The Jeff Cavins Show (Your Catholic Bible Study Podcast)

When you pray with Scripture, you are not guessing what God wants, you are praying from the very words He has already given you. Jeff encourages us to bring our struggles, whether family, health, finances, or anxiety, directly to God by praying through Scripture. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you able to recognize sin in your life? Drawing from Sacred Scripture, the wisdom of the saints, and the rich teaching of the Catholic Church, Jeff walks through the nature of sin, its devastating consequences, and the path toward true freedom through repentance. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

As the Church gets ready to celebrate Easter, Jeff calls us to remember those who are absent—family members, friends, and neighbors who are not present at Mass and may be far from the faith. Jeff invites us to reach out to them and emphasizes that the Resurrection is not only something to celebrate—it’s a mission to live. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Have you tried memorizing Scripture? Jeff invites us to commit God’s Word to memory—to hide God’s Word in our hearts so it can guide, strengthen, and transform us. Even a single verse each week can deepen our faith, renew our minds, and help us live with the mind of Christ. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Shifting from observer to participant in Christ’s life changes everything about how we live, worship, and serve. Jeff shares how this perspective calls us into deeper union with Christ, especially through the sacraments and daily discipleship. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Jeff will be back next week with a new episode! In the meantime, enjoy this popular episode from the archives! Are you looking for ways to deal with the stress and busyness of every day life? Jeff shares some of the common struggles people face that can distract them from what is most important. He shares an idea for how to maintain peace and bring focus back to your relationship with the Lord. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are we spending more time keeping up with the latest shows and headlines than we are with the Word of God? Jeff invites us to “redeem the time” by trading a little screen time for Scripture, showing just how quickly many books of the Bible can be read. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

When you hear the word cancer, everything changes. Matthew James Christoff joins Jeff to share his experience walking through cancer for the third time. In this candid and hope-filled episode, Matthew shares how his first diagnosis 25 years ago led to a life-changing encounter with God, his conversion to the Catholic faith, and a powerful mission. Matthew James Christoff is a Catholic convert who focuses on helping the Church recognize and respond to the Catholic “man-crisis” through The New Emangelization Project, EveryCatholicMan.com, the Every Catholic Man Podcast and CatholicManNight.com. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Far from being a simple checklist, Proverbs 31 reveals a woman shaped by covenantal wisdom—faithful, industrious, generous, strong, dignified, and devout. Jeff walks us through Proverbs 31, explaining its Hebrew background and teaching us how to apply its wisdom to modern discernment in dating and marriage. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Choosing your spouse is one of the most important decisions you’ll ever make. Drawing from Psalm 1 and Psalm 112, Jeff outlines the character traits of a faithful, steadfast husband—one rooted in Scripture, generous in heart, and strong in adversity. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What do you do when you just can’t sleep? Jeff tackles insomnia from a Biblical and spiritual perspective, exploring why sleepless nights are so common and what Scripture has to say about rest. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Jesus doesn’t discard the Old Testament—He fulfills it. Jeff walks us through Matthew chapters 3 and 4, explaining how Jesus intentionally retraces the story of Israel. From the Jordan River—the lowest place on earth—to the wilderness of testing, the Gospel of Matthew reveals an incredible pattern: Jesus relives the Exodus, succeeds where Israel failed, and fulfills the promises of the Old Testament. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What if the Gospel of Matthew is quietly connecting dots you’ve never noticed before? Jeff explains how the Gospel of Matthew masterfully recapitulates Israel’s story and reveals that Jesus is the fulfillment of all of God's promises and the prophecies of the Old Testament. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Far from being filler, Matthew’s opening genealogy is rich with meaning. Jeff explains how the genealogy is carefully structured around God’s covenant promises, why the numbers in the list matter, and how it signals a new beginning in Jesus Christ. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What makes the Gospel of Matthew different from the other Gospels? Jeff delves into the unique aspects of the Gospel of Matthew, kicking off a series of four episodes dedicated to understanding its distinctiveness in the liturgical cycle A. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What did God do in your life in 2025? Before rushing into the new year, Jeff encourages us to pause and remember the significant moments when God worked in our lives over the past year. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Why do so many people struggle to sleep, even when they’re exhausted? Jeff explores the problem of sleeplessness and the hidden spiritual and emotional factors that keep us awake at night. Through Scripture, Church wisdom, and real-life examples, Jeff shows how worry, anxiety, and misplaced priorities rob us of peace and how turning our hearts back to God restores us. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How do you share the Gospel without making it awkward? As Christmas draws near, Jeff shares simple, natural ways to bring Jesus into everyday conversations—especially when people are hurting, overwhelmed, or searching for hope. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Far from being negative or shame-filled, repentance is a deeply hopeful reorientation toward God. Jeff unpacks the biblical foundations of repentance and explains why it’s essential for preparing our hearts for the coming of Christ. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

The turkey may be gone, but the spiritual leftovers can linger. Jeff breaks open the two struggles that often emerge after family gatherings—unforgiveness and envy—and shows how the Gospel invites us to something better. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you tend to compare yourself to other people? Jeff explores how the habit of comparing ourselves to others—especially in a world shaped by social media and expectations—can rob us of gratitude and distort our identity. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Don’t let comparison kill your calling. In part two of this series for Catholic entrepreneurs, Jeff shares five more principles for building a ministry, apostolate, or starting a business. From keeping the Gospel at the center to avoiding envy and protecting your family, learn how to thrive as a Catholic entrepreneur. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you a Catholic entrepreneur seeking to make a difference in the world? In this first part of a two-part series, Jeff shares practical and spiritual guidance to help Catholic entrepreneurs avoid common pitfalls, grow in holiness, and live out their unique mission. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Shame can quietly take root in our hearts—dictating how we see ourselves, how we live, and even how we relate to God. Drawing on Scripture and the wisdom of St. John Paul II, Jeff explains the crucial difference between guilt and shame—and how Jesus not only takes away our sins but melts away our shame with His love. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Have you ever thought about what your life smells like to God? Jeff Cavins explores the surprising ways Scripture uses scent to describe our spiritual lives—from the fragrance of prayer and repentance to the aroma of love and sacrifice. Drawing from both the Old and the New Testament, Jeff unpacks how the way we live can become a pleasing offering to the Lord. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Can a smartphone help you grow in holiness? Jeff shares 10 practical ways to transform your device from a distraction into a tool for deepening your faith. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

The Bible provides timeless wisdom and guidance for young leaders. Jeff Cavins draws from the Letter of James to reveal what true Christian leadership looks like— leadership rooted in wisdom, humility, justice, and prayer. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How do you prepare for confession? Jeff shares a unique approach to get our hearts ready to encounter Jesus in this powerful sacrament. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Humility is often misunderstood as weakness, but it is actually a strength that opens the door to grace. Jeff discusses the powerful virtue of humility and its crucial role in living as an activated disciple. He shares insights from his recent pilgrimage to Poland and Czechia, highlighting the humble lives of saints like St.John Paul II, St.Maximilian Kolbe, and St.Edith Stein. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Jeff delves into the role of the Pope, discussing 10 crucial aspects every Catholic should know. From the Pope as the successor of Peter to his role as the supreme pastor and teacher, and the significance of his infallibility, Jeff covers it all. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Our lives are marked by turning points. Jeff discusses significant turning points in life, both personal and historical, with a focus on the ultimate turning point — the death, burial, and resurrection of Jesus Christ. Amidst the current chaotic events and news, Jeff shares a message of hope and encouragement, urging us to find solace in God's word. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How can we keep our faith vibrant? Experiencing periods of spiritual monotony isn't uncommon; the critical point is how we respond. Jeff shares seven ways to avoid spiritual boredom and revitalize our faith. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What sets the Catholic Church apart? Jeff shares 10 unique facts about the Catholic Church. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Jeff offers his reflections and words of encouragement following the recent school shooting at Annunciation in Minneapolis. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

