Respectful Parenting: Janet Lansbury Unruffled

A mother writes that she's been struggling with her 5-year-old daughter lately, who's been "provoking and testing boundaries on a new level." She has been especially harsh on her two-year old sibling, but when this mom and her partner step in, it inevitably leads to confrontation, tears, and hurtful words. Janet suggests an empathic approach—understanding the "why" behind this behavior -- and explains when, why, and how her approach to setting effective limits works. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes her 4-year-old daughter as smart, funny, incredibly strong-willed, but sometimes “downright mean.” While she appreciates her child’s spirit and doesn’t want to stifle that, when she says mean things to her she doesn’t feel it’s enough to simply acknowledge her daughter’s emotions and let slide her hurtful words and behavior. “I need her to find a better way to express that she is angry with me,” she writes. In this encore episode, Janet offers a perspective on the situation that she believes will help this mom better understand her daughter’s unconscious motives and intent, and ultimately ameliorate the behavior. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet offers her advice for handling typical playground behaviors in preschool-aged children, such as physical aggression, bossiness, and shyness. Whether our child is exhibiting these behaviors or they're on the receiving end of another child's dysregulation, in this encore episode Janet shares how helping children to feel understood, protected, and supported encourages the most positive learning process. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

When a toddler throws his fork, tips over his bowl, and falls apart over the wrong-sized watermelon pieces — what is really going on? In this episode, Janet responds to a mom of a two-and-a-half-year-old with a new baby just weeks away who describes her son's throwing, hitting, and increasingly impossible-to-please demands. She writes, "This completely breaks my heart and really stresses me out."  Janet shares the one simple but counterintuitive shift that can change almost everything. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes the power struggles he and his partner go through with their daughter to get her to brush her teeth. The process has deteriorated into a wrestling match. While on the one hand, the parents feel it's their responsibility to make sure their toddler's teeth get brushed. On the other, they sense that they are damaging their relationship, perhaps permanently. This dad writes: "Part of me thinks a calm, confident leader just gets it done, but getting it done currently means two adults restraining a screaming, fighting child."  Janet offers a different perspective on toothbrushing and other daily routines that emphasize cooperation over control.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a previous 'Unruffled' episode, a parent reached out to Janet with concerns about her then 8-month-old son's play . "If I leave the room, he stands at the gate and screams and cries, even if he can see me and we are chatting." She wondered, "Should I work on doing some exposure therapy, so to speak, leaving the room for short periods of time.. ?" Janet suggested a more organic, relationship-centered approach, and then had a back and forth with this mom. Now, nearly two years later, the mom has written back with an update describing her learning curve and her process.   Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

You may have heard Janet, other parents, or early childhood professionals speak about "RIE" (pronounced "rye"). Perhaps they described "RIE" as profound and life changing.  Or maybe they outright panned it. They may have brought up elements that sounded odd or controversial or even ridiculous. You wondered what this was really all about. In this episode  you'll hear RIE Executive Director Melani Ladygo and Janet respond thoroughly and passionately to the questions: What is RIE, and how does it help us as parents? Find out more about RIE at: RIE.org Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that she's become uncomfortable with the language she's using when setting limits with her daughter. She's using a lot of "if/then" ultimatums and doesn't like the suggestion of a threat. "I was an elementary school teacher for years before having children and am realizing I'm still recovering from all the behaviorism my teacher training instilled in me." She asks Janet "if there's another way you would suggest going about this." Janet recommends a simple adjustment this parent can make that's actually the key to her respectful parenting approach.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent feels devastated by recent behavior her 5-year-old daughter has picked up from her peers. She has tried speaking calmly to her about the issue, but this hasn't helped.  Janet offers what she hopes is a beneficial perspective that may help ameliorate her daughter's behavior. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent feels confused by her children's demands and wonders if her boundaries are too unclear. Another parent feels overwhelmed by her 4-year-old's emotional behavior at the preschool she opened at her home: "He's gotten increasingly unsafe, hitting, pushing, screaming, etc." She regrets she hasn't been able to be more trusting and acknowledges, "I know I'm putting an expectation on him that isn't fair." A third parent has been facing a series of personal hardships, and she worries that her sadness and anxiety are negatively affecting her child. Janet offers all three of these families what she believes is a helpful (though counterintuitive) healing path toward connection. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impact their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." In this encore episode, Lavinia and Andrew describe some of the common signs of trauma and repressed emotions, how they recognized their own, and how their respective coaching practices enable parents to process these emotions by connecting with the needs of their inner child. Reach Lavinia at ⁠LaviniaBrown.com⁠. Her Instagram is LaviniaBrownCoaching. Reach Andrew at ⁠AndrewLynn.net⁠, or on Instagram at Andrew.g.Lynn. Janet's "No Bad Kids Master Course" is available at ⁠NoBadKidsCourse.com⁠ and ⁠JanetLansbury.com⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inspired by a couple's Instagram video of their determined toddler, Janet shares a 4-step sequence of responses to encourage our kids to persevere, even through frustration.  Deddeh Howard's video: https://www.instagram.com/p/DKfLwy0p2q-/?hl=en Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to questions from two parents who describe their sensitive children struggling with separation, transitions, and general emotional overwhelm. One writes, “I go into panic mode when I see his eyes widen with worry,” while another admits, “I often see the meltdown coming… and don’t know how to help without making it worse.” Both parents admit they have their own strong emotional reactions to their kids' struggles including fear, guilt, and self-doubt. Janet points out how our own discomfort can exacerbate our children's, and how caring for ourselves is both compassionate and foundational to effective parenting. She offers solutions how these parents might more readily trust their children to feel and process their discomfort.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Toddler twins are suddenly melting down at bedtime. A 5-year-old is struggling to manage his unruly friend. Janet explains how parents in both these cases can help to resolve these issues by better understanding their children's sensitivity to change.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet believes that one of the biggest hurdles for us as parents is our own self-doubt and hopes that 2026 will be the year we stop second-guessing ourselves.  With this in mind, she offers suggestions to 3 families who've written to her about their current struggles. The first is a mom whose 2.75-year-old seems to be stalling during transitions and melting down when the mom doesn't comply with her demands. This parent says, "... my biggest struggle and question is how do we trust our kids' feelings and be there for them when we feel the pressure to keep our schedule on track and move forward?" A second parent is caring for three young children and worries she's not giving them enough play time with her. "I struggle to be playful and silly with my kids because I'm constantly navigating the mental load of being a mom of multiple children." Finally, a parent who just gave birth to her second child is feeling lost as to how to handle her 4-year-old's rudeness towards friends and family members. "This is the button she instinctively knows to push that will leave me ruffled and floundering as a parent because I greatly value manners, gratitude and politeness." Janet offers each of these families what she hopes is encouraging and helpful feedback.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent struggles to control emotions like anger, frustration, and disappointment when they’re triggered by her toddler. While she strives to be a confident leader by appearing calm and unruffled, she also wants to model her emotions authentically for her child. In this encore episode, Janet clarifies what it really means to be "unruffled" and how parents can approach this goal without faking or stuffing their emotions. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent wants to get out of a cycle of bribing her 3.5-year old and writes to Janet for help. “It seems that in order to get him to do anything, I have to offer a reward, treat, or special outing.” If these strategies don’t work, she says, she will threaten to take something away. This mom admits that she is a people pleaser, so when she does set a boundary, she feels guilty about it. She worries that she’s teaching this to her son. “I don’t want him to feel guilty about his feelings or his boundaries.” Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every child is certainly unique, but when it comes to their behavior, we can sometimes complicate a situation that might really be quite simple to address. This week Janet shares an email from a parent who says her nearly 4-year-old has lately been argumentative and having meltdowns over the smallest things. "She seems to want to self-sabotage and create problems where there are none." This parent has tried to be consistent in her responses but to no avail. "Is it a cry for attention?" she wonders. "Either way we're not making any progress or seeing the light at the end of the tunnel."  A second note comes from the mother of a 4.5-year old looking for book recommendations "for guidance on how to help her follow our instructions more readily." Janet recommends a single solution for both these parents.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠ and ⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

As parents, we do our best to raise kind, thoughtful, appreciative kids. But despite our efforts, our children can sometimes seem downright ungrateful. In this episode, a mom writes to Janet about her frustrations with her sons, aged six and four. Rather than appreciate the gifts and special outings she treats them to, they inevitably ask for more, more, more and then complain when she won't give it to them. "It feels like nonstop unhappiness when I'm trying so hard to make them happy." This mom wonders if perhaps it's expecting too much of her kids to feel grateful when they are legitimately disappointed, but she wants them to learn to focus on the positive. Janet offers her perspective on what causes children to behave this way and offers three suggestions that can help our kids to appreciate the efforts we make for them.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠ and ⁠⁠⁠JanetLansbury.com⁠⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to emails from parents who describe struggling with their children’s strong emotions. One writes that her 2-year-old rejects her comfort when he has a meltdown. “It breaks my heart, and I feel like I must be doing something wrong.” Another writes that her 7-year-old says he doesn’t feel love from his mother. Another email describes how a 3-year-old’s tantrums last all afternoon and into the evening, disrupting the rest of the family’s routine, and they “all feel trapped by a 3-year-old.” And a therapist observes that her child holds in emotions in front of family and peers. In this encore episode, Janet identifies the common thread in all these situations and offers a hopeful answer to weather the storms. Janet's "No Bad Kids Master Course" is available at ⁠⁠NoBadKidsCourse.com⁠⁠ and ⁠⁠JanetLansbury.com⁠⁠. Please support our sponsors! Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this encore episode, Janet answers questions from three listeners and offers a more helpful – albeit counterintuitive – perspective that can help children learn resilience and find the kind of confidence in themselves that lasts a lifetime. Janet's "No Bad Kids Master Course" is available at ⁠NoBadKidsCourse.com⁠ and ⁠JanetLansbury.com⁠. Her best-selling books ⁠⁠⁠⁠⁠⁠⁠“No Bad Kids: Toddler Discipline without Shame”⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠"Elevating Child Care: A Guide to Respectful Parenting"⁠⁠⁠⁠⁠ are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes her 5.5-year old as the love of her life. Lately, though, her daughter has been dissolving into silly, immature behavior at inappropriate moments, melting down over nonsensical things, and demanding her mother's attention.  "It goes on and on, and I get tired and annoyed." On the other hand, this parent says she feels guilty for not playing along with her daughter's spontaneous games (like joining her in a crab-walking race down the stairs). She worries that at 5.5 years old, her daughter should be moving beyond this type of behavior. "Will she ever stop testing me, or is she just going to keep on seeing how much I can withstand?" Janet has some ideas. Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠⁠. Her best-selling books ⁠⁠⁠⁠⁠⁠“No Bad Kids: Toddler Discipline without Shame”⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠"Elevating Child Care: A Guide to Respectful Parenting"⁠⁠⁠⁠ are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode: Janet receives a follow-up message from the mom she helped last week in the episode "Demanding, Stressed, and Aggressive—What's Happened to My Gentle Child?" The parent candidly shares aspects of Janet's advice that did and didn't work. She then reveals a transformative discovery: "We were getting boundaries and discipline all wrong. We were not being confident leaders or using honest consequences." This mom shares how the situation finally clicked for her and she was able to achieve positive results just three days later. "... The change is already incredible. I can see our four-year-old's real smile, silly loving nature, happiness for the day in the morning, and so much less aggression." Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠⁠. Her best-selling books ⁠⁠⁠⁠⁠“No Bad Kids: Toddler Discipline without Shame”⁠⁠⁠⁠⁠ and ⁠⁠⁠"Elevating Child Care: A Guide to Respectful Parenting"⁠⁠⁠ are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A stressed parent writes that her 4-year-old has been having a very difficult time for the past year. He's anxious, easily frustrated, "screams and stomps so loud it scares the baby," and is physically aggressive toward his older sister. Prior to this, she describes him as "such a gentle, thoughtful boy." She assumes some of his moods and behavior may be attributed to the arrival of the new baby, and she empathizes, but she wonders what to do.  Janet has several suggestions to both better understand what her son is going through, how to communicate with him, and steps she can take to alleviate her own worry and stress.   Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠⁠ and ⁠⁠⁠⁠JanetLansbury.com⁠⁠⁠⁠. Her best-selling books ⁠⁠⁠⁠“No Bad Kids: Toddler Discipline without Shame”⁠⁠⁠⁠ and ⁠⁠"Elevating Child Care: A Guide to Respectful Parenting"⁠⁠ are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that the bedtime routine with her 5.5 year old daughter has become an all-consuming marathon, and she feels exhausted, frustrated, and disconnected. "I don't enjoy motherhood right now," she says, "and that's painful to admit because I love my daughter so much." She describes a typical evening that begins calmly enough with snacks, bathing, teeth, and a book, but inevitably her daughter sidetracks the process with demands to go pee, first-aid for a booboo, and sometimes declaring that she's scared. "She knows exactly which needs I'll respond to, and I end up stuck in the loop again."  Janet offers insight into this parent's dynamic with her daughter and why this 'loop' continues. She then makes some suggestions as to what her child might need in their relationship for this frustrating merry-go-round to finally stop.  Janet's "No Bad Kids Master Course" is available at ⁠⁠⁠NoBadKidsCourse.com⁠⁠⁠ and ⁠⁠⁠JanetLansbury.com⁠⁠⁠. Her best-selling books ⁠⁠⁠“No Bad Kids: Toddler Discipline without Shame”⁠⁠⁠ and ⁠"Elevating Child Care: A Guide to Respectful Parenting"⁠ are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

