisanship on the court, structural reforms such as term limits, the invaluable lesson he learned from Senator Ted Kennedy, and more.

Warren Buffett doesn’t need investment advice. But he does listen to fellow billionaire and co-founder of Oaktree Capital Howard Marks. Here, the legendary investor shares his insights on the market, the psychology of investing, why low interest rates can lead to unwise behavior, and why “always good, sometimes great, never terrible” describes his remarkable career.

Serious doubts about capitalism are being raised these days, and for good reason. Too many people are being left behind. But is capitalism really failing? Is socialism the answer? Ruchir Sharma, Chairman of Rockefeller International, says capitalism is being ruined by the expanding role of government. Is he correct? Listen and decide for yourself.

Sam Hazen has seen the future of healthcare, and it works. The CEO of one of the world’s largest healthcare providers, HCA, is using artificial intelligence and robotics to improve patient health and hospital services, make healthcare more affordable, and more. Don’t miss this dose of good news about healthcare.

Election fever is heating up, and no matter how you plan on voting, these 3 Takeaways excerpts provide valuable insight into our political challenges, plus thoughts on how to resolve them. Guests include Yale Law School Professor Amy Chua; former political consultant and presidential advisor Karl Rove; White House advisor to four U.S. presidents David Gergen; political commentator and Pulitzer Prize-winning columnist George Will; and journalist extraordinaire Fareed Zakaria.

The story of Whole Foods is the story of its founder, John Mackey, and it’s nothing short of astonishing. Here, this charismatic entrepreneur talks about the fundamentals of success, his own superpowers, why capitalism is a powerful force for progress, and what he believes is the most important thing in life. (It’s not money.) Feast on this conversation.

With no exaggeration, Wilbur Ross is brilliant, successful, blunt, compelling, and completely devoid of baloney. Here, he reveals his thoughts on investing, China, entrepreneurship, serving as U.S. Commerce Secretary, the greatest threat to America, working for Donald Trump, and more. When Wilbur Ross talks, be sure to listen.

The world is on a wild ride — two wars, massive immigration, fractured political parties. Are chaos and upheaval the new normal? Norway’s former Minister of Defense and Minister of Foreign Affairs, Ine Eriksen Søreide, shares her wise perspective on the threat of Russia, the critical role of the U.S., coping with immigration and more.

Authentic political leadership is in short supply these days. There’s no better person on the topic than the first female President of Chile, Michelle Bachelet. Elected to office twice, she achieved remarkable reforms and had a stunning approval rating of 84%. Here, she talks about the need to tell the truth, defend democracy, be empathetic, and more.

With an election coming up, crime and punishment are a hot topic. Listen to this specially curated episode of 3 Takeaways as some of the sharpest minds on the subject share their insight. Guests include top legal reform expert, Christina Swarns; former Harvard Law School Dean, Martha Minow; Judge Jed Rakoff; founder of the Innocence Project, Barry Scheck; former New York City Police Commissioner, Bill Bratton; and Michael Chertoff, former Secretary of Homeland Security.

How would a nuclear war start and unfold? How close are we to thermonuclear annihilation? Annie Jacobsen, a weapons expert and Pulitzer Prize finalist, knows. Here, using insider information, she dramatically outlines how close we’ve come to Armageddon, what nuclear winter would entail, and much more. Don’t miss this chilling but necessary episode.

Massive, mind scrambling changes are taking place in society and politics these days. Nobody makes more sense of it than Fareed Zakaria. Listen, as he talks with his typical brilliance about the problems with our political parties, the need for open markets, how to fix the U.S. Supreme Court — and why he believes enormous optimism is justified. 

It’s a story that seems unimaginable. Fifty years after the end of our brutal war with Vietnam, the two countries are now good friends, close trading partners, allies in many important ways. How did this remarkable reconciliation occur? What does it mean for the future? Don’t miss this engrossing talk with U.S. Ambassador to Vietnam, Marc Knapper. “Our current friendship with Vietnam reflects a journey that a Hollywood scriptwriter could not have written.”

What do Einstein, Mozart, Walt Disney, Brie Larson and many other talented and successful people have in common? The experience of being stuck — of being mired in a rut and struggling to accomplish. Here, NYU professor Adam Alter provides a detailed, actionable, and fascinating blueprint for how to get out of the rut. Be sure to listen and learn. “Colossal talents have experienced the same kinds of procrastination and productivity issues the rest of us do.”

The news media’s coverage of Joe Biden’s mental fitness is itself a major news story. Here, Jill Abramson, a former Executive Editor of the NY Times, provides fresh insight on the failures of the media, the White House’s aggressive cover-up, what it all means for journalism in general, and more. Don’t miss one of our most important conversations ever. 

Former Israeli Prime Minister Ehud Olmert has a special perspective and wise insights into the battle against Hamas. Here, he shares his thoughts and suggestions on ending the war, securing the future for Israel, dealing with Iran, the need for a Palestinian state, and more. There’s reason to be both hopeful and concerned.  “To eliminate Hamas as if it didn't exist is impossible. … It is an ideology, and no military action can remove ideology from the face of the earth.”  “I am more worried about the solidarity of Israeli society than I am about the enmity of our outside enemies.”