The land of Israel is truly unique. Jeff explores the profound connections between the geography of Israel and our spiritual journey. Having visited Israel 69 times, Jeff shares insights on how the diverse landscape of the Holy Land mirrors the ups and downs of our own lives. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Has your child left the Church? Don't despair. Jeff shares personal stories, practical advice, and suggests key resources for parents navigating this difficult journey. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Confession clears out the burdens of past sins and moves us toward a path of freedom and healing. Jeff emphasizes the importance of bringing lingering sin to Jesus in this sacrament and provides practical steps for making a good confession. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Why do Catholics wear crucifixes? Jeff explains the difference between a cross and a crucifix and emphasizes how a crucifix reminds us of true love, suffering, and being alive in Christ. Snippet from the Show Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you just going through the motions in life? Jeff discusses three key ways to jumpstart your life and enrich your spiritual life when you find yourself in a rut. Snippet from the Show "Seek God's wisdom over the trivial things in life." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you have the dedication to follow through on your goals? Jeff delves into the concept of developing unshakeable resolve rooted in Biblical principles. Highlighting key scriptures and stories of David's mighty men from 2 Samuel 23:8-12, Jeff illustrates how tenacity, faithfulness, and steadfastness can lead to monumental achievements even under overwhelming odds and fatigue. Snippet from the Show "Don't give up on what you believe God has given you." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How do we navigate suffering in this life? Jeff tackles the challenging topic of suffering, providing 15 practical tips on how to find meaning, courage, and strength in life's trials. Snippet from the Show "When you suffer,  pray the Rosary and walk the passion of Christ with our Lady. It beats the rhythm of human life." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What kind of Christian are you? Jeff challenges us to break free from the trap of being a “mean” Christian — not cruel, but merely average. Drawing from Scripture and Church tradition, Jeff unpacks the call to move beyond lukewarm faith and become extraordinary disciples who truly impact the world. Snippet from the Show Don’t settle for mediocrity — let God transform you into a bold, dynamic witness of the Gospel! Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How can you be the hands and feet of Christ through your hospitality? Jeff shares an important example of hospitality, caring for one another and listening to the voice of God especially in the simple moments. Snippet from the Show “Jesus loves you. Jesus wants to be Lord of your life. Jesus has a plan.” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What's holding you back from sharing Christ with others? With real-life examples and practical advice, Jeff encourages us to recognize and seize opportunities to witness God's love to others. Snippet from the Show As disciples of Christ, we all have the voice to share why we love Jesus and what he's done in our lives. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you aware that Christ lives within you? Jeff discusses the importance of shifting our perspective from simply following Jesus to recognizing that he dwells within us. He emphasizes how the Holy Spirit empowers us to continue Jesus' mission in our daily lives and to faithfully do God's will. Snippet from the Show _ The spirit of God is living in our hearts today._ Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

The saints are always eager to intercede for us, for they understand the struggles we experience on earth. Jeff encourages us to identify a group of saints who resonate most deeply with our needs and vocations. He shares his own 'posse' of saints, including St. Joseph, St. Augustine, St. Teresa of Calcutta, St. Francis, and St. John Paul II, and explains how each has significantly impacted his life. Snippet from the Show The saints have a fraternal concern for your weakness. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you have a relationships with the saints? In this two-part series, Jeff fouses on the concept of the 'communion of saints' and compares it to a 'spiritual mutual fund.' He explains the importance of the saints, their role in heaven, and how they intercede for us on Earth. With references to the Catechism and the teachings of St. John Paul II, Jeff delves into why the saints are essential along our faith journey. Snippet from the Show The Communion of Saints is a spiritual union of all the members of the Church. In Christ, we cannot be separated from each other. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What does real love look like? Jeff explores Pope Leo XIV's inaugural message that emphasizes the importance of love in today's world. Jeff discusses the different Greek words for love—Phileo, Storge, Eros, and Agape—and highlights the profound impact of Agape love. He reflects on 1 Corinthians 13 to bring out the biblical understanding of love and connects it to our everyday relationships. Snippet from the Show True love rises above problems, conflict, and everything that divides us. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What can we expect from Pope Leo XIV? Jeff Cavins discusses the recent election of Pope Leo XIV, exploring the excitement and implications of his leadership. Through a series of reflective questions, Jeff encourages listeners to pray for the Pope so that he may effectively lead the Church closer to Christ. Snippet from the Show Every Pope must rise to the call to lay down his life for Christ and the Church. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Habemus Papam! Jeff celebrates the historic announcement of Pope Leo XIV, the first Pope from the United States. Jeff shares his initial reaction, the significance of this appointment, and the powerful connection to Pope Leo XIII. Join us in celebrating and praying for our new Holy Father! Snippet from the Show  Lord Jesus, we thank you so much for the new Pope. We thank you that you have given us a father. You have given us a leader. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Is the Papacy in the Bible? Jeff delves into Matthew 16 and Isaiah 22 to explain the foundations of the Papacy and the authority granted to Peter. He explores the importance of organized leadership and the historical context of the 'rock' metaphor in the Old and New Testaments. Jeff also highlights the significance of the keys of the kingdom, the power to bind and loose, and how these relate to the role of the Pope. Snippet from the Show The authority to bind and loose, as conferred upon Peter, ensures that the Church remains a steady beacon of faith. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Jeff discusses Pope Francis's remarkable impact and his place in Church history, especially in light of his recent passing. He explores Pope Francis's legacy and delves into the biblical foundations of the papacy. With deep scriptural references and historical context, Jeff highlights the continuity and significance of the papal office. Snippet from the Show "What we have in the Catholic Church is a line of custody, all the way from Peter to the present-day Pope." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

