Wannabe Clutter Free | Declutter, Simplify, Find Freedom

If you’ve ever held onto something not because you need it but because of what it means to you, this episode is for you. I’m teaching you the Joy Anchor Method, a simple way to keep what matters and let go of what’s weighing you down. What you’ll learn: the reframe that makes it easier to know what sentimental items to keep the step-by-step method for handling sentimental collections How to use the Photo Bridge for items you can’t keep but can’t release A simple question I asked my client to help her get unstuck Comment PHOTOS on my latest Instagram post (@wannabeclutterfree) to get the link to Photo Freedom Formula. Next episode: The Motivation Cliff – Why You Quit Decluttering at Day 7 (And How to Not) Resources mentioned: ⁠Photo Freedom Formula Course ⁠ ⁠⁠Instagram @WannabeClutterFree⁠⁠ If this episode resonated with you, share it with one person who needs to hear it. Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference. TIMESTAMPS 00:00 The Emotional Weight of Sentimental Clutter 03:01 Understanding the Joy Anchor Method 10:34 Implementing the Joy Anchor Method 21:30 Creating a Photo Bridge for Memories 31:34 Navigating the Motivation Cliff Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you’ve ever said “I want to declutter but I don’t know where to start,” this episode is your answer. I’m breaking down the sequencing mistake that makes decluttering feel impossible, the 15-minute pulse check method you can use in any room today, and a reframe that changed how I think about letting go. Plus, I’ll tell you about Effortless Home, my room-by-room system for busy families who want a clutter free home without the weekend overhaul. What you’ll learn: Why starting with the hardest room is the #1 reason people quit The 15-minute pulse check method (three categories, one timer, done) How to reframe “letting go” so it feels like a gain, not a loss The room-by-room system inside Effortless Home Next episode: How to Declutter Sentimental Items Without Guilt (The Joy Anchor Method) Resources mentioned: Effortless Home Course ($27) ⁠Instagram @WannabeClutterFree⁠ If this episode resonated with you, share it with one person who needs to hear it. Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference. TIMESTAMPS 00:00: Introduction to Decluttering 00:23: Identifying the Problem - "You have a sequencing problem." 01:41: Where most people go wrong with decluttering 4:29: Step One - Where to Start for Decluttering Success 07:23: Step Two - 15 Minute Pulse Check 08:51: The Sorting Categories to Get You Moving Quickly 15:41: The Mindset Shift that Flips Decluttering Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you feel like you're constantly managing your home instead of enjoying it? Like no matter how much you declutter, the chaos just keeps coming back? In this solo episode, Deanna breaks down why routines are the missing piece and how building the right ones can completely change the way your home feels. Resources mentioned: Effortless Home Course ($27): comment HOME on any Instagram post at @WannabeClutterFree and Deanna will send the link straight to your DMs, or grab it in the show notes Finish by Jon Acuff Join the email list to be the first to hear about something exciting coming soon Links: Effortless Home Course Join the Email List Instagram @WannabeClutterFree In this episode you'll learn: Why decluttering without routines is like mopping the floor with dirty water The real reason your mental energy is gone by 4pm (hint: it's not laziness) Why most routines fail on day two and what Jon Acuff calls "the day after perfect" The STICK framework: five steps to building routines that actually last Why fewer things in your home makes your routines easier to stick to If this episode resonated with you, share it with one person who needs to hear it. Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference. TIMESTAMPS 00:00 — Introduction 02:15 — Why decluttering without routines doesn't work 05:00 — Decision fatigue and why your brain is exhausted by 4pm 09:30 — Jon Acuff's "the day after perfect" and why day two is the danger zone 13:00 — The STICK framework: five steps to routines that last 20:00 — Why decluttering and routines work together 22:30 — Effortless Home + how to get the link 24:00 — Something exciting is coming soon Learn more about your ad choices. Visit podcastchoices.com/adchoices

Professional organizers and sisters Meg DeLong and Ea Fuqua share practical, sustainable strategies for organizing your home based on function and intention rather than perfection. Discover how to create spaces that support your lifestyle and embrace real-life solutions without pressure. **************** ⁠⁠⁠RESOURCES⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/302 ⁠⁠⁠⁠⁠⁠Tidy Up Book on Amazon⁠ ⁠IKEA Storage ⁠⁠Solutions⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Meg & Ea: The Tidy Home Nashville Instagram Facebook Pinterest TikTok ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What does it actually look like when a professional organizer walks through your front door for the first time? Spoiler: it probably doesn't look like what you're imagining — and it definitely doesn't require a Pinterest-perfect pantry. Meg DeLong and Ea Fuqua are sisters and the founders of The Tidy Home Nashville. In nearly seven years of professional organizing, they've seen it all. And their message? Refreshingly real. Function first. Perfection never. And for the love of all things tidy, stop organizing your fridge. They also just released their first book, Tidying Up, and today they're breaking it all down for us. In this episode, you'll learn: What actually happens during a first consultation (everyone hides stuff in closets, yes, everyone) Why organization has to fit how you actually live, not how you think you should live The fridge organizing myth and why they're unapologetically anti-fridge How to create systems that grow and shift with your family over time Why the junk drawer is the best place to start (every. single. time.) What Tidying Up is really for (hint: it's not for people who already have it together) How to get your whole household on board without becoming the organization police Their evolution from perfection → function → intentionality, and what that means for your home Time Stamps: 00:00 - Meet Meg & Ea: sisters, professional organizers, and the story behind The Tidy Home Nashville 01:33 - What a first consultation actually looks like (and why you don't need to pre-clean) 09:20 - Function over pretty: building systems that fit how you actually live 22:30 - Why big decluttering sessions backfire — and what to do instead 32:07 - Their new book Tidying Up: room-by-room, no perfection required 44:30 - The anti-fridge stance + intentional living as an organizing philosophy 55:55 - Getting the whole family on board + where to find Meg & Ea **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling burned out and stretched too thin? Former attorney turned burnout expert Michelle Niemeyer shares her "bending time" framework to help you find clarity, fill your energy reserves, and get more done in less time without losing yourself in the process. **************** ⁠⁠RESOURCES⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/301⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Michelle Niemeyer: ⁠⁠Michelle's Website⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ Free clarity meditation: text CLARITY to 33777 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What if the reason you can't get it all done isn't a time problem but an energy problem? Michelle Niemeyer is a speaker, consultant, and former attorney who burned out after 20+ years in law. That burnout led to an autoimmune diagnosis and became the wake-up call that changed everything. She shares The Art of Bending Time, a framework that helps you expand what you can accomplish by getting clear on what matters, cutting the junk, and filling your energy reserves. The conversation also explores burnout warning signs, why women struggle with guilt around self-care, and how families can function as a team. In this episode, you'll learn: The burnout sign Michelle ignored for years that eventually made her body shut down How one dad doubled his sales in a single week by changing just one thing about his morning The simple clarity exercise that reveals what actually fills your cup (most people have never done this) Why the phrase "work-life balance" might be the very thing keeping you stuck and overwhelmed What 80 unused boats on a Miami dock taught Michelle about the clutter we're killing ourselves to maintain Time Stamps: 0:00 Introduction 1:20 Who is Michelle Niemeyer and what she does 2:16 What is "bending time" and how it works 3:54 The 80/20 rule and why we waste time on busy work 5:51 Flow state and why physical health matters for productivity 7:11 Why "work-life balance" can actually be destructive 9:25 Signs of burnout: Michelle's personal story 13:56 The clarity exercise: finding what lights you up 17:47 How to weave your "sparks" into daily life 21:06 The power of small moments of connection 26:31 Why women feel guilty taking time for themselves 27:30 Treating your family like a team 33:51 Burnout to autoimmune disease: Michelle's health wake-up call 38:45 Bending time revisited: cutting junk, expanding capacity 41:38 Stop chasing a lifestyle that doesn't light you up 43:29 The boat dock story: things we own but never use **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your clutter isn't a personal failing. It's the intended result of a system that profits from your overwhelm. Episode 300 is about opting out -- and taking back your power. Resources Mentioned: No New Things by Ashlee Piper "Sit Still Look Pretty" by Daya Wannabe Clutter Free on Instagram (30-day declutter series) ⁠⁠Deanna's Best Decluttering Resources⁠⁠ Three hundred episodes. When I started this show, I thought decluttering was about getting rid of stuff. And it is. But it's not only that. The more I've done this work, the more I've realized the stuff was never really the problem. The problem is what keeps creating the stuff. For episode 300, I finally go there. Your clutter is not an accident. It is not a personal failing. It is, in significant part, the intended result of a trillion-dollar industry that profits from your overwhelm, your insecurity, and your desire to feel better right now. Desire is manufactured. Algorithms aren't showing you what you love -- they're showing you what you're most likely to buy. The "treat yourself" culture is a sales strategy. And the chaos that keeps you too exhausted to pay attention? Worth money to the people selling it. But here's where it gets good: once you see it, you can't unsee it. And that's where your power starts. Buying less is not deprivation. It's defection. Every time you walk past a sale and keep walking, you are opting out of a system that is counting on you not to. Every purchase is a vote for the kind of world you want to live in. In this episode I cover: Why clutter keeps coming back no matter how often you declutter How desire gets manufactured (and the Stanley cup is a perfect example) The $44 billion self-storage industry and what it says about all of us Why voting with your dollars is one of the most direct forms of civic participation The mental clutter side: what short-form content is doing to your sense of enough 5 low-lift ways to start opting out this week If this episode resonated with you, share it with one person who needs to hear it. Text it to a friend who's been drowning in stuff and can't figure out why. The message that clutter is not your fault (and that you have more power than you think) deserves to reach more people. You're how it gets there. Subscribe so you never miss an episode, and if you have two minutes, leaving a review on Apple Podcasts makes a real difference. Thank you for 300 episodes. TIMESTAMPS 0:00 -- Welcome + 300 episodes milestone 2:38 -- The story that changed how I see everything (the Amazon tab moment) 5:46 -- How desire is manufactured (ads, algorithms, "treat yourself" culture) 9:36 -- Why your overwhelm is worth money to someone 11:27 -- No New Things by Ashlee Piper + the reframe 12:42 -- Not buying is not deprivation. It's voting with your dollars 16:10 -- Feeling smaller and disconnected -- and what's still in your control 18:36 -- Mental clutter: what short-form content is doing to your sense of enough 19:57 -- The highlight reel fallacy 22:17 -- 5 practical experiments to start opting out 26:24 -- The hole in the boat: why decluttering without stopping the inflow never works 27:30 -- 300 episodes: what I actually believe 28:37 -- My one ask for episode 300 Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you get dinner on the table every night without losing your mind? Melissa Griffiths shares her monthly meal planning system, how to get kids helping in the kitchen, and how to lighten the mental load around food. **************** ⁠RESOURCES⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/299⁠ Pro tip from Melissa: Add "-AI" to your recipe searches to filter out AI-generated recipes!⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Melissa Griffiths: ⁠Melissa's Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What if meal planning didn't have to feel like another thing on your endless to-do list? Melissa Griffiths is the founder of Bless This Mess, a food blog she has been growing for over 13 years to help busy moms put simple, nourishing meals on the table. As a mom of five who recently moved her family from Utah to Vermont, Melissa knows what it takes to feed a family through every season of chaos. In this conversation, Melissa shares her monthly meal planning system, including the master list method and how theme nights can take the decision fatigue out of dinner. We dive into getting kids involved in the kitchen and her "launch list" concept for life skills she wants her kids to have before they leave home. Then the conversation takes an unexpected turn. Melissa opens up about her family's cross-country move after losing a family business, what it was like to downsize by two-thirds, and how to ask your partner for real help with the mental load. Whether you are drowning in dinnertime decisions or just want a simpler approach to feeding your family, this episode will leave you with practical strategies and a fresh perspective. In this episode, you will learn: The master list method for monthly meal planning How to get kids involved without it becoming a chore for mom How to handle picky eaters without shame or food battles Why smaller spaces can actually simplify your life How to ask for help and share the mental load Time Stamps: 0:00 Introduction 1:54 Meet Melissa Griffiths 6:23 The monthly meal planning system and master list method 9:12 Theme nights and delegating meal choices to kids 15:49 Getting kids involved in the kitchen without the guilt 20:03 The "launch list" of life skills for kids 23:43 Moving from Utah to Vermont after heartbreak 26:12 Downsizing by two-thirds and why smaller is simpler 35:35 The mental load and sharing invisible labor 42:25 Handling picky eaters with grace **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

After losing both in-laws within months of each other, life coach Amy Slenker-Smith shares what she learned helping them downsize and the conversations she wishes more families would start sooner. **************** RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/298⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Amy Slenker-Smith: Amy's Website⁠⁠⁠⁠ ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** Are you dreading the day you'll have to clear out your parents' home while grieving? In this powerful episode, Amy Slenker-Smith shares her deeply personal experience of losing both in-laws within two and a half months of each other, and what she learned helping them downsize years before. Amy walked her in-laws through a massive transition: from 3,400 square feet to a 1,200 square foot apartment. Because of that work, clearing their belongings after they passed took just 3-4 days instead of months. She's sharing exactly how you can give that same gift to YOUR family. In this episode, you'll learn: Why proper downsizing takes 1-2 years (and what to do if you're already in crisis mode) The first thing to abandon when your timeline is short (hint: it's selling) How the "category by category" method makes decisions easier Why the things your family wants are NOT what you'd expect How to start conversations even when parents won't talk about "someday" The phrase "I'll let my kids deal with it" and why it's so devastating Whether you're in the sandwich generation juggling kids and aging parents, starting to think about your own legacy, or already facing a home cleanout, this conversation offers both practical strategies and emotional permission to begin. Amy's reminder that "more is caught than taught" offers a hopeful path: even if your parents won't budge, you can still lead by example in your own home. Timestamps: 0:00 Intro 1:36 Amy's background 6:05 Losing both in-laws within months 10:47 Why hospice is a gift 14:07 The first downsize: 3,400 to 1,200 sq ft 22:43 Why you need more time than you think 26:36 Tips for tight timelines 29:58 Category by category (17 side tables!) 35:53 What your family actually wants 43:30 "I don't want to do this to my kids" 57:05 How to start the conversation 1:00:35 Rapid fire questions **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Your teen's bathroom doesn't need 20 products. Double board certified dermatologist and mom of three Dr. Angela Casey breaks down the only steps tweens and teens actually need, the ingredients to avoid, and why simplifying skincare is one of the best habits you can give your kids. **************** RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/297⁠⁠⁠⁠⁠⁠⁠ Atomic Habits by James Clear Episode 292 with Tracy McCubbin - https://wannabeclutterfree.com/292 Connect with Dr. Angela Casey: Dr. Angela's Website⁠⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What if the secret to a clutter-free bathroom and healthier skin for your teen came down to doing less, not more? Deanna Yates sits down with Dr. Angela Casey, a double board certified dermatologist, Mohs surgeon, and mom of three teen and tween daughters, to talk about why skincare is healthcare and how families can simplify their routines for better results. Dr. Casey is also the founder of Bright Girl, a dermatologist-created skincare line designed specifically for young skin. Whether you're a mom trying to guide your teen through the overwhelming world of skincare or looking to simplify your own routine, this conversation will help you cut through the noise and focus on what actually works. Plus, Deanna shares a personal connection to skin cancer prevention that makes this episode hit close to home. In This Episode, You'll Learn: the truth behind the Sephora kids trend the only steps tweens actually need morning and night the popular ingredients (like retinols and exfoliating scrubs) that can actually harm developing skin how to tackle bathroom clutter some shocking statistics about skin cancer and prevention Timestamps: 0:00 Introduction 2:09 Meet Dr. Angela Casey 4:35 The Sephora kids trend: good or bad? 7:17 The bare basics every tween needs morning and night 8:30 Ingredients tweens and teens should avoid 10:45 What "clean beauty" actually means (hint: nothing official) 16:56 Decluttering the bathroom through simpler routines 18:26 Why too many products can make skin worse 20:29 The three-month rule for testing skincare 25:32 How to know if your products work well together 28:36 Makeup advice for tweens and teens 35:32 Habit stacking your sunscreen 36:14 Skin cancer statistics every parent needs to hear 43:48 How to respond when your teen brings home a trending product 50:19 Where to find Dr. Angela and Bright Girl **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does minimalism actually look like for a busy family in a small home? Bestselling author Shira Gill shares her 15-minute win strategy, the simple question she asks before buying anything, and how to stop clutter from creeping back in. **************** RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/296⁠⁠⁠⁠⁠⁠ Shira's Books: LifeStyled, Organized Living, and Minimalista The #30Wears Movement by Livia Firth No New Things by Ashlee Piper - https://www.ashleepiper.com/ Connect with Shira Gill: ⁠⁠Shira's Website⁠⁠⁠⁠⁠ ⁠Instagram⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What if the key to a clutter-free home isn't following someone else's formula, but creating one that fits your real life? Shira Gill is the bestselling author of Minimalista, Organized Living, and LifeStyled, and has spent 15+ years helping families declutter and simplify. Her work has been featured by Good Morning America, Oprah Daily, Architectural Digest, and The New York Times. Together we dig into what minimalism looks like in a busy household (Shira raises two teens in a 1,200-square-foot bungalow with almost no storage). We explore why everything you bring through the front door becomes your responsibility, why organizing systems should be simple enough for a five-year-old, and her 15-minute win strategy for anyone too overwhelmed to start. Shira also shares how she handles sentimental items, the shoebox test, and why her experience with billionaires confirms that stuff never delivers the happiness we expect. Plus, a fourth book announcement! In This Episode, You'll Learn: Why minimalism is not about restriction and how to customize it for your season of life The one question Shira asks before buying anything new Why your organizing systems keep failing and how the five-year-old test can fix that How seasonal maintenance moments and a Sunday basket ritual keep clutter from creeping back Shira's shoebox test for sentimental items and why keeping less makes what you keep more valuable Timestamps: (01:26) Meet Shira Gill: from in-home organizer to bestselling author (plus a fourth book announcement!) (03:20) How writing three books on minimalism changed Shira's own relationship with stuff (06:37) Adapting minimalism for real life with kids, work, and full calendars (10:40) Why everything you bring through the front door becomes your responsibility (13:39) Navigating guilt, waste, and the "fewer, better" approach (20:08) The #30Wears movement and breaking disposable culture (21:11) The biggest misconception about what "organized" really means (27:31) Shira's daily uniform: white shirt, jeans, and the power of decision-free mornings (30:45) The 15-minute win: a game-changing strategy for anyone who feels too overwhelmed to start (35:31) Why clutter keeps creeping back and seasonal maintenance moments that prevent it (40:48) The emotional side of letting go: guilt, sentimental items, and inherited collections (44:13) The shoebox test and keeping one token from a collection (45:53) Minimalism, privilege, and what working with billionaires taught Shira about "enough" (51:20) Where to find Shira and her books **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why does clutter keep coming back no matter what you try? Author Katy Wells shares her holistic approach to decluttering that tackles the root cause, not just the stuff, so you can finally feel at peace in your home. **************** RESOURCES Katy's Book - Making Home Your Happy Place: A Real Life Guide to Decluttering Without the Overwhelm (available wherever books are sold) ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/295⁠⁠⁠⁠⁠ Connect with Katy Wells: ⁠Katy's Website⁠⁠⁠⁠ Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What if the reason clutter keeps coming back has nothing to do with your organizing systems and everything to do with what's going on beneath the surface? In this episode, host Deanna Yates welcomes Katy Wells, author of Making Home Your Happy Place and host of the Maximized Minimalist podcast. Katy shares how she developed her holistic decluttering method after years of trying every hack, bin system, and organizing strategy only to watch her home fall apart two days later. Drawing from her background in holistic wellness, she realized that lasting change required looking at not just the stuff, but the beliefs, emotions, and stories behind it. Together, Deanna and Katy dig into why clutter sometimes serves as a coping mechanism that protects us from feeling harder emotions, the crucial difference between expected mess and actual clutter, and how to release the shame that comes from comparing your home to magazine perfection. They also explore the four main types of clutter (superficial, sentimental, scarcity, and identity), how generational patterns and cultural messaging quietly shape what we keep, and the ART framework for working through sentimental items without regret. Plus, Katy shares practical strategies for getting your partner on board without nagging, helping kids build decluttering as a life skill, and understanding how dopamine actually works when it comes to shopping habits. This is a conversation that will change how you think about your stuff and the space you call home. In This Episode, You'll Learn: Why clutter keeps coming back and how it can secretly be a coping mechanism The difference between expected mess and clutter, and how to release shame around both The four types of clutter and where to start decluttering How to get your partner on board without nagging using one simple change What dopamine actually does when you shop and how to break the cycle Time Stamps: (00:00) Introduction and guest intro (02:41) Katy's background and holistic decluttering origin story (07:34) When clutter becomes a coping mechanism (10:29) Expected mess vs. clutter: releasing the shame (14:14) The "shoulds" around decluttering and setting your own benchmarks (19:14) The four main clutter types and where to start (24:29) Your "stuff story": how family history and culture shape what you keep (29:17) The ART framework for sentimental items (37:56) Onboarding your partner without nagging (45:51) Helping kids declutter toys and build life skills (50:45) Dopamine and shopping: the motivation molecule (57:00) Social media, comparison, and anchoring to your core values (1:00:14) Where to find Katy and her book **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What can a year of decluttering a hoarder house teach us about letting go? Author Eileen Stukane shares her journey from horror to healing, plus practical tips for helping loved ones and releasing your own grip on stuff. **************** RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/294⁠⁠⁠⁠ Connect with Eileen Stukane: Eileen's Website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** What would you do if you inherited a home from a family member, a home you'd visited many times and remembered as warm and elegant, only to open the door and find it had become a floor-to-ceiling hoarder house? In this episode, host Deanna Yates talks with author and journalist Eileen Stukane about her memoir, The House That Held Everything. When Eileen and her sister inherited their cousin's childhood home after his death, they were shocked to discover rooms so packed with stuff they could barely get through the front door. What followed was a year-long journey of clearing out the house and uncovering family secrets that had been buried for decades. With an estimated 19 million Americans affected by hoarding, this episode offers hope, understanding, and practical wisdom for anyone who knows someone struggling with this issue or recognizes tendencies in themselves. In this episode, you'll learn: How possessions become "mini autobiographies" that reveal sides of people you never knew The difference between collecting and hoarding, and warning signs to watch for A powerful tip for letting go: create a photo album "museum" of items you can't keep How to help a loved one who hoards using trust-building and the harm reduction approach Why checking in on people matters, even when they say "don't come over" Time Stamps: 00:00 Introduction & Welcome 01:52 Meet Eileen Stukane: From Magazine Editor to Memoir Author 04:18 Inheriting the House: The Shocking Discovery 06:20 From Repulsion to Compassion: Why Eileen Wrote the Book 09:15 Possessions as Mini Autobiographies 14:08 Uncovering Family Secrets 18:15 Discovery via Ancestry.com and the Year-Long Cleanout 23:17 The Photo Museum Tip: Taking Pictures Before Letting Go 24:55 Sorting Categories: Keep, Throw Out, Auction, Donate, Not Sure 29:57 Understanding Why: The Psychology of Hoarding 34:11 Helping a Loved One: Building Trust First 41:00 How the Experience Changed Eileen's Relationship with Stuff 43:44 Rapid Fire Questions 47:09 Closing Thoughts: 19 Million Americans Affected **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Decluttering gets easier when you release fear, obligation, and guilt. Ashley Hines shares a holistic approach to organizing that builds self-trust and helps you create a clutter-free home with intention. **************** RESOURCES ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/293⁠⁠⁠ Connect with Ashley Hines: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Ashley's Website⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** Fear. Obligation. Guilt. If decluttering feels emotionally heavy (even when you want a clutter-free home) you’re not doing it wrong. You’re just stuck in F.O.G. In this episode, I’m joined by Ashley Hines, founder of Thee Tailored Life, to talk about the emotional side of decluttering and why letting go can feel so complicated. Ashley introduces her F.O.G. framework (fear, obligation, and guilt) and explains how it quietly shapes our homes, our decisions, and even our sense of identity. We talk about why “should” is such a powerful clutter trigger, why identity-based items are the hardest to release, and what actually changes when you begin trusting yourself again. This conversation is gentle, validating, and deeply grounding, especially if you’ve ever felt bad for wanting less. We cover: How fear, obligation, and guilt show up in our homes Why decluttering isn’t just physical—it’s emotional The hidden pressure behind “should-keep” items Why identity-based clutter feels impossible to release How self-trust makes decluttering easier over time A gentle first step if you feel completely stuck What it looks like to live clutter-free without perfection If you’re craving a calmer home and more confidence in your decisions, this episode will meet you right where you are. Time Stamps: 00:00 Welcome + why decluttering feels emotional 02:00 What holistic organizing really means 04:30 Introducing F.O.G.: fear, obligation, and guilt 08:10 Where F.O.G. shows up most in homes 12:45 The problem with “should” 17:30 Identity-based clutter and emotional weight 22:15 Self-trust and decision-making 27:40 A gentle first step for overwhelmed listeners 33:10 Community, sharing, and living with intention 38:30 What freedom actually looks like in a clutter-free home **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clutter isn’t a personal failure. Decluttering expert Tracy McCubbin shares a compassionate, clutter-free approach to emotional clutter, realistic systems, and organizing for real life, not perfection. **************** RESOURCES Tracy’s Books: Making Space, Clutter Free Making Space for Happiness Melanie Summers Tracy’s chat with Nick Fox Deanna’s Bundle of Her Best Decluttering Resources Connect with Tracy McCubbin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tracy's Website⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠ **************** Clutter has a way of feeling personal. But according to Tracy McCubbin, it rarely is. In this honest and grounding conversation, Tracy and Deanna talk about why clutter forms, why it sticks, and how emotional patterns like perfectionism, guilt, and generational habits quietly shape our homes. You will hear why buying more bins does not solve clutter, how to move away from Pinterest perfect organizing, and how to create practical systems that support real life. Tracy shares what it actually looks like to declutter with kindness instead of pressure and why starting small matters more than doing it all at once. This episode is for busy women who want a clutter free home without shame, extremes, or unrealistic expectations. It is especially helpful if you have ever felt like your home should be easier to manage or wondered why organizing advice does not seem to stick. Tracy also shares insights from her books Making Space, Clutter Free and Make Space for Happiness, along with what she is seeing most right now after nearly 20 years as a professional declutterer. If clutter has been weighing on you, this conversation offers a deep breath, a mindset shift, and a realistic path toward intentional living and a clutter free home. We cover: Why clutter is not a character flaw How emotional and generational patterns influence what we keep Why perfectionism makes organizing harder, not easier What “good enough” systems look like for real homes How to start small and build momentum When asking for help is the smartest next step Time Stamps: 00:00 Welcome + why clutter feels personal 03:10 Emotional attachment and why letting go is hard 06:30 Why clutter is not a personal failure 10:05 How childhood and generational habits shape clutter 13:20 The emotional “blocks” behind clutter 16:45 Why bins don’t fix the problem 25:30 Decluttering without pressure or shame 34:10 Creating judgment-free systems that last 38:40 Delegating, asking for help, and support systems 45:30 Common decluttering myths debunked 50:10 Final thoughts on clutter-free living **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Getting back into routine after a break can feel overwhelming. This episode shares a gentle, clutter-free re-entry plan with simple, practical steps to reduce stress, rebuild momentum, and ease back into daily life. Resources Mentioned: ⁠Deanna's Best Decluttering Resources⁠ ⁠Wannabe Clutter Free on Instagram⁠ Getting back into real life after a holiday or time off can feel surprisingly hard—especially when clutter, routines, and expectations all come crashing back at once. If you’ve ever thought, “Why does this feel so much harder than it should?”—this episode is for you. Today’s conversation is all about a gentle re-entry to your normal life after a long holiday break. Not snapping back into routine. Not fixing everything at once. Just easing back into daily life in a way that actually feels supportive. You’ll learn how to: Reduce overwhelm before chasing motivation Create quick relief by clearing physical and mental clutter Rebuild routines without pressure or perfection Use small, visible wins to regain confidence Avoid the common traps that make re-entry harder than it needs to be This is a realistic, clutter-free approach designed for high-achieving, modern moms who want their homes (and lives) to feel calmer, lighter, and more manageable again. If you’re craving a smoother transition back to normal life, this episode will help you do it with grace instead of grit. Timestamps: 00:00: Why re-entry after a break feels harder than expected 03:25: The re-entry reality check and letting go of pressure 10:21: The re-entry rule: clear friction before motivation 14:06: Five simple moves to reduce overwhelm fast 26:09: Why visible wins matter more than big progress 33:10: Reclaiming your personal reset point 37:14: What not to do when easing back into routine Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Reading 100 books this year reshaped how I approach decluttering, burnout, and intentional living. These five standouts changed my energy, mindset, and home, without adding clutter. Resources Mentioned: Wannabe Clutter Free on Instagram Reading used to feel impossible for me, until this year. In 2025, I read (and listened to) nearly 100 books, and along the way something surprising happened. My mindset around decluttering, burnout, productivity, and intentional living began to shift in ways I didn’t expect. In this episode, I’m sharing: The decluttering and life books that shaped my year The five standouts that genuinely changed how I live and coach Why organizing alone isn’t enough when burnout is involved How I read 100 books without adding physical clutter to my home Practical tips for letting go of books without guilt My 5 Standout Reads of 2025 Burnout by Emily Nagoski PhD& Amelia Nagoski DMA Why you can’t organize your way out of burnout and how completing the stress cycle changed everything for me. The Energy Bus by Jon Gordon A simple (yes, slightly cheesy) story with a powerful reminder: your energy affects everything - your home included. I Didn’t Do the Thing Today by Madeline Dore A refreshing take on ambition, rest, and worth, without hustle culture or guilt. How to Keep House While Drowning by K.C. Davis A shame-free approach to care tasks that gave me permission to stop tying my worth to a clean house. No New Things by Ashlee Piper A powerful reframe on consumption, shopping habits, and stopping clutter at the source. How I Read 100 Books Without Adding Clutter I listened to all of these books using Libby, a free app connected to my local library. Audiobooks allowed me to “read” while cleaning, driving, or folding laundry and I never had to bring more stuff into my home. What book has changed how you think about your home or life? Send me your recommendations because I’m already building my 2026 reading list. Timestamps: 0:00 – Why I chose books instead of goal-setting to close out 2025 2:15 – How I read nearly 100 books (and why that surprised me most) 4:30 – The types of books that shaped my decluttering mindset this year 7:45 – Burnout and why you can’t organize your way out of stress 11:40 – The Energy Bus and protecting your energy at home 14:50 – I Didn’t Do the Thing Today and releasing productivity guilt 18:10 – How to Keep House While Drowning and shame-free decluttering 22:30 – No New Things and stopping clutter before it starts 26:00 – How Libby helped me read more without adding physical clutter 30:45 – Decluttering books without guilt + my favorite question to ask 33:15 – Final reflections and building a meaningful 2026 reading list Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Holiday clutter doesn’t mean you’re behind. This calming episode offers permission to rest, a gentle after-Christmas reset, and a supportive path toward decluttering and intentional living in the new year.  📌 Resources Mentioned: Episode 288 The days after Christmas can feel louder than we expect. More stuff. More mess. Less energy. In this calming, guilt-free episode, Deanna offers reassurance for overwhelmed homes and hearts. You’ll hear why the post-holiday mess is normal, why nothing needs to be fixed today, and how to give yourself permission to rest without falling behind. Deanna shares a personal story about gift guilt, the pressure to create a “perfect” Christmas, and how more stuff often pulls us away from the connection we’re really craving. You’ll also learn: • Why temporary mess does not require permanent solutions • What not to declutter during the holidays • A low-lift reset for when motivation shows up • How to quiet your nervous system instead of forcing productivity • A gentle path forward for decluttering in the new year And when you’re ready, Deanna invites you to join her January decluttering challenge, where you’ll get a flexible plan, weekly live support, and accountability that feels kind. You’re not behind. The mess is temporary. And you don’t have to do this alone. Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/wannabeclutterfree/⁠⁠⁠⁠⁠⁠ Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 – A calm reminder for overwhelmed homes 02:45 – Why the holidays feel loud and heavy 05:15 – Gift guilt and the myth of “more is better” 07:30 – The moment that changed how Deanna sees Christmas 10:05 – The holiday emergency reset: what not to do 12:30 – Why rest matters more than organizing right now 14:55 – A low-lift option if motivation shows up 17:10 – The mess is temporary and you didn’t fail 19:15 – A gentle invitation to the January decluttering challenge 23:05 – Coming back to presence, connection, and breath Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

I decluttered 500 items in four days! Decluttering doesn’t always look like overflowing junk drawers or packed closets. Sometimes it looks like a home that feels “fine”…but still holds more than you need. 📌 Resources Mentioned: Get the Declutter 500 Items Challenge course for just $1! In this episode, Deanna shares a personal experiment that completely surprised her. Using a flipped version of a traditional decluttering challenge, she removed 500 items from her home in just four days without creating mess, stress, or burnout. You’ll hear why starting big worked better than starting small, how gamifying decluttering changed everything, and why flexibility matters more than perfection when you’re letting things go. Deanna also walks through exactly where those 500 items came from, what was harder to declutter than expected, and how donating with intention made the process even more meaningful. If you’ve been craving a clutter-free home that feels lighter, calmer, and easier to maintain, this episode will show you what’s possible, even if you already think you’ve “done the work.” What you’ll learn: Why traditional decluttering challenges don’t work for everyone Where clutter hides, even in organized homes A flexible way to count items without getting stuck How to declutter without making a bigger mess What to do with items once they leave your home Why letting go of “perfectly good” things can feel hard How decluttering supports intentional living in this season of life Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/wannabeclutterfree/⁠⁠⁠⁠⁠ Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Introduction to the Decluttering Challenge 06:05 Why traditional decluttering challenges didn’t work for me 11:59 Day-by-Day Decluttering Process 17:48 How I counted items without stress or rules 23:54 What I did with the decluttered items 30:07 What surprised me most about the process 35:56 Why I’m doing this challenge again Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how your personal energy shapes the clutter in your home and learn simple, powerful mindset shifts to create a more clutter-free, aligned, and intentional life. **************** Resources ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/287⁠⁠⁠ Connect with Jena Lorén ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Jena's Website⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠ **************** Your personal energy is woven into every corner of your home, and today’s conversation with Consciousness Architect Jena Lorén will change the way you see your space forever. We explore why clutter often has nothing to do with laziness or lack of willpower and everything to do with unseen emotional patterns, old identities, and ego tricks that quietly shape your habits. Jena shares her powerful 3-second mindset reset, her story of purging 80 percent of her belongings, and how to identify the ego archetypes (rebel, realist, illusionist, martyr) that show up in your clutter patterns. If you’ve ever felt overwhelmed, stuck, ashamed, or frustrated by the state of your home, this episode gives you a compassionate and practical path forward. You’ll learn how circulation, alignment, and awareness can transform your space into one that supports your highest self. We cover: Why clutter often reflects emotional attachments, not messy habits How your personal energy shows up in your space (and how to shift it) What “circulation” really means and why it builds abundance The surprising root of procrastination around decluttering How the four ego archetypes affect your home and habits A simple 3-second mindset shift you can use today How to let go of items that no longer align with your future self Why awareness without integration keeps us stuck How to create a home that feels supportive, calm, and aligned Time Stamps: 00:00 – The energetic link between your home and your inner world 03:07 – How personal energy imprints itself on your space 07:04 – Purging 80% of your belongings and choosing a new identity 12:43 – “What if I need this?” and the scarcity trap 15:20 – Circulation: the hidden key to abundance 18:24 – Why receiving feels unsafe for so many women 23:38 – The true root of procrastination around clutter 31:42 – The four ego archetypes and how they shape your home 42:03 – How ego shows up when you try to declutter 51:56 – The simple 3-second shift to reconnect with your future self **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Want a calmer, cleaner, clutter-free holiday season? This episode walks you through how to simplify Christmas in a way that feels peaceful, joyful, and actually doable for busy families. Deanna shares how her family is decorating more slowly this year, how she’s focusing on cozy moments over perfection, and the simple choices that help keep December from spiraling into chaos. What you’ll learn How to gear up for the holidays without overwhelm How to have clutter-free gift conversations with family (without guilt or drama) Clutter-free gift ideas that still feel special The “four-gift practice” that simplifies kids’ gifts instantly What to do when guilt pushes you to buy more than you should Why “more stuff” often leads to overstimulation and less joy for kids How to prepare your home now for a peaceful Christmas morning The Santa Bag Trick (a magical way to declutter with younger kids!) Whether your holidays feel too busy, too full, or just too much, this episode will help you create more intention, more breathing room, and more meaning this season. 