Slowly but surely, AI is taking over. What does it mean to live in an age where we can outsource our thinking to machines? According to Tomas Chamorro-Premuzic, it's no less than a fundamental restructuring of what it means to be human and a questioning of our essence. Learn how to future-proof yourself and maintain what makes us human.  “If you want to future-proof yourself in the age of AI … the worst thing you can do is be lazy.” “If we are at the mercy of AI, free will isn't even an illusion anymore. It’s just completely gone.”

Want to get smarter about education? Listen to this specially curated episode of 3 Takeaways — with former Presidents of Harvard University, Larry Summers and Larry Bacow; former Secretary of Education, Arne Duncan; former head of Oxford University, Dame Louise Richardson; former Academic Dean of the Kennedy School, Iris Bohnet; Nobel Prize laureate, Joshua Angrist; and founder of online Khan Academy, Sal Khan.

Pandemics are on the rise. Will bird flu be next? The government says it’s monitoring the situation, but should we worry? According to former National Security Council Director for Medical and Biodefense Preparedness and expert on emerging infectious diseases, Luciana Borio, the answer is yes. Not only because bird flu is dangerous, but because the government may be giving us happy talk. The more you know, the better. So join us.

Want to become a super communicator? You can, according to Pulitzer Prize-winning journalist and author Charles Duhigg. Here, the author of Supercommmunicators shares the neuroscience and key principles everyone can use in their daily life. One example: Ask others how they feel about their life, rather than about the facts of their life. “Being charismatic or clever or smart is not an ingredient of being a super communicator.” “People who are good at connecting ask questions … 10 to 20 times as many questions.”

As war rages in Ukraine and Gaza, these questions are being asked: Are wars inevitable? Where will the next major conflict break out? Are the U.S. and China headed for war? Are women leaders less warlike than men? Can wars be avoided? Listen, as Margaret MacMillan, one of the world’s leading war historians, provides answers. Don’t miss this one.

The decline of America and Western civilization is being discussed more loudly these days. But is it true or inevitable? Is the U.S. a waning influence, unraveling from within mainly due to extreme divisiveness? Niall Ferguson, one of the world’s most renowned historians, shares his well-informed perspective. It’s a convo that demands attention.

Kara Swisher is Silicon Valley’s premiere chronicler, filled with wisdom and insight on tech companies and the out-sized egos who found and run them. Here, she shares her take on the industry and on Jeff Bezos, Mark Zuckerberg, Tim Cook, the Google co-founders and others, who she’s known since their companies were mere start-ups.

The world is filled with talented, amazing people, but only a few find fame and success. What’s the essential magic behind Taylor Swift, The Beatles, Steve Jobs and others? Here, Cass Sunstein, author of “How to Become Famous,” shares his keen insights into the essential attributes of hugely successful people. Want to join them? Join us. “There are plenty of Steve Jobs out there. We tend to think he's unique. But there are Steve Jobs, parallel amazing people, who never made it.”

A.J. Jacobs spent an entire year living as America’s Founding Fathers did 200 years ago. Really. He learned they envisioned a very different balance of power than exists in Washington today. How out of whack are things? How should the Constitution be interpreted? Is there too much free speech? Don’t miss this remarkable conversation.

Terrorism is roiling the Middle East and is a fact of life in many places around the world. How should civilized societies respond? What is an effective approach? Dame Louise Richardson, an Irish expert on the topic, has some surprising and insightful answers. The topic is timely and affects us all. Don’t miss this very necessary conversation.

We live in an age of hyper-marketing, when the marketing of events like Taylor Swift and the “Barbie” movie overwhelm the offering itself and takes on a life of its own. Here, Natasha Degen, marketing and cultural analyst extraordinaire, dissects how marketing is blurring the lines between movies, music, art and fashion and reveals the secrets behind today’s most talked about cultural events and personalities.

People and countries are at each other’s throats these days. How can some of this conflict be resolved? Here, world-class negotiator William Ury reveals the innovative  techniques that have helped him resolve some of the world’s most malignant conflicts. You’ll almost certainly be able to put these techniques to use in your own life. 

According to Janna Levin, “the chillest astrophysicist alive” (says Wired Magazine), there’s a great probability that other life exists in the universe. But what form might this life take? What the heck are black holes? How many planets are out there? And why should we give a hoot about all this? Be sure to listen to this other-worldly conversation. “I find it impossible to believe we're magically the only experiment in life when we look at our own galaxy, which is a collection of 300 billion stars.”

“We have this notion that we have more control than ever, but I think we have it less and less,” says the brilliant Brian Klaas. Don’t miss this mind-bending chat about flukes, chance and random events. Also, how seemingly inconsequential actions have life-changing consequences, the eternal clash between chaos and order, and how to live successfully in a world on the edge of chaos.

Brain sensors embedded in watches. Earbuds that decode our brainwaves. Neurotechnology that reads our emotions and thoughts, and can be used to manipulate them. It sounds like science fiction, but it’s science fact. Don’t miss this chilling and cautionary talk with Duke professor Nita Farahany, author of The Battle for Your Brain.