At the heart of Janet's parenting approach is respectful, honest communication between us and our kids beginning in infancy—which means observing and listening to kids at least as much as we talk to them. It also means walking through our own fears to accept our child's most uncomfortable feelings and broach difficult conversations. In this episode, Janet shares a parent's story about their child's 45 minute(!) meltdown, and how the parent eventually discovered what had caused it. This parent also describes helping their toddler gracefully handle a medical procedure. In both instances, this parent's embrace of respectful communication was the key to their success. Janet's "No Bad Kids Master Course" is available at ⁠⁠NoBadKidsCourse.com⁠⁠ and ⁠⁠JanetLansbury.com⁠⁠. Her best-selling books ⁠⁠“No Bad Kids: Toddler Discipline without Shame”⁠⁠ and "Elevating Child Care: A Guide to Respectful Parenting" are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

No matter how we approach raising our children, there are times we'll feel physically, mentally, or emotionally exhausted. Maybe all of the above. We’re only human, of course, but it may also be that we're taking on more than we need to --- depleting our energy with roles and tasks that are better left to our child. In this encore episode, Janet offers ideas for lightening our workload by recognizing and trusting our children's intrinsic abilities. Janet's job description reframe can help save our energy, nurture self-confidence, and at the same time foster a flourishing parent-child relationship.  Janet's "No Bad Kids Master Course" is available at ⁠NoBadKidsCourse.com⁠ and ⁠JanetLansbury.com⁠. Her best-selling books ⁠“No Bad Kids: Toddler Discipline without Shame”⁠ and "Elevating Child Care: A Guide to Respectful Parenting" are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's common for young children to go through phases of unwarranted aggression, usually directed at the ones they love most. Janet has noted that these phases are as uncomfortable for our children as it they are for us, and probably even more so. In this episode, she responds to two parents of kids who are behaving erratically and lashing out at their siblings. Both families have attempted to address these behaviors with empathy, respect, and boundaries, but they aren't seeing results. The frustrated parents admit they've sometimes reacted with threats, punishments, or shaming. Nothing seems to work. Janet offers advice that she believes will address both of these children's internal discomfort and, therefore, ease their aggressive behavior.  Janet's "No Bad Kids Master Course" is at: ⁠⁠⁠nobadkidscourse.com⁠⁠⁠. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You've no doubt heard by now about the countless benefits of our children's self-directed play. Less understood is how to nurture this invaluable instinct in our babies—every child has it. With our good intentions, though, we sometimes get in the way of play. Perhaps we intervene and unnecessarily interrupt our children's process. Or, as our kids get older, we let structured activities and excursions usurp the time they might have preferred to spend exploring, experimenting, following their own interests, and creating activities—doing what may look like "less" on the outside, but gaining profound benefits. In this episode, Janet shares  letters from parents who describe eye-opening experiences that caused them to recognize the importance of allowing their children—who are from 3 months old to 3 years old—to play their own way, and how the simple act of not intervening brought them joy and a new understanding of their child and the value of play.  Janet's "No Bad Kids Master Course" is at: ⁠⁠nobadkidscourse.com⁠⁠. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all hope to raise polite, well-behaved kids who follow rules and comply with requests, assuming these are fair, just, and appropriate. We want our kids to not only respect us but other authority figures in their lives. Yet, many of us shy away from the term "obedience," because it connotes using discipline methods that are overly strict, harsh, and authoritarian. It doesn't need to be that way. In this episode, Janet responds to a parent who feels like she needs more obedience from her almost 4-year-old. She's wondering if she's wrong to want that, even though obedience was what was expected of her as a child. Janet explains that this parent's needs are not only valid but achievable through Janet's relationship-centered approach. Janet's "No Bad Kids Master Course" is at: ⁠nobadkidscourse.com⁠. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The root causes for our children's behaviors—especially the behaviors that most alarm and confuse us—are often confusing and complex. Sometimes, try as we might to understand and even reason with our child, the behavior only gets worse. But these behaviors may be simpler to address than we might imagine. All we need to do is recognize the intense focus that we are bringing to these behaviors and where that might coming from— often our own childhood experiences.   Janet responds to two parents who have become exasperated trying to reroute their kids' behaviors. One feels her kids constantly tune her out, leaving her feeling "disconnected and invisible." The second parent is alarmed by her son's recent interest in weaponry and some disturbingly violent threats he's been making. In both cases, the more these parents lean into their kids with words and reason, the more extreme the behavior becomes. Janet finds a clue in both stories that may be keeping these relationships stuck Janet's "No Bad Kids Master Course" is at: ⁠nobadkidscourse.com⁠. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As parents, we're naturally protective of our kids' feelings and sensibilities, but as they mature and venture out socially, it's also our job to give them the tools they need to thrive in a variety of settings and with people who have differing views and engagement styles. Our kids need to learn to respect and adapt to every person's boundaries—not just ours, but those of their peers, teachers, caregivers, relatives. Then, when our child finds herself in a new situation confronted by a different norm, which is inevitable, they (and we) can perceive this as a positive learning experience and approach it with confidence.  In short, how can we best prepare our kids to adjust to life's realities? Janet explains how respectful parenting is geared to do exactly this. She illustrates by responding to two different families whose kids are having difficulty accepting other people's boundaries. Janet's "No Bad Kids Master Course" is at: nobadkidscourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transitions tend to be difficult for young children, and they express their struggles in a variety of concerning ways. They may be focused to distraction on particular random-seeming anxieties and fears. Worse, they take their feelings out on us by being uncooperative or lashing out in violent meltdowns. Two families reach out to Janet with these issues, and she proposes a three-step approach to help resolve them. Janet's "No Bad Kids Master Course" is at: NoBadKidsCourse.com Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The parent of a 7-year-old describes writes that her daughter has become relentlessly negative and argumentative. "It feels like everything is a debate, and she says no to almost every request." As one of Janet's longtime followers, she knows not to take the behavior personally, tries to maintain a light attitude, but she often finds herself lecturing and sometimes completely losing her cool. She wonders if Janet can suggest some other way to deal with her daughter's negative attitude. "I feel so exhausted from all the debating and negotiating and fighting."  Janet's "No Bad Kids Master Course" is at: NoBadKidsCourse.com Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's unnerving when our kids engage in conflict with siblings or peers, whether it's over a toy, their perceived 'space', or even our attentions. As emotions escalate, so does grabbing, pushing, and sometimes hitting. No parent wants to witness this, and our instinct tends to be to try to manage the situation by separating the warring factions, comforting hurts and disappointments, figuring out alternative activities our kids can engage in, or admonishing them to "share." But peer and, especially, sibling conflicts offer our kids crucial developmental opportunities. Janet offers her perspective and advice to a parent whose children are constantly battling. She discusses how we can support our kids to resolve and learn from their conflicts, and when and how they need us to intervene. Janet's "No Bad Kids" Master Course is available at NoBadKidsCourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet welcomes a timely visit from iconic educator Mr. Chazz who shares how parents and teachers can help kids successfully transition to a new preschool or childcare situation. His focus is on trust and maintaining the sense of connection that supports parents and kids to separate with confidence.  Janet's "No Bad Kids" Master Course is at nobadkidscourse.com. Please support our sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent describes her 4-year-old son as energetic, independent and strong-willed. While she appreciates her son’s enthusiasm and free spirit, she constantly struggles to reign him in and finds herself yelling, "You're not listening!" As an example, she says they often take nature walks with friends, and he inevitably runs ahead at an unsafe distance. She feels overwhelmed, especially when they are out with other parents “that have high expectations for behavior." In this encore episode, Janet offers a few ways to help her son listen but “without killing his free spirit.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The practice of acknowledging our children's feelings and struggles can provide healing, calming messages of safety and acceptance. With a genuine tone and a few words, our acknowledgments can help children share pent-up emotions, feel seen and heard, and gradually regulate, which in turn eases problematic behaviors. However, parents commonly share with Janet that validating feelings doesn't work for their child and feels more like an exercise in frustration. In this encore episode, Janet speaks to some of the common reasons this practice might feel less effective, what to do instead, and why we shouldn't give up on acknowledging as a powerfully empathic relationship-building tool. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to 3 messages from listeners who say their kids exhibit aggressive or violent behavior towards their peers, in one case "pushing, hitting, or attacking faces, sometimes without warning." While all these parents recognize that fatigue and other discomforts can contribute to this behavior, it often seems that their kids lash out for no reason at all. These parents have come to distrust their kids in social situations and are at their wit's end, worried they've done something wrong. "I feel like we have tried everything, and nothing is working. I just cry now because I don't know what I'm supposed to do." Janet offers insights that she hopes will ease these parents' minds as it helps them understand their children's behavior and respond in a manner that effectively changes it. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In a previous "Unruffled" episode, Janet offered advice to a parent who was struggling with potty training. That parent wrote back recently to announce her daughter's 4-year saga had finally come to a successful conclusion... it was NOT the result of the parents following Janet's advice, but going full speed ahead in the opposite direction. In this episode, Janet revisits the guidance she originally offered, and explains why she believes her advice was unhelpful to this family. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this popular encore episode, a parent writes that she’s overwhelmed by her two girls constantly demanding her attention, following her around their home and calling “Mommy! Mommy!” even if they are in the same room. “It’s driving me mad,” she writes. “It’s like a dripping tap. It is getting to the point where I just want to scream.” This mom notices that the girls don’t have this dynamic with their father. In fact, even if he is sitting beside them and she is in another room, they still call to her. Understandably, she feels drained and wonders if Janet can tell her what she’s doing wrong. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet is joined by Grace Lautman, a therapist and nutritionist who focuses on eating disorders, the conditions that can create and aggravate them, and how eating — or not eating — can be a symptom of mental health issues. She writes: "My hope has always been to provide accepting spaces for all individuals and bodies to explore and honor their relationships with food, body, and self." Janet and Grace discuss some of the early signs of eating disorders, and how our own relationship with food and body image throughout our lives can affect our children beginning in the early years.  Grace's Website: https://www.honornutritioncounseling.com/ Instagram: honor_nutrition_counseling Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all want our kids to enjoy thriving friendships, to feel appreciated by supportive peers. But that's not always case, and it can be heartbreaking to see the hurt, disappointment, and confusion our child feels when — for whatever reason —friends aren't treating them as they should. How do we support our kids' to navigate this? How much should we intervene? And what might intervening look like? Janet has an empowering perspective that she hopes will help, and she explains how it might apply in the cases of 4 different families who have recently reached out to her about their kids' challenging interactions with peers.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

RIE expert Hari Grebler joins Janet to discuss her respectful and surprisingly simple ideas for helping our babies to sleep. Hari's positive approach begins with babies and applies to toddlers as well, ultimately building a foundation that serves our needs and those of our children throughout their lives. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

3 families reach out to Janet and ask, "How do I say it?" Listen to find out more! Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"I'm annoying, bad, stupid, not good at anything. I hate myself." It can be disconcerting to hear our kids say such unkind things about themselves, using harsh words that we've made a point not to use with them. Is this perfectionism? Low self-esteem? Passing feelings of vulnerability? What can we do to encourage our kids to stop bagging on themselves like this? How can we build up their self-image and self-confidence? Janet responds to notes from two concerned families, weighing in with encouraging advice and a point of view that can make all the difference. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to three parents who are worried that their kids seem overly anxious and sensitive in social situations. Each parent has tried to be patient and trusting, but they wonder if their child's temperament may be abnormal, especially when compared to their peers. Aside from frustration and concern, one parent says: "I'm so lost... Sometimes I feel shame — not about him — but because I want to do fun things with him, but he always pulls back and retreats." Janet offers advice and a lot of encouragement. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Effective discipline can be confusing! It can feel like we're working so hard to be caring, empathetic, and patient with our kids—and not lose our temper—yet still, the challenging behaviors keep happening. And then when we try to set boundaries, our child has a meltdown that seems to last forever. What are we doing wrong? In this episode of "Unruffled" Janet explores three common reasons our attempts at respectful discipline can end up being ineffective. She suggests nuanced adjustments that can make all the difference. Her recommendations will not only help to simplify our approach (for the win!) but also help our kids to feel safe, seen, and supported, deepening our parent-child bonds. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week Janet consults with the single mother of a 2.5-year-old who's concerned about how she's handling her daughter's behaviors. She describes her toddler as strong-willed, smart, intuitive, loving, sweet, and caring, but when she doesn't get what she wants, she loses it, throwing things, hitting, and screaming. This parent realizes that her daughter's behavior is developmentally normal and maybe even necessary, but it upsets her, as the model she was raised with was entirely different. "I grew up under the auspices of spare the rod, spoil the child," she says. "I don't want that for my baby. I will not be that kind of mom. She deserves better." Janet makes several observations as to how this parent is already achieving her goals, and offers advice for framing her toddler's behaviors in a manner that will make it easier for this mom to calm herself and continue nurturing their relationship in a positive direction.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bossiness. Toy taking. Unkind words. Hitting. Behaviors like these are particularly common between siblings but can happen with peers as well, and they're frustrating and disturbing for us to witness. How to we address them? Separate the warring factions? Issue a mandate? Negotiate a settlement? Perhaps just let it play out? In this episode, a parent writes that her four-year-old loves his 2.5-year-old sister dearly, but "he is insanely jealous, obsessed with having the same or more than her, whether it's food, toys, Easter eggs, crayons... It seemed like a phase, but it's become an obsession." This mom describes all the strategies she's tried to deal with her son's behavior, but to no avail. After considering the causes and conditions of this boy's behavior, Janet offers a respectful approach she believes help alleviate the situation for all.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Loryn Brantz is an Emmy-winning author, illustrator, and mom of two, who once built puppets for Sesame Street. Loryn joined Janet on a previous episode of "Unruffled" to talk about parenting a child with disabilities, sharing the joys and challenges of her journey with honesty and her signature warmth and wit. Her new book "Poems of Parenting" is a funny, touching, and totally relatable collection about her ups and downs raising kids, the awkward and sometimes difficult moments she's come to cherish, and ultimately how she's come to embrace her role as a parent.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this encore episode, Janet’s guest is Dr. William Stixrud, a clinical neuropsychologist and co-author of "The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives." Bill Stixrud's decades of experience counseling children and their parents have led to conclusions that complement and support Janet's own parenting philosophy, especially topics such as encouraging self-confidence, intrinsic motivation, and inner-directedness. And since many of Bill's clients have been with him from childhood through adolescence and into adulthood, he has the benefit of seeing the results of his practice.  Bill and Janet discuss the value of giving our kids opportunities to make choices, discover and pursue their passions, and the challenges and benefits of being a non-anxious presence (because our "calm is contagious"). Dr. Stixrud is the founder of The Stixrud Group, a member of the teaching faculty at Children’s National Medical Center, and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Respectful, effective discipline can be challenging for us to learn, and experience is our best teacher! With that in mind, Janet shares several encouraging success stories from parents who faced frustrating or infuriating, sometimes alarming challenges with their kids. Subjects include disobedience, bedtime struggles, tantrums, aggressiveness, hitting, self-care, boundaries, and more. Each parent describes their before-and-after experience as they implemented advice or strategies from Janet's "No Bad Kids" approach. With each small success, parents found new confidence in their leadership, a sense of surety and calm in their interactions, and the realization that their relationship with their kids was growing stronger than ever.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