If we have been crucified with Christ, we can confidently hope that we will also rise with Him. Jeff discusses the concept of an 'Easter Eulogy', examining Ephesians 1:3-14 to explore the spiritual inheritance and blessings Christians receive through Christ's resurrection. Jeff offers insights on how this inheritance can provide hope and encouragement, especially during challenging times. Snippet from the Show  "All of the inheritance that Jesus has given us comes as a result of his suffering, death, and resurrection." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Does the internet dictate your life? Jeff concludes his conversation about having a plan for living by focusing on the impact of the internet and social media on living a purpose-driven life. Jeff discusses how digital distractions like email, social media, and instant gratification can interfere with God's abundant plan for your life. Please consider supporting this podcast and Ascension’s free media by visiting ascensionpress.com/support. Snippet from the Show  The internet can keep us from living the life that God has for us. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Without a plan for life, we often chase superficial things that don't fulfill our hearts. Jeff expands on his previous episode about having a plan for life, contrasting material pursuits with meaningful experiences and habits. Jeff offers us nine worthwhile experiences rooted in our relationship with God, family, and community that will truly fill our hearts. Please consider supporting this podcast and Ascension’s free media by visiting ascensionpress.com/support. Snippet from the Show Meaningful experiences outrank things. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you navigating life with a clear sense of direction, or are you simply reacting to the world around you? Jeff discusses the importance of having a personal plan for living that reflects your faith and priorities. He explores the concept of 'haram,' which involves shaping your daily life around your beliefs. Jeff emphasizes that God's plan, unlike any human-made plan, encompasses both earthly and eternal perspectives. Please consider supporting this podcast and Ascension’s free media by visiting ascensionpress.com/support. Snippet from the Show "You will not be disappointed in pursuing God." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you find yourself complaining often? Jeff connects the Israelites' 40 years in the wilderness, filled with complaints against Moses, God, and their circumstances, with our own potential for complaint during the 40 days of Lent. Jeff encourages us to transform complaints into moments of trust and gratitude. Snippet from the Show Am I a complainer looking for a problem, or am I a disciple helping Jesus solve problems? Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Small acts of kindness can have a profound impact on others. Jeff reflects on the power of small acts of kindness in the Body of Christ. He emphasizes how our willingness to endure small inconveniences can make a significant difference and help us become more like Jesus. Snippet from the Show Inconveniences can lead to fruitful outcomes for both the giver and the receiver. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you find it hard to be patient? Jeff discusses how hope and prayer are essential in developing the virtue of patience. Through Biblical examples and the analogy of early and latter rains in farming, Jeff illustrates the importance of waiting for God's timing. Snippet from the Show Hope and prayer help us adjust our expectations with Jesus and grow in patience. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What happens in the final moments of our lives? Jeff shares his personal experience as he faces his mother's imminent passing, emphasizing the Catholic tradition of Last Rites, the Apostolic Pardon, and various prayers offered by the Church during the final hours of a loved one's life. Snippet from the Show We need spiritual strength for the process of going from this life to the life to come. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How do we study and interpret Scripture? Jeff explains the different senses of scripture—literal and spiritual—and dives into the origins and differences in the Biblical canons between Protestants and Catholics. Snippet from the Show Understanding the senses of Scripture enriches our study of the Word of God. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you considering joining a Protestant Bible study? Drawing from his experience as a former Protestant pastor, Jeff shares his insights on Catholics attending Protestant Bible studies. He discusses the differences between Catholic and Protestant approaches to Scripture, emphasizing the importance of understanding the historical context of the Bible within the authority of the Church. Additionally, he provides essential guidelines for Catholics who are thinking about attending Protestant Bible studies. Stay tuned for part two next week! Snippet from the Show Be especially attentive “to the content and unity of the whole Scripture” (CCC 112) Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Every day, God gives us an opportunity to grow in our relationship with him. Jeff Cavins emphasizes the importance of transforming our knowledge about the Faith into action to experience authentic spiritual growth. He offers practical advice on tackling procrastination in the spiritual life and shares Scripture verses to inspire us on our journey of discipleship. Snippet from the Show To become true followers of Jesus, we must put into practice everything we learn. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Suffering is a universal human experience that is difficult to embrace. Jeff Cavins explores how suffering can be a transformative and redemptive experience when we unite it with Christ's suffering. Drawing on Scripture verses and the teachings of St. John Paul II, Jeff provides deep insight and encouragement on how we can find deeper meaning in our suffering. Snippet from the Show Suffering more clears the way for grace so our souls can be transformed.  Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How do we rebuild when we experience devastation? Drawing lessons from the Biblical story of the Israelites' return from the Babylonian exile, Jeff Cavins emphasizes three essential steps in rebuilding: engaging with the sacraments (specifically the Eucharist), studying the Word of God, and fostering community. Snippet from the Show During times of immense devastation, we find solace in the unwavering presence of Jesus in the Eucharist. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How do we respond to tragedy? Jeff delves into the devastating LA fires and focuses on the role of the body of Christ during such crises. He explores the importance of empathy, understanding the value of home and community, and how the Church can support those affected by tragedy through prayer, volunteering, and compassion. Snippet from the Show " In Christ, there's always a new chapter. There's always a new beginning." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Opportunities to evangelize can be found anywhere, even on an airplane. Jeff Cavins describes a time when he took the opportunity to share Jesus with a fellow passenger on an airplane. Jeff explains that we are never “off the clock” as evangelizers and encourages everyone to be on the lookout for opportunities to share the love of Jesus with others. Snippet from the Show You’re either going to go through life only studying and reading about the faith or you’re going to get out there and put this faith into practice. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

As we begin the new year, Jeff emphasizes the power of God's Word to provide insight, healing, and encouragement. He shares several Scripture verses that address topics such as self-control, identity, trust, and peace, all aimed at helping us have a transformative year. Snippet from the Show " In moments of disappoinment this year, remember this: God know your name and your story." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Merry Christmas! Jeff shares a special Christmas message. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you feeling overwhelmed by the busyness of the holiday season? Jeff emphasizes the importance of living in the moment as disciples of Jesus, especially during this hectic time. He shares four key areas to focus on each day: being a witness, the power of prayer, the significance of praise, and the necessity of wisdom. These essentials help us cultivate a deeper and more intentional relationship with Christ amidst life's distractions. Snippet from the Show Prayer helps us become aware of the presence of God in our daily routines. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What we eat physically impacts our health, and what we consume spiritually influences our souls. Jeff discusses the importance of taking care of our bodies and highlights the significance of the Word of God and the Eucharist in nourishing our spiritual life. He also provides practical suggestions for maintaining a prayer life that supports optimal spiritual well-being. Snippet from the Show  "We have to pay attention to what we put into our hearts." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Why does the Catholic Church have a liturgical year? Jeff explores the significance of the liturgical calendar and explains how it helps us conform our lives to Christ's life. From the start of Advent to the Feast of Christ the King, Jeff breaks down the seasons, colors, feasts, and solemnities that shape the liturgical year. He also shares practical ways to integrate the liturgical cycle with our personal schedules to live more fully united to Christ. Snippet from the Show "The liturgical year of the Church conforms our life to the life of Christ so that we can better realize and experience the saving work of Jesus, our Lord." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Gratitude helps us shift our focus from our troubles to the blessings God has provided. Jeff Cavins reflects on the story of Jesus cleansing the ten lepers from Luke 17 and the profound lesson it teaches us about gratitude. Jeff offers us ten ways to cultivate a grateful heart, such as keeping a record of God's faithfulness, looking for blessings in the mundane, and participating fully in the Eucharist. Gratitude doesn't change God, but it will change you.* Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

We are all called to be activated disciples of Jesus Christ! But what does that mean? Where do we start? Jeff Cavins shares a powerful personal story about one of his evangelization encounters and how the Lord worked through him. Today’s call is to step outside of your comfort zone and see how the Lord can work through you! Snippet from the Show We all have a responsibility to go out into the world and make disciples. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

We are all brothers and sisters in the family of the Church. We are one. Jeff Cavins encourages us that even in a political climate that attempts to divide us, we need to maintain this unity in each other. Jesus is the only one who is able to heal our world, so let us remain in His love together. Snippet from the Show The number one thing for us as Christians is not that we all politically agree, but that we maintain the unity of the Spirit in the Body of Christ. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What can we do to make a difference in our political climate? Jeff Cavins points to scripture as he talks about why we should be praying for our leaders and those entrusted with the responsibility of keeping us safe. There is power in prayer. You can do your part by praying for the Lord to guide their decision making and to use them as instruments for good. Snippet from the Show Politics can help set the table, but we have to come to the table and be a part of our society. If you have found Ascension’s free content to be a blessing, would you consider giving a small financial gift to help us continue this life-changing work? https://ascensionpress.com/products/support-ascension Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Amidst the business of life, what does God require of us? Jeff Cavins looks to scripture to help us come back to the basics and focus on three things required of us according to Micah 6:8. We dive deeper into the meaning of justice, mercy, and humility and how we can apply these key principles to our daily lives. Snippet from the Show The way that we treat each other reflects on our walk with God. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Is truth something that we each get to decide for ourselves? In this rerun episode, Jeff Cavins explains the difference between valuing the individual and the radical individualism that is still prevalent in our world today. Snippet from the Show The individual matters and has inestimable value. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

This episode is a tribute to Jeff Cavins’ late father, Robert E. Cavins, after his passing this week. Jeff reflects on his father's work ethic, faith, and family life as a devout husband and father. Robert had a profound impact on Jeff’s life and the lives of so many others. Snippet from the Show Everything my father did for me set the stage for the Lord to work through us. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