📌 Resources Mentioned: ⁠Deanna's 19 Best Decluttering Courses for $19⁠ ⁠Full show notes:⁠⁠ ⁠⁠⁠⁠⁠wannabeclutterfree.com/286 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/wannabeclutterfree/⁠⁠⁠⁠ Join the Wannabe Minimalist Community on Facebook: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/wannabeminimalist⁠⁠⁠⁠⁠⁠ Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00: Decorating slowly this year + why it feels right 02:15: Letting go of traditions that no longer serve you 04:25: Planning holiday activities earlier for less overwhelm 06:00: What to expect in this clutter-free holiday episode 07:10: The emotional clutter of December and how to release it 09:00: How to talk to family about clutter-free gifts 13:50: The four-gift practice for kids (want, need, wear, read) 15:00: Clutter-free gift ideas that still feel special 20:00: Guilt around giving less + Deanna’s personal story 26:10: Pre-holiday decluttering and prepping for Christmas morning 29:40: The Santa Bag Trick for younger kids 31:00: Weekly challenge: pick one clutter-free shift for this season Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by decluttering? Gratitude can change everything. Learn how a gratitude-based mindset helps you let go without guilt, stay present, and create a more intentional, clutter-free home, even during the busy holiday season. Hear one powerful client story, plus three simple gratitude practices you can start using today. You’ll learn: how gratitude supports a growth mindset why it helps you separate memories from objects how gratitude shifts the energy in your home toward calm and clarity how focusing on gratitude for what you keep can transform the entire decluttering experience three simple gratitude practices you can start using today 📌 Resources Mentioned: Deanna's 19 Best Decluttering Courses for $19 Full show notes:⁠ ⁠⁠⁠⁠wannabeclutterfree.com/285⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/wannabeclutterfree/⁠⁠⁠ Join the Wannabe Minimalist Community on Facebook: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/wannabeminimalist⁠⁠⁠⁠⁠ Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Navigating a full season and why gratitude matters right now 01:00 How gratitude creates a growth mindset for decluttering 02:30 Seeing what works in your home instead of what’s missing 04:00 Making kinder decisions and letting go without guilt 06:00 Gratitude as a tool for releasing old seasons and stories 08:00 A client transformation: shifting from guilt to gratitude 11:30 How gratitude shifts your energy, your mood, and your home 14:30 Three simple gratitude practices to make decluttering easier Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to approach aging parents about decluttering, navigate sibling emotions, and prepare for estate sales with compassion, clarity, and less clutter this holiday season. **************** Resources Mentioned:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/284⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Jeannine Bryant ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Jeannine's Website⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠ **************** The holidays often bring family, memories… and stuff. If you’ve ever looked around your parents’ house and thought, “Someday we’ll have to deal with all of this,” this conversation is for you. In this heartfelt episode, rightsizing expert Jeannine Bryant joins me to talk about how to compassionately approach decluttering with aging loved ones. We cover: How to start tender conversations without conflict What to do when siblings have stronger emotional attachments The truth about estate sales and what to expect How to start early, so decluttering feels peaceful instead of pressured The questions to ask around the Thanksgiving table to spark connection, not guilt Whether you’re helping your parents downsize, sorting through family heirlooms, or simply preparing for future transitions, this episode will help you navigate it all with grace. Time Stamps: 00:00 – Welcome & Thanksgiving week reflections 02:00 – What “rightsizing” really means (and why it’s different from downsizing) 05:00 – The emotional side of letting go and facing mortality 08:00 – When keepsakes shift from comfort to burden 10:00 – Separating love, memories, and stuff 13:00 – Why your kids don’t want your stuff (and that’s okay) 16:00 – How to talk with siblings who attach emotions to things 18:00 – What to keep, what to display, and what to release 23:00 – Family conversations to have during the holidays 27:00 – How estate sales actually work (and what to expect) 33:00 – The hidden cost of “saving everything” 36:00 – Practical right-sizing tips to start now 39:00 – Donate early, not later — why it matters 41:00 – Clutter-free gifting and experience-based holidays 42:00 – Rapid fire: What clutter-free means to Jeannine 44:00 – Key takeaways + gratitude for our loved ones **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how decluttering and organizing your closet can ease stress and restore balance. Shaniece Jones shares how “closet therapy” helps you create peace, clarity, and a clutter-free mind. **************** Resources Mentioned:⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/283⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Shaniece Jones ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Shaniece's Website⁠ ⁠⁠⁠Closet Therapy Podcast⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠ **************** What if your closet could tell the story of your inner world? Professional organizer and “Closet Therapist” Shaniece Jones joins Deanna to reveal how decluttering your space can become a powerful tool for emotional healing and intentional living. From grief and burnout to clarity and calm, Shaniece shares her journey from biologist to organizer, showing how our closets mirror our mental health and how small changes can create massive shifts in how we feel. You’ll learn how to turn your closet into a peaceful retreat. Don’t worry. Luxury labels or walk-in wardrobes are not required. We Cover: How decluttering can move you from burnout to balance Why your closet reflects your emotional and mental state Practical steps to create a calm, organized space you love How mindset shifts make letting go easier What redefining “luxury” really means for intentional living Time Stamps: 00:00 – Welcome & Preview 02:44 – Shaniece’s Journey: From Biologist to Closet Therapist 04:59 – Grief, Loss & Finding Clarity Through Decluttering 10:07 – Turning Your Closet into a Safe Haven 12:25 – The Mindset Shift that Makes Organizing Easier 16:42 – What Science Teaches Us About Clutter & Mental Health 24:15 – How Life Transitions Show Up in Our Spaces 26:55 – Creating an Elevated, Peaceful Space (Without “Luxury” Budgets) 35:21 – Letting Go of the “What-If” Items 43:22 – Rapid Fire: Clutter-Free, Happiness & First Steps **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your home feels heavy or chaotic lately, you’re not imagining it. Studies from UCLA and Harvard show that clutter increases stress hormones, drains focus, and fuels burnout, especially for women. In this final episode of the EMPOWERING Life series, Deanna breaks down how clutter blindness sneaks in, why “stuff” silently steals your energy, and how to finally feel at ease in your own space. You’ll walk away with six practical ways to reclaim your calm, one corner at a time and a few mindset shifts to help you release guilt and redefine what “home” really means. You’ll learn: What clutter blindness is and why it happens How science proves clutter raises stress levels Why decision fatigue starts at home The simple 15-minute habit that changes everything Six practical ways to reclaim calm and reset your space How to let your home evolve with you 📌 Resources Mentioned: Full show notes:⁠ ⁠⁠⁠www.wannabeclutterfree.com/282⁠ UCLA Study Harvard Study Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠⁠⁠⁠https://www.instagram.com/wannabeclutterfree/⁠⁠ Join the Wannabe Minimalist Community on Facebook: ⁠⁠⁠⁠https://www.facebook.com/groups/wannabeminimalist⁠⁠⁠⁠ Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Welcome + Series Wrap-Up 02:50 What “Home Environment” Really Means 04:45 Clutter Blindness Explained (and the science behind it) 06:00 UCLA Study: How Clutter Raises Stress 07:10 Harvard Research: Decision Fatigue & Mental Load 10:00 Why Clutter Competes for Your Attention 12:00 Client Story: Rachel’s 15-Minute Reset 15:30 Mini Home Peace Assessment 18:00 Six Practical Ways to Reclaim Calm 26:30 Permission to Redefine Home 28:30 Final Thoughts & Next Week’s Episode Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by wellness advice? Learn how to uncomplicate your health and build simple, clutter-free systems that fit real life with Jenn Trepeck, author of Uncomplicating Wellness. **************** Resources Mentioned: Uncomplicating Wellness Mini-Summit & Book Launch Party ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/281⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Jenn Trepeck ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Jenn's Website ⁠⁠Salad with a Side of Fries Podcast⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠ **************** Feeling like wellness has become another thing on your to-do list? Jenn Trepeck is here to change that. She’s an award-winning health coach, podcast host, and author of Uncomplicating Wellness, and she’s helping us make wellness simple, sustainable, and stress-free. In this conversation, we’re talking about how to let go of perfection, rebuild trust with your body, and create systems that make wellness feel natural (not another chore). You’ll learn why “you’re not the problem, the system is,” and how to make small, intentional changes that lead to big results. If you’re ready to un-complicate your health and your home, this episode will help you reconnect to what really matters and take consistent action. All without burnout. We Cover: Why wellness feels overwhelming and how to simplify it The mindset shifts that make self-care easier and guilt-free How to create “bio stacks” that truly move the needle Ways to build systems that support your wellness automatically How decluttering and health habits work hand in hand Time Stamps: 00:00 – Welcome + Episode Overview 00:42 – Special Announcement: Uncomplicating Life Mini-Summit 02:17 – Meet Jenn Trepeck 03:57 – The Problem with Wellness Systems 08:38 – Making Wellness Fit Real Life 10:37 – How Decluttering & Health Intersect 14:00 – Defining Wellness Beyond the Physical 17:00 – Biohacking vs. Bio-Stacking 21:23 – Building Better Wellness Habits 24:00 – Making Good Habits Easier to Keep 29:00 – Rebuilding Self-Trust with Your Body 35:45 – Staying Consistent During Chaotic Seasons 38:48 – How to Uncomplicate Wellness in Your Own Life 41:00 – Rapid Fire: Jenn’s Tips for Living Simply **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by stuff? Learn how to downsize with purpose as organizer Tracy Hoth shares practical steps to keep what matters and live a more intentional, clutter-free life. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/280⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Tracy Hoth ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tracy's Momentum Builder ⁠The Organized Coach Podcast⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠ **************** What if downsizing wasn’t about “getting rid of stuff” but about creating space for the life you actually want? In this episode, host Deanna Yates chats with Tracy Hoth, a professional organizer and certified life coach, about how to downsize with purpose. Tracy shares her powerful SPACE method, mindset shifts for letting go, and the importance of having a clear vision before you even start decluttering. They also talk about navigating emotional downsizing—especially when helping aging parents or moving through big life transitions—and how to make peace with what you choose to keep or release. This is the perfect listen for anyone craving a calmer, more intentional, and clutter-free life. We Cover: Why downsizing with purpose is more freeing than restrictive Tracy’s SPACE Method for decluttering and organizing effectively How to decide what’s worth keeping (and avoid regret later) The mindset shifts that make lasting change possible How to navigate emotional clutter and family conversations Time Stamps: 00:00 – Introduction & Episode Overview 00:07 – Meet Tracy Hoth: Professional Organizer & Life Coach 00:23 – What “Downsizing with Purpose” Really Means 01:41 – How to Start When You Feel Overwhelmed 02:30 – Why Sorting Comes Before Decluttering 09:19 – How to Decide What Truly Matters 13:25 – Tracy’s SPACE Method for Organizing 18:00 – How Life Stages Affect Downsizing 20:55 – Talking to Parents About Decluttering 24:23 – How Mindset Shapes Your Clutter Habits 29:41 – The Unexpected Benefits of Downsizing 31:23 – Letting Go Without Regret 36:49 – Practical Tips for Getting Started 38:21 – Final Thoughts & Next Steps **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Learn how to declutter your finances with the Budget Besties’ “set it and forget it” system. Simplify your money, automate your spending, and start living intentionally, without giving up life’s little joys. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn to be Bougie on a Budget at https://budgetbesties.com/deanna/ Get all the links and resources at wannabeclutterfree.com/279⁠⁠⁠⁠⁠⁠⁠ Connect with Shana & Vanessa ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Financial Coaching for Women Podcast ⁠⁠⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠ **************** Ever feel like you make good money but have nothing to show for it? You’re not alone. In this fun and practical episode, Deanna sits down with Vanessa and Shana, best friends and master financial coaches known as the Budget Besties, to break down their “Bougie on a Budget” system—a simple, clutter-free approach to money that works automagically. Together, they share how to create a set-it-and-forget-it budget that feels effortless, organized, and totally doable. You’ll learn how to separate your money into purposeful “buckets,” automate your spending, and finally feel in control of your finances (without cutting out your pumpkin spice lattes). Whether you’re tired of tracking every expense or want to bring the same calm to your finances that you’ve brought to your home, this conversation will show you how to make your money work for your intentional life. We Cover: Why most traditional budgets fail and what to do instead. How to build a “set it and forget it” budget that runs automagically. The five simple categories every clutter-free budget should include. A new way to look at saving, spending, and planning for life’s “expected surprises.” The mindset shift that makes managing money feel empowering (not restrictive). Time Stamps: 00:00 – Welcome and episode overview 02:37 – Meet Shana & Vanessa, the Budget Besties 04:00 – Why women who make good money still feel broke 06:00 – Why most budgets fail (and how to fix it) 08:30 – The “Bougie on a Budget” one-page system 13:00 – What “automagical” budgeting really looks like 16:00 – Organizing your bank accounts for effortless spending 20:30 – The curling iron story: a surprising budgeting analogy 25:00 – Modern money management tools that simplify your life 27:30 – The credit card debate: rewards vs. reality 33:00 – Compromise strategies for couples and families 37:00 – Can you really automate it and forget it? (real-life proof) 40:30 – How best friends built a business around financial freedom 43:00 – Overcoming shame and clutter (at home and with money) 46:00 – Where to find the Budget Besties and their system 50:00 – Final thoughts and a simple financial action step **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of decluttering on repeat? Learn how to create a clutter-free home that lasts with author Meggie Mangione. Real talk, practical systems, and zero judgment for busy, modern women. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/278⁠⁠⁠⁠⁠⁠ Connect with Meggie Mangione ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Meggie’s Website⁠⁠⁠ Give Clutter the Middle Finger: A C******a's Guide ⁠⁠⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠ **************** Are you tired of organizing the same spaces over and over again? In this episode, Deanna sits down with Meggie Mangione, author of Give Clutter the Middle Finger and creator of Organized Life Design, to talk about what it really means to get organized and how to stay that way. Meggie shares why true organization isn’t about perfection or Pinterest-worthy bins, but about creating a home that feels calm, functional, and aligned with who you are. We Cover: Why focusing on how your space feels leads to more freedom How to declutter without guilt (even sentimental stuff!) Small mindset shifts that make big organizing progress Neurodivergent-friendly strategies that actually work Using “fed-up energy” to finally make change stick Time Stamps: 00:00 Introduction and Episode Overview 02:01 Meet Meggie Mangione 02:42 The Birth of 'Give Clutter the Middle Finger' 06:27 Decluttering During the Pandemic 09:36 The True Test of Being Organized 16:47 Minimalism and Personal Preferences 24:55 The Emotional Challenges of Closets and Keepsakes 26:16 Dealing with Guilt and Finding Donation Avenues 29:12 The Importance of Pacing Yourself with Keepsakes 30:54 The Role of Support in Organizing 33:16 Organizing for Neurodivergent Individuals 41:30 Using Fed Up Energy to Spark Change 44:42 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does clutter make you feel guilty, drained, or “less than”? In this episode, Deanna Yates explores the deep connection between clutter, self-worth, and spiritual well-being. What you’ll hear in this episode: How clutter affects your sense of worth and self-talk Why clutter creates spiritual disconnection Mindset shifts to release guilt and shame tied to possessions A simple action step to align your home with your deeper “why” 📌 Resources Mentioned: Full show notes:⁠ ⁠⁠www.wannabeclutterfree.com/277⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠⁠⁠https://www.instagram.com/wannabeclutterfree/⁠ Join the Wannabe Minimalist Community on Facebook: ⁠⁠⁠https://www.facebook.com/groups/wannabeminimalist⁠⁠⁠ Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Introduction and Episode Update 00:33 EMPOWERING Life Recap 02:56 The Importance of Worth and Why 09:37 Personal Story: Clutter and Motherhood 15:26 Clutter and Self-Worth Connection 24:30 Practical Guidance and Mindset Shifts 32:42 Conclusion and Next Episode Teaser Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - ⁠⁠⁠https://www.silvermansound.com⁠⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover Amanda Jefferson’s simple strategies to declutter your digital life. Learn to streamline emails, photos, and passwords with her FOCUS Method and reclaim calm, clutter-free living. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/276⁠⁠⁠⁠⁠ Connect with Amanda Jefferson Get Amanda's Tech Survival Guide ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Amanda's Website⁠⁠⁠⁠⁠⁠⁠ Good Enough-ish Podcast ⁠⁠⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room **************** Technology is supposed to make life easier—but often it leaves us drowning in emails, overflowing photo libraries, and password chaos. If your phone or laptop feels like a black hole, this episode is for you. I’m joined by tech and productivity coach Amanda Jefferson, who shares her Tech TRAPS framework (the five biggest digital clutter culprits) and her FOCUS Method for reducing mental load. We dive into practical tips for managing emails, organizing photos, and simplifying your digital tools. Amanda also opens up about how staying organized online helped her family navigate one of life’s toughest seasons. If you’ve been craving a calmer, clutter-free digital life, you’ll leave this episode with quick wins and inspiring new habits you can start today. We Cover: The 5 biggest Tech TRAPS causing digital chaos Amanda’s FOCUS Method to reduce overwhelm and mental load How to streamline emails, passwords, and photo libraries Why digital organization matters for your well-being and even the environment Practical tools to get your tech working for you, not against you Time Stamps: 00:00 – Welcome + Amanda’s intro 04:00 – What digital clutter really is 06:45 – The 5 Tech TRAPS explained 08:00 – Simple tech tips that save time instantly 10:00 – Where to start when everything feels overwhelming 12:53 – The FOCUS Method to reduce mental load 17:30 – Tackling photo overload without guilt 22:00 – How digital organization supported Amanda during her father’s illness 25:30 – The environmental cost of digital storage 28:00 – Email decluttering tips (delete vs. archive) 34:00 – Why digital clutter adds to mental load 38:00 – Amanda’s Busy Woman’s Tech Survival Guide 41:00 – Final rapid-fire Q&A with Amanda 45:00 – Outro + preview of next week with Meggie Mangione **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever feel guilty letting go of things, or wonder if you’re just hiding clutter in bins? In this Q&A, Deanna Yates answers listener questions about decluttering guilt, saying no to social overload, managing digital clutter, and telling the difference between real organizing and disguised clutter. I’m answering listener questions about: Moving past guilt when letting go of items tied to money or memories Finding balance in a packed social calendar without hurting friendships Tackling digital clutter and setting boundaries with notifications Knowing the difference between organizing and simply disguising clutter 📌 Resources Mentioned: Full show notes:⁠ ⁠www.wannabeclutterfree.com/275⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠⁠https://www.instagram.com/wannabeclutterfree/⁠⁠ Facebook: ⁠⁠https://www.facebook.com/wannabeclutterfree/⁠⁠ All Podcast Episodes: ⁠⁠https://wannabeclutterfree.com/posts⁠ Join the Wannabe Minimalist Community on Facebook: ⁠⁠https://www.facebook.com/groups/wannabeminimalist⁠⁠ Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00: Welcome + Why I Love Q&A Episodes 01:51: Decluttering guilt: erasing history, wasting money, letting go 12:32: Saying no to social overload without losing friends 20:44: Tackling digital clutter + managing notifications 24:56: Are you really organizing or just hiding clutter? 32:02: Final thoughts + upcoming episodes Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - ⁠⁠https://www.silvermansound.com⁠⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

You don’t need more willpower, you need better defaults. This week’s Digital Clutter Reset gives you a simple, family-friendly system to cut notification noise, clean up apps, email, files, and photos, and reclaim time, energy, and sleep. What you'll learn: A clear definition of digital clutter and why it spikes stress + kills focus The six numbers to track so you can see where digital clutter is hurting you most A 7-Day Digital Clutter Reset with 5-, 15-, and 30-minute options How to make it family-proof The 7-Day Digital Clutter Reset (quick view) Day 1: Audit & Decide the Vibe Day 2: Notifications Day 3:Apps Day 4: Email Day 5: Files/Desktop Day 6: Photos Day 7: Automate & Maintain 📌 Resources Mentioned: Full show notes: ⁠www.wannabeclutterfree.com/274 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: ⁠https://www.instagram.com/wannabeclutterfree/⁠ Facebook: ⁠https://www.facebook.com/wannabeclutterfree/⁠ All Podcast Episodes: ⁠https://wannabeclutterfree.com/podcast⁠ Join the Wannabe Minimalist Community on Facebook: ⁠https://www.facebook.com/groups/wannabeminimalist⁠ Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Welcome 01:30 What counts as digital clutter 04:30 Why it overwhelms (attention, stress, sleep) 11:00 Track your numbers 17:30 7-Day Reset overview 18:00 Day 1: Audit & Decide the Vibe 20:00 Day 2: Notifications (batching/VIP) 22:00 Day 3: Apps cleanup 24:30 Day 4: Email overload relief 26:30 Day 5: Files & desktop calm 29:00 Day 6: Photo clean-up + ritual 32:00 Day 7: Automate & measure 34:30 Make it family-proof 36:30 Recap Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Decluttering isn’t just about stuff, it’s about freedom. Certified KonMari consultant Stacy Lee joins Deanna to share how letting go of clutter and guilt can spark joy, simplify your routines, and create intentional spaces that support the life you want. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/273⁠⁠⁠⁠ Connect with Stacy Lee ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Stacy's Website⁠⁠⁠⁠⁠⁠ ⁠⁠Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** Clutter isn’t just about the stuff piling up in your home, it’s also about the guilt, resistance, and overwhelm tied to letting go. In this uplifting conversation, professional organizer and certified KonMari consultant Stacy Lee shares how to apply the KonMari Method to simplify your home, mindset, and lifestyle. We talk about why clutter makes us feel stuck, how small intentional steps can lead to big change, and how to reframe decluttering so it feels empowering instead of stressful. Stacy also shares inspiring client stories and practical ways to bring more joy into your everyday routines. Whether you’re battling piles of clothes, drowning in kids’ artwork, or simply craving more peace in your daily life, this episode will give you tools and encouragement to create a clutter-free home you love. We Cover: How to move past guilt and people-pleasing when letting go Why starting small makes decluttering stick Tips for creating a clutter-free home that lasts The power of gratitude and “functional joy” Real client transformations that prove simplifying is possible If you’ve ever felt stuck, overwhelmed, or unsure of where to start, this episode will give you the inspiration and tools you need to create a home (and a life) that truly sparks joy. Time Stamps: 00:00 – Welcome + Fall is the perfect time to declutter 01:16 – Stacy’s journey to becoming a KonMari consultant 03:19 – Applying KonMari to both home + lifestyle 07:02 – Powerful client transformation stories 10:50 – Decluttering with kids and families 14:04 – Managing life transitions + letting go 18:50 – Embracing minimalism + finding joy 20:41 – Tackling guilt + sustainable decluttering 22:10 – Intentional living vs consumerism 27:39 – Practical decluttering tips you can start today 31:54 – Understanding “functional joy” + gratitude 36:57 – How tidying supercharges lifestyle + mindset 39:18 – Rapid-fire questions with Stacy **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Perfectionism and people pleasing sneak into our homes, schedules, and even our self-worth. Certified life coach Kamini Wood joins Deanna to share how limiting beliefs create clutter, how to set healthy boundaries, and simple mindset shifts that bring balance, joy, and a clutter-free life filled with intention. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/272⁠⁠⁠ Connect with Kamini Wood ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Kamini's Website⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠RiseUp: Live Joy Your Way Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** High achievers often pride themselves on getting things done—but at what cost? When perfectionism, people pleasing, and limiting beliefs drive our choices, the result is often burnout, resentment, and clutter (both in our homes and in our minds). In this powerful conversation, I sit down with certified life coach Kamini Wood, who helps high achievers release old patterns, overcome self-sabotage, and create balanced, purpose-driven lives. Together, we explore how perfectionist pressure sneaks into our organizing habits, why people pleasing keeps us holding on to stuff we don’t love, and the tools we can use to finally feel free. We Cover: How perfectionism and people pleasing show up in your home, routines, and mindset The JADE method to stop over-explaining and reclaim your voice Why boundaries are a process, not a one-time fix How to recognize limiting beliefs and shift toward values-based goals Practical ways to declutter both your space and your mind for more balance and joy If you’ve ever felt like you “should” be able to handle it all on your own, this episode is the reminder that you don’t have to—and that freedom comes when you let go of the clutter, inside and out. Time Stamps: 00:00 Welcome & Deanna’s high achiever confession 00:42 Meet Kamini Wood 03:59 Common limiting beliefs holding women back 06:43 Balancing productivity with rest and self-care 08:12 Emotional awareness: feelings as data points 14:34 The “Next Thing” trap for high achievers 17:06 Creating calm vs. chasing Pinterest-perfect homes 23:08 Energy management and shifting values 26:17 Boundaries & the messy process of delegation 27:08 The lasagna story: letting go of perfection 28:45 Radical acceptance in everyday life 31:04 Parenting, modeling, and breaking old patterns 33:03 Repairing relationships with self-awareness 36:23 People pleasing through clutter & gift guilt 42:25 One simple mental decluttering exercise 43:36 Rapid fire questions & closing thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clutter shouldn’t keep you from community. If you’ve ever said “maybe next month” because the house feels out of control, this one’s for you. Research shows more than half of people have canceled hosting due to the state of their home, and 73% hide parts of their house from guests. Today we make connection light, doable, and fun, without chasing perfection. Why clutter quietly shrinks your social world How home chaos drains energy and confidence (especially for busy moms) Simple, repeatable systems for playdates and low-pressure hangs Exactly what to declutter first so your place is “company-ready,” not showroom-ready Ideas that build community without burning you out 📌 Resources Mentioned: 52% canceled hosting due to the state of their home and 65% felt shame or embarrassment about it. A 2025 poll found 73% avoid showing guests parts of their home because of clutter. ~45% of Gen Z and millennials would feel embarrassed if someone saw their home as it is. Household chaos and crowding leads to higher parenting stress and weaker child social-emotional outcomes across incomes. Chaotic homes drain capacity for playdates and drop-ins. Full show notes: wannabeclutterfree.com/271 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ All Podcast Episodes: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Loved this episode? Share it with a friend or leave a review. Timestamps: 00:00 Cold open: when clutter cancels connection 01:03 Why clutter hurts your social life 02:06 The stats you need to hear (you’re not alone) 05:46 Real-life hurdles for busy families 09:02 Mindset reset: people over perfection 11:08 Systems that make hosting easy 19:09 Building Community Outside the Home 21:25 Creating Company Ready Zones 28:49 Conclusion and Final Thoughts Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Teacher, mom of two, and Minimal-ish podcast host Desirae Endres shares how to embrace a clutter-free life without rigid rules. Discover small, realistic steps to simplify your home, schedule, and mental load—especially during busy seasons like back-to-school—so you can focus on what truly matters. **************** Resources Mentioned: ⁠⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/270⁠⁠⁠⁠⁠⁠ Connect with Desirae Endres ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Desirae's Website⁠⁠⁠⁠ ⁠⁠Minimal-ish Podcast⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ **************** Back-to-school season is here, and if your calendar (and home) already feel overwhelmed, this conversation will be the deep breath you’ve been craving. Today I’m joined by Desirae Endres, a full-time teacher, mom of two girls, and host of the Minimal-ish podcast. Desirae’s approach to minimalism isn’t about rigid rules or picture-perfect rooms—it’s about making space for what truly matters, even in the middle of carpools, sports practices, and lesson plans. We cover: What “minimal-ish” really means (and why it’s more sustainable than extreme minimalism) How to simplify your home and schedule without adding stress Ways to manage kids’ toys, clothes, and paper clutter Letting go of perfectionism in decluttering How to protect your time and energy during busy seasons The surprising link between mental clutter and physical clutter If you’ve ever felt discouraged because minimalism seemed too strict or unrealistic for your family, this episode will show you a gentler, more flexible way forward. Time Stamps: 00:00 Welcome & Introduction 00:46 Meet Desirae Endres 02:21 Desirae’s Journey to Minimalism 06:30 Realistic Minimalism in a Busy Life 12:37 Managing Kids’ Toys & Clutter 18:36 Balancing Priorities & Letting Go 23:47 Navigating Different Parenting Stages 25:46 Minimalism with Joy & Spontaneity 30:56 Managing Mental & Emotional Clutter 35:59 Practical Tips for Decluttering 40:57 Rapid Fire Questions & Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Happiness starts at home and Gretchen Rubin’s here to prove it. The 7x best-selling author joins Deanna Yates to explore the connection between clutter and happiness, building habits that stick, and how knowing your personality can help you create a home that supports your well-being. It’s a practical and uplifting conversation for anyone ready to live lighter and happier. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/266⁠⁠⁠⁠⁠ Connect with Gretchen Rubin ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Gretchen’s Website⁠⁠⁠ ⁠Podcast⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠ **************** Your home holds the key to your happiness and 7x best-selling author, Gretchen Rubin, is here to show us why. In this episode, host Deanna Yates talks with happiness expert Gretchen Rubin for a down-to-earth conversation about how the things in our homes affect how we feel, think, and live. They dive into the deeper connection between outer order and inner calm, why it’s not about having a perfect home but a supportive one, and how to create better habits using your own personality type, not someone else’s system. You’ll also hear about Gretchen’s Secrets of Adulthood, her fresh take on small wins, sensory delight, emotional clutter, and her favorite tip for dealing with all the little things kids bring home. If you’ve ever felt overwhelmed by your stuff or unsure where to start, this episode will help you rethink how to create a home that truly supports your happiness. 🎧 This episode will help you discover: Why small shifts can have a big impact on your joy The link between clutter, clarity, and calm How to design habits that stick (based on your personality) Simple ways to make decluttering more doable How rediscovering yourself helps you create a space that feels like home Time Stamps: 00:00 Welcome + Guest Overview 02:54 Gretchen shares what she’s currently learning about herself 04:38 How clutter influences happiness 08:47 Simple ways to create outer order 22:09 The Four Tendencies explained 31:49 Designing your space to support habits 33:00 Why convenience beats willpower 36:31 What are “Secrets of Adulthood”? 37:38 Emotional side of decluttering 46:48 Rediscovering joy in your quirks 56:54 Lightning round: habits, happiness, and favorite tips 59:29 Final takeaways + what to do next **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clutter can do more than stress you out, it can damage your physical health. In this eye-opening episode of Wannabe Clutter Free, Deanna continues her Clutter F.R.E.E.D.O.M. series by focusing on Resilience, or how clutter impacts your physical health. You’ll learn how clutter increases your stress hormones, disrupts healthy habits, and even leads to hidden dangers like mold, pests, and poor air quality. Deanna shares a personal story of returning from a month-long trip to find mold in her closet—and how minimalism saved her time, energy, and sanity. Plus, she walks you through five practical ways to declutter your home so it actively supports your physical health and wellbeing. Whether it’s making your kitchen easier to cook in or clearing airflow zones to help with allergies, this episode delivers quick wins and long-term relief. In this episode, you’ll learn: Why clutter raises your cortisol levels (and what to do about it) How to avoid tripping hazards and health risks in your home The link between clutter and poor air quality What happened when Deanna came home to mold (and how she fixed it) 5 actionable ways to declutter for better physical health Why a 10-minute daily decluttering habit can do more than a weekend binge Challenge of the Week: Take 10 minutes to declutter one space that physically stresses you out. Notice how your body feels afterward. Resources Mentioned: Burnout by Emily Nagoski Dehumidifier Bags Full show notes: wannabeclutterfree.com/268 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ All Podcast Episodes: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Loved this episode? Share it with a friend or leave a review. Don’t forget to subscribe so you don’t miss next week’s exciting guest: Gretchen Rubin! Timestamps: 00:00 Introduction and Upcoming Episode Teaser 00:55 Today's Topic: Clutter and Physical Health 04:24 The Impact of Clutter on Physical Health 10:19 Real-Life Story: Mold and Clutter 17:50 Five Practical Tips to Declutter for Better Physical Health 27:57 Conclusion and Next Week's Preview Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of donation piles taking over your home? Are you guilty of stuff shifting? For years I would declutter, but then as the things would sit in a pile in the corner of the room or in our garage, they would often migrate back into our home. This created a vicious cycle of decluttering, second guessing, and re-cluttering. The problem was that sometimes getting the clutter out and to the donation center was more work than the act of decluttering. Then, I stumbled upon a simple low-effort, but high-impact way to get the clutter out without having to make multiple trips to the donation center or post each item for sale (or gift) online. I recently used this advice in my life again and not only was ie easy and successful, it brought our neighborhood together. If you’ve ever had donation piles that just move from one room to another, this one’s for you. You’ll learn: Why donation piles often stay stuck for months (or years!) How Free Sales make decluttering easier and faster Simple steps to host one—even with minimal time and effort Pro tips to make it fun, successful, and stress-free How Deanna used a Free Sale to get rid of 75+ items in one weekend! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Follow me on Instagram: ⁠⁠⁠⁠⁠⁠@wannabeclutterfree⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Full show notes: ⁠⁠⁠⁠⁠⁠⁠⁠wannabeclutterfree.com/267⁠⁠ ⁠⁠⁠Check out my favorite resources⁠ **************** Time Stamps: 00:00 Introduction and Episode Overview 00:33 Personal Updates and Summer Routine 02:50 The Struggle of Decluttering 09:00 Introducing the Free Sale Concept 10:45 How to Host a Successful Free Sale 17:02 Expert Tips for a Smooth Free Sale 28:09 Conclusion and Next Episode Teaser Music: Fresh Lift by Shane Ivers - ⁠⁠https://www.silvermansound.com⁠⁠ Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling stuck between what feels right and what others expect? In this episode, Deanna and Highly Sensitive Person (HSP) expert Todd Smith explore how clutter fuels overthinking and how to build clutter-free confidence by trusting your intuition. Learn how to simplify decisions and let go of guilt for good. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/266⁠⁠⁠⁠ Connect with Todd Smith ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Todd’s Website⁠⁠ Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠ **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates is joined by Todd Smith, creator of the top-ranked podcast Stress Management for Highly Sensitive People. Together, they dive into what it means to live as a Highly Sensitive Person (HSP) in a world that often feels too loud, too fast, and too demanding. Todd shares how learning to trust his intuition helped him break free from emotional clutter and chronic stress, and how HSPs (and sensitive moms especially) can do the same. They explore how physical clutter mirrors mental overload, how guilt and external pressure can cloud your judgment, and why tuning into your inner voice is the real key to clarity. Whether you’re deeply sensitive or simply stuck in a cycle of overthinking and overwhelm, this conversation will help you clear space for confident, clutter-free decision-making. 🎧 This episode will help you discover: What it really means to be a Highly Sensitive Person (HSP) How physical and emotional clutter impacts your ability to make aligned decisions How to tell the difference between intuition and overthinking Why family expectations and social pressure can block your clarity Simple practices to declutter your mind and create more emotional space Time Stamps: 00:00 – Introduction and Episode Overview 00:24 – Meet Todd Smith: Helping Highly Sensitive People 02:56 – Understanding Highly Sensitive People (HSPs) 06:32 – The Work of Byron Katie: Managing Stress 12:55 – Decluttering and Emotional Attachment 19:15 – Dealing with Family and Social Pressure 24:31 – Trusting Your Intuition 25:25 – Intuition vs. Overthinking 26:42 – How Environment Shapes Sensitivity 28:45 – Cultural Perceptions of HSPs 30:54 – Sensitivity as an Evolutionary Advantage 31:36 – How to Hear Your Inner Voice 35:24 – Letting Go of the Need for “Perfect” Decisions 37:39 – The 3 Secrets for Highly Sensitive People 42:22 – Rapid Fire Questions + Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If your bedroom feels more chaotic than cozy, clutter might be sabotaging your relationship. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Follow me on Instagram: ⁠⁠⁠⁠@wannabeclutterfree⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Full show notes: ⁠⁠⁠⁠⁠⁠wannabeclutterfree.com/265 ⁠Check out my favorite resources **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates shares how the physical clutter in your home can quietly build resentment, reduce intimacy, and increase arguments with your partner. Backed by research (including a stat that 40% of couples argue over clutter!), this episode explores the emotional and mental load clutter creates—and how to fix it. You’ll learn: ✅ Why clutter causes stress in romantic relationships ✅ How to declutter your bedroom to rekindle connection ✅ The power of a “Couples Corner” and how to create one ✅ A simple weekly ritual to improve communication and teamwork Whether you’re married, partnered, or in a long-term relationship, these practical tips will help you clear the physical and emotional mess that’s standing between you and the connection you crave. If you’ve been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you). Time Stamps: 00:00 Introduction and Personal Updates 01:27 Clutter’s Impact on Romantic Relationships 01:57 The Clutter F.R.E.E.D.O.M. Method Explained 03:14 Why Clutter Causes Relationship Stress 04:32 Shocking Stats & Psychological Insights 08:19 Gender Differences & the Mental Load 14:51 Creating a Peaceful Bedroom Retreat 18:15 Establishing a Couple’s Corner 21:19 Clutter-Free Communication Ritual 24:01 Final Thoughts and Action Steps Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling under the weight of doing it all? In this episode, Deanna is joined by Paige Connell—a working mom of four—to talk about decluttering the mental load. They dive into invisible labor, the pressure modern moms face, and how to create more balance at home through honest conversations and shared responsibility. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/264⁠⁠⁠ Connect with Paige Connell ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Paige’s Website⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠ **************** In this episode of the Wannabe Clutter Free podcast, Deanna Yates is joined by Paige Connell—a working mom of four and a powerful voice for moms navigating the mental load of motherhood. Together, they unpack the invisible labor so many women carry: remembering appointments, managing the household, keeping the family running… and somehow staying sane through it all. Paige brings honesty, humor, and a big dose of validation as she shares her own experiences and the collective wisdom of the community she’s built on Instagram and TikTok. This isn’t about doing more—it’s about letting go of the idea that you have to do it all. If you’re feeling burned out from being the default parent, struggling to find balance at home, or wondering how to have more equitable conversations with your partner—this episode is for you. We talk about real-life strategies to simplify your mental load, how to advocate for change inside and outside the home, and why asking for help is a radical (and necessary) act of self-care. In this episode, you’ll learn: What the mental load looks like in everyday life—and why it’s so draining How to talk with your partner about sharing the load without starting a fight Simple ways to create more connection, peace, and partnership at home Why building a support system is essential (not selfish) How even small shifts can declutter the overwhelm and help you breathe easier Time Stamps: 00:00 Introduction and Guest Introduction 01:51 Starting the Conversation with Paige Connell 03:14 Balancing Motherhood and Career 04:26 Addressing Societal Expectations and Double Standards 08:42 Equity in Household Responsibilities 14:22 Common Misconceptions About Working Moms 20:04 Starting Conversations at Home 26:50 Addressing Defensiveness in Conversations 28:55 Understanding Societal Pressures on Partners 31:09 Navigating Parenting and Mental Load 35:50 Building Community and Support Systems 36:50 Advocating for Family-Friendly Work Policies 43:05 Practical Tips for Sharing Responsibilities 46:13 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the importance clearing clutter in order to fully embrace creativity during the messy, beautiful seasons of motherhood. She’s joined by Ashlee Gadd, author of Create Anyway, to explore how moms can embrace their creative passions without guilt, set healthy boundaries with social media, and find fulfillment in the margins of daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠⁠ ⁠⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/261⁠⁠ Connect with Ashlee Gadd ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Ashlee’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Website⁠⁠⁠⁠ **************** In this inspiring episode of the Wannabe Clutter Free podcast, Deanna Yates is joined by Ashlee Gadd, a writer, photographer, founder of Coffee + Crumbs, and author of Create Anyway: The Joy of Pursuing Creativity in the Margins of Motherhood. If you’ve ever felt like motherhood and creativity were at odds, or if your creative spark has been buried under laundry piles and mental to-do lists, this conversation is for you. Ashlee and Deanna dive into what it really means to be a creative mom, why making space for your own passions isn’t selfish, and how to clear the mental clutter that holds so many of us back from pursuing the things we love. We talk about mom guilt, social media pressure, carving out time in small pockets, and showing up imperfectly, but consistently, for yourself. If you’ve been craving a little more beauty, expression, or joy in your everyday life, this episode will feel like a deep exhale and a warm reminder: you don’t have to wait for the perfect time to create…you get to start now. In this episode, you’ll learn: Why creativity is essential (not a luxury) in motherhood How to navigate social media without getting lost in comparison Simple mindset shifts to clear mental clutter and unlock creativity What it means to create in the margins of your day (and why that’s enough) Gentle encouragement to show up imperfectly and create anyway Time Stamps: 00:00 Welcome and Introduction 01:41 Meet Ashley Gadd 02:39 The Power of 'Create Anyway' 04:22 Navigating Social Media and Creativity 08:43 Evolving Creative Work Through Motherhood 12:33 Embracing Creativity in Everyday Life 16:58 Everyone is Creative 19:14 The Ongoing Journey of Creativity 21:10 Embracing Imperfection in Life 21:31 Clearing Mental Clutter for Creativity 24:34 The Importance of Curating Your Inputs 27:04 Balancing Motherhood and Creativity 29:43 Staying Motivated and Consistent 31:22 Practical Tips for Creativity 34:50 Encouragement for Moms 36:13 Final Thoughts and Resources 36:58 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠⁠https://www.silvermansound.com⁠⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠Lenora and Her Super Duper Messy Room – Get the book on Amazon⁠⁠ Follow me on Instagram: ⁠⁠⁠@wannabeclutterfree⁠⁠ ⁠⁠⁠⁠⁠Join the ⁠⁠⁠Wannabe Minimalist Family Facebook Group⁠⁠⁠ Full show notes: ⁠⁠⁠⁠wannabeclutterfree.com/262⁠⁠⁠⁠⁠⁠⁠⁠⁠ **************** Does your home feel chaotic and overwhelming? Does your brain feel the same? You’re not imagining it.  In this episode, Deanna Yates explores how physical clutter contributes to mental overload, stress, and burnout, especially for high-achieving, modern moms who feel like they “should” be able to handle it all. This episode is part of the Find Your Number series within the Clutter F.R.E.E.D.O.M. Method, and today’s focus is your Inner World (Mental Health). You’ll discover how clutter impacts your cortisol levels, creates guilt and shame cycles, and weighs down your emotional bandwidth. But most importantly, Deanna offers actionable, compassionate strategies to help you: Understand the hidden toll of mental clutter Break free from the “should” cycle of perfectionism Reduce overwhelm with simple, doable steps Shift your environment to support your peace of mind Reframe decluttering as self-care, not punishment If you’ve been feeling scattered, foggy, or stretched too thin, this episode will help you clear the noise (both around you and within you). Time Stamps: 00:00 Introduction and Episode Overview 00:23 The Impact of Clutter on Mental Health 01:02 Mental Health and High Achieving Moms 02:35 The Science Behind Clutter and Stress 05:25 Personal Story and Reframing Tools 07:24 Identifying and Addressing Mental Clutter 11:03 Practical Steps to Declutter Your Space 15:12 Mind Sweep and Parking Lot Techniques 19:42 Final Thoughts and Encouragement Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with Colette Roy about the emotional and practical challenges of organizing with your partner. They dive into how clutter affects relationships, why communication is key, and how to tackle big home projects together (like the garage) without the arguments. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠⁠ ⁠⁠⁠Get all the links and resources at wannabeclutterfree.com/261⁠ Connect with Colette Roy ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Colette’s Book⁠⁠⁠: Clutter and Couples Organize Your Garage without Killing Your Partner ⁠⁠⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠Facebook⁠⁠⁠ ⁠⁠⁠Website⁠⁠⁠ **************** Tired of fighting every time you try to tackle a home project with your partner? In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with professional organizer Colette Roy to talk about how to declutter shared spaces without losing your cool—or your relationship. Whether you’re tackling the garage, the basement, or just trying to agree on what to toss, Colette brings real talk and practical strategies for making home organization a team effort (without the tension). Drawing from her course How to Organize Your Garage Without Killing Your Partner, Colette shares why organizing together is so tricky, how emotional clutter plays into the chaos, and how better communication can lead to smoother projects and stronger connections. You’ll walk away with smart, relationship-friendly tips to finally get that garage in shape—without turning it into a battleground. In this episode, you’ll learn: Why clutter can create hidden emotional tension between partners How to navigate different communication styles during organizing projects Tips to set healthy boundaries and share the load fairly The power of understanding your partner’s perspective when decluttering How to transform your garage into a peaceful, functional space—together Time Stamps: 00:00 – Intro + what to expect in this episode 02:53 – Meet Colette Roy & her clutter-with-compassion approach 03:55 – Smart strategies for getting started on home projects 07:11 – Why clutter causes friction in relationships 13:12 – What makes organizing with your partner so hard 17:03 – How to design a garage that actually works 22:01 – Key communication tips for couples 27:00 – Why home projects spark arguments 28:36 – Behind the scenes of Colette’s course 32:46 – Practical communication tools you can use today 40:40 – Understanding needs: yours and your partner’s 43:11 – Why having personal space matters 47:11 – Rapid fire wrap-up + final thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠⁠https://www.silvermansound.com⁠⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses how to make budgeting feel less overwhelming with the help of financial coach and mom of five, Brittany Flammer. Together, they break down a simple, stress-free system using five essential bank accounts to create clarity and control over family finances. You'll walk away with practical steps to organize your money, reduce financial tension, and make confident spending decisions. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠Get my children's book: Lenora and Her Super Duper Messy Room⁠ ⁠⁠Get all the links and resources at wannabeclutterfree.com/260 Crew Bank Account Betterment Bank Account Connect with Brittany Flammer ⁠⁠Instagram⁠⁠ ⁠⁠Brittany’s Website⁠⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠⁠Instagram⁠⁠ ⁠⁠Facebook⁠⁠ ⁠⁠Website⁠⁠ **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Brittany Flammer, a financial coach and mom of five who has mastered the art of budgeting without the stress. Brittany shares her family’s journey of raising five children on an average income of $40,000 per year while building a net worth of over $800,000. Through real-life examples and heartfelt insights, she breaks down her step-by-step system for managing money with intention, clarity, and calm—even when finances feel tight. Brittany introduces a powerful strategy using five key bank accounts to simplify money management, minimize financial tension, and make everyday spending decisions easier. From emergency savings to individual fun accounts, she outlines how automating and separating funds can transform financial overwhelm into empowerment. Whether you're new to budgeting or ready to refine your system, this episode offers practical tools and a fresh mindset to help your family thrive financially. This episode of the Wannabe Clutter Free podcast will help you discover: How Brittany and her husband built wealth on a modest income The five essential bank accounts every family should have The power of automation and visual separation in budgeting Tips for setting up accounts for kids and teaching them money habits Ways to reduce financial tension and feel more confident about your money decisions Time Stamps: 00:00 Welcome and Introduction 00:20 Meet Brittany Flammer: Financial Coach and Mom of Five 01:41 The Power of Multiple Bank Accounts 05:44 Essential Bank Accounts for Every Family 12:52 Bonus Accounts and Additional Tips 24:13 Managing Finances: Moving Money Between Accounts 25:12 Structuring Finances for a $60,000 Income 28:34 Choosing the Right Bank Features 31:41 Setting Up Accounts for Kids 35:44 Reducing Financial Tension in Relationships 38:56 Actionable Steps for Financial Clarity 44:01 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠⁠https://www.silvermansound.com⁠⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): ⁠Lenora and Her Super Duper Messy Room – Get the book on Amazon⁠ Follow me on Instagram: ⁠⁠@wannabeclutterfree⁠ ⁠⁠⁠Join the ⁠⁠Wannabe Minimalist Family Facebook Group⁠⁠ Full show notes: ⁠⁠⁠wannabeclutterfree.com/259⁠⁠⁠⁠⁠⁠⁠⁠ **************** ⁠Feeling like life has become all work and no play? In this episode, Deanna Yates explores how clutter might be the hidden culprit stealing your joy—and how clearing it can help you reclaim fun, freedom, and spontaneity. This week’s focus is on the “G: Good Times” pillar in the E.M.P.O.W.E.R.I.N.G. Life Assessment. Deanna breaks down how physical, mental, and emotional clutter drains your energy and blocks the joy you deserve. She shares why fun often disappears in motherhood, and how you can bring it back—no Pinterest-worthy plans required. From playful decluttering strategies to creating a “Fun Bucket List,” this episode is packed with inspiration and practical tips for making fun a non-negotiable part of your life again. What you’ll learn in this episode: How clutter sabotages your capacity for joy Why high-achieving moms often feel stuck in “survival mode” Tips for making decluttering fun (yes, really!) How to reclaim your time, energy, and identity through less stuff One small shift to start enjoying life more—today Subscribe & Review: If you loved this episode, please subscribe and leave a review on ⁠⁠Apple⁠⁠, ⁠⁠Spotify⁠⁠, ⁠⁠Goodpods⁠⁠, or ⁠⁠YouTube⁠⁠. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Timestamps: 00:00 – Welcome and Introduction 00:10 – Understanding the Empowering Life Assessment 01:01 – Why fun matters (and how clutter gets in the way) 05:34 – Why fun disappears: the Parenting Paradox, Perfection Trap & Clutter Tax 10:18 – How to declutter your way to more joy 15:37 – Easy, fun ways to get the whole family involved 30:50 – Final thoughts + sneak peek at the next episode **************** Music: Fresh Lift by Shane Ivers - ⁠⁠https://www.silvermansound.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses time management strategies with Kelly Nolan, an attorney turned time management expert. Kelly shares her journey from overwhelm to creating the Bright Method, a practical system designed to help busy women balance their professional and personal lives. Tune in for actionable tips on reclaiming your time, managing mental load, and simplifying your schedule. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get my children's book: Lenora and Her Super Duper Messy Room ⁠Check out my favorite tools & resources⁠ Kelly's Article about Syncing Calendars Phone App Recommendation Connect with Kelly Nollan ⁠Instagram⁠ ⁠Kelly’s Website⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Website⁠ ⁠Podcast⁠ **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Kelly Nolan, a former attorney turned time management expert. Kelly shares her personal journey of moving from the high-pressure world of law to creating the Bright Method, a time management system specifically designed for women juggling multiple roles. With a focus on practical strategies, Kelly reveals how she overcame overwhelm and built a system that allows women to reclaim their time and mental energy, both at work and home. In their conversation, Kelly discusses how to incorporate both professional and personal duties into one cohesive plan, using tools like time blocking and digital calendars. She also addresses the emotional load that many women carry and how to make time for self-care without feeling guilty. With insights on outsourcing tasks and creating realistic schedules, this episode offers a compassionate approach to managing your life with intention and ease. This episode of the Wannabe Clutter Free podcast will help you discover: How to implement the Bright Method for more efficient time management Practical tips for managing the mental load that comes with balancing career and home life The importance of using digital tools like time blocking and calendars to stay organized Strategies for outsourcing tasks and asking for help without feeling guilty How to plan for unexpected disruptions and maintain balance during busy times **************** Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by clutter and chaos? In this episode, Deanna chats with decluttering coach Amy Slenker Smith about creating simple systems, redefining “enough,” and building a clutter free life that works for busy families—without the guilt or perfectionism. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room is out now! Book Recommendation: Subtract ⁠Check out my favorite tools & resources⁠ Connect with Amy Slenker-Smith ⁠Instagram⁠ ⁠Amy’s Website⁠ Follow Deanna Yates, the host of Wannabe Clutter Free on: ⁠Instagram⁠ ⁠Facebook⁠ ⁠Website⁠ ⁠Podcast⁠ **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Amy Slenker-Smith, a decluttering coach and the creator of Simply Enough. Together, they talk about how small, consistent actions can lead to big, lasting changes when it comes to simplifying your life. Amy shares her personal journey toward embracing a life with less, how the Simply Start system was born, and why setting boundaries around "enough" can be a total game-changer when tackling household clutter. Throughout their conversation, Deanna and Amy dive into practical strategies for getting started without feeling overwhelmed, tips for building better habits, and the mindset shifts that make it easier to maintain an organized, clutter-free home. They also touch on the power of community, how borrowing instead of buying can make a huge difference, and why simplifying isn't just about your stuff, it's about creating more space for the life you truly want to live. This episode of the Wannabe Clutter Free podcast will help you discover: How to start decluttering when you feel completely overwhelmed Why defining your "enough" is key to living more simply Simple systems that make it easier to stay organized How borrowing and community sharing can reduce clutter and consumption Mindset shifts that lead to lasting, meaningful change Time Stamps: 00:00 Welcome and Introduction 04:41 Understanding Overwhelm and Mindset Shifts 10:54 The Simply Start System 19:18 Defining 'Enough' in Decluttering 26:47 The Art of Borrowing from Neighbors 27:48 Building Community Connections 29:12 Overcoming the Fear of Asking 31:18 Effective Systems for Busy Families 35:17 Teaching Kids Life Skills 39:06 Introducing a New Resource for Kids 40:11 Using Intention as a Compass 45:53 Rapid Fire Questions with Amy 47:35 Final Thoughts and Takeaways **************** Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Lenora and Her Super Duper Messy Room – Get the book on Amazon Follow me on Instagram: ⁠@wannabeclutterfree ⁠Join the ⁠Wannabe Minimalist Family Facebook Group⁠ Episode about Mom Guilt Full show notes: ⁠wannabeclutterfree.com/256⁠ **************** Is clutter quietly creating stress and disconnection in your home? In this solo episode, we’re diving deep into how the stuff in your space might be straining your relationships—and what you can actually do to change it. Whether you’re constantly cleaning, trying to get your kids on board, or feeling frustrated with your partner for not pitching in, this episode will give you the tools to start turning things around. You’ll get a breakdown of the Clutter F.R.E.E.D.O.M. Method and learn how to apply it to one of the most important areas of your life: Marriage & Family. Plus, we’ll walk through the E.M.P.O.W.E.R.I.N.G. Life Assessment so you can figure out where to focus first—and how to get your whole household working together (without nagging!). How clutter silently affects your marriage and family dynamics 3 powerful questions to start a meaningful family conversation A clear breakdown of the F.R.E.E.D.O.M. Method (and why it’s not just about stuff) The 10 E.M.P.O.W.E.R.I.N.G. life categories to help you find your focus Three simple, doable actions to create a calmer home environment today Subscribe & Review: If you loved this episode, please subscribe and leave a review on ⁠Apple⁠, ⁠Spotify⁠, ⁠Goodpods⁠, or ⁠YouTube⁠. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 02:45 Understanding the Clutter Freedom Framework 04:41 Exploring the Empowering Life Assessment 07:29 Clutter's Impact on Marriage and Family 13:52 Three Questions to Ask Your Family 20:06 Three Actionable Steps to Ease Family Clutter 25:39 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - ⁠https://www.silvermansound.com⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with Khrystyne Jaspers, a NYC mom of two living in a 1-bedroom apartment, about managing toy clutter in small spaces. Hear tips on involving kids, setting boundaries, handling gifts, and creating a joyful, functional home—proving you don’t need more space to feel at peace. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Khrystyne Jaspers Instagram Khrystyne’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Khrystyne Jaspers, an early childhood educator, mindset coach, and mom of two living in a one-bedroom apartment in New York City. Khrystyne shares how her family makes the most of their limited space by embracing intentional living and minimalist principles, especially when it comes to managing toy clutter. She opens up about the mindset shifts that helped her let go of guilt, prioritize quality over quantity, and create a peaceful, functional home for her kids. They talked about practical side of toy decluttering, from setting healthy boundaries around gift-giving to getting kids involved in the cleanup process. You'll hear real-life strategies that work in small spaces, plus creative solutions for storage and organizing without sacrificing your sanity or your living room floor. Whether you're living in a cozy apartment or just feeling overwhelmed by kid stuff, this episode will inspire you to simplify and make space for what really matters. This episode of the Wannabe Clutter Free podcast will help you discover: How to manage toy clutter in small living spaces without feeling deprived Why setting boundaries around toys and gifts is empowering, not limiting Simple ways to involve your kids in decluttering and organizing Mindset shifts that make intentional parenting and minimalism more sustainable Creative storage and space-saving tips for families in tight quarters **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna chats with Tara Bremer, founder of House Peace, about using psychology to manage clutter, reduce stress, and create personalized organizing systems. Learn how to involve your family, build resilience, and maintain a clutter-free home with simple, sustainable strategies. **************** Resources Mentioned (some may be affiliate and sponsor links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Mirrors mentioned: https://amzn.to/42WaEyu & https://amzn.to/4jkmQyG For 10% off your order, go to https://pestie.com/wannabe Head to http://lumen.me/WANNA for 15% off your purchase. Connect with Tara Bremer Instagram Tara’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Tara Bremer, founder and CEO of House Peace, to talk about how to organize your life and build resilience amid the chaos of daily life. With a background in counseling and psychology, Tara offers a fresh, compassionate perspective on why traditional organizing advice doesn’t work for everyone—and how to create systems that actually fit your lifestyle and personality. Together, they explore practical, psychology-driven strategies to help busy moms manage clutter, reduce stress, and bring more peace into their homes. You’ll learn how to tailor your organizing approach to your strengths, involve your family (even your kids!), and develop sustainable habits that don’t rely on perfection. Whether you’re constantly juggling a million responsibilities or just craving more breathing room in your home and schedule, this episode is packed with relatable advice and realistic tips you can implement right away. In this episode, you’ll discover: 1. Organizing strategies for different personality types 2. How to create sustainable systems (even with a busy family) 3. Using visual cues, body doubling, and small habits to maintain order 4. Tips for involving children in decluttering without nagging 5. How to define what “clean and organized” means for your family Time Stamps: 00:00 Welcome and Introduction 02:36 Tara's Personal Journey and Business Beginnings 03:54 Understanding Personality Types in Organizing 09:00 Challenges and Solutions in Home Organization 16:21 Chaos Resilience and Mindset Shifts 21:23 Practical Tips for Reducing Clutter Stress 25:08 Understanding Different Personality Types 26:48 Practical Tips for Organizing with Kids 28:22 Defining Cleanliness and Setting Boundaries 32:41 Habit Formation and Sustainable Systems 36:17 The Continuous Process of Decluttering 41:07 First Steps to Tackling Clutter 43:35 Where to Find More Tips and Insights 44:17 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get show notes + free resources: https://wannabeclutterfree.com/253 R8: Amazing watchlist app (helps with streaming services too!) Previous episodes with financial themes: Episode 243 with Germaine Foley Episode 232 with Jill Sirianni Episode 174 with Alli Williams Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Join the Wannabe Minimalist Community on Facebook **************** Tired of clutter taking over your home and draining your bank account? In this episode of the Wannabe Clutter Free podcast, Deanna Yates explores how physical clutter creates financial stress—and what you can do about it. As part of a new 10-part series on empowering your life through decluttering, this episode focuses on the Earning & Spending pillar. Deanna shares how impulse purchases often lead to clutter and regret, and how intentional spending can restore your peace of mind. You’ll learn: Why emotional and impulse spending adds to your overwhelm How to create a “capsule budget” that mirrors your capsule wardrobe The power of spending with purpose (not panic) Simple steps to stop overspending and start investing in your future If you’re ready for more financial clarity and less chaos, this episode is your perfect post–tax day reset. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 – Welcome + why finances matter right now 02:45 – What financial clutter really looks like 05:59 – Quick strategies to reduce impulse spending 09:44 – Quality over quantity: how to shop like a minimalist 15:52 – The emotional triggers behind spending 20:56 – How to grow your wealth instead of just consuming 24:39 – Action steps for decluttering your finances 29:40 – Wrap-up + what’s coming next in the series **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna chats with photo organization expert Krista Kowalczyk about how to simplify and safeguard your photo collection. From old prints to digital chaos, learn easy strategies to declutter, organize, and protect your memories—without overwhelm. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Krista Kowalczyk Instagram Krista’s Website Krista's Photo Course Krista's Book Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Krista Kowalczyk, a photo organization expert dedicated to helping people manage and protect their precious memories. After witnessing the devastating effects of Hurricane Ian, Krista shifted her focus from photography to helping others preserve their photo collections. She shares practical, easy-to-follow strategies for organizing both print and digital photos, offering listeners a clear path to reduce photo clutter and keep their memories safe for years to come. Throughout the conversation, Krista reveals her best tips for tackling overwhelming photo collections, creating a simple routine to manage digital images, and avoiding common mistakes that lead to lost or disorganized memories. She also introduces helpful tools—including AI-powered apps—that make photo management easier and more efficient. Plus, Krista discusses her book Beyond the Storm, which blends personal stories with actionable advice on preserving and protecting your most cherished moments. Whether you're drowning in digital photos or unsure how to handle old prints, this episode provides the motivation and guidance you need to take control of your photo clutter. In this episode, you’ll discover: Simple strategies to organize and protect your print and digital photos How to create a manageable routine for photo organization Common mistakes people make with photo storage—and how to avoid them The best tools and apps for streamlining photo management Insights from Beyond the Storm and how to safeguard your memories long-term **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna sits down with NYT bestselling author Stephanie O’Dea for a heart-to-heart about slowing down, ditching hustle culture, and finding more joy in everyday life. It’s a cozy, practical convo full of real talk and simple tips to help you breathe easier. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Stephanie's Daily Journal Page Connect with Stephanie O'Dea Instagram Stephanie’s Website Slow Living Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, Deanna Yates chats with New York Times bestselling author, speaker, and coach Stephanie O’Dea about what it really means to embrace slow living—and why it might be exactly what your overwhelmed brain and heart are craving. From launching a wildly successful crockpot blog to rethinking her approach to success, Stephanie opens up about her journey toward a more intentional, purpose-driven life. Together, they unpack what it looks like to opt out of hustle culture and still make meaningful progress—just without the stress, burnout, or constant comparison. You’ll hear practical tips, mindset shifts, and even some fun acronyms like F.O.M.O. (“figure only myself out”) and S.L.O.W. (“simply look only within”) that’ll help you tune out the noise and tune into what really matters. If you’ve ever felt like you’re doing all the things but still not getting where you want to go—this episode is your permission slip to breathe, reset, and try a different (gentler) way forward. In this episode, you’ll discover: 1. How slow living can reduce stress and improve your well-being 2. Practical ways to step back from hustle culture without falling behind 3. Simple strategies to stop comparing and start trusting your own path 4. Why consistency beats intensity when it comes to meaningful change 5. Tools to help you set realistic, soul-aligned goals Time Stamps: 00:00 Welcome and Introduction 02:04 Meet Stephanie O’Dea 02:32 The Concept of Slow Living 09:13 Stephanie’s Journey to Slow Living 16:15 Balancing Progress and Slow Living 18:01 Avoiding Comparison and Shiny Object Syndrome 24:19 Scheduling Social Media Time 24:43 The Addictive Nature of Social Media 26:21 Self-Care and Time Management 31:33 The Importance of Consistency 35:06 Overcoming Challenges in Slow Living 37:57 Final Thoughts and Encouragement 39:11 Rapid Fire Questions and Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Get show notes + free resources: https://wannabeclutterfree.com/250 Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Join the Wannabe Minimalist Community on Facebook **************** In this special listener-powered Q&A episode, we cover: Decluttering with kids — What to do when your child says everything is their favorite Just-in-case clutter — How to finally let go of items you might use someday Overwhelm & motivation — What to do when you’re drained and can’t find the energy to declutter Inbox overload after a summit — My pro tip for keeping digital clutter at bay (hello, phantom email addresses!) Family heirlooms — Navigating the emotions and logistics of sentimental pieces When donation isn’t easy — Why it’s okay to throw something away sometimes Too many containers? — Yes, you can declutter your organizing bins too! ✨ Plus: my challenge to you this month, a behind-the-scenes look at my own decluttering routines, and how small actions really do lead to big progress. 📌 Resources mentioned: Email trick for summits: Add a “+desiredfiltername” before the “@” in your email (example: [email protected]) Quote: “Learning occurs at the point of challenge” Motivation tip: Action comes first. Motivation follows. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 01:22 Q&A Session Begins: Decluttering with Kids 09:15 Handling Just-In-Case Clutter 18:20 Managing Information Overload from Summits 23:13 Managing Email Overload 23:24 Dealing with Post-Summit Resources 25:20 Chelsea’s Decluttering Dilemma 27:22 Repurposing Family Heirlooms 28:55 The Reality of Imperfection 31:45 Addressing Overwhelm and Motivation 34:47 Small Steps to Declutter 42:23 Final Thoughts and Q&A Wrap-Up **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with stress and burnout? In this episode, Deanna chats with Michelle Grosser, a nervous system expert and certified master life coach, about simple yet powerful techniques to regulate your nervous system, reduce overwhelm, and restore your energy. Tune in to learn practical hacks that bring more calm, clarity, and balance into your daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Michelle Grosser Instagram Michelle’s Website The Calm Mom Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Feeling overwhelmed, exhausted, or stuck in stress mode? In this episode of Wannabe Clutter-Free, Deanna Yates sits down with Michelle Grosser, a certified master life coach and nervous system expert, to uncover the power of nervous system regulation. Learn how small, practical shifts—like movement, breathwork, and sensory changes—can help you manage stress, reduce burnout, and restore your energy. They also explore why self-regulation is key—not just for your well-being, but for modeling emotional resilience to your children. If you’ve ever struggled to find balance in motherhood, this episode is packed with actionable insightsto help you feel more calm, present, and in control. What You’ll Learn in This Episode: ✔️ How your nervous system affects stress, burnout, and emotional well-being ✔️ Simple regulation techniques to calm your mind and body ✔️ Why movement, breathwork, and sensory shifts are essential for stress relief ✔️ The connection between self-regulation and parenting ✔️ Practical steps to feel more grounded, energized, and in control Time Stamps: 00:00 – Introduction & Episode Overview 00:49 – Meet Michelle Grosser: Nervous System Expert 02:38 – How Your Nervous System Impacts Stress & Burnout 08:35 – Understanding the Three Nervous System Circuits 16:13 – Hidden Signs of Nervous System Dysregulation 19:58 – Stress, Coping Mechanisms & Breaking Free 27:12 – Why Body-Based Approaches Matter 28:38 – Movement & Nervous System Regulation Hacks 30:56 – Simple, Practical Tips for Overwhelmed Moms 37:32 – How Healing Yourself Helps Your Kids 46:01 – Rapid Fire Questions & Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by clutter and mental fatigue? Decision fatigue might be holding you back! In this episode, discover the science behind decision fatigue and how it sabotages your decluttering efforts. Learn simple, effective strategies to make decluttering effortless, reduce overwhelm, and reclaim your space with ease. Tune in now and start clearing clutter without the stress! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you feeling overwhelmed by clutter but too mentally exhausted to tackle it? Decision fatigue might be the reason you’re stuck. Every small choice—what to keep, where to start, how long to declutter—drains your energy, making it harder to take action. In this episode, we explore the science behind decision fatigue and how it sabotages your decluttering efforts. You’ll discover simple, actionable strategies to make decisions easier, reduce overwhelm, and create a lighter, more peaceful home. You’ll learn: ✅ Why decision fatigue keeps you stuck in clutter ✅ How decision frameworks simplify the decluttering process ✅ The two-minute rule for quick wins ✅ Leveraging your energy cycles for productive decluttering ✅ Small, consistent habits that create lasting change If you’ve ever felt trapped by the mess but didn’t know where to start, this episode will give you the mindset shifts and motivation to clear the clutter and create a home that supports your best self. Your Action Step: This week, choose one small area to declutter—even for just two minutes. Use the pre-decided categories to make quick choices and let go of one broken item. Set a timer, take action, and when it’s done, celebrate your progress—not perfection. Engage with Me: I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review on Apple, Spotify, Goodpods, or YouTube. Thank you!! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 01:48 Understanding Decision Fatigue 04:06 The Impact of Decision Fatigue on Moms 05:39 Introducing the Decision Detox Method 07:48 Practical Tips to Overcome Decision Fatigue 3:38 Leveraging Energy Cycles for Decluttering 21:40 Actionable Takeaways and Conclusion **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by home management? In this episode, Deanna sits down with systems expert Chelsi Jo Moore to reveal how simple, flexible routines can bring order and ease to your busy life. Discover time-blocking hacks, family-friendly strategies, and game-changing systems to help you reclaim your time—without the stress. If you’re ready for a home that runs smoothly, this one’s a must-listen! 🎧✨ **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Chelsi Jo Moore Instagram Chelsi's Website (find her time blocking resource here) Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you overwhelmed by home management and struggling to keep up with daily tasks? In this episode, Deanna Yates chats with Chelsi Jo Moore, a top-ranked podcaster and systems expert, about the power of strategic systems to bring more order, ease, and joy into your life. Chelsi shares her journey from corporate life to helping busy moms build flexible, effective home management systems that actually work. From time blocking and family routines to handling unpredictable schedules, she breaks down practical strategies to manage your home, business, and life with less stress. If you’re ready to create routines that stick, streamline your to-do list, and finally feel in control of your time, this episode is for you! 🎧 Tune in to discover: ✔️ The core components of a flexible home management system ✔️ How to get your family involved (without nagging!) ✔️ The 5-Block Time-Blocking Method for better time management ✔️ How to handle unpredictable schedules with ease ✔️ Simple decluttering strategies that make home maintenance easier ✔️ Common home management mistakes and how to avoid them Time Stamps: 00:00 – Welcome and introduction 03:26 – Chelsi’s journey to systemization 06:49 – Core components of a home management system 09:21 – Getting the family involved in home routines 15:00 – Handling unpredictable schedules like a pro 19:32 – The 5-Block Time-Blocking Method explained 24:45 – Establishing routines for kids that actually work 25:32 – Decluttering strategies to simplify home management 28:48 – Finding the balance between structure and flexibility 35:57 – Common home management mistakes (and how to fix them) 38:32 – Why investing in yourself is key to long-term success 42:35 – Rapid-fire Q&A 44:01 – Final thoughts & where to connect with Chelsi **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how decluttering your wardrobe can unlock effortless style and confidence! Deanna chats with Gab Saper, founder of Wardrobe Editor, about simplifying your closet, ditching fashion clutter, and making style choices that truly reflect YOU. Tune in for expert tips to create a wardrobe that feels inspiring, stress-free, and totally aligned with your life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Gab Saper Instagram Gab’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Gab Saper, founder of Wardrobe Editor, about the powerful connection between decluttering, personal style, and body confidence. Gab shares her expertise in helping professional millennial women, including moms, simplify their wardrobes and embrace fashion as a form of self-care. She breaks down the most common decluttering mistakes, explains how to curate a closet that works for your lifestyle, and debunks fashion myths that hold many women back from feeling their best. If you’ve ever felt overwhelmed by your wardrobe, struggled to let go of sentimental clothing, or believed you needed to buy more to look stylish, this episode is for you. Gab and Deanna discuss how to embrace your unique style at any stage of life, why a well-organized closet can make daily dressing easier, and how to feel confident in what you wear—without adding more clutter. Tune in for practical tips and expert advice that will help you build a wardrobe you truly love. This episode of the Wannabe Clutter Free podcast will help you discover: How decluttering your wardrobe can boost confidence and self-expression Practical steps to create a closet that aligns with your current lifestyle The truth about common fashion myths and how to break free from them Strategies for letting go of clothes you no longer need without guilt How to find joy in your personal style without constantly shopping Time Stamps: 00:00 Welcome to Wannabe Clutter Free 00:25 Meet Gab Saper: Personal Stylist Extraordinaire 00:54 Body Acceptance and Fashion Fun 02:58 The Connection Between Decluttering and Personal Style 04:01 Organizing Your Closet for Success 06:55 Overcoming Wardrobe Overwhelm 13:27 Common Decluttering Mistakes and How to Avoid Them 20:32 Embracing Your Unique Style and Body Acceptance 25:57 Diverse Beauty Standards in Fashion 26:43 Curating Your Social Media for Mental Health 27:51 Dealing with Sentimental Clothing 30:21 Letting Go of 'Just in Case' Items 32:25 Breaking Fashion Rules 38:52 Practical Tips for Closet Decluttering 45:13 Rapid Fire Questions and Closing Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling with clutter? In this episode, we explore how decluttering is an act of self-love, backed by science. Learn how clearing your space reduces stress, boosts mental clarity, and frees you from emotional baggage. Discover practical tips to let go with gratitude, organize with intention, and create a home that supports your best self. Tune in for motivation to simplify and find more peace! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Struggling with clutter and feeling overwhelmed? What if I told you that decluttering isn’t just about having a tidy home—it’s an act of self-love? In today’s episode, we explore the science behind why clutter affects your mental well-being, why letting go is emotionally freeing, and how organizing your space is a way of showing yourself care and respect. You’ll learn: ✅ How clutter impacts your brain and stress levels (backed by research!) ✅ Why we hold onto things—and how to let go with love, not guilt ✅ The link between organization and feeling more in control of your life ✅ How living with less actually gives you more peace, time, and clarity ✅ Simple, practical steps to start decluttering today If you’ve ever felt trapped by the mess but didn’t know where to start, this episode will give you the mindset shifts and motivation to finally clear the clutter and create a home that supports your best self. Your Action Step: This week, start in one place and find just a tiny little area and find at least one thing to let go of. Find one thing to release, big or small, and notice how it shifts your energy. Engage with Me: I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Introduction 02:08 The Science Behind Decluttering 03:03 A Personal Story of Decluttering 06:15 The Mental Weight of Clutter 12:59 The Emotional Weight of Clutter 16:29 Organizing for Success 18:58 Living with Less: An Investment in Your Future 22:20 Conclusion and Next Episode Preview **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling to keep up without burning out? In this episode, Deanna chats with time management expert Risa Williams about breaking free from toxic productivity, spotting burnout before it hits, and using simple strategies to get more done—without the stress. If you’re ready to work smarter, not harder, tune in for game-changing tips to boost balance and productivity! **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Risa Williams Instagram Risa’s Website The Motivation Mindset Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Risa Williams, a licensed therapist, time management expert, and award-winning author of Get Stuff Done Without the Stress. They dive into the secrets of simplifying success and staying motivated, discussing how to avoid toxic productivity and prevent burnout. Risa shares her expert strategies for managing stress, setting realistic goals, and tracking progress in a way that fosters motivation rather than overwhelm. Throughout the conversation, Risa and Deanna explore practical techniques like using a “stress ruler,” bullet journaling for accountability, and celebrating small wins to stay on track. Whether you're a busy mom, a professional juggling multiple responsibilities, or someone looking for a more balanced approach to productivity, this episode offers actionable insights to help you get things done with less stress and more ease. This episode of the Wannabe Clutter Free podcast will help you discover: The key differences between healthy and toxic productivity How to recognize and prevent burnout before it starts Practical tools for tracking progress and staying motivated Why celebrating small achievements leads to greater success Simple strategies to reduce stress while still getting things done Time Stamps: 00:00 Welcome and Introduction 00:23 Meet Risa Williams 00:39 Risa's New Book and Background 02:27 The Importance of Managing Stress 06:10 Recognizing and Preventing Burnout 12:07 Healthy vs. Toxic Productivity 16:02 Feeling Accomplished and Tracking Progress 24:22 Practical Tips for Overwhelmed Moms 26:19 Where to Find Risa and Her Book 27:12 Closing Remarks and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the keys to financial freedom with Germaine Foley, a financial expert who transformed her life by overcoming $200K in debt. They dive into the power of mindset, the flaws of traditional budgeting, and Germaine’s 'Do Both Method' for building wealth without sacrifice. Tune in to learn practical strategies, including her Three-Bucket Money Management System, to take control of your finances while still enjoying life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Germaine Foley Instagram Germaine’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews financial expert Germaine Foley, who shares her inspiring journey from $200K in debt to financial freedom. Germaine reveals why traditional budgeting often fails, especially for high earners, and introduces her 'Do Both Method'—a practical approach to managing money without sacrificing joy. She also dives into the psychology behind emotional spending, how to break free from debt cycles, and the importance of mindset in achieving lasting financial success. Germaine also walks us through her Three-Bucket Money Management System, a simple yet effective strategy for balancing spending, saving, and investing. Whether you’re struggling with credit card debt, looking for smarter ways to manage your finances, or simply want to feel more in control of your money, this episode is packed with actionable insights. Tune in to discover how you can shift your financial habits, build lasting wealth, and enjoy the freedom you deserve! This episode of the Wannabe Clutter Free podcast will help you discover: The biggest mistakes people make when trying to budget How to manage money without feeling restricted The Three-Bucket Money Management System for financial balance How to shift your mindset to break free from debt cycles Practical strategies to build wealth while still enjoying life Time Stamps: 00:00 Welcome and Introduction 01:39 Meet Germaine Foley: Life and Money Coach 02:15 Germaine's Financial Journey 07:05 The Do Both Method: Building Wealth and Enjoying Life 14:12 Overcoming Emotional Spending 18:36 Breaking the Cycle of Credit Card Debt 21:18 Awareness and Commitment to Debt-Free Living 21:55 Using Credit Cards Wisely 24:34 Three Bucket Money Management System 27:58 Mindset Shifts for Financial Freedom 29:51 Practical Advice for Managing Money 32:59 Rapid Fire Questions 38:01 Final Thoughts and Resources **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the power of minimalism with Joshua Becker, a pioneer in the movement. They explore how letting go of excess leads to greater freedom, stronger relationships, and a more intentional life. Joshua shares practical tips for navigating minimalism with family, overcoming resistance, and focusing on what truly matters. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Joshua Becker Instagram Joshua’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Joshua Becker, a leading voice in the modern minimalism movement. Joshua shares his journey to discovering minimalism and how it has transformed his life, relationships, and overall well-being. Together, they dive into the emotional and societal influences that drive our attachment to material possessions and how intentional living can pave the way for more joy and fulfillment. They also discuss practical strategies for embracing minimalism in real-life situations, such as navigating resistance from spouses or children and overcoming the fear of letting go. Joshua highlights the importance of starting small, building habits that foster intentionality, and finding community support along the way. If you’ve ever felt weighed down by “stuff” or wondered how minimalism can positively impact your relationships and mindset, this episode is for you! This episode of the Wannabe Clutter Free podcast will help you discover: Why minimalism leads to greater freedom and happiness. How to approach minimalism with resistant family members. Practical tips for starting your decluttering journey. The deeper emotional benefits of owning less. How minimalism can strengthen your relationships. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the one habit that keeps clutter away for good: the One-In, One-Out Rule. Learn how this simple practice helps you maintain a clutter-free home, reduce stress, and create space for what matters most. With practical tips and solutions for common challenges, this episode will inspire you to take control of your clutter once and for all! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Chaos to Calm Summit Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Ever feel like clutter keeps sneaking back into your home, no matter how often you declutter? In this episode, I reveal the one simple habit that will help you maintain a clutter-free home for good: the One-In, One-Out Rule. This practical, proactive approach makes it easy to keep your space manageable and your mind clear. Join me as we explore: Why decluttering once isn’t enough to keep clutter away. The powerful habit of “One-In, One-Out” and how it prevents clutter from creeping back in. The surprising mental benefits of living with less. Practical ways to apply this habit to your closet, kitchen, and even your kids’ toys. How to overcome common challenges like emotional attachments and family resistance. If you’re ready to break free from the cycle of clutter and make lasting change, this episode is for you! What You’ll Learn in This Episode: The common pitfalls of one-and-done decluttering. How the One-In, One-Out Rule works to maintain a clutter-free home. Simple tips to apply this habit in everyday scenarios. How to tackle challenges like sentimental items or a resistant family. Your Action Step: This week, pick one area of your home—your closet, your kids’ toys, or even your kitchen—and try the One-In, One-Out Rule. Let me know how it feels to proactively manage your space! Engage with Me: I’d love to hear how you’re using the One-In, One-Out Rule in your home! Share your progress with me on Instagram or join the conversation in our Facebook group. Together, we’re building homes and lives that support what matters most. Subscribe & Review: If you loved this episode, please subscribe and leave a review! Your feedback helps me create more content to inspire and motivate you to live with less. Time Stamps: 00:00 Welcome and Weekly Update 01:06 Chaos to Calm Summit Recap 01:47 The Key to Maintaining a Clutter-Free Home 05:48 Introducing the One In, One Out Rule 06:23 Implementing the One In, One Out Rule 15:01 Handling Sentimental Items and Family Resistance 20:06 Final Thoughts and Action Steps **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how to prepare for natural disasters by decluttering and organizing your home. In this heartfelt episode, Deanna shares practical tips for creating a “go bag,” backing up sentimental items, and letting go with grace. Learn how to simplify now to reduce stress and rebuild with resilience if the unthinkable happens. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Chaos to Calm Summit Organizations to support disaster recovery: Red Cross, World Central Kitchen Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Last week, Los Angeles experienced one of the worst wildfires in history, leaving devastation in its wake. Lives have been uprooted, homes destroyed, and communities forever changed. While “stuff” isn’t the most important thing in life, losing it—especially suddenly—can be an emotional and overwhelming experience. In this episode, I’m diving into how we can prepare for the unthinkable by decluttering and organizing now. I’ll walk you through practical steps to simplify your belongings, safeguard the things that matter most, and reduce stress if you ever face a disaster. This episode isn’t about glossing over the pain of loss—it’s about empowering you to take small, meaningful actions today so you can face the unexpected with resilience. What You’ll Learn in This Episode: Why losing “stuff” is emotional and how to process the grief. How decluttering now can make recovery easier in a disaster. Practical tips for creating a “go bag” and backing up important documents. The importance of digitally preserving sentimental items. How to decide what’s truly important and let go with grace. Ways to build a resilient, supportive community in times of crisis. Action Steps to Take This Week: Create a Go Bag: Include essential documents, medications, cash, and personal items you’d need in an emergency. Declutter One Small Space: Start with a single drawer, closet, or area using the “Would I miss this?” test. Take Inventory of Your Belongings: Document your items with photos or videos and store them digitally. Time Stamps: 00:00 Introduction and Episode Overview 00:22 The Impact of Natural Disasters 01:02 Emotional Connection to Belongings 02:01 Shifting Perspectives on Possessions 04:14 Practical Steps for Disaster Preparedness 05:20 Organizing Essential Items 07:43 Simplifying Your Space 08:44 Creating a Home Inventory 09:33 Letting Go with Grace 13:01 Community Support and Donations 15:17 Actionable Steps for Preparedness 20:01 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling overwhelmed by too much stuff? In this episode of Wannabe Clutter Free, discover how clutter affects your mental load, stress levels, and even your relationships. Learn the science behind why 'less is more' and take a simple step toward a clutter-free, happier life! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Book with UCLA study Study mentioned: https://celf.ucla.edu/2010_conference_articles/Saxbe_Repetti_2010b.pdf Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, I’m diving into the mental and emotional impact of clutter and why less is truly more. Clutter isn’t just about the stuff in our homes—it affects our stress levels, relationships, and overall well-being. Research from UCLA’s Center on Everyday Lives and Families shows that excess belongings can lead to increased cortisol levels, especially in women, making it harder to relax and feel at peace. I’ll also share personal insights on how our deep emotional ties to "things" can keep us stuck, along with practical steps to break free from the overwhelm. Plus, I’ve got a simple decluttering challenge for you to take action right away! If you’re ready to clear the clutter and create space for more happiness, this episode is for you. Key Takeaways: Clutter contributes to stress, anxiety, and emotional exhaustion. Studies show a direct link between clutter and higher cortisol levels, especially in women. Emotional attachments to belongings can make it difficult to let go. Clutter impacts relationships and can create tension at home. The hidden costs of clutter extend beyond space—it affects productivity, decision-making, and mental clarity. Decluttering doesn’t have to be overwhelming; small, intentional steps can lead to lasting change. A simple decluttering challenge can help you take the first step toward a clutter-free and happier life. 00:00 Welcome to the Show 01:10 The Mental Load of Stuff 02:41 The Science of Clutter 07:56 Clutter and Relationships 10:26 Emotional Connection to Stuff 19:01 The Hidden Costs of Clutter 25:04 Take Action: Declutter Your Space 26:26 Join the Community and Stay Connected **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Start the New Year with a fresh perspective on personal style! In this episode, Deanna chats with Heather Riggs, certified image consultant and color specialist, about simplifying your wardrobe, embracing your unique style, and building confidence through intentional fashion choices. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Join Heather's Wardrobe Revamp Bootcamp Get your Free Chaos to Calm Summit Ticket Connect with Heather Riggs Instagram Heather’s Website HER Style Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Happy New Year! As we step into 2025, it’s the perfect time to refresh your wardrobe and reclaim your confidence through personal style. In this episode of the Wannabe Clutter Free podcast, Deanna welcomes Heather Riggs, founder of HER Style, LLC, and host of the HER Style Podcast. Heather is a certified image consultant and color specialist who empowers women to shop smarter, buy less, and create wardrobes they love. Heather shares her expertise on simplifying your wardrobe with a capsule approach, conducting a stress-free closet audit, and shopping intentionally to save time and reduce clutter. If you’ve ever felt overwhelmed by your closet or uninspired by your style, this conversation will guide you in starting fresh. Heather also breaks down the myths about capsule wardrobes and offers actionable tips to incorporate more color and personality into your look without losing simplicity. Whether you’re decluttering your closet for the New Year, exploring how style can boost your confidence, or just looking for inspiration to keep your wardrobe fun and functional, this episode will leave you feeling motivated and ready to embrace your best self in 2025! This episode of Wannabe Clutter Free will help you discover: How to create a capsule wardrobe that simplifies your life. Practical tips for intentional shopping to refresh your style. Step-by-step guidance for a successful closet audit. The benefits of custom color palettes for personal expression. Ways to keep your wardrobe fresh and exciting year-round. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna shares one of her deeper conversations from the past year with fellow minimalist - Kelly Foss, host of the Millennial Minimalists podcast. They chat about living an abundant life with less stuff, even if you have a family and dream of big things like traveling and feeling less stress in your daily life.  **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Welcome to the final 2024 episode of the Wannabe Clutter-Free podcast! I’m your host, Deanna Yates, and today, we’re taking a moment to reflect on our journey this year and gear up for a fresh, clutter-free start! I’m thrilled to revisit one of my favorite interviews with Kelly Foster from the Millennial Minimalists. Our conversation dives deep into the art of decluttering and how to create a life that’s rich with less but full of meaning—especially for you busy moms out there! In this episode, we explore actionable tips on how to simplify your home life, tackle mental clutter, and nurture your family bonds through intentional living. Get ready to discover my ‘magic daily five’ strategies, learn crucial tactics for controlling what enters your home, and find out engaging ways to involve your children in decluttering. Whether you’re looking to kickstart your decluttering journey or find more joy in minimalism, this episode is packed with insights to help you embrace a lighter, more connected new year. Practical Tips for Decluttering During the interview, we shared several practical tips for decluttering and maintaining a clutter-free home. Here are a few highlights: Start with the Most Overwhelming Space: Whether it's your entryway or kitchen, begin with the area that causes the most stress. Daily Magic Five: Implement a consistent daily routine that includes a quick tidy-up session. Use One Errand Day: Consolidate errands to reduce impulse buying and lessen the influx of unnecessary items into your home. Check Your Calendar: Plan ahead to manage your time effectively and reduce stress. Ready to dive in? Let’s clear the clutter and make space for what truly matters! Timestamps: • 00:00 | Welcome and Introduction • 00:22 | Reflecting on Our Year Together • 01:07 | Revisiting My Chat with Kelly Foster • 03:42 | Insights from My Own Minimalism Journey • 06:39 | Everyday Tips for Living with Less • 20:29 | Involving Kids in Decluttering: Fun and Functional • 30:37 | How to Begin Your Decluttering Journey • 33:16 | Understanding the Domino Effect of Stress • 33:52 | Key Tips for Organizing Your Entryway • 34:45 | The Power of Tiny, Transformative Habits • 39:49 | Mindset Shifts for Effective Decluttering • 45:27 | Strategies for Managing Time and Activities • 57:53 | Daily and Weekly Tidying Routines • 01:02:05 | Choosing Less to Experience More • 01:02:41 | Closing Thoughts and Words of Wisdom **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Overwhelmed by clutter? In this episode of Wannabe Clutter Free, discover 24 powerful lessons on decluttering, organizing, and minimalism for a stress-free 2024. Learn science-backed tips to reduce clutter, simplify your home, and reclaim your peace—perfect for busy families ready to embrace a calmer, more intentional life. Don’t miss the life-changing final lesson! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Download Freebie: 50 Things to Declutter Guilt-Free Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Overwhelmed by clutter? Ready to reclaim your home and life in 2024? In this episode of Wannabe Clutter Free, we’re diving into 24 powerful lessons about decluttering, organizing, and minimalism to help you create a calm, peaceful, and clutter-free home. Discover surprising decluttering hacks, the science behind clutter and stress, and actionable tips to help you and your family simplify your lives. Whether you’re a busy mom, a minimalist in the making, or just looking to get organized, this episode is packed with inspiration and practical steps to transform your home and mindset in just 30 days. Stay tuned for the final lesson—it’s a game-changer! Key Takeaways: The Science of Clutter and Stress: Learn why clutter increases cortisol levels and how simplifying your home can improve your mental health. How to Start Small and Build Momentum: Tackle clutter with easy wins to build confidence and consistency. The 80/20 Rule of Decluttering: Discover how to identify and let go of the 80% of items you never use. Minimalism with Kids: Teach children the joy of giving by helping them declutter toys and clothes they no longer need. Life-Changing Systems: Use tools like the Container Rule, One-Touch Decluttering, and the Joy-to-Work Ratio to simplify your space and routines. Digital Decluttering Tips: Simplify your digital life by organizing photos, deleting unused apps, and clearing your inbox. Decluttering as Self-Care: Explore how simplifying your home can lead to more time, energy, and joy. 00:00 Welcome and Episode Introduction 01:17 Introducing the Clutter Freedom Framework 02:27 Minimalism Tips and Insights 05:36 Sentimental Items and Digital Decluttering 08:28 Quality Over Quantity and Experiences 13:22 The Power of Saying No and Decision Fatigue 16:41 Hobbies Over Hoarding 18:59 Decluttering and Stress Connection 23:36 Understanding Your Home as a Container 25:06 The 80/20 Rule of Stuff 26:26 The Power of One Touch Decluttering 28:46 Small Consistent Wins Add Up 29:59 A Clutter-Free Home Helps Kids Thrive 31:54 Building Organization into Habits and Routines 32:43 The Five Minute Close Out Routine 33:38 Monthly Inventory Days 35:31 If You Don't Know You Have It, You Don't Need It 36:25 Teach Your Kids the Joy of Letting Go 37:17 Shop Your Home First 39:25 Create a Donation Station 41:29 Think Three Layers Deep 43:14 The Joy to Work Ratio 44:52 Wrapping Up and Looking Ahead **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna chats with Lindsey Myers about the impact of color analysis and how it can enhance confidence, streamline your wardrobe, and clarify your personal style. Lindsey shares practical tips for busy moms to embrace a capsule wardrobe and make clothing choices that align with their unique color palette. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Lindsey Myers Instagram Lindsey’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Lindsey Myers, a color analysis expert passionate about helping women discover their confidence through the power of color. Lindsey shares her inspiring journey, from feeling overwhelmed postpartum to embracing her personal style by understanding her seasonal color palette. They dive into the basics of color analysis, the emotional impact of wearing the right colors, and how these simple changes can transform not only your wardrobe but also your outlook on life. Lindsey and Deanna also discuss the practical side of color analysis, including tips for busy moms who want to streamline their wardrobes without sacrificing style. From creating a capsule wardrobe to identifying your ideal colors using selfies, this episode is packed with actionable advice. Whether you're looking to reduce decision fatigue, shop more sustainably, or feel more confident in your clothing choices, this conversation will inspire you to rethink how you approach your personal style. This episode of the Wannabe Clutter Free podcast will help you discover: The basics of color analysis and the seasonal color system. How wearing the right colors can boost your confidence. Simple tips for assessing your ideal colors at home. The benefits of creating a capsule wardrobe. How to embrace sustainable shopping practices while simplifying your style. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In Episode 234 of the Wannabe Clutter Free Podcast, host Deanna Yates shares expert tips on preparing your home for holiday guests without the stress! Discover practical decluttering hacks to get your space guest-ready fast, learn how to embrace simplicity with festive decor, and find out why mindset is the key to stress-free hosting. Tune in to make your home holiday-ready and focus on connection, not perfection, this season! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you hosting guests this holiday season and feeling overwhelmed by the thought of prepping your home? Don’t worry—you’re not alone! In today’s episode, I’m sharing simple and stress-free ways to get your space ready for visitors without turning it into a full-blown production. From quick decluttering wins to easy decorating ideas and hosting hacks, this episode will help you create a warm, welcoming home where you and your guests can relax and enjoy the season. Say goodbye to holiday hosting stress and hello to a clutter-free, joyful celebration! What You’ll Learn in This Episode: • How to set realistic expectations for your home (and yourself!) during the holidays. • The key areas to focus on for a quick pre-guest decluttering session. • Easy and affordable decorating ideas to make your space festive without overdoing it. • Hosting hacks to keep your guests comfortable and your stress levels low. • Why it’s important to embrace “good enough” and focus on connection over perfection. Take Action Today: This week, take 15 minutes to declutter your entryway or living room—whichever space your guests will see first. Then, tag me on Instagram with your progress! Let’s inspire each other to create cozy, clutter-free homes this holiday season. Don’t Miss This: Make sure to subscribe so you never miss an episode, and if you found this helpful, please leave a review! It helps more busy moms like you find this podcast and start their journey to a calmer, clutter-free home. 00:00 Welcome and Introduction 01:09 Holiday Hosting Overview 02:26 Quick Decluttering Tips 11:58 Creating a Cozy Atmosphere 14:38 Managing Holiday Stress 18:03 Final Thoughts and Farewell **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna asks some recent guests about what they are grateful for in their lives. Through heartfelt lessons and real-life stories, you'll discover practical ways to incorporate gratitude into your daily life. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Episode with Amy Green Smith Episode with Jill Sirianni Episode with Shannon Leyko Episode with Haleh Shoa Episode with Kate House Episode with Sarah Horgan Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Do you ever wonder how embracing gratitude can unlock a happier, more fulfilling life? In this episode of the Wannabe Clutter-Free podcast, we delve into the secret ingredient to lasting happiness: gratitude. Our inspiring guests share their personal journeys and practical insights on what gratitude means to them, how they incorporate it into their lives, and the transformative impact it has had on their well-being. Whether it’s through intentional daily practices, pausing to appreciate small joys, or finding gratitude in challenging times, their stories will motivate you to embrace thankfulness in your own life. Gratitude isn't just a fleeting emotion; it's a powerful tool for creating a mindset shift and strengthening connections with yourself and others. Let’s explore actionable strategies to make gratitude a consistent part of your day, helping you feel more grounded, joyful, and resilient. In this episode, you’ll discover: Simple gratitude practices to incorporate into your daily routine. Inspiring stories of how others have found joy through thankfulness. How gratitude can help you navigate life's challenges with grace. The surprising benefits of gratitude on mental and emotional well-being. Tune in to learn how to unlock the power of gratitude and experience its ripple effect on your happiness. 00:00 Welcome and Introduction 00:08 Special Episode on Gratitude 00:31 Listener Engagement and Housekeeping 01:16 Question 1: What Are You Grateful For? 01:42 Amy Greensmith's Unique Gratitude 03:05 Jill Sirianni's Simple Joys 03:34 Shannon Leyko's Family Health 04:02 Haleh Shoa's Business and Life Gratitude 04:50 Kate House's Season of Life 05:41 Sarah Horgan's Heartfelt Moments 06:46 Question 2: How Do You Practice Gratitude? 06:54 Amy Green Smith's Daily Practices 08:11 Jill Sirianni's Morning Reflections 09:02 Shannon Leyko's Thank You Habit 09:28 Haleh Shoah's Photo Memories 10:19 Kate House's Family Gratitude 11:16 Sarah Horgan's Intentional Pauses 12:32 Final Thoughts and Personal Gratitude 14:15 Thanksgiving Wishes and Conclusion **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna and guest Jill Sirianni discusses how simplifying your home can have a profound impact on your financial well-being. They explore practical strategies for decluttering your space, overcoming complexity bias, and aligning your spending with your values. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Jill Sirianni Instagram Jill’s Website Frugal Friends Podcast Buy What You Love Without Going Broke Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Jill Sirianni, a licensed clinical social worker and co-host of the Frugal Friends podcast. Together, they dive into the transformative power of simplifying your home and how it can positively impact your financial decisions. Jill shares her unique insights into the connection between physical clutter and financial stress, explaining how clearing your space can reduce overwhelm, free up time, and pave the way for more intentional spending habits. They also tackle the concept of "complexity bias" and how it can make financial decisions feel more daunting than they need to be. Jill provides actionable tips, including conducting a 90-day transaction inventory to identify spending patterns and redefine what “enough” means in your life. Whether you're looking to declutter your home, improve your financial habits, or find harmony between the two, this episode offers a holistic approach to creating a simpler, more fulfilling life. This episode of the Wannabe Clutter Free podcast will help you discover: The link between simplifying your home and improving your finances What complexity bias is and how it impacts your spending decisions How to identify your "enough" and align spending with your values Practical steps for conducting a 90-day transaction inventory Ways to reduce stress and create productive habits through decluttering **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna Yates and Amy Green Smith discuss reclaiming your voice and the empowering act of saying no. This episode uncovers the hidden costs of people-pleasing, shares boundary-setting strategies, and reveals how to show up authentically in all areas of life. Amy provides insights on breaking free from societal pressures and fully embracing enough in all areas of life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Burnout Book Connect with Amy Green Smith Instagram Website The Bold-Faced Truth Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this empowering episode of the Wannabe Clutter Free podcast, Deanna Yates speaks with Amy Green Smith, a seasoned women’s leadership coach known for her fresh approach to personal empowerment. Together, they explore the deep-seated habits and beliefs that drive people-pleasing and the struggle to set boundaries. Amy shares her expertise on how to break the cycle of automatic “yes” responses, embrace your own voice, and transform feelings of guilt into authentic self-worth. The conversation moves beyond surface-level advice, focusing on practical, actionable steps that anyone can apply to strengthen their boundaries and build confidence. Amy and Deanna explore ways to cultivate emotional intelligence, live in alignment with your values, and foster genuine connections. They also discuss how saying no can enhance your peace of mind, relationships, and self-respect. This episode is an inspiring guide to honoring your true self and embracing enoughness in every area of life. This episode of the Wannabe Clutter Free podcast will help you discover: Practical tools to set boundaries and say no with confidence Strategies to break free from people-pleasing and boost self-worth How emotional intelligence enhances personal and professional relationships Techniques for living authentically and aligned with your values Insights on overcoming societal pressures and fully embracing “enoughness” **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Manage the busy holiday season with ease. In this episode, Deanna offers practical advice for setting intentions, decluttering, and managing time to avoid feeling overwhelmed. Busy moms will find actionable tips on creating holiday traditions that matter, involving kids in decluttering, and streamlining holiday prep to focus on joy and gratitude. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** As the holiday season approaches, it’s easy to feel overwhelmed by all the tasks, expectations, and to-do lists that come with it. But what if this year, you could create a holiday season filled with calm, joy, and meaningful moments? In today’s episode, we’re diving into practical, stress-reducing tips for busy moms who want to enjoy the magic of the season without the overwhelm. I’ll guide you through decluttering and organizing your space, streamlining holiday tasks, managing your time, and creating simple traditions that bring joy without added pressure. Whether you’re looking for ways to reduce holiday clutter or want to make more space for family moments, this episode is here to help you step into the holiday season with peace and intention. 5 Key Takeaways: Set Intentions for a Meaningful Holiday: Decide what you want this season to feel like. By choosing a few top priorities, you can let go of unnecessary tasks and focus on what truly matters. Declutter for Calm: Clear out key areas like the kitchen, entryway, and living spaces to create a welcoming and less chaotic environment. Involve your kids in decluttering their toys to make room for new items and practice giving back. Organize Your Holiday Essentials: Set up a “holiday command center” to keep track of events, to-dos, and lists in one place, and establish a simple wrapping station to reduce last-minute stress. Simplify Your Traditions: Review your holiday traditions and keep only the ones that bring joy. Focus on experiences over things, and create easy, memorable moments like family movie nights and neighborhood light walks. Take Care of Yourself: Remember to build in small moments of self-care to recharge, say no to commitments that don’t align with your values, and embrace a holiday season that prioritizes peace over perfection. Tune in for actionable advice and gentle encouragement — because this season should feel just as good for you as it does for everyone else. Let’s make this holiday one you’ll actually enjoy! 00:00 Welcome and Introduction 01:08 Setting Intentions for the Holiday Season 04:00 Decluttering Before the Holidays 12:15 Involving Kids in Decluttering 16:31 Managing and Organizing for the Holidays 19:27 Decluttering Holiday Decor 22:43 Mastering Holiday Time Management 28:11 Simplifying Holiday Traditions 31:24 Self-Care During the Holiday Season 33:42 Conclusion and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Don't forget to subscribe to the show so you don't miss any tips for organizing, decluttering, and simplifying your home and life. And if you enjoyed today’s episode, please consider leaving a rating and review on Apple, Spotify, Goodpods, or YouTube. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the crucial role of grit in childhood success with award-winning author Dan Allbaugh. They explore how perseverance and effort can shape a child's development and long-term achievements. Dan shares practical tips for parents on fostering resilience and embracing challenges, highlighting why grit can be more impactful than innate talent. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Dan Allbaugh Dan’s Website The Gritty Kids Book Series Gritty Kids App on iOS Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews award-winning author Dan Allbaugh about the transformative power of grit when it comes to childhood success. Dan shares insights from his book The Gritty Little Lamb, exploring how passion and perseverance can lead children to overcome challenges and thrive in various aspects of life. They discuss the importance of praising effort over outcomes, inspired by the research of Angela Duckworth, and how parents can cultivate resilience in their children through everyday experiences. Throughout the conversation, Deanna and Dan delve into practical strategies for fostering a growth mindset, emphasizing the need for balance between protection and allowing children to face struggles. Dan offers valuable advice on modeling perseverance, celebrating small victories, and breaking tasks down to manage frustrations effectively. This episode is a must-listen for parents looking to empower their kids with the grit needed for long-term success. This episode of the Wannabe Clutter Free podcast will help you discover: The definition of grit and its significance in a child's development. Practical tips for parents to instill resilience in their children. Why focusing on effort rather than outcomes can foster a growth mindset. How to create an environment that encourages children to embrace challenges. Insights from Dan’s experiences and his educational resources for parents and kids. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses how to design the life you truly want with guest Kate House. They dive into the essential habits and mindset shifts that lead to long-term success, focusing on intentional living and goal-setting. Discover practical steps to break free from feeling stuck and start creating a life aligned with your true desires. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Kate House Instagram Website Live By Design Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of Wannabe Clutter Free, host Deanna Yates sits down with Kate House, host of the Live By Design Podcast and a goal-setting expert dedicated to helping women live intentionally and achieve personal growth. Kate shares her inspiring journey from feeling overwhelmed and unfulfilled to living a life of purpose, driven by mindful habits and thoughtful goal-setting. Deanna and Kate dive deep into how small, consistent actions can lead to big changes, and why having a clear vision for your life is essential for breaking free from the cycle of overwhelm. They discuss the transformative power of mindset shifts, how to set meaningful goals that align with your values, and the role seasonal goal-setting can play in adapting to life’s changes. This conversation is packed with practical strategies for anyone ready to take control of their life, create lasting habits, and achieve their most meaningful goals. Kate’s insights will help you shift from living by default to designing a life filled with clarity, confidence, and intention. This episode of the Wannabe Clutter Free podcast will help you discover: How to set intentional goals that align with your values The importance of seasonal goal-setting and adapting to life's changes Small, impactful habits that lead to long-term success Strategies for overcoming perfectionism and self-doubt How to stay motivated and focused on what truly matters **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna and guest Sarah Horgan talk about Sarah's inspiring journey from battling stage four cancer to embracing minimalism. Sarah shares how letting go of physical and emotional clutter transformed her life, offering practical tips for living with intention and reducing stress. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Sarah Horgan Instagram Website Simple + Intentional Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Sarah Horgan, a working mom and kindergarten teacher from Toronto, who shares her powerful story of resilience and transformation. After being diagnosed with stage four cancer, Sarah made the life-altering decision to embrace minimalism. She opens up about how decluttering not only helped her simplify her physical space but also brought clarity and peace to her mind and heart. They dive deep into the emotional and practical aspects of letting go of perfectionism and embracing a more intentional life. Throughout their conversation, Sarah offers valuable insights into how minimalism has empowered her to reduce stress, improve her mindset, and create a more meaningful life for herself and her family. She also shares the challenges of balancing motherhood, a career, and recovery, all while cultivating a clutter-free, intentional home. Whether you’re a busy parent, dealing with your own health challenges, or just feeling overwhelmed by clutter, this episode is packed with inspiration and actionable tips to help you live with more purpose. This episode of the Wannabe Clutter Free podcast will help you discover: How to embrace minimalism in the face of life’s biggest challenges Practical tips for letting go of perfectionism and people-pleasing The emotional benefits of decluttering your space and mind Ways to maintain balance as a working parent while simplifying your life Insights into Sarah’s new online community for women seeking intentional living **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Deanna Yates and Shannon Leyko as they tackle decluttering and minimalism through tough conversations about what to do with sentimental items and handling unwanted gifts from family. Learn practical tips to simplify your home, manage guilt, and create space for what matters most. Tune in for expert advice on realistic minimalism! **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Code Kingdoms Connect with Shannon Leyko Instagram Website Paring Down Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of Wannabe Clutter Free, Deanna Yates sits down with Shannon Leyko, author, podcast host, and minimalist expert, to discuss the emotional challenges of decluttering, especially when sentimental items and family dynamics are involved. Shannon, a mother of three and military wife, shares her deeply personal journey of simplifying her life while balancing family, loss, and the emotional weight of possessions tied to loved ones. Together, Shannon and Deanna tackle the tough conversations we often face with family members—whether it’s about gifts that don’t fit our needs or sentimental heirlooms we feel obligated to keep. They explore why it’s so hard to let go, the guilt many of us feel, and how we can shift our mindset to embrace minimalism with intention and grace. Whether you’re just starting your decluttering journey or you’re already on the path to a simplified life, this episode provides practical advice and relatable stories to help you move forward. Shannon offers tips on involving kids in the decluttering process, how to handle unwanted gifts, and the importance of making space for what truly matters without feeling judged or overwhelmed. In this episode, you’ll discover: • Why sentimental items hold so much emotional weight and how to decide what to keep • Practical steps to begin decluttering your home, no matter how overwhelmed you feel • How to kindly and effectively handle family members who give clutter-causing gifts • What to do if a family member asks about a gift you’ve decluttered • Strategies for involving your children in the decluttering process • How to develop a minimalist mindset that promotes long-term simplicity and peace **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna Yates chats with photo organization expert Haleh Shoa about transforming photo clutter into an organized collection. They share practical tips for decluttering both digital and physical photos, along with advice on preserving cherished memories for future generations. Whether you’re overwhelmed by digital images or old albums, this episode offers actionable steps to bring order to your family’s photo library and turn it into a source of joy. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Haleh Shoa Instagram Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates chats with photo organization expert Haleh Shoa about transforming photo chaos into a well-organized treasure trove of memories. Haleh, founder of Picturli, offers her expert tips on managing both digital and physical photo collections, breaking down simple, actionable steps for anyone overwhelmed by their growing library of images. Together, they explore the emotional value of photos, common pitfalls to avoid when tackling disorganized collections, and the best ways to preserve your memories for the long haul. Whether you have thousands of digital images or boxes of old photo albums, this episode provides a roadmap to simplify your photo organization process and turn it into a source of joy, not stress. Tune in to discover: • Proven strategies to declutter and organize digital and physical photos • The most common photo organizing mistakes and how to avoid them • Essential tips for backing up and protecting your digital memories • How to honor the emotional connections tied to your family’s photos • Fun ways to get the whole family involved in preserving your story **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses how small, manageable steps can lead to big decluttering wins with organization expert Jessica Litman. Together, they explore the concept of micro decluttering and how busy individuals, especially moms, can tackle clutter one step at a time. Jessica shares practical tips to help listeners create a more organized, stress-free home environment. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Jessica Litman Instagram Website Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of Wannabe Clutter Free, host Deanna Yates chats with Jessica Litman, also known as The Organized Mama, about the power of micro decluttering. Jessica reveals expert strategies for taking small, manageable steps to create a clutter-free home, perfect for busy moms who want to stay organized without feeling overwhelmed. Jessica shares her journey from teaching to becoming an organization pro, offering practical tips you can start using today. Learn how to build a decluttering plan that fits into your hectic schedule, form lasting habits, and keep your space consistently tidy—all without spending hours cleaning. This episode is packed with actionable advice to help you tackle clutter quickly and efficiently. Tune in to discover: • How to use micro decluttering in short bursts of time • The best areas to declutter for fast results • Simple habits to keep clutter away for good • How to prioritize tasks without stress • Tips for organizing family spaces with ease If you’re ready to simplify your home, this conversation will give you the tools to start right now! **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, we tackle the challenge of managing holiday gift expectations by helping you navigate tough conversations with family about giving fewer physical gifts and focusing on experience-based presents instead. Learn practical strategies for setting boundaries with kindness, reducing holiday clutter, and creating meaningful memories with your kids this Christmas season. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Are you already dreading the avalanche of toys and trinkets that Christmas brings? You’re not alone! In this episode of Wannabe Clutter Free, we're diving into how you can start prepping for a more intentional, clutter-free holiday season—right now, in September. If you’re a busy, overwhelmed mom who dreams of a calmer Christmas with fewer gifts and more meaningful moments, this episode is for you. We’ll explore why early planning is the key to reducing holiday stress, and how to have those tricky conversations with family about cutting back on physical gifts. Learn how to gently guide grandparents, aunts, and uncles toward experience gifts or contributions to a big-ticket item without offending anyone or feeling guilty. From practical tips to conversation starters, we’ve got you covered with all the tools you need to set clear gift boundaries and create a more joyful holiday season for your family. In this episode, you’ll discover: Why starting your Christmas planning in September can save you stress and headaches later. The challenge of too many gifts and how it affects your home and your sanity. Creative ideas for experience gifts that grandparents and extended family will love giving. Step-by-step strategies for having kind and effective conversations about gift expectations. How to handle pushback and stay firm on your family’s holiday vision. The benefits of reducing physical gifts: less clutter, more joy, and lasting memories. Let’s make this Christmas the most relaxed, clutter-free, and memorable one yet! Tune in now, and take the first step toward reclaiming your holiday season. 00:00 Welcome and Introduction 02:29 Planning for Christmas Early 04:49 Challenges of Too Many Gifts 07:48 Shifting to Experience Gifts 12:54 Having Difficult Conversations About Gifts 16:38 Handling Pushback and Benefits of Less Clutter 20:25 Conclusion and Next Episode Preview **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Habit hack your days to get the life you want. That’s what Deanna discusses with Emily Nichols in this episode. They explore practical strategies for habit formation, focusing on how small, consistent changes can lead to significant improvements in health, home, and overall well-being. Emily shares her expert insights on maintaining flexibility and consistency, making it easier for busy women to adopt lasting habits. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Emily Nichols Instagram Website Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Ready to transform your cluttered home and chaotic routines into a space of calm and control? In this episode of the Wannabe Clutter Free podcast, host Deanna Yates sits down with Emily Nichols, the dynamic host of the 'Habit Hack Your Health' podcast, to unlock the secrets of habit formation. Together, they explore how tiny, intentional changes can spark powerful transformations in every corner of your life. Emily opens up about her personal journey to discovering the life-changing impact of habits and shares actionable tips tailored specifically for busy women. From boosting your health and decluttering your home to finding more balance in your daily grind, Emily’s strategies are designed to be practical and doable, no matter your schedule. Deanna and Emily dive into the art of building habits that stick, discussing the role of flexibility, consistency, and the power of habit loops. Learn how to track your progress, celebrate the small wins, and adapt your routines to fit the ebb and flow of life. Packed with real-life anecdotes and expert insights, this episode is your go-to guide for habit hacking your way to a more organized, peaceful, and fulfilling life. Don't miss this chance to take control of your habits and make meaningful changes that last! This episode of the Wannabe Clutter Free podcast will help you discover: How to integrate habits seamlessly into your daily routine. The significance of habit loops and how to use them effectively. Practical tips for maintaining consistency amidst life's chaos. The benefits of habit tracking and how it can enhance your progress. Strategies for adapting habits to different life seasons for sustainable success. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode of the Wannabe Clutter Free podcast, host Deanna Yates switches roles and steps into the guest seat on the Minimalist Moms podcast with Diane Boden. Deanna shares her unique bite-sized approach to decluttering, perfect for busy moms feeling overwhelmed by the idea of organizing their homes.  **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** From creating small, manageable steps like dedicating a spot for your keys to inviting friends over to help tackle clutter over coffee, Deanna offers practical and actionable tips that make decluttering feel achievable. Plus, she reveals a fresh tip that even Diane's audience of nearly 400 episodes hadn’t heard before! Tune in to discover how decluttering can unlock unexpected freedom and improve both your physical and mental wellness. Deanna delves into the benefits of mindful minimalism, emphasizing the importance of starting small to create a calm and peaceful home environment. Whether you're new to decluttering or looking for fresh motivation, this episode is packed with insights and encouragement to help you embrace a more intentional and organized lifestyle. Don't miss this inspiring conversation—subscribe to Wannabe Clutter Free and join our community of moms striving for a simpler, more peaceful life! 00:00 Introduction and Episode Overview 00:09 Guest Appearance on Minimalist Moms Podcast 01:45 Personal Journey into Minimalism 04:01 Minimalism in Relationships 05:41 The Power of Bite-Size Changes 07:04 Practical Decluttering Tips 10:16 Decluttering with Friends 16:10 Decluttering Tips and Tricks 17:23 Practical Benefits of Minimalism 17:37 Physical Health and Minimalism 20:49 Mental Health and Minimalism 23:38 Managing Energy and Taking Breaks 25:37 Struggles with Minimalism 27:27 Encouragement and Final Thoughts **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In episode 220 of the 'Wannabe Clutter Free' podcast, host Deanna Yates talks with Brad Nelson, founder of Debt Free Dad, about financial decluttering. They discuss strategies to get out of debt, manage finances better, and avoid living paycheck to paycheck so you can stop feeling paralyzed and start feeling stress-free when it comes to your money. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Brad Nelson Instagram Website Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Join host Deanna Yates in episode 220 of the Wannabe Clutter Free podcast as she chats with Brad Nelson, the founder of Debt Free Dad, about how to declutter your finances, manage debt, and stop living paycheck to paycheck. Brad shares invaluable tips on financial planning, budgeting, and saving for big expenses like back-to-school shopping and the holidays. Discover the connection between clutter and financial habits, and learn practical steps to tackle financial stress. Whether you’re struggling or just looking for better ways to manage your money, this episode has something for everyone. Don't miss Brad’s insights on motivating yourself and creating a stress-free financial life. Tune in for all the details and helpful advice to set you on the path to financial freedom! This episode of the Wannabe Clutter Free podcast will help you discover: The most common financial habits that lead people into debt Encouragement for how to stay on budget when life is overwhelming Essential financial habits you can adopt today for a stress-free financial life How to budget for large expenses like back to school or holiday shopping Simple saving strategies that are so easy you’ll wonder why you didn’t start sooner **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the art of Feng Shui with experts Anjie Cho and Laura Morris. They reveal powerful secrets to creating a peaceful, balanced home through mindful design and intentional organization. Learn practical tips to declutter, enhance energy flow, and transform your space into a harmonious sanctuary. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Anjie Cho & Laura Morris Instagram Website Podcast Order their book - Mindful Living Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host Deanna Yates interviews Feng Shui experts Anjie Cho and Laura Morris. Together, they explore how the ancient art of Feng Shui can be applied to modern living, offering practical tips and insightful advice to help you create a peaceful, balanced home environment. Anjie and Laura share their journey into Feng Shui, the importance of mindful design, and how intentional living can transform not only your space but also your overall well-being. Throughout the conversation, Anjie and Laura delve into key Feng Shui principles, such as the Bagua map, and explain how small changes—like clearing the path to your bed or incorporating the color green—can have a significant impact on your home’s energy flow. Whether you're a seasoned Feng Shui practitioner or new to the concept, this episode provides actionable steps to declutter, organize, and bring harmony into your living space, while also encouraging mindfulness and intention in every aspect of your life. This episode of the Wannabe Clutter Free podcast will help you discover: How Feng Shui principles can create balance and harmony in your home. The significance of the front door for your energy and how to optimize it. Practical tips for decluttering and enhancing flow in your living space. The power of the Bagua map in organizing your home with intention. Mindful rituals and small adjustments that can transform your home and life. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses strategies to overcome procrastination with Risa Williams, a clinical psychotherapist and productivity coach. Risa shares actionable tips from her latest book, 'The Procrastination Playbook,' and explores both visible and sneaky forms of procrastination. Tune in to learn how breaking tasks into manageable steps and leveraging positive self-talk can transform your productivity. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Risa Williams Instagram Website The Motivational mindset Podcast Pre-order her book about overcoming procrastination Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Risa Williams, a clinical psychotherapist and productivity coach, about effective strategies for overcoming procrastination. Risa, the author of 'The Procrastination Playbook,' delves into the root causes of procrastination and shares practical advice for breaking the cycle. From understanding visible vs. sneaky procrastination to implementing actionable steps, Risa provides valuable insights to help listeners take control of their time and productivity. Join Deanna and Risa as they explore how to identify personal procrastination patterns and leverage positive self-talk and accountability to stay on track. Whether you’re struggling with procrastination in your personal or professional life, this episode offers a wealth of strategies to help you move from delay to action and boost your productivity. This episode of the Wannabe Clutter Free podcast will help you discover: Effective techniques to identify and address visible and sneaky procrastination. Practical steps for breaking tasks into manageable chunks. How to use positive self-talk to combat procrastination. The role of accountability in maintaining productivity. Insights from Risa Williams’ latest book, 'The Procrastination Playbook.' **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses overcoming mom guilt and decluttering with JoAnn Crohn from No Guilt Mom. They delve into practical strategies for balancing self-care and parenting, sharing insights on how to create a happier, more organized home. Tune in to discover how to live your best mom life without the guilt. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Dr. Christine Neff (mentioned by JoAnn) The Myth of Normal Connect with JoAnn Crohn Instagram Website No Guilt Mom Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews JoAnn Crohn, founder of No Guilt Mom and a parenting educator and life coach. JoAnn shares her journey from dealing with mom guilt to becoming a role model for mothers everywhere. They dive into the emotional challenges that moms face, particularly when it comes to decluttering their homes and lives. JoAnn provides practical tips on how to balance self-care with parenting duties, manage emotions, and communicate effectively with family members. Deanna and JoAnn also explore the importance of self-compassion and how it can help mothers overcome feelings of guilt. They discuss strategies for helping children let go of items they no longer need and the benefits of taking photos of cherished items as a way to preserve memories without the physical clutter. This episode is packed with valuable insights and actionable advice to help moms lead a more organized, fulfilling, and guilt-free life. This episode of the Wannabe Clutter Free podcast will help you discover: Practical strategies for balancing self-care and parenting Tips for overcoming mom guilt and becoming a role model for your family Techniques for decluttering both personal and children's items The importance of self-compassion in managing guilt Effective communication methods for fostering empathy and understanding in parenting relationships **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Feeling stuck and unmotivated? As a mom it’s hard to not be overwhelmed and do the hard things we need to do to get the home and life we want. This episode will help you discover what motivates you, how to get started on tough goals, and how to stick with it when progress feels slow.  **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Ever find it tough to get started on those big, daunting tasks? In our latest episode of Wannabe Clutter Free, we dive into why it's so hard to get going and share practical tips to find and keep your motivation high. We discuss the mental load we all carry, how to break tasks into manageable steps, and the magic of positive self-talk. Plus, we cover how to take that crucial first step and keep moving forward, even when progress feels slow. Tune in to learn how to connect with your "why," enlist support, and celebrate those small wins. Ready to tackle those hard things? Listen now and get inspired! Catch the episode here on Apple or here on Spotify and join our community of motivated moms! This episode will also help you discover: How to tap into what motivates you to make big changes Why your “why” is so important Tips for getting started when motivation is lacking Simple ideas for sticking with it when progress is at a snail’s pace What “fun” activity inspired this episode **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the challenges of sentimental clutter with Diane Boden, the podcast host behind the Minimalist Mom. They delve into practical strategies for decluttering emotional keepsakes and explore how minimalism can enhance family life and personal well-being. Tune in for tips and inspiration for how to enjoy living with less. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Diane Boden Instagram Minimalist Moms Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, host, Deanna Yates, interviews Diane Boden, also known as the Minimalist Mom. Diane shares her journey into minimalism and how it has transformed her family's life. They discuss the emotional challenges of decluttering sentimental items and offer practical advice on how to approach this often difficult task. Diane's insights provide valuable guidance on keeping only the most meaningful possessions and creating a home environment that supports a minimalist lifestyle. Throughout their conversation, Deanna and Diane explore the importance of intentional living and how minimalism can lead to greater clarity and joy. They touch on the benefits of prioritizing experiences over material possessions. Diane's personal stories and expert tips offer inspiration and encouragement for anyone looking to embrace a clutter-free life and navigate the emotional aspects of decluttering. This episode of the Wannabe Clutter Free podcast will help you discover: How to start decluttering sentimental items without feeling overwhelmed. Practical strategies for maintaining a minimalist home. The emotional benefits of letting go of unnecessary possessions. Tips for adopting a minimalist approach to your home. Ways to stay motivated and focused on your minimalist journey. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses the transformative power of organization with Jane Abrahams. Jane shares her expert tips on decluttering and creating a harmonious living space. Discover how simplifying your environment can lead to greater peace and happiness in your daily life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Jane Abrahams Instagram Jane’s Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Jane Abrahams, the founder of Jane's Addiction Organization. Jane, a professional organizer based in New York, shares her insights on how decluttering can bring peace and functionality to your home. They explore the emotional aspects of letting go of possessions and how a well-organized space can improve your quality of life. Jane offers practical tips on starting your decluttering journey, overcoming sentimental attachments, and finding joy in a clutter-free environment. Throughout the conversation, Jane emphasizes the importance of understanding when 'enough' is enough and using what you already own. She also discusses the holistic approach to organizing, which involves not just physical decluttering but also creating mental and emotional space. Whether you’re overwhelmed by clutter or simply looking for ways to streamline your home, this episode provides valuable advice and inspiration to help you create a serene and organized living space. This episode of the Wannabe Clutter Free podcast will help you discover: Practical strategies for starting your decluttering journey. Tips for overcoming emotional attachments to possessions. The benefits of a clutter-free home on your mental and emotional well-being. How to identify and appreciate having 'enough' in your life. Ways to use what you own to create a harmonious living environment. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Traveling and struggling to pack light? Discover how we traveled Europe for 1 month as a family with just carry-on suitcases. Stop paying for baggage fees, fighting with heavy luggage, and enjoy your vacation more. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Travel Luggage Scale Chaos to Calm Summit: Capsule Wardrobe Edition (1 Week Only!) Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Traveling and wondering how you can fit everything you need in a carryon suitcase? You know it would be easier, but it just seems impossible. Follow host, Deanna Yates, as she breaks down her packing process that’s allowed her to travel all over the world with just carry on luggage - even with a family. Their latest adventures took the family to Europe for 1 month and not only did they fit everything in carry-ons, they even had enough space to bring several souvenirs back with them! And if you want even more help with planning out a full capsule wardrobe, don’t miss out on the limited release of the Chaos to Calm Summit: Capsule Wardrobe Edition speaker sessions! This episode will also help you discover: The 7 simple steps to planning out your travel wardrobe Why clothing is not the first thing to consider How to choose the right color scheme Simple ideas for upping your creativity with your outfits The exact 14 clothing pieces I packed for a 28-day trip **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses how to create a calm and effective to-do list with Alicia Cohen. They explore strategies for prioritizing tasks, overcoming feelings of overwhelm, and finding balance in busy mom life. Tune in for actionable tips to increase your productivity at home and achieve a more organized and peaceful daily routine. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Microsoft To-Do's Trello Asana Notion Google Task Aqua Notes Connect with Alicia Cohen Instagram Alicia’s Website Alicia's Workshop Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews productivity expert Alicia Cohen. They dive deep into the secrets of creating a calm and effective to-do list. Alicia shares her unique approach to prioritizing tasks and avoiding the pitfalls of hustle culture, offering listeners practical advice on managing their daily responsibilities without feeling overwhelmed. With a focus on aligning tasks with personal energy levels and emotional needs, Alicia provides a refreshing perspective on productivity. Throughout the episode, Deanna and Alicia discuss the importance of capturing all tasks and ideas in a central system, the benefits of digital and physical capture tools, and the skill of prioritization. They also explore how to set up a to-do list system that not only enhances productivity but also promotes a balanced and fulfilling life. Tune in for actionable tips that will transform your approach to daily tasks and help you achieve a more organized and peaceful routine. This episode of the Wannabe Clutter Free podcast will help you discover: Effective strategies for managing to-do lists The importance of capturing all tasks in a central system How to prioritize tasks based on personal energy levels The pitfalls of hustle culture and how to avoid them Tips for creating a balanced and fulfilling life through better task management About Alicia Cohen Alicia Cohen is a productivity expert, specializing in prioritization and time management. Alicia built her business, Alicia Cohen Designs, based on her own journey of overcoming her overwhelmed and frazzled life -- what she calls the "hamster wheel marathon" -- and now teaches others the methods that she discovered and uses personally. With Alicia’s support, busy people learn intentional planning, effective productivity, and high-impact mindset shifts that enable them to transform from constantly feeling behind to designing lives that work and feel good. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses how clutter affects our relationships with Colette Roy, an author and expert in clutter management and couples’ communication. Tune in to discover actionable steps for managing both physical and emotional clutter and learn how to transform your living space into a harmonious sanctuary. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Colette Roy Instagram Colette’s Website Clutter and Couples Book Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Colette Roy, a Professional Organizer with a wealth of experience in managing both physical and emotional clutter in relationships. They dive deep into the challenges couples face when merging households and the critical role effective communication plays in maintaining harmony. Colette shares her journey and the transformative power of regular, structured communication sessions, offering listeners practical advice on how to set these up and keep them going. Throughout the conversation, Deanna and Colette highlight the parallels between managing physical clutter and fostering healthy relationships. They discuss the importance of small, consistent steps to avoid feeling overwhelmed, and how these practices can create a sanctuary-like home environment. This episode of the Wannabe Clutter Free podcast will help you discover: How to set clear communication parameters when moving in together. The benefits of regular, structured communication sessions for couples. Practical tips for managing physical and emotional clutter. The importance of small, consistent steps in maintaining a clutter-free home. Inspiration for embracing life transitions and new beginnings. About Colette Roy Colette's been obsessed with organizing since she was a little girl and had a super tiny bedroom! Her need to keep everything in its place was crucial to her well-being. From there, her obsession with organization evolved into systems she created to operate her residential cleaning company after graduating from the University of Colorado. A decade later, she closed the biz and hightailed it to the Caribbean to learn how to sail with her new husband; during that adventure, she became an overnight minimalist since she was carrying all her belongings! **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna discusses how to revitalize your maternal energy and combat burnout with Nikki Oden's actionable plan. Join them as they uncover the transformative power of pre-planning mornings and discovering one's unique gifts and talents, offering invaluable insights for moms seeking balance and resilience in their daily lives. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Nikki Oden Instagram Nikki’s Website Nikki's Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Nikki Oden, a lawyer and mom mentor who empowers working moms to combat burnout and reclaim control over their lives. Nikki shares her insights and practical strategies for helping moms own their days and achieve their goals without succumbing to the pressures of mom guilt. Together, they explore actionable steps to revitalize maternal energy and foster resilience in the face of everyday challenges. Throughout the episode, Nikki Oden shares actionable advice on how to navigate the complexities of modern motherhood. She emphasizes the importance of turning daily fantasies into manageable realities and pre-planning mornings to reduce chaos and stress. Additionally, Nikki discusses the significance of practicing self-compassion and positive self-talk, highlighting the detrimental effects of negative comparisons and the importance of embracing one's unique gifts and talents. With Nikki's guidance, listeners will gain practical insights into prioritizing self-care, nurturing their well-being, and finding balance in their busy lives. This episode of the Wannabe Clutter Free podcast will help you discover: Strategies for turning daily fantasies into manageable realities. Practical tips for pre-planning mornings to reduce stress and chaos. The importance of practicing self-compassion and positive self-talk. How to avoid harmful comparisons and embrace your unique gifts and talents. Insights into prioritizing self-care and fostering resilience in motherhood. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna explores the principles and practices of intentional living with Millennial Minimalist, Kelly Foss. They discuss how to tackle sentimental clutter, foster supportive relationships and maintain a balanced, intentional lifestyle. Discover actionable tips to simplify your life and focus on what truly matters. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Kelly Foss Instagram Kelly’s Website Millennial Minimalist Instagram Millennial Minimalist Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Kelly Foss, a minimalist adopter and one of the hosts of the Millennial Minimalists podcast, which focuses on living simply. Together, they engage in a deep conversation about the principles and practices of minimalist living, exploring various aspects of decluttering physical, mental, emotional and digital spaces. Kelly shares her personal journey into minimalism, offering valuable insights and practical strategies for creating a balanced, intentional life. Throughout the episode, listeners will gain valuable tips on how to tackle sentimental clutter, foster supportive relationships and maintain a clutter-free lifestyle. Deanna and Kelly discuss the importance of living with intention, prioritizing meaningful experiences over material possessions and finding joy in simplicity. Whether you're just starting your minimalist journey or looking for new ways to simplify your life, this episode offers actionable advice and inspiration to help you live more intentionally. This episode of the Wannabe Clutter Free podcast will help you discover: Practical strategies for decluttering physical, mental, emotional and digital spaces. Tips for dealing with sentimental clutter and fostering supportive relationships. Insights into the benefits of minimalist living and how it can lead to a more balanced life. Actionable steps for simplifying your life and focusing on what truly matters. Inspiration to embrace minimalism and create a life filled with intention and purpose. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In episode 208 of the Wannabe Clutter Free Podcast, host Deanna Yates addresses a common struggle for parents—organizing their kids' artwork and school papers, especially as the school year ends. She emphasizes the importance of managing these items to avoid clutter and guilt, and outlines a strategy to help you declutter papers and artwork without getting overwhelmed. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Chatbooks: https://chatbooks.com/ Shutterfly: https://www.shutterfly.com Art Frame - holds up to 50 pieces: https://amzn.to/3yL8Go5 File Box: https://amzn.to/3KtBMef Episode 206: http://wannabeclutterfree.com/206 Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Do you struggle with letting go of your kids artwork? Do the school papers pile up and overwhelm you? If you nodded yes, episode 208 of the Wannabe Clutter Free Podcast is for you! This episode explores effective strategies for organizing children's artwork and school papers, especially relevant at the end of the school year. I emphasize the importance of decluttering for a tidy home and preserving precious memories, providing a range of practical tips including creating a dedicated space, setting up a weekly routine, and digitizing artwork. The episode also covers involving kids in the organization process to teach decision-making skills and maintaining the system year-round. This episode will also help you discover: The impact of not decluttering your kids artwork Why decluttering should be a family affair How to let go of your mom-guilt with tossing kid’s artwork Ways to display, stash, or trash the mountains of papers Tips for highlighting the truly special pieces of your kids artwork **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna explores a rich discussion with insights and practical strategies to declutter your home and mind as we move through different life stages with Grace Rehman. Discover how to unlock joy and serenity as you embark on a journey towards a happier, more organized life, filled with newfound clarity and inner peace. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Grace Rehman Instagram Grace’s Website Grace's Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Grace Rehman, a seasoned professional declutterer from Stockton, California. Grace brings her insightful journey and expertise to the forefront, offering practical guidance and heartfelt reflections on simplifying life's chapters. This episode provides practical tips for starting the decluttering process and reducing possessions. They discuss strategies for tackling common decluttering challenges such as sentimental attachments and dealing with paper clutter. The conversation also emphasizes how decluttering can lead to personal growth and open doors to new opportunities. Letting go of physical clutter creates mental space, allowing individuals to gain clarity and purpose, which in turn fosters personal development and self-discovery. This episode of the Wannabe Clutter Free podcast will help you discover: Find practical tips to start decluttering and simplify your stuff. Learn strategies to overcome cluttering challenges, like sentimental attachments and paper clutter. Discover how decluttering can lead to personal growth and new opportunities. Get guidance on managing family dynamics and helping older relatives declutter. Embrace mindset shifts for successful decluttering and welcome change for a fresh start. About Grace Rehman Grace Rehman is a professional declutterer and organizer based in Stockton, CA. She specializes in helping people clear away decades of accumulation so that they can have a more simplified and peaceful home environment. She believes that letting go of things you no longer need, use or love makes room for more possibilities. When she is not helping clients, she is hanging out with her husband and almost 6-year-old son, Zayn. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how to tackle digital clutter with Amanda Jefferson and Deanna Yates in Episode 206 of the Wannabe Clutter Free Podcast. Learn effective strategies for managing emails, photos, and tech overwhelm to reclaim productivity and enjoy a decluttered digital space. Tune in now to start your journey towards a clutter-free digital life. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Amanda Jefferson Instagram Amanda’s Website The Good Enough-ish Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook Do you struggle with digital clutter? If your desktop is a mess, your phone’s running out of space, and you’re not storing your passwords safely, this episode is for you! In episode 206 of the 'Wannabe Clutter Free' podcast, host Deanna Yates interviews Amanda Jefferson, a professional digital organizer, about tackling digital clutter. Amanda discusses the significant impact digital clutter can have on our lives and offers practical tools and strategies for managing emails, passwords, files, and more. The episode also covers Amanda's journey from a corporate career to becoming a KonMari consultant and starting her own organizing business, Indigo Organizing. Listeners gain insights into reducing digital friction and maintaining a clutter-free digital space. Deanna also shares her personal experience with accidentally deleting her email archive and finding freedom from clutter. This episode of the Wannabe Clutter Free podcast will help you discover: What digital decluttering is and what it isn’t Where to start decluttering your digital life if you are overwhelmed The most common forms of digital clutter and how to overcome them Strategies for maintaining a decluttered digital space About Amanda Jefferson After 20 years of trying to keep up with the “shoulds,” Amanda left it all behind to help others let go of what’s not serving them. She's the owner of Indigo Organizing, the creator of the Done-With-You Digital Organizing coaching program, and one of the world's first KonMari consultants. A TEDx speaker and co-host of the Good Enough-Ish podcast, Amanda has been featured in Real Simple, Harpers Bazaar, the Wall Street Journal, and Better Homes & Garden, among others. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Deanna Yates announces her free summit: Chaos to Calm: Capsule Wardrobe Edition and shares her journey into capsule wardrobes, discussing the benefits of a curated wardrobe, and the 5 steps to create a capsule wardrobe that works for you.  **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): The Chaos to Calm Summit: Capsule Wardrobe Edition Join the Chaos to Calm Pop up Facebook Group Check out my favorite resources Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Have you ever tried to create a capsule wardrobe? Maybe you’ve heard of them and been curious, but too afraid of pairing down. In this episode Deanna Yates dives into the world of capsule wardrobes. She announces a free summit she is hosting, featuring experts from professional stylists to minimalists, aimed at helping listeners build their own capsule wardrobes. Deanna walks through how and why she started dressing with a capsule wardrobe, highlighting the holistic benefits setting up your closet this way, from dressing better and feeling more confident to simplifying decision-making and decluttering one's life. She shares her personal journey towards adopting a capsule wardrobe, including an embarrassing moment that sparked her interest in dressing more intentionally. The episode provides a comprehensive guide on creating a capsule wardrobe, covering steps such as assessing one's lifestyle, decluttering the current wardrobe, choosing a color palette, selecting core pieces, and making seasonal adjustments. Additionally, the episode explores the benefits of capsule wardrobes, including time and cost savings, space efficiency, and environmental impact. Deanna also shares details of her own upcoming travel capsule wardrobe, emphasizing quality, sustainability, and the mix-and-match philosophy. Listeners are invited to join the upcoming summit for deeper discussions and to share their capsule wardrobe experiences. This episode will also help you discover: The 5 steps of creating a personalized capsule wardrobe Where decluttering fits in your capsule wardrobe journey How a capsule wardrobe benefits busy moms Ways dressing better makes you feel better Why more choice in our closets actually makes us less happy **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In episode 204, Deanna discusses the transformative journey of Empowering Mothers: Overcoming 'Supermom' Ideals, Rediscovering Personal Passions, and Balancing Family Life. Through a fun conversation with licensed therapist and life coach Onnie Michalsky, they delve into the complexities of silencing our inner critics and navigating the pressures of modern motherhood. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Connect with Onnie Michalsky Website Instagram Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Onnie Michalsky. They delve into themes such as silencing one's inner critic, rediscovering personal passions beyond motherhood, and fostering children's interests. Onnie Michalsky is a licensed therapist, life coach, and devoted mother of six. Her passion lies in inspiring high-performance women who have lost their sense of self amidst the demands of motherhood. As the founder of Moms Without Capes, Onnie's mission is to help moms get themselves on their own to-do list so that they can get back in touch with who they are beyond a mom. On this episode Onnie shares her journey of overcoming the 'Supermom' identity and founding 'Moms Without Capes' to encourage mothers to prioritize themselves. They explore practical tips on simplifying life, setting achievable goals, and the importance of self-awareness and reflection for personal growth. The episode provides insights into balancing familial responsibilities with personal aspirations, encouraging mothers to reclaim their identity and live a fulfilling life. Key Takeaways: Strategies for silencing your inner critic and overcoming the 'Supermom' identity. Ways to rediscover personal passions and interests beyond the role of motherhood. Practical tips for simplifying life and setting achievable goals amidst familial responsibilities. The importance of self-awareness and reflection in fostering personal growth and fulfillment. Insights on balancing family commitments with pursuing individual aspirations and reclaiming your identity. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how to navigate the Emotional Cycle of Change in decluttering your home. Learn practical tips for each stage to effectively organize your home and manage stress. Join Deanna Yates for transformative insights! **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Kelly & Conner’s Emotional Cycle of Change The 12 Week Year Book Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Have you ever set a goal with lots of excitement only to quickly lose that momentum once you started to work on that goal? You are not alone! And the Emotional Cycle of Change is a big reason we quit on our goals before we complete them. We’re diving into the Emotional Cycle of Change, a powerful model developed in the mid-1970s by Don Kelley and Daryl Conner on episode 203. We'll explore how this model can guide busy moms through the emotional ups and downs of decluttering and organizing their homes. Whether you’re just starting or are stuck in the middle, understanding these emotional stages can help you manage your space—and your stress—more effectively. This episode will also help you discover: The 5 stages of the Emotional Cycle of Change Why change is so difficult How to stop quitting your goals Ways to make decluttering easier Tips for moving through the hardest part of change **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna Yates and guest Stephen Johnston discuss the transformative power of decluttering during adversity. Explore how Stephen turned challenges into a positive by founding Race Against Blindness, and the role of decluttering in creating meaningful memories. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): A Race Against Blindness Enter the Race Against Blindness Giveaways Check out my favorite tools & resources Podcast Feed for Supporters Connect with Stephen Johnston Website Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Key Takeaways: The transformative power of turning adversity into positive action Practical strategies for overcoming challenges through decluttering Insights into managing priorities and setting boundaries amidst adversity The significance of creating lasting memories and finding joy in the face of adversity Episode Highlights: 00:00 Welcome to the Clutter-Free Journey 00:10 Facing Adversity with Stephen Johnston 00:10 The Power of Community Support 01:47 Stephen's Mission: A Race Against Blindness 10:47 The Adventure Van: Embracing Life's Journey 16:45 Minimalism on the Road: The Van Life Experience 19:10 Reentry: Adjusting Back to 'Normal' Life 21:04 Mental Decluttering: Prioritizing What Matters 23:40 Mastering Prioritization and Saying No 26:13 The Power of Modeling Behavior for Children 27:12 Balancing Strength and Vulnerability as a Parent 30:15 The Mission of A Race Against Blindness 39:15 The Challenges and Triumphs of Fundraising 42:58 Rapid Fire Questions: Insights and Aspirations **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover how play shapes child development in our podcast, where we explore balancing fun and organizing toys to minimize clutter. Learn about the benefits of play for skills growth, the downsides of too much screen time, and effective strategies for creating a learning-friendly environment at home. We also discuss tips for playful learning, the benefits of minimalism, decluttering strategies, and the principles of intentional parenting. Tune in to transform your approach and enhance your child's potential. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Get the FREE Joyful Mama, Joyful Kiddos Bundle (with my Toy Clutter Rescue Guide Included!) Check out my favorite tools & resources Podcast Feed for Supporters Connect with Elizabeth Manly Website Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Key Takeaways: The Power of Play: Discover how essential play is to a child's development, and how reducing toy clutter can significantly enhance their growth and creativity. Screen Time Concerns: Learn about the negative effects of excessive screen time on children, such as weakened fine motor skills and diminished focus, and hear expert screen time management strategies. Engaging Children in Developmental Play: Get practical tips for engaging children in play that promotes development using minimal toys, focusing on outdoor activities and creative play with simple items like sticks. Minimizing Toys: Understand the benefits of keeping toys to a minimum to enhance a child's focus and creativity, with suggestions for implementing a minimalist approach to your child’s play environment. Promoting Imaginative Play: Gain insights on fostering more engaged and imaginative play, which can help counteract the drawbacks of digital distractions. Episode Highlights: 00:00 Welcome to Wannabe Clutter Free: Episode 201 Overview 00:38 Supporting the Show: How You Can Help 02:20 Meet Elizabeth Manley: The Importance of Play 03:25 The Critical Role of Play in Development 10:14 Screen Time and Its Impact on Kids 13:54 Managing Screen Time: Family Strategies 20:49 Encouraging Play Over Screen Time 24:00 The Journey to Change and the Power of Persistence 24:32 Decoding the Toy Dilemma: How Much is Too Much? 24:43 The Magic of Minimal Toys and Outdoor Play 26:34 Embracing Play and Imagination Over Material Abundance 30:45 The Educational Value of Play and Preparing for Kindergarten 38:35 The Joyful Mama, Joyful Kiddos Bundle: A Treasure Trove for Parents 42:02 Reflections on Clutter-Free Living and Family Time 45:47 Closing Thoughts and Invitations for Engagement **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Deanna Yates as she explores a decade-long journey of decluttering and embracing minimalism. Discover valuable insights on living with less, the impact of mindset shifts, and how adapting to life's changes—like traveling and raising a family—can enhance and enrich a minimalist lifestyle. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Do you ever take time to reflect back on your progress over the years? I know it’s super important to build in moments of reflection so you can cherish how far you’ve come even when you feel there is still further to go. So, that’s what I’m doing today as part of our 200th episode celebration!! I’m reflecting not only on the journey of the podcast, but diving into several lessons I’ve learned on my personal decluttering adventure over the last decade. I look back on each year and share the biggest lesson from each milestone - whether that’s because of where we were living at the time or what was happening in our life at that moment. This episode dives deep into our adventures since 2014, detailing her travels, learnings, and experiences in minimalism, decluttering, and living with less. Each year brings unique lessons, from the importance of letting go and the cycle of stuff, to capsule wardrobes and understanding your personal values. These lessons are shared in hopes that they will help you understand the journey toward a life with less may not always be easy, but it is definitely worth the effort. This episode will also help you discover: The impact of decluttering on your mindsets Why decluttering should be seen as a journey, not a destination How your life circumstances affect your decluttering efforts Ways letting go can free you up for more Tips for creating your own personal minimalism journey **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media (@wannabeclutterfree). Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join Deanna Yates and Emily McDermott as they reveal the transformative power of minimalism and decluttering. Discover practical tips and scientific insights to help you see your clutter in new light, tackle the mental hurdles of letting go, and begin your journey with easy decluttering steps. Uncover the simplicity and power of a minimalist lifestyle to see if it might be a fit for your family. **************** Resources Mentioned (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite tools & resources Podcast Feed for Supporters Statistics and Studies Simplify Parenting Decluttering Playlist on Spotify Connect with Emily McDermott Website Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Key Takeaways: Embrace the Minimalist Lifestyle: Learn how minimalism isn't just about having fewer things but about leading a richer life. Understand the Psychological Effects of Clutter: Discover the science behind how clutter can increase stress and affect your daily life. Practical Decluttering Tips: Get actionable tips to kickstart your decluttering efforts, focusing on non-sentimental areas like your car. Organizing Strategies: Find out how to make time in your busy schedule for organizing and how it can lead to greater creativity and personal growth. Episode Highlights: 00:00 - Introduction to the clutter-free journey with Deanna Yates. 01:00 - How to support the show and keep the decluttering tips coming. 02:26 - Meet Emily McDermott and hear about her minimalism journey. 03:41 - Dive into decluttering with Emily’s personal story and tips for starting small. 09:37 - Explore family dynamics and minimalism, and how to navigate them. 12:55 - Discuss potential decluttering regrets and how to move past them. 17:48 - Uncover the science behind decluttering and its benefits. 22:25 - Learn about clutter's impact on stress and eating habits. 23:32 - A personal story on preparing for a party and decluttering success. 25:26 - Discover the benefits of a decluttered space for children. 27:00 - Practical advice on where to start your decluttering journey. 30:13 - Tips for finding time to declutter in a busy schedule. 32:57 - How creating a motivating decluttering playlist can help. 34:53 - Rapid fire questions with Emily for a deeper insight into a clutter-free life. 38:56 - Conclusion and what to look forward to in future episodes. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you find yourself more tired and overwhelmed as day wears on? Decision fatigue may be the reason why. In this episode, host, Deanna Yates delves into the topics of decision fatigue and the impact of clutter on our daily lives, offering practical advice and strategies to help you regain control and reduce stress. She emphasizes the importance of tackling one thing at a time, like decluttering for ten minutes daily and setting boundaries on new acquisitions to prevent decision overload. **************** Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Journal of Personality and Social Psychology, Baumeister et al., 1998: A foundational study on decision fatigue and its effects. Princeton University Neuroscience Institute: Research on how clutter affects the brain and decision-making. Favorite Books about Habits and More Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** Key Takeaways: Decision Fatigue: Understand how making numerous decisions throughout the day can wear down your ability to make good choices, leading to stress and overwhelm. The Impact of Clutter: Learn about the science behind how clutter can exacerbate decision fatigue and what you can do to combat it. Practical Strategies: Get actionable tips on simplifying decision-making, decluttering your home, and developing habits that support a more organized and less stressful life. Episode Highlights: [00:00] Introduction to the episode’s theme and its relevance for busy moms. [02:08] Understanding Decision Fatigue: What It Is and Why It Matters [06:11] The Link Between Clutter and Decision Fatigue [10:26] Practical Tips to Combat Decision Fatigue and Declutter Your Life [31:09] Long-Term Solutions for Maintaining a Clutter-Free Home [33:22] Wrapping Up and Next Steps **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! **************** We’d love to hear how you’re applying the strategies discussed in this episode. Share your stories and tips with us on social media or via email. Don’t forget to subscribe for more insightful episodes designed to make your busy life a bit easier. Thank you for joining us, and remember, it’s about progress, not perfection. Here’s to a more organized and less stressful life! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join host Deanna Yates in this enlightening episode of the Wannabe Clutter Free podcast as she chats with Dr. Christine Koh, a former music and brain scientist turned minimalist parenting advocate. They dive deep into the transformative world of minimalism, discussing the journey of decluttering, the power of micro decluttering, and how minimalism impacts parenting. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Resources Mentioned Check out my favorite resources Podcast Feed for Supporters Minimalist Parenting by Christine Koh & Asha Dornfest: A guide to simplifying your family's life. Christine Koh's Podcast: For more insights and tips on embracing minimalism. Connect with Christine Koh Website Christine's Substack Follow Christine on Instagram Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** What You'll Learn Christine Koh's Journey: From a decade-long career in academia to embracing minimalism in parenting and life. A Minimalist Approach to Parenting: How decluttering extends beyond the physical to emotional and digital aspects. Micro Decluttering: Breaking down decluttering into manageable steps to make the process less overwhelming. The Joy of Letting Go: Christine shares personal stories highlighting the fulfillment that comes from donating items and simplifying life. Beyond Physical Decluttering: Discussion on decluttering our schedules and commitments for a more meaningful life. Practical Tips: Christine offers practical advice for families looking to embark on their decluttering journey. Episode Highlights [00:03:45] Christine's Transition to Minimalism: A look into Christine's decision to shift towards a minimalist lifestyle and its impact on her family. [00:10:22] Micro Decluttering Explained: Christine introduces the concept of micro decluttering and shares how it can be applied in everyday life. [00:18:39] Letting Go with Love: Christine recounts the touching story of decluttering her daughter's stuffed animals and the lessons learned. [00:27:50] Current State of Minimalism: Christine reflects on how her minimalist practices have evolved over the years. [00:35:00] Biggest Surprises in Decluttering: Christine discusses the unexpected outcomes and surprises encountered during her decluttering journey. Closing Thoughts This episode is a must-listen for anyone looking to introduce minimalism into their parenting and daily life. Christine Koh's insights and personal stories provide a practical roadmap for decluttering and finding joy in simplicity. Remember, the journey to a clutter-free life is filled with small, manageable steps. Let's embrace the minimalist path together. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Wannabe Clutter Free podcast, host Deanna Yates discusses the transformative power of small actions and the importance of incorporating tiny habits into daily routines to declutter your home, clear your mind, and change your life. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Avalanche Declutter Challenge Episode 195 with Janet M. Taylor Episode 163 about Fresh Starts Spring Cleaning Challenge Favorite Books about Habits and More Join the Wannabe Minimalist Community on Facebook Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast **************** For busy moms, the quest for a clutter-free home can seem like a never-ending battle. But what if small, simple actions could lead to big changes in your living space and mental well-being? In our latest podcast episode, we unlock the secrets to integrating decluttering into your hectic life, proving that you don't need to overhaul your entire home to see a difference. As Spring ushers in a season of renewal, we invite you to use this time of fresh starts as a catalyst for your decluttering journey. With practical tips and motivational insights, we show how dedicating just a few minutes each day to tidying up can not only transform your space but also bring peace and order to your busy world. Join us to discover how tiny, consistent steps can lead to a serene, organized home, offering a fresh start for you and your family. Key Takeaways: Decluttering isn’t just about creating a tidier space; it’s about creating a more peaceful, stress-free environment for you and your family. Small, consistent actions can lead to significant changes. You don’t need to overhaul your home in one day; start small and build from there. The Spring season is a perfect time for fresh starts and decluttering. Use this time of renewal to motivate your cleaning efforts. Even the busiest moms can find a few minutes a day for decluttering. It’s about prioritizing and making the most of the time you have. Tiny habits and habit stacking are your best friends when it comes to integrating decluttering into your daily life seamlessly. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Janet M. Taylor, a professional organizer, to discuss effective strategies for decluttering and organizing your home. Janet, known as "Janet The Organizer," shares her expertise and practical tips for creating systems and routines that can help you maintain order in your living space. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Follow my guest, Janet M. Taylor on: Instagram Janet's Website Podcast - Got Clutter? Get Organized! with Janet Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** This episode provides valuable insights and practical advice for anyone looking to declutter and organize their living space effectively. Whether you're a busy parent or simply seeking to create a more organized home environment, Janet Taylor's expertise and tips will inspire you to take action towards a clutter-free lifestyle. This episode of the Wannabe Clutter Free podcast will help you discover: The significance of personalized organization methods Strategies for addressing home frustration Practical tips for effective systems and routines Fostering family cooperation in organizing Janet Taylor's favorite space for relaxation **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode looks and 11 ways busy moms can practice self-love through decluttering and why it’s not selfish. It emphasizes the importance of setting boundaries, digital decluttering, involving the family, and celebrating progress in creating a more organized and peaceful home environment. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Podcast Feed for Supporters Ep 160: Making Decluttering More Fun CatalogChoice.org Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** In episode 194 of the Wannabe Clutter-Free podcast, host Deanna Yates explores decluttering as an act of self-love, especially relevant in the context of Valentine's Day and extending love to oneself. Yates shares her personal journey of decluttering, describing how it reflected her life, personality, and tough questions, and how it ultimately became a form of self-compassion and self-love. Throughout the episode, she emphasizes the importance of decluttering not just physical spaces but also mental and emotional clutter. She offers 11 tips for busy moms to incorporate decluttering into their lives as an act of self-care, so they can let go of the stuff holding them back and be the woman, wife, and mom they truly want to be. This episode will also help you discover: The impact of decluttering on personal growth Why it’s important to set realistic goals on your decluttering journey The difference between realistic goals and expectations Ways to include your family in decluttering Tips for setting boundaries in life to help free up space **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggling to find time in your already packed schedule? Toni-Ann is here to help us busy moms find more time, help us avoid a common pitfall, and let us know what’s really working in her life now.  Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Follow my guest, Toni-Ann Mayembe on: Instagram Toni-Ann's Website Let's Get More Time Summit Episode 71 of Wannabe Clutter Free Podcast Episode 219 of Real Happy Mom Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** In the 193rd episode of the Wannabe Clutter Free podcast, the host, Deanna Yates, interviews Toni-Ann Mayembe about time management techniques specifically intended for busy moms. Toni-Ann, a wife, mom, full-time dentist, Navy reservist, blogger and podcaster at Real Happy Mom shares her effective time management strategies that have worked for her. These techniques includes setting priorities, using digital tools such as Trello, saying 'no' more often to certain requests, and investing in services that save time like grocery delivery services or house cleaning. The episode also talks about an upcoming free online event organized by Toni-Ann, called 'Let's Get More Time', which provides information on gaining more time by using digital tools. This episode of the Wannabe Clutter Free podcast will help you discover: The importance of time management for busy moms 5 simple things that can improve your week Why we need to set boundaries and say no more A common pitfall we need to avoid as busy moms How you can splurge on the right time saving services **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Discover the must-have apps loved and regularly used by host, Deanna Yates as she reveals her top picks. Get valuable insights into a range of essential applications that will help you simplify your everyday life while enhancing your efficiency.  Links in this episode (some may be affiliate links. thanks for supporting the show at no additional cost to you) Podcast Feed for Supporters Intent App Notion R8 App YouTube Tally Avalanche Declutter Challenge Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **** With so many things vying for our attention on a daily basis, it’s easy to get overwhelmed and stressed out. And while our phones are amazing, they can add to the noise too. In this episode I discuss my favorite apps that I use regularly (if not daily) to simplify my life, increase my productivity, and lower my frustration and stress levels. This episode will also help you discover: How I meal plan and grocery shop in 2 simple steps The one app that tracks everything from my business to my personal life My favorite way to find movies to watch (this one is a game-changer!!) Why a super popular app made my list Tips for using your phone to set your intention and focus attention on what matters **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