There's nothing unusual about a child screaming, but sometimes it can become a go-to response to any situation. Janet responds to a parent who says her 3-year-old has become "stuck on screaming... She screams at her friends in the park, at my mom, at my dad, at my husband, at strangers..." And because of this parent's childhood environment, her daughter's screaming is triggering. She says it's very difficult for her to stay calm and reasonable. At times, it becomes too much for her, and although she realizes the irony in this, she ends up screaming back. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet’s guest is Dr. Tina Payne Bryson. Her new book “The Way of Play” (co-authored with play therapist Georgie Wisen-Vincent) illustrates how playing with our kids in a receptive manner for even just a few minutes each day helps us to better understand them, while also encouraging their development of social skills, emotional regulation, resilience, and self-confidence. The guidelines Tina and Georgie offer in "The Way of Play" help make connecting through play easy, natural, and fun as well as richly effective for learning and bonding. As Tina explains, "The temptation can be to take over the play or be too instructive or didactic, to think we need to teach all kinds of lessons. But what's really powerful, as we follow our child's lead, is to be able to dive into their world." Janet and Tina do their own deep dive into all of these topics and more. Then they both respond to a letter from a parent struggling with her 4-year-old’s aggressive behaviors.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it ever okay to say no to our child's requests for closeness or attention, to separate when that makes them upset? What if these requests are frequent, or even seem to evolve into a habit of unreasonable, seemingly over-the-top demands? In this episode Janet responds to two notes from parents who feel they may be in this predicament. One shares that her four-year-old "starts crying hysterically and won't calm down" if the parent doesn't acquiesce to her demands immediately. This parent understandably feels stressed. "It's getting to a ridiculous point, and the demands seem to be growing," she says. "It feels like I'm being held hostage."  The second mom shares that her two-year-old often cries when she leaves her side, even when her dad is there for her. She wonders if this is a sign her daughter is anxious and if there's something more or different the parents should be doing.  In both cases, these parents are hoping to help their kids feel more confident and secure, and Janet shares a perspective she believes will help them achieve these goals.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Enrichment classes, lessons, sports, Sunday school, and community events like Library Story Time can benefit our kids in many ways, but what do we do if our kids won't cooperate or participate? What if they seem okay with it at first, but then later want to quit? The questions raised by a parent's letter in this podcast are common ones: If our child is clearly distressed by an activity or outright rejecting it—even if they agreed to it to begin with—is it okay to let them stop? Will quitting set a negative precedent? What if we believe the activity is teaching important skills? Whose decision is it? Janet shares her perspective on the subject and offers guidelines for helping parents navigate this puzzling and often frustrating conundrum. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet is joined by inner child healing expert Lavinia Brown, whose previous appearance on "Unruffled" prompted a listener to write in to describe how she's struggled to control her angry and physically punitive responses to her three-year-old son's behavior. Raised in an authoritarian household in which she was spanked whenever she disobeyed, this mom has bravely started making changes. "I'm now convinced that spanking should never be an option," she writes. "I'm also seeing that all of these terrible parenting techniques are not working with my son. If anything, he has learned that it is acceptable to vent his frustrations by trying to hit me, kick me or scratch me." She desperately hopes she can heal her relationship with her son, who lately she noticed flinching in fear, but she worries, "Is it too late?" She also wonders how to get her husband on the same page. He tries to respect her choices but still believes that spanking can be effective. Lavinia and Janet offer their perspectives, suggestions, hope, and assurance that it's never too late for this parent or any parent to make positive, lasting changes in their relationships with their children.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Certain behaviors our kids display can really wind us up. In this episode, Janet offers a solution to three common ones. First, tattling—when our kids seem to have the incessant need to tell on friends or siblings for every minor thing they do. As adults, we might label this person as a gossip and steer clear. As parents, we might fear it could eventually lead to our child being alienated from his peers. Second are threats -- when our kids use ultimatums with peers, siblings, or us, like "If you don't do this, I'm going to... " (using their most challenging tone). Should they get away with this? How should we respond? Lastly, Janet covers actual warnings kids give us, like when they say, "I'm going to hit you," or "I'm about to hurt my sister." Shouldn't we be alarmed? Should we scold them and forbid them to say such things? Janet shares her advice on all of this and more in this week's episode!  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our child's whining can be the most earsplitting sound imaginable and, unfortunately, our negative reactions to whining can tend to make matters worse. How do we make the whining stop? A parent writes to Janet that her 7-year-old is constantly whining, pouting, and repeatedly asking her mom for new stuff. "Instead of playing with the entire Toys R Us we have in our home, she whines about the things she wants, and seriously, I'm going to lose my mind." Janet offers a perspective she hopes will help this parent and others whose kids won't seem to stop whining.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes to Janet that she's alarmed and heartbroken about the wedge that's developed between her and her 4-year-old son, "a very sweet, genuine, kind little person," due to his increasingly unkind, hurtful behavior. This mom feels she's tried everything and yet her son continues to hit, kick, pinch, scratch, and run away from her and her partner. The boy also makes threats like, "I'm going to punch you," sometimes following through. This mom suspects that two situations may be causing her son's behavior: "His sister is 18 months and speaking in short sentences, which I'm sure is a momentous change for him;" and "he is embroiled in ongoing conflict with two boys in his mixed age Montessori class. I say conflict, but it might be bullying." She's at a total loss and hoping Janet can offer her clarity and perspective.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Elsa Chahin, President/CEO of Pikler/Loczy USA, has dedicated herself to carrying on the mission of visionary pediatrician and researcher Dr. Emmi Pikler, which is to promote "respectful and harmonious relationships between the youngest child and the adult." Like Janet, Elsa is also RIE Associate who studied under Pikler protege Magda Gerber. Elsa joins Janet in this episode to discuss the innumerable, proven benefits of allowing babies to develop their motor skills naturally. These benefits include physical competence, self-awareness, judicial risk-taking, inner-directed joyful learning, emotional health, and an enduring belief in themselves as capable people. As Elsa and Janet explain it, trusting our child's natural motor development can even make parenting easier, because all babies need from us are secure, intimate relationships and freedom to move.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parenting and worry seem to go hand-in-hand. Because we care so much, we watch our kids closely and can tend to perceive their traits and behaviors in a needlessly negative, worrisome light. In this episode, Janet explains why traits like sensitivity, bossiness, a toddler's insistence on doing it himself, and another child's seemingly constant need for a parent's validation can all be seen (and approached far more effectively!) as strengths.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet consults with a distressed parent of two boys who feels stuck in a destructive pattern. She describes how she's struggling with feeling constantly irritated, overwhelmed, and just angry. “I love my kids more than anything,” she says, “but they’re driving me crazy.” Janet agrees with the mom that boundaries are a big part the issue and suggests a new approach for her to try. Surprisingly, the solution they come up with is not stricter enforcement, but just the opposite. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent with 2 children, 4 and 1.5-years-old, writes to Janet feeling disappointed and concerned that he's letting his children down. This dad admits that he’s very sensitive to his both children’s emotions, especially if they’re upset. In order to deal with their typical, rambunctious behaviors, he’s attempted to set reasonable boundaries with consequences in terms of dressing, bathing, bedtime, roughhousing, etc. This "If you do that, then... " strategy was effective for a while, he says, but lately seems to have backfired because his four-year-old is now giving him ultimatums. The boy's behaviors have become more extreme, and in response the dad says he threatens unnatural consequences, which leads to tears, more guilt, and on and on. “I hate the whole cycle,” he says. “I hate feeling like I’ve let them down. I hate the feeling of being out of control. Mostly, I hate and fear the breaking of trust and the positive relationship that I have with him.”  Janet offers her suggestions and encouragement.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet addresses messages from parents who are feeling defeated and helpless in the face of their kids' persistently uncooperative, annoying and, in one case, hurtful behavior. All of these parents admit they are struggling, and that the approaches they've tried just don't seem to be working.  "... I am constantly getting at my child, telling her 'No, stop that, not so close,' etc., and after a while I get incredibly frustrated as I just need my personal space."  "My two year old has taken to saying "hate you!" literally 25 plus times a day."  "I dread having to go anywhere on my own with [my sons] for fear that I will be overwhelmed by their energy and powerless to keep them in-bounds in a way that feels unruffled."  Janet recommends an overall shift in these parents' approach that she believes will give them the confidence they need to help resolve their issues, and can be applied to almost every behavioral challenge parents face. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Raising kids is a learning process, and (no doubt) there's a benefit to reflecting on the mistakes we make along the way. But Janet believes we can learn even more when we recognize and appreciate our successes, no matter how inconsequential they might seem to us as the time. Maybe it's the little bit of empathy we felt as we limited one of our child's bothersome behaviors. Or a momentary sense of confidence in ourselves as leaders rising above the fray. Or the realization that we could, just that once, let our child's feelings be without judging them, and then, the increased closeness we felt with our child when those feelings passed. In this episode Janet celebrates YOUR illuminating, inspiring stories, and she's exceedingly grateful to you for allowing her to share them.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to a question from a caregiver who says the family she works for is interested in teaching their son ABC's and other lessons. The child is sometimes disinterested and refuses to participate, and she wonders: “Is there a respectful approach to teaching children?” Janet responds with an alternative perspective on early childhood learning that focuses on providing the best foundation possible for children to develop their innate abilities and a lifelong love of learning. This is an encore episode. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this encore episode, a mom is at her wit's end and describes a series of challenging family separations and transitions, including the birth of a sibling. Now one of her twins yells and screams from morning until night. The other twin is defiant and “is always telling me ‘no’ and doing things he knows he’s not supposed to be doing.” This mom says their behavior is so extreme she spends most of the day in tears, feeling like a failure, and then ends up yelling. She’s looking for Janet’s advice how she might deal with her twins’ behavior. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet’s guest this week is Neha Ruch, a writer and speaker on parenting, women, work, and identity. Her personal journey from career through parenthood led her to question and ultimately reject society’s stereotypical view of the stay-at-home parent and its limitations, and instead celebrate the possibilities. Neha is the founder of Mother Untitled (.com), which seeks to reimagine parenthood as a pause or “downshift" and an opportunity to find our passions. Through Mother Untitled, Neha connects a growing community of like minded parents with resources geared to support and further their goals. Her new book, “The Power Pause: How to Plan a Career Break After Kids--and Come Back Stronger Than Ever” will be out in mid-January. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wouldn’t parenting be easier if our kids’ behavior was always stellar? Unfortunately, for most of us that isn't the case. It is during those difficult times especially, when our child is tired or hungry or angry (or their behavior just seems terrible and we're mystified as to what's gotten into them), that they need us to be their confident, empathic leader—a role that doesn't always come naturally. In this episode, Janet shares a shortlist of simple reminders for making setting limits with our kids feel more comfortable and organic. Because, as she says, we all deserve to feel successful!   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