This episode is a rerun from October 2020 with a message that remains relevant today. It can be tempting to lose hope and optimism in a chaotic and divisive world. Jeff Cavins offers 10 practical ways to ignite our optimism and keep our gaze fixed on the victory of Jesus Christ. Snippet from the Show In dark times, let us keep our gaze fixed on the victory of Jesus Christ who has already won the battle and sits on the throne of glory. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Burnout is an unfortunate reality for many of us. Jeff Cavins sheds light on what we can do when experiencing burnout and how we can avoid this cycle in the future. The key is found in a relationship with the Lord. By uniting ourselves to the Lord during our most challenging times, He will give us the strength and grace to persevere. Leave your burden at His feet. Snippet from the Show Stop fighting and give this to Jesus. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Our world is afflicted by conflict and suffering today. And where is the voice of the Church? Jeff Cavins recounts his experiences and the cultural shift that occurred during the Jesus Movement in the late 1960’s and early 1970s. These are the days of Elijah, and it is our turn to stand up and demonstrate the Gospel to this generation. Snippet from the Show We need to demonstrate the gospel with the way we talk, the way we live, and the way we treat one another. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you know how to read the Bible? The Bible can be very intimidating and for many, it isn’t immediately obvious how to go about reading and studying it. Jeff Cavins shares about some of his favorite resources for reading and studying the Bible, many of which he created! Snippet from the Show There is a revival in Biblical study in the Catholic Church. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Did you know that you are in possession of a fishing net? Using Scripture, Jeff Cavins explains how each of us is in possession of a spiritual fishing net that we are called to use in pursuit of souls for Christ. Jeff also gives five points to remember when casting your net and walking with others who are seeking Christ. Snippet from the Show It is our responsibility to win souls for Christ. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you like mowing the lawn? Jeff Cavins does! In this episode, Jeff Cavins not only describes the joy he finds in mowing his lawn, but also offers some great ideas of things to think about while mowing the lawn or doing any other “humdrum” household task. Jeff claims that even the most regular tasks can be an opportunity for prayer and meditation. Snippet from the Show “Lead me to pastures, Lord, and graze there with me. Do not let my heart lean either to the right or to the left, but let your good Spirit guide me along the straight path.” (Liturgy of the Hours, Vol. IV, p. 1214) Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Is it challenging for you to start up a conversation with someone? It can take a lot of courage and practice to communicate with a person, especially for the first time. How did Jesus do this? What were some of his common practices when approaching someone for the first time? Jeff Cavins continues his two part series on communicating like Jesus and digs into Scripture to give us real examples of how Jesus communicated. Snippet from the Show “So we are ambassadors for Christ, since God is making his appeal through us; we entreat you on behalf of Christ, be reconciled to God” (2 Corinthians 5:20) Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How did Jesus teach? What was his style? It is very important for us to understand what Jesus taught and what it means for our lives. However, as Jeff Cavins shares in this episode, it is also important for us to understand how Jesus taught. If we can understand his methods, we can do our best to share and teach the faith as he did. Jeff outlines some of the characteristics of Jesus’ teaching method in this episode. Snippet from the Show “I fell more in love with Jesus as I learned how he taught and communicated.” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you have a plan for spiritual growth? It is essential in the spiritual life that we do not allow ourselves to become stagnant. So, what are the opportunities you have to grow spiritually? Jeff Cavins breaks down his advice on how to grow spiritually, especially the importance of isolating spiritual disciplines. Snippet from the Show If you are afraid to share Christ with others, identify what skills you need to refine in order to feel confident when sharing your faith. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you a gift giver? Whether you enjoy giving gifts or not, every Catholic has many gifts to share with those around them. Jeff Cavins explains some of the important gifts that Catholics possess and are obliged to share with those around them. He explains the significance of each gift and encourages every Catholic to share them. Snippet from the Show If you call yourself a Christian, you are obliged to share the gifts that God has given you. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How do you respond when trauma enters your life? How does God desire us to respond in times of trauma and suffering? Jeff Cavins shares about a very recent situation in his own life that has brought trauma and suffering to someone he loves. He shares wisdom from St. John Paul II and Scripture to offer advice on how to respond in times of trauma. Snippet from the Show “It is suffering, more than anything else, which clears the way for the grace which transforms human souls” (St. John Paul II, Salvifici Doloris) Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

You listen to Catholic podcasts. You go to conferences and retreats. You attend Bible studies at your parish. Now what? Jeff Cavins shares his experience at the National Eucharistic Congress and encourages everyone to share the fruits that they have been given by God. Listen to podcasts. Go to conferences. Attend Bible Studies. But do not stop there! It is time to evangelize. Snippet from the Show Do not let the fruits you have been given go to waste. Do not let God’s word wither in your life. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you have some tips for moving on after forgiving someone? What is your method for highlighting your Bible? Did Peter and Paul get along? These are just some of the questions that Jeff answers in this week’s podcast. The questions address forgiveness, how Jeff marks his Bible, where he gets his tea, and more! Snippet from the Show “Nothing so likens you to God, as to forgive him who has injured you.” -St. Thomas Aquinas Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Is the sign of the cross simply the intro and outro of prayer? Or, is it something more than that? Jeff Cavins discusses the importance of the sign of the cross and explains how it is, in fact, a powerful prayer. By looking through both the Old and New Testament, Jeff helps provide a deeper understanding of what it means to pray in the name of God. Snippet from the Show Through the sign of the cross, we acknowledge God's presence, affirm that we are sealed by the Holy Spirit, and identify ourselves as belonging to God. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Is it challenging for you to ask for forgiveness? Perhaps, it is even more difficult to offer forgiveness. Wherever you may find yourself, both are essential when it comes to healthy and loving relationships. Jeff Cavins recounts a time in his life where he struggled to admit his need for forgiveness. He shares what he learned from that experience and offers encouragement for everyone to grow in forgiveness. Snippet from the Show “Forgiveness is the restoration of freedom to oneself; it is the key held in our own hand to our own prison cell.” -St. John Paul the Great Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

What do you know about Our Lady of Lourdes or St. Bernadette Soubirous? Jeff Cavins shares about the apparition and the visionary while on pilgrimage to Lourdes, France. He shares his own experience at the holy site and the beautiful things he has witnessed. Jeff also shares about the faith of those who seek healing from Jesus and those that encourage and support them. Snippet from the Show People are looking for healing…physical, emotional, and spiritual. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are you a reliable person? Are you someone that people trust to always tell the truth? Speaking the truth is incredibly important for anyone pursuing the Christian life. Jeff Cavins addresses the idea of lying being plastic. He discusses the impact of lying and the importance of speaking the truth at all times. Snippet from the Show “Lying lips are an abomination to the Lord, but those who act faithfully are his delight” (Proverbs 12:22) Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Have you ever wondered why some women carry a purse? What is that they keep in their purse? Out of genuine curiosity, Jeff Cavins has asked these questions of some of the women in his own life. He shares what he learned from them and what it says about the nature of women. Snippet from the Show It is the nature of a woman to give and to love and to relate to other people. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you know the role that women have played throughout Salvation History? There are many stories of incredible women in the Old Testament who played a significant role in the story of salvation. Jeff Cavins is joined by Gayle Somers to discuss some of these women and how their stories foreshadow the life of Mary. Gayle Somers is the author of Whispers of Mary: What Twelve Old Testament Women Teach Us About Mary. Snippet from the Show Knowing some of the key women in the Old Testament can be very impactful in our understanding of Mary. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Life is full of decisions. Each day, an individual makes countless decisions both big and small. So, is there a right way to make decisions? How can a person always be sure to make the right decision? Jeff Cavins offers his insight into good decision making by pulling from his experience and his knowledge of both Scripture and the Church’s teachings. Snippet from the Show Wise decision-making involves aligning with God’s will: “Not my will, but yours be done” (Luke 22:42). Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Are we called to “market” the faith? Or, is evangelization more about the simple and direct approach? Jeff Cavins addresses these questions and encourages all believers to start pursuing effective ministry. He warns against being clever or catchy, but to instead focus on the good news, the message of the Gospel. Snippet from the Show It is better to be effective in ministry than to be cute or catchy. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