Current debates over climate change are focused almost entirely on reducing emissions - which is something we should do - but we also need to answer the question, how should we be adapting?  MIT’s Robert Pindyck shares what we know and don’t know and how we can adapt given the enormous climate uncertainty. “Let’s suppose we do have an increase in temperature of 3 degrees. What would happen?”

There’s an epidemic of deception taking place, and while some lying has a valid function, it helps to know when you’re being deceived. Expert Pamela Meyer reveals why we lie, how to spot deception in work and life situations, and how she knew Bill Clinton’s claim that he “never had sex with that woman” was bs.

Super intelligent AI is coming that will make today’s AI seem primitive. It will be vastly more powerful than humans, have access to extensive real-time data about almost everyone, and be able to control our lives. A world-leading authority on the topic, Stuart Russell, reveals what must be done for humanity to get the best from AI and avoid the worst. “The arrival of super intelligent AI is like the arrival of a superior alien civilization…”

Our lives are filled with joyful, positive experiences — a beautiful sunset, a good meal, laughter with someone we love — but we tend to forget them quickly. Here, a groundbreaking neuroscientist, Tali Sharot, explains how we can make the feeling of joy linger, the phenomenon of habituation and why we should “break up the good experiences, but swallow the bad ones whole.” 

With political contentiousness now at a fever pitch and with Presidents Day in mind, there’s much to be gained by learning about the savvy genius and deep kindness of Abraham Lincoln. Here, acclaimed author Ed Achorn provides a fascinating, warts-and-all look at how this brilliant and inspiring man helped keep America one country. 

Mellody Hobson’s life—from her tough Chicago childhood to becoming Starbucks board chair to her marriage to George Lucas — has shattered stereotypes. Here, the president and co-CEO of Ariel Investments talks about pursuing excellence, how to become indispensable, tricks for managing time, the need to take risks, and much more.

Chew on this: The way food looks, smells, and even sounds affects how much we like it. We have taste buds in our stomach. Adding salt to grapefruit makes it sweeter. There’s an amazing story behind why we love some foods and not others. Everyone who eats should listen to this conversation with food expert extraordinaire, Barbara Stuckey.

Surgeon, professor, public health leader, bestselling author, global healthcare legend. Listen as Dr. Atul Gawande talks about the astonishing success of modern medicine, how countries that spend far less on healthcare than the U.S. achieve similar outcomes, the global effort to increase lifespan, the future of healthcare, and much more.

3 Takeaways brings you conversations with people who are changing the world.  The world’s foremost thinkers, business leaders, writers, politicians, scientists and other newsmakers share three key insights to help you understand the world in new ways that can benefit your life and career. In this special year-end episode, we present the most powerful and compelling takeaways of 2023.  Can you guess which takeaway is from each guest before we tell you who it is? The guests include former Director of the CIA, former Vice Chairman of the Joint Chiefs of Staff, CEO of Chevron, former Foreign Minister of Israel and other amazing guests. Top Takeaways of 2023 include excerpts from the following episodes:  Former Secretary of Health and Human Services Alex Azar on Previously Unknown Reasons For The Stunning Success of Operation Warp Speed (#174)Former Foreign Minister Shlomo Ben Ami on the Hamas Israel War (#171)Yale Professor Zoe Chance Reveals Smart, Simple Ways To Influence People To Get What You Want (#156)Chevron CEO Mike Wirth On The Race To Meet The World’s Energy Needs With Lower Carbon Solutions (#170)Innocence Project Head Christina Swarns on The Horrors Of Our Criminal Justice System And How To Improve It (#176)Former Ford and Boeing CEO Alan Mulally On Love By Design, The Secret Behind Two Remarkable Turnarounds (#152)A Chilling, Mind-Blowing Talk about War In The Age of AI With Pentagon Defense Expert Paul Scharre (#151)Irresistible: The Rise of Addictive Technology and the Business of Keeping Us Hooked With NYU’s Adam Alter (#150)Karl Rove Takes A Riveting No-Holds Barred Look At The Frightening State Of American Politics (#168)Former Vice Chairman of the Joint Chiefs of Staff Bill Owens on Our Critical Need To See “The Other Side of The Story” (#157)Former CIA Director David Petraeus on The Russia Ukraine war (#128)The Complex and Bizarre World of Government-Imposed Racial Classification With Law Professor David Bernstein (#130)President and CEO Dan Weiss of NY’s Metropolitan Museum On Its Critical Role In Modern Life (#148)The Good Life Unpacked: Discovering What Makes Us Thrive with the Head of Harvard's 80-Year Study Robert Waldinger (#127)

Four index funds are now so large they have unprecedented, concentrated power in public companies, enabling them to exert enormous influence over our politics and economy. While the cause for concern is clear, the solution is not. Join us, as Harvard law professor John Coates shines a bright light on this serious and growing problem. “Two companies control 10 to 15 to maybe 20% of all of the stock of all the companies on all the U.S. stock exchanges.”

Credible journalism is crucial for democracy, and trust in our news media is alarmingly low. The CEO of U.S. News & World Report, Eric Gertler, explains why and talks bluntly about the dramatic rise of opinionated and fake news, the impact of a generation getting its news from social media, transitioning from analog dollars to digital dimes, and more.