By now, we’ve all heard that Step One for effectively addressing our kids' behaviors and emotional storms is to first calm ourselves. Sounds simple, but as Janet has often shared, she believes this to be the biggest challenge we as parents face. Here's good news: Janet's guest this week is dynamic and passionate educator Mr. Chazz, and he has learned a self-calming process that he believes in 100%. Happily, he shares it in detail in this episode and who knows? It may very well come in handy this holiday season!  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this encore episode, a parent writes that she and her husband are concerned their toddler feels responsible for their emotions. This is a trait they both recognize from their own backgrounds. “He asks again and again, ‘Happy, mommy?’ as if he’s trying to help me be happy.” This mom says that if she admits to her toddler that, no, she is not entirely happy at the moment, he gives her hugs and cuddles and persists in asking if she's happy. While these parents want to foster their child’s empathy and sensitivity, they don’t want him taking on the burden of other people’s emotions. They’re hoping Janet has some advice to help manage this delicate balancing act. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A mother reaches out to Janet because her 3-year old's behavior has recently become erratic and unpleasant, and she’s struggling to make sense of it. She writes that her boy is strong-willed, smart, kind, high energy and wonderful to be around. But lately he's quick to anger, throws things, screams NO to simple requests, is pushy with his younger sister and gets easily overwhelmed when disappointed. He even behaved wildly and disruptively in a weekly music class he normally enjoys. Janet offers some basic guidelines for responding that she believes can be applied to almost every kind of behavior concern parents face. She hopes you find this helpful!  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does the holiday season really need to be so overwhelming? Janet admits she gets caught up in the bustle and excitement of holiday festivities. While her intention every year is to pare down to make more room for meaningful moments with her loved ones, she still finds herself shopping until the last minute for the perfect gift and wrapping into the wee hours of Christmas Day. Janet's more than ready to take off her Santa hat and find ways to do less and enjoy more but doesn't know exactly how to make it happen.   Happily, this week's guest is inspirational pastor and community leader Ashlee Eiland, who shares loads of wisdom and actionable suggestions for prioritizing joy and meaning in the holidays, for our kids and us. Follow Ashlee on Instagram at: https://www.instagram.com/ashlee_eiland/ Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does respectful parenting work? How does it look as our kids get older and more independent? Does our approach to relationship building change and if so, how? Will our early efforts pay off? In response to a listener's questions, Janet discusses the challenges, rewards, and surprises she's experiencing as her three babies have become adults. She shares on topics like boundaries, maintaining closeness, and how she's tried to support her kids through struggles.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do we do if we know our kids can practice a new skill, and yet they don't or won't? Three families reach out to Janet with concerns about their children's developmental progress. In one case, a 12-month-old doesn't seem interested in crawling, and the parent has been advised to try to make this happen. A second parent expresses her dismay ("I don't know how to undo what I've done!") that her 3-year-old will no longer draw. The child's refusal began when the parent innocently followed her child's request to draw pictures for her. A third parent says that her 3.5-year-old has been ready to use the potty since she was 2 but is "absolutely set on being in diapers forever." Just as with the other two parents, this mom is trying to trust her daughter's process, but her doubts keep seeping in, and she wonders if there's some action she should be taking.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this encore episode, early childhood education luminary Rae Pica joins Janet to share her expertise about how children really learn and to debunk some common parenting myths that can impede a child’s natural development. Rae has dedicated herself to the mission of developing and educating the whole child. She is the author of 20 books, a popular keynote speaker, and throughout her decades-long career has consulted with numerous diverse public and private groups as well as schools and health departments throughout the U.S.  Rae's website, contact information, and parenting resources are at https://www.raepica.com, and where you can sign up for her new program for parents "The Truth About Children". Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The US Surgeon General warns that parents today are feeling increasingly stressed and burnt out. Obviously, this is unhealthy for us and for our children. Several societal factors are thought to contribute to this issue. The good news is that one of them is in our power to control: Intensive Parenting. Sociologists describe intensive parenting (in a recent “New York Times” article) as "painstakingly and methodically cultivating children's talents, academics and futures through everyday interactions and activities." They note that parents are feeling more obligated to provide extracurricular activities for their kids than they did a decade ago and spend more time stimulating and actively playing with them. The jury's out as to whether these kids are benefiting from their parents' efforts, but they are undoubtedly feeling their parents' stress. Janet's view is that intensive parenting teaches kids they need intensive help. She believes that the key to being involved in the most positive manner in kids' lives is to better understand our role—where they need us to be leaders and when they need us to let go and trust them.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A 7-year-old has been behaving rudely toward his parents by giving them "attitude" and resisting when they give him directions. He says rebellious things, reacts strongly to minor disappointments, and even gets physically aggressive. The mom writes: "I feel at a loss for how to correct this perceived defiance...We're at a new low for us. It's starting to feel like he's too old to be acting out this way." Janet offers her perspective and suggestions in this episode.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Parenting is a tough job and, if you're like many of us, navigating effective discipline is the most challenging part of it. We need clarity! For this reason, many have appreciated Janet's recent episode: "Strict is Loving". You've also had questions—lots of questions—in regard to walking (what can seem to be) the fine line between too strict and too permissive. Janet addresses many of your questions in this episode, offering her perspective on issues with kids and peers, transitions, behavior during tantrums, intervening with pets, and more.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Progress not perfection… Be thankful for what you have… It's okay not to win… Embrace differences... Follow your own path... It's okay to cry... We all have life lessons that we hope to instill in our kids. Many of you shared yours with Janet on Facebook recently. What are the most effective ways to teach these lessons? As with all aspects of parenting, the answers may not be as clear and simple as we expect. Janet offers her perspective and advice in this episode.  Janet's Facebook discussion on life lessons is here: https://tinyurl.com/46j2bkjy Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trauma survivor Elisabeth Corey returns to ‘Unruffled’ to share healing insights she's gained from her intense struggles as a parent of twins. The emotional reactions our kids stir up in us can take us by surprise. Worse, they can keep us feeling stuck repeating dynamics with our kids that seem to be driving us apart. We often know how we "should" respond but can't remain calm enough to do that in the moment! As Elisabeth explains, our reactions are often indicators of past hurts that need healing, and she inspires us to explore them with curiosity and self-compassion, showing us the way in this episode.  You can learn more about Elisabeth and access her resources at: BeatingTrauma.com. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet's "all feelings allowed" approach to parenting is sometimes misconstrued as permissive, passive, lax on boundaries. But as Janet clarifies in this episode, the exact opposite is true! She describes how acquiescing to our kids' whims and demands, giving them multiple chances to comply with our directions, or making it our job to console them when our rules disappoint can be a set-up for failure for our kids and us. She explains how respectful parenting is actually quite strict, and why, in her view, strict is much kinder and more loving than the alternative, builds better relationships, and encourages lifelong emotional resiliency in our kids.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A mom fears that her gentle, respectful approach to her toddler's feelings and behaviors is too permissive and isn't teaching her to treat others with kindness and respect. She says she’s been following Janet’s approach from the beginning, but when her daughter kicks and screams and generally melts down, she can't help but question if simply acting calm and acknowledging her feelings is the right attitude.   "... This isn't getting better, it's getting worse, and I feel like maybe I'm going down the wrong path or there's something I'm doing wrong." Janet encourages this parent to be more assertive with her own personal boundaries and clarifies what she means when she recommends accepting and acknowledging feelings.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet consults with a single mom who is alarmed by her toddler's strong reactions and aggressive behavior. She seems easily and almost constantly upset—hits, pushes, and bites her mother and brother—and won't be consoled. "When she is crying for a little while because of me taking something away, I console her and say, 'I know you didn't want me to take that away. I'm so sorry I had to, it was not safe.' I will pick her up and rub her back and she will slap me." Naturally, this mom wonders where such intense, angry reactions from her daughter could be coming from and how to effectively respond.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Starting a new school, going back to school, or starting daycare is one of the most challenging transitions for our kids —and us—at this early stage of their lives. It means a new routine, new caregivers and friends, and many unknowns. It’s normal for both parent and child to feel some trepidation, and it’s rare that our child will accept all the changes willingly or gracefully. Usually, we can expect some strong expression of feeling in the home either before, during, or after the transition—short fuses, prickliness, whining, crying, tantrums—and these feelings may linger for many months. For our part, as parents, it’s difficult not to feel guilty and question our decisions when our child seems so unsettled. Janet has three suggestions that can make this important time in our lives easier for all of us.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When our kids' behavior seems negative or inappropriate, we know we should disallow it. But what if the behavior continues? Or goes from bad to worse? What is our child needing from us or telling us that we're missing? There's often a simple, yet easy to overlook, answer.  In this episode, Janet responds to notes from parents who have become alarmed by their kids' recent behavior. One child seems hooked on playing that he's a "bad guy" and becomes physically aggressive. Another tells his parents he wants to hurt them. A third is sneaking food and even medicine. These parents are unerringly patient and empathetic, but nothing seems to work. One parent writes: “It's been getting more intense over the past several months, and I really want it to stop, but I don't know how. Am I doing something wrong?” Janet has an idea for what they may be missing, and she explains how it applies in each of these families' situation. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When we're concerned about our kids' behavior, their stress and difficult moods, a lack of motivation, or an overall sense that we're not in harmony with them — the solution almost certainly comes down to "less." In this episode, Janet is joined by Kim John Payne, M.ED., renowned family consultant, lecturer, and author of the seminal parenting guide “Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids.” The book has been aptly described as “a manifesto for protecting the grace of childhood,” and there is much of Kim’s science-backed approach which supports and complements Janet’s. In their view, our fast-paced, competitive culture (“too much, too soon”) takes the joy out of parenting and can overwhelm our children, causing anxiety, insecurity, and many common behavioral problems. Kim and Janet discuss how the power of less can create the family life we always imagined and allow children to thrive. Kim John Payne's resources are at: SimplicityParenting.com/ Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Children are innately driven to play, and the benefits are enormous. They're also driven to seek our attention and connection, so how can we encourage our kids' play without becoming their constant playmate? In this episode Janet dispels seven common misunderstandings that make the lifelong habit (and gift) of self-directed play much more challenging to foster. She suggests helpful alternatives that not only encourage play, but also bolster self-esteem and strengthen parent-child bonds.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our child’s uncomfortable feelings can manifest in many ways, the most obvious being tantrums, meltdowns, or long lasting monsoonal crying jags. Often, those feelings are expressed in behaviors, sometimes aggressive. The two emails Janet addresses in this episode come from parents whose kids’ rocky moods and behaviors are persistent, no matter how much patience, love, and affection are offered. One parent writes: “Sometimes his feelings are too much for us. It's hard when the entire day is ruined because you said no to a cookie at 7:00 AM.” Another mom says her 4-year-old has started spitting, biting, and hitting in pre-school. He’s recently acquired a baby brother, which explains a lot, but she says, “it would be easier if he was screaming and crying and having a meltdown. I can handle that, but when it comes out in a way that hurts others, I struggle.” Janet has several suggestions for these parents both in the way they are responding to their kids and in their perceptions of their respective storms. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Potty training is always an adventure, and it can be a confusing, sometimes frustrating experience. There are countless books on the subject, and there's plenty of advice from both experts and well-meaning friends and family. Since every child’s process is unique to them and depends on so many internal and external influences, it’s difficult to find a one-size-fits-all approach. In this episode, Janet responds to several questions from parents whose kids are having difficulties using the toilet. The parents describe pitfalls they're encountering and various strategies they’ve tried, but to no avail. Janet offers her pov on the subject and explains how her approach can accomplish more than basic potty learning – it can also relieve the associated pressures both parent and child experience, with the bonus of giving the child a sense of autonomy, accomplishment, and confidence.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent consults with Janet about her one-year-old who screams, cries, "loses it anytime he’s picked up and moved to do something else or is told he can’t go somewhere.” She's concerned that it's too early for this type of behavior, wonders how to respond and if she’s doing something wrong. Janet shares her perspective and offers specific advice for handling his resistance to diaper changes, separation, and more.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this encore episode Janet's guest is psychologist, writer, researcher, and Harvard lecturer Susan Linn. For decades, Susan has been a passionate advocate for our children and a steadfast fighter against the infiltration of Big Business and Big Tech into kids' lives (and parents' pocketbooks). In an eye-opening discussion, Susan describes how digital culture is designed to indoctrinate children into consumerism and brand loyalty, and how it's geared to create dependencies on games and devices for stimulation and soothing. She explains how games and devices teach values that are often diametrically opposed to our own, how they can affect learning by shrinking our children’s world and even interfere with parent-child relationships. Ultimately, Susan and Janet focus on the positive actions we can take to lessen the impact of manipulative marketers while realistically acknowledging the role of digitized culture in all of our lives. More to learn in this episode: How to choose the most beneficial toys and programs for our kids How advertisers capture children's attention and encourage them to nag us for more, more, more Why combatting commercialized culture isn't only a family issue, but a societal one What Alexa offers to "bored" children Computer games are less "active" for kids than we might believe For more on Susan, her work, and her books, visit: www.https://www.consumingkids.com/ Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does your family have any extra downtime this summer? This may be the perfect time to introduce your kids to some simple, giggle-inducing, creative games to play anytime and almost anywhere. I have ideas for you! These are games my kids begged me to play over and over again that would never fail to crack me up too, and even became family lore. Some of these you've definitely heard of, others my kids and I invented. None are about winning, losing, screens, or making any sort of product, just learning (without realizing it) and lots of FUN.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A whining child can show relentless persistence and stamina, can wear away at our will to hold our ground, maintain boundaries, and our temper. We may lose confidence and second guess ourselves: Am I doing something wrong? Am I being too rigid? Maybe I can put off my shower for an hour and play blocks. Why not ice cream for breakfast?  Anything to stop the whining. Janet answers questions from some whine-weary parents, explains the why behind the whine, and how we can help our children (and ourselves!).   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent worries her 3-year-old needs more connection, but the attention that she and her partner give him never seems to be enough, even when they make themselves available for play. He demands they play a certain way, sometimes refuses to participate, throws his toys and has tantrums when they try to hold their ground. "The play ends up becoming him just wanting to watch us play and he stops engaging," the mom says. "Any advice you can give on how to navigate these reactions from him when we can't or won't play would be much appreciated because I find for the most part I just freeze and can't think of anything to say." Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tilt Parenting founder Debbie Reber joins Janet to discuss the unique challenges families face as they learn to understand and support a child with ADHD, autism, learning disabilities, giftedness, processing challenges, twice-exceptionality, or other neurodifferences. While Debbie's advice is especially powerful for parents of neurodivergent kids, her insights will resonate with every parent. As she says, “None of us are parenting the kid that we expected.” Later in this episode, Debbie responds to a note from a parent who is concerned about her son yelling "Stop!" when adults ask him seemingly benign questions. The parent wants to help him be more comfortable in the world but doesn’t know how.   Debbie's resources are available at: TiltParenting.com Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all want our kids to proceed through life with confidence as they develop physically, mentally, and emotionally. Because we care so much, it can be difficult for us to watch them struggle when faced with a challenge or a new skill. It's especially tough to see them becoming so frustrated that they give up or refuse to even try in the first place, even when we've done all we can to encourage them.  In this episode, Janet shares a helpful reframe and actionable guidelines for fostering our kids' healthy persistence, and then responds to some specific situations parents recently shared with her: a child getting too frustrated when attempting anything challenging; a 3-year-old who refuses to draw and insists her parent do it for her; and a 5-year-old who falls apart if he loses a game. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our kids' behavior can mystifying, aggravating, worrying, and sometimes even infuriating. While the answers for resolving our concerns tend to be specific and unique to each particular situation, there are also general themes that can guide us. Janet explores one such theme in this week's episode and explains how it applies to 3 different situations parents have written to her about.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all experience difficult moments with our kids, and it’s not uncommon for us to lose confidence in ourselves or feel stuck. Need a parenting boost? In this special episode, Janet shares 7 of her go-to parenting power tools, mindsets, and mantras geared to help you focus your energies most effectively and (if needed) make positive, lasting changes in your approach.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet shares a success story from a parent who describes her shame, heartbreak, "the heavy emotional load" she carried for the first 4 years of her son's life as he vehemently rejected her care, preferring his father. After reading one of Janet's articles, this mom began to see her son's behavior in a whole new light and improve her situation almost immediately. "I am now confident that whatever happens—whatever my son will throw at me (even when he hits puberty)—I can handle it."  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