How busy is your life? How many different “priorities” are vying for your attention? Life can be incredibly complex which can distract us from the priority. Jeff Cavins addresses the problem of an overcomplicated life and offers advice on how to uncomplicate your life. He also emphasizes the importance of prioritizing God above all else. Snippet from the Show The answer to life’s complexities is Jesus Christ. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Whatever happened to virtue? Sometimes it can seem like our world is greatly lacking in virtue. Every person struggles to grow in virtue. It requires effort and perseverance to grow in virtue. Yes, we can pray for God to help us grow in virtue, but we must also strive for it ourselves. Jeff Cavins explains what growth in virtue looks like and he also explains some of the primary virtues. Snippet from the Show We hope, we walk in faith and charity guides us. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Have you ever felt imprisoned? There are many types of “prisons” people may experience such as work, a relationship, and many other types. How should you respond to these “prisons”? Jeff Cavins takes a look at this from the perspective of St. Paul who did experience a real prison. In particular, Jeff takes a look at Paul’s writings to the Philippians. Snippet from the Show “For his sake I have suffered the loss of all things, and I regard them as rubbish, in order that I may gain Christ” (Philippians 3:8). Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Do you feel the weight of anxiety or uncertainty when you watch the news these days? How should we respond to unrest? Is there a biblical way to respond to unrest? In today’s episode, Jeff Cavins points to different examples in scripture and reminds us that the Bible is rich in ideas and rich in responses when it comes to living in difficult times. Snippet from the Show The same God that split the Red Sea, the same God that defeated Goliath and the Philistines with Samson, the same God that David served, is the one that we serve. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Jeff Cavins concludes his testimonial series by sharing just how much remaining in the Church has changed and shaped his life. His hunger for truth and love for Christ continues to form the man he is today, and he invites us all to learn about the 12 different facets of the Church that have kept his heart and his life grounded in the Catholic faith. Snippet from the Show You are small but essential in the family of God.  Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Jeff Cavins continues to share his testimony of how he left the Catholic Church, but eventually returned. While it took a number of years, Jeff did come back to the Catholic Church. He outlines what brought him back and the types of challenges he faced along the way. Snippet from the Show “Always remain close to the Catholic Church, because it alone can give you true peace, since it alone possesses Jesus in the Blessed Sacrament, the true Prince of Peace.” -St. Padre Pio Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Every person has a different life story, a unique faith journey. Jeff Cavins begins this three part series on his faith journey by explaining why he left the Catholic Church all those years ago. He shares about his lack of understanding and how he felt fed elsewhere. He hopes that his story will encourage others in their faith and to also share their own journey of faith. Snippet from the Show You have a story. Start learning how to share your story of what God has done in your life. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit https://media.ascensionpress.com/?s=&page=2&category%5B0%5D=Ascension%20Podcasts&category%5B1%5D=The%20Jeff%20Cavins%20Show for full shownotes!

Is there such a thing as good suffering? On this Good Friday, Jeff Cavins discusses the real meaning of suffering and why it is important to expect suffering in life. He explains the different types of suffering and how we can suffer well so that we may be true followers of Christ. Snippet from the Show “Suffering is almost inseparable from man’s earthly existence.” -St. John Paul II Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Most people live by a calendar, but what about the liturgical calendar? The Catholic Church celebrates and remembers many important people, events and seasons throughout the year. Jeff Cavins explains what some of these important days and seasons are and how we can live our lives according to the liturgical calendar. Snippet from the Show By following God’s calendar, we will not waste time and energy. Rather, we will be focused on his will rather than our own. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

My children have left the Church, what advice do you have? What kind of guitars do you own? These are just some of the questions that Jeff answers in this week’s podcast. Today, Jeff answers another round of questions from you, his listeners. The questions include inquiries about the Bible, evangelization, and some personal questions for Jeff. He answers them all! Snippet from the Show Learn to speak "Bible" so that you can share the faith more effectively with others. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

A new movie is coming to theaters this weekend and Jeff Cavins offers his review of it. The movie is titled “Cabrini” and tells the life story of St. Frances Xavier Cabrini, the first United States citizen to be canonized. Jeff shares his thoughts on the movie and reflects on the life of Mother Cabrini. Snippet from the Show “I will go anywhere and do anything in order to communicate the love of Jesus to those who do not know Him or have forgotten Him.” -Mother Cabrini Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

This is part 2 of a special episode of The Jeff Cavins Show recorded at the SEEK24 conference. Jeff continues his discussion with Mike “Gomer” Gormely, focusing on their powerful experiences doing prison ministry. They conclude their conversation with some practical advice on how we can make progress in the spiritual life by focusing on one goal at a time. Snippet from the Show The light of Christ shines in the darkest places. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

This special episode of The Jeff Cavins Show was recorded at the SEEK24 conference this past January. Jeff Cavins is joined by Mike “Gomer” Gormely to discuss topics such as identity, evangelization and so much more. Enjoy the first part of this lively conversation! Snippet from the Show Allow the Holy Spirit to stand out in front of you. Allow him to guide a conversation and give you the words to say. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

How do you talk to people about Jesus? Perhaps, you have heard stories of people sharing the Gospel with others at the coffee shop, on an airplane, or some other place. How do you bring up the Gospel with a complete stranger? Jeff Cavins explains the importance of sharing the Gospel and how to start conversations with people you don’t even know. Snippet from the Show “Do nothing from selfishness or conceit, but in humility count others better than yourselves. Let each of you look not only to his own interests but also to the interests of others” (Philippians 2:3-4). Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What Bible study should I do? I finished the Bible in a Year, what’s next? Jeff, why did you leave the Church for a time? In this episode, Jeff Cavins sits down to answer your questions. The questions range from book recommendations to Scriptural questions to questions about Jeff’s personal life. Jeff answers them all! Snippet from the Show “I didn’t leave the Catholic Church because of doctrine. I left because I was loved out of the Church.” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Are you feeling down or brokenhearted? There are times in life that can be incredibly difficult. It can feel like life is beating you down. Jeff Cavins responds to this common life experience with the hope that is offered in Scripture. He reminds us that Jesus Christ does not turn his back on us and Jeff points out ways to avoid being beaten down by life. Snippet from the Show When you are feeling broken, allow yourself to be nourished by the grace offered in the sacraments. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is it always wrong to lie? Why is the truth so important? Jeff Cavins addresses these questions in today’s podcast. Looking at Church teaching and Scripture, Jeff explains the harm of dishonesty, the goodness of truth, and why, at times, it is right to hide the truth. Snippet from the Show Truthfulness guards what should be kept private. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Zeus, Poseidon, Aphrodite...perhaps, you are familiar with these names as they are three of the twelve Olympians of Greek Mythology. During his travels to Greece, Jeff Cavins shares his thoughts on the Olympians and marks some of the major distinctions between them and the one, true God. Jeff also discusses some of the "false gods" in the culture today. Snippet from the Show You can count on God. He is consistent. He is present. God will not abandon you. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

If you want to grow spiritually, you really have to focus on some specific areas and go for it. In this third and final part of a series on “Being Specific,” Jeff Cavins turns to the areas of Sacraments and books. He offers suggestions for specific areas to focus on in the sacraments. He also advises a particular way to approach reading books. Snippet from the Show “Confession heals, confession justifies, confession grants pardon of sin, all hope consists in confession; in confession, there is a chance for mercy.” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