Many people have important personal goals they want to achieve, but come up short. Here, behavioral change expert and Wharton professor Katy Milkman shares scientifically proven strategies for affecting deep personal change. Two key insights: Willpower alone usually isn’t enough. It helps to make difficult tasks enjoyable. Katy Milkman is the author of the bestselling book How To Change.

Ashley Merryman is an expert on the science of winning and has helped Olympic and professional athletes, Fortune 100 execs, and military leaders compete more successfully. Here, she reveals strategies that have transformed the world of elite performance — including how to thrive under pressure, benefit from a loss, and more. She is the co-author of Top Dog: The Science of Winning and Losing.

It’s no secret the U.S. criminal justice system is failing people of color. But the issue is bigger and more horrific than people think. Here, Christina Swarns, a top criminal legal reform expert, discusses wrongful convictions, false confessions, plea deals, the critical role of DNA — and most important, what can be done to improve the system. Christina Swarns has argued and won before the U.S. Supreme Court. She is the Executive Director of the Innocence Project, which gets wrongfully convicted people out of prison.

The birth rate in many countries is plummeting below what’s needed to maintain the population. In China, it’s estimated the population will shrink by 50%. In the U.S., by about 20%. Should we hit the panic button? According to American Enterprise Institute scholar, Nick Eberstadt, the answer is a thoughtful “no.” Listen and find out why.

Operation Warp Speed achieved in 7 months what normally takes 8–12 years. Former Secretary of Health and Human Services, Alex Azar, reveals in fascinating detail how it was done — the key people involved, how it was influenced by the Manhattan Project, the government’s critical, groundbreaking partnership with the drug industry, and more.

News flash: By every measure that matters, the U.S. economy is dramatically outperforming the industrialized world. The Provost of King's College at Cambridge University, Gillian Tett, explains why. She also shares brilliant insights on the enormous volatility in the world, the future of globalization, why Brexit is a disaster, and more.

There’s great debate these days about the merits of a college education. Here, an expert on the topic, Harvard’s David Deming, weighs in with facts and insights on how colleges fail and succeed, the essential skills universities need to teach, how a college education fights inequality, the true usefulness of college, and more.

As war rages between Israel and Hamas, former Israeli Foreign Minister Shlomo Ben-Ami shares some remarkable insights about the encirclement of Israel by well-armed Iranian proxies; the possibility the war will spread; the rise of antisemitism in America and Europe; and a possible path to peace. Don’t miss this important conversation.

Can the world make an orderly transition from fossil fuels to lower carbon solutions? Chevron CEO, Mike Wirth, believes we can, but there are major challenges ahead. Join us as he shares his thoughts on EVs, fusion, carbon capture, geothermal, and other technologies. The future is coming. Will the world be ready? Listen to find out.

Attention Elon Musk and Jeff Bezos: What on earth are you thinking?! Settling in space is fraught with monumental challenges. Here, serious and funny spaceheads Kelly and Zach Weinersmith discuss some of them — the effects of partial gravity on sex and having babies, food and energy production, laws that govern space society, and more.

Karl Rove, former political consultant and presidential advisor, shares his take on the current ugliness in American politics … the critical challenges of the Republican and Democratic parties … the immorality of Donald Trump … the corruption of Joe Biden … and how America can be healed. Don’t miss this riveting talk with a remarkable man.

According to U.S. Congressman Tony Gonzales, whose district runs along the majority of Texas’ border with Mexico, the border is “essentially open and anyone can cross.” Here, with blunt honesty, he talks about the scope of the problem, its horrifying impact, how little is being done to address it, and our desperate need for genuine solutions.

The U.S. and China are locked in an economic battle that threatens world stability. According to former Morgan Stanley Asia Chairman Stephen Roach, both nations are equally at fault for relying on false narratives to accuse the other. Listen, as he shares both countries’ perspectives and answers the critical question: Is there a way out?

Imagine a world in which no child starves to death and electricity is available to just about all. Raj Shah, President of the Rockefeller Foundation, has a plan for making it happen: making big bets — the kind that have worked to vaccinate 900 million children and stop the spread of Ebola. Learn why thinking big is key to solving big challenges. Raj's new book is Big Bets.

The attempt across much of America to achieve social justice by advantaging people based on their identity is noble and well-intended. It’s also misguided and destined to fail. So says Yascha Mounk, a professor at Johns Hopkins University School of Advanced International Studies. Listen as he explains the need for a shared humanity.

Why does the feeling of inequality lead some people to make self-defeating decisions? Why does feeling poor sometimes have a more powerful effect on people than actually being poor? How can people avoid the damage caused by feeling “less than?” Keith Payne, a psychology professor at the University of North Carolina, has answers.

The world is filled with speculation about the impact of AI, automation and other technologies. Here, a world-leading tech analyst, Benedict Evans, shares his unique insights into what the near- and long-term future will hold, especially for jobs. Other topics include ChatGPT, crypto, Chinese EVs, virtual reality, blockchain, and more.

Failure will happen. Count on it. Especially in today’s complex, uncertain world. Here, Harvard professor Amy Edmonson explains how we can transform our relationship with failure, how people and organizations can fail wisely, and how we can use failure as powerful fuel for success. You may never look at failure the same way again.