If you're the parent of young children, there's a good chance you are very hard on yourself. Australian parenting guru Maggie Dent joins Janet in this episode of “Unruffled” to discuss the unprecedented pressures and challenges today's parents face living up to ever-changing standards set by social media, peers, and even schools. Parents are often left feeling overwhelmed and unsupported. Maggie and Janet share their long view perspectives, experiences, advice, and hope.   Maggie shares her extensive resources at: MaggieDent.com.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

With our most loving intentions as parents, we might find ourselves stuck in a full-time role we never wanted—as our child's playmate and entertainer. In this episode, a mom asks Janet for advice regarding her "bright, busy, extroverted four-year-old girl who loves having my complete attention.” Unfortunately, this parent is feeling she really needs some time to herself, but when she tries to take a break, her daughter is unwilling to let her go and seems anxious and insecure, as if this is a personal rejection. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does respectful parenting look like as our kids get older? Where can we get advice similar to Janet's but for older kids? Janet receives these kinds of questions often and takes the opportunity to answer them in this episode.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As parents, we all experience moments when our kids just won’t go with the program – brushing their teeth, dressing for school, cleaning up their toys, going to bed (and staying there). We ask nicely, and they ignore us. Then we ask not so nicely, and they dig their heals in. Before long we’re frustration turns to exasperation, and we either get angry or throw up our hands in surrender. At a certain age, our kids are developmentally programmed to resist us no matter how much kindness and respect we show them. So, what’s a parent to do? Sometimes we wish we could just wave a magic wand. Well, the wands are on back-order, but Janet shares some magical recommendations that will make these interaction so much easier to navigate, win or lose.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet is joined by trauma recovery expert Elisabeth Corey to answer a parent’s email about her struggles to become a respectful parent. This mom says certain behaviors of her 2.5-year old daughter set her off. “I don’t stay calm, focused, kind to my child.” And she believes her own upbringing (“in no way respectful”) is the root cause of her reactions. She is overwhelmed by the responsibility of raising her child and wants to know: “What can I do to help myself?” Janet and Elisabeth consider the common underlying issues of our own childhoods and how we can recognize and heal negative cycles to become better parents. Elisabeth's work and free resources for parents are available on her site at: www.BeatingTrauma.com For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are available at Amazon. Also, her exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Please visit our sponsors! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Physician and author Gabor Maté joins Janet to discuss the importance of developing secure attachments with our kids and why it's crucial for us to continue nurturing these bonds into their adulthood. How do we remain our children's most trusted influences while also encouraging their natural drive toward individuation? Can we maintain our role as a primary attachment figure when our child is cared for by others? How do we help kids to develop healthy relationships with peers? What's the best way to handle exposure to digital media? Gabor addresses these questions among many others and offers suggestions for maintaining positive attachments throughout our kids’ lives. Gabor is the author of 5 books and most recently the re-issued Hold on to Your Kids: Why Parents Need to Matter More Than Peers, co-authored with Gordon Neufeld, with a new chapter about how the Covid pandemic affected kids' relationships with peers and parents. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We're trying to be there for our kids, let them know we care, and give them positive, healthy messages about their feelings. What could possibly go wrong? In this episode, Janet responds to a parent who worries that when she tries to comfort her upset 3-year-old daughter, the child seems ashamed about her feelings, even angry, and yells at the parent to go away. The parent asks, "Do you have any advice for helping her to be more comfortable with feeling sad or angry?" Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We can be our kids' greatest fans, and they need us to be. How do we praise them in a manner that truly encourages them? We may have heard that "good job!" or "you're so smart!" aren't the ticket. In this episode, Janet shares her specific suggestions and a simple way we can find clarity on what can be a confusing topic.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet consults with a couple who feel at odds with their 4-year-old at bedtime. "She stalls, refuses or delays putting on her pajamas, brushing her teeth, getting in bed, and staying in bed." She's also uncooperative in the mornings. The parents have conflicting ideas about how they should handle her behavior and hope Janet can offer some guidance.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do we stay unruffled when our children are anything but? It's never easy, but in this episode Janet shares the personal mindset that has helped her most, and gets SO much easier with practice. She also shares a success story from a parent who is walking through her own fears to be the parent her daughter needs.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do you sometimes say "yes" to avoid your child's negative reaction? You're definitely not alone! None of us wants to upset our kids, and when faced with that option, we tend to second guess our boundaries: Should I keep playing this game even though I’m busy, tired, or not in the mood? This week, Janet explores the reasons we doubt ourselves, particularly when it comes to personal boundaries, how to overcome our hesitancy, and why our kids really need us to.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eileen Henry is a pioneering sleep consultant who for decades has helped exhausted, concerned parents guide their infants and toddlers to more restorative sleep. As Janet's guest this week, Eileen shares her wisdom and detailed suggestions in response to emails from Unruffled listeners struggling mightily with their toddlers at bedtime. A one-year-old seems to get increasingly wound up as bedtime nears, escalating to biting her mother. A 23-month-old refuses to nap. An almost 3-year-old won't separate from her parent at any time of day, calls "mommy, mommy" whenever her parent leaves her side, making bedtime impossible. Eileen offers her experienced perspective, warm support, and actionable advice. “Sleep is not a problem to be fixed,” she believes. “It is a skill to be learned.” More about Eileen and her resources at: CompassionateSleepSolutions.com, or visit her on Facebook at: Facebook.com/compassionatesleepsolutions Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most of us wouldn't consider it part of our job to allow the small children in our care to grieve. And yet, our lives are filled with losses—some are significant, most are minor. The way we process feelings of loss can have profound, lasting effects on our mental health and overall quality of life. In this episode, Janet shares how we can encourage our children to experience and express loss in the healthiest manner from the very beginning, starting with the first type of loss our babies experience: momentary separation from a loved one. Our response can provide them the messages and experience they need to learn to deal with loss capably and, most important of all, know loss is survivable. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books "No Bad Kids: Toddler Discipline without Shame" and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

"Mine! No, he can't touch that!" Does this sound familiar? No worries. In their early years, children commonly go through phases of possessiveness that can seem totally unreasonable and extreme. They may want everything their sibling or peer shows interest in and try to take it. They refuse to share. In this episode, Janet explains why this behavior actually makes sense and what we can do to help kids pass through these phases readily and in a healthy manner. She illustrates by addressing a question from a parent about his 5-year old’s incessant impulse to protect his territory and possessions from his baby brother. While he and his wife try to maintain an understanding, respectful approach to the behavior by acknowledging his feelings and his space, they're perplexed by their son's demands which seem unreasonable and often nonsensical. Worse, he can act aggressively toward his sibling, which is alarming. Janet offers specific advice and verbal examples for handling “mine” and other controlling behavior between siblings and peers. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books No Bad Kids: Toddler Discipline without Shame and Elevating Child Care: A Guide to Respectful Parenting are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that with her firstborn, she had listened to Janet’s advice and used many of her parenting methods with great success. To her surprise and relief, motherhood was relatively easy, and “I had friends comment how amazing I was as a mother.” After the births of her second and third child, however, things deteriorated. Tantrums, fighting, screaming, hitting, throwing, and all the typical toddler behavior. Gradually, she found herself yelling, threatening, using time-outs, and even spanking. She says she felt terrible and hated her life. As a veteran with 4 deployments to Iraq and Afghanistan, she says ironically, “That life was easy. Being a mom is hard.” Recently, however, she remembered “Unruffled” and the experience she had with her firstborn. She started devouring episodes and says that it all started coming back to her. Her letter describes how she adopted a new perspective and applied Janet’s methods and advice immediately—with miraculous results. “It has been an amazing shift in the household ever since I have adopted this approach… so many more hugs and them telling me they love me.” Janet uses this parent’s hopeful letter to illustrate how small alterations to our interactions, and especially our perspective, can transform our relationship with our kids and bring the joy we deserve to the parenting experience.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books No Bad Kids: Toddler Discipline without Shame and Elevating Child Care: A Guide to Respectful Parenting are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do all human beings, even our babies, need time to themselves—freedom to make choices, initiate activities, think their own thoughts? In this episode, Janet and her special guest Hari Grebler say "yes" and explain why. Hari, a Magda Gerber proté​gé, was Janet's first parenting teacher. Thirty years later, Hari continues to introduce parents in her parent-infant classes to a new perspective—inspiring them to trust and become more attuned to their babies and to develop safe play spaces for them to freely explore at home. Hari and Janet discuss how this works and why it matters—not only for our children's healthy development (and even their sleep!) but for our mental health. Hari also addresses some of the common misunderstandings that can get in our way.  More from and about Hari on her website HarisRIEStudio.com, and her Instagram page HarisRIEStudio.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books No Bad Kids: Toddler Discipline without Shame and Elevating Child Care: A Guide to Respectful Parenting are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kids can wear down our patience when they seem to resist or stall us with everything we need them to do—even when we're only asking them to move through the predictable routines in their day like getting out of bed, going to or leaving school, brushing their teeth, and so on. The constant pushback and struggle make it feel impossible to stay unruffled.  In this episode, Janet shares an easy-to-remember, viable alternative to the strategies, games, scripts, threats, patient waiting, or coaxing we may have unsuccessfully tried in the past (while also explaining why those responses don't tend to be sustainable). She offers examples through two letters. One parent, who resorts to eventually picking up her toddlers when they resist, shares: "My 3-year-old is getting much heavier, stronger, and faster, so the moments of resistance are becoming more difficult to overcome without struggle, and I don't know what I will do in a year or two when he becomes even faster and stronger." Another parent asks: "Is this level of dilly-dallying normal? If so, how should we deal with that? If the gentle ways don't work, threats don't work (or even make things worse in the long run), what else can we do?" Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books No Bad Kids: Toddler Discipline without Shame and Elevating Child Care: A Guide to Respectful Parenting are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As parents, we are prone to worry, and a common concern is that our kids don't seem motivated enough. Perhaps they aren't mastering certain skills as quickly as we think they should or could—physically, cognitively, creatively, or socially. They might seem disinterested in doing things that we feel certain they're capable of, even when we've gently encouraged them. Naturally, this confuses us. We wonder what we can do to help. In this premiere episode for 2024, Janet offers a counterintuitive suggestion for what we might be missing and how our good intentions can backfire.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this encore episode, Janet’s daughters Charlotte and Madeline share candid memories from their childhoods and consider how Janet's respectful parenting style influenced their lives as toddlers, teens, and young adults. Using questions submitted to Janet's Facebook page as their guide, the sisters discuss intrinsic motivation, emotional health, independent play, sibling relationships, screen time and more. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Inspired by a listener's request and just in time to make a new start in the New Year, Unruffled revisits Janet's list of daily reminders for helping parents face the challenges of their day with more clarity, calm, and confidence. For a deep and complete understanding of ALL these points and much, much more, check out Janet's No Bad Kids Course—an awesome gift for the holidays. Janet's bestselling books No Bad Kids and Elevating Child Care make such helpful, thoughtful stocking stuffers! Happy Holidays!   See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

No matter how we spend our holidays, we all hope to make the most of them. In this first-ever holiday episode of Unruffled, Janet offers ideas for encouraging even our youngest children to feel a part of the festivities, and perhaps be the ones to create family traditions. Janet's suggestions include thoughts on gift giving, how to frame the story of Santa Claus without "lying," and what we can do to help our little ones manage the changes in routine and overstimulation. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, and Google Play. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Two discouraged, desperate families write to Janet for help with 4.5-year-olds who seem perpetually angry. These children are lashing out verbally, screaming and shouting at their parents and siblings, and seem particularly explosive at the end of the day. One parent writes that her child "seems like she is very intentionally trying to be hurtful," and adds, "It doesn't seem like she should be able to get away with treating us and her sister this way." The second family writes that when picking their daughter up from school "and the tiniest thing is not right, the screaming and shouting begins. Everything is catastrophic." Janet recommends specific adjustments these parents can make in the way they are perceiving their children's behaviors that she believes will bring relief.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