How can you grow more in virtue? How can you be a better parent, spouse, or friend? Jeff Cavins shares how the practice of being specific can impact your growth in virtue and your role as a family member or friend. Using Scripture and personal wisdom, Jeff offers practical ways to get more specific. Snippet from the Show One of the greatest ways to love someone well is to listen to them well. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Are you ready to learn the fine art of being specific? Being specific is more important than you might think. How can you accomplish something if you aren’t specific? Jeff Cavins discusses how it is essential to master the art of being specific in order to accomplish spiritual growth. Snippet from the Show “Set your minds on things that are above, not on things that are on earth” (2 Colossians 3:2) Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Life has its challenges, but can we still have joy even when we are suffering? Yes! Using Scripture, Jeff Cavins explains the Christian response to challenges. He also shares how we can experience joy by bringing others to Jesus and witnessing others live a Christian life. Snippet from the Show The joy that the Bible talks about is a deep joy that brings great peace. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Do you have joy? Without joy, the challenges of life can seem even more difficult. Jeff Cavins gives a thorough definition of what true joy is. He shares passages from Scripture to help further our understanding of it. Jeff also encourages everyone to avoid robbers of our joy and how to pursue joy even in the midst of suffering. Snippet from the Show You cannot have abiding joy in your life if you are living outside of God’s commands. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is God big or small in your life? What does it mean for God to be big in your life? Jeff Cavins addresses the fact that so many of us are facing significant challenges and sufferings in our lives. He asks us to ponder whether we make God big in our lives or if we set him aside and make him small. He encourages that if we make God big in our lives, he can help us face our problems and be a reflection of his goodness to others. Snippet from the Show If you don’t spend time with Jesus, God will become too small for any problem that you are facing. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Have you ever wondered what the seating arrangement at the Last Supper looked like? There is plenty of artwork depicting the Last Supper, but those depictions are not always historically accurate. Jeff Cavins dives into the seating arrangement of the Last Supper and explains the significance of where each apostle was sitting. Snippet from the Show At Mass, we offer thanksgiving for Christ’s sacrifice. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Forgiveness is difficult. For many people, it is tempting to hold onto grudges and anger they have towards others. However, Jesus tells us to do something different. In fact, he shows us. Jeff Cavins explains what Scripture tells us about forgiving others and why it is so important for us to be people who forgive. Snippet from the Show Jesus didn’t wait for us to change or become perfect before he died for us. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is it easy to live the Christian life? Definitely not! Is it worth it? Absolutely! Jeff Cavins continues his discussion on what the marks of a true Christian are. Using Scripture, Jeff points to what St. Paul used to define a Christian and explains what that might look like in our lives today. Snippet from the Show Evil does not overcome evil. Good overcomes evil. Be the good. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What does it mean to be a true Christian? What do I need to do in order to live a Christian life? Jeff Cavins dives into Scripture to share twenty different commands that dictate how a Christian ought to live. Jeff emphasizes the importance of understanding the marks of a true Christian in today’s culture. Snippet from the Show Our words can have a lasting and significant impact on those around us. Recall this whenever you speak. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is your faith a part of your everyday life? Does it inform every part of your life? As Jeff continues his discussion of family formation, he emphasizes the importance of bringing faith into every part of your life. Truth faith is not meant for just one hour on Sundays. Jeff uses Scripture, Church documents, and other resources to explain why it is so important to bring faith into everything you do. Snippet from the Show Once you split your faith and everyday life, it is very easy to isolate your faith to just one hour on Sundays. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Faith is something that is meant to be lived more than one hour a week. As parents it is essential that we show our children what it looks like to truly live the faith at every moment. How do you do that? Jeff Cavins offers his advice on how to keep the faith alive in your family and not let it get stagnant. Snippet from the Show Our children need to know that they can trust in God. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

After witnessing the violence in Israel firsthand, Jeff Cavins offers his insights on the war between Israel and Hamas. Jeff acknowledges the fear and anger that people are feeling in response to these horrific events. He offers insight and advice on how we can respond like Christians. Please be advised that in this episode, Jeff describes some of the horrific events that have taken place in Israel and Gaza. Some descriptions are graphic and may not be appropriate for young ears. Snippet from the Show There is something for us to do: pray and then pray some more. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Parents are the primary educators of their children. As Jeff Cavins discussed in last week’s episode, it is a parent’s responsibility to share the faith with their child and be a witness of God’s love. But what are some tangible resources that parents can use to do this? Jeff shares his ideas in today’s episode. Snippet from the Show If you want there to be spiritual fruit in your children’s lives, you must plant the seeds and support them as they grow. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Parents have a responsibility to share the faith with their children. What does this look like? How do you do it well? Jeff Cavins continues his discussion of the formation of children and parents’ role in that process. He encourages parents to live the life they want their children to live. Snippet from the Show Religion is not simply a subject in school. Religion is a way of living. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Parents teach their children all sorts of things, but how primal is their role as educators? How do parents and educators work together? When it comes to faith and morality, the education of children is essential work. Jeff Cavins discusses the pivotal role parents hold. He encourages them to take their role seriously and do all they can at the service of their children’s education. Snippet from the Show The way we live and speak is the best testimony to our faith that we can offer our children. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

How do you respond when a problem suddenly arises in your life? Many of us face problems in our lives that we did not plan for and did not expect. When problems do arise, it can be difficult to know what the right response is. Today, Jeff Cavins dives into this common life experience and shares wisdom from Scripture to help each of us be great first responders. Snippet from the Show If you find yourself responding to a problem or challenge in your life, take time to first praise God. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

In this special episode, Jeff shares with us the first episode of The Bible Timeline Show available on the Bible In a Year YouTube channel. In this inaugural episode, Jeff is joined by Fr. Mike Schmitz, priest, speaker, and host of The Bible in a Year. Together, they discuss the reality and impact of God's Word—both in their own lives, and in the lives of those who have walked with them. Snippet from the Show "When you read the Bible, you're going to find out about the heart of the Father." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Have you ever gotten angry in Mass? Jeff Cavins shares in this episode about a time that he got angry in Mass. Using this story from his own life, Jeff explains what Scripture says on judging others. He encourages everyone to treat each other as God tells us to in Scripture. Snippet from the Show When you act on God’s word, good things do happen. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Are you ever frustrated due to a lack of growth in your faith? There may be many reasons for why you are struggling to grow in your faith. In this episode, Jeff Cavins focuses on five obstacles to grace that could be inhibiting your growth in faith. He offers Scripture quotations to help explain these obstacles and why it is important to overcome them. Snippet from the Show We can overcome sin and obstacles to grace. However, we can’t do it alone. To break free from sin involves two things: God’s power and our choice. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Have you ever heard of Our Lady of Waiting? Jeff Cavins shares about this Marian devotion and explains its origin in Scripture. He encourages us to seek Mary’s intercession whenever we are facing challenges or are worried about the future. Snippet from the Show Mary is our mother. Not only can she pray for us, but she wants to pray for us and bring our intercessions to her Son. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

How are we supposed to prepare our children for what is out in the world? If you are on social media or pay attention to the news, you know that there are a lot of challenges you and your children will face in our world. Today, Jeff Cavins speaks honestly about the war we are in and how to prepare ourselves for it. Snippet from the Show The real battle is in the unseen territories. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Do you want to hear a priest speak from his heart? In this episode, Jeff shares the final homily of Fr. Mark Beard who recently passed after a tragic car accident. Although unaware that the end of his life was near, Fr. Beard’s homily was filled with truth and came straight from his heart. He encouraged his congregation to get off the fence and make a choice: God or not God. Snippet from the Show You must decide whether you are in or out. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Do you ever experience loneliness? Many of us have felt lonely at some point in our lives, and today, Jeff speaks on the feeling of loneliness. He offers guidance and encouragement on what to do when we feel alone. Snippet from the Show If you feel like you are in a lonely and deserted place, God will meet you in that place. He will love you in that place. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Can a demon read my mind? Should I be afraid of the devil? When it comes to the demonic, there can be a lot of confusion and misinformation. So, what is true about the demonic? Jeff is joined by Fr. Jon Vander Ploeg to discuss this. They offer encouragement and wisdom on how to battle the demonic and how to create strong barriers against it. Snippet from the Show I do not have to be afraid if I am united with Christ and I am in a state of grace. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What are angels? What is their purpose? What is our relationship with angels? There are so many questions around angels and today Jeff Cavins talks with Fr. Jon Vander Ploeg to get the answers to a lot of these questions. Through this episode, you will learn more about what angels are and what angels are not. Snippet from the Show Sometimes where we have a lack of hope or trust in Christ, we will grow sentimental in a way that lacks truth. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Are you looking for answers to the big questions in life? Are you looking for instructions on how to live your life? Jeff Cavins shares how so many of the answers we seek can be found in the Bible. He also gives advice on how to approach reading and learning from the Bible. Snippet from the Show In the Bible, God reveals his heart and his plan for all people. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