“Business, like life, is all about how you make people feel. It’s that simple, and it’s that hard. In the end, what’s most meaningful is creating positive, uplifting outcomes.”  Danny Meyer, founder and Chairman of Union Square Hospitality Group, whose restaurants have won an unprecedented 28 James Beard Awards, several three Michelin stars, and a Julia Child Award, says he once thought he was primarily in the business of serving good food but learned that food is secondary to something that matters even more. He shares on delivering uplifting outcomes and outstanding hospitality. 

Along with major technological advances come major security threats. Here, the Deputy National Security Advisor for Cyber and Emerging Technologies, Anne Neuberger, reveals some of America’s most serious threats and some of the steps we’re taking to counter them. There’s good reason to feel both worried and secure.

Working remotely is having a dramatic impact across a wide swath of society — including how and where we live, how business is run, real estate values, hiring practices, and more. But its impact on productivity is minimal. Here, Stanford’s Nick Bloom shares his latest findings on working from home and what we can expect in the future.

Former Vice Chairman of the Joint Chiefs of Staff, retired Admiral Bill Owens, fervently believes we need to see “the other side of the story” — the perspective of other countries and people. With that in mind, wait till you hear his surprising thoughts on China, Taiwan, Russia, the war in Ukraine, and other hot button issues of the day.

Becoming more influential is within your grasp, and it doesn't mean becoming a selfish ass — says Yale professor Zoe Chance, who teaches the wildly popular course Mastering Influence and Persuasion. Here, she shares brilliant, simple strategies — including the “magic question” to ask — to get what you want in a graceful way. “The bedrock principle of influencing behavior is … to have people react unconsciously in a favorable way.”

Now for some wonderful news. There’s a global public-private alliance that has done what no other organization could: helped vaccinate almost half the world’s children, about a billion, against deadly and debilitating diseases. Learn about Gavi, the Vaccine Alliance, from its CEO Seth Berkley, and the innovative funding mechanisms that have helped it succeed.

A wristband that enables deaf people to “hear.” Brain implants that enable you to control a robotic arm. Neurotechnology that enables blind people to “see.” In this mind-boggling talk, Stanford neuroscientist David Eagleman reveals how the brain’s plasticity and breakthroughs in neurotech are enabling us to ask: How do you want to experience the universe? What kind of senses and body do you want to have?

Why do some schools routinely produce high-performing students? How truly important is class size? Why do charter schools typically outperform regular schools — is it the schools themselves, the students they attract, or a combination of both? Get ready to be educated on crucial issues of education by Nobel Prize laureate Joshua Angrist.

How did legendary business leader Alan Mulally rescue both Ford and Boeing? With a detailed set of principles and practices he calls love by design. Inspired by the teachings of his parents, this cultural manifesto stresses love and respect for all participants, radical honesty and humility, and an ironclad commitment to the greater good.

The transformation to AI-enabled warfare is happening at breakneck speed. The stakes are huge and — given the sophistication and vulnerability of the weapons systems — so are the risks. Former Pentagon defense expert Paul Scharre explains in chilling detail how the future of global security is at stake and how AI changes everything. 

Tech companies, including Apple, Facebook, Netflix, and others, go to great lengths to hook us and keep us addicted to their devices and programs. The deliberateness and details of how they do it are shocking. And the addiction is so harmful, many tech execs (like Steve Jobs) don’t allow their own kids to use the devices. Listen, and learn from NYU’s Adam Alter.

Why do we have so many incompetent male leaders in both government and the private sector? According to a University College London professor, we focus too much on stylistic indicators like charisma and confidence. What are the best traits for effective leaders? Are female leaders different? Who are examples of great leaders? Listen and learn.  

New York City’s Metropolitan Museum of Art is a beloved and important cultural icon. Here, its President and CEO, Dan Weiss, shares his brilliant insight into the essential role of art museums in contemporary life, the astonishing growth of the Met’s online audience, how technology helps satisfy the human need to connect with art, and more.

Now for some good news: According to Abhijit Banerjee, a Nobel Prize winner for his work fighting poverty, extreme global poverty is “entirely solvable.” Hear what this practical visionary says about the necessity and limitations of aid, why the poor often end up with harmful healthcare, and the surprising optimism of many who are impoverished.

Fasten your seatbelt. One month after becoming CEO of United Airlines, Oscar Munoz had a massive heart attack. Hear what this warm and wise man born in Mexico says about leadership, beating death, his immigrant experience, DEI, the return of supersonic air travel, the inevitability of flying cars, and much more.

Breakthroughs in bio-acoustic technology are enabling scientists, including Karen Bakker, to “hear” an astonishing assortment of sounds made by animals, insects, and even plants. The implications are stunning, will impact environmental governance, and may fundamentally alter our relationships with other species. 

One of America’s most popular governors, Phil Murphy (Dem. NJ), lowers his guard and reveals what life is really like as governor, what surprised him most about the job, why he’s a work in progress, his thoughts on partisanship, how he’s been successful in four different careers, and more.

Some words have extraordinary power to help us persuade others, build stronger relationships, improve customer satisfaction, and captivate audiences. Here, Wharton professor Jonah Berger reveals six key types of magic words that can dramatically increase your impact and help you get what you want. Words matter, especially these.