While it's flattering to be a toddler's chosen one, being prized can become a drain when our child's dependency gets out of hand. In this episode, a mom writes to Janet for help with her 2.5-year-old daughter, who she says has always had separation anxiety and continues to need the mom's constant presence to feel comfortable and happy. Whenever this parent tries to separate, even when it's only to the next room, her toddler cries. "She is never soothed or comforted by other family members (even her dad) and will only accept comforting from me." Janet offers a small adjustment this parent might make in her response and explains how this can help her toddler or a child of any age, even a baby, feel more trusting and comfortable when separating and in the company of others. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent of a 27-month-old writes that her son refuses to come to the table when called and will not sit in his chair during meals. This parent says they’ve tried just removing his food when he isn't cooperating, but then “he ends up hangry… and it’s so difficult to get anything done.” So, they’ve resorted to feeding him through distractions and by following him around with food at home, in the park, and in his Yes Space while he’s playing. Eventually, he finishes a meal. Janet offers this family a shift in perspective and mealtime guidelines that not only encourage healthy eating but eliminate stress for us and our kids. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all bring different perspectives to parenting that are borne of our upbringing, culture, or religion. Sometimes, we find these perspectives clash over basic parenting issues like sleep, healthy eating, crying, behavior, to name a few. Janet’s guest this week is Melina Gac Levin, a mother, parenting educator, and founder of Pueblo (parentpueblo.com), an educational and consulting organization that focuses on providing evidence-based advice for helping couples weave their various perspectives together. Through self-reflection, collaboration, and sometimes compromise, there's hope for all of us to find common ground.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent emails Janet with the subject line: Help! Strong Willed Child. She feels frustrated, exhausted, and completely overwhelmed by her 7-year-old's unmanageable behavior that's been continuous since he was about 3.5. She and her partner have made repeated attempts to stop his rudeness (and a host of other behaviors he knows are unacceptable), to get him to follow directions, shower, dress, and even eat. Janet encourages these parents to consider the why—why is their child acting this way? And why does his behavior cause them to react as they do? Janet explains how reflecting on those questions can bring clarity and help these parents shift the dynamic with their child in a positive direction. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

From Janet's inbox: A parent wonders if reminding her 3-year-old of negative consequences to his uncooperative behavior is the same as using threats or manipulation. She writes that her goal is not only to help him move through transitions with less pushback, but to learn the concept of time, how to manage it, and to feel empowered to make choices and achieve his desires. Janet offers her thoughts on the differences between threats, consequences, and punishments, and suggests minor adjustments this family can make to better enable their goals.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors and take advantage of their special offers. Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet shares words of support. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How can we help our kids overcome their fears? Most of us have the instinct to provide comfort with messages like "don't worry, you're safe, it will be alright." In this episode, Janet explains why our children often need more than our reassurance, even when their fears seem unreasonable or overblown. The key: validating and encouraging each child's intuitive process. Janet provides details by responding to notes from three families who have concerns about their children's seemingly irrational fears. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Most of us hope that as our children venture out into the world, they'll possess enough innate assertiveness to set boundaries and navigate the common struggles of childhood like toy taking, unwanted roughhousing, unkind words, bullying. When our kids don’t stand up for themselves, it’s easy to assume that their lack of assertiveness is derived from a lack of self-confidence. Janet doesn’t believe that’s necessarily true and responds to two emails from listeners who are concerned about their children’s seeming inability to assert themselves in social situations. One parent describes her son being bullied on the school bus. Another says her daughter’s friend is clingy, bossy, and controlling, and this parent doesn’t believe her child has the self-confidence to set a boundary. Janet addresses each situation and offers advice for how the parents can help in the most effective manner.   Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our young kids are adaptable, so it's always possible for us to change routines, rules, and behavior patterns that we decide are no longer beneficial for us or them. Problem is, our kids are bound to object— loudly, vociferously, perhaps relentlessly—when these changes aren't their idea (which they seldom are). Our new plan may be met with whining, crying, screaming, even tantrums. And since we've played a central role in allowing our family's habits to take root, it’s natural to feel uncertain or even guilty for introducing new boundaries. As an insightful parent concerned about her children's excessive TV use writes: “Though I fully believe that changing our strategies and habits will improve our lives and relationships, taking these steps is so hard that I find myself just doing the usual thing and beating myself up about it instead of doing anything different.” Another parent writes that she feels trapped by her toddler's refusal to play without her presence, but she's afraid to make changes because she's uncomfortable with upsetting him: “I feel I’m stumbling and, in the process, feel myself losing the joy of parenting.” Janet offers ideas for helping parents find the perspective and strength they need to make changes for the better. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. Please support our sponsors and take advantage of their special offers. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Self-directed play is a gift that keeps giving with profound benefits for every aspect of our children's development. As an added bonus, nurturing our child's ability to self-entertain affords us the occasional much-deserved break. So, cultivating independent play and establishing it as a habit is well worth the effort. Unfortunately, no matter how early we start noticing, valuing, and then encouraging our children's inner-directed play choices, there can be setbacks along the way. In this episode, Janet responds to emails from parents who describe their own setbacks. One parent shares how her 14-month-old flits from toy to toy, then suddenly announces she's "done!" and cries until the parent removes her from the play area. She's also begun demanding to be “done” with car rides and walks in the stroller. Another parent shares that her 8-month-old, who previously reveled in his play time and entertained himself for long periods, has lately become angry whenever there's a gate between them, even when she's doing chores right next to him on the other side. Janet shares insights for encouraging self-directed play and suggests ways these parents might help their kids get over their respective humps. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to several messages from parents who feel stumped as to how to respond effectively to their children's behaviors. A 4-year-old has been lashing out at his mom and schoolmates. A kindergartner calls her brother "stupid.” Another kindergartner can't pull herself together to get to school on time without her mother doing 95% of the work. Janet offers general guidelines for responding to unsettled children and, more specifically, how her suggestions can be applied to easing the behavior issues in each of these scenarios.  Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that she's feeling helpless and desperate about her 3-year-old's frequent, intense meltdowns, which sometimes last up to an hour. This mom says they usually "relate to control and power struggles where he tells me or my husband to do something." And although she remains calm, responds with empathetic words, assures him that it's okay to be mad, offers hugs, and tries to acknowledge his feelings, nothing seems to help. Often her responses seem to make him angrier. Understandably, she eventually loses her patience. "I will likely end up screaming at him because I literally can’t handle his screaming at me any longer, and then I feel the weight of the guilt for yelling at him..." Janet offers a slight shift in the parents' perspective and subtle adjustments they can make to their approach that she believes will help their spirited son move through his emotional flare-ups more easily.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet’s guest is Dr. William Stixrud, a clinical neuropsychologist and co-author of The Self-Driven Child: The Science and Sense of Giving Your Kids More Control Over Their Lives. Bill Stixrud's decades of experience counseling children and their parents have led to conclusions that complement and support Janet's own parenting philosophy, especially topics such as encouraging self-confidence, intrinsic motivation, and inner-directedness. And since many of Bill's clients have been with him from childhood through adolescence and into adulthood, he has the benefit of seeing the results of his practice. Bill and Janet discuss the value of giving our kids opportunities to make choices, discover and pursue their passions, and the challenges and benefits of being a nonanxious presence (because our "calm is contagious"). Dr. Stixrud is the founder of The Stixrud Group, a member of the teaching faculty at Children’s National Medical Center, and an assistant professor of psychiatry and pediatrics at the George Washington University School of Medicine.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to a parent with a toddler and four-year-old who struggles to connect with her kids individually, and neither reacts well when the other is getting mom’s attention. For instance, she says when she tries to give her older son some lap time, “my 18-month-old clearly gets jealous and starts squealing, attempting to climb on me, hitting his brother.” She’s wondering if it’s possible to really connect with either child when both are upset. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As a teacher, Michelle Kenney used punishments and rewards to motivate and manage children's behavior in her classroom. Then she became a mom. When her second daughter was born, her first child began exhibiting the typical behavior of an older, displaced child. She talked back, threw tantrums, and at one point became dangerously rough with her little sister. Frustrated and worried, Michelle’s instinct was to discipline her daughter with yelling and punishments, but she soon found that this approach was having the opposite effect and only driving a wedge between them. Introduced by chance to a gentle parenting coach, Michelle was eventually able to see her daughter’s behavior through a more empathetic lens. That changed everything. “It’s such a beautiful thing,” she says, “Having these good, connected relationships… I know they feel safe, and I never felt that way when I was growing up.” Michelle is now a parent coach and shares her experience, inspiration, and knowledge in her new book Unpunished.   Michelle's contact information and parenting resources are available at peaceandparentingla.com. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Toddlers and preschoolers are driven to learn everything about their world, and they are particularly intrigued by the people in it: peers, family members, kids, grown-ups, and most of all their parents. A key aspect of their socialization is learning about personal boundaries, understanding how to assert theirs and respect those of others. They need our help with that. In her response to a parent's question about her 2.5 year old hitting children who invade his space, Janet explains how we teach these invaluable lessons and why they matter.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent writes that her 5-year-old is afraid to start kindergarten. Though she’s sympathetic that this is a big transition for her son, as he’s never been cared for by anyone but his grandparents or a cousin, she’s recovering from breast cancer and also has a two-year-old, so she needs this to work. While she and her husband both try to validate his feelings and talk about the fun parts of school, he ends up whining and breaking down, saying he isn’t going to like it and doesn’t want to go. She’s struggling and admits, “I have no words and don’t know the right thing to do or say.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kids seem to have a sixth sense when it comes to detecting our vulnerabilities as parents. And as adept learners and explorers, they can't help but keep pressing the buttons they discover in us. It can be easy for us to get stuck in an uncomfortable, unproductive cycle. Janet shares two recent interactions she's had with friends who are concerned about disconcerting new tendencies they've noticed in their children. One parent says her daughter is portraying herself as a constant victim, blaming others for every mishap, even for her own errors and misdeeds. Another writes that when her son is in tantrum mode, she gently stops him from hitting and kicking, but afterwards, he complains that she is “pushing him.” He remains angry and shouts, “I don’t love you!” Janet identifies the common thread that could be causing these parents to doubt themselves and describes several additional examples parents have shared with her that fit this pattern. She offers suggestions for understanding and approaching these situations in a manner that ultimately curtails them. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Emma Nadler is a psychotherapist, author, and parent whose life was changed forever when doctors informed her that her second child, Eden, had a rare genetic condition. As she became familiar with the complexities of her daughter’s diagnosis, Emma had to confront her preconceptions of motherhood, self-judgment, and especially her tendency toward perfectionism. In her conversation with Janet, she describes her complex journey through grief, joy, and loneliness as she navigates her unexpected life. Throughout, she shares a powerful message of acceptance when life doesn’t go as planned.   Emma's memoir "The Unlikely Village of Eden" is available wherever books are sold, including Amazon. Please note: Listening to this episode in no way creates a client/therapist relationship with Emma Nadler. This is educational in nature. No legal, counseling, or other professional services are being rendered and nothing is intended to provide such services or advice of any kind. If you are having a mental health emergency, please contact 911 or go to your nearest emergency room. You can also text or call 988 for the Suicide and Crisis Lifeline (in the United States). Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