How do we keep our children close to God? So many of us fear that our kids will lose their faith. Others are suffering because their children have left the Church. Today, Jeff addresses this issue and also welcomes a very special guest named Teddy. Teddy shares how his faith has been inspired and how his love for Jesus continues to grow. Snippet from the Show In order to raise saints, we too must strive to be saints. We must live a life that we want our children to live. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Are you looking for a tool to help you go even deeper in your study of the Bible and the Catechism? Today, Jeff shares about the brand new Ascension App. He explains the different functions of the app that help you to see the connections between Scripture and Tradition and so much more. Snippet from the Show The goal is to grow in our knowledge of Jesus Christ. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Have you ever had your heart crushed? Perhaps, you are currently experiencing heartbreak or know someone who is. Today, Jeff shares a story of walking with someone who was experiencing heartbreak. He offers encouragement to everyone to persevere and trust that God has a plan for your life. Snippet from the Show God will never leave you, deceive you, or stop loving you. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What is the role of a father? How can fathers rise up to the challenges of the world? Today, Jeff offers encouragement and advice for all fathers. He shares stories from his own life as a father and as a son to emphasize the importance of fatherhood. Snippet from the Show A father’s blessing gives firm family roots. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Last episode, Jeff Cavins shared why he left the Catholic Church. Today, he explains what made him return to the Catholic Church. Not only does he share the events leading up to this decision, but he also lists some of the primary theological reasons that led to his reversion. Snippet from the Show Your testimony can be a powerful way to speak truth into the lives of people around you. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What was it that made Jeff Cavins leave the Catholic Church as a young adult? Today, Jeff Cavins shares about the events and circumstances that led up to his leaving the Catholic Church. He also shares about his journey to falling in love with Scripture. Next week, be sure to tune in and hear about why Jeff returned to the Catholic Church over twenty years ago. Snippet from the Show "I was intrigued by their sense of community. They did everything together and I desired to have the kind of friendships I saw." Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What does it mean to have a “hardened heart”? This phrase is used a number of times in Scripture, and today, Jeff explains what it means. He also describes what can cause our own hearts to harden and what we can do to avoid those things. Snippet from the Show When we face trials in life, we have the choice to either turn to the Lord or turn away from him. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What is the relationship between truth and love? Today, Jeff dives into the books of Corinthians and Ephesians and shares what Paul teaches on how to love and the importance of love. Jeff explains what true love looks like and what it results in. Snippet from the Show “If I speak in the tongues of men and of angels, but have not love, I am a noisy gong or a clanging cymbal.” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What tools are available to parents who want to share the faith with their children? One tool is faith-filled children’s books! Today, Jeff Cavins is joined by children’s book author Claudia McAdam. Together they discuss the benefits of faith-filled children’s books as well as Claudia’s new books: A Miracle for Micah and The Real Presence. Snippet from the Show If parents do not teach their children the truth and beauty of the faith and to help them fall in love with Jesus, they will not find it in the secular world. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What are the characteristics of the people of God? Are they unique? Today, Jeff discusses the unique characteristics of the people of God and what they mean for how we ought to live our lives. Listen so you can know how these unique characteristics make the people of God distinct. Snippet from the Show “Yes, I do believe that the Catholic Church has the fullness of truth and I am willing to die for it.” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

We all experience setbacks in our lives, and sometimes, those moments can be very lonely. Today, Jeff Cavins shares his own story and the stories of others to help us understand the love that God the Father has for each one of us and how he is always present to us. Snippet from the Show No matter what you’ve been through, God will never give up on you. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Did you know that each one of us is in God’s will? Not only does God have a will for your life but he also offers you an inheritance. Jeff Cavins explains what this inheritance is and what it means for your life. Snippet from the Show We have a hope in our hearts that is grounded in the Word of God. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

How do you attain happiness? This question has been asked since the beginning of time. Using Scripture and personal experience, Jeff shares his thoughts on what we can do in order to be happy. Snippet from the Show It is faithfulness and gratitude which ultimately lead to happiness. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What is the crux of our faith? Pulling from Paul’s Letter to the Corinthians, Jeff shares how the resurrection is the center of our faith and how to understand it better. He also offers encouragement for each of us to prepare for our own death and resurrection. Snippet from the Show All of your hope and faithfulness have meaning because of the resurrection. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Do you have a lot on your plate? God is asking something of each one of us, but it is easy to become distracted by what else is going on around us. Today, Jeff encourages us to focus on what we have on our plate. Focus on what God is asking of you and let go of everything else. Snippet from the Show Take care of the things that God has entrusted to you. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What are you supposed to do in Adoration? How are you meant to fill that time? Today, Jeff dives into the value of going to Adoration and how you might spend that time in Adoration. He offers a “recipe” for Adoration that will hopefully draw you even closer to Christ. Snippet from the Show At a certain point, each of us must let go and put our faith completely in God. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Do you have a passion? Most of us have something we are passionate about. But how often do you think about how to use that passion for God’s glory or in service to the Church? Today, Jeff talks about how we can use our passions to glorify God and serve others. Snippet from the Show God wants to work through our passions. He wants to use our passions to serve others and to glorify him. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What is a good use of your time? There are so many different ways we can spend our time. However, some ways are better than others. Today, Jeff talks about the importance of reading the Bible and how each of us can find the time to do it. We must simply choose it over something else. Snippet from the Show We choose how our time is spent, so it is up to us to decide whether our time is better spent watching television or reading God’s Word. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is it possible to overcome sin? It doesn’t seem possible, but in this episode Jeff brings in words from the saints and from Scripture to help us understand sin better so that we can work to overcome it. Find out what you need in order to avoid sin and strive for holiness. Snippet from the Show When we hear the Gospel, we gain a sensitivity to sin. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What does it mean to stand on God’s word? All of us have something to pray for and face many challenges. Jeff shares the importance of walking in faith and praying with the Word of God. Snippet from the Show In the Word of God, we can find the heart of the Father and his plan for us. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is it important to memorize Scripture? Many of us are aware of how important it is to read and pray with Scripture. However, is it also important to memorize it? Today, Jeff shares the reasons for why he thinks it is important and beneficial to memorize the Word of God. Snippet from the Show Let the Word of God dwell richly within you. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What is the greatest commandment? In Scripture, Jesus answers this question. In this episode, Jeff helps us to understand this Scripture and what it means to love Jesus by loving our neighbor Snippet from the Show If we want to truly love God with everything we have, we must look for opportunities to love our neighbor and act on those opportunities. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What are some of the things wives want from their husbands? Relying on his own experience as a husband of 44 years, Jeff shares some of what he has learned on how to be a good and loving husband. He also shares passages from Scripture to offer better understanding and encouragement. Snippet from the Show “Husbands, love your wives, just as Christ also loved the church and gave Himself up for her.” Ephesians 5:25 Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Are you looking for ways to deal with the stress and busyness of every day life? Jeff shares some of the common struggles people face that can distract them from what is most important. He shares an idea for how to maintain peace and bring focus back to your relationship with the Lord. Snippet from the Show Focus on the good that God has done in your life. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Are you ready to let God do deep work in your heart? There are so many distractions and so many things that keep us busy in life. All of this can make it very difficult to enter more deeply into prayer, into conversation with God. Today, Jeff shares from his own experience and explains why it is so important to find time for God. Snippet from the Show If you have a hunger to know God, you have to go beyond wanting to. You have to make the decision to do it. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is the Catechism important? What role does it play in our lives as Christians? Jeff is here to answer those questions about the Catechism and help you to understand what the Catechism really is. Snippet from the Show "The Catechism was not written to please you. It will not make life easy for you because it demands of you a new life." -Pope Emeritus Benedict XVI Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What is the ideal man? What is the ideal woman? Rather than offer his opinion, Jeff shares what Scripture has to say about the ideal man and woman. Hopefully, these words from Scripture will help you or someone you know find the one who will help them get to Heaven. Snippet from the Show There is no ideal greater than Heaven. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

As we come to the end of 2022, Jeff shares some words of encouragement for the beginning of 2023. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