I’m answering tough community questions from the Chaos to Calm summit. From how to handle kids' paperwork and organize clothing to overcoming barriers to decluttering, and getting your spouse on the same page we’re digging deep. Links in this episode (some may be affiliate links. thanks for supporting the show at no additional cost to you) Podcast Feed for Supporters Chaos to Calm Summit H&M Recycling Program Take Back Bag Avalanche Declutter Challenge Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In this episode of 'Wannabe Clutter Free', host Deanna Yates addresses questions from the recent 'Chaos to Calm Summit'. Key topics include managing kid's paperwork, organizing fluctuating clothing sizes, overcoming decluttering barriers related to guilt of waste and decision fatigue, and collaboratively decluttering with a spouse. Deanna offers her own experiences, practical suggestions like using a 'sentimental bin' and creating a 'capsule wardrobe', and discusses her upcoming clothes-styling appointment as a solution when you need to update your wardrobe, but despise shopping. The episode wraps with a call for ongoing discussion and further questions from listeners. This episode of the Wannabe Clutter Free podcast will help you discover: Creative ideas for kids' artwork Storage solutions for sentimental items A simple way to try out a capsule wardrobe Overcoming decluttering barriers An easy tip for corralling visual clutter and compromising with your spouse **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life - and decluttering - are not always easy, but some of the best lessons are learned during hard times. This episode focuses on lessons learned from hosting a virtual decluttering and organizing summit and how they relate to clearing the clutter from your home and life.  Links in this episode: Podcast Feed for Supporters Chaos to Calm Summit Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In episode 190 of the Wannabe Clutter-Free podcast, host Deanna Yates delves into the ongoing virtual Chaos to Calm Summit and relatable life lessons she taking from it so for. As she shares the behind-the-scenes ups and downs, she imparts key life lessons about rolling with punches, rebooting from inevitable mishaps, and learning from experiences. Drawing parallelism between those and the process of decluttering, she talks about the significance of focusing on things within your control, being patient, and sharing positive energy. Deanna underlines the importance of growth from tough times, the authentic and positive experiences from decluttering, and the necessity to carve out personal time despite the constant to-do lists. The ongoing Chaos to Calm Summit focusing on themes like creating the right mindset, time management, decluttering, organizing, and maintaining your progress with joy. This episode of the Wannabe Clutter Free podcast will help you discover: The importance of taking action Why trying new things is necessary for growth and happiness How to carve out time for yourself even in hectic times Why it's important to be authentic An interesting look at how the energy we put out into the world comes back to us **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you ever burnt yourself out while trying to reach your goals? Let’s fix that so you can achieve and succeed at the same time. This episode features a conversation between Risa Williams and Deanna Yates about how to find a balance in life while achieving goals in a healthy and sustainable way. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Follow my guest, Risa Williams on: Instagram Risa's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** In episode 189 of the Wannabe Clutter-free podcast, host Deanna Yates chats with returning guest Risa Williams, a book author, licensed therapist, and time management coach. They discuss strategies for setting meaningful goals and building effective habits, especially at the beginning of a new year. Deanna also introduces the Chaos to Calm Summit, a free online event aimed at helping people take control of their homes and lives. Risa shares her insights from her latest book, 'The Motivation Mindset Journal', and discusses the importance of breaking down big goals into manageable tasks, and the power of being gentle and kind to oneself. This episode of the Wannabe Clutter Free podcast will help you discover: Why it’s important to find balance in life How to prioritize meaningful activities while avoiding overwhelm The steps to take to set up realistic goals and break them down into smaller, achievable steps What you can do to maintain a healthy balance and avoid burnout Why cultivating self-compassion and kindness is essential in managing stress and how you can start **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Sunk Cost Fallacy is a problem for almost everyone when decluttering. This podcast episode talks about what the sunk cost fallacy is, how it relates to decluttering, and how to overcome it so you can declutter with ease Links in this episode: Podcast Feed for Supporters Chaos to Calm Summit Study about the IKEA effect Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In this episode, host Deanna Yates tackles a common issue we all face on our clutter-free journey - the sunk cost fallacy. Ever held onto something because 'it was expensive' or 'it's too nice to donate'? Then this episode is for you! Tune in as our host Deanna Yates shares tips on how to overcome the sunk cost fallacy and declutter your life more effectively. Also, we have some exciting announcements and events lined up for you. There are new ways to support the show and enjoy ad-free listening, plus a free specially designed 5-day summit for overwhelmed moms who are ready for a change. Get ready to move from chaos to calm! This episode of the Wannabe Clutter Free podcast will help you discover: What the sunk cost fallacy is How the sunk cost fallacy relates to decluttering 7 ways to overcome the sunk cost fallacy Why the IKEA effect makes it harder to let things go An interesting take on consumerism and decluttering **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ready to declutter but feel overwhelmed by it all? This podcast episode looks back on the 10 decluttering and organizing tips that made the biggest difference in our home over the years so you can make better (and quicker) progress. Links in this episode: Podcast Feed for Supporters Chaos to Calm Summit Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In this episode, host Deanna Yates shares her top 10 shockingly simple decluttering tips that have made a significant impact in her home and life. Her decluttering journey hasn’t always been easy, but it has provided numerous opportunities to dig deeper and learn more about herself and her relationship with possessions. The episode dives into some of the things that didn't work for her, including some mainstream, popular decluttering advice so you can avoid the same pitfalls or understand why they might not work for you too. This episode of the Wannabe Clutter Free podcast will help you discover: How to start trusting your gut again Why it’s okay if some decluttering strategies don’t work for you The 1 thing you can do this week to stop shifting stuff around your home What you can do if you are a starter who struggles to finish tasks A simple way you can sway your family into decluttering too **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of being part of the 90% of people who never complete a New Year’s resolution? Here’s how to declutter your resolutions so you can actually achieve the goals you have for your life. Links in this episode: Episode 163: Decluttering Hack: Why Fresh Starts Work and How to Use Them to Your Advantage Atomic Habits Book Finish Book Study: Why Most New Year’s Resolutions Fail History of New Year’s Resolutions New Year Resolution Statistics Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In this episode, Deanna discusses decluttering resolutions for the New Year. Instead of making big sweeping changes she shines a light on the power of small changes made over time that add up to significant progress. She shares the concept of 'micro decluttering', where she aims to declutter just 25% of items in one small area of her house each day. This approach aims to reduce impulse purchases and make your space more organized. Deanna also shares with her listeners the importance of setting specific achievable goals, avoiding an all-or-nothing mentality, and building habits for success so you can become the person you aim to be. This episode of the Wannabe Clutter Free podcast will help you discover: The history of New Years’ resolutions Why resolutions fail How to make sustainable life changes What you can do today to get closer to your goals 12 things to do every week for a tidy house **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna Yates discusses how to handle receiving too many gifts, particularly for kids, exploring tips for maintaining clutter-free homes, promoting experience gifts, and managing expectations with grandparents. Links in this episode: Shutterfly  MixBook Study: Showing why fewer toys are better for kids Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** In Episode 185, Deanna Yates navigates an issue many face: an overabundance of gifts, particularly for kids at the holidays, and its impact on clutter in homes. She shares practical advice on how to handle the generous gifts, usually from grandparents. Deanna discusses understanding and respecting the emotional ties that grandparents associate with gift-giving, presenting ways to maneuver around the problem without causing any emotional distress. From exploring experience gift ideas to making decluttering a collective effort, Deanna covers the importance of building relationships and making experiences with children more than hoarding material gifts. She provides actionable ideas that can be implemented right away, like boxing up half the toys before the kids play with them or planning ahead for experience gifts. A key takeaway from this episode is realizing the end goal is to create memories and connections rather than an overflow of physical toys. This episode of the Wannabe Clutter Free podcast will help you discover: How to manage expectations with grandparents and gifts What to do when you get too many gifts Why you should look at gift giving through others eyes A simple way to declutter gifts immediately The surprising way to make experience gifts better **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna Yates chats with her guest, Diana Ballard, about her experience as a military wife and mother of four who's developed essential life skill sets to keep her home running smoothly. Diana shares her journey and they talk about the role of decluttering in life management, the importance of building skill sets, and the idea of adapting to different life phases. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Follow my guest, Diana Ballard on: Instagram Diana's Website Mom Training Monthly Membership Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Motherhood is stressful, but there are ways to make it easier. My guest on the podcast this week is here to share the 6 pillars she used to get her home and life under control. After her first attempt to travel to Europe didn't end as she planned, Diana Ballard took it into her own hands to figure out how to make her dream life a reality. She reached out to women who seemed to have it all together and discovered a common thread. Each of these women were excelling at a core essential skill-set. Leaning into this knowledge, Diana began to implement the necessary skills and they worked. Since then, Diana has become a mom of 4 and has continued to interviewed Moms for over 12 years. Her passion is to help other moms do the same. Diana is the Founder of Mom Training International- A Continued Education Organization for Mothers, and is Host of The Mom Training Podcast. Tune in for a heartfelt conversation about motherhood and the essence of intentional living. This isn't just about decluttering physical spaces; it's about decluttering minds so you can create an intentional and purposeful family life. This episode of the Wannabe Clutter Free podcast will help you discover: The 6 key skill sets every mom needs How traveling continues to impact Diana’s family Why Diana choses to not have a nanny, even when her husband’s deployed The importance of decluttering your home for your kids How to create more intention in your family life **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of looking in your closet and feeling like you have nothing to wear? Do you also hate shopping? We’re unpacking how to find joy in your closet, the process of decluttering your clothes, and how to build a functional wardrobe without constant shopping. Alison shares advice about gaining more from your wardrobe without the stress of impulse purchases, understanding cost per wear, overcoming donation regrets, and the beauty of capsule wardrobes. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Follow my guest, Alison Lumbatis on: Instagram Alison's Website Take the Quiz: get your personalized Outfit Formula. Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Let’s ditch the morning struggle of looking in your closet and feeling like you have nothing to wear. Or worse…giving up and going about your day in faded yoga pants and a spot-stained sweatshirt. Join Deanna and Alison Lumbatis on this episode of the Wannabe Clutter Free podcast as they explore the concept of a functional wardrobe (even for those of us who despise shopping!). Discover practical insights into crafting a wardrobe that not only sparks joy but also boosts your confidence. In this conversation, Alison shares expert tips on building a stylish capsule wardrobe that aligns with your lifestyle, making fashion an expression of your authentic self. From overcoming donor's regret to embracing confidence-boosting choices, this episode is your guide to a clutter-free and empowering closet. Uncover the transformative power of intentional wardrobe choices, gaining practical advice for decluttering and curating a collection that resonates with your unique style. Tune in to elevate not just your closet but your entire approach to personal style, simplifying your choices and sparking joy in your everyday dressing routine. This episode of the Wannabe Clutter Free podcast will help you discover: The power of overcoming “goodwill remorse” How to find stylish simplicity in a capsule wardrobe Transformative Insights for loving your closet Building confidence through your wardrobe choices Secrets to creating a worry-free wardrobe **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Ever wondered how a celebrity chef manages the chaos of family life while keeping a tidy home? Join us as we delve into the secrets of household harmony with Chef Marcela Valladolid, unraveling practical tips for balancing family, career, and a well-organized living space. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Follow my guest, Marcela Valladolid on: Instagram Marcela's Website Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Ever wondered how to maintain your sanity amidst the chaos of housework? In this episode, Deanna engages in a dynamic conversation with celebrity chef Marcela Valladolid, unraveling the secrets to achieving efficiency and peace within the home. As the discussion unfolds, Marcella generously shares her personal cleansing habits and the art of striking a balance among the myriad roles life throws at us. The heart of the conversation revolves around the challenges of managing chaos, especially with kids and a never-ending stream of dishes in the kitchen. Marcela demystifies this challenge, passionately presenting her philosophy on cleaning and organizing. She encourages parents to embrace cleaning tasks and making them an integral part of your daily routine in order to create a harmonious household. The episode delves into practical strategies, such as the incorporation of routines, multi-purpose cleaners, and fostering everyone's involvement in maintaining a clutter-free home. Join us as we explore the wisdom shared by Chef Marcela Valladolid and discover practical tips to not just survive but thrive in the midst of daily household challenges. This episode of the Wannabe Clutter Free podcast will help you discover: Practical tips on maintaining a clean and organized kitchen. Strategies for balancing the demands of a culinary career with a busy family life. The importance of incorporating routines and multi-purpose cleaners for efficient household management. Insights into the challenges and joys of cooking with kids while maintaining a clean home. Ways to create lasting memories by cultivating a welcoming and clutter-free home environment for your family. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Deanna Yates chats with Jenn Pike, a functional nutritionist, on the importance of keeping things simple when it comes to health and eating so you can look and feel your best. Links in this episode (some may be affiliate links - thanks for supporting the show at no extra cost to you): Check out my favorite resources Stanley Mason Jars  Gallon Water Bottle  Squatty Potty Follow my guest, Jenn Pike on: Instagram Jenn's Website Listen to The Simplicity Sessions Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram Facebook Website Podcast Join the Wannabe Minimalist Community on Facebook **************** Struggling with maintaining a balanced health routine? In this episode, Deanna Yates chats with Jenn Pike, a functional nutritionist, on the importance of keeping things simple when it comes to health and eating. Jenn shares about her burnout experience and how it led to a significant shift in how she approached her health and lifestyle. Together, they discuss the importance of hydration, protein intake, consistent exercise and examining whether beliefs about diet and exercise are actually serving you. Jenn also emphasizes the importance of self-care and setting boundaries to prevent burnout. Finally, they explore the parallels between decluttering your home and taking care of your body, highlighting that both can improve overall functionality and well-being. This episode of the Wannabe Clutter Free podcast will also help you discover: The transformative power of simplicity in your health journey. Practical steps to simplify your approach to wellness and declutter your health habits. Insights into understanding hormonal shifts in women and their impact on well-being. Tips for optimal hydration and the crucial role of protein intake in your diet. Jenn's personal journey through burnout, emphasizing the importance of self-care, boundaries, and finding joy in everyday moments. **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Studies show that gratitude is one of the keys to happiness. Here's how to cultivate more gratitude in your life, appreciate the little things, and bring more joy to your everyday. Plus, I’ll offer a glimpse into what I’m grateful and a freebie to help you do the same. Links in this episode: Book: Stress Less, Accomplish More Free Download: 100 Things I’m Grateful For Study: Gratitude: A Tool for Reducing Economic Impatience Study: Grateful experiences and expressions Check out my favorite resources Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist **** If you are looking to add more happiness in your life, start with gratitude. Practicing gratitude can be a game-changer. It’s more than just feeling better, begin grateful can improve our mental health and boost our relationships with others. When you ask most people what they want in life (or what they want for their kids), the response is likely happiness. Well you can short cut your way to more happiness with gratitude! Living your life with an attitude of gratitude helps you notice the little wins—like your kids getting their shoes on without a fight, a stranger holding the door for you, or your morning cup of coffee. These small moments form a net of well-being that, when noticed over time, strengthen your ability to see the good and abundance already present in your life. Building your capacity for gratitude isn’t difficult. It just takes practice. The more you can bring your attention to that which you feel grateful for, the more you’ll notice and add to your list of things to be grateful for! It’s a good self-fulfilling prophecy. And don't forget to download the accompanying pdf this week that will help you craft your Grateful 100 and get you started on your gratitude practice. This episode of the Wannabe Clutter Free podcast will help you discover: What the science of gratitude says How gratitude changes your outlook on life 10 ways to add gratitude to your everyday activities A simple way to create your Grateful 100 The surprising way bad stuff can improve gratitude **** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Struggle with decluttering and organizing your home? Discover why creating a home-base can make all the difference and finally help you take back control of your home and sanity. It worked for Jenny Layton, a mother of 5, and it can work for you too. Links in this episode: Follow my guest, Jenny Layton on: Instagram Jenny's Website Listen to The Life Organized Podcast Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook Check out my favorite resources **************** Do the regular organization and decluttering strategies not work for your family? In this episode, my guest Jenny Layton breaks down the processes and mindset shifts that worked for her family of 7. With over a decade of getting her home under control and working like a well-oiled machine, she distilled what worked best for her and her home now helps other women do the same. She introduces us to the concept of Home Base when it comes to organizing your home so you can focus on what really moves the needle and by maintaining one problem-free area in your home, you can reduce stress and reaffirm control. In her conversation with host Deanna Yates, Jenny discusses the importance of organizing and decluttering to improve mental health and productivity. They delve into topics like shifting mindsets, letting go of perfectionism, and aligning actions with personal values. The episode explores practical tips on time and clutter management, essential habits, and the balance between organization and decluttering. The discussion sheds light on how decluttering and organization are tools to create a life that aligns with personal values, rather than striving for unattainable perfection. This episode of the Wannabe Clutter Free podcast will help you discover: Practical tips for time and clutter management Essential habits that will help you everyday The balance between decluttering and organizing How to let go of perfectionism What you can do today to start organizing at home **************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com **************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Going paperless got you overwhelmed? Do you wish you could digitize your current paper clutter? This episode will walk you through organizing and decluttering digital files and setting up a digital filing system. Links in this episode: Digital Photo Declutter Paper Clutter Rescue Episode 172: Decluttering Email Episode 175: Decluttering Digital Photos Follow Deanna Yates on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Discover my favorite resources here In this episode of the 'Wannabe Clutter-Free' podcast, host Deanna Yates continues the series on clearing digital clutter. After previously covering email decluttering (ep 172) and organizing digital photos (ep 175), this episode focuses on decluttering and organizing digital files. Deanna discusses the importance of going paperless, addresses common fears about digitization and provides tips for setting up a digital filing system. She also highlights the benefits of a paperless lifestyle for mental well-being and the environment. This episode of the Wannabe Clutter Free podcast will help you discover: A roadmap for how to digitize your paper files What paperless means and what it doesn't Why going paperless is actually more secure than paper The tools you need to make digitizing your paper easier Tips for naming your files for easier access later 00:00 Introduction and Welcome 00:10 Recap of Previous Episodes 00:57 Transition to Today's Topic: Decluttering Your Files 02:25 Call to Action: Sharing the Show 03:33 Benefits of Going Paperless 04:23 Environmental Impact of Going Paperless 05:14 Convenience and Accessibility of Digital Records 19:42 Setting Up Your Digital Filing System 30:38 Importance of Consistent Naming Conventions 35:19 Conclusion and Preview of Next Episode ****************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Explore practical strategies for optimizing your home environment to ease parenting stress. My guest this week, Anya Dunham, shares her expertise in ecology’s scientific principles and how they benefit families in creating an ideal living space for both parents and children. Links in this episode (some links may be affiliates) Pick up Anya's Baby Ecology Book Follow my guest, Anya Dunham, on: Instagram: https://www.instagram.com/anya_kidecology/ Website: https://www.kidecology.com/ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Check out my favorite resources here In this episode, we delve into the realm of creating a home environment that nurtures an easier, more peaceful motherhood journey. Joining us is Anya Dunham, an ecologist and the author of "Baby Ecology." Together, we explore the intriguing connection between science and practical parenting tips for establishing the perfect space for your little ones. Anya brings her expert perspective to the table, focusing on how ecological principles can be harnessed to optimize your home for children. She underscores the profound impact of making small, manageable changes within your living space, enriching your child's development, overall well-being, and simplifying the parenting experience. Our conversation spans the various stages of childhood, from infants to toddlers and beyond, offering a treasure trove of valuable insights and strategies. This episode also touches on nurturing a love for reading in older children, making the most of local libraries, and savoring the joys of outdoor activities. Deanna and Anya conclude our conversation with rapid-fire tips to help you embark on a clutter-free journey and cultivate a serene living space. Tune in if you're seeking science-backed guidance on crafting the perfect environment for your children. Additionally, we recommend Anya Kojovnikov's book, "Baby Ecology," as an invaluable resource for parents aspiring to enhance their parenting adventure through a thoughtfully designed living space. This episode of the Wannabe Clutter Free podcast will help you discover: The science behind creating clutter-free and eco-friendly homes for kids. Practical advice and insights for parents, from the baby stage to preschool. How ecological principles can guide your parenting journey. The importance of raising eco-conscious children. Tips and tricks for promoting sustainable and organized parenting. ****** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Let’s talk about how we can thrive in motherhood instead of just surviving. It all starts with finding your minimum enough-ness by setting your standards of what is good enough for you and your family. This isn't about settling - it's about letting go of unrealistic expectations so you can live a life that lights you up! Links in this episode: (some links may be affiliate links. Thanks for your support!) Book by Eve Rodsky Follow my guest, Stephanie Rosenfield, on: Instagram: https://www.instagram.com/Stephanie.Rosenfield/ Website: https://stephaniercoaching.com/ Grab her Freebies Here:  Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Check out my favorite resources Are you ready to explore practical strategies for enhancing your emotional well-being and self-confidence as a mom? In this episode, our guest Stephanie Rosenfield introduces a three-bucket approach designed to empower mothers to navigate the complexities of parenthood effectively. She emphasizes the significance of self-acceptance, even when taking unconventional paths in motherhood. Additionally, she provides valuable insights on countering the adverse impacts of social media and external expectations, endorsing the concept of minimum enoughness and staying true to your core values. The episode concludes with a powerful reminder that, as mothers, we're doing a remarkable job by simply being present and committed to self-improvement. The speaker shares her personal journey of proactively cultivating social connections, highlighting how this practice can lead to meaningful new friendships. This episode serves as a valuable resource for mothers seeking to manage their emotions, improve family communication, boost self-confidence, and discover joy in the motherhood journey. The speaker's wisdom and practical advice make it an essential listen for moms pursuing clarity and empowerment. This episode of the Wannabe Clutter Free podcast will help you discover: Techniques to Manage Your Emotions as a Mother Steps for finding what enough means for YOU Building Confidence in Your Unique Parenting Style Navigating Social Media and External Expectations Tapping into your happiness and what lights you up ****** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Are your digital photos stressing you out? Are you running out of room? Do you worry about not having them backed up? This episode will walk you through my step by step process for decluttering and organizing your digital photos so you can sleep better at night.  Links in this episode: Pre-Sale!! Digital Photo Declutter Follow Deanna Yates on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Discover my favorite resources here Are your digital photos causing you stress and taking up too much storage space on your devices? Do you stay awake at night, worrying about whether your cherished memories are safely backed up? If the answer is yes, you're not alone. In this episode, we're diving deep into the world of digital photo management, and we've got the solution you've been looking for. Deanna Yates takes you on a journey through her step-by-step process for decluttering and organizing your digital photos. Drawing from a wealth of knowledge and experience, Deanna breaks down the most crucial aspects of photo organization, providing you with actionable advice that will leave you feeling in control and stress-free. Whether you're a professional photographer or simply someone who loves capturing life's moments, this episode is for you. This episode of the Wannabe Clutter Free podcast will help you discover: A clear roadmap for how to organize your photos How to gather all of your digital photos in one location to remove duplicates Why it’s important to have your photos backed up in more than one place Apps that can help make the process easier Tips for transform your digital photo chaos into an organized, peaceful, and worry-free collection ****************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Don’t forget to share this episode with a friend! When clearing clutter from your home, you might run into a scenario when you feel guilty about spending and buying new things. Our financial expert guest this week is here to help us align our spending with our values so we can have the things we want and not feel deprived when decluttering. Links in this episode: Follow my guest, Alli Williams, on: Instagram: https://www.instagram.com/financiallifocused/ Website: https://www.financiallifocused.com/ Grab her Freebies Here: https://www.financiallifocused.com/freebies/ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist In today's episode, we're diving into the world of decluttering and the emotional weight that often accompanies our spending decisions. If you've ever felt guilty about the things you've purchased or struggled to let go of items you've spent a lot of money on, you're not alone. Our expert guest this week is here to guide us through the process of aligning our spending with our values, allowing us to enjoy the things we want without the burden of guilt during the decluttering journey. Alli Williams is a money coach and the founder of FinanciALLI Focused. She believes that everyone can save money, pay off debt, and live their best lives while conquering their money goals. In this episode, she’s sharing financial advice that will blow your mind (and not your wallet). She shares tips on managing finances as a couple, how to set up your savings for success, and how you can reach your financial goals without depriving yourself. This episode takes us on a journey through the delicate balance between consumerism and living in alignment with our values. You'll hear personal anecdotes, real-life examples, and practical advice that will empower you to make more mindful spending choices and declutter your life with confidence. This episode of the Wannabe Clutter Free podcast will help you discover: Insights into why we often feel guilty when it comes to letting go of things How to align your spending with your core values The connection between our spending and our decluttering Overcoming the fear of creating and sticking to a budget Practical tips and strategies for creating a value-based spending plan ****** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

If getting your kids to do chores around the house has been difficult, it might be because they have this little-known personality trait. Making a simple shift might be all you need to transform chore time in your home from one of nagging, yelling, and meltdowns to one of cooperation and teamwork. Links in this episode: Book by Elaine Aron Follow my guest, Adrienne Bishop, on: Instagram: https://www.instagram.com/adriennebishopcoaching/ Website: www.adriennebishopcoaching.com Facebook group: https://www.facebook.com/groups/calmconfidentparenting Grab her Freebie Here: https://www.adriennebishopcoaching.com/parenting-a-highly-sensitive-child/ Follow Deanna Yates, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Do you struggle to get your kids and family on board with doing chores around the house? My guest on the Wannabe Clutter Free podcast this week is here to help. I spoke with Adrienne Bishop, a life coach for highly sensitive parents with highly sensitive children, about how children are motivated and why their personality can hold the key to how they can be successful with chores. So much of this conversation hit home and I learned way more than just tips for getting your family to do more chores. In addition to being a life coach, Adrienne is also a certified positive discipline parent educator specializing in helping highly sensitive moms manage overwhelm and anxiety and learn how to let go, feel calm and confident and be more effective in their parenting. She helps both parents and children understand and regulate their nervous systems, use somatic tools, hypnosis, and tapping, while enabling parents to change their perception of what's happening with their kids. She has a Facebook group called Calm, Confident Parenting where people can learn more about her work. This episode of the Wannabe Clutter Free podcast will help you discover: Two little-known personality types that might unlock your understanding of your child’s behaviors How positive discipline principles can help with delegating chores Why family meetings are important What a family meeting is and isn’t Tips for helping your children grow into their full potential ************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tired of email overwhelm? Learn to declutter your inbox, unsubscribe smartly, use labels, search effectively, and treat emails as tasks in this episode. Boost productivity and reduce stress. Links in this episode: Follow Deanna Yates on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist Discover my favorite resources here Feeling like your email inbox is constantly stressing you out? You're definitely not alone! I get it – the struggle to find important messages in the midst of email chaos is real. Many of us spend way too much time searching, scrolling, and battling an overflowing inbox when we should be focusing on more important stuff. Those old-school methods of manual organization and deleting emails just aren't cutting it anymore. But don't worry! In this episode, I've got your back. This episode of Wannabe Clutter Free will cover: A dive into the world of digital decluttering – a game-changer for boosting productivity and kicking stress to the curb. Some nifty tricks for cleaning up your inbox – like figuring out which subscriptions to ditch and those marketing emails you can say goodbye to. The creation of labels and folders and how to use them like a pro to declutter and easily find what you need. Searching and filtering – these are your secret weapons for managing and deleting those less important emails. We'll make your email routine simpler than ever. Lastly, I'll help you treat your emails like tasks rather than a never-ending to-do list. Mastering this art will save you time and sanity. So, get ready to take control of your inbox and say goodbye to email stress! 📧✨ ****************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ****************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Core family values help get everyone in the home on the same page, but my guest today is sharing with us the real reason she swears by them and how we can implement them in our lives Links in this episode: Follow my guest on: Instagram: https://www.instagram.com/officialstrongfamilyco/ Facebook: https://www.facebook.com/strongfamilyco Website: https://strongfamilyproject.com Podcast: https://feeds.buzzsprout.com/2147889.rss Follow me, the host of Wannabe Clutter Free on: Instagram: https://www.instagram.com/wannabeclutterfree/ Facebook: https://www.facebook.com/wannabeclutterfree/ Website: https://wannabeclutterfree.com Podcast: https://wannabeclutterfree.com/podcast Join the Wannabe Minimalist Community on Facebook: https://www.facebook.com/groups/wannabeminimalist On the podcast this week, I am chatting with Mell Hashey about her experience of moving over halfway across the country with her family in order to lean into the vision she and her husband had for raising their three sons. We connected on the fact that my family also sold most of our belongings, but we took different paths and I really enjoyed hearing about the experience for Mell and her family. This journey lead to their core family values and we dive into why these are so important and how you can create your own set of values for your family. In this episode, you will be able to: Join a family on a big adventure as they decide to sell their stuff and go somewhere new. See how this family learns important lessons on how to be a good family from their own experiences during their exciting journey. Find out how things happening in the world, like the pandemic, made this family think about their own lives and change the way they see things. Learn about the money problems and plans that come with moving to a new place and starting over. Discover how the parents in this family did things in a different way to help their kids during a big change in their lives. My special guest today is Mell Hashey: Mell has a Masters in Social Work from New York University. After 5 years of counseling families in abusive situations, she gave birth to her second son and decided to dedicate herself to being a stay at home mom. She pours herself into being a mindfully present and intentional mother throughout the various phases of her sons’ childhoods. Along with her Husband Joe, Mell is using her experience to build the Strong Family Co. framework that any family can use to establish values and stress free family leadership. ************* Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ************* Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Decluttering can be made even more difficult when you are working through a big transition in life like becoming an empty nester or helping your aging parents downsize. Hear how one woman worked through both transitions at the same time.  Links in this episode (may be affiliate links): Book: The Gentle Art of Swedish Death Cleaning Follow Jenifer on Instagram Follow Jennifer on Facebook Follow me on: Instagram Facebook Wannabe Minimalist Family Community Have you heard these myths about empty nest decluttering and transitioning to a new phase of life? Myth #1: You have to get rid of everything sentimental. Myth #2: You should declutter your entire home all at once. Myth #3: Transitioning to an empty nest means feeling lonely and lost. In this episode, our guest Jennifer Strohecker will debunk these myths and share the truth about decluttering and embracing a new phase of life as she has been through this life transition recently on her decluttering journey. In this episode, you will be able to: Grasp the art of decluttering once the children leave the nest, transitioning towards a simpler lifestyle. Learn compassionate strategies to help your elderly parents in their decluttering journey. Uncover the concept of Swedish Death Cleaning to ease the process of parting ways with sentimental items. Master the balance between practicality and sentimentality while organizing your house. Realize the value of embracing imperfection and authenticity for a more fulfilling life. My special guest today is Jennifer Strohecker: A former educator who took her talents for teaching and nurturing others from the classroom to the field of transformational coaching; Jennifer's journey of personal discovery led her to empowering women to redefine their lives post-retirement or once the children have flown the nest. She is a master of change, empowering women to live productive, joyful lives by giving them the tools to manage stress, shift their mindset, and create positive habits. ********** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ********** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Routines are about identifying and aligning our daily activities with what truly matters. They help manage time effectively and reduce mental clutter by serving as a mental reminder for everyday tasks. Here’s how to create routines that work for you and your family. Links in this episode (may be affiliate links): Book: 168 Hours Blade Buddy Sign up for Free Doable Dozen Workshop Follow me on: Instagram Facebook Wannabe Minimalist Family Community Being a mom is quite the adventure, isn't it? It's this amazing journey where you're constantly juggling a million things at once, all while trying to keep some sense of order in your life. That's where Deanna Yates from the Wannabe Clutterfree podcast comes in! She's here to show us how routines can be our secret weapon in the crazy whirlwind of life. And you know what? As summer starts winding down and the school season kicks in across the USA, routines become even more important. They're like the guiding star that helps us find that perfect balance between relaxing and achieving our goals. So, let's dive into the magic of routines together! 