When scientist Anya Dunham was expecting her first baby, she decided to take a deep dive into the science behind various parenting techniques and philosophies. She was particularly drawn to the ideas Janet shares from the work of Magda Gerber and Emmi Pikler, because they complemented her own intuition. Anya joins Janet to discuss her research, how it supports the tenets of respectful parenting, and how parents can trust both science and their own intuition in the parenting experience.   Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The parent of a 4-year-old says he and his partner “have done the best we can to follow the principles of positive parenting,” but their boy has been refusing to follow instructions and often seems to ignore them entirely. His behavior is unsafe around their toddler and newborn, so this couple is struggling to remain calm and respectful. Janet offers them some insights and strategies to connect with their son and hopefully bring some peace to the household.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A single mom writes that her spirited five-year-old “has found a new voice and physicality” lately, calling her names, hitting, and taunting her “to try to get a rise." This mom attempts to remain unruffled and contain her anger and sadness during these episodes, but she's wondering if her controlled response is making matters worse. Janet offers six steps for responding to her son in a more connected manner that she hopes will alleviate the behavior. She then applies these same steps to two other situations where parents describe how their kids are rejecting their efforts to engage and saying hurtful things: One whose toddler daughter is grieving the recent loss of her grandmother; another whose 6-year-old daughter reacts to her mother’s corrections with self-loathing statements like "I"m stupid, I don't want you to love me, I'm just the worst."  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It’s common for young children to get frustrated as they're practicing and mastering new skills. As loving parents, it can be challenging to resist our urge to quell these feelings. We might try to talk our kids out of their frustration, or even complete the task ourselves. In this episode of Unruffled, Janet advises a mom who writes that her otherwise capable, confident two-year-old is easily frustrated. How can she respond in a manner that helps him develop more patience? Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“I think families and particularly parents shy away from the term infant mental health. They think, Oh my goodness, does that mean that something is ‘wrong’ with my baby? And it does not mean that at all.”  Janet’s guest is Dr. Angela Fisher-Solomon, an Infant Developmental Psychologist and RIE Associate with over 20 years of national and international experience in the Early Childhood field. Angela’s passion and the focus of her extensive work and research is building strong adult-infant/toddler relationships from birth, no matter what the circumstances. Every infant is unique, and every family dynamic is different. Angela strives to equip parents and professionals with tools to support and strengthen their relationships while nurturing each child's authenticity, resilience, and self-confidence.   Learn more about Angela's work and resources at: FIOTbabiesconsulting.com. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Please support our sponsors. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Becoming a parent changes us. The intense love we feel for our children makes us vulnerable to elements of their lives we don't control. Protective instincts are activated in us that we might never have known we had. From the time our babies are born, we're faced with a multitude of decisions about what we allow them to experience. Naturally, we want to empower our kids to feel capable and resilient, self-confident rather than doubtful, not anxious or fearful. But how do we know when we should let go and trust vs. say no and shield them? Are we saying no because it's too risky for our child, or because it makes us anxious? How can we manage and understand our fears? Janet's guest Dr. Tina Payne Bryson (co-author of “The Whole-Brain Child”) speaks to all of these questions with her usual brilliance and eloquence. Learn more about the resources Dr. Tina Payne Bryson offers at TinaPayneBryson.com and on her Instagram page: TinaPayneBryson Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As parents and caregivers, most of us know that it's a good idea to let our kids make choices. Offering choice is one of the ways we demonstrate respect for children as competent people. Making appropriate choices encourages them to be decision-makers and problem solvers, helps to foster a sense of autonomy, agency and healthy control in their world. In this episode, Janet shares how we can begin offering our kids choices even as babies and how as toddlers they crave choice as an expression of their burgeoning sense of self. Janet notes, however, that it can get more complicated. There will be times when offering young children even the simplest choice can seem to paralyze them in indecision. In other instances, they'll make opposing demands on us that can be confusing and infuriating. How do we navigate this? Janet explains by offering guidelines for when and how offering choices works best.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. Please support our sponsors.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this encore episode (from the height of the Covid pandemic): Psychologist, author, and TED Talk superstar Susan David joins Janet to discuss how parents can nurture their children’s capacity to process difficult emotions, thoughts, and experiences. “Discomfort is the price of admission to a meaningful life,” she says, but we can help our children develop resilience and a capability to navigate uncomfortable emotions so they’re no longer scary. Susan offers advice how parents can instill confidence and a sense of well-being. The process begins with awareness, acceptance, and compassion for ourselves. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Children are wonderfully honest about what they’re feeling and thinking, and how they view the world around them. When they feel safe with us, they tend to lead from the heart, without filters. That can inspire some eye-opening and entertaining conversations! What happens, though, when our child openly makes observations or asks questions about another person's physical appearance or behavior? Or when they become fixed on an unsettling or argumentative opinion? Janet responds to 3 emails from parents who are (to varying degrees) uncomfortable with what their kids are saying and wonder if they should do more to correct and discourage them.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thoughtful parents write to Janet each week sharing concerns about relational dynamics they regret creating with their children. "Is it too late?" they ask. Janet's reply: "Never." In this encore episode, Janet responds to an email from the parent of three kids (12, 9, and 3) who has just recently found Unruffled. She writes: “Your methods and insights have been truly freeing and a paradigm shift in experience for me.” However, she realizes now that her parenting style has included shaming, inconsistencies, and a negative reaction to her kids’ emotions. She says her middle child especially is struggling as a result. She feels guilty and is wondering how to make things right. “How can I help them after all the damage I have done?“ Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Creating intimate bonds with our children is the primary parenting goal for most of us, and there are enormous benefits. Our kids are far more cooperative when they're regularly reminded that we see and accept them. The mutual trust we foster creates a sense of safety that helps our kids stay more grounded and self-regulated, so there won't be as much challenging behavior. When it does arise, it will be easier to resolve. Most important of all, our parent-child relationships will be deeper, richer, more rewarding, and lifelong.  Janet's guest Dr. Taniesha Burke is a researcher and parent coach who has extensively studied how parent-child intimacy works and what we can do to increase it. Dr. Burke and Janet discuss these findings and how we can apply them with our children and in all our relationships.  Taniesha's website is: https://www.tanieshaburke.com Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

“When we understand the reasons we react to our children in the way we do, we can begin to change the way we parent.” Janet welcomes a return visit from trauma survivor Elisabeth Corey, who suffered throughout childhood and her teens from severe physical, sexual, and emotional abuse. As an adult, that horrific period of her life was wiped from her memory, but the birth of her twins triggered painful flashbacks. Elisabeth has not only championed her own recovery but dedicated her life and work to helping others—breaking the cycle of abuse through conscious parenting. Janet and Elizabeth share a brave conversation about how emotional suppression distances us from our true selves, which makes caring for our children much harder. Alternatively, awareness of our feelings leads to healing and sets us free.  Elisabeth’s website is BeatingTrauma.com where she offers one-on-one coaching, workshops, a blog, a free video series, and much more.   Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet frequently advises us not to focus on trying to say the "right" words when we’re engaging with our kids. Why? Because regardless of the words we’re using, our children usually sense what we are feeling and how we are perceiving them moment to moment. So, generally, memorized scripts or phrases aren’t going to be as important as our true feelings and intentions. However, in this episode, Janet switches gears to describe 3 situations where our words actually do matter. In these instances, word choices can affect our perceptions of our children, hinder our ability to connect with them, and impede other goals we have as parents. None of us are perfect, of course, nor would our kids wish us to be, but awareness of the impact of our words can make our lives easier. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Allowing our children to vent their feelings, encouraging and even welcoming them however they are expressed (and not taking it personally!), it is not easy at first. It is a practice that requires taking our head and then our heart into a place where we can calm ourselves enough to genuinely listen, and accept with compassion rather than judgment. In this episode, Janet shares several notes from parents who describe how making the effort to practice this perspective has paid off in major breakthroughs in their relationships with their children. One parent writes: “I have tears in my eyes as I write this because I just didn’t know that this type of connection with anyone, let alone the most important person in my world, was even possible.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to an email from a parent who admits she struggles to establish personal boundaries. She says she has "hit rock bottom" regarding her relationship with her 2-year-old. She tries to set limits and then acknowledge his feelings when he reacts, but he screams and cries, and she can't get her work done. She believes her son is "making it very clear that I need a drastic change if I want our relationship to be a two-way street." Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all have certain hopes and expectations of our children when it comes to their behavior in public settings, both organized and informal. We’re often disappointed. The reality is that in any given situation, not every young child will handle themselves with the kind of interest and attention we desire or expect, even when other children seem to have it all together. Janet offers 9 suggestions for how we can better understand our children’s behavior in these moments and how to support them to benefit from the experiences.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

As conscious parents, we're doing our best to learn to anticipate and respond effectively to our children's behaviors and needs. However, the behaviors of the other children in our kids' lives—friends, relatives, new acquaintances in public environments—are far less predictable. It’s inevitable our kids will encounter situations that confuse, baffle, or even frighten them. So, what do we do when our kids are faced with these new and uncomfortable situations? And what is the best way to interact gracefully and helpfully with parents who aren’t on the same page? Janet shares 3 notes from parents whose kids have experienced unpleasant interactions with other children. The parents' instinct was to step in, but they were uncertain how to do that without offending the other parents. Janet explains her perspective and specific advice for handling each of these encounters.   Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet’s guest this week is Phinnah Chichi, an author, lecturer, and parenting coach whose inspired ideas and worldview help to educate and empower both teens and their parents. Phinnah’s work and philosophy dovetail with Janet’s focus on infants and toddlers. Both prioritize communication, trust, and connection to encourage emotional and social skills, and ultimately to forge lasting parent/child relationships.  Phinnah's website: parentingteenssolutions.com. Her book is available on Amazon. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do children need from us when they're experiencing intense feelings? What are the best things to say and do to calm their emotional storms? Janet responds to notes from three insightful professionals who express concerns that what they're doing isn't working. Janet validates their perspectives and explains why. Then she offers specific recommendations for navigating children's outbursts in a manner that fosters their resilience and a healthy attitude toward emotions while also nurturing trusting relationships. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible (https://adbl.co/2OBVztZ) with a trial subscription. Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A mother laments the close relationship she used to enjoy with her daughter before having another child. Lately, her daughter has been testing limits, and she has found herself losing both her patience and her temper. “I really don’t want to continue this way with my daughter.” She’s wondering if Janet has any advice how she can remain calm and confident when her daughter seems intent on pushing her buttons. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

With the best of intentions, we can invalidate our kids in subtle ways that make it harder for them to move through their feelings in a healthy manner. Janet responds to three questions from listeners who each recount a specific difficulty they’re experiencing with their kids’ behaviors. These are thoughtful, patient, respectful parents, yet their problems seem to persist. They feel they just can’t get through to their child. Janet identifies a common thread in these parents’ stories and explains how and why they could be inadvertently invalidating their children’s feelings. She offers suggestions for how they might look beyond the problem to understand and address the cause. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It can be confounding when our children behave in negative ways after we've told them umpteen times it’s wrong. Surely they’re aware that we don’t approve! And yet, they repeat the behavior no matter how frustrated, annoyed, or angry we get. Janet offers her perspective on this dynamic while answering a question from the mom of a short-tempered 6-year-old. This boy's father believes certain behaviors are simply unacceptable because their son is “old enough to know better,” but this mom isn't as sure and wonders if Janet can clarify what they should realistically expect for a child their son’s age. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. You can find the Mr. Chazz videos that Janet mentions at: tiktok.com/@mrchazzmrchazz. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Trauma informed coaches Lavinia Brown and Andrew Lynn join Janet to discuss how they help parents identify triggers and heal wounds that are preventing them from being the parents they wish to be and otherwise negatively impacting their daily lives. Andrew says: "Trauma robs you of the freedom to choose how you react." Lavinia and Andrew describe some of the common signs of trauma and repressed emotions, how they recognized their own, and how their respective coaching practices enable parents to process these emotions by connecting with the needs of their inner child. Reach Lavinia at LaviniaBrown.com. Her Instagram is LaviniaBrownCoaching. Reach Andrew at AndrewLynn.net, or on Instagram at Andrew.g.Lynn. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this week’s podcast, Janet breaks format slightly by sharing back-and-forth interactions she's had with listeners and her reflections about these exchanges. In the first, a parent eloquently describes a revelation about his children’s challenging behaviors and how they can bring out his best self. The second exchange explores the nuances of navigating boundaries and the messages we unintentionally give children by walking on eggshells vs. welcoming their feelings. Janet connects these discussions by noting how they both express what putting love into action really means with our kids.  Exciting news: Janet's "No Bad Kids Master Course" is available now at: NoBadKidsCourse. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to 3 separate messages from parents who are having issues with their children that are making them confused and unsure of themselves. While the details of the children's behaviors all differ, Janet identifies a common theme in the parents’ reactions and attitudes that she believes is perpetuating the behavior. She offers suggestions for how these parents can shift their perspective, gain more confidence in their role as leaders, and respond in a manner that resolves the true need behind the "wants" their children are expressing. Janet's No Bad Kids Master Course is available now: http://nobadkidscourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A frustrated parent writes that she and her partner are feeling like failures because their 2.5-year-old is pushy and demanding to the point that they end up losing their patience and yelling. Most challenging of all is that the toddler screams when she doesn’t get her way -- and sometimes for no reason at all. Occasionally, they've screamed right back. “I know,” this parent admits, “a very low point.” Janet offers insights as to the cause of the child's behavior and a perspective shift to help ease this mom’s concerns while also improving their parent-child relationship dynamics.   Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