Don't miss this wide-ranging conversation with Airbnb Global Head of Hosting Catherine Powell on the new importance of travel, the blurring of business and leisure travel, what some of the most unusual and fabulous Airbnb experiences are, how a company actually executes on core values like curiosity and the keys to post-pandemic leadership.

The workplace is filled with challenging situations and people, and how we handle them plays a major role in our success. Here, Harvard Business Review contributing editor and noted workplace expert Amy Gallo discusses the benefits of both friction and humility, provides tips for how to succeed at difficult conversations, and offers important communication do’s and don’ts.

As Moderna’s Chief Medical Officer, Tal Zaks spearheaded the creation of the company’s revolutionary Covid vaccine. Here, this visionary scientist talks about the game changing impact AI will have on drug development, emerging treatments for cancer and other diseases, the real safety profile of mRNA vaccines, and more. “A revolution in drug development is coming thanks to AI and machine learning, and it’s going to be fascinating.”

Buckle your seat belt. Chris Leonard, author of The Lords of Easy Money, explains in searing detail how the Federal Reserve’s years of easy money have led to bank failures, market turmoil, income inequality and more — and why the necessary corrective action is “going to be really ugly.” Major mistakes were made. Now what? Chris Leonard's book, The Lords of Easy Money, was The Wall Street Journal's Best Book of the Year and a New York Times bestseller.

There is massive, well-funded deception that enables many toxic chemicals and products to go unregulated — says former OSHA head David Michaels. He calls it the science of deception and the manufacture of doubt. Listen, as he explains in shocking detail how corporations pay for corrupt science and disinformation to influence government agencies, and where it’s happening today. “We have this image that the government is protecting us [from toxic chemicals] and I saw from the inside that this is not the case.”

AI is transforming society. We can still determine how. MIT dean and co-author with Henry Kissinger and Eric Schmidt of The Age of AI, discusses how and why we need to partner with this foundational technology. He also shares some surprising examples how AI is being integrated into the basic fabric of human activity. “It’s critical that we do not interact with AI as if it were human.”

Blackstone’s Byron Wien is known for his annual, and remarkably prescient, Ten Surprises. Here, he shares some fascinating 2023 predictions on U.S. presidential politics, interest rates, China, and a possible ceasefire in Ukraine. He also reveals some invaluable life lessons that have helped make him a huge success. Byron Wien is Vice Chairman of the Private Wealth Solutions Group at Blackstone.

Brain sensors embedded in watches. Earbuds that decode our brainwaves. Neurotechnology that reads our emotions and thoughts, and can be used to manipulate them. It sounds like science fiction, but it’s science fact. Don’t miss this chilling and cautionary talk with Duke professor Nita Farahany, author of The Battle for Your Brain.

We are biologically wired to need connection with others, but live in an age of serious and debilitating isolation. What are the ramifications of this to our health and happiness, and even to our longevity? Stanford’s Geoffrey Cohen brilliantly diagnoses the problem and offers stunningly simple solutions.

Are liberal democracies in long-term decline? Why is the U.S. so intensely polarized and how can it recover from it? What is the serious problem with identity politics? Internationally acclaimed political scientist and author, Stanford’s Frank Fukuyama, has valuable answers.

The one and only Alan S. Blinder, former Vice Chair of the Federal Reserve and member of President Clinton’s Council of Economic Advisors, shines a brilliant light on some of today’s hottest economic topics — including the politicization of economic policy, the criminality of cryptocurrency, the likelihood of a soft landing, the prospect of a national digital currency, and more.

There’s an epidemic of deception taking place, and while some lying has a valid function, it helps to know when you’re being deceived. Expert Pamela Meyer reveals why we lie, how to spot deception in work and life situations, and how she knew Bill Clinton’s claim that he “never had sex with that woman” was bs.

At a time when government-imposed racial and ethnic classifications are increasingly used to determine peoples’ rights, it’s important for them to make sense. According to law professor and author David Bernstein, they definitely do not. They’re absurd, have negative consequences, and are widely manipulated by “identity entrepreneurs.” 

Former CIA Director and General David Petraeus (Ret.) continues his brilliant, in-depth analysis of the Ukraine war, including whether or not Putin will use nuclear weapons and the risks of a wider war. Also hear his expert views on China, the battlefield of cyberspace, threats posed by Iran, N. Korea and Islamic terrorists, plus the stunning new importance of NATO. Don’t miss this remarkable talk with a remarkable man.

Former CIA Director and General David Petraeus (Ret.), one of the most brilliant military leaders of our generation, talks as only he can about the Ukraine war — how it will end, the likelihood of Putin going nuclear, the risk of a wider war, the weapons Ukraine needs to prevail, and more. Be sure to listen to Part 2 of this engrossing talk next week.

Unlock the secrets to a fulfilling life with Bob Waldinger and Marc Shulz, the heads of Harvard's 80-Year Study of Adult Development, the longest, most in-depth, longitudinal study of human life and thriving ever done. Discover what a good life is, and how we can all have a better one. Even small choices, it turns out, can shape our lives and help us thrive. Learn the simple ingredients that make a good life, the U-shaped curve of happiness and how it's never too late to start. Get ready to be inspired and leave with three actionable takeaways!