After a profound encounter with a complete stranger, Jeff has a special Christmas message to share. Snippet from the Show Keep your eyes open for all of the opportunities God gives us to love. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What do you want for Christmas? During this time of year, there is a lot of emphasis on what we want. However, not many people know what it is in life that will truly make us happy and what we really need. Jeff shares that the answer to what we want and need can be found in God. Snippet from the Show Jesus is the true gift that we receive at Christmas. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

As we draw near to the end of this year, Jeff guides us through a practical examen prayer to help us reflect on the blessings we've received this past year and identify the areas of growth for the new year. Snippet from the Show "Jesus, show me what you want me to see" Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

These days, the personal investment with small businesses is often overlooked for expedited shipping and brand status. In today’s episode, we’re invited to an interview with Jeff and OréMoose Founder & CEO David Kruse to find out how to support smaller apostolates who work, not just to make a living, but who strive to bless the body of Christ. Snippet from the Show During the times of Jesus, a father taught his son and his son took up his father's trade. The work that small businesses do means something: it's rooted in passion and life, and it evolves in love. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Can we be joyful and envious at the same time? The holiday season hopes to bring joy, but we can also find ourselves pained with envy, not wanting others to be blessed in the ways God has blessed them. In this week’s episode, Jeff gives us several ways to overcome envy and celebrate the freedom that Christ came for us to have. Snippet from the Show Replace the envious thoughts in your head by praying for that person in your head. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

To support Ascension’s free media, please click here! To find out more about how your gift will be used, please click here!! What do we do in the midst of chaos? How do we handle the daily anxiety that life tries to throw at us on so many different levels? This week, Jeff reminds us that even though life is hard and sometimes we can’t figure it out, the Word of God has the answers to help us walk the path of wisdom. Snippet from the Show Jesus is in this with us, and if you’ll hold on to him and go deep into his Word, he will show some real, true grit in your life. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is it possible that we give too much credence to politics and our political leaders? In today’s episode, Jeff helps us as Catholic Christians to navigate through the election outcomes. We might be willing to engage in a political debate with our cousin or with our sister or someone at work. But how many Catholics are willing to bring up the Good News of the Gospel and share it with their opponent?  Snippet from the Show We do not hand off our responsibility to be the agent of change to the politicians in our country. If the Gospel is the thing that changes hearts and we will not share that, guess what? Game over. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

“Lord, how often shall my brother sin against me, and I forgive him? As many as seven times?” We don't need to bring unforgiveness into the holiday season. In today's episode Jeff draws attention to the areas of life where forgiveness may be necessary, and encourages us to allow the forgiveness of God to begin healing these wounds. Snippet from the Show Once we have begun healing through forgiving, releasing, and confessing, we must stay on top of it: Don't nurse it, don't curse it, and don't rehearse it. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

For the times we’re going through right now, Pope John Paul II had a message and has a message that still deeply reverberates in hearts today. In this episode Jeff takes us through four of his favorite writings that have significantly impacted his heart and his life and his conversion to the faith! Snippet from the Show My prayer is that everyone of my friends with me here today, in one year from now, will have four worn out, written in, meditated upon, and actuated upon writings of St. John Paul II. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Do you ever feel alone in your battles? In this episode, Jeff encourages us and reminds us that we’re not alone when we have the Word, those around us, and the armor God has given us! In this second part of this mini-series we learn about the final pieces of our God-issued battle attire: the shoes of peace, the shield of faith, the helmet of salvation, and the sword of the Spirit. Snippet from the Show The time to learn about the armor is not in the middle of the battle, but before the battle has begun. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

We are in the midst of battle: but have we forgotten that the battle has already been won? In this episode Jeff walks us through Ephesians 6:10-17, where St. Paul invites us to "put on the armor of God", that we may walk in the victory Jesus has gained for us. Snippet from the Show Stand firm, and hold your ground. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What sort of responsibility do lay people have when it comes to evangelization? This week, Jeff continues his deep dive into the role of lay people in the Church. Jeff shares with us the wisdom of St. John Paul II from his document Christifideles Laici. Snippet from the Show “Be holy as I am holy.” (1 Peter 1:16) Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

How are lay people called to serve the Lord? In this episode, Jeff dives into answering this question by walking through some of the wisdom from St. John Paul II’s document Christifideles Laici. Snippet from the Show We are all called to work in the Lord’s vineyard. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Did you know that you have access to all the tools you need to live the Catholic faith? God has given us everything we need in order to follow him. In today’s show, Jeff continues his examination of the tools we have been given to live our Catholic faith. Snippet from the Show We have all the tools we need in order to live our Catholic faith, but sometimes we forget about them. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What are some of the best tools for a Catholic to have as they strive for sainthood? In today’s episode, Jeff shares about the Catholic Swiss Army Knife. He explains what some of the essential, everyday tools are for a disciple. Snippet from the Show There is something about going to confession and hearing the voice of Christ through the priest saying “I forgive you.” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

We are all called to be evangelists, so what is holding you back? In this episode, Jeff addresses some of the common reasons people use to avoid evangelization. He offers Scripture and advice on how to overcome fears and hurdles to evangelization. Snippet from the Show God’s power is demonstrated in our weakness. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Where do you go for healing and comfort? In our world today, there are many ways that someone might try to dull their pain or feel good about themselves. However, in today’s episode, Jeff shares about the one true source for healing and strength. Snippet from the Show Seek Christ. Turn to the Lord in the Eucharist. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What do you think are some of the big reasons for people’s unhappiness? In this episode, Jeff walks through a series of questions to help you discover what is most important to you and help you discover one of the main sources of happiness in life. Snippet from the Show Good relationships keep us happier and healthier. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is crying a good thing? In this episode, Jeff explains the different types of tears and how crying can be very good for us. He shares what Scripture, saints, and popes have taught us about tears. Snippet from the Show Tears are a gift. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

What should our attitude be in the wake of the ruling that has overturned Roe v. Wade? Abortion is a polarizing issue for many and can cause tension in families and friendships. In the wake of this ruling, Jeff offers some points to ponder that could help you navigate these relationships. Snippet from the Show Demonstrate the peace and love of Christ. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is there an answer to suffering? We all experience suffering in different forms and to varying degrees. So, how do we respond to it? What does it mean? In this episode, Jeff dives into the answers for some of the big questions around suffering. Snippet from the Show The answering to your suffering is found in Jesus’ suffering Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

In the 1980s, Jeff helped smuggle Bibles into the Soviet Union. In this episode, Jeff shares about that experience and the incredible people he met there who had such great faith and such great dependence on God that their witness still impacts his life today. Snippet from the Show “I encountered people who gave so much even though they had so little.” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

It can be difficult to receive criticism well, but what about offering criticism? This can be just as difficult! Jeff shares some advice and encouragement on how to give criticism well. Snippet from the Show There is a difference between judging and correcting. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

How do we live in these times? We are called to something so contrary to what the culture offers. In this episode, Jeff expounds on what makes the call of Christ so contrary. He explains how we need to “wake up!” Snippet from the Show Let your words and deeds cry out “I have encountered the Lord!” Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Is criticism a good thing? If so, how can we receive it well? In this episode, Jeff Cavins shares personal advice and quotations from Scripture to help you receive criticism well. Snippet from the Show If you want understanding and you want to acquire wisdom, you must be open to criticism. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Do bumper stickers say a lot about a person? Bumper stickers on your car could say a lot about what you believe and what is important to you. In this episode, Jeff ponders, “If people in the 1st century would have had stickers on their donkeys, what would some of those have said?” Snippet from the Show Be doers of the Word and not just hearers. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!

Have you ever experienced going from a high in your life to a low? Many of us have, and today, Jeff shares the story of Elijah to give us important reminders for when we experience such moments in our own lives. Snippet from the Show Hearts change when the good news of the Gospel is shared with them. Email us with comments or questions at [email protected]. Text “jeffcavins” to 33-777 to subscribe and get Jeff’s shownotes delivered straight to your email! Or visit ascensionpress.com/thejeffcavinsshow for full shownotes!