No matter how we approach raising our children, there are times we'll feel physically, mentally, or emotionally exhausted. Maybe all of the above. We’re only human, of course, but it may also be that we're taking on more than we need to --- depleting our energy with roles and tasks that are better left to our child. In this episode, Janet offers ideas for lightening our workload by recognizing and trusting our children's intrinsic abilities. Janet's job description reframe can help save our energy, nurture self-confidence, and at the same time foster a flourishing parent-child relationship.  Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available wherever books are sold. Please Support Our Sponsors. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The parent of three young boys is struggling to deal with their demands and the conflicts between them. If she accommodates one boy’s wishes, the other two react with an opposing desire, jealousy, and fighting. She’s wondering how to cope with her situation when everything feels like a compromise. “Most of the time I feel like they’re either fighting with each other or fighting over me,” she says. “It’s exhausting.” Janet's "No Bad Kids Master Course" is available at JanetLansbury.com and NoBadKidsCourse.com. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet replies to the concerns of 3 different families who all share that they're struggling with their children's controlling, inflexible, and, in one case, possessive behaviors. The children range in age from 2 to 6, and Janet observes they all appear to have personalities on the intense side. One parent is particularly worried about how her son treats his peers when he doesn't get his way. She writes: "I worry he will lose friends or be unable to form deep connections if he yells and screams at his friends like this." Janet suggests a point of view for understanding and addressing these behaviors which can apply to almost any issue parents might face. She also offers examples of responses for the specific behaviors in each of these situations. Janet's "No Bad Kids Master Course" is available for pre-order at NoBadKidsCourse and JanetLansbury. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, Google Play, and free at Audible with a trial subscription. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet shares what she describes as her most valuable advice for parents -- a mindset that brings clarity to our role in our children's lives, makes our job more enjoyable and successful, and may even offer us personal growth. Janet explains why and how this perspective works, offers practical examples, and touches on some of the common issues that can get in our way. As parents, we tend to question ourselves: are we doing this parenting thing right, or are we failing? Janet's message is to afford ourselves the same trust and grace we hope to give to our children, to fully believe that we can do this! Janet's "No Bad Kids Master Course" is now available at www.NoBadKidsCourse.com and www.JanetLansbury.com. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent is uncomfortable with her toddler's tantrums because her child seems so unreachable at these times. The parent's instinct is to reach out, soothe and reassure her child, but she realizes there is no way to get through to her when she's in the midst of it. She's hoping Janet has advice for how she might connect with respect and compassion.  Janet's 'No Bad Kids Master Course' is available for pre-order on her website www.janetlansbury.com or at NoBadKidsCourse.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Educator Ashley Causey-Golden was drawn to Montessori principles but felt something missing that she longed to provide: cultural relevancy. She wondered, "What would it look like to create a Montessori space that uplifted, affirmed, celebrated Black children?" Fulfilling this desire has been a journey of discovery and grace (with a lot of mistakes along the way). Ashley's ultimate success gave her the courage to pursue another passion: nature education. As the co-founder of Gather Forest School and creator of Afrocentric Montessori, Ashley has a wealth of experience to share with all families and educators interested in nurturing our children's spirit, sense of community, and connection to the natural world.  For more about Ashley and her resources and projects, please visit: https://afrocentricmontessori.com/ Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Janet's books are available in paperback and ebook at Amazon.com, and in audio at Audible. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet addresses a parent’s concerns about her daughter’s unwillingness to play independently. She seems to need constant stimulation and entertainment. Janet's "No Bad Kids Master Course" is available at www.nobadkidscourse.com or www.JanetLansbury.com. For more advice on common infant/toddler parenting issues, please check out Janet's books in paperback at Amazon and in audio at Audible. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We may not always agree with the parenting styles of our relatives and friends, and that's okay. Get-togethers can still be enjoyable, positive social experiences for us and for our kids. In this episode, Janet offers her perspective on some of the common challenges that arise in gatherings with friends, family, and in public situations with other kids and parents. Her suggestions include:  How to set ourselves up for success Being proactive, rather than reactive Effective interventions with other parents’ children (as well as our own) Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A concerned parent writes that her 3-year-old seems to be in a constant state of frustration or anxiety, and she makes outlandish demands and cries when she doesn’t get her way. While this mom tries to be compassionate, it’s getting more and more difficult, and she worries that her own postpartum anxiety may have modeled the behavior. She’s looking for healthy ways to help them both cope. Janet's "No Bad Kids Master Course" is available at wwwnobadkidscourse.com and www.JanetLansbury.com. For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet's guest is psychologist, writer, researcher, and Harvard lecturer Susan Linn. For decades, Susan has been a passionate advocate for our children and a steadfast fighter against the infiltration of Big Business and Big Tech into kids' lives (and parents' pocketbooks). In an eye-opening discussion, Susan describes how digital culture is designed to indoctrinate children into consumerism and brand loyalty, and how it's geared to create dependencies on games and devices for stimulation and soothing. She explains how games and devices teach values that are often diametrically opposed to our own, how they can affect learning by shrinking our children’s world and even interfere with parent-child relationships. Ultimately, Susan and Janet focus on the positive actions we can take to lessen the impact of manipulative marketers while realistically acknowledging the role of digitized culture in all of our lives. More to learn in this episode: How to choose the most beneficial toys and programs for our kids How advertisers capture children's attention and encourage them to nag us for more, more, more Why combatting commercialized culture isn't only a family issue, but a societal one What Alexa offers to "bored" children Computer games are less "active" for kids than we might believe For more on Susan, her work, and her books, visit: www.https://www.consumingkids.com/ Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Many of us imagine late afternoons or evenings with our children as the perfect time to wind down and connect after a busy day. Unfortunately, this is often precisely when our children need to unload the day’s stresses. Which means that instead of enjoying restorative quality time together, we're faced with challenging behavior, high emotions, and discontent. Janet unpacks some of the reasons why evenings can be so difficult for kids and what we can do to help them (and ourselves!).   Janet's "No Bad Kids Master Course" is available at JanetLansbury.com and NoBadKidsCourse.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet is joined by Nedra Tawwab: therapist, relationship expert, and author of the NY Times best-seller “Set Boundaries, Find Peace.” Nedra and Janet discuss how our personal boundaries with friends, family, co-workers, and children are crucial for building positive, healthy relationships. Nedra emphasizes how boundaries begin with being kinder to ourselves. "We are in relationships from the time we're born,” Nedra says, “and the biggest relationship, the most consistent relationship we have is the one with ourselves. And that is the relationship that I'm constantly trying to improve." Ultimately, the boundaries and self-image we nurture for ourselves teach our children what they deserve in their relationships, now and in the future. For more information and resources from Nedra, including her best-selling book "Set Boundaries, Find Peace," go to: https://www.nedratawwab.com/ Janet's NO BAD KIDS MASTER COURSE is available at NoBadKidsCourse.com and JanetLansbury.com. Paperbacks and e-books are available at Amazon, Google Play, Barnes & Noble, and Apple Books.  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent with a family in transition writes about a series of mischievous and sometimes destructive incidents perpetrated by her toddler. She’s wondering how to address these situations, especially after the fact when the deed is already done. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.  Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sleep is an essential element of our happiness and well-being. If our child is not sleeping, then chances are good that we aren’t either. Many families are content with the sleep situations in their households, and more power to them. Others seek advice and solutions because they struggle night after night. Still others fear that making any kind of change in their approach could threaten their attachment bond and are resigned to waiting months, even years, for their children's sleep patterns to improve. They've been led to believe that this is the only natural, gentle, or respectful way. Sleep specialist Eileen Henry's perspective is neither "cry it out" nor "wait it out," but a middle way that prioritizes attachment and is rooted in science and nature. "We don't train children to sleep,” she says. “We create a physical and emotional environment that allows sleep to come naturally."  Visit Eileen's website at: http://compassionatesleepsolutions.com/ Janet's "No Bad Kids Master Course" is available at JanetLansbury and NoBadKidsCourse. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to a mother who writes that she tries to sportscast disagreements between her older two children, but since the 2-year-old isn’t verbal yet, “it’s hard when I don’t really know what he’s thinking.” She’s wondering how to sportscast situations effectively without making assumptions about what her boy may be thinking or feeling in that moment. Janet's "No Bad Kids Master Course" is available at www.nobadkidscourse.com and www.JanetLansbury.com. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A frustrated parent who describes herself as “desperate for help” seeks advice about her persistent, high-energy 2.5-year-old, who dominates her and her husband's time and energy with relentless demands to be the focus of their universe -- all day, every day. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books.  Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Our children's impatience and low tolerance for frustration can… well, test our patience! In this week's episode, Janet responds to a question from a listener about how to teach a toddler to be more patient. Janet considers what patience really means to a child, how it develops, and how our expectations as parents and caregivers may get in the way. Her recommendations (as is often the case) may be surprising and counterintuitive. Janet's "No Bad Kids Master Course" is available at nobadkidscourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books. Paperbacks and e-books are available at Amazon. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A parent who’s always been her toddler’s playmate helps her child over the hump to flourish in independent play. Another parent learns to set boundaries, shift her perspective, and accept her child’s meltdowns. Janet shares a special milestone and much more in this latest episode of Unruffled. Thanks to Ritual for sponsoring this episode. Janet's new "No Bad Kids Master Course" is available at www.NoBadKidsCourse.com and www.JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to a parent who wonders how to react to her daughter's consistently stubborn behavior. "I feel like I have a set of tools to handle my 4-year-old daughter's outbursts of emotions, but I am at a loss for what to do when she stoically disobeys or ignores me altogether." Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more on respectful parenting solutions, please check out "Sessions", Janet's collection of recorded consultations with parents: www.SessionsAudio.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet responds to an email from a parent who says that lately, she has found herself yelling at her 3-year-old, who’s been having a difficult time since the birth of her brother. She realizes that yelling is not helping her daughter, and it’s not the parent she wants to be. “I’ve really lost control of this parenting thing and need a reset.” Janet new "No Bad Kids Master Course" is available at www.NoBadKidsCourse.com and www.JanetLansbury.com. For more advice on common infant/toddler parenting issues, please check out Janet's books at Amazon and Audible (adbl.co/2OBVztZ). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Clinical psychologist Jean Cheng joins Janet to discuss the puzzling, painful, and self-defeating feelings that our children's behaviors can bring up in us as parents. No matter how well educated and prepared we are for this role, we might find ourselves overwhelmed and viscerally reacting by yelling, threatening, or "checking out." Often the answer lies in our own childhoods, in subtle wounds and traumas we may have had no awareness of before becoming parents. Dr. Cheng describes the myriad of ways our parents and caregivers – while often doing their very best – may have left wounds. She illuminates “this inner landscape of feelings” that our brains tend to minimize but which can manifest in a lack of self-confidence, an inability to maintain boundaries, and “reactions that are different from the kind of parents we want to be.” Janet and Jean discuss ways to recognize and acknowledge our childhood wounds and address them with empathy and compassion. Janet's new 'No Bad Kids Master Course' is available at nobadkidscourse.com and www.janetlansbury.com. You can contact Dr. Jean Cheng on these platforms: https://instagram.com/jeanpsychologist https://www.facebook.com/jeanpsychologist/ Website: https://www.talithakoumpsychology.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet helps a struggling parent understand her spirited toddler’s aggressive behavior and offers suggestions to respond more effectively. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do we help our children benefit from the privilege of extracurricular activities? At what age should we enroll our kids in lessons and sports? Janet has a child-centered approach that not everyone will agree with, but she believes is "too good not to share." She discusses how parents can discern their child's readiness and describes the benefits and challenges of making readiness our priority. She shares how her approach keeps the big picture in mind while also saving time and money and alleviating many of the concerns and frustrations that parents have expressed to her over the years. Janet's "No Bad Kids Master Course" is available at www.nobadkidscourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon: https://amzn.to/3ATFwkb Google Play, Barnes & Noble, and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

It can be so hard to separate from our children sometimes! Particularly if they cry, seem anxious, or strongly object. How can we prepare our children (and ourselves) for a successful transition? Janet responds to emails from two different families struggling with goodbyes at school drop-off and offers recommendations for a helpful and respectful approach to handling all transitions and separations. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The practice of acknowledging our children's feelings and struggles can provide healing, calming messages of safety and acceptance. With a genuine tone and a few words, our acknowledgments can help children share pent-up emotions, feel seen and heard, and gradually regulate, which in turn eases problematic behaviors. However, parents commonly share with Janet that validating feelings doesn't work for their child and feels more like an exercise in frustration. Janet speaks to some of the common reasons this practice might feel less effective, what to do instead, and why we shouldn't give up on acknowledging as a powerfully empathic relationship-building tool. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The mother of two boys feels they are constantly testing her limits and always at her side demanding attention. They won’t allow her a moment to handle daily chores like laundry or cooking, never mind her personal needs. “They think it’s funny, “ she writes, “and I undoubtedly lose my patience. I feel like they just don’t listen to whatever limit I’ve set.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet shares an exchange she had with a parent who wonders how anyone can possibly live up to the extreme idealism of "gentle parenting." She writes: “It sounds so lovely… but it’s also crushing to never be able to live up to despite having all the tools and knowledge.” While "gentle parenting" is not a term Janet uses, she understands that it's a catch-all for recent discussions and news articles about parenting philosophies. In response, Janet shares her own mental and emotional struggles as a new mother striving for perfectionism as she tried to put Magda Gerber’s teachings into practice. She describes moments of frustration, feelings of failure and being judged, and how through her own experiences of self-doubt and criticism, she learned to give herself permission to be an imperfect parent in a process. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

We all aspire for our children to grow up with a positive self-image and an abundance of self-confidence. When life throws our child a dilemma, it’s our natural instinct to want to fix it, or at least work them through the uncomfortable feelings with a pep talk. In this episode, Janet answers questions from three listeners and offers a more helpful – albeit counterintuitive – perspective that can help children learn resilience and find the kind of confidence in themselves that lasts a lifetime. Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A mother writes that her toddler son “can’t keep his hands off” his 10-month old sister. She describes his demeanor as a mixture of excitement and affection, but she also senses an undertone of aggression. She wants them both to feel her support when they’re together in one space, but she finds herself either holding him back or removing the baby altogether. “I’d like to find a safe way for them to engage with each other,” she writes. “At least sometimes.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books in paperback at Amazon, and on audio at Audible. Her exclusive audio series "Sessions" is also available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (SessionsAudio.com). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Early childhood expert Kisha Reid joins Janet in a lively conversation about the often overlooked and underestimated benefits of play-driven learning and how we can nurture these lifelong gifts for our children. Kisha and Janet discuss the magic of trusting children to discover and develop their passions and how our fears, misperceptions, and impatience as parents can get in their way. Reid weighs in on how to balance free play with lessons, sports, and other extracurriculars and whether parents should be concerned about summer learning loss. She also shares how in the early stages of her career she went against the grain by pioneering her play-based approach in traditional preschool environments.: “I was that teacher that everybody else looked at like, ‘What is wrong with her? She can’t control her class.’” Reid describes how she accommodates neurodiverse children in her program and her belief overall that “we need to shift the measuring tool that we use for some of our assessments of young children so that it’s inclusive of values and more diverse things.” Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse.com and JanetLansbury.com. For more advice on common parenting issues, please check out Janet's best-selling books on Audible, FREE with a 30-day trial membership if you use this link: adbl.co/2OBVztZ. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). Our Sponsors:* Check out BabyQuip and use my code UNRUFFLED for a great deal: http://www.babyquip.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Janet shares an exchange with a mom requesting "alternatives to time out when natural consequences aren’t appropriate." The parent wonders how to intervene with her toddler when she is possessive and aggressive around other kids. For more advice on common parenting issues, please check out Janet's best-selling books on Audible. Paperbacks and e-books are also available at Amazon, Google Play, Barnes & Noble, and Apple Books. Janet's exclusive audio series "Sessions" is available for download. This is a collection of recorded one-on-one consultations with parents discussing their most immediate and pressing concerns (www.SessionsAudio.com). This episode is a special ad-free broadcast. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit podcastchoices.com/adchoices