Deep personal change that enables you to achieve your goals is absolutely possible. The key: Identify what’s standing in your way, then employ strategies to overcome it. Here, Katy Milkman, Wharton professor and author of the bestseller How to Change, shares many of these powerful strategies. Here’s one: Make hard things fun.

3 Takeaways features revealing conversations with the world’s foremost thinkers, business leaders, writers, politicians, scientists and other newsmakers, who each share three takeaways they consider vital. In this special year-end episode, we present the 10 most powerful and compelling takeaways of 2022.  Can you guess which takeaway is from each guest? The guests include: -  former Prime Minster of Australia -  former Chief of MI6 -  the founder of the world's largest hedge fund - 7 amazing other guests   Top 10 Takeaways of 2022 include:  Former Australian Prime Minister Kevin Rudd: War Between China and the US (#95) Political Commentator George Will: Insights on American Government Today, and Where the Democratic and Republican Parties Have Both Gone Wrong (#87) The Transforming Power of Hospitality in Business: Setting the Table with Union Square Hospitality Group Founder & CEO Danny Meyer (#75) Why We Laugh: The Many Shapes and Forms of Laughter with Neuroscientist Sophie Scott (#99) Former MI6 Chief Sir Alex Younger: Putin's Miscalculations Invading Ukraine, Why Putin May Become More Desperate and Dangerous, Realities of a Spy and the Importance of Trust and Alliances (#83) Reporting from War Zones with CNN Chief International Correspondent Clarissa Ward: How What's Reported Differs From the Situation On the Ground (#86) An Urgent Warning on the Times Ahead with the Founder of the World's Largest Hedge Fund: Ray Dalio (#89) Business Revolution: Tech, Talent, Purpose, Social And More with Fortune Media CEO Alan Murray (#92) Ask For More: 2 Questions to Negotiate Almost Anything with Columbia Law School Mediation Clinic Director Alex Carter (#106) How Worried Should We Be About Dysfunctional Government? A Gifted Constitutional Expert Weighs In (#120)

According to former Senator Phil Gramm, inequality in the U.S. is grossly overstated largely because it fails to take into account massive government aid to low income earners. The implications of this are huge, especially given the current debate about remaking capitalism. Don’t miss this important conversation.

What was America’s response to the Holocaust? What did we know and not know, do and not do, as the catastrophe unfolded? These questions resonate today, when the refugee crisis, immigration and antisemitism are making headlines. Don’t miss this powerful conversation with the co-directors of the new Ken Burns documentary film The U.S. and the Holocaust, Lynn Novick and Sarah Botstein.

Contrary to conventional wisdom, we are not living in an age of dwindling resources. Generations of people have been taught that the world's rapidly growing population is consuming the planet's natural resources at an alarming rate. But after analyzing the prices of hundreds of commodities and products over the last 100 years, Marian Tupy and Gale Pooley found that resources became more abundant as the population grew.  To their surprise, they found that we create ever more value out of natural resources, and that now is a time of superabundance and human flourishing. Don’t miss this compelling rationale for optimism.

The world as we know it relies on computer chips, and the most important ones are made largely in Taiwan. This renders the U.S. shockingly vulnerable as China continues saber rattling in the region. Don’t miss this enlightening talk with economic historian and author Chris Miller.

Congressional gridlock has created a vacuum that undermines key principles of the Constitution, raising concerns about the country’s future. Yet constitutional expert extraordinaire Kannon Shanmugam believes our future is bright. Learn why.

Hiding what we really think can have devastating social consequences, and helps explain the rise of Donald Trump, why Harvey Weinstein got away with it for so long, the unreliability of election polls, and much more. Don’t miss this eye-opening conversation with Duke’s Timur Kuran.

Countless people knew what Harvey Weinstein, Elizabeth Holmes, and the Catholic Church were doing – but remained silent. Why do good people allow the horrific behavior of others?  Harvard professor Max Bazerman explores this complicity and offers solutions.

Our brains run the show and determine how we relate to the world. Discoveries from the front lines of neuroscience show our brains are creators (as opposed to spectators) of reality and also creator of our emotions. Don’t miss this enlightening talk with Lisa Feldman Barrett, one of the world’s most cited scientists for her groundbreaking research in psychology and neuroscience.

Why will tech and automation never lead to the demise of human work? What qualifies as “good” work? What role will robots and AI play in the fast-approaching future? David Autor, MIT professor and co-chair of the MIT Task Force on The Work of The Future, provides answers in this riveting and enlightening conversation. 

It’s counter-intuitive but true: letting go of being a good person is key to becoming a better one, and often times it starts with acknowledging our unconscious bias. Social scientist and best-selling author Dolly Chugh offers phenomenal insight that can benefit us both at home and in the workplace.

Harvard economics professor and former IMF Chief Economist Ken Rogoff is one of the world’s preeminent economic thinkers. Here he brilliantly dissects today’s U.S. economy and bluntly explains what must happen to tame inflation and sustain growth – and the major role China may play.  He is the co-author of This Time Is Different: Eight Centuries of Financial Folly.

Learn how scarcity of anything - money, food or social connections - affects our daily lives and leads us astray. Scarcity reduces both intelligence and control. Having too little preoccupies and taxes the mind, making life much harder. "Even smiling and being pleasant is hard when your mind is taxed. The employee snaps at rude customers ... The parent snaps at the child ... The server rings up the wrong item.”  Find out about the latest cutting edge behavioral science and how we can all manage scarcity for better satisfaction and success with Princeton behavioral scientist Eldar Shafir. 

Lawrence Bacow, President of Harvard University, shares how he sees the future of education and the values he leads by at Harvard. Learn the role of universities in a democracy, the importance of teaching students to think critically and why he believes the value of a liberal education is higher than ever. 

Of the 10,000 business plans Bill Sahlman has read, only 3 companies met their plan. Find out what it takes to succeed.  Entrepreneurs have to be really good at running tests and execution trumps idea. Jeff Bezos is the most effective experimentalist in history. Bill Gates did not invent word processing, the spreadsheet, or presentation graphics; rather he took ideas and out executed everyone else.

The deck is still stacked against women in the workplace. Learn how some women dramatically defy the odds, and what both men and women can learn from them to succeed. Don’t miss this eye-opening conversation with CNBC Senior Correspondent Julia Boorstin.

Technology is advancing at exponential speed, and humanity is having serious trouble keeping up. Azeem Azhar, a tech seer who has founded and sold four companies, shares his unique insights into what he calls the “exponential gap” and its impact on business and society.

He’s been called “a successor to Einstein.” Here you’ll see why, as physicist Brian Greene offers profound insights into our place in the universe, how the world ends, the possibility of a parallel universe, and the cosmic pursuits of Jeff Bezos and Elon Musk. Don’t miss this brilliant and deeply stimulating conversation.

Current debates over climate change are focused almost entirely on reducing emissions - which is something we should do - but we also need to answer the question, how should we be adapting?  MIT’s Robert Pindyck shares what we know and don’t know and how we can adapt given the enormous climate uncertainty.

Did you know that by asking better questions, you get better answers and better results from negotiations, as well as conversations? Learn what the 2 best questions are, and why these 2 questions work almost magically in negotiations as well as in conversations - including those with spouses, children, and colleagues.  Negotiation is not a zero-sum game. It’s an essential skill for your career that can also improve your closest relationships and your everyday life.  Alex Carter is Director of Columbia Law School’s Mediation Clinic. Her Wall Street Journal bestselling book is Ask For More.

Your entire life is an open book of information collected by tech companies. According to Tom Wheeler, former head of the Federal Communications Commission, the privacy problem is shockingly large, getting bigger, and has frightening consequences. What, if anything, can be done? Listen and find out.

Being a leader of any organization today may be more difficult than ever. What enables some leaders to thrive while others fail? What are some of the qualities and actions vital for success? Vik Malhotra, McKinsey and Company’s Chairman of the Americas, shares his insights from interviewing and advising today’s elite business leaders. He is a co-author of the New York Times bestseller, CEO Excellence: The Six Mindsets That Distinguish the Best Leaders from the Rest.

How can we reduce or neutralize unconscious bias? It’s a critical question these days – especially with DEI in mind – answered by an expert: Iris Bohnet, the former Academic Dean of the Kennedy School and co-Director of the Women and Public Policy Program. She calls it “unfreezing” our minds, and offers some surprisingly simple solutions.

“Education runs on lies. That’s probably not what you’d expect from a former Secretary of Education, but it’s the truth.” Arne Duncan exposes the lies and the broken system that have caused American kids to fall behind. He also shares what really works.

The research is in, and it shows that a large part of being successful is understanding how to form the right habits. In fact, forming habits can be more important than willpower and self-control. Wendy Wood, noted USC Psychology Professor, shares some of her research findings and simple strategies that enable many people to live successful, satisfying lives. She is the author of Good Habits, Bad Habits: The Science of Making Positive Changes That Stick. 

Steve Jobs once said that the biggest innovations in the 21st century would be at the intersection of biology and technology. Nature offers tantalizing examples of the magical properties of biology—self-assembly, self-repair, self-replication and more.  Jason Kelly, co-founder and CEO of Ginkgo Bioworks, shares his dream of harnessing nature by reading and writing DNA to program cells like we program computers. Ginkgo is a synthetic biology company that programs cells for customers in the pharmaceutical, food, agriculture and energy industries.

Laughter, it turns out, is not primarily a response to humor. Neuroscientist Sophie Scott CBE shares why we laugh, how it works and the many sins it covers.  We explore how laughter bonds us, where it breaks us, and the ways we use it. We should all bring a greater sense of understanding and intention to our laughter. Sophie Scott is a neuroscientist and professor at UCL whose research focuses on the science of laughter.  

The president of Princeton University Investment Company (PRINCO), which manages Princeton’s endowment, talks about investing in today’s world. Andy Golden shares how he selects partners, evaluates investments, and creates a winning environment. PRINCO recently earned nearly a 50% return in a single year.  Andy also explores the differences in long term and short term investing and how a ten year time horizon is short term for endowments. PRINCO is one of the highest performing endowments in the world.