🌟✨ This episode of the Wannabe Clutter Free podcast will help you discover: Why routines are important, especially for moms How routines create freedom in your life The 3 tasks I look for when creating routines 7 steps to creating a routine that works for you How to involve your family so they buy-in ********** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ********** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The mental load is a term for the behind-the-scenes work involved in managing a household and family. My guest this week shares how to let it go using the Fair Play Method so you can thrive not just at home, but in every area of life too. Links in this episode: Book: Strong Women Lift Each Other Up Book: Fair Play Documentary: https://www.fairplaylife.com/documentary Valerie's Website: https://strideproductivity.com Valerie's Podcast: https://strideproductivity.com/schoolpickup/ Valerie's Instagram:  https://www.instagram.com/strideproductivity Find more resources here: https://wannabeclutterfree.com/resources Follow me on: Instagram Facebook Wannabe Minimalist Family Community Do you feel bogged down with the overwhelming burden of the mental load that comes with motherhood? Is the invisible work of managing the home (and constant to-do list) making your relationships at home suffer? What if I told you there was a better way? One in which you didn't have to take it all on and just grin and bear it. It’s possible and my guest this week is here to show us how. As a productivity specialist, Valerie Recore, uses her background as a Certified Fair Play Method Facilitator to help moms gain a sense of control, spend more time with their families, and end their days feeling accomplished. With a background in mental health and corporate training, she’s ready to guide you toward a better relationship with time. If you’re ready to start feeling more peace a at the end of the day, she’s here to help. This episode of the Wannabe Clutter Free podcast will help you discover: Ways to talk to your partner about housework Why all the tasks shouldn't automatically fall on mom How to divvy up tasks in a way that works for everyone A surprising way to make sure everyone gets a break Tips for getting your kids more involved too ********** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com ********** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/167 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering is not always an easy endeavor. In fact, it can force you to look within yourself and go deeper than just asking "Do I need this?" or "Does it bring joy?" It involves embracing honesty so you can get to the real heart of the matter. On today’s episode I’m pulling back the curtain in my life as I’m discussing being vulnerable with decluttering and how it can lead to more self acceptance and love—not always an easy thing for me. While it can be challenging because decluttering forces us to confront our fears, it can also empower us to nurture acceptance of our true self. By the end of this episode, my hope is that you will take a moment to reflect and see if you are being open in your life. When you’re open to that self acceptance you can get the results you actually want - not ones you think you want because you see others doing it that way, and not holding yourself back because you’re scared of what it would mean to really go after your dream. This episode of the Wannabe Clutter Free podcast will help you discover: How clearing physical clutter can clear mental clutter Why embracing vulnerability starts with uncovering emotions The real reason we shouldn’t strive for perfection How social media plays into being vulnerable Tips for letting go of sentimental gifts from loved ones while still being kind ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/166 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** If you have kids, you know that they have their own ideas about everything. The same is true in our household and I wanted to get the true confessions from our daughter about what it’s like to declutter when your mom considers herself a minimalist. I was thrilled that she didn’t hold back and what I was hoping would be a 20 minute conversation turned into 45 minutes of thoughtful commentary. It was cool to get her ideas on what she would change about her room, how she feels about decluttering, what she regrets letting go of, if she’s jealous of friend’s things, and her advice for you too. Give it a listen because the perspective shift is enlightening and I think you’re going to get some tips you never expected. This episode of the Wannabe Clutter Free podcast will help you discover: A kid’s view on decluttering How to help your kids declutter What you should never do when decluttering with kids Why timing is important for decluttering with kids Tips for handling your kids’ BIG attachments to things ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/165 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** It’s back to school time and one of the things that makes this time of year easier for my family is having really good routines in place. A good routine is like a really good navigation system. Yes, you still have to do the driving, but it takes much less brain power and you don't get lost along the way. But, it’s not as easy as just ripping off the bandaid and starting the routine back up on the first day of the new school year. There are steps that can help ease the transition from laid-back summer to school-mode for both you and your kids. That’s what I’m covering on this episode of the podcast so that you can be set up for success no matter where you’re starting from. This episode of the Wannabe Clutter Free podcast will help you discover: The benefits of routines for kids Tips for starting (or re-starting) routines The 2 routines every home needs to stay sane Examples of routines that we use in our home Secrets for making routines sticky and more successful ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/164 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** What do you do when you become a minimalist, but you’re already married and your partner’s hesitant to declutter? That’s the issue my guest on the Wannabe Clutter Free podcast was facing in 2018 when she stumbled upon minimalism and wanted to change her life. What’s unfolded over the years since then has been eyeopening for both she and her husband and she’s sharing the good, the bad, and the in-between with us today. Suzanne Goulden has been a minimalist since 2018. She’s made many observations about creating a minimalist home. It’s a process and a journey. While recovering from non-functioning burnout, since 2021, Suzanne had to revaluate priorities and learn to make intentional lifestyle choices in order to prioritize self-care. Through her blog, her goal is to inspire people like you to live a simpler life and feel the stress fall away. This episode of the Wannabe Clutter Free podcast will help you discover: A fun approach when decluttering with people who love stuff The 2 questions she asks when evaluating stuff How Suzanne solved the problem of her husband misplacing things What to do when you declutter something you discover you need Tips for starting your decluttering and minimizing journey ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/163 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** If you struggle with decluttering and organizing, the thing you just might need is a fresh start. A fresh start is any milestone or significant event that marks a new beginning or a potential change in your life. Why are these fresh start dates so powerful for decluttering? Well, they give us a chance to reflect on where we are and where we want to be. They act as a natural reset button, encouraging us to let go of things that we may not have even noticed and make room for space to breathe. It’s not about getting rid of stuff for the sake of making room for the newest trends. It’s about creating space for the person you want to be, the home you want to create, and the life you want to be living. Fresh starts allow us to let go of the shackles of the past and move forward (maybe not confidently), but bravely. Plus, when you're a busy parent, having a decluttered home can make a world of difference in reducing stress and creating a more peaceful environment for you and your family so it’s worth giving fresh starts a try. This episode of the Wannabe Clutter Free podcast will help you discover: 5+ fresh start dates that can improve your decluttering How to avoid the pitfalls of starting fresh The difference between calendar and event-based fresh start dates Why fresh start dates work well for kids Tips for handling unexpected fresh starts ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/162 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Have you heard the saying that happiness is a choice? Well, when the pandemic hit in 2020 that’s what one mama in California decided to test it out. Instead of focusing on all the negative that was happening in the world, she started to document the little joys and happy moments of family life. It’s lead her on a journey she never expected to be on and she is here to share the experience with us. Amy Nesbitt is a full time, corporate world working mama to two boys in Silicon Valley. She is a forever learner passionate about wellness for herself, her family, and helping other mamas find wholeness in their life. You can find her spreading the joy for accessible Japanese cooking and culture on her Youtube "This Japanese American Life" or her food Instagram "AmyNsEats" because you have to enjoy the ordinary moments! This episode of the Wannabe Minimalist Show will also help you discover: What it means to choose joy How we can add more joy to our busy lives Tips for including your kids (and fun!) in your daily tasks Why kids toys on the floor are not always clutter All about a free summit (I’m speaking too!) that Amy is hosting to help busy moms reconnect with themselves ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/161 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you struggle to declutter with your partner? Maybe they don't think your home is cluttered, or they like to shop, or what I hear most often is they have a lot of hobbies that you never see them do so you’re not sure why they want to keep all that stuff. What is one to do when you want to live in a clutter free home and your partner is not on the same page? Thankfully, my guest this week on Wannabe Clutter Free is well versed in helping people communicate with their partners through the trials and tribulations of marriage and parenthood. Michelle Purta is a mom of 3, marriage coach and host of The Marriage & Motherhood Podcast. She helps parents feel like a couple again by teaching them how to manage conflict together and make their relationship a priority while raising kids. After experiencing her own relationship struggles and becoming a mom, she noticed how challenging parenthood was on marriage and how many issues couples were facing that were completely fixable. Now she's on a mission to help parents realize that they don't have to choose between being a good parent or a good partner, because they can be both! This episode of the Wannabe Clutter Free podcast will also help you discover: How to broach tough conversations Where you should start when asking a partner to declutter What you can do when you have generous family members Ideas for how to talk about decluttering Practical ways to rally your family toward a goal ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/160 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you think decluttering is fun? If you said yes, you are not like most people (and you're probably not reading this anyway). Even me…as a wannabe minimalist and clutter free living advocate…am not really all that fond of decluttering. But, just because something isn’t easy doesn’t mean we can't make it fun. This podcast episode will show you 7 ways you can increase the fun factor when it comes to decluttering so you enjoy the process more, can get more buy-in from your family and stick with it for the long-haul. This episode of Wannabe Clutter Free will help you discover: 7 ways to make decluttering more fun Where to start decluttering Why it's better to focus on your BIG picture An easy hack to make tidying more automatic What you can do to turn decluttering into a game ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/159 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. ********************** Did you know an estimated 42% of adults have a step-relationship of some kind - and it’s becoming more prevalent in our communities. Yet, so much of the guidance aimed at parents and families is filtered through a "first family" lens. I am totally guilty of this! And I understand that this leaves a massive segment of the population under-equipped to navigate an additional layer of complexity to everyday household challenges. So on this episode of the Wannabe Clutter Free podcast, we are chatting all things decluttering with a step family perspective. But, even if you are in a “first family”, there's a ton of helpful info so don't skip it. And while I don't have direct experience decluttering in a step-household, thankfully, my expert this week does and she is here to help us out. Dr. Michaela Bucchianeri is a clinical psychologist, speaker, and coach living in the Twin Cities, Minnesota with her husband and two stepsons. Blending the science of psychology and the art of stepmom-ing, Michaela helps women in this unique role to create a stepmom identity that's all their own – so they can worry less, shift their energy to whatever lights them up, and start having way more fun! Through her work, she’s witnessed firsthand the stress and anxiety caused by managing clutter in a stepfamily environment. And in her own 10+ years as a stepmom, she said she knows all too well how surprising and sensitive decluttering decisions and conversations can be. It is a great conversation and Michaela was so wonderful to chat with. You are in for a treat of a conversation about thoughtful decluttering as a stepmom. This episode of the Wannabe Minimalist Show will also help you discover: Why decluttering as a step family is so complex Ideas for decluttering that do not involve getting rid of things How to defuse these emotionally charged conversations around stuff Why we need to be more curious when decluttering Michaela’s humbling decluttering story ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/158 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you feel like you were born with an innate desire to collect and keep things? Some might even joke that you have the “hoarder gene”? While that’s not a scientific thing, many people do struggle with letting go of things they have collected over time. Often these things are sentimental or might be useful “someday”. The problem soon becomes that as you hold on to more and more, your home becomes more cluttered. When you hold onto too much it can be overwhelming. That’s why I was invited on as a guest for the Grounded in Maine podcast. The host, Amy Fagan, wanted to pick my brain and ask me how to let go when she feels this strong desire to keep. We chatted about minimalism, decluttering, organizing, and our mindsets behind our things. If you’ve ever wanted to pick my brain, this episode is for you. This episode of Wannabe Clutter Free will also help you discover: Where to start decluttering What are the rules of minimalism How your lifestyle affects your decluttering efforts Tips for decluttering your clothes closet Why I felt the time was right for my podcast name change ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/157 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Is it possible to create an effective minimalist skin care routine and keep our bathrooms clutter free? That’s what my expert guest, dermatologist Dr. Mina, is here to answer on the podcast. With so much hype and marketing put into skin care products, it is extremely difficult to sift through the noise. That’s why I was excited to get the truth from an expert on the topic. And skin care is not just what you see on the outside. Our skin health also extends to being sun smart and with summer here, we are also discussing how to teach our kids to be safe in the sun. Dr. Mary Alice Mina is a double-board certified dermatologist and dermatologic surgeon and leading expert on skin health and skincare. She received her medical degree from Vanderbilt University where she graduated at the top of her class with Alpha Omega Alpha (AOA) honors. She trained at Memorial Sloan-Kettering Cancer Center for her internship followed by dermatology residency at Harvard Medical School where she was selected as Chief Resident in her final year. She then received sub-speciality training in Mohs micrographic surgery and procedural dermatology at Emory University. With over a decade of clinical experience, she is nationally recognized for her work in helping people maintain their skin health, while boosting their self-confidence. She is also the host of THE SKIN REAL, a podcast for people looking for real skin care guidance, by true skin experts. This episode of the Wannabe Minimalist Show will also help you discover: How to keep your skin care routine clutter free Ways to get the youthful looking and healthy skin with less The real truth behind the products on the shelves. What skin care products are worth the splurge Ideas for creating good skin care habits for your kids ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/156 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Summer’s here and this is a great time to declutter! Schools out, schedules are changing, and with the new season comes a fresh start. And anytime there’s a fresh start it’s the perfect time to re-evaluate your stuff. Or you know…declutter the items you no longer use, need, or have outgrown. The only problem is that with the summer heat, no one wants to spend a whole day or weekend decluttering the garage or basement. That is why I suggest you focus on creating a system that will help you focus on the things you need and want for your summer activities. On today’s episode I’m talking about how we keep decluttering simple in the summer so we can make progress on the stuff, but still focus on the fun of the longer, sun-filled days. This episode of Wannabe Minimalist will also help you discover: 3 mental shifts to make around summer decluttering What I created to help focus on the items we do need How categories help us declutter by season Why the beginning and end of a season is my favorite time to declutter An action step you can take today to make your summer clutter-free ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/155 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you get enough sleep? If you're like most busy parents, the answer is no. It's perfectly understandable to see why our sleep suffers - families take a lot of time, energy, and effort to nurture and grow. Add in adult responsibilities like working, social commitments, and activities and it’s easy to see why most of us pull back on our sleep when our schedules get full. But, my expert guest is here to tell us why we should be working backwards and start with making sure we’re getting enough sleep. When we’re well rested the other pieces in our lives just fit together better and we get to be the better versions of ourselves we’re striving to be. As a Registered Nurse, Certified Clinical Sleep Educator, Certified Professional in Healthcare Quality and Certified in Clinical Sleep Health, Terry Cralle has devoted much of her career to sleep health and wellness. An author, sleep health advocate, and co-founder of a four-bed sleep disorders center, Terry serves as a national consultant and speaker to a large number of organizations and clients. She also serves on the Board of Directors for Start School Later, Inc. and the Advisory Board for the American Sleep Association. She holds Bachelors’ degrees in sociology and nursing and a Master’s in healthcare management. Terry is the co-author of the book, Sleeping Your Way to the Top as well as a children’s book Snoozby and the Great Big Bedtime Battle. Terry clearly knows a thing or two about the importance of sleep! This episode of the Wannabe Minimalist Show will also help you discover: Why sleep is so important - especially for kids What happens when we sleep How to set up your bedroom for optimal sleep Why we need to stop taking away from sleep when we’re busy Tips for decluttering your bedroom ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/154 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** This might be a bit controversial coming from someone who would consider herself a declutter coach and wannabe minimalist, but I do not believe you can live in a constant state of decluttering. We need breaks from decluttering, just like we need rewards from hard things. If we do no stop to celebrate our progress, we will become overwhelmed and stop making progress. There are ways we can approach decluttering that can make the process simple so that it will lead to success. After all, we're not getting rid of stuff just for the sake of getting rid of stuff. We are decluttering and getting rid of stuff so that we can live the lives that we actually want to be living. It’s about letting go of the excess so we can get to the heart of the matter and focus on what's most important in our lives. And making sure we have the energy to get to that finish line is of the upmost importance. This episode of the Wannabe Clutter Free podcast will help you discover: 7 tips to avoiding declutter burnout How to celebrate decluttering successes How I classify decluttering tasks in our home 5 steps to decluttering your whole home What I really think about decluttering in ONE weekend ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/153 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** If you have young kids, you know how quickly they grow - especially out of all of their clothes. A game-changer in our home was our embracing of the capsule wardrobe - not just for me, but for our daughter too. The idea that you can mix and match everything in her closet just makes everything better. This simple trick can make your mornings easier, save you tons of money, do good things for the environment, and make your kids happier. You’ll wonder why you didn't try a capsule wardrobe sooner. But, if you are new to capsule wardrobes it can be difficult to know where to start. My guests this week on the Wannabe Minimalist podcast are here to help us with the why, what, and how of creating a wardrobe that you and your kids love - all from the comfort of your home. Yep! You heard me right…no shopping involved. Whoo hoo! Longtime friends of over 20 years, Kara and Nicole, have seen each other through many ages and stages of life, navigating high school, college, married life and now motherhood. They are tackling the issue of the overwhelm of growing kids with piles of clothes and the growing environmental issue of textile waste through their company, Hand Me Up. Hand Me Up is a unique e-commerce shopping experience that simplifies shopping secondhand for busy families through curated mix & match capsule BAGs of kids' clothes. This episode of the Wannabe Minimalist Show will also help you discover: The key to creating a capsule wardrobe for kids How may pieces you actually need Tips for creating a wardrobe on a budget Why a mix and match wardrobe makes mornings a breeze How a capsule wardrobe helps the environment in a BIG way ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/152 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** What do you think of when I say the word declutter? Most people don't think very highly of decluttering and try to avoid it if they can. I get it. Going through our belongings can be emotionally draining and overwhelming. But, living with clutter causes a lot of unnecessary stress in our lives so culling the things we don't need is important too. So how do we overcome our resistance to decluttering? Maybe you need a different approach. That’s what I’m exploring in this week’s podcast episode where I talk about the benefits of decluttering with a positive mindset. Instead of focusing on what you're getting rid of, this approach shifts the focus to what you want to keep. Positive decluttering allows you to be intentional about the items you choose to keep in your home and in your life, while giving you permission to release the items that no longer serve you without guilt or shame. This episode of the Wannabe Minimalist Show will help you discover: 5 steps to positive decluttering The benefits of decluttering this way Why it's better to focus on what you want to keep The importance of a vision when decluttering What you can do to declutter difficult spaces ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/151 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Sentimental clutter is one of the toughest kinds of clutter we deal with in our lives. This type of clutter that is made up of items we hold onto for emotional reasons, such as old photographs, love letters, and childhood toys. It is this emotional connection that makes it so difficult to let these things go. We often believe our memories of past events or the special people in our lives live in these objects because we can’t help but think of these special times and people when we see these objects. While these items may hold a special place in our hearts, they also take up physical space in our homes and mental space in our minds - both of which are precious in their own right. The key is to find a balance between holding onto what is important and letting go of what is no longer serving us. That’s where today’s guest can help us. Krista St-Germain is a Master Certified Life Coach, grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her unfurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too. This episode of the Wannabe Minimalist Show will also help you discover: Krista’s outlook on feelings and emotions The process of letting go of sentimental items What to do when you feel guilting about letting things go Why regret is not a bad thing Ideas for what to do with sentimental things you want to keep ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/150 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you feel like your house is always a mess no matter how much you try to clean it up? Does it stress you out? Do you feel like you’re constantly spinning in circles moving from one mess to the other? I totally get it. I used to struggle with that too. The laundry pile never seemed to end, there were always dirty dishes in the sink, the piles just seemed to move from one area to another, but never really disappear. And at the end of the day, I was rewarded with every home cooks favorite question…what’s for dinner? But, I found a way to make it easier! Of course I’m going to tell you to create some simple systems so that you can be more organized, but the game changer is putting boundaries around these systems. When you have a system in place, it's like having a step-by-step guide for getting things done. You'll be amazed at how much easier it is to keep your space organized and tidy, whether you're cooking meals, doing laundry, or just trying to keep everything in order. And when you’re ready to take it to the next level, you can combine these routines with boundaries - that’s where the real peace of mind comes in. This episode of Wannabe Minimalist will also help you discover: 3 routines that can make a big difference in your home How creating boundaries gives you mental clarity Why it’s important to combine routines with boundaries A simple way to get your family on board My favorite way to make a meal plan easier ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/149 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you love interior design shows on tv? Do you wish you could channel some of that energy and inspiration into your own home? Well, today you are in luck. I invited my friend Adina to join me on the podcast to talk me through her design process and give us a peek behind the curtain into how designers look at spaces and make them feel cohesive. And while I know some designers can go overboard and clutter up a space, Adina likes to keep things clutter free, beautiful, and functional. Adina Hall is a licensed Architect in the State of Illinois and an Interior Designer with 18 years of experience. Adina’s experience in project design, construction and management ensures the integration of design concepts, functionality and technical systems in one harmonious final design. With a contagious passion for design, she enjoys designing and delivering spaces that are uplifting and emotive, while creating one-of-a-kind environments for work, play or leisure. This episode of the Wannabe Minimalist Show will also help you discover: What goes into the expert design process How to mix and match styles A designer’s super knack for making things come together Design faux pas to avoid Tips to make a rental look and feel great too ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/148 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Being a mom is a busy, overwhelming, and often self-sacrificing job. However, we know that in order to be a better mom, wife, and person we need to take care of ourselves. But, how are we supposed to make the time when there is so little time left in our already jam-packed days? That’s where habits come in. But, not just any habits. We need the right habits. My guest this week on Wannabe Minimalist is here to help us with those habits. Gretchen Dow is a mom, podcaster, wife and owner of Wellness by Gretchen who lives with her family in South Australia. She helps moms who are starting their health journey create habits, increase their energy and reduce cravings so that they can reach a healthy weight. Gretchen is also the host of the healthy, happy and thriving mama podcast where she shares her best tips, strategies and actionable steps to help you get started in your health journey. This episode of the Wannabe Minimalist Show will also help you discover: 5 habits every woman should implement to simplify their life How to implement a routine with an irregular schedule Tips for creating more time in your schedule Why habits are so important The difference between habits and routines ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/147 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** One of the things I discovered as an adult was that it's much harder to maintain a high level of self esteem than it had been when I was younger. No one is there to offer you praise on a regular basis. And then once I became a parent, I had to make bigger decisions without training or prior experience so it was tough to know if I was making the right choices. All of that takes a toll on your confidence and makes it harder to reach your goals - no matter how big or small they might be. Thankfully, my guest this week on Wannabe Minimalist is well versed in helping people, like us busy moms, with boosting our self esteem. Risa Williams is a clinical psychotherapist and a productivity coach, specializing in time management tools and anxiety reduction skills in Los Angeles. She's the author of the self-help book series, The Ultimate Toolkits for Psychological Wellbeing, which includes: The Ultimate Anxiety Toolkit, The Ultimate Self-Esteem Toolkit, and The Ultimate Time Management Toolkit. She's also the host of The Motivation Mindset Podcast, which features productivity tools and examples of how they work in real life. She's been featured in Forbes Magazine, Business Insider, Parade Magazine, Real Simple, Wired Magazine, and HuffPost, and she writes articles for Breathe Magazine. This episode of the Wannabe Minimalist Show will also help you discover: How to wrap yourself in kindness Tips for talking to yourself What you can do to notice your strengths A unique look at how we balance our highs and lows Practical ways to boost your self esteem ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/146 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** In the private Facebook group, a member recently asked about how to let go of the need to find the perfect recipient for the items she is decluttering. This has become a road block for her and is keeping her from letting go of her stuff and enjoying the benefits of a clutter free life. And if there is one thing I know, it’s that when one person has a question, others do too. They might ask it in a slightly different way, but the question is still there. Perhaps you’ve dealt with the guilt of letting something go in the past because it was expensive. Or maybe you want to make sure your donation doesn't end up in the landfill. Or perhaps you have a sentimental attachment to something and while you no longer want the item in your home you still care what happens to it. The way it generally comes up is that you want your stuff to go to a good home…whatever that means. This week’s podcast episode starts with a look at a few reasons behind why we feel this way and then gives you 4 ways to take action and start making those donations. This episode of the Wannabe Minimalist Show will cover: What is the helper’s high and how it affects donating A little known tip for success when giving to a Buy Nothing Group 4 ways to find the right person to give to My favorite hack for avoiding Buyer’s Remorse A simple shopping tip to stave off clutter in the first place ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/145 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you struggle with getting your kids to eat their veggies? Would you consider them picky eaters who only want to eat a few “kid-friendly” things? This is a common struggle with parents and can be extremely stressful when all you want is to do for your kids is nurture, care for them, and help them grow up to be strong and healthy. My guest this week on Wannabe Minimalist is well versed in helping parents bring magic and fun back to the table and make dinnertime a pleasant experience for the whole family. Dr. Sam Goldman supports parents in their dream of helping their child have a happy and healthy relationship with food. Because when children have feeding challenges and just won’t eat, parents are often left feeling lost, concerned, and like they’re doing a bad job. Through her 10 years of experience as an occupational therapist, she has seen first-hand how these eating difficulties not only affected a child’s health but their family dynamics. In her business she teaches parents how to create peaceful, no-pressure mealtimes where you can spend time connecting with your family instead of focusing on food battles snd how to help your child overcome “sensory issues” at the table so they can start exploring and trying new foods. This episode of the Wannabe Minimalist Show will also help you discover: What food rules you should ditch Tips for getting your kids in he kitchen What you can do make kids interested in meal time How a cluttered kitchen can affect our sensory processes Fun ways to encourage kids to play with their food without the mess ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/144 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering can be difficult and when you add in family and all the things life throws at you, it’s no wonder so many questions come up on your journey. Are you doing the right things? How can you get others to buy less too? What do you do when your kids don’t pick up after themselves? And since I hear these questions pretty often, I wanted to do another Q & A episode to help you all out. Because if there’s anything I know it’s that we are never alone when we have questions about something. If you are wondering and asking someone else is wondering about those things too. This episode of the Wannabe Minimalist Show will cover: How to get your kids to pick up after themselves Tips for dealing with baby gear Ways to talk to grandparents about buy too much Different approaches to clean up with kids Cleaning out your family home ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/143 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** In our time crunched lives as moms, we can get caught up in the cycle of guilt because we have high standards and even higher expectations. This is especially true when it comes to decluttering and organizing our homes. On today’s show I’m chatting with Kori Tomelden, a woman working to minimize and organizing as an ADHD and autistic mom. It’s a new topic that I have not discussed on the show so I was excited to have Kori on and learn from her life and perspective. I have often had listeners ask me about decluttering with ADHD and while I can speak to decluttering and organizing in a very distracting world where we feel like we’re being pulling in a hundred different directions at once, I felt I needed to have an expert in the field come on to talk more about their experiences so I am delighted Kori reached out to me about being a guest. We had a wonderful conversation and I appreciate her being patient with me as we had some technical difficulties while recording. I am hoping you do not notice them, but let me just say she is a very gracious guest. Kori is a late diagnosed autistic/ADHD mom. She is currently located in Albany, NY where she is raising a neurodiverse family with her partner Kyle. Her older daughter is non-speaking autistic (and also has ADHD and Anxiety) and her youngest daughter is HSP/Gifted. A blogger, podcaster, writer, product creator, and coach; Kori shares neurodivergent family life- the highs, lows, messy, and real. This episode of the Wannabe Minimalist Show will also help you discover: Kori’s tips for time crunched moms Ideas for transitioning to a new schedule when you’re already overwhelmed How Kori overcame her misdiagnosis as a teenager Why a broken routine can be a good thing Ways to use your 5-minute moments to their fullest How to stop the mom guilt cycle with reasonable expectations ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/142 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Most of us function everyday following habits, routines, and systems whether we realize it or not. You probably have a system for getting ready in the morning, a system for getting the kids to school, a system for grocery shopping...the list goes on and on. But what happens when that system stops working or we try to start a new routine? Maybe the kids have grown and the morning routine doesn't work like it used to. Or maybe you've just moved to a new house and nothing seems to be in its rightful place. Or maybe you’re ready to finally declutter and organize your home. Whatever the reason, when we start new habits, routines, or systems, there are likely to be some hiccups along the way. Here are a few tips to not just help you implement a new system in your home, but to be successful with it. This episode of Wannabe Minimalist will also help you discover: 6 ways you can be successful with a new routine What to do if and when you mess up Why it’s imperative to ask your family for input The 2 simple strategies I use to resist temptation How gratitude connects to your goals and new habits ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/141 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** The nursery rhyme says, first comes love, then comes marriage, then comes the baby in the baby carriage. And whether you followed that path or not, there was never any mention of money in the equation. However, as any adult knows, money and how we spend it plays a big roll in our lives. By the time we settle down and start our families, we’re lucky if we have a few years of earning under our belts. We’ve learned how to tell the difference between our wants and our needs and we understand that if we buy the newest gadget on the market, it might affect our budget more than we’d like. But, often when we become parents (and our sleep schedule takes a beating) we can struggle to get our bearings. This can lead to the budget getting tossed to the wayside as we strive to provide the best upbringing to the newest addition to the family. My guest this week on Wannabe Minimalist is well versed in helping new parents during this new phase of their lives. As a financial coach, Sarah helps families with the transition to parenthood. Her approach is focused on aligning your spending with your values, ensuring that your money is helping you live the life you want, and building a strong foundation for your family. As a mom to 2 young girls, she enjoys helping parents feel more of a sense of control during this phase of chaos and sleep deprivation. I loved how much our conversation uncovered the connection between our money and our stuff and why it’s so important to use your values when it comes to managing both. This episode of the Wannabe Minimalist Show will also help you discover: The difference between a financial coach and a financial advisor Why we really spend more money when we become new parents How to get over “bad” purchasing decisions Tips to help your children navigate impulse purchases Easy ways to bridge the money conversation with your kids ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/140 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** As we get older, we sometimes hear that digestive issues are just a part of life. After all, life gets a lot more stressful when you add a parter, kids, careers, activities, and any semblance of a social life to the mix. Getting busier often means that home-cooked meals (and healthier options) feel out of reach. But, when we do not prioritize our nutrition, the effects can be less than stellar and often embarrassing. We can experience gas, bloating, burping, lethargy, zapped energy, and all kinds of issues in the bathroom. That’s why, just like it’s important to be intentional about what we bring into (and keep in) our homes, it’s even more important to be intentional about what we eat and put into our bodies. Helping us make sense of all the nutrition lingo, buzzwords, and information is my good friend, Laura Marzen. Laura is a registered dietitian as well as a nutrition coach, recipe developer, health enthusiast, and creator of Fresh Food Bites. She is on a mission to help women feel their best and overhaul their lives through their nutrition and the food that they eat. But what I love about Laura is that she walks the walk. She is a wife and a mom of two busy kids, so she knows how challenging it can be to not only get food on the table when everyone is super hungry, but also how difficult it can be to get the kids to eat the well-balanced healthy meals that she makes. Over the course of the past several years, Laura has made big shifts in her eating mindset and lifestyle to improve her overall gut health and overcome some pretty annoying digestive symptoms of her own. I love that I can ask her anything about nutrition. This episode of Wannabe Minimalist will also help you discover: The 4 pillars of health that Laura says we all need to focus on Simple habits you can start doing right now to improve your energy Why Laura hates the saying everything in moderation How you can work your favorite foods into your diet The easy way Laura recommends creating meals  ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/139 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Over the years I have tried several decluttering methods in search of giving the best advice I could. That has lead to a lot of successful tips and tricks. However, it has also lead to some not so great advice that I sadly held onto for too long. I cringe inside when I think back to some of the advice I gave early on in the life of this podcast so I wanted to help set the record straight. That’s why I’m looking back on 5 pieces of old decluttering advice that I no longer recommend. A lot has changed for me and my family on this minimalism journey and I want to do my best to steer you in the right direction. So, if you’ve tried to declutter and get organized, but you’ve struggled, perhaps one of these bad pieces of decluttering advice is to blame. But, all hope is not lost. I also share with you what we are doing in our home now that we know better. This episode of the Wannabe Minimalist Show will help you discover: What I recommend you do instead of declutter piles How piles have gotten me into trouble in the past Why organizing bins are not the best first step The reason I changed my mind on clear bins Why I gave up the 5 pile method ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/138 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** You want to declutter, but your family is not ready, so how do you get them on board? This is probably the most frequently asked question I get asked and so I’ve thought a lot about it. Yes, it’s true that you cannot force someone to do something they are not ready for, but you can still get their buy-in and help when it comes to getting stuff out of your home. The trick is to start with yourself and your own stuff. This way they can see what it means to declutter and learn from you along the way. I know, that’s not the news you were hoping for, but this approach has worked time and time again for me and my clients. Listen to this episode and give these 10 creative ways to make decluttering contagious a try. You might be surprised at how getting your family to help with decluttering without them actually decluttering anything, can be the thing they need to finally let go and join you. This episode of the Wannabe Minimalist Show will help you discover: How to approach your family about decluttering Why you need to start the ball rolling What item you should keep in a central place to make decluttering easier Why it’s imperative to make your decluttering efforts noticeable A simple trick to declutter your home one space at a time ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/137 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** "A person who never made a mistake never tried anything new." - Albert Einstein Who do you want to be in life? Do you want to be someone who tries new things, sets and achieves goals, and lives life to the fullest? If so, you better get used to being uncomfortable. When we set out to do anything different, try something new, or learn a new skill, being uncomfortable is not the result we want. However, just like we tell our children to get out there and see what happens we need to understand that discomfort and personal growth go together like cheese and crackers. Embracing discomfort isn’t easy, but it's necessary if you want to change, grow, reach your goals, or do anything other than standing still. The first step is recognizing the things that make you uncomfortable and identifying how they make you feel. Knowing what makes you uncomfortable and facing those challenges instead of running away from them is the best way to learn and grow. But knowing why you’re coming up against resistance is not the only way to embrace discomfort. This episode of the Wannabe Minimalist Show will help you discover: Why discomfort is an inevitable part of life 7 ways we can make it easier to embrace discomfort How your children can help you get more comfortable The 4 questions you can ask yourself to shift your mindset A simple trick to flip your internal dialogue ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/136 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Paper clutter is one of the sneakiest forms of clutter. Each piece of it is incredibly small, yet as a whole it takes up a lot of space in our minds and can create a significant amount of stress in your life. But, it’s even trickier than just it’s small size. Paper clutter is one of the only forms of clutter that constantly comes into our homes without our consent. With nearly everything else that clutters up your home, there is generally an exchange - something purchased or given as a gift. But, paper clutter sneaks in through the mail, in our children’s backpacks, with purchased products as manuals, nice greeting cards, unsolicited coupons and catalogs, class and work notes taken, and art created at home. No wonder we’re drowning in the stuff! If we’re not making the decision to take the paper in the first place, we almost forget that we need to give it a home or get it out of ours as quickly as possible. One of the best ways to conquer paper clutter is to stay on top of it, but with everyone being busier than ever, it’s hard to get ahead of the game with the non-stop flow of papers. The 3 strategies in this podcast episode will show you how to conquer your paper clutter starting right now. This episode of Wannabe Minimalist will also help you discover: The easiest way to start taming your clutter today How to get your family to help you with paper clutter 5 resources to stop your incoming paper How to decide what papers to keep Why I don't need to shred my sensitive documents ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/135 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Have you ever found yourself stuck in a loop of negative self talk? Do you get down on yourself when you make a mistake or miss a goal? Negative thoughts can be difficult to escape from, but with the right tools and understanding, it is possible to move past them and start to embrace self-compassion. I used to be a negative self talker, but have gotten much better at positive thinking and self-compassion over the years. Letting go of my clutter was a big part of that for me and why I love helping and encouraging others who are ready to declutter and organize their homes too. Sadly, negative self-talk can be a major obstacle on the path to achieving our goals, and it can be difficult to break the pattern of negative thinking. On this episode of the Wannabe Minimalist Show, we take a closer look at how to recognize and overcome negative self-talk, why it is important, and how it can be an essential element of success. This episode of the Wannabe Minimalist Show will help you discover: How to recognize negative self talk 4 ways to overcome negative self talk How negativity keeps you from your goals The #1 realization that helped me be more positive A simple trick to flip your internal dialogue ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/134 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** I am a sucker for the New Year! I love the fresh start and the feeling of a clean slate, but can I let you in on a secret…it can take me a few days to embrace the new calendar and get motivated. That's why I love challenges. They give me the push I need to get going and once the momentum gets going, my success is inevitable. So, this year, I am resurrecting the Avalanche Declutter Challenge. It’s back by popular demand and it’s going to help you transform your home and your life, even if that’s been difficult in the past. This challenge works because it taps into our energy when we start something new. At the beginning we are excited and energized and so we can start with bigger tasks. As the challenge wears on, the amount of items we are asked to declutter decreases. This makes it easier to continue and finish the challenge strong. I completed the Avalanche Declutter Challenge for the first time in June 2021 and I was shocked at how it transformed my home and my relationship with stuff. I felt more free than I had felt in a very long time and my mind was clear. It’s a feeling I want for you too so I hope you will join me this month for this life-changing 30-day decluttering challenge. This episode of the Wannabe Minimalist Show will help you discover: 7 secrets to success with decluttering challenges What to expect over the course of 30 days How you can actually declutter over 450 items in one month What to do if life gets in the way and you get off track Where to join in the decluttering challenge ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/133 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** One of the things that holds people back from decluttering and embracing a more minimalist lifestyle are hosting big family gatherings. I hear this from readers, listeners, and clients. They want to get rid of the clutter, but there are a lot of unknowns. It can be scary to think that letting go of stuff will make it possible to open your home up to visitors. Will they be comfortable? Will we have everything we need? What happens if more people show up than you had planned for? This is where we found ourselves over the recent Christmas holiday when our gathering went from 2 house guests to 6 house guests (in addition to our family). And this is the recap of how it went…the good, the bad, and the surprising. This episode of Wannabe Minimalist will also help you discover: How less stuff makes it easier to say yes What to do when you run out of bath towels A solution that works in a pinch for additional sleeping How we managed without enough plates The answer to if we would do it again ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/132 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** To Christmas card or not to Christmas card? That is a question I have been pondering this year and I find myself in a strange situation. Last year, I declared it would be a year of adulting and I swore I would finally stick to doing adult things like remembering people’s birthdays and sending annual holiday cards. But, when I started to examine the cards we received this year, I realized that there had to be a big environmental impact from our obsession with sending so many cards. I mean, there’s the paper, the guilt about what to do with the cards after the holiday season is over, the cost associated with buying the cards, the struggle to get a photo everyone likes, and the shipping from one side of the globe to the other. It’s a hassle for us, but my research showed me it’s worse for our planet. So, did I decide to send cards this year? And if not, what am I doing instead? You’ll have to listen to this week’s episode of Wannabe Minimalist to find out. This episode of Wannabe Minimalist will also help you discover: The full lifecycle of producing paper holiday cards How many Christmas cards are sent each year in the U.S. and U.K. The environmental impact of physical cards 5 alternatives to a physical paper card How emails compare to paper cards ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/131 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering has been sold as the cure-all to people looking to simplify their lives. The promise of decluttering is that by getting rid of all your extraneous possessions, you will be happier, more organized, and more productive. While this may be true for some people, if decluttering was the only issue, I wouldn’t be in business. We’d all be able to comb through our belongings, keeping only the items we needed, and then go on to live our easy, stress-free lives. However, we all know that decluttering is hard. That’s just the cold hard truth. For most of us decluttering is hard because it forces us to confront our emotional attachments to our belongings. We get attached to things for a variety of reasons – they might remind us of happy memories, or we might think that they make us look successful or stylish. The reality though is that humans are really good at avoiding hard things and we're masters of procrastination, which is what clutter usually is - not dealing with our stuff in a timely manner. The science tells us that contrary to popular belief, procrastination is not laziness. If you’re struggling with decluttering or you've tried decluttering in the past only to have your home become messy again, please know that you are not alone. Here are the 5 problems I see the most when it comes to decluttering. Once you understand why decluttering is so difficult, you will understand why I do not suggest starting here and what I've seen work with much more success. This episode of Wannabe Minimalist will also help you discover: 5 hard truths with decluttering and organizing The proper use of organizing bins Why your family may not be on board with decluttering How decluttering compares to a leaky boat What I recommend instead of a big decluttering session ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/130 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** The holidays are a super busy time of year. Not only is another year winding down, there are additional expectations of holiday festivities, decorations, school functions, travel, parties to attend, gifts to purchase, and everything else we put on ourselves from November through December. One of the best ways to deal with the extra pressure of the holiday season is to have good time management. This ensures you can properly plan and follow through with your plans instead of pressing out, getting overwhelmed, and missing the joy all around you. My guest this week on Wannabe Minimalist is well versed in helping chronically busy people, like us parents, with time management - not just at the holidays, but throughout the whole year too. Risa Williams is a book author, licensed therapist, and time management coach. She's the author of the self-help book series, The Ultimate Toolkits for Psychological Wellbeing, which includes: The Ultimate Anxiety Toolkit, The Ultimate Self-Esteem Toolkit, and The Ultimate Time Management Toolkit. She's also the host of The Motivation Mindset Podcast, which features productivity tools and examples of how they work in real life. She's been featured in Forbes Magazine, Business Insider, Parade Magazine, Real Simple, Wired Magazine, and HuffPost, and she writes articles for Breathe Magazine. This episode of the Wannabe Minimalist Show will also help you discover: How to lower your stress at the holidays Tips for how to measure the intensity of your to do list What you can do now to be ready for January and the New Year A unique look at how to give everything a home Ways to cut back on multitasking so you can get more done ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/129 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering is important for a lot of reasons, not just because of the effect it has on our mental well-being. More and more research is coming out about how clutter also has a significant impact on our wallets and our relationships. We know clutter can lead to wasted money because it's usually one of the first reactions I hear when I help people go through their stuff. They look at all the money that was wasted on the items now in storage, heading to the donation center, or worse, headed for the landfill. We also waste time (arguably our most precious asset) when we spend hours looking for misplaced items. I can't tell you how many times I lost my keys before I got organized! But more than that, clutter can damage our relationships because it stresses us out so much. It's clear that decluttering is important not just for our happiness, but for our health and wellbeing as well. If you didn’t realize that there is a clutter problem or you need a reason to declutter, then listen up to these clutter statistics. Be warned though...the statistics on clutter are a bit shocking, but I think that having this information can help us make better choices going forward. This episode of Wannabe Minimalist will also help you discover: How clutter affects your well-being The numbers behind how much money is spent on stuff every year What the stats say about our “lack” of space The top 3 reasons why people have difficulties organizing their homes The shocking amount of clothing Americans discard every second ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/128 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Decluttering in an emotional minefield. Some things are easy to declutter and we can move through the process quickly at times. Then there are other items that we just cannot bring ourselves to let go of even if that item is broken not functional ugly according to everyone else not monetarily valuable There’s an emotional reason we’re holding onto it and it takes much longer for us to sort through these things and purge. My guests on the podcast today are skilled in this area because they’ve been professional organizers and declutterers for over 12 years. Ingrid Jansen and Lesley Spellman are the team behind The Declutter Hub. Lesley describes herself as the more impulsive one of the team. She likes to jump right in to see how things go - sometimes it works and sometimes it doesn't but she is a firm believer in learning from your mistakes and always trying to keep moving forward in life. Ingrid is a cheese, cycling and pancake loving Dutch mum of 2 teens. She calls herself the list maker of the team and enjoys talking to everyone all the time. They’ve seen a lot and are here to help. This episode of the Wannabe Minimalist Show will also help you discover: What to do when decluttering is hard How to declutter with kids Tips for setting up house rules for cleaning and organizing Ideas for getting your spouse on board ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/127 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** We live in a fast-paced, stuff-driven society. Even if you're not a minimalist, it's impossible to miss. The truth is though that it's easy to get caught up in keeping up with everyone around us, buy into the marketing messages, let life get away from us and forget what's truly important. When we get overwhelmed by it all minimalism can be a lifesaver - especially for busy parents.  By decluttering your life and your home, you can not only let go of the stuff, but you'll let go of the stress and overwhelm too. You can stop just going through the motions, find more passion in life, and have more time for the things that matter most to you.  But that’s just the tip of the iceberg. Minimalism gives families so many benefits and this week’s podcast episode covers my top 5. I have seen these benefits in my own life and I hear listeners, readers, and clients list these benefits over and over as well. If decluttering your life and trying out minimalism sounds appealing to you (or if you're even the slightest bit curious), I encourage you to give it a try!  You might just find that it saves your sanity and gives you back control, even as a busy mom. This episode of Wannabe Minimalist will also help you discover: 5 benefits of minimalism that make life easier What minimalism is not Why minimalism is even more important at this time of year How to make minimalism work for you The surprising way a cluttered home affects moms (and not dads) ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/126 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Let’s talk about self care. How good are you at it? If you’re like the majority of moms, the answer is clear. We’re not good at it! In fact, a joint survey done by HealthyWomen and Working Mother, reports that 78% of moms say they put off taking care of their own health because they’re too busy looking after the needs of their loved ones. I’d like to say I’m shocked, but I too have been in that 78% (although I am actively working on creating a better balance). And that very large number is why I was so excited to have Suzanne Falter on as my guest this week. She has been writing on the topic of joy for nearly a decade and is well versed in helping women carve out a self care practice for themselves. Suzanne’s essays have appeared in O Magazine, The New York Times, Elephant Journal, Tiny Buddha and Thrive Global among others. Her non-fiction work includes the Joy Series books and The Extremely Busy Woman’s Guide to Self Care. She also hosts the podcast Self-Care for Extremely Busy Women. Her story is heartbreaking and inspiring and we talk about her recovery from a devastating year and how self care helped her heal. Her passion shines through, but I love how real Suzanne is. She walks the walk and it was refreshing to get her perspective on some of my struggles that I am sure you can relate to as well. This episode of the Wannabe Minimalist Show will also help you discover: What self care actually is Why it’s so important to make time for self care The #1 thing most people get wrong about self care How you can implement self care that works for you Simple ways to set boundaries for your self care ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/125 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Are you looking forward to the holiday season? The song tells us that it’s the most wonderful time of the year, but I think most families - especially busy moms - would tell you that’s a bunch of baloney. In fact according to a 2019 study, 88% of Americans feel the holidays are the most stressful time of the year. From all of the obligations we feel like we need to attend to, the decorations to put up, the traveling to family, the gifts to buy, and all the clutter we tend to accumulate, it’s no wonder we find ourselves more burdened than ever. The good news is, it doesn’t have to be this way. We can be intentional and make changes for the better. I’m talking today about 5 ways we have simplified the holidays in our home while still being extremely festive and I’m sure they can help you too. If you are looking for a companion to this podcast episode, download your free Simple Holiday Planner with worksheets, checklists, and more to keep you on track and less stressed this year. This episode of Wannabe Minimalist will also help you discover: How picturing your life like a movie can help you set your holiday goals Why creating a robust list of activities will help you feel less stressed Simple ways to plan ahead and create more space in your schedule Why I recommend creating a budget for the season Several ideas for clutter-free gifts ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/124 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Would you love to minimize the product in your bathroom - specifically the products in you makeup bag? Turns out you can apply a lot of the same aspects of a capsule wardrobe to you makeup bag and skin care products. The reality is that once you understand what colors look best on you and you embrace your lifestyle, it’s much easier to curate the products that work best and declutter those that are not right for you. Just like with your clothes. But, since makeup is not my area of expertise, I brought in a professional to help walk us through the must have products, how to make the most of the products we already have, and specific brands that work well in a capsule makeup bag. Natalie Setareh, is a well-established professional makeup artist and makeup educator who has developed an international fanbase in the US and Europe, starting her business in Monterey, CA and moving it to Wiesbaden, Germany. Natalie has a love for education and empowerment, and believes that makeup is a piece of the lifeskill pie we should all have access to. She prides herself on keeping her entire beauty brand gender neutral in her copy and enforces the fact that makeup is for everyone! She believes that it's not about wearing makeup everyday or wearing a lot of makeup in general, it's about knowing how to wear makeup for the moments in life that matter. Those moments when it’s so important that your inner confidence matches your outer confidence. Natalie wants keep us from getting misled by the beauty industry or gimmicky advertising while also making makeup fun again! This episode of the Wannabe Minimalist Show will also help you discover: How to make sustainable makeup choices Tips for making your makeup do double duty What to do if you feel like you’re in a makeup rut The difference between skin care and skin prep, and how makeup fits in The cosmetics brands Natalie swears by both personally and professionally ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/123 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** You’ve probably noticed that, when your home is filled with clutter, things are not the best - you have a difficult time concentrating, you don't feel at peace in your space, or even enjoy spending time in your home. And that’s sad because your home should be your sanctuary. The best remedy for a messy home is decluttering the items you no longer want, need, or use. But, I can already hear the rebuttals…”I already have a thousand things on my plate. I am so overwhelmed and busy that there is no way I can find the time to declutter.” And that makes sense until you realize that decluttering is one of the easiest things you can do to simplify your life and gain a little more joy and time in your day. That’s right! By doing a little more work now, you can be paid back with dividends in the future. This episode of Wannabe Minimalist will show you how you can squeeze decluttering into your already busy schedule so you can take back control of your days and your home. This episode of Wannabe Minimalist will also help you discover: 5 strategies for finding 15 minutes in your day to declutter A hack for figuring how you you're spending your time Simple solutions for asking for help How to make habits work to your advantage The temporary change that will make the biggest difference ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/122 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** We’ve all been there… A long day that wore our patience down, the house was a mess again, and then suddenly something our family member does triggers us and sends us spinning. Before we know it, anger has gotten the best of us, we’ve yelled, lashed out, and probably said something we didn't mean. It’s not our finest moment as a parent and although we cannot go back in time, we can apologize and work on being more mindful so we react better in the future. My guest this week is well versed in helping parents become more mindful so they can be present for their families. Hunter Clarke-Fields, is the host of the Mindful Mama podcast, creator of the Mindful Parenting course, and author of the bestselling book Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. Through these resources, she helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her everyday to hone her craft! I learned a lot while recording this episode and again during the editing process. It felt healing to hear her advice again after I had processed it the first time so I could process it again and go deeper. This episode of the Wannabe Minimalist Show will also help you discover: What mindful parenting means How to avoid the trap of trying to be supermom Tips for raising kind, confident kids Moments when Hunter felt triggered and how she handled it Simple steps to follow when we feel like we’re about to lose our temper ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/121 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Minimalism has many benefits. I have found that to be true in my life and my home. Some of these benefits (that get a lot of attention) include: a home that’s easier to clean an aesthetically beautiful home the ease of living in a home with less being able to have people over and not worry about a mess But, there are also other benefits. Perhaps even more important benefits like the impact buying less has on the environment. And these benefits are encapsulated in the topic of sustainable minimalism that I discuss on my show this week with a fellow minimalism podcaster. Stephanie Seferian is a former teacher-turned full-time podcast host of The Sustainable Minimalists podcast. She’s also the author of the non-fiction book Sustainable Minimalism and is an avid distance runner and a lover of fiction. Stephanie lives just outside of Boston with her two daughters, a yellow Labrador Retriever, 10,000-ish bees, and a husband who loves to compost almost as much as she. I loved getting to geek out with another minimalist and we shared some really great moments of honesty and human-ness. This episode of the Wannabe Minimalist Show will also help you discover: What led Stephanie to her path of minimalism How sustainable minimalism is different than main stream minimalism Tips for diving deeper into sustainable minimalism Moments when Stephanie felt like she messed up and what she did about it Simple house rules that make living with less easier ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/120 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Who says Halloween has to be filled with plastic trinkets, decorations, and disposable costumes to be fun? Not me! The sad fact is that on average, Americans buy $3.4 billion worth of costumes every year and most of those will be thrown out after just one use. In the UK, an estimated 2,000 tonnes of plastic waste is generated from throwaway Halloween costumes. The decor that we collectively put up in our homes isn’t much better. Between Halloween and New Year’s, Americans throw away 25% more trash during the holiday season, which amounts to an extra 25 million tons of garbage. A significant portion of that comes from decorations. We can do better. Plus, when we are intentional about the items we use in our homes and to dress up, we can cut back on clutter, bring more attention to how we are celebrating, and enjoy it all a lot more. This episode of Wannabe Minimalist will also help you discover: 6 ideas for getting costumes and decor (without buying new) Non-plastic decoration ideas for both the inside and outside of your home Simple costume ideas you can find in your closet How to make costumes the easy and sustainable way Several ideas for plastic free goodies for Trick or Treaters ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/119 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** For a long time women have been fed messages that they can (and need to) “bounce back” after pregnancy. It’s as if growing a human is a temporary inconvenience and your body should snap back into place like a rubber band that has been stretched out and is now allowed to recoil freely. At most, we’re told that things should be “back to normal” at 6 weeks after birth, but for many women that is not the case. In fact, the frightening statistic is that “in 2018, there were 17 maternal deaths for every 100,000 live births in the U.S. — a ratio more than double that of most other high-income countries.” And what’s more, 52% of those deaths occurred postpartum. Sadly, we do not talk about postpartum healing enough - thankfully postpartum depression is getting some time in the spotlight - but all mothers need time to heal and the right resources to do so. That’s why I was thrilled to chat with my expert guest on Wannabe Minimalist this week. Maranda Bower is the CEO and Founder of Postpartum University®, supporting both professionals and mothers in health and whole-body healing. She is a renowned expert and top educator in the fields of functional nutrition and coaching in relation to postpartum and nicknamed the “Womb Whisperer”. Maranda has also been named as a best-selling author, is an international speaker, and has appeared in over 50+ publications. We dive into so many fascinating topics and I am ashamed to say that I was not as educated on this topic as I feel I should have been - since I am a mother and have been through the postpartum phase. buries my face in my hands. But that all changes today! I learned a lot (as well as gained an appreciation for my own experience) and I know you will too. This episode of the Wannabe Minimalist Show will also help you discover: How to define the postpartum phase The warning signs to look out for postpartum Why decluttering is essential for postpartum life What we can learn from other cultures about postpartum healing How to be an advocate for other moms in the postpartum phase  ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/118 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** When I talk with people about living with less and decluttering, a lot of the conversations end up coming back to money - whether it’s spending it or saving it. And it’s not surprising. There are a lot of similarities when it comes to the stuff in our home. Savers might have less items or choose to DIY more. Spenders often have more decor or seasonal items, trendier pieces or just more in general. Often feeling overwhelmed by our stuff goes hand in hand with feeling stressed about the number in our bank accounts. That’s why I love having personal finance experts on my podcast. This week, I was thrilled to speak with Patrina Dixon about taking control of our finances so we can live our lives to the fullest. As we discuss on the show, personal finance is personal so I love getting to learn from other people about what has worked on their personal journey. Patrina is a Certified Financial Educational Instructor, International Best Selling Author and Speaker. She is the Founder and CEO of It’$ My Money®️. Patrina has been featured in Black Enterprise, Yahoo Finance, Real Simple, Fox61 and has been featured as a financial influencer by Experian. She attended University of Hartford’s Barney School of Business and holds a financial management certification from Cornell University. Her most notable roles are that of a wife and mom. We had an awesome conversation and toward the end, I ask her for an example of how she rewards herself. You might be surprised by her answer, but even more surprised by how I respond. This episode of the Wannabe Minimalist Show will also help you discover: How to approach a budget in a more fun way Why it’s so important to look at our values when it comes to money Tips for including kids in financial matters Practical ways to dig out of a financial dilemma What you can do to build a life you love on a budget you can afford ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/117 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Are you the parent to a strong-willed child? Guess what…that’s actually a good thing. Hear me out...even though strong-willed kids are spirited and courageous, they strive to learn things for themselves instead of just accepting what others say. While we know deep down that these are great qualities as they grow up and become more self-sufficient young adults, it can be extremely challenging for parents to be continually challenged. It’s hard to be patient and parents of strong-willed children often talk about struggling to keep their cool or their sanity. That’s why I am thrilled to have our guest on the Wannabe Minimalist Show this week. Danielle Bettmann is a Positive-Discipline certified coach for parents of strong-willed kids age 1-7 and host of the Failing Motherhood podcast. She guides parents to cultivate cooperation, extend their patience and get on the same page. A teacher by trade and mentor by strengths, her passion is to be a translator between adult + child, helping parents crack the code of their child's personality, find more sanity and strategies, and be kind AND firm at the same time. We connected on several levels including some of the crazy toys we’ve gotten suckered into purchasing. I love her approach to raising children and her journey toward minimalism is incredibly interesting. I don't always get to chat with people about minimalism AND another area of expertise so we geek out for a little bit on it. All good stuff and we get into some really good tactics that will not only help you with your children (if you have them), but with the other relationships in your life too like your partner, boos, friends, PTA parents…you name it! This episode of the Wannabe Minimalist Show will also help you discover: How Danielle overcame hardships with minimalism Tips for living a good life with less (and what that means) What to do if your strong-willed child pushes your buttons Tips for buying toys for long-term vs. short-term goals Ideas for getting your co-parent on the same page  ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/116 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** How many times have you wanted to declutter a space, but have given up before it even starts because it just seemed like such a big task that it felt too overwhelming. Yeah, I think we’ve all been there. But, I am here to tell you the days of a giant, all-day declutter sesh are over!! I mean sure…if you're a glutton for punishment and you want to spend your whole weekend digging through dusty boxes, who am I to stop you. However, your future self (not to mention your family) will love you for trying out this new way of decluttering. And I love it so much, I’m hosting a challenge next week. I’m calling in the 5:15 Decluttering Challenge and if you’re ready to make a lasting change, com on over and join us. All you will need for this method to work is 15 minutes, 3 items (I promise you’ll have these at home), and the belief that change is possible. This episode of the Wannabe Minimalist Show will also help you discover: How small changes lead to big results Why this method is perfect for people that get interrupted frequently My #1 tip to keep you motivated What to do when doubt creeps in and how to resist these mental blocks Why my background makes me the perfect coach to get you results ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Capsule wardrobes are super popular and it makes sense! Dressing with fewer clothes actually makes it easier to get ready in the morning, tap into your personal style, and love everything you own. If you’re ready to take it to the next level - or you want to help the environment while dressing better - these tips will help you build an ethical and sustainable capsule wardrobe of your dreams. Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/115 Discover my favorite resources here Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** The fashion industry is accountable for 8%–10% of overall greenhouse gas emissions. Wow! That’s a big impact our closets and shopping habits are making. The good news is that we can do something about it. That’s one of the reasons I am so passionate about capsule wardrobes. They help you find your personal style and stress less when getting ready. On top of that they are better for the environment because you are buying less and using what you own for longer. But, there's another way we can cut back on that giant number when it comes to greenhouse gas emissions - we can buy ethical and sustainable clothing. My guest this week is an expert in this field. In fact, she started her own brand and has now become a BCorp which we dive into on this episode. Kristi Soomer is the founder and CEO of Encircled, a Canadian-made line of versatile sustainably made clothing that helps women streamline their wardrobes. Inspired by her love of travel and dislike for checking a bag, Kristi started Encircled in 2012 while she was working as a management consultant. At the time she was traveling over 100,000 miles a year and found there was a lack of travel clothes that blended style with function made on the kitchen floor of her condo using a sewing machine she found on Craigslist. Kristi has grown Encircled into a seven-figure business that was named a Certified BCorp in 2018. Kristi is committed to meeting high ethical and sustainable standards in all aspects of her company, from using fabrics that honor the environment to providing good working conditions and fair wages for her sewers. There are some really insightful moments from today’s show and there’s lots to learn when it comes to finding and sourcing ethical options. This episode of the Wannabe Minimalist Show will also help you discover: How Kristi went from overpacking fashionista to capsule wardrobe lover What to do if your wardrobe needs a refresh Tips for finding sustainable clothing brands What to look for when finding ethical clothing options Kristi’s secrets for creating a capsule wardrobe ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/114 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Kids…they make life amazing and I, for one, am thrilled that I get to be a parent. But, that doesn't always mean it’s easy. Especially because most of us go into it without any idea of what we are in for. There is no manual or game plan that you’re handed when you become a parent. Sure, there are books to read and parent groups you can join, and while those things make it easier, we can still be left wondering if we are doing the right things for our kids. That’s why I am excited to be talking with Rachel Bailey about being the best parents we can be - without the guilt and expectation to be perfect parents. It’s not about doing more, or setting unrealistic expectations. It’s all about being real - with yourself and your children. Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services Rachel teaches parents hands-on tools for raising responsible, resilient children...while reducing the stress and guilt in parents' lives. This one was an eye-opener for me and I loved chatting with her. I know you’re going to love it too! This episode of the Wannabe Minimalist Show will also help you discover: The truth behind what long-game parenting is How the long game is different than band-aid parenting Tips for getting your children on board when they resist your direction How she looks at big emotions (it’s different than what I thought) Ways we can help our children with attachment issues ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/113 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** With conversations about mental health on the rise, it’s incredibly important that we start helping our children learn how to recognize their emotions early in life. In fact, according to the National Institutes of Health, nearly 1 in 3 of all adolescents ages 13 to 18 will experience an anxiety disorder. That number is just staggering, and the trend has been on the rise for a while, so it’s up to us parents to give our children - and ourselves the tools to help us cope. That’s why I am thrilled to have my two guests on the podcast this week - that’s right…not just one expert, but TWO! Lynn McLaughlin is a proud mother of three adult children. Professionally, she served on three different school boards as a Superintendent of Education, Principal, Vice-Principal, Teacher, and Educational Consultant. In addition to hosting her weekly podcast, Taking the Helm, she is a best-selling author. When she felt called to write a children’s book about overcoming anxiety and other big emotions she reached out to her niece, Amber for her subject matter expertise. Amber Raymond is a Master's level Social Worker specializing in self-awareness and self-development. She is an advocate for non-conventional, evidence-based coping strategies and identifies as a loving and committed mother and friend. Amber is passionate about child mental health, lifelong self-care practices, self-exploration, self-love, and wellbeing and she is always on the lookout for new ways to learn and grow. Although it’s a heavy topic, Lynn and Amber have created a fun way to teach your littlest ones (and even our not so little ones) about our biggest emotions. It feels especially relevant right now with back to school around the corner and I know in our home that can be a time of mixed emotions so this has definitely helped. This episode of the Wannabe Minimalist Show will also help you discover: What emotional literacy means when it comes to children How we can help our children recognize their emotions Advice for when we lose our tempers The ways we can manage emotions A playful way to talk to your children about how they feel ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/112 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Are you ready for back to school yet? Sorry if I made you panic a little bit. Most families still have a few weeks of summer left before school starts, but one thing holds true…back to school shopping has been slowly creeping up and families are spending more and more each year. Did you know that U.S. families will spend upwards of 110.8 billion - yep billion with a B - on expenses related to back-to-school and college expenses? That’s a lot of money! The good news is that you can jump right off that hamster wheel of back to school craziness whenever you’re ready. As wannabe minimalists, we’ve gotten back-to-school down to a reasonable event. We participate in some of the traditional rituals - like some new clothes - but opt-out of others like getting new everything. It’s helped so much in not only keeping the clutter in our home down, but also helping us to be intentional and cut back on the spectacle of it all. And so that's why I want to bring you the 7 tips that have helped us the most in getting ready for back to school time in this week’s episode of the Wannabe Minimalist show. This episode will also help you discover: Why a capsule wardrobe makes or breaks our school mornings The #1 zone I recommend you create in your home to help with school stuff What I do instead of buying everything on the school supply list How we practice getting ready for school during the last week of summer The new things we actually buy and the many things we don’t ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/111 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** It’s no secret that moms are under a lot of pressure these days. The recent pandemic has just made matters more visible. One thing we see over and over is this idea of super mom and how moms can be expected to do it all, be amazing, and look great doing it. On this episode of the Wannabe Minimalist Show, I’m chatting with Dr. Julie Hanks about the cost of idealizing motherhood and what it means for our homes. If you’ve ever felt like you weren't enough or that you were doing a bad job, tune in because Dr. Hanks has some amazing advice to share. Dr. Julie Hanks is a licensed psychotherapist, author, content creator, thought leader, online influencer, owner of therapy clinics in Utah, and host of the Ask Dr. Julie Hanks podcast. With nearly 30 years of clinical experience, Dr. Hanks provides online resources that empower women to prioritize their dreams, revolutionize their families, and personalize their faith. Be ready for a fun conversation, a peak into my personal life, and some genuine moments. This episode of the Wannabe Minimalist Show will also help you discover: How we can break free from traditional roles in the home Understanding what comparison mode is and how to stop it Why we need to stop idealizing motherhood The steps you can take to become the main character in your life What to do if you feel too overwhelmed to make a change ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/110 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Willpower. It feels like this elusive thing that if we just had enough of it we could reach all of our goals and live the life of our dreams. But, is that true? Is willpower really the thing you lack or is there something else that can help you achieve more, lose weight, declutter your home, and finally get organized? Jenn Trepeck is here to help us explore this question and more. Jenn has been described as a "force of nature" in the wellness space and has been recognized as one of Podcast Magazine’s 40 under 40. She is an Optimal Health Coach, Podcaster, and Business Consultant. She grew up the skinny one in a family of dieters which was awesome(!) until it went away. And so began her weight management saga. Ultimately though, Jenn learned the nutrition education we’re all supposed to know but no one ever taught us. Now Jenn’s on a mission to pay it forward and help people help themselves. Based on science, yet keeping it lighthearted, we discuss the reality of living life while still making ourselves and our health a priority. This episode of the Wannabe Minimalist Show will also help you discover: The truth behind what willpower really is How we can use willpower effectively Tips for creating an environment for optimal performance Things we should teach our kids about grit and willpower Ways we can apply willpower when it comes to decluttering and organizing ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/109 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Did you know that 70% of girls believe that they are not good enough or don’t measure up in some way? That’s a pretty tough statistic to swallow as a mom to a daughter myself. But, what if I told you that we can help increase our daughter’s self esteem and confidence with empowering conversations. It’s true and it’s why I reached out to our guest for this week’s podcast episode. Dr. Michelle Deering is a Mother Daughter Relationship Personal Trainer who believes that every mother and daughter should have a thriving loving relationship. This refreshing approach has made her a sought-after speaker, online educator, and consultant. While Michelle is also a licensed psychologist in NC & NJ and a nationally board-certified sport psychologist, she has served as a Fortune 500 corporate trainer, business school Admissions Officer, and higher education professional. Nowadays you’ll find her speaking at conferences, training for her next Reebok Spartan Sprint Race, and practicing rudiments on her drum kit — all while coaching, serving clients, and recording her hit podcast, Mother Daughter Connections™. Your relationships with your children are some of the most important things you’ll ever have in your life so it’s incredibly important we make them the best they can be. And this episode will help you do just that. This episode of the Wannabe Minimalist Show will also help you discover: How we can increase our daughter’s confidence and courage What “voice” our daughter needs to succeed 3 things we can do as moms to increase our connections with our daughters The signs to look for when our daughters need more encouragement What your daughter needs to hear so she’ll listen to you ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/108 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** What if I told you that you can declutter this summer and it doesn’t have to be a huge undertaking? It’s true! We all hear about spring cleaning, but summer is a great time to declutter. The weather is nice so you feel more productive. The days are longer so you don't have to be so rushed. And you can get your kids to help without having so many demands on your time like you do throughout the school year. But there are easier ways to clear clutter and it all starts with knowing the best items to declutter and the rooms and spaces that are perfect to clear out in the summer. To take it up a notch it’s also helpful to prepare for summer fun with some tips and hacks that you can use to keep your home organized (and make it easier to enjoy these long summer days) as the weather heats up. This episode of the Wannabe Minimalist Show will also help you discover: The best items to declutter in summer What I give my daughter control over when decluttering Why some areas are better to declutter in the summer A simple trick to getting out the door faster My favorite summer hack for getting our beach (or pool) gear ready ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/107 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** If you’ve wanted your home to run smoother, make lasting changes in your life, or just get more done - finding the right routine might be the little thing that’s missing. Routines and habits are one of the things I resisted in my life for way too long and I am almost embarrassed by how long it took me to figure out that routines are the things that make life easier - not harder or boring. However, routines can be tricky to set up and we don't always get it right the first time. But, once you find the right routines for you and your family…they are so worth it! My expert guest is Ashley Brown. In addition to being a mom of two, she is the author of the Routine Building Handbook and owner of Routine and Things, which serves to help women get organized and into routine so they enjoy the heck out of life. Ashley knows when women feel good, the world is better for it. She’s on a mission to see as many women as possible organize their life one routine at a time! This episode of the Wannabe Minimalist Show will also help you discover: How many routines Ashley has in her life (and how many she recommends) What to do when a routine fails Why routines are the safeguard against boredom The steps you can take to start a new routine What to do if you feel too stressed to try a new routine ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Links mentioned in this episode (some may be affiliate links): Get more show notes and additional free resources at wannabeclutterfree.com/106 Discover my favorite resources here Tidy Home Academy - Empowering you to declutter and organize so you can have the tidy, happy home you crave. Discover how implementing the right systems can get your home clean and keep it that way.  Avalanche Declutter Challenge - Completely transform your home in just 30 days with this free challenge Happier at Home Guide - 5 simple steps you can take today to tidy up, take back your sanity, and thrive at home. Wannabe Minimalist Community - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying ********************** Do you love the idea of decluttering, but have a partner or spouse who is less than enthused at the idea of going through their things and letting go of stuff? If so, you are not alone! In fact, one of the most common questions I receive is how do I get my spouse to declutter with me? This episode is tackling the tried and true tactics and tips that work with getting your partner on board with living with less. It’s not a one-size-fits all approach, nor will the changes be made overnight, but if you are willing to do the work, the results will be amazing. Get ready to look at your home and the things in it with fresh eyes, learn why we see clutter differently, and discover some simple tweaks you can make that will have you breathing a sigh of relief instead of being red in the face. This episode of the Wannabe Minimalist Show will also help you discover: The 3-step system to helping others declutter A shift in language that makes a BIG difference The 2 zones every home needs Why nagging never works (and what to do instead) How to look at things through their eyes ********************** Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com Happy by MBB https://soundcloud.com/mbbofficial  Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB  Music promoted by Audio Library https://youtu.be/g6swHZbWtRc  ********************** Subscribe & Review Are you subscribed to the Wannabe Clutter Free podcast? If you’re not, I want to encourage you to do that today. I don’t want you to miss an episode. I’m adding a bunch of bonus episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. And if you enjoyed today’s episode, it would make my day if you left me a rating and review. You can leave a review on Apple Podcasts, a comment on Spotify Podcasts or Goodpods, or connect on guest video interviews on YouTube. Your review helps other people find my podcast and they’re also fun for me to read. Let me know what your favorite part of the podcast is. Thank you! Learn more about your ad choices. Visit podcastchoices.com